Kode 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51
J Je enis Pangan BERAS GILING BERAS GILING MASAK (NASI) BERAS KETAN PUTIH BERAS KETAN PUTIH, TUMBUK BERAS KETAN PUTIH, KUKUS BERAS KETAN PUTIH, TAPE BERAS KETAN HITAM BERAS KETAN HITAM, TUMBUK BERAS KETAN HITAM, KUKUS BERAS KETAN HITAM, TAPE BE BERAS MENIR BERAS MERAH, TUMBUK BERAS, PARBOILED BERAS PECAH KULIT BERAS SETENGAH GILING BIHUN BISKUIT JAGUNG KUNING, GILING JAGUNG PUTIH, GILING JAGUNG KUNING, PIPIL BARU JAGUNG PUTIH, PIPIL BARU JAGUNG KUNING, PIPIL LAMA JAGUNG PUTIH, PIPIL LAMA JAGUNG KUNING, MUDA JAGUNG PUTIH, MUDA JAGUNG KUNING, SEGAR JAGUNG PUTIH, SEGAR JAGUNG, GRONTOL JALI JAW AW UT BELITUNG, MENTAH BELITUNG, KUKUS GADUNG, MENTAH GADUNG, KUKUS GANYONG, MENTAH GANYONG, KUKUS GAPLEK GEMBILI HAVERMOUT KA KATUL BERAS KATUL JAGUNG KENTANG KENTANG HITAM KETELA POHON (SINGKONG) KETELA POHON KUNING KE KERUPUK ACI MAKARONI MAIZENA (PATI JAGUNG) MIE, BASAH MIE, KERING MI OYEK (DARI SINGKONG)
BDD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 90 90 90 90 28 28 90 90 100 90 100 85 100 85 100 65 100 100 85 100 100 100 85 75 75 75 100 100 100 100 100 100
Energi Protein Lemak 360.0 6.8 0.7 178.0 2.1 0.1 362.0 6.7 0.7 361.0 7.4 0.8 163.0 3.0 0.4 172.0 3.0 0.5 356.0 7.0 0.7 360.0 8.0 2.3 181.0 4.0 1.2 166.0 3.8 1.0 339.0 7.7 4.4 359.0 7.5 0.9 364.0 6.8 0.6 335.0 7.4 1.9 363.0 7.6 1.1 360.0 4.7 0.1 458.0 6.9 14.4 361.0 8.7 4.5 361.0 8.7 4.5 307.0 7.9 3.4 307.0 7.9 3.4 355.0 9.2 3.9 355.0 9.2 3.9 129.0 4.1 1.3 129.0 4.1 1.3 140.0 4.7 1.3 140.0 4.7 1.3 156.0 2.7 1.3 289.0 11.0 4.0 334.0 9.7 3.5 145.0 1.2 0.4 145.0 1.2 0.4 101.0 2.1 0.2 88.0 0.8 0.3 95.0 1.0 0.1 100.0 0.8 0.2 338.0 1.5 0.7 95.0 1.5 0.1 390.0 14.2 7.4 275.0 12.6 14.8 356.0 9.0 8.5 83.0 2.0 0.1 142.0 0.9 0.4 146.0 1.2 0.3 157.0 0.8 0.3 350.0 0.5 0.2 363.0 8.7 0.4 343.0 0.3 0.0 86.0 0.6 3.3 337.0 7.9 11.8 342.0 2.3 0.1
Kharbo 78.9 40.6 79.4 78.4 35.7 37.5 78.0 74.5 37.3 34.4 73.0 77.6 80.1 76.2 78.3 82.1 75.1 72.4 72.4 63.6 63.6 73.7 73.7 30.3 30.3 33.1 33.1 33.3 61.0 73.4 34.2 34.2 23.2 20.9 22.6 23.8 81.3 22.4 68.2 54.6 64.5 19.1 33.7 34.7 37.9 85.9 78.7 85.0 14.0 50.0 83.1
Kalsium 6.0 5.0 12.0 13.0 4.0 6.0 10.0 10.0 9.0 8.0 22.0 16.0 5.0 12.0 11.0 6.0 62.0 9.0 9.0 9.0 9.0 10.0 10.0 5.0 5.0 6.0 6.0 51.0 213.0 28.0 26.0 21.0 20.0 26.0 21.0 15.0 80.0 14.0 53.0 32.0 200.0 11.0 34.0 33.0 33.0 0.0 20.0 20.0 14.0 49.0 27.0
52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 1 00 1 01 1 02 1 03
PATI SINGKONG (TAPIOKA) ROTI PUTIH ROTI W ARNA SAW O MATANG SENTE SUW EG, MENTAH SUW EG, KUKUS SINGKONG, KUKUS SINGKONG, TAPE TALES, MENTAH TA T ALES, KUKUS TEPUNG GARUT (ARROW ROOT) TEPUNG BERAS TEPUNG JAGUNG KUNING TEPUNG JAGUNG PUTIH TEPUNG KENTANG TEPUNG GAPLEK TE TEPUNG SAGU TEPUNG TERIGU TIM (NASI TIM) CENTEL UBI JALAR MERAH UBI JALAR PUTIH UBI JALAR REBUS UBI JALAR SAYUR UW I VE VERMICELLI AMPAS TAHU BIJI JAMBU METE BONGKREK (TEMPE BUNGKIL) BUNGKIL BIJI KARET BUNGKIL KACANG TANAH BUNGKIL KELAPA BIJI JAMBU METE, GORENG KA KACANG ARAB KACANG BOGOR, MENTAH KACANG BOGOR, GORENG KACANG BOGOR, REBUS KACANG BELIMBING, MENTAH KACANG BELIMBING, REBUS KACANG BELIMBING, TEMPE KACANG ENDEL, BIJI KACANG KEDELAI, BASAH KACANG KEDELAI, KERING KACANG GUDE, BIJI KACANG GUDE, BIJI MUDA KACANG IJO KA K ACANG MERAH KACANG MERAH, SEGAR REBUS KACANG MERAH, KERING REBUS KACANG PANJANG, BIJI KACANG TANAH, KUPAS KULIT KACANG TANAH, REBUS BERKULIT
100 100 100 86 86 100 100 100 85 100 100 100 100 100 100 100 100 100 100 100 86 86 95 100 86 100 100 100 100 100 100 100 100 100 100 100 35 100 100 100 95 100 100 100 100 100 95 100 97 100 100 43
362.0 248.0 249.0 64.0 69.0 98.0 146.0 173.0 98.0 120.0 355.0 364.0 355.0 355.0 347.0 363.0 353.0 365.0 120.0 332.0 123.0 123.0 114.0 184.0 101.0 363.0 414.0 562.0 119.0 333.0 336.0 368.0 629.0 330.0 370.0 479.0 161.0 400.0 204.0 212.0 331.0 286.0 331.0 336.0 114.0 345.0 336.0 144.0 158.0 357.0 452.0 360.0
0.5 8.0 7.9 0.6 1.0 1.5 1.2 0.5 1.9 1.5 0.7 7.0 9.2 9.2 0.3 1.1 0.7 8.9 2.4 11.0 1.8 1.8 1.4 1.4 2.0 8.7 26.6 21.2 4.4 29.3 37.4 23.0 21.5 23.8 16.0 12.7 7.7 34.4 16.9 17.5 25.0 30.2 34.9 20.7 7.0 22.2 23.1 10.0 10.3 17.3 25.3 13.5
0.3 1.2 1.5 0.3 0.1 0.1 0.3 0.1 0.2 0.3 0.2 0.5 3.9 3.9 0.1 0.5 0.2 1.3 0.4 3.3 0.7 0.7 9.6 0.3 0.2 0.4 18.3 49.6 3.5 3.3 13.0 15.0 56.6 1.4 6.0 23.2 2.8 16.9 8.8 10.0 1.0 15.6 18.1 1.4 0.6 1.2 1.7 1.0 0.9 1.5 42.8 31.2
86.9 50.0 49.7 14.8 15.7 21.9 34.7 42.5 23.7 28.2 85.2 80.0 73.7 73.7 85.6 88.2 84.7 77.3 26.0 73.0 27.9 27.9 25.6 22.5 19.8 78.7 41.3 23.6 18.3 50.0 30.5 40.0 19.8 60.2 65.0 58.9 27.1 34.1 17.5 12.9 58.0 30.1 34.8 62.0 20.8 62.9 59.5 24.7 28.2 70.0 21.1 12.8
0.0 10.0 20.0 30.0 62.0 50.2 33.0 30.0 28.0 31.0 8.0 5.0 10.0 10.0 20.0 84.0 11.6 16.0 3.0 28.0 30.0 30.0 27.7 8.5 45.0 20.0 19.0 50.0 27.0 102.0 730.0 137.0 502.0 57.0 85.0 135.0 56.0 468.0 230.0 186.0 80.0 196.0 227.0 125.0 3.2 125.0 80.0 144.0 160.0 163.0 58.0 42.0
1 04 1 05 1 06 1 07 1 08 109 1 10 1 11 1 12 113 1 14 1 15 1 16 2 85 1 18 1 19 1 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 33 134 135 1 36 1 37 1 38 1 39 1 40 1 41 1 42 1 43 1 44 1 45 146 1 47 1 48 1 49 1 50 1 51 1 52 1 53 1 54 1 55
KACANG TANAH, SANGAN TIDAK BER KACANG TANAH, SANGAN BERSELAPUT KACANG TANAH, ATOM KACANG TANAH, KACANG SARI KACANG TUNGGAK, REMPEYEK KA K ACANG ANDONG KORO ROW AY, BIJI KORO BENGUK, BIJI KORO KERUPUK, BIJI K KO ORO LOKE, BIJI KORO W EDUS, BIJI KORO BENGUK, TEMPE KEJU KACANG TANAH BUNCIS KELAPA MUDA, DAGING KELAPA SETENGAH TUA, DAGING KELAPA TUA, DAGING KEMIRI KENARI KACEP KECIPIR, BIJI KETUMBAR KLUW AK KW ACI JENGKOL JENGKOL, SEMUR JENGKOL LAMTORO (PETE CINA) BIJI MUDA LAMTORO, BIJI TUA LAMTORO, TEMPE NANGKA, BIJI O ON NCOM KEDELE ON ONCOM, PEPES ONCOM KACANG TANAH, PEPES KEMBANG TAHU, MENTAH KEMBANG TAHU, REBUS PALA, BIJI PETE SEGAR SAGA, BIJI TANPA KULIT SANTAN (KELAPA SAJA) SANTAN (KELAPA + AIR) SARI KEDELAI, BUBUK SUSU KEDELAI TE TEMPE GEMBUS TEMPE KEDELAI MURNI TEPUNG KACANG KEDELAI TEPUNG HUNKW EE KERUPUK MELINJO, MENTAH KERUPUK MELINJO, TEBAL GORENG KERUPUK MELINJO, TEBAL GORENG KERUPUK MELINJO, TIPIS GORENG TAHU TAOKOA
100 100 100 100 100 100 100 95 68 95 100 100 100 90 53 53 53 100 100 100 100 100 80 35 90 100 100 100 100 75 100 100 100 100 100 95 36 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
559.0 569.0 535.0 561.0 451.0 356.0 344.0 332.0 125.0 33.0 338.0 141.0 590.0 35.0 68.0 180.0 359.0 636.0 657.0 46.0 405.0 404.0 273.0 515.0 20.0 212.0 85.0 148.0 142.0 165.0 187.0 76.0 132.0 380.0 90.0 494.0 142.0 449.0 324.0 122.0 344.0 41.0 73.0 149.0 347.0 364.0 345.0 439.0 431.0 485.0 68.0 104.0
26.9 28.8 27.8 25.5 11.2 20.5 12.5 24.0 8.3 2.7 22.2 10.2 27.0 2.4 1.0 4.0 3.4 19.0 15.0 5.7 32.8 14.1 10.0 30.6 3.5 6.0 5.7 10.6 11.0 4.2 13.0 5.2 12.7 48.9 10.7 7.5 10.4 30.6 4.2 2.0 30.0 3.5 5.7 18.3 35.9 4.5 12.0 10.0 11.1 11.5 7.8 12.9
44.2 48.4 38.1 43.8 20.2 4.1 2.1 3.0 0.7 0.2 1.5 1.3 49.0 0.2 0.9 15.0 34.7 63.0 66.0 1.3 17.0 16.1 24.0 42.1 0.1 8.7 0.3 0.5 2.5 0.1 6.0 1.8 3.8 13.8 4.0 36.4 2.0 25.5 34.3 10.0 20.0 2.5 1.3 4.0 20.6 1.0 1.5 16.4 16.2 24.5 4.6 6.8
23.6 15.8 28.8 26.0 59.7 61.6 69.4 55.0 22.1 7.9 61.0 23.2 20.9 7.7 14.0 10.0 14.0 8.0 13.0 9.0 36.5 54.2 13.5 13.8 3.1 29.1 15.4 26.2 20.4 36.7 22.6 10.6 13.7 23.3 4.7 40.1 22.0 31.9 55.6 7.6 43.0 5.0 4.2 12.7 29.9 83.5 71.5 65.7 63.0 59.1 1.6 1.2
74.0 88.0 87.0 50.0 156.0 150.0 70.0 130.0 17.0 60.0 88.0 42.0 60.0 6.5 7.0 8.0 21.0 80.0 92.0 123.0 80.0 630.0 40.0 54.0 21.0 77.0 180.0 155.0 42.0 33.0 96.0 215.0 133.0 378.0 35.0 120.0 95.0 1062.0 14.0 25.0 450.0 50.0 204.0 129.0 195.0 50.0 100.0 66.0 77.0 85.0 124.0 153.0
156 157 235 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207
TAOCO WIJEN LELE, GORENG ANGSA ABON BABAT BEBEK (ITIK) CORNED BEEF DAGING ANAK SAPI DAGING ASAP DAGING BABI GEMUK DAGING BABI KURUS DAGING DOMBA DAGING KAMBING DAGING KERBAU DAGING KUDA DAGING SAPI DENDENG DAGING SAPI DIDEH, DARAH AYAM DIDEH, DARAH SAPI EMPAL GORENG GINJAL BABI GINJAL DOMBA GINJAL SAPI HAM HATI BABI HATI SAPI KERUPUK KULIT KERBAU LEMAK BABI (BACON) LEVERWOST (SOSIS HATI) OTAK SARANG BURUNG USUS SAPI WORST (SOSIS DAGING) TELUR AYAM TELUR AYAM, BAGIAN KUNING TELUR AYAM, BAGIAN PUTIH TELUR AYAM, CEPLOK TELUR AYAM, DADAR TELUR BEBEK (ITIK) TELUR BEBEK, BAGIAN KUNING TELUR BEBEK, BAGIAN PUTIH TELUR BEBEK, CEPLOK TELUR BEBEK, DADAR TELUR BEBEK, TELUR ASIN TELUR PENYU TELUR TERUBUK BADER (TAWES) BANDENG BAWAL BEKASANG BEUNTEUR
100 100 80 60 100 100 60 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 90 100 100 100 100 90 100 100 100 100 83 90 100 80 80 80 100 80
166.0 568.0 252.0 354.0 280.0 113.0 326.0 241.0 190.0 191.0 457.0 376.0 206.0 154.0 84.0 118.0 207.0 433.0 77.0 104.0 590.0 114.0 105.0 141.0 389.0 134.0 136.0 422.0 630.0 387.0 125.0 281.0 130.0 452.0 162.0 361.0 50.0 383.0 251.0 189.0 398.0 54.0 320.0 301.0 195.0 144.0 425.0 198.0 129.0 96.0 138.0 66.0
10.4 19.3 19.9 16.4 9.2 17.6 16.0 16.0 19.1 32.0 11.6 14.1 17.1 16.6 18.7 18.1 18.8 55.0 13.8 21.9 18.5 16.3 16.6 15.0 16.9 19.7 19.7 83.0 9.1 16.0 10.4 37.5 14.0 14.5 12.8 19.3 10.8 15.1 16.3 13.1 17.0 11.0 15.1 20.0 13.6 12.0 31.0 19.0 20.0 19.0 14.0 14.0
4.9 51.1 19.1 31.5 28.4 4.2 28.6 25.0 12.0 6.0 45.0 35.0 14.8 9.2 0.5 4.1 14.0 9.0 1.9 1.1 57.0 4.6 3.3 8.1 35.0 4.8 3.2 4.0 65.0 22.0 8.6 0.3 7.2 42.3 11.5 31.9 0.0 32.9 19.4 14.3 35.0 0.0 30.5 23.7 13.6 10.2 28.0 13.0 4.8 1.7 0.7 0.0
24.1 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.7 0.0 0.0 0.8 1.0 0.9 0.3 1.7 6.0 0.0 1.1 3.0 0.8 32.1 1.5 2.3 0.7 0.7 0.8 8.3 1.4 0.8 0.8 0.8 0.9 0.0 1.4 0.0 10.0 0.0 0.0 0.0 7.4 0.0
55.0 125.0 23.8 15.0 70.0 12.0 15.0 10.0 11.0 15.0 7.0 8.0 10.0 11.0 7.0 10.0 11.0 30.0 15.0 7.0 151.0 11.0 13.0 9.0 10.0 10.0 7.0 5.0 13.0 20.0 16.0 485.0 14.0 28.0 54.0 147.0 6.0 61.4 62.0 56.0 150.0 21.0 64.4 71.0 120.0 84.0 50.0 48.0 20.0 20.0 40.0 40.0
208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 467 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259
EKOR KUNING BELUT SEGAR, MENTAH BELUT SEGAR, GORENG GABUS, SEGAR GABUS KERING IKAN HIU IKAN ASIN, KERING IKAN ASIN, BILIS GORENG IKAN ASIN, JAPUH GORENG IKAN ASIN, GABUS GORENG IKAN ASIN, PARI GORENG IKAN ASIN, PEPETEK GORENG IKAN ASIN, SIRINDING GORENG IKAN ASIN. TERI GORENG IKAN MAS IKAN MAS, GORENG IKAN SEGAR KAKAP KEMBUNG KEONG KEPITING KERANG KODOK KERUPUK IKAN, BERPATI KERUPUK UDANG, BERPATI KURA-KURA LAYANG KEJU LEMURU PEDA BANJAR PEPETEK PETIS UDANG PETIS IKAN PINDANG BANJAR PINDANG BENGGOL PINDANG LAYANG PINDANG SELAR KECIL REBON (UDANG KECIL SEGAR) REBON, KERING SARDINES, DALAM KALENG SELA, SEGAR SELAR, KERING SEPAT, KERING TEMBANG TERI, BUBUK TERI, KERING TERI KERING, TAWAR TERI NASI, KERING TERI, SEGAR TERI, TEPUNG CUMI-CUMI, SEGAR CUMI-CUMI, GORENG
80 100 100 64 80 49 70 96 96 96 96 96 96 100 80 80 80 80 80 46 45 20 65 100 100 70 80 100 80 90 100 100 100 90 90 90 90 100 100 100 48 75 75 80 100 100 100 100 100 100 100 100
109.0 82.0 417.0 74.0 292.0 89.0 193.0 380.0 348.0 456.0 430.0 652.0 319.0 430.0 86.0 188.0 113.0 92.0 103.0 64.0 151.0 59.0 73.0 342.0 359.0 83.0 109.0 326.0 112.0 156.0 176.0 220.0 161.0 157.0 170.0 153.0 142.0 81.0 299.0 338.0 100.0 194.0 289.0 204.0 277.0 170.0 331.0 144.0 77.0 347.0 75.0 265.0
17.0 6.7 25.9 25.2 58.0 20.1 42.0 33.6 18.7 46.5 58.2 40.4 6.9 33.4 16.0 19.3 17.0 20.0 22.0 12.0 13.8 8.0 16.4 16.0 17.2 19.1 22.0 22.8 20.0 8.0 32.0 15.0 20.0 28.0 31.0 30.0 27.0 16.2 29.4 21.1 18.8 38.0 38.0 16.0 60.0 33.4 68.7 32.5 16.0 48.8 16.1 40.6
4.0 1.0 19.4 1.7 4.0 0.3 1.5 27.5 29.5 24.4 23.6 54.3 31.7 32.4 2.0 12.2 4.5 0.7 1.0 1.0 3.8 1.1 0.3 0.4 68.2 0.2 1.7 20.3 3.0 4.0 4.4 0.1 0.2 4.2 4.2 2.8 3.0 1.2 3.6 27.0 2.2 3.5 14.0 15.0 2.3 3.0 4.2 0.6 1.0 6.4 0.7 10.1
0.0 10.9 32.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 14.1 3.6 0.0 65.6 332.0 0.0 0.0 13.1 0.0 0.0 0.0 40.0 24.0 0.0 0.0 0.0 0.0 0.7 3.2 1.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 19.6 0.1 0.0
500.0 390.0 840.0 62.0 15.0 25.0 200.0 200.0 20.8 16.0 16.0 199.5 1.3 1201.0 20.0 0.1 20.0 20.0 20.0 217.0 210.0 133.0 18.0 2.0 337.0 27.0 50.0 777.0 20.0 174.0 120.0 37.0 37.0 50.0 50.0 60.0 60.0 757.0 2306.0 354.0 40.0 20.0 40.0 20.0 1209.0 1200.0 2381.0 1000.0 500.0 4608.0 32.0 62.0
260 261 262 263 264 265 266 267 669 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 703 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311
CUE SELAR KUNING MUJAIR, SEGAR MUJAIR, GORENG MUJAIR, PEPES MUJAIR, DENDENG MENTAH MUJAIR, DENDENG GORENG TERASI MERAH UDANG, KERING PIR ANDEWI BAJE BATANG TADING BAYAM, SEGAR BAYAM, KUKUS BAYAM, REBUS BAYAM, TUMIS BERSANTAN BAYAM, TUMIS + ONCOM BAYAM MERAH BALIGO BAWANG BOMBAY BAWANG PUTIH BENGKUANG BIT BOROS KUNCI BOROS LAJA IKAN TENGGIRI BUNCIS, REBUS BUNCIS, ASAM DAUN BAWANG DAUN BLUNTAS DAUN JAMBU METE, MUDA DAUN GANDARIA DAUN KACANG PANJANG DAUN KACANG PANJANG, KUKUS DAUN KEMANG DAUN UBI JALAR DAUN KEDONDONG DAUN KATUK DAUN KATUK, REBUS DAUN KELOR DAUN KELOR, REBUS DAUN KUMAK DAUN MENGKUDU, KUKUS DAUN POH-POHAN DAUN KEMANGI DAUN SEMANGGI DAUN SINTRONG DAUN SINGKONG DAUN SINGKONG, REBUS DAUN SINGKONG, LODEH DAUN TALES DAUN TALES, REBUS
