Strength Summit 2013

Invitation 2013 ELEIKO STRENGTH SUMMIT MAY MA Y 18-19 2013, Poliquin™ Strength Institute

Invitation 2013 ELEIKO STRENGTH SUMMIT MAY 18-19 2013, Poliquin Strength Institute

Invitation 2013 ELEIKO STRENGTH SUMMIT MAY 18-19 2013, Poliquin™ Strength Institute

You are invited! Congratulations! You are one o the ew selected strength and conditioning coaches that Eleiko Sport, in cooperation with the Poliquin Strength Institute, are pleased to invite to the ourth annual Eleiko Strength Summit. The event will take place May 18-19 2013 at the Poliquin Strength Institute in East Greenwich, Rhode Island.

ELEIKO SPORT – THE COACH’S CHOICE FOR STRENGTH AND CONDITIONING EQUIPMENT For over 50 years, Eleiko Sport has been a leading supplier within international strength and conditioning, weightliting and powerliting communities. We have earned the reputation as having the highest quality strength and conditioning equipment in the industry. Since our ounding in 1957, Eleiko Sport has delivered its products to 160 countries all over the world. The trademark stands or quality, competence and success within strength and conditioning, weightliting, and powerliting communities. Eleiko Sport has become, and still is, the standard.


ELEIKO STRENGTH SUMMIT Eleiko Sport is not only the coach’s choice or strength and conditioning equipment, but over the years has become the coach’s choice or educational programs. In our ourth year, we continue to bring together some o the industry’s best in the collegiate, proessional and Olympic strength and conditioning arenas. You will get a chance to learn in a very interactive and intimate setting, and get knowledge that is directly applicable to your work. This year we have a combination o highly successul strength coaches rom the National Football League, Major League Baseball, a coach with a record number o Olympic medals in his pocket, and the Eleiko Sport Head Olympic Weightliting Coach. This will be a weekend to learn, network, and share.

ELEIKO PROFILE COLLECTION All participants will be given a sample o our Eleiko Prole Collection. Please tell us your size during registration in order to receive the Eleiko Prole Collection. This will be given to you ree o charge during the course.

WIN AN ELEIKO SPORT TRAINING BAR! One lucky attendee will win the newest addition to the Eleiko amily; the Eleiko Sport Training Bar!

HOW TO REGISTER To reserve your space, please visit www.EleikoStrengthSummit.com

As a special invited guest, the cost o the entire weekend is only $447, and includes all speaker sessions or Saturday and Sunday, lunch or both Saturday and Sunday, and a joint dinner on Saturday night at a waterront restaurant in Rhode Island. . We look orward to continuing to raise the bar with the 2013 Eleiko Strength Summit! The Eleiko Sport Team and Poliquin Performance


2013 ELEIKO STRENGTH SUMMIT Saturday – Strength Training or Champions 9 am

INTRODUCTION AND WELCOME BY ELEIKO SPORT 9:15am – 10:15am

TOP TEN THINGS I’VE LEARNED IN 35 YEARS OF BEING A STRENGTH COACH • Charles Poiquin – Poliquin Performance 10:30am – 12pm

FOUNDATIONS OF NEW ENGLAND PATRIOTS STRENGTH AND CONDITIONING PROGRAM • Harold Nash – Head Strength and Conditioning Coach, New England Patriots • Moses Cabrera – Assistant Strength and Conditioning Coach, New England Patriots 12pm – 1pm

LUNCH 1pm – 3pm

IN-SEASON TRAINING AND WHAT THAT MEANS FOR BASEBALL • Paul Cater – Associate Strength and Conditioning Coach, Baltimore Orioles 3:15pm – 5:30pm

OLYMPIC LIFTING FOR STRENGTH COACHES: HOW TO DEVELOP PERFECT LIFTING TECHNIQUE WITH INEXPERIENCED ATHLETES • Anders Lindsjö – Head Olympic Coach, Eleiko Sport 6pm

