American Institute of Kenpo
Personal Forms Assignments
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AIK Personal Forms Assignments As a Black Belt in American Kenpo, Kenpo, you will be required to create (3) personal forms as follows:
Perso ersona nall Sho Short rt Form orm (F (Form orm 7) 7)
Requ Requir ire ed for for Senio eniorr Se Second cond Degree gree Blac Black k Be Belt (9) Technique Minimum (A-Symmetrical Form)
Perso ersona nall Lon Longg For Form m (F (Form 8)
Requ Requir ire ed for for Senio eniorr Thir Third d De Degree gree Blac Black k Be Belt (9) Technique Minimum (Symmetrical Form) (1) Isolation Minimum
Personal Weapon Form (Form 9)
Required for Senior Fourth Degree Black Belt (9) Technique Minimum (choice of Symmetry) (1) Isolation Minimum Weapon Must NOT be native to Kenpo
Personal Video Project
Required for Senior Fifth Degree Black Belt Submitted video - Sets, Forms 1-9, & Weapons
In order to complete ANY of these forms, you will need to understand the whole of the personal form project. Each form that you have learned in American Kenpo has a theme and teaches specific concepts and principles to progress progress the student’s student’s learning and understanding. For example, Short Form Three teaches teaches contact manipulation manipu lation,, all techniques techn iques are “dead attacks” attac ks” (grab, holds, hugs, locks, & chokes). Your instructor inst ructor can assist as sist you in learning the themes for all the forms (Lee Wedlake’s books are also a valuable tool in this endeavor). Once you have a solid understanding of the forms and their themes, we can move on to a basic overview of the WHOLE project’s project’s intended outcome. The forms (1-4 short & long where appropriate) provide provide the foundations foundat ions of the American Kenpo System. Forms 5 and 6 are specialized speci alized studies s tudies (Form 5 Takedowns, Form 6 Weapons). There were forms 7 & 8 - created by b y Ed Parker’ Par ker’ss Senior Senio r Black Belts B elts (Twin (Twin Club Cl ub & Twin Knife Kni fe Forms). However, However, these forms are arguably NOT Ed Parker’s because they did not get his final approval and personal revisions. As such, in AIK’s curriculum they may be taught in a specialty seminar but will not be included in the base curriculum. I mention this because if you converse with other EPAKS EPAKS Black Belts and mention forms 7 & 8, they will be thinking thin king about the knife and club forms (not the personal forms that AIK calls forms 7-9).
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The Technique List (Alphabetical): 1 .) 2 .) 3 .) 4 .) 5 .) 6 .) 7 .) 8 .) 9 .) 10 . ) 11 . ) 12 . ) 13 . ) 14 . ) 15 . ) 16 . ) 17 . ) 18 . ) 19 . ) 20 . ) 21 . ) 22 . ) 23 . ) 24 . ) 25 . ) 26 . ) 27 . ) 26 . ) 27 . ) 30 . ) 31 . ) 32 . ) 33 . ) 34 . ) 35 . ) 36 . ) 37 . ) 38 . ) 39 . ) 40 . ) 41 . )
Aggressive Twins Alternating Maces Attacking Mace Back Breaker Bear & The Ram Begging Hands Blinding Sacrifice Bow of of Co Compulsion Bowing to the Buddha Broken Gift Broken Ram Broken Rod Brushing the Storm Buckling Branch Calming the Storm Captured Leaves Captured Twigs Capturing the Rod Capturing the Storm Charging Ram Checking the Storm Circle of Doom Circles of of Pr Protection Circling Destruction Circling Fans Circling th the Ho Horizon Circling the Storm Circling Windmills Circling Wing Clipping the Storm Clutching Feathers Conquering Shield Courting the Tiger Crashing Wings Cross of Death Cross of Destruction Crossed Twigs Crossing Talon Crushing Hammer Dance of Darkness Dance of Death Darting Darti ng Leaves
