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performance concept fitness accessories
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emotion wellness
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carDio strenght racks accessories eDucation
t c v is to introduce new designs, innovaons and concepts to tness enthusiasts all over the world. The tness collecons of Gymsck consist of simply eecve tness products for exercising anywhere, at any me either individually or in a group. The high quality Gymsck tness products meet the requirements of even the most demanding tness enthusiasts. Gymsck Internaonal has developed year-around tness equipment and concept which allow the tness enthusiasts to enjoy a healthy and acve lifestyle. The Gymsck concept includes eecve forms of exercising with unique products indoors, outdoors and in the water. Gymsck tness training programmes are parcularly movang for improving the physical condion, controlling the weight and taking care of the personal well-being. The collecon has been a success in numerous countries and connues its’ great path in retail as well as in professional side of the business. The enre collecon oers one of the most unique and versale line of tness products for today’s tness industry.
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GYMSTICK PERFORMANCE NEW product family
GYMSTICK WELLNESS GYMSTICK EMOTION
2013
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md b A great way to incorporate resistance training into personal training sessions, circuit classes and gym programmes with a complete range of weight options. 61045-1 1 kg 61045-3 3 kg 61045-5 5 kg 61045-8 8 kg
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md b hd More versatile than traditional medicine balls. Can be hold with one or two hands to train core stability, flexibility, agility and overall fitness. 61044-4 4 kg black/red 61044-6 6 kg black/purple black/purple 61044-8 8 kg black/orange 61044-10 10 kg black/green
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r b • Develops speed, reaction skills and hand-eye-coordination • Size: 7 cm • Weight: 60 g • Color: Red 61052-7
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pwz p Gymstick PowerWheelz Pro is a fitness tool combining exercise rollers and exercise bands into one effective workout. With PowerWheelz Pro it is possible to perform effective combination combinati on and core movements in standing position but the most demanding movements movements are made at floor level. The body weight and gravity bring extra challenge to different variations of rolling movements. movements. • red bands: the resistance varies between 1-7 kg / 2-15 lb • green bands: the resistance varies between 1-10 kg / 2-22 lb • red + green bands together: the resistance varies between 1-17 kg / 2-50 lb 15013
pwz p : • 2 pcs stylish chrome rollers • 4 pcs latex rubber resistance bands with attachment hooks and adjustable fabric loops • X-strap for connecting the bands together • Instruction and workout poster • Workout DVD
p b : • 2 pcs one foot boards • 2 pcs cushions • 4 pcs small moving parts • 2 pcs aachement pins • 1 pc big moving part • 2 pcs Non-slipping oor mat • Storage bag
p b Pro Balance is a transformable balance board designed for balance training for athletes as well as for fitness enthusiasts. The product consists of two separate one leg balance boards which have moving parts at the bottom. Adjusting the parts to different positions will bring lots of variations to the training. The two boards can be combined to one bigger board with one big moving part at the bottom.By moving the parts at the bottom into different positions, the Pro Balance challenges the stability and muscles with tens of different ways. Pro Balance is designed for: • Balance training for fitness enthusiasts • Balance training for children and adolescent • Specific sports art training and rehabilitation for athletes • Rehabilitation for people who have restrictions of exercising • Balance training for seniors 17000
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sd The Numbered Cone Set is a perfect fitness equipment solution for various personal training, sports conditioning and boot camp workouts. Not only can these cones be used as markers, but they can also be used in creative methods to utilize the numbering on them. • Cones are standard 23cm (9inch) tall • Includes 10 cones in highly visible orange color and cones a re numbered from 1-10 61075
sd d Speed disc training significantly improves an athlete’s ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport. • Includes 10 discs in highly visible orange color • Low-profile design, each speed disc is 5cm tall and will not break when stepped on 61074
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sd dd Training with the Speed Ladder will quickly improve acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than before. before. • 12-rung heavy duty design for high intensity training • Width adjustable rigid rungs always lay flat and evenly spaced • Length 590cm, durable nylon straps • Includes also carry bag bag and ground stakes 61077
sd hd Having quick feet, high knee lift and strong bounding are fundamental to peak athletic performance. Training with Speed Hurdles improves your overall athleticism and ability to maneuver quickly and efficiently around the field, court or ice surface. Speed Hurdles’ ad justable height options of 15cm or 30cm allow f or multiple training configurations. • Hurdles easily adjust to 15cm or 30cm just by twisting the hurdle • One piece construction means no assembly or pieces to lose • Made of durable high impact PVC plastic and quickly folds up for storage • Set includes 4 height adjusta be hurdles • Color: orange/black 61078
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sd r p Resistance parachutes create the drag necessary to force athletes to push themselves harder to achieve speed. gain speed, power and explosive reactions by adding resistance training to workouts. • Easy adjustable belt • Lightweight nylon chute, Diameter: 122 cm • Carrying bag included • Color: black 61079
p sd The ultimate speed and strength training tool. Through its solid metal structure and the ability to add weights if required, rapid speed and strength improvements are closer than ever. • Burn fat and calories fa ster by adding resistance to running drills. • Add the amount of weight that best fits your training needs • Excellant for adding speed training to your workout whether whether it be for aerobics, athletics, athletics, football, soccer, tennis, etc. • Color: black (weights and pulling rope not included) 61084
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b r Twelve meters of hard work. Battle Ropes offer a fun and versatile strength and conditioning exercises like no other. Everyone from athletes to fitness novices can make a dynamic and complete workout in a matter of minutes. • Wrapped finished ends • Used for indoor and outdoor training • Increases strength, grip, and cardio endurance • Comes in two grip widths – 3,8cm (1.5inch) / 5,1cm (2inch) • 12m in length (40ft.) / Rope weight: 10,5kg ( for 3,8cm) and 18,5kg (for 5,1cm) • Made from premium polypropylene fibres which will not absorb moisture, or rot • Color: black 61088-1,5 (1,5 inch), 61088-2 (2 inch)
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p r Suspension training has taken off in a big way over the last few years. It makes most exercises more challenging, due to the fact that you have to constantly balance and s tabilize. • Nearly unlimited variations of body weight exercises • Made from high strength ABS plastic, supported by length adjustable straps that form a loop which allows for mounting in variety locations. Loops maximum length 2,5 meters • The rings have a specialized textured textured surface for optimum grip without without chalk chalk • Color: black • Includes: 2 power rings, 2 a djustable straps with buckles. 61104
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p bd • This 2 in 1 Power board helps to increase balance, develop stability and is a great aid to build strength to whole body. • The 3,5 kg weight in the board, that consist of metal sand, is unstable and can shift from one side to the other • Two grip handles for more versatile training • This large 40cm diameter board has durable and easy-to-clean surface • Weight: 3,5 kg/ Color: Black 61073
p V High quality weight adjustable vest. Great for cardiovascular training (sprint and hill climbs), bodyweight resistance exercises and plyometrics (jumps, hops and bounds). Power vest adds resistance to a ny type of training movement without compromising technique. • Evenly distributed weight pockets, adjustable weight up to 10kg (1kg per pocket) • Velcro opening-pockets allow for quick removal/addition of weights
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sd a Accelerator allows to maximize motions that are specific to any sport with resistance and assistance training. The fully sheathed resistance tubing stretches against movement to build strength, or pulls you along to increase speed and improve body’s efficiency during direction changes • Speed Accelerator is the most effective explosive movement movement training on the market used by professional athletes all over the world • Designed to help athletes accelerate more quickly and powerfully, and for longer distances. • Resistance of tube is between 1-20kg / 2-44lb • Color: black/red 61089
px Plyometrics is an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power. Plyobox training is an integral part of Crossfit and MMA training and these boxes can meet the needs of every athlete, athlete, no matter what their level of competition. competition. • Designed to serve the needs of jump-oriented plyometric exercises, step-ups and Bulgarian squats – to name a few • Non-slip rubber surface for increased grip • Maximum stability with steel construction and fully welded frames • 5 heights of boxes available: 15cm, 30cm, 45cm, 60cm, 75cm • Color: red/black 61076-15 (15cm), 61076-30 (30cm), 61076-45 (45cm), 61076-60 (60cm), 61076-75 (75cm)
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r’ g An acve runner easily forgets about muscle condion training and stretching – the main focus being on running! Sll it is obvious that one does not improve as a runner by just running, it is vital to pay aenon to muscle strength training and maintenance of mobility. Runner’s Gym is a tness tool designed for runners, walkers and nordic walkers for muscle strength training in open air and/or indoors. Runner’s Gym is based on resistance bands which make up a complete tness tool with the supplements - all ng into the Runner’s belt. The belt has also place for drinking bole – it is a compact tness set. To start the actual Runner’s Gym training the aaching anchor must be rst xed onto a tree or a stable bench and the resistance bands are aached to the anchor by a carabiner. carabiner. Possible to perform tens of muscle strength exercises for upper body, mid secon and lower body muscles or combined exercises for acvang several muscle g roups simultaneously. Easy to take along, easy to use anywhere at all mes and yet eecve. 20100
: • Runner Gym belt with two big pockets, mobile phone pocket and two drinking boles 4 pcs 52 cm medium resistance latex exercise bands with aluminium carabiner hooks • 2 pcs ankle straps • 2 pcs foam gripped handles • 1 pcs tree or door aachement anchor • 3 pcs exercise poster
a s Strong abdominal muscles are essenal to stabilizing your spine and reducing the potenal for back injuries. They are important in virtually every sport, from golng to running as well as most of your daily acvies and chores. If you are looking to opmize your abdominal workout, Ab Straps are great for engaging all of your abdominal muscles, including your obliques. • Eliminate the stress that can be exerted on your back and neck by tradional sit ups and leg lis • Can be used with a door gym, power tower, tower, or other stable pull up bar • Durable heavy-duty nylon, padded slings reinforced stching and steel carabiners • Color: black (door gym bar not included) 61105
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p bd Power Bands are closed-loop resistance bands. They are much stronger, more durable and versatile than commonly used resistance bands. Power Bands are made of multiple layers of latex bonded together with a strong exposy. This makes them far less prone to snapping than ordinary resistance resistance bands. Power bands are useful for • Strength and power training • Speed and agility training • Jumping/plyometrics • Flexibility and tractioning exercises • Power bands are useful for • Joint mobility • Prehabilitation/rehabilitation Prehabilitation/rehabilitation The Power Bands are available in four different resistance levels determined by band thickness and width. Each Power Band is 104cm long loop (band total length 208cm) and can be safely stretched maximum 250% from their original length. 61111-1 light/red: 104cm (L) x 13mm (W) x 4,5mm (T) / Max p ull force: 15kg 61111-2 medium/black: 104cm (L) x 22mm (W) x 4,5mm (T) / Max pull force: 30kg 61111-3 strong/purple: 104cm (L) x 33mm (W) x 4,5mm (T) / Max pull force: 60kg 61111-4 x-strong/green: 104cm (L) x 44mm (W) x 4,5mm (T) / Max pull force 100kg
l J r Leather jump rope is the classic athlete’s training rope. Comes with a solid 275 cm / 9 foot long leather rope, precision ball bearings and comfortable foam grip handles. Perfect for long sessions at the gym or home. • Color: Black / red 61053L
w t This industrial-strength Wrist Trainer is a unique piece of fitness equipment for building forearm and grip strength. • Handle bar width 35cm / Color: black and chromed steel •Weight plates not included
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gymstick original
gymstick eDucation ! rd g ed 76. g o Gymstick Original is an innovative fitness tool consisting of a fiberglass stick and two resistance bands. Gymstick Original allows the user to combine cardiovascular, cardiovascular, muscle endurance and flexibility training using a single workout tool. Gymstick Original Original is available in five different resistance levels ranging ranging from 1-30 kgs, 2 – 66 lbs. Gymstick Original Original therefo ther efore re assis a ssists ts anyone an yone of any a ny fitne f itness ss level l evel to achie a chieve ve their t heir goal goals. s. From kids to senio s eniors; rs; rehab rehabilit ilitatio ation n patien pa tients ts to to world class athletes; beginners to professionals – Gymstick Gymstick Original is the tool that will deliver a great workout for everyone. It is small, light, versatile versatile and easy to use. It can be used indoors and and outdoors, at home home or in the gym. Gymstick Original can be incorporated into a range of personal fitness training programs, post-rehabilitation training and sports performance performance training. More than ever, people are recognizing recognizing the importance of training with with a focus on core muscle activation, muscular endurance, strength balance, postural alignment and coordination. Gymstick Original is designed to address each of these critical elements. Gymstick Original helps everyone to move: safely, efficiently and naturally. i’ v!
