Titulo
LA PITUCA
PITUCA
LA PITUCA Colacasia Esculenta = Comestible NOMBRE CIENTÍFICO: Colacasia Esculenta
FAMILIA: Araceae FAMILIA: Araceae
NOMBRES COMUNES: 1. Toran significa HUEVO DE TIERRA (Corea 2. Car! (Brasi" 3. Taro (#e" i#io$a %a&i%iano 4. 'a"o (#e" i#io$a &aaiano 5. Ma"anga ()*er%o Rico+ M,-ico+ Re.*."ica Do$inicana / C*.a 6. 0a$e (Is"as canarias / Cos%a Rica 7. )i%*ca ()er1
ORI2EN: Es *na 3"an%a #e origen Asi!%ico in%ro#*ci#a en "as is"as #e 'orea / 4a35n DISTRIBUCI6N: A$,rica %ro3ica" / s*.7%ro3ica" )RODUCCI6N: Es%e c*"%i8o se enc*en%ra a$3"ia$en%e #if*n#i#o #es#e "os %r53icos &as%a "os "9$i%es #e "as regiones %e$3"a#as Es *na 3"an%a esencia"$en%e %ro3ica"+ re;*iere 3reci3i%aciones a"%as #e <=>> a ?@>> $sn$ (cea #e Se"8a+ .ien #is%ri.*i#as+ %e$3era%*ras en%re ?@ / @ C / .*ena "*$inosi#a# HISTORIA: D*ran%e "a ,3oca 3re&is%5rica s* c*"%i8o se e-%en#i5 a "as Is"as #e" )ac9fico+ $!s %ar#e f*e ""e8a#o a" Me#i%err!neo / a" Oes%e #e "a In#ia+ 3ar%e %ro3ica" #e A$,rica / S*r #e "as cos%as #e "os Es%a#os Uni#os #e A$,rica COM)OSICION VALOR NUTRIONAL :)OR <>>g DE )ORCI6N
VALOR
CARBO
LÌPI
PROTEÌ
AGU
MINERALES
VITAMINAS
FIB
CALÒRI CO
HIDRA TO
DO
NA
A
102Kcal
23.2g
0.5g
1.6g
73.7 g
CARACTERÍSTICAS OR2ANOL)TICAS: •
FORMA: O8a"a#a+ o8oi#e
•
SABOR: Carac%er9s%ico+ &arinoso
•
AROMA: A*sen%e
BENEFICIOS COMO ALIMENTO FUNCIONAL:
RA
C a
p
Fe
B1
B2
B3
5 0
41
1.2 0
0,0 3
0.0 6
0.7 2
m g
m g
mg
mg
mg
mg
0.8g
La 3i%*ca es *n a"i$en%o ;*e nos a3or%a $*c&a energ9a sien#o a#ec*a#as es3ecia"$en%e 3ara #e3or%is%as o 3ersonas ;*e rea"ian *n %ra.ao f9sico Her8i#as o en 3*r, son rea"$en%e *n a"i$en%o $*/ #iges%i8o 3or "o ;*e son i#ea"es 3ara 3ersonas con 3ro."e$as g!s%ricos co$o "a aci#e #e es%5$ago+ 3ro."e$as &e3!%icos o in%es%ina"es+ e%c Con%iene gran 3oncen%ae #e ca"cio ;*e nos a/*#a en "a for$acion #e &*esos / #ien%es USO 2ASTRON6MICO: •
Ca*sa re""ana #e 3i%*ca
•
)i%*ca re""ena
•
C5c%e"
•
Harina (3re7coci#a
•
So3as
•
Ensa"a#as
•
Ho*e"as crocan%es
•
2*isos
MTODOS DE CONSUMO: •
Her8i#a
•
Fri%a
•
2*isos
•
Ins*$os 3ara cGc%e"es
ALTERACIONES DETERIORO: DETERIORO: Es i$3or%an%e g*ar#ar"as en "*gares secos / 3ro%egi#os #e "a "*+ /a ;*e %ien#en a ger$inar f!ci"$en%e ALTERACIONES: )"agas Gallina Ciega (Phylophaga ssp).
