Transcriptions of Jon Kabat-Zinn's meditation tapes.
Special methods of meditation to get stress-free,Full description
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La atención plena (o mindfulness) es una forma de meditación que consiste en prestar atención al momento presente, de forma deliberada y sin juzgar. El concepto de mindfulness ha transcendi…Descripción completa
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Descripción: Jon Kabat Zinn - Mindfulness en La Vida Cotidiana
Mindfulness, Jon Kabat-Zinn
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PsicologíaDescripción completa
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