Bicol University College of Education Integrated Lab. School High School Department Lesson Plan in Grade 7-P.E. (Venus/Neptune) Dec. 16, 2013 I.
Objectives: 1. Enumerate the different Basic Skills of Table Tennis. 2. Demonstrate the Basic Skills in playing Table Tennis. 3. Execute the Basic Skill in Playing Table Tennis.
II.
Subject Matter: Topic: Individual/Dual Sports: Basic Skills in Playing Table Tennis References: Tops Table Tennis.pdf Materials: Table Tennis-Table, racket, Ball and Hand-outs
III.
Instructional Procedure: Teachers’ Activity
Students’ Activity
A. Motivation Good morning/afternoon class! Today we will have a game. Form 5 groups with 9 members. The name of the game is “Bouncer”. You
must make 20 Forehand, 20 Backhand and 20 Combo bounce. Each group will have a 1 representative. Now choose your representative.
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Group 1-student 1
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Group 2- student 2
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Group 3- student 3
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Group 4- student 4
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Group 5- student 5
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Yes!
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(each representative will play and have to
Now you will make 20 each For ehand, Backhand and Combo without falling of the ball in the ground or floor. Is that clear? At the count of thre e you will start. One! Two! Three!
finish the game) Congrats to the winners you will receive a reward and to the o ther participants will have 3 points in participating. B. Lesson Proper Let’s proceed to our lesson about the
basic skill in playing table tennis. First are the Grips. G rips. Anyone knows what the Grip is?
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Madam, it is the manner or style of gripping the racket to control the ball.
Good! There are two basic styles in gripping,
the Shakehand Grip also known as International Grip. (demonstrate the shakehand/international grip) Who can execute the shakehand/International Grip?
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(execute by one student the shakehand /international Grip)
Okay, the second one is the Penhold Grip. What is the popular kind of Penhold?
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Chinese Penhold Grip
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(execute the Korean/Japanese Penhold
Right! Chinese Drip is like you are holding a pen and remaining fingers are curled at the back face of the racket. (Demonstrating while talking) There is another kind of Penhold Grip. The Korean/Japanese Penhold Grip. Who can execute the Korean/Japanese Penhold Grip? Good!
Grip)
Let’s continue to next skill the Footwork
and Stance. I will demonstrate first and after that you will execute it, okay?
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Yes!
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Knees bent and leaning slightly forward.
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Feet shoulder width apart.
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Forehand Drive and Backhand Drive
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(Execute the Forehand Drive)
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We don’t know.
(Demonstration no.1-Footwork)
Bend your knees slightly.
Second, take a short step to the left with your left foot. Bring your left together by moving the right foot, then move your left foot again balance position.
(Demonstration no.2-Stance) Can you give an instruction for stance and body position? Okay, what else? And also racket should be table height and in front of the body. The third skill, the stroke. Who can identify the strokes in playing the table tennis? Correct! (Demonstration no. 3 Strokes) Forehand drive in playing table tennis you must strike the top back part of the ball with a forceful brush in an upward direction. Who can execute the forehand drive? What about the Backhand, who can execute the Backhand Drive? Okay, Backhand Drive has a similarity to the action of throwing the Frisbee. S triking the top back part of the ball with forceful
brushing action. In drive, striking the ball in a forceful brush. What about striking the ball very light force, what do you call that? Good! C. Activity Let’s have an activity, it is like amazing race. There are 3 stations, each station you will have a task to do. You must execute correctly the skill or the task. Go to you group and select who will pick your number. First Task- Do Footwork and Stance 10 times side by side. Second Task- Do Footwork and Stance with the movement of Forehand Drive 10 times side by side. Third Task- Do Footwork and Stance with the movements of Backhand Drive 10 times side by side. D. Generalization Now let’s have a review, what are the Basic Skills in Playing Table Tennis? Correct! Give the names of the Different types of Grips. Good! What are the basic Strokes in playing Table Tennis?
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Push (Forehand Push and Backhand P ush)
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(Form 3 groups, each group will execute correctly the task. Each one of the group will do it correctly)
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Grips, Ball Control, footwork and Stance and Strokes
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Shakehand/ International Grip, Penhold Grip(Chinese/Korean/Japanese Grip)
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Forehand Drive/Push and Backhand Drive/Push
That’s Right! In playing table tennis there are skilled that developed related to fitness health. The speed, agility, concentration and the eye-hand concentration. Now we will have a short quiz.
IV.
Evaluation:
In a ¼ sheet of paper enumerate the following: 1-4. Name the Basic Skills in Playing Table Tennis. 5-6. Name the 2 kinds of Grips 7-10. Name the skills that developed in playing Table Tennis related to the fitness health. V.
Agreement:
Familiarized the Rules of Table Tennis 1. The Rules in the Regular P lay 2. The Rules in the Tournament Play
