Subject =
Quick tap approach - Amplif it !lea" to fa#ter an" ea#ier to let it go$, Let it go% &magining a tree i# taken out the root#,
Rating, SUD LEVEL=
'hat 'ill happen to the tree( Let it go % )ara"o*ing techni+ue% Aim at the goo", e*pan" it an" let it go%
& relea#e an" let go of all #a"ne##, fear#, nerou#, emotional trauma#, 'eakne##, grief, lo##, guilt, #hame, #tre##, feeling of no control, loneline##, 'orr 'orr,, an*iet, #hock, unfair feeling re#entment#, anger#, rejection#, betraal#, aban"onment#, bitterne##, helple##, hopele##, po'erle##, being hurt, fru#tration, up#et, un#ucce##ful feeling, bitterne##, #hne##, lack of confi"ence, rage, , an" eerthing el#e #upporting the negatie feeling#% Let it go%
ake frien"# 'ith our problem# approach% .here it come# from, 'hat i# the internal repre#entation, /o' ou form it% Let it go% .hateer it mean#, 'hateer it repre#ent#% Let it go% 0l" program# an" pa#t eent# all let it go%
1rance it in2 1rance 1rance it out% 3 focu#ing ph #icall on tapping% D0 4ot /0LD the feeling or memor% 3 blinking our ee, focu#ing on tip of finger#, 'ri#t, u#ing both han"#, u#e 拍打 拍打,, u#e all tapping point# inclu"ing hea"#, arm tapping point#5 0ne time trance in an" trance out i# the be#t5
Let go of ulnerabilit of #elf-e*po#e" 'eakne##%
101ES%% 1e#t 6, 0perate 6,72 ake it 8ome back 6,7, S'itch 6, 7until all clear 'ith n time#5 101ES
/oli#tic approach --- 99 part of me an" part of me not7% Sue holi#tic approach 0:1E4 0:1E4 to clear up%
USE :EAR approach ; :al#e Ei"ence Appearing Real approach%
1he .0R< Que#tion approach%
)040)040 )040)04 0 approach ; & am #orr #orr,, pl# forgie me, thank ou, & loe ou approach%
/pono#i# #ugge#tion approach approach a#k an" "o e# an" no" action to reinforce effectiene##%
> :AR1? :AR1? make it funn "uring tapping proce##% :unn clo'n clo'n face an" mu#ic to #'itch it% )ut funn clean joke# to the tapping proce## to #'itch it%
U#ing Se"ona metho" +ue#tion# an" ju#t tap it out after replie" the +ue#tion#%
@u#t tap the i##ue an" i#ualie the pa#t or future eent# an" tap the bothering part#%
1he be#t thing about the pa#t i# that it i# oer% Let it go% &t happene" a long time ago% Let it go% 1hi# oerreaction ha# a purpo#e in the pa#t% 3ut it i# oer no'% Let it go% All problem# are ma"e it up an" let it go%
&n #tillne##, then let it go%
Let go of the color, let go of the action in the picture%
& am #afe, & am oka, & am no' an" here, & am unite", & am approe", & am organie" an" in control, & am loe" to let it go%
@u#t feel tapping on the finger, in an" out, to let it go%
& relea#e an" let go of the remaining feeling remaining point#% Let it go%& eliminate, un-create, era#e, un"o of all the ju#t aboe feeling# an" eerthing el#e #upporting thi# negatie emotion#, feeling#, e*perience an" belief% Let it go%
/o' "o ou kno' ou hae a problem( /o' "o ou kno' ou "o not 'ant thi# problem( /ae ou eer e*perience" thi# before( .hat i# the 'or#t of the 'or#t about the problem an" 'hat i# the 'or#t of the 'or#t about 'hat 'e "onBt 'ant(( .ho el#e "o 'e kno' that ha" the #ame or #imilar e*perience or problem#( .hat i# the mo#t up#et #tre##, trauma from the pa#t C, an" 6 ear#( .hat are ou in#i#ting to be true( .hat i# the earl 8hil"hoo" trauma( /o' "o ou kno' the problem i# 6 out of 6(
&t i# #afe for me to forgie m#elf ba#e" on m pa#t reference#% Let it go% & forgie all inclu"ing m#elf an" Fo" an" them#ele# an" let it go% 4o matter 'hat reference# are, Let it go%
Let the i##ue-picture become# 3lack an" .hite picture, burn it out an" ecological reccle back% Let it go% 1'o leel# of "i#-a##ociation metho"% Let it go%
&mage mapping% Let it go%
Rapporting, lea"ing an" pacing% Let it go%
/o' truth i# it for the i##ue( Let it go%
1ap the i##ue-picture inner chil" an" talk to them% Let it go% &magining ou are tapping the inner chil" 'hen tapping our#elf% Let it go%
1ap out the i##ue-picture to outer #pace% Gap it out an" let it go%
U#ing #ubmo"alit metho" to let it go%
Somatic touch% )eace
)roi"e" re#ource# nee"e" on #i* logical leel#%Sen" loe, #en" more, 'alk oer him an" hug an" loe him% )eace
U#e the ee# of loe #cene an" #en" loe energ to inner chil"% )eace% & 'ant to be free of thi# i##ue%
& choo#e to feel goo" in bo", #pirit an" min"%
3lo' the energ into the picture#%
