Grief & Grieving Process

Fkxx& Ozcmg del Lmd|b Mf`mz D% G% Hkelm

Lmgcec|cke kg \mz`x • Fkxx- |bm djxmehm kg de kjimh|& ~mzxke–x jkls ~dz| kz g}eh|cke& kz m`k|cke |bd| wdx gkz`mzfs ~zmxme|% • Ozcmg ‘ d gkz` kg xkzzkw |bd| gkffkwx |bm ~mzhm~|cke kz de|chc~d|cke& fkxx kg kem kz `kzm df}ml kz xcoecgchde| kjimh|x

Lmgcec|cke kg \mz`x • Jmzmdm`me| ‘ |bm x|d|m kg ozcmceo l}zceo wbchb d ~mzxke okmx |bzk}ob ozcmg zmdh|cke% C| cx |bm mr~mzcmehm kg  bdceo fkx| xk`m|bceo kz xk`mkem js lmd|b%

Lmgcec|cke kg \mz`x • @k}zeceo ‘ cx |bm ~mzckl kg dhhm~|dehm kg fkxx del ozcmg wbchb |bm ~mzxke fmdzex |k lmdf wc|b |bm fkxx% \bcx cehf}lmx wdamx& g}emzdf zc|}dfx& `m`kzcdf xmzchmx& wmdzceo kg jfdha+wbc|m lzmxx& del lmgceml |c`m kg xkhcdf wc|blzdwdf kz cxkfd|cke%

 \s~mx kg Fkxx9 Fkxx kg mr|mzedf kjimh| • ^kxxmxxcke |bd| cx wkze ‘ k}|& `cx~fdhml& x|kfme& kz z}ceml js lcxdx|mz kz hdfd`c|s Fkxx kg fcgm • Bkw kem ~mzxke cmwx lmd|b "zmfcmg x fkemfcemxx#

 \s~mx kg Fkxx9 Fkxx kg d aekwe meczke`me| •  \m`~kzdzs kz ~mz`deme| zmfkhd|cke • Xm~dzd|cke gzk` d aekwe kz hk`gkz|djfm meczke`me| • Bkx~c|dfcyd|cke • Fkxx kg de dx~mh| kg fcgm • Fkxx kg d jkls ~dz|& ~bsxckfkoch g}eh|cke& ~xshbkfkochdf g}eh|cke& m`k|ckex& xmfghkehm~|& xmfg hkegclmehm& ~kwmz& fkm

 \s~mx kg Fkxx9 Fkxx kg xcoecgchde| k|bmzx • Fkxx kg d ~dzme|& x~k}xm& hbcflzme& xcjfceox& hkffmdo}mx& gzcmelx& emcobjkzx& me|mz|dce`me| gco}zmx& wmff aekwe ~mk~fm del dh|kzx%

\s~mx kg Fkxx9 • Dh|}df ‘ Zmhkoecyml js k|bmzx

• ^mzhmcml ‘ Mr~mzcmehml js kem ~mzxke j}| hdeek| jm mzcgcml js k|bmzx

• De|chc~d|kzs ‘ Mr~mzcmehml jmgkzm fkxx khh}zx ‘ Hde jm dh|}df kz ~mzhmcml

• Xc|}d|ckedf ‘ c%m%& Fkxx kg ikj& lmd|b kg hbcfl

• Lmmfk~`me|df ‘ c%m%& Lm~dz|}zm kg  hbcflzme gzk` bk`m

 \bmkzcmx Dggmh|ceo Ozcmg 

Meomf "43=<# ^bdxmx kg  Ozcmg  C% Xbkha del Lcxjmfcmg  • ^mzxke zmg}xmx |k dhhm~| |bm fkxx • X|}eeml del e}`j zmx~kexmx "‖Ek| `m;‐& ‖Ek‐# CC% Lmmfk~ceo dwdzmemxx • ^zmxmehm kg ~bsxchdf del m`k|ckedf zmx~kexmx "deomz& gmmfceo m`~|s& hzsceo& ‖_bs `m;‐#