Two Hand Front Push Two Hand Front Push Straight Right Punch Right Flank, Step Through Right Punch Right Front Punch and Rear Bear Hug, Arms Free, Two Men Front Two Hand Grab to Wrists Front Two Hand Grab or Choke Front Wrist Lo Lock Against Op Opponent’s Ch Chest Front Roundhouse Kick (While Kneeling) Handshake Front Tackle Rear Right Hand Pistol Right Flank Overhead Club Front Straight Left Kick Right Front Roundhouse Club Flank Finger Lock Rear Bear Hug with Arms Pinned Right Front Pistol (A (Against Your Chest) Right Front Overhead Club Front Tackle Right Front Overhead Cub Right Straight Front Kick Right St Step Through Ov Overhead Ri Right Pu Punch Left Step Through Le Left Punch Right and Left Front Straight Punch Combination Right Fr Front St Step Through Ri Right Pu Punch Right Overhead Cl Club Attack, Close Range Front Two Hand Push Followed by a Right Punch Rear Two Hand Choke with Arms Bent Right Front Thrusting Club Left Hand Hair Grab Left Front Stiff Arm Lapel Grab Left and Right Arms Grab by two Men Low Rear Bear Hug with Arms Free Front Two Hand Cross Choke Rear Two Hand Choke Rear Two Hand Grab to Wrists Right Front Crossed Wrist Grab Rear Bear Hug Arms Pinned Right Front Kick followed by a Right Punch Straight Right punch (from Form 4)
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49 . ) 50 . ) 51 . ) 52 . ) 53 . ) 54 . ) 55 . ) 56 . ) 57.) 57.) 58 . ) 59 . ) 60 . ) 61 . ) 62 . ) 63 . ) 64 . ) 65 . ) 66 . ) 67 . ) 68 . ) 69 . ) 70 . ) 71 . ) 72 . ) 73.) 73.) 74 . ) 75 . ) 76 . ) 77 . ) 78 . ) 79 . ) 80 . ) 81 . ) 82 . ) 83 . ) 84 . ) 85 . ) 86 . ) 87 . ) 88 . ) 89 . ) 90 . ) 91 )
Desperate Falcons Destructive Fans Destructive Kneel Destructive Twins Detour from Doom Dominating Circles Encounter wi with Da Danger Entangled Wing Entw Entwin ined ed Lanc Lance e Entwined Maces Escape from Darkness Escape from Death Escape from the Storm Evading the Storm Falcons of Force Fallen Cross Falling Falcon Fatal Cross Fatal Deviation Five Swords Flashing Mace Flashing Wings Flight to Freedom Gathering Clouds Gath Gathe ering ring of the Snak Snakes es Gift in Return Gift of Destiny Gift of Destruction Glancing Lance Glancing Salute Glancing Spear Glancing Wing Grasp of Death Grasping Eagles Grip of Death Gripping Talon Heavenly Assent Hooking Wings Hoping Crane Hugging Pendulum Intellectual Departure Intercepting the Ram Kneel of Compulsion Leap from Danger
Front Two Hand Gr Grab to to Wrists Flank Right Punch with opponent’s Right Leg Forward Right Front Step Through Punch Two Hand Front Choke while Pulling In Right Front Roundhouse Kick Right Front Shoulder Grab with Right Hand Front Two Ha Hand Pu Push Front Arm Lock Fron Frontt Knif Knife e Thru Thrust st Right and Left Front Punch, opponent’s Left Leg Forward Right Punch from Left Rear Flak Rear Right Arm Choke Right Flank Overhead Right Club Right Front Overhead Club Left and Right Shoulder Grab by Two Men Rear Two Hand Choke Right Front Direct Lapel Grab Front Two Hand Attempted Low Grab or Push Right and Left Punch with opponent’s Right Leg Forward Right Front Roundhouse Punch Right Straight Front Punch Right Straight Front Punch Rear Hammerlock Right Straight Front Punch Left Left Rear Rear Punc Punch h and and Right ight Rear Punc Punch h by by Two Me Men Handshake Handshake Handshake Right Front Knife Thrust with Arms Down Right Hand Cross Punch Right Front Direct Left Wrist Grab Left Front Uppercut Punch Left Flank Headlock Right Front Lapel Grab and Rear Arm Grab by Two Men Left Flank Headlock Left Front Direct Wrist Grab Two Hand Front Choke with Arms Straight Front Two Hand Push Low (from Form 5) Right Front Side Kick Right Front Kick Front Tackle Right Step Through Flank Right Punch Rear Two Hand Push
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99 . ) 10 0 . ) 10 1 . ) 10 2 . ) 10 3 . ) 104.) 10 5 . ) 10 6 . ) 10 7 . ) 10 8 . ) 10 9 . ) 11 0 . ) 11 1 . ) 11 2 . ) 11 3 . ) 11 4 . ) 115. 115.)) 11 6 . ) 11 7 . ) 11 8 . ) 11 9 . ) 120. 120.)) 12 1 . ) 12 2 . ) 12 3 . ) 12 4 . ) 12 5 . ) 12 6 . ) 12 7 . ) 12 8 . ) 12 9 . ) 13 0 . ) 13 1 . ) 13 2 . ) 13 3 . ) 13 4 . ) 13 5 . ) 13 6 . ) 13 7 . ) 13 8 . ) 13 9 . ) 14 0 . ) 14 1 . ) 14 2 )