90 80 90 85 100 100 100 90 100 80 100 100 71 100 100 100 100 71 69 94 88 84 75 80 80 69 100 100 67 65 65 65 65 100 65 73 65 40 100 65 100 78 100 69 80 90 94 87 100 100 80 100
145.0 89.0 416.0 121.0 582.0 598.0 174.0 295.0 64.3 25.0 129.0 137.0 36.0 30.0 23.0 48.0 102.0 51.0 13.0 45.0 95.0 55.0 42.0 23.0 22.0 101.0 30.0 60.0 29.0 42.0 73.0 60.0 34.0 40.0 43.0 47.0 59.0 59.0 53.0 82.0 61.0 14.0 63.0 37.0 46.0 45.0 36.0 73.0 31.0 55.0 71.0 27.0
27.0 18.7 46.9 21.7 68.3 74.3 30.0 62.4 0.8 1.6 1.9 4.3 3.5 1.3 1.2 1.4 3.7 4.6 0.4 1.4 4.5 1.4 1.6 1.0 1.0 19.0 2.2 5.1 1.8 1.8 4.6 3.1 4.1 3.7 5.5 2.8 2.8 4.8 5.3 6.7 6.1 1.3 3.8 2.5 4.0 4.4 2.6 6.8 3.7 4.0 4.1 1.3
2.3 1.0 23.9 2.8 15.2 26.9 3.5 2.3 0.0 0.2 6.6 4.8 0.5 0.7 0.6 4.2 6.7 0.5 0.2 0.2 0.2 0.2 0.1 0.8 0.3 1.9 0.2 0.5 0.7 0.5 0.5 0.3 0.4 0.3 0.3 0.4 0.3 1.0 0.9 1.7 0.9 0.3 1.5 0.8 0.5 8.0 0.9 1.2 0.6 0.5 2.1 0.2
0.0 0.0 0.0 0.8 37.2 9.2 3.5 1.8 4037.5 5.3 15.6 19.1 6.5 5.8 3.7 2.6 6.9 10.0 3.0 10.3 23.1 12.8 9.6 7.2 4.7 1.9 6.4 8.5 5.2 9.4 16.2 14.0 5.8 8.0 7.5 10.4 13.4 11.0 9.1 14.3 10.0 2.3 11.5 6.9 8.9 0.5 6.1 13.0 4.8 8.5 12.3 5.9
50.0 96.0 346.0 83.0 3258.0 1957.0 100.0 1209.0 0.0 33.0 85.0 54.0 267.0 239.0 150.0 129.0 127.4 368.0 19.0 32.0 42.0 15.0 27.0 50.0 50.0 18.0 107.0 72.3 55.0 256.0 33.0 40.0 134.0 111.0 35.0 79.0 540.0 204.0 186.0 440.0 255.0 90.0 300.0 744.0 45.0 98.0 398.0 165.0 160.0 99.0 302.0 119.0
312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363
DAUN UBI JALAR, KUKUS DAUN KECIPIR DAUN KORO DAUN LABU SIAM DAUN LABU WALUH DAUN LEUNCA DAUN LOBAK DAUN LOMPONG TALES DAUN MANGKOKAN DAUN MELINJO DAUN OYONG DAUN PAKIS DAUN PETE CINA ENCENG GONDOK GAMBAS (UYONG) GAMBAS, LODEH JAGUNG MUDA, BERTONGKOL JAMUR KUPING, KERING JAMUR KUPING, SEGAR JAMUR COKLAT (KULAT SIAU) JAMUR PUTIH (KULAT PUTIH) JANTUNG PISANG, SEGAR JOTANG JARUK TIGARUN KALAKAI KANGKUNG KANGKUNG, REBUS KANGKUNG, KUKUS KANGKUNG, TUMIS KAPRI MUDA KACANG GUDE, MUDA KACANG KAPRI, MUDA KACANG PANJANG KACANG PANJANG, KUKUS KACANG PANJANG, REBUS KACANG PANJANG, TUMIS KEMBANG TURI KETIMUN KECIPIR, BUAH MUDA KELEWIH KOOL KEMBANG KOOL MERAH, KOOL PUTIH KORO KERUPUK, BUAH KORO WEDUS, BUAH MUDA KROKOT KUCAI KUCAI MUDA (LOKIO) LABU AIR LABU SIAM LEUNCA, BUAH LOBAK MELINJO
100 70 65 100 70 70 70 75 80 88 65 70 40 70 85 100 100 100 100 100 100 25 70 100 100 70 100 100 100 80 69 45 75 100 100 100 83 70 96 77 57 75 68 70 80 52 100 80 83 95 87 60
56.0 47.0 23.0 60.0 30.0 45.0 30.0 40.0 54.0 99.0 22.0 35.0 128.0 18.0 18.0 13.0 33.0 128.0 15.0 45.0 48.0 31.0 32.0 48.0 66.0 29.0 22.0 30.0 52.0 42.0 123.0 98.0 44.0 39.0 30.0 150.0 44.0 12.0 35.0 111.0 25.0 24.0 125.0 38.0 21.0 45.0 42.0 17.0 26.0 33.0 19.0 66.0
3.1 5.0 3.0 4.0 3.6 4.7 2.3 3.0 3.7 5.0 1.0 4.0 12.0 1.0 0.8 0.3 2.2 16.0 3.8 2.5 2.8 1.2 1.9 2.5 2.8 3.0 2.5 3.2 1.8 3.3 8.4 6.7 2.7 3.0 2.3 2.5 1.8 0.7 2.9 1.5 2.4 1.4 8.3 3.0 1.7 2.2 3.8 0.6 0.6 1.9 0.9 5.0
0.3 0.5 0.3 0.4 0.6 0.5 0.4 0.8 0.3 1.3 0.1 0.3 6.5 0.2 0.2 0.6 0.1 0.9 0.6 3.9 4.1 0.3 0.3 4.2 6.8 0.3 0.6 0.7 3.6 0.2 0.6 0.4 0.3 0.6 0.4 12.5 0.6 0.1 0.2 0.3 0.2 0.2 0.7 0.3 0.4 0.3 0.6 0.2 0.1 0.1 0.1 0.7
13.0 8.5 3.7 4.7 4.5 8.1 5.8 7.4 11.8 21.3 5.3 6.4 12.4 3.8 4.1 1.6 7.4 64.6 0.9 0.0 2.9 7.1 7.1 0.0 3.4 5.4 3.1 4.7 3.0 9.6 1.8 17.7 7.8 7.6 5.8 7.0 9.6 2.7 0.8 27.2 4.9 5.3 22.1 7.9 3.8 10.3 7.8 3.8 6.7 7.4 4.2 13.3
78.0 134.0 134.0 58.0 138.0 210.0 140.0 76.0 474.0 219.0 21.0 42.0 1500.0 80.0 16.0 6.7 7.0 51.0 3.0 36.0 60.0 30.0 162.0 47.0 89.0 73.0 50.0 70.0 39.8 51.0 66.0 22.0 49.0 100.0 71.0 45.0 23.0 10.0 63.0 28.0 22.0 46.0 17.0 56.0 103.0 52.0 76.0 12.0 14.0 274.0 35.0 163.0
364 365 366 367 368 369 370 371 372 373 374 375 376 377 608 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415
NANGKA MUDA PEPAYA MUDA PEPAYA, LODEH PARIA (PARE) PARIA PUTIH, KUKUS PETERSELI PE-CAY PREY (BAWANG DAUN) REBUNG SAWI SELADA SALADA AIR SELADA AIR, REBUS SELEDRI SINGKONG GORENG TOGE, KEDELAI TOGE, KACANG TUNGGAK TOGE, SEDUH TOGE - TAHU, MAKANAN TEBU TERUBUK TEKOKAK TEKOKAK, KERING TERONG TERONG, KUKUS TERONG + ONCOM, MAKANAN TERONG BELANDA TERONG ASAM TESPONG, DAUN TOMAT, SARI (JUICE) TOMAT MASAK TOMAT MUDA CABE HIJAU BESAR CABE MERAH BESAR, KERING CABE MERAH BESAR, SEGAR CABE RAWIT, SEGAR SOP KOOL SOP KOOL DAN WORTEL SINGKAH (ROTAN MUDA) SUSUPAN UBI JALAR, SAYUR WORTEL WORTEL, KUKUS WORTEL, REBUS ALPOKAT APEL ARBEI ASAM, MASAK DIPOHON BELIMBING BENGKUANG BUAH ATUNG BUAH MENTEGA (BISBUL) BUAH NONA
80 76 100 77 100 95 82 52 65 87 69 69 100 63 100 100 90 87 100 20 95 100 87 100 100 73 100 60 100 95 95 82 85 85 85 100 100 100 100 100 88 100 100 61 88 96 48 86 84 80 950 58
51.0 26.0 275.0 29.0 16.0 50.0 23.0 45.0 27.0 22.0 15.0 17.0 19.0 20.0 285.0 67.0 35.0 28.0 392.0 25.0 34.0 294.0 24.0 23.0 285.0 48.0 39.0 59.0 15.0 20.0 23.0 23.0 311.0 31.0 103.0 12.0 15.0 81.0 87.0 183.0 42.0 37.0 28.0 85.0 58.0 37.0 239.0 36.0 55.0 23.0 39.0 101.0
2.0 2.1 11.6 1.1 0.8 3.7 1.8 2.2 0.6 2.3 1.2 1.7 2.7 1.0 1.0 9.0 5.0 3.0 5.4 4.6 2.0 8.3 1.1 1.8 4.3 1.5 2.3 2.9 1.0 1.0 2.0 0.7 15.9 1.0 4.7 0.5 0.6 5.1 5.3 1.8 1.2 1.0 0.7 0.9 0.3 0.8 2.8 0.4 1.4 0.8 0.7 1.7
0.4 0.1 11.6 0.3 0.2 1.0 0.3 0.3 0.3 0.3 0.2 0.3 0.2 0.1 18.0 2.6 0.2 0.8 28.5 0.4 0.1 1.7 0.2 0.1 25.7 0.3 1.9 0.3 0.2 0.3 0.7 0.3 6.2 0.3 2.4 0.1 0.1 4.5 5.2 0.3 0.3 0.6 0.5 6.5 0.4 0.5 0.6 0.4 0.2 0.2 0.2 0.6
11.3 4.9 30.2 6.6 3.4 9.0 4.5 10.3 5.2 4.0 2.9 3.0 2.9 4.6 28.0 6.4 5.8 4.0 28.4 3.0 7.9 72.6 5.5 4.9 9.5 11.3 2.0 13.9 3.5 4.2 2.3 5.2 61.8 7.3 19.9 2.0 3.1 5.1 6.3 22.5 9.3 8.3 6.3 7.7 14.9 8.3 62.5 8.8 12.8 5.2 9.7 25.2
45.0 50.0 251.3 45.0 16.0 193.0 179.0 52.0 13.0 220.0 22.0 182.0 83.0 50.0 0.0 50.0 57.0 52.0 17.4 40.0 50.0 370.0 15.0 40.0 48.0 13.0 51.0 155.0 7.0 5.0 5.0 14.0 160.0 29.0 45.0 14.2 12.6 60.0 54.0 6.5 39.0 44.0 46.0 10.0 6.0 28.0 74.0 4.0 15.0 30.0 43.0 27.0
416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 533
JAMBU AIR JAMBU BIJI JAMBU BOL JAMBU MONYET, BUAH JERUK BALI JERUK GARUT JERUK MANIS JERUK MANIS, AIR (SARI) JERUK NIPIS DUKU DURIAN EMBACANG ERBIS GANDARIA KEDONDONG, MASAK KEMANG KESEMEK KOKOSAN LANGSAT MANGGA GEDONG MANGGA GOLEK MANGGA HARUM MANIS MANGGA INDRAMAYU MANGGA KOPEK MANGGA MUDA MANGGIS MENTENG NANGKA , MASAK DI POHON NANAS PALA, DAGING PEPAYA PISANG AMBON PISANG ANGLE PISANG LAMPUNG PISANG MAS PISANG RAJA ULI PISANG OLI PISANG SIAM PISANG SIAM, GORENG RAMBUTAN RAMBUTAN, ACEH RAMBUTAN, SINYONYA SALAK SAWO SEMANGKA SIRSAK SRIKAYA CEMPEDA PISANG RAJA PISANG RAJA SERE (SUSU) ES CREAM BAKSO
90 82 67 90 62 71 72 100 76 64 22 65 33 70 58 65 97 64 64 65 65 65 65 65 73 29 64 28 53 30 75 75 75 75 85 75 77 80 100 40 40 40 50 79 46 68 58 30 70 85 100 100
46.0 49.0 56.0 64.0 48.0 44.0 45.0 44.0 37.0 63.0 134.0 98.0 70.0 68.0 41.0 48.0 78.0 86.0 56.0 44.0 63.0 46.0 72.0 56.0 59.0 63.0 65.0 106.0 52.0 42.0 46.0 99.0 68.0 99.0 127.0 146.0 134.0 268.0 625.0 69.0 11.0 4.0 77.0 92.0 28.0 65.0 101.0 116.0 120.0 118.0 207.0 76.0
0.6 0.9 0.6 0.7 0.6 0.8 0.9 0.8 0.8 1.0 2.5 1.4 0.6 0.7 1.0 1.0 0.8 1.6 0.9 0.7 0.5 0.4 0.8 0.4 0.5 0.6 1.7 1.2 0.4 0.3 0.5 1.2 1.3 1.3 1.4 2.0 1.1 4.3 1.0 0.9 0.0 0.0 0.4 0.5 0.5 1.0 1.7 3.0 10.2 1.2 4.0 4.1
0.0 0.3 0.3 0.6 0.2 0.3 0.2 0.2 0.1 0.2 3.0 0.2 0.0 0.1 0.1 0.2 0.4 0.2 0.2 0.2 0.2 0.2 0.2 0.2 0.4 0.6 0.2 0.3 0.2 0.2 0.0 0.2 0.2 0.2 0.2 0.2 0.5 12.6 0.0 0.1 0.0 0.0 0.0 1.1 0.2 0.3 0.6 0.4 0.2 0.2 12.5 2.5
11.8 12.2 14.2 15.8 12.4 10.9 11.2 11.0 12.3 16.1 28.0 25.4 18.9 18.0 10.3 11.9 20.0 13.0 14.3 11.2 16.7 11.9 18.7 14.6 15.1 15.6 16.1 27.6 13.7 10.9 12.2 25.8 17.2 25.6 33.6 38.2 35.5 58.1 8.1 18.1 2.7 0.9 20.9 22.4 6.9 16.3 35.2 28.6 31.8 31.1 20.6 9.2
7.5 14.0 29.0 4.0 23.0 33.0 33.0 19.0 40.0 18.0 7.4 21.0 11.0 8.5 15.0 10.0 6.6 20.2 17.0 13.0 14.0 15.0 13.0 16.0 12.0 8.0 13.0 20.0 16.0 32.0 23.0 8.0 10.0 10.0 7.0 10.0 31.0 20.4 26.1 16.0 2.4 0.8 28.0 25.0 7.0 14.0 27.0 20.0 10.0 7.0 123.0 0.0
468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519
KEPALA SUSU (CREAM) MENTEGA SUSU KAMBING SUSU KENTAL MANIS SUSU KENTAL TAK MANIS SUSU SAPI SUSU IBU (ASI) SUSU SKIM (TAK BERLEMAK) TEPUNG SUSU TEPUNG SUSU ASAM, UNTUK BAYI TEPUNG SUSU SKIM YOGHURT SUSU KERBAU LEMAK BABI LEMAK KERBAU MARGARINE MINYAK HATI HIU (EULAMIA) MINYAK IKAN MINYAK KACANG TANAH MINYAK KELAPA MINYAK KELAPA SAWIT MINYAK WIJEN AGAR-AGAR BIR (4 % ALKOHOL) BONGGOL PISANG BONGGOL PISANG, KERING BULUNG JAJAN BULUNG SANGU DAUN CINCAU JAHE DODOL GELATINE GULA AREN GULA KELAPA GULA MERAH TEBU, BELUM DIMURNI GULA PASIR JAM SELAI KECAP KOPI, BAGIAN YANG LARUT KRUPUK IKAN, BERPATI KRUPUK UDANG, BERPATI KUNYIT LEMON SQUASIH LEMONADE MADU MELASE MERICA RAGI SAOS TOMAT SERBUK COKLAT SETRUP, SIRUP THE
100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 40 97 100 100 100 100 100 100 100 100 100 100 100 78 100 100 100 100 100 100 100 100 100 100
204.0 725.0 64.0 336.0 138.0 61.0 65.0 36.0 509.0 418.0 362.0 52.0 160.0 902.0 818.0 720.0 902.0 902.0 902.0 870.0 902.0 902.0 0.0 48.0 43.0 245.0 212.0 237.0 122.0 51.0 395.0 389.0 368.0 386.0 356.0 364.0 239.0 46.0 352.0 342.0 359.0 63.0 36.0 30.0 294.0 276.0 359.0 136.0 98.0 298.0 213.0 132.0
2.6 0.5 4.3 8.2 7.0 3.2 1.1 3.5 24.6 19.0 35.6 3.3 6.3 0.0 1.5 0.6 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.6 2.6 3.4 16.9 14.7 6.0 1.5 3.0 91.0 0.0 3.0 0.4 0.0 0.5 5.7 17.4 16.0 17.2 2.0 0.0 0.0 0.3 0.0 11.5 43.0 2.0 8.0 0.0 19.5
20.0 81.6 2.3 10.0 7.9 3.5 3.5 0.1 30.0 9.0 1.0 2.5 12.0 100.0 90.0 81.0 100.0 100.0 100.0 1.0 100.0 100.0 0.2 0.0 0.0 0.0 0.2 0.2 1.0 1.0 5.7 0.0 0.0 10.0 0.5 0.0 0.6 1.3 1.3 0.4 0.6 2.7 0.0 0.0 0.0 0.1 6.8 2.4 0.4 23.8 0.0 0.7
4.0 1.4 6.6 55.0 9.9 4.3 7.7 5.1 36.2 65.5 52.0 4.0 7.1 0.0 0.0 0.4 0.0 0.0 0.0 98.0 0.0 0.0 0.0 4.4 11.6 66.2 47.6 56.0 26.0 10.1 81.2 0.0 95.0 76.0 90.6 94.0 64.5 9.0 69.0 65.6 68.2 9.1 10.0 8.0 79.5 71.0 64.4 3.0 24.5 48.9 55.0 67.8
97.0 15.0 98.0 275.0 243.0 143.0 35.3 123.0 904.0 800.0 1300.0 120.0 216.0 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 400.0 4.0 15.0 60.0 3033.0 3774.0 100.0 21.0 12.0 0.0 75.0 76.0 51.0 5.0 20.0 123.0 296.0 2.0 232.0 24.0 0.0 0.0 5.0 470.0 460.0 140.0 12.0 125.0 0.0 717.0
520 521 522 523 524 525 526 527 528 529 530 531 532 158 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571
TEPUNG IKAN TEMPUYAK CENGKEH KERING COKLAT MANIS, BATANG COKLAT PAHIT, BATANG COKLAT SUSU, BATANG CUKA TERASI MERAH BURAS BACANG BIKAN AMBON BIHUN GORENG BAKWAN AYAM BUBUR BRONDONG BISKUIT MURAH BISKUIT MAHAL BUNTIL COMBRO DODONKOL DEBLO ES CREAM (COCONUT MILK) ES MAMBO ES SIRUP GETUK LINDRI GORENG ONCOM GADO-GADO GUDEG GEMBLONG JENANG JAGUNG REBUS JAGUNG SAYUR (TUMIS) KUE SEMPRONG KACANG SUKRO PUTIH KACANG TELUR KUE SATU KUE TAMBANG KACANG KAPRI GORENG KUE PIA KAROKET KUE TALAM KUE MANGKOK KETUPAT TAHU KAREDOK KELEPON KUE BUGIS KUE APEM KETAPANG KERUPUK SAYONG KERUPUK UDANG KUE PACAR CINA
100 100 100 100 100 100 100 100 100 100 100 100 100 58 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
316.0 126.0 292.0 472.0 504.0 381.0 12.0 174.0 126.0 103.0 226.0 154.0 272.0 302.0 60.0 400.0 260.0 350.0 106.0 210.0 18.0 260.0 157.0 152.0 45.0 171.0 363.0 135.0 53.0 288.0 367.0 175.0 149.0 380.0 488.0 748.0 393.0 512.0 445.0 296.0 292.0 180.0 182.0 110.0 147.0 214.0 240.0 187.0 340.0 47.0 340.0 57.0
60.1 1.1 5.2 2.0 5.5 9.0 0.1 30.0 3.3 3.3 3.0 3.0 4.2 18.2 1.0 4.0 5.0 8.0 4.4 1.6 3.2 2.0 3.0 0.0 0.0 1.7 7.3 4.5 0.9 4.2 4.3 4.3 2.7 1.0 5.2 10.0 12.7 8.8 19.0 4.6 4.8 1.0 3.0 3.0 3.5 1.2 3.0 3.3 7.0 1.3 14.0 2.3
6.5 2.2 8.9 29.8 52.9 35.0 0.1 3.5 1.9 2.7 0.3 4.5 18.8 25.0 0.0 0.7 1.0 11.0 6.3 6.6 2.3 15.0 1.7 0.0 0.0 4.0 19.3 5.8 1.6 6.5 9.5 1.8 10.4 1.0 25.6 20.8 2.7 26.0 11.0 1.4 11.2 5.0 1.0 2.6 5.9 5.4 1.0 1.6 11.0 17.3 30.0 5.0
22.4 25.7 57.4 62.7 29.2 53.6 5.0 3.5 23.9 16.3 52.9 25.5 21.8 0.0 13.0 95.3 86.0 54.0 7.9 35.8 39.5 53.0 32.7 37.6 11.3 32.0 40.3 16.4 8.8 52.8 65.8 35.2 20.1 92.0 59.6 124.8 79.3 60.4 65.5 66.4 2.8 32.0 40.4 18.6 19.7 40.2 54.0 39.6 54.0 81.3 52.0 8.7
3196.0 48.0 740.0 63.0 98.0 200.0 7.0 100.0 0.0 0.0 0.0 0.0 0.0 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 378 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623
KACANG TANAH REBUS KUE KOYA KEREMES KRIPIK TEMPE GORENG LEMPER LOPIS LAKSA LEUPEUT KETAN MARTABAK TELUR MARTABAK MISRO MIE GORENG NOGA KACANG TANAH NASI UDUK NASI GORENG ONGOL-ONGOL ONDE-ONDE OPAK SINGKONG ONCOM HITAM GORENG ONCOM HITAM GORENG BERTEPUNG ONCOM MERAH GORENG ONCOM MERAH GORENG, BERTEPUNG ONCOM MERAH SAYUR (TUMIS) PILUS PUTU MAYANG PASTEL PAPAIS PUTU PISANG GORENG PERMEN RARAWAN ROTI GAMBANG RISOLES SEMUR JENGKOL SATE KULIT SIOMAI TOGE, KACANG IJO SATE USUS SAGU AMBON SOTO TANPA DAGING SOTO DENGAN DANGING TOGE GORENG TAHU GORENG TEMPE GORENG TEMPE SAYUR UBI JALAR GORENG UBI JALAR REBUS UBI JALAR SAYUR KACANG KEDELAI, KUKUS KACANG TANAH, REMPEYEK KACANG TUNGGAK (TOLO) KACANG TUNGGAK, REBUS