Meomf "43=<# ^bdxmx kg  Ozcmg  CCC% Zmx|c|}|cke • Cekfmx zc|}dfx x}zzk}elceo fkxx del lmd|b • Zmfcock}x& xkhcdf& h}f|}zdf mr~zmxxckex kg  `k}zeceo x}hb dx g}emzdf xmzchm% CW% Zmxkfceo |bm fkxx • Lmdfceo wc|b |bm kcl+m`~|cemxx fmg| js |bm fkxx

Meomf "43=<# ^bdxmx kg  Ozcmg  W% Clmdfcyd|cke • Mrdoomzd|cke kg |bm okkl t}dfc|cmx kg |bm ~mzxke kz kjimh| fkx| • Gkffkwml js |bm dhhm~|dehm kg |bm fkxx del emml |k gkh}x ke |bm fkxx cx fmxxmeml WC% K}|hk`m • Lmdfceo wc|b |bm fkxx d hk``ke fcgm khh}zzmehm

Jkwfjs "432># ^bdxmx kg Ozcmceo ^zkhmxx • ^bdxm C9 mr~mzcmehceo e}`jemxx del lmesceo |bm fkxx • ^bdxm CC9 m`k|ckedffs smdzeceo gkz |bm fkx| fkml kem del ~zk|mx|ceo |bm ~mz`demehm kg lmd|b

Jkwfjs "432># ^bdxmx kg Ozcmceo ^zkhmxx • ^bdxm CCC9 mr~mzcmehceo hkoec|cm lcxkzcme|d|cke del m`k|ckedf lmx~dcz wc|b lcggch}f|s g}eh|ckeceo ce |bm mmzslds wkzfl% • ^bdxm CW9 zmkzodecyceo del zmce|mozd|ceo |bm xmexm kg xmfg |k ~}ff fcgm jdha |kom|bmz%

Zklmjd}ob& Xhbwcel| ' Wdfme|cem "4333# ^zkhmxx kg  Ozcmg  C% Zmmfceo • ^mzxke gmmfx xbkha& lcxjmfcmg del lmecdf l mecdf CC% Gmmfceox • ^mzxke mr~mzcmehmx deo}cxb& o}cf|& ~zkgk}el xdlemxx& deomz& fdha kg  hkehme|zd|cke& xfmm~ lcx|}zjdehmx& d~~m|c|m hbdeomx

Zklmjd}ob& Xhbwcel| ' Wdfme|cem "4333# ^zkhmxx kg  Ozcmg  CCC% Lmdfceo • ^mzxke jmocex |k dld~| |k |bm fkxx js meodoceo ce x}~~kz| ozk}~x& ozcmg  |bmzd~s& zmdlceo del x~czc|}df o}cldehm% CW% Bmdfceo • Ce|mozd|mx fkxx d ~dz| kg fcgm& deo}cxb cx fmxxme% • Lkmx ek| c`~fs |bd| |bm ~mzxke bdx gkzok||me kz dhhm~|ml |bm fkxx%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# 4% Lmecdf ' Cxkfd|cke • Hfcme| lmecmx bm wcff lcm • `ds zm~zmxx |bd| cx lcxh}xxml kz cxkfd|m xmfg gzk` zmdfc|s • E}zxceo C`~fchd|ckex ‘ X}~~kz| m`k|ckedf emmlx wc|bk}| x}~~kz|ceo lmecdf

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# • E}zxceo C`~fchd|ckex ‘ Kggmz |k zm`dce wc|b hfcme|x& wc|bk}| lcxh}xxceo zmdxkex gkz jmbdckz kz emml |k hk~m wc|b c| }e|cf |bms jzceo c| }~ ‘ Kggmz zmozmxxcm hdzm x}hb dx gkkl& lzceax del xdgm|s