Gusano Alambre: (Aeolus ssp)
Termitas: (Reticulitermes lucifugus)
INDUSTRIALIZACIÓN:
)o#r9a a3"icarse "a %ecno"og9a #esarro""a#a 3ara e" %aro o 3i%*ca (C. esculenta), 3ara 3ro#*cir &arinas+ &o*e"as+ a"i$en%os 3re3ara#os 3ara nios+ e%c
COMERCIALIACI6N: Los 3rinci3a"es $erca#os #e cons*$o /+ 3or "o %an%o+ 3o%encia"es $erca#os #e e-3or%aci5n son "os EEUU+ Vene*e"a+ e" Cari.e e Ing"a%erra E" cons*$o a ni8e" "oca" en "as 3o."aciones a$a5nicas es%! "i$i%a#o a "as 3o."aciones na%i8as o a;*e""as con %ra#ici5n 3ara *sar"o en s* #ie%a
La Pituca: un alimento mágico y desconocido en Perú 28 2 0 Escasamente conocida en el ámbito gastronómico peruano. Con excepción de algunos restaurantes chinos, se usa muy poco y algunos eufemsticamente le llaman !papa china", cuando no pertenece a esa familia de tub#rculo ni es originaria de ese pas.
La itu!a" !u#o $o%&'( !i($t)*i!o (+ ,Colo!a+ia -+!ul($ta" 'o/i($( o'ii$a'ia%($t( ( A+ia o'(a # a$" au$u( +( a aatao ('*(!ta%($t( a lo+ i/('+o+ !li%a+ (l !o$ti$($t( a%('i!a$o. -$ $u(+t'o a)+ +( l( u(( ($!o$t'a' 'o*u+a%($t( ($ 9o$a+ ( la +(l/a" au$u( +u !o$+u%o a $i/(l lo!al +( o&+('/a a($a+ ($ la+ o&la!io$(+ a%a9$i!a+" +o&'( too ($ la+ $ati/a+ o ($ au(lla+ u( !o$o!($ ( +u u+o alta%($t( i(+ti/o" ('o a'a (l '(+to (l a)+" *u$a%($tal%($t( lo+ !aitali$o+" !o$+titu#( alo (+!o$o!io. -$ ot'o+ a)+(+ +( l( !o$o!( o' i/('+o+ $o%&'(+ !o%o To'a$" u( ($ !o'(a$o +i$i*i!a ,u(/o ( ti(''a" oto(" alo (l iio%a taitia$o" !a'; <'a+il" %ala$a Pu('to Ri!o"
=>?i!o" Cu&a" # R(@&li!a Do%i$i!a$a" a%( I+la+ Ca$a'ia+ # Co+ta Ri!a # %au%&(" ($t'( ot'o+. -+ &u($o (+ta!a' a la itu!a !o%o u$ ali%($to (?!(l($t( a'a (o'ti+ta+ o ('+o$a+ u( '(ali9a$ al@$ t'a&aBo *)+i!o" u(+ ao'ta %u!a ($(')a" ('o +o&'( too" '(+ulta /ital !o%o ali%($to ( lo+ $io+" ($ (+(!ial ( lo+ &(&>+ u'a$t( +u (taa ( *o'%a!i$ ( u(+o+ # i($t(+. Pa'a la+ ('+o$a+ !o$ 'o&l(%a+ ;+t'i!o+ !o%o la a!i(9 (l (+t%ao" 'o&l(%a+ (;ti!o+ o i$t(+ti$al(+" la itu!a '(+ulta i$+u+titui&l(. D(&o !o$*(+a' u( a %) ll(aa al P('@" a!( !a+i !i$!o ao+" u$a ( %i+ 'i$!ial(+ '(o!ua!io$(+ ($ (l ;%&ito a+t'o$%i!o ('a lo!ali9a' ($ al@$ %('!ao a %i ($t'aa&l( %ala$a" !o$ la u( %( !'i> (+( u( t($o u+o ( 'a9$ # !o$ la u( al!a$!> (l *)+i!o u( o# o+(o" ('o a'a %i (!