100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
385.0 366.0 475.0 542.0 221.0 163.0 166.0 240.0 200.0 265.0 218.0 468.0 600.0 253.0 276.0 115.0 289.0 940.0 284.0 307.0 368.0 320.0 40.0 514.0 200.0 119.0 134.0 210.0 220.0 400.0 295.0 350.0 335.0 192.0 110.0 95.0 23.0 127.0 338.0 117.0 128.0 94.0 128.0 328.0 240.0 160.0 114.0 183.0 75.0 513.0 342.0 138.0
14.0 4.2 1.6 40.3 3.8 2.8 2.7 7.8 8.9 4.7 0.8 7.6 14.0 4.3 3.2 1.5 8.3 36.0 12.0 9.0 6.8 7.3 2.0 1.0 1.0 2.7 3.0 3.0 2.3 0.0 7.2 7.5 5.2 4.5 15.5 4.4 2.9 14.0 0.6 0.4 2.6 0.6 5.6 18.4 6.0 3.7 1.4 1.3 4.1 17.5 22.9 10.7
31.0 4.3 25.5 42.4 3.6 2.2 3.9 0.5 5.1 5.5 16.0 20.4 41.7 21.0 3.2 6.0 8.9 42.0 14.4 18.0 32.0 18.7 2.0 27.8 2.4 1.4 1.6 6.0 6.3 0.0 8.5 2.0 3.5 6.0 0.5 2.2 0.2 7.3 0.3 8.6 9.4 1.1 11.2 23.2 2.7 1.3 9.5 0.3 2.1 32.5 1.4 1.1
13.0 7.9 64.4 11.5 43.4 33.0 29.5 51.2 29.5 49.3 50.2 62.4 42.0 11.7 30.2 14.0 44.3 104.0 13.6 27.0 13.2 31.0 3.0 65.0 43.8 24.0 27.0 37.0 38.5 95.0 47.5 75.5 70.5 302.5 11.5 14.4 4.1 1.3 83.1 9.6 8.2 0.1 1.2 12.8 49.3 55.3 25.5 22.5 10.7 44.3 61.6 22.6
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203.0 65.0 77.0 165.0
624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 268 670 671 672 673 674 675
BAWANG MERAH SUSU CAP ENAK SUSU BUBUK BENDERA SUSU BUBUK DANCOW SUSU BUBUK INDOMILK SUSU BUBUK KEDELAI SUSU CAIR ANLENE SUSU CAIR INDOMILK SUSU CAIR ULTRA SUSU BEAR BRAND FANTA COCA COLA POCARI SWEAT NUTRISARI ESQUIS ENERGEN DUETO BISKUAT MERAH ROMA MALKIST ROMA KELAPA TIMTAM SNACK KEDELE KACANG ATOM GARUDA KACANG GARING GARUDA CHITATO BISKUIT BETTER BISKUAT KRIM KERIPIK KENTANG KERUPUK KEMPLANG PATIN TONGKOL PEMPEK TELUR TEKWAN AMPELA AYAM HATI AYAM WAFER COKLAT KUE BOLU DONAT MILO MELON VITACIMIN XONCE COOKIES CRACKERS KEJU DENDENG PARU UDANG, SEGAR SNACK JAGUNG/BERAS BURGER DAGING AYAM SANGOBION SCOTT EMULSION KWETIAU POP CORN
90 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 68 100 100 100 100 100 100
39.0 333.3 425.0 435.0 547.5 102.5 208.3 65.0 72.0 64.1 60.0 42.0 27.3 370.4 0.0 443.3 500.0 466.7 460.0 463.1 557.6 468.8 530.0 615.0 526.3 508.0 491.2 448.0 325.0 144.0 100.0 156.0 53.0 96.0 116.2 500.0 380.0 357.0 382.0 32.0 0.0 0.0 480.0 500.0 360.0 91.0 457.0 206.0 0.0 0.0 140.0 493.3
1.5 2.0 4.4 5.0 6.0 3.5 7.2 7.0 7.3 7.3 0.0 0.0 0.0 0.0 0.0 2.0 2.0 2.0 3.1 2.4 1.6 24.0 13.0 23.0 1.0 2.0 1.9 2.7 108.0 17.0 13.7 4.7 1.9 16.5 20.2 5.1 9.3 9.4 12.6 0.7 0.0 0.0 1.0 1.0 57.3 21.0 6.4 18.0 0.0 0.0 3.0 6.7
0.3 3.3 3.1 3.0 3.2 6.1 0.8 5.4 2.6 7.4 0.0 0.0 0.0 0.0 0.0 2.3 4.7 3.3 3.3 3.3 4.9 2.9 5.8 7.8 6.0 4.7 4.3 4.2 0.1 4.6 1.5 1.7 1.7 2.8 2.9 4.5 1.3 2.9 2.7 0.9 0.0 0.0 4.2 6.0 1.7 0.2 4.0 5.6 0.0 0.0 0.0 26.7
0.2 1300.0 620.5 540.0 550.0 142.9 241.7 157.1 363.0 0.0 0.0 0.0 7.3 0.0 0.0 1200.0 1150.0 1015.0 68.4 87.5 393.8 187.5 384.6 0.0 1100.0 750.0 952.6 2485.2 72.7 6.5 58.4 602.1 494.7 7.9 12.4 1351.0 803.2 601.1 474.6 928.6 0.0 0.0 700.0 600.0 33.5 0.1 1045.3 42.2 0.0 0.0 31.9 53.4
36.0 2000.0 9615.4 7307.7 7142.9 200.0 20000.0 2857.1 3260.9 0.0 0.0 0.0 0.0 0.0 0.0 5433.3 0.0 1771.4 0.0 0.0 0.0 636.4 48.4 93.8 500.0 0.0 0.0 21.3 14750.0 469.7 6133.3 481.5 1000.0 259.3 314.3 330.4 306.1 451.9 4000.0 13000.0 0.0 0.0 150.0 500.0 2100.0 136.0 76.9 634.8 0.0 0.0 3.0 6.7
676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 117 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727
PIZZA BEEF SATE AYAM FRENCH FRIES TELUR PUYUH KOPI CAMPURAN KUE LAPIS BROWNIES BLACKFOREST APPLE PIE KERIPIK PISANG KURMA COLA BISKUIT TRENZ KOKO CRUNCH TOGO BISKUIT SUSU GOODTIME CHOCOCHIP COOKIES ROMA MARIE BISKUIT MILK MARIE BISKUIT MONDE INDOMIE GORENG INDOMIE REBUS SUPERMI GAGA MIE 100 SARIMI AYAM BAWANG TARO SNACK ES CONE CEKER AYAM DAUN PEPAYA KELAPA MUDA, AIR IKAN TEMBAKANG JANTUNG AYAM SALAD KFC STRAWBERRY KUE KETAN RUMPUT LAUT ROTI TELUR RUJAK KUE BAWANG THE BOTOL/KOTAK BUAVITA FRUIT TEA FRUTANG BISKUIT NISSIN HORE JASJUS NASI INSTANT GARUDAFOOD NUTRITEA POP ICE BISKUIT JACOBS OREO MIE KARE MIDUO QUAKER OATS
100 100 100 85 100 100 100 100 100 100 88 100 100 100 100 100 100 100 100 100 100 100 100 100 100 56 42 100 49 100 100 95 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
178.0 227.0 322.0 168.0 387.0 152.0 467.0 363.0 236.8 525.0 296.0 42.8 502.0 390.0 510.0 489.0 538.9 416.7 541.2 471.1 457.1 462.0 499.9 500.0 376.0 208.0 59.0 17.0 85.0 107.0 118.0 23.0 284.0 304.0 264.0 228.0 488.0 35.0 46.0 44.0 48.0 500.0 375.0 487.5 272.7 409.0 404.0 465.0 429.3 478.6 455.8 367.5
14.6 41.3 3.8 12.3 11.2 2.2 5.6 4.5 1.6 2.1 2.5 0.0 1.0 10.0 7.0 5.8 5.6 6.7 10.5 11.4 8.6 11.0 9.9 0.0 8.7 26.3 5.6 0.2 19.8 15.5 1.6 0.7 3.8 0.5 9.2 7.6 7.5 0.0 0.0 0.0 0.0 9.0 0.0 0.0 10.9 0.0 8.0 7.5 15.3 7.1 9.5 15.1
2.2 6.1 17.9 12.7 8.2 1.2 27.8 16.5 11.2 33.6 0.0 0.0 6.0 6.7 24.0 21.3 11.1 8.3 21.2 17.1 17.1 19.0 19.9 28.8 2.3 11.4 0.4 0.1 0.6 5.0 7.2 0.3 2.6 0.1 10.0 15.5 6.7 0.0 0.0 0.0 0.0 22.5 0.0 0.0 5.5 0.0 4.0 19.0 21.5 24.3 21.1 8.6
25.0 1.8 36.4 1.2 67.0 33.1 50.0 54.0 33.6 58.8 71.5 10.8 600.0 76.7 66.5 68.4 77.8 60.0 77.6 85.7 65.7 61.0 72.9 56.3 77.7 0.0 8.2 3.8 0.0 0.0 11.6 4.3 61.4 75.2 34.2 14.5 81.6 8.7 11.6 10.0 12.0 65.0 100.0 0.0 45.5 100.0 84.0 65.0 67.7 58.6 57.9 0.0
94.0 17.0 8.0 56.0 180.0 5.0 58.4 42.0 11.2 18.9 55.0 3.2 50.0 440.0 800.0 0.0 0.0 0.0 58.8 71.4 0.0 180.0 0.0 0.0 26.0 23.0 290.0 15.0 77.0 6.0 19.0 19.0 15.0 470.0 30.0 29.0 22.0 0.0 10.0 0.0 0.0 0.0 437.5 375.0 36.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779
KACANG HOT NUT EXTRA JOSS KUE CUCUR KUE NASTAR KUE SUS PUKIS ODADING KUE PISANG ROTI PISANG BAGELEN KUE KEJU CORN FLAKES KUE WIJEN KUE BAKAR KELAPA IKAN GURAME IKAN TUNA USUS AYAM KONRO BAKAR KACANG BAWANG REMPEYEK KACANG RENGGINANG KULIT MELINJO SUKUN MANISAN PEPAYA SAGU MUTIARA (KERING) SIMPING KERIPIK CICEH MARTABAK MIE LUMPIA WINGKO SALE PISANG SELAI KACANG SELAI COKLAT SAMBAL (CHILI SAUCE) LIDAH BUAYA NATA DE COCO BATAGOR BUBUR SUMSUM CAKUE/ROTI GORENG CENDOL/DAWET CINCAU DADAR GULUNG KOLANG-KALING PISANG MOLEN OPAK WAFER TANGO PUDING COKLAT STRAWBERRY MOMOGI KEJU SOTO BANDUNG CHOCOLATE SHAKE STRAWBERRY SHAKE KULIT
100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
512.5 0.0 251.7 460.0 362.1 189.0 380.0 205.4 326.7 275.3 321.3 388.5 157.0 591.0 101.8 115.9 143.5 25.0 544.2 600.0 471.0 110.0 126.0 350.0 352.0 475.0 236.8 133.1 133.3 355.0 281.0 612.5 477.5 113.0 4.0 57.3 152.0 35.0 396.0 30.0 1.0 289.0 194.0 212.0 502.0 160.0 94.3 642.8 42.0 132.0 125.0 528.0
12.5 0.0 5.5 6.0 9.1 1.8 6.6 2.9 5.0 10.1 5.0 7.7 3.0 5.6 17.6 23.2 8.2 35.2 25.6 17.3 4.7 8.3 1.6 1.0 0.2 1.2 2.6 4.7 3.3 3.2 2.4 26.9 4.5 2.8 0.1 0.0 12.1 0.3 7.0 0.1 0.0 5.7 0.0 1.6 2.2 2.0 2.8 7.1 3.9 3.4 3.1 3.0
35.0 0.0 9.7 20.0 25.8 1.5 0.6 2.9 10.0 1.1 22.5 3.8 11.0 42.1 3.2 2.7 12.3 11.4 41.9 43.3 21.8 1.2 0.3 0.6 0.1 25.2 3.9 1.2 0.7 15.1 0.7 46.3 30.3 0.4 0.2 0.0 11.3 0.9 22.4 0.7 0.0 8.4 0.0 15.4 25.6 7.0 3.0 42.8 1.7 3.1 3.1 30.3
37.5 0.0 36.2 60.0 22.7 42.0 87.0 41.7 55.0 53.9 25.0 111.5 14.0 47.5 0.6 0.0 0.0 0.0 16.4 34.7 64.1 22.2 17.1 85.0 87.5 64.4 47.6 24.9 20.0 51.4 66.1 23.1 62.9 24.5 0.4 14.3 1.4 6.7 41.5 6.1 0.2 48.3 50.0 18.2 68.8 22.0 15.5 50.0 2.8 22.7 21.4 60.0
290.0 0.0 20.7 20.0 36.4 3.0 18.0 7.5 21.7 18.0 35.0 92.3 49.0 32.0 23.6 20.6 6.5 17.0 85.1 40.0 4.0 271.7 66.0 26.0 11.0 153.0 28.9 11.8 66.7 47.0 17.0 62.5 31.5 7.0 85.0 0.0 80.0 1.0 8.0 0.0 0.0 15.0 1.0 5.0 38.0 0.0 0.0 0.0 74.0 110.0 111.0 5.0
780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 819 819 819 820
KIKIL KAMBING MENTAH SALT CHEESE/ CRISPY BISKUIT TOURIST BISKUIT MARIE ROMA BISKUIT JAGUNG STIKO COKLAT TWISTER COKLAT ASTOR LIPTON ICE TEA JAMU JAMU BERAS KENCUR INDOMILK CAIR COKLAT INDOMILK CAIR STRAWBERRY BENG-BENG CHESSESTICK FEEDING SUSU FAJAR TAURUS COKLAT SUSU FAJAR TAURUS STRAWBERRY SUSU FAJAR TAURUS MANIS ROTI RATNA JUICE FITS MANGGA JUICE FITS JAMBU JUZ AFI ORANGE JUZ AFI TROPIC DUETO HI COKLAT BISKUAT COKLAT CREAM BISKUAT SUSU CREAM KUKIZEREAL OOPS SUSU FAPET CROISSANT SUSU ULTRA FULL CREAM SUSU ULTRA HI LOW BROKOLI MENTAH BROKOLI REBUS BROKOLI BEKU ANGGUR MARKISA MARKISA SQUASH IKAN LAYUR RAWON PEMPEK ADAAN PEMPEK KULIT PEMPEK KAPAL SELAM AIR PUTIH
100 100 100 100 100 100 100 100 100 100 100
70.0 433.0 585.0 447.0 433.0 473.0 467.0 480.0 0.0 1.0 44.9 90.0 75.0 456.0 582.0
6.5 6.7 6.0 6.3 9.9 6.3 6.7 8.0 0.0 0.1 0.1 2.5 2.5 17.4 4.4
4.7 15.0 35.0 12.5 13.3 17.3 26.7 20.0 0.0 0.0 0.0 2.5 3.0 60.9 40.0
0.0 66.7 62.0 78.1 69.9 17.7 0.0 72.0 0.0 0.1 11.4 23.0 10.5 165.2 48.9
83.0 83.0 83.0 558.0 73 85 52.0 48.0
1.61 1.61 1.61 10.80 0.23 0.23 0.00 0.00
1.83 1.83 1.83 15.38 0.00 0.00
6.11 6.00 5.44 109.90 3.91 3.05 12.80 12.00
491.0 351.0 500.0 514.0 75.0 398.0
7.02 3.33 5.00 5.71 2.80 10.00
24.56 11.23 21.80 14.29 3.15 23.60
66.67 71.00 60.00 3.95 35.60
52.00
56 100 100 100
24.0 24.0 22.0 30.1
4.70 4.70 2.70 0.10
0.30 0.30 0.30 0.20
0.40 0.40 2.00 7.70
31.00 29.00 30.00 4.00
48 100 49 86 100 100 100 100
144 74.4 82.0 60.0 162 243.0 152 0
3.5 104.00 18.00 5.40 4.9 5.20 4.5 0
1.2 0.50 1.00 2.50 3 7.30 2.3 0
29.8 23.70 0.40 4.00 27.8 39.10 28.2 0
27 1.00 48.00 272.00 26 26.00 19 0
100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100
1.0 0.7 0.0 30.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Phosfor 140.0 22.0 148.0 157.0 55.0 35.0 148.0 347.0 144.0 106.1 272.0 163.0 142.0 290.0 221.0 35.0 87.0 380.4 380.0 148.0 148.0 256.0 256.0 108.0 108.0 118.0 118.0 105.0 176.0 311.0 54.0 48.0 69.0 47.0 70.0 65.0 60.0 49.0 405.0 2000.0 500.0 56.0 75.0 40.0 40.0 0.0 80.0 30.0 13.0 47.0 61.0
Besi 0.80 0.50 0.80 3.40 0.70 0.50 0.80 6.20 1.70 1.60 3.70 0.30 0.80 2.00 1.20 1.80 2.70 4.60 4.60 2.10 2.10 2.40 2.40 1.10 1.10 0.70 0.70 1.20 11.00 5.30 1.40 0.90 0.60 0.40 20.00 0.90 1.90 0.80 4.50 14.00 10.00 0.70 0.20 0.70 0.70 0.00 0.30 1.50 0.80 2.80 7.60
Vit. A 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 51.0 0.0 60.0 0.0 14.0 0.0 51.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.0 0.0 0.0 0.0 0.0 0.0 0.0
Vit. B 0.1 0.0 0.2 0.3 0.1 0.0 0.2 0.2 0.1 0.0 0.6 0.2 0.2 0.3 0.2 0.0 0.1 0.3 0.3 0.3 0.3 0.4 0.4 0.2 0.2 0.2 0.2 0.1 0.1 0.5 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.6 0.8 1.2 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1
Vit. C 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 9.0 8.0 8.0 0.0 0.0 0.0 2.0 1.0 9.0 0.0 10.0 6.0 0.0 4.0 0.0 0.0 0.0 17.0 38.0 30.0 30.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.00 95.0 1.50 140.0 2.50 50.0 1.00 41.0 4.20 58.0 0.80 40.0 0.70 30.0 0.00 61.0 1.00 63.0 0.70 22.0 1.50 140.0 0.80 256.0 2.40 256.0 2.40 30.0 0.50 125.0 1.00 13.0 1.50 106.0 1.20 7.0 0.40 287.0 4.40 49.0 0.70 49.0 0.70 0.0 0.60 0.0 0.20 280.0 1.80 80.0 0.30 29.0 4.00 450.0 5.00 100.0 2.60 660.0 12.00 470.0 30.70 433.0 41.50 493.0 8.60 388.0 4.70 264.0 4.20 184.0 2.90 134.0 1.40 182.0 6.80 180.0 3.30 160.0 2.20 400.0 5.00 506.0 6.90 585.0 8.00 275.0 4.00 122.0 1.50 320.0 6.70 400.0 5.00 150.0 2.80 149.0 3.70 437.0 6.90 335.0 1.30 177.0 1.40
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 64.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.0 8.0 296.0 73.0 0.0 0.0 0.0 13.0 0.0 0.0 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 14.0 19.0 9.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.1 0.1 0.1 0.1 0.1 0.4 0.4 0.6 0.0 0.0 0.1 0.7 0.4 0.1 0.1 0.6 0.2 0.1 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.8 0.2 0.0 0.0 0.3 0.2 0.2 0.3 0.9 1.1 0.5 0.4 0.6 0.6 0.1 0.2 0.6 0.3 0.4
0.0 0.0 0.0 5.0 5.0 0.0 15.0 0.0 4.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 22.0 10.2 5.5 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 3.5 0.0 0.0 9.0 0.0 0.0 5.0 43.0 6.0 0.0 0.0 0.0 2.0 3.0 5.0
393.0 300.0 423.0 324.0 221.0 272.0 103.0 200.0 12.0 40.0 395.0 15.0 360.0 4.4 30.0 55.0 98.0 200.0 691.0 9.6 200.0 370.0 100.0 312.0 25.0 99.0 53.0 59.0 15.0 200.0 115.0 66.0 355.0 781.0 0.0 240.0 115.0 161.0 45.0 30.0 500.0 45.0 80.0 154.0 544.0 100.0 400.0 225.0 0.0 218.0 63.0 119.0
1.90 2.80 3.00 3.10 4.60 6.20 4.40 2.00 27.00 2.00 3.50 2.60 2.00 1.10 1.00 1.30 2.00 2.00 7.70 5.70 2.00 17.90 2.00 6.20 0.70 1.00 2.70 2.20 2.60 1.00 27.00 12.50 34.40 0.00 0.00 4.60 1.20 14.20 1.90 0.10 4.00 0.70 1.50 10.00 8.40 1.00 5.00 0.00 0.00 0.00 0.00 1.70
0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 10.0 5.0 0.0 4.0 0.0 95.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 196.0 0.0 0.0 30.0 0.0 53.0 52.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.0 0.0 0.0 0.0 250.0 25.0 0.0 6.0 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.3 0.3 0.1 0.1 0.0 0.3 0.1 0.3 0.1 0.1 0.6 0.2 0.3 0.1 0.1 0.1 0.1 0.1 0.4 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.1 0.2 0.2 0.2 0.1 0.1 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.7 0.1 0.1 0.2 0.8 0.0 0.0 0.1 0.1 0.1 0.1 0.1
