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PLANTAS MEDICINAIS (EDIÇÃO RESUMIDA) UM GUIA DE PLANTAS NATIVA NATIVAS SE EXÓTICAS E SEUS PODERES CURATIVOS

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LORES E RUTOS NO INTERIOR DO C_LICE

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"o% tr9%, &% i"8% o&!e %e e&o&trH 5 o% o&!i5e&to% !o E:tre5o Orie&te, o% ro%H!H0&!i er5 t.o !i%*t!o% /e % &-Je% ero*i% %e e&o"i5 e5 !r% 4err% o5erii% O% 8o"&!e%e% 4&8r5 o 5o&o*"io o !e%trir to!o% o% reiro%H

6OTAO LORAL EC
6!/?*?8 "ore%t% tro*ii% Ntio !% i"8% Mo"%, t"5e&te  @%t&te "ti!o /9@?/./*ABC8 _rore o5 5i% !e 1 5 !e "tr, 5ito r5ii! o"8% o*o%t%, @ri"8&te%, o5 &5ero%% 4"7&!"% !e "eo i%0ei% Q o&trH"K "ore% *e/e&%, 5re"%, e5 8o% ter5i&i% rto% %"e&to%, er5e"8o%, o5e%t0ei% Aro5 orte e *e&etr&te DSCS E PRCPR/9*9S8 O "eo !e roH!H0&!i  5 eiie&te &e%t%io e  5&te&-.o !e 5 roH!H0&!i & @o "ii  !or !e

!H0&!i, e:eto /e"e% /e re%i5 e5 5 i"8 /e e"e% *o%%05, A5@o& i&"H 5e&te,  r&- /e@ro o 5o&o*"io e, &o o5e-o !o %"o :i:, o% ro%H!H0&!i $9 er5 "ti!o% e5 *"&t-Je% e5 5it% re4iJe% tro*ii% No 6r%i", o roH!H0&!i  "ti!o e5 re4iJe% /e&te% O% ro%H!H0&!i %.o, & re"i!!e, o% @otJe% "ori% !e 5 9rore ! "ore%t tro*i" A 5ior *rte !o% ro%H!H0&!i  !e%tiH &! Q "i&9ri, 5% 5 4r&!e /&ti!H !e  5&!! *r 9@ri% !e *roe%%5e&H to *r e:tr-.o !o "eo e%%e&i", /e  rio e5 e4e&o" e etto !e e4e&i" O "eo !o roH!H0&!0  5ito ti"iK!o & o!o&toH "o4i e5 re%tr-Je% e &o trt5e&to *%  e:tr-.o !e !e&te% O o!or *e&etr&te !o roH!H0&!i  t5@5 e5*re4!o e5 %@Je%, "o-Je% e *%t% !e !e&te Por *re%e&tr /"i!!e% &tiH%*ti% e &!i&% ("ii  !or), 89 5ito /e o% rH o%H!H0&!i F5 %e&!o e5*re4!o% & 5e!ii& *o*"r Ger-Je% !e r&!eiro% *o*"re% e !e !e&ti%t% tF5 *re%rito rH o%H!H0&!i o %e "eo o&tr !or !e !e&te A ti&tr !o% ro%H!H0&!i t5@5 itriH K i&e-Je% *or &4o%, o5o *H!eHt"et e otr% !er5to%e% !e&te O% *re*r!o% o5 roH!H0&!i, o5o 89%, %.o *re%rito% e5 %o% !e &9%e e i&!i4e%t.o Uti"iK5H%e ti&tr% *r trtr i&e-Je% ! *e"e *or &4o% S.o t5@5 "r45e&te %!o% o5o 5 te5*ero "i&9rio

14


E%tr4.o Arte)isia d)c'nc'l's L COMPOSTAS

C

r"o% M4&o, rei !o% r&o% (H1?) e SroH"5*er!or Ro5&o (H1?), 4o%t t&to !e e%tr4.o /e or!e&o o %e "tio e5 to!% % %% *ro*rie!!e% Me%5o 8o$e,  !i0i" e&o&trr 5 oKi&8eiro r&F% /e &.o o ti"iKe O !e"i!o 4o%to !e "-K ! er tor&H 5 te5*ero o5*"e5e&tr i!e" *r *rto% !e r&e, *ei:e e r&4o, 5o"8o%, %"!% e 5o"8o a)aise+ N.o %e %@e o erto /&!o o e%tr4.o tor&oH%e "%%ii!o, !o *o&to !e i%t 5e!ii&", o5o 5 \erH!oH!r4.o\, &o5e !!o *e"o% 8er@o"9rio% Q% *"&t% /e er5 %!% o5o &t0!oto *r % *i!% !e &i5i% e&e&o%o% O e%tr4.o 8e4o Q I&4"terr, i&!o !o %" ! Ero*, *or o"t !e 1 L9 e"e oi reo&8ei!o o5o 5 \5i4o ! @e-, !o or-.o e !o 04!o\ O% re4i%tro% 5o%tr5 /e, *or o"t !e 1, o e%tr4.o $9 8i %i!o "e!o *r % o"2&i% 8o"&!e%% !o Noo M&!o, o&!e er 5 !% WW *"&t% "i%t!% *e"o% o"o&o%
6!;?*?8 P"&0ie% e !e!ie% %eo% Ntio !o %" ! Ero*, ! _%i e ! A5ri !o Norte /9@?/./*ABC8 Mi% !e 1, 5 !e "tr Pere&e, o"8% %i5*"e%, "ter&%, e%treit%, o@"o&4% o e5 or5 !e "&-, o5    5 !e o5*ri5e&to "ore% !i5i&t%, 4"o@"re%, er!eHe%@r&/i-!% Aro5 !e erH!oe (o"8% 5%%!%) DSCS E PRCPR/9*9S8 O e%tr4.o  5i% o&8ei!o o5o 5 er "i&9ri O% ti% itoter*et% "%%ii5H&o o5o !irtio,