(!i$ # (+;$i%o" tu/i('o$ u( a+a' /a'io+ ao+ a+ta u( lo'> u$ )a lo!ali9a'la ($ u$ +olita'io u(+to" a($a+ (+!o$ia ($t'( !aBa+ ( aa#a" ($ (l =('!ao =a#o'i+ta ( la Pa'aa. =i al(')a *u( i$(+!'iti&l(. Ca+i la &(+o. A!la'o" a la itu!a. All) (+ta&a" '(&o9a$t( ( +ol(a # &(ll(9a (+t>ti!a. =( ll(/> toa+ la+ u( (l /($(o' t($)a" u( o' !i('to ('a$ %u# o!a+ # +(@$ %( !o$t" +( la t'a)a$ a /(!(+ ( la +(l/a. =( la /($i a u$ '(!io ta$ i''i+o'io" u( +u( /($)a (l (+!o$o!i%i($to ( (+a /ia$a o' a't( ( ui($(+ la t'a+laa$ ( 9o$a+ ta$ l(Ba$a+" # $o (l !o+to '(al (l 'ou!to. -$ Cu&a (+ u$ 'ou!to !o+to+o. Lo+ %>i!o+ la '(!o%i($a$ a la+ (%&a'a9aa+ !o%o (l 'i%(' ali%($to (l &(&> %i($t'a+ alt('$a !o$ (l l($to (+t(t(. S( l( !o$*(!!io$a ($ *o'%a ( ailla &la$a" a la !ual +( l( /a$ a'(a$o ($ la %(ia ($ u( la !'iatu'a !'(!(" lo+ (a9o+ ( !a'$( %olio" (t!. a'a$ti9o la 'o&u+t(9 (l $io ($ &a+( a %i 'oia (?('i($!ia. -$ (l P('@ la i$o'a$!ia +o&'( (+( ali%($to (+ ta$ta" u( !i$!o $io+ Ni!ol(
$ " !o$ /a'io+ +ilo+ ( (?i+t($!ia ( i$!lu+o" (l '(!(ta'io (?i+t( ($ I$t('$(t" u(+ /al( u( ($ (+to+ !i!o+ l( to%($ la (la$t('a a lo+ !a'i&(o+ # la at($t($" ('o '(it('o" (+ ,u+u'a!i$" $o i$/($!i$ ( alo $u(/o !o%o '(t($($ !o$ (l '(%io ( 10 %il la'(+" &a+ao ($ (l (+!o$o!i%i($to ( u( la itu!a (+ la %ala$a" +(@$ (+(o +uo$('. . . La i(a ( !'(a' (+ta %a'!a +u'i 'a!ia+ a Ni!ol(
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https:$$es.%i&ipedia.org$%i&i$Colocasia'esculenta
(ichucsi o Pituca y su consumo en la ama)ona *astronoma K Pu&li!ao o': a%i$i+t'ao' K E(!a: 30062013 -+ u$a la$ta ('&;!(a ( la *a%ilia ( la+ a';!(a+" ti($( tallo +u&t('';$(o" (+*>'i!o # ala'ao. Su+ oBa+ +o$ 'a$(+ a!o'a9o$aa+ ( !olo' /('( !la'o a o+!u'o. S( (%l(a (l tallo &ul&o+o +u&t('';$(o u( al iual u( la aa" (+ 'i!o ($ al%i$. S( !o$+u%( !o!ia ($ +oa+ o *'ita+.
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=i!u!+i o Pitu!a H Co'%o o a't( !o%(+ti&l( 'ai9
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=i!u!+i" Ta'o" Pitu!a" =ala$a o a%( H Ca%o ( Culti/o
Su $o%&'( !i($t)*i!o (+ Colocasia esculenta" (+ u$ tu&>'!ulo 'i!o ($ %i$('al(+ # !a'&oi'ato+ &($(*i!io+o+ a'a la +alu. -l tallo ( la la$ta ta%&i>$ !o$+titu#( u$ '(%(io $atu'al" *u($t( ( tia%i$a" 'i&o*la/i$a" i(''o" *+*o'o" # 9i$!" u$ &u($ '(!u'+o ( /ita%i$a <6" /ita%i$a C" $ia!i$a" ota+io" !o&'( # %a$a$(+o. Lo+ cormos tallo &ul&o+o +u&t('';$(o ti($($ u$ alto !o$t($io ($ al%i$ # +o$ *u($t( ( *i&'a i(t>ti!a.