0.0 0.0 0.0 0.0 0.0 1.0 1.0 0.0 31.0 0.0 0.0 0.0 0.0 19.0 4.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 30.0 0.0 12.0 4.0 15.0 20.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 36.0 7.0 2.0 2.0 10.0 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0
365.0 1.30 614.0 9.50 232.0 1.20 188.0 1.80 60.0 0.60 144.0 1.00 188.0 1.80 170.0 4.00 193.0 2.90 300.0 5.00 117.0 1.80 151.0 2.10 191.0 2.60 124.0 1.00 151.0 2.00 150.0 2.70 170.0 2.80 370.0 5.10 9.0 1.30 24.0 1.30 120.0 1.30 246.0 8.60 237.0 9.20 221.0 7.30 136.0 2.50 362.0 18.00 358.0 6.60 10.0 0.00 108.0 0.80 150.0 4.00 330.0 3.60 18.0 3.00 115.0 4.00 61.0 1.10 180.0 2.70 586.0 7.20 17.0 0.20 191.4 3.10 250.0 2.50 175.0 2.80 400.0 7.00 20.0 0.10 200.0 3.20 600.0 9.20 157.0 1.80 193.0 1.30 100.0 2.00 150.0 0.40 150.0 2.00 150.0 2.00 80.0 2.00 150.0 2.00
3.0 0.0 47.0 309.0 0.0 0.0 309.0 0.0 14.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 16.0 16.0 3.0 40.0 358.0 358.0 0.0 4418.0 13658.0 0.0 0.0 1244.0 0.0 0.0 62.0 0.0 309.0 686.0 0.0 462.0 41.0 422.0 984.0 0.0 482.0 139.0 288.0 206.0 206.0 47.0 47.0 47.0 31.0 47.0
0.1 0.9 0.6 0.1 0.4 0.1 0.1 0.0 0.1 0.1 0.6 0.7 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.8 0.6 0.5 0.4 0.7 0.4 0.3 0.0 0.4 0.2 0.2 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.2 0.2 0.6 0.0 0.2 0.3 0.3 0.1 0.1 0.1 0.1 0.1 0.1 0.0
0.0 0.0 0.0 0.0 70.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.0 13.0 13.0 0.0 23.0 31.0 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
500.0 533.0 872.0 176.0 100.0 208.0 300.0 300.0 100.5 86.0 100.0 305.9 0.0 1500.0 150.0 720.0 200.0 200.0 200.0 78.0 250.0 170.0 147.0 20.0 1.7 87.0 150.0 338.0 100.0 316.0 200.0 36.0 36.0 100.0 100.0 200.0 200.0 292.0 265.0 434.0 179.0 200.0 100.0 200.0 1225.0 1500.0 1500.0 1000.0 500.0 1200.0 200.0 270.0
1.00 1.30 4.90 0.90 0.70 0.90 2.50 2.50 1.01 0.72 0.70 0.79 0.00 3.60 2.00 9.60 1.00 1.00 1.00 1.70 1.10 3.10 1.10 0.10 50.00 0.70 2.00 1.50 1.00 3.10 1.00 2.80 2.80 1.00 1.00 3.00 3.00 2.20 21.40 3.50 0.50 1.00 0.70 2.00 3.00 3.60 23.40 3.00 1.00 18.60 1.80 2.70
47.0 0.0 0.0 47.0 31.0 47.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.0 224.0 47.0 9.0 9.0 0.0 62.0 93.0 0.0 0.0 0.0 0.0 47.0 257.0 31.0 34.0 2.0 0.0 0.0 47.0 47.0 62.0 62.0 19.0 0.0 78.0 47.0 0.0 0.0 31.0 92.0 65.0 63.0 63.0 47.0 63.0 0.0 0.0
0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.5 1.0 0.8 0.1 0.0 0.1 0.1 2.4 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.6 0.2 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.1 0.4 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.1 1.1 0.1 2.7
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
100.0 2.00 29.0 1.50 654.0 0.90 248.0 0.00 1699.0 4.30 1447.0 7.40 250.0 3.10 1225.0 6.30 0.0 6.25 66.0 1.00 449.2 0.40 467.1 0.80 67.0 3.90 35.0 5.70 35.0 0.50 27.0 0.80 735.9 4.90 111.0 2.20 19.0 0.40 44.0 0.50 134.0 1.00 18.0 0.60 43.0 1.00 50.0 2.00 50.0 2.00 217.0 1.10 47.0 0.50 85.0 1.40 39.0 7.20 49.0 5.60 64.0 8.90 45.0 4.70 145.0 6.20 66.0 3.70 106.0 1.00 66.0 10.00 82.0 6.20 83.0 2.70 102.0 3.10 70.0 7.00 86.0 2.10 59.0 2.70 43.0 6.00 80.0 5.90 75.0 2.00 90.0 7.00 95.0 9.30 54.0 2.00 50.0 2.60 35.0 2.00 47.0 8.30 41.0 1.40
47.0 6.0 13.0 9.0 16.0 19.0 0.0 650.0 0.0 0.0 27.0 5.0 914.0 495.0 450.0 495.0 234.0 870.0 44.0 6.0 0.0 0.0 3.0 625.0 625.0 18.0 54.0 67.0 205.0 597.0 403.0 90.0 786.0 450.0 153.0 902.0 435.0 1556.0 0.0 855.0 0.0 0.0 0.0 0.0 750.0 0.0 0.0 1650.0 810.0 8.0 1559.0 0.0
0.1 0.0 0.1 0.0 0.3 0.2 0.0 0.1 16.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.1 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.1 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 382.5 10.0 9.0 4.0 80.0 32.0 19.0 22.0 16.8 80.0 13.0 9.0 15.0 20.0 10.0 50.0 50.0 0.0 8.0 9.5 37.0 30.0 65.0 61.0 29.0 11.0 30.0 22.0 29.0 239.0 66.0 220.0 13.0 3.0 11.0 5.0 50.0 6.0 3.0 275.0 34.0 70.0 163.0 7.0
52.0 81.0 81.0 70.0 99.0 80.0 33.0 59.0 49.0 82.0 44.0 172.0 100.0 45.0 33.0 10.5 100.0 223.0 94.0 371.3 52.9 50.0 41.0 89.4 485.8 50.0 51.0 49.0 28.0 85.0 174.0 122.0 437.0 91.0 68.0 270.0 29.0 21.0 37.0 32.0 72.0 31.0 12.0 47.0 39.0 50.0 91.0 18.0 25.0 34.0 26.0 75.0
4.30 6.20 6.20 2.50 3.70 6.10 3.70 1.00 4.00 4.20 2.00 1.30 2.50 3.70 0.90 0.20 0.50 6.70 1.70 0.50 0.60 0.10 4.00 0.20 0.80 2.50 3.50 4.40 1.30 1.00 1.80 1.90 0.70 1.20 0.80 0.70 0.90 0.30 0.30 0.90 1.10 0.50 2.70 1.10 3.60 1.10 2.50 0.60 0.50 4.00 0.60 2.80
486.0 786.0 786.0 304.0 413.0 285.0 150.0 300.0 818.0 1500.0 150.0 432.0 2670.0 150.0 57.0 2.0 30.0 0.0 0.0 2.0 2.0 26.0 468.0 11.0 21.0 945.0 459.0 513.0 300.0 21.0 24.0 102.0 50.0 27.0 25.0 28.0 13.0 0.0 74.0 3.0 11.0 10.0 10.0 109.0 383.0 6.0 135.0 9.0 3.0 72.0 1.0 125.0
0.0 0.3 0.3 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.2 0.4 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1
14.0 29.0 29.0 16.0 36.0 40.0 109.0 31.0 83.0 182.0 150.0 30.0 64.0 50.0 8.0 1.3 8.0 0.0 5.0 5.0 5.0 10.0 20.0 27.0 12.0 32.0 13.0 11.0 8.6 49.0 31.0 26.0 21.0 20.0 15.0 8.0 41.0 8.0 19.0 19.0 69.0 50.0 31.0 17.0 25.0 17.0 59.0 10.0 18.0 17.0 32.0 100.0
29.0 0.50 16.0 0.40 107.2 1.90 64.0 1.40 33.0 0.50 84.0 1.30 39.0 6.90 50.0 1.10 59.0 0.50 38.0 2.90 25.0 0.50 27.0 2.50 74.0 1.40 40.0 1.00 3.5 0.60 65.0 1.00 88.0 1.00 73.0 0.50 44.0 1.20 80.0 2.00 30.0 2.00 180.0 22.20 37.0 0.40 13.0 0.50 80.0 14.60 24.0 0.80 481.2 3.40 65.0 2.50 15.0 0.40 27.0 0.50 27.0 0.50 23.0 0.40 370.0 2.30 24.0 0.50 85.0 2.50 14.0 0.50 15.3 0.50 601.9 3.90 290.9 0.20 0.0 0.20 37.0 0.80 30.0 0.60 28.0 0.60 20.0 0.90 10.0 0.30 27.0 0.80 113.0 0.60 12.0 1.10 18.0 0.60 50.0 4.60 17.0 0.80 20.0 0.80
3.0 6.0 27.0 23.0 0.0 1235.0 449.0 6.0 3.0 969.0 81.0 363.0 180.0 20.0 0.0 14.0 0.0 0.0 22.0 0.0 113.0 113.0 4.0 0.0 4.0 0.0 3.0 375.0 90.0 225.0 48.0 39.0 86.0 71.0 1658.0 21.0 160.0 1.0 56.0 87.0 1800.0 1620.0 1500.0 28.0 12.0 9.0 4.0 25.0 0.0 0.0 5.0 0.0
0.1 0.0 0.9 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.5 0.2 0.1 0.1 0.4 0.1 0.1 0.4 0.0 0.1 0.3 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.4 0.1 0.2 0.3 0.3 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.1
9.0 19.0 43.6 52.0 35.0 193.0 75.0 17.0 4.0 102.0 8.0 50.0 27.0 11.0 12.0 15.0 15.0 2.0 7.6 50.0 80.0 0.0 5.0 2.0 3.5 17.0 17.0 21.0 10.0 40.0 30.0 84.0 50.0 18.0 70.0 17.6 14.6 4.0 31.0 5.5 6.0 4.0 2.0 13.0 5.0 60.0 2.0 35.0 20.0 38.0 33.0 22.0
9.0 28.0 16.0 13.0 27.0 23.0 23.0 16.0 22.0 9.0 44.0 15.0 50.0 20.0 22.0 24.0 26.0 38.0 24.0 10.0 10.0 9.0 10.0 10.0 11.0 12.0 20.0 19.0 11.0 24.0 12.0 28.0 26.0 19.0 25.0 38.0 53.0 44.2 99.0 16.0 2.4 1.0 18.0 12.0 12.0 27.0 20.0 30.0 22.0 29.0 99.0 14.0
1.10 1.10 1.20 0.50 0.50 0.40 0.40 0.20 0.60 0.90 1.30 0.00 1.10 1.60 2.80 0.00 0.30 1.30 1.10 0.20 0.70 0.20 1.90 1.70 0.40 0.80 0.80 0.90 0.30 1.50 1.70 0.50 0.60 0.90 0.80 0.90 0.90 1.60 2.80 0.50 0.00 0.00 4.20 1.00 0.20 0.60 0.80 1.50 0.80 0.30 0.10 2.70
0.0 4.0 19.0 4.0 3.0 65.0 29.0 29.0 0.0 0.0 26.0 188.0 1.0 157.0 36.0 1.0 418.0 3.0 3.0 2528.0 573.0 185.0 447.0 1005.0 12.0 0.0 0.0 51.0 20.0 4.0 56.0 21.0 11.0 90.0 12.0 11.0 0.0 17.0 15.0 0.0 0.0 0.0 0.0 9.0 91.0 1.0 0.0 31.0 139.0 16.0 178.0 0.0
0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0
5.0 87.0 22.0 197.0 43.0 31.0 49.0 49.0 27.0 9.0 53.0 56.0 16.0 111.0 30.0 58.0 11.0 3.0 3.0 9.0 30.0 6.0 16.0 27.0 65.0 2.0 5.0 7.0 24.0 22.0 78.0 3.0 6.0 4.0 2.0 3.0 3.0 20.4 4.8 58.0 8.7 2.9 2.0 21.0 6.0 20.0 22.0 15.0 10.0 4.0 1.0 1.8
77.0 16.0 78.0 209.0 195.0 60.0 12.3 97.0 694.0 600.0 1030.0 90.0 101.0 0.0 0.0 16.0 0.0 0.0 0.0 3.0 0.0 0.0 125.0 26.0 60.0 150.0 40.0 56.0 100.0 39.0 80.0 20.0 35.0 37.0 44.0 1.0 20.0 96.0 368.0 20.0 337.0 78.0 0.0 0.0 16.0 93.0 200.0 1900.0 18.0 315.0 0.0 265.0
0.10 1.10 2.70 0.20 0.20 1.70 0.00 0.10 0.60 7.00 0.60 0.10 0.20 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 5.00 0.00 0.50 2.00 20.00 20.00 3.30 1.60 1.60 0.50 3.00 2.60 4.20 0.10 1.00 5.70 4.10 0.10 1.70 3.30 0.00 0.00 9.00 29.50 16.80 20.00 0.80 11.60 0.00 11.80
285.0 1131.0 43.0 175.0 137.0 45.0 70.0 0.0 538.0 343.0 0.0 25.0 27.0 0.0 0.0 267.0 21718.0 24889.0 0.0 0.0 8000.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.3 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 6000.0 0.1 0.1 0.0 0.0
1.0 0.0 1.0 1.0 1.0 1.0 2.7 1.0 6.0 30.0 7.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 4.0 8.0 5.0 17.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 20.0 0.0 4.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0
1976.0 85.5 100.0 287.0 446.0 200.0 10.0 250.0 0.0 0.0 0.0 0.0 0.1 200.0 2.0 10.0 53.0 162.0 225.0 6.4 0.0 56.5 6.7 2.0 0.6 0.0 0.0 14.0 7.9 0.1 0.1 4.8 8.7 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.1 0.0 11.5 0.0 14.0 80.0 298.0 49.7
16.60 1.10 4.90 2.80 4.40 2.00 0.50 3.10 5.64 3.43 4.90 0.04 7.20 1.50 0.20 0.47 0.70 1.40 16.20 2.42 0.50 1.95 0.10 0.04 0.08 0.57 14.30 1.39 0.03 0.50 0.67 1.13 0.36 1.20 0.80 0.60 8.13 1.60 2.35 1.00 3.40 7.30 0.72 0.33 12.00 0.74 1.80 0.22 0.70 1.87 1.20 0.20
0.0 0.0 0.0 4.0 9.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.0 0.0 0.0 0.0 2.0 19.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 36.0 2.0 0.0 0.0 6.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0
0.0 0.0 200.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 7.6 0.6 1.5 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.2 0.0
0.0 26.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.0 0.0 0.0 24.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0
42.0 153.0 153.0 175.0 0.0 0.0 0.0 20.5 0.1 0.0 0.1 22.4 0.0 0.0 2.8 0.1 0.1 600.0 115.6 7.0 40.0 34.0 12.0 0.0 0.0 0.0 0.0 0.1 12.0 5.0 1.1 23.5 6.8 0.1 0.1 2.1 69.0 14.0 16.0 12.6 10.8 8.5 84.8 149.6 8.0 40.0 27.7 8.5 60.0 202.0 449.0 172.0
1.00 7.00 1.00 5.20 0.55 0.32 1.50 1.62 1.85 1.87 0.58 1.76 1.83 0.35 0.66 1.00 4.49 12.00 66.84 39.30 11.48 9.13 2.60 1.40 0.20 0.11 0.15 1.20 0.05 0.00 0.78 2.35 1.40 1.75 0.05 1.24 0.80 1.33 10.80 1.10 1.00 0.05 0.52 10.48 3.07 0.93 0.62 0.20 1.30 2.60 6.50 4.00
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.0 37.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
4.4 0.0 0.0 0.1 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 1.8 1.1 0.9 1.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.1 0.1 0.0 0.4 1.9 0.1 1.1 0.6 0.2 0.1 0.1 0.9 0.1
5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.0 0.1 0.6 0.5 0.0 0.0 0.0 1.3 8.7 0.9 5.5 0.0 0.0 2.0 0.0
40.0 0.0 483.5 592.6 848.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.9 0.0 0.0 0.0 0.0 0.0 37.3 364.3 15727.3 7575.0 293.3 1372.3 11076.9 11960.0 130.6 214.2 145.1 0.0 4.6 0.0 0.0 0.0 0.0 4703.1 170.0 76.2 2052.6 0.0 0.0 27.0 0.0
0.80 1.20 0.08 1.05 0.06 14.00 0.00 0.00 0.40 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 6.00 22.00 8.67 6.00 0.00 0.00 30.00 3.90 4.52 1.85 10.00 11.11 25.71 92.73 3.33 5.33 1.70 5.95 0.00 0.00 0.00 10.00 3.33 16.75 8.00 18.57 3.29 0.00 0.00 3.40 2.70
0.0 0.0 136.4 135.0 83.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.9
0.0 12.5 75.0 4.0 83.3 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 555.6 245.1 200.0 750.0 1750.0 0.0 0.0 0.0 0.0 6.7 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
2.0 0.0 8.9 9.3 12.4 145.0 0.0 0.0 7.5 0.0 0.0 0.0 50.0 285.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 450.0 0.0 0.0 0.0 0.0
139.0 6.80 405.0 2.20 71.0 2.10 218.0 3.10 153.0 4.70 98.0 1.30 0.0 1.90 0.0 2.25 0.0 1.20 0.0 1.26 62.0 0.80 0.0 0.04 0.0 0.00 266.7 13.30 0.0 15.80 0.0 0.00 0.0 0.00 0.0 0.00 0.0 5.30 0.0 6.40 0.0 0.00 100.0 2.40 0.0 0.00 0.0 0.00 0.0 2.20 69.0 0.80 25.0 6.40 8.0 0.20 241.0 0.80 187.0 2.70 50.0 2.30 16.0 1.00 43.0 0.70 44.0 5.40 154.0 1.60 29.0 3.20 85.0 1.50 0.0 0.00 0.0 1.00 0.0 0.00 0.0 0.00 0.0 0.00 0.0 0.00 0.0 0.00 0.0 3.60 0.0 0.00 0.0 0.00 0.0 0.00 0.0 0.00 0.0 3.40 0.0 0.00 0.0 4.57
34.0 6.0 22.0 196.0 705.0 11.0 229.6 28.4 124.0 25.2 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 612.0 0.0 38.0 69.0 15.0 6.0 12.7 0.0 136.0 163.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.0 0.0 0.0 0.0 0.0
0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0
2.2 0.5 1.1 0.0 0.0 0.4 0.0 0.0 3.2 6.3 0.0 0.0 0.0 60.0 0.0 0.0 0.0 0.0 5.9 7.1 0.0 0.0 0.0 0.0 0.0 2.2 124.0 1.0 3.1 5.1 3.0 52.0 0.0 0.0 0.0 6.4 0.0 0.0 50.0 0.0 6.0 0.0 75.0 150.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.00 0.0 0.00 58.6 1.03 60.0 2.00 0.0 1.97 48.0 1.40 0.0 0.80 30.1 0.75 0.0 5.33 10.1 3.60 5.0 0.63 0.0 16.92 0.0 0.20 180.0 1.60 187.3 0.45 271.4 2.54 116.1 1.13 0.0 2.84 246.8 2.92 320.0 3.33 80.0 1.10 125.0 4.67 28.0 1.20 0.0 1.60 12.0 1.40 88.0 1.00 57.9 0.26 0.0 1.60 0.0 1.00 63.0 1.10 51.0 1.10 287.5 0.63 0.0 3.15 25.0 0.40 186.0 0.80 0.0 0.00 120.0 4.50 6.0 0.10 84.0 0.40 3.0 0.10 0.0 0.00 3.0 0.10 0.1 1.00 22.0 0.30 140.0 1.60 0.0 0.00 0.0 0.00 0.0 0.00 75.0 1.80 0.0 0.27 0.0 0.02 0.0 0.50