:

e%tr4.o *r "iir re5ti%5o e rtrite T5@5 *re%ree5H&o *r e%ti5"r o *etite, *ro5oer  5e&%tr-o e o5o !irtio O e%tr4.o r&F% &.o !ee %er o&&!i!o o5  rie!!e i&%0*i! !e&oH 5i&! e%tr4.o r%%o E%te ["ti5o  %e5eH "8&te, *or5 te5 o"8% 5i% *9"i!%

e%ti5"&te !o *etite e e5e&4o4o (/e *ro5oe  5e&%tr-o) O% r5o"o4i%t% /e i&e%ti4r5 o %o ! *"&t o5o 5 e5e&4o4o e&o&trr5 "45 ei!F&i, 5% &e&85 *ro *o%iti, ! "i!!e !e%%e %o <9 ei!F&i,  *rtir !e e:*eriF&i% o5 &i5i%, !e /e o "eo e%%e&i" !o e%tr4.o *o%% %r 7&er /&!o to5!o e5 4r&!e% !o%e% e *or 5 "o&4o *er0o!o !e te5*o

1  GALE!A "A# PLA$%A# ME"!&!$A!#

9ucali&to E'cal.t's glo'l's L@i"" AA1RTÁCEAS

E

:i%te5 &o 5&!o er !e  e%*ie% !e e"i*to%, e%*"8!% *or to!o% o% o&ti&e&te% Ori4i&9rio ! T%57&i, o&!e 8e4  ti&4ir 1 5 !e "tr, o ` glo'l's oi i&tro!Ki!o & Ero* e5 5e!o% !o %"o :i: o5 o o@$etio !e %&er % re4iJe% *&t&o%% Eeti5e&te, % %% "o&4% e %e!e&t% r0Ke% *o%%i@i"itr5  !re&4e5 !e%%e% %o"o% A"5 !i%%o, e%t 9rore ro@%t

 5ito *rei! !ei!o o %e r9*i!o re%H i5e&to, o %e ro5 e Q er%.o /e e%te *roo &o% i&%eto% A% "o&4% o"8% "ior5e% !o% r5o% 5i% e"8o% %.o !e *reerF&i ti"iK!% *r i&% 5e!ii&i%, *oi% % o"8% $oe&% %.o 5e&o% ri% e5 e%%F&i De&tre o% o5*o&e&te% tio% !etet!o% &e%% e%%F&i, 5 !o% 5i% e&r4io%  o e"i*to", /e K *rte !e &5ero%o% *re*r!o% r5Ftio%, o5o *%ti"8%, :ro*e%, 9*%"%, %o"-Je% i&$et9H ei%, %*o%itrio% e !e&tir0io% Co5o  o"8eit !% o"8% %e eet &o er.o, @%t %e9H"% e o&%er9H"% e5 r%o% !e i!ro *r /e %% *ro*rie!!e% &.o %e "tere5

6!/?*?8 Ntio ! T%57&i, & A%tr9"i, t"5e&te e&o&trH%e !i&!i!o *or to!o o 5&!o 9re% o%teir%, %o"o% "9rioHr4i"o%o% /9@?/./*ABC8 _rore *ere&e, !e re%i5e&to r9*i!o, ti&4i&!o  5 !e "tr o 5i%, o5 5 tro&o "i%o e i&K o"8% "ter&%, e%treit%, o@io&4% e er!eHe%r%, *o%%i&!o e&tre 1 e W 5 !e o5*ri5e&to "ore% e%@r&/i-!%, o5 5 9"ie /!r&4"r e&i5!o *or 5 o*r"o ori9eo 9*%"

!r, &4"o%, o5 ? ""o% o&te&!o %e5e&te% e%r% C8eiro tio %@or 5r4o DSCS E PRCPR/9*9S8 O e"i*to  5o%o *e"% *ro*rie!!e% &tiH%*ti% e 4er5ii!% !o "eo e%%e&i" !e %% o"8% O "eo  %!o e5 *ro!to% !e *"i-.o e:ter&, e5 %o% !e @ro&/ite, !ore% 5%"re% e re5ti%5o, e i&! e5 *re*r!o% *r i&"-Je% o&tr e%%o% !e to%%e e %5 T5@5 e&tr & o5*o%i-.o !e *%ti"8% e :ro*e% *r to%%e

16


rH*re!e Parietar(a officinalis L ErH!eH%&t&, o"8H!eH%&t&, *riet9ri, /e@rH*e!r URT1CÁCEAS

A

rH*re!e  5 *"&t *ere&e, !e ori4e5 5e!iterr7&e, /e %e4i o 8o5e5 t o e:tre5o &orte ! Ero*, !e 5 *oo!o *r otro e i&%t"&!oH%e e5 5oit% &% *re!e% !eterior!% E5 itoterH *i, %.o ti"iK!% !% rie!!e%# 5 te5 "e% 4r&!e% e i&"ore%F&i% !e&%% e  otr, "e% 5i% !i%o% e 4"o5r"o% *e&H !e&te% A% %% *ro*rie!!e% 5e!ii&i% %.o i!F&ti% e 5@% *o!e5 *roor 5&ie%H t-Je% !e *o"i&o%e A% irt!e% ! rH*reH !e %.o o&8ei!% !e%!e  A&ti4i!!e &o %"o I, P"0&io re"t  ei9i !e%t *"&t &o trt5e&to !e 5 e%ro /e 0r !o i5o !e 5 @rro E5o"ie&te e !irti,  5i% ti /&!o ti"iK! &o e%t!o re%o %e, o&%er *e&% "45% !% %% *roH *rie!!e% %e or 4r!! &5 r%o 8erH 5eti5e&te e8!o A!iio&&!o Q rH *re!e  "i&8,  rti4H@r&,  rKe e  @r@ !e 5i"8o, *re*rH%e 5 i&%.o !e

