LAPORAN ANALISIS GERAK
SENAM AEROBIK
KELOMPOK 3 : ANANDA DANA | ANINDYA SARASWATI | DAVINA VANIA FALIQ KAUTZAR | KAMILA NURVIANITA | M ILHAM FIRDAUS NAUFAL NAUFAL FA FATHUL | SALSABILA SALS ABILA DEISSY | SA S AYOGA PERKASA SYIFA HERLIANI | VANESSA OCTAVIA XI MIPA 5 SMAN 8 BANDUNG 1 | LAPORAN
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DAFTAR DAFTAR ISI
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3 | LAPORAN
1. PENDAHULUAN 1.1 LATAR LATAR BELAKANG BELAK ANG M(n(n!) *(+(,!t!n- .(.!n t)/!* +(l!l0 t(nt!n .!*!n!n- t(t!1) 2!n 1!l)n 1(nt)n !/!l!, ol!,3!! 2!n 40*01" T(t!1)- 1!/! +(5!)!n 5(+!3 1(l!6!3 /) In/on(+)! .(3!+! *(*03!n!n /!l!. 5(3(3!* t(3l(5), /) +(*ol!,7 +(*ol!,7+(* +(*ol!, ol!, 1(3*ot!!n 1(3*ot!!n *!3(n! *!3(n! t0!+7t0! t0!+7t0!+ + 2!n .(.50!t .(.50!t .(3(*! .(3(*! +t3(++" Ol(, *!3(n! )t0- /)1(3l0*!n ,!l 2!n .!.10 .(.50!t 1ol! ,)/01 +(1(3t +(1(3t)) )n) .(n6!/ .(n6!/)) ,!l 2!n 2!n 5(35(/ 5(35(/!!- t(nt0n t(nt0n2! 2! 2!n 2!n 5)+! 5)+! .(.ot) .(.ot)8!+ 8!+)) ,)/0 ,)/01 1 .(n6 .(n6!/ !/)) l(5) l(5), , 5(3 5(3.!*n .!*n! ! /!n /!n 1(n0 1(n0, , +(.! +(.!n n!t !t"" T)/!* )/!* /!1! /!1!tt /)10n*)3) /)10n*)3) +!l!, +!t0 4!5!n ol!,3!! ol!,3!! 2!n 5)+! /)l!*0*!n /)l!*0*!n /).!n!10n /).!n!10n !/!l!, +(n!.- +(n!. !(3o5)*" S(n!. A(3o5)* !/!l!, !/!l!, 3!n*!)!n 3!n*!)!n (3!*!n (3!*!n 2!n .(n!*t)9 .(n!*t)9*!n *!n otot7 otot otot t050," t050," J)*! J)*! /)l!* /)l!*0* 0*!n !n +(4!3! +(4!3! t(3!t0 t(3!t033 /!n *o *on+) n+)+t( +t(nn- !*t)8) !*t)8)t!+ t!+ )n) t(3n2!t! .(n/!t!n*!n 5!n2!* .!n9!!t" L!t),!n !(3o5)* !t!0 *!3 !3/) /)o o8!+* 8!+*0 0l!3 l!3 !/!l !/!l!, !, 5(nt 5(nt0 0*75( *75(nt nt0 0* !*t) !* t)8) 8)t! t!+ + 2!n !n 5(3t 5(3t0 060!n 60!n .(n)n*!t*!n .(n)n*!t*!n /(n20t 6!nt0n +(l!.! /03!+) t(3t(nt0" 1.2. TUJUAN %" $" #" &" ;"
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14 | L A P O R A N
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15 | L A P O R A N
4. PENUTUP At!+ 5(3*!t 3!,.!t All!, Y!n M!,! E+! /!n !t!+ *(36! +!.! +(3t! *(36! *(3!+ /!3) *!.)- .!*! +(l(+!)l!, 1(n20+0n!n l!1o3!n !n!l)+)+ (3!* +(n! +(n!. . !(3o !(3o5) 5)* * )n)" )n)" D!l! D!l!. . 1(n2 1(n20 0+0n! +0n!n n l!1o l!1o3! 3!n n )n) )n) *!.) !.) .(n/ .(n/!1 !1!t !t 5).5)n!n /!n 1(n!3!,!n /!3) 1(.5).5)n- 5!1!* /!n )50 030- +(3t! 3(*!n73(*!n +)+:! SMAN ' B!n/0n" Unt0* )t0 *!.) .(n04!1*!n t(3).! *!+), +(.o! !.!l 1(350!t!n2! .(n/!1!t 3)/,o /!3) All!, SWT" SWT" 4.1 KESIMPULAN S(t(l!, S(t(l!, .(l!*+!n!* .(l!*+!n!*!n !n +(n!. !(3o5)* )n)- t(3n2!t! t(3n2!t! 5!n2!* +(*!l) +(*!l) 2!n /)/!1!t*!n- 2!n 1!l)n 1(nt)nn2! !/!l!, t050, .(n6!/) t(35)!+! /!n t(3l!t), 0nt0* +(l!l0 5(3(3!*" K!3(n! 5!n2!* o3!n /)l0!3 +!n! 2!n .!t) .!t) *! *!3( 3(n! n! *03!n *03!n 5(3(3 5(3(3!*" !*" S(.o! S(.o! /(n!n /(n!n )n) 5)+! 5)+! .(.50! .(.50!tt *)t! *)t! .(.5)! .(.5)!+!* +!*!n !n /)3) 0nt0* 0nt0* +(l!l0 +(l!l0 5(3(3 5(3(3!* !* +!l!, +!l!, +!t0n2 +!t0n2! ! /(n!n /(n!n +(n!. +(n!. !(3o5) !(3o5)**- l!07l l!07l!0 !0 2!n 2!n /)0n! /)0n!*! *!n n 1!/! 1!/! +(n!. +(n!. )n) 10n .(.50 .(.50!t !t *)t! *)t! (n6o2 /!n t)/!* .(3!+! t(3t(*!nt(31!*+!" 4.2 KESAN K(+!n 2!n /)/!1!t +(t(l!, .(l!*+!n!*!n +(n!. !(3o5)* )n) !/!l!, .(n6!/) t!,0 5!,:! *)t! ,!30+ .(l!t), t050, 0nt0* +(l!l0 5(3(3!* !!3 +(,!t- 60! *(+!n 2!n 1!l)n /)3!+!*!n !/!l!, .(.50!t *)t! =*,0+0+n2! *(lo.1o* #- 0.0.n2! +!t0 *(l!+? *o.1!*"
1! | L A P O R A N
