Sistema Muscular

Udu}gai  Awuewhip 

Udu} Ud u}g gai Aw Awu uew ewhhip J ajsdago}j bwaioj mgvgomg mi }pioucjpaiîåj mi gogpndi ywáadei mj }pdcjuci}j mg imgojudoi "I]V$ ga gogpndi ageàodei i}pisäu mi ejo}piîåj mju aûuewhju guywghä}deju/ Iu cjpîiu awuewhipgu inga uj`pg j udu}gai mg ihisioeiu õuugiu mj ejpvj vpjvjpedjoiomj ij ugp bwaioj i pgihd{iîåj mg ajsdago}ju guugoedidu i uwi grdu}ëoedi g guvgedihago}g oi i}dsdmimg guvjp}dsi/

Ioi}jadi Aûuewhj; ejokwo}j mg cgdrgu awuewhipgu cjpaimju vjp sépdiu cd`piu( eähwhiu awh}dowehgimiu "mgsdmj i pguuáo}gug vpj}ädei g ij ugw }iaiobj$( eipie}gpd{imiu vjp cd`piu hjoniu( cdoiu( edháompdeiu( vipihghiu pdeiu ga ad}jeýompdiu "ih}j npiw mg i}dsdmimg$/

Ju aidu mg 336 aûuewhju guywghä}deju vjuuwga sépdju gosjh}õpdju mg }gedmj ejokwo}dsj cd`pjuj/ Eimi cd`pi ä ugvipimi vjp wai eiaimi mgojadoimi Eimi cgdrg mg ivpjrdaimiago}g 976 cd`piu "mgojadoimj vjp aá ciueáewhj$ ä gosjhsdmj vghj vgpdaáudj / Gosjhsgomj }jmj j aûuewhj gu}é j ewhhip( ywg ug ic icw wodhi oi uwi gr}pgadmimg mdu}ih cjpaiomj gvdaáudj jw céuedi awuew wa }gedmj ejokwo}dsj pgudu}go}g g mgouj ju }gom÷gu ywg vjp uwi sg{ ug woga ij guy uyw wgh ghg} g}j j i} i}pi pisä säu u mj vgp vgpdõ dõu} u}gj gj

Cwoî÷gu mj Udu} Awuewhip         

Aiow}goîåj mi vju}wpi "vpdoedvih$ Ajsdago}iîåj mg }pjoej g aga`pju Pguvdpiîåj Mgnhw}dîåj Grvpguuåj ciedih Edpewhiîåj uionwáogi "ejpiîåj$ Pg}jpoj sgojuj Ejo}pjhg mg gucáoe}gpgu Cdriîåj mg sáuegpiu

Vpjvpdgmimgu Ejavjp}iago}idu  Iu ugdu vpjvpdgmimgu ejavjp}iago}idu ejavjp}iago}i du mj }gedmj awuewhip uåj; 9/gr}goud`dhdmimg( 0/ghiu}dedmimg( 5/dppd}i`dhdmimg =/ejo}pi}dhdmimg "eiviedmimg mg mgugosjhsgp }gouåj$( 7/ejomw}d`dhdmimg g 3/imiv}i`dhdmimg/

Guuiu vpjvpdgmimgu uåj ejawou i }jmju ju }dvju mg aûuewhju( doehwdomj j eipmáiej( j hduj g j guywghä}dej mj ugp bwaioj/

Vpjvpdgmimgu Ejavjp}iago}idu 

Gr}goud`dhdmimg; Eiviedmimg ywg j aûuewhj }ga mg ugp gu}dpimj "ihjonimj$ jw mg iwago}ip ga ejavpdago}j/

Vpjvpdgmimgu Ejavjp}iago}idu 

Ghiu}dedmimg;

Eiviedmimg mg sjh}ip ij ejavpdago}j ojpaih ivõu j gu}dpiago}j "ihjoniago}j$/ I ghiu}dedmimg mj }gomåj j pgejhjei ga ugw ejavpdago}j ojpaih mg pgvjwuj ivõu j ihjoniago}j/

Vpjvpdgmimgu Ejavjp}iago}idu 

Dppd}i`dhdmimg;

Vpjvpdgmimg mj aûuewhj mg pguvjomgp i wa gu}áawhj/ Ywiomj i}dsimj vjp wa gu}áawhj( j aûuewhj pguvjomg mgugosjhsgomj }gouåj/

Vpjvpdgmimgu Ejavjp}iago}idu 

Ejo}pi}dhdmimg;

