Republic of the Philippines Department of Education Region III – III – Central Central Luzon Tarlac City Schools Division MALIWALO HIGH SCHOOL Maliwalo, Tarlac City FIRST QUARTER EXAMINATION MAPEH 7 NAME:____________________________________ NAME:______________________________ ______ ____
PE SCORES DATE:_____________________
GRADE AND SECTION:_________________________
GENERAL DIRECTION: Read the following questions comprehensively. Write the letter of the correct answer on the space provided before the number. Music (13 Items) 1. Which of the four f our statements describes the music of Lowland Luzon? _________ 1. A. Music is highly influenced by the Spaniards. B. Our ancestors sought to make an improvised symphonic band because not everybody could afford to buy an instrument instrument of their their own C. The vocal music is about religious and secular songs. D. All of the above 2. Our ancestors are very artistic in nature they become creative in producing their own musical _________ 2. instruments instruments with the help of ________________. ________________. A. Natural resources present in the locality. B. Indigenous materials imported from nearby places. C. Native resources introduced by the americans. D. None of the above. _________ 3. 3. Which of the following is the function of music during Spanish colonization? A. music for worship C. music for love of a man for a woman B. music for religious activity D. Both A & B 4. The unique musical instrument of Las Piñas which is considered a Philippine national treasure. _________ 4. A. Musikong Bumbong C. Rondalla B. Bamboo Organ D. Guitar 5. Secular music is non-religious music. Secular means? _________ 5. A. Being separate from religion B. The same as to religion C. High sense and value of complexity D. Melancholy presented by the choir _________ 6. 6. Which of the following elements refers to speed in music? A. Dynamics C. Texture B. Tempo D. Timbre _________ 7. 7. “Ili“Ili-Ili Tulog Anay” is an example of a lullaby folk song. Which of the following best describe a lullaby song? A. humorous songs or welcoming songs B. narrative song or songs that tell a story C. love songs used for harana D. songs for rocking the baby to sleep _________ 8. 8. Which of the following f ollowing does NOT belong to the group? The elements of music are__________. A. Rhythm and melody C. Tempo and timbre B. Texture and dynamics D. Creativity and style. _________ 9. 9. Aura is a member of the school band. His instrument is guitar. What group of instrument does he used? A. Idiophone C. Membranophone B. Chordophone Chordoph one D. Aerophone _________ 10. 10. A song originating among the people of a country or area, passed by oral tradition from one singer or generation to the next. A. Kundiman C. Folk song B. Balitaw D. Harana 11. It tells about the life of Jesus brought to us by the Spanish. _________ 11. A. Pasyon C. Harana
B. Kundiman D. Epic _________ 12. How a Filipino man expresses their admiration to lasses (women) in a traditional way? A. the men asks for the woman's hand in marriage. B. the men will ask for having a series of friendly dates C. the man goes to the house of the woman he is courting and plays music and sings kundiman love songs to her. D. None of the above _________ 13. The Rondalla Ensemble was brought to the Philippines by the Spaniards. What is a Rondalla Ensemble? A. Rondalla, in the Philippines, refers to any group of stringed instruments that are played using the plectrum or pick. B. Rondalla is an instrumental music which is composed of string instruments. C. The instruments in rondalla are banduria, laud, octavina, guitar and baho de arko. D. All of the above ARTS (12 Items) _________ 14. What is the source of inspiration of the Filipinos as shown from the folk art designs of Luzon? A. Nature C. Religion B. Love D. Spaniards _________ 15. These arts are expressions of the community in their crafts that are usually made because of their utilitarian and functional purpose instead of a mere aesthetics. A. Folk arts C. Folk songs B. Folk Dance D. none of these _________ 16. Bulacan’s local term for bamboo arches elaborately designed with kayas. A. Bakwat C. Singkaban B. Vakul D. Pastillas _________ 17. To the Ifugaos, it is the Anito that assures bountiful harvest. A. Bul-ul C. Bungkuku B. Albulul D. Lingling-o _________ 18. Which of the following best describes the ifugao textile design? A. characterized by diamond stripes of white and red stripes. B. less colorful and darker in color C. characterized by dominant red stripes and motifs of geometric patterns D. Both A & B _________ 19. Food is an important part of Pampango culture and a source of artistic expression. A cabalen means is to have a delicate taste. The art of preparing food of Pampanga is called? A. Culinary Art C. Cooking Art B. Visual Art D. Folk Art _________ 20. Tatoo art is a form of folk art in Kalinga and Mountain Province. What does their tattoo’s signifies?
A. B. C. D.
It signifies a rite of passage from youth to adult life It signifies beauty for women It signifies heroism All of the above
For item no. 21-25: From the given choices, choose the PROVINCE/REGION that matches its respective CULTURAL ARTISTIC EXPRESSIONS with the descriptions and/or images that will be shown. _________ 21. Iloco/ Inabel / Abel Fabric which is made from cotton which undergo the painstaking binatbatan. A. Ilocos region B. Ifugao C. Mountain province D. Cordillera administrative Region _________ 22. Bolinao Mats made of buri /raffia leaves. A. Benguet C.Kalinga B. Ifugao D. Pangasinan _________ 23. Hanging Coffins. A. Mountain Province C. Abra B. Benguet D. Kalinga _________ 24. Lingling-o / Dinumug which is an amulet used as fertility symbols and worn around the neck. A. Pangasinan C. Benguet D. Ifugao B. Kalinga _________ 25. Belenismo/ Belen capaital of the Philippines.