0.0 0.0 82.8 20.0 1157.6 1.0 0.0 12.9 0.0 0.0 552.5 0.0 26.0 0.0 47.3 20.6 43.5 0.0 0.0 26.7 0.0 208.3 0.0 4.0 0.0 0.0 28.9 20.1 13.3 0.0 58.0 12.5 21.3 57.0 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 12.0 0.0 0.0 0.0 21.0 36.1 39.7 0.0
0.0 10.0 0.1 0.0 0.2 0.0 0.5 0.1 0.8 0.5 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.1 1.0 0.2 0.5 0.2 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0
0.0 0.0 0.3 4.0 0.0 0.0 0.0 2.3 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.0 16.5 0.0 0.0 4.7 0.0 166.7 80.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 60.0 0.0 0.0 0.0 14 g 0.0 0.7 1.4 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
203 88.00 229.00 153.00 116 96.00 115 0
0.40 0.67 0.00 1.78 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
1.00
130.00
1.00 1.00 0.70 0.10
65.00 59.00 96.00
0.80 0.70
110.00 85.00 28.00 3.00
1.4 0.50 2.20 3.30 1 2.00 1.6 0
0 0.00 0.00 35.00 0
0.02 0.2 15 0.09 0.2 0.20 0.2 0
9.6 12.00 0.04 0.00 0 0.00 0 0
0 0
kodres
kode 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
2 2 2 2 2 2 2 2 2 2 2 2 2
2 2 2 2 2 2 2 2 2 2 2 3
53 467 2 158 488
pangan Minah (hari kerja) Roti tawar keju kopi instan beras ayam minyak
gram 40 30 7 100 60 30
349
KETIMUN
20
154 793 505
tahu Coklat Bengbeng Kecap manis TOTAL
75 23 20
2 190 533 488
Minah (hari libur) beras telur ayam bakso minyak
660 528
KUE BOLU BURAS
533 793
bakso Coklat bengbeng TOTAL
BDD 100
248.0 326.0
8.0 22.8
1.2 20.3
178.0 302.0 902.0 12.0 68.0 456.0 46.0
2.1 18.2 0.0 0.7 7.8 17.4 5.7
0.1 25.0 100.0 0.1 4.6 60.9 1.3
178.0 162.0 76.0 902.0 380.0 126.0 76.0 456.0
2.1 12.8 4.1 0.0 9.3 3.3 4.1 17.4
0.1 11.5 2.5 100.0 1.3 1.9 2.5 60.9
178.0 365.0 42.0 902.0 302.0 12.0 24.0 285.0 364.0 83.0 368.0 72.0
2.1 8.9 1.2 0.0 18.2 0.7 1.4 1.0 0.0 2.0 6.8 0.8
0.1 1.3 0.3 100.0 25.0 0.1 0.2 18.0 0.0 0.1 32.0 0.2
58 100
364.0 285.0 902.0 178.0 468.0 302.0
0.0 1.0 0.0 2.1 7.6 18.2
0.0 18.0 100.0 0.1 20.4 25.0
30.1
0.10
0.20
100
357.0
9.4
2.9
100 100 100
58 100 70 100 100 100
75 60 70 25 40 100 100 46
100
Dedi Suryadi (Ha Kerja) beras tepung terigu wortel minyak ayam ketimun kol singkong gula pasir kentang oncom mangga TOTAL
275 25 30 50 140 20 25 20 10 20 50 70
100
Dedi Suryadi (Ha Libur) gula singkong minyak beras mie goreng ayam anggur donat Total
20 300 35 200 100 100 10 30
100 100
Oman (Ha Kerja)
Energi Protein Lemak
90 100 100 100
100 100 100
100 88
100 58 70 75 100 100 85
100 65
100 100 100
3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3
4 4 4 4 4 4 4 4 4 4 4 4 4
Beras telur ayam wortel gambas tahu tempe gula pasir nenas pepaya mangga roti pisang keju ayam karedok pisang ambon ikan teri kacang tanah kopi minyak
300 30 160 120 220 50 40 20 30 30 30 50 35 40 30 50 30 15 10 45
100
275 25 45 10 10 100 40 55 75 30 20 5 35 50 50 90 25
100
205 40 20 50
100 80
178.0 162.0 42.0 18.0 68.0 149.0 364.0 52.0 46.0 72.0 248.0 99.0 326.0 302.0 147.0 99.0 430.0 569.0 352.0 902.0
2.1 12.8 1.2 0.8 7.8 18.3 0.0 0.4 0.5 0.8 8.0 1.2 22.8 18.2 3.5 1.2 33.4 28.8 17.4 0.0
0.1 11.5 0.3 0.2 4.6 4.0 0.0 0.2 0.0 0.2 1.2 0.2 20.3 25.0 5.9 0.2 32.4 48.4 1.3 100.0
178.0 162.0 248.0 720.0 472.0 126.0 380.0 45.0 147.0 149.0 364.0 352.0 207.0 42.0 35.0 569.0 902.0
2.1 12.8 8.0 0.6 2.0 3.3 9.3 0.9 3.5 18.3 0.0 17.4 18.8 1.2 2.4 28.8 0.0
0.1 11.5 1.2 81.0 29.8 1.9 1.3 0.2 5.9 4.0 0.0 1.3 14.0 0.3 0.2 48.4 100.0
75
178.0 113.0 46.0 99.0
2.1 17.0 5.7 1.3
0.1 4.5 1.3 0.2
120 30
100 100
210.0 357.0
1.6 9.4
6.6 2.9
50 60 20 55
100
147.0 302.0 340.0 45.0
3.5 18.2 14.0 0.9
5.9 25.0 30.0 0.2
90 88 85
100 100 100 53 75 65 100
75 100 58 100
75 100
100 100
100
TOTAL
Oman (Ha Libur) beras telur roti margarin meses kue buras kue bolu jeruk karedok tempe gula pasir kopi daging sapi wortel buncis kacang tanah minyak TOTAL Eti (Ha Kerja) beras ikan bawal kecap pisang lampung suplemen propolis combro donat the kotak karedok ayam kerupuk jeruk
90 100 100 100
100 100 72 100 100 100 100 100 88 90
100 100
100
58 100 72
4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5
mangga pir minyak
50 85 30
65 100
100
72.0 64.3 902.0
0.8 0.8 0.0
0.2 0.0 100.0
302.0 178.0 380.0 35.0 31.0 590.0 386.0 364.0 113.0 49.0 24.0 380.0 126.0
18.2 2.1 9.3 2.4 3.7 18.5 3.0 0.0 17.0 0.9 1.4 9.3 3.3
25.0 0.1 1.3 0.2 0.6 57.0 10.0 0.0 4.5 0.3 0.2 1.3 1.9
163.0 180.0 72.0 902.0 99.0 122.0 28.0 146.0 68.0 173.0 365.0 94.0 42.0
2.8 1.0 0.8 0.0 1.2 2.0 0.5 1.2 7.8 0.5 8.9 0.6 1.2
2.2 5.0 0.2 100.0 0.2 10.0 0.2 0.3 4.6 0.1 1.3 1.1 0.3
2.1 2.4 3.7 18.5 3.0 9.1 0.0 0.5 2.0 2.3 7.8 12.8 18.3 1.2
0.1 0.2 0.6 57.0 1.6 25.8 100.0 0.0 10.0 0.3 4.6 11.5 4.0 0.3
0.0 2.1 4.7
0.2 0.1 0.1
TOTAL Eti (Ha Libur) ayam beras bolu buncis daun singkong empal daging Gula merah gula pasir ikan jambu biji kol kue bolu kue buras kue lapis legit kue lopis kue talam mangga minyak pisang santan semangka singkong tahu tape Tepung terigu toge goreng wortel TOTAL
20 180 20 10 20 35 30 10 40 100 10 40 100 35 100 30 50 35 20 20 100 20 100 20 10 100 10
Rosifah (kerja) beras buncis daun singkong empal kue papais kue sus minyak pepaya santan sawi tahu telur tempe wortel TOTAL
250 30 30 70 100 50 50 200 40 20 250 60 25 30
100 90 100 100 100 100
100 88
178.0 35.0 31.0 590.0 134.0 362.1 902.0 46.0 122.0 22.0 68.0 162.0 149.0 42.0
2 275 10
100 100 100
0.0 178.0 360.0
Rosifah (Libur) agar-agar beras bihun
58 100 100 90 100 100 100 100 80 82 75 100
100 100 100 65
100 75 100 46 100
100 100 100 100 88
100 75 100 87
100 90
5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5
daging sapi gula pasir kecap manis kembang kol kembang tahu ketimun kol mangga mangga mie basah minyak rendang/daging risol santan telur wortel TOTAL
6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6
Maryam (Kerja) ayam beras buncis gula pasir ikan tongkol jagung jeruk kentang kol labu siam mie goreng 'sedap' minyak telur wortel melinjo kacang tanah TOTAL
40 200 20 20 50 30 60 30 20 40 91 30 60 30 20 20
Maryam (Libur) bacang beras gula pasir ikan tongkol jagung kacang panjang kacang sukro kacang tanah singkong kue buras labu siam melinjo mie goreng 'sedap' minyak pepaya tahu TOTAL
100 150 20 50 40 25 35 20 40 100 30 20 91 40 50 330
30 20 20 10 10 50 10 70 70 100 25 40 40 80 60 10
100 100
100 57
100 70 75 65 65 100
100 100 100 100
90 88
58 100 90 100 80 90 72 85 75 83
100 100 90 88 60 100
100 100 100 80 90 75 100 100 100
100 83 60
100 100 75
100
207.0 364.0 46.0 25.0 90.0 12.0 24.0 72.0 72.0 86.0 902.0 207.0 335.0 122.0 162.0 42.0
18.8 0.0 5.7 2.4 10.7 0.7 1.4 0.8 0.8 0.6 0.0 18.8 5.2 2.0 12.8 1.2
14.0 0.0 1.3 0.2 4.0 0.1 0.2 0.2 0.2 3.3 100.0 14.0 3.5 10.0 11.5 0.3
302.0 178.0 35.0 364.0 113.0 307.0 45.0 83.0 24.0 26.0
18.2 2.1 2.4 0.0 17.0 7.9 0.9 2.0 1.4 0.6
25.0 0.1 0.2 0.0 4.5 3.4 0.2 0.1 0.2 0.1
410
10
17
902.0 162.0 42.0 66.0 569.0
0.0 12.8 1.2 5.0 28.8
100.0 11.5 0.3 0.7 48.4
103.0 178.0 364.0 113.0 307.0 44.0 488.0 569.0 146.0 126.0 26.0 66.0
3.3 2.1 0.0 17.0 7.9 2.7 5.2 28.8 1.2 3.3 0.6 5.0
2.7 0.1 0.0 4.5 3.4 0.3 25.6 48.4 0.3 1.9 0.1 0.7
410
10
17
902.0 46.0 68.0
0.0 0.5 7.8
100.0 0.0 4.6
7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7
Wawan (kerja) apel merah beras gula pasir ikan kembung ikan tongkol jamur kacang panjang kerupuk kopi abc minyak pisang ambon tempe toge TOTAL
8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8
A Hudri (kerja) ayam beras ikan kakap kecap kopi torabika kue wingko babat minyak santan telur tempe TOTAL HUDRI (Libur) ayam beras minyak
Wawan (Libur) alpokat ayam bakso beras gula pasir ikan mas kol kue bolu lepat mayonaise minyak pisang raja sereh roti regal sayur pokcoi selada sprite susu kental manis telur udang wortel tepung terigu TOTAL
85 300 30 40 40 25 25 20 15 35 50 25 25
88 100 100 80 80 100 75 100
58.0 178.0 364.0 113.0 113.0 15.0 44.0 342.0
0.3 2.1 0.0 17.0 17.0 3.8 2.7 16.0
0.4 0.1 0.0 4.5 4.5 0.6 0.3 0.4
100 75
902.0 99.0 149.0 23.0
0.0 1.2 18.3 2.9
100.0 0.2 4.0 0.2
60 40 170 300 10 40 10 40 40 20 20 250 20 25 10
61
85.0 302.0 76.0 178.0 364.0 86.0 24.0 380.0 240.0
0.9 18.2 4.1 2.1 0.0 16.0 1.4 9.3 7.8
6.5 25.0 2.5 0.1 0.0 2.0 0.2 1.3 0.5
85
902.0 118.0
0.0 1.2
100.0 0.2
69
15.0
1.2
0.2
100
336.0 162.0 91.0 42.0 365.0
8.2 12.8 21.0 1.2 8.9
10.0 11.5 0.2 0.3 1.3
302.0 178.0 113.0 46.0
18.2 2.1 17.0 5.7
25.0 0.1 4.5 1.3
355.0 902.0 122.0 162.0 149.0
3.2 0.0 2.0 12.8 18.3
15.1 100.0 10.0 11.5 4.0
302.0 178.0 902.0
18.2 2.1 0.0
25.0 0.1 100.0
20 60 35 10 50
110 275 200 10 60 35 40 20 75
120 350 35
100 100
58 100 100 100 80 75 100 100
100
90 68 88 100
58 100 80
100 100
100 100
90 100
58 100
100
8 8 8 8
oncom sawi tempe
9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9
Diyanti (Kerja) beras buncis daging sapi daun singkong kecap kol beras minyak macaroni pisang ambon susu segar margarin tepung terigu daging ayam santan tahu telur tempe wortel TOTAL
10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10
Oktovia (Kerja) beras daun singkong gula jeruk pisang risoles roti selai blueberry singkong tahu telur santan minyak TOTAL
40 25 40
100 87 100
368.0 22.0 149.0
6.8 2.3 18.3
32.0 0.3 4.0
2.1 2.4 18.8 3.7 5.7 1.4 2.1 0.0 8.7 1.2 3.2 0.6 8.9 18.2 2.0 7.8 12.8 18.3 1.2
0.1 0.2 14.0 0.6 1.3 0.2 0.1 100.0 0.4 0.2 3.5 81.0 1.3 25.0 10.0 4.6 11.5 4.0 0.3
TOTAL
Diyanti (Libur) gado-gado kopi torabika kwetiau goreng beras pastel pisang lampung pisang molen TOTAL
Oktovia (Libur) air kelapa ayam
200 30 50 30 10 10 50 10 50 50 50 5 10 50 40 110 110 40 35
100 90 100 100
100 88
178.0 35.0 207.0 31.0 46.0 24.0 178.0 902.0 363.0 99.0 61.0 720.0 365.0 302.0 122.0 68.0 162.0 149.0 42.0
50
100
135.0
4.5
5.8
100 25 50 100 100
100 100 100 75 100
140.0 178.0 119.0 99.0 212.0
3.0 2.1 2.7 1.3 1.6
0.0 0.1 1.4 0.2 15.4
175 25 10 55 200 60 40 20 120 110 120 40 25
100 100 100 72
178.0 31.0 364.0 45.0 99.0 335.0 248.0 239.0 285.0 68.0 162.0 122.0 902.0
2.1 3.7 0.0 0.9 1.2 5.2 8.0 0.5 1.0 7.8 12.8 2.0 0.0
0.1 0.6 0.0 0.2 0.2 3.5 1.2 0.6 18.0 4.6 11.5 10.0 100.0
50 30
100
17.0 302.0
0.2 18.2
0.1 25.0
100 75 100
100 100
75 100 100 100
58 100
100 90
75 100 100 100 100
100 90 100
100
58
10 10 10 10 10 10 10 10 10 10 10
beras gula kacang kedele kacang panjang kerupuk labu siam mangga minyak santan tahu tempe TOTAL
11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11
Dedih (Kerja) bayam beras ikan ikan tuna jagung kacang panjang singkong minyak pepaya tempe TOTAL Dedih (Libur) bayam beras dodongkal; gado-gado ikan minyak
225 10 20 40 30 50 90 30 40 110 25
100 100 100 75 100 83 65
50 300 80 40 60 25 20 45 220 50
71 100 80 100 90 75 100
50 200 100 100 80 20
71 100 100 100 80
40 100 150 25 150 10 20 100 75 50 50 10 100 110 75 20 20
178.0 364.0 331.0 44.0 342.0 26.0 72.0 902.0 122.0 68.0 149.0
2.1 0.0 34.9 2.7 16.0 0.6 0.8 0.0 2.0 7.8 18.3
0.1 0.0 18.1 0.3 0.4 0.1 0.2 100.0 10.0 4.6 4.0
36.0 178.0 113.0 115.9 307.0 44.0 285.0 902.0 46.0 149.0
3.5 2.1 17.0 23.2 7.9 2.7 1.0 0.0 0.5 18.3
0.5 0.1 4.5 2.7 3.4 0.3 18.0 100.0 0.0 4.0
36.0 178.0 18.0 135.0 113.0 902.0
3.5 2.1 3.2 4.5 17.0 0.0
0.5 0.1 2.3 5.8 4.5 100.0
100
30.1
0.10
0.20
100 100 100 100 100 100
76.0 178.0 31.0 60.0 364.0 285.0 126.0 140.0 133.3 902.0 600.0 335.0 68.0 162.0 365.0 91.0
4.1 2.1 3.7 0.0 0.0 1.0 3.3 3.0 3.3 0.0 17.3 5.2 7.8 12.8 8.9 21.0
2.5 0.1 0.6 0.0 0.0 18.0 1.9 0.0 0.7 100.0 43.3 3.5 4.6 11.5 1.3 0.2
100 100
100 100
100 75 100
100
TOTAL 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12
Dyah (Kerja) anggur bakso beras daun singkong fanta gula pasir singkong kue buras kwetiau lumpia minyak rempeyek risoles tahu telur tepung terigu udang TOTAL Dyah (Libur)
100 100 100
100 100 100
100 90 100 68
12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12
margarin gula merah tepung maizena minyak toge kelapa kangkung bayam kacang panjang udang daging sapi mie basah bihun risoles kol soto dgn daging sapi beras TOTAL
13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13
Rusdi (Kerja) beras kembang kol buncis empal energen coklat ikan gabus jagung jeruk kapri kemangi ketimun kol kue bolu kue lemper labu siam melinjo minyak roti selai cokelat tahu tepung terigu the rosella wortel TOTAL
13 13 13 13 13
Rusdi (Libur) ayam beras buncis gambas jagung kerupuk labu siam mangga melinjo minyak
5 10 10 15 15 20 25 25 25 50 70 100 10 40 10 100 200
100 100 100 100 53 70 71 75 68 100 100 100 100 75 100 100
720.0 356.0 343.0 902.0 23.0 180.0 29.0 36.0 44.0 91.0 207.0 86.0 360.0 335.0 24.0 128.0 178.0
0.6 0.4 0.3 0.0 2.9 4.0 3.0 3.5 2.7 21.0 18.8 0.6 4.7 5.2 1.4 2.6 2.1
81.0 0.5 0.0 100.0 0.2 15.0 0.3 0.5 0.3 0.2 14.0 3.3 0.1 3.5 0.2 9.4 0.1
200 10 10 40
100 57 90 100
178.0 25.0 35.0 590.0
2.1 2.4 2.4 18.5
0.1 0.2 0.2 57.0
40 25 55 10 5 20 10 60 50 25 10 25 100 40 220 5 20 10
80 90 72 45 80 70 75 100 100 83 60
100
113.0 307.0 45.0 98.0 46.0 12.0 24.0 380.0 221.0 26.0 66.0 902.0 248.0 477.5 68.0 365.0
