Exercises to strengthen and develop clairvoyance, including hypno script.
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ARMY DOZEN EXERCISE •
WARM-U WAR M-UP P EXERC EXERCIS ISE E 1.STORK WALK 2.BOBBER 3.BACK FIELD CROUCH
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ARMY ARMY DOZE D OZEN N PROP P ROPER ER 1. HIGH JUMP JUMPER ER 2. SQUAT SQUAT BENDER BENDER 3. SQUAT SQUAT THRUST THRUST .BEND AND REACH !.FOUR COUNTS PUSH-UP ". KNEE KNEE BENDER BENDER #. TRUNK TRUNK TWISTER TWISTER $.TURN AND BOUNCE %.EIGHT COUNTS PUSH-UP 1&. SIDE BENDER 11. MOUNTAIN CLIMBING 12. BOTTOMS UP
