INEDIA, NON-EATING, FASTING Joachim M Werdin Edition I, October 201 IS!N "#$-$%-"0"$-%-& Ori'ina( tit(e in )o(i*h +Inedia, Nieedenie, )o*t. / IS!N "#$-$%-"0"$-2-" Tran*(ated b the a3thor 4rom )o(i*h to En'(i*h
5ontact 6ith the a3thor7 Emai(7 m6 8at9 nieedenie 8dot9 in4o htt:7;;breatharianin4o htt:7;;inediain4o S<:e7 oachim6erdin We5hat7 oachim6erdin =o3t3be7 666o3t3becom;3*er;oachim6erdin; Thi* boo< 6a* made b combinin' t6o boo<* 4rom the *ame a3thor /+>i4e St(e Witho3t Food. and +>i4e St(e Witho3t Food ? Addend3m. into one Thi* boo< ha* no co: ri'ht*, it i* entire( 4ree and be(on'* to no one =o3 can 3*e it in an 6a =o3 can tran*(ate, co: and di*trib3te it in an 4orm @*e it 4or the 'ood o4 o3r*e(4 and other* I4 o3 6i*h to reci:rocate 6ith mone or *omethin' e(*e ? o3 can 6rite me or 'o to the bottom o4 htt:7;;breatharianin4o no6(ed'e that I haBe b3i(t 4or m*e(4 and 4rom 6hich I haBe dra6n in4ormation to :(ace here i* time(e** EBerbod can read it and 6rite it do6n I haBe done it 4or tho*e 6ho *ti(( :re4er to 3*e materia( *o3rce* (i
oBe :eo:(e
IAM the 5on*cio3*ne** ? eBerthin' e(*e i* m creation
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WHY THIS BOOK? Nine ear* haBe :a**ed *ince +>i4e St(e Witho3t Food. 6a* :3b(i*hed D3rin' that time, 6hen 'iBin' *eminar*, ta(i4e Man :eo:(e that I haBe met 6ere a*i4e, etc In *3mmer, 201 6hen in 5hina, I 6a* ta(oBe o3r*e(4 At the *ame time do not com:are o3r*e(4 to other :eo:(e, *o that o3 do not *344er and do not 4ee( *3:erior to them EBer man i* a di44erent 3niBer*e, there4ore com:arin' o3r*e(4 to other* i* 3*e(e** emoBe 4ear* and a6e* and (et Jo mani4e*t it*e(4 thro3'h o3, beca3*e thi* i* ho6 o3 are creatin' >i4e and that i* >oBe i* emanatin' 4rom o3 From then on, o3 do not need or *ee< an he(: That i* ho6 o3 are %
becomin' a ha:: man 6ho nat3ra(( *hare o and >oBe 6ith other* The more o3 'iBe, the more o3 receiBe Other* 6i(( be 4o((o6in' *3ch a (i4e *t(e, th3* the 6or(d become* :aradi*e, beca3*e :eo:(e become 4ree It i* di44ic3(t to be'3i(e or *t3(ti4 4ree :eo:(e in order to en*(aBe them, there4ore 4ree :eo:(e do not haBe r3(er*, (ord* or '3ide* The i4e St(e Witho3t Food. :3b(i*hed in 200 and +>i4e St(e Witho3t Food ? Addend3m. :3b(i*hed in 201 Ece:t 4or remoBed error* and red3ndant *entence*, and addin' *ome *entence*, the content* o4 thi* boo< doe* not di44er m3ch 4rom the *3m o4 the content* o4 the t6o boo<*
THIS IS ONLY INFORMATION Thi* boo< contain* 3*t in4ormation A(( in4ormation can be /:artia(( or com:(ete( tr3e or 4a(*e re'ard(e** o4 6here it i* 4o3nd Great *:irit3a( ma*ter, en(i'htened '3r3, TH, a boo<, Internet and other* are *o3rce* o4 in4ormation None o4 the*e and no other *o3rce o4 in4ormation can 'iBe o3 /rea(, tr3e et me *a it a'ain ? :a heed to the 4act that thi* i* on( in4ormation and nothin' more
A(( in4ormation i*7 K entire( tr3e or L entire( 4a(*e or KL :art( tr3e and :art( 4a(*e EBer bit o4 in4ormation i* eact( that, re'ard(e** o4 it* ori'in Whether it come* 4rom me or 4rom a :re*ident or 4rom an a(coho(ic or 4rom the hi'he*t a3thorit or 4rom a ho:e(e** Bi((ain or 4rom a i*ten, read and 6atch 6ith the a6arene** that 6hat come* to o3 i* 3*t in4ormation 6hich can be tr3e and 4a(*e at the *ame time What that i* 4or o3, o3 6i(( 4ind o3t 4or o3r*e(4 !a*ed on in4ormation, tr3e and 4a(*e, o3 can b3i(d o3r
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DEFINITIONS )ro:er com:rehen*ion o4 6hat *omeone i* *ain' or 6ritin' to o3 i* the ba*e o4 3nder*tandab(e comm3nication )eo:(e ma 3*e identica( 6ord* b3t intend di44erent meanin'* The 6ord +'od. i* an eam:(e that eBo
emotion ? a :erce:tib(e ri*e o4 ener' actiBit in the bod ca3*ed b ima'ination or b eterna( *tim3(i Emotion i* a :ro'ram in the in*tinct and a* *3ch, can be b3i(t in, modi4ied or remoBed Emotion* are ado:ted 4rom the *ociet in 6hich man (iBe*, a* a re*3(t o4 a3tomatic :ro'rammin' 6hich be'in* 4rom the moment o4 conce:tion feeling ? a :erce:tib(e attit3de to6ard* a *3bect /4or eam:(e, man to6ard* an anima( that can ca3*e emotion* A 4ee(in' i* the o::o*ite o4 indi44erence Someone can be indi44erent 4or o3 or o3 can 4ee( *omethin' to6ard* them, 4or eam:(e, o3 can (oBe them !eca3*e o4 that 4ee(in', o3 can eBooBe can be 4e(t >oBe i* *omethin' that a::ear* 6hen >i4e i* created When one i* 3nder the in4(3ence o4 >oBe, one can tri''er ec*tatic emotion* 6ithin and tri''er 4ee(in'* (ii4e, o3 and tho*e aro3nd o3 4ee( >oBe, *omethin' that i* 3ne:(ainab(e and incom:rehen*ib(e on an inte((ect3a( (eBe( The *3n i* the *mbo( o4 >oBe, beca3*e the *3n i* the creator o4 >i4e
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ea(ie thi* ? the *3n doe* not care abo3t o3, doe* not oBe* 3nconditiona(( eBerthin' aro3nd re'ard(e** o4 ho6 an bein' behaBe* The *ame ha::en* 6hen o3 >oBe ? o3 are creatin' >i4e It can be 4e(t that o3 emanate >oBe ? thi* i* ho6 o3 are becomin' the *3n
love ? /6ritten 6ith a *ma(( l i* a44ection that can be 4e(t or e:re**ed a* (ioBe *omeone (oBin'o3 them Thi* i*o3 :reci*e( 6hat i* ha:-to :enin' the ca*e o4 the6itho3t *3n It >oBe* a(tho3'h are not attractiBe the *3n S3n doe* not earn 4or o3, it ha* no emotion* a**ociated 6ith o3
man ? a bein' 6ho con*i*t* o4 an h3manoid :h*ica( bod, a *:irit and a *o3( I am 3*in' man in thi* boo<, in*tead o4 :er*on A :er*on i* not man +Traditiona(( the 6ord man ha* been 3*ed to re4er not on( to ad3(t ma(e* b3t a(*o to h3man bein'* in 'enera(, re'ard(e** o4 *e There i* a hi*torica( e:(anation 4or thi*7 in O(d En'(i*h the :rinci:a( *en*e o4 man 6a* a h3man bein',. ? 4rom o4orddictionarie*com
spirit ? a bein' con*i*tin' o4 an immateria( bod, a mind and a *o3( soul ? a *:ar< o4 the 5on*cio3*ne** emanatin' /bein' ima'ined b IAM, ei*tin' beond time, *:ace and mind The *o3( can be com:ared to a *tar, IAM can be com:ared to 3niBer*e and the 5on*cio3*ne** to in4init IAM can create man *o3(* *im3(taneo3*( person ? (e'a( 4iction, a de*cri:tion created in ima'ination and ei*tin' on( in a media, 4or eam:(e, *tone, 6ood, :a:er, :(a*tic or di*c Eam:(e* inc(3de a de*cri:tion on an ID card or characteri*tic* 6ritten in a :a**:ort
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BEFORE WE START WITH THE TOPIC VOGUE In the be'innin' o4 2001 I noticed a Bo'3e /6hich (ater 4aded 4or breathariani*m, non-eatin', +:ranic 4eedin'., 'oin' 4or +(iBin' on >i'ht. in )o(and I am *3re that in (ar'e :art the Bo'3e 6a* created b the ma** media I can ima'ine that *imi(ar Bo'3e* ha::en in di44erent :(ace* on Earth 4rom time to time, *o m ob*erBation* in )o(and ma a(*o be Ba(id 4or other :(ace* EBerthin' 6o3(d be 4ine had it not (oo
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From m ob*erBation*, I haBe come to the conc(3*ion that :eo:(e ca3*e the mo*t dama'e to them*e(Be* b *o-ca((ed +21 da :roce**.The be(ieBe that thi* method i* an e44icient mean* 4or becomin' inediate I haBe neBer met an man nor heard o4 anone 6ho became an inediate a* the re*3(t o4 4o((o6in' +the 21 da :roce**. On the other hand, man :eo:(e 6ho haBe 4o((o6ed that +:roce**., came to me a*
WARNING The main :3r:o*e o4 m actiBit re'ardin' the *3bect o4 +(iBin' 6itho3t 4ood. i* to :a** on to intere*ted :eo:(e7
in4ormation abo3t method* 4or ada:tin' the bod 4or :ro:er 43nctionin' 6itho3t the need o4 eatin' materia( coBerin' detai(* abo3t ada:tin' one*e(4 to (iBin' 6itho3t 4ood materia( coBerin' the abi(it o4 the bod to (iBe 6itho3t the need o4 eatin'
I haBe 6ritten thi* boo< in order to rea(ie :art o4 the :3r:o*e o6eBer, :(ea*e, do not (oo< 3:on thi* in4ormation a* an in*tr3ctiona( man3a( (eadin' thro3'h ada:tin' o3r bod 4or (iBin' 6itho3t eatin' The ta*< I haBe decided to 6or< o3t b 6ritin' thi* boo< i* to de(iBer in4ormation on( Ada:tin' o3r*e(4 to (iBin' com:(ete( 6itho3t eatin' i* a com:(e :roce**, 6hich mo*t o4ten reC3ire* o3 to (iBe in a (ar'er *:here o4 5on*cio3*ne** =o3 6o3(d be better o44 *ee
thi* :roce** 6hich i* the rea*on 6h eBer man need* a c3*tomied method, :er*ona(( 6or
TERMS In comm3nicatin' 6ith :eo:(e *:ea
inedia Inedia i* the *tate o4 a man 6ho doe* not need 4ood or drin< 4or their bod to 43nction :ro:er( Inedia i* norma( in the nat3ra( *tate o4 a man, 6hich i* no6 rare on Earth A man in the *tate o4 inedia i* ca((ed an inediate inediate An inediate i* a man 6ho doe* not need 4ood or drin< 4or their bod to 43nction :ro:er( Inediate* mind and bod 43nction :er4ect( Thi* 6ord ori'inate* 4rom the o(d 5hri*tian *cri:t* de*cribin' *aint* 6ho (iBed 4or ear* 6itho3t eatin' and drin
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non-eating Non-eatin' i* a *tate o4 a man 6ho doe* not need 4ood in order 4or their bod and mind to 43nction :ro:er( non-eater A non-eater i* a man 6ho doe* not eat b3t need* on( 6ater and rare( other drin< to 43nction :ro:er( liquidarian A (iC3idarian i* a man 6ho con*3me* on( drin<*, 6hich con*tit3te* 4ood 4or the bod, (iiC3idariani*m i* a (iC3id diet fast ; fasting To 4a*t or 4a*tin' mean* to re4rain 4rom eatin' or 4rom eatin' and drin
breatharian A breatharian i* a man 6ho 4eed* hi* bod on( b breathin' air e need* no 4ood to
living on Light >iBin' on >i'ht /or (i'ht i* a conce:t, introd3ced b *ome *:irit3a(( ori12
ented non-eater*, abo3t the abi(it o4 a bein' to (iBe 6itho3t 4ood, and be *3*tained on( b >i'ht Thi* >i'ht i* not Bi*ib(e b3t i* *ome i'ht and :rana are o4ten 3nder*tood a* bein' the *ame Th3*, it can be *aid that (iBin' on :ranaP and (iBin' on (i'htP are the *ame =o3 ma be con43*ed 6ith the*e term* ? non-eatin', breathariani*m, inedia What are the di44erence* amon' the*e term* A(( three de*cribe the *tate o4 a man 6ho doe* not eat A((o6 me to e:(ain the e**ence o4 the*e term*
Non-eating em:ha*i*e* eact( on 6hat the t6o 6ord* mean, the *tate in 6hich there i* no eating It i* not re(ated to drin
BE A CO-AUTHOR OF THIS BOOK For me, 6ritin' a boo< abo3t a to:ic *3ch a* non-eatin' i* a :roce** that neBer end* WheneBer I thin< abo3t the content a(read 6ritten, more thin'* /o4 6hat I co3(d 6rite abo3t it come to m mind There i* a(6a* *omethin' that I co3(d add to ma
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INTRODUCTION Man in their nat3ra( *tate i* a bein' o4 3n(imited abi(itie* To *a it :ro:er(, man can be (imited b their o6n be(ie4* !e(ie4* con*tit3te barrier* that cannot be oBercome The 6a to 4reedom o4 man, the bein' o4 3n(imited abi(itie*, reC3ire* remoBin' the*e barrier* Tho*e 6ho r3(e other*
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ASK YOURSELF I *3''e*t that o3 thin< dee:( oBer the*e C3e*tion*, ana(*e them and an*6er them to o3r*e(4 1 Wh a(mo*t eBerthin' that h3man eat* i* (ater ecreted a* 4aece*, 3rine, m3c3*, *eb3m, 'a*e*, b(ood etc Doe* it mean that thi* :er4ect or'ani*m i* a machine 4or :roce**in' a(mo*t a(( eaten thin'* to :rod3ce ecretion* 2 Wh there are no i((ne**e* ca3*ed b non-eatin' or b 4a*tin', b3t there are *o man di*ea*e* ca3*ed b eatin' % Wh do *o man di*ea*e* /o4ten botherin' man 4or ear* com:(ete( di*a::ear d3rin' (on' eno3'h 4a*tin' Wh do 4a*tin' *tati*tic* *ho6 the hi'he*t e44icienc rate amon' :h*ica( hea(in' method* aBai(ab(e on Earth When treated 4or dr3' addiction /either a(coho( or nicotine, narcotic*, ca44eine, *3'ar etc, the bod *ho6* *ome 3n:(ea*ant reaction /ca((ed c(inica( *m:tom* When *to::in' eatin' :eo:(e *ho6 the *ame c(inica( *m:tom* Wh are the *m:tom* in both ca*e* the *ame When a recoBered addict ret3rn* to their addiction, the reaction* in their bod are the *ame a* a::ear in man 6ho re*tart* eatin' a4ter a (on' :eriod o4 4a*tin' A'ain, 6h the reaction* are the *ame in both ca*e* & e*earche* *ho6 that *ome :eo:(e can (iBe 6itho3t 4ood 4or month* or ear*, b3t other* die a4ter 3*t a doen o4 da* Wh # Wh do di44erent indiBid3a(*, haBin' the *ame 6ei'ht and hei'ht, eatin' 4ood 6hich di44er* Ber m3ch b C3antit and com:o*ition /eBer man eat* *omethin' di44erent eno :er4ect hea(th $ Wh are *ome :eo:(e eatin' Ber hea(th 4ood o4ten i((, b3t other :eo:(e eatin' 3n< 4ood Ber hea(th " When :eo:(e and anima(* are i((, the haBe no a::etite In *3ch ca*e* anima(* 4a*t 3nti( the become hea(th I4 an i(( h3man 4a*t*, the a(*o become hea(th m3ch 4a*ter Wh doe* the bod react (i
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THE CONSCIOUSNESS The 5on*cio3*ne** /6ritten 6ith ca:ita( C Ima'ine *omethin' that doe* not haBe an *:ace, time or an other (imitation* Act3a((, it i* im:o**ib(e 4or the inte((ect to ima'ine the 5on*cio3*ne**, beca3*e an *3ch attem:t a(read create* a (imitation !3t 3*t 4or the *aet 3* maetP* do a com:ari*on A machine 6ant* to com:rehend the en'ineer 6ho b3i(t it Thi* machine doe* not eBen haBe a too( /mind 6hich i* nece**ar 4or thin
NeBerthe(e**, it i* :o**ib(e and 6orth6hi(e to brin' the inte((ect c(o*er to com:rehendin' the 5on*cio3*ne** A* a re*3(t, the inte((ect ha* a dee:er 'ra*: @*in' the inte((ect o3 are mai4e and • time, and eBer thin' e(*e and nothin'ne** •
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Thinet 3* contin3e Ima'ine that o3 are *ti(( moBin' in that (imit(e** co*mo* No6 o3 notice 4(a*he* o4 (i'ht*, that i*, o3 *ee re*3(t o4 >i4e creation The 5on*cio3*ne** create* >i4e and entire 'a(aie* made 3: o4 bi((ion* o4 *tar* 6hich are *3n* WheneBer a *tar i* created, o3 *ee (i'ht ? that i* the mani4e*tation o4 >i4e creation Thi* i* ho6 the 5on*cio3*ne** create* bein'* in It* ima'ination Each o4 the*e bein'*, that i* eBer *tar ; *3n, i* a :art o4 the 5on*cio3*ne** in It* ima'ination EBer o4 the*e :art* (iBe* and create* co*mic matter, (ii4e are on( ima'e* o4 the 5on*cio3*ne** It can be *im:( *aid that a 'a(a, *3n, b(ac< ho(e, and :(anet are :iece* o4 the 5on*cio3*ne** or to :3t i* eBen more *im:( ? the a(*o are the 5on*cio3*ne** WhateBer ei*t* i* on( the 5on*cio3*ne** In com:ari*on, it i* a *ome6hat *imi(ar to *tate that eBer hdro'en atom in the 3niBer*e can *a that it i* hdro'en, and eBer dro:(et o4 6ater in the ocean can *a that it i* ocean 6ater Each o4 the*e atom* and dro:(et* ha* C3a(itie* o4 the 6ho(e, i4 o3 4or'et abo3t the i((3*ion o4 *:ace and *ie At thi* :oint, can o3 '3e** 6h I 6rote7 +IAM the 5on*cio3*ne** and eBerthin' e(*e i* m creat3re. a* the motto o4 thi* boo< No6 it i* obBio3* that man i* a(*o a :iece o4 the 5on*cio3*ne**, *imi(ar to tho*e *3n* and atom* Man i* a(*o the 5on*cio3*ne** beca3*e nothin' e(*e ei*t* Do o3 3nder*tand No Good, 4or that i* norma( I a(*o do not 3nder*tand Thi* i* ca((ed :hi(o*o:h ? thin'* can be con*idered and ima'ined end(e**( 6hen the are not com:rehended inte((ect3a((
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IAM What i* IAM /one 6ord 6ritten in ca:ita(* IAM, 6hich cannot be com:rehended 6ith the inte((ect, i* an i((3*or /ima'inar :iece o4 the 5on*cio3*ne** IAM i* one 6ith the 5on*cio3*ne** and ei*t* in IT (i
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☼ MI Y OU
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SHE HE
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There are many IAM in the Consciousness. Th3* the attrib3te* o4 IAM are tho*e o4 the 5on*cio3*ne** IAM i* in the 5on*cio3*ne**, at the *ame time bein' an ima'inar :iece o4 the 5on*cio3*ne** IAM 6o3(d not ei*t 6itho3t The 5on*cio3*ne** and The 5on*cio3*ne** 6o3(d not ei*t 6itho3t IAM In the *ame manner o3 can ima'ine that a dro: o4 6ater 6o3(d not ei*t 6itho3t the (a
ated in IAM A bein' ma 4ee( that IAM i* in him;her;it or the bein' ma 4ee( he;*he;it i* in IAM ? it doe* not matter, beca3*e IAM i* not (imited b dimen*ion* I A M MIND I NTUI TI ON I NTELLECT I NSTI NCT
MATTER
Matter – including the body of man – is a picture in the mind. The mind – consist of intuition, intellect, instinct – is a picture in IAM.
IAM i* a :artic(e o4 the 5on*cio3*ne** that ha* the *ame trait* a* the 5on*cio3*ne** It*e(4 ? it i* 6orth to 6e(( remember thi* de4inition IAM i* 6ritten in ca:ita(* + I., +A. and +M. in order to di44erentiate bet6een +IAM. and +I am. 6hich con*i*t* o4 the :er*ona( :rono3n +I. and the Berb +am. There4ore +IAM. i* not the *ame a* +I am. For eam:(e, one can ima'ine that IAM i* re(ated to the 5on*cio3*ne** 3*t (i
IAM i* the *ame a* and ha* the *ame trait* a* the 5on*cio3*ne**, th3* both IAM and the 5on*cio3*ne** are the *ame matter In order to ima'ine and (ater 3nder*tand ; e:(ain thi* more ea*i(, I haBe de4ined IAM a* a :artic(e o4 the 5on*cio3*ne** haBin' the *ame trait* a* the 5on*cio3*ne** It*e(4 In *im:(er term*, o3 can ima'ine that IAM i* (ii4e and bein'* Man i* a(*o a bein' that i* created b IAM
CONTEMPLATION OF IAM Sit or (ie do6n in a re(aed :o*ition Sto: thinoBe At thi* :oint o3 6i(( 4ee( that o3r Inner )o6er ori'inate* 4rom IAM
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+I 6oi4e;IAM And dee:er *ti((, eBerthin';IAM 3n4o(d* 4rom nothin'. Amara
SPHERES OF THE CONSCIOUSNESS The 5on*cio3*ne** ha* no (imit*, *o there i* no :(ace 6here it end* NeBerthe(e**, ima'ine that a border o4 *ome
'ro6th, the in*tinct, the inte((ect and the int3ition Hi*3a(( the*e *:here* o4 the 5on*cio3*ne** can be *ho6n a* in thi* :ict3re and so on ti
INTUITION INTELLECT INSTINCT GROWTH
EXISTANCE
The 5on*cio3*ne** ha* no (imit*, *o a bein' (iBin' in the 5on*cio3*ne** a(*o i* not (imited in anthin' S3ch a bein' i* :er4ect in eBer 6a, i* omni:otent, a((-imitin' the 5on*cio3*ne** to a *:here ma
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beca3*e the *:here o4 the 5on*cio3*ne** in 6hich it (iBe* i* e:andin' The more the *:here o4 the 5on*cio3*ne** /in 6hich a bein' (iBe* e:and*, the more it i* ab(e to do, to ima'ine, to com:rehend, and *o on The inte((ect3a( deBe(o:ment o4 a man, :artia(( e*timated a* the inte((i'ence C3otient /I, can be 3*ed here a* an eam:(e >ooi4e in them 2
EBer bein' ha* the 5on*cio3*ne** in it* e**ence /*o3rce or root EBer bein' i* an e:erience o4 im:er4ection in a :artic3(ar *:here o4 the 5on*cio3*ne** It i* the 5on*cio3*ne** it*e(4 6hich i* e:eriencin' So it can be *aid that the eBo(3tion i* a 'ame :(aed b the 5on*cio3*ne** Do o3 no6 3nder*tand better the motto o4 thi* boo< The 5on*cio3*ne** i* not (imited in an 6a ho6eBer, the 5on*cio3*ne**, bein' omni:otent, can (imit It*e(4 in an 6a In thi* ca*e, the (imited 5on*cio3*ne** i* a *:here o4 the 5on*cio3*ne** EBer *:here o4 the 5on*cio3*ne** re:re*ent* a (imitation EBer bein' i* (imited to a 'iBen *:here o4 the 5on*cio3*ne** Man, 6hi(e 3*in' in*tinct, inte((ect and int3ition, i* a(*o (imited, 3*3a(( to the *:here o4 int3ition )otentia((, man can 'ro6 in deBe(o:ment m3ch more Thi* *o-ca((ed +*:irit3a( deBe(o:ment. con*i*t* in e:andin' the *:here o4 the 5on*cio3*ne** The more a bein' e:and* the *:here o4 the 5on*cio3*ne** in 6hich he (iBe*, the more +*:irit3a(( deBe(o:ed. the bein' become* The e:an*ion o4 the *:here o4 the 5on*cio3*ne** can be con*idered a deBe(o:ment o4 one o4 the 4o((o6in' t6o direction* 6hich are in o::o*ition to each other7 >i4e ? that i* the comin' into ei*tence and the 'ro6in' in 4orm*, moBement, ener', e:an*ion o4 *:ace, and time or ret3rn to the 5on*cio3*ne** ? that i* the di*a::earance into the nothin'ne** •
•
expanding spheres of the Consciousness
in direction of dimensionless
+
-
+
in direction of life, mind, energy
When I e:(ained the dia'ram +S:here* o4 the 5on*cio3*ne**., I 6rote, +At the *ame time the aboBe :ict3re *ho6* the :roce**
/'ro6th. What I meant b +eBo(3tion. 6a* the deBe(o:ment in creatin' >i4e 6hich i* one o4 the t6o direction* >i4e i* a**ociated 6ith the deBe(o:ment o4 4orm*, moBement, ener' and the e:an*ion o4 *:ace and time In other 6ord*, the (ar'er >i4e i* creatin' the *:here o4 the 5on*cio3*ne**, the more inten*iBe moBement that occ3r* in it, the hi'her the Bibration* are, the bi''er the radiated ener' i* and the bri'hter it become* ere are *ome eam:(e*7 )(ant*, 6hich are bodie* o4 hi'her Bibration than minera(*, haBe more moBement Anima(* are c(ear( more b3*, more a(iBe than :(ant* )eo:(e haBe more ener' and are hi'her Bibratin' than anima(* A* a re*3(t the 3*3a(( (iBe (on'er I4 man doe* not de'rade their bod, man can (iBe a* (on' a* the :(anet that the 6a* born on S:irit* are bein'* o4 hi'her Bibration* than :eo:(e The *:irit* Bibration* are *o hi'h that their bodie* 3*3a(( are non-materia( and inBi*ib(e The haBe more ener' and can moBe more C3ic<( There4ore the :ro're**ion7 minera(* :(ant* anima(* :eo:(e an'e(* and *o on, *ho6* bein'* o4 increa*in'( hi'her Bibration* that are more and more +deBe(o:ed. and +6i*er. ere I e:(ain the direction o4 the e:an*ion o4 the *:here o4 the 5on*cio3*ne** de*cribed b the term +deBe(o:ment o4 >i4e., 6hich i* the mechani*m o4 the eBo(3tion o4 bein'* Thi* direction can a(*o be ca((ed en(ar'ement or e:an*ion It create* matter, be'innin' 6ith ether and e(ementar :artic(e*, contin3in' to atom*, :(anet*, 'a(aie* and 3niBer*e* The !i' !an' h:othe*i* i* th3* *3::orted and it a(i'n* 6ith rea(it The other direction o4 e:an*ion o4 the *:here o4 the 5on*cio3*ne** i* the o::o*ite o4 the 4ir*t one it can be de*cribed b the term +*hrin
o4 the 5on*cio3*ne** 6itho3t *:here* and (imit* The*e t6o o::o*ite direction* can be *een in actiBitie* o4 man On the one hand, man *t3die* and deBe(o:* techno(o', creatin' ne6 4ie(d* o4 (i4e, and eBen traBe((in' into the co*mo* On the other hand, man *it* in *i(ence and dar
THE INSTINCT It i* one :art* o4 the mind It con*i*t* o4 data and :ro'ram* A :ro'ram i* a *e(4-43nctionin' mechani*m 6hich i* 6or
There i* a h3'e n3mber o4 :ro'ram* in the in*tinct The 6or
Emotiona( reaction* o4 h3man* are :ro'ram* re*:on*e* to data For eam:(e, 6hen o3 hear or *ee *omethin', o3 ma *tart to 4ee( ha::ine**, *adne**, *orro6, (i
:artic3(ar 4ie(d o4 man Another eam:(e7 =o3 are a(one at home in a ne3tra( mood @ne:ected( *omeone
tion* /:ro'ram* data, eBen tho3 thi* harm* the bod or (ead* to death The harm43( 43nction i* ca((ed an i((ne** The harm43( *et o4 in*tr3ction* i* ca((ed a Bir3* e'ard(e** o4 6hether the actiBit o4 in*tinct i* harm43( or not, it 43nction* 3*t a* in a com:3ter, eBen i4 thi* actiBit (ead* to de*tr3ction o4 the machine, 6hich i* the bod
A SECRET =o3 ma 6onder 6h I 6rote *o m3ch abo3t the in*tinct in*tead o4 4oc3*in' on inedia, non-eatin', etc >et me reBea( a *ecret I4 o3 43(( com:rehend thi*, it 6i(( *344ice 4or o3 to become an inediate or non-eater no6in' thi* *ecret, o3 can create mirac(e* 6ith o3r bod The in*tinct ho(d* the :ro'ram* and data re*:on*ib(e 4or :roce**e* o4 eatin', di'e*tion and ecretion Norma((, accordin' to the*e :ro'ram*, the h3man bod m3*t receiBe the :ro:er *3b*tance* in the correct C3antit and at the ri'ht time, in order to 43nction :ro:er( ? that i* to *a, to be hea(th =o3r bod cannot 43nction :ro:er( in inedia i4 o3 haBe not modi4ied o3r :ro'ram* =o3 m3*t eat *o that o3 do not to harm o3r bod I4 o3 4orce o3r bod to non-eatin', o3 ma harm it I4 o3 :3*h it too m3ch, o3 6i((
THE INTELLECT The inte((ect i* the :art o4 the mind that create* The inte((ect 6or<* in thi* 2"
6a7 4ir*t it create* a C3e*tion, net it contriBe*, ca(c3(ate*, ana(*e*, trie*, :roect*, *o(Be* etc and *o on, in di44erent order, 3nti(, 4ina((, it create* an an*6er /*o(3tion Thi* an*6er can contain the net C3e*tion The thin' 6hich :a**e*, 4rom the moment o4 haBin' a C3e*tion 3nti( 4indin' the an*6er, i* ca((ed time Time ei*t* on( in the inte((ect The inte((ect cannot ei*t beond time The inte((ect ha* been creatin' time *o that it can ei*t and 43nction !eond the inte((ect there i* no time, hence it can be *aid that time i* an i((3*ion o4 the inte((ect The *ame i* 6ith *:ace The inte((ect :erceiBe* and b3i(d* the 6or(d a* bi-:o(ar that i* the 6or(d in 6hich eBerthin' ha* t6o o::o*in' *ide*, at the *ame time there ei*t* *omethin' and it i* o::o*ite For eam:(e7 C3e*tion and an*6er, 'ood and bad, (i'ht and dar<, co(d and hot, ea* and di44ic3(t, ho:e and do3bt, man and 6oman, :er4ect and :rimitiBe, (oBe and hatred The inte((ect create* *omethin' b, amon' other*7 'iBin' an*6er* to C3e*tion* b3i(din', in the ima'ination, *omethin' 6hich did not ei*t there be4ore modi4in' thin'* ta
The inte((ect, contrar to the in*tinct, doe* not acc3m3(ate data /that i* it doe* not remember it on( thin<* /re-arran'e* and create* the data The inte((ect i* a :art o4 the mind, a too( 3*ed 4or con*cio3* :ro'rammin' o4 the in*tinct, 4or 4indin' *o(3tion* and 4or creatin' =o3r (i4e i* created in o3r inte((ect =o3r deci*ion* are created there =o3 brin' :rob(em* into (i4e and 'et rid o4 them a(*o in the inte((ect @*in' the inte((ect o3 ma or ma not thin< (o'ica((, comm3nicate 6ith bein'*, e:(ore, (earn, *o(Be ta*<* and an*6er C3e*tion* I4 o3 6ere not 3*in' the inte((ect, o3 6o3(d behaBe a* a tho3'ht(e** anima( =o3r bod 6o3(d not behaBe accordin' to the deci*ion* o4 o3r inte((ect it 6o3(d mere( 4o((o6 :ro'ram* o4 the in*tinct Thi* i* 6hat ha::en* to man, e*:ecia(( to tho*e 6ith 6ea<( deBe(o:ed the inte((ect Their bod i* more r3(ed b in*tinct than b inte((ect =o3 haBe :robab( ob*erBed thi*
6o3(d *ti(( be (iBin' (i
THE INTUITION It i* the :art o4 the mind, 6hich
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The inte((ect i* 3nab(e to 3nder*tand the int3ition beca3*e the inte((ect i* a *ma((er *:here o4 the 5on*cio3*ne** It 4o((o6* that the inte((ect i* 3nab(e to e:(ain ho6 the int3ition 6or<* The int3ition contain* the inte((ect /thin< abo3t the *:here*, *o the 4ormer 3nder*tand* the (atter Simi(ar re(ation ei*t* in ca*e o4 the inte((ect, 6hich contain* and 3nder*tand* the in*tinct, b3t not Bice Ber*a It e:(ain* 6h man, 6ho i* the re:re*entatiBe o4 the inte((ect on Earth, i* ab(e to 3nder*tand and e:(ain, 4or eam:(e, the 43nctionin' o4 the bod or behaBio3r o4 an anima( It a(*o e:(ain* 6h the anima( i* not ab(e to 3nder*tand man, i4, 4or eam:(e, the anima( i* a*oBe :eo:(e a* m3ch a* :eo:(e 3nder*tand and >oBe anima(* There4ore, i4 one man trie* to e:(ain *omethin' comin' 4rom the int3ition /*o-ca((ed7 *:irit3a( thin'* to another man, the can on( :hi(o*o:hie The im:er4ection o4 thi* comm3nication i* *imi(ar to a *it3ation, in 6hich one co6 trie* to e:(ain the 43nction o4 man* inte((ect to another co6 So 6hi(*t contin3in' attem:t* to e:(ain the int3ition in thi* 4a*hion, I 6i(( add that it a(*o *erBe* a* a
them immediate( =o3 (earn *o C3ic<( that there i* no chance 4or a C3e*tion to be 4ormed I4 o3 3*ed int3ition to (earn ho6 o3r bod can (iBe 6itho3t 4ood, thi* boo< 6o3(d be 3*e(e** 4or o3 In the time o4 one *econd, o3 6o3(d
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I A M is an imagined part of the Consciousness
MATTER
MIND is a product of
IAM
is a picture in the mind
I NTUI TI ON
I NTELLECT
I NSTI NCT
Intellect programs instinct.