6*!/?*/F8 Ero* t  5 /9@?/./*ABC8 De 1  W 5 !e "tr Pere&e, "e er5e"8!o, ereto o !i%o (i%to , o5 o% r5o% !i%*o%to% %e5 or!e5 e @%t&te @erto%), *or eKe% *e&!e&te, *@e%e&te o"8% "ter&%, *eio"!%, i&teir%, oi% o e5 or5 !e "o%&4o, i&%, o5  o ( &err% 4r&ei!% & *94i& i&erior !e *F"o% !ere&te% "ore% e%er!e!%, e5 4"o5r"o% !e    & :i" !% o"8%, *e/e&%, o5*&8!% !e @r9te% i&teir% o i"i!%, 8er5ro!it% o

%@or !e%4r!9e", ti"iK! &o trt5e&to ! i%tite A *"&t te5 8eiro i&%0*i!o e %@or !e er, "i4eir5e&te %"4!o

&i%%e:!%, e%t&!o % e5i&i&% %e5*re %it!% &o e&tro /F&io *e/e&o, *reto, @ri"8&te e o5*ri5i!o 5oit i-o% e ro@%t DSCS E PRCPR/9*9S8 E5*re45H%e % *rte% re% ! *"&t, @e5 o5o % o"8% e o %5o Se r*i!5e&te Q %o5@r ] !e*rti, !irti, e5o"ie&te e rere%&te

17


Ge&4i@re ;ingier officinale Ro%oe

Mangarataia, mangarati7 YING16ER_CEAS

U

5 !% 5i% &ti4% e *o*"re% *"&t% 5e!ii&i% !o 5&!o, o 4e&4i@re  %H !o & 5e!ii& *o*"r !e /%e to!o% o% *oo% !o *"&et N C8i&, o 89 !e 4e&4i@re, !e %@or re e !e%4r!9e", eito o5 *e!H -o% !e 4e&4i@re re%o eri!o e5 94, te5 %i!o "r45e&te i&!i!o *r 4ri*e%, to%%e%, re%ri!o% e re%%% O% 8i&e%e% re!it5 /e o 89 ort"ee o% *"5Je% e o% ri&% No +*.o,  5%%4e5 o5 "eo !e 4e&4i@re  5 trt5e&to tr!iio&" *r *ro@"e5% !e o"& e rti"-Je% A% o5*re%%% !e 4e&4iH @re %.o %!% e5 5it% *rte% !o 5&!o *r "iir  o&4e%t.o &%", *ro@"e5% !o% ri&%, e"i% 5e&%tri% e 9ri% otr% !ore% e !oe&-% U5 85-o !e "4o!.o e5@e@i!o o5 "eo !e 4e&4i@re  5 trt5e&to o55 *r !ore% !e oi!o A"4&% itoterH *et% tF5 reo5e&!!o @&8o% e o5H *re%%% /e&te% !e 4e&4i@re *r "iir o% %i&H to5% !e 4ot, rtrite, !ore% !e @e- e !e o"& O e%"!H*% !e 4e&4i@re  o&%i!erH

6!;?*?8 "ore%t% tro*ii% Ntio !o %!e%te ! _%i, o 4e&4i@re  8o$e "ti!o e5 *rti5e&te to!o o 5&!o /9@?/./*ABC8 P"&t *ere&e ro@%t /e *o!e ti&4ir 5i% !e 1 5 !e "tr A% o"8% er!eHe%r% &%e5  *rtir !e 5 "e !ro, 4ro%%o e %@terr7&eo (o riKo5) "ore% t@"re% 5re"oH"ro oorre5 e5 e%*i4% eret% e&tre % @r9te% o"8o%% DSCS E PRCPR/9*9S8 O 4e&4i@re te5 5ito% %o% & 5e!ii& *o*"r, *ri&i*"5e&te

!o o5o rei4or&te *r to!o o or*o O 4e&4i@re *o%%i *ro*rie!!e% ter*Fti% *ri&i*"5e&te !ei!o  5 "eo e%%e&i" /e o&t5, e&tre otr% %@%t7&i%, &eH &o, e"&!re&o, Ki&4i@ere&o e Ki&4ero& E"% %e o5@i&5 *r tor&r o 4e&4i@re r@eH ie&te (re"%io), r5i&tio e eiK & !i4e%t.o !e "i5e&to% 4or!ro%o%

!ei!o  %% *ro*rie!!e% e%ti5"&te%, r@eie&te% e r5i&ti% ] i&4eri!o *r o5@ter !oe&-% re%*irtri% e !e%o@riH%e /e  eiK o&tr e&$2o% !e i4e5 e &o trt5e&to ! re%% O 4e&4i@re ri%t"iK!o  5 e%ti5"&te !o *etite O "eo !e 4e&4i@re  ti"iK!o o&tr !or !e oi!o

1  GALE!A "A# PLA$%A# ME"!&!$A!#

6ibisco

O 8i@i%o rosa-sinensis t5@5 te5 %i!o *reo&iK!o *e"o %e "or 5e!ii&" <9 re"to% !e /e % "ore% t5 o5o !%tri&H iisc's rosa-sinens is L 4e&te  riK o&t5 5i"4e5, o /e te5 !rincos, brincos
P

6!/?*?8 C5*o% e o%t5e&to% Ntio ! _%i tro*i", o 8i@i%o re%e e5 re4iJe% tro*ii% e %@tro*ii% *or to!o o 5&!o /9@?/./*ABC8 De 1  ? 5 !e "tr Pere&e, r@%to o *e/e& 9rore o"8% er!e%, *o"i!%, 4ro%%eir5e&te !e&t!%, *o&t!%, oi%, o5   ? 5 !e o5*ri5e&to "ore% o5  *t"%, o5 1  1 5 !e "r4r, e5 4er" er5e"8%, 5% t5@5 "r&$!% o er5e"8% o5 "io% *r*[reo% DSCS E PRCPR/9*9S8 E5@or o 8i@i%o

te&8 %i!o %!o o5o !%tri&4e&te e e%ti5"&te e5 %o% !e !oe&-% re%*irtri% e *r "iir e"i%, &.o 89 ei!F&i ie&t0i /e &!5e&te /"/er %o 5e!ii&" ! *"&t Po!eH%e *re*rr 5 89  *rtir !% "ore%, 5% e"e &.o oeree &e&85 @e&e0io 5e!ii&", o&%titi&!o *e&% 5 "ter&ti !e %@or