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g o / • Rehabilitation and senior users • Resistance range – 1-10kg 2-22lbs. • Item code: 11001
g o d/ • General fitness • Resistance range 1-15kg 2-44lbs • Item code: 11002
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g o : • Stylish fabric fabric carry bag • Instruconal poster including 18 basic movements • 60 minute DVD including three easy-to-follow workout programs
g o : • Fibreglass sck 130cm/51.18” in length • So foam hand grips • 2 latex rubber resistance tubes with durable fabric loops
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• Fit and active • Resistance range 1-20kg 2-33lbs • Item code: 11003
g o x /v • Athletes • Resistance range 1-25kg 2-55lbs • Item code: 11004
g o / d • Athletes • Resistance range 1-30kg 2-66lbs • Item code: 11005
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telescopic & gymstick bootcamp
bootcamp gymstick
t g : • a stylish fabric cover/carry bag • a Gymstick instruction and workout poster (incl. 18 basic movements) • a 60 min Gymstick Gymstick workout DVD (incl. 3 workout programmes) programmes)
t g : • a three-piece telescopic fibreglass ass stick with a simple quick lock-mechanism • max length 117cm/ 46” / min 70cm/27.5” • a pair of latex rubber resistance tubes with durable fabric loops at both ends • a rubber stopper at both ends of the stick for attaching the exercise bands
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t g o / • Rehabilitation and senior users • Resistance range – 1-10kg 2-22lbs. • Item code: 13001
t g o d/ • General fitness • Resistance range 1-15kg 2-44lbs • Item code: 13002
Bootcamp Gymstick is a second generation telescopic Gymstick designed for demanding training workouts both indoors and in open air. The Boot Camp bag is designed to fit tight even when running or during the most demanding training sessions.
av 2 d v: b g md • Item code: 13323 Medium / 1 to 15 kg / 2-33lb, Strong 1 to 20 kg / 2-44lb
b g hv • Item code: 13334 Strong / 1 to 20 kg / 2-44lb, X-Strong X-Str ong 1 to 25 kg / 2-55lb
t g o / • Fit and active • Resistance range 1-20kg 2-33lbs • Item code: 13003
t g o x /v • Athletes • Resistance range 1-25kg 2-55lbs • Item code: 13004
b g : • a three-piece telescopic fiberclass stick with an easy quick lock-mechanism. • max lenght 117/46’ min 70cm/27.5’ • two different weight level pairs of latex rubber resistance bands with durable fabric loops • a stylish multifunction cover/carry bag bag in camouflage d esign • instruction and workout poster • a 60 min workout DVD
t g o / d • Athletes • Resistance range 1-30kg 2-66lbs • Item code: 13005
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Gymstick Aqua has all the features of the Gymstick Original, but with one special feature – it can be used for water-resistance training. training. With Gymstick Aqua, training at the pool can be even more effective! Gymstick Aqua provides the user with an increased level of stability, balance and proprioception stimulus. Water provides a supportive and protective environment for the user to focus on balance and core-stability training. Gymstick Aqua resistance training can create turbulence and resistance like no other piece of training equipment currently available. Gymstick Aqua is a safe and functional tool for water-based group training, personal training, rehabilitation tation or sports performance training. Gymstick Aqua helps everyone to move: safely, efficiently and naturally in a water-based environment. It’s simply effective!
g a / • Rehabilitation and senior users • Resistance range – 1-10kg 2-22lbs. • Item code: 14001
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• General fitness • Resistance range 1-15kg 2-44lbs • Item code: 14002
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• Stylish fabric carry bag • Instructional poster including 18 basic movements
• Fit and active • Resistance range 1-20kg 2-33lbs • Item code: 14003
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g a : • Fibreglass stick 130cm/51.18” in length • Soft foam hand grips • 2 latex rubber resistance tubes with durable fabric loops
• Athletes • Resistance range 1-25kg 2-55lbs • Item code: 14004
g a /d • Athletes • Resistance range 1-30kg 2-66lbs • Item code: 14005
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fitnessbag
f id Today, more than ever before, people are requiring training methods that include core stabilization, muscular endurance and strength, balance, coordination and variety. Not many fitness products can fulfill these diverse needs. Fitness Bag is a fitness tool that combines traditional resistance training methods with functional functional movement patterns. patterns. The ability to use momentum and and rotation allows for multiple multiple applications applications that replicate hundreds of everyday and sporting, athletic movements.
t b • It can be used for cardiovascular exercises, increase muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility. • Provides a more comprehensive method of training that has a diversity of application that cannot be replicated with traditional resistance exercises or machinery that is available in most fitness facilities. • Reduced risk of injury because the Fitness Bag is soft and thus can be dropped without fear of bruising or breaking bones. exercises is quick and simple • Transitions between exercises • The different ways of holding and gripping the Fitness Bag provides variety in stimulus to the body FITNessBAg New • Can use a variety of position – standing, kneeling, prone and supine and it is possible to stand on it RAck ON BeTTeR PAge 74. HANdles ! • It can be thrown safely and used for punching activities
av 4 d v: 62055-5 - 5 KG / 19 x 51 cm / Light green 62055-10 - 10 KG / 19 x 51 cm / Purple 62055-15 - 15 KG / 22 x 56 cm / Blue 62055-20 - 20 KG / 22 x 61 cm / Red
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chair gym
Today we sit several hours each day which can cause the lower back to numb and the posture to collapse. Gymstick Chair gym is a new fitness tool to be used with a chair. Attaching the bands onto a chair with four legs will transform the chair to a compact fitness studio! Tens of muscle strength and mobility exercises can be performed either on sitting on the chair or on standing by the chair. Open your own gym anywhere – all you need is a chair and Gymstick Chair gym! Gymstick Chair gym is ideal for elderly who tend to sit long times during the day but it serves superbly all fitness enthusiasts who want to benefit the sitting position when performing performing a muscle strength strength exercise. Chair gym brings brings comfort and safety to training and it suits for both individual individual and group training. Set Leg Units under two or four legs of a chair. Attach the resistance bands and you’re ready to go. If you need more resistance, just roll the bands bands around the ”ear” part. The shorter the band band the more resistance you get.
chair gym gym c : • 2 pcs of leg units • 2 pcs light exercise bands • 2 pcs foam coated handles • 2 pcs ankle straps • 1 workout DVD • 1 exercise poster incl. 15 exercises. • Item code: 17001B
chair gym pro c : • 4 pcs of leg units • 2 pcs of extra light/red exercise exercise bands • 2 pcs of light/ light/ green exercise bands • 2 pcs of foam coated handles • 2 pcs of ankle straps • 1 door anchor • 1 carry bag • 1 exercise poster incl. 15 exercises. • 1 workout DVD • Item code: 17001PRO
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norDic walking poles with resistance training system
Nordic Walking poles with resistance tubes are not just walking poles but a complete fitness studio! You can transform the poles in just a few seconds to a Gymstick resistance bar by pulling out the exercise bands from inside the shafts. The multifunction nordic walking poles allow you to perform not only a cardio training but a n efficient muscle condition exercise anywhere, anytime! Structure of the poles: • Ergonomically Ergonomically designed GS foam or GS cork grip • Durable carbon or glass fibre shaft • Ergonomically designed GS strap strap • GS handle foam grip for Gymstick resistance band exercising (Only available on Force model) • Universal spike • Universal paw • Gymstick resistance training bands attached with patented Quick-hole mechanism • Available in two resistance levels: • medium / blue 1 to 15 kg / 2–33 lb • strong / black 1 to 20 kg / 2–44 lb
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• a stylish fabric cover/carry bag (Only available on Force model) • a Gymstick instruction/workout poster • a 60 min Gymstick workout DVD (incl. 2 Gymstick workout programmes)
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norDic walking gym Modify your Nordic Walking poles into a Gymstick! With Nordic Walking Gym exercise bands you can modify your walking-, cross country- or alpine poles into a Gymstick exercise bar in just a few seconds by attaching the NW Gym bands on them. The combination of poles and bands will allow you to perform a complete workout workout improving your muscle muscle strength, balance and and mobility. You can choose to exercise in between between your walking programme in the open air or at home with the help of the NW Gym workout DVD. Nordic Walking Gym consists consists of: • a pair of latex exercise bands with special pole attachment strap system • a stylish black waistbag • Nordic Walking Gym instruction/workout poster • Gymstick Nordic Walking Gym workout DVD ( incl. 2 programmes)
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• for rehabilitation and elderly • the resistance ranges from 1 to 10 kg / 2-22 lb. • Item code: 20021
• for beginners, junior athletes and women • the resistance ranges from 1 to 15 kg / 2 -33 lb • Item code: 20022
• for fit women and men starting to exercise • the resistance ranges from 1 to 20 kg / 2 -44 lb. • Item code: 20023
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norDic walking poles 22002 - 22353 g h
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Gymstick Health is an excellent pole for anybody who is newly introduced to Nordic Walking.
Designed for Nordic Walking enthusiasts who respect the excellent performance and lightness of the pole. Ideal for group instructing use.
• Shaft garbon index: 100 % glass fibre • Grip: GS foam • Strap: Salomon strap • Tip: GS Universal • Paw: GS air cell paw • Exercise bands available: medium, strong • Shaft colour: Green • Lengths: 100–135/5 cm 39,5” – 52” /2”
t f 28000 Two-section telescopi telescopic Nordic Nordic walking poles. Continously adjustable 83 – 135 cm. - Packing length 83 cm. - Shaft composition: 20% carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour:
• Shaft carbon index: 40 % carbon • Grip: GS cork • Strap: Salomon strap • Tip: GS sharp • Paw: GS air cell paw • Exercise bands available: medium, strong • Shaft colour: Light blue • Lengths: 100–135/5 cm 39,5” – 52” /2”
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40020 g od DVD The Gymstick Nordic Walking Outdoor workout DVD includes two Gymstick training programmes and stretching exercises. The DVD includes also Nordic Walking technique and basic knowledge on how to exercise with Gymstick Nordic Walking poles. Running time: 60 min
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(the three last figures refer to the length of the poles 105130 cm)
(the three last figures refer to the length of the poles poles 105-130 105-130 cm)
(the three last figures refer to the length of the poles 105-125 cm)
(the three last figures refer to the length of the poles poles 100-125 100-125 cm) cm)
- Shaft composition: 100% glassfiber - Grip: Basic GS foam - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Black/White
- Shaft composition: composition: 100% glassfiber - Grip: Basic GS foam - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Silver/Black
- Shaft carbon index: 20% carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft colour: Pearly white/Blue
- Shaft carbon index: 20 % carbon - Grip: Basic GS cork - Strap: Salomon strap - Tip: GS Universal - Paw: Universal paw - Shaft color: Pearly white/Pink
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fitness accessories
c k • Gymstick’s competition kettlebells are a competition style kettlebell made from steel shell (not iron) with an unpainted bare metal handle • A superior professional grade kettlebell made to last • All sizes are the same diameter and shape 61069-8 (8 kg), 61069-12 (12 (12 kg), 61069-16 (16 kg), 61069-20 (20 kg) 61069-24 (24 kg), 61069-28 (28 kg), 61069-32 (32 kg)
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32kg keTTleBell RAck ON PAge 74.
