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Training Session #7 Offen Offensi sive ve Transi ransiti tion on / Endurance Principle - Make a quick pass away from pressure zone or if in open area, dribble into space at speed!
STRENGTH Off. Transition - Main Principle - Make a quick pass away from pressure zone or if in open area, dribble into space at speed.
ENDURANCE SPEED
G
G
1a. Agility and finishing 1b. 6v6 to 3 goals
STRENGTH Off. Transition - Main Principle - Make a quick pass away from pressure zone or if in open area, dribble into space at speed.
6v3 (+3) if blue wins ball serve to other end and play 6v3 there GKs included
ENDURANCE SPEED
STRENGTH Off. Transition - Main Principle - Make a quick pass away from pressure zone or if in open area, dribble into space at speed.
8v8 on both fields
ENDURANCE SPEED
STRENGTH Off. Transition - Main Principle - Make a quick pass away from pressure zone or if in open area, dribble into space at speed.
G
4v2 in 1/2 of center circle Defending team must dribble out of center circle and play long ball to WMF GK + 4 v 4 attackers