Menacing Twirl Obscure Claws Obscure Sword Obscure Wing Obstructing the Storm Partin rtingg of of th the Sn Snakes Parting Wings Piercing Lance Prance of of th the Tiger Protecting Fans Raining Claw Raining Lance Raking Mace Ram & the Eagle Repeated De Devastation Repeating Mace Repr Reprim iman andi ding ng the the Bear Bearss Retreating Pendulum Returning Storm Reversing Circles Reversing Mace Rota Rotati ting ng Dest estruct ructio ion n Scraping Hoof Securing the Storm Shield and Mace Shield and Sword Shielding Hammer Sleeper Snakes of Wisdom Snaking Talon Snapping Twig Spiraling Twig Spreading Branches Squatting Sacrifice Squeezing the Peach Striking Se Serpent’s He Head Swinging Pendulum Sword and Hammer Sword of Destruction Taming the Mace Thrust into Darkness Thrusting Lance Thrusting Prongs Thrusting Salute
Left Hand Rear Belt Grab Right Flank Left Hand Shoulder Grab Right Flank Left Hand Shoulder Grab Right Flank Left Hand Shoulder Grab Right Overhead Club Right Fr Front Pun Puncch an and Re Rear Attempt by by Two Me Men Front Two Hand Push Right Front Knife Thrust with Arms Up Right Fl Flank St Step Through Ri Right Up Uppercut Pu Punch Left and Right Front Punch Combo Left Leg Forward Right Front Uppercut Punch Right Front Overhead Knife Front Two Hand Lapel Grab while Pulling In Right Front Punch and Left Rear Collar Grab by Two Men Full Ne Nelson Left Front Hand Push Righ Rightt Fr Front ont Pun Punch ch and and Rea Rearr Bea Bearr Hug Hug (ar (arms ms free free)) Two Men Men Right Front Rear Kick Right Roundhouse and Backhand Club Left Roundhouse Kick followed by a Left Punch Left Step Through Punch Righ Rightt Fron Frontt Sna Snap Kick Kick and and Left Left Spin Spinni ning ng Back ack Kick Kick Combo ombo Full Nelson Right Front Roundhouse Club Right Front Step Through Punch Left Front Straight Punch Left Front Hooking Punch Right Front Straight Step Through Punch Left and Right Shoulder Grab by Two Men Front Two Hand Push Left Hand Chest Push Rear Bear Hug Arms Free Rear Bear Hu Hug Arms Pi Pinned Rear Bear Hug Arms Free Rear Bear Hug Arms Pinned Front Be Bear Hu Hug Arms Fr Free Right Front Roundhouse Kick Left Hand Shoulder Grab Left Front Hooking Punch Right Front Step Through Punch Right Front Punch from Rear Right Front Knife Thrust with Arms Free Front Bear hug with Arms Pinned Right Front Straight Kick
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15 0 . ) 15 1 . ) 15 2 . ) 15 3 . ) 15 4 . ) 15 5 . ) 15 6 . ) 15 7 . ) 15 8 . )
Twirling Sacrifice Twirling Wings Twist of Fate Twisted Rod Twisted Twig Unfolding the Dark Unfurling Crane Unwinding Pe Pendulum Wings of Silk
Full Nelson Left Rear Shoulder Grab Front Two Hand Push Right Front Pistol Front Direct Right Wrist Lock Left Step Through Punch from the Right Rear Flank Right and Left Punch with opponent’s Right Leg Forward Right Fr Front Ki Kick fo followed by by a Right Pu Punch Rear Two Arm Armlock
Use the Ed Parker’s Parker’s (Web (Web of Knowledge) breaking the techniques into the following (9) categories: Striking: 1.) Pushes 2.) Punches 3.) Kicks 4.) Weapons Grappling: 5.) Tackles 6.) Grabs 7.) Holds & Hugs 8.) Chokes & Locks Multiple Attacks: 9.) Combination of the above (grab with a punch, kick-punch, etc.) You will then need to break them down further into the 18 Family Groupings as follows: The 18 Family Groups: 1.) Pushes 2.) Punches 3.) Kicks 4.) Weapons - Gun 5.) Weapons - Knife 6.) Weapons - Stick 7.) Tackles 8.) Grabs - Wrist 9.) Grabs - Shoulder/Lapel 10.) Grabs - Hair 11.) Grabs - Belt 12.) Holds & Hugs - Hand 13.) Holds & Hugs - Full Nelson