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Ergonomically shaped Ergo Kettlebell is designed to wrap around the wrist and forearm, offering a much more comfortable training experience. Each product comes with a comprehensive kettlebell workout-DVD including 25 different movements. Ergos are made of high quality cast iron and brightly colour coded neoprene cover.
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61115-4 (4 kg), 61115-6 (6 kg), 61115-8 (8 kg), 61115-10 (10 (10 kg), 61115-12 (12 kg) 61115-16 (16 kg), 61115-20 (20 kg)
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• A cost-effective Kettlebell with delightful desing. Increases strength, endurance and balance • Challenges your muscular and cardiovascular system with dynamic, total-body movements movements • Suitable for home and club use • Includes a comprehensive workout-DVD and exercise chart 62050-3 (3 kg), 62050-6 (6 kg), 62050-8 (8 kg), 62050-10 (10 kg), 62050-12 (12 (12 kg) 62050-16 (16 kg), 62050-20 (20 kg)
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k d * Stay protected from kettlebell’s impact and a brasion with the Gymstick Kettlebell Forearm pad. This sleeve features double layered stretchable pad that absorbs the blow of impact during kettlebell training. Also works as a great sweat band while exercising. * Material: 80% cotton, 10% nylon and 10% spandex * Length 15cm / Color: black-white 61099
22 finD more colors anD proDucts on our web site
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45 V g DVD • This practical weight set is ideal f or active training. • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use • Great for not only traditional barbell workout, but also for functional training • Includes: 3 section chrome solid bar with screw collars: Length 140 cm, Weight 5,25 kg • 2 plastic coated dumbbell bars with screw collars, Weight 2,25 kg • Stylish vinyl plates 6 x 1,25 kg, 4 x 2,5 kg, 4 x 5 kg • Comprehensive workout DVD for toning and strengthening the whole body • Exercise chart 62069-45
20 V g p DVD Highly attractive vinyl grip plates make a big visual impact when put into a gym, studio or home environment. • Includes: 3 section foam coated pump bar with spring collars: Length 140cm, weight 2,5kg • Stylish vinyl plates: 2 x 1,25kg, 2 x 2,5kg and 2 x 5kg • Comprehensive workout DVD and exercise chart for toning and strengthening the whole body • The whole set is packed in one compact color box
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• Weight: 2 x10 kg (hole diameter 30mm)
• Vinyl weight plates: 2 x 10kg, 2 x 5kg, 4 x 2,5kg, 2 x 1,25kg (hole diameter 30mm) Total set weight 50kg • Color: Black • Weight 7,5kg, length 165cm, • diameter 28mm. (Including collars)
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p p s Gymstick Pro pump set is excellent for strength training for groups or personal training. 1400mm bar with soft rubber sleeve to protect the shoulders and for a comfortable grip. Integrated hand grips enable the discs to be used as dumbbells. Includes quick release plastic collars. Maximum loading loading on standard bar – 37.5kg. Gymstick Pro pump set includes: • One 1400mm 1400mm bar, 2 x 5kg, 5kg, 2 x 2,5kg, 2 x 1,25kg rubber discs (dia. 30mm), 2 x 30mm quick release plastic collars 61057 red/black, 61057-BLACK 10 kg rubber discs for pump set available separately separately in two different colors: red and black. • 61057-10R Pumpset disc 10kg / red (a single) • 61057-10B Pumpset disc 10kg / black (a single) • 61057-5B Pumpset disc 5kg / black (a single) • 61057-2,5B Pumpset disc 2,5kg / black (a single) • 61057-1,25 Pumpset disc 1,25kg / black (a single) PRO NeOPReNe duMBBell RAck ON PAge 72.
Red/Black Black
Quick plastic collars (a pair) - Also sold separetly 61057- PC
p k The stylish Gymstick Pro Kettlebell is made of cast iron with neoprene cover. Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. This makes the swinging movements possible. Because more muscle groups a re utilized for swinging movement of a kettlebell than during the lifting of dumbbells, the kettlebell workout is more effective. Also micro-muscles are needed to balance a swinging kettlebell. 61098-2 (2 kg), 61098-4 (4 kg), 61098-6 (6 kg), 61098-8 (8 kg), 61098-10 (10 (10 kg), 61098-12 (12 kg), 61098-16 (16 kg), 61098-20 (20 kg), 61098-24 ()24 kg), 61098-28 (28 kg), 61098-32 (32 kg), 61098-40 (40 kg)
p n D Neoprene covered cast iron dumbbells. Available in six colour coded weight levels. Great for group fitness. 61068-1 Pro (1x1 kg/red), 61068-2 Pro (1 x 2kg/black), 61068-3 Pro (1 x 3kg/red), 61068-4 Pro (1x4 kg/black), 61068-5 Pro (1x5 kg/red), 61068-6 Pro (1x6 kg/black),
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n D DVD • 2 pcs of d urable neoprene dumbbells • Shapes and tones the whole body • Includes and effective dumbbell workout DVD 62051-2 (2 x 2 kg - Red), 62051-4 (2 x 4 kg - Blue), 62051-6 (2 x 6 kg - Black)
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Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings
Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings
Chrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. • Bar weight capacity: 140 kg • Length: 132 cm OB-10CURVED
• Bar weight capacity: 320 kg • Length: 218 cm OB-20PRO (pro), OB-20
• Bar weight capacity: 140 kg • Length: 200 cm OB-15PRO (pro), OB-15
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p r D • A combination of chrome and rubber for great looks a nd comfort. The durable rubber protects the floor from knocks. Ergonomic Handle 61056A-5 (2 x 5 kg), 61056A-10 (2 x 10 kg) 61056A-7,5 (2x 7,5 kg), 61056A-12,5 (2 x 12,5 kg) ETC. UP TO 50kg (2,5 kg steps)
p c D Stylish chrome dumbbells are highly reflective and acctractive which make a big visual impact when put into a gym or studio environment. Handles are ergonomically contoured to fit comfortably in the user’s palm. Ultra resistant to chipping, cracking or peeling. 61072-0,5 Pro chrome dumbbell 0,5 kg (single), 61072-1 Pro chrome dumbbell 1 kg (single) 61072-1,5 Pro chrome dumbbell 1,5 kg (single), 61072-2 Pro chrome dumbbell 2 kg (single)
Ergonomic Handle duMBBell & weIgHT PlATe RAcks ON
ETC. UP TO 10kg (1,0kg steps)
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p r w
duMBBell
• Plate options: 1,25 / 2,5kg / 5kg / 10kg / 15kg / 20kg / 25kg • Details: Top quality rubber plate with 4 handles for ease of lifting on the bar. Black rubber covered cast, 51mm centre to fit a 50mm bar, High quality steel ring centre for durability • Package: Each plate. in PE bag
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PRO RP-1,25(1,25kg), PRO RP-2,5 (2,5kg), PRO RP-5 (5kg), PRO RP-10 (10kg), (10kg), PRO RP-15 (15kg), PRO RP-20 (20kg), PRO RP-25 (25kg)
r w p • Quality Olympic plate, Black rubber covered cast • 2 handles for ease of lifting onto bar • Ideal for strength training and body conditioning • 51mm centre to fit a 50mm bar, Steel ring centre for durability • Package: Each plate. in PE bag RP-2,5, RP-5, RP-10, RP-15, RP-20
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o c • Details of Spring collars (OC-07): Chrome plates steel spring collar, Easily be put on and taken off, Designed for standard Olympic 50mm bars • Details of Pressure collar with spin lock (OC-02) Cast iron collar - weighs 2,5kg each Secure and tight fit, “Locs” plates tight against barbell OC-07 Designed for standard Olympic 50mm bars • Package: Each pair in PE bag
OC-02
adj D s 15 • Easy storage in plastic case • 1 x handle (dia. 25mm) with screw collars • 2 x 1,25kg and 4 x 2,5kg 2,5kg cast iron weight plates 61070-15
adj D s 20 • Easy storage in plastic case • 2 x handles (dia. 25mm) with screw collars • 4 x 1,25kg and 4 x 2,5kg 2,5kg cast iron weight plates 61070-20
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two Different set
1X15 kg 2X10 kg
V D • 2 pcs. of color coded vinyl dumbbells • Ideal for body sculpting workouts • Includes workout chart 61071-1 (2 X 1KG – GREEN) GREEN) 61071-2 (2 X 2KG - TURQUOISE) 61071-3 (2 X 3KG - ORANGE), 61071-4 (2 X 4KG - PURPLE), 61071-5 (2 X 5KG - BLUE)
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• Tones and shapes the whole body • Ideal for warming-up and muscle condition exercises • Material: TPR • Includes 3 pcs durable resistance latex bands, workout DVD and exercise chart
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AccessORIes AvAIlABle:
light lig ht
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Handle. Item code: 61102
reDuceD protein
low powDer Door anchor. Item code: 61103
p ex bd Gymstick Pro Low Powder and Low Protein Exercise Band are to avoid the dissatisfaction with the messiness messiness of the conventional powdery powdery bands and also to get rid of the concerns for latex allergy (Note: powder is used to prevent the tackiness of the latex). To get rid of these concerns, Gymstick Exercise Band a re low in powder and low in protein, thereby improving the user’s comfort and also avoiding the concern for latex allergy. The protein allergy problem is solved by two steps: f irst of all, Gymstick Exercise Band is treated to remove most of the proteins content in latex. Secondly, Gymstick Exercise Band is washed to remove the excessive powder on the band, thereby reducing the possibility of the powder acting acting as a transporting agent of proteins into the skin of users when contact. • 2.5meter bands: 61096-1 APRICOT - EXTRA LIGHT, 61096-2 SPRING GREEN - LIGHT 61096-3 LAVENDER - MEDIUM, 61096-4 BROWN - HEAVY 61096-5 SEA GREEN GREEN - EXTRA HEAVY, HEAVY, 61096-6 PURPLE - SUPER HEAVY
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• 46 meters rolls: 61095-1 apricot - EXTRA LIGHT, 61095-2 spring green - LIGHT 61095-3 lavender - MEDIUM, 61095-4 brown - HEAVY 61095-5 sea green - EXTRA HEAVY, 61095-6 purple - SUPER HEAVY
p ex t Gymstick Pro Exercise Tubing offers alternative to resistance band. It allows more variation to exercises and is widely used both in the rehabilitative rehabilitative and strength training various sports. • 30 meters tubing: 61094-1 apricot - EXTRA LIGHT 61094-2 spring green - LIGHT 61094-3 lavender - MEDIUM 61094-4 brown - HEAVY 61094-5 sea green - EXTRA HEAVY 61094-6 purple - SUPER HEAVY
Pull Force Test Pull Force Test (Kg) 100% 300% APRICOT - Extra light
Min 1.3
Min 2.5
SPRING GREEN - Light
Min 2.1
Min 3.7
LAVENDER - Medium
Min 2.6
Min 4.5
BROWN - Heavy
Min 3.2
Min 5.5
SEA GREEN - Extra heavy
Min 4.2
Min 7.7
PURPLE - Super heavy
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hv b 20 • Bag made from strong synthetic leather and chain made from steel • Size: 20KG: 80 x 25 cm • Color: Black
BX-20
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t gv • 2 pcs. of comfortable and breathable gloves • Material: Spandex and micro suede 61033-S – SMALL, 61033-M – MEDIUM, 61033-L – LARGE, 61033-XL – EXTRA LARGE
w s s • Made up of high quality elasticated cotton • The elastic thumb loop for easy use • The Velcro closure increases adjustably and gives a good fit • Prevent wrist injuries during lifting and other activities • Size: 37,5cm (L) x 7,5cm (W) / Color: black 61112
l s • Lifting straps eliminate grip failure, great for pulling movement exercises • Size: 3,7cm x 49cm • Color: black
61123
g c – Professional grade Magnesium carbonate for gymnastics, weight training and rock climbing. • Chalk provides secure grip. • Sold in blocks, one block weighs 80g 61161
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w b (sd) • Extra padded back support • Double-prong closure and double loops to secure belt tab • Artificial leather, color: black 61086-105 (105cm in length) 61086-115 (115cm in length)
p b • Pro-style design, ideal for power lifting • Double-prong closure and double loops to secure belt tab • Artificial leather, color: black 61087-105 (105cm in length) 61087-115 (115cm in length)
w b • Supports the core and spine while exercising • Size: One-size (Adjustable) • Color: Black-orange 61082
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p ex b The Gymstick Pro burst resistance exercise ball is recommended for professionals and heavy duty use in all club environments. Four common sizes are available for a custom fit. S tatic resistance 2000kg/4400lb and dynamic resistance 500kg/1100lb. The ball is designed to deflate slowly if punctured. 70045 black graphite 45 cm 1350 g, 70055 black graphite 55 cm 1600 g 70065 black graphite 65 cm 1800 g, 70075 black graphite 75 cm 2050 g