S'i#h techni+ue% )eace% 1hank Fo" for giing e%
:acial e*pre##ion techni+ue% )eace%
1apping the inner chil"% )eace%
Seeing m #elf a# Fo" #ee ou, po#itie #elf image, no more an" no le##% Hou 'ill #mile a lot% )eace%
& totall an" completel accept, loe, jo , peace, an" forgie m#elf 'ithout ju"gement an'a% )eace%
Let it go an" in#talling po#itie belief & choo#e to feel loe, jo, peace, calm, confi"ence, light, #mile, take it ea#, e*pan"ing, #afe, per#i#tence, re#ilienc, fle*ibilit, )eace%
Fratitu"e an" thank ou in a"ance% )eace%
& a#k, & 'ant 7%% 77 & receie, & hae, & am% )eace%
.hat i# the Fift of thi# i##ue( )eace
:uture pacing te#t% )eace%
Subject =
Rating, SUD LEVEL=
> She, #he, #he,7, > part# an" piece techni+ue% Let it go%
)ick, poke ! #tir up 'ith bee#,針刺 the i##ue$ an" prooke techni+ue%1hi# #econ"ar gain i# oer no'% Let it go%
& am #orr, pl# forgie me, thank ou, & loe ou, Let it go%
/o' i# our bo" feel( Let it go%
A""iction protocol +ue#tion# #et A""iction SUD leel( /o' "o ou kno' ou hae thi# a""iction( Simulating the real action# an" feeling, 'hat i# the SUD leel( !1%0%1%E%%S%$( &f ou are free an" hae unlimite" #uppl for the a""iction nee"( .hat "o ou "o( .hat i# the SUD leel, .hat i# the be#t of the be#t #ituation ou 'ant(
& a#k for forgiene## the people & hurt an" let it go%
&t i# #afe for me to forgie them#ele# ba#e" on their pa#t reference#% Let it go%
&magine a magic tube on our bo" to relea#e the >bo"-energ? Let it go%
& am not 'orth of it% ake up rea#on# for it i# not 'orth% Look for un#ucce##ful rea#on# to make it up% Aim it, 4otice it, e*aggerate it% Let it go%
U#ing Se"ona metho" of :al#e Ei"ence Appearing Real to let it go
1reat the #topper#
& am afrai" that the#e treatment# 'onBt 'ork for me% 8ue 'or"%
& am afrai" that the#e treatment# 'onBt la#t% 8ue 'or",
& "oubt that the 'ill 'ork% 8ue 'or"%
& "oubt that the 'ill la#t% 8ue 'or"%
& "onBt tru#t m#elf to "o thing# effectiel in the#e ne' 'a#% 8ue 'or"%
& "oubt that & 'ill "o thing# effectiel in the#e ne' 'a#% 8ue 'or"%
& "oubt m abilit to lie out the#e change# in m life% 8ue 'or"%
& am ulnerable to taking back one or more of the problem# & hae
U#ing the fail-#afe #afeguar"
& 'ant to be free of thi# problem
& am 'illing to be free of thi# problem%
& am 'illing to be free of thi# problem no' an" continuall from no' on !permanentl, foreer, etc%
%$
& gie m#elf permi##ion to be free of thi# problem continuall from no' on%
&tI# oka for me to be completel free of thi# problem continuall from no' on%
& "e#ere to be permanentl free of thi# problem continuall from no' on%
& 'ill "o eerthing nece##ar to #ee to it that & am free, an" remain continuall free of thi# problem from no' on%
1here are #till one or more problem# that 'ill make me keep or take back thi# problem%
1here i# #till #omething in me that 'ill make me keep or take back thi# problem%
& am #till ulnerable to taking thi# problem back #ometime
)ranic healing
:a#ter E:1 i# a might tool, u#e it "ail% 3ecome# our emotional "rier in our life bu#%
U#e +uantum fluctuation metho", anhilation e# an" no of the i##ue# A an" 3 A an" bar 3 bar A an" 3 bar a an" bar 3
Art of change- trance in an" trance out
/o' "o ou kno' +ue#tion#% 4otice ho' ou feel, hear", an" #een% 4otice 'hat ou #a, our 'or"#, our attitu"e, our thinking, our facial e*pre##ion, our face an" bo" temperature, our heartbeat, our嘴, our lip#, #miling or tea#ing(
Hour ee li"# 'eight( Hour bo" tighten, our po#ture, our analing, 'hat ou 'ant to #ole(
U#e Se"ona metho"
Deep breath in J time# con#ecutiel, breath out J time# con#ecutiel
Deep breath in #a K #econ"#, breath out 66 #econ"#
3urn the #elf-"oubt, #el" "i#tru#t, #elf "i#approal into fire
太陽從東方升起, He# #et 'ith #ubmo"alit combination
:a#t phobia cure approach to let it go%
:a#t an" continuou# #e+uence action# to "e-energie it% Replacing the goo" feeling an" #oun" to the ol" picture% let it go%
3riliant bright #tage #etting% let it go%
)erceptual po#ition to flip% let it go%
1ru#t the :E:1 proce##% let it go%
U#e magic 'an", Let it go%
)ut the hat on the cro'n% let it go%
Reimprinting, flipping proce##% )eace%
Secret gar"en techni+ue% )eace%
3lo' the po#itie energ to the po#itie picture or moie% )eace%
:eeling goo" for no rea#on#% )eace%
A##ociate an" "i#a##ociate !in an" out$ the picture% )eace