THE FUNCTIONS OF THE MIND The int3ition on( NOWS, it doe* not thin< and doe* not act The inte((ect on( TINS, it doe* not
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MIND and BRAIN ! the 6a, do not con43*e mind 6ith brain, beca3*e the are t6o com:(ete( di44erence thin'* =o3 a(read
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WHAT IS LIFE?
DEATH BIRTH
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F
E
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F
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> I F E >i4e i* a tran*4ormation occ3rrin' in the moBement 4rom birth to death The be'innin' o4 >i4e i* ca((ed birth and the end i* ca((ed death !irth ei*t* d3e to death and death ei*t* d3e to birth !irth and death are the *ame thin', b3t *een 4rom the o::o*ite *ide*, 4rom di44erent dimen*ion* or 4rom di44erent 6or(d* For *omethin' to be born, *omethin' e(*e m3*t die For *omethin' to be ab(e to die, it m3*t 4ir*t be born The bo3ndar bet6een death and birth i* the tran*4ormation o4 one thin' into another, b3t thi* doe* not *to: >i4e, a(tho3'h one thin' m3*t die *o that the other can be born The ana(o' o4 a *nai4e Than<* to thi*, the *na
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!irth i* :re*ented b the *3n beca3*e it emanate* and 'iBe* (i4e to matter Death i* :re*ented b the b(ac< ho(e beca3*e it deBo3r* and
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!ein'* choo*e 6here the *ta ? thi* de4ine* the direction o4 their actiBit The moBe to6ard* the *3n /(i'ht and creation o4 matter or the moBe to6ard* the b(ac< ho(e /dari'ht 4orce* create, 'iBe birth and emanate Dar< 4orce* annihi(ate, i4e ei*t* When one o4 the*e 4orce* o3t6ei'h* the other, >i4e ma
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S3n and b(ac< ho(e connect the t6o dimen*ion* or 6or(d* From one 6or(d, the *3n i* *een /birth 4rom the other, the b(ac< ho(e /death i* *een The *ame thin' ? 6hich *im3(taneo3*(
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The in4init *mbo( :re*ent* thi* eterna(, contin3o3* :roce**
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A FABLE ABOUT A FISH Fir*t I am 'oin' to te(( a 4ab(e or /(oo
o6 co3(d I haBe e:erienced the 6ho(e *:ectr3m o4 the emotiona( and menta( (i4e o4 a 4i*h We((, 3*t bein' in the 4i*h bod 6a* not eno3'h, beca3*e I i4e, in other 6ord* ? to :(a
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Am I a fish or what?
1
WHAT IS MAN ? The :ict3re be(o6 i* a ro3'h Bi*3a( re:re*entation o4 the e(ement* ma
MAN Thi* :ict3re doe* not contain a(( the e(ement* and doe* not *ho6 the interna( and eterna( connection*, beca3*e the are not *o im:ortant in the :re*ent to:ic A(*o the interre(atin' :o*ition* o4 the e(ement* do not corre*:ond to act3a( one*, 6hereb one i* contained 6ithin another, (i
matter ? (ii4e a* man bein' on Earth., IAM create* /amon' other* the 4o((o6in' too(* 6hich are *3itab(e 4or the e:eriencin' o47 1 the mind, 6hich con*i*t* o4 the int3ition, the inte((ect and the in*tinct 2 C3ite *o:hi*ticated *tr3ct3re ca((ed +the bod., 6hich act3a(( con*i*t* o4 the materia( /:h*ica( bod and man more e(ement* a(*o ca((ed +bodie*. /the detai(* are not im:ortant in thi* de*cri:tion % circ3m*tance* and condition* 4or the e:erience /e' (iBin' in a *ma(( to6n on Earth aBin' created a(( nece**ar e(ement*, IAM i* e:eriencin' 6hat can be ca((ed7 +an eBo(3tion 4rom im:er4ection to :er4ection. or +*:irit3a( deBe(o:ment. It i* C3ite an intere*tin' 'ame, 6hen a bein' 6ho in it* e**ence i* :er4ect doe* not
aBin' read the *tor abo3t a 4i*h, o3 'et an ima'e o4 6hat man i*, 6hat the con*i*t o4, ho6 the 43nction and 6hat the do In :(ace o4 a 4i*h, o3 can ima'ine another anima( or eBen a :(ant or a minera(, a(tho3'h in thi* ca*e o3 ma haBe (e** to e:erience S:eci4ica((, I 3*e other 6ord* to de*cribe 6hat man i*, beca3*e thi* i* im:ortant in4ormation 4or o3 no6in' dee:er 6hat man i*, 6hat the con*i*t* o4 and ho6 the 43nction, 'iBe* o3 more :o**ibi(itie* to create (i4e con*cio3*(
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IAM
MIND
MATTER BODY
All of the matter, including the /ody, is in the mind. The mind is in IAM. IAM is in the Consciousness.
Thi* dia'ram :re*ent* man di44erent( a* com:ared to the :reBio3* i((3*tration ere I *ho6 man a* *tr3ct3re o4 *:here* We *ti(( haBe the *ame e(ement*7 IAM, mind and matter Man can be dra6n 6ith dia'ram* in man other 6a* =o3 are a(read a6are that nothin' ei*t*, on( the 5on*cio3*ne** EBerthin', eBer :(ace and eternit are in the 5on*cio3*ne** On the :reBio3* dia'ram 6hich be'in* 6ith IAM, a* e:(ained ear(ier, IAM i* an ima'ined :iece o4 the 5on*cio3*ne** and ha* the *ame trait* IAM create* eBerthin' e(*e in the ima'ination To :3t it more *im:(, (et 3* acce:t that a(( i* created in IAM th3* 6hateBer ei*t*, i* in IAM IAM create* the mind The mind con*i*t* o4 int3ition, inte((ect and in*tinct In the mind, a(( matter and entire 3niBer*e ei*t, beca3*e the are ima'e*, a* i* eBerthin' e(*e, a
5on*cio3*ne** Man i* nothin' it i* the 5on*cio3*ne** IAM the 5on*cio3*ne** and eBerthin' e(*e i* m creation
Hie6in' 4rom an ener'etic a*:ect, man *im3(taneo3*( create* and i4e Man, in order to (iBe, eat* and ecrete*, that i*,
$"$-MATERIA* !EI$(
MI$ERA*
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MA$
A$IMA*
The b(ac< ho(e and the *3n can be 4o3nd in eBer bein'
THE LIGHT The >i'ht ? 6ritten 6ith ca:ita( L Do o3 iBin' on >i'ht., +>iBin' in >i'ht., +To be 4ed b >i'ht. etc What act3a(( i* thi* >i'ht From m :recedin' de*cri:tion o3 i'ht In other 6ord*, 6hen the 5on*cio3*ne** a::ear* in the TA5, an eterna( ob*erBer can de*cribe thi* :roce** a* a 4(a*h o4 (i'ht So >i'ht i* a mani4e*tation o4 the 5on*cio3*ne** EBer bein' i* a mani4e*tation o4 a /(imited *:here o4 the 5on*cio3*ne** The (ar'er the *:here i*, the more >i'ht the bein' mani4e*t* The 5on*cio3*ne** i* in the root ; e**ence ; be'innin' o4 eBer bein' It mani4e*t* it*e(4 a* m3ch a* the mind o4 the bein' a((o6* it There4ore, the (ar'er the *:here o4 the 5on*cio3*ne** in 6hich the bein' (iBe*, the bri'hter >i'ht i* radiated b the bein', (i'htin' 3: the dari'ht The >i'ht create* and *3*tain* >i4e When o3 4ee( thi* :roce**, then o3 *a that o3 4ee( >oBe The >i'ht and >oBe are mani4e*tation* o4 the 5on*cio3*ne**, in other 6ord*, the a::earance o4 the 5on*cio3*ne** in the TA5 The are the *ame thin' The di44erence i* not in the matter b3t in the 6a a bein' can :erceiBe them The >i'ht i* 6hat man *ee* The >oBe i* 6hat man 4ee(* So o3 are a(read (iBin' on >i'ht, act3a((, o3 a(6a* haBe been I4 o3 are aimin' to (iBe on >i'ht, 3*t (et o3r*e(4 4ee( that o3 are It i* not eno3'h, to 3nder*tand it inte((ect3a((, b3t once o3 4ee( it, o3 6i((
creator o4 o3r (i4e No6, c(o*e o3r ee* F3(( re(a See and 4ee( the com:(ete dari'ht Once o3 *ee it, t3rn o3r attention to o3r 4ee(in'* What do o3 4ee( >oBe Te(( o3r*e(4 and dee:( FEE> thi*7 IAM the 5on*cio3*ne**, the *o3rce o4 >i'ht, >oBe and >i4e
The 4o((o6in' i* another, com:(ementar e:(anation >i'ht i* 6hat i* *een at the moment >i4e i* bein' created When the 5on*cio3*ne** create* *omethin', 4or eam:(e, an atom, the *3n or the 3niBer*e, >i'ht i* *een The +!i' !an'. i* a h3'e 4(a*h o4 >i'ht, 6hich i* Bi*ib(e, 6hen the 3niBer*e i* created The 5on*cio3*ne** i* creatin' ener' and matter When o3 c(o*e o3r ee*, 6ithdra6 rece:tion 4rom the *en*e*, dee:en o3r*e(4 in a *tate 6itho3t thini'ht =o3r ee* are c(o*ed, dari'ht That come* 4rom o3, 4rom o3r e**ence 6hich i* the creator o4 (i4e o4 o3r mind and bod =o3 are creatin' them a(( the time, that i* 6h >i'ht i* there a(( the time Man and eBer other creat3re haBe thi* >i'ht in*ide them It i* a mani4e*tation o4 >i4e The (i4e o4 a creat3re i* bein' created a(( the time, that i* 6h eBer bein' *hine* 6ith (i'ht
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SUGGESTION BY THE SOCIETY Once, at the be'innin' o4 m 4ir*t non-eatin' e:eriment, m 6i4e to(d me7 +What o3 are doin' i* a'ain*t nat3re. !e4ore an*6erin' I *3dden( rea(ied that there 6a* a (ot o4 tr3th in her *tatement Wh !e4ore I an*6er, :(ea*e thin< abo3t the three ca*e* be(o6 1 When a bab i* born in a *ociet o4 :eo:(e 6ho eat, the demand 4ood 4rom the moment o4 the birth The bab ha* to be 4ed beca3*e i4 their bod do not receiBe an 4ood 4or too (on', it 6i(( *to: 6or
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The conc(3*ion i* *im:(e7 net time 6hen o3 decide to be born on Earth a* an inediate, 4ir*t choo*e the :arent* and *ociet *3itab(e 4or the occa*ion J The *ociet *3''e*tion i* not (imited to the in4(3ence o4 the :arent* and a(( the :eo:(e 6hich man i* in contact 6ith man i* a(*o in4(3enced b ed3cation, enBironment, co(o3r*, *o3nd*, tem:erat3re, 4ood con*3med, 'ame* and *o on A(( that and eBen more contin3a(( :ro'ram man* in*tinct =o3 :robab( '3e** ho6 3*e43( a too(, 6hich i* the i*ten and 4ee( 6hat the eBo
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REPROGRAMMING The in*tinct i* the :art o4 the mind, 6hich create*, amon' other*, matter /there4ore, a(*o h3man bod o6 the bod 43nction* de:end* on the in*tinct Amon' other thin'* in the in*tinct there are a(*o re(ation* bet6een the bod and the eterna( matter, o4 6hich 4ood i* a :art The in*tinct o4 man 6ho +eat* norma((. ha* a *et o4 :ro'ram* r3nnin' a(( the :roce**e* re(ated to eatin' and 4ood o6 doe* it 6or< in ca*e o4 aBera'e man ? I thin< there i* no need to e:(ain no6in' thi* m3ch abo3t the in*tinct, o3 can ea*i( come to the conc(3*ion that in order to become an inediate /non-eater, breatharian the main ta*< to be done i* to chan'e the 43nction* o4 :ro'ram* re(ated to eatin' For the aBera'e inhabitant o4 Earth the re*3(t o4 the :ro'ram* 6or< can be de*cribed a* 4o((o6*7 I4 :ro:er *3b*tance* /de4ined a* 4ood are de(iBered in h3man bod, thro3'h the di'e*tiBe **tem, in :ro:er C3antitie* and at :ro:er time* ? the bod 6or<* !3t i4 *omethin' chan'e*, 4or eam:(e, the C3antitie* decrea*e too m3ch or the timin' i* 6ron' ? the bod doe* not 6or< :ro:er(, and in etreme ca*e* the Bita( 43nction* *to: There4ore, in order to ma
o6 to chan'e the 6a in 6hich a :ro'ram 6or<* o6 to de(ete a :ro'ram or data that I haBe decided to 'et rid o4 o6 to b3i(d in ne6 :ro'ram* and data The method* 3*ed 4or rea(iin' *3ch deci*ion* are Bi*3a(iation, h:no*i* and *3''e*tion
It i* 6orth6hi(e to be a6are that a (ar'e :art o4 in*tinct* con*i*t* o4 be(ie4* Man i* a :o6er43( bein' 6ith :otentia(( (imit(e** abi(itie* b3t man i* (imited b be(ie4* !e(ie4* are barrier* or (imit* that man doe* not cro** The more be(ie4* man ha* and the more (imited the are, the more man ha* to re(ea*e in order be 4ree I4 o3 be(ieBe that the bod need* to eat to (iBe, then o3 haBe to eat I4 o3 do not eat, o3 6i(( de*tro the bod With thi* be(ie4 o3 a(*o can 'iBe 3: a*:irin' to inedia or non-eatin' Tho*e, 6ho be(ieBe that the bod 43nction* beca3*e it i* b3i(t and ener'i*ed b con*3med matter, are not ab(e to
cro**ed On( a4ter remoBin' the*e barrier*, can o3 4ee( re(ie4 When the b3rden i* remoBed, o3r mind become* (i'hter and o3 can moBe 4arther, and 'ro6, that i*, e:and the *:here o4 the 5on*cio3*ne** that o3 (iBe in e:ro'rammin', or the remoBin' o4 be(ie4*, ma not be ea* When o3 decide on(7 +I do not be(ieBe thi* an more. or +I am (eaBin' thi* ch3rch. or +I abandon thi* ma*ter., etc, i* i* not eno3'h In*tinct reC3ire* a com:(ete deci*ion, ima'e, and ener', in order to be re:ro'rammed I 6rote abo3t that in the cha:ter +Bi*3a(iation.
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POWERING THE BODY Short( and *im:(, con*iderin' it mechanica((, ener'etica(( and chemica((, it can be *aid that the h3man bod i* bein' :o6ered *im3(taneo3*( b at (ea*t 4o3r **tem*7 di'e*tiBe, breathin', *i'ht /:rana to the matter =o3 :robab( haBe e:erienced *3ch chan'e* o4 the :ro:ortion* When o3 *:ent more time doin' *:irit3a( /menta( eerci*e*, o3 6anted to eat (e** Simi(ar thin' ha::en 6hen o3 are :racti*in' hatha o'a, doin' ener'iin' eerci*e* or o3 *:end m3ch time on a *3nn beach D3rin' *3nn *3mmer man 6ant* to eat (e** than the do d3rin' c(o3d 6inter It i* ea* to conc(3de 4rom thi* that 6hen the bod* direct :o6erin' **tem deBe(o:* *344icient(, then not on( 4ood and drin< become need(e**, a(*o the breathin', the in4(3ence o4 the S3n radiation and the tem:erat3re a(*o become (e** needed =o3 a(read
a* 6e((, :o6erin' o4 man* bod i* a(*o a :ict3re, the *ame
DIGESTIVE SYSTEM It *eem* to be the be*t
Another rea( eam:(e man 6ho 6ei'h* 120 <' eat* t6o *(ice* o4 bread and drin<* t6o c3:* o4 co44ee a da on(, b3t he doe* not (o*e an 6ei'ht On the *ame da hi* :eer eat* *i (oaBe* o4 bread, t6o *a3*a'e*, ha(4 (itre o4 mi(<, three c3:* o4 tea, bi*c3it*, 4r3it* and *omethin' e(*e, and he remain* *(im The are o4 the *ame *tat3re and haBe *imi(ar amo3nt o4 :h*ica( actiBit =o3 :robab( co3(d 'iBe more eam:(e* (iet o3r chi(d decide 4or him;her*e(4 Do not 6orr, o3r chi(d 6i(( not *tarBe and 6i(( not oBereat /3n(e** *3ch a :ro'ram a(read ha* been b3i(t in =o3 on( need to :rotect him;her a'ain*t :oi*on* (i
:eo:(e a*toni*hin' Eaten 4ood doe* not 'iBe an ener' to the bod A(( eaten 4ood ca3*e the o::o*ite reaction, it 4orce* the bod to *:end ener' 4or decom:o*in', ne3tra(iin' and ecretin' it a(( Eact(, the bod 3*e* it* o6n ener' 4or tran*4ormin' and ecretin' 6hat man in*erted in the di'e*tiBe trac< The other an*6er can be a(*o a*toni*hin' Eaten 4ood doe* not b3i(d h3man bod ce((* It ha* an im:act on ho6 the are b3i(t and ho6 the 43nction b3t it doe* not b3i(d them The bod doe* not direct( b3i(d it* ce((* 4rom eaten 4ood What doe* the bod do 6ith eaten 4ood The bod remoBe* the 4ood com:(ete( i4 it 6or<* :ro:er( The bod remoBe* the *3:er4(3o3*, :oi*onin' *3b*tance* 6ith 4aece*, 3rine, *6eat, *a(iBa, *eb3m, b(ood, breath, hair, nai(* and e:idermi* !3t i4 there i* *omethin' 6ron' 6ith the bod 6or< /in the :re*ent ciBi(iation thi* i* norma(, in other 6ord*, there are a(mo*t no idea(( hea(th :eo:(e then it dea(* di44erent( 6ith :art o4 the eaten 4ood )art o4 it i* *tored /e' a* 4at or '(co'en, other :art i* :3t a*ide 4or (ater remoBa( /tho*e *3b*tance* 6hich need more ener', e' heaB meta(* It *eem* that the h3man bod i* a machine :rod3cin' and remoBin' 6a*te :o((3tin' the enBironment With thi* action it 4o((o6* the (a6 o4 chan'e* in nat3re The more man eat*, the (e** (i4e ener' man ha*, the 4a*ter man a'e* and the *ooner the bod 6ear* o3t /i*
ment* a da in order to 6or< :ro:er(, eBer one in ri'ht amo3nt and time I4 the bod doe* not receiBe them in the ri'ht time and in the ri'ht amo3nt it *tart* to 6or< im:ro:er( ? thi* i* ca((ed an i((ne** Thi* mai'ht /or other thin', b3t 3nder the condition that man doe* not inter4ere
Man in their nat3ra( *tate doe* not need to eat anthin' In the di*tant :a*t, 6hen :eo:(e on Earth 6ere more hi'h( deBe(o:ed than no6 and (iBed tho3*and* o4 ear*, the did not need to eat The co3(d do that 4or 43n o4 e:eriencin' matter Simi(ar(, no6, :eo:(e do not need *tim3(ant* b3t 3*e them 4or :(ea*3re Then, 6h doe* man haBe teeth, a *tomach, inte*tine*, 6hich i* a *o:hi*ticated di'e*tiBe and ecretin' **tem The rea*on i* to dee:( e:erience matter A* m3ch a* "0U o4 e:eriencin' (i4e on Earth i* *omeho6 re(ated to eatin' Thin< abo3t it, i4 man did not haBe a di'e*tiBe **tem, the 6o3(d haBe 4ore'one the :o**ibi(it to 43(( :(a in matter Man inediate* and non-eater* come ret3rn to eatin' a4ter *ome time For *ome, the rea*on i* that the cannot
BREATHING SYSTEM Thi* i*, o4 co3r*e, abo3t the (3n'* 6hich :roBide the bod 6ith air and remoBe 'a*eo3* *3b*tance* /main( carbon dioide that are :rod3ct* o4 matter tran*4ormation The (3n'* haBe another im:ortant ta*<, the :roBide the bod 6ith :rana )rana can be de4ined a* the ba*ic b(oc< b3i(din' the matter, b(oc< 6hich i* needed to materia(ie the (i4e o4 eBen the *ma((e*t atom :artic(e* The 4act i* that :rana i* :re*ent eBer6here and the (3n'* inha(e it into the bod *o that the bod can (iBe Witho3t :rana man cannot *3rBiBe 3n(e** / 6e((, it i* a di44erent *tor
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There are breathin' eerci*e*, mo*t(
PRANA DRAWING EXERCISE The 4o((o6in' de*cribe* the *ecret o4 e44icient dra6in' in o4 :rana 6ith breathin' I *:ontaneo3*( demon*trated thi* eerci*e d3rin' a *ocia( 'atherin' )eo:(e 6ere b3r*tin' 6ith ener' a4ter :er4ormin' it =o3 can 3*e thi* method to :o6er o3r bod, i4 o3 6i*h It ma be 3*e43( d3rin' 4a*tin' or tran*itionin' to non-eatin', 6hen o3 4ee( a (o6 (eBe( o4 bod ener' and o3 do not et o3r arm* han' 4ree( on o3r *ide* MoBe o3r hand* a 4e6 cm in 4ront o4 o3r thi'h* Fee( ho6 ener' i* 4ree( 4(o6in' thro3'h the entire bod, 4rom the 'ro3nd to the co*mo* and inBer*e(, de:endin' on 6hat o3 ima'ine Net, c(o*e o3r ee* :artia(( and inha(e dee:er than norma( b3t do not ea''erate the breath Sto: the inha(e 6hen o3r (3n'* are 4i((ed 6ith air Do not b(oc< the (arn or no*e Sim:(, 6hen the (3n'* are 4i((ed, ho(d o3r breath No6 ima'ine that an inBi*ib(e and im:erce:tib(e inha(e i* contin3in' Thi* i* act3a(( the :rana inha(ation )rana i* not air, it ha* no ma** and doe* not occ3: *:ace )rana 4o((o6* mind* 6i((, that i* 6h it i* eno3'h to thin< that :rana 4(o6* into o3r bod in order to ma
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!e a6are that :rana can be dra6n 4rom the *< or the 'ro3nd =o3r ima'ination decide* that beca3*e o3 are directin' the dra6in' o4 :rana When o3 cho*e to dra6 :rana 4rom the *<, o3 6i(( 4ee( it 4(o6in' thro3'h the midd(e o4 o3r head to: When o3 cho*e to dra6 :rana 4rom the 'ro3nd, o3 6i(( 4ee( it 4(o6in' thro3'h o3r 4eet and (e'* =o3 can a(*o dra6 :rana *im3(taneo3*( 4rom the *< and Earth Thi* i* the mo*t e44icient 6a to *at3rate o3r bod 6ith ener' In thi* in*tance, o3 are directin' the :rana 4(o6 4rom aboBe, thro3'h the midd(e o4 o3r head to: and 4rom be(o6, thro3'h o3r 4eet at the *ame time =o3 haBe to c(ear( 4ee( it !oth *tream* o4 :rana, the 3::er and the (o6er, meet in the area o4 o3r heart or in another :(ace o4 o3r choo*in' !e4ore dra6in' :rana into the bod, choo*e 6here o3 6i*h to direct it and in 6hich :art o4 the bod o3 6ant to acc3m3(ate it "
=o3 ma decide 6hen dra6in' in :rana, that o3 6i(( direct it to the area o4 the heart When o3 4ee( 6ea< ener'etica((, o3 ma 6ant to acc3m3(ate :rana in the *o(ar :(e3* When o3 haBe a *ore throat, 3*t direct :rana there and ima'ine the :rana hea(in' o3r throat =o3 can direct :rana to an :art o4 o3r bod in order to ener'ie it =o3 can a(*o dra6 :rana in and di*trib3te it thro3'ho3t the entire bod, 6itho3t 4oc3*in' it in on( one :art I4 o3 hea( other* 6ith to3ch, o3 can dra6 in :rana and concentrate it in o3r entire bod or on( in o3r hand* Then, o3 can tran*4er it to another man, thro3'h o3r hand* !3t that i* a di44erent to:ic Thi* :rana dra6in' eerci*e i* e*:ecia(( e44icient i4 it i* done in a :(ace that i* *at3rated 6ith ener' (i
SKIN SYSTEM Thi* i* abo3t the *
taac< o4 thi* 4ood 6eaet the *3n*hine 4ree( 4a(( on the *
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o6eBer, do that moderate( I4 o3 haBe not e:o*ed the *
i* 6h the are 4ood 4or the bod When o3 are thin
MENTAL SYSTEM In ear(ier 6ritin'*, I 3*ed the term +:inea(. >ater I conc(3ded that thi* term ca3*ed mi*3nder*tandin', *o I decided to chan'e it to menta( The :inea( bod i* an interna( *ecretion /endocrine '(and 6hich i* :(aced a::roimate( in the centre o4 the head Thi* '(and, 43(( actiBe *ince birth, be'in* to *(o6( atro:h reachin' the dimen*ion o4 a :ea in an ad3(t The common o:inion i* that then it* ro(e become* C3ite (imited >et me add 4or o3r c3rio*it that the :inea( i* the on( h3man bod :art 6hich doe* not become i(( The nat3ra( *ie o4 the :inea( /6hich haBe not atro:hied in ca*e o4 an ad3(t i* com:arab(e to the dimen*ion o4 a :in'-:on' ba(( In *3ch a *tate it i* 43(( actiBe th3* enab(in' man to 3*e man abi(itie* common( tho3'ht a* 4anta*, 4or eam:(e7 te(e:ath, m3ch (ar'er ran'e o4 *en*e :erce:tion, (i4e 6itho3t eatin', drin
)o6erin' the bod 6ith the menta( **tem can be com:ared 6ith the creatin' o4 eBerthin', 6hich con*tit3te* h3man bod, direct( 4rom >i'ht /:rana The more actiBe the :inea( i*, the (e** :o6erin' 4or the bod i* needed 4rom other *o3rce* In the 6or(d o4 the matter the :inea( i*
We are ta(et me e:(ain 43rther =o3 *ee in o3r ima'ination that, accordin' to o3r 6i((, the bod i* *e(4:o6ered a3tomatica(( Thi* mean* that o3 haBe decided that the ener' nece**ar 4or the :ro:er 43nctionin' o4 o3r bod i* bein' created a3tomatica(( =o3 haBe decided thi*, *o accordin' to o3r 6i((, a(( ener' reC3ired b the bod i* :roBided Thi* ha::en* beca3*e ener' 4o((o6* o3r 6i(( In thi* ca*e, o3 do not haBe to 4oc3* on a *o3rce o4 (i4e ener', o3 3*t ima'ine that it i* in o3r bod =o3 c(ear( 4ee( thi* thi* ener' 4(o6, i4 o3 &
4oc3* on it =o3 can a(*o 4ree( re'3(ate and direct it, i4 o3 noticed a need to do that aBin' *344icient( e:anded *:here o4 the 5on*cio3*ne** that o3 (iBe in, o3 a(read
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BODY CLEANSING! PURIFYING The h3man bod ha* a *o:hi*ticated c(ean*in' **tem emoBin' the red3ndant and :oi*onin' *3b*tance* i* done 6ith the 4aece*, 3rine, eha(ation, m3c3*, *eb3m, :er*:iration, b(ood, (m:h, tear*, hear*, nai(* and e:idermi* /4(a
*tand a *im:(e 4act that a contaminated bod need* *ome re*tin' 4rom eatin' and 4rom contin3e* contaminatin' in order to remoBe 4rom it*e(4 the :oi*onin' *3b*tance* GiBin' the contaminated bod *ome chemica( com:o3nd* ca((ed +medicine*. i* one o4 mo*t common error* made b :eo:(e beca3*e o4 their in*344icient et 3* com:are thi* to a car en'ine I4 the en'ine* r:m i* 4rom t6o to three tho3*and*, the car 6i(( *erBe o3 4or ear* 6itho3t en'ine :rob(em* !3t i4 the en'ine con*tant( i* 4orced to 6or< at *eBen tho3*and or more r:m, it 6i(( brea< do6n in a *hort time The bod c(ean*in' **tem o4 a *tati*tica( inhabitant o4 the +We*tern Wor(d. can be com:ared to thi* en'ine 6hich ho6(* at maim3m rotation *:eed It i* a rea( 6onder ho6 *tron' the h3man bod c(ean*in' **tem i* No machine b3i(t b man 6o3(d be ab(e to *tand *3ch a treatment The c(ean*in' **tem con*i*t* main( o4 the (iBer,
ho6 m3ch and 6hen the bod *ho3(d eat *o that it 6i(( 43nction :ro:er( In thi* concern 'enera(iation ma brin' more harm than bene4it* Man can :3ri4 their bod e44icient( 6ith a :ro:er diet or 4a*tin' The :rimar reC3irement 4or :3ri4in' the bod i* breathin' c(ean air, drin
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Store drinearn ho6 to treat 6ater b 3*in' Borte moBement, ma'net* Find in4ormation abo3t 6ater e(ectro(*i* 3*in' a *emi-:ermeab(e membrane Thi* ma
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NON"EATING o# STAR$ING I ho:e that o3 do not 4orce o3r bod to 4a*t or to *tarBe 3n(e** o3 do it in the ri'ht 6a in order to hea( the bod )(ea*e, con*ider it dee:( and mai4e in *ome dimen*ion* The*e 43nction*, :er4ormin' their ro(e*, (et bein'* to e:erience >i4e in *:eci4ic condition* When the a**ociated e:erience* become need(e** 4or the bein'*, the 43nction* :er4ormin' them become red3ndant and then the are reected or 4a(( a6a b them*e(Be* Forcin' o3r*e(4 to di*card them create* (imitation* that do not a((o6 o3 to 43(( e:erience o3r (i4e Inedia or non-eatin' are not abo3t com:e((in' the bod to become ada:ted to (iBin' 6itho3t 4ood The tr3e *tate o4 inedia /nat3ra( 4reedom 4rom the materia( 4ood a::ear* b it*e(4 a* a re*3(t o4 e:andin' the 5on*cio3*ne** *:here in 6hich man (iBe* So 6e are ta(
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That i* 6h man non-eater* 4rom time to time drin< 6ater, tea, co44ee or other drin<* Some o4 them, once in a 6hi(e /*a, once in a 4e6 6ee<* eat a :iece o4 choco(ate, a bi*c3it, chee*e, hor*eradi*h etc The i
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It i* 6orth rememberin' that the 6a to becomin' an inediate (ead* main( thro3'h :er*ona( *:irit3a( 'ro6th For :eo:(e 6ho decided to rea(ie thi* 'oa( on their 6a there are man a3i(iar method* I 6rote more abo3t *ome o4 the method* (ater in thi* boo<
I o4ten reiterate that inedia i* a b-:rod3ct that come* 6hen man ha* *344icient( e:anded the *:here o4 the 5on*cio3*ne** in 6hich the (iBe There are ece:tion* *3ch a* :rimitiBe man becomin' an inediate I haBe 6ritten Ber (itt(e o4 the*e ece:tion* beca3*e thi* boo< i* dedicated to tho*e :eo:(e 6ho are on the :ath o4 con*cio3* *e(4-deBe(o:ment I *3''e*t that o3 4oc3* on e:andin' the *:here o4 the 5on*cio3*ne** in 6hich o3 (iBe, in*tead o4 on inedia When o3 e:and o3r *:here *344icient(, that i*, o3 deBe(o: o3r*e(4 *:irit3a(( eno3'h, then thin'* (iet common *en*e '3ide o3. The 4act that o3 do not eat or eBen are a non-eater or inediate, doe* not ma
4erent :ath than mo*t other* I4 :eo:(e 3d'e o3 beca3*e o4 o3r choice*, it i* their :rob(em, not o3r* There4ore, o3 do not haBe an rea*on to 6orr >et o3r o emanate, then o3 and other :eo:(e 6i(( 4ee( >oBe
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HOW IS THIS POSSIBLE ? An an*6er to thi* C3e*tion co3(d occ3: a 6ho(e boo< 6ritten 4rom the :hi(o*o:hic, re(i'io3*, e*oteric and *trict *cienti4ic :oint* o4 Bie6 I 6o3(d (iet me an*6er 4ran<(, I neBer had an intention to :roBe that man can (iBe 6itho3t 4ood Fir*t o4 a((, the on( man 6ho can :roBe anthin' to o3 i* o3 What doe* it mean to :roBe *omethin' to o3 It mean* to ma
FOR THE OPEN-MINDED The rea*on 6h the *cience ei*t* i* beca3*e not eBerthin' ha* been di*coBered and de*cribed in theorie* et than<* to thi* 4act the *cienti*t* can #
re*earch Thi* a(*o mean* that there are thin'* that eBen +the :hi(o*o:her* haBe not dreamed o4. e'ard(e** o4 6hether 6e be(ieBe it or not, the :henomenon ei*t* and it doe* not care abo3t o3r i'norance or be(ie4* In the :a*t :eo:(e be(ieBed that Earth i* 4(at, that the S3n orbit* Earth, that an obect heaBier than the air cannot 4( etc )eo:(e 6ho 6ere *ain' that it i* not tr3e and it 6or<* in a di44erent 6a 6ere be(ieBed to be 3n6i*e /the a(*o 6ere :er*ec3ted NeBerthe(e**, the :henomena did not care abo3t 6hat :eo:(e 6ere thin
FOR THE ESOTHERICS The omni:re*ent >i'ht /i'ht EBerthin' that man need* 4or their bod and mind to (iBe i* created direct( 4rom >i'ht One o4 reC3irement* 4or the h3man bod to 6or< :ro:er( 6itho3t the materia( 4ood i* *:eci4ic modi4ication o4 *ome :ro'ram* in the in*tinct The in*tinct contro(* the 6ho(e metabo(i*m and it 4orm* the :h*ica( bod o4 the h3man The mind and bodie* o4 man are a *et o4 :ro'ram* created b a :iece o4 the 5on*cio3*ne** ca((ed IAM Man i* not a6are o4 the bi''er :art o4 thi* *et, 6hich i* contro((ed b the in*tinct Accordin' to the 43nction* o4 the :ro'ram* o4 the aBera'e Earth inhabitant the bod need* to eat +norma((. in order to 6or< :ro:er( I4 it doe* not receiBe an 4ood, it 6i(( de:(ete ener' #
and 4ood and in etreme ca*e it 6i(( die I4 the :ro'ram* 43nction in thi* 6a, (iBin' 6itho3t 4ood i* a'ain*t nat3re /6hich i* a(*o a *et o4 :ro'ram* In thi* *et o4 :ro'ram* modi4ication* can be done, 6hich 6i(( enab(e the bod to receiBe eBerthin' that it need* 4or norma( 43nctionin' 4rom other *o3rce* than the di'e*tiBe **tem Accordin' to the :ro'ram *et modi4ied in thi* 6a, man* mind and bod are created 4rom a matter direct( emer'in' 4rom >i'ht Thi* i* the *ame :roce** that i* ca((ed the creation o4 the 6or(d /Gene*i* b the !i' !an'
FOR THE SCIENTIFICALLY MINDED What doe* an e(ectron eat *o that it ha* (ot* o4 ener' and it can (iBe 4oreBer i4 nothin' de*tro* it o6 abo3t the atom* o4 the h3man bod Man 6ho *344icient( 3nder*tand* :h*ic*
the 3niBer*e i* a :ro'ram =o3 *ee, it i* comin' o3t more and more to the ma**e* that a h3man bein' i* 3*t a :ro'ram created and contro((ed b the mind One o4 *o3rce* o4 the con*tr3ction materia( and ener' 4or the bod are *3b*tance* :rod3ced b the bod chemica(-:h*ica(-e(ectronic :(ant that i* the di'e*tin' and breathin' **tem* and the *i'ht, ether, :rana tran*4ormation* 6hich :rod3ce the *o(id matter To ma
=o3 can 4ind de*cri:tion* o4 re*earch made b Nobe( )rie 6inner, A(ei* 5arre(, 6ho e:erimented 6ith the ti**3e* o4 a chicet me 'iBe 3: 4ood and ob*erBe m bod in order to *ee 6hat ha::en* d3rin' one ear o6 doe* the bod i* ad3*tin' it*e(4 and 6hat chan'e* are ta
FOR THE “BELIEVERS” God i* eBerthin', i* ab(e to do,
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WITHOUT PHILOSOPHIZING For a (on' time I 6a* 'oin' to 6rite thi*, b3t ho6 to de*cribe *omethin' that cannot be de*cribed 6ith 6ord* and the inte((ect doe* not com:rehend it Thi* can be 3nder*tood on( b 4ee(in' it, at (ea*t te(e:athica(( An attem:t to de*cribe it 6o3(d be :hi(o*o:hiin' /6a*nt it *3::o*ed to be 6itho3t :hi(o*o:hiin' Y Q NeBerthe(e**, a* o3 can *ee, I haBe decided to de*cribe thi* >et thi* tet to be a contrib3tion 6hich brin'* the 3nder*tandin' o4 6hat i* the *o3rce o4 (i4e c(o*er to o3r mind and bod When I am a*i4e ! *im:( bein' a6are that I create >i4e, I can maintain the mind and bod /6hich I amm 3*in' a* too(* an *tate I 4ee( thi* At thethe *ame time a* I t3rn 4oc3* in6ardinm*e(4 /mI 6i*h *:irit3a( centre, I 4ee( IAM 6hich create* /'iBe* >i4e and maintain* it* creation I i4e b 3*t bein' a6are abo3t thi* 4act Once o3 i'ht., +God 'iBe* me thi* 'race., man either cannot e:(ain better, doe* not 3nder*tand thi* or doe* not 4ee( 6hat the rea(( are in their e**ence Thi* or that 6a, 6h 6o3(d o3 6ant to (imit o3r*e(4 Wh 6o3(d o3 6ant to be de:endent on :rana, >i'ht or God O4 co3r*e, o3 can no3ri*h o3r*e(4 6ith the*e thin'* i4 o3 decide *o =o3 can a(*o (eaBe the*e thin'* once o3 4ee( IAM, 6hich i* 6hat o3 rea(( are in o3r e**ence Then not on( 4ood and 6ater, b3t a(*o God, >i'ht and :rana 6i(( not be needed b o3 4or (iBin' =o3 6i(( not be (imited b +(iBin' on >i'ht., +no3ri*hin' the #$
bod 6ith :rana., +God* (oBe or 'race. beca3*e o3 6i(( haBe the choice =o3 6i(( haBe the choice not on(7 eat or not, breathe or not o3 6i(( be a(*o ab(e to choo*e bet6een7 to no3ri*h o3r*e(4 6ith :rana, >i'ht or not, to (iBe on God* (oBe or not What o3 mai4e, >i'ht, >oBe, :rana, breathin' and 4ood I a(*o created and I con*tant( modi4 the*e mind and bod 6hich *erBe me a* too(* 4or e:eriencin' /or :(ain' a 'ame I can eno 6hateBer I haBe created, that i* 4ood, 6ater, air, :rana, >i'ht, >oBe, God I can no3ri*h m mind and bod I can a(*o thro6 it a6a a* not needed 4or m 43rther :(ain' and, *im:(, (iBe 3*t b bein' a6are that IAM i* the creator o4 >i4e So do o3 no6 3nder*tand more ho6 thi* i* :o**ib(e that man can (iBe 6itho3t 4ood Do o3 a(*o 3nder*tand 6h the rea( Ma*ter* (eaBe and do not teach :eo:(e o6 can the teach abo3t *omethin' that the inte((ect i* not ab(e to 3nder*tand o6 to e:(ain *omethin' that man doe* not 4ee( et The c(earer o3 4ee( 6hat o3 are in o3r e**ence, the more inedia and other +im:o**ib(e. thin'* 6i(( be *omethin' nat3ra( 4or o3 At the *ame time (e** and (e** o4ten o3 6i(( tr to 4ind *omethin' o3t*ide o3r*e(4, beca3*e o3 6i(( 4ee( more and more that a(( thin'* a(6a* haBe been in o3, act3a((, o3 haBe been a(6a* the *o3rce o4 them a(( +The tr3th 6i(( *et o3 4ree.