1


-nula ln'la eleni') L COMPOSTAS

A

0&" te5 5 *%%!o 5ri"8o%o Teor%to, Dio%ori!e% e P"0&io & A&tiH 4i!!e, A"@erto, o Gr&!e, e S&t
6!/?*?8 Ero*, !e%i4"5e&te !i%tri@0!, e!i! !% "tr% &ti4%, "%, %e@e% t  5 /9@?/./*ABC8 De 1   5 !e "tr Pere&e, "e ro@%to, ereto o"8% !e&t!%, e%*e%%%, e%@r&/i-!% & *94i& i&erior, %e&!o % "i&re% %%%ei%, i&4i&&te% e % ! @%e 5ito 4r&!e%, *eio"!% "ore% 5re"%, e5 4r&!e% *0t"o%, i&"ro o5 @r9te% !e%i4i%, "i4"% o5*ri!% e &5ero%% /F&io %t&8o, o5 **i"8o %i5*"e%, er5e"8!o r0Ke% 4ro%%%

t"5e&te 5ito !i&!i!, e5@or !e%iH 4"5e&te !i%tri@0!

DSCS E PRCPR/9*9S8 A riK %e t

%o@re e-Je% t7&e% e re%*irtri% ] @/i, o"erti, %e!ti e t2&i Uti"iK! t5@5 o5o er504o Pe%/i%% ree&te% i&!i5 /e  riK , *roe"5e&te, &tie%*%5!i e e:*etor&te, "5 !e o&ter 5 *ri&0*io tio o5 *ro*rie!!e% &tiH%*ti% e &ti@iti%

 GALE!A "A# PLA$%A# ME"!&!$A!#

arrin%a
P*oH!eH*er AR1STOLO^U1_CEAS

A

o or5r % "ore% 5re"oH!o!% !o %%[,  NtreK *re*ro r& *eriH 4o% r5!i"8 Lo4o /e o% i&%eto% e&tr5 & oro", !e%"iK5 &o ree%ti5e&t ero%o /e e&8e %e i&terior e %.o i5*e!i!o% !e o"tr o e:terior *or 5 @rreir >e *F"o% Mi% tr!e, /&!o  "or 5r8, P% *F"o% %e5 e o% *ri%io&eiro%, %"*i!o% !e *"e&, %.o "i@ert!o%, *o!e&!o e&t.o 4r&tir  e&!-.o P"&t *ere&e /e *reere a "or e o% %o"o% "9rio%, e&o&trH%e re/e&teH 5e&te &% i&8% ! re4i.o !o Mr Me!iterH r7&eo, o&!e  i"5e&te i!e&tii9e" !ei!o Q% %% e&or5e% o"8% er!eH"r% eP or5 !e or-.o e o %e 8eiro e&$otio V9ri% e%*ie% !e %%[%, $9 !e%rit% & A&ti4i!!e, or5 !r&te 5itob te5*o *rto A"5 !i%%o, %% *ro*rie!!e% !%tri&H ti"iK!% !ei!o Q % *rete&% -.o e%ti5H 4e&te% e itriK&te% *ro*iir5 % ti"iKH "&te !o tr@"8o !e *rto De%te to "8e -.o e5 5e!ii& t o %"o :5, e 5e%5o !5 o &o5e !e aristos, e:e"e&te', e (oia, t &o%%o% !i%, e5 "4&% 5eio% rri%

X S riK !ee %er ti"iK! %e, *oi%  tP :" &o e%t!o re%o t&to *r o 8o5e5 o 1 Pr 6!/?*?8 Ero* e&tr" e 5eri!io&" trre&o% *e!re4o%o%, i&8%, %o"o% "9rio% t c 5H /9@?/./*ABC8 De    5 !e "i\' Pere&e, "e ereto, %i5*"e% o"8%\ 4r&!\, o5 *e0o"o% o5*ri!o%, or!ior5e%, o5 o% @or!o% !e&ti"!o% "ore% 5re"%, *e!ie"!' t@"o%%, i&8!% & @%e e "i&4ior5 % &

i5o, !e    & :i" !% o"8% %*eriore%,  e%t5e% i&"%o%, &ter% %o"!!%,  r*e"o% 9*%" *e&!e&te e r&! riKo5 r%te$&te, *ro&!o e r94i" E%t *"&t *ere&e te5 5 8eiro !e%4r!9e" e %e %@or  re DSCS E PRCPR/9*9S8 Uti"iK5H%e % o"8% e o riKo5 E%te, !e*oi% !e "!o, !ee %er %eo e5 *e!-o% ] !%tri&4e&te, e5e&4o4o e itriK&te, %e&!o e5*re4!o &o trt5e&to !e *ro@"e5% &% rti"-Je%

1 GALE!A "A# PLA$%A# ME"!&!$A!#

"oureiro La'r's noilis L

Loro LAUR_CEAS

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ri&!o ! _%i Me&or, o 5e"&"io e @e"o "oreiro, o *%%r *e" Gri, rio 5 8i%tri e 5 "e&!# !e!i!o  A*oio, oro o% 8eri% 4"orio%o% A *rtir !o Pe"o*o&e%o, i&!i  Ero*, e t"5e&te e&o&trH%e e5 /%e to!o% o% $r!i&%, !e%!e o Me!iterr7&eo Q% o%t% ! M&8 e !o At"7&tio No 6r%i",  i4"5e&te 5ito *o*"r, *oi% % o"8% !e "oro tor&r5H%e 5 i&4re!ie&te i&!i%*e&%9e" &o *re*ro ! ei$o! O "oreiro  %o@ret!o o&8ei!o *e"o **e" /e !e%e5*e&8 & "i&9ri, %e&H !o o&e&ie&te &.o o&&!ir %% o"8% o5 % !o "oreiroHere$eir, /e %.o *"&t% 5ito e&e&o%% Co5 o "8o,  %"% e o to5i"8o, o&%titi o 85!o r5o !e roH 59tio%, i4&or&!oH%e *or eKe% /e e%t *"&t "i&9ri  !ot! !e otr% irt!e%, "5 ! !e e%ti5"r 4r!e"5e&te % **i"% 4%tti% !o% 4%tr2&o5o% O "oreiro  o&%i!er!o e%ti5"&te e &tiH%*tio# % o"8% e5 i&%.o i"it5 