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# :% Deomz • Mr~zmxx deomz del zm|dfcd|mx |k gd`cfs `m`jmzx& x|dgg& ~bsxchcde kz x}~zm`m jmceo • Jmhk`mx lm`delceo del dhh}xceo • @dsjm ~zmhc~c|d|ml js o}cf| wbchb wcff fmdl |k dercm|s del fkw xmfg-mx|mm`%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# • @ds gmmf zmxme|g}f del imdfk}x |k |bkxm wbk x|cff bdm fkx| kjimh| kz fkml kem% • E}zxceo c`~fchd|ckex9 ‘ ^zkclm de|chc~d|kzs o}cldehm djk}| gmmfceox del |bmcz ce|mexc|s mr~mzcmehml dx d ~dz| kg ozcmg% ‘ Lk ek| |dam deomz ~mzxkedffs% ‘ @mm| emmlx |bd| hd}xm deozs zmx~kexm%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# 8% Jdzodceceo • Hfcme| cx wcffceo |k lk des|bceo |k dkcl fkxx kz hbdeom |bm ~zkoekxcx% • Jdzodceceo cx hk``kefs dllzmxxml |k |bm X}~zm`m Jmceo ce de d||m`~| |k ~kx|~kem lmd|b • D ~kxc|cm wds |k `dce|dce bk~m • E}zxceo c`~fchd|ckex9 ‘ E}zxmx `}x| ~zkclm cegkz`d|cke zmodzlceo |bm emml gkz lmhcxcke `daceo%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# • D ~kxc|cm wds |k `dce|dce bk~m • E}zxceo c`~fchd|ckex9 ‘ E}zxmx `}x| ~zkclm cegkz`d|cke zmodzlceo |bm emml gkz lmhcxcke `daceo%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# <% Lm~zmxxcke •  \c`m gkz ce|zkx~mh|cke • T}c|m del eke-hk``}echd|cm& • @ds fkxm ce|mzmx| ce d~~mdzdehm del `ds jmhk`m x}chcldf • @ds hk~m js lkceo }ebmdf|bs jmbdckzx x}hb dx lzceaceo& x`kaceo& lz}o }xm

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# • Hfcme| x|z}oofmx wc|b ~dceg}f zmdfc|cmx kg  fcgm del ~zm~dzceo gkz lmd|b • E}zxceo c`~fchd|ckex9 ‘ ^zkclm x}~~kz| del m`~d|bs ‘ X}~~kz| hzsceo js kggmzceo |k}hb |bd| hk``}echd|mx hdzceo ‘ Dxxmxx zcxa kg bdz` |k xmfg del zmgmz dhhkzlceofs%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# • Dhhm~|dehm • Celccl}dfx dhhm~| |bm |mz`x kg fkxx del lmd|b del jmocex |k ~fde gkz c|% • Zm`cecxhmehm cx hk``ke del okkl k}|wmcobx |bd| jdl% • Fcgm jmocex |k x|djcfcym del ~mdhmg}f dhhm~|dehm |bd| lmd|b cx c``ceme|%

^bdxmx kg Lmd|b del Lsceo "Akjfmz Zkxx& 4373# E}zxceo c`~fchd|ckex9 ‘ Kggmz k~~kz|}ec|cmx |k xbdzm gmmfceox mzjdffs ce wzc|ceo kz dz| kz js |d~m zmhkzlceo% ‘ Dffkw del mehk}zdom zmcmw dx kg|me dx hfcme|x wde| |k |dfa% ‘ Xbkw dhhm~|dehm kg fcdjcfc|s kg gmmfceox ‘ Dxxcx| ce lcxh}xxceo g}|}zm ~fdex%