)eo:(e a*< me abo3t m method 4or (iBin' 6itho3t 4ood o6 do I do that *o that I can et me re:eat it a'ain I can e:(ain it and de(iBer an enormo3* amo3nt o4 in4ormation, b3t ho6 m3ch doe* that he(: o3 i4 it i* not the inte((ect that decide* abo3t o3r :o**ibi(itie* To de*cribe *omethin' c(ear( eno3'h 4or inte((ect3a( 3nder*tandin', i* *omethin' Ber di44erent 4rom the e:erience it*e(4 And in thi* ca*e it i* abo3t 4ee(in'
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I do not haBe an method I *im:(
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WHY INEDIA Fir*t o4 a(( (et me em:ha*ie that the :3r:o*e o4 thi* cha:ter i* not to enco3ra'e anbod to non-eatin', b3t to 'iBe *ome obectiBe in4ormation on( The *3bect +6h to (iBe 6itho3t eatin'. i* not intended to conBince o3 abo3t *3:eriorit o4 inedia, it i* to in4orm o3 abo3t the a*:ect* and in4(3ence o4 inedia or non-eatin' on indiBid3a(* and the *ociet I4 inedia doe* not intere*t* o3, i4 o3 4ee( that eatin' i* a :(ea*3re that o3 are not 'oin' to 'iBe 3:, then 4or *3re thi* (i4e *t(e i* not 4or o3, *o o3 can *to: readin' here What o3 4ee( i* the mo*t im:ortant thin' 4or o3 i4 o3 haBe decided to 6a(< con*cio3*(, that i*, to choo*e o3r :ath to *:irit3a( :er4ection +Wh *ho3(d I (iBe 6itho3t 4ood i4 eatin' i* a bi' :(ea*3re. ? *ometime* :eo:(e a*< me thi* C3e*tion Fir*t o4 a(( o3 *ho3(d
THE NATURAL STATE OF MAN Mi((ion* o4 ear* a'o! the :eo:(e on Earth 6ere (iBin' in the nat3ra( *tate For the :eo:(e (iBin' :re*ent( on Earth, it i* di44ic3(t to ima'ine 6hat the characteri*tic* o4 man in the nat3ra( *tate 6o3(d be The 4o((o6in' are *ome o4 the characteri*tic* The bod o4 *3ch a man neBer needed an materia( 4ood )eo:(e did not eat a(tho3'h the co3(d beca3*e the had a di'e*tiBe-ecretin' **tem /C3ite di44erent com:ared to the :re*ent one o6eBer the :(aed b ta*tin' di44erent thin'* Tho*e :eo:(e did not need e(ectronic* to comm3nicate and machine* to moBe 4rom :(ace to :(ace beca3*e int3ition 6a* common( 3*ed and 4(in'
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6a* a* norma( a* r3nnin' i* toda 5reatin' matter 4rom tho3'ht* 6ith the 3*e o4 Bi*3a(iation 6a* *omethin' norma( Thi* i* 6h ind3*tr, a* ater the re(ea*ed it in*tant( 3*t b an act o4 their 6i(( Man in the nat3ra( *tate 6a* 43(( o4 o and there4ore emanated >oBe I4 o3 *a6 *3ch a man, o3 6o3(d *ee a (i'ht a3ra aro3nd them The*e da*, the a3ra o4 a man i* inBi*ib(e 3n(e** o3 :racti*e the abi(it to *ee it S3ch a man (iBed a* (on' a* the decided to The bod did not de'enerate the*e da* it i* ca((ed a'ein' Men 6ho 6ere a tho3*and ear* o(d, (oo
PERFECT HEALTH Ima'ine o3r bod 6or
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When readin' thi* o3 ma thin< that o3 4ee( 'ood and are hea(th a* thi* tet :re*ent* o6eBer, i4 o3 haBe not :o*itiBe( e:erienced non-eatin' or 4a*tin', o3 :robab( do not
FREEDOM Enoin' :er4ect hea(th, 6ith no need to eat or drin<, I am 4ree 4rom the common be(ie4 abo3t the con*traint o4 acC3irin', :re:arin' and con*3min' 4ood Thi* mean* that h3n'er, *tarBin' and :rob(em* re(ated to them doe* not concern me re'ard(e** o4 m (iBin' :(ace It doe* not matter 6hether the are a rich or a :oor man 6itho3t *o-ca((ed +mean* 4or *3rBiBa(., their bod i* a(iBe and 43nction* :er4ect( and the eno 6e((-bein' Inediate* (i4e doe* not de:end on 4ood and a(( the
%$ tro3b(e* a**ociated 6ith acC3irin' it The inediate can choo*e ? the do not need 4ood to 43nction :ro:er( b3t the can eat *omethin' 4or :(ea*3re, 4or com:an or 4or other rea*on* Thi* i* the 4reedom o4 choice 6hich other :eo:(e 6ho eat +norma((. do not haBe Inedia or non-eatin' are *te:* on a :ath to re'ainin' 43(( 4reedom b man When o3 are a6are o4 thi* o3 e:erience more o4ten that one can be 4ree a(*o 4rom other thin'*, 6hich are common( be(ieBed to be nece**itie* 6itho3t 6hich the man* (i4e i* im:o**ib(e Freedom 4rom 4ood a3tomatica(( mean* 4reedom 4rom, amon' other*, b3in' 4ood and a**ociated artic(e*, mo*t i((ne**e*,
ECONOMY Thin< ho6actiBitie* m3ch time, mone and ener' an aBera'e man *:end* on the 4o((o6in' re(ated to 4ood 1 2 % &
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Fir*t the 6or< a* a *(aBe in order to ma
o6 man time* a da, a 6ee<, a ear and in o3r entire (i4e do o3 re:eat the *ame thin' o6 m3ch mone and time are 6a*ted =o3 6o3(d 6onder i4 o3 haBe ca(c3(ated it $
e'ardin' a(( the*e thin'*, inediate* *aBe a (ot o4 mone, time and ener' It i* a bi' di44erence to (iBe 6itho3t 4ood or to eat +norma((., a* :eo:(e 6ho haBe e:erienced non-eatin' 4ee( It i* C3ite intere*tin' to e:erience both (i4e *t(e* in order to com:are the*e di44erence* For *ome :eo:(e it i* im:ortant that inediate* 3*3a(( need (e** *(ee: *o the can *aBe time on it De:endin' on an indiBid3a( the time *aBed on *(ee:in' ran'e* 4rom one to *i ho3r* :er ni'ht o6eBer there are inediate* 6ho a(mo*t neBer *(ee: or other* 6ho *(ee: ten ho3r* eBer ni'ht !e*ide the aboBe 4actor*, haBe o3 a(read ca(c3(ated ho6 m3ch mone an inediate can *aBe 4or not b3in' et me 'iBe o3 m eam:(e 4rom time :eriod 6hen I 6a* a non-eater in ear 2002, I *3mmed a(( aboBe 4actor* and 'ot $00 )>N o4 *aBed mone :er month /the aBera'e *a(ar 6a* Z 2000 )>N at that time Some :eo:(e b3 boo<* and ma'aine* abo3t c3i*ine and diet* /are the 'oin' to become more de:ended on 4ood or *e(4-hea(in' and *(immin' do6n Mone *:endin' o4 thi*
ECOLOGY )racti*in' inedia or non-eatin' I noticed that the amo3nt o4 m r3bbi*h decrea*ed 4iBe4o(d ""U o4 the thin'* that I contin3ed thro6in' a6a 6ere recc(ab(e materia(* /:a:er, meta(, :(a*tic 5o((ectin' and *e((in' them I co3(d ma
A(*o, it 6o3(d be an error to not ca(c3(ate the '(oba( amo3nt o4 4aece* and 3rine 6hich enter into the 'ro3nd and 6ater M3(ti:( 6hat the *tati*tica( Earth inhabitant ecrete* b *i bi((ion and add bi((ion* o4
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ABera'e man thro6* a6a man-4o(d (e** 'arba'e The ind3*tr 3*e* man time* (e** nat3ra( re*o3rce* Than<* to thi* the amo3nt* o4 b3rned coa(, oi( and 'a* are man time* *ma((er 5on*eC3ent( *ma((er :o((3tion o4 *oi(, air and 6ater occ3r* There i* no ind3*tria( breedin' *o nat3re i* not de*troed b :a*t3re, a'ric3(t3ra( chemica(*, hormone* and antibiotic* Earth i* 4ree 4rom bi((ion* o4 ton* o4 anima( ecretion* There i* no ind3*tria( :rod3ction o4 Be'etab(e* *o Earth doe* not *344er o4 4ore*t 'r3bbin', *oi( im:oBeri*hment and h3' amo3nt o4 chemica( 4erti(ier* )rod3ction o4 :a:er, :(a*tic, '(a** and meta(* i* m3ch *ma((er, 6hich tran*(ate* to *(o6er de:(etion o4 nat3ra( re*o3rce*, (e** tree* c3ttin' and (e** r3bbi*h 4rom :ac
)racti*in' inedia or non-eatin' i* a**ociated 6ith bi' nat3re *aBin' ? it i* ea* to ima'ine and e:erience thi* So inedia or non-eatin' are hi'h( eco(o'ica( The aboBe :ict3re o4 Earth i* 3*t a 4ab(e 4or the time bein' Thi* 4ab(e te((* abo3t a :aradi*e to be b3i(t in 43t3re It i* :o**ib(e that thi* :aradi*e 6i(( be b3i(t m3ch ear(ier than *ome :eo:(e are e:ectin' no6 The 5on*cio3*ne** *:here o4 aBera'e man on Earth e:and* 4a*ter the*e da*, 6hich a(*o in4(3ence* eatin' !i''er :art o4 Earth ind3*tr i* a**ociated, more or (e** direct(, 6ith eatin' One ind3*tr branch de:end* on other, a chan'e in one branch ca3*e* chan'e* in other* A(on' 6ith dimini*hin' o4 4ood ind3*tr the entire Earth ciBi(iation 6i(( be chan'in', *ometime* reBo(3tionar There are on( a 4e6 :eo:(e 6ho can ima'ine the re*3(t o4 thi* chan'e, 6hich i* ca3*ed b 4reein' man 4rom 4ood
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LIFE ENERGY Mo*t inediate*, com:ared to :eo:(e eatin' +norma((., 4ee( m3ch more (i4e ener' in them*e(Be* It (et* them
di'e*tion and e(imination Eatin' *omethin' ma ta
CREATIVITY It i* a common
eatin' I 6a* c(ear( 4ee(in' m3ch increa*ed :*chica( actiBit and *:irit3a( *en*itiBene** In an moment o4 da or ni'ht I co3(d *tart to 6rite or *:ea< abo3t an *3bect and, 6hat I 4e(t, to do it end(e**( The to:ic* 6ere a::earin' in m mind, *o man that I co3(d com:o*e a broch3re containin' on( the *3bect tit(e* Sometime* I 6ondered that I
SPIRITUAL GROWTH A (on' time a'o man noticed that there i* a de:endenc bet6een decrea*in' 4ood inta
Food i* the *tron'e*t materia( (in< that connect* man to matter When thi* connection i* broi'ht and 4ee( >oBe 6hich o3 are *o3rce o4 I4 o3 can *ee the a3ra o3 6i(( notice that it '(are* aro3nd man (iBin' 6itho3t 4ood It ha* *mmetric *ha:e, the a3ra :3(*ate* (i4e and, de*cribin' brie4(, i* bea3ti43( The ener'etic centre* ca((ed cha
REJUVENATION I4 mind actiBit i* not con*idered then it can be *aid that the main ca3*e* o4 h3man bod bio(o'ica( a'ein' are contamination b toin*, 4at ece** and (o6 ener' (eBe( Man :eo:(e :racti*in' inedia or non-eatin' or *344icient( (on' 4a*tin' 4ee( their bodie* re3Benate Thi* i* the main rea*on 6h *ome :eo:(e decide to *tart inedia or non-eatin' The :roce** o4 bio(o'ica( a'e reBer*ion ca3*ed b 4a*tin' or inedia i* a eB, 6ho 3nder6ent throid eamination a4ter *he *tarted inedia or non-eatin' in 1""", can be an eam:(e The re*3(t o4 the eamination *3''e*ted that the throid be(on'ed to man 1 ear* o4 a'e 6hi(e EBe(n 6a* %$ at that time To ma
Forcin' the bod to (iBe 6itho3t 4ood (on'er than it need*, ca3*e* the o::o*ite re*3(t ? the a'ein' :roce** c(ear( acce(erate* When o3r N! corre*:ond* 6ith com:(ete (ac< o4 the need to eat, the bio(o'ica( bod a'e reBer*e* to the (imit de4ined b o3r mind, beca3*e in thi* ca*e toin*, 4at ece** and (o6 (eBe( o4 (i4e ener' do not acce(erate the a'ein' :roce** In eBer other ca*e 4orcin' bod to 4a*t /ca((ed7 *tarBin' re*3(t* in harm, 6hich Bi*3a(( mani4e*t* in bod ra:id( chan'in' to (oo
CURIOSITY Amon' man rea*on* decide to *tart inedia4ood or non-eatin' i* a(*o c3rio*it +o66h i* it :eo:(e to (iBe com:(ete( 6itho3t 4or man there 6ee<*, month* or (on'er. ? :eo:(e ma a*< them*e(Be* thi* +I4 I do not tr thi*, I 6i(( neBer
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PREPARATION PREPARATION FOR FOR AA CHANGE CHANGE IN YOUR LIFE STYLE A::roimate( "0U o4 man* (i4e on Earth i* abo3t eatin' O4 co3r*e, thi* i* not on( abo3t *ittin' at the tab(e and che6in' 4ood b3t inc(3de* a(( actiBitie* re(ated to eatin' No6, ima'ine that 6hen o3 'iBe 3: 4ood and become an inediate, o3 immediate( (o*e the "0U o4 (i4e re(ated to eatin' Do o3 o** o4 ob eected b chi(dren Doctor*, a**i*ted b :o(icemen, came and too< them to a ho*:ita( Fami( member*, e*:ecia(( ho:e(e** :arent*, acc3*ed and attac
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aBe o3 eBer noticed ho6 o4ten man ma
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PERSONAL SURVEY !e4ore o3 decide to ada:t o3r bod to (iBin' 6itho3t 4ood, it i* 6orth a*
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W%&? So W%at? ANALYSIS The main :3r:o*e o4 the +Wh o What. ana(*i* i* to rea(ie the tr3e rea*on o4 a deci*ion that man ma
an*6er at the end o4 it ere i* an eam:(e o4 the WSW ana(*i* I !A"# $#CI$#$ %& L&# &M# W#I'!% Wh haBe I decided thi* an*6er 1 ➢ So that :eo:(e (i
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I am a4raid that one da I 6i(( haBe no mone 4or (iBin' ➢ So 6hat ➢ Then I 6i(( (iBe in :oBert
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So 6hat and *o on
FAMILY MEMBERS Fami( member* that o3 dai( (iBe 6ith in the *ame ho3*e are the :eo:(e 6ho haBe the bi''e*tTheir in4(3ence on ma o3rhe(: (i4e /and o3 on them ? reci:roca( *ociet *3''e*tion attit3de o3 or ma
member* i* o4ten the cr3cia( 4actor in 6hether the deci*ion i* accom:(i*hed or 6hether man 4ai(* or not Thi* i* 6h, in ca*e o4 non-*3::ortin' attit3de 4rom the 4ami( member*, it i* 6orth to con*ider dee:( 6hether to be'in at a((
COLLEAGUES Mo*t o4 the aboBe 6ritten abo3t 4ami( member* i* a(*o Ba(id 4or co((ea'3e* Wor
FRIENDS =o3r acC3aintance* and 4riend* be(on' to tho*eo4:eo:(e 6ho*e o3 ma 6ant to con*ider, beca3*e the chan'e the (i4e *t(e behaBio3r 6i(( in4(3ence the re(ation*hi: bet6een o3 The more 4ood i* inBo(Bed in o3r meet-
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in'*, the bi''er the chan'e* 6i(( be I4 o3 are 3*ed to meetin' oBer a tab(e 43(( o4 4ood, then o3r non-eatin' *tate 6i(( be noticed *oon Ima'ine 6hat 6i(( be their reaction to o3r ne6 (i4e *t(e The ma *3::ort o3, the ma a(*o 'et inBo(Bed or the ma brea< the contact 6ith o3 So o3 ma (o*e o3r 4riend* /6hich, o4 co3r*e, 6i(( :roBe that the 6ere not rea(( o3r 4riend*
ADDICTIONS I4 o3 ater the (iberation 4rom the need to 4eed the bod come* Addiction* are a com:(e to:ic 4or a *e:arate boo< ere I em:ha*ie 3*t one thin' that an addiction i* a :ro'ram /that i* a3tomatica(( 43nctionin' mechani*m in the in*tinct, 6hich en*(aBe* man 4or a* (on' a* man a((o6* the :ro'ram to 43nction
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HABITS A habit can be di*tin'3i*hed 4rom the addiction b the emotiona( reaction o4 man When man 'iBe* 3: the habit /*to:* the habit3a( action, no emotion* ari*e in him;her beca3*e o4 thi* /mo*t o4ten it i* abo3t the 3n:(ea*ant one*, 6hich are ba*ed on 4ear Se(4-(iberatin' 4rom an addiction i* di44ic3(t and o4ten ca3*e* 3n:(ea*ant emotiona( reaction*, b3t 'iBin' 3: a habit i* not 4e(t a* *omethin' di44ic3(t and 3n:(ea*ant D3rin' the ada:tation 4or inedia or non-eatin' *ome o4 the habit* are *to::ed or chan'ed, e*:ecia(( tho*e re(ated to eatin' For eam:(e, i4 eBer mornin' o3 b3 4ood and then eat the brea<4a*t 6ith the 4ami(, be a6are, beca3*e o3 ma 6ant to 'iBe thi* habit 3: Thin< ho6 the 4ami( member* 6i(( react and ho6 o3 6i(( 4ee( abo3t thi* Wi(( o3 4ir*t ta(< to them abo3t thi* )erha:* o3 haBe other habit*, *o it i* 6orth to thin< 6hether chan'in' or *to::in' them 6i(( in4(3ence o3rmeetin' (i4e /con*ider at (ea*tinthe *ocia( re(ation* Some eam:(e* o4 habit* inc(3de 6ith 4riend* a bar, eatin' dinner 6ith c(ient*, :icnic
DIET Thi* i* abo3t diet>oo
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h3man bodie* Thi* i* 6h 6hat o3 eat 3*t be4ore *tartin' non-eatin' ma either ea*e or harden the ada:tation :roce** In 'enera( it can be *aid that the *o-ca((ed +(o6-Bibration-4ood. /e' 4ried, *mo
VISUALIZATION The in*tinct b3i(d* the h3man bod,
o3 (oBe o3r in*tinct, the better it *erBe* o3 =o3 can treat the in*tinct a* i4 it 6a* o3r be(oBed chi(d or :et The be(ie4* /ie data containin' *tored :ict3re* and :ro'ram* o4 the in*tinct create the need* o4 the bod and it* reaction* to *it3ation* Man* habit* are mani4e*tation* o4 :ict3re* and :ro'ram* b3i(t in the in*tinct concernin' a :artic3(ar thin' Man 6ho oBe e1 Fir*t and 4oremo*t,
decided and 6hich i* 'oin' to be :rod3ced a* the re*3(t o4 the Bi*3a(iation 5reate a :ict3re in 6hich the *en*e* a(*o 6or< The more *en*e* taet the *me(( o4 the 4re*h( :ainted 6a((*, 4(o6er* o4 the 'arden, be aro3nd there /the *en*e o4 *me(( =o3 can a(*o ta*te a 4re*h( :re:ared drin< in the
The Bi*3a(iation 'iBe* o3 6hat o3 haBe created Since o3 haBe created +it 6i((. /43t3re ha::enin', o3 6i(( a(6a* haBe the thin' in the 43t3re, neBer +haBin' done. it In other 6ord*, the re*3(t o4 the Bi*3a(iation 6i(( neBer be attained in the :re*ent time Since o3 are (iBin' in the :re*ent, a(6a*, o3 6i(( neBer receiBe 6hat o3 Bi*3a(ie to be rea(ied in the 43t3re e% The :ict3re created in the ima'ination ha* to :re*ent the re*3(t a(read rea(ied, the 'oa( a(read attained For o3 it i* a(read the :re*ent rea(it A* 4or the aboBe eam:(e ? o3 *ee and 4ee( o3r*e(4 in the ho3*e a* rea(i*tica(( a* i4 o3 6ere (iBin' in it =o3are (iBin', *(ee:in', 6oret me a*< o3 Do o3 oo
=o3 oBe ari*e Fir*t a((o6 >oBe to mani4e*t* it*e(4 thro3'h o3 J3*t (et thi* ha::en b it*e(4 =o3 need to do nothin' ece:t a((o6in', beca3*e o3 are the *o3rce o4 >oBe In the Bi*3a(iation the :ict3re can be com:ared to a *eed :3t in the *oi( The ener' ari*in' 6ith the emotion* i* com:ared to the S3n and 6ater The 10
*eed 6itho3t 6ater and S3n 6o3(d neBer 'ro6 into the :(ant o6 to do it :ractica(( Fir*t concentrate on o3r*e(4 and re(a A((o6 >oBe to mani4e*t it*e(4 thro3'h o3 /the mind and bod When o3 are 4ee(in' the ri*in' ener' accom:anin' >oBe, brin' the :ict3re /6ith a(( the attrib3te* a* de*cribed aboBe into o3r ima'ination /mind At thi* moment the more >oBe mani4e*t* it*e(4 thro3'h o3, the more e44icient /ear(ier, ea*ier the Bi*3a(iation :rod3ce* the re*3(t The e44icienc o4 Bi*3a(iation de:end* main( on t6o 4actor*7 the :ict3re and the ener' The :ict3re in o3r ima'ination ha* to be a* rea( a* i4 o3 are *eein' it in 4ront o4 o3r ee* It ha* to *ho6 the 4ina( re*3(t 6hich o3 haBe decided to materia(ie 4rom o3r ima'ination into the rea(it It i* better to ima'ine the 4ina( re*3(t a* a(read achieBed, rather than ima'inin' the method* o4 the :ict3re rea(iation In thi* 6a, o3 do not (imit o3r*e(4 abo3t method* o4 achieBin' the 4ina( 'oa( Thi* :ict3re m3*t be accom:anied 6ith :o*itiBe emotion* D3e to thi* emotion*, o3 emanate ener', 6hich i* *o im:ortant 4or the rea(iation o4 the :ict3re The :ict3re ha* to be :o6ered b ener' *o that it can be rea(i*ed Thi* i* a* im:ortant a* 6ater i* 4or a *eed thro6n onto the *oi(, *o it can 'ro6 into a :(ant So6ed *eed* m3*t be 6atered re'3(ar( The *ame :roce** a::(ie* to the :ict3re ? it ha* to be :o6ered 6ith ener' re'3(ar( 5reate :o*itiBe emotion* 6hen o3 are ima'inin' a :ict3re that i* the 'oa( o4 o3r Bi*3a(iation Emanate o and >oBe Emotiona(( moBe dee:( thro3'h the ima'in' and *ee the 4ina( re*3(t a* a(read mani4e*ted Hi*3a(iation i* a :o6er43( mean* to rea(ie 'oa(* I4 o3 are 3*in' it :ro:er(, accordin' to the de*cri:tion aboBe, matter* 6i(( moBe in the direction o4 the 'oa( o6 4ar and 6hen the :ict3re 6i(( be rea(ied i* de4ined b the ener' 6hich o3 emanate into the :ict3re in o3r ima'ination, that i*, the re*3(t de:end* on o3r emotiona( en'a'ement Man i* con*tant( Bi*3a(iin', eBen 6hen a*(ee: =o3 *ee in o3r dream* that Bi*3a(iation i* rea(ied m3ch 4a*ter, a(mo*t in*tant( O4ten it i* eno3'h to on( be'in thin
a6are o4 it the a(*o do not rea(ie that their (i4e i* a re*3(t o4 their Bi*3a(iation I *ometime* meet :eo:(e 6ho com:(ain abo3t their (i4e I *ee a (ot o4 4ear and ne'atiBe emotion* in their :erce:tion o4 the 6or(d Tho*e :eo:(e *344er d3e to their o6n de*ire, a(tho3'h the are not a6are o4 it Mo*t o4ten, 3n:(ea*ant *it3ation* ha::en to them 6hich ca3*e their *344erin' Tho*e :eo:(e haBe 3*ed the Bi*3a(iation techniC3e Ber 6e(( Some o4 them are rea( ma*ter* at thi* b3t the do thi* 3nintentiona(( aBin' a ne'atiBe :ict3re in their ima'ination, the eBo
6i(( *ti(( be a *(aBe no6in' that man i* a(mo*t a(6a* Bi*3a(iin', o3 can 3*e thi* to o3r adBanta'e =o3 can *ee o3r*e(4 a* a :er4ect bein' beca3*e in o3r e**ence, o3 are one EBen i4 o3 con*ider o3r*e(4 an im:er4ect bein', and other* in*ti( in o3 *3ch a :ict3re, the 4act i* that o3 are a(read :er4ect re'ard(e** o4 an o:inion I *3''e*t, ima'ine and 4ee( o3r*e(4 emanatin' o nat3ra(( o(d thi* :ict3re in o3r ima'ination Thi* i* the mo*t beneBo(ent :ict3re that o3 can ima'ine and ho(d in mind, 3n(e** o3 choo*e *344erin' ere i* a de*cri:tion o4 a *am:(e :ict3re, or 4ee( 4ree to create another I ..(your name.. fee! "oy natura!!y and without a reason. I am "oyfu!. #oy. I ..(your name.. am a!ways fi!!ed with "oy. #oy is in me. #oy is emanating from me so e$eryone around me fee!s %o$e.
O4 co3r*e, thi* de*cri:tion o4 a :ict3re i* 3*t one o4 the 4iBe e(ement* o4 techniC3e o4 Bi*3a(iation, 6hich I 6rote abo3t ear(ier 5ombine the :ict3re 6ith the remainin' 4o3r e(ement* *o that the Bi*3a(iation 6i(( be e44icient Than<* to thi*, o3 6i(( become a oo3* man The other thin'* 6i(( 4o((o6 to *3::ort o3r o43(ne** EBerthin' in the entire 3niBer*e 6i(( arran'e it*e(4 *o that o3r :ict3re 6i(( be rea(ied Scienti4ic con4irmation o4 Bi*3a(iation i* 4o3nd in the re*3(t* o4 the ob*erBation* o4 the *tr3ct3re*, a* *een in 4roen 6ater cr*ta(* Water i*
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CONTEMPLATION OF PASSIVENESS 5ontem:(ation /*ometime* erroneo3*( ca((ed meditation i* a t:e o4 a menta( eerci*e in 6hich the entire inte((ect and a(( the *en*e* are 4oc3**ed on a *:eci4ic conce:t The conce:t can be a materia( thin' /e' :ict3re, man, *cener, an idea />oBe, >i'ht, tr3*t or mind or nothin' /contem:(ation 6itho3t an obect D3rin' the contem:(ation the inte((ect maintain*7 1 it* o6n 4oc3* on the *3bect 2 the (eBe( o4 the :erceiBin' 5ontem:(ation i* one o4 man *:irit3a( /that i*, *tren'thenin' the *:irit eerci*e* 6idenin' the *:here o4 the 5on*cio3*ne** in 6hich man (iBe* Than<* to the contem:(ation, amon' other thin'*, e:an*ion beond the *:here o4 the inte((ect ha::en* Thi* com:rehen*iBe( deBe(o:* man and ma
!eca3*e it indiBid3a(ie* it*e(4 to man, the co3r*e and the re*3(t* o4 the contem:(ation are di44erent in ca*e o4 eBer eerci*in' man There4ore, it doe* not ma
*eem* to be di44ic3(t at 4ir*t and *o it reC3ire* eerci*in' ABera'e man 6i(( *a that thi* i* im:o**ib(e beca3*e one +either thin<* or 4a((* a*(ee:. It i* a 4act that 4or a be'inner, an attem:t to maater, a* o3 contin3e eerci*in', the time 6itho3t :ain' attention to tho3'ht* and to the :erceiBin', become* (on'er and (on'er At the be'innin' the inte((ect i* 43(( o4 tho3'ht*, 6hich a::ear and di*a::ear chaotica(( A* o3 are contin3in' the :ractice, the n3mber o4 tho3'ht* in the inte((ect i* decrea*in' The *en*or *tim3(i 6i(( be aro3*in' (e** and (e** intere*t in the inte((ect, *o it 6i(( become more and more tranC3i( =o3 6i(( reach the *tate o4 the inte((ect in 6hich there 6i(( be on( one (a*t tho3'h (e4t ? +do not thin< and do not :a attention to an *en*or *tim3(i. Act3a((, it i* more adBanta'eo3* not to 3*e an e:re**ion* containin' the 6ord +no., th3* better 3*e thi*7 +the inte((ect i* tota(( :a**iBe. When thi* (a*t tho3'ht di*a::ear*, >i'ht *tart* to be c(ear( Bi*ib(e F(a*he* o4 >i'ht ma a::ear ear(ier at an time Some :eo:(e /e*:ecia(( tho*e 6ho ear(ier :racti*ed *omethin' *imi(ar ma *ee the 4(a*he* o4 >i'ht eBen d3rin' the 4ir*t contem:(ation o4 :a**iBene** When eerci*in' the contem:(ation o4 :a**iBene** *o3nd* ma a::ear, 6hich are heard b3t not 6ith the ear* The*e *o3nd*, *ame a* >i'ht 4(a*he*, are mani4e*tation o4 IAM IAM i* :re*ent a(( the time, b3t the inte((ect, 111
bein' occ3:ied 6ith it* actiBitie*, 3*3a(( doe* not notice an data 4rom IAM When the inte((ect become* *i(ent and :a**iBe, then the data 4rom IAM become* noticeab(e The 4ir*t data receiBed b the inte((ect are the aboBe mentioned *o3nd* and >i'ht The more :a**iBe the inte((ect become*, the more data it i* ab(e to notice 4rom IAM The better the inte((ect maintain* it* the :a**iBene**, the c(earer it 4ee(* the mani4e*tation o4 IAM in the 4orm o4 >i'ht and >oBe Then the contem:(ation o4 :a**iBene** tran*4orm* to the contem:(ation o4 >i'ht and >oBe When the contem:(ation o4 >oBe be'in*, o3 a(read i'ht and >oBe a::ear, then o3 enter the *tate o4 mediation /no tho3'ht*, no i((3*ion I4 o3r brain 6aBe* 6ere chec
EBen tho3'h initia((, o3 ma not con*ider contem:(ation o4 :a**iBene** 6orth6hi(e, I *3''e*t that o3 do it re'3(ar( The more o3 :racti*e it, the bi''er the chan'e* o3 6i(( e:erience and the more o3 6i(( be rei'nin' oBer o3r*e(4 5a(m inte((ect can be ea*i( 4oc3*ed, 'iBin' o3 the :o6er to contro( o3r (i4e, 6hich not man :o**e** Hi*3a(iin' become* m3ch ea*ier on thi* *ta'e o4 the inte((ect ca(mne** Then man a(*o attain* abi(it to enter into meditation ? *omethin' that man m*tic* are eerci*in' 4or decade* and cannot achieBe The 'oa( o4 contem:(ation o4 :a**iBene** i* to 'et the 3m:in' inte((ect 3nder contro(, beca3*e norma(( it i* not ab(e to 4oc3* eno3'h d3e to it* re*t(e**ne** Gettin' the 3m:in' inte((ect 3nder contro( i* the
re'arded a* :aranorma( or mirac(e
+Then I e:erienced *3ch et me *a thi*7 to (oBe, it i* m3ch (e** com:ared to 6hat 6a* 4(o6in' 4rom m heart.