DINNER AT NAUTIKA RESTAURANT IN EAST GREENWICH, RHODE ISLAND

Sunday – Top 10 Things I Learned in Developing World Champions and Olympic Medalist 8:30am – 10am

PART 1 • Yves Nadaeu – Short Track Coach 10am – 11am

SUNDAY BRUNCH 11am – 2pm

PART 2 • Yves Nadaeu – Short Track Coach


CHARLES POLIQUIN Charles Poliquin is one o the most accomplished strength coaches in the world. He has designed workouts or Olympic medalists in 17 dierent sports, world record holders in 10 dierent sports, and proessional athletes in the NBA, NFL, NHL, MLB, and UK Premier League. He has lectured or consulted or a variety o high-prole organizations such as the US Secret Service, Walt Disney Corporation and the World Swimming Congress.

HAROLD NASH – NEW ENGLAND PATRIOTS Harold Nash has just nished up his second season as head strength and conditioning coach or the 2012 season ater working six seasons (2005-2010) on Head Coach Bill Belichick’s sta as assistant strength and conditioning coach. Nash is in his eighth season as a ull-time coach ollowing an all-star career as a deensive back in the Canadian Football League and is a veteran o 13 seasons o mentoring young athletes. Beginning in 1994 and continuing throughout his CFL tenure, Nash served as an assistant to highly-regarded speed coach Tom Shaw, assisting over 30 college deensive backs in their preparations or the NFL Drat. Starting in 2000, he also worked with the Nike Football Group to teach speed, agility and quickness to some o the nation’s top college prospects.

MOSES CABRERA – NEW ENGLAND PATRIOTS Moses Cabrera is in his second season as the Patriots assistant strength and conditioning coach, where he assists head strength & conditioning coach Harold Nash in the team’s year-round conditioning program. Cabrera was named to the position on March 31, 2011 ater one season as an assistant strength coach at the University o Colorado. During his time in Boulder, Cabrera was responsible or the implementation o strength and conditioning programs or the school’s ootball team. Prior to his season at Colorado, Cabrera spent six years as an assistant strength coach at Fresno State where he was responsible or the design and implementation o strength and conditioning programs or incoming ootball players, men’s basketball, women’s lacrosse and women’s soccer. Cabrera held graduate assistant strength coach positions rom 2001-04 at Oral Roberts University, the University o Nebraska at Omaha and Fresno State.


ANDERS LINDSJÖ – ELEIKO SPORT Anders Lindsjö is the head strength and weightlifting coach at Eleiko Sport in Sweden since 2005. He conducts

the Eleiko Strength Coach, Eleiko Strength Camp and all Olympic Liting course or Eleiko Sport at the Eleiko Sport Center in Halmstad, and numerous other places world wide. Anders is a well-established international weightliter and competed in the Olympic Games 1992 in Barcelona. Since then he became the head coach or the Swedish Olympic Weightliting team and have been the author o the entire coaching manual or the Swedish Weightliting Federation. Anders has been involved in training and coaching athletes in all kinds o sports with a ocus on strength, power and explosive training. His knowledge o Olympic liting and unctional training has beneted athletes in soccer, ice hockey, basketball, foorball, and handball, to name just a ew sports.

PAUL CATER Paul Cater enters his second year as an associate strength and conditioning coach or the Baltimore Orioles organization ater being hired in January o 2012 to help shit the culture o training in baseball towards higher orce exercise prescription. Cater came to the Orioles ater a 6 year stint in proessional rugby, primarily with London Wasps Rugby Club rom 2005-2010 where he worked as a rehab specialist. Hired to help accomplish similar culture changes in rugby, the team earned European, League and Domestic titles during his tenure. Ater starting his academic pursuits at University o Caliornia, Davis, where he played ootball or the successul Aggies rom 1995 to 2000. Cater continued his education in London, earning his Masters rom Middlesex University and his Poliquin CIPC level’s I, II and Bio Signature Certication. Seeking urther mentorship rom some o the top proessionals in applied European sport science, his prociency in both developing and maintaining power during longer competitive season cycles grew. With his ability to work within a diverse spectrum o sporting cultures while nding the most ecient solution or strength and power gain, he aims to continue the string o success with the world’s best players and organizations.