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On a side note, further study of these categories will lead you into the awareness and study of Technique Families & Families & Family Related Techniques. To aid you further, further, you should consider consi der the following complementar compl ementaryy characteristics when looking at and comparing Kenpo Techniques: Forward - Reverse (example: (exampl e: Falling Fallin g Falcon - Delayed Sword) Inside Insid e - Outside Outsid e (example: (exampl e: Gripping Grippi ng Talon - Glancing Glanci ng Spear) Above - Below (example: (exampl e: Gift In Return - Broken Gift) Front - Back (example: Encounter With Danger - Leap Leap From Danger) Danger) Right - Left (example: (exampl e: Five Swords - Flashing Flashi ng Wings) Linear - Circular (example: (example : Thundering Thunde ring Hammers - Twirling wirli ng Hammers) Striking - Grappling (example: Obscure Sword Sword - Obscure Claws) Claws) Empty Hand - Weapon (example: (exampl e: Crossing Talon - Obstructing Obstru cting The Storm) Hard - Soft (Example: Leap of Death - Destructive Kneel) Offense - Defense Defense (example: Intercepting The Ram - Charging Ram) Clockwise Clockwi se - Counterclockwise Counterclo ckwise (example: (example : Broken Rod - Twisted Rod) Hand - Foot (example: (exampl e: Alternat A lternating ing Maces - Aggressive Aggressi ve Twins) Push - Pull (example: Obscure Sword Sword - Obscure Obscure Wing) Direct - Indirect (example: (example : Triggered Triggered Salute - Glancing Glanci ng Salute) Major - Minor (example: Conquering Shield - Darting Mace) The two types of Technique Relationships are - Blood Relation: Characterized by a direct direct application of motion & Marriage Relation: Characterized by a direct application of concepts and / or principles. A study of ALL the above will reveal the Master Key Techniques echniq ues of American Kenpo. The Master Key Techniques combined with Ed Parker’s Equation Formula are how the system of American Kenpo was created in its current form. A basic description of the Equation Formula is as follows:
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Once you have the techniques down into the 18 Family Groups, you may remove remove the following techniques and exclude them from your personal forms. 1.) The Yellow Belt Techniques (they are basic and most are simplified versions of later techniques). AIK Yellow Yellow Belt Technique Techniques: s: 1.) Delayed Sword 2.) Alternating Maces 3.) Aggressive Aggressi ve Twins 4.) Sword of Destruction 5.) Deflective Hammer 6.) Captured Twigs 7.) Spreading Branches 8.) Grasp of Death 9.) Twirling Death 10.) Checking the Storm 11.) Mace of Aggression 12.) Attacking Mace 13.) Sword and Hammer 14.) Intellectual Departure 2.) The Two-Man Techniques echniq ues (they (t hey are expressed in AIK’s AIK’s Mass Attack) AIK’s Mass Attack: 1.) Falcons of Force 2.) Reprimanding the Bears 3.) The Ram & The Eagle 4.) The Bear & The Ram 5.) Gathering of the Snakes 6.) Marriage of the Rams 7.) Snakes of Wisdom 8.) Courting the Tiger 9.) Parting of the Snakes 10.) Grasping Eagles
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Long Form 3: 1.) Destructive Destruct ive Twins 2.) Crashing Wings 3.) Tripping rippi ng Arrow / Dominating Circles 4.) Parting Wings 5.) Glancing Spear 6.) Crossing Talon 7.) Thrusting Thrusti ng Wedge 8.) Blinding Sacrifice 9.) Wings of Silk 10.) Repeated Devastation 11.) Scraping Hoof 12.) Desparate Falcons Form 4: 1.) Protecting Fans 2.) Praying Mantis / Darting Leaves Leaves 3.) Unfurling Crane 4.) Destructive Kneel 5.) Flashing Wings 6.) Gathering Clouds 7.) Circles of Protection 8.) Dance of Darkness 9.) Thundering Hammers 10.) Unwinding Pendulum 11.) Reversing Circles 12.) Snaking Snakin g Talon 13.) Circling Fans 14.) Circling Windmills 15.) Defensive Cross 16.) Bowing to to the Buddha 17.) Prance of the the Tiger 18.) Shield and Mace 19.) Five Swords 20.) Twirling Hammers