#are'
CONTEMPLATION OF JOY Thi* eerci*e tr3( eBooBe and >i'ht Thi* i* im:ortant 4or enterin' inedia and remainin' in that *tate )eo:(e 3*3a(( 4ee( o 6hen the are 3nder an im:act o4 eterna( 4actor, 4or eam:(e, 6hen the reoice at ha::ine** The :o6er o4 o initiated b
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eterna( 4actor can be com:ared to bare( a :artic(e o4 nat3ra( o Thin< abo3t it =o3 haBe :robab( e:erienced *3ch moment* 6hen o3 4e(t tremendo3* o ab*o(3te( 6itho3t an rea*on J3*t (ioBe 4rom them Tho*e :eo:(e do not eBen need to *mi(e or (a3'h, the ta(< in a norma( manner and *ti((, o3 6i(( 4ee( :(ea*3re and o aro3*in' in o3, *eemin'( 4or no rea*on 5an o3 ima'ine that *it3ation aBe o3 eBer met *3ch man )robab( e* So, can o3 ima'ine 6hat thi* nat3ra( o i*, that ei*t* in man Whether o3
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When the 4ir*t 4(a*he* o4 the nat3ra( o a::ear, o3 6i(( immediate( 4ee( them and then o3 6i(( 3nder*tand the :oint o4 6hat thi* i* abo3t =o3 6i(( 4ee( thi* :o6er mani4e*tin' it*e(4 in o 6itho3t an rea*on At the *ame time, o3 6i(( 4ee( >oBe It i* C3ite :o**ib(e that tear* 6i(( 6e(( 3: in o3r ee*, beca3*e o3 6i(( 4ee( IAM a'ain, thi* Thin' that o3 rea(( are in o3r e**ence emember, do not create anthin' b3t on( 4ee( The nat3ra( o i* a(6a* there, it a(6a* 6a* and a(6a* 6i(( be =o3 on( need to 4oc3* on 4ee(in' it There4ore, 4ee(, do not create, do not thin< abo3t it and do not ima'ine it Foc3* ? o3 6i(( 4ee( it, 4or *3re
FOCUSSING ON THE INNER SUN
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Fir*t, 43(( (oo*en o3r bod and brin' it to 43(( re(aation Si(ence the inte((ect and remoBe a(( tho3'ht* 4rom it Foc3* on 4ee(in' the S3n, 6hich i* in the area o4 o3r heart Fee( a* i4 thi* S3n 'ro6*, etend* it* radiation to the entire che*t and then the entire bod =o3 are 4ee(in' thi* beca3*e a 6onder43( *en*e o4 6armth, o and >oBe *:read* 6ithin o3 and *at3rate* eBer ce(( o4 the bod =o3 *ee thi* >i'ht 3nder the c(o*ed ee(id* and o3 can 4ee( the 'ro6in' o and >oBe =o3 *ee and 4ee( ho6 the S3n i* *ti(( e:andin' =o3 *in< into it and then o3 become the S3n o3r*e(4 No6, bein' the S3n and 4ee(in' o3r Inner )o6er, o3 emanate o, >i'ht and >oBe emain in thi* *tate, oBe remain, eBen 6hen the S3n retreat* into the centre o4 o3r che*t, in the area o4 o3 heart
CONTEMPLATION wi! VISUALIZATION The*e t6o eerci*e* reC3ire o::o*ite action* >earn the di44erence* 6e(( bet6een them In 'enera(, contem:(ation reC3ire* :a**iBene** 6herea* Bi*3a(iation reC3ire* the inte((ect to be actiBe The inte((ect *ho3(d remain :a**iBe d3rin' contem:(ation, *o that on( one idea /not a tho3'ht i* :re*ent Thi* idea *ho3(d 4i(( the entire non-thin
ENERGIZING E"ERCISES The*e are the t:e o4 eerci*e* /not nece**ari( :h*ica( 6hich ca3*e *en*ib(e increa*e in one* (i4e ener' A4ter doin' an ener'iin' eerci*e, tired-
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ne**, *(ee:ine**, 6ea
Stand 3:, c(o*e o3r ee*, re(a and concentrate on o3r*e(4 Fir*t o4 a(( 4oc3* the attention on the ener' 4(o6 in o3r bod, not on the moBement* and not on the m3*c(e* !e4ore :roceedin' o3 better do not be concerned abo3t o3r ob*erBation o4 other :racti*in' :eo:(e /4or'et abo3t it The mo*t im:ortant thin' i* to become *i(enced and concentrated on the ener' 4(o6in' both thro3'h o3 and bet6een o3 and the o3t*ide enBironment It i* more adBanta'eo3* to remain concentrated on 4ee(in' the ener', not on directin' it When o3 remain concentrated on the 4(o6in' ener', o3 ma *tart to 4ee( that the m3*c(e* 6ant to moBe >et them decide 4or them*e(Be*, (et the bod maoBe In the non-materia( 6or(d *3ch man i* *een a* a (i'hter and (i'hter bein' At that :oint there i* no di*c3**ion abo3t eatin' or non-eatin', beca3*e it become* in*i'ni4icant
I4 o3 haBe decided to
:robab( 6anted to 4( into the (i'hted room b3t did not notice the '(a** aBin' hit the door, the *:arro6 6a* (in' on the 4(oor 6ith no moBement a* i4 it 6ere dead I :icoBe nat3ra(( emanatin' 4rom me A4ter a 6hi(e, I *en*ed that the *:arro6 moBed I o:ened m hand* and (et the *:arro6 *it on m :a(m I then 4e(t that the bird 6a* 4i((ed 6ith ener' and C3ite hea(th I etended m :a(m and *aid to the *:arro67 +=o3 can 4( no6, o3 are hea(th. The bird did not 6ant to 4( a6a it 6a* *ittin' on m :a(m (oo
ENERGI'ING BY SOUND $IBRATION When o3 emit a *o3nd 4rom 6ithin, o3 ca3*e Bibration* in di44erent re'ion* o4 the bod When chan'in' the emitted *o3nd, o3 can ca3*e Bibration*, amon' other*, in the *in3*e*, the entire *<3((, and a(*o the 6ind:i:e, the (3n'* or the *:ine I4 o3 et 3* ca(( it o3r re*onant *o3nd 11"
Stand or *it com4ortab( 6itho3t an *3::ort e(a 3nnece**ari( *tren'thened m3*c(e* !reathe dee:( and 4ree( a 4e6 time* =o3 ma c(o*e o3r ee* e(a the m3*c(e* o4 the a6 and o:en the mo3th *(i'ht(, not too (ar'e No6, 6hen eha(in' *(o6(, emit the *o3nd, 6hich i* *ome6here bet6een the Bo6e(* Xa., Xo., X3. and X. Thi* can *o3nd di44erent( in eBer bod =o3 6i(( et a :art o4 the *o3nd ; air eit thro3'h the no*e ? re'3(ate it 6ith o3r ton'3e and 6ind:i:e E:eriment emittin' the *o3nd 4rom o3 in di44erent 6a* =o3 need to ca3*e c(ear( *en*ib(e Bibration* Foc3* on 4ee(in' the*e Bibration* ? 6here the a::ear and ho6 the chan'e Then 4ee( 6hich bod re'ion* need the*e Bibration*, and moBe them there The brin' ener', 6hich can be 3ti(i*ed b the bod =o3 ma 4ee( *3r:ri*ed b the amo3nt o4 ener' that o3r *o3nd ha*, 6hen it i* ca3*in' re*onant Bibration* in the bod The emitted *o3nd need* to be (o3der than o3r norma( ta(i*ten on the internet to, *o-ca((ed, :o(:hon *in'in' and hear ho6 the Boice ma*ter* emit *o3nd* )otentia((, o3 can do the *ame
ALTERNATE SHOWER The a(ternate *ho6er i* *tarted 6ith 6arm 6ater A4ter a moment the tem:erat3re o4 the 6ater i* 'rad3a(( rai*ed to the hotte*t that o3 can *tand /o4 co3r*e, do not ea''erate Then C3ic<( decrea*e the 6ater tem:erat3re to the co(de*t o3 can *tand ? (et it 4a(( on a(( o3r bod 4or more than ten *econd Net, C3ic<( chan'e the 6ater tem:erat3re a'ain, to the hotte*t that o3 can ea*i( *tand, and (et it 4(o6 on the bod 4or a 4e6 ten* o4 *econd* And a'ain, C3ic<( ma
120
The a(ternate *ho6er c(ean* the ca:i((ar b(ood Bein* and the *i4e ener' o4 man, it* amo3nt and ho6 it 4(o6*, in4(3ence* ho6 man 4ee(* tem:erat3re T6o :eo:(e o4 the *ame bod *ie, in the *ame :(ace, coBered 6ith the *ame amo3nt o4 c(othe* ma 4ee( the tem:erat3re di44erent( One o4 them ma 4ee( hot and the other ma 4ee( 3*t ri'ht or eBen co(d Thi* mo*t( de:end* on the (eBe( and direction o4 the ener' 4(o6 in the bod When the 4(o6 i* directed in6ard*, the eterna( 4actor* /e' *3''e*tion, (i'ht or tem:erat3re in4(3ence man more than 6hen the 4(o6 ha::en* in the o::o*ite direction When the ener' 4(o6* o3t6ard*, man *3bmit* (e** to the eterna( 4actor* On the contrar, man in4(3ence* the enBironment more :o6er43((
121
Some :eo:(e (et the Inner )o6er to mani4e*t it*e(4 *o m3ch, that the become *imi(ar to the S3n in their actiBitie* It i* c(ear( *en*ib(e 4rom them, ho6 the emanate >oBe, 6arm, *a4ene** etc Aro3nd the bod /e*:ecia(( the head o4 *3ch man, a
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METHODS There are at (ea*t a* man method* /on di44erent 6a* to ada:t man to inedia or non-eatin' a* the n3mber o4 :eo:(e 6ho haBe tried or achieBed thi* !e(o6 are *ome6hat *im:(i4ied method de*cri:tion*, 6hich o3 can con*ider a* 4rame6or<*, beca3*e the 6i(( 'iBe o3 more inte((ect3a(
NATURAL The name o4 thi* method indicate* the direction in 6hich man i* 'oin' The 'oa( on thi* 6a i* to re*tore eatin' habit* and diet 6hich are in accordance 6ith nat3re Thro3'h di*ci:(ine one 'rad3a(( tran*4orm* their o6n diet *o that it i* in accordance 6ith 6hat nat3re ha* created 4or man In other 6ord* thi* method can be ca((ed diet re4inement The man 3*in' thi* method 'rad3a(( chan'e* their eatin' habit* in order to accom:(i*h inedia or non-eatin' The 'oa( o4 thi* actiBit i* to attain a diet 12%
6hereb on( 4ood o4 +hi'he*t Bibration*. i* con*3med Fir*t the heaBie*t /concernin' the di'e*tion :roce** and the Bibration* 4ood* are e(iminated 4rom the diet The*e are 4ried, 'ri((ed and *mooo< at nat3re on Earth In 'enera(, 6a*hin' and :artin' are the on( 4ood :roce**in' method* 3*ed b a(mo*t a((
tion* into arti4icia( one* /6hich are not norma(( 4o3nd in nat3re The*e chemica( :rod3ct* are eaten b :eo:(e GiBin' 3: a(( 4ood :roce**in' i* a bi' *te: to6ard* re3ni4ication 6ith nat3re ? man i* a :art o4 nat3re !ein' a :art, a ce(( o4 nat3re, the h3man bod i* not 43(( ada:ted to the arti4icia(( :rod3ced *3b*tance* in the
12
)eo:(e, 6ho choo*e thi* method reC3ired anthin' 4rom a 4e6 month* to decade* to achieBe inedia or non-eatin' It de:ended on man 4actor* b3t main( on their en'a'ement in the *o-ca((ed *:irit3a( *e(4 deBe(o:ment Fir*t e**entia( comment When 'rad3a(( remoBin' 4ood* 4rom the diet, ma
4at The 3*ed a di44erent 6a to ada:t to (iBin' 6itho3t addiction to eatin' Third e**entia( comment @*e di*ci:(ine, not 4orce What i* di*ci:(ine It i* con*cio3*( :(anned and 6i*e(, **tematica(( rea(ied action (eadin' to achieBement o4 the *et obectiBe With di*ci:(ine there i* no 4i'ht beca3*e >oBe i* (eadin' the 6a It i* more bene4icia( to be ab(e to di*tin'3i*h bet6een di*ci:(ine and 4i'ht Di*ci:(ine (ead* to *3cce**, 4i'ht (ead* to in3r Fo((o6in' the nat3ra( method :a attention to the bod For *ome :eo:(e thi* method i* or ma be harm43( The bod *344er*, become* 6ea
SPIRITUAL The matter, inc(3din' the bod, i* a 4ormation ; re4(ection o4 man* *:irit3a( *:here WhateBer 6a* b3i(t in the matter, 6a* 4ir*t created in the *:irit3a( *:here I4 non-eatin' *tart* to ei*t in the h3man *:irit3a( *ide, then their bod 6i(( *oon mani4e*t thi* :henomenon, that i* rea(ie thi* in the (i4e o4 man When 4o((o6in' the *:irit3a( method o4 ada:tin' to inedia or non-eatin' the main 'oa( o4 o3r 6or< i* to *344icient( e:and the 5on*cio3*ne** *:here in 6hich o3 (iBe =o3
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It i* (e** im:ortant 6ith 6hom, 6here and ho6, or 6hich :ath o3 are 4o((o6in' What i* more e**entia( 4or the 4o((o6er i* that the 5on*cio3*ne** *:here i* e:andin', 'iBin' re*3(t* 6hich the :racti*in' man e:ect Thi* i* ho6 the *:irit3a( method o4 ada:tin' man 4or inedia or non-eatin' can be *3mmaried With the *:irit3a( 'ro6th o4 man their diet and de*ire to eat are chan'in' man i* 'rad3a(( moBin' to eatin' 4ood* 6ith hi'her Bibration* 6hich :3t* (e** *train on the bod A(*o the dai( reC3irement ; amo3nt o4 4ood i* dimini*hin' 3nti( it cea*e* It ha::en* *o beca3*e man 4ee(*, that the (iBe b the :o6er o4 IAM, God, o( S:irit, A((-rei'nin' )rinci:(e, @niBer*a( Mind, i'he*t Ener', Interna( )o6er, 'race o4 A((ah, !rahma etc =o3 can mention man other name* here, 6hich nonethe(e** are not 3nder*tandab(e b the inte((ect, beca3*e the com:rehen*ion i* :o**ib(e on( thro3'h e:eriencin' it !eca3*e o4 that, i4 o3 decide to 3*e thi* method 4or ada:tin' o3r*e(4 to inedia or non-eatin', o3
SUDDEN Act3a((, I 6o3(d not in*i*t that thi* i* a method beca3*e it i*
de*cribin' :eriod* o4 non-eatin' 6hich *3dden( and 3ne:ected( ha::ened to tho*e :eo:(e Some o4 them had not :3t anthin' in their mo3th* 4or 6ee<* or month*, other* 4or *eBera( ear* There 6ere a(*o +*aint*. 6ho had not acce:ted an mea(* 3nti( the end o4 their (i4e In :re*ent time*, 6hen the *:irit3a(it, that i* the 6a o4 con*cio3* *:irit3a( *e(4 deBe(o:ment, i* *:readin' 4a*t amon' Earth inhabitant*, the *3dden and 3ne:ected reection o4 4ood /it ma *eem that on( b the bod ha::en* more and more o4ten amon' :eo:(e (iBin' o3t*ide o4 mona*terie*, hermita'e* or *hrine* Amon' the *o-ca((ed norma(, ordinar /not con*idered ho( :eo:(e thi* occ3rrence ha::en* m3ch more o4ten to :eo:(e dee:( en'a'ed in creatiBe 6or< It can be, 4or eam:(e, actiBit in the 4ie(d o4 art A :ainter or a *c3(:tor can be *o dee:( immer*ed in creatin' a ma*ter:iece, that the ma 4or'et abo3t the 6or(d D3rin' the da and ni'ht the 6i(( be com:(ete( taoBe i* mani4e*tin' it*e(4 thro3'h their mind and bod >oBe create* >i4e When man a((o6* >oBe to *344icient( mani4e*t* it*e(4 thro3'h their mind, then nothin' e(*e i* needed 4or the bod to (iBe In *ome ca*e* o4 the *3dden 4ood reection there i* no 3n:(ea*ant bod reaction a* de*cribed aboBe In*tead, man *im:( (o*e* an intere*t in 4ood, the 4ee( no h3n'er, and ha* no a::etite S3ch *tate etend* in time 4or 6ee<*, month* or eBen ear* There i* a conc(3*ion 4rom a(( o4 the aboBe The more o3 concentrate on o3r *:irit3a( *ide, the bi''er i* the chance to (oo*en the connection 6ith the matter /4ood The more o3 immer*e in *:irit3a( :ractice*, the ea*ier it 6i(( be 4or o3 to 'iBe 3: eatin' o6eBer, it i* more bene4icia( i4 o3 do not 4orce the bod A4ter a 6hi(e /it can be 6ee<*, month* or ear*, it ma ha::en in ca*e o4 eBer man 6ho*e bod ha* *3dden( reected eatin', the h3n'er ma rea::ear The a::earance o4 the h3n'er can be a* *3dden a* it* di*a::earance :reBio3*( Then man *tart* to eat +norma((. a'ain 12"
The *3dden method /occ3rrence can be ea*i( di*tin'3i*hed 4rom anoreia, 6ho*e ca3*e (ie* in the :*che o4 the i(( man One o4 obBio3* *m:tom* o4 anoreia i* emaciation o4 the bod When the *3dden reection o4 4ood ha::en* nat3ra(( the bod contin3e* to 43nction 6e(( and doe* not (o*e 6ei'ht i4 it did not haBe *3:er4(3o3* 4at re*erBe*
FORCEFUL A* the name o4 the method *3''e*t* in thi* ca*e man 6o3(d :3r*3e the 'oa( o4 inedia or non-eatin' ? 6ith 4orce Some :eo:(e are im:atient or the 3*t do not (i
Not eBer man, 6ho 6itho3t an :re:aration *3dden( decide* to 'iBe 3: eatin' 4or eBer, 3*e* the 4orce43( method I4 the 5on*cio3*ne** *:here in 6hich man (iBe*, i* (ar'e eno3'h, 'iBin' 3: eatin', i* *im:( a con4irmation that man :o**e**e* the abi(it to (iBe 6itho3t 4ood In *3ch ca*e their bod 6i(( ada:t it*e(4 4or (iBin' 6itho3t eatin' in a re(atiBe( *hort time There are a(*o :eo:(e 6ho
THE #$ DAY PROCESS Warnin' )(ea*e, do not do the 21 da :roce** 3n(e** o3 haBe thoro3'h( read and dee:( con*idered the ori'ina( de*cri:tion o4 the method, beca3*e i4 o3 haBe o3 ma endan'er o3r be(o6:3r:o*e i* not eno3'h to donot, it *a4e( I haBe inc(3ded it (i4e here The on(de*cri:tion 4or in4ormation a(tho3'h Ja*m3heen a*iBin' on >i'ht. 6ritten b Ja*m3heen, an A3*tra(ian 6ho i* 4ed b :rana and :romote* the +DiBine N3trition. :ro'ram in order to e(iminate 6or(d hea(th and h3n'er i**3e* @: ti(( no6 thi* ha* been the mo*t 6ide( ater on *he introd3ced a *im:(er and *a4er (on' term method in her third boo< on thi* to:ic, +The Food o4 God*. It i* 6orth to
3(t* in irreBer*ib(e chan'e* ca3*in' death /thi* had act3a(( ha::ened to *ome :eo:(e In the *econd 6ee< man can drin< 6ater and 2U oran'e 3ice /% :art* o4 6ater 1 :art o4 3ice In the third 6ee<, be*ide* 6ater, man can drin< 0U oran'e 3ice The amo3nt o4 the dr3n< (iC3id* de:end* on ho6 thir*t man i* and on other 4actor*, tho3'h it i* *aid that 1, (itre a da i* the minim3m )eo:(e 'oin' thro3'h the :roce** a(*o drin< other 3ice* It i* adBi*ab(e to do the :roce** in *o(it3de and 4ar 4rom the ciBi(iation In idea( condition* a 4riend *ho3(d Bi*it brie4( eBer da, 3*t in ca*e D3rin' that time :h*ica( and :*cho(o'ica( c(ean*in' 6i(( be occ3rrin' Te(eBi*ion, noi*e, tro3b(e*, dai( occ3:ation ro3tine, com:3ter etc *ho3(d not be aBai(ab(e 4or man 'oin' thro3'h the :roce** The main :oint i* to concentrate on o3r o6n *:irit3a( *ide and on the :*cho(o'ica( *ide o4 the :roce** ? thi* i* 6h *ome re*t /e' Bacation i* adBi*ab(e I haBe conc(3ded 4rom m ob*erBation* o4 :eo:(e intere*ted in (iBin' 6itho3t 4ood, that mo*t o4 them con*ider the 21 da :roce** to be a
man indiBid3a( acco3nt* de*cribe Some :eo:(e 4ee( nothin', the 'o on (iBin' a* be4ore 6ith the ece:tion o4 eatin' Other* are *o dee:( en'a'ed that it become* the bi''e*t *:irit3a( chan'e in their (i4e Some :eo:(e *tart to contact 6ith non-materia( bein'* d3rin' that time EBer man i* di44erent, *o 'oin' thro3'h the *ame e:erience i* :erceiBed di44erent(
HYPNOTIC :no*i* i* a too( 4or ma
amon' other* a:id( introd3ced chan'e* in the man *3bcon*cio3*ne**, 3*in' h:no*e*, ca3*e *ome chan'e* in their (i4e, 6hich ma ma
ALTERNATE The a(ternatin' concern* da* o4 6hen one:er eat* !3t be4ore o3 *tart eatin' a(ternate( red3ce the n3mber mea(* da For eam:(e, i4 o3 eat 4iBe time* a da, decrea*e it to 4o3r time* >ater on, haBin' 'ot 3*ed to 4o3r mea(* a da, red3ce their n3mber to three 5ontin3in' thi* :roced3re the time 6i(( come 6hen o3 haBe 3*t one mea( :er da and 4ee( 4ine 6ith it The net thin' o3 introd3ce i* eatin' on( once eBer t6o da*, *o o3 4a*t eBer other da Toda o3 eat /o4 co3r*e, on( one mea(, tomorro6 o3 4a*t, the da a4ter tomorro6 o3 eat, and the net da o3 haBe no mea( a'ain So the eatin' 4orm3(a i*7 M F M F M F and *o on /M - da 6ith one mea(, F - da o4 4a*tin' A4ter a 6hi(e thi* rhthm 6i(( become ro3tine 6hich o3 6i(( not eBen notice =o3 6i(( 4ee( h3n'r on( eBer other da Thi* 6i(( ha::en a3tomatica(( 6itho3t :ain' attention to it nor co3ntin' the da* and 6itho3t an :(annin' The net *te: i* to haBe on( one mea( /that i* to eat on( once in three da* Toda o3 eat, tomorro6 and the da a4ter tomorro6 o3 4a*t The eatin' 4orm3(a i*7 M F F M F F M F F and *o on When thi* become* *o ro3tine that o3 do it a3tomatica((, introd3ce one more da o4 4a*tin' So no6 o3 eat on( once in 4o3r da*7 M F F F M F F F M F F F, and *o on Notice that on the eatin' da o3 *ho3(d eat no more than the C3antit o3 re'3(ar( con*3med 6hen o3 6ere eatin' norma(( So once in 4o3r da* o3 eat no more than o3 ate in one da 6hen o3 6ere *ti(( eatin' norma(( /not 4o3r time* the C3antit
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Fo((o6in' thi* :roced3re o3 arriBe at eatin' one mea( on( once a 6ee<, and 43rther on eBen (e** o4ten, e' t6ice a month Then it i* better to con*3me on( 4ood (i'hte*t 4or di'e*tion /ie 4r3it* or (iC3id* Do not harm the di'e*tiBe **tem b *3dden( eatin' *omethin' a4ter man da* o4 4a*tin' A(*o, (on' che6in' and miin' 6ith the *a(iBa are etreme( im:ortant When eatin' on( a 4e6 time* :er month, it ma ha::en that o3 4or'et abo3t the da on 6hich to haBe a mea( I4 o3 do, o3 ma omit it i4 o3 do not 4ee( h3n'er, 6hich 6i(( ma
TRYING Man decide* to *tart inedia or non-eatin' *o the :3t eatin' a*ide Thi* deci*ion ma be, b3t doe* not haBe to be, :roceeded b :re:aration man ob*erBe* and 4ee(* 6hat i* ha::enin' in the mind and the bod A* (on' a* eBerthin' 'oe* 4ine, man can con*ider him;her *e(4 a breatharian /inediate or non-eater !3t i4 *m:tom* indicatin' inabi(it to (iBe 6itho3t 4ood a::ear, man ha* one o4 t6o choice*7 contin3e the non-eatin', de*:ite
eatin' a'ain /another ada:tation tr Thi* time too, a4ter *ome non-eatin' ; 4a*tin' time, man ma 'o bac< to 4ood /in order to reb3i(d the bod a'ain !3t it i* :o**ib(e that there 6i(( be no *3ch need, beca3*e a4ter a 4e6 month* it 6i(( t3rn o3t that the bod 6or<* 6e(( 6itho3t an 4ood I4 man *tart* eatin' a'ain, the ma re:eat the 6ho(e :roced3re a'ain at *ome :oint in the 43t3re At the end o4 eBer tria( either comin' bac< to eatin' /to reb3i(d the bod or becomin' a non-eater ma ha::en man ma do a* man attem:t* a* the 6i*h !3t i4 man choo*e* the other 6a, that i*, the contin3e the non-eatin' /in thi* ca*e the more correct term 6o3(d be 4a*tin' 6hi(e the bod become* more and more emaciated, then the critica( moment i* bein' a::roached 5ritica( in thi* contet mean* that it i* a *tate o4 ba(ancin' on the ed'e bet6een (i4e and death 4or the bod There are three :o**ib(e o3tcome*7 the 'oa( achieBed, dee: emaciation /dama'e o4 the bod or :h*ica( death !oth, the *econd and the third o3tcome*, are m3ch more :robab(e ? thi* 6i(( ha::en to a(mo*t eBer man 6ho 6i(( act in thi* irre*:on*ib(e manner There are ece:tion* 6hich are etreme( rare The ba(ancin' on the ed'e o4 death and (i4e o4 the bod create* a 3niC3e :*cho(o'ica( *tate 6hich cannot be inte((ect3a(( e:(ained In thi* *tate man can be m3ch more con*cio3* re'ardin' deci*ion* to 3nderta
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PHILOSOPHICAL-INTELLECTUAL Thi* method /it co3(d a(*o be ca((ed +*cienti4ic. con*i*t* more or (e** o4 (oo
SUN-GAZING Thi* method main( con*i*t* o4 'ain' at the S3n and 6a(
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eBen tho*e 6ho do not be(ieBe thi* Noticeab(e decrea*e in a::etite 3*3a(( a::ear* a4ter abo3t *eBen month* b3t it can ha::en a4ter on( three month* o4 con*tant :ractice or a4ter nine month* One o4 the 4ir*t :eo:(e 6ho made thi* method 6ide(
an) other time, ecept sunrise or sunset, can cause damage to the retina of the e)e. Too (on' :eriod o4 'ain' 6itho3t :recedin' 'rad3a( ada:tation ma b3rn thi* de(icate :art o4 the ee !eca3*e o4 the b3rn*, i4 man i* ab(e 1%$
to *ee at a((, eBerthin' ma (oo< (i
ALCHEMICAL Thi* i* the mo*t e44icient method o4 a((
a :o6der It can be a c(ean chemica( e(ement or a mit3re o4 *ome o4 the*e7 'o(d, rhodi3m, r3theni3m, *i(Ber, co::er and merc3r, b3t not in the 4orm o4 meta(* For eam:(e, the non-meta( 4orm o4 'o(d (oo<* (i
o4 the m*terio3* *3b*tance* 3*ed b a(chemi*t* e*earch made b him and b other* con4irmed *ome etraordinar attrib3te* and e44ect* the*e *3b*tance* can :rod3ce on the man* mind and bod
CONSCIOUS EATING The con*cio3* eatin' /5E method i* one o4 the mo*t e44icient 6a* 4or :eo:(e a*:irin' to non-eatin' 5E 'iBe* o3r bod eact( 6hat it need* /rea( bod need* in ri'ht C3antit and at the ri'ht time ere i* ho6 to do it *te: b *te: >et 3* a**3me that o3 4ee( h3n'r )roceed a* the 4o((o6in' :oint* *3''e*t* 1 Sto: 4or a 6hi(e, re(a the mind and bod and a*< o3r*e(47 +6hat i* it. No6, FEE> the an*6er, do not TIN abo3t the rea*on, beca3*e o3 need to 4ee( it The more 4ee(in' there i* and the (e** inte((ect3a( :roce** ha::en*, the more 5on*cio3*ne** i* mani4e*tin' it*e(4 The thin
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mind At thi* *ta'e the h3n'er ma Bani*h and :ict3re* or 3n3*3a( tho3'ht* ma a::ear I4 nothin' ha::en*, :roceed to the net *te: =o3 are no6 *ittin' in 4ront o4 the 4ood that o3 4ee( h3n'r 4or S(o6( ta, FEE> and FEE>, ob*erBe and do not thin< Net, Ber im:ortant, che6 it 4or a (on' time, neBer (e** than three min3te* the (on'er the better, eBen a 4e6 ho3r* in etreme ca*e* @*3a(( three to *i min3te* i* eno3'h S6a((o6 ON>= 6hen it ha* chan'ed to (iC3id and chan'ed the ta*te emember, the 4ood o3 are che6in' 6i(( chan'e ta*te once or more NeBer *6a((o6 it be4ore the ta*te ha* chan'ed, e(*e it 6i(( not be con*cio3* eatin' :roced3re FEE>, FEE> and FEE>, ob*erBe and do not thin< When che6in' o3 ma *tart to 4ee( di*'3*tin' ta*te and 6i(( not 6ant to *6a((o6 it, then *:it it o3t )roceed thi* 6a 6ith eBer bite 3nti( o3 4ee( that o3 are 43(( ! doin' *o o3 are ma
With 5E o3 are a(( the time ma>OW the *o3rce to mani4e*t it*e(4 12
In norma( dai( circ3m*tance*, IAM i* *3::re**ed b the inte((ect3a( :art o4 the mind 5E and other con*cio3* techniC3e* o4 doin' *omethin' a((o6 the inte((ect to become more *i(ent, more :a**iBe and there4ore rece:tiBe to the a(6a* ei*tin' Boice o4 the int3ition Since the int3ition i* the direct (in< to IAM, it
YOUR OWN EBer man i* in a di44erent 6or(d o4 hi* o6n So ho6 /i4 it i* :o**ib(e at a(( to 6or< 3: a method that 6o3(d be ri'ht /in a(( it* detai(* 4or eBerbod Do o3 be(ieBe that *omeone can do the 6or< 4or o3 For o3 the mo*t im:ortant method i* o3r o6n It ma or ma not contain the e(ement* 4rom a(( the aboBe method* and ma eBen inc(3de *ome other* =o3 6or< o3t o3r o6n method 3*in' a(( the in4ormation o3 haBe co((ected and eBerthin' o3 haBe e:erienced concernin' thi* matter Some :eo:(e (i
'ro3:*, read a (ot etc /:hi(o*o:hica(-inte((ect3a( Additiona((, o3 re'3(ar( 'ae at the S3n and 6a(< bare4oot on the 'ro3nd /*3n-'ain' When 4a*tin', o3 ta
I haBe de*cribed method* 4or man to 3*e 3*e 6hen intendin' to :re:are the bod 4or (i4e 6itho3t 4ood >et me em:ha*ie a'ain that eBer man i* a di44erent 3niBer*e and ha* their o6n :ath =o3r 6a to inedia i* di44erent, com:ared to other :eo:(e In*tead o4 4o((o6in' *omeone e(*e, o3 can 6or< o3t o3r o6n method 3*in'7 in4ormation aBai(ab(e in m :3b(ication* or that o4 other* • • in4ormation that :eo:(e *hare on the internet 4or3m* abo3t their e:erience* bio'ra:h boo<* o4 *o-ca((ed *aint* and immorta(* • adBice* 4o3nd in 4i(m*, interBie6* 6ith inediate*, non-eater* and • tho*e 6ho 4a*t, a(( :3b(i*hed on the internet a modi4ied Ber*ion o4 the *eBen-6ee<* ada:tation de*cribed be(o6 •
ADAPTATION IN SEVEN WEEKS The term b\-' common( itera((a*b\inedia, mean*non-eatin', to aBoid, ǔ i*4ood 'ǔ mean* 'rain, The*e da* b\-' i* 3nder*tood 4a*tin' or the rare eatin' o4 minima( amo3nt* In 5hina, 6hen I 6a* ta(i4e St(e Witho3t Food., in 6hich I de*cribed Bario3* :o**ib(e meth-
1
od* 4or :re:arin' the bod to (iBe 6itho3t 4ood In that boo<, I em:ha*i*ed that there 6a* no 3niBer*a( method beca3*e eBer man ha* their o6n 6a to reach inedia NeBerthe(e**, the *ti(( enco3ra'ed me to de*cribe a method 6hich ma '3ide man to inedia or non-eatin' On the one hand, I
1
SE$EN"WEEK ADAPTATION
)'&ICA* E4ERCIE E$ER(I5I$( E4ERCIE MI$% E4ERCIE
PREPARATION
min. three months
)*ACE
ME$T"R
ADAPTATION
