6 Sonidos Curativos Comparados El Secreto de las 6 Silabas o Los 6 Sonidos Silenciosos Basicos para la Salud. Keneth Cohen dice que es atribuido al Budista ermitaño del siglo 6. Craig Reid dice que hay una descripción del siglo 5, por el famoso medico chino, Tao Hung jing. Uno debe de inhalar por la nariz y exhalar por la boca … Hay una forma de inhalar y 6 formas de exhalar el aire. Las 6 formas de exhalar pueden curar diferentes enfermedades, eliminar la Ira y el corage, malestar, con la silaba SH eliminar el exceso de calor interno, problemas cardiacos, con la silaba HO (pronunciada “Jooo”) eliminar las preocupaciones, la tension, con la silaba HU (pronunciada “Juuu”) eliminar pena, tristesa, para equilibrio,con la silaba SSS eliminar el exceso de frio interno, con la silaba FU eliminar la tension con la silaba HI (Jiii) Cada sonido se asocia con algun organo interno, a veces mas de uno: El Maestro Taoista Ni Hua-Ching dice que: “Cada una de las 6 Vibraciones tiene una influencia Psiquica en la esfera de energia de su organo correspondiente, la cual promueve la expulsión expulsión de impuresas impuresas y toxinas de esa esfera del organo organo y sus manifestaciones, manifestaciones, y ayuda a colectar colectar energia fresca para cada organo y los sistemas del cuerpo que controla.” El Maestro Taoista Ni Hua-Ching dice que: “Si el sonido o vibracion es muy fuerte o agudo y demasiado fuerte, este sonido puede dañar el CHI CHI del cuerpo.” cuerpo.”
Although a number of different modern masters teach the six sounds technique, there are a re differences, both small and large, in the sounds that they describe: •
•
•
The pronunciation of the sounds varies. Most of the apparent differences seem to arise from the difficulty of representing these sounds phonetically in print. Comparing the descriptions given by different teachers can help give you insight into the correct production of the sound. However, the sound for the kidneys really does vary significantly, and is given by different teachers as Foo, Chway, or Chrroooeee. The degree of vocalization varies. In many cases, the sounds are apparently just the sound of your breath exhaling, with such variations as can be caused by different positions of the tongue, lips, and teeth. However, some teachers pronounce some of the sounds as if they include a vowel, so the vocal cords in your throat are actively vibrating. Sat Chuen Hon vocalizes each of the sounds, which greatly shortens the consonant part of the sound the emphasizes the vowel instead. At the other extreme, Ni Hua-Ching says that each vibration must be inaudible: "If the sound is coarse and audible it will hurt the chi of the body." The order of the sounds varies from teacher to teacher. In most cases, the order follows the productive cycle of the Five Phases. However, different teachers begin from different points in the cycle. And Ni gives an order that doesn't relate in any obvious way to Five Phase theory.
The following table lists the sounds as explained by several teachers. The account given here is somewhat simplified. For example, some teachers suggest visualizations to accompany the sounds.
Also, some of the teachers below (Cohen, Davis, and Reid) provide suggested movements to perform while making the sounds. For full details, refer to the works cited under Sources later in this article. Phase
Wood
Organs
Fire
Earth
Metal
Water
N/A
Liver, Heart, Small Gallbladder Intestine
Spleen, Stomach
Lungs, Large Intestine
Kidneys, Bladder
Triple Burner (1)
Emotional Excess
Anger
Brooding
Sorrow
Fear
N/A
Chia
3. 4. 5. 1. Ssssssss, 2. "Round 6. Heeeeeee, Shhhhhhh, Hawwwwwww, Whoooooo, subvocally. the lips and sub-vocally. sub-vocally. sub-vocally. "made subsilently make vocally and the sound felt in the one makes in vocal blowing out chords." a candle."
