Subject =
Quick tap approach - Amplif it !lea" to fa#ter an" ea#ier to let it go$, Let it go% &magining a tree i# taken out the root#,
Rating, SUD LEVEL=
'hat 'ill happen to the tree( Let it go
& relea#e an" let go of all #a"ne##, fear#, ner)ou#, emotional trauma#, 'eakne##, grief, lo##, guilt, #hame, #tre##, feeling of no control, loneline##, 'orr 'orr,, an*iet, #hock, unfair feeling re#entment#, anger#, rejection#, betraal#, aban"onment#, helple##, hopele##, po'erle##, being hurt, fru#tration, up#et, un#ucce##ful feeling, bitterne##, #hne##, lack of confi"ence, rage, , an" e)erthing el#e #upporting the negati)e feeling#% Let it go%
+ake frien"# 'ith our problem# approach% here it come# from, 'hat i# the internal repre#entation, o' ou form it% Let it go% hate)er it mean#, 'hate)er it repre#ent#% Let it go%
.he be#t thing about the pa#t i# that it i# o)er% Let it go% &t happene" a long time ago% Let it go% .hi# o)erreaction ha# a purpo#e in the pa#t% /ut it i# o)er no'% Let it go% All problem# are ma"e it up an" let it go%
&n #tillne##, then let it go%
& am #afe, & am oka, & am no' an" here, & am unite", & am appro)e", & am organi0e" an" in control, & am lo)e" to let it go%
1u#t feel tapping on the finger, in an" out, to let it go%
& relea#e an" let go of the remaining feeling remaining point#% Let it go%& eliminate, un-create, era#e, un"o of all the ju#t abo)e feeling# an" e)erthing el#e #upporting thi# negati)e emotion#, feeling#, e*perience an" belief% Let it go%
o' "o ou kno' ou ha)e a problem( o' "o ou kno' ou "o not 'ant thi# problem( a)e ou e)er e*perience" thi# before( hat i# the 'or#t of the 'or#t about the problem an" 'hat i# the 'or#t of the 'or#t about 'hat 'e "on2t 'ant(( ho el#e "o 'e kno' that ha" the #ame or #imilar e*perience or problem#( hat i# the mo#t up#et #tre##, trauma from the pa#t 3, 4 an" 56 ear#( hat are ou in#i#ting to be true( hat i# the earl 7hil"hoo" trauma( o' "o ou kno' the problem i# 56 out of 56(
&t i# #afe for me to forgi)e m#elf ba#e" on m pa#t reference#% Let it go% & forgi)e all inclu"ing m#elf an" 8o" an" them#el)e# an" let it go% 9o matter 'hat reference# are, Let it go%
Let the i##ue-picture become# /lack an" hite picture, burn it out an" ecological reccle back% Let it go% .'o le)el# of "i#-a##ociation metho"% Let it go%
&mage mapping% Let it go%
Rapporting, lea"ing an" pacing% Let it go%
o' truth i# it for the i##ue( Let it go%
.ap .a p the i##ue-picture inner chil" an" talk to them% Let it go% &magining ou are tapping the inner chil" 'hen tapping our#elf% Let it go%
.ap .a p out the i##ue-picture to outer #pace% :ap it out an" let it go%
U#ing #ubmo"alit metho" to let it go%
Somatic touch% ;eace
;ro)i"e" re#ource# nee"e" on #i* logical le)el#%Sen" lo)e, #en" more, 'alk o)er him an" hug an" lo)e him% ;eace
U#e the ee# of lo)e #cene an" #en" #en" lo)e energ to inner chil"% ;eace
S'i#h techni
acial e*pre##ion techni
.apping .a pping the inner chil"% ;eace%
Seeing m #elf a# 8o" #ee ou, po#iti)e #elf image, no more an" no le##% >ou >ou 'ill #mile a lot% ;eace%
& totall an" completel accept, lo)e, jo , peace, an" forgi)e m#elf 'ithout ju"gement an'a% ;eace%
