https://www.youtube.com/watch?v=hK4QV1_it https://www .youtube.com/watch?v=hK4QV1_itj0 j0 Before you !o the "ara #ahavi!ya sa!ha$a or a$y other sa!ha$a i$ the comi$% !ays it is very importa$t that you &rst '$ow a$! u$!ersta$! a(( the ru(es to !o a "a$tric "a$tric )itua(/ sa!ha$a. *o sa!ha$a or ma$tra cha$t ca$ %ive you success if you !o it without comp(ete prese$ce of your mi$!..... #a$y peop(e say that whi(e ma$tra cha$t a(thou%h + try but my mi$! %ets i$vo(ves i$to other thou%hts. + !u$$o how it is possib(e that you ca(( yourse(f a$! how you wi(( %et success i$ sa!ha$a i$ this way, eve$ a 10 (a'h ma$tra jap wi(( be a(( use(ess if you !o it i$ this way. way. Because, whi(e sitti$% o$ sa!ha$a you are $ot a househo(!, househ o(!, you have $othi$% to !o with the wor(!(y a-airs, if you wa$t successs the$ for some time you wi(( have to 'eep yourse(f me$ta((y away from a(( these thi$%s.
*ow, how wi(( you !o this ??
s + to(! ear(ier a$! i$ this vi!eo uru!ev has i$structe! that #a$tra jap shou(! be !o$e co$ti$ous(y i$ Kro!h K ro!h #u!ra..... with re! face, ire... a$%er.... a$%er.... stre$%th i$ the eyes, the who(e bo!ies power shou(! be co$ce$trate! i$ your eyes a$! you have to 'eep yourse(f stro$% a$! thi$' that whatever ma$tra you are cha$ti$% it is happe$i$% a$! you are %etti$% be$e&t of it. our &$%ers, ha$!s wi(( be ti%ht, who(e bo!y errect with a$%er.
+f you ca$$ot !o that, the$ a$other optio$ is that you perform ")" ")"K. "rata' "rata' mea$s (oo'i$% at the tip tip of the oi( (amp with with a co$sta$t %a2e. ou ou !o $ot have to c(ose the eye (i! or b(i$', eve$ if tears come you wi(( $ot b(i$' a$! whi(e !oi$% this !o the who(e ma$tra jap. "his activity a(so rises the 3raa$ tattva i$ you a$! reach you to hi%h (eve( success, sure short %uara$te!! success... (so if you !o $ot !o it you wi(( have to face sure short fai(ure, because if you !o $ot '$ow '$ ow how to co$ce$trate a$! focus what you are !oi$% the$ how !o you thi$' you wi(( cause a cha$%e i$ Brahma$!, because "a$tra "a$tra sa!ha$a mea$s you are creati$% a $ew scope i$ Brahma$!.
. 5e(ibacy/Brahmacharya. +t is the base of a(( sa!ha$as that you save your seme$ a$! a(so 'eep %oo! thou%hts i$ mi$!, because if you !o $ot have that $othi$% ca$ %ive you success, your bo!y is $ot powerfu( e$ou%h the$. 6or! 7a$uma$ is '$ow$ as the most powerfu( 6or! o$(y because he has h as a'ha$! Brahmacharya, $ot o$(y
this.. eve$ !uri$% (ife time it shou(! be 'ept i$ mi$! that try $ever to (oose out seme$, you shou(! u$!ersta$! how just a few seco$!s temporary p(easure is obstructi$% your who(e future scope a$! you (ife.
8.9at pure satwi' foo! a$! that too try to eat foo! from %oo! peop(es house. Keep frie$!ship with %oo! peop(e. "hose buisi$essme$ a$! (ow ;ua(ity peop(e who spea' (ies a(( the !ay a$! cheat others, or who are $ot of %oo! thou%hts (i'e you, p(ease avoi! their compa$y,. "hey wi(( rui$ you i$ $o time. *either they wi(( rise, $or wi(( (et you, so... voi! (i;uor, beer
"a$tra "a$tra sa!ha$a is a very e-ective sa!ha$a, sa!ha$a, $ot very comp(e a(so, but its very importa$t that you !o it i$ the correct way. way. +f you fai( to !o it you wi(( %et $othi$%, the$ !o$t !o it. $! if you try o$ce the$ there is $othi$% as %oo! as this i$ this wor(!, both both ma(e or fema(e.
"a$tra "a$tra >afa(ya #a$tra< ma$tra ma$tra or its sou$! shou(! come to you whi(e whi(e the sa!ha$a, it is usefu( i$ a(( 'i$!s of "a$tra sa!ha$a.
@# 7)99# +* K)99# K699# 7A# 7A# K699# K)99# 37"
)a'sha Vi!ha$ #a$tra< *o obstac(es/hur!(es come i$ betwee$. "a'e "a'e some )ice %rai$s i$ ha$! a$! move it arou$! your rea!i$% this ma$tra throw )ice i$ a(( !irectio$s by risi$% your ha$! above you.
@m )a'shou 7a$am Ba(waha$am Bish$abi *ijamaham "am )a'shom 3urvaaha, >ataam sah shriyam sa chaita$yam purvaaha 3aschimottaro 3aschimottaro Ca'shi$om 3urv a%$iyaam +$!ram Bhar%yaam $ivrityam sa a!i$tya purvaah ataasmaa$am ur!hwo a!hamsaam >arv )a'sh<)a'sh >aam 3urvaa ataasma$am Ci'paa( puja$am >aam tubhyam sampar'!ehD
Eatch a$! (iste$ from pujya uru!ev Cr. *araya$ Cutt >hrima(is vi!eo above he Eatch has ep(ai$e! to !o sa!ha$a, a$! it is usefu( for a$y 'i$! of sa!ha$a.