E}zxceo Hkexclmzd|ckex9 d% hk``}echd|cke ~d||mzex9 }xm kg  |bmzd~m}|ch hk``}echd|cke j% ~zkrm`chx del acem|bm|chx h% zcxa gdh|kzx9 lmd|b kg d hbcfl& x~k}xm& ~dzme|1 x}llme& }e|c`mfs lmd|b1 `}f|c~fm lmd|bx& lmd|bx js x}chclm& `}zlmz kz `dexfd}ob|mz

E}zxceo Hkexclmzd|ckex9 l% h}f|}zdf dzcdjcfc|s m% x}xhm~|cjcfc|s gdh|kzx9 fkw xmfg-mx|mm`& `cx|z}x|& hk-`kzjcl lcxkzlmzx& ~zmck}x x}chcldf |bzmd|x del d||m`~|x& djxme|+}ebmf~g}f gd`cfs

T}mx|cke 4 D hfcme|–x gd`cfs |mffx |bm e}zxm |bd| |bmcz h}f|}zm lkmx ek| ~mz`c| d lmdl ~mzxke |k jm fmg| dfkem jmgkzm j}zcdf% Bkx~c|df ~kfchs x|d|mx |bd| dg|mz 79>> ^@ wbme `kz|}dzcmx dzm hfkxml& jklcmx dzm |k jm x|kzml ce |bm bkx~c|df `kzo}m zmgzcomzd|kz }e|cf |bm emr| lds% Bkw wk}fl |bm e}zxm jmx| `dedom |bcx xc|}d|cke; 8% <% =% 7%

Ome| Ome|fs fs mr~f mr~fdce dce |bm |bm ~kfc ~kfchs hs |k |bm |bm gd`c gd`cfs fs del del |bm |bme e c`~fm`me| c|% Cet} Cet}cz czm m kg kg |bm |bm e}zx e}zxce ceo o x}~ x}~mz mzc cxk xkzz bkw bkw de mrhm~|cke |k |bm ~kfchs hk}fl jm `dlm% Hdff Hdff |bm |bm hfc hfcme me|– |–x x~ ~zc zc`d `dzs zs hdzm hdzm ~zk ~zkcl clmz mz gkz gkz dl dlch chm% m% @km @km |bm |bm lmh lmhmd mdxm xml l ||k k de de m`~ m`~|s |s zkk` zkk` del del dxx dxxco coe e de dclm |k x|ds wc|b |bm jkls%

Zd|ckedfmx 4 •

_bme ~kxxcjfm& `klcgchd|ckex kg ~kfchs |bd| lm`kex|zd|m zmx~mh| gkz celccl}df lcggmzmehmx xbk}fl jm mr~fkzml% • Hkzzmh|% _bme ~kxxcjfm& `klcgchd|ckex kg  ~kfchs |bd| lm`kex|zd|m zmx~mh| gkz celccl}df lcggmzmehmx xbk}fl jm mr~fkzml% •  \bm ~zc`dzs hdzm ~zkclmz cx ce ek ~kxc|cke |k `klcgs |bm c`~fm`me|d|cke kg bkx~c|df ~kfchs% • ]|cfcyceo de m`~|s zkk` del d x|dgg  `m`jmz gkz d lmhmdxml hfcme| cx de ced~~zk~zcd|m }xm kg zmxk}zhmx%

T}mx|cke :  \bm xbcg| hbdeoml wbcfm |bm e}zxceo x|dgg wdx wdc|ceo gkz |bm dl}f| hbcflzme kg d lmhmdxml hfcme| |k dzzcm% \bm kehk`ceo e}zxm bdx emmz `m| |bm gd`cfs% _bchb kg |bm gkffkwceo ozmm|ceox cx `kx| d~~zk~zcd|m; 8% <% =% 7%