se0en 1ee2s proper nourishing energi3ing exercises mind exercises sleep regulation protection against harm radiations /ecoming close to nature change of diet RET#R$
I haBe decided to de*cribe in detai( abo3t a *erie* o4 action* 6hich can be :er4ormed b man in a*:irin' to ada:t the bod 4or (iBin' 6itho3t 4ood A((o6 me to :oint o3t that thi* i* a 6a 4or tho*e :eo:(e 6ho are *en*ib(e eno3'h to *to: 6hen the conc(3de that thi* 6a i* too di44ic3(t 4or them, *o that the do not harm the bod I4 o3 decide to 4o((o6 the *eBen-6ee< ada:tation, o3 are ta
It i* nece**ar to meet *:eci4ic condition* re(ated to o3r hea(th The *eBen6ee< ada:tation or 4a*tin' *ho3(d not be attem:ted i4 o3 haBe the 4o((o6in' :h*ica( or menta( condition*7 a :acema
:hone, DHD :(aer *erio3* com:3ter, 3ncertaintTH, or do3bt* abo3t *3cce** 6ith thi* ada:tation
In addition, the 4o((o6in' :eo:(e *ho3(d not 4a*t7 miner* • :re'nant 6omen • brea*t4eedin' 6omen • :eo:(e 6ho :er4orm heaB :h*ica( 6or< • :ri*oner* • *o(dier* on d3t • I *3''e*t that be4ore o3 decide, it 6o3(d be 6i*e to 'o to a dietitian 6ho ha* *344icient
PREPARATION !e4ore o3 *tart the *eBen-6ee< ada:tation, it i* nece**ar to :re:are the bod and mind Startin' 6itho3t an :re:aration *i'ni4icant( (o6er* the chance* to achieBe the e:ected re*3(t The :re:aration it*e(4 *ho3(d not be *horter than three month* in (en'th When the :re:aration (a*t* (on'er, 4or eam:(e, a ha(4 ear or eBen a ear, it 1#
i* more o4 an adBanta'e* There i* no rea*on to ha*te Man chan'e* m3*t be done in the bod, in the nerBe **tem and in the 4(o6 o4 ener' D3rin' the :re:aration, man 4oc3*e* main( on7 1 )ro:er no3ri*hment 2 Ener'iin' eerci*e* % Mind eerci*e* S(ee: re'3(ation )rotection a'ain*t harm radiation* & Gettin' c(o*e to nat3re # 5han'e o4 diet
() PROPER NOURISHMENT An entire cha:ter i* 6ritten abo3t thi* to:ic, (ater in thi* boo< The rea*on to introd3ce :ro:er no3ri*hment i* to brin' the bod to 43(( 43nction and hea(th accordin' to the r3(e* o4 nat3re Man* bod i* :art o4 nat3re there4ore it i* 43(( *3bect to nat3re* r3(e* When o3 a(i'n o3r bod 6ith nat3re* r3(e*, o3 maintain it in :er4ect *ha:e Ab*orb the in4ormation contained in the cha:ter +)rinci:(e* o4 :ro:er no3ri*hment., eBen i4 o3 do not intend to ada:t o3r bod 4or (iBin' 6itho3t 4ood No3ri*hment in accordance 6ith the*e :rinci:(e*, im:act* hea(th :o*itiBe( and etend* the (i4e o4 the bod
*) ENERGI'ING EXERCISES) I *3''e*t that o3 (earn thi* t:e o4 eerci*e* 6e(( I haBe de*cribed *ome o4 them It i* 6orth6hi(e to :er4orm them at (ea*t once a da, the mo*t 4aBo3rab(e time i* ear( mornin' Maater, d3rin' the *eBen6ee< ada:tation, ener'iin' eerci*e* 6i(( be one o4 the mo*t nece**ar too(* Witho3t ener'iin' eerci*e*, the contin3ation o4 the ada:tation ma become im:o**ib(e
+) MIND EXERCISES )reBio3*(, o3 haBe read abo3t the three mind eerci*e*7 the contem:(ation the contem:(ation o4 o and Bi*3a(iation The*e three *:eci4ic eerci*e* con*tit3te the mo*t im:ortant too(* o4 the entire *eBen 6ee< ada:tation The are the
The are the
LOOSENING EXERCISES It i* 6orth6hi(e to (earn ho6 to (oo*en o3r entire :h*ica( bod beca3*e the (eBe( o4 :h*ica( bod (oo*ene** can haBe *i'ni4icant im:act on the e44icienc o4 mind eerci*e* A(*o, it i* 6orth to maie o3t*tretched on o3r bac< on a 4(at *3r4ace 6ith o3r 4eet %0 to &0 cm a:art and hand* 10 to %0 cm a6a 4rom o3r bod >oo*en the entire bod Ta
5ontin3e re(ain' m3*c(e* in thi* manner, 4rom the *ho3(der* to the 4in'er*, then 4rom the *ho3(der*, acro** the che*t and the abdomen Do the *ame 4or the m3*c(e* o4 the bac<, 'oin' 4rom the to: do6n to o3r b3ttoc< 5ontin3e (i
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,) SLEEP REGULATION It i* be*t 4or man to (iBe in accordance 6ith nat3re* rhthm* !io(o'ica( rhthm* o4 the h3man bod are c(o*e( a(i'ned 6ith the rhthm* o4 nat3re The timin' and the :ha*e* o4 *(ee: are a(*o *3bect to the*e rhthm* There are :roce**e* ta
ca((ed :*chic or *:irit3a( The re*3(t* achieBed 3*in' the*e eerci*e* de:end* on the hea(th o4 the :inea( '(and Si(ence i* the third im:ortant 4actor to ob*erBe d3rin' *(ee: The C3ieter it i* in the room 6here o3 *(ee:, the better 4or the nerBe **tem to re*t The more noi* it i* in the room, the more *erio3* the :rob(em i* 4or the nerBe **tem and the :*che In*tinct 3*e* ener' 3nnece**ari( th3* the *(ee: :ha*e* are di*t3rbed ! the 6a, (et me :oint o3t that *ome :arent* a((o6 *ma(( chi(dren to 'o to *(ee: (ate Sometime* I *ee that :arent* care(e**( are not concerned that their chi(d i* *ti(( 3: a4ter 10 :m 5hi(dren 6ho 'o to *(ee: (ate 6i(( not be 43(( hea(th Goin' to *(ee: (ate 6i(( a44ect chi(drenP* deBe(o:ment >ater, 6hen the chi(dren become a 'ro6n-3:*, the 6i(( not be 43(( deBe(o:ed menta(( com:ared to their ori'ina( :otentia( at a o3n'er a'e That 6i(( be the 4a3(t o4 their :arent* That i* 6h I *3''e*t, carin' abo3t o3r chi(dren* hea(th and *3b*eC3ent (on' (i4e aBe the chi(dren *(ee: in *i(ence and dar
-) PROTECTION AGAINST HARMFUL RADIATION I adBi*e o3 to aBoid (iBin' in :(ace* 6ith the 4o((o6in' concern* )rotect o3r (iBin' enBironment a'ain*t7 1 e(ectroma'netic 6aBe* and 4ie(d* 2 ma'netic 4ie(d* % e(ectro*tatic 4ie(d* ioniin' and radioactiBe radiation* 'eo:athic *tre** e7 1 FreC3encie* o4 micro6aBe oBen*, tran*mitter* o4 6ire(e** te(e:hone, radar, radio, te(eBi*ion and 6ire(e** net6or<* are Ber harm43( The hea(th o4 chi(12
dren the*e da* i* 6or*e a* com:ared to the hea(th o4 their :arent* /6hen the 6ere the *ame a'e The (i4e e:ectanc o4 the*e chi(dren i* 'oin' to be *horter than that o4 their :arent* Thi* i* d3e to e:o*3re to the 6ire(e** internet net6or<* /WiFi, ce(( :hone* and other 6ire(e** deBice* common( 3*ed The bi' den*it o4 the hi'h 4reC3enc 6aBe* i* one o4 the *tron'e*t 4actor* ca3*in' de'eneration o4 bio(o'ica( bodie*, main( 4or :eo:(e in citie* Thi* re*3(t* in 6ea
E!e0troni0 1om-ies I ho:e that o3 are not one o4 tho*e e(ectronic ombie* 6a(oo< into the ee* o4 that man o6 m3ch con*cio3*ne** and ho6 m3ch (i4e i* (e4t there
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I4 o3 6ant to haBe a hea(th and *tron' bod, an e44icient nerBe **tem and i4 o3 6ant to deBe(o: o3r abi(itie* to 3*e int3ition, e*:ecia(( te(e:ath, then :rotect o3r home, 6or< :(ace and *:eci4ica(( o3r bedroom @*e on( 6ired e(ectronic deBice*, 6hich haBe 'ood *hie(din' and 'ro3ndin' Shie(d the room* in 6hich o3 *ta mo*t o4 the time, e*:ecia(( bedroom, a'ain*t e(ectroma'netic 6aBe* o4 hi'h 4reC3encie* =o3 can 3*e an e(ectroma'netic 4ie(d meter to chec< the 6aBe inten*it be4ore and a4ter the *hie(din' I4 o3 are (iBin' in a ho3*e that i* (ocated 4ar 4rom tran*mitter aeria(*, mabe in nat3re, it i* C3ite :o**ib(e, that the inten*it o4 the e(ectroma'netic 6aBe* i* *344icient( (o6 and o3 do not need to 3*e *hie(din' J3*t remember not to 3*e 6ire(e** e(ectronic* 3n(e** there i* etraordinar need 4or it A micro6aBe oBen i* not *3itab(e 4or cooeaBin' that :(ace i* a better *o(3tion 4or o3r hea(th I4 o3 haBe a :(a*tic car:et in o3r home, it 6o3(d be be*t to remoBe it I4 o3 do not 6ant to remoBe it, at (ea*t *:ra it 6ith an e(ectro*tatic a'ent e7 Ioniin' and radioactiBe radiation* can be 4o3nd aro3nd deBice* emittin' hi'h Bo(ta'e*, containin' radioactiBe e(ement* and aro3nd [ ra eC3i:ment In the*e ca*e* o3 haBe to remoBe the deBice* or (eaBe that area adioactiBe and ioniin' radiation* a(*o can be 4o3nd in nat3re The are emitted b *ome rare minera(* and the 'a* radon adon i* 4o3nd in nat3re 1
C3ite o4ten It* concentration can be hi'h in :(ace* (i
.) GETTING CLOSE TO NATURE Man i* an in*e:arab(e :art o4 nat3re When man i* tota(( *e:arated 4rom nat3re, the die The 4arther man (iBe* 4rom nat3re, the 4a*ter the de'enerate beca3*e (i4e ener' i* 4o3nd in nat3re, 6hich man need* o6 do o3 4ee( in a cit and ho6 in a 4ore*t, b a (a
*ide It i* a bi' di44erence, i*nt it =o3 can c(ear( 4ee( that an arti4icia(( i((3minated o44ice in a concrete b3i(din' *3c<* (i4e ener' 4rom o3 On the other hand, the tota(( o::o*ite e44ect i* ha::enin' in nat3re o3 are nat3ra(( receiBin' (i4e ener' The
/) CHANGE OF DIET The chan'e o4 diet d3rin' the :re:aration 4or the *eBen-6ee< ada:tation i* an etraordinar :roce** beca3*e it di44er* 4rom other diet chan'e* 3nder'one b :eo:(e 4or rea*on* o4 hea(th, re(i'ion, be(ie4 or :hi(o*o:h In thi* ca*e, in*tead o4 *ain' +chan'e o4 diet., 6e can ca(( it +a *3b(imation o4 diet. S3b(imation i* a :roce** o4 tran*4ormin' *omethin' into a :3rer or more de(icate 4orm The :roce** o4 diet chan'e i* :reci*e( abo3t thi* 5on*3med 4ood* become increa*in'( more *3bt(e in re*:ect to the den*it o4 matter and become more ener'etic in re*:ect to their Bibration Thi* i* a(( abo3t the c(o3d o4 ener' or inBi*ib(e radiation aro3nd 4ood, 6hich i* ca((ed a3ra When o3 (oo< at the a3ra o4 Bario3* *3b*tance* eaten b :eo:(e, o3 6i(( notice that the di44er in co(o3r* and bri'htne** It ran'e* 4rom 4ood that haBe dar<, a(mo*t b(ac< a3ra to 4ood a::earin' a* a *hinin' *o3rce o4 (i'ht 6ith a 6hite-*i(Ber-'o(d a3ra =o3 ma :robab( '3e** that the 4ood* 6ith a dar< a3ra are o4 the (o6e*t Bibration and the 4ood* 6ith a *hinin' a3ra are o4 the hi'he*t Bibration
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D3rin' the :re:aration 4or the ada:tation, a* o3 are 'iBin' 3: norma( 4ood, o3 are dra6in' more and more 4ood in the 4orm o4 ener' 4rom the co*mo* and Earth D3rin' the *eBen-6ee< ada:tation, a* o3 are 'rad3a(( 'iBin' 3: the dra6in' o4 ener' 4rom aro3nd o3, o3 are increa*in' the :o6erin' ; creatin' o4 o3r bod 4rom the mind The re*3(tant conc(3*ion i* that, in order to *tart the *eBen-6ee< ada:tation, o3r bod *ho3(d be :o6ered b eterna( ener' 4rom the co*mo* and Earth That i* the rea*on 6h the e(ement* o4 the :re:aration, 6hich are mentioned aboBe, are *o im:ortant The chan'e o4 diet can be made a(on' the (ine* o4 diet *3b(imation de*cribed in the cha:ter entit(ed +Method*., in the *ection ca((ed +Nat3ra(. In *hort, it con*i*t* o4 'rad3a(( e(iminatin' 4ood* o4 the (o6e*t Bibration* and re:(acin' them 6ith 4ood o4 the hi'he*t Bibration* >et me add an e**entia( comment When *3b(imatin' o3r diet, 6hen o3 are moBin' to 4r3it 3ice*, the mo*t adBanta'eo3* action i* to *3c< 3ice 4rom the 4r3it* 6hen che6in' them Ta
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ere i* a *im:(i4ied (i*t o4 4ood*, in the order 4rom the mo*t *3bt(e, 6hich are tho*e o4 the hi'he*t Bibration*, ener' and *hinnin' mo*t bri'ht( Thi* (i*t i* not ab*o(3te, that i*, the order can be di44erent de:endin' on :(ace on Earth I haBe a**3med that the air, 6ater, and *oi( are :er4ect( c(ean, a* the *ho3(d be in 3n:o((3ted nat3re 1 6ater '3*hin' 4rom roc<* in a mo3ntain 2 ri:e 4r3it* on a tree or *hr3b % ri:e n3t* and *eed* on a :(ant hea(th (iBin' :(ant* nat3ra(( 'ro6n Be'etab(e* & o3n' (iBin' 4i*h and bird* # 4re*h( *C3eeed 3ice* $ ra6 e''* " o3n', (iBin' anima(* 10 coo
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For doen* o4 ear*, 'enetic chan'e* haBe been made to both :(ant* and anima(* GMO /'enetica(( modi4ied or'ani*m* haBe been
THE ADAPTATION From the tit(e it*e(4, o3 can *3rmi*e that the main :art o4 the ada:tation 4or (iBin' 6itho3t 4ood ta
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!e a6are that the ada:tin' i* main( a menta( ; *:irit3a( :roce** =o3r mind i* a hor*e that i* :3((in' a cart /6hich i* o3r bod The cart i* inert( 4o((o6in' the hor*e, it doe* not ma
Do o3 3nder*tand thi* com:ari*on =o3
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MENTOR I recommend that o3 be in c(o*e contact 6ith a *:ecia(i*t in the 4ie(d o4 4a*tin', non-eatin' or inedia It 6o3(d be mo*t adBanta'eo3* to be in contact 6ith a doctor *:ecia(iin' in hea(in' :eo:(e b 4a*tin' Thi* doctor co3(d be o3r mentor The mentor doe* not haBe to be 6ith o3 a(( the time =o3 do not eBen need to *ee o3r them re'3(ar( b3t it i* im:ortant that o3 can contact them 6hen a need ari*e* and that the can immediate( arriBe to o3 It i* recommended that o3 can meet the mentor and ta(< 6ith them 6heneBer o3 need beca3*e o3 ma haBe di44erent need*, a:art 4rom :o**ib(e medica( a**i*tance
PLACE !e4ore o3 choo*e a :ro:er :(ace 4or o3 to 3nder'o the ada:tation, *:end a 4e6 da* and ni'ht* in thi* :(ace, to 4ee( it !e *3re that the air, 6ater and *oi( are c(ean in thi* :(ace and that there i* no harm43( radiation Thi* :(ace i* no do3bt in nat3re The (e** thi* :(ace ha* been modi4ied b man, the more *3itab(e it i* 4or o3 It i* :o**ib(e that o3 6i(( need a 4e6 :(ace* For eam:(e, in the 4ir*t three 6ee<* o3 ma 4ee( better in a mo3ntain 4ore*t 6hich ha* a *3nn c(earin' and 6ater4a(( >ater, o3 ma 4ee( that it 6i(( be more *3itab(e 4or o3 to be in a Ba((e near a (a
it i* not too co(d, not too 6arm or h3mid there i* a 4ore*t in not Ber hi'h mo3ntain* or on a hi(( 6here o3 can 6atch *3nri*e and *3n*et and admire the (and*ca:e
or • • • • •
c(o*e to a *and *ea*hore in the Bicinit o4 6ooded hi((* and roc<* 6here o3 can 6atch *3nri*e oBer the *ea o3 haBe 4ree acce** to a *:rin', riBer, (a
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6here o3 hear on( the *o3nd* 4rom nat3re
A *im:(e cotta'e or h3t b3i(t 6ith nat3ra( materia(* (i
THE FIRST DAY =e*terda o3 ate o3r (a*t materia( mea( e(ea*e tho3'ht* re(ated to that mea( beca3*e it i* a(read hi*tor Since o3r (a*t mea(, o3 are 4ree 4rom the *tron'e*t addiction on Earth o3 :robab( haBe decided *o Toda o3 do not eat an more b3t o3 *ti(( :o6er the bod, *o that it can 43nction :ro:er( =o3 are :o6erin' it 6ith ener' dra6n 4rom the enBironment and :rod3ced b the mind For thi* :3r:o*e o3 :er4orm ener'iin' and mind eerci*e*, 6hich o3 haBe (earned to do :ro:er( d3rin' the :re:aration Fee( o3r*e(4 6hich eerci*e* are adBanta'eo3* 4or o3 and in 6hat time ere i* an eam:(e o4 6hat o3r da mi'ht (oo< (i
a* i4 it 6a* in*ide o3r head no6, in the area o4 the :inea( '(and =o3 4ee( the ener' 4(o6in' 4rom thi* inner *3n in a(( direction* =o3 4oc3* on thi* inner Bi*ion 4or a 4e6 min3te* 3nti( it 4ade* a6a I4 o3 are *tandin' a 4e6 meter* 4rom o3r d6e((in', o3 can 'o bac< to o3r room, 6hich *ho3(d be darater, o3 *it do6n in a re(aed :o*ition and do *ome Bi*3a(iation, in 6hich o3 *ee o3r*e(4 a* a ha:: inediate =o3 haBe been :racti*in' Bi*3a(iation 4or *eBera( month* *ince o3 be'an the :re:aration 4or the :re*ent *eBen-6ee< ada:tation =o3 decided ear(ier 6hat i* in o3r :ict3re, no6 o3 are 3*t contin3in' I, or anone e(*e, 6i(( not create thi* :ict3re 4or o3, beca3*e it 6o3(d be di*adBanta'eo3* 4or o3, *ince o3 are to con*cio3*( create o3r (i4e I am mere( *3''e*tin' that o3 *ee o3r*e(4 emanatin' o in the :ict3re I4 o3 haBe decided to :3t o3r*e(4 in the :ict3re a* an inediate or noneater, o3 are Bi*3a(iin' it 4rom the 4ir*t da o4 :re:aration =o3 *:end the re*t o4 the da accordin' to o3r need* What i* im:ortant, i* that o3 do the ener'iin' and mind eerci*e* :reBio3*( de*cribed, *o that o3
*6immin' Do not ea''erate 6ith the :h*ica( actiBit I4 o3 tire o3t the bod too m3ch, it 6i(( (o*e too m3ch ener', 6hich 6i(( ma
THE SECOND DAY It* co3r*e i* *imi(ar to the 4ir*t da
THE THIRD DAY It* co3r*e i* *imi(ar to the :reBio3* da* I4 o3 are concerned abo3t maim3m remoBa( o4 a(( the 4ood remnant* 4rom the *ma(( and (ar'e inte*tine*, then o3 6a*h the entire a(imentar cana( =o3 can 3*e method* de*cribed in the cha:ter +a(imentar cana( 6a*hin'. It i* 6orth to be near o3r mentor ta
THE SE$ENTH AND EIGHTH DAYS The*e da* (oo< *imi(ar to the :reBio3* one* On the *eBenth da, o3 do a c(ean*in' /6a*hin' o4 the (ar'e inte*tine to chec< i4 there i* an :3tre4in' re*id3e i* in the co(on I4 o3 *ee remnant* o4 :3tre4in' matter 4(o6in' o3t, o3 can re:eat the a(imentar cana( 6a*hin'
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THE DAYS THAT FOLLOW Do not do a co(on c(ean*e 4rom the ninth da on6ard EBen i4 there i* *ti(( *ome 6ai*t, thi* *ho3(d not con*tit3te a :rob(em =o3 can dea( 6ith thi* i**3e a4ter a 4e6 6ee<*, 3n(e** o3 c(ear( 4ee( that *omethin' i* :3tre4in' in the inte*tine* I4 o3 e:erience 4(at3(ence, *omethin' i* r3mb(in' in the inte*tine* or o3 4ee( that there i* too m3ch 'a*, then o3 can do the a(imentar cana( c(ean*e in the third 6ee< >ater, i4 the *ame :rob(em *ti(( :er*i*t*, re:eat the c(ean*e in the 4i4th 6ee< It ma ha::en that o3 e:erience a (ot o4 'a* eBen t6o month* (ater I4 thi* :rob(em a::ear*, it ma indicate the :re*ence o4 :3tre4in' matter in the inte*tine, that ha* not et been remoBed b the bod, e' remnant* o4 rottin' ta:e6orm Then, o3 can c(ean*e the a(imentar cana( a'ain o6eBer, o3 haBe to be Ber care43( beca3*e the bod i* no6 Ber *en*itiBe and react* to a m3ch *ma((er amo3nt o4 (iC3id* Doin' the :roced3re d3rin' thi* time ma eBen harm the bod For that rea*on, *ta in c(o*e contact 6ith mentor The c(o*er o3 come to the end o4 the *eBen-6ee< ada:tation, o3 o3'ht to :er4orm more mind eerci*e* rather then the ener'iin' one* Ener'iin' eerci*e* do :o6er the bod b3t the are 3*t a brid'e to tran*ition the bod to 43(( (iberation 4rom 4ood The 43(( (iberation mean* that o3 a(*o do not ab*orb ener' 4rom o3t*ide the bod =o3 can be a *o3rce o4 a(( ener' and materia( *3b*tance that o3r bod need* Once o3 become the *o3rce o4 a(( the ener', inc(3din' >i'ht, o3 do not need to dra6 anthin' 4rom the enBironment A(( o3r cha
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The bod can 43nction :ro:er( d3e to7 :ro:er diet, that i*, indiBid3a(( *e(ected :ro:er materia( 4ood b • 3*in' 5on*cio3* Eatin' or the ener' dra6n 4rom the enBironment, thro3'h ener'iin' eerci*e*, e' :rana dra6in' b breathin', *3n-'ain', t+i)"4, qì) •
•
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g*ng5 or the ener' created b the mind, thro3'h mind eerci*e*, e' contem:(ation o4 o, Bi*3a(iation or the 6i(( o4 the bod o6ner, a* the re*3(t o4 modi4ication* made in the in*tinct thro3'h, e' Bi*3a(iation, h:no*e*
D3rin' the :re:aration, o3 initiated a :ro:er diet and 'rad3a(( *3b(imated it in order to achieBe the :o6erin' o4 the bod on( b ener', be'innin' 4rom the 4ir*t da o4 the *eBen-6ee< ada:tation Then, thro3'ho3t the *eBen 6ee<*, o3 are ada:tin' the bod to be :o6ered on( b the dra6n ener' Then, o3 'rad3a(( increa*e the amo3nt o4 the :o6er receiBed 4rom the mind eerci*e*, main( contem:(ation o4 o, contem:(ation o4 IAM and Bi*3a(iation The 4ina( re*3(t i* the re:ro'rammin' done in the in*tinct b 6hich the :ro'ram* o4 bod :o6erin' do not need anthin' 4rom o3t*ide The bod 43nction* :ro:er( beca3*e thi* i* in accordance 6ith o3r 6i(( =o3 are ba*ed on the Inner )o6er mani4e*ted b IAM Jo emanate* nat3ra(( 4rom o3 =o3 4ee( >oBe 6hich i* the indication that >i4e i* bein' created
DURING ALL THE DAYS OF THE ADAPTATION D3rin' the *eBen-6ee< ada:tation o3 carr on o3r (i4e actiBitie* accordin' to o3r (i
The *ame a::(ie* to an 6or< that o3 do Ma
THE LAST DAY The 4ort-ninth da or an other da that o3 decided to *et a* the end o4 the ada:tation time, i* a *mbo(ic (imit From thi* time on, o3
THE RETURN TO NORMAL LIFE At thi* time, a* o3 ret3rn to o3r norma( (i4e, 6hich di44er* 4rom the *eBen-6ee< ada:tation :eriod, *ti(( :a attention to immen*e( the condition o4 o3r mind and bod The mo*t adBanta'eo3* condition i* 6hen o3 are
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emanatin' o nat3ra(( and o3r hea(th bod i* 43(( o4 ener' There are man 4actor* that can ca3*e the bod 6eaoBe o3r bod >oBe o3r*e(4 >et o emanate nat3ra(( 4rom o3 Then o3 4ee( >oBe a(( the time 5ommon( *:ea
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SYMPTOMS When re4errin' to a *m:tom here I mean a 3*3a(( 3n:(ea*ant reaction o4 the bod or :*che ca3*ed b the chan'e* in no3ri*hment When o3 are chan'in' the diet, 4a*tin' or ada:tin' the bod to (iBin' 6itho3t 4ood, *m:tom* ma a::ear, e*:ecia(( i4 thi* i* done C3ic<( Writin' abo3t *m:tom* here6ith, b mentionin' the 6ord +4a*t., I re4er to either or a(( o4 the 4o((o6in' *it3ation*7 diet chan'e, hea( 4a*tin' or ada:tin' the bod to (iBin' 6itho3t 4ood So 6hen o3 read +4a*t/in'., o3 6i(( 3nder*tand that it can a(*o a::( to a diet chan'e or ada:tin' to (iBin' 6itho3t 4ood The 4o((o6in' de*cri:tion* are C3ite 'enera( and the haBe ece:tion*, beca3*e eBer man i* a di44erent 6or(d Genera( de*cri:tion, recommendation* and :roced3re* are not com:(ete( *3ited 4or mo*t :eo:(e, th3* it i* adBi*ab(e to con*ider them a* 4rame* on( Treatin' eBer man indiBid3a(( 'iBe* the be*t re*3(t*, conc(3*ion* and indication* The int3ition i* the be*t adBi*er I4 o3 can hear it 6e((, o3 need no adBice* I4 o3 cannot et, then 3d'ement i* o3r be*t adBi*er De*cri:tion* be(o6 ma haBe a b3nch o4 Ba(3ab(e in4ormation Fir*t o4 a((, do not 4i'ht a'ain*t the bod Fi'htin' re*3(t* in ca*3a(tie* When o3 4i'ht a'ain*t the bod, 6ho i* the ca*3a(t In*tead, >oBe o3r bod and
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The *m:tom* (i*ted be(o6 are tem:orar, the (a*t 4rom a 4e6 *econd* to a 4e6 6ee<* maim3m the ma mani4e*t con*tant( or in bo3t*, chan'in' inten*it Some :eo:(e a(mo*t do not notice them, *o the haBe no re(ated :rob(em* o6eBer there are :eo:(e 6ho 4ee( *o oBer6he(med that it *eem* to them the ma be din' !3t 6ith mo*t :eo:(e, 6ho are 'enera(( re'arded a* haBin' +norma( heath., on( *ome *m:tom* a::ear 4or a *hort time The ob*erBed re'3(arit ma
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FEAR Fear ma be the bi''e*t :rob(em 4or a 4a*tin' man When 4a*tin' /or in other (i4e *it3ation* there i* nothin' more 4ri'htenin' than the 4ear it*e(4, 6hich a(*o become* the bi''e*t dan'er 4or 4a*tin' man I4 a4raid 4a*t ?o3 either do*o notm3ch do itthat /in order not o3r to harm or o3 do itare 6ith manto6hom tr3*t o3 (o*e 4earo3r*e(4 There are *o man :eo:(e 6ho haBin' been *3dden( de:riBed o4 4ood, died 3*t a4ter a 4e6 da*, 6hen the rea( 4a*tin' :roce** had not eBen *tarted Forcin' man to 4a*t, 6hen the are a4raid o4 4a*tin', i* dan'ero3* 4or the bod (i4e, not beca3*e o4 the (ac< o4 4ood, b3t *o(e( beca3*e o4 their 4ear I4 o3 *tart to 4ee( 4ear d3rin' o3r 4a*t, then the more o3 4ear 4or o3r hea(th and (i4e beca3*e o4 the 4a*t, the *ooner o3 *ho3(d *to: 4a*tin' Fear abo3t other thin'* a(*o ha* the :o6er to dama'e Man i* more *en*itiBe 6hen 4a*tin', *o an 4ear ma ca3*e more dama'e Fear i* the *tate o4 com:(ete ab*ence o4 >oBe /the :o6er creatin' >i4e ? a* de*cribed ear(ier Thi* *tate ca3*e* >i4e to Bani*h There4ore, the (e** >oBe mani4e*t* it*e(4 thro3'h a bein', the more the bein' 4ee(* the (ac< o4 ener' creatin' >i4e, th3* the bein' 4ee(* more 4ear So i4 o3 4ee( 4ear, it mean* that o3 are inhibitin' ; *3::re**in' >oBe, the on( *o3rce o4 (i4e 4or o3r mind and bod I4 o3 a((o6 >oBe, o4 6hich :reci*e( o3r are the *o3rce, to mani4e*t* it*e(4 more, then 4ear 6i(( Bani*h Fear and >oBe neBer co-ei*t I4 o3 decide to 'et rid o4 the a::roachin' 4ear, o3 ma 3*e thi* eerci*e, 6hich 4ree* >oBe 4rom 6ithin o3 Sit or (ie do6n in a re(aed :o*ition and become *i(ent !reathin' 4ree( and ca(m(, 4oc3* on 4ee(in' >oBe, o4 6hich o3 are the *o3rce and 6hich nat3ra(( emanate* 4rom o3 Fee( that in the centre o4 the bein' that o3 are, the *o3rce o4 o3r (i4e i* :re*ent Thi* *o3rce a(6a* emanate* a* inten*iBe( a* o3r mind a((o6* it So no6 (et it mani4e*t it*e(4 43(( >et it *hine (ioBe Fee(, 4ee( ho6 >oBe oBer6he(m* o3 and eBerthin' aro3nd o3 Do not create >oBe, do not create *omethin' o4 6hich o3 are the *o3rce ? >oBe mani4e*t* it*e(4 i4 o3 3*t a((o6 it
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WEAKNESS A 4ee(in' o4 :h*ica( 6ea
not 4ind an i((ne** in o3, it i* 6orth to di*ci:(ine o3r*e(4 and do *ome ener'iin' eerci*e* Too m3ch o4 (in' do6n and *(ee:in' ma
DEHYDRATION When o3 decide to 'iBe 3: drin
c(ear( 4e(t a* *tron' thir*t When dehdration eceed* 10U, it become* (i4e threatenin' and *ho3(d there4ore be 6arded o44 Hi*ion*, ha((3cination* or 4a(terin' ca3*ed b dehdration c(ear( indicate that man i* ba(ancin' on the ed'e o4 (i4e In *3ch ca*e one immediate( need* to thoro3'h( hdrate the bod a* *oon a* :o**ib(e I4 (i4e threatenin' occ3r*, one m3*t immediate( drin< 6ater, ta
DIZZINESS AND FAINTING The*e are 4reC3ent( e:erienced *m:tom* on( a 4e6 o4 tho*e 4a*tin' 4or a (on' time can *a that the had not e:erienced them E*:ecia(( :eo:(e 6ith (o6 b(ood :re**3re ma e:erience 3n:(ea*ant *it3ation* The*e :eo:(e need to ta
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Diine**, ran'in' 4rom *(i'ht to (o** o4 con*cio3*ne**, i* mo*t o4ten ca3*ed b too (o6 b(ood :re**3re and;or too (o6 b(ood *3'ar (eBe( When 4a*tin' the bod 3nder'oe* man tr3( reBo(3tionar chan'e* One o4 the *m:tom* o4 the*e chan'e* i* 4(3ct3ation o4 the b(ood :re**3re /e*:ecia(( dro::in' The (o6ered b(ood :re**3re i* mo*t( 4e(t bet6een the 4ir*t and the 4i4th 6ee<* o4 4a*tin', 6ith chan'in' inten*it >ater, 6ith *e(4-c(eanin' o4 the bod and it* ada:tation to (iBin' 6itho3t 4ood, the b(ood :re**3re *tabi(ie* at the o:tima( (eBe( 4or 4a*tin' man F(3ct3atin' b(ood :re**3re e:i*ode* ma a(*o come (ater For each indiBid3a( it 6i(( ha::en di44erent( and 6i(( de:end, amon' other*, on the amo3nt and t:e o4 con*3med (iC3id*, tem:erat3re, atmo*:heric :re**3re 5han'e* in b(ood :re**3re :er *e are not a* dan'ero3* a* the moBement* done b man For the *aie do6n and rai*e the (e'* (eanin' a'ain*t the 6a(( or a chair I4 the 4(3ct3ation* o4 the b(ood :re**3re :er*i*t, ca3*e 4reC3ent 4aintin' or (a*t 4or too (on', con*ider care43(( 6hether o3 6ant to contin3e the 4a*t and con*3(t a com:etent doctor It i* a(*o Ber adBi*ab(e to chec< o3r b(ood *3'ar (eBe(