ex b DVD • Heavy construction with a durable non-slip surface • Great for improving strength, flexibility, balance and posture • Relieves tension and stress • Perfect for all ages and fitness levels • Includes Workout DVD, exercise chart and Hand pump
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p DVD - 20 • Brings positive, permanent changes and improves wellbeing of the body • Increases flexibility, relaxes the whole body, reduces muscle pain • Stretches the spine and relaxes tight muscles • Pilates therapy ball • Diameter 20 cm • Includes Workout DVD, exercise chart and hand p ump
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ov ex b DVD • Heavy construction with a durable non-slip surface. It offers moderate stability because it only rolls in one direction (forwards and backwards) • Great for improving strength, flexibility, balance and posture • Relieves tension and stress • Perfect for all ages and fitness levels • Includes Workout DVD, exercise chart, towel and f oot pump u
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p c b - 22 The Core Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage. The Core Ball can be inflated and def lated very quickly and easily and can therefore easy to take along. With little air inside, you can also use it as a support pillow for neck and back. 61113, 61113BLUE (also available in blue color)
w 2 DVD - 12 • Soft grip ball design allows comfortable open palm handling • Strengthens the arms, legs, buttocks and abs • Includes 2 x 1 kg Easy grip weighted ball, workout DVD and exercise chart 62013 clud e G y m
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y b • Soft finish, firm support w ith comfortable feeling • Great aid to perform different exercises and yoga postures with ease • Provides stability and support to the body in yoga poses while improving alignment and body structure • Material: EVA foam, Size: 7,6 x 15,2 x 23cm, Color: black
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n-s y gv Protects hands and absorbs sweat. Prevents slipping – great for yoga, pilates and floor exercises. exercises. • Great for travel when paired with the non slip socks • Practice yoga anywhere, no sticky mat needed • Built-in Microban® technology inhibits the growth of stain and odor causing bacteria, mold and mildew • One size fits most • Material: 78% cotton, 20% spandex, 2% rubber. Machine washable • Color: Dark grey with black dots 61125-G
n-s y t-s Non Slip Soles allow you to practice yoga anywhere, even without a yoga mat. • Built-in Microban® technology inhibits the growth of stain and odor causing bacteria, mold and mildew • Provides a hygienic alternative to bare feet and absorbs sweat • Separate knitted toes for comfort and protection • Size small-medium, fits shoe sizes 35-43 (europe sizes). • Material: 78% cotton, 20% spandex, 2% rubber. Machine Machine washable • Color: Dark grey with black dots 61125-S
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p DVD • Flexible ring completely encased in a non-slip protective coating • Features four padded cups for legs and arms • Soft and comfortable to use • Lightweight, portable and compact. • Fits in most carry-on luggage for easy travel • Use anywhere • Tones and strengthens the key core areas • Creates and maintains good posture • Includes workout DVD and exercise exercise chart
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s a d DVD • Ideal for balance and core strength training, Excellent for flexibility and stability exercises • Improves ankle’s range of motion and sensomotoric abilities • Effecient help for recovering from ankle or knee injuries • Great aid for lower back problems - Makes sitting much more dynamic • Comes with a hand pump , workout DVD and an exercise chart
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• Perfect for yoga and pilates training • Great for improving strength, flexibility, balance and posture • Sticky exercise mat supports and cushions the body • Includes 65 cm body ball, yoga mat, pilates band, yoga strap, hand pump pump and exercise chart chart 62001
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s f d Effective, yet simple training tool that combines exercise and balance skill to improve strength, stamina and coordination The unique destabilizing properties of the soft foam make this product an ideal tool for use in the improvement of motor skills and balance The softness of the foam creates an unbalanced surface that forces the muscles of the foot, ankle and leg to work at keeping you straight • Made of durable TPE • Size: 20 x 30 x 6 cm • Color: Blue / Includes an exercise chart 61120
c Perfect for developing core stabilization, lower body balance and stamina. May also be used for gentle streching and self-mobilization of joints and spine. Available in two lenghts. • Dia. 15 cm 61110-45 45 cm / black graphite, 61110-90 90 cm / black graphite
b d DVD Great tool for balance training and motor skill development • Arrange in any position and step from one to another • Flat side down for moderate balance and strength training • Pebble side down for more challenging balance and strength training • Also excellent aid to prevent flat feet and strengthen the muscles muscles of the feet • Includes 2 Balance Pods, workout-DVD and an exercise chart • Size: Dia. 18cm Height 10cm / Color: Black 62070
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b d • A balance board bringing new dimensions to training – training can be fun! • Includes three easy-to-change ”maze”boards • Improves effectively balance, concentration and reactivity reactivity • Strengthens leg- and core muscles • Designed for individual training at home, rehabilitation as well as for sports coaching • Size: lenght 54 cm, width 40 cm, height 10 cm • Max. user weight: 120 kg • NB! Not suitable for children under 3 years! 61036
b d dj + DVD Increases balance, coordination, muscle strength. 3 different adjustable heights • Dia. 36 CM (14´) • Color: Black-red • Material: PP • Includes: workout dvd, exercise chart, tilt tool and balance board board 62061
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b d DVD • Increases balance, co-ordination and muscle strength • Great for overall body toning and sports rehabilitation • Great for home use, or for the office: use as a footrest. Builds pelvic stability, strengthens knees and increases the ankles range of motion! • Includes workout DVD and exercise chart • Material: P.P. • Size: Diameter 14” (36 cm) 62015
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bd DVD • Versatile tool for toning and strengthening the muscles of the whole body • Great for beginners & intermediate-level workouts • 2 pcs. of non-slip handles • Protective sleeve around tubing eliminates abrasion when used • Includes workout DVD and exercise chart
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r x DVD • Muscle conditioning and strength training for back, abs, thighs and buttocks • Impact free motion • Includes Workout DVD and exercise chart clud e G y m
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u x DVD • For toning abs, arms, shoulders and glutes • Two easy-glide wheels with moulded handles and exercise resistance tube • Compact size – easy to use anywhere • Total body workout tool for keeping fit • Includes Workout DVD, exercise chart and knee pad
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pwz • Possible to perform effective combination and core movements • The body weight and a nd gravity bring challenge to different variations of rolling movements. • The resistance ranges from 1 to 20 kg / 2–44 lb. • 2 pcs PowerWheelz rollers • 2 latex rubber resistance bands with durable a nd adjustable fabric loops • X-strap for connecting the bands • Instruction and workout poster • workout DVD clud e G y m
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D x • Tones abs, arms, shoulders and back. • Two easy-glide wheels and ergonomic handles. • Compact size – easy to use anywhere. • Includes: Workout instructions 61008
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f t DVD Delivers a total-body workout regardless of who you are. If you want to perform and look your best, the Functional Trainer is the perfect tool for you. • Over hundred effective movements using your own bodyweight for resistance • Easy to Setup and highly portable • Fast and easy workout • For all fitness levels and goa ls • Includes workout DVD and exercise chart and door anchor 62066 (Ceiling hook sold separately.)
t D g DVD Door gym with adjustable tension is versatile, compact, and affordable strength training product for tota l body training.
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f t DVD • 4-way Folding fitness trampoline showing the number of jumps and training time • Includes attachable body toning tubes and comprehensive workout DVD which offers a full cardiovascular and muscle conditioning program • Diameter 91 cm / 36” • Maximum user weight 90 kg • Package size and weight: 71x31x9 cm / 5,7 kg
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p j DVD • Improves cardiovascular endurance • Builds strong legs • Helps to loose fat • 2,75 m/9 feet in length with adjusta ble clip inside the handle grip • Rigid plastic handle with non-slip padding for extra comfort • Includes workout DVD and exercise chart 62018
p • Ergonomic handle bars provide comfortable grips • “Tear drop” shaped base provides a stable training platform which evenly distributes weight during training • Includes exercise chart 61034
p s • Great for cardiovascular exercises and muscle conditioning • Non-slip floor blocks and rubber coated platform provide a safe surface to step on. • Adjusts to three training heights with interlocking block positions (15, 20 and 25 cm) • Color: Grey/Black or Red/Black • Size: 97 x 36 x 25 CM • Weight: 8 KG 61054 Red/Black, 61054G Grey/Black
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a b Ideal for core strength, functional training, cardio/step workouts Soft and durable EVA coating for comfortable grip. 61051-3 (3 KG: 123,7 x 5 cm / black-orange), 61051-4 (4 KG: 123,7 x.5,7 cm / black-red) 61051-6 (6 KG: 123,7 x 6,2 cm / black-blue), 61051-8 (8 KG: 123,7 x 6,5 cm / black-grey)
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s s Flexibility is perhaps the most important and forgotten aspect on any sport or fitness. Poor flexibility can be very detrimental to the development of any movement in sports or in dailylife. Added flexibility not only helps prevent injury but also helps to maximize other physical qualities.. Young or old, beginner beginner or expert, the stretching stick will will help you keep your athletic edge. • Ideal for stretching and mobility exercises. • Ready-printed basic exercise movements on the stick 61107
t d Tubings with soft handles are suitable for club and home use. 5 different resistance levels Tubing length 140cm, material: latex 61117-0 (extra light / red), 61117-1 (light / green), 61117-2 (medium / blue) 61117-3 (strong / black), 61117-4 (extra strong / silver)
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w V • Weight vest adds resistance to your training – cardio, running, walking, skipping rope etc. • Designed to offer superior form and fit - adjustable size • Color: Grey-black • 2,5 kg and 5 kg 61047-2,5 (2,5 kg), 61047-5 (5 kg)
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• Ideal for burning calories and enjoying the motion! • Weighted hula hoop training improves core power and co-ordination • Color: Grey-Orange • Diameter: 100 cm / Weight 1,2 kg • 6 piece assembly • Includes workout DVD • Item code: 62057-1,2
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a b 3. • Three different antistress balls for stress relief can also be used for dexterity training and motor skills. • Three different resistance levels: Green = soft, purple = medium, Red = hard • Diameter 6,3 cm 61116