17.0 7.9 0.9 6.7 4.0 0.7 1.4 9.3 3.8 0.6 5.0 0.0 8.0 4.5 7.8 8.9
4.5 3.4 0.2 0.4 0.5 0.1 0.2 1.3 3.6 0.1 0.7 100.0 1.2 30.3 4.6 1.3
88
42.0
1.2
0.3
58
302.0 178.0 35.0 18.0 307.0 342.0 26.0 72.0 66.0 902.0
18.2 2.1 2.4 0.8 7.9 16.0 0.6 0.8 5.0 0.0
25.0 0.1 0.2 0.2 3.4 0.4 0.1 0.2 0.7 100.0
80 300 10 100 25 20 25 180 10 30
100
100 100 100
100
100 90 85 90 100 83 65 60
100
13 13 13 13 13 13
pisang santan sirup rosella telur tempe
14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14
Beginner (Kerja) beras cokelat empal gula pasir jagung jambu biji jeruk kapri kembang kol kentang kerupuk labu siam mangga minyak risoles santan telur tepung terigu wortel TOTAL
125 10 40 20 25 100 55 10 10 20 20 25 90 10 50 40 55 30 10
100 100 100 100 90 82 72 45 57 85 100 83 65
Beginner (Libur) air kelapa apel ayam beras cokelat empal gula pasir wortel kentang bunga kol Tomat kecap toge daging sapi ikan nila kacang merah mie kocok minyak sawi tempe TOTAL
50 85 50 200 20 50 10 25 25 25 15 10 50 150 50 20 100 25 25 50
100 88
15 15 15 15
Ratnawati (Kerja) ayam beras buncis
100 40 30 55 75
75 100
90 100
99.0 122.0
1.2 2.0
0.2 10.0
162.0 149.0
12.8 18.3
11.5 4.0
178.0 472.0 590.0 364.0 307.0 49.0 45.0 98.0 25.0 83.0 342.0 26.0 72.0 902.0 335.0 122.0 162.0 365.0 42.0
2.1 2.0 18.5 0.0 7.9 0.9 0.9 6.7 2.4 2.0 16.0 0.6 0.8 0.0 5.2 2.0 12.8 8.9 1.2
0.1 29.8 57.0 0.0 3.4 0.3 0.2 0.4 0.2 0.1 0.4 0.1 0.2 100.0 3.5 10.0 11.5 1.3 0.3
17.0 58.0 302.0 178.0 472.0 590.0 364.0 42.0 83.0 25.0 20.0 46.0 23.0 207.0 113.0 336.0 337.0 902.0 22.0 149.0
0.2 0.3 18.2 2.1 2.0 18.5 0.0 1.2 2.0 2.4 1.0 5.7 2.9 18.8 17.0 23.1 7.9 0.0 2.3 18.3
0.1 0.4 25.0 0.1 29.8 57.0 0.0 0.3 0.1 0.2 0.3 1.3 0.2 14.0 4.5 1.7 11.8 100.0 0.3 4.0
302.0 178.0 35.0
18.2 2.1 2.4
25.0 0.1 0.2
TOTAL
80 300 40
100 100 100
90 100 88
58 100 100 100 100 88 85 57 95 100 100 100 80 95 100
100 87 100
58 100 90
15 15 15 15 15 15 15 15 15 15 15 15 15 15
gula merah ikan ikan tongkol kecap manis kacang tanah keripik pisang kerupuk kol kurma labu siam melinjo minyak pisang ambon wortel
30 35 40 20 20 100 20 15 30 25 10 25 50 25 TOTAL
100 80 80 100 100 100 100 75 88 83 60
100 75 88
356.0 113.0 113.0 46.0 569.0 525.0 342.0 24.0 296.0 26.0 66.0 902.0 99.0 42.0
0.4 17.0 17.0 5.7 28.8 2.1 16.0 1.4 2.5 0.6 5.0 0.0 1.2 1.2
0.5 4.5 4.5 1.3 48.4 33.6 0.4 0.2 0.0 0.1 0.7 100.0 0.2 0.3
KH
Energi
Protein
Lemak
Kharbo
50.0 13.1
99.2 97.8
3.2 6.8
0.5 6.1
20.0 3.9
40.6 0.0 0.0 2.7 1.6 165.2 9.0
178.0 105.1 270.6 1.7 51.0 104.9 9.2
2.1 6.3 0.0 0.1 5.9 4.0 1.1
0.1 8.7 30.0 0.0 3.5 14.0 0.3
40.6 0.0 0.0 0.4 1.2 38.0 1.8
917
30
63
106
133.5 87.5 53.2 225.5 152.0 126.0 76.0 209.8
1.6 6.9 2.9 0.0 3.7 3.3 4.1 8.0
0.1 6.2 1.8 25.0 0.5 1.9 2.5 28.0
30.5 0.4 6.4 0.0 321.3 23.9 9.2 76.0
30
66
468
5.8 2.2 0.3 0.0 14.8 0.1 0.3 0.2 0.0 0.3 3.4 0.4
0.3 0.3 0.1 50.0 20.3 0.0 0.0 3.6 0.0 0.0 16.0 0.1
111.7 19.3 2.5 0.0 0.0 0.4 1.0 5.6 9.4 3.2 6.6 8.5
28
91
168
0.0 3.0 0.0 4.2 7.6 10.6 0.0 2.8
0.0 54.0 35.0 0.2 20.4 14.5 0.0 0.9
18.8 84.0 0.0 81.2 62.4 0.0 0.8 180.3
40.6 0.7 9.2 0.0 803.2 23.9 9.2 165.2
1,063
40.6 77.3 9.3 0.0 0.0 2.7 5.3 28.0 94.0 19.1 13.2 18.7
489.5 91.3 11.1 451.0 245.2 1.7 4.5 57.0 36.4 14.1 184.0 32.8
1,619
94.0 28.0 0.0 40.6 62.4 0.0
7.70 601.1
72.8 855.0 315.7 356.0 468.0 175.2 3.0 107.1
2,353
28
125
427
Kalsium
Besi
Vit. A
Vit. B
40.6 0.7 9.3 4.1 1.6 12.7 94.0 13.7 12.2 18.7 50.0 25.8 13.1 0.0 19.7 25.8 0.0 15.8 69.0 0.0
534.0 43.7 59.1 18.4 149.6 74.5 145.6 5.5 10.4 14.0 74.4 37.1 114.1 70.1 44.1 37.1 129.0 85.4 35.2 405.9 2087.2
6.3 3.5 1.7 0.8 17.2 9.2 0.0 0.0 0.1 0.2 2.4 0.5 8.0 4.2 1.1 0.5 10.0 4.3 1.7 0.0 71.5
0.3 3.1 0.4 0.2 10.1 2.0 0.0 0.0 0.0 0.0 0.4 0.1 7.1 5.8 1.8 0.1 9.7 7.3 0.1 45.0 93.5
121.8 0.2 13.1 4.2 3.5 6.4 37.6 1.5 2.7 3.6 15.0 9.7 4.6 0.0 5.9 9.7 0.0 2.4 6.9 0.0 248.7
40.6 0.7 50.0 0.4 62.7 23.9 803.2 11.2 19.7 12.7 94.0 69.0 0.0 9.3 7.7 15.8 0.0
489.5 36.5 111.6 72.0 47.2 126.0 152.0 17.8 110.3 44.7 72.8 17.6 72.5 18.5 15.8 512.1 225.5
5.8 2.9 3.6 0.1 0.2 3.3 3.7 0.4 2.6 5.5 0.0 0.9 6.6 0.5 1.1 25.9 0.0
0.3 2.6 0.5 8.1 3.0 1.9 0.5 0.1 4.4 1.2 0.0 0.1 4.9 0.1 0.1 43.6 25.0
111.7 0.2 22.5 0.0 6.3 23.9 321.3 4.4 14.8 3.8 18.8 3.5 0.0 4.1 3.5 14.2 0.0
63
96
553
4.3 5.4 1.1 0.5 0.0 1.9 2.8 0.0 1.8 6.3 2.8 0.4
0.2 1.4 0.3 0.1 0.0 7.9 0.9 0.0 3.0 8.7 6.0 0.1
83.2 0.0 1.8 9.6 0.0 43.0 180.3 0.0 9.9 0.0 10.4 4.4
2,142
40.6 0.0 9.0 25.6 35.8 601.1 19.7 0.0 52.0 11.2
364.9 36.2 9.2 37.1 0.0 252.0 107.1 0.0 73.5 105.1 68.0 17.8
18.7 4037.5 0.0
23.4 54.6 270.6
0.3 0.7 0.0
0.1 0.0 30.0
6.1 3431.9 0.0
28
59
3,781
2.1 3.8 1.9 0.2 0.7 6.5 0.9 0.0 5.4 0.7 0.1 3.7 3.3 0.0 2.8 0.3 0.3 0.0 0.2 0.4 0.2 0.2 7.8 0.1 0.9 0.6 0.1
2.9 0.2 0.3 0.0 0.1 20.0 3.0 0.0 1.4 0.2 0.0 0.5 1.9 0.0 2.2 1.5 0.1 35.0 0.0 2.0 0.1 0.1 4.6 0.0 0.1 1.1 0.0
0.0 73.1 160.6 0.7 1.0 0.0 22.8 9.4 0.0 10.0 0.4 321.3 23.9 0.0 33.0 9.6 6.1 0.0 3.9 1.5 3.2 6.9 1.6 8.5 7.7 0.1 0.8
2,030
43
77
706
40.6 7.7 4.8 0.0 27.0 22.7 0.0 12.2 7.6 4.0 1.6 0.7 12.7 9.3
445.0 9.5 9.3 413.0 134.0 181.1 451.0 69.0 48.8 3.8 170.0 87.5 37.3 11.1 2070.2
5.3 0.6 1.1 13.0 3.0 4.6 0.0 0.8 0.8 0.4 19.5 6.9 4.6 0.3 60.8
0.3 0.1 0.2 39.9 1.6 12.9 50.0 0.0 4.0 0.1 11.5 6.2 1.0 0.1 127.7
101.5 2.1 1.4 0.0 27.0 11.4 0.0 18.3 3.0 0.7 4.0 0.4 3.2 2.5 175.4
0.0 40.6 82.1
0.0 489.5 36.0
0.0 5.8 0.5
0.0 0.3 0.0
0.0 111.7 8.2
1,420
0.0 40.6 803.2 7.7 4.8 0.0 76.0 94.0 0.0 12.2 5.3 803.2 23.9 33.0 32.0 18.7 0.0 25.8 7.6 6.9 34.7 1.6 42.5 77.3 0.1 9.3
35.0 320.4 76.0 3.2 6.2 206.5 115.8 36.4 36.2 40.2 1.8 152.0 126.0 0.0 163.0 54.0 23.4 315.7 14.9 24.4 12.9 29.2 68.0 34.6 36.5 94.0 3.7
0.0 94.0 9.0 4.9 4.7 2.7 5.3 18.7 18.7 14.0 0.0 0.0 70.5 7.6 0.7 9.3
62.1 72.8 9.2 1.4 9.0 4.2 1.8 32.8 32.8 86.0 225.5 82.8 134.0 97.6 87.5 3.7 1468.6
5.6 0.0 1.1 0.1 1.1 0.2 0.1 0.4 0.4 0.6 0.0 7.5 2.1 1.6 6.9 0.1 34.1
4.2 0.0 0.3 0.0 0.4 0.0 0.0 0.1 0.1 3.3 25.0 5.6 1.4 8.0 6.2 0.0 54.9
0.0 18.8 1.8 0.3 0.5 0.9 0.4 8.5 8.5 14.0 0.0 0.0 28.2 6.1 0.4 0.8 209.0
0.0 40.6 7.7 94.0 0.0 63.6 11.2 19.1 5.3 6.7
70.1 356.0 6.3 72.8 45.2 82.9 19.4 21.2 3.6 8.6 373.1 270.6 87.5 11.1 7.9 113.8 1550.1
4.2 4.2 0.4 0.0 6.8 2.1 0.4 0.5 0.2 0.2 9.1 0.0 6.9 0.3 0.6 5.8 41.8
5.8 0.2 0.0 0.0 1.8 0.9 0.1 0.0 0.0 0.0 15.5 30.0 6.2 0.1 0.1 9.7 70.5
0.0 81.2 1.4 18.8 0.0 17.2 4.8 4.9 0.8 2.2 48.2 0.0 0.4 2.5 1.6 3.2 187.1
103.0 267.0 72.8 45.2 110.5 8.3 170.8 113.8 58.4 126.0 6.5 7.9 373.1 360.8 17.3 224.4 2065.7
3.3 3.2 0.0 6.8 2.8 0.5 1.8 5.8 0.5 3.3 0.1 0.6 9.1 0.0 0.2 25.7 63.7
2.7 0.2 0.0 1.8 1.2 0.1 9.0 9.7 0.1 1.9 0.0 0.1 15.5 40.0 0.0 15.2 97.3
16.3 60.9 18.8 0.0 22.9 1.5 20.9 3.2 13.9 23.9 1.7 1.6 48.2 0.0 4.6 5.3 243.5
53 0.0 0.7 9.3 13.3 15.8
16.3 40.6 94.0 0.0 63.6 7.8 59.6 15.8 34.7 23.9 6.7 13.3
53 0.0 12.2 1.6
14.9 40.6 94.0 0.0 0.0 0.9 7.8 65.6 0.0 25.8 12.7 4.1
7.7 0.0 9.2 40.6 94.0 0.0 5.3 803.2 51.2 0.0 31.1
2.9 55.0 0.7 0.1 9.3 77.3
0.0 40.6 0.0 9.0 51.4 0.0 7.6 0.7 12.7
0.0 40.6 0.0
43.4 534.0 109.2 36.2 36.2 3.8 8.3 68.4 0.0 315.7 37.1 37.3 5.8 1235.1
0.2 6.3 0.0 5.4 5.4 1.0 0.5 3.2 0.0 0.0 0.5 4.6 0.7 27.8
0.3 0.3 0.0 1.4 1.4 0.2 0.1 0.1 0.0 35.0 0.1 1.0 0.1 39.9
11.1 121.8 28.2 0.0 0.0 0.2 1.5 13.1 0.0 0.0 9.7 3.2 1.0 189.8
31.1 70.1 129.2 534.0 36.4 27.5 1.8 152.0 96.0 0.0 180.4 250.8 0.0 0.0 1.0 0.0 67.2 87.5 21.7 3.7 182.5 1872.8
0.3 4.2 7.0 6.3 0.0 5.1 0.1 3.7 3.1 0.0 0.0 2.6 0.0 0.0 0.1 0.0 1.6 6.9 5.0 0.1 4.5 50.6
2.4 5.8 4.3 0.3 0.0 0.6 0.0 0.5 0.2 0.0 20.0 0.4 0.0 0.0 0.0 0.0 2.0 6.2 0.0 0.0 0.7 43.5
2.8 0.0 15.6 121.8 9.4 0.0 0.4 321.3 20.5 0.0 0.0 66.1 0.0 0.0 0.2 0.0 11.0 0.4 0.0 0.8 38.7 609.0
192.7 489.5 180.8 4.6 0.0 213.0 315.7 48.8 29.2 111.8 1586.0
11.6 5.8 27.2 0.6 0.0 1.9 0.0 0.8 2.3 13.7 63.9
16.0 0.3 7.2 0.1 0.0 9.1 35.0 4.0 2.1 3.0 76.7
0.0 111.7 0.0 0.9 0.0 30.8 0.0 3.0 0.1 9.5 156.1
210.2 623.0 315.7
12.7 7.4 0.0
17.4 0.4 35.0
0.0 142.1 0.0
13.2 4.0 12.7
147.2 4.8 59.6 1360.5
2.7 0.5 7.3 30.6
12.8 0.1 1.6 67.2
5.3 0.9 5.1 153.3
40.6 7.7 0.0 4.8 9.0 5.3 40.6 0.0 78.7 25.8 4.3 0.4 77.3 0.0 7.6 1.6 0.7 12.7 9.3
356.0 9.5 103.5 9.3 4.6 1.8 89.0 90.2 181.5 37.1 30.5 36.0 36.5 87.6 48.8 74.8 160.4 59.6 12.9 1429.6
4.2 0.6 9.4 1.1 0.6 0.1 1.1 0.0 4.4 0.5 1.6 0.0 0.9 5.3 0.8 8.6 12.7 7.3 0.4 59.4
0.2 0.1 7.0 0.2 0.1 0.0 0.1 10.0 0.2 0.1 1.8 4.1 0.1 7.3 4.0 5.1 11.4 1.6 0.1 53.2
81.2 2.1 0.0 1.4 0.9 0.4 20.3 0.0 39.4 9.7 2.2 0.0 7.7 0.0 3.0 1.8 0.7 5.1 2.9 178.7
16.4
67.5 0.0 140.0 44.5 59.5 74.3 212.0 597.8
2.3 0.0 3.0 0.5 1.4 1.0 1.6 9.7
2.9 0.0 0.0 0.0 0.7 0.2 15.4 19.2
8.2 0.0 31.9 10.2 12.0 19.2 18.2 99.7
40.6 4.8 94.0 11.2 25.8 70.5 50.0 64.5 28.0 1.6 0.7 7.6 0.0
311.5 7.8 36.4 17.8 148.5 201.0 99.2 47.8 342.0 74.8 175.0 48.8 225.5 1736.0
3.7 0.9 0.0 0.4 1.8 3.1 3.2 0.1 1.2 8.6 13.8 0.8 0.0 37.6
0.2 0.2 0.0 0.1 0.3 2.1 0.5 0.1 21.6 5.1 12.4 4.0 25.0 71.5
71.1 1.2 9.4 4.4 38.7 42.3 20.0 12.9 33.6 1.8 0.8 3.0 0.0 239.1
3.8 0.0
8.5 52.5
0.1 3.2
0.1 4.4
1.9 0.0
31.9 40.6 24.0 25.6 18.2
40.6 94.0 34.8 7.8 65.6 6.7 18.7 0.0 7.6 1.6 12.7
400.5 36.4 66.2 13.2 102.6 10.8 42.1 270.6 48.8 74.8 37.3 1164.3
4.7 0.0 7.0 0.8 4.8 0.2 0.5 0.0 0.8 8.6 4.6 35.3
0.2 0.0 3.6 0.1 0.1 0.0 0.1 30.0 4.0 5.1 1.0 48.7
91.4 9.4 7.0 2.3 19.7 2.8 10.9 0.0 3.0 1.8 3.2 153.3
6.5 40.6 0.0 0.0 63.6 7.8 28.0 0.0 12.2 12.7
12.8 534.0 72.3 46.4 165.8 8.3 57.0 405.9 75.9 74.5 1452.8
1.2 6.3 10.9 9.3 4.3 0.5 0.2 0.0 0.8 9.2 42.6
0.2 0.3 2.9 1.1 1.8 0.1 3.6 45.0 0.0 2.0 56.9
2.3 121.8 0.0 0.0 34.3 1.5 5.6 0.0 20.1 6.4 192.0
6.5 40.6 39.5 16.4 0.0 0.0
12.8 356.0 18.0 135.0 72.3 180.4 774.5
1.2 4.2 3.2 4.5 10.9 0.0 24.0
0.2 0.2 2.3 5.8 2.9 20.0 31.4
2.3 81.2 39.5 16.4 0.0 0.0 139.4
7.70
12.0 76.0 267.0 7.8 90.0 36.4 57.0 126.0 105.0 66.7 451.0 60.0 335.0 74.8 109.4 73.0 12.4 1959.4
0.0 4.1 3.2 0.9 0.0 0.0 0.2 3.3 2.3 1.7 0.0 1.7 5.2 8.6 8.6 1.8 2.9 44.4
0.1 2.5 0.2 0.2 0.0 0.0 3.6 1.9 0.0 0.4 50.0 4.3 3.5 5.1 7.8 0.3 0.0 79.7
3.1 9.2 60.9 1.2 0.0 9.4 5.6 23.9 23.9 10.0 0.0 3.5 70.5 1.8 0.5 15.5 0.0 238.9
9.2 40.6 4.8 0.0 94.0 28.0 23.9 31.9 20.0 0.0 34.7 70.5 1.6 0.7 77.3 0.1
0.4 90 .6 85 .0 0.0 4.1 10 .0 5.4 6.5 7.8 0.1 0.0 14 .0 82 .1 70 .5 5.3 8.2 40 .6
36.0 35.6 34.3 135.3 3.5 19.1 5.1 6.4 8.3 30.9 144.9 86.0 36.0 134.0 1.8 128.0 356.0 12 01 . 1
0.0 0 .0 0 .0 0 .0 0.4 0 .4 0.5 0.6 0.5 7.1 13.2 0 .6 0 .5 2.1 0.1 2 .6 4.2 33 .0
4. 1 0.1 0.0 15 .0 0. 0 1.6 0. 1 0. 1 0. 1 0. 1 9. 8 3.3 0.0 1. 4 0. 0 9.4 0. 2 45 . 1
0.0 9.1 8.5 0.0 0.6 1.1 0.9 1.2 1.5 0.0 0.0 14.0 8.2 28.2 0.4 8.2 81.2 1 6 3. 1
40 .6 4.9 7.7 0.0
356.0 1.4 3.2 236.0 0.0 36.2 69.1 17.8 4.4 1.8 1.7 1.8 228.0 110.5 5.4 4.0 225.5 248.0 191.0 149.6 18.3 0.0 3.7 19 13 . 3
4.2 0.1 0.2 7 .4 0 .0 5.4 1 .8 0 .4 0.3 0.2 0.1 0.1 5 .6 1.9 0.1 0.3 0 .0 8.0 1.8 17.2 0 .4 0 .0 0.1 55 .6
0. 2 0. 0 0. 0 22 .8 0.0 1. 4 0.8 0.1 0. 0 0. 0 0. 0 0. 0 0.8 1. 8 0. 0 0. 0 25 .0 1. 2 12.1 10.1 0.1 0.0 0. 0 76 . 5
81.2 0.3 0.7 0.0 0.0 0.0 14.3 4.4 0.8 0.4 0.4 0.4 481.9 21.7 1.4 0.8 0.0 50.0 25.2 3.5 3.9 0.0 0.8 6 9 2. 0
140.1 534.0 3.2 15.3 69.1 68.4 5.4 84.2 4.0 270.6
8 .4 6.3 0.2 0.7 1 .8 3 .2 0.1 0 .9 0.3 0 .0
11 .6 0. 3 0. 0 0. 2 0.8 0.1 0. 0 0.2 0. 0 30 .0
0.0 121.8 0.7 3.5 14.3 13.1 1.4 21.9 0.8 0.0
0.0 63 .6 11 .2 17 .7 8.9 2.7 5.3 803.2 43 .4 6.7 13 .3 0.0 50 .0 62 .9 1.6 77 .3 9.3
0.0 40 .6 7.7 4.1 63 .6 65 .6 6.7 18 .7 13 .3 0.0
25 .8 7.6
74.3 48.8 0.0 80.2 111.8 15 09 . 2
0 .9 0.8 0 .0 6.3 13 .7 43 .7
0.2 4. 0 0.0 5. 7 3.0 56 . 1
19.4 3.0 0.0 0.3 9.5 2 0 9. 7
40 .6 62 .7 0.0 94 .0 63 .6 12 .2 11 .2 17 .7 4.9 19 .1 65 .6 6.7 18 .7 0.0 70 .5 7.6 0.7 77 .3 9.3
222.5 47.2 236.0 72.8 69.1 40.2 17.8 4.4 1.4 14.1 68.4 5.4 42.1 90.2 167.5 48.8 80.2 109.5 3.7 13 41 . 3
2.6 0 .2 7 .4 0 .0 1 .8 0 .7 0 .4 0.3 0.1 0 .3 3 .2 0.1 0 .5 0.0 2.6 0.8 6.3 2.7 0.1 30 .2
0. 1 3.0 22 .8 0.0 0.8 0.2 0.1 0. 0 0. 0 0.0 0.1 0. 0 0.1 10.0 1. 8 4. 0 5. 7 0. 4 0. 0 49 . 1
50.8 6.3 0.0 18.8 14.3 10.0 4.4 0.8 0.3 3.2 13.1 1.4 10.9 0.0 35.3 3.0 0.3 23.2 0.8 1 9 7. 0
3.8 14 .9 0.0 40 .6 62 .7 0.0 94 .0 9.3 19 .1 4.9 4.2 9.0 4.1 0.0 0.0 59 .5 50 .0 0.0 4.0 12 .7
8.5 43.4 87.6 356.0 94.4 295.0 36.4 9.2 17.6 3.6 2.9 4.6 11.5 310.5 45.2 63.8 337.0 225.5 4.8 74.5 20 32 . 0
0.1 0 .2 5.3 4.2 0 .4 9 .3 0 .0 0.3 0 .4 0.3 0.1 0.6 1.5 28.2 6.8 4 .4 7.9 0 .0 0.5 9 .2 79 .6
0. 1 0.3 7. 3 0. 2 6.0 28 .5 0.0 0. 1 0.0 0. 0 0. 0 0. 1 0. 1 21.0 1. 8 0.3 11.8 25 .0 0. 1 2.0 1 0 4.6
1.9 11.1 0.0 81.2 12.5 0.0 9.4 2.0 4.1 0.7 0.6 0.9 2.1 0.0 0.0 11.3 50.0 0.0 0.9 6.4 1 9 5. 1
0.0 40 .6 7.7
140.1 534.0 12.6
8 .4 6.3 0.9
11 .6 0. 3 0. 1
0.0 121.8 2.8
0.7 12 .7
90 .6 0.0 0.0 9.0 15 .8 58 .8 65 .6 5.3 71 .5 6.7 13 .3 0.0 25 .8 9.3
106.8 31.6 36.2 9.2 113.8 525.0 68.4 2.7 78.1 5.4 4.0 225.5 37.1 9.2 1,940
0.1 4.8 5.4 1.1 5.8 2.1 3 .2 0.2 0 .7 0.1 0.3 0 .0 0 .5 0.3 40
0. 2 1. 3 1. 4 0. 3 9. 7 33.6 0.1 0. 0 0.0 0. 0 0. 0 25 .0 0.1 0. 1 84
27.2 0.0 0.0 1.8 3.2 58.8 13.1 0.6 18.9 1.4 0.8 0.0 9.7 2.0 262
Vit. C
kodres 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
kode
pangan
gram
BDD
2 158 488
