MAKALAH PENDIDIKAN KESEHAT KESEHATAN JASMANI DAN ROHANI
OLEH : FITRIATUL ARISMA KELAS : IX.1
SMP NEGERI 5 PADANG TAHUN TAHUN AJARAN 2015/2016
Kata Pengantar
Dengn !en"e#$% n! A&&' S(T "ng M' Peng)*' &g* M' Pn""ng+ ,!* -n%,n -$ n -$* )"$,$ %) ,e'*%N" "ng %e&' !e&*!-',n '!% n '*"'N" ,e- ,!*+ )e'*ngg ,!* -% !en"e&e)*,n !,&' -en) ,e) %en%ng -e!*nn #& #),e% *n*. A-$n !,&' -en) ,e) %en%ng -e!*nn #& #),e% *n* %e&' ,!* $)',n )e!,)*!& !$ng,*n n %en%$n" engn #n%$n #e#g* -*',+ )e'*ngg -% !e!-e&n3 -e!#$%n !,&' *n*. Un%$, *%$ ,!* %*, &$- !en"!-*,n #", %e*! ,)*' ,e- )e!$ -*', "ng %e&' !e!#n%$ ,!* &! -e!#$%n !,&' *n*. N!$n %*, &e-) * )e!$ *%$+ ,!* !en" )e-en$'n" #'4 ,e,$ngn #*, * )eg* -en"$)$n #')n" !$-$n )eg* &*nn". O&e' ,en *%$ engn &-ng n %ngn %e#$, ,!* !e!#$, )e&e# &e#n" #g* -e!#3 "ng *ng*n !e!#e )n n ,*%*, ,e- ,!* )e'*ngg ,!* -% !e!-e#*,* !,&' *&!*' -en) ,e) *n*. A,'*n" -en"$)$n !eng'-,n )e!g * !,&' -en) ,e) %en%ng -e!*nn #& #),e% *n* -% *!#*& '*,!' n !n%n" )e'*ngg -% !e!#e*,n *n-*)* %e'- -e!#3. Png+ A-*& 2016
Pen"$)$n
DAFTAR ISI
K% Pengn% .......................................................................
A 1 PENDAHULUAN 1.1 L% e&,ng & ),e% &' &'g #e,e&!-, "ng %e** %) $ %*! #engg%,n !)*ng!)*ng &*! ng "ng )&*ng #e%n*ng !en3e%, -*n engn 3 !e!)$,,n #& ,e &! ,enng &4n. & #),e% )ng% 33, $n%$, *%n%n ,en #*) *!*n,n * $ngn &'g %e%$%$- n 'n" !e!e&$,n &-ngn "ng e&%* ,e3*&. Se&*n *%$+ -e!*nn #& #),e% $g &e#*' ,!-e%*%* ,en %e!- -e!*nn 3ene$ng &e#*' 3e-% *#n*ng,n engn &'g &*n )e-e%* : 7&*+ )e-, #&+ &&. A 8 -)*)* $%! "ng %e-% &! -e!*nn #& #),e% "*%$ : F4 + -e!*n "ng %$g) $%!n" !en3e%, -*n engn !e!)$,,n #& ,e &! ,enng &en. Deen)e + -e!*n "ng %$g) $%!n" !eng -e!*n &4n g -e!*n &4n )$&*% !e!)$,,n #&. P&"!,e + -e!*n "ng !en* %,' ,$n3* -e!*nn engn !eng%$ &$ #& n )%%eg* "ng *!*n,n e,ne,n )e%*!n". & ),e% !e$-,n )&' )%$ &'g "ng -&*ng *ge!* !)",% A!e*, Se*,% n -en$$, #e&'n #$!* &*nn"+ n% &*n * A!e*, Se&%n+ E- Se&%n+ L*%'$n*+ n $g Inne)*. n", ,!-e%*)* #& #),e% "ng *)e&ngg,n )e%*- %'$n )e-e%* *%*)' ),e%#&& Leg$e 9L * Ingg*)+ N%*n& ),e%#&& A))3*%*n 9NA * A!e*,+ n N%*n& ),e%#&& Leg$e 9NL * Inne)*. A-$n '& "ng !e&%#e&,ng* -e!#$%n %$g) *n* :
T$g) ,'* * I#$ G$$. Se#g* M%e* -e!#e&n )e)$* KTSP 2006
1.2 T$$n T$$n * -e!#$%n !,&' *n* &' )*)4 -% : 1. Mene&),n )e' #& #),e%. 2. Mene&),n &-ngn+ 4,%$+ n $!&' -e!*n #& #),e%. 8. Mene&),n -e%$n -e!*nn #& #),e%.
;. Mene&),n %e,n*, 7*)* n ,!#*n)* %e,n*, -e!*nn #& #),e% 9!e&e!-+ !enng,-+ !engg**ng+ n !ene!#, #& ,e *ng #),e%. 1.8 Mn% Se%e&' !e!-e&* %$g) *n*+ )*)4 -% !e!-e&$) 44)n n -enge%'$n %en%ng #& #),e%+ !e!-ee% ,e)! n% ,e&!-,+ *)*-&*n 4,%$+ n -% !e!-,%e,,n &ng)$ng -e!*nn #& #),e%.
A II
ISI
A. SEJARAH OLA ASKET