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adj hd g Great for training hand, wrist and forearm muscles. Adjusting the resistance is easy! Everyone can find suitable resistance level • Light: 5-20 kg, color: orange-white • Strong: 10-40 kg, color: grey-black • 16,7 x 3 x 20,8 cm 61055-L - (Light), 61055-S - (Strong)
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m- D g DVD This is the most versatile chin-up bar today’s fitness market. The bar can be attached to any standard doorway in a few seconds without any mounting brackets. • Possible to perform chin-ups, push-ups, triceps d ips and sit-ups. • The bar can be also used for floor level exercises. • The bar is made of durable steel and has soft foam grips. • Includes also workout DVD • Color: black 62065
D • Extra heavy duty chrome plated steel bar • Fully adjustable, extends from 66 - 104 cm • PVC pads with PP caps on both sides • Includes workout instructions, 6 pcs screws for f ixing 61029
i m s • 4 pieces à 60 x 60 x 1,2 cm • Material: EVA • Color: Dark grey 61083
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ex m nbr Soft exercise mat for stretching and training. Plastic rings f or easy storing Made of environmentally friendly material NBR. • Size: Dark grey mat: 60 x 170 x 1,5cm / Black mat: 60 x 140 x 1,0cm 61042G grey, 61042GB black
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ex m nbr Soft exercise mat for stretching and training. Iron rings for easy storing Made of environmentally friendly material NBR. Size 60 x 170 x 0,7cm 61042P - purple
pd ex m Exercise mat with carry strap is suitable for home fitness. Comfortable and Non-slip surface • Material: EVA • Size: 160 x 61 x 0,40 cm • Includes velcro carry strap • Color: Blue / Pink 61100 - blue, 61101 - pink
b lu e
pink
ex d DVD • Designed to enhance the flexibility, vitality and muscles • Mesh bag with adjustable shoulder strap • Portable, washable and easy to store • Non-slip sticky surface • Size: 172,7 x 60 x 0,35 cm • Includes workout DVD and exercise chart • Colors: Blue / Pink 62007 - blue, 62007-1 - pink, Blue mat available also without without DVD (61007) clud e G y m
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pink
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Ju J u s t because you’re beautful e V k • Emotion Kettlebells offers total body training with comprehensive training chart • Build a strong cardio base and strength increasing grip strength at the same time. • Kettlebells centre of gravity extends further than the handle making it an exceptional tool for ballistic exercises • Color: pink/white 61306-3 3kg, 61306-5 61306-5 5kg, 61306-8 8kg
e ex Great for improving strength,flexibility, balance and posture. • Perfect for all ages and fitness levels • Relieves tension and stress • Includes hand pump and exercise chart • Color: White 61302 Emotion Exercise Ball 65cm, 61303 61303 Emotion Exercise Exercise Ball 75cm
e ex m Exercise mat with carry strap is suitable for home fitness. Comfortable and non-slip surface. Fashionable design. • Size: 160 x 61 x 0,40 cm • Includes velcro carry strap • Color: White with pink pattern 61304
42 finD more colors anD proDucts on our web site
20 DVD • The practical Pump barbell set is ideal for active barbell training individually or in groups • The athletic total body workout with a pump set is an excellent workout and helps to shape your main muscle groups groups • Includes: Includes: Pump bar bar with spring spring collars collars : length: length: 140 140 cm, weight: 2,5 KG (with spring collars) • Vinyl plates 2 x 1,25 KG, 2 x 2,5 KG and 2 x 5 KG • Comprehensive Pump workout DVD for toning and strengthening the whole body • Exercise chart
clud e G y m
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a s DVD • Great for cardiovascular cardiovascula r exercises and muscle conditioning • PP Hi-impact aerobic stepper step per with 3 adjustment blocks • Stepper size 63 x 25 x 12/17/22 CM CM • 3 alternative heights for exercising –12, 17 or 22 CM • Platform with shock absorbing non-slip surface • Maximum user weight 100 KG • Includes an effective Step-workout DVD a nd exercise chart 62054
43 www.gymstick.com
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2013
e 0,75 Jd h h • Ideal for burning calories and enjoying the motion! • Weighted hula hoop training improves core power and co-ordination • Color: Pink • Diameter: 90cm / Weight 0,75 kg • 6 piece assembly 62057-0,75P
c t Twister exercising activates deep muscles of the core and prevents lower back tension. Twist your way to slimmer abs, hips and thighs. • High-impact, rotating platform provides a vigorous form of aerobic exercise • Precision ball-bearing ride for smooth, fluid motion • Diameter 29cm, Color: White / Pink 61126
air inflateD inflateD cushion for active sitting
av c According to medical surveys 80% of people complain about continuous or returning pains in the back or waist. These pains like most spine problems respectively can be attributed to a lifestyle lacking exercise since the majority of today’s population spend most working hours seated, in a fixed position. • Active Chair is a new generation seat which activates your core and back while balancing on it. • The Chair will teach you a correct and upright position • The construction of the chair makes motion of the seat possible to all directions • Prevents and decreases back pains as well as tail bone problems • Delicate design of the chair and round shape of the seat makes it very easy to use it and sit on it almost any place • Excellent for office, home and in all place where you want to sit healthy • Height adjustable with gas lift, chromed steel legs with soft PU wheels • Seat diameter: 350mm, Leg diameter: 450mm
63025
44 www.gymstick.com
wellness accessories
useFul gRId
eAsy cuT
BeHINd OF
TO THe sHAPe
THe TAPe
k t Kinesiologic tapes have been used for pain reliefer since 1970s in order to stimulate the body’s own natural healing p rocess. • Gymstick kinesio tape is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. • Kinesio tape provides relief and sup port for muscles and joints and can be used to prevent or treat hundreds of sports injuries. • Gymstick’s Kinesio tape is made 97% from cotton and 3% spa ndex fibers. • Can be worn in the pool or shower without coming off, is breathable and fast-drying, The tapes can remain on the s kin up to 7 days. • Tapes are made from a latex-free, medical grade acrylic adhesive that doesn’t irritate skin like regular tapes or supports do and ensures optimal sticking onto skin. • Comes in 5 meter rolls and in several color options. 63026-BL (Black), 63026-PI (Pink), 63026-GR (Green), 63026-TU (Turquoise), 63026-BE (Beige)
p stretchy reusable bandage that combines cooling with support and compression. It works by drawing heat out through rapid evaporation, as opposed to most other products that work by driving cold in. Physicool gives instant treatment for inflammation and bruising of muscles, tendons and ligaments combined with a long lasting cooling effect.
p d
p c s
Physicool Cooling Bandage is a specially formulated reusable cotton bandage that comes ready-to-use in its own resealable package.
Coolant recharge for use with Physicool cooling bandage.
63020A - Size A (10cm x 2m) - suitable for ankle, knee and wrist 63020B - Size B (12cm x 3m) - suitable for elbow, thigh and shoulder
c Specially formulated reusable cotton bandage (size A) with recharge coolant (150ml) packed in one. 63023A
45 www.gymstick.com
63021 - 500ml Spray bottle 63022 - 250ml Spray bottle Physicool products are CE marked, Reach compliant and produced under ISO certification.
2013
wellness accessories Tapping massage for eecve relief of your neck & shoulder, back, buock, thighs and calves.
D m Individual le or right drum massage not only funcons on the shoulders but any body parts desired. Drum Massager enchances blood circulaon, relieves fague and eases s nerves. Material:
Surface texle: Synthec leather / White & Grey Easy maintenance, Inner texle: breathable non-slip garment, Bringing comfortable gentle touch to skin Controller operaon: 10 levels of rhythmic drum massage, Led display, Power/Mode/Heat Handgrip massage: Increase/Decrease Increase/De crease • Heang Hand massage to smulate acupuncture points Promotes healthy hand and peripheral blood ow Item code: 63010
m p Comfortable massage pillow improves blood circulaon of head and neck.
Colour: Material: Funcons: Size & weight: Item code:
Blue High-quality High-quali ty lycra fabric 6 dierent vibrang massages. Shuts of automacally aer 20 minutes. 36 x 28 x 10 cm / 0,355 kg 61046
m r Simple and eecve acve-massage tool for muscle tensions and smulang blood circulaon and metabolism. Perfect for massaging long muscles and spinal column.
od p Orthopedical pillow ensures the correct sleeping posion by aligning the head, neck and spine correctly. Special material molds to the shape of your neck through body heat for true support and comfort, whether sleeping on your back or side. Removable velour cover can be machine washed warm and dried at.
46 www.gymstick.com
Colour: Material: Item code:
Blue PVC, PP, PP, PU-foam 63006
Colour: Material:
White White CVC velour cover, knied inner cover, inside M3 memory foam 55kgs (ammability EN1021-1%2, allergy free) Standard: 10 x 30 x 50 cm / 0,84 kg Tall: 14 x 30 x 50 cm / 1,46 kg 63001
Size and weight: Item code:
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Foldable and portable massage table. Sturdy steel frame with comfortable cushioned cover provide great suroundings for a quality massag e. Adjustable height (64-81 cm), armrest, backrest and headrest.
Foldable and portable massage chair. Sturdy steel frame with comfortable cushioned cover provide great surroundings for a quality massage. Adjustable height (110-120 cm) and headrest.
Colour: Includes: Material: Size & weight: Max. user weight: Item code:
Colour: Includes: Material: Size & weight: Max. user weight: Item code:
Blue Massage table, armrests, headrest, carrybag Synthetic leather, steel frame 185 x 66 x 64-81 cm / 23 kg 120 kg MSG-TBL
47 www.gymstick.com
Blue Massage table, armrests, headrest, carrybag Synthetic leather, steel frame 48 x 110-120 cm / 8 kg 120 kg MSG-CHR
2013
PRo caRdio EquiPmEnt
PRo REcumbEnt 50 The Red Power 50 Commercial Recumbent Bike is the perfect bike for the commercial environment. The step-thru design makes it easy for your clients to get on the bike, and the easy-adjust seat allows them to find the most comfortable position. The console offers multiple programs , most w ith 40 levels of resistance and enough feedback information to make sure your clients never grow bored of the Pro Recumbent 50. The extra-smooth ride comes f rom the perfect gearing and the integrated generator/flywheel system.
PRo REcumbEnt 50 modEL no.
Red: PRO RECU 50, Black : PRO RECU 50-B
oPERating EnViRonmEnt REsistancE systEm
PRo iere geerr / 13.5 Flheel
consoLE
Lre ble-LEd mr, w / 20-chrer 20-chrer,,
FRamE
Hev-ge Hh-sreh seel / drle Per-c P
LEd mee ceer, sepre LEd Her Re br,
sEat
drle
iere Re R
sEat RaiL
al h 12 E-aj P
2 Her Re (sr & a Pl), Hll, F br, cr,
HandLEbaRs
ml-grp P
sreh, iervl, c, F te ml
PEdaLs
dl-wh self-bl
consoLE FEEdback
te, de, clre, w, spee, RPm, Ple, mEt
PowER
self-geer
cooLing Fan
sle tr cl F
PRoduct dimEnsions
145 76 130 / 57” 30” 51”
HEaRt RatE
teleer c
PRoduct wEigHt
65 / 145 l.
PRogRam LEVELs
40
max. usER wEigHt
204 / 450 l.
PRogRams
48 www.gymstick.com
PRo bikE 50 The Red Power 50 Commercial Upright Pro Bike was designed for the commercial user. The heavy-gauge steel frame and heavyweight fl ywheel create the perfect base. The console off ers multiple programs , most with 40 levels of resistance, and enough feedback information to make sure your clients never grow bored. The multi-grip handlebar, along with the easy ratcheting seat post, integrated with the fore/aft positioning of our dual-spring seat, assures your client an extra-comfortable workout. workout. It’s all in the details.
Fere (Pro Recumbent & Pro Bike 50) • Itegrated Geerator/Flywheel Resistace System • Heavy-Gauge Steel Frame • Durable Powder-Coated Pait • Easy-To-Use Cosole with 40 Resistace Levels • Cotact & Telemetric Heart Rate
PRo bikE 50 modEL no.