NAUSEA AND VOMITING The*e are common *m:tom* o4 the bod 3nder'oin' *e(4-c(ean*in' :roce** The bod o4 4a*tin' man doe* not 3*e ener' 4or di'e*tin', there4ore it 1#
can 3*e the ener' 4or *e(4-c(ean*in' In the :roce** o4 di**o(Bin' and e(iminatin' o(d concretion*, acc3m3(ated toin* and ece** 4at, the bod re(ea*e* di44erent *3b*tance* into the b(ood The b(ood, circ3(atin' thro3'h the 6ho(e bod, :a**e* a(*o thro3'h the brain centre, 6hich contro(* na3*ea and Bomitin' reaction* So the toin* circ3(atin' in the b(ood ca3*e the 3n:(ea*ant *m:tom*, (i
WEIGHT LOSS A(*o the :roce** o4 6ei'ht (o**, bein' one o4 the *m:tom*, *ho3(d be con1#&
*idered indiBid3a(( When an obe*e man i* (o*in' 6ei'ht, it i* a Ber bene4icia( :roce** o4 'ettin' rid o4 the ece** and re*torin' the :ro:er 6ei'ht to the bod o6eBer, 6hen man 6ho i* a(read thin i* *ti(( *(immin' do6n, emaciation ma occ3r In the 4ormer ca*e, to contin3e the 4a*t i* more bene4icia( 4or man For the (atter it i* better to *tart eatin' a'ain The rate at 6hich 6ei'ht (o** i* occ3rrin', i* an indiBid3a( matter It 3*3a(( *tabi(ie* a4ter the 4ir*t 4e6 da* o4 4a*tin' The decrea*in' 6ei'ht, occ3rrin' in the 4ir*t 4a*tin' da*, i* :rimari( ca3*ed b the bod em:tin' the inte*tine and remoBin' the ece** 6ater, 6hich i* eBen more noticeab(e d3rin' dr 4a*tin' I4, 4or eam:(e, the bod (o*e* t6o :o3nd* a da in the 4ir*t 6ee< o4 4a*tin', in the net 6ee<* it ma (o*e on( t6o :o3nd* a 6ee< In *ome etreme ca*e* the 6ei'ht (o** ma be a* bi' a* thirt :o3nd* a da ? I
EMACIATION Emaciation can be ca3*ed b 4orcin' the bod to 4a*t 4or too (on' ? in *3ch ca*e emaciation i* ca3*ed b too bi' (o** o4 the bod 6ei'ht and b3i(din' materia( de4icienc Then a(*o the (i4e ener' (eBe( i* too (o6 4or man to 43nction norma(( 1##
Emaciation can be com:ared to the *tate that de*cribe* man +6ith one (e' in the 'raBe. The net *te: i* (eaBin' the bod /that i* death I4 man doe* not intend to do thi*, then the ear(ier the re*3me eatin', the more adBanta'eo3* it i* 4or them Stati*tica((, in ca*e o4 a +norma((. no3ri*hed, not too thin and not too oBer6ei'ht man, 4a*tin' 4or the :eriod o4 3: to *eBen 6ee<* doe* not ca3*e dama'e to the bod !3t a4ter thi* :eriod the de4icienc o4 the b3i(din' materia( ma become too bi' 4or the bod to contin3e to 43nction 6e(( The :roce**, 6hich can be de*cribed a* the bod-eatin'-it*e(4, be'in* Thi* mean* that ce((* die The 'et remoBed b3t are not re:(aced b ne6 one* When the b3i(din' materia( 4or nerBe ce((* /inc(3din' the brain i* in *horta'e, bod (i4e 43nction* be'in to *6itch o44 There4ore, i4 more than a month ha* :a**ed and o3r bod i* *ti(( Ber 6ea<, o3 haBe +no *tren'th. 4or :h*ica( actiBit, o3 cannot 'et 3: 4rom the bed in the mornin', o3 are not emanatin' ha::ine** and o:timi*m ? thi* i* a c(ear indication that o3 *ho3(d end the 4a*t The in*tinct ha* not et (earned to :o6er the bod 4rom non-materia( *o3rce* In thi* ca*e do not 4i'ht a'ain*t o3r bod, do not harm it A more adBanta'eo3* and 6i*er act i* to 'rad3a(( re*3me +norma(. eatin' In the 43t3re, 6hen o3 haBe more e:erience and the in*tinct i* :ro'rammed better, o3 can tr a'ain
PAIN =o3 ma 4ee( :ain in an area o4 the bod, a(tho3'h it 3*3a(( doe* not ha::en a(( at the *ame time eadache i* mo*t 4reC3ent, 3*3a(( a::ear* 4ir*t Other ache*, in the re'ion o4 the heart, *tomach, (iBer,
:en, that a4ter a 4e6 month* o4 ha:: (i4e 6itho3t an 4ood, a :iercin' heartache *3dden( a::ear* In thi* in*tance mo*t o4ten it i* an indication o4 an ener'etic chan'e taater, a4ter a 4e6 ho3r* o4 eamination, the doctor *aid that it 6a* ca3*ed b *omethin' 6hich c(o''ed the 3reter M conc(3*ion 6a* that on( a4ter 4o3r month* o4 non-eatin', the *tone that I had in m
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PSYCHICAL INSTABILITY Amon' 4a*tin' :eo:(e there are :eo:(e 6ho a*< me7 6h doe* *o m3ch an'er, hatred, irritabi(it etc mani4e*t it*e(4 d3rin' 4a*tin' The 4a*tin' man 6onder* 6here thi* h3'e 4(o6 o4 ne'atiBe emotion* come* 4rom and 6h On the other hand 4ami( member* a'ree that it i* di44ic3(t to bear *3ch man That i* :(a3*ib(e beca3*e a 4a*tin' thro3'h *3ch a :roce** ma be 3n:redictab(e For eam:(e, theman can 'oin' +6itho3t an rea*on. thro6 a am ar a'ain*t a 6a((, e:(ode 6ith *ho3tin' at another man or b3r*t into tear* The mood o4 thi* man ma chan'e in an in*tant Other 4a*tin' :eo:(e 4ee( :*chica( reaction* mani4e*tin' it*e(4 thro3'h *adne**, re*i'nation or (ac< o4 intere*t in anthin' To the*e :eo:(e the 4ee(in' o4 +meanin'(e**ne** o4 eBerthin'. become* 4ami(iar On the one hand, man 4ee(* (i
i* h3n'r 4or them I4 the 4a*tin' man 6i(( not 'iBe in 4or a *344icient( (on' time, the :ara*ite* 6i(( (eaBe and man 6i(( be c(eared Dr 4a*tin', combined 6ith contem:(ation o4 >oBe and >i'ht, i* etraordinari( e44icient in thi* ca*e Another rea*on 4or di44erent emotiona( reaction* i* increa*in' *en*itiBit to *tim3(i The 4a*tin' man 6i(( 'rad3a(( c(ean*e their bodie* and their *en*e* When the :3rit o4 the :h*ica( and non-:h*ica( *en*e* increa*e*, the (eBe( o4 *tim3(3* reC3ired 4or :erce:tion to ha::en, decrea*e* 5(earer *en*e* are more *en*itiBe 4or *tim3(i and the 43nction in a (ar'er *:ectr3m o4 :erce:tion Man ma not be :re:ared 4or thi*, *o the 3*3a( inten*it o4 *tim3(i ma be too *tron' Too *tron' *tim3(i ma irritate man For eam:(e, 6hat 6a* :erceiBed a* conBer*ation o4 norma( (o3dne** 3nti( no6, ma be :erceiBed a* c(amo3r or eBen *ho3tin' d3rin' 4a*tin', there4ore thi* ma be irritatin', !e*ide* the*e emotion*, the 4a*tin' man ma e:erience a(*o the o::o*ite e' *3dden a::earance /i e a* i4 6itho3t an rea*on o4 ha::ine**, 4ee(in' o4 ea*e /no-:rob(em-ne** o4 (i4e, >oBe emanatin' 4rom the 6ithin D3rin' 4a*tin', di44erent :(ea*ant and 3n:(ea*ant emotion*, accom:anied b certain reaction*, ma a::ear It ha::en* di44erent( 6ith each indiBid3a( In eBer ca*e, it i* a bene4icia( c(ean*in' :roce**, *o it i* one more rea*on to be ha:: rather than to be 6orried Some :eo:(e ma ehibit *o-ca((ed :aranorma( abi(itie* d3rin' 4a*tin' In thi* ca*e, man :erceiBe* in4ormation 4rom dimen*ion* other than 3*t thi* materia( one I4 man i* 3n:re:ared, the ma thin< that *omethin' i* 6ron' 6ith their :*che De:endin' on their behaBio3r, other* ma con*ider man menta(( i((, and eBen 3*e their ca*e to :roBe +ho6 harm43(. 4a*tin' i* )*chiatric ho*:ita(* are 43(( o4 etra *en*itiBe :eo:(e Doctor* do not 3nder*tand 6hat i* ha::enin' to tho*e :eo:(e and :re*cribe chemica(* red3cin' actiBit o4 the brain /the are m3ddin' it Additiona(( doctor* ma
IndiBid3a(( *e(ected menta( eerci*e* are Ber 3*e43( to he(: man to contro( the mind and *en*e* better I4, d3rin' 4a*tin', o3 e:erience emotion* accom:anied b reaction*, 6hich o3 6ant to 'et rid o4, o3 can :racti*e the contem:(ation o4 >i'ht and >oBe It i*, in 4act, the contem:(ation o4 :a**iBene**, in 6hich o3 :re:are o3r*e(4 4or 4ee(in' and mani4e*tin' >i'ht and >oBe /o4 6hich o3 are the *o3rce in o3r e**ence The more o3 a((o6 >i'ht and >oBe to mani4e*t it*e(4 thro3'h o3r mind and bod, the ear(ier *o-ca((ed ne'atiBe emotion* 6i(( *to: tormentin' o3 and the *ooner immateria( :ara*ite* 6i(( (eaBe
DIFFERENT REALITY A4ter a 4e6 6ee<* o4 4a*tin' /or ear(ier o3 ma notice that the 6a o3 *ee and 3nder*tand the 6or(d ha* chan'ed A(*o o3r thin
So 6hat ha* ha::ened Man chan'e* haBe occ3rred The :art* ma
CHANGES ON SKIN The *
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%$ FEELING COLD I4 o3 or o3r re(atiBe* haBe eBer 4a*ted, o3 :robab(
The :h*ica( 4actor* mo*t a44ectin' o3r 4ee(in' o4 eterna( tem:erat3re are main( the 43nction* o4 the inte*tine, (iBer and *:(een So i4 the*e or'an* do not 43nction :er4ect(, the b(oc< the circ3(ation o4 ener' ! *im:( c(eanin' the (ar'e inte*tine, 6hich 6i(( c(ean the (iBer a3tomatica((, ma
FEVER The bod increa*e* it* tem:erat3re 6hen it i* co:in' /
LOOSE TEETH A4ter a 4e6 to more than a doen da* o4 4a*tin' o3 ma *tart to 4ee( that the teeth are 4ied m3ch (oo*er It i* ea*ier to moBe them 6ith 4in'er* and, a* it *eem*, to :3(( o3t F3rthermore, o3 4ee( that *omethin' i* ooin' /:3* 4rom bet6een o3r teeth /:artic3(ar( the 3::er one* and it ha* Ber 3n:(ea*ant odo3r Thi* i* a(*o a re*3(t o4 bod* *e(4-c(ean*in' 43nction @*3a(( *in3*e* c(ean*e* them*e(Be* in thi* 6a Man :eo:(e do*ho6* not eBen
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A4ter a 4e6 to more than a doen da* the (oo*e teeth 'et bac< to the :reBio3* *tate and are 4ied in the a6 eBen *tron'er than be4ore o6eBer, *ecretion o4 m3c3* and :3* *to:* ear(ier and *o doe* the 3n:(ea*ant odo3r a**ociated 6ith it So there i* no need to be a4raid that o3r teeth 6i(( 4a(( o3t I4 the '3m or a tooth are di*ea*ed 6ith carie* or bro
HAIR FALLING OUT Thi* ha::en* more o4ten to 6omen than to men The concern i* abo3t (o*in' thano40 to 100hair indiBid3a( da /de:endin' man in the 4ir*tmore 0 da* 4a*tin' 4a((* o3thair* morea than norma(( , on there i* noI4need to 6orr 3n(e** the bod i* emaciated EBen i4 a (ot o4 hair 4a((* o3t, (ater o3 ma notice that the haBe 'ro6n bac< *tron'er and mabe eBen thicater ne6 hair 6i(( 'ro6 in :(ace o4 the (o*t one
SWELLING JOINTS Thi* occ3r* d3rin' the 4ir*t or *econd month o4 4a*tin' Joint* are *6e((in' 3: b3t there i* no :ain Thi* main( ha::en* to the
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When oint* are *6e((in' eBen tho3'h man drin<* Ber (itt(e or i* dr 4a*tin', it mean* that the bod i* c(ean*in' the oint* 4rom acc3m3(ated *a(t de:o*it* So there i* nothin' that need* to be done, 3*t 6ait, beca3*e the *6e((in' 6i(( di**i:ate a4ter a 4e6 to oBer a doen da* To ta
OTHER EBer man 'oe* thro3'h 4a*tin' in di44erent 6a* There are man :o**ib(e *m:tom* in the *:here* o4 :*che and bod 6hich ma mani4e*t d3rin' 4a*tin' It i* more im:ortant and bene4icia( 4or the 4a*tin' man to
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WHAT TO PAY MOST ATTENTION TO I met man :eo:(e 6ho haBe tried to 4orce43(( ada:t the bod to (iBin' 6itho3t 4ood I o4ten *ee that bodie* o4 the*e :eo:(e are *344erin' Thi* ha::en* 6hen one doe* not :o**e** eno3'h
FIRST OF ALL% COMMON SENSE To rea*on mean* to con*ider a(( +:ro*. and +contra*., to antici:ate a(( :o**ib(e re*3(t* and to con*eC3ent( mai4e 'iBe* man o::ort3nitie* to tr, o3 can tr man time*, *o there i* no need to 4orce o3r*e(4 on the 4ir*t attem:t EBer attem:t 'iBe* more e:erience the more e:erience* o3r haBe the bi''er i* o3r i4e neBer end* I o4ten to :eo:(e ? *oo3 i4 o3 cannot accom:(i*h *omethin' no6, ?o3 can *a do itit(ater, beca3*e a(6a* haBe the time =e*, o3 a(6a* haBe the time, o3 haBe a(( the time and o3 can decide 6hat to 3ti(ie it 4or >i4e neBer end*, *o 6hat o3 haBe not *3cceeded to accom:(i*h thi* time, *econd, third or more time*, o3 can *ti(( do it (ater EBer tr 'iBe* a ne6 e:erience, and thi* i* 6h o3 are here =o3 haBe decided to become an inediate =o3 haBe made 3: the :(an, *tarted 6ith it, tried b3t it did not 6or< An :rob(em 6ith thi* Mabe e*, mabe no So 6hat !e*ide*, o3 haBe a ne6 e:erience, o3
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SECLUSION Sec(3*ion /bein' a6a 4rom :eo:(e :roBe* to be Ber adBi*ab(e, in ca*e o4 man :eo:(e eBen nece**ar, d3rin' 4ir*t 4e6 month* o4 non-eatin' or 4a*tin' Sec(3*ion concern* not on( :eo:(e b3t a(*o thin'* and dai( actiBitie* /e' 6ithto ma** media, It i*the better to nat3re, 4ind a :(ace 6hich6or<, i* notcontact connected home It i* ho3*eho(d 'ood to 'o into o:en to a :(ace 4ar 4rom to6n*, road*, :eo:(e, and not to contact 4ami( or 4riend* /ece:t in emer'enc *it3ation* I4 o3 decide to *ta in :artia( *ec(3*ion, that i* c(o*e to or in another :art o4 the ho3*e /*o that o3 are there to act +in ca*e., o3 6i(( :robab( 6ant to ma
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WITHOUT FORCING It i* better not to 4i'ht a'ain*t the bod beca3*e it i* +the tem:(e o4 the *:irit. /in 4act, the bod i* in*ide the *:irit The bod i* an inte'ra( :art o4 the bein' ca((ed man The *:irit 6itho3t the bod i* no (on'er man Fi'htin' ca3*e* 6o3nd*, :*chica( harm* and eBen ca*3a(tie* I4 o3 4i'ht a'ain*t o3r bod, 6ho 6i(( be harmed o6 doe* the bod o4 man deBe(o: 6ho o4ten 4orce* it to do *omethin', 4i'ht* a'ain*t it and harm* it A(ternatiBe(, ho6 doe* the bod o4 man 6ho *3rro3nd* it 6ith >oBe deBe(o: The bod i* admini*tered b the in*tinct, 6hich need* ed3catin' in the *ame 6a in 6hich a 6i*e (oBin' :arent ed3cate* their chi(d So i4 o3 do not *3cce**43(( ada:t the bod to (iBin' 6itho3t 4ood in the time 4rame that o3 haBe *et, o3 ma need to do more *:irit3a( 6or<, not to *tarBe (on'er The bod in4orm* o3 abo3t it* need* i4 o3 are t3ned to 4ee(in' it To be t3ned to 4ee(in' 6hat i* the be*t 4or the bod i* more im:ortant than 3*t thin
it on( ha* 'ood in mind A::(in' di*ci:(ine, one can ada:t the bod to man thin'* 6hich are con*idered im:o**ib(e It i* an im:ortant *
LIMITED BELIEF IN INFORMATION In a *3bect area that o3 haBe not e:(ored eno3'h and 6here in4ormation i* not readi( aBai(ab(e, mi*3nder*tandin'* can ari*e Thi* i* a(*o tr3e 4or inedia and ada:tation method* to inedia or non-eatin' Some in4ormation become* *o :o:3(ar that mo*t :eo:(e intere*ted in the *3bect 'et to
I4 o3 act ba*ed on 4a(*e or in*344icient data, o3 are 'oin' to maet me 'iBe o3 an eam:(e I haBe met :eo:(e 6ho tried to do 6hat the be(ieBed 6i(( ma
ALONE OR WITH A MENTOR 5on*ider, 6hether d3rin' the time o4 the mo*t inten*iBe ada:tation o4 the bod to inedia or non-eatin' or d3rin' (on' 4a*tin' /i4 o3 are :(annin' to do thi*o3 o3tr3*t, 6i(( 6ho be inha* to3ch a mentor6ho /care'iBer mentor i* man 6hom rich6ith e:erience, can Bi*itAand adBice o3 eBen 6hen o3 are in a *ec(3*ion I4 o3 do not meet the mentor, o3 can *:ea< 6ith them on the :hone S3ch meetin'* 6ith the mentor are done in order to chec< i4 eBerthin' /6ith o3 i* ri'ht or i4 o3 need *omethin' /he(:, adBice, obect or :a**in' a me**a'e A(*o con*ider 6hether o3 be(on' to tho*e :eo:(e, 6ho do not bene4it 6hen meetin' an man /eBen a c(o*e 4riend d3rin' the *ec(3*ion Some :eo:(e need a com:(ete *ec(3*ion Meetin' anbod, eBen 4or a *hort time, ca3*e* them more *tre** than '(adne** I4 o3 4ee( the need to be in a 43(( *ec(3*ion, at (ea*t te(( o3r re(atiBe* and intimate* 6here o3 6i(( *ta, 4or ho6 (on' and 6hat o3 6i(( be doin' EBen i4 o3 haBe decided to be com:(ete( a(one, ma
HALLUCINATIONS OR VISIONS The *en*itiBit o4 a 4a*tin' man or one becomin' an inediate i* increa*in', 6hat can ca3*e ha((3cination* I4 thi* ha::en* occa*iona((, it i* no :rob(em,
1"2
b3t i4 the 4reC3enc o4 the ha((3cination* increa*e*, o3 6o3(d better 'o to *ee a *:ecia(i*t The rea*on ma be tem:orar harm(e** di*order* o4 the brain ? thi* i* no :rob(em It 6o3(d be 6or*e i4 the di*order* /de4ect* 6ere :ermanent and needed to be c3red Too (on' /that i* harmin' the bod 4a*tin' ca3*e* ha((3cination* So thi* i* an indication 4or endin' the 4a*tin' It i* 6orth to (earn to di*tin'3i*h bet6een a ha((3cination and a Bi*ion that i* *eein' 6hat ei*t* in the non-materia( 6or(d /non-:erce:tib(e 4or mo*t :eo:(e or not in thi* time Se(4-c(eanin' bod a((o6* the brain and the *en*e* to 6or< better, 6hich ma ca3*e the *o-ca((ed :aranorma( abi(itie* to a::ear more inten*iBe( One o4 the*e abi(itie* i* to *ee other bein'*, dimen*ion* and time* a((3cination* are eBidence o4 di*order* ha::enin' in the bod and the ma be an indication that the ada:tation :roce** i* too inten*iBe The a(*o ma be a tem:orar mind *tate* ca3*ed b toin* bein' e(iminated 4rom the bod o6eBer, i4 the Bi*ion* are ca3*ed b the :ara-*en*e* becomin' actiBe and 6a
GOOD HEALTH There are :eo:(e 6ho mi*ta
/at the *ame time one ma haBe a 4e6 mco*i*, :ara*ite* in the a(imentar cana( or other i((ne**e*, 6hich do not ca3*e direct( :erce:tib(e *344erin', e' :ain @*in' *im:(e c3re method* one can 'et rid o4 the*e hea(th :rob(em* One o4 the ca*e* that *tartin' inedia or non-eatin' *ho3(d be di**3aded i* menta( i((ne** It i* better neBer to mention abo3t inedia to a menta(( i(( man, *o that the 6i(( not harm them*e(Be* !3t i4 *3ch man decide* to :3r*3e inedia, he or *he m3*t be care43(( 6atched
BODY TEMPERATURE >iBin' in a not tro:ica( c(imate, 6hi(e inten*iBe( ada:tin' the bod 4or (iBin' 6itho3t 4ood, it i* 6orth to :a more attention to a common *m:tom ? 4ee(in' co(d Mo*t o4ten the hand* and 4eet are co(d, a(mo*t ic, eBen 6hen the air tem:erat3re i* com:aratiBe( hi'h, *a 2 o5 At thi* or hi'her tem:erat3re man 4ee(* co(d I4 4ee(in' co(d bother* o3 too m3ch, better t3rn o3r attention to the bod tem:erat3re, beca3*e it i* one o4 the indicator* o4 man* (i4e ener' When the bod tem:erat3re 4a((* be(o6 % o5, it i* *344icient rea*on 4or ta
man doe* on the contrar, the 4ee( 'ood in a (ar'e *ca(e o4 tem:erat3re* The bod, e*:ecia(( the one 'oin' thro3'h reBo(3tionar chan'e*, tem:orari( ma need more 6armth 4rom o3t*ide Thi* he(:* the bod to
DRINKING WHEN NOT EATING A mi*ta
CLEANSING THE LARGE INTESTINE Enema, abo3t 6hich man *cienti4ic :a:er* and boo<* 6ere 6ritten, abo3t
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6hich man :eo:(e thin< 6ith di*'3*t, tho3'h the haBe neBer tried it, i* Ber bene4icia( 4or the h3man bod I 6i(( not di*c3** eBerthin' abo3t thi* to:ic here b3t i4 I 6a* to *3mmarie it in 3*t one *hort *entence, I 6o3(d *a7 The dee:er and the o4tener / o4 co3r*e, 6ithin the (imit* o4 the common *en*e, the better The (ar'e inte*tine i* the or'an, 4rom 6hich di44erent *3b*tance* are bein' ab*orbed into the bod, inc(3din' a(( toin* ooed b :3tre4in' mit3re* EBerthin' i* direct( ab*orbed direct( into the b(ood and then circ3(ate* thro3'h the entire bod The interna( *ide o4 the (ar'e inte*tine i* coBered 6ith Bi((i, than<* to 6hich the ab*orbin' :roce** can r3n *mooth( eno3'h D3rin' the :a**in' ear* o4 (i4e, m3c3*-and-'3m (i
6ith the m3c3*-and-'3m (i
1"#
At the be'innin' o3 can ima'ine that the (ar'e inte*tine i* a :(eated and Ber c3rBed t3be, (i
*tance *o4tenin' the '3m-(i
o3 ma *tart 4rom 3*t one '(a** o4 the 3ice and *ee 6hat 6i(( ha::en In the net tr, o3 ma increa*e the amo3nt o4 the 3ice i4 one '(a** ha* too 6ea< e44ect There are other method* 4or c(eanin' the inte*tine, not on( the (ar'e one, b3t a(*o the *ma(( one Sim3(taneo3*( the 6ho(e di'e*tiBe trac< and the 'a(( b(adder are c(eaned The mo*t
COFFEE ENEMA Di**o(Bed materia( in the (ar'e inte*tine i* ab*orbed direct( direct( into the b(ood For cent3rie* doctor* haBe been 3*in' thi* 43nction to e44icient( a::( medication or 4ood O4ten thi* i* more e44icient than *6a((o6in' the medication or 4ood When o3 :3t a 6ater and co44ee *o(3tion into the (ar'e inte*tine, a(( that ha* been di**o(Bed in the 6ater, 6i(( enter the b(ood circ3(ation !e*ide* ca44eine, there are man harm43( com:o3nd* in co44ee that 6ere :rod3ced a* the re*3(t o4 roa*tin' the co44ee bean* and 43rther ind3*tria( :roce**in' Drin
add cabba'e, (emon or 'ra:e4r3it 3ice to the 6ater I4 o3 in*i*t on an eBen *tron'er c(ean*in', o3 can :re:are a *o(3tion b di**o(Bin' 1 tab(e*:oon o4 ba
MOVING MUSCLES Man :eo:(e, 6ho are 4a*tin' or ada:tin' the bod 4or (iBin' 6itho3t 4ood, com:(ain abo3t con*iderab(e 6eaet the m3*c(e eerci*e* to be moderate and re'3(ar in time In*tead o4 bendin' the
201
ALIMENTARY CANAL CLEANSING I (i
I a(*o c(ean*ed m a(imentar cana( 3*in' thi* com:o*ition7 1 (itre o4 6arm 6ater 1 tab(e*:oon o4 tab(e *a(t 1 tab(e*:oon o4 E:*om *a(t /M'SO]#2O Thi* *o(3tion a(*o c(ean*e* the 'a(( b(adder and it* d3ct* o6eBer, I do not recommend thi* *o(3tion beca3*e not eBerone can to(erate thi* inten*iBe c(eanin' The c(eanin' :roced3re i* C3ite 3n:(ea*ant I4 o3 6i*h to haBe a *tron' c(ean*in' and i4 o3 haBe o3r doctorP* a::roBa(, o3 can :re:are thi* *o(3tion7 1 (itre o4 6arm 6ater 1 tab(e*:oon o4 tab(e *a(t 1 tea*:oon o4 baater, I drin< on( c(ean 6ater 3nti( m diarrhoea become* (i
RESUMING EATING When the bod *ho6* the *i'n* o4 emaciation, that i*7 it i* 6ea< mo*t o4 the time • it i* 'ettin' thinner • it i* (o*in' 6ei'ht /eBen i4 on( 0 <' a 6ee< • o3r mood i* 'ettin' 6or*e or i* bad mo*t o4 the time • thi* indicate* that it i* abo3t the time to re*3me eatin' To contin3e the *tarBin' /6ron'( ca((ed inedia can brin' the bod to a *tate in 6hich it 6i(( not be 3*ab(e 4or (iBin' an more Then it 6i(( be (e4t, 6hat i*
20%
*3ch *it3ation*, I *a7 +>i4e neBer end*, *o 6hat o3 haBe not e:erienced ti(( no6, o3 can e:erience (ater 6hat o3 haBe not achieBed ti(( no6, o3 can do in the 43t3re. There4ore, it i* not 6orth 6orrin', beca3*e i4 one doe*, one maoBe nat3ra(( mani4e*ted 4rom man i* (imited Net time, 6ith et bi''er e:erience, 6ith more e:anded *:here o4 the 5on*cio3*ne**, it 6i(( 'o better Mabe then the *ta'e 6i(( be achieBed in 6hich eatin' 6i(( nat3ra((, 6itho3t an 4orce, 4a(( o3t o4 o3 On the other hand, it i* not 6orth to 4i'ht 6ith the bod, beca3*e *3ch action 6i(( not re*3(t in anthin' 'ood Fi'htin' ca3*e* 6o3nd* and *344erin' I4 o3 4i'ht 6ith o3r bod 6ho 6i(( be 6o3nded and *344erin' So 6hen 'oin' bac< to eatin' i* a 6i*er *o(3tion, it i* 6orth to choo*e it =o3r 6or(d 6i(( not *to:, eBen i4 :eo:(e 6i(( not con*ider o3 an en(i'htened ma*ter an more e*3m:tion o4 eatin' a'ain i* C3ite a ri*< :roce**, beca3*e /i4 6ron'( done it ma maimit the amo3nt o4 eaten 4ood, eBen i4 o3 haBe a (imo*i* ? the (e** time ha* :a**ed 4rom the end o4 the 4a*tin', the (e** 4ood i* eaten Increa*e the amo3nt *(o6( and 'rad3a(( >imo*i* ma occ3r Ber 4a*t, i4 o3 4o((o6 it, o3 ma *erio3*( h3rt o3r bod There 6a* man 6ho died in a :ain, beca3*e he 4ini*hed hi* 4a*tin' 4or a 4e6 6ee<* 6ith a bi' 20
mea( in a re*ta3rant 2 Fir*t 4r3it 3ice :rett m3ch di(3ted 6ith 6ater, drin< it Ber *(o6(, a dro: a4ter a dro:, miin' 6e(( 6ith the *a(iBa a* i4 it 6a* a mo3th6a*h A(*o other (iC3id* are introd3ced *(o6( and 'rad3a((, e' non-*a(ted Be'etab(e 3ice* Net, 4r3it* come in *ma(( C3antitie* and *ma(( bite*, che6ed (on' eno3'h to chan'e them to a (iC3id be4ore o3 *6a((o6 it Net Be'etab(e*, che6ed in the *ame 6a, eBen (on'er than the 4r3it* % The nearer to nat3re and the (e** :roce**ed i* the 4ood, the better materia( i* de(iBered to the bod, 4rom 6hich it b3i(d* it*e(4 So the (e** :roce**in' o4 6hat nat3re i* 'iBin' man 4or eatin', the more adBanta'e* 4or the bod There are :eo:(e 6ho, 6hen re*3min' eatin', remain on the *ta'e o4 eatin' on( 4r3it* and Be'etab(e* The eat on( thi* re'ard(e** o4 6hether the are 'oin' to *tart inedia or non-eatin' a'ain or not
FAILURES The e:erience and
o3 haBe 4ai(ed I4 o3 thin< that o3 haBe not *3cceeded, o3 ma be 6ron' beca3*e in 4act it ma be *omethin' e(*e Then, i4 o3 (oo< 4or the tr3e an*6er dee: in*ide o3, o3 ma 4ind that o3r tr3e 'oa( 6a* not 'iBin' 3: 4ood b3t the e:erience, 6hich o3 3*t 'one thro3'h in the be*t :o**ib(e 6a In ca*e that o3 haBe not *3cceeded to (iBe 6itho3t 4ood, the be*t thin' that o3 can do i* to re'ard the eatin' a'ain a* comin' bac< home a4ter a Ber intere*tin' o3rne 43(( o4 Ba(3ab(e e:erience* It i* 6orth mentionin' the hea(th bene4it* 6hich the non-eatin' time 'aBe o3r bod D3rin' the tr o4 ada:tin' the bod 4or (iBin' 6itho3t 4ood, and a(*o (ater, 4ee(in' >oBe 4(o6in' 4rom o3 i* Ber im:ortant 4or the bod >oBe i* the ener' creatin' >i4e The bod need* it e*:ecia(( in moment* re'arded a* di44ic3(t
PROPER BODY WEIGHT Socia( *3''e*tion ha* in4(3enced :eo:(e *o m3ch that the be(ieBe eBen non tr3th* The a::earance and 6ei'ht o4 the bod i* one eam:(e In a *ociet 6here the maorit o4 :eo:(e are oBer6ei'ht, a *ome6hat oBer6ei'ht man i* re'arded a* (oo
20&
Foc3* on o3r bod* hea(th, not it* a::earance or :eo:(e* o:inion* )roBide the bod 6ith a(( that it need* 4or :ro:er 43nctionin' The correct diet and :ro:er :h*ica( actiBit 4or o3r bod are nece**ar 4or 'ood hea(th Foc3* on thi*, not on the 3d'ement o4 :eo:(e abo3t o3r a::earance I4 o3 4o((o6 the direction o4 ad3*tin' the a::earance o4 o3r bod to *3it :eo:(e* o:inion, o3 ma :robab( harm it
20#
REASONS OF EATING Wh doe* man eat, or, 6hat i* the rea*on that man decide* to :3t in*ide their bod a :iece o4 matter de4ined a* 4ood Thi* C3e*tion ma *eem *tran'e beca3*e a *im:(e an*6er can be 'iBen7 beca3*e man 4ee(* h3n'er There4ore (et 3* a*<7 6hen and in 6hich circ3m*tance* man 4ee(* h3n'er There are man rea*on* 6h man eat* The ma be cata(o'3ed in di44erent (i*t* ? here i* one o4 them7 1 ea( bod need* /N! 2 Emotion* % abit Addiction !e(ie4 and 4ear & !oredom # Deci*ion to chan'e $ 5om:an " Ta*te, *me((, a::earance 10 )oBert, thri4t 11 5om:e((in' 12 e6ard 1% Gro3ndin' Other rea*on*, 6hich ma
RNB /ea( need* o4 the bod 3man bod /6ith ece:tion* *ometime* need* *:eci4ic *3b*tance* 4rom o3t*ide There are h3ndred* o4 the*e *3b*tance* Some o4 them are et me a*< a C3e*tion Who