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?   *or 5@e" & :i" !% o"8%, *e/e&%, *e!&"!% @4 &e4r !o t5&8o !e 5 ere$ o&te&!o 1 %e5e&te C8eiro ro59tio ("ore%) %@or ro59tio (o"8%), re, *i&te (rto) DSCS E PRCPR/9*9S8 A i&%.o !% o"8%, %e5 *e0o"o%,  *o*"r &o 6r%i" O rto o"8i!o &o oto&o t5@5 te5 %o 5e!ii&" ] &tiH%*tio, e%ti5"&te, %e!tio e %!or0io

4


Or4&o ?rigan') 'lgare L M&$ero&H%e"4e5, or4.o, ore4.o LA61ADAS

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o e%t!o e%*o&t7&eo, o or4&o  5 *"&t ! 5o&t&8, o5o i&!iH  o &o5e, !eri!o !% *"r% oras, 5o&H t&8, eganos, e%*"e&!or o or4&o 8e4o Q t"i!!e tr% ! 8i%tri !o% %i5*"e%, *or5 %e5*re o5*&8!o !e ert i5*rei%.o ie&t0i o% te:to% 5!io% &ti4o% Ke5 eeti5e&te &5ero%% reerF&i%  5 or4&o o5 "ore% @r&% $% oro"% %.o orH!eHro%H*[r*r, /e &.o orre%*o&!e o or4&o A"5 !i%%o, & Ero*  re/e&te5e&te o&&!i!o o5  5&$ero&, /e, &o e&t&to, % %o@reie &e%% re4i.o /&!o "ti! Por5, % *ro*rie!!e% 5e!ii&i% !o or4&o o&tiH !% &% e:tre5i!!e% "ori!% %.o irret9H ei% o% itoter*et% ti"iK5H&%, e%t&!o  5iori !e %% i5*ort&te% irt!e% "i4H !  5 -.o e%ti5"&te %o@re o %i%te5 &ero%o Po%%e5 i&! 5 -.o &ti9"4iH  5 *e/e& "5o! eit o5 % e:tre5i!!e% "ori!% re5Ho"8i!% e

6!;?*?8 Ero*, %o"o% *e!re4o%o% e *r!o% e:*o%to% o %o" "ti!o &o 6r%i" t  5 /9@?/./*ABC8 De W   5 !e "tr Pere&e, "e ereto, *or eKe% or!o !e er5e"8o, o5 ? 7&4"o% e r5o%o & e:tre5i!!e %*erior o"8% i&teir% *e!o"!%, oi%, *o&ti4!% e %@4"@r% "ore% orH!eH ro%H*[r*r, &5ero%%, e5 4"o5r"o% !i%H *o%to% e5 *&0"% ter5i&i% !e&%%, o5 &5ero%% @r9te% or !e *[r*r e io"9e% tetr/F&io, %e&!o ! 5 !% *rte% oi!e

/ei!% !r&te 5 @ree 5o5e&to &5 ri4i!eir "ii /"/er torio"o De%%% e:tre5i!!e% "ori!% t5@5 %e *o!e o@ter 5 @e@i! !oe, *eriti, !i4e%ti e @/i *e" 5er-.o !e  4 e5 1 "itro !e i&8o !r&te 1 !i% C8eiro ro59tio, %@or 5r4o

e "i% riKo5 r%te$&te, e%ro e o5 r0Ke% i@ro%% DSCS E PRCPR/9*9S8 A&t9"4io *ote&te,

t i&! o5o &tie%*%5!io, e5e&4o4o, &tiH%*tio, e:*etor&te, *r%itii! e t2&io Reo5e&!!o &o trt5e&to !e !i%t[r@io% esto"a#a$s%

 GALE!A "A# PLA$%A# ME"!&!$A!#

P*o" Paaer roeas L !orboleta, dormideira, dormideira
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% 8er@ii!% %e"etio% e:*"%r5H& !% %er%, o&!e %% r94ei% *t"% !e 5 er5e"8o i&te&%o e%tre5ei5 e&tre % e%*i4% !or!% At"5e&te,  **o" o"8eH%e o "o&4o !% ro!oi% e !% erroH i% ! Ero* e ! _%i P"&t &", te5 i! rt e &.o tr!r9  tor&rH%e rr, o5o 5it% otr% er% !&i&8% i&e%t&H te% !% %er% Ori4i&9ri !o Me!iterr7&eo orie&t",  **o" *ree ter %i!o i&tro!Ki! & Ero* o5  "tr !o% erei% Uti"iK! !e%!e o% 5i% re5oto% te5*o%, e%t "or o5 *ro*rieH !!e% @e&i% *r o %i%te5 re%*irtrio K *rte t"5e&te ! 5i%tr !% %ete *"&t% /e o&%tite5  \ti%& !% /tro "ore%\ ] o&e&ie&te re%*eitr % !o%e% *re%rit%, *oi%

RUTO CA&SULAR 'AU(ENTA)O*

e5 !o%e% e"e!% *o!e tor&rH%e t:i Se @e5 /e  tre&te or !e%t% r94ei% "oH re% i&ite  o"8FH"% e5 r5o%,  &ee%%9rio i!e&tiir o5 e:ti!.o %% rter0%ti% !i%ti&ti%, *oi% *r i&% ter*Ftio% &.o %.o i&!i!% % "ore% !e or 5i% !e%5i! e 5ito *e/e&% o5 9*%" *i"o% o e%tr&4"! &o rtie