A. Pangasinan B. Pampanga
C. Ilocos D. Tarlac
P.E. (13 Items) _________ 26. A set of skills that one should possess in order to perform physical activities. A. Physical Activity B. Exercise C. Physical Education D. Physical Fitness _________ 27. Cardiovascular endurance is important for you to become sprinter. Which activity promotes the development of the component? A. 3 to 5 Kilometer Run Regularly B. Brisk Walking C. Yoga D. Zumba Dancing _________ 28. Cardiovascular fitness, body composition, flexibility, and muscular strength are the specific test for one component of physical fitness. What component is being described? A. Skill-related physical fitness B. Health-related physical fitness C. Socially-related physical fitness D. Emotionally-related physical fitness _________ 29. A skill-related component that assure stability and maintenance of an upright posture while still moving and doing routine activities. A. Agility B. Power C. Reaction Time D. Balance _________ 30. Mr. Iverson is fun of playing basketball but still he has to practice dribbling while walking to develops his; A. Agility C. Balance B. Coordination D. Flexibility _________ 31. The recent Palarong Pambansa held at Subic, Zambales lined-up different events, one of this is running. A delegate from Maguindanao says that winning the said event needs practice to develop _____? A. Power C. Flexibility B. Speed D. Agility _________ 32. Playing basketball needs coordination. Which of the following activities shows coordination? A. Dribbling and shooting C. Dribbling while running/ walking B. Running fast D. blocking _________ 33. The following shows balance, except for? A. Walking on hanging rope C. Mountain biking B. Standing in one leg (left or right) D. Indian sitting _________ 34. What is the goal of physical fitness test? A. To determine the level of fitness. B. To identify strengths and weaknesses. C. To identify the area of development/improvement. D. All of the above _________ 35. To test the flexibility the lower extremities particularly the hamstring one should perform? A. BMI Testing C. 3 minute Step Test B. Sit and Reach D. Zipper Test _________ 36. Which of the following test(s) assess body composition? A. Body Mass Index (BMI). B. Sit and Reach Test C. Zipper Test D. 3 minute step Test _________ 37. Teacher A is just too tired after work to get any exercise. What is the barrier to exercise does Teacher A needed to overcome? A. Lack of interest B. Lack of confidence C. Lack to time D. Too tired to work out _________ 38. What is the body composition of Mrs. Gema if she weighs 45kgs and she is 1.50m tall? A. BMI= 18 Underweight C. BMI= 25 Overweight B. BMI= 20 Healthy weight D. BMI= 30 Obese
Health (12 Items) _________ 39. Attaining holistic health means_______________________. A. you need to develop all dimensions of your health. B. living a healthy and happy life. C. keeping your body fit D. means being a lifelong learner _________ 40. Which of the following can help you attain and maintain holistic health? A. a positive attitude B. correct health information C. healthy practices D. All of the above _________ 41. How can one attain Physical Health? A. Practicing cleanliness and good grooming habits B. keeping your body fit by exercising and participating in active games C. Avoiding harmful substances, such as tobacco, alcohol and drugs of abuse D. All of the above _________ 42. A mentally healthy person is? A. open to new ideas and experiences that can improve personal, family, and community life. B. continuously wanting to learn new things and improve one’s kills C. get along with other people. D. Both A & B _________ 43. It refers to how well you get along with other people. A. Social Health B. Moral-spiritual Health C. Emotional Health D. Physical Health _________ 44. It refers to your personal beliefs, values, and faith. It means being at peace and in harmony with yourself, others and a higher power or bigger reality. A. Social Health B. Moral-spiritual Health C. Emotional Health D. Physical Health _________ 45. What dimension of health does “ Telling the truth” develop most? A. Social health B. Moral-spiritual Health C. Emotional health D. Mental health _________ 46. Which of the following activity can develop most the Moral-spiritual Health? A. Jogging around the park B. Getting enough rest and sleep C. Respecting your parents and elders D. Going out with family and friends _________ 47. Why it is there a need to develop all dimensions of one’s health and coping skills? A. to prevent and control the diseases B. to ensure good quality of life for the individual C. to be able to face challenges of adolescent life D. All of these _________ 48. How can unpleasant body odor due to active secretion of sweat glands be prevented? A. Change clothes more often. B. Shave the hair of the armpit. C. Use perfume to hide the odor. D. Take a bath regularly and use deodorant. _________ 49. Poor posture among adolescents is due to_______. A. eating less healthful food. B. doing strenuous exercises. C. slouching due to their height. D. playing computer and video games _________ 50. It means how well your body functions. It means you can carry out everyday tasks without becoming too tired.
A. Social Health B. Moral-spiritual Health C. Emotional Health D. Physical Health
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The true test of a man s character is what he does when no one is watching. - John Wooden God Bless!
Prepared by: ALNAIR B. CAWIGAN . Subject Teacher
Checked by: EDWIN O. SOTTO . Head Teacher – III MAPEH