6hat time the bod need* EBer bod i* di44erent and (iBe* in di44erent condition* *o ho6 abo3t the 'enera( dietetic recommendation* =o3 *im:( 6i(( an*6er that o3 rather do not et me add that the idea( diet i* a matter 6hich i* chan'in' con*tant( What i* the :er4ect diet 4or man toda, ma be a harm43( diet tomorro6 Man i* con*tant( chan'in' A* the circ3m*tance* o4 man* (i4e chan'e*, *o their need* 3nder'o chan'e*, inc(3din' the diet N! i* the on( circ3m*tance, in 6hich eatin' *omethin' 'iBe* adBanta'e* 4or the 6or< o4 the bod Eatin' 4or an other rea*on harm* the bod, a(tho3'h thi* can 'iBe man adBanta'e* in other matter* When N! occ3r*, the be*t *o(3tion i* to 'iBe the bod 6hat it a*<* 4or I4 N! i* not 'rati4ied, the bod i* harmed and *344er* A(enara *3''e*ted a method to determine 6hether 4ee(in' h3n'r i* ca3*ed b N! or b an emer'in' emotion In order to determine thi*, man ima'ine* that the 6i(( not eat the thin' the 4ee( h3n'r 4or When ima'in' thi* man 'iBe* attention to the emotiona( reaction o4 the bod I4 there i* no reaction, it *ho6* rather 4or N! I4 there 6a* an emotiona( reaction, :artic3(ar( one 'ro3nded on 4ear, it indicate* another ca3*e Mo*t o4ten it i* abo3t 4ear or an emotion bein' re(ea*ed 5on*cio3* method o4 eatin' /de*cribed ear(ier deBe(o:* the *
*344icient attention on( to the 4ee(in' o4 h3n'er, and man a*<* them*e(Be* i4 the rea(( 4ee( h3n'er, then the an*6er mo*t :robab( 6i(( be no, it i* not a h3n'er o6eBer, mo*t :eo:(e, 6hen the 4ee( h3n'r, do not *to: on the tho3'ht, the immediate( *tart in*ertin' thin'* into their bod A* the re*3(t, the bod *344er* beca3*e it receiBe* *omethin' 6hich m3*t be 43(( remoBed in order to re*tore it* :ro:er condition The method o4 con*cio3* eatin', eBen i4 it i* done on( :artia(( in the moment o4 4ee(in' h3n'r, he(:* to (earn ho6 to di*tin'3i*h the N! 4rom an emotiona( reaction I4 man doe* not *to: menta(( at the moment 6hen the *tart to 4ee( h3n'r and man doe* not 'o dee: into it* rea*on, then the :3*he* bac< 6hat the *3bcon*cio3*ne** o44er* to the inte((ect 4or *o(Bin' It ma be a b(oc
inte*tine )ara*ite* can in4(3ence the brain centre* o4 4ee(in' h3n'er or ta*te in a 6a that thi* ma
HABIT i* the actiBit 3*3a(( :er4ormed in *:eci4ied circ3m*tance* abit* concernin' eatin' are one o4 the main rea*on* 6h :eo:(e eat 6hen there i* no N! A* *imi(ar( to other habit*, man doe* not thin< 6hether the bod need* 6hat in thi* moment the are con*3min' Man 3*t eat* beca3*e the are 3*ed to doin' thi* One o4 the mo*t common habit* i* to *it at the eatin' tab(e beca3*e o4 *oca((ed eat-time /mea(-time The diBi*ion o4 the eatin'-time*7 brea<4a*t, (3nch, dinner, or an other diBi*ion, maoo< at the emotiona( reaction In 'enera(, i4 'iBin' 3: a *:eci4ic action doe* not tri''er emotiona( reaction, the action 6a* a habit I4 o3 tr to 'iBe 3: an addiction, 3n:(ea*ant emotiona( reaction* occ3r /6hich ma be accom:anied b 3n:(ea*ant bod reaction*, 4or eam:(e7 irritabi(it, an'er, e:(o*ion* o4 hatred In other 6ord*, the (e** inten*iBe emotiona( reaction, the 6ea
211
ADDICITON to eatin' i* one o4 the mo*t o4ten occ3rrin' addiction* on Earth =e*, one ma become de:endent on eatin' or drin
212
BELIEF OR FEAR o4ten are im:ortant 4actor* con*idered b man creatin' a diet 4or them*e(Be* In thi* ca*e, the be(ie4 i* b3i(t on the 4ear that the bod (ac<* *ome *3b*tance, *o it ha* to be 'iBen b eatin' *:eci4ic 4ood A:art 4rom the 4ear, that the bodto(ac<* *omethin', man can be(ieBe that eatin' *omethin' 'iBe* adBanta'e* the bod ere are *ome eam:(e* ? I haBe cho*en on( the 4a(*e one* – – – –
– – – –
Drin
The*e and man other be(ie4*, :a**ed on 4rom 'eneration to 'eneration, and o4ten b(ind( 4o((o6ed, in4(3ence man* diet )eo:(e 6ith *3ch or other be(ie4* abo3t eatin', eat *ome 4ood on( beca3*e the be(ieBe abo3t it* *:eci4ic in4(3ence on the bod Thi*
21%
c(ear( ma
BOREDOM and eatin' a(*o are re(ated in *ome 6a* Did o3 eBer *tart to eat 3*t beca3*e it 6a* a (e** borin' actiBit at that moment or it (et o3 4or'et abo3t boredom +Wh do o3 eat. ? +!eca3*e there i* nothin' e(*e 4or me to do. or +To
21
When o3 are bored then, in*tead o4 eatin', o3 can contem:(ate or do other *o-ca((ed *:irit3a( eerci*e* =o3 :robab( a(read
DECISION TO CHANGE 6hich 3*3a(( i* ba*ed on be(ie4*, become* a rea*on 4or chan'in' the diet S3ch a deci*ion ma concern the a::earance o4 the bod, the 6a it 6or<*, the mood or :*che One o4 the mo*t 4reC3ent( ta
21
COMPANY and it* c3*tom* ma ma
TASTE% SMELL% APPEARANCE ma be *o tem:tin' that man decide* to eat /drin< *omethin' a(tho3'h the do not 4ee( an h3n'er /thir*t The *o-ca((ed coo
21&
+ta*te(e**. 6hen eatin' them harm* the bod Stra6berr, berr, ra*:berr, haBe +amain'. ta*te b them*e(Be*, 6hen the bod need* them !3t 6hen eatin' them ca3*e* oBer(oadin' the bod, the *en*e* in4orm man that the are +too *o3r., +not *6eet eno3'h. etc Thi* i* 6h *ome :eo:(e *a that thi* 4r3it +ta*te* better 6ith 6hi::ed cream and *3'ar. @*in' *3b*tance* 6hich chan'e the ta*te or a::earance o4 4ood, cheat* the bod and ma
POVERTY% THRIFT ma
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)eo:(e, e*:ecia(( tho*e 6ho haBe e:erienced h3n'er ca3*ed b :oBert, nat3ra( di*a*ter or 6ar, ma haBe a *tron' conBiction that 4ood *ho3(d not be 6a*ted I4 the con*ider the h3n'er 6ide *:read amon' mi((ion* o4 :eo:(e on Earth, the 4ee( '3i(t or eBen a* i4 the 6ere *harin' re*:on*ibi(it 4or thi* M 'rand4ather /man o4 a 'reat heart 6a* (i
COMPELLING concernin' eatin' i* a**ociated 6ith one o4 the mo*t *erio3* harm* that :arent* can do to their chi(dren ? to 4orce them to eat more than the 6ant to or 6hat the do not 4ee( h3n'er 4or 5oncernin' 4ood and it* C3antit, the chi(dren (e4t6i(( 4reenot to choo*e !3t it a'ain*t i* bettertoin* 4or their :rotect them *ho3(d /*o thatbethe 'et addicted (i
to :rotect o3r*e(4 or other :eo:(e /e*:ecia(( chi(dren a'ain*t eatin' toic *3b*tance*, *3ch a* cand, 4ried, bac
REWARD /in the 4orm o4 4ood a* con*o(ation 4or o3r*e(4 or another man ma be a *344icient rea*on 4or eatin' Did it ha::en to o3 to eat *omethin' in order to con*o(e o3r*e(4 6hen 4ee(in' *ad, di*content or to re6ard o3r*e(4 4or *omethin' Eam:(e* +It 6a* a da 43(( o4 nerBo3*ne**, *o no6 I 6i(( at (ea*t eat *omethin' 'ood. +I haBe not :a**ed the eam, *o 6h not b3 an ice cream a* con*o(ation. +We *ha(( be ha::, *o (et* 'o to a re*ta3rant 4or a 'ood dinner. In thi* ca*e eatin' ma be con*idered to be a
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GROUNDING i* one o4 the *:ecia( rea*on* o4 eatin', 6hich o4ten concern* :eo:(e trin' to ada:t the bod to inedia or non-eatin' Thi* he(:* them to be +'ro3nded. in order not to be +4(in'. too m3ch in the c(o3d* o4 *:irit3a(it /6hich the ma neBer haBe e:erienced A(*o inediate* need to be in ba(ance bet6een the matter and the *:irit One o4 the 43nction* o4 eatin' i* to
4inancia( :rob(em What i* ca((ed death beca3*e o4 *tarBin', i* not a(6a* *o a(tho3'h it 6a* ca3*ed b not eatin' 4or too (on' Man, amon' :eo:(e (e4t 6itho3t 4ood, died, b3t not beca3*e o4 the or'anic h3n'er, the rea*on 6a* ece** bond (oo*enin' bet6een them and the matter A bein' 6ho i* in*344icient( bonded to the matter i* not ab(e to (iBe in h3man bod on Earth and the ma decide to 'o to another dimen*ion, 6here the matter i* not *o den*e
221
INEDIATES and NON"EATERS o6 man inediate*, breatharian* or non-eater* do (iBe on Earth Who
A0na#a From S6eden When *he 6a* a teena'er *he di*coBered ho6 bad 4ood in4(3ence* her bod Since then *he 6a* moBin' in direction o4 breatharian222
i*m, e*:ecia(( 6hen *he doe* not 4ee( to be com:e((ed to eat A(enara, a(tho3'h *he doe* not ca(( her*e(4 a breatharian, ha* a (ot o4
Baa&o1ini Sa#as2ati Amma, India, 4or % ear* 6a* con*3min' on( 6ater a* re:orted b Xo*icr3cian Di'e*t. J3ne 1""
Ba#3a#a Moo#0 +A heroic 4i'3re i* !arbara Moore, MD o4 >ondon. - a ne6* re(ea*e b the >ondon S3nda 5hronic(e dated 1# J3ne 1"1 read*7 A 6oman o4 0, 6ho (oo<* (i
C%#isto4%0# S5%n0id0# e 6a* born on 20011"&2 in German e *a* abo3t him*e(47 +I haBe been non-eatin' *ince A3'3*t 1""$ / it 'iBe* me a (ot o4 e:erience* and eBent* I eat *ome choco(ate, *6eet*, chee*e, *ometime* eBer da, and *ometime* once a 6ee< I eat 4or 43(4i( m ta*te*, to3chin' 'ro3nd, not 4or nece**it o4 eatin' Near( eBer da I drin< 5a::3ccino /thi* i* *omethin' (i
In German *ince 1""", 5hri* r3n co3r*e* dedicated to the 21-da :roced3re )eo:(e determined to accommodate to (iBe on (i'ht he he(:* in :a**in' on thi* :roce** e i* a(*o a nat3re thera:i*t, rebirthin' thera:i*t and a
E20&n L02& !rai(ian, (iBe* 6ith her h3*band SteBe in @SA A4ter comin' bac< 4rom :er*ona( o3rne to )er3, 6here *he did not eat 4or 4iBe da*, *he 'ot intere*ted in immorta(it and (iBin' on (i'ht D3rin' thi* time *he be'an a nat3ra( :roce** o4 accommodation to hi'h Bibration*, 6hich re*3(ted in (ac< o4 bein' h3n'r >ater, 6hen in 1""" her h3*band decided to *to: eatin', *he decided to do the *ame EBe(n* 6eb *ite i* htt:7;;BiBendoda(3com
Gi#i Baa Indian 6oman, born in 1$&$, ha* not tai'ht A* a chi(d *he enoed a Boracio3* a::etite 4or 6hich *he 6a* o4ten chided and tea*ed At a'e nine *he 6a* betrothed and 6a* *oon en*conced in her h3*band* 4ami( abode One da Giri *344ered *o 'reat( at her mother-in(a6* ton'3e and tea*in' at her '(3tton that *he ec(aimed +I *ha(( *oon :roBe to o3 that I *ha(( neBer to3ch 4ood a'ain a* (on' a* I (iBe. She ran o3t o4 the Bi((a'e crin', and :raed 4or '3r3 6ho co3(d teach her ho6 to (iBe on God >i'ht on( Then, the '3r3 a::eared and *ho6ed her iria =o'a techniC3e, 6hich made her bod 4ree 4rom materia( 4eedin' Since that time, Giri :racti*ed o'a to :o6er the bod ener' 4rom the *3n and the air, and *he too< neither 4ood nor (iC3id*
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Hi#a Ratan Man06 !orn and (iBin' in India SeBen doctor* *tarted eaminin' him a 4e6 da* be4ore he be'an a (on' 4a*t e i* one o4 the be*t-eamined ca*e* 4rom medica( and *cienti4ic :oint* o4 Bie6 Fir*t he (iBed on( on 6ater 4or 211 da*, and then 4or 11 da* M* o44icia( 6eb *ite i* 666*o(arhea(in'com
7a56 Da2is e (iBe* in a6aii A4ter he attended a *eminar cond3cted b Wi(e !roo<* he *aid +D3rin' tho*e ear* I dra*tica(( red3ced and a(tered the t:e* o4 4ood con*3med 89 ! 1"$2 I 6a* read 4or the (e**on* o4 Wi(e !roo<*. i* *tor in detai(* 6a* on breatharianin4o
7as89%00n An A3*tra(ian, 6ho a4ter com:(etin' the 21 da :roced3re in1""%, did not eat 4or t6o ear* Then *he *tarted, a* *he *aid, *ome e:eriment* 6ith *ma(( amo3nt o4 de(icacie*, co44ee and tea She c(aim* to be 4ree 4rom eatin', b3t i* (enient 6ith her ta*te *en*e*, th3* drin<* co44ee, eat* *6eet* and eBen :otatoe* d3rin' (on' 4(i'ht* in order to red3ce her ener' to be ab(e to *(ee: Accordin' to her *tatement, the aBera'e amo3nt o4 dai( 4ood i* (e** than %00 ca(orie* :er da Ja*m3heen* 6eb *ite contain* a (ot o4 intere*tin' data 666a*m3heencom
7oa5%i8 M W0#din =o3 haBe :robab( read m *tor 6ritten in thi* boo< EBen more detai(* are on m 6eb *ite*7 inediain4o and breatharianin4o
Ka8ia A )o(i*h 6oman 6ho (iBe* in >ondon, intere*ted in *ecret* o4 (i4e, e*oterici*m 4rom the :hi(o*o:hica( :oint o4 Bie6 She be'an the (i4e*t(e 6itho3t eatin' on A3'3*t 11th, 1""", 6hen bein' in a mona*ter, in com:(ete *ec(3*ion, *he obtained the initiation er deci*ion re*3(ted 4rom :artici:atin' in Ja*m3*heen* (ect3re a 4e6 6ee<* ear(ier From the Ber 4ir*t moment o4 22
that meetin', ami(a +
Ka:i8i0#: Ka#;ot A )o(i*h !e4ore *tartin' +(iBin' on (i'ht., d3rin' the ear* 1""" and 2000, he 6a* (iBin' in nat3re, 6here he 6a* 6or
Ma#t%a Ro3in A French, born in 1"02 /5hatea3ne34-de-Ga(a3re, neBer (e4t her home Bi((a'e From March 1"2$ on, *he 6a* 3nab(e to eat an 4ood, 6hen *he tried, the bod Bomited eBerthin' She co3(d neither *6a((o6, nor di'e*t, nor co3(d *he drin<, not eBen :3re 6ater She 6a* a(*o 3nab(e to *(ee: )h*ician* 6ere he(:(e** She (iBed *o(e( on the E3chari*t She *:ent a (ot o4 time :rain' and contem:(atin'
P#a%ad 7ani An artic(e :3b(i*hed in +India Time*. on 200% 11 21, +!!5 Ne6*. and other ma** media in4ormed abo3t man 6ho c(aimed that he had been (iBin' &$ ear* 6itho3t an 4ood and drin< Medica( te*t* made b man doctor* in a ho*:ita( :roBed that a4ter ten da* o4 *trict ob*erBation, 6itho3t an 4ood or 6ater, he 6a* in :er4ect hea(th *tate and hi* bod did not chan'e the 6ei'ht
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St020 To##0n50 An American, EBe(n* h3*band At the be'innin' o4 1""", he 6a* im:re**ed b the boo< +>i4e and Teachin' o4 Far Ea*t Ma*ter*. A* he *aid, he came to a conc(3*ion that +o3r bodie* do not need :h*ica( 4ood and haBe been accommodated to it beca3*e 6e 4orced them Eatin' i* not on( 3nnece**ar, b3t a(*o harm43( 4or o3r hea(th and 'ood tem:er.
S9n&o1i U8asan6a# @ma*an
S9#&a 7o;0 InBo(Bed in The S3rao'i F3ndation, more in4ormation can be 4o3nd on hi* 6eb *ite7 666*3rao'or'
T%0#0sa N098ann She 6a* born in 1$"$ in Northern !aBaria At the a'e o4 20 *he had an accident and became b(ind and :ara(*ed Then in 1"2% *he 6a* mirac3(o3*( hea(ed Since then There*a had not con*3med an 4ood* or (iC3id* ece:t 4or one *ma(( con*ecrated 6a4er a da Sti'mata, or *acred 6o3nd* o4 5hri*t, be'an to a::ear on her head, brea*t, hand* and 4eet eBer Frida 6hi(e *he 6a* e:eriencin' the :a**ion o4 5hri*t =o'ananda (ater *aid that in her :a*t (i4e *he 6a* Mar Ma'da(ene She i* here to *ho6 /(ii'ht. Thro3'ho3t the %& ear* that There*a bore the *ti'mata, tho3*and* o4 to3ri*t* Bi*ited her *ma(( cotta'e to 6itne** the mirac(e There*a died in 1"&2 )ao(a GioBetti* boo< +There*a Ne3mann. :re*ent* her (i4e
$asanta E<8a For man ear* Ha*anta 6a* :rain'7 +I a*< o3 m >ord 4or bein' in =o3, 22#
on( in o3r ener'ie* 4or 2 ho3r* a da I am a*
$ona Tans0& A C3ote 4rom her 6eb *ite7 666Bonatan*ecom ? +Hona ha* (iBed on @niBer*a( So3( >i'ht *ince Se:tember 2001 She no (on'er need* 4ood to 43e( or *3*tain her bod et *3*tain* bod 6ei'ht and maintain* o:tima( :h*ica( ener' A* her bod *:irit3a(ie*, it Bibrate* a* a 4a*ter 4reC3enc o4 ener' and come* into re*onance 6ith God-con*cio3* *o3( 4reC3enc o4 3nconditiona( (oBe.
Wi0& B#oo6s An American, one o4 the (on'e*t
Wi 2an d0# M00# A D3tch man (iBin' in Montana, @SA When he 6a* 'iBin' a *eminar in )o(and, NoBember 200%, he c(aimed to be 4ree o4 4ood *ince March 2001
X9 Fan A 5hine*e 6oman The December 1""& i**3e o4 the Ja:ane*e ma'aine +!order(and., ba*ed on a re:ort b )3n' 5h3n', :3b(i*hed an artic(e /in Ja:ane*e abo3t her m*terio3* abi(it to *ta hea(th 6itho3t 4ood 4or nine 22$
ear* /at the time o4 :3b(ication More in4o i* in the boo< +5ontro( 4or >i4e Eten*ion. Ha(er MamonoB, 666(on'eBit6atchcom
'inaida Ba#ano2a A 3**ian 6oman, a'e &#, teacher, (iBin' 6itho3t 4ood and drin< *ince March o4 2000, a* de*cribed b an artic(e +G3e*t 4rom ra*nodar Ta3'ht o*toB 5itien* to GiBe @: Mea(*. in +)raBda. 200%0#1$
t%o9sands o= ot%0#s o6 man :eo:(e a(( oBer the 6or(d (iBe 6itho3t eatin' and o4ten a(*o 6itho3t drin
A LIST On the internet, o3 6i(( 4ind man :eo:(e de*cribed a* non-eater*, inediate*, :ranarian*, breatharian*, >i'ht eater*, etc I (i*ted here, in a(:habetic order, the name* o4 :eo:(e 6hich I 4o3nd on the internet7 A
Dir< Schr^de Edith @b3nt3 E(itom ben =i*rae( Erio3i*e >atea3 Maria Domenica >aeri Mar J Fancher Ma*ter F3 3i Ma*ter G3an' in Ma*ter J3e Ton' Ma*ter >iao Fon'-Shen' Mon Hita( N3n Shi on'Cin' Oberom 5 Si(Ba irb O(e' Ma*(o6 O('a )odoroB* ộc eine-5(aire >3**ier r3n4or(oBe Heni ? _o4ia !3cma Hictor Tr3Biano HiSa!i Are o3 one o4 them )(ea*e, contact me, te(( me o3r *tor, *hare 6ith me o3r e:erience on 4or3mbreatharianin4o
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HEALING FAST FAST Stati*tica((, 4a*tin' i* the mo*t e44ectiBe :h*ica( method to hea( man It i* the chea:e*t and 4a*te*t 6a to7 – – – – – – –
'et rid o4 the mo*t *erio3* i((ne**e* /cancer, diabete*, coronar di*ea*e*, hi'h b(ood :re**3re, ecema, a*thma, and *o on :ermanent( im:roBe hea(th re3Benate the bod *(im the bod 'et rid o4 the co((ected toin* and :ara*ite* rai*e bod* (i4e ener' (eBe( im:roBe the :*che mood
In ca*e o4 mo*t :eo:(e *344erin' beca3*e o4 *o-ca((ed ciBi(iation di*ea*e*, 6hich are common( con*idered inc3rab(e, hea(in' 4a*t i* a 6a to re*tore 43(( hea(th IndiBid3a((, de:endin' on man, the 4a*tin' can ta
DRY FASTING Accordin' to the :rinci:(e7 +the *im:(e*t *o(3tion* are the mo*t e44icient one*., dr 4a*tin', d3rin' 6hich nothin' i* ta
It can be *aid that a 6ee< o4 dr 4a*tin' i* a* e44icient a* t6o to three 6ee<* o4 4a*tin' on 3*t 6ater D3rin' the idea( dr 4a*tin', man doe* not drin< 6ater and eBen do not to3ch 6ater, 6hich mean* no bod 6a*h o6eBer, in man ca*e* thi* i* too etreme, *o ta
WATER FASTING D3rin' 6ater 4a*tin', 6ater i* the on( *3b*tance a((o6ed to be con*3med 2%2
The 6ater *ho3(d be c(ean, ener'ied b nat3re and :ro:er( *tr3ct3red The be*t i* rain or *no6 6ater co((ected 4ar 4rom :o((3ted air or di*ti((ed 6ater I4 o3 3*e di*ti((ed 6ater, 4ir*t coo( it ti(( ice *tart* to a::ear Then :3t it bac< in room tem:erat3re ? it i* read 4or drin
)eo:(e 6ho 4a*ted 4or hea(th ta(< 6ith conBiction abo3t man adBanta'eo3*, menta( and :*chica( hea(th chan'e* that the haBe e:erienced +I neBer ima'ined that I co3(d 4ee( *o 'ood. +I4 o3 haBe not e:erienced thi*, o3 do not
SYMPTOMS D3rin' 4a*tin' the bod c(ean* it*e(4, remoBe* toin* and :ara*ite* ? thi* ma ca3*e 3n:(ea*ant reaction* EBer :eo:(e 4ee(* thi* di44erent( One 4ee(* nothin' etraordinar d3rin' the 6ho(e 4a*tin' time and ha* no 3n:(ea*ant reaction*, 6hi(e another 4a*tin' man 4ee(* *o bad that the ma com:are thi* to the *tate o4 din' There4ore, i4 d3rin' 4a*tin' o3 4ee( 6e((, o3 ma eno the comin' bene4it* 4or the bod and mind and o3 can contin3e o3r dai( (i4e /ece:t 4or the eatin', o4 co3r*e a* 3*3a( I4 o3 be(on' to tho*e :eo:(e 6ho*e bod mani4e*t the 3n:(ea*ant reaction*,
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headache, :ain o4 an interna( or'an, :ain o4 a bone, oint, ee* or anthin' e(*e in the bod more hair 4a((in' bod 6ea
• • • • • • • • • •
6ei'ht (o** oint /or other :(ace* *6e((in' :*chic /menta( in*tabi(it *3dden or ac3te i((ne** /*tron' actiBation o4 o(d or chronic di*ea*e ra*h, a((er' inten*i4ication
I4 *ome o4 the aboBe *m:tom* a::ear, 3*t 6ait ti(( the :a** a4ter a 4e6 ho3r*, da* or 6ee<* /in etreme ca*e* The*e *m:tom* do not harm the bod b them*e(Be* o6eBer, it i* 6orth to :a attention to them beca3*e thin'* (i
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INTESTINE WASHING &'(')*+ It i* rea(( 6orth to 6a*h the (ar'e inte*tine 6ith 6ater d3rin' 4a*tin' A(*o d3rin' dr 4a*tin', the inte*tine can be 6a*hed, a(tho3'h in *ome rare ca*e*, thi* maater, enema t6ice a 6ee< or (e** *ho3(d be eno3'h When on( c(ean 6ater 6i(( be 4(o6in' 4rom the inte*tine eBen tho3 o3 6a*h it dee:(, o3 can decrea*e the incidence to on( one enema a 6ee< I4 o3 are :(annin' com:(ete dr 4a*tin', 6a*h the inte*tine 6e(( be4ore *tartin' it D3rin' com:(ete dr 4a*tin', no enema i* done *o that no 6ater i* 'iBen to the bod There4ore, in order not to *344er, it i* 6orth to do 6ater 4a*tin' 4or a 6ee< /doin' dee: enema eBer da and then *tart the dr 4a*tin' The (ar'e inte*tine 6a*hin' b it*e(4 /eBen 6itho3t an 4a*tin' i* an e44icient c3re, 6hich in man ca*e* remoBe* the ca3*e o4 i((ne**e* Mo*t :eo:(e haBe no idea 6hat can be acc3m3(ated in the inte*tine emain* o4 eaten 4ood ma *ta in the inte*tine 4or ten* o4 ear*, in 4orm o4 4eca(ith and '3m 2%&
(i
PHYSICAL ACTIVITY It i* 6orth to moBe the bod +*eatin' a(*o d3rin' MoBe it eBen more*6imthan 3*3a(( i4 o3 (ead *o-ca((ed (i4e4a*tin' *t(e. Stro((in', o''in', min' and eBen cc(in' are recommended The moBement he(:* the bod to remoBe toin* 4a*ter !ein' :h*ica(( actiBe i* :artic3(ar( recommended 6hen o3 are not 4ee(in' Ber 6e(( o6eBer, 6hen the bod i* rea(( /Ber 6ea< and it reC3ire* a re*t, neBer 4orce it, (et it re*t !e rea*onab(e in thi* concern So-ca((ed ener'iin' eerci*in' are 6orth o4 *:ecia( attention d3rin' 4a*tin' Amon' other* 6i)7ong, 8ai)#i, atha =o'a and i*ometric 'mna*tic be(on' to them thin', =o3 do6hen not need 6orr i4 o3 eerci*e,
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NON"EATING o# FASTING Man* bod can 43nction 6itho3t eatin' 4or a Ber (on' time It de:end* on man 4actor*, main(7 5on*cience *:here in 6hich man (iBe*, 4at and m3*c(e re*erBe*, :*che *tate, enBironment tem:erat3re and :h*ica( actiBit The (on'e*t 4a*t* /not inedia doc3mented b medica( re*earch (a*ted oBer 4i4teen month* The 4a*tin' man dr3n< 3: to t6o '(a**e* o4 6ater :er da and 4e(t Ber 6e(( d3rin' the entire time Fa*t* (a*tin' 3: to three month* are nothin' etraordinar or dan'ero3* 4or the bod o4 an oBer6ei'ht man Inedia di44er* 4rom 4a*tin' main( b7 bod 6ei'ht chan'e* ➢ di*:o*ition ➢ 6a o4 b3i(din' the bod ➢
BODY WEIGHT CHANGES When man *to:* in*ertin' 4ood and drin< into their bod, the bod 4ir*t remoBe* /d3rin' the :eriod o4 initia( 4e6 da* to a 4e6 6ee<* *3b*tance* con*tit3tin' the bi''e*t ob*tac(e* in it* 43nctionin' Water, a* a *o(Bent, i* needed b the bod *o that it can remoBe red3ndant and toic *3b*tance* Thi* i* 6h the bod need* 6ater d3rin' the initia( 4e6 da* to a 4e6 6ee<* o4 4a*tin' o6 m3ch ? o3 ma a*< @*3a(( not m3ch, 4rom one c3: to one (itre :er da ? thi* de:end* on the bod con*tit3tion, c(imate, :h*ica( actiBit and other 4actor* aBin' *344icient( c(ean*ed it*e(4, the bod decrea*e* it* 6ater reC3irement to the (eBe( o4 a 4e6 to a doen c3bic centimetre* :er da Drin
%he right bod) (eight is (hen thetobod) has no ecess no do deficienc) , Mo*t and :eo:(e not not (hen its shape most appeals other people be(ieBe that a bod o4 the :ro:er 6ei'ht (oo<* a(mo*t (i
2%$
coBered 6ith *i'ht I4 thi* :roce**, ca((ed a(*o *e(4-eatin', contin3e*, the bod become* emaciated and eBent3a(( *to:* 43nctionin', it *tarBe* to death
DISPOSITION D3rin' the initia( t6o to three 6ee<* o4 4a*tin' o3r di*:o*ition can be C3ite chan'eab(e There i* no need to be 6orr /6ithin (imit* o4 rea*on, o4 co3r*e abo3t o3r bod 6ea
4action and o:timi*tic (oBe( attit3de to6ard* other* indicate 'ood *tate o4 the bod and :*che +ea(th *:irit d6e((* in hea(th bod. ? a )o(i*h *ain' o6eBer, i4 o3 are 3nab(e to (iBe 6itho3t 4ood, o3 6i(( be 6ea<, 3n6i((in' to do anthin' or eBen 4ee( *ad The more o3r bod 6i(( need 4ood, the 6or*e o3 ma 4ee( :*chica(( Thi* indicate* that o3 *ho3(d 'o bac< to eatin'
BUILDING THE BODY In *im:(e term*, the b3i(din' materia( 4or inediate* bod ce((* i* created 4rom >i'ht, the *o3rce o4 6hich i* IAM There4ore an inediate need* nothin' to in*ert into the di'e*tin' trac< The b3i(din' materia( 4or the non-inediate i* de(iBered 4rom the o3t*ide in 4orm 4ood, and radiation I4 the 6hich amo3ntmani4e*t* o4 the b3i(din' materia( i* tooo4 (itt(e, thedrin<, bodair 6i(( *ho6 de4iciencie* a* de4ect* and d*43nction* In 4act, a(*o in ca*e o4 the non-inediate, the bod ce((* are b3i(t 4rom >i'ht a(tho3'h bio(o'ica( re*earch *ho6* chemica( reaction* on mo(ec3(ar (eBe( S3mmar I4 o3 haBe not eaten 4or *eBera( 6ee<* and o3 *ti(( 4ee( 6e(( and the bod 6ei'ht doe* not 'o be(o6 the :ro:er Ba(3e, thi* (oo<* (i
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BEINGS and NON"EATING 3man* (iBin' on Earth con*ider 4ood *omethin' nece**ar In other 6ord*, an aBera'e h3man i* a
NON-MATERIAL BEINGS +Non-materia(. /a* :eo:(e on Earth 3nder*tand thi* term bein'* 3*3a(( haBe the bod inBi*ib(e 4or h3man ee* and im:a(:ab(e tho3'h more *en*itiBe :eo:(e can *ee and;or 4ee( them Their bodie* do not haBe 6hat 6e 6o3(d ca(( interna( or'an* The*e bein'* can tai4e here i* hard 4or them, no 6onder the haBe *3dden( chan'ed their (i4e circ3m*tance* The haBe :rob(em* 6ith eatin' Man anorectic or b3(imic, :eo:(e 4reC3ent( oBereatin' or *triBin' to inedia ori'inate 4rom the*e 21
bein'* Non-materia( bein'*, haBin' entered into h3man bod, 4ind them*e(Be* not com:(ete( ada:ted to (iBin' in thi* enBironment Thi* i* ca3*ed mo*t( b di44ic3(t 6ith ada:tation to matter Eatin' con*tit3te* a *tron' (in< bet6een matter and the bein' Thi* i* 6here the *triBin' to 4reedom o4 eatin' ori'inate* 4rom, 6hich :reBio3*( 6a* their nat3ra( *tate Se(4-'ro3ndin' :roBidin' more *tab(e re(ation 6ith matter he(:* them to d6e(( in the bod more ea*i( Man o4 the*e bein'* are 3nab(e to remain 6itho3t eatin' in the h3man bod beca3*e the (in< 6ith the bod /6hich i* matter ma become too (oo*e 6hich re*3(t* in breaoBe and 6armth (i
PARTLY MATERIAL BEINGS The den*it o4 their bod Barie* in the ran'e bet6een a(mo*t inBi*ib(e and im:a(:ab(e /*imi(ar to 4o' to a(mo*t a* den*e a* 6o3(d be the h3man bod 6itho3t bone* S3ch a bein' can be a 4o'' 'ho*t con*tant( chan'in' the *ha:e, *imi(ar to a (iC3id, e((-(i
ea* 4or them, com:ared to :eo:(e )art( materia( bein'* choo*e rather other :(anet* than Earth 4or (iBin' >iBin' here, eBen tho3'h :o**ib(e, i* not Ber 4aBo3rab(e 4or them beca3*e here the C3ic<( (o*e ener' It i* more di44ic3(t 4or them to 4ind (ar'e Bariet o4 4ood here, o4 co3re I4 aBera'e man 6o3(d decide to be 4ed a* :art( materia( bein'*, the mi'ht C3ic<( become thin, 6ea< and 4ee( bad To com:are, thi* 6o3(d be (i
MATERIAL BEINGS )eo:(e can ea*i( 3nder*tand 6hat it mean* to be bo3nd b 4ood to matter Materia( bein'* are *o 4ied in den*e matter that attem:tin' to brea< thi* bond ma4ood ca3*e death them It dee:er i* rea((the di44ic3(t themthe to do 6itho3t in*ertin' into the to bod The are in4or matter, more di44ic3(t the +:roce**. o4 ada:tation to (iBin' 6itho3t 4ood i* 4or them Thi* i* im:ortant in4ormation beca3*e it mean* that *triBin' to (iBe 6itho3t 4ood ca3*e* tran*4ormation o4 a materia( bein' into a (e** materia( bein' >i