PRO BIKE 50, Black: PRO BIKE 50-B
oPERating EnViRonmEnt REsistancE systEm
PRo iere geerr / 13.5 Flheel
consoLE
Lre ble-LEd mr, w / 20-chrer, LEd mee ceer,
FRamE
Hev-ge Hh-sreh seel /drle Per-c P dl-spr che
sepre LEd Her Re br,´ iere Re R
sEat
se
2 Her Re, (sr & a Pl), Hll, F br, cr,
sEat RaiL
E-Rhe /Fll, Fre/af aje
sreh, iervl, c, F te, ml te,
HandLEbaRs
ml-grp P
de, clre,
PEdaLs
dl-wh self-bl
consoLE FEEdback
w, spee, RPm, Ple, mEt
PowER
self-geer
cooLing Fan
sle tr cl F
PRoduct dimEnsions
43” 22” 54”
HEaRt RatE
teleer c
PRoduct wEigHt
52 / 115 l.
PRogRam LEVELs
40
max. usER wEigHt
200 / 450 l.
PRogRams
49 www.gymstick.com
2013
PRo caRdio EquiPmEnt
PRo gLidE The Gymstick Pro Glide commercial elliptical is designed specifically for group exercise workouts. The patentpending d irect drive creates the smoothest possible elliptical motion. Your clients clients will feel as if they are actually floating above the Pro Glide. This feeling is created by the combination of the direct drive system, perfect gear ratio, o ptimum stride length and ergonomic pedal placement. The addition of solid steel machined pulleys and automotive-grade Poly-V belts assure it will hold up to the toughest environments. It’s all in the detail.
PRo gLidE modEL no.
Red: PRO GLIDE, Black : Model no. PRO GLIDE-B
consoLE consoLE FEEdback HEaRt RatE
teleer
PRogRam LEVELs
Vrle Ree
stRidE LEngtH
20” / 51
REsistancE systEm
me Ree /Vrle ajle k
PowER
3 aa bere per he cle
H bre
PRoduct dimEnsions
175 61 168 / 69” 24” 66”
dRiVE systEm
Pe-Pe dre drve
PRoduct wEigHt
104 / 230 l.
HandLEbaRs
ml-P
max. usER wEigHt
204 / 450 l.
50 www.gymstick.com
oPERating EnViRonmEnt
PRo
4-w Lcd
FRamE
Hev-ge Hh sreh seel / drle Per-c P
te, RPm, de, Her Re
Foot PEdaLs
Er-Lre / slp-Re srfe bl-i se dr
PRo cRoss 50 The Gymstick Pro Crosstrainer 50 commercial elliptical is designed for the commercial environment, from its heavy-gauge steel frame to its durable painting. The extra-smooth feel of the Pro Cross 50 comes from the combinations of ergonomically positioned foot plates, 20” stride length and perfectly balanced intergrated generator/fly wheel system. This combination, along with the easy-to-use console will keep your clients happy workout after workout.
Fere • Extra-Smooth 20” Stride Legth • Itegrated Geerator/Flywheel Resistace System • Heavy-Gauge Steel Frame • Durable Powder-Coated Pait • Easy-To-Use Cosole with 40 Resistace Levels • Cotact & Telemetric Heart Rate
PRo bikE 50 modEL no.
PRO CROSS 50, Black : PRO CROSS 50-B
consoLE
PRogRams
oPERating EnViRonmEnt
PRo
Lre ble-LEd mr w / 20-chrer
PRogRam LEVELs
40
LEd mee ceer, sepre LEd Her Re br,
REsistancE systEm
iere geerr / 13.5 Flheel
iere Re R
FRamE
Hev-ge, Hh-sreh seel /
2 Her Re(sr & a Pl), Hll, F br, cr,
drle Per-c p
sreh, iervl, c, F te ml
stRidE LEngtH
20” / 51
te, de, clre,
PowER
self-geer
w, spee, RPm, Ple, mEt
PRoduct dimEnsions
198 71 170 / 78” 28” 67”
cooLing Fan
sle tr cl F
PRoduct wEigHt
111 / 245 l.
HEaRt RatE
teleer c
max. usER wEigHt
204 / 450 l.
consoLE FEEdback
51 www.gymstick.com
2013
HomE caRdio EquiPmEnt
ZEus 90 cRosstRainER Red Power – Zeus 90 crosstrainer represents the peak of the quality and performance in home fitness. The solidly constructed frame will take a maximum user w eight of 130 kg. Everything about it demonsrtates your serious attitude to exercise. The computer driven magnetic is behind the smooth and enjoyable motion which only the “front wheel” can offer. Pre-set programs, built-in cooling fan and eye-catching looks will inspire you exercise.
ZEus 90 cRosstRainER modEL no.
CT-90
REsistancE tyPE
cper e
oPERating EnViRonmEnt
He
FLywHEEL
pp. 10,5 kg, t- er
ERgonomics and otHER
1 H.R.c. prr, ml prr
PowER suPPLy
m pere
dEtaiLs
sre leh 46, rpr heel, flr leveller
maximum usER wEigHt
130 kg
cERtiFications
En-957 / RHs erfe
PRoduct siZE
160 x 50 x 159 cm
PackagE tyPE
whe h lr per
comPutER
Lre Lcd- h le lh
PackagE siZE and wEigHt 151 x 55 x 75,5 cm / e 70 kg r 78 kg
comPutER Functions
te, de, spee, clre, RPm; Ple, Ple rever,
Loading 20’/40’/40’Hc
w rl
52 www.gymstick.com
oPERating EnViRonmEnt
HomE
PRogRams
16 ree level, bl- l f 12 Pre-e prr, 1 uer prr,
42 / 90 / 90 p..
HomE caRdio/stREngHt EquiPmEnt
PosEidon 40 Rowing macHinE PosEidon 40 Rowing macHinE modEL no. RW-40, RW-40W
oPERating EnViRonmEnt
HomE
REsistancE tyPE
ml e
ERgonomics and otHER
Flle (pe ver!), cfrle e, fee ppr e h vee,
oPERating EnViRonmEnt
He
dEtaiLs
flr leveller, rpr heel
PowER suPPLy
bere fr per
maximum usER wEigHt
120 kg
cERtiFications
En-957 / per RHs erfe
PRoduct siZE
200 56 60 cm
PackagE tyPE
whe h lr
FLywHEEL
pp. 6 kg
PackagE siZE and wEigHt 110 x 27 x 58 cm / e 25 kg r 27 kg
comPutER
Lcd-
Loading 20’/40*/40*H
154 / 336 / 370 p
comPutER Functions
te, clre, Rep, tl s
oPERating EnViRonmEnt
HomE
dEmEtER 10 HomE gym Decorate your home with Power! Red Power home gym is adjustable and it’s superior ergonomics allow you to train effectively and comfortably all muscle groups.
dEmEtER 10 HomE gym modEL no.
HG-10
main FRamE
sr eel fre (vl hpe)
wEigHt stack
pp. 10 7 = 70 kg / 10 15 l. = 150 l.
maximum usER wEigHt
120 kg
PRoduct siZE
140 115 208 cm
PackagE tyPE
3 e
PRoduct wEigHt
116 kg
PackagE siZE
a) 184x54x1 7,5 b) 393819, c) 1612511 ,5 cm
Functions
Pe/ar pre Pe e, L pll / hh plle
Loading 20’
110 e.
see r / l plle, see le evelper ale r p
53 www.gymstick.com
ERgonomics and otHERs
Fll leh eh ver ajle e ajle p e/r pre
2013
HomE caRdio EquiPmEnt
HERcuLEs 20 tREadmiLL A combination of stylish design and raw performance, a 2.5HP DC engine is the powerhouse at the heart of the Hercules 20. It delivers constant power at low speeds and will take you all the wa y up to 16 km/h. It has an integrated visible cushioning system that lets you see the amount of flex in the deck, reducing impact on to the joints versus road running. Convenient speed and incline adjusters a re located on the display and with speakers and an MP3 player input you can listen to your favourite tunes during your workout.
PRo gLidE modEL no.
TM-20
motoR
2,5 HP dc r h Pwm ll e
oPERating EnViRonmEnt
He
oPERating EnViRonmEnt
HomE
comPutER Functions
te, spee, de, ile, clre, Her re, Prr, Level, ml, F r 8 spee ile hr e, 5 Pre-e prr
sPEEd and PowER suPPLy 0,8 - 16 /h / m pere
10 ffl level
ELEVation
qe le e 0 - 15%
ERgonomics and otHER
2 l- peer h mP3 erfe, bl- l f he pel,
maximum usER wEigHt
120 kg
dEtaiLs
Flle h pe pr, rpr heel, Flele el ve
Running suRFacE
145 45 cm
er r fr
PRoduct siZE and wEigHt 191 80 135 cm / 98 kg
PackagE tyPE
whe h lr per
comPutER
Lcd- h le lh
PackagE siZE
198 86 42 cm
cERtiFications
iso9001,cE,Emc, iso9001,cE,Em c, gs, RHs cerfe
Loading 20’ / 40’ / 40’Hc
30 / 70 / 84 p.
54 www.gymstick.com
HomE caRdio EquiPmEnt
HERcuLEs 40 tREadmiLL Operating environment: Home High speed, high performance and high comfort – that really is the best way to describe Hercules 40 treadmill. It has very luxurious and supreme design. The easy-to-read large blue backlight LCD display screen provides all the feedback you need for an effective workout and with a top speed of 20km/h there’s no excuse not to keep running! Pulse can be monitored via the hand sensors. With a built-in speakers and MP3 input you can lose yourself in your favourite music whilst working out.
HERcuLEs 40 tREadmiLL modEL no.
Model no. for Hercules 40 (home use version): TM-40
oPERating EnViRonmEnt HomE Model no. for Pro Hercules 40 (light commercial version): PROTM-40
motoR
4,0 hp dc r h Pwm rl e
ELEVation
0% 15%
consoLE
Lcd- h le lh
sPEEd
0,8 - 20 /h
PRogRams
5 Pre-e prr 10 ffl level, l
RoLLERs
2
consoLE FEEdback
te, spee, de, ile, clre, Ple
FRamE
Hh reh eel
HEaRt RatE
c
PRoduct dimEnsions
215 86 140 cm
bELt aREa
160 53 cm
PRoduct wEigHt
162 / 357 l
max. usER wEigHt
170 / 375 l
aLso aVaiLabLE aVaiLabLE in LigHt commERcia commERciaL L VERsion witH witH ac motoR. motoR.
55 www.gymstick.com
2013
PRo caRdio EquiPmEnt
PRo Run 100, 300 Full commercial treadmill with a lot of quality aspects. Strong AC motor with continuous 3,5HP / peak power 7,0HP. Built-in heart rate bar system could simply help runners monitor easily and precisely the heart rate with both hand pulse and Polar telemetry to achieve the individualized heart rate target for best workout result. Built-in test program of fers the best reference for personal physical condition test and training that really simulate training system of Military, Military, Gerkin and FBI. Full sets of program for different training request.
oPERating EnViRonmEnt modEL no.