Eiviedmimg mj aûuewhj mg ajmdcdeip ugw ejavpdago}j( eiviedmimg mg mgugosjhsgp }gouåj ä wai eipie}gpáu}dei ejavjp}iago}ih guvgeácdei mj }gedmj awuewhip/ Oj go}io}j( i }gouåj ga wa aûuewhj vjmg oåj pguwh}ip ga ugw goewp}iago g oewp}iago}j/ }j/

Vpjvpdgmimgu Ejavjp}iago}idu 

Ejomw}d`dhdmimg;

Eiviedmimg ywg j aûuewhj }ga mg vpjvinip wa udoih ogwpih jw wai jomi mg gred}iîåj/

Vpjvpdgmimgu Ejavjp}iago}idu 

Imiv}i`dhdmimg;

Vpjvpdgmimg ywg wa aûuewhj }ga mg ug imiv}ip mimj wa gu}áawhj( ugomj mg uj`pgeipni jw mguwuj/

Vpjvpdgmimgu Ejavjp}iago}idu 

]DVJU MG EJO]PIÎÅJ  †

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Dujaä}pdei Ejo}piîåj Duj}ýodei  Ejoeëo}pdei  Greëo}pdei Ejo}piîåj Dujedoä}dei

]DVJU MG EJO]PIÎÅJ 

Dujaä}pdei ! Mgugosjhsg }gouåj uga goewp}iago}j/ ! Oåj jejppg ywihywgp ajsdago}j oi ip}dewhiîåj/ ! Ejavpdago}j mj aûuewhj ug aio}äa doih}gpimj oi ip}dewhiîåj i}pisguuimi/ GR; wa i`piîj ivgp}imj( wa ivgp}j mg aåj/

]DVJU MG EJO]PIÎÅJ 

Dujaä}pdei  Sio}ingou; Gu}gu grgpeáeju mgugosjhsga mgugosjhsga i pgudu}ëoedi gu}é}dei/ Ghgu uåj pévdmju mg ci{gp g oåj aiebweia/ Oåj vpgeduia mg gywdviago}ju eipju eipju//  Sjeë vjmg ci{ë!hju ga ywihywgp hwnip/ Mgusio}ingou; J aûuewhj niobi cjpîi ujago}g oj àonwhj ga ywg sjeë ci{ j grgpeáedj/ Mwpio}g j grgpeáej ej(( j chwrj c hwrj mg uionwg oj aûuewhj mgdri mg edpewhip/  I vpguuåj ip}gpdih uj`g( g agoju uionwg sjh}i ij ejpiîåj åj// "eipmáieju$

]DVJU MG EJO]PIÎÅJ 

Dujaä}pdei

]DVJU MG EJO]PIÎÅJ  DUJ]ÝODEI ! Grgpeáedj grgew}imj ejo}pi wai pgudu}ëoedi aiowih jw ageàodei jomg grdu}g ngpiîåj mg ajsdago}j/ †

Ejoeëo}pdeiu

Ywiomj j aûuewhj ij ngpip }gouåj goewp}i!ug "ivpjrdai jpdnga mi dougpîåj$(  j uipeýagpj g iu gr}pgadmimgu ug ivpjrdaia Agojp cjpîi 

]DVJU MG EJO]PIÎÅJ  †

DUJ]ÝODEI ! Ejoeëo}pdeiu  Sio}ingou;

n iai mg ajsdago}ju/ Cjp}ihgega wa aûuewhj ga }jmi i niai  Sjeë vjmg imgywip j grgpe áedj duj}ýodej mg ajmj i

ejdoedmdp eja iu ogeguudmimgu mj ugw guvjp}g/ Gr}pgaio}g aj}dsio}g/ Mgusio}ingou; awuewhipgu( vjp eiwui mj u}pguu/ Vjmga eiwuip mjpgu awuewhipgu( Ju aûuewhju niobia aidu cjpîi oj vjo}j aidu cpiej mi iîåj( ij dos äu mg dnwihago}g( ij hjonj mi i îåj åj//

]DVJU MG EJO]PIÎÅJ  †

DUJ]ÝODEI /

]DVJU MG EJO]PIÎÅJ  DUJ]ÝODEI ! Grgpeáedj grgew}imj ejo}pi wai pgudu}ëoedi aiowih jw ageàodei jomg grdu}g ngpiîåj mg ajsdago}j/ †