X Re%*eitr % !o%e% i&!i!% 6!;?*?8Ero*, _%i e &orte ! _ri t 1 5 /9@?/./*ABC8 De    5 !e "tr A&", ie ereto, *i"o%o, r5o%o, o5 "9te: e%@r&/iH -!o o"8% i"o%%, reort!% e5 "@"o% "&eoH "!o% tri&4"re%, %e&!o % i&eriore% 5ito reorH t!% "ore% er5e"8%, re/e&te5e&te 5"!% !e *reto & @%e, %o"it9ri% & e:tre5i!!e !e 5 o5*ri!o *e![&"o, eF5er 9*%" rt,

oi!e, 4"@r, !ei%e&te *or *oro% @erto% %o@ o !i%o e%ti45t0ero, &5ero%% %e5e&te% *ret% C8eiro *oo i&te&%o, !e%4r!9e" %@or 5r4o DSCS E PRCPR/9*9S8 A% *t"%, o"8i!% e5 *"e& "or-.o, !ee5 %er !i%*o%t% e5 5!% i&% e o&%er!% e5 "o" %eo Mito e5*re4! o5o %e!tio,  reo5e&!! &o trt5e&to !e *ro@"e5% re%*irtrio% ] i&! &tie%*%5!i, e5o"ie&te, 8i*&ti e %!or0i

 GALE!A "A# PLA$%A# ME"!&!$A!#

Pi5e&tH 5"4et &asic') fr'tescens L

omarim, cumari, &imenta
M

e&o% !e !Ke&to% &o% !e*oi% !e o% ero*e% tere5 !e%o@erto o o&tiH &e&te 5eri&o, 5 4r*o !e *"&t% !0 *roe&ie&te H o 4F&ero &asic') H$9 !iioH & 5 &oo e e%ti5"&te %@or  5ito% !o% *rto% &io&i% ! 0&!i, ! C8i&, !o %!e%te ! _%i e !o Me!iterr7&eo O /e %eri !o c'rr. *i&te ! _%i %e5 % *i5e&H t% o5o *ri&i*" i&4re!ie&te A% *i5e&t% %.o i&! "oriK!% *or %% *ro*rie!!e% @e&i% Q %[!e A"5 !e e%ti5"r % 4"7&!"% %"ire%, re!itH%e /e *ro5o5 5 "i5*eK !o *re"8o !i4e%tio, or-&!o  e"i5i&-.o !o% *r%iH t% i&te%ti&i% ^&!o e5*re4!% &o% *rH to% !e r&e, *ree5 *o%%ir 5 eeito o&H %er&te, *o%%ie"5e&te !ei!o  *ro*rie!H !e% @terio%t9ti%, %e&!o *or i%%o !e 4r&H !e ti"i!!e &% re4iJe% o&!e &e5 %e5*re %e

6!/?*?8 _re% *rote4i!% e terre&o% reo"i!o% %o"o% @e5 !re&!o% Are!itH%e /e % *i5e&t% %e$5 &ti% ! A5ri tro*i", %e&!o 8o$e "ti!% &% re4iJe% tro*ii% e te5*er!% Ntr"iK5H%e o5 re/F&i, $9 %e&!o 5 *rte e%t@e"ei! ! "or /e re%e o5o *r4 e5 *0%e% /e&te% /9@?/./*ABC8 At  5 !e "tr Ar@%to &" o"8% "ter&%, o!%, o5 t 1 5 !e o5*ri5e&to "ore% (to!o o &o, &o% tr*io%) *e/e&%, @r&% o e%er!e!% rto% (@4)

+RUTO CORTA)O

!i%*Je !e reri4er-.o To!% % *i5e&t% *o%%e5 o o5*o%to re *%ii& o5o *ri&0*io tio E"  irrit&te *r  *e"e e *r % 5e5@r&% 5o%% E5 !o%e% e:e%%i%, *o!e %r *ro@"e5% 4!o% e t %er t" *r o% %ere% 85&o% Pe%/i%% i&!i5 /e *o!e %er ri&o4F&i *r o 04!o

r&o%o%, er5e"8o% /&!o 5!ro%, o5 t  5 !e o5*ri5e&to %e5e&te% &5ero%% S@or *i&te DSCS E PRCPR/9*9S8 N 5e!ii& *o*"r, re!itH%e /e % *i5e&t% *o%%5 9ri% *ro*rie!!e%, to!% !e*e&!e&te% ! % &treK irrit&te Co5o otr% %@%t7&i% re%, %.o %!% o5o r@eie&te, *ro!Ki&!o "or "o"iK!o !o% tei!o%

 GALE!A "A# PLA$%A# ME"!&!$A!#

RiH!o%H ti&treiro% 'ia tintor') "# *mor
%ortelão, garança, ruia RU61_CEAS

E

%t *"&t  ori4i&9ri !o Orie&te, o&!e, 89 5i"8re% !e &o%, er ti"iK! *r ti&4ir o% tei!o% !e er5e"8o o% 4"e%e% o@tier5, o 5i%tr9H" o5 o %o K" !e 5 r0er, 5 "i&! or io"et N r&-, *ro*iio !r&te 5ito te5*o 5 o5rio *r%*ero, 5% % &o %"o :i:, o5  5o! !o% @o&% e !% "-% er5e"8%, % e:*"or-.o ti&4i o *o4e A o@te&-.o *or %0&te%e /05i !o *i45e&to o&ti!o & riK *rooo  /e! !e % o5eri"iK-.o De%!e e&t.o,  *"&t !ei:o !e %er "ti!, tor&&!oH%e *ro4re%%i5e&te e%*o&t7&e e !i&!i&!oH %e *or /%e to!  Ero* Mito %e5e"8&te Q riH!o%Hti&treiro% !ei!o Q % -.o 5e!ii&", e&o&trH%e &% re4iJe% 5e!iterr7&e% 5 *"&t *r:i5,  4r&KH@r, o 'ia eregrina L, $% o"H 8%, *roi!% !e 5 % &err, *er%i%te5

6!/?*?8 Ero* 5eri!io&", %@e%*o&t7&e & r&-, %o"o% "9rio% t 1 5 /9@?/./*ABC8 De  5  1 5 !e "tr Pere&e, "e er5e"8oH%t&8!o, tre*!or, r5o%o, /!r&4"r e *roi!o !e ["eo% &o% 7&4"o% o"8% ertii"!% e5 4r*o% !e , 4r&!e%, "&eo"!%, "e!% &o% @or!o% e & &err e&tr", &err% %e&!9ri% or5&!o 5 re!e *re&te "ore% 5re"%, *e/e&%, !i%*o%t% e5 i5eir & :i" !% o"8% e & e:tre5i!!e !o% r5o% @4 rre!o&!!, *ret,