FuLL commERciaL PRo Run 100
disPLay tyPE
Le -r
muLtimEdia caPabiLity
-
PRo Run 300 18.5” icd tFt-Lcd tV iere/usb audio-in Jack aV in
data REadout
• • • • • •
• • • • • •
PREsEt PRogRam
16
17
LEVEL
20
20
HRc
3
3
manuaL
1
1
tV systEm
-
al: al : ntsc/P ntsc/PaL/sE aL/sEcam cam
iPod comPatibLE
-
•
con. HP
ac 3.5
ac 3.5
PEak HP
ac 7.0
ac 7.0
0.8-25 /h
0.8-25 /h
0%-15% (151 LEVELs)
0%-15% (151 LEVELs)
timE distancE PuLsE caLoRiEs sPEEd incLinE TIIN G G S E RA T Y S O P T E
S E D U
PRogRamming
M W
L
C N I
I
T
H 1
4
0
0 3
L
N U R O R
P
A
N G U A G E . S
ENGLISH | FINNISH | FRENCH | GERMAN | ITALY | JAPANESE KOREA | RUSSIAN | PORTUGESE | SPANISH | (SIMPLIFIED) CHINESE (TRADITIONAL) CHINESE | TURKEY | NETHERLANDS
PRoduct FEatuRE dl: dVbt-mPEg2/ats dVbt-mPEg2/atsc c
tEcHnicaL sPEciFications
sPEEd RangE incLinE RangE ELEctRonic bREak
•
•
max. usER wEigHt
180kg (400l)
180kg (400l)
• •
• •
Hand PuLsE HEaRt RatE REcEiVER
56 www.gymstick.com
HomE caRdio EquiPmEnt
titanium Run 5.0 Finally a Treadmill with iPad, iPod and iPhone connectivity approved by Apple. This innovative new Treadmill has all the technical and entertainment features you need to workout, lose weight and get fit in the comfort of your own home. Walk up and step into the open and airy cockpit of the Gymstick 5.0 treadmill and for the first time have the freedom to move comfortably whether you’re walking or running. It’s like love at first sight.
cper f • iPad / iPhone compatible • RUN 5.0 treadmill has unlimited workout programs that can be downloaded and updated updated through Apples AppStore to your own personal Ipad or Iphone • Treadmill itself has LCD screen computer so you can choose if you operate RUN 5.0 through iPad (not included) or through LCD screen
modEL no.
tm Run 5.0
disPLay tyPE
Lcd (le lh) •
muLtimEdia caPabLitiEs data REadout
• • • • •
timE distancE PuLsE caLoRiEs sPEEd incLinE PRogRaming PREsEt PRogRam
7
LEVEL
10
HRc
3
manuaL
1
usER
4
PRoduct FEatuRE tV systEm
-
iPod comPatibLy
iPad/iPHonE comPatibLE
tEcHnicaL sPEciFications con. HP
ac 1.5
PEak HP
ac 3.0
sPEEd RangE incLinE RangE
1.0-16 /h 0%-10% (13 LEVELs)
max. usER wEigHt
110kg
• • •
Hand PuLsE HEaRt RatE REcEVEiR FoLdabLE
Pod
PHonE
Pad
iPad, iPhone, iPod classic, iPod shuffle, and iPod touch are trademarks of Apple Inc., registered in the U.S and other countries.
57 www.gymstick.com
2013
HomE caRdio EquiPmEnt
FtR indooR RacER For those who require the very best indoor cycling experience at home. Attack your fitness goals and make every ride your own with the FTR Indoor home bike. An incredibly smooth belt-driven racer made with precision and attention to every detail.
Fere • High-ed frame costruco ad durable lacquer ish for log-lasg ejoymet • Low-oise, low-maiteace, extra smooth direct-belt drive for opmal traiig performace • 18g balaced ywheel with xed gear • Moitor displays easy to read digital data with wireless heart rate fuco (compable with Polar heart rate belts) • Uisex desiged saddle for superior seat comfort ad log worout sessios • Micro-adjustable resistace ad emergecy brae system for safe operao
FtR indooR RacER modEL no.
SB-FTR
oPERating EnViRonmEnt FRamE
HomE seel
REsistancE tyPE
tp re h eere re
saddLE
all e e
tRansmission systEm
bel
uPRigHt Post
chre eel
FLywHEEL
18
sEat Post
chre eel
cRank
3 p
HandLEbaR adJustmEnt
Heh hrzl h relee
PEdaLs
al h f rp
sEat adJustmEnt
Heh, hrzl l
max.usER wEigHt
125
tRansPoRt wHEELZ
ye
PRoduct siZE
123 54 115
cERtiFications
En957
comPutER
Lcd-
PackagE siZE and wEigHt
108 19,5 84 / e 42 , r 46
comPutER Functions
te, e, pee, lre, ple
Loading 20’/40’/40’Hc
160 / 320 / 362 p.
58 Find moRE coLoRs and PRoducts on ouR wEb sitE
PRo caRdio EquiPmEnt
PRo FtR indooR RacER The PRO FTR Indoor Racer can deliver a complete cardiovascular workout with super smooth performance. This full commercial indoor racer has stable frame as well as sturdy 20kg flywheel weight. Gel seat for added comfort and variable handle bar for a perfect cycle position. The smooth belt drive give the user a true cycling experience. experience.
PRo FtR indooR RacER modEL no.
SB-PROFTR
oPERating EnViRonmEnt
FuLL commERciaL
REsistancE tyPE tRansmission systEm
tp re h eere re
uPRigHt Post
chre eel
bel
sEat Post
chre eel
FLywHEEL
20
HandLEbaR adJustmEnt
Heh hrzl h relee
cRank
3 p
sEat adJustmEnt
Heh, hrzl l h relee
PEdaLs
dle e: sPd e rp he here
tRansPoRt wHEELZ
ye
max.usER wEigHt
150
cERtiFications
gs
PRoduct siZE
L/w/H 12360118
PackagE siZE and wEigHt
109 28 92 / e 53 , r 59
FRamE
seel
Loading 20’/40’/40’Hc
100 / 200 / 220 p.
saddLE
Er pe ll ee
59 www.gymstick.com
2013
HomE caRdio EquiPmEnt
ic bikE 4.0 – ir cl IC 4.0 is a precise computer driven exercise bike with electronic resistance. The innovative training computer with stylish blue backlight display and large program profile window let you easily track your progress through any of the 12 workout programs. The 3-piece chromed crank with sealed sealed bearings offers a smooth pedaling touch at all resistance levels.
modEL no.
Eb-ic4.0
REsistancE tyPE
Computer magnetic
oPERating EnViRonmEnt
Home
cRank and PowER
3 pcs. Crank / mains powered
FLywHEEL sEt
app. 6 kg, one-way bearing
maximum usER wEigHt
120kg
PRoduct siZE
109 x 64 x 136 cm
comPutER
LCD-window with blue backlight
comPutER Functions
Time, speed, distance, calories, watt, pulse and scan
PRogRams
12 programs with racing game, user programs, H.R.C., Watt program
ERgonomics and otHER
Seat adjustments: horizontal, height and tilt. Tilt adjustment for handle bar.
PackagE tyPE
Transportation wheels in front
PackagE siZE and wEigHt Carton box 100,5 x 28 x 73 cm Loading 20’ / 40’ / 40’Hq net 31,4 kg gross 34,2 kg 34 kg 145 / 290 / 328 pcs.
ic cRoss 4.0 – ir cr IC 4.0 is a precise computer driven crosstrainer with electronic resistance. The innovative training computer with stylish blue backlight display and large program profile window let you easily track your progress through any of the 12 workout programs. The unit offers silky smooth elliptical elliptical motion which delivers the result you’re looking for.
modEL no.
ct-ic4.0
REsistancE tyPE
Computer magnetic
oPERating EnViRonmEnt
Home
PowER suPPLy
Mains powered
FLywHEEL sEt
app. 7 kg, one-way bearing
maximum usER wEigHt
120kg
PRoduct siZE
113 x 67 x 166 cm
comPutER
LCD-window with blu backlight
comPutER Functions
Time, speed, distance, calories, watt, pulse and scan
PRogRams
12 programs with racing game, user programs, H.R.C., Watt program
ERgonomics and otHER
Transportation wheels in front
PackagE tyPE
Carton box
PackagE siZE and wEigHt 108,5 x 44,5 x 57 cm / net 44 kg gross 47,9 kg Loading 20’ / 40’ / 40’Hq 102 / 218 / 250 pcs.
60 Find moRE coLoRs and PRoducts on ouR wEb sitE
ic bikE 3.0 – ir cl IC 3.0 has not only a sporty looks but it also feels sp orty as the steady computer driven magnetic resistance off ers perfect workout every day. Comes with a large seat w ith easy height and reach adjustments. 16 levels of resistance and 13 preset programs are available to challenge experience riders and allow new riders to work their way up.
modEL no.
Eb-ic3.0
REsistancE tyPE
Computer magnetic
oPERating EnViRonmEnt
Home
cRank and PowER
1 pcs. / Mains powered
FLywHEEL sEt
app. 5 kg, one-way bearing
maximum usER wEigHt
100kg
PRoduct siZE
86 x 52 x 136 cm
comPutER
LCD-window with blu backlight
comPutER Functions
Time, distance, speed, calories and pulse
PRogRams
13 pre-set programs, 16 resistance levels
ERgonomics and dEtaiLs
Seat adjustments: horizontal, height and tilt. Tilt adjustment for handle bar. Transportation wheels in front
PackagE tyPE
Carton box
PackagE siZE and wEigHt 73 x 28,5 x 59 cm net 24 kg gross 26,7 Loading 20’ / 40’ / 40’Hq 247 / 510 / 560 pcs.
ic cRoss 3.0 – ir cr IC 3.0 has not only a sporty looks but it also feels sp orty as the steady computer driven magnetic resistance off ers perfect workout every day. The computer is equipped with blue backlight which enables to read and monitor the exercising easily. 16 levels of resistance and 13 preset programs are available to challenge experience riders and allow new riders to work their way up . .
modEL no.
ct-ic3.0
REsistancE tyPE
Computer magnetic
oPERating EnViRonmEnt
Home
cRank & PowER suPPLy
Mains power
FLywHEEL sEt
app. 5 kg, one-way bearing
maximum usER wEigHt
100kg
PRoduct siZE
113 x 59 x 158 cm
comPutER
LCD-window with blu backlight
comPutER Functions
Time, distance, speed, calories and pulse
PRogRams
13 pre-set programs, 16 resistance levels
ERgonomics and otHER
Integrated transportation wheels in front
PackagE tyPE
Carton box
PackagE siZE and wEigHt 103,5 x 26,5 x 59 cm / net 31,9 kg gross 34,8 kg Loading 20’ / 40’ / 40’Hq 175 / 352 / 385 pcs.
61 www.gymstick.com
2013
HomE caRdio EquiPmEnt
E be The new self generating concept of Gymstick! Eco series off ers freedom to place the bike anywhere at your home as the needed power supp ly is generated by every pedal spin you make. This exercise bike gives you energy by saving energy. A small contribution to a green world. Eco Bike features 12 preset programs and 16 resistance levels together with comfortable large saddle it is a complete fitness experience.
modEL no.
ECO-EB
REsistancE tyPE
Computer magnetic
oPERating EnViRonmEnt
Home
cRank and PowER suPPLy
3 pcs. Crank / Self-powered
FLywHEEL sEt
app. 7 kg, one-way bearing
maximum usER wEigHt
120kg
PRoduct siZE
110 x 53 x 131 cm
comPutER
LCD-window with blue backlight
comPutER Functions
Time, distance, speed, calories, pulse, pulse recovery
PRogRams
Manual, 12 pre set programs, 1 Watt program, 1 H.R.C.
ERgonomics and otHER
Program
dEtaiLs
Seat adjustments: horizontal, height and tilt. Tilt adjustment for handlebar, Wheels in front
PackagE tyPE
White box with color poster
PackagE siZE and wEigHt 94 x 25 x 64 cm / net 29,5kg gross 34 kg Loading 20’ / 40’ / 40’Hq 224 / 468 / 520 pcs.
E crrer The new self generating concept of Gymstick! Eco series offers freedom to place the crosstrainer anywhere at your home as the needed power supply is generated by every pedal spin you make. This self generating crosstrainer gives you energy by saving energy. Your small contribution to a green world. Eco Crosstrainer features 12 preset programs and 16 resistance levels together with stylish and compact look it is a complete fitness experience.
modEL no.
Eco-ct
REsistancE tyPE
cper e
oPERating EnViRonmEnt
He
PowER suPPLy
self-pere
FLywHEEL sEt
pp. 7 , - er
maximum usER wEigHt
120
PRoduct siZE
130 59 164
comPutER
Lcd- h le lh
comPutER Functions
te, e, pee, lre, ple, ple
PRogRams
rever, ml, 12 pre e prr, 1 w prr, 1 H.R.c. Prr
ERgonomics and otHER
trpr trpr heel fr
dEtaiLs
whe h lr per
PackagE tyPE
115 38,5 58 / e 36,9 r
PackagE siZE and wEigHt 40 Loading 20’ / 40’ / 40’Hq 128 / 264 / 304 304 p.