Cohen
3. Sh, "as though saying 'Hushhh, be quiet.' At the end of the sh, form your mouth into the U shape."
Dantao
1. Xu 2. Ho (pronounc (vocalized) ed Shew, vocalized)
Davis
3. Shoo (same as sound for Metal, but with lips rounded)
Olson
1. Shoo
2. Haa
3. Hoo
Ni Hua-Ching
4. Shu
1. Ho
2. Hu
Joy (Excitement)
4. Ho, "identical 5. Hooo, to hoo in the "just like word 'hook'." the word 'who'."
3. Fu (vocalize d)
4. Khe (initial 6. Hoo (like consonant is blowing out between K and a candle) H, with lips shaped as if to make the "uh" sound in "put")
1. See-ahh, "a barely audible prolonged chant"
2. Chrroooeee, "low chant"
6. Seeee "While making the sound, form the mouth into a smiling shape."
4. Xi (pronounc ed See, vocalized)
5. Chu (pronounc ed Chew, vocalized)
6. Hey (vocalized, rhymes with "play")
1. Shhh (like telling someone to be quiet)
2. Chway (whispered)
5. Sssssss
4. Sss
5. Foo
6. Shee
3. Szz
6. Fu
5. Shi (relates to gallbladder rather than triple burner)
Reid
1. Hsü, "as 'shoo,' with lips pursed, but softened by the umlaut over the vowel."
2. Her, "as 'her,' but without the final 'r,' with mouth open, tip of tongue pressed against lower teeth, and syllable aspirating in the top of the throat on exhalation."
3. Hoo, "'who,' with the lips rounded and the tongue suspended in midmouth, as if blowing out a candle."
4. Sss, "as in 'hiss,' without the initial 'hi-,' with your tongue behind the lower teeth and the upper and lower lips slightly parted."
5. Chway, "as in 'way' with a 'ch' in front. Lips slightly pursed on the initial 'ch,' then relaxed and open on the final 'way'."
6. Shee, "'she,' with the teeth slightly parted and lips formed in a small smile."
Additionally, Jou, Tsung Hwa states: "The Taoists use a Mantra of Who, Shoe, Foo, Way, Chemmy, She, which not only trains the concentration, but strengthens the body through the correspondence of each sound with an internal organ. If in a group, this is usually done by chanting the same syllable over and over, or it can be done by chanting prayers." It is difficult to tell how to fit these syllables into the table above, but they evidently form a variant of the same system of six healing sounds.
Note 1. In the Organs list of above chart, the Triple Burner is probably unfamiliar to most Westerners. Beinfeld and Korngold define it as "an integrating function that ties together and h armonizes the physiologic processes of the primary Organ Networks."
Sources Beinfeld and Korngold: Harriet Beinfeld and Efrem Korngold, Between Heaven and Earth. New York: Ballantine Books, 1992. This is a good book to consult if you want further information on the Five Phase theory in Chinese medicine. Chia: Spafford C. Ackerly, "Inner Smile and Six Healing Sounds Practices: As taught by Master Mantak Chia," Universal Tao Center, Thailand. At http://www.universal-tao.com/article/smile.html. Based on Mantak Chia, Taoist Ways to Transform Stress into Vitality: The Inner Smile, Six Healing Sounds, Huntington, NY: Healing Tao Books, 1986. Cohen: Kenneth S. Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing . New York: Ballantine Books, 1999. Pp. 165-166. Also his videotape, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit . Sounds True Video, 1996. Dantao: Dantao Center of New York, "6 Healing sounds" at http://users.erols.com/dantao/sixsound.html. An audio clip of the six sounds is at http://users.erols.com/dantao/6sounds.html. A notice on the site advertises a related forthcoming book, Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds, by Sat Chuen Hon. Davis: Deborah Davis, The Spirit of Qi Gong (videotape). Deborah Davis Productions, PO Box 31944, Santa Fe, NM 87594. Also www.deborahdavis.com.
Jou: Jou, Tsung Hwa, The Tao of Meditation: Way to Enlightenment . Scottsdale, Arizona: Tai Chi Foundation, 1983. P. 111. Ni: Hua-Ching Ni, Tao: The Subtle Universal Law and the Integral Way of Life. Santa Monica, California: Seven Star Publications, 1979. Pp. 67-70. Small correction: the labels are reversed on the diagram of the Competitive Order on p. 17 and the diagram of the Creative Order on p. 19. Olson: Stuart Alve Olson, Tao of No Stress: Three Simple Paths. Rochester, Vermont: Healing Arts Press, 2002. Pp. 33-37. Reid: Daniel Reid, The Complete Book of Chinese Health & Healing . New York: Barnes & Noble Books, 1998. Pp. 218-234.