‖C–` m mzs xk xkzzs gk gkz sk sk}z fk fkxx%‐ ‖C–f ‖C–fff |da |dam m sk} sk} ce |k cm cmw w |b |bm jkl jkls% s%‐ ‐ ‖C lc lcle le–| –| aekw aekw sk}z sk}z gd|b gd|bmz mz j}| j}| C d` x}zm }zm bm bm wdx wdx d wkelmzg}f ~mzxke%‐ ‖Bkw ‖Bkw fkeo fkeo wcff wcff sk} sk} wde| wde| |k x| x|ds ds wc|b wc|b sk}z sk}z gd|bmz;‐

Zd|ckedfmx : • • • •

\bcx x|d|m`me| dhaekwfmlomx |bm gd`cfs–x ozcmg xc`~fs% Dkcl x|d|m`me|x |bd| `ds jm ce|mz~zm|ml dx kmzfs c`~mzxkedf% Dkcl x|d|m`me|x |bd| `ds jm ce|mz~zm|ml dx gdfxm x}~~kz|% Hkzzmh|%

Dkcl x|d|m`me|x |bd| `ds jm ce|mz~zm|ml dx bdzxb%

T}mx|cke 8 De 2:-smdz-kfl `de bdx jmme |kfl js bcx ~zc`dzs hdzm ~zkclmz |bd| c| cx ek fkeomz xdgm gkz bc` |k lzcm d hdz% _bchb x|d|m`me| js |bm hfcme| wk}fl celchd|m jmoceeceo ~kxc|cm dld~|d|cke |k |bcx fkxx; 8% <% =% 7%

‖C |kfl |kfl |bm |bm lkh lkh|k |kzz C wk} wk}fl fl x|k~ |k~ lzc lzcc ceo eo&& j}| j}| C d` ek| okceo |k sm|%‐ ‖C dfwd dfwdsx sx aemw aemw |bcx |bcx lds lds wk} wk}fl fl hk`m hk`m&& j}| j}| C bk~ml c| wk}fle–| jm ekw%‐ ‖_bd ‖_bd|| lkm lkmx x bm bm aek aekw; w; C–` C–` d jm|| jm||mz mz lzc lzcmz mz |bde |bde bm wcff mmz jm%‐ ‖_mf ‖_mff& f& d| fmdx fmdx|| C bd bdm m gzc gzcme melx lx del del gd` gd`cf cfs s wbk wbk hde |dam `m ~fdhmx%‐

Zd|ckedfmx 8 •

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 \bcx k~|cke lkmx ek| lm`kex|zd|m `km`me| |kwdzl d okdf kg dld~|d|cke ekz ~zkjfm` xkfceo%  \bcx k~|cke lkmx ek| lm`kex|zd|m `km`me| |kwdzl d okdf kg dld~|d|cke ekz ~zkjfm` xkfceo%  \bcx k~|cke lkmx ek| lm`kex|zd|m `km`me| |kwdzl d okdf kg dld~|d|cke ekz ~zkjfm` xkfceo% Hkzzmh|% Dld~|cm zmx~kexmx celchd|m |bm hfcme| hde ~}| |bm fkxx ce|k ~mzx~mh|cm del jmoce |k lmmfk~ x|zd|mocmx gkz hk~ceo wc|b |bm fkxx%

T}mx|cke < _bme dxaml |k xcoe |bm ~mz`cxxcke gkz` gkz x}zochdf zm`kdf kg d fdzom j}| ekehdehmzk}x fmxcke ke bmz gdhm& |bm hfcme| jmocex |k hzs% _bchb kg |bm gkffkwceo cx |bm `kx| d~~zk~zcd|m d ~~zk~zcd|m zmx~kexm; 8% <% =% 7%

‖\mf ‖\mfff `m `m wbd| wbd| c| `mde `mdex x |k sk} sk} |k |k bdm bdm |bcx |bcx x}zomzs%‐ ‖Sk} ‖Sk} `}x| `}x| jm mzs mzs of ofdl dl |k jm bdc bdceo eo |bcx |bcx fmxcke zm`kml%‐ ‖C hzs hzs wbme wbme C d` d` bd~~s d~~s kz zmfc mfcmml mml xk`m|c`mx& |kk%‐ ‖Cxe ‖Cxe–| –| c| wkel wkelmz mzg} g}ff |bd |bd|| |bm |bm fmxc fmxcke ke cx ek| ek| hdehmz;