Minah (hari kerja) Roti tawar keju kopi instan beras ayam minyak
349
KETIMUN
20
154 793 505
tahu Coklat Bengbeng Kecap manis TOTAL
75 23 20
53 467
40 30 7 100 60 30
100
100 100 100
58 100 70 100 100 100
Energi
Protein
248.0 326.0
8.0 22.8
178.0 302.0 902.0 12.0 68.0 456.0 46.0
2.1 18.2 0.0 0.7 7.8 17.4 5.7
178.0 162.0 76.0 902.0 380.0 126.0 76.0 456.0
2.1 12.8 4.1 0.0 9.3 3.3 4.1 17.4
Minah (hari libur) 2 190 533 488
beras telur ayam bakso minyak
660 528
KUE BOLU BURAS
533 793
bakso Coklat bengbeng TOTAL
75 60 70 25 40 100 100 46
100
90 100 100 100
100 100 100
Lemak
KH
Energi
Protein
Lemak
Kharbo
1.2 20.3
50.0 13.1
99.2 97.8
3.2 6.8
0.5 6.1
20.0 3.9
0.1 25.0 100.0 0.1 4.6 60.9 1.3
40.6 0.0 0.0 2.7 1.6 165.2 9.0
178.0 105.1 270.6 1.7 51.0 104.9 9.2
2.1 6.3 0.0 0.1 5.9 4.0 1.1
0.1 8.7 30.0 0.0 3.5 14.0 0.3
40.6 0.0 0.0 0.4 1.2 38.0 1.8
917
30
63
106
133.5 87.5 53.2 225.5 152.0 126.0 76.0 209.8
1.6 6.9 2.9 0.0 3.7 3.3 4.1 8.0
0.1 6.2 1.8 25.0 0.5 1.9 2.5 28.0
30.5 0.4 6.4 0.0 321.3 23.9 9.2 76.0
30
66
468
0.1 11.5 2.5 100.0 1.3 1.9 2.5 60.9
40.6 0.7 9.2 0.0 803.2 23.9 9.2 165.2
1,063
kodres
kode 2 2 2 2 2 2 2 2 2 2 2 2 2
2 2 2 2 2 2 2 2 2
pangan
gram
Dedi Suryadi (Ha Kerja) beras 275 tepung teri 25 wortel 30 minyak 50 ayam 140 ketimun 20 kol 25 singkong 20 gula pasir 10 kentang 20 oncom 50 mangga 70 TOTAL Dedi Suryadi (Ha Libur) gula 20 singkong 300 minyak 35 beras 200 mie goreng 100 ayam 100 anggur 10 donat 30 Total
BDD 100
Energi
Protein
Lemak
178.0 365.0 42.0 902.0 302.0 12.0 24.0 285.0 364.0 83.0 368.0 72.0
2.1 8.9 1.2 0.0 18.2 0.7 1.4 1.0 0.0 2.0 6.8 0.8
0.1 1.3 0.3 100.0 25.0 0.1 0.2 18.0 0.0 0.1 32.0 0.2
58 100
364.0 285.0 902.0 178.0 468.0 302.0
0.0 1.0 0.0 2.1 7.6 18.2
0.0 18.0 100.0 0.1 20.4 25.0
30.1
0.10
0.20
100
357.0
9.4
2.9
100 88
100 58 70 75 100 100 85
100 65
100 100
100 100 100
KH 40.6 77.3 9.3 0.0 0.0 2.7 5.3 28.0 94.0 19.1 13.2 18.7
Energi 489.5 91.3 11.1 451.0 245.2 1.7 4.5 57.0 36.4 14.1 184.0 32.8
1,619
94.0 28.0 0.0 40.6 62.4 0.0
7.70 601.1
72.8 855.0 315.7 356.0 468.0 175.2 3.0 107.1
2,353
Protein
Lemak
Kharbo
5.8 2.2 0.3 0.0 14.8 0.1 0.3 0.2 0.0 0.3 3.4 0.4
0.3 0.3 0.1 50.0 20.3 0.0 0.0 3.6 0.0 0.0 16.0 0.1
111.7 19.3 2.5 0.0 0.0 0.4 1.0 5.6 9.4 3.2 6.6 8.5
28
91
168
0.0 3.0 0.0 4.2 7.6 10.6 0.0 2.8
0.0 54.0 35.0 0.2 20.4 14.5 0.0 0.9
18.8 84.0 0.0 81.2 62.4 0.0 0.8 180.3
28
125
427
kodres
kode 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3
pangan gram Oman (Ha Kerja) Beras 300 telur ayam 30 wortel 160 gambas 120 tahu 220 tempe 50 gula pasir 40 nenas 20 pepaya 30 mangga 30 roti 30 pisang 50 keju 35 ayam 40 karedok 30 pisang am 50 ikan teri 30 kacang tan 15 kopi 10 minyak 45 TOTAL
Oman (Ha Libur) beras 275 telur 25 roti 45 margarin 10 meses 10 kue buras 100 kue bolu 40 jeruk 55 karedok 75 tempe 30 gula pasir 20 kopi 5 daging sap 35 wortel 50 buncis 50 kacang tan 90 minyak 25 TOTAL
BDD
Energi
100
90 88 85
100 100 100 53 75 65 100
75 100 58 100
75 100
100 100
100
100
90 100 100 100
100 100 72 100 100 100 100 100 88 90
100 100
Protein
Lemak
KH
178.0 162.0 42.0 18.0 68.0 149.0 364.0 52.0 46.0 72.0 248.0 99.0 326.0 302.0 147.0 99.0 430.0 569.0 352.0 902.0
2.1 12.8 1.2 0.8 7.8 18.3 0.0 0.4 0.5 0.8 8.0 1.2 22.8 18.2 3.5 1.2 33.4 28.8 17.4 0.0
0.1 11.5 0.3 0.2 4.6 4.0 0.0 0.2 0.0 0.2 1.2 0.2 20.3 25.0 5.9 0.2 32.4 48.4 1.3 100.0
40.6 0.7 9.3 4.1 1.6 12.7 94.0 13.7 12.2 18.7 50.0 25.8 13.1 0.0 19.7 25.8 0.0 15.8 69.0 0.0
178.0 162.0 248.0 720.0 472.0 126.0 380.0 45.0 147.0 149.0 364.0 352.0 207.0 42.0 35.0 569.0 902.0
2.1 12.8 8.0 0.6 2.0 3.3 9.3 0.9 3.5 18.3 0.0 17.4 18.8 1.2 2.4 28.8 0.0
0.1 11.5 1.2 81.0 29.8 1.9 1.3 0.2 5.9 4.0 0.0 1.3 14.0 0.3 0.2 48.4 100.0
40.6 0.7 50.0 0.4 62.7 23.9 803.2 11.2 19.7 12.7 94.0 69.0 0.0 9.3 7.7 15.8 0.0
Energi
Protein
Lemak
Kharbo
534.0 43.7 59.1 18.4 149.6 74.5 145.6 5.5 10.4 14.0 74.4 37.1 114.1 70.1 44.1 37.1 129.0 85.4 35.2 405.9 2087.2
6.3 3.5 1.7 0.8 17.2 9.2 0.0 0.0 0.1 0.2 2.4 0.5 8.0 4.2 1.1 0.5 10.0 4.3 1.7 0.0 71.5
0.3 3.1 0.4 0.2 10.1 2.0 0.0 0.0 0.0 0.0 0.4 0.1 7.1 5.8 1.8 0.1 9.7 7.3 0.1 45.0 93.5
121.8 0.2 13.1 4.2 3.5 6.4 37.6 1.5 2.7 3.6 15.0 9.7 4.6 0.0 5.9 9.7 0.0 2.4 6.9 0.0 248.7
489.5 36.5 111.6 72.0 47.2 126.0 152.0 17.8 110.3 44.7 72.8 17.6 72.5 18.5 15.8 512.1 225.5
5.8 2.9 3.6 0.1 0.2 3.3 3.7 0.4 2.6 5.5 0.0 0.9 6.6 0.5 1.1 25.9 0.0
0.3 2.6 0.5 8.1 3.0 1.9 0.5 0.1 4.4 1.2 0.0 0.1 4.9 0.1 0.1 43.6 25.0
111.7 0.2 22.5 0.0 6.3 23.9 321.3 4.4 14.8 3.8 18.8 3.5 0.0 4.1 3.5 14.2 0.0
63
96
553
2,142
kodres
kode 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4
pangan Eti (Ha Kerja) beras ikan bawal kecap pisang lampung suplemen propolis combro donat the kotak karedok ayam kerupuk jeruk mangga pir minyak TOTAL Eti (Ha Libur) ayam beras bolu buncis daun singkong empal daging Gula merah gula pasir ikan jambu biji kol kue bolu kue buras kue lapis legit kue lopis kue talam mangga minyak pisang santan semangka singkong tahu tape Tepung terigu toge goreng wortel TOTAL
gram
BDD
Energi
205 40 20 50
100 80
Protein
Lemak
75
178.0 113.0 46.0 99.0
2.1 17.0 5.7 1.3
0.1 4.5 1.3 0.2
120 30
100 100
210.0 357.0
1.6 9.4
6.6 2.9
50 60 20 55 50 85 30
100
147.0 302.0 340.0 45.0 72.0 64.3 902.0
3.5 18.2 14.0 0.9 0.8 0.8 0.0
5.9 25.0 30.0 0.2 0.2 0.0 100.0
302.0 178.0 380.0 35.0 31.0 590.0 386.0 364.0 113.0 49.0 24.0 380.0 126.0
18.2 2.1 9.3 2.4 3.7 18.5 3.0 0.0 17.0 0.9 1.4 9.3 3.3
25.0 0.1 1.3 0.2 0.6 57.0 10.0 0.0 4.5 0.3 0.2 1.3 1.9
398
6
22
163.0 180.0 72.0 902.0 99.0 122.0 28.0 146.0 68.0 173.0 365.0 94.0 42.0
2.8 1.0 0.8 0.0 1.2 2.0 0.5 1.2 7.8 0.5 8.9 0.6 1.2
2.2 5.0 0.2 100.0 0.2 10.0 0.2 0.3 4.6 0.1 1.3 1.1 0.3
20 180 20 10 20 35 30 10 40 100 10 40 100 37 100 30 50 35 20 20 100 20 100 20 10 100 10
100
58 100 72 65 100
100
58 100 100 90 100 100 100 100 80 82 75 100
100 100 100 100 65
100 75 100 46 100
100 100 100 100 88
KH
Energi
40.6 0.0 9.0 25.6 35.8 601.1 19.7 0.0 52.0 11.2 18.7 4037.5 0.0
364.9 36.2 9.2 37.1 0.0 252.0 107.1 0.0 73.5 105.1 68.0 17.8 23.4 54.6 270.6
1,420
0.0 40.6 803.2 7.7 4.8 0.0 76.0 94.0 0.0 12.2 5.3 803.2 23.9
44 33.0 32.0 18.7 0.0 25.8 7.6 6.9 34.7 1.6 42.5 77.3 0.1 9.3
35.0 320.4 76.0 3.2 6.2 206.5 115.8 36.4 36.2 40.2 1.8 152.0 126.0 147.3 163.0 54.0 23.4 315.7 14.9 24.4 12.9 29.2 68.0 34.6 36.5 94.0 3.7
2,177
Protein
Lemak
Kharbo
4.3 5.4 1.1 0.5 0.0 1.9 2.8 0.0 1.8 6.3 2.8 0.4 0.3 0.7 0.0
0.2 1.4 0.3 0.1 0.0 7.9 0.9 0.0 3.0 8.7 6.0 0.1 0.1 0.0 30.0
83.2 0.0 1.8 9.6 0.0 43.0 180.3 0.0 9.9 0.0 10.4 4.4 6.1 3431.9 0.0
28
59
3,781
2.1 3.8 1.9 0.2 0.7 6.5 0.9 0.0 5.4 0.7 0.1 3.7 3.3 2.2 2.8 0.3 0.3 0.0 0.2 0.4 0.2 0.2 7.8 0.1 0.9 0.6 0.1
2.9 0.2 0.3 0.0 0.1 20.0 3.0 0.0 1.4 0.2 0.0 0.5 1.9 8.1 2.2 1.5 0.1 35.0 0.0 2.0 0.1 0.1 4.6 0.0 0.1 1.1 0.0
0.0 73.1 160.6 0.7 1.0 0.0 22.8 9.4 0.0 10.0 0.4 321.3 23.9 16.3 33.0 9.6 6.1 0.0 3.9 1.5 3.2 6.9 1.6 8.5 7.7 0.1 0.8
46
86
722
kodres
kode 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5
pangan gram Rosifah (kerja) beras 250 buncis 30 daun singk 30 empal 70 kue papais 100 kue sus 50 minyak 50 pepaya 200 santan 40 sawi 20 tahu 250 telur 60 tempe 25 wortel 30 TOTAL Rosifah (Libur) agar-agar beras bihun daging sap gula pasir kecap man kembang k kembang t ketimun kol mangga mangga mie basah minyak rendang/d risol santan telur wortel TOTAL
2 275 10 30 20 20 10 10 50 10 70 70 100 25 40 40 80 60 10
BDD
Energi
100 90 100 100 100 100
100 75 100 87
100 90 100 88
100 100 100 100 100
100 57
100 70 75 65 65 100
100 100 100 100
90 88
Protein
Lemak
KH
178.0 35.0 31.0 590.0 134.0 362.1 902.0 46.0 122.0 22.0 68.0 162.0 149.0 42.0
2.1 2.4 3.7 18.5 3.0 9.1 0.0 0.5 2.0 2.3 7.8 12.8 18.3 1.2
0.1 0.2 0.6 57.0 1.6 25.8 100.0 0.0 10.0 0.3 4.6 11.5 4.0 0.3
40.6 7.7 4.8 0.0 27.0 22.7 0.0 12.2 7.6 4.0 1.6 0.7 12.7 9.3
0.0 178.0 360.0 207.0 364.0 46.0 25.0 90.0 12.0 24.0 72.0 72.0 86.0 902.0 207.0 335.0 122.0 162.0 42.0
0.0 2.1 4.7 18.8 0.0 5.7 2.4 10.7 0.7 1.4 0.8 0.8 0.6 0.0 18.8 5.2 2.0 12.8 1.2
0.2 0.1 0.1 14.0 0.0 1.3 0.2 4.0 0.1 0.2 0.2 0.2 3.3 100.0 14.0 3.5 10.0 11.5 0.3
0.0 40.6 82.1 0.0 94.0 9.0 4.9 4.7 2.7 5.3 18.7 18.7 14.0 0.0 0.0 70.5 7.6 0.7 9.3
Energi
Protein
Lemak
Kharbo
445.0 9.5 9.3 413.0 134.0 181.1 451.0 69.0 48.8 3.8 170.0 87.5 37.3 11.1 2070.2
5.3 0.6 1.1 13.0 3.0 4.6 0.0 0.8 0.8 0.4 19.5 6.9 4.6 0.3 60.8
0.3 0.1 0.2 39.9 1.6 12.9 50.0 0.0 4.0 0.1 11.5 6.2 1.0 0.1 127.7
101.5 2.1 1.4 0.0 27.0 11.4 0.0 18.3 3.0 0.7 4.0 0.4 3.2 2.5 175.4
0.0 489.5 36.0 62.1 72.8 9.2 1.4 9.0 4.2 1.8 32.8 32.8 86.0 225.5 82.8 134.0 97.6 87.5 3.7 1468.6
0.0 5.8 0.5 5.6 0.0 1.1 0.1 1.1 0.2 0.1 0.4 0.4 0.6 0.0 7.5 2.1 1.6 6.9 0.1 34.1
0.0 0.3 0.0 4.2 0.0 0.3 0.0 0.4 0.0 0.0 0.1 0.1 3.3 25.0 5.6 1.4 8.0 6.2 0.0 54.9
0.0 111.7 8.2 0.0 18.8 1.8 0.3 0.5 0.9 0.4 8.5 8.5 14.0 0.0 0.0 28.2 6.1 0.4 0.8 209.0
kode
kodres 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6
pangan gram Maryam (Kerja) ayam 40 beras 200 buncis 20 gula pasir 20 ikan tongk 50 jagung 30 jeruk 60 kentang 30 kol 20 labu siam 40 mie goreng 91 minyak 30 telur 60 wortel 30 melinjo 20 kacang tan 20 TOTAL Maryam (Libur) bacang beras gula pasir ikan tongk jagung kacang pa kacang su kacang tan singkong kue buras labu siam melinjo mie goreng minyak pepaya tahu TOTAL
100 150 20 50 40 25 35 20 40 100 30 20 91 40 50 330
BDD
Energi 58
100 90 100 80 90 72 85 75 83
100 100 90 88 60 100
100 100 100 80 90 75 100 100 100
100 83 60
100 100 75
100
Protein
Lemak
KH
302.0 178.0 35.0 364.0 113.0 307.0 45.0 83.0 24.0 26.0
18.2 2.1 2.4 0.0 17.0 7.9 0.9 2.0 1.4 0.6
25.0 0.1 0.2 0.0 4.5 3.4 0.2 0.1 0.2 0.1
0.0 40.6 7.7 94.0 0.0 63.6 11.2 19.1 5.3 6.7
410
10
17
53
902.0 162.0 42.0 66.0 569.0
0.0 12.8 1.2 5.0 28.8
100.0 11.5 0.3 0.7 48.4
0.0 0.7 9.3 13.3 15.8
103.0 178.0 364.0 113.0 307.0 44.0 488.0 569.0 146.0 126.0 26.0 66.0
3.3 2.1 0.0 17.0 7.9 2.7 5.2 28.8 1.2 3.3 0.6 5.0
2.7 0.1 0.0 4.5 3.4 0.3 25.6 48.4 0.3 1.9 0.1 0.7
16.3 40.6 94.0 0.0 63.6 7.8 59.6 15.8 34.7 23.9 6.7 13.3
410
10
17
53
902.0 46.0 68.0
0.0 0.5 7.8
100.0 0.0 4.6
0.0 12.2 1.6
Energi
Protein
Lemak
Kharbo
70.1 356.0 6.3 72.8 45.2 82.9 19.4 21.2 3.6 8.6 373.1 270.6 87.5 11.1 7.9 113.8 1550.1
4.2 4.2 0.4 0.0 6.8 2.1 0.4 0.5 0.2 0.2 9.1 0.0 6.9 0.3 0.6 5.8 41.8
5.8 0.2 0.0 0.0 1.8 0.9 0.1 0.0 0.0 0.0 15.5 30.0 6.2 0.1 0.1 9.7 70.5
0.0 81.2 1.4 18.8 0.0 17.2 4.8 4.9 0.8 2.2 48.2 0.0 0.4 2.5 1.6 3.2 187.1
103.0 267.0 72.8 45.2 110.5 8.3 170.8 113.8 58.4 126.0 6.5 7.9 373.1 360.8 17.3 224.4 2065.7
3.3 3.2 0.0 6.8 2.8 0.5 1.8 5.8 0.5 3.3 0.1 0.6 9.1 0.0 0.2 25.7 63.7
2.7 0.2 0.0 1.8 1.2 0.1 9.0 9.7 0.1 1.9 0.0 0.1 15.5 40.0 0.0 15.2 97.3
16.3 60.9 18.8 0.0 22.9 1.5 20.9 3.2 13.9 23.9 1.7 1.6 48.2 0.0 4.6 5.3 243.5
kodres
kode 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7
pangan gram Wawan (kerja) apel merah 85 beras 300 gula pasir 30 ikan kemb 40 ikan tongk 40 jamur 25 kacang pa 25 kerupuk 20 kopi abc 15 minyak 35 pisang am 50 tempe 25 toge 25 TOTAL Wawan (Libur) alpokat ayam bakso beras gula pasir ikan mas kol kue bolu lepat mayonaise minyak pisang raja roti regal sayur pokc selada sprite susu kenta telur udang wortel tepung teri TOTAL
60 40 170 300 10 40 10 40 40 20 20 250 20 25 10 20 60 35 10 50
BDD
Energi
Protein
Lemak
KH
88 100 100 80 80 100 75 100
58.0 178.0 364.0 113.0 113.0 15.0 44.0 342.0
0.3 2.1 0.0 17.0 17.0 3.8 2.7 16.0
0.4 0.1 0.0 4.5 4.5 0.6 0.3 0.4
14.9 40.6 94.0 0.0 0.0 0.9 7.8 65.6
100 75
902.0 99.0 149.0 23.0
0.0 1.2 18.3 2.9
100.0 0.2 4.0 0.2
0.0 25.8 12.7 4.1
85.0 302.0 76.0 178.0 364.0 86.0 24.0 380.0 240.0
0.9 18.2 4.1 2.1 0.0 16.0 1.4 9.3 7.8
6.5 25.0 2.5 0.1 0.0 2.0 0.2 1.3 0.5
7.7 0.0 9.2 40.6 94.0 0.0 5.3 803.2 51.2
85
902.0 118.0
0.0 1.2
100.0 0.2
0.0 31.1
69
15.0
1.2
0.2
2.9
100
336.0 162.0 91.0 42.0 365.0
8.2 12.8 21.0 1.2 8.9
10.0 11.5 0.2 0.3 1.3
55.0 0.7 0.1 9.3 77.3
100 100
61
58 100 100 100 80 75 100 100
100
90 68 88 100
Energi
Protein
Lemak
Kharbo
43.4 534.0 109.2 36.2 36.2 3.8 8.3 68.4 0.0 315.7 37.1 37.3 5.8 1235.1
0.2 6.3 0.0 5.4 5.4 1.0 0.5 3.2 0.0 0.0 0.5 4.6 0.7 27.8
0.3 0.3 0.0 1.4 1.4 0.2 0.1 0.1 0.0 35.0 0.1 1.0 0.1 39.9
11.1 121.8 28.2 0.0 0.0 0.2 1.5 13.1 0.0 0.0 9.7 3.2 1.0 189.8
31.1 70.1 129.2 534.0 36.4 27.5 1.8 152.0 96.0 0.0 180.4 250.8 0.0 0.0 1.0 0.0 67.2 87.5 21.7 3.7 182.5 1872.8
0.3 4.2 7.0 6.3 0.0 5.1 0.1 3.7 3.1 0.0 0.0 2.6 0.0 0.0 0.1 0.0 1.6 6.9 5.0 0.1 4.5 50.6
2.4 5.8 4.3 0.3 0.0 0.6 0.0 0.5 0.2 0.0 20.0 0.4 0.0 0.0 0.0 0.0 2.0 6.2 0.0 0.0 0.7 43.5
2.8 0.0 15.6 121.8 9.4 0.0 0.4 321.3 20.5 0.0 0.0 66.1 0.0 0.0 0.2 0.0 11.0 0.4 0.0 0.8 38.7 609.0
kodres
kode 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8
pangan gram A Hudri (kerja) ayam 110 beras 275 ikan kakap 200 kecap 10 kopi torabika kue wingko 60 minyak 35 santan 40 telur 20 tempe 75 TOTAL HUDRI (Libur) ayam 120 beras 350 minyak 35 oncom 40 sawi 25 tempe 40 TOTAL
BDD
Energi 58
100 80
100 100
100 100
90 100
58 100
100 100 87 100
Protein
Lemak
KH
302.0 178.0 113.0 46.0
18.2 2.1 17.0 5.7
25.0 0.1 4.5 1.3