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Form 6: 1.) Glancing Lance 2.) Unfurling Crane/Lance 3.) Clipping the the Storm/Lance 4.) Thrusting Lance 5.) Raining Lance 6.) Capturing the Storm 7.) Circling the Storm 8.) Escape from the Storm 9.) Entwined Lance/Rod 10.) Capturing the Rod 11.) Broken Rod 12.) Defying the Rod 13.) Twisted Rod Should the theme of your form(s) require the use of one of these techniques you may still use a few of them. Simply remember the goals of the entire project and attempt to avoid redundancy. Believe it - or not... This will leave leave a large l arge number of techniques remaining (some in abundance, some with few - compared with other categories) categori es) You may then begin to look at Family Related Techniques echniq ues to further assist ass ist you in selection selecti on (based upon your your form’s form’s theme). For example: Repeating Repeatin g Mace, Reversing Mace, and Circling Destruction are similar enough that you may choose to include only one of the three. In order to further your in-depth study of American Kenpo we have included the following breakdowns of the techniques: Symbolic meanings of terms in a Technique Techniques (Directional) Techniques by Attack By viewing the techniques in different ways, you will begin to discover the interconnections that exist throughout the system. Do not under estimate the time necessary to digest all of this information! Upon completion of your entire system of Kenpo (forms 1-9), you should express almost every American Kenpo Technique echniq ue (or principle princi ple and concept concep t thereof). You You should also al so focus and hone your specific speci fic strengths (&
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Symbolic Meanings of Terms in a Technique Bow - Involves Techniques Techniques that work from a Kneeling Position 1.) Bow of Compulsion 2.) Bowing to the Buddha Branch - Refers to the Leg 1.) Buckling Branch 2.) Spreading Branches Circles or Circling - Refers to the Circular Blocks or Strikes 1.) Circling the Horizon 2.) Circling Destruction 3.) Circles of Protection 4.) Circle of Doom 5.) Dominating Circles 6.) Reversing Circles 7.) Circling windmills Claws - Refers to the Finger Tips 1.) Raining Claw 2.) Obscure Claws Crane - Involves One Legged Maneuvers 1.) Leaping Crane 2.) Unfurling Crane Cross - Refers to the Arms Being Used in a Crossed Fashion 1.) Cross of Destruction 2.) Fallen Cross 3.) Fatal Cross 4.) Defensive Cross Danger - Involves Falling or Ground Techniques 1.) Encounter with Danger
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Fan or Fans - Refer to Circular Parries 1.) Circling Fans 2.) Protecting Fans 3.) Destructive Fans Feathers - Refers to the Hard 1.) Clutching Feathers Gift - Refers to a Threatening Handshake 1.) Gift of Destruction 2.) Gift in Return 3.) Gift of Destiny 4.) Broken Broken Gift Hammers - Refer to using the Hammer Portion of the Fist 1.) Deflecting Hammer 2.) Shielding Hammer 3.) Crushing Hammer 4.) Thundering Hammers 5.) Twirling Hammers Kimono - Refers to Grabs to the Shirt 1.) Lone Kimono 2.) Twin Kimono Kneel - Involves Techniques Techniques that Force on to Kneel
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Marriage, Courting and the Plurals - Bears, Eagles, Falcons, Snakes - Refer to Two-Man Two-Man Attacks 1.) Falcons of Force 2.) The Bear and the Ram 3.) Courting the Tiger 4.) Gathering of the Snakes 5.) Grasping Eagles 6.) Parting of the Snakes 7.) Snakes of Wisdom 8.) Marriage of the Rams 9.) The Ram and and the Eagle 10). Reprimanding Reprima nding the Bears Peach - Refers to the Testicles 1.) Squeezing the Peach Pendulum - Refers to a Downward Block Strike 1.) Swinging Pendulum 2.) Hugging Pendulum 3.) Retreating Pendulum 4.) Unwinding Pendulum Prongs - Refers to the Thumbs 1.) Thrusting Prongs Ram - Refers to a Tackle 1.) Charging Ram
