Protocol specific to submissives in a BDSM context or a D/s relationship.Full description
EMDR Protocol Target Target issue, memory, or event What issue would you like to begin working on?
Worst moment Which part of this memory bothers you most? What image represents the worst part of this event?
Negative cognition When you think of that incident, what negative belief you do have about yourself now ? What does that incident say about you now ?
Positive cognition When you think of that incident and those negative words [negative cognition] cognition] what would you prefer to believe about yourself now ?
VoC (Validity of Cognition) When you think of that incident how true do those words [positive cognition] feel to you now?
1
2
3
4
5
(Completely (Complete ly false)
6
(Completely (Complet ely true)
Emotions When you think of that incident and those words [negative cognition] cognition] what emotions do you feel now ?
SUDs (Subjective Units of Distress) When you think of that incident how disturbing does it feel to you now ?
0
1
2
(No disturbance)
Location of body sensation Where do you feel it in your body?