Step 7 Lbm2 Kpdl

STEP 7 LBM 2 MODUL KPDL Primary Health Prevention 1. Sebutan Sebutan tin!ata tin!atan n "en#e!a "en#e!ahan han "enyai "enyait$ t$ %

%

%

% %

Pen#e!a Pen#e!ahan han Primer Primer & healt health h "rom "romotio otion' n' ("e#i)# ("e#i)# "rote#ti "rote#tion on & "en#e!ahan "enyait "a*a taha" "re"ato!ene(i(' men!!unaan alat "erlin*un!an *iri+ Seun*e Seun*err & Early Early *ia!no *ia!no(i( (i( an* "rom"t "rom"t treatment treatment ,memberi ,memberian an vitamin -e "a*a ibu hamil' (#reenin! untu me!aa(i a*anya aner+ aner+ *i(ability limitation ,men#e!ah "enyait yan! berat' "en#e!ahan "enyait embali+ Ter(ier er(ier & /ehab /ehabilit ilita(i a(i ,"a(i ,"a(ien en emba embali li e e ma(yara ma(yaraat' at' *a"at *a"at men!er0aan "eer0aan (ehari hari+ Sumber & lmu Ke(ehaa Ke(ehaan n Ma(yara Ma(yaraat at *an Ke*ot Ke*oteran eran Pen#e!a Pen#e!ahan. han. /ival' /ival' SKM' SKM' M.Ke( i0ay i0ayant anti. i. 2313. 2313. Da(ar Da(ar Da(ar Da(ar E"e*i E"e*imio miolo! lo!ii

2. 4"a (a0a tu0uan *an man5aat man5aat *ari "rimary health health "revention' "revention' be(erta be(erta #ontoh onritnya6 onritnya6  Tu0uan  Tu0uan & 



Men#e!ah ter0a*inya (uatu "enyait (elama ma(a "re"ato!ene(i( atau (ebelum "ro(e( "enyait *imulai. Men!hin*ari "ola hi*u" (o#ial eonomi #ultural yan! mem"unyai ontribu(i untu menin!atan re(io "enyait

Man5aat & Men#e!ah ter0a*inya re(io' atau mem"ertahanan ea*aan re(io ren*ah *alam ma(yaraat. Memberian "erlin*un!an ma(yaraat *ari "enyait Men!uran!i in(i*en ter0a*inya "enyait Menambah aa(an ma(yaraat tentan! e(ehatan Menun!atan *aya tahan ho(t terha*" a!ent Men!hin*aran onta a*ntara ho(t *an a!ent Meleny"an a!ent "enyait yan! meru"aan an#aman ontoh 8 "enye*iaan (anita(i lin!un!an lin!un!an yan! bai' imuni(a(i' "rlin*un!an terha*a" an#aman "enyait aibat er0a Sumber & Bu*ioro' B. 2331.Pen!antar lmu Ke(ehatan Ma(yaraat

4lya Dian. SKM Bu*ioro' B. 2331. Prin(i" lmu Ke(ehatan Ma(yaraat  9 9eyratham' Davi* Koh. Buu 40ar Ke*oteran & E: ;. Sebutan taha" taha" *alam "rimary "revention$ Promo(i Ke(ehatan & e!iatan untu menin!atan !i
Daya Tahan Tubuh =. -ator a"a (a0a yan! *a"at mem"en!aruhi *aya tahan tubuh (e(eoran! 6 % % % % %

Terena "enyait !ana( & aner Obat > obatan & :an!!uan !i
@. Ba!aimana #ara menin!atan *aya tahan tubuh (e(eoran! 6 % % % %

Olahra!a Maan maanan !i
% % % % %

% %

Hin*ari ebia(aan meroo Men#u#i tan!an Men!on(um(i air "utih yan! #uu" Sumber & /euter' Ben. 2312. Develo"in! En*uran#e PMK ?o.=1 231= Olahra!a yan! bai & 5reuen(i' iten(ita( & A@%@ C *enyut na*i ma(imal' *ura(i & ;3%=3 menit' *a"at *ilauan "a*a "a!i (ian! (ore malam hari Maan maanan yan! (ehat & bayam' bro##oli' "a"ria merah Dr. Muhamma* ?a(rul S". KO

Perilau Hi*u" Sehat A. 4"a (a0a #ontoh "erilau (ehat 6 % % % % % % % % % % % % %

% % % % % % % %

Men!on(um(i maanan !i
7. 4"a (a0a 5a#tor 5a#tor yan! mem"en!aruhi !aya hi*u" 6 



E(ternal & eluar!a' ela( (o#ial' ebu*ayaan' elom"o re5eren(i nternal & Sia"' "en!alman' e"riba*ian' on(e" *iri' "er(e"(i' moti5 

Sumber & ?u!rahani ,233;+ Demo!ra) ,Ke"en*u*uan+ Emo(i Sumber & Hain(.?.. 233=.on(umer Behavior' m"li#ation 5or Maretin! Strate!y E*ition.?eor& M#:ra Hill' P.;F Maanan Ber!i
Syuuri *an nimati anea r!am maanan Banya banya (ayuran *an #uu" buah Membia(aan on(um(i lau "au ber"rotein tin!!i Bia(aan men!on(um(i anea ra!am maanan "oo Bata(i on(um(i maan mani(' a(in' *an berema Bia(aan Sara"an Bi(aan minum air "utih yan! #uu" Bia(anan memba#a label "a*a ema(an "an!an u#i ten!an *en!an (abun (ebelum maan Sumber & Kementrian Ke(ehatan /.231=. Pe*oman :i
% % % % % % %

Pola hi*u" ati5  4ir "utih & 2l G  !ela( Sumber arbohi*rat ,;% "or(i+ :olon!n Sayur,;%@ "or(i+ *an buah ,2%; "or(i+ :olon!an Protein ,2%; "or(i+ Minya' !ula' !aram (e"erlunya Sumber & Buu bu!ar *an (ehat :i
F. 4"a yan! *ima(u* *en!an !i
at "en!atur & Sayur buah buahan