0.0 40.6 0.0 9.0
355.0 902.0 122.0 162.0 149.0
3.2 0.0 2.0 12.8 18.3
15.1 100.0 10.0 11.5 4.0
51.4 0.0 7.6 0.7 12.7
302.0 178.0 902.0 368.0 22.0 149.0
18.2 2.1 0.0 6.8 2.3 18.3
25.0 0.1 100.0 32.0 0.3 4.0
0.0 40.6 0.0 13.2 4.0 12.7
Energi
Protein
Lemak
Kharbo
192.7 489.5 180.8 4.6 0.0 213.0 315.7 48.8 29.2 111.8 1586.0
11.6 5.8 27.2 0.6 0.0 1.9 0.0 0.8 2.3 13.7 63.9
16.0 0.3 7.2 0.1 0.0 9.1 35.0 4.0 2.1 3.0 76.7
0.0 111.7 0.0 0.9 0.0 30.8 0.0 3.0 0.1 9.5 156.1
210.2 623.0 315.7 147.2 4.8 59.6 1360.5
12.7 7.4 0.0 2.7 0.5 7.3 30.6
17.4 0.4 35.0 12.8 0.1 1.6 67.2
0.0 142.1 0.0 5.3 0.9 5.1 153.3
kode
kodres 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9
pangan gram Diyanti (Kerja) beras 200 buncis 30 daging sap 50 daun singk 30 kecap 10 kol 10 beras 50 minyak 10 macaroni 50 pisang am 50 susu segar 50 margarin 5 tepung teri 10 daging aya 50 santan 40 tahu 110 telur 110 tempe 40 wortel 35 TOTAL Diyanti (Libur) gado-gado kopi torabika kwetiau go beras pastel pisang lam pisang mol TOTAL
BDD
Energi
100 90 100 100
Protein
Lemak
KH
100 88
178.0 35.0 207.0 31.0 46.0 24.0 178.0 902.0 363.0 99.0 61.0 720.0 365.0 302.0 122.0 68.0 162.0 149.0 42.0
2.1 2.4 18.8 3.7 5.7 1.4 2.1 0.0 8.7 1.2 3.2 0.6 8.9 18.2 2.0 7.8 12.8 18.3 1.2
0.1 0.2 14.0 0.6 1.3 0.2 0.1 100.0 0.4 0.2 3.5 81.0 1.3 25.0 10.0 4.6 11.5 4.0 0.3
40.6 7.7 0.0 4.8 9.0 5.3 40.6 0.0 78.7 25.8 4.3 0.4 77.3 0.0 7.6 1.6 0.7 12.7 9.3
50
100
135.0
4.5
5.8
16.4
100 25 50 100 100
100 100 100 75 100
140.0 178.0 119.0 99.0 212.0
3.0 2.1 2.7 1.3 1.6
0.0 0.1 1.4 0.2 15.4
31.9 40.6 24.0 25.6 18.2
100 75 100
100 100
75 100 100 100
58 100
100 90
Energi
Protein
Lemak
Kharbo
356.0 9.5 103.5 9.3 4.6 1.8 89.0 90.2 181.5 37.1 30.5 36.0 36.5 87.6 48.8 74.8 160.4 59.6 12.9 1429.6
4.2 0.6 9.4 1.1 0.6 0.1 1.1 0.0 4.4 0.5 1.6 0.0 0.9 5.3 0.8 8.6 12.7 7.3 0.4 59.4
0.2 0.1 7.0 0.2 0.1 0.0 0.1 10.0 0.2 0.1 1.8 4.1 0.1 7.3 4.0 5.1 11.4 1.6 0.1 53.2
81.2 2.1 0.0 1.4 0.9 0.4 20.3 0.0 39.4 9.7 2.2 0.0 7.7 0.0 3.0 1.8 0.7 5.1 2.9 178.7
67.5 0.0 140.0 44.5 59.5 74.3 212.0 597.8
2.3 0.0 3.0 0.5 1.4 1.0 1.6 9.7
2.9 0.0 0.0 0.0 0.7 0.2 15.4 19.2
8.2 0.0 31.9 10.2 12.0 19.2 18.2 99.7
kodres 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10
kode
pangan gram Oktovia (Kerja) beras 175 daun singk 25 gula 10 jeruk 55 pisang 200 risoles 60 roti 40 selai blueb 20 singkong 120 tahu 110 telur 120 santan 40 minyak 25 TOTAL Oktovia (Libur) air kelapa 50 ayam 30 beras 225 gula 10 kacang ke 20 kacang pa 40 kerupuk 30 labu siam 50 mangga 90 minyak 30 santan 40 tahu 110 tempe 25 TOTAL
BDD
Energi
100 100 100 72
75 100 100 100 100
100 90 100
100
100
58 100 100 100 75 100 83 65
100 100
100 100
Protein
Lemak
KH
178.0 31.0 364.0 45.0 99.0 335.0 248.0 239.0 285.0 68.0 162.0 122.0 902.0
2.1 3.7 0.0 0.9 1.2 5.2 8.0 0.5 1.0 7.8 12.8 2.0 0.0
0.1 0.6 0.0 0.2 0.2 3.5 1.2 0.6 18.0 4.6 11.5 10.0 100.0
40.6 4.8 94.0 11.2 25.8 70.5 50.0 64.5 28.0 1.6 0.7 7.6 0.0
17.0 302.0 178.0 364.0 331.0 44.0 342.0 26.0 72.0 902.0 122.0 68.0 149.0
0.2 18.2 2.1 0.0 34.9 2.7 16.0 0.6 0.8 0.0 2.0 7.8 18.3
0.1 25.0 0.1 0.0 18.1 0.3 0.4 0.1 0.2 100.0 10.0 4.6 4.0
3.8 0.0 40.6 94.0 34.8 7.8 65.6 6.7 18.7 0.0 7.6 1.6 12.7
Energi
Protein
Lemak
Kharbo
311.5 7.8 36.4 17.8 148.5 201.0 99.2 47.8 342.0 74.8 175.0 48.8 225.5 1736.0
3.7 0.9 0.0 0.4 1.8 3.1 3.2 0.1 1.2 8.6 13.8 0.8 0.0 37.6
0.2 0.2 0.0 0.1 0.3 2.1 0.5 0.1 21.6 5.1 12.4 4.0 25.0 71.5
71.1 1.2 9.4 4.4 38.7 42.3 20.0 12.9 33.6 1.8 0.8 3.0 0.0 239.1
8.5 52.5 400.5 36.4 66.2 13.2 102.6 10.8 42.1 270.6 48.8 74.8 37.3 1164.3
0.1 3.2 4.7 0.0 7.0 0.8 4.8 0.2 0.5 0.0 0.8 8.6 4.6 35.3
0.1 4.4 0.2 0.0 3.6 0.1 0.1 0.0 0.1 30.0 4.0 5.1 1.0 48.7
1.9 0.0 91.4 9.4 7.0 2.3 19.7 2.8 10.9 0.0 3.0 1.8 3.2 153.3
kodres 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11
kode
pangan gram Dedih (Kerja) bayam 50 beras 300 ikan 80 ikan tuna 40 jagung 60 kacang pa 25 singkong 20 minyak 45 pepaya 220 tempe 50 TOTAL Dedih (Libur) bayam beras dodongkal; gado-gado ikan minyak TOTAL
50 200 100 100 80 20
BDD 71 100 80 100 90 75 100
100 75 100
71 100 100 100 80
100
Energi
Protein
Lemak
KH
36.0 178.0 113.0 115.9 307.0 44.0 285.0 902.0 46.0 149.0
3.5 2.1 17.0 23.2 7.9 2.7 1.0 0.0 0.5 18.3
0.5 0.1 4.5 2.7 3.4 0.3 18.0 100.0 0.0 4.0
6.5 40.6 0.0 0.0 63.6 7.8 28.0 0.0 12.2 12.7
36.0 178.0 18.0 135.0 113.0 902.0
3.5 2.1 3.2 4.5 17.0 0.0
0.5 0.1 2.3 5.8 4.5 100.0
6.5 40.6 39.5 16.4 0.0 0.0
Energi
Protein
Lemak
Kharbo
12.8 534.0 72.3 46.4 165.8 8.3 57.0 405.9 75.9 74.5 1452.8
1.2 6.3 10.9 9.3 4.3 0.5 0.2 0.0 0.8 9.2 42.6
0.2 0.3 2.9 1.1 1.8 0.1 3.6 45.0 0.0 2.0 56.9
2.3 121.8 0.0 0.0 34.3 1.5 5.6 0.0 20.1 6.4 192.0
12.8 356.0 18.0 135.0 72.3 180.4 774.5
1.2 4.2 3.2 4.5 10.9 0.0 24.0
0.2 0.2 2.3 5.8 2.9 20.0 31.4
2.3 81.2 39.5 16.4 0.0 0.0 139.4
kodres 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12
kode
pangan gram Dyah (Kerja) anggur 40 bakso 100 beras 150 daun singk 25 fanta 150 gula pasir 10 singkong 20 kue buras 100 kwetiau 75 lumpia 50 minyak 50 rempeyek 10 risoles 100 tahu 110 telur 75 tepung teri 20 udang 20 TOTAL Dyah (Libur) margarin gula merah tepung mai minyak toge kelapa kangkung bayam kacang pa udang daging sap mie basah bihun risoles kol soto dgn d beras TOTAL
5 10 10 15 15 20 25 25 25 50 70 100 10 40 10 100 200
BDD
Energi
Protein
Lemak
KH
100
30.1
0.10
0.20
7.70
100 100 100 100 100 100
76.0 178.0 31.0 60.0 364.0 285.0 126.0 140.0 133.3 902.0 600.0 335.0 68.0 162.0 365.0 91.0
4.1 2.1 3.7 0.0 0.0 1.0 3.3 3.0 3.3 0.0 17.3 5.2 7.8 12.8 8.9 21.0
2.5 0.1 0.6 0.0 0.0 18.0 1.9 0.0 0.7 100.0 43.3 3.5 4.6 11.5 1.3 0.2
9.2 40.6 4.8 0.0 94.0 28.0 23.9 31.9 20.0 0.0 34.7 70.5 1.6 0.7 77.3 0.1
720.0 356.0 343.0 902.0 23.0 180.0 29.0 36.0 44.0 91.0 207.0 86.0 360.0 335.0 24.0 128.0 178.0
0.6 0.4 0.3 0.0 2.9 4.0 3.0 3.5 2.7 21.0 18.8 0.6 4.7 5.2 1.4 2.6 2.1
81.0 0.5 0.0 100.0 0.2 15.0 0.3 0.5 0.3 0.2 14.0 3.3 0.1 3.5 0.2 9.4 0.1
0.4 90.6 85.0 0.0 4.1 10.0 5.4 6.5 7.8 0.1 0.0 14.0 82.1 70.5 5.3 8.2 40.6
100 100 100
100 100 100
100 90 100 68
100 100 100
100 100 53 70 71 75 68 100 100 100 100 75 100 100
Energi
Protein
Lemak
Kharbo
12.0 76.0 267.0 7.8 90.0 36.4 57.0 126.0 105.0 66.7 451.0 60.0 335.0 74.8 109.4 73.0 12.4 1959.4
0.0 4.1 3.2 0.9 0.0 0.0 0.2 3.3 2.3 1.7 0.0 1.7 5.2 8.6 8.6 1.8 2.9 44.4
0.1 2.5 0.2 0.2 0.0 0.0 3.6 1.9 0.0 0.4 50.0 4.3 3.5 5.1 7.8 0.3 0.0 79.7
3.1 9.2 60.9 1.2 0.0 9.4 5.6 23.9 23.9 10.0 0.0 3.5 70.5 1.8 0.5 15.5 0.0 238.9
36.0 35.6 34.3 135.3 3.5 19.1 5.1 6.4 8.3 30.9 144.9 86.0 36.0 134.0 1.8 128.0 356.0 1201.1
0.0 0.0 0.0 0.0 0.4 0.4 0.5 0.6 0.5 7.1 13.2 0.6 0.5 2.1 0.1 2.6 4.2 33.0
4.1 0.1 0.0 15.0 0.0 1.6 0.1 0.1 0.1 0.1 9.8 3.3 0.0 1.4 0.0 9.4 0.2 45.1
0.0 9.1 8.5 0.0 0.6 1.1 0.9 1.2 1.5 0.0 0.0 14.0 8.2 28.2 0.4 8.2 81.2 163.1
kodres
kode
pangan
gram
13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13
Rusdi (Kerja) beras kembang k buncis empal energen coklat ikan gabus jagung jeruk kapri kemangi ketimun kol kue bolu kue lemper labu siam melinjo minyak roti selai cokel tahu tepung teri the rosella wortel TOTAL
13 13 13 13 13
Rusdi (Libur) ayam beras buncis gambas jagung kerupuk labu siam mangga melinjo minyak pisang santan sirup rosell telur tempe TOTAL
13 13 13 13 13 13 13 13 13 13 13
BDD
Energi
Protein
Lemak
KH
200 10 10 40
100 57 90 100
178.0 25.0 35.0 590.0
2.1 2.4 2.4 18.5
0.1 0.2 0.2 57.0
40.6 4.9 7.7 0.0
40 25 55 10 5 20 10 60 50 25 10 25 100 40 220 5 20 10
80 90 72 45 80 70 75 100 100 83 60
100
113.0 307.0 45.0 98.0 46.0 12.0 24.0 380.0 221.0 26.0 66.0 902.0 248.0 477.5 68.0 365.0
17.0 7.9 0.9 6.7 4.0 0.7 1.4 9.3 3.8 0.6 5.0 0.0 8.0 4.5 7.8 8.9
4.5 3.4 0.2 0.4 0.5 0.1 0.2 1.3 3.6 0.1 0.7 100.0 1.2 30.3 4.6 1.3
0.0 63.6 11.2 17.7 8.9 2.7 5.3 803.2 43.4 6.7 13.3 0.0 50.0 62.9 1.6 77.3
88
42.0
1.2
0.3
9.3
58
302.0 178.0 35.0 18.0 307.0 342.0 26.0 72.0 66.0 902.0 99.0 122.0
18.2 2.1 2.4 0.8 7.9 16.0 0.6 0.8 5.0 0.0 1.2 2.0
25.0 0.1 0.2 0.2 3.4 0.4 0.1 0.2 0.7 100.0 0.2 10.0
0.0 40.6 7.7 4.1 63.6 65.6 6.7 18.7 13.3 0.0 25.8 7.6
162.0 149.0
12.8 18.3
11.5 4.0
0.7 12.7
80 300 10 100 25 20 25 180 10 30 100 40 30 55 75
100 100 100
100
100 90 85 90 100 83 65 60
100 75 100
90 100
Energi
Protein
Lemak
Kharbo
356.0 1.4 3.2 236.0 0.0 36.2 69.1 17.8 4.4 1.8 1.7 1.8 228.0 110.5 5.4 4.0 225.5 248.0 191.0 149.6 18.3 0.0 3.7 1913.3
4.2 0.1 0.2 7.4 0.0 5.4 1.8 0.4 0.3 0.2 0.1 0.1 5.6 1.9 0.1 0.3 0.0 8.0 1.8 17.2 0.4 0.0 0.1 55.6
0.2 0.0 0.0 22.8 0.0 1.4 0.8 0.1 0.0 0.0 0.0 0.0 0.8 1.8 0.0 0.0 25.0 1.2 12.1 10.1 0.1 0.0 0.0 76.5
81.2 0.3 0.7 0.0 0.0 0.0 14.3 4.4 0.8 0.4 0.4 0.4 481.9 21.7 1.4 0.8 0.0 50.0 25.2 3.5 3.9 0.0 0.8 692.0
140.1 534.0 3.2 15.3 69.1 68.4 5.4 84.2 4.0 270.6 74.3 48.8 0.0 80.2 111.8 1509.2
8.4 6.3 0.2 0.7 1.8 3.2 0.1 0.9 0.3 0.0 0.9 0.8 0.0 6.3 13.7 43.7
11.6 0.3 0.0 0.2 0.8 0.1 0.0 0.2 0.0 30.0 0.2 4.0 0.0 5.7 3.0 56.1
0.0 121.8 0.7 3.5 14.3 13.1 1.4 21.9 0.8 0.0 19.4 3.0 0.0 0.3 9.5 209.7
kodres 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14 14
kode
pangan
gram
BDD
Energi
Beginner (Kerja) beras cokelat empal gula pasir jagung jambu biji jeruk kapri kembang kol kentang kerupuk labu siam mangga minyak risoles santan telur tepung terigu wortel TOTAL
125 10 40 20 25 100 55 10 10 20 20 25 90 10 50 40 55 30 10
100 100 100 100 90 82 72 45 57 85 100 83 65
Beginner (Libur) air kelapa apel ayam beras cokelat empal gula pasir wortel kentang bunga kol Tomat kecap toge daging sapi ikan nila kacang mera mie kocok minyak sawi tempe TOTAL
75 85 50 200 20 50 10 25 25 25 15 10 50 150 50 20 100 10 25 50
100 88
100 100 100
90 100 88
58 100 100 100 100 88 85 57 95 100 100 100 80 95 100
100 87 100
Protein
Lemak
178.0 472.0 590.0 364.0 307.0 49.0 45.0 98.0 25.0 83.0 342.0 26.0 72.0 902.0 335.0 122.0 162.0 365.0 42.0
2.1 2.0 18.5 0.0 7.9 0.9 0.9 6.7 2.4 2.0 16.0 0.6 0.8 0.0 5.2 2.0 12.8 8.9 1.2
0.1 29.8 57.0 0.0 3.4 0.3 0.2 0.4 0.2 0.1 0.4 0.1 0.2 100.0 3.5 10.0 11.5 1.3 0.3
17.0 58.0 302.0 178.0 472.0 590.0 364.0 42.0 83.0 25.0 20.0 46.0 23.0 207.0 113.0 336.0 337.0 902.0 22.0 149.0
0.2 0.3 18.2 2.1 2.0 18.5 0.0 1.2 2.0 2.4 1.0 5.7 2.9 18.8 17.0 23.1 7.9 0.0 2.3 18.3
0.1 0.4 25.0 0.1 29.8 57.0 0.0 0.3 0.1 0.2 0.3 1.3 0.2 14.0 4.5 1.7 11.8 100.0 0.3 4.0
KH
Energi
Protein
Lemak
Kharbo
40.6 62.7 0.0 94.0 63.6 12.2 11.2 17.7 4.9 19.1 65.6 6.7 18.7 0.0 70.5 7.6 0.7 77.3 9.3
222.5 47.2 236.0 72.8 69.1 40.2 17.8 4.4 1.4 14.1 68.4 5.4 42.1 90.2 167.5 48.8 80.2 109.5 3.7 1341.3
2.6 0.2 7.4 0.0 1.8 0.7 0.4 0.3 0.1 0.3 3.2 0.1 0.5 0.0 2.6 0.8 6.3 2.7 0.1 30.2
0.1 3.0 22.8 0.0 0.8 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 10.0 1.8 4.0 5.7 0.4 0.0 49.1
50.8 6.3 0.0 18.8 14.3 10.0 4.4 0.8 0.3 3.2 13.1 1.4 10.9 0.0 35.3 3.0 0.3 23.2 0.8 197.0
3.8 14.9 0.0 40.6 62.7 0.0 94.0 9.3 19.1 4.9 4.2 9.0 4.1 0.0 0.0 59.5 50.0 0.0 4.0 12.7
12.8 43.4 87.6 356.0 94.4 295.0 36.4 9.2 17.6 3.6 2.9 4.6 11.5 310.5 45.2 63.8 337.0 90.2 4.8 74.5 1900.9
0.2 0.2 5.3 4.2 0.4 9.3 0.0 0.3 0.4 0.3 0.1 0.6 1.5 28.2 6.8 4.4 7.9 0.0 0.5 9.2 79.6
0.1 0.3 7.3 0.2 6.0 28.5 0.0 0.1 0.0 0.0 0.0 0.1 0.1 21.0 1.8 0.3 11.8 10.0 0.1 2.0 89.7
2.9 11.1 0.0 81.2 12.5 0.0 9.4 2.0 4.1 0.7 0.6 0.9 2.1 0.0 0.0 11.3 50.0 0.0 0.9 6.4 196.0
kodres 15 15 15 15 15 15 15 15 15 15 15 15 15 15 15 15 15 15
kode
pangan
gram
Ratnawati (Kerja) ayam 80 beras 300 buncis 40 gula merah 30 ikan 35 ikan tongk 40 kecap man 20 kacang tan 20 keripik pisa 100 kerupuk 20 kol 15 kurma 30 labu siam 25 melinjo 10 minyak 25 pisang am 50 wortel 25 TOTAL
BDD
Energi 58
100 90 100 80 80 100 100 100 100 75 88 83 60
100 75 88
302.0 178.0 35.0 356.0 113.0 113.0 46.0 569.0 525.0 342.0 24.0 296.0 26.0 66.0 902.0 99.0 42.0
Protein 18.2 2.1 2.4 0.4 17.0 17.0 5.7 28.8 2.1 16.0 1.4 2.5 0.6 5.0 0.0 1.2 1.2
Lemak 25.0 0.1 0.2 0.5 4.5 4.5 1.3 48.4 33.6 0.4 0.2 0.0 0.1 0.7 100.0 0.2 0.3
KH 0.0 40.6 7.7 90.6 0.0 0.0 9.0 15.8 58.8 65.6 5.3 71.5 6.7 13.3 0.0 25.8 9.3
Energi 140.1 534.0 12.6 106.8 31.6 36.2 9.2 113.8 525.0 68.4 2.7 78.1 5.4 4.0 225.5 37.1 9.2 1,940
Protein 8.4 6.3 0.9 0.1 4.8 5.4 1.1 5.8 2.1 3.2 0.2 0.7 0.1 0.3 0.0 0.5 0.3 40
Lemak 11.6 0.3 0.1 0.2 1.3 1.4 0.3 9.7 33.6 0.1 0.0 0.0 0.0 0.0 25.0 0.1 0.1 84
Kharbo 0.0 121.8 2.8 27.2 0.0 0.0 1.8 3.2 58.8 13.1 0.6 18.9 1.4 0.8 0.0 9.7 2.0 262
Nama Minah Dedi Suryadi Oman Eti Rosifah Maryam Wawan A Hudri Diyanti Oktovia Dedih Dyah U Roesdi TJ Beginner Ratnawati
Energi Kerja Libur 917 1063 1619 2353 2087 2142 1420 2030 2070 1469 1550 1895 1235 1873 1586 1360 1430 598 1736 1164 1453 775 1959 1201 1913 1509 1341 1812 1940
Protein Kerja Libur 29.6 30.5 27.8 28.2 71.5 63.0 28.3 43.3 60.8 34.1 41.8 61.9 27.8 50.6 63.9 30.6 59.4 9.7 37.6 35.3 42.6 24.0 44.4 33.0 55.6 43.7 30.2 61.5 40.1
Lemak Kerja Libur 63.1 66.0 90.7 125.0 93.5 96.3 58.6 77.4 127.7 54.9 70.5 88.4 39.9 43.5 76.7 67.2 53.2 19.2 71.5 48.7 56.9 31.4 79.7 45.1 76.5 56.1 49.1 91.9 83.7
K Kerja 105.9 168.2 248.7 3780.5 175.4 187.1 189.8 156.1 178.7 239.1 192.0 238.9 692.0 197.0 262.0