YVES NADEAU – SHORT TRACK COACH Yves Nadeau holds a level 5 coaching certication rom the Canadian Coaching Association (NCCP 1993) and a level 3 (1969) coaching certication rom the Canadian Ski Instructor’s Alliance. Mr. Nadeau started his coaching career in 1970, coaching canoeing and kayak. He was a rowing coach rom 1972 to 1976, when or the rst time one o his athletes participated in the Olympics. He started coaching Speed Skating in 1980. From 1982 to 1995, Yves Nadeau was Head Coach o the Canadian Short-Track team. During his ourteen years as Canadian National Coach, his athletes have been medalled over 200 times at World Championships and Olympics. The ladies and men he coached during that period were World Champions 14 times. Mr. Nadeau started doing consulting work or the International Skating Union (ISU) in 1992, giving seminars to coaches and running training camps. Over the years he has worked in Australia, Austria, Bulgaria, China, Czech Republic, France, Great Britain, Hong Kong, New Zealand, South Arica, Sweden and The Netherlands. Since leaving Canada in 1995 he has been National coach or France (1995 and 1996), Great Britain (1999 to 2001), and the Netherlands (2001 to 2003). In 2003 Yves Nadeau started working on an ISU development program or Eastern European countries, to help these countries prepare or the 2006 Turino Olympics. He ran seminars and training camps or coaches and junior athletes. The countries that participated in this program were: Austria, Byelorussia, Belgium, Czech Republic, Estonia, France, Great Britain, Hungary, Latvia, Kazakhstan, Lithuania, Poland, Romania, Slovenia, Slovakia, Sweden, Switzerland. Apart rom speed skating and rowing, Yves Nadeau has also worked with proessional hockey players, triathletes, marathon runners, skiers and cyclists. During his coaching career Mr. Nadeau received many awards as a coach: • The “Lauréat Montréalais” in 1988, 1990,

1992, and 1994 • The Mérite Sportif Québecois in 1984,

1989, 1992, 1994 • The Longine Achievement Award in

1989, 1990,1991, 1992, 1993, 1994, 1995 In 1997 he was given the 3M award or his coaching career achievement. In 1993, Yves Nadeau was inducted in Speed Skating Canada Hall of Fame and 1999 in the “Club de la Médaille d’Or” Hall of Fame.


HOTELS HAMPTON INN & SUITES PROVIDENCE / WARWICK – AIRPORT

2100 Post Rd Warwick, RI 02886 (401) 739-888 6.2 miles from Poliquin Strength Institute EXTENDED STAY AMERICA – PROVIDENCE AIRPORT

1200 Division Rd West Warwick, RI 02818 (401) 822-1244 2.8 miles from Poliquin Strength Institute (discount rate with this hotel if you mention PSI) SPRING HILL SUITES PROVIDENCE

14 James P Murphy Ind. Highway West Warwick, RI 02893 (401) 822-1244 3.6 miles from Poliquin Strength Institute RADISSON AIRPORT HOTEL

2081 Post Rd Warwick, RI 02886 (401) 739-3000 5 miles from Poliquin Strength Institute HOLIDAY INN EXPRESS HOTEL – PROVIDENCE AIRPORT

901 Jeerson Blvd Warwick, RI 02886 (401) 736-5000 4.6 miles from Poliquin Strength Institute

AIRPORTS For DOMESTIC FLIGHTS: TF Green Airport (Providence) is the airport in Rhode Island For INTERNATIONAL FLIGHTS: Logan Airport (Boston- about 1 hr rom PSI) is most convenient

TRANSPORTATION Limited public transportation. We suggest renting a car or we highly recommend the ollowing chaueur service: SENTINEL LIMO, PHONE +1 401 434 2700.

Strength Summit 2013

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