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6.) Returning the Storm 7.) Brushing the Storm 8.) Capturing the Storm 9.) Securing the Storm 10.) Clipping the Storm 11.) Escape for the the Storm Storm 12.) Circling the Storm Sword - Refers to the Edge of the Hand 1.) Delayed Sword 2.) Sword of Destruction 3.) Sword and Hammer 4.) Five Swords 5.) Obscure Sword 6.) Shield and Sword Talon - Refers to a Grab 1.) Crossing Talon 2.) Snaking Snakin g Talon 3.) Gripping Grippi ng Talon Twins - Involves using Two Hands 1.) Destructive Destruct ive Twins 2.) Aggressive Aggressi ve Twins Twig - Refers to the Arm
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6.) Begging Hands 7.) Repeated Devastation 8.) Thrusting Thrusti ng Wedge 9.) Tripping rippi ng Arrow 10.) Gathering Clouds 11.) Twist fo Fate 12.) Heavenly Heavenly Ascent 13.) Menacing Menacin g Twirl 14.) Conquering Shield 15.) Detour from Doom 16.) The BackBreaker 17.) Rotating Destruction 18.) Glancing Spear 19.) Deceptive Panther 20.) Desparate Falcons 21.) Falling Falcon 22.) Prance of theTiger 23.) Fatal Deviation 24.) Intellectual Departure
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Techniques (Directional) The techniques below are broken down into the following categories: 1.) Grabs & Tackles FRONT FLANK REAR 2.) Pushes FRONT REAR 3.) Push / Punch 4.) Punches RIGHT FRONT RIGHT FLANK RIGHT REAR LEFT FRONT LEFT FLANK LEFT REAR COMBINATIONS - LEFT AND RIGHT COMBINATIONS - RIGHT AND LEFT 5.) Kicks RIGHT FRONT RIGHT ROUNDHOUSE RIGHT SIDE RIGHT REAR
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1.) Grabs & Tackles FRONT 1.) Delayed Sword 2.) Mace of Aggression 3.) Clutching Feathers 4.) Lone Kimono 5.) Crossing Talon 6.) Charging Ram 7.) Darting Mace 8.) Twin Kimono 9.) Begging Hands 10.) Raking Mace 11.) Gripping Grippi ng Talon 12.) Broken Broken Ram 13.) Conquering Shield 14.) Intercepting the Ram
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4.) Punches RIGHT FRONT 1.) Attacking Mace 2.) Dance of Death 3.) Five Swords 4.) Raining Claw 5.) Leaping Crane 6.) Thundering Hammers 7.) Sleeper 8.) Flashing Wings 9.) Shield and Mace 10.) Flashing Mace 11.) Gathering Clouds 12.) Circling the Horizon 13.) Circles of Protection 14.) Taming the Mace
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RIGHT ROUNDHOUSE 1.) Swinging Pendulum 2.) Detour from Doom 3.) Bowing to the Buddha RIGHT SIDE 1.) Hugging Pendulum RIGHT REAR 1.) Retreating Pendulum LEFT 1.) Buckling Branch COMBINATION KICKS 1.) Rotating Destruction 2.) Deceptive Panther COMBINATION KICK / PUNCH - RIGHT 1.) Dance of Darkness 2.) Unwinding Pendulum
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REAR 1.) Twirling Death 2.) Locked Wing 3.) Circling Wing 4.) Cross of Destruction 5.) Flight to Freedom 6.) Fallen Cross 7.) Wings of Silk 8.) Escape form Death 8.) Two Man Attacks GRABS - FRONT / REAR 1.) Grasping Eagles GRABS - FLANK 1.) Falcons of Force 2.) Courting the Tiger 3.) Snakes of Wisdom
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Techniques By Attack - Revised TWO HAND PUSHES - HIGH Open - Step Back Parting Wings Twit of Fate Cross - Step In Thrusting Thrust ing Wedge Wedge Cross - Step In Snaking Snakin g Talon Talon TWO-HAND PUSHES - MEDIUM ON BODY (TO PLEXUS) Step Back - Hand Defense Alternating Maces TWO-HAND PUSHES - HIPS - LOW
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DOUBLE ATT ATTACKS ACKS - KICK & PUNCH PU NCH Dance of Darkness Reversing Circles Unwinding Pendulum TWO MAN ATTACKS - SIDE GRAB Falcons of Force
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Step to Twist Twirling Hammers Overhead Punch Circles of Protection Step Back Leap of Death Step In
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BODY GRABS - 2 HAND DIRECT WRIST GRAB Begging Hands Desperate Falcons BODY GRABS - CROSS GRAB Crossing Talon
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Circling Wing Cross of Destruction Fallen Cross Twirling wirlin g Wings REAR BELT GRAB Menacing Menacin g Twirl Twirl
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WEAPONS - CLUBS - FLANKS Brushing the Storm Escape for Death WEAPONS - CLUBS - ROUNDHOUSE Returning Storm Calming the Storm