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PRINCIPLES OF PROPER NOURISMENT A(tho3'h thi* boo< i* abo3t inedia, non-eatin' and 4a*tin', it i* hi'h( adBi*ab(e to *tart 6ith hea(th bod One o4 4actor* de4inin' bod hea(th i* diet @*e thi* in4ormation 4or o3r bene4it and *hare 6ith other*
$, CONSCIOUS EATING EBer man i* a di44erent 3niBer*e, that i* 6h a tr3e 3niBer*a( diet doe* not ei*t When o3 4o((o6 a diet, o3 harm o3r bod When o3 4o((o6 o3r bod* rea( need*, o3 *tren'then the it I *3''e*t that o3 reread the 5on*cio3* Eatin' method de*cribed in +Inedia, Non-Eatin', Fa*tin'. and a::( it 4or o3r bene4it 5on*cio3* eatin' i* the mo*t im:ortant :rinci:(e o4 :ro:er no3ri*hment
#, CHEWING From the moment man :3t* *omethin' into their mo3th in order to eat it, che6in' become* the mo*t im:ortant thin' The :ro:er che6in' o4 4ood i* :aramo3nt *o that the bod can :roce** the 4ood :ro:er( In*344icient( che6ed 4ood comin' into the *tomach ha* no chance to be :roce**ed :ro:er( b the di'e*tiBe **tem Th3* it become* a b3rden beca3*e thi* 4ood harm* the di'e*tiBe **tem The *tomach i* an or'an 6hich con*tit3te* the *econd (in< o4 the bod* di'e*tiBe **tem The *tomach i* to acce:t matter 6hich i* a(read :ro:er( :re:ared, that i*, it i* *344icient( bro
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Thi* *im:(e act o4 che6in' ha* a h3'e im:act on the entire bod I4 o3 6ant to com:are, o3 can ea*i( do a te*t For one da, *6a((o6 o3r 4ood 6itho3t che6in' to the etent that i* :o**ib(e A4ter a 4e6 da*P brea<, *o that the bod can recoBer, eat o3r 4ood che6in' it :ro:er( No6, 6hen o3 com:are o3r hea(th, 4ee(in', and the a::earance o4 the bod ecretion*, o3 6i(( haBe no do3bt* What i* :ro:er che6in' !e4ore *omethin' i* *6a((o6ed, it 4ir*t ha* to be che6ed in order to brin' it to a the maim3m (iC3id con*i*tenc :o**ib(e, and it ha* to chan'e the ta*te For eam:(e, 6hen o3 are eatin' bread, o3 need at (ea*t three min3te* o4 contin3o3* che6in' be4ore o3 *6a((o6 it, *o that the bread bite chan'e* into a (iC3id /(iC3id ma*h, hetero'eneo3* *3*:en*ion in the *a(iBa, that ha* a di44erent ta*te 4rom the initia( bread bite I4 the ta*te become* 3n:(ea*ant, it i* an indication that the bod doe* not 6ant it Then, 6itho3t he*itation, *:it it o3t The bod a(read ha* taiC3id* need a *horter che6in' time be4ore the are *6a((o6ed It i* im:ortant to mi co(d drin<* 6ith *a(iBa beca3*e the additiona( adBanta'e i* 6armin' them be4ore the are *6a((o6ed on the 6a to the *tomach When 4o((o6in' the :rinci:(e o4 :ro:er che6in', man *oon notice* that their bod can be *344icient( no3ri*hed on( b che6in' 4ood The bod *e(dom need* to *6a((o6 4ood that ha* been che6ed 4or a (on' time In thi* 6a, it i* ea* to notice that the bod reect* mo*t o4 the :roce**ed 4ood* b (ettin' o3
5he6in', a* de*cribed aboBe, i* a com:onent o4 the 5on*cio3* Eatin' method Witho3t :ro:er che6in', 5E i* not e44ectiBe
, WITHOUT DRINKING Drin
., PROPER COMBINING OF FOOD One o4 the mo*t im:ortant :rinci:(e* o4 :ro:er no3ri*hment i* to haBe on( one t:e o4 4ood in one mea( For eam:(e, 6hen o3 eat rice /carbohdrate*, do not combine it 6ith e''* or meat /:rotein in the *ame mea( Eat on( rice and eat the e''* (ater 6hen the rice 6i(( haBe moBed o3t o4 the *tomach and into the inte*tine* EBer 4ood need* *:eci4ic di'e*tiBe 3ice* The chemica( com:o*ition o4 di'e*tiBe 3ice 4or a 'iBen 4ood can di44er 4rom the com:o*ition reC3ired 4or
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:roce**in' another 4ood e44icient( The*e di44erent com:o*ition* can ca3*e adBer*e chemica( reaction bet6een both di'e*tiBe 3ice* Th3*, 6hen t6o di44erent t:e* o4 4ood* are combined in one mea(, the *ecreted di'e*tiBe 3ice* cannot :roce** the mit3re :ro:er( Thi* mani4e*t* it*e(4 b :3tre4in' :roce** in the inte*tine, 4(at3(ence, con*ti:ation and other di'e*tiBe di*order* The :ro:er combinin' o4 4ood* i* e*:ecia(( im:ortant in the ca*e o4 3nnat3ra( :roce**ed 4ood*t344 that i* eBerthin' that 6a* :re:ared b coo
/, FOOD DIRECTLY FROM NATURE Nat3re i* an inte'ra( 6ho(e con*i*tin' o4 e(ement* :er4ect( ad3*ted 6ith each other When ob*erBin' nat3re, o3 *ee ho6 eBerthin' 43nction* :er4ect( Sometime* it ma *eem to o3 that *ome :ro'ram* o4 nat3re can be im:roBed o6eBer, 6hen o3 (earn abo3t the*e :ro'ram*, o3 can *ee that the are a(read :er4ect The e(ement* that con*tit3te nat3re are a(read idea(( harmonio3* and 6or
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Some o4 nat3re* e(ement* are :ro'ram* o4 tran*4ormation In thi* tran*4ormation, *ome bodie* chan'e them*e(Be* b 3*in' bodie* o4 other* or'ani*m* A t:ica( eam:(e i* eatin' A :(ant eat* /ab*orb* 6ater, air, minera(* and *3n(i'ht Man eat* 4r3it* o4 :(ant* or entire :(ant* Earth and air eat /ab*orb the :rod3ct* o4 man or the bod o4 man The tran*4ormation* ta
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The bod o4 an Earth inhabitant i* 4orced to eat :roce**ed 4ood a(mo*t 4rom birth Thi* i* one o4 the rea*on* 6h the *3dden chan'e to eatin' on( ra6 4ood can ca3*e 3n:(ea*ant reaction*, m3ch (i
0, WITHOUT SEASONING 1 FLAVOURING aBe o3 heard comment* *imi(ar to the*e +Witho3t *a(t, it i* ta*te(e**. +Witho3t *3'ar, it i* too bitter. +A mea( 6itho3t *ea*onin' ta*te* bad. +Mea(* haBe to be 6e(( *:iced. When man* bod doe* not need a *:eci4ic 4ood, man doe* not 4ee( (ioo< at nat3re and te(( me, 6hich bein', ece:t 4or man, :3t* 4(aBo3r* in 4ood When the bod demand* 4ood, man
=o3 can Beri4 thi* theor o3r*e(4 When o3 are *atiated, o3 do not 4ee( (iater, o3 6i(( 4ee( (i
2, ONLY WHEN HUNGRY OR THIRSTY Thi* to:ic come* a* a con*eC3ence o4 the :recedin' :rinci:(e* o4 :ro:er no3ri*hment, beca3*e it i* abo3t rea( bod need*, 6hich are mani4e*ted thro3'h h3n'er or thir*t >et me em:ha*ie here that the common :racti*e* o4 eatin' mea(* at 4ied time* and, a**ociated 6ith thi*, coo
more harm than bene4it On the one hand, the bod o4 man eatin' mea(* at 4ied time* /brea<4a*t, (3nch, dinner, that haBe been coo
3, DRINKING AND WATER On( thin'* that nat3re :roBide* 4or man to drin< are *3itab(e 4or them The main drin< that nat3re :roBide* 4or man i* 6ater nat3ra(( 4(o6in' in a *:rin' or riBer and (aet 3* :er4orm a *im:(e e:eriment Ta
'(a** bott(e into the bo6( on the (e4t and then :o3r the 6ater 4rom the :(a*tic bott(e into the bo6( on the ri'ht 5a(( a do', cat, rabbit, or other anima( to the bo6(* o4 6ater >et the anima( to cho*e the bo6( o4 6ater to drin< 4rom What do o3 *3::o*e, 4rom 6hich bo6( the anima( 6i(( drin< =o3 :robab( '3e** that i4 the anima( *me((* both 6ater*, it 6i(( choo*e the one that 6a*
4, NOT AFTER . PM There i* a 'enera( con*en*3* that 4or mo*t :eo:(e, :m i* the o:tima( time to 4ini*h eatin' dai( Ta
$5, IN SILENCE There i* a )o(i*h e:re**ion7 +One *ho3(d not 'ab 6hi(e eatin', beca3*e thin'* 4it bad( in the be((. /X9rzy "edzeniu si: nie gada, -o si: w -rzu0hu ;!e u'
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(i4e ener' i* directed more con*cio3*( to the di'e*tiBe **tem Man, 6hen eatin' in *i(ence can better 4oc3* on the che6in', *6a((o6in', and 4ee(in' the im:act o4 the con*3med 4ood on the bod Eatin' in *i(ence i* :racti*ed b :eo:(e 6ho occ3: them*e(Be* 6ith *:irit3a( deBe(o:ment Thi* i* a 6e((-
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CO"OPERATION FOR DE$ELOPMENT One o4 'ro6th characteri*tic* o4 the h3man ciBi(iation on Earth i* that man i* di*coBerin' more and more o4 their abi(itie*, 6hich :roBe* ho6 bi' and (ar'e( 3n
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F) A) >) The*e are the C3e*tion* I am a*
W%& do ;0 %a20 ai80nta#& 5ana? The an*6er i* obBio3* ? in order to :roce** and ecrete eBerthin' that i* thro6n into the bod The h3man bod i* a machine contro((ed main( b in*tinct and i* the *3bect o4 *o-ca((ed +(a6* o4 nat3re. /*et o4 :ro'ram* con*tit3tin' the materia( 6or(d Man bein' ha* +4ree 6i((., 6hich i* mani4e*ted b creatiBit o4 the inte((ect, *o that the can e:erience (i4e in a 6a that IAM decide* The h3man bod i* a too( thro3'h 6hich man e:erience* matter In*tinct, 6hich create* and maintain* the bod, 4a((* 3nder the in4(3ence o4 *ocia( *3''e*tion, there4ore man :rod3ct* created b the mind o4 a 'iBen man are the *ame a* tho*e created b other :eo:(e* mind* I4 a bod i* born in a *ociet o4 :eo:(e 6ho eat, it ha* **tem* and or'an* :ro:er( ada:ted to di'e*tin' and ecretin' I4 the bod i* born in a *ociet o4 non-eater*, it ha* the*e **tem* inactiBe or do not haBe them The :ro'ram *et o4 a *ociet that man i* born in decide* abo3t their bod The h3man bod i* Ber 4(eib(e in ada:tin' it*e(4 to de4ined (i4e condition* *o that it can broad( e:erience matter It i* the mo*t *o:hi*ticated, *e(4contro((ed machine
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In other 6ord*, a* (on' a* man *ta* in the 4ie(d o4 e:eriencin' matter b in*ertin' it into the bod /the too( to e:erience thi*, their bod 6i(( :o**e**, deBe(o: and tran*4orm **tem* 6hich ma
W%& do 40o40 di0 =#o8 sta#2ation? The h3n'er it*e(4 doe* not ca3*e death 4rom *tarBation, b3t the h3man bod can die i4 it i* 'iBen in*344icient 4ood Thi* i* ho6 :ro'ram* in man* in*tinct 6or< )otentia(( eBer man on Earth can (iBe 6itho3t 4ood !3t a :otentia( doe* not a3tomatica(( mean the a**ociated *i4e com:(ete( 6itho3t 4ood i* :o**ib(e on( 4or tho*e :eo:(e 6ho haBe :ro:er( chan'ed 43nction* o4 tho*e :ro'ram* in the in*tinct 6hich dea( 6ith 4ood and eatin' On( tho*e :eo:(e 6ho are born in inediate* *ociet can (iBe 6itho3t 4ood 4rom the moment o4 their birth In their in*tinct, the :ro'ram* re*:on*ib(e 4or the re(ation bet6een 4ood and the bod, 43nction di44erent( com:ared to :eo:(e eatin' +norma((. The in*tinct doe* not thin<, it 3*t 43nction* eact( a(on' the 6a it* :ro'ram* :er4orm re'ard(e** o4 the re*3(t* I4 *:eci4ic :ro'ram* are not modi4ied, then tho*e :ro'ram* are r3n 6hich ca3*e death to the bod i4 it (ac<* 4ood So i4 man be(ieBe* that the 6i(( die 6itho3t 4ood, thi* certain( 6i(( ha::en The inediate
W%& non"0at0#s do not 1o to 4a50s ;%0#0 40o40 sta#20 and do not t0a5% t%08? =o3 can a*< thi* C3e*tion to eBer non-eater o3 meet I *3::o*e that eBerone *ee* thi* di44erent( I4 o3 a*< me ? here i* m an*6er The ta*< I haBe 3nderta
he(: i4 I am a*
W%at to do in o#d0# to 305o80 a non"0at0#? Can I aso i20 ;it%o9t =ood? There i* no *3ch thin' a* a 3niBer*a( method 4or eBer bod, beca3*e eBer one ha* their o6n 6a, eBer man i* a di44erent 6or(d There are a* man 6a* (eadin' to inedia or non-eatin' a* there are inediate* or non-eater* I4 o3
no, o3 are not A* (on' a* o3 do not i4e neBer end* and i* not a race *o o3 a(6a* haBe time What o3 are 3nab(e to do no6, o3 6i(( be ab(e to do (ater
It is a nons0ns0 t%at 40o40 5an i20 ;it%o9t =ood) Ho; a#0 &o9 1oin1 to 4#o20 it to 80? ereb I dec(are that I do not 4ee( an need to :roBe that (iBin' 6itho3t 4ood i* :o**ib(e or that me or an other man i* a non-eater I do not intend to :roBe thi* o6eBer I am o:en to e:eriment* the o3tcome o4 6hich ma be con*idered :roo4 to *ome :eo:(e Man (iBin' on Earth 6a(<* their o6n 3niC3e 6a, e:eriencin' and b3i(din' their o6n
at the *ame time, thi* i* 4a(*e and an im:o**ib(e thin' 4or other :eo:(e There4ore, 6hen one man (iBe* ha::i( 6itho3t an 4ood, another man ma die 6hen trin' thi* Thi* i* on( one eam:(e o4 a thin' 6hich *im3(taneo3*( can be :o**ib(e and im:o**ib(e, tr3e and 4a(*e O4 co3r*e, thi* doe* not ma
W%0#0 do t%0 non"0at0#s ta60 0n0#1& =o# i2in1 =#o8? When man thin<* abo3t non-eatin', the mo*t o4ten 4ir*t thin< abo3t de(iBerin' ener' Man antici:ate* that the ener' needed 4or (iBin' /that i* e' to b3i(d bod ce((*, 43nction it* or'an*, thin<, emotion* come* 4rom o3t*ide Scienti*t* re*earchin' materia( and ener'etic 43nctionin' o4 the bod are bia*ed on thi* be(ie4 o6 ener' i* dra6n b the bod 4or it* 43nctionin', and 6hat i* the in4(3ence o4 *:eci4ic com:o3nd*, ca((ed carbohdrate*, :rotein*, minera(* etc, on bodi( 43nction* Scienti*t* 4ir*t tr to 4ind o3t ho6 it ha::en* that the h3man bod 43nction*, then the 4orm3(ate h:othe*ie* and create theorie* Then other :eo:(e acce:t the*e theorie* a* the on( tr3th Witho3t 'oin' dee: into the matter, it i* a 4act that man (iBe* on 6hat the be(ieBe that it 'iBe them ener' I4 man be(ieBe* that bread, :otatoe* or a::(e* 'iBe ener' to their bod, then thi* rea(( doe* ha::en I4 man be(ieBe* that the S3n i* the *o3rce o4 ener' 4or their bodi( 43nction*, then thi* indeed i* the ca*e Simi(ar( ? 6hen man be(ieBe* that breath, :rana or >i'ht i* the *o3rce o4 ener' needed b their bod to 43nction ? thi* ha::en* Man (iBe* on 6hat the be(ieBe that :o6er* them Thi* i* a(*o tr3e in ca*e o4 the non-eater* One non-eater can (iBe on ener' dra6n 4rom the S3n and another non-eater 6i(( :o6er their bod 6ith :rana 4rom the air breathed in o6eBer, 6hen o3
bod;mind* (i4e, then thi* doe* ha::en !3t i4 o3 be(ieBe on(, it 6i(( not *344ice =o3r
W%& did &o9 #0t9#n to 0atin1? Thi* re*3(t* 4rom m e:erience that non-eatin' and inedia are conBenient 4actor* in h3man (i4e )er4ect hea(th, 4a*t, c(ear and creatiBe thin
A::roimate( "0U o4 h3man (i4e i* re(ated to 4ood A* a *cienti*t e:erimentin' on hi* o6n bod and mind, I *ti(( am to e:erience thi* "0U *o that I can (earn and 3nder*tand more and do not become detached 4rom the rea(it on Earth Thi* i* the main rea*on 6h I haBe ret3rned to *o-ca((ed norma( eatin' I am aimin' 4or a better 3nder*tandin' o4 :eo:(e (iBin' on Earth, aimin' to
W%at do &o9 0at no;? I eat at random, 6hateBer i* in reach o4 m hand* I :a (itt(e attention to it I 3*3a(( eat the (e4toBer* a4ter m 6i4e and *on haBe 4ini*hed their mea( In *hort, m diet i* not 'ood it i* mo*t( harm43( 4or the bod Thi* i* the diet o4 the ordinar man When I am a '3e*t, I eat and drin< 6hateBer I am *erBed When the a*< me 6hat I 6i*h to eat, I re:(, 6hateBer the :(an to *erBe In thi* 6a, I do not ca3*e an :rob(em* to :eo:(e 6ho inBited me I am not a 4anatic o4 an -i*m* I *ee that -i*m* o4ten brin' more :rob(em* than bene4it* I a(read haBe mentioned thi* that man (imit* them*e(Be* 6ith be(ie4* Once or t6ice a ear I a((o6 m bod to re*t, 3*3a(( in ear( *:rin' and a3t3mn I 4a*t, con*3me on( (itt(e 6ater, 4or a :eriod o4 a 4e6 da* to a 4e6 6ee<* Sometime* I 4o((o6 a diet on herba( drin<* or 3ice*, de:endin' on the need* o4 m bod in re*:ect to hea(in'
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Can an in0diat0! a non"0at0# o# 8an ;%o =asts 30 s09a& a5ti20? O4 co3r*e the can, accordin' to their 6i(( and :re4erence*, 3*t (i
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Do0s a ;o8an os0 %0# 40#iod d9#in1 non"0atin1 o# =astin1? When a 6oman (iBe* 6itho3t 4ood (on' eno3'h and *he ha* a tota(( hea(th bod, then there i* no b(eedin' d3rin' her :eriod* Thi* mean* 'ood hea(th, that i*, the bod ha* ret3rned to :ro:er 43nctionin' A* a(mo*t a(( 6omen (o*e b(ood d3rin' their :eriod*, thi* 4act i* con*idered norma( In 4act, the 3ter3* i* a *en*itiBe indicator o4 a 6oman* hea(th A* a con*eC3ence, a 6oman* bod (o*e* b(ood d3rin' her :eriod on( 6hen her bod i* in*344icient( hea(th, re'ard(e** o4 her no3ri*hment A :er4ect( hea(th 6oman doe* not (o*e an b(ood d3rin' her :eriod In the ca*e o4 a hea(th 6oman, the ab*ence o4 b(ood d3rin' :eriod, doe* not mean in4erti(it On the contrar, thi* indicate* a 43(( readine** to be im:re'nated Fa*tin' can he(: hea( in4erti(e 6omen Fa*tin' i* Ber e44ectiBe c3re 4or a 6omen 6ho are obe*e and *344er d3e to ece**iBe b(eedin' E:erience i* reC3ired in thi* ca*e, there4ore it i* better to 4o((o6 a doctor haBin' *344icient
W%o o91%t not to =ast? Tho*e 6ho do not 6ant to Tho*e 6ho are a4raid o4 4a*tin' One m3*t not be 4orced to 4a*t In addition, read the (i*t in the cha:ter +*eBen-6ee< ada:tation.
Can on0 ta60 80di5in0 and %0#3s d9#in1 3@"1A ? In re*:ect to thi* C3e*tion, :(ea*e *ee< adBice 4rom a doctor 6ho i* e:erienced in hea(in' 6ith 4a*tin' To ma
it, that i* 6h the medicine i* *to::ed or the do*e i* *i'ni4icant( red3ced Sometime* d3rin' 4a*tin', the chemica(* are introd3ced 4or a *:eci4ic rea*on, e' to ca3*e diarrhoea Thi* 6o3(d de:end on the *:eci4ic or indiBid3a( ca*e, 6hich i* a 'ood rea*on to con*3(t a C3a(i4ied doctor
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ABOUT THE AUTHOR SHORT STORY I came to thi* materia( 6or(d on J3ne 2nd 1"&% When I 6a* a teena'er I *tarted to become more intere*ted in the *o-ca((ed :aranorma( :henomena A4ter *tartin' 6ith radie*the*ia, the circ(e o4 m intere*t* e:anded to inc(3de o'a, bioener'othera:, *:irit3a( deBe(o:ment and re(ated :ractice* A* a con*eC3ence o4 thi*
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CAREER A4ter m 'rad3ation in 1"$%, I 6or
E"PERIMENTATION Since 1"#", 6hen I 6a* 1&, I haBe been ta
deci*ion to and *tarte:eriment* the (iBin' 6itho3t 4ood /4rom J3( 1 , 2001 6a* one o4 tho*e *te:*
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On J3( 2001 m 4ami( (e4t the ho3*e 4or a 6ee< Bacation D3rin' that time I 6or
MORE ABOUT THE NON"EATING EXPERIMENT Man :eo:(e, haBin' read +>i4e St(e Witho3t Food. :3b(i*hed in 200, a*
beca3*e I be(ieBe that7 EBer man i* a di44erent 3niBer*e, there4ore in4ormation abo3t m • e:erience 6ith inedia and non-eatin' *ho3(d not be an indication 4or other :eo:(e EBer man, a* a 3niC3e 3niC3e 6or(d, ha* their o6n 6a and • o3'ht to re( on their o6n Inner )o6er, not on *3''e*tion 4rom another man I do not (iater, it 'rad3a(( *3b*ided and cea*ed com:(ete( a4ter a::roimate( t6o month* M dia:hra'm, the m3*c(e* o4 m bac< and che*t had *ome hard 6or< to do in ada:tin' to the chan'in' dimen*ion* o4 m or'an* At the end o4 the 4o3rth month, I *3dden( 4e(t an etraordinar *tron' :ain in the area o4 m
I o4ten 4e(t irritated 4or in*i'ni4icant rea*on*, 6hich mani4e*ted it*e(4 in the 4orm o4 nerBo3*ne** and im:atience >ater, I *tabi(ied m :*che b :er4ormin' mind ; :*che ; *:irit3a( eerci*e* Noticeab(e chan'e* 6ere occ3rrin' in m :*che 4or abo3t ha(4 a ear and then I *tabi(ied eBerthin' Then ca(mne** :reBai(ed I co3(d 4ee( that m mind *erBed me better than be4ore the :eriod o4 non-eatin' I co3(d eBoi4e m3ch more c(ear(, dee:( and 6ith more detai(* I *a6 ho6 m mind 6a* creatin' a(( o4 thi*, the entire matter and bein'* actin' in it The bodie* o4 :eo:(e, anima(*, :(ant*, and minera(* are on( :ro'ram* 6hich 43nction in accordance to other :ro'ram* In tr3e rea(it nothin' ei*t* There i* on( IAM and nothin' e(*e M bod and eBen m mind are on( :ict3re* ; :ro'ram* ; tho3'ht* An e44ort m3*t be made in order to create a(( o4 thi* I *a6 that a(( o4 thi* 6a* 3*t a meanin'(e** 'ame >i4e and it* :3r:o*e haBe to be created b creatin' the i((3*ion o4 thin'* (i
o3r Ber ear( time a* babie*, o3t o4 6hich man can (o*e them*e(Be* in thi* matter more dee:( and :(a better I *a6 that and more I *ti(( *ee it and I 6o3(d (iater, 6hen I re(aed 2#1
thro3'h *:irit3a( eerci*in', m 6ei'ht 6ent bac< to the *tabi(ied ran'e To *3mmarie m e:eriment 6ith non-eatin', I
FAT AND SICK I :racti*ed non-eatin' 4rom J3( 2001 to March 200% That e:erience 'aBe me eno3'h
o4 the non-eatin' (i4e *t(e /the 4ir*t in J3( 2001 and the c3rrent one in March 200 I haBe :3b(i*hed de*cri:tion* o4 thi* and *ome other e:eriment* on m 6eb *ite htt:7;;inediain4o From m e:eriment 6ith 4attenin' 3:, a(tho3'h I reached on( 100 <', I (earned man thin'* abo3t ho6 an obe*e man 4ee(* It concern* not on( the eBer da actiBitie* /e' (imit* in moBement*, addictiBe a::etite, 4ee(in' o4 h:erten*ion b3t a(*o ho6 4a*tin' 6or<* /i* done in the ca*e o4 *3ch man No6 I can 3nder*tand 6h 4or obe*e :eo:(e, tho*e 6ho mo*t need it /a* m3ch a* 4i*h need* 6ater, it i* *o di44ic3(t to 'o thro3'h 4a*tin' aBin' m o6n 4at bod, 3:on e:eriencin' on m*e(4, I 6a* ab(e to reco'nie ho6 di44ic3(t it i* 4or an obe*e man to 4a*t An obe*e man i* more addicted to 4ood It i* 3*e43( 4or *3ch man to haBe a *tron'er 6i(( :o6er in order to *3cce**43(( :a** a treatment, 6hich i* *imi(ar to the treatment o4 a dr3' addict, beca3*e man i* *344erin' more I di*coBered and e:erienced man more a*:ect* re'ardin' obe*it It a(( 'aBe me more
THE TASK I i'ht, >oBe, >i4e 43nction o4 man* mind and bod ada:tation abi(itie* o4 h3man bod 3*a'e o4 ener' in the 6a that doe* not de*tro Earth indiBid3a( abi(itie* o4 man 4or con*cio3* *e(4-deBe(o:in' For eam:(e, thi* boo< i* contained 6ithin the *econd :oint
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FORUM I4 o3 haBe C3e*tion* or 6ant to *hare o3r e:erience, adBice*, etc I inBite o3 to ta
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TE )I5E OF TIS !OO I do not e:ect 4rom o3 an :ament 4or thi* boo<, that i* 6h I haBe :3b(i*hed it 4or 4ree in the Internet and I haBe 'iBen 3: an a3thor ri'ht* =o3 can do 6hateBer o3 6ant 6ith thi* boo< EBer action ha* an an*6er /action V reaction, ca3*e Vre*3(t,
Joachim M Werdin
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TABLE OF CONTENT W= TIS !OO% TIS IS ON>= INFOMATION DEFINITIONS# !EFOE WE STAT WIT TE TO)I5" HOG@E " WANING 10 TEMS 11 !E A 5O-A@TO OF TIS !OO1%
INTOD@5TION1 AS =O@SE>F1 TE 5ONS5IO@SNESS1& IAM 1" 5ONTEM)>ATION OF IAM21
S)EES OF TE 5ONS5IO@SNESS 22 TE INSTIN5T 2# SE5ET2" TEAINTE>>E5T 2" TE INT@ITION %1 TE F@N5TIONS OF TE MIND %
MIND and !AIN% WAT IS >IFE%& A FA!>E A!O@T A FIS%" WAT IS MAN 2 TE >IGT& S@GGESTION != TE SO5IET=$ E)OGAMMING 0
)OWEING TE !OD=% DIGESTIHE S=STEM !EATING S=STEM # )ANA DAWING E[E5ISE$
SIN S=STEM &0 MENTA> S=STEM &%
!OD= 5>EANSING, )@IF=ING&& NON-EATING or STAHING#0 OW IS TIS )OSSI!>E # FO TE O)EN-MINDED # FO TE ESOTEI5S # FO TE S5IENTIFI5A>>= MINDED#& FO TE +!E>IEHES. ##
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WITO@T )I>OSO)I_ING #$
W= INEDIA$1 TE NAT@A> STATE OF MAN$1 )EFE5T EA>T $2 FEEDOM $% E5ONOM= $ E5O>OG= $ >IFE ENEG= $# 5EATIHIT= $$ S)IIT@A> GOWT $" EJ@HENATION "0 5@IOSIT= "1
)E)AATION FO A 5ANGE IN =O@ >IFE ST=>E"2 )ESONA> S@HE= " Wh So What ANA>=SIS " FAMI>= MEM!ES "# 5O>>EAG@ES "$ FIENDS "$ ADDI5TIONS "" A!ITS 100 DIET 100 HIS@A>I_ATION 101 5ONTEM)>ATION OF )ASSIHENESS10" 5ONTEM)>ATION OF JO=11% FO5@SSING ON TE INNE S@N 11 5ONTEM)>ATION 6ith HIS@A>I_ATION11& ENEGI_ING E[E5ISES 11& ENEGI_ING != SO@ND HI!ATION11" A>TENATE SOWE120
METODS12% NAT@A> 12% S)IIT@A>12# S@DDEN 12$ FO5EF@>1%0 TE 21 DA= )O5ESS 1%1 =)NOTI5 1%% A>TENATE 1% T=ING 1% )I>OSO)I5A>-INTE>>E5T@A> 1%# S@N-GA_ING 1%# A>5EMI5A> 1%" 5ONS5IO@S EATING 11 =O@ OWN 1% ADA)TATION IN SEHEN WEES1
SEHEN-WEE ADA)TATION1& )E)AATION 1# 2##
1 )O)E NO@ISMENT1$ 2 ENEGI_ING E[E5ISES1$ % MIND E[E5ISES1$ >OOSENING E[E5ISES1" S>EE) EG@>ATION11 )OTE5TION AGAINST AMF@> ADIATION12 & GETTING 5>OSE TO NAT@E1 # 5ANGE OF DIET1&
TEMENTO1&1 ADA)TATION1" )>A5E1&1 TE FIST DA=1&2 TE SE5OND DA=1& TE TID DA=1& TE SEHENT AND EIGT DA=S1& TE DA=S TAT FO>>OW1& D@ING A>> TE DA=S OF TE ADA)TATION1&& TE >AST DA=1&#
TE ET@N TO NOMA> >IFE 1&#
S=M)TOMS1&" FEA 1#1 WEANESS 1#2 DE=DATION 1#% DI__INESS AND FAINTING 1# NA@SEA AND HOMITING 1# WEIGT >OSS 1#& EMA5IATION 1## )AIN 1#$ )S=5I5A> INSTA!I>IT= 1$0 DIFFEENT EA>IT= 1$2 5ANGES ON SIN 1$% FEE>ING 5O>D 1$ FEHE 1$ >OOSE TEET 1$ AI FA>>ING O@T 1$& SWE>>ING JOINTS 1$& OTE1$#
WAT TO )A= MOST ATTENTION TO1$$ FIST OF A>>, 5OMMON SENSE 1$$ SE5>@SION 1$" WITO@T FO5ING 1"0 >IMITED !E>IEF IN INFOMATION 1"1 A>ONE O WIT A MENTO 1"2 A>>@5INATIONS O HISIONS1"2 GOOD EA>T 1"% !OD= TEM)EAT@E1" DINING WEN NOT EATING1" 5>EANSING TE >AGE INTESTINE 1"
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5OFFEE ENEMA200
MOHING M@S5>ES 201 A>IMENTA= 5ANA> 5>EANSING202 ES@MING EATING 20% FAI>@ES 20 )O)E !OD= WEIGT 20&
EASONS OF EATING20$ N!20$ A!IT 211 ADDI5ITON 212 !E>IEF O FEA 21% !OEDOM 21 DE5ISION TO 5ANGE 21 5OM)AN= 21& TASTE, SME>>, A))EAAN5E 21& )OHET=, TIFT21# 5OM)E>>ING 21$ EWAD 21" GO@NDING 220
INEDIATES and NON-EATES222
A(enara222 !a(ao'ini Sara*Bati22% !arbara Moore22% 5hri*to:her Schneider22% EBe(n >eB22 Giri !a(a22 ira atan Mane<22 Jac< DaBi*22 Ja*m3heen22 Joachim M Werdin22 ami((a22 aimier ar6ot22& Martha obin22& )rah(ad Jani22& SteBe Torrence22# S3no'i @ma*anIST22"
EA>ING FAST2%1
D= FASTING 2%1 WATE FASTING 2%2
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S=M)TOMS 2% INTESTINE WASING /enema2%& )=SI5A> A5TIHIT= 2%#
NON-EATING or FASTING2%$ !OD= WEIGT 5ANGES 2%$ DIS)OSITION 2%" !@I>DING TE !OD= 20
!EINGS and NON-EATING21 NON-MATEIA> !EINGS 21 )AT>= MATEIA> !EINGS22 MATEIA> !EINGS 2%
)IN5I)>ES OF )O)E NO@ISMENT2 1 5ONS5IO@S EATING 2 2 5EWING 2 % WITO@T DINING 2& )O)E 5OM!INING OF FOOD 2& FOOD DIE5T>= FOM NAT@E2# & WITO@T SEASONING ` F>AHO@ING2" # ON>= WEN @NG= O TIST=20 $ DINING AND WATE21 " NOT AFTE )M 2% 10 IN SI>EN5E 2%
5O-O)EATION FO DEHE>O)MENT2 F A 2& Wh do 6e haBe a(imentar cana(2& Wh do :eo:(e die 4rom *tarBation2# Wh non-eater* do not 'o to :(ace* 6here :eo:(e *tarBe and do not teach them2# What to do in order to become a non-eater 5an I a(*o (iBe 6itho3t 4ood2$ It i* a non*en*e that :eo:(e can (iBe 6itho3t 4ood o6 are o3 'oin' to :roBe it to me2" Where do the non-eater* ta
A!O@T TE A@TO2&& SOT STO=2&& 5AEE 2&# E[)EIMENTATION 2&# MOE A!O@T TE NON-EATING E[)EIMENT2&$
FAT AND SI5 2#2 TE TAS 2#%
FO@M2#
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