Let it go an" in#talling po#iti)e belief & choo#e to feel lo)e, jo, peace, calm, confi"ence, confi"ence, light, #mile, take it ea#, e*pan"ing, #afe, per#i#tence, re#ilienc, fle*ibilit, fle*ibilit, ;eace%
8ratitu"e an" thank ou in a")ance% ;eace%
& a#k, & 'ant ?%% ?? & recei)e, & ha)e, & am% ;eace%
hat i# the 8ift of thi# i##ue( ;eace
uture pacing te#t% ;eace%
Subject =
Rating, SUD LEVEL=
@ She, #he, #he,?, @ part# an" piece techni
;ick, poke ! #tir up 'ith bee#,針刺 the i##ue$ an" pro)oke techni
& am #orr, pl# forgi)e me, thank ou, & lo)e ou, Let it go%
o' i# our bo" feel( Let it go%
A""iction protocol
& a#k for forgi)ene## the people & hurt an" let it go%
&t i# #afe for me to forgi)e them#el)e# ba#e" on their pa#t reference#% Let it go%
&magine a magic tube on our bo" to relea#e the @bo"-energC Let it go%
& am not 'orth of it% +ake up rea#on# for it i# not 'orth% Look for un#ucce##ful rea#on# to make it up% Aim it, 9otice it, e*aggerate it% Let it go%
U#ing Se"ona metho" of al#e E)i"ence Appearing Real to let it go
.reat the #topper#
& am afrai" that the#e treatment# 'on2t 'ork for me% 7ue 'or"%
& am afrai" that the#e treatment# 'on2t la#t% 7ue 'or",
& "oubt that the 'ill 'ork% 7ue 'or"%
& "oubt that the 'ill la#t% 7ue 'or"%
& "on2t tru#t m#elf to "o thing# effecti)el in the#e ne' 'a#% 7ue 'or"%
& "oubt that & 'ill "o thing# effecti)el in the#e ne' 'a#% 7ue 'or"%
& "oubt m abilit to li)e out the#e change# in m life% 7ue 'or"%
& am )ulnerable to taking back one or more of the problem# & ha)e
U#ing the fail-#afe #afeguar"
& 'ant to be free of thi# problem
& am 'illing to be free of thi# problem%
& am 'illing to be free of thi# problem no' an" continuall from no' on !permanentl, fore)er, etc%
%$
& gi)e m#elf permi##ion to be free of thi# problem continuall from no' on%
&t# oka for me to be completel free of thi# problem continuall from no' on%
& "e#er)e to be permanentl free of thi# problem continuall from no' on%
& 'ill "o e)erthing nece##ar to #ee to it that & am free, an" remain continuall free of thi# problem from no' on%
.here are #till one or more problem# that 'ill make me keep or take back thi# problem%
.here i# #till #omething in me that 'ill make me keep or take back thi# problem%
& am #till )ulnerable to taking thi# problem back #ometime
;ranic healing
a#ter E. i# a might tool, u#e it "ail% /ecome# our emotional "ri)er in our life bu#%
U#e
Art of change- trance in an" trance out
o' "o ou kno'
>our ee li"# 'eight( >our bo" tighten, our po#ture, our anal0ing, 'hat ou 'ant to #ol)e(
U#e Se"ona metho"
Deep breath in time# con#ecuti)el, breath out time# con#ecuti)el
Deep breath in #a F #econ"#, breath out 55 #econ"#
/urn the #elf-"oubt, #el" "i#tru#t, #elf "i#appro)al into fire
太陽從東方升起, >e# #et 'ith #ubmo"alit combination
a#t phobia cure approach to let it go%
a#t an" continuou# #e
/riliant bright #tage #etting% let it go%
;erceptual po#ition to flip% let it go%
.ru#t the E. proce##% let it go%
U#e magic 'an", Let it go%
;ut the hat on the cro'n% let it go%
Reimprinting, flipping proce##% ;eace%
Secret gar"en techni
/lo' the po#iti)e energ to the po#iti)e picture or mo)ie% ;eace%
eeling goo" for no rea#on#% ;eace%
A##ociate an" "i#a##ociate !in an" out$ the picture% ;eace