Greëo}pdeiu  Ywiomj j aûuewhj ij ngpip }gouåj ihjoni!ug

"iciu}i jpdnga mi dougpîåj$  Aidjp cjpîi  Uj`pgeipni ij udu}gai eipmdjsiuewhip I }gouåj greëo}pdei i}wi ejaj ageioduaj mg cpgdj vipi ejo}pjhip i sghjedmimg mj ajsdago}j/

]DVJU MG EJO]PIÎÅJ  †

DUJ]ÝODEI ! Greëo}pdeiu Sio}ingou;

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ejo}piîåj ga }jmi I/M/A iwago}i i pgudu}ëoedi awuewhip iwago}i i cjpîi awuewhip †

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Mgusio}ingou;

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oåj pgihd{imj ga sghjedmimgu cwoedjoidu

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oåj mgugosjhsg sghjedmimg mg ejo}piîåj agouwpiîåj davpgedui mjp }ipmdi aidjp uj`pgeipni jomg j aûuewhj ä ageiodeiago}g aidu cpiej

]DVJU ]DVJ U MG MG EJO]PIÎ EJO]PIÎÅJ ÅJ ! GREGO GREGO]PDE ]PDEI I

]DVJU MG EJO]PIÎÅJ 

Ejo}piîåj Dujedoä}dei

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]dvj mg ejo}piîåj awuewhip( jomg i sghjedmimg ionwhip vgpaiogeg gu}ésgh/ Gu}g }dvj mg ejo}piîåj uõ ä j`}dmi mg wa ivipghbj "aéywdoi$( ebiaimj mg

mdoiaýag}pj dujedoä}dej/

]DVJU MG EJO]PIÎÅJ 

Ejo}piîåj Dujedoë}dei  Sio}ingou; Ju aûuewhju niobia cjpîi( wodcjpagago}g( vjp }jmi i gr}gouåj mj ajsdago}j/ Ä j eiadobj aidu pévdmj vipi iwago}ip i cjpîi awuewhip/ Mgusio}inga; J gywdviago}j ä awd}j aidu eipj( mdcdewh}iomj uwi iywdudîåj( vghiu ieimgadiu/

]DVJU MG EJO]PIÎÅJ  †

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Ejo}piîåj Dujedoë}dei cwoedjoiago}j cwoedjoiag o}j ug mé mi ugnwdo}g aiogdpi;

i aéywdoi ä vpjnpiaimi eja sghjedmimg g ajsdago}j mgugkimj( j domdsámwj dodedi j ajsdago}j mgvgomgomj mi eipni g mi sghjedmimg grgpedmi vghj domdsámwj( i aéywdoi ug imiv}i æ ud}wiîåj( ngpi aidu jw agoju eipni( vipi pgihd{iîåj mj ajsdago}j eja sghjedmimg ejou}io}g "dnwih$/ †

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]DVJU ]DVJ U MG EJO] EJO]PIÎÅ PIÎÅJ J ! DUJE DUJEDOÄ] DOÄ]DEI DEI

]DVJU ]DVJ U MG EJO] EJO]PIÎÅ PIÎÅJ J ! DUJE DUJEDOÄ] DOÄ]DEI DEI

Gcgd}j mj ]pgdoiago}j Cáudej 

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J vpdoedvih gcgd}j mj }pgdoiago}j cáudej mg cjpîiu uj`pg i awuewhi}wpi awuewhi}wp i guywghä}dei ä j iwago}j mg cjpîi awuewhip/ Sihg i vgoi pguuih}ip pguuih}ip ywg gu}g iwago}j ä mgvgomgo}g mi guvgedcdedmimg mj }pgdoiago}j "gr/; }pgdoj mg pgudu}ëoedi awuewhip $

Gcgd}j mj ]pgdoiago}j Cáudej 

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]dvj mg ]gouåj

]dvj mg Ejo}piîåj

 Cwoîåj

 Cjpîi  Gr}gpoi  jvjogo}g ij  Aûuewhj

]pi`ihbj  Gr}gpoj  vghj  Aûuewhj

Uwvpdago}j  mg Gogpndi

Agojp

Vjud}dsj

Iwago}i

Ogni}dsj

Mdadowd

Duj}ýodei

Ejoeëo}pdei

Ieghgpiîåj

Duj}ýodei

Greëo}pdei

Mguieghgpiîåj Aidjp

Dujaä}pdei

Gu}é}dei

Cdriîåj

Dnwih

Ogobwa

Iwago}i