!r&te o i&er&o O o&8ei5e&to !% irH t!e% 5e!ii&i% ! riH!o%Hti&treiro% re5o&t Q *o !e
!o t5&8o !e 5 eri"8 *rte %@terr7&e r%te$&te, er5e"8, !e%*roi! !e @roto% C8eiro !e @%i&to %@or re DSCS E PRCPR/9*9S8 So5e&te  riK te5 e5*re4o 5e!ii&" At o5o t2&io, e5e&4o4o, !irtio, !%tri&4e&te, o"ertio, ":tio e *eritio

8


S"i #alia officinalis L S", %"H!%H@oti%, %"et LA,IA)AS

S

e4&!o Si&tHSi5o&, L0% :i @e@i to!% % 5&8.%, o "e&tr, !% :0r% !e %"i e er2&i A %"i 4oK !e e&or5e *re%t04io !e%!e te5*o% i5e5oH rii%  E%o" !e S"er&o, /e  !e&o5i&o #alia salatri@, 8er!oH !e S&t
X N.o  reo5e&!9e" *r 5"8ere% /e e%te$5 55e&t&!o eitr o o&tto o5 o erro 6!;?*?8 Ero* 5eri!io&"  "ti! &o 6r%i" e5 8ort% e $r!i&% t  5 /9@?/./*ABC8 De W   5 !e "tr S@r@%to "e r5o%o e to5e&to%oH*@e%e&te o"8% 4r&!e%, o@"o&4%, *e!o"!%, er!eH e%@r&/i-!%, *er%i%te&te%, e%*e%%%, re&!% "ore% K"Hio"9e%, e5 4r*o% !e W   *or ertii"o

@%r Co5 eeito,  e%%F&i !e %"i o&t5  5e%5 %@%t7&i t:i /e o @%i&to, &.o %e&!o o&%e"89e" *r *e%H %o% ir%0ei% e 8i*erte&%%

DSCS E PRCPR/9*9S8 S -.o r5i&ti e e%to59/i re4"riK % &-Je% !i4e%ti% A% 5"8ere%  e5*re45 o5o e5e&4o4o e o"ertio ] t5@5 &tiH%!or0io, 8i*o4"ie5i&te, &tiH%*tio, itriK&te e e%ti5"&te O %e %o o5o er "i&9ri te5 %e *o* "ri K!o o&t i& 5e&t e

> GALE!A "A# PLA$%A# ME"!&!$A!#

To5i"8o %.)'s 'lgar(s L

Ti5o LA61ADAS

O

to5i"8o *o%%i to!% % *ro*rie!!e% ter*Fti% !o %er*.o, o5 5 -.o i&! 5i% eiK  re"-.o !e %% *ro*rieH !!e% 5e!ii&i%  e:te&% A !ii"!!e &o %e %o &.o re%i!e e5 %@er /i% o% %o% e5 /e !ee %er ti"iK!o, 5% e5 o&tro"r % !o%e% e  !r-.o !o trt5e&to Co5 eeito, o to5i"8o o&t5 %@%t7&i% @%t&te ti%, !e&tre % /i% %o@re%%e5 !oi% e&i%# 5 !e"e%, o ti5o", &tiH%*tio, &tie%*%5!io e er504o, K *rte ! *re*r-.o !e &5ero%o% 5e!i5e&to% o5&% *r %o% i&ter&o e e:ter&o ( t5H @5 5 !o% i&4re!ie&te% ti"iK!o% *e"o% e5@"%5!ore% 5o!er&o%) o otro, o rro",  5 &tiH%*tio 5ito ti"iK!o e5 *er5ri E5 itoter*i, ti"iK5H%e % e:tre5i!!e% "ori!%, /e *o!e5 %er o"8i!%  *rtir !o 5F% !e @ri" e !r&te to!o o er.o O to5i"8o  ori4i&9rio ! @i 5e!iterr7H &e oi!e&t" e&o&trH%e @&!&te5e&te

X O %o e:e%%io !o "eo !e to5i"8o *o!e %r !i%t[r@io% 4%tri&te%ti&i%

e5 to!o o %" ! r&-, & E%*&8, e5 PorH t4" e & It9"i, &% o"i&% 9ri!% o&!e %% 5oit% "e&8o%% e @i:% o5 o"8% *er5H &e&te5e&te er!e% e:"5 o %o" o %e roH 5 K *rte, "5 !o "oreiro, !o tr!iioH &" r5o !e ro59tio% ti"iK!o e5 "i&9H ri o  e o 89 *o!e5 %er 4r!e"5e&te %@%tit0!o% *or 5 i&%.o !e to5i"8o Te5 8eiro ro59tio e %@or 5r4o

:i" !% o"8% 5iore% tetr/F&io %t&8o e 4"@ro DSCS E PRCPR/9*9S8 Tr!iio&"5e&te

6!/?*?8 Ero* re4i.o 5e!iterr7&e, o"i&% 9ri!% t 1 5 /9@?/./*ABC8 De 1  W 5 !e "tr S@r@%to "e% torto%o%, "e&8o%o%, r5o% i&Ke&t!o%, ereto% e o5*to% o"8% *e/e&%, %%%ei%, "&eo"!%, to5e&to%%, e%@r&/i-!% & *94i& i&erior "ore% ro%!% o @r&%, *e/e&%, e5 e%*i4 &

e5*re4!o o5o &tie%*%5!io e @/io, t5@5 t %o@re o *re"8o !i4e%tio, o5 eeito% *eritio%, e%to59/io% e r5i&tio% A"5 !i%%o,  8e5o"0tio, e5e&4o4o, er504o, re"%io, t2&io, !irtio e o"ertio I&!i!o *r %o e:ter&o &o trt5e&to !e eri5e&to% e *i!% !e i&%eto *or % -.o itriK&te, &tiH %*ti e !e%o!oriK&te

-.