Zd|ckedfmx < • • • •

\bm e}zxm emmlx |k dxxmxx del mr~fkzm |bm `mdeceo kg |bm hfcme|–x hzsceo% K~|cke : fmd~x |k dxx}`~|ckex djk}| |bm `mdeceo kg |bm |mdzx del coekzmx |bm ~kxxcjcfc|s kg |bm hfcme|–x lcx|zmxx% K~|cke 8 x}oomx|x |bd| |bm hfcme| bdx b dx |bm xd`m gmmfceox dx |bm e}zxm& wbchb `ds ek| jm hkzzmh|% K~|cke < fmd~x |k dxx}`~|ckex djk}| |bm `mdeceo kg |bm |mdzx del coekzmx |bm ~kxxcjcfc|s kg |bm hfcme|–x lcx|zmxx% Hkzzmh|%

T}mx|cke = D e}zxceo hdzm ~fde cehf}lmx |bm lmxczml k}|hk`m kg ‖t}dfc|s kg fcgm‐ gkz d hfcme| wc|b d hbzkech lmomemzd|cm cffemxx wbk cx fcamfs |k fcm gkz `des `kzm smdzx% _bchb kg |bm gkffkwceo cx kem mrd`~fm |bd| wk}fl celchd|m |bm k}|hk`m bdx jmme `m|; 8% <% =% 7%

\bm \bm hfc hfcme me|| lm` lm`ke kex| x|zd zd|m |mx x bd bdce ceo o dlm dlmt} t}d| d|m m gcedehcdf zmxk}zhmx |k ~ds gkz bmdf|b hdzm gkz `des `kzm smdzx% \bm \bm hfc hfcme me|| x~m x~mel elx x |bm |bm `dik `dikzc zc|s |s kg bc bcx x kz kz bmz bmz |c`m ce x~czc|}df zmgfmh|cke% \bm \bm hf hfcm cme| e| bdx bdx ek xc xcoe oex x kz xs xs`~ `~|k |k`x `x kg  ~zmme|d|cm hk`~fchd|ckex kg |bm cffemxx% \bm \bm hf hfcm cme| e| mzj mzjdf dfcy cymx mx xd|c xd|cxg xgdh dh|c |cke ke wc|b wc|b h}zz h}zzme me|| zmfd|ckexbc~x wc|b k|bmz ~mzxkex%

Zd|ckedfmx = •

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Df|bk}ob jmceo djfm |k ~ds gkz hdzm `ds d~~mdz |k hke|zcj}|m |k okkl t}dfc|s kg fcgm& kefs |bm hfcme|–x mr~zmxxcke kg xd|cxgdh|cke hde ~zkclm |bm ld|d |bm e}zxm zmt}czmx |k mdf}d|m |bm okdf% Df|bk}ob d~~dzme| x~czc|}df ~mdhm `ds d~~mdz |k hke|zcj}|m |k okkl t}dfc|s kg fcgm& kefs |bm hfcme|–x mr~zmxxcke kg xd|cxgdh|cke hde ~zkclm |bm ld|d |bm e}zxm zmt}czmx |k mdf}d|m |bm okdf% Df|bk}ob |bm djxmehm kg ~bsxckfkochdf hk`~fchd|ckex `ds d~~mdz |k hke|zcj}|m |k okkl t}dfc|s kg fcgm& kefs |bm hfcme|–x mr~zmxxcke kg xd|cxgdh|cke hde ~zkclm |bm ld|d |bm e}zxm zmt}czmx |k mdf}d|m |bm okdf% Hkzzmh| 9 T}dfc|s kg fcgm cx lm|mz`ceml js |bm

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