-l ;!io o?;li!o u(( (+ta' '(+($t( ($ (l !o'%o # (+(!ial%($t( ($ la oBa" o' lo u( no u(( +(' i$('io o' ('+o$a+ !o$ 'o&l(%a+ ( 'io$(+" ota o a't'iti+ '(u%;ti!a. La la$ta (l (ichucsi" $(!(+ita ( +u(lo+ @%(o+ a'a !'(!('" ($ ti(''a+ ;'ia+ # +(!a+ la+ oBa+ +( to'$a$ a%a'illa+" a(%;+ ( +(' u$a la$ta heliófita" (+ (!i'" $(!(+ita$ lu9 +ola' u$ 'o%(io ( 12 o'a+ al )a. C'(!( ($t'( lo+ 200 # 2300 %+$%" +i$ (%&a'o la altu'a i(al (+ta ($t'( 200 # 1000 %+$%" (+to (?li!a (l !'(!i%i($to ( (+ta la$ta ($ la 9o$a (l Alto =a#o. La &(ll(9a ( la la$ta" al t($(' oBa+ 'a$(+ # u$ ta%ao a'o?i%ao ( 1"5 %(t'o+" a!( u( la utili!($ ta%&i>$ !o%o la$ta o'$a%($tal. -l (ichucsi o Pituca" ta%&i>$ (+ta +i($o !o$+i('ao !aa /(9 %;+ ($ la a+t'o$o%)a ('ua$a" al iual u( la (?ui+ita sachapapa ($ +u+ o+ /a'i(a(+" la &la$!a # la %o'aa. R(!o$o!io+ !(**+ #a a$ i$!luio ($ +u+ %($@+ u'>+ # ua'$i!io$(+ a &a+( ( (+to+ tu&>'!ulo+. Co%o ($ %u!a+ o!a+io$(+" (+t( !ulti/o !a%&ia ( $o%&'( ($ ot'o+ ai+(+" (+ lla%ao +aro ($ Taitia$o" alo ($ aFaia$o" Cara ($ <'a+il" (alanga ($ Pu('to Ri!o" =>?i!o" R(@&li!a Do%i$i!a$a # Cu&a" ($ la+ I+la+ Ca$a'ia+" Colo%&ia # Co+ta Ri!a +( !o$o!( !o%o -ame.
-L PRM'!ulo u( 'ou!( # (?i+t( ($ 'a$/a'i(a ($ la 9o$a ( !(Ba ( +(l/a" !'(!i($o ($ too t(''($o #+i($o ( *;!il !ulti/o. A(%;+ la !;+!a'a ( u(/o (+
u$ '(!u'+o u(+( u(( !o$+(ui' !o$ u$ %)$i%o ( (+*u('9o u( %(9!lao !o$l(!( ($ ol/o ('%it( o&t($(' u$a %(9!la ali%($ti!ia" u( !ol%( la+(?(!tati/a+ $ut'iti/a+ $(!(+a'ia+ a'a (l !o$+u%io'. II.=ARCM T-MRICM 2.1LA PITUCA2.1.1ASP-CTMS -N-RAL-S D- LA PITUCA =a$a+(+ 170" '(*i('( u( la itu!a Colo!a+ia (+!ul($t( (+ta ($t'(lo+ 'i%('o+ !ulti/o+ o%(+ti!ao+ o' (l o%&'(" +u i+to'ia (+o+i&l( t'a9a'la a+ta la+ !ultu'a+ $(ol)ti!a+ %a+ 'i%iti/a+" %a+*'(!u($t(+ ($ (l +u'O(+t( ( A+ia ($t'( I$ia # I$o$(+ia M#(%i9a #!'(( u( la !olo!a+ia (+!ul($ta +(a $ati/a ( la+ ;'(a+ &o+!o+a+ (aF # ot'a+ a't(+ ( *'i!a M!!i($tal.=o$talo 177" ta%&i>$ %($!io$a u( la !olo!a+ia (+!ul($ta L. *u(ll(/ao a t'a/>+ ( la Poli$(+ia a lo+ a&ita$t(+ '(a'tio+ ($ la+%il(+ ( i+la+ (+( aFai a+ta i+la Pa+!ua # $u(/a Z(la$a"+i($o (+t( Bu$to !o$ (l A'ti!a'u+ Altili+ ;'&ol (l a$.N@(9 18" i$i!a u( ($ (l P('@ a (+ta 'a)9 +( l( !o$o!( !o%o,Pitu!a /a'ia$o ($ alu$o+ (a'ta%($to+ !o%o ,a'at'i%a ($ua$u!o. ,Ta'o ($ =o#a&a%&a" ,=i!ut+i" ($ lua'(+ ( +(l/a alta",Qiti$a ($ (l &aBo A%a9o$a+. Mt'o+ lua'(+ (l %u$o ($ o$( la!olo!a+ia (+!ul($ta to%a $o%&'(+ i*('($t(+:G($(9u(la :M!u%o" !uli$" Da$!iCu&a:=;laa" uaua<'a+il:Tai&oaP('@:Pitu!aa$:I%
Eu$a%($ta!i$ (l 'o&l(%a
R-C-TA
eceta del da: sopa de pituca -l *'iBol (+ u$a 'i!a *u($t( ( 'ot()$a+ ( i'ato+ ( !a'&o$o" a(%;+ ( +(' u$a &u($a *u($t( ( /ita%i$a (l !o%l(Bo <. R(a!!i$ 11 ( o!tu&'( (l 2012 H 11:53 A= •
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Cono)ca los ingredientes: . ( *'iBol(+ !o!io+ ($t('o+ . ( itu!a 5 u)a+ ( !ala&a9a i!aa 1 ta''o ( l(!( 100. ( u(+o *'(+!o 6 ta9a+ ( aua 1 !ta. D( aBo+ %olio 1 !a. D( a!(it( 2 !ta+. D( +al Cono)ca la preparación: -$ u$a olla !olo!a' (l a!(it( # o'a' (l aBo" a'(a' (l aua # (Ba' ('/i'.
I$!o'o'a' lo+ *'iBol(+ !o!io+ # la+ u)a+ ( la !ala&a9a # !ua$o (+ta+ (+t>$ !o!ia+" a'(a' la itu!a ($ t'o9o+" (+('a' u( !o!i$( # a'(a' la l(!(" (l u(+o i!ao # la +al al u+to.
Pur# de papa pituca
C/0 CEC102 3 C4/15/
-+t( lato (+ +($!illa%($t( u$a /a'ia$t( (l #a !o$o!io # oula' u'> ( aa+. Solo !o$ lo+ aaio+ 'oio+ ( la !o!i$a +(l/;ti!a. Pa'a 04 ('+o$a+" u$a '(!(ta u( lo t'a$+o'ta'; a+ta la %i+%a +(l/a ('ua$a. Gal( la ($a aai' u( la a'ti!ula'ia ( (+t( lato !o$+i+t( ($ '(a'a'lo !o$ la aa itu!a o la +a!a aa &la$!a o %o'aa. I$'(i($t(+: 1 . ( aa itu!a o +a!a aa.
4 !u!a'aa+ ( %a$t(uilla.
U$a i9!a ( aBo %olio.
L(!(.
Sal.
Pi%i($ta.
4 !o'i9o+ ( la +(l/a.
4 t'o9o+ ( !(!i$a.
Pa'a '(+alta': Ca+i too+ lo+ lato+ ( la +(l/a +( +i'/($ a!o%aao+ ( la !l;+i!a ($+alaa
( !o!o$a. -+t( +($!illo otaB(" $o (+ la (?!(!i$. Si +( (+(a +( u(( o&/ia' (l aBo %olio ($ (l a('(9o.
P'(a'a!i$: Sa$!o!a'" (la' # '($+a' la+ aa+. -$ olla aa't(" (!a' la %a$t(uilla" (Ba' u( +( (''ita" aai' la i9!a ( aBo %olio" # a'(a' (l u'> ( aa+ '(!i>$ '($+aa+" %(9!la' &i($" +ali%($ta' # lu(o i' aai($o la l(!(" o!o a o!o a+ta lo'a' la !o$+i+t($!ia (+(aa. -$ +a't>$ aa't( *'()' lo+ !o'i9o+ # la+ o'!io$(+ ( !(!i$a. S('/i' (+to+ a!o%a;$olo+ !o$ (l u'> # (!o'a$o !o$ 'oaBa+ ( !o!o$a" a'a a'l( (l tou( o'i($tal.
