At the end of the lessons the pupils must be able to: K- enumerate the benets that can be derived in playing arnis. Cross word puzzle) - erform the warm-up e!ercise with and without the baton. "- recall the nature and bac#ground of arnis as the sports. $ game) %eachers %eachers activity activity &ood morning class' A. ( (A(A A(A%*+, %*+,
upils activity activity &ood morning ma1am $pupil will answer)
ow was your morning Kindly share to us what did you do as you wa#e up from your bed$ call a pupil to recite) $ pupils will share her e!perienced) %han#you %han#you for sharing sharing to us your your very wonderful activity this morning' ow about the others /oes anyone wants to share her0 his e!perienced $pupils will response) *1ll 2ust as# you then3 who prayed this morning 4ho ate his0 her bfast 4ho brushed her teeth 4ho ta#e a bath 4ho did some stretching or any e!ercise *t seems li#e nobody did some e!ercise 5et1s play a game to wa#en 6es 6es teacher up your body. 4ould you li#e that +#ay listen to my instructions. 6ou will be divided into two groups7 each group will be given an envelope containing the 8uestion and a big brown envelope containing a puzzle to give them a hint to the answer on the 8uestion7 after revealing the answer on the board ach group will be handed a bo! containing letters7
this letters will be used to answer the 8uestions by stic#ing the letters on the board. %he rst one to nish is 6es teacher the winner. 6es teacher *s the instruction clear Are you ready to play the game $ pupils will play the game) Clap' Clap' Clap' 9oth group did a good 2ob' 5ets all clap our hands class' /o you want to play more games 5ater we will continue our game7 but you can play the game if you will listen to what we will tal# about. 9. (,%A%*+, 4hat was the mystery 8uestion again
%han# you for reading ;;;;;;;;;7 And what was the answer class &ood' /oes anyone play arnis here /oes anyone tried to play it %hen lets learn more about arnis7 4hen playing arnis7 what do you use
6es ma1am
*t is an indigenous Filipino martial art and sport characterized by the use of swinging and twirling movements. A(,*7 ma1am= ,one ma1am ,one ma1am
tic# ma1am > ma1am
,o ma1am
6es ma1am ?or striking, blocking, locking and grappling
,one ma1am
*n other places they have other name for arnis. /oes anyone in the class have idea on what other names for arnis Arnis is also #nown as kali and eskrima, meaning weapons based material art.it is traditionally developed from the roots of the hilippines. in 5uzon they call it arnis7 in
Kali7 Arnis7 s#rima
ow do people in @indanao call it again ow about in 5uzon ow about in
garrote7 pananandata in %agalog7 in ibanag they call it pag#ali#ali7 in 9isaya #aliradman in *lo#ano did2a and in pangasinan they call it #abaraon and #alingoran. tic# ma1am
4hat material do we use in playing 9aton ma1am arnis
inches ma1am
EGE. And &lobally it is considered as one of the most popular martial arts with its organizations worldwide li#e the *@A?- international @odern Arnis
*t was being recognize as the hilippine ,ational @artial Art and port
federation7 4@AA- world @odern Arnis Alliance7 A@AA- American @odern Arnis Associates and modern Arnis (emy . resas international organization.
,one ma1am
Kali and s#rima %hat was 2ust a brief sory about arnis. /o you have any 8uestions class 9aton ma1am 5ets recall7 what was the other name for arnis in visyas and in @indanao > ma1am 4hat is the other name for stic# in arnis
> inches ma1am
ow many is the ma!imum no. of baton
(emy Amador resas
4hat is the ideal size of 9aton
(.A. DE
4ho was the father of modern Arnis 4hat is the (epublic Act no that declares Arnis as the hilippine @artial Art and port * thin# you are ready for the game again. 6es ma1am 6ou will have same groupings7 * will tell the 8uestion and you will stic# it on the board if your done you will raise the Hag and shout your team name. the tyeam who didn1t ma#e it will help me later in the demo e!ercise. *s the instruction clear
(eady ma1am upils will play the game'
%han# you ma1am'
Are you ready 5ets play the game then' /
Congratulations everybody' &(* 5et1s continue. 9efore playing arnis there are some principles that you shoul learn.;;;;;;; #indly pic# up word from this bo!
C+,C,%(A%*+,
?A% /C**+, peed is a very important factor in the game. %he grip must be rm and the stro#e must be delivered with a bounce.
4*55 A,/ 5A6 9%
Concentration is needed to dominate the opponent ?ast decisions in any given situation during combat e!pected %he will to compete and play best may contribute in mastering the sport %hose are the principles we need to learn. 4hy do you thin# we need to understand arnis
4hat can arnis enhance in us 5ets loo# at the word hunt bo! . #indly loo# at any answer that you see.
Arnis is our national art and sport. %hrough arnis we are able to appreciate the role of heroes and their place in the historical development of our country.
/ +4( A&*5*%6 (AC%*+, C++(/*,A%*+,
. +bserve courtesy at all times F. /uring pIractices7 avoid unnecessary movements J. Always obey instructions from the teacher D. After the activity7 always sha#e hands weith your partner0 opponent to draw respect and e!hibit sportsmanship.
4arm-up e!ercise
4hat was the rst activity to be done 6es ma1am
$ selected pupils will do the warm-up e!ercises)
* will say the instruction and you will do the action o#ay G. >. F. J. D.
ead rotation Arms circling ip rotation Knee rotation An#le rotation
Clap' Clap' Clap'
*t is a ?ilipino @artial Arts and ports Kali and es#rima
9aton
>
4hat is the other name for stic# in arnis
> inches (emy Amador resas
ow many is the ma!imum no. of baton DE 4hat is the ideal size of 9aton 4ho was the father of modern Arnis 4hat is the (epublic Act no that declares Arnis as the hilippine @artial Art and port
speed power agility reaction coordination
4hat are the benets in playing arnis
G. >. F. J. D. M.
. A5*CA%*+, 0
N. 4hat is the (epublic Act no that declares Arnis as the hilippine @artial Art and port . 4hat are the benets in playing arnis . &ive G e!ample of a warm-up e!ercise without baton GE. &ive G e!ample of warm-up e!ercise with baton A,4(: *t is a ?ilipino @artial Arts and ports Kali and es#rima 9aton > > inches (emy Amador resas DE speed power agility reaction coordination ?. A*&,@,% /irection: with your classroom grouping perform the warm-up e!ercise with baton using any #ind of music. %o be performed ne!t meeting. $ DEpts.)