Who do not want to be have a healthy body , a body completely free from all type of dieses is a dream, but taking allopathic medicine in every small problem can not be consider good. If have time than follow some of the tips so that you can have healthy body and able to devote more time in sadhana. 1. If Ashwagandha powder taken about one spoon with milk( with sugar) proved to be very good from health point of view. 2. If little bit ajvayan and salt added to water and vapors of that water when heated absorbs in clean cloth, and if applied on joint, this reduces pain. 3. Eating gud at the end of meals is good for digestion. 4. Almonds if finely make powder type and taken with milk, than prove d to be very effective for health purpose. 5. Never take fish, meat, muli with honey, thi sbeacmes very harmful. 6. To stop loose motion ,drink mix. of half cup water plus half cup tea only once . 7. Aaply onion juice on the place where honey bee bite you .it heal the pain . 8. To remove daad (eczema a skin dieses ) apply milk of beshram plants, in 2/3 days you will get relief. 9. With ghee if half spoon black pepar taken than it will be good for eye sight. 10. Mix some rose petals with milk and apply on your face and wash after half an hour, good for face.