Urti4H@r&

!% 5.e% e"iKe% /e, tr&%or5&!oH%e e5 o4r, o5e-  ro@r e  !eorr ri&-% A rti4H@r& !e%e&o"eH%e *erto !% %%, La)i') l') L e5 o%t5e&to%, &% "reir% e, *e%r ! LA,1A)AS "e&!, ree"H%e tot"5e&te i&oe&%i Di%H ti&4eH%e !% rti4% !ei!o Q% %% "ore%  "or @r&, o5  or5 !e 5 @o rter0%ti%, o5 5 4r&!e *t" @ert, !e o &o5e Q rti4H@r& %*erior or5&!o 5 @@!, e %% oH L75i %r4e & 5ito"o4i 4re4 o5o 5 "8%, !e 5 er!e 5ito "ro A rti4H@r&H $oe5 5! *or Ye%, $ 5"8er,  !e%   !e erto 5o!o 5 rti4 5ort, !e%i4H
S

6!;?*?8 Ero*, e:eto & re4i.o 5e!iterr7&e @e5 "i5t! &o 6r%i" o%t5e&to%, "reir%, e&t"8o% t  5 /9@?/./*ABC8 De    5 !e "tr Pere&e, "e r04i!o, i"o%o, oo o"8% oi%, or!ior5e%, %err!%, i"o%%, *eio"!% "ore% @r&oH5re"!%,    *or ertii"o & :i" !% o"8% tetr/F&io tr&!o &o i5o riKo5 e%to"8o%o e e%@r&/i-!o C8eiro i&te&%o, %e5e"8&te o !o 5e" %@or "i4eir5e&te 5r4o

DSCS E PRCPR/9*9S8 To!  *"&t *o%%i *ro*rie!!e% 5e!ii&i% e

% e:tre5i!!e% *o!e5 %er o"8i!% &te% ! "or-.o e o&%5i!% o5o er!r% E5@or  %e4e5 %e$ "e&t, !ee %er eit Q %o5@r, *r eitr e&e4rei5e&to O t&i&o "8e o&ere *ro*rie!!e% !%tri&4e&te% ] t5@5 e:*etor&te, &tii&"5tri, !e *rti, itriK&te e 8e5o%t9ti

-1


Ver@e& Berena officinalis L 9ra< de<nus, era
A

er@e&  !e%rit *or P orier o5o \5 "e !e"4!o e r04i!o, o"8% 5e!0ore%, "4&% r5o% r94ei% e 8irto% e "ore% *e/e&% e i&o!or%, !irH%eHi 5 rH 5e\ N er!!e, %e *orte *oo e"e4&te &.o  tre&te Por5, & &ti4 ii"iK-.o ro5& % *rF&i% ti&85 *o i5*orH t7&i e  er@e& oi e"eit *"&t %4r!, o5  /" er 89@ito tor o% te:to% !o% *H to% !i*"o59tio% *r "8e% o&erir 5ior tori!!e O &o5e !e Berena, tri@0!o &e%%e te5*o  to!% % *"&t% %4r!% ti"iH K!% *r e%te eeito, oi o&%er!o & tH " er@e& A% oro% !o% e5@i:!ore% er5 e&tr&-!% o5 er@e&% "ori!% A *"&t t5@5 er ti"iK! *r *rii-Je% !e *e%%o%, %% e !o% "tre% !% !ii&!!e% ro5&% O% e"t% e o% 4er57&io% ti"iKH 5e&to A% i&%Je% !e er@e&, t.o o5&% 5H& &% %% *r9ti% !e 54i e eiti-H t"5e&te, &.o %.o *re*r!% o5 e%t ri, o&%i!er&!oH 5 *o!ero% *&i *"&t %i&4"r, 5% o5  Berena odorata M% to! e%t e"e@ri!!e i &o e%/eiH L, e%*ie 5ito 5i% ro59ti

6!;?*?8 Ero* e&t"8o%, @"!io%, t"!e%, o%t5e&to%, "oi% [5i!o% e %o5@rio% t 1 5 /9@?/./*ABC8 De W   5 !e "tr Pere&e, "e i&o, ereto, /!r&4"r, &e"!o, 9%*ero &o% 7&4"o% r5o% !e"4!o% e %t!o% !o "e o"8% i&eriore% o*o%t%, 5i% o 5e&o% *ro&!5e&te "o@!% "ore% "i"%e%, e5 e%*i4% o "o&4o !o% r5o% 9*%" o5 ? %e5e&te% I&o!or %@or 5r4o

DSCS E PRCPR/9*9S8 A *"&t i&teir,

o"8i! & "or-.o,  ti"iK! e5 i&%Je% !e*oi% !e %e ] !irti, t2&i e !%tri&4e&te S% *"i-Je% o5o &titr5io, o&tre*tio e &tie%*%5!io i&! &.o or5 o5*ro!%

-


Yi5@roHo55 C'nier's co))'nis L

edro, Gun-&ero, 3imbro CONZERAS

E

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SELEÇÕES DO R EADER S DIGEST

SEGREDOS e

VIRTUDES das

PLANTAS MEDICINAIS E%t e!i-.o re%5i!d ! o@r ori4i&" !e%ree  *"&t% e&o&tr!% &o 6r%i" e o5o e"% *o!e5 %er %!% *r rr !oe&-%, "iir !ore%, itriKr eri!%, trtr o&t%Je% e 5e"8orr i&! 5i% % %[!e %i&&te% 5ito% e "e&!% !o o""ore e:*"i5 "4&% !o% &ti4o% %o% 5e!ii&i% !% *"&t% E%t!o% !e *e%/i%!ore% 5o!er&o% 5o%tr5 *or /e 5it% !e"% %.o 5*"5e&te ti"iK!% & 5e!ii& t"

d Prte i&te4r&te ! rei%t Se"e-Je% N.o *o!e %er e&!i! %e*r!5e&te

4

Segredos e Virtudes Das Plantas Medicinais

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