62 Find moRE coLoRs and PRoducts on ouR wEb sitE
cRankbikE x4 Training with crankbike provides a new way to build aerobic capacity and also upper body strength while burning calories and building core stability. Cycling with Crankbike x 4 can be 40% more effective compared to normal indoor cycling. Since it utilizes both the upper and the lower body it represents a unique cross-training opportunity for all f itness enthusiast. Crankbike takes fat burning workout to a new level and users may select from upper body, lower body or combine exercises. Cycling the Crankbike x 4 is fun, effective, inspiring and easy to learn.
cRankbikE x4 modEL no.
X4
oPERating EnViRonmEnt
HomE
REsistancE tyPE cRank and PowER
Le: ml e / ar: bre
comPutER Functions FoR LEgs
spee, te, de, clre, o, Ple
cr le: 6,0” / cr r: 5,5” / ber
comPutER Functions
s, te, Rep, clre
suPPLy
FoR aRm
FLywHEEL
pp. 5, oe- er
ERgonomics and dEtaiLs
se je: hrzl, heh l.
maximum usER wEigHt
110
cERtiFications
En-957
PRoduct siZE
90 53 148
PackagE tyPE
cr h lr per
comPutER
Lre Lcd-
Loading 20’/40’/40’Hq
209/440/468 p.
msepper • Shapes and tones the entire body. • Enjoyable, effective and low-impact workout will help burn fat and tone muscles modEL no.
MINI-ST1
REsistancE tyPE
hrl ler
oPERating EnViRonmEnt
He
PowER suPPLy
ber fr per
comPutER
tl re, re per e, e, lre
cERtiFications
En957 / cE
PackagE tyPE
clr
PackagE siZE and wEigHt 35,5 22 48 / e 7 r 8 Loading 20’ / 40’ / 40’Hq 800 / 1560 / 1800 p.
63 www.gymstick.com
2013
HomE caRdio EquiPmEnt
Run 2.0 RUN 2.0 is contemporary, fresh and compact. Innovative design delivers stylish, functional, space saving treadmill. Designed to fit your lifestyle making it suitable for anyone with a small room or tight spaces.
Run 2.0 modEL no.
TM-RUN2.0
oPERating EnViRonmEnt
HomE
motoR oPERating EnViRonmEnt
1,25 HP dc motoR
comPutER Functions
te, spee, de, clre, Ple
He
comPutER PRogRams
7 pre-e prr
sPEEd and PowER suPPLy
1.0 - 12.0 /h / m Pere
ERgonomics and otHER
Er her
ELEVation
ml le (2 level)
dEtaiLs
trpr heel Flle ler
maximum usER wEigHt
100 kg
cERtiFications
cE En-957 erfe
Running suRFacE
120 40 cm
PackagE tyPE
cr
PRoduct siZE and wEigHt 145 69 127 cm / p 33 kg
PackagE siZE and wEigHt 153 71 28 cm / 40 kg
comPutER
Loading 20’/40’/40’Hc
Lcd-
64 Find moRE coLoRs and PRoducts on ouR wEb sitE
90 / 190 / 210 p.
Run 3.0 A well rounded medium sized treadmill with comfortable running deck that will support the range of both high and low intensity uses. RUN 3.0 will provide for anything from walking to fast running with its 16 km/h max speed.
Run 3.0 modEL no.
TM-RUN3.0
oPERating EnViRonmEnt
HomE
motoR oPERating EnViRonmEnt
1,5 HP dc motoR
comPutER Functions
te, spee, de, clre, Ple
He
comPutER PRogRams
12 pre-e prr
sPEEd and PowER suPPLy
1.0 - 16.0 /h / m pere
ERgonomics and otHER
trpr heel, Flle ler flele r rfe
ELEVation
ml le (3 level)
dEtaiLs
fr er r fr
maximum usER wEigHt
100 kg
cERtiFications
cE En957 erfe
Running suRFacE
120 40 cm
PackagE tyPE
cr
PRoduct siZE and wEigHt 158,7 69,6 128,6 cm / 53 kg
PackagE siZE and wEigHt 166,5 76 29 cm / 60 kg
comPutER
Loading 20’/40’/40’Hc
Lcd- h le lh
65 www.gymstick.com
80 / 168 / 189 p.
2013
PRo stREngtH EquiPmEnt
weh beh 200
s R
Main frame: Sturdy steel tubing for heavy use also Maximum weight load: 200 kg Product size: 142 X 125 X 120 cm Functions: Weight bench for heavy duty training at home or a t gym
Traditional height adjustable Squat rack for barbell. Sturdy structure for heavy use. Product size: 91 X 157 cm Model no. PRO SQR-1
Model no. WB-200B
66 Find moRE coLoRs and PRoducts on ouR wEb sitE
Per R
ch up & dp R
Efficient design allows for self-spotting capability along with attachments allowing athletes to work the entire core primary and secondary strength exercises from both inside and the outer front side of the Power Rack.
Safe non-slip step up entry. Thick and firm back and arm pads. Comfortable oversized handgrips. Model no. Pro CDR
Model no. POWER RACK
ajle beh
b Ee beh
Sturdy adjustable bench for various dumbbell and other functional weight training. training. Front mounted mounted grab grab handle and rear mounted impact impact resistant resistant wheels allow this bench to be easily move around
Bench is angled 45 degrees for easy entry and exit and is ideal for lower-back exercise. Length adjustable hip support Model no. PRO BB
Model no. Pro ADJB
67 www.gymstick.com
2013
HomE stREngtH EquiPmEnt
ml-He g
Model no. STR-MHG
This multi-station gym is usable for two persons at the same time. It off ers versatile cardio and strength training options with over 40 exercise exercise possibilities. The multi-functional bench, dip and stepper are guaranteed to inspire with new training variations time after time.
oper evre m fre weh m er eh Pr ze Pr eh F:
Pe pe L 20’
68 Find moRE coLoRs and PRoducts on ouR wEb sitE
Home Sturdy steel tube Adjustable weight stack 0 - 82 kg covered with full length weight stack cover 110 kg L 191 x W 108 x H 202 cm 139 kg • Lat pull and arm curl bar • Bench press • Seated leg developer • Bicep bench • Pec deck variations • Various cable and pulley exercises for whole body • Hand grip and ankle strap • Stepper with two hydraulic cylinder for cardio workout • Dips – Station 3 x cartons 94 pcs.
sr g
Model no. STR-SG
Your entry to muscle strength training. If you are looking for a complete but yet compact home gym to a limited space Smart gym is the answer.
oper evre m fre weh m er eh Pr ze Pr eh F:
Pe pe L 20’ / 40’
Home Sturdy steel tube Two options: 0 - 32kg or 0 - 45 kg weight stack available 100 kg 113 x 108 x 172 cm 63 kg or 76 kg depending on the weight stack * Lat pull down and Bench press * Military press and Pec deck * Ankle adjustable and chest supported seated row * Seated leg developer 2 x cartons 125 pcs. / 254 pcs (can be loaded to 40’container only if using 32kg weight stack)
Home Gym 2: two extra weight plates added Total weight 70 kg Stronger frame structure
Home Gym1: Model no. STR-HG Home Gym2: Model no. STR-HG2B
He g 1 & He g 2
Sturdy frame and High-quality black stainless finish. Complete workout in a small space. oper evre m fre weh m er eh Pr ze Pr eh F:
Pe pe L 20’
69 www.gymstick.com
Home Steel tube Homegym 1: Adjustable weight stack 0 - 45 kg covered with full length weight stack cover Homegym 2: Adjustable weight stack 0 - 70 kg covered with full length weight stack cover 110 kg L 137 x W 104 x H 204 cm Home Gym1: 79,5 kg, Home Gym2: 105,5 kg • Bench press • Pec deck • Lat pull and Curl bar • Seated leg developer • Different rope exercises for Arm curls and rowing • Metal step for standing Curl exercises and seated low pulley row 3 x cartons Home Gym1: 130 pcs., Home Gym2: 120 pcs.
2013
HomE stREngtH EquiPmEnt
tl beh
Model no. STR-TB
Mul-purpose bech with uique features ad adjustability The bech comes with chageable parts: seat frame, sit up frame ad chi up frame
oper evre m. er eh Pr ze Pr eh F aje / Er Er cerf Pe pe Pe eh
Home 100 kg 104 x 47 x 52/119/215cm 54 kg Versatile bench for overall training. Adjustable bench and changeable seat,sit up and chin up frame EN-957 2 x cartons 57 kg
Opoal parts: Leg raise -frame, Arm curl -frame, Barbell rac -frame
Easy ad fast agle adjustmet by stepig o the lever
Sturdy mulfucos weight bech for serious use.
weh beh 400 Fre Pr ze / eh m eh l F Er el cerf Pe pe Pe ze / eh L 20’/40’/40*Hc
Model no. STR-400
Frame: Sturdy steel tubing 195 x 101 x 137 cm / 32 kg 120 kg Bench press, squat, bicep bench and bar, seated leg developer. Product does not include weights or barbell Adjustable back seat, (weights and barbell not included) EN-957 1 carton box 118 x 77 x 23 CM / 35 KG 130 / 270 pcs.
70 Find moRE coLoRs and PRoducts on ouR wEb sitE
wehbeh h 40 brell e Fre Pr ze Pr eh m eh l F aje / Er Er cerf Pe pe Pe ze / eh L 20’/40’/40*Hc
Sturdy steel tubing 150 x 56 x 106,5 CM 18 KG + Barbell weight set 40 KG 80 KG Includes bench, barbell, weights Foldable frame saves space EN-957 Certified 3 carton box 114 x 50 x 13 CM / 59 KG 260 / - / - pcs.
Model no. STR-WB40
Feeh m. er eh Pr ze Pr eh F aje / Er cerf Pe pe Pe ze / eh
Model no. STR-FB1 100 KG 142 x 33,5 x 57 CM 14,2 KG Versatile bench for abdominal and dumbbell training Adjustable seat EN-957 Certified Box with color poster 131 x 35 x 16,5 CM / net 14,2 KG gross 16,2 KG
beh
Model no. STR-BB1
m. er eh Pr ze Pr eh F aje / Er Er cerf Pe pe Pe ze / eh
100 kg 110 x 60 x 71-82 CM 7,8 KG Back extention and spine rolling movements. Exercises for gluets and hamstrings Adjustable height EN-957 Certified Box with color poster 77 x 61 x 16,5 CM / net 7,8 KG gross 8,8 KG
SUPPORT nECk AnD BACk
cre trer mleh m. er eh Pr ze Pr eh F aje / Er cerf Pe pe Pe ze / eh
Model no. STR-MB1 100 KG 149 x 50 x 80-100 CM 15,8 KG Versatile and adjustable ab bench, back bench and bicep bicep bench all in one ! EN-957 Certified Box with color poster 124 x 51 x 20 CM / net 15,8 KG gross 17,6 KG
71 www.gymstick.com
Model no. STR-CTR
Core traier ts for everyoe who wats to trai the middle seco muscle comprehesively ad eecvely. Core Traier is easy ad safe to use. Special aeo has bee paid to supporg the ec ad bac. Core traier’s comprehesive worout toes every muscle group o you middle seco: core muscles, upper ad lower abdomials, oblique abdomials ad muscles i lower bac. Pr ze Pr eh
70 x 55 x 80 CM 10 KG
2013
Racks FoR wEigHt itEms
Dumbbells FOuND ON PAGe 25.
R fr Pr Rer dell Offset angle prevents wrist strain when removing and replacing dumbbells Individual dumbbell cradles improves racking and safety. Storage space f or 12 or 6