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This E-Book (30-Day Upper Body Challenge) and its associated content are for informational purposes only. only. Before performing any suggested testing and/or exercise assessments and practices, you should consult with a qualified professional who is familiar with such exercise assessment techniques and may properly interpret the results. By using this E-Book (30-Day Upper Body Challenge) you agree to hold harmless Alexa Brown, Alexa Jean Fitness, www.alexajeanbrown.com www.alexajeanbrown.com and and Lex Brown LLC from any liability or personal injury associated with any content on this E-Book (30-Day Upper Body Challenge). We do not guarantee you will lose any weight just from reading this document. Your results are completely dependent on what you do with this knowledge. If you're unsure if you should follow any of the guidelines mentioned within any of the content of this E-Book or site related to this content, contact a qualified professional.
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