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July 2013 Coach: Rey Castro
West Ham International Academy Australia – July 2013
Coach: Reinaldo Portillo-Castro
Tuesday 16 July 2013 This session is prepared with the objective of practicing / improving participant’s short passing, crossing and ball support in front of goal.
Depending on the level and age of participants, we will have a section aiming also to improve strikers ability in front of goal
Coach: Reinaldo Portillo- Castro
Warm up 1st phase Depending on numbers, 2 areas 20 *30 + 6 cones per area 1 2
5 4 3
Notes Up tempo exercise Motivate players to use both feet quality of passing Depending on level and age modify speed. • •
• •
Coach: Reinaldo Portillo-Castro
Warm up phase 2
Progression Player runs with ball to cones and then selects a pass to man in opposite group
Note: Select same fields as from Warm up phase 1
Coach: Reinaldo Portillo-Castro
Positioning (this part might be omitted depending on camp rotation since players probably warmed up or run positioning in separate training group)
40*30 2 – 3 touch passing Allocate bibs according on football camp participants
Players will be allocated in 2 or 3 teams depending on numbers and start passi ng the ball. After a few minutes, a second ball will be played and instructions such as receiving in back foot, forward passing, drop shoulder movement will gradually be introduced
Coach: Reinaldo Portillo- Castro
Number 9 crosses. Check to second post arriving first post and shooting
Progression: Player 1 long pass to 2 bounces back and un marks in channel Player 1 receives ball and does a long deep pass to end line for 2 to cross Striker times run and receives cross to shoot on goal
1
•
•
•
Player move: 2
1 to 2 2 becomes 1 Striker goes behind striker line takes turn •
5
• •
3
4
Coach: Reinaldo Portillo-Castro
Number 9 combining midfielders. Check to second post arriving first post but pass to midfielder joining in attack Note: try pre selecting a strong 9
1
Progression: Player 1 long pass to player to Player 2 does a give and take move Player 1 combines with a deep pass to end line and joins in attack to combine with striker to finish play Striker times his run to receive ball from 2 and bounces to 1 to shoot and positions to follow up play • • •
•
2
Player move: 2 becomes 1 1 becomes 2 second striker joins in play •
3
5 6
• •
4
Coach: Reinaldo Portillo-Castro
1 touch and shooting exercise #9
Strikers for session Have groups of strikers taking turns after receiving 2 balls from each player
Progression: A striker will receive a ball from different sections in the field (as in diagram) Must finish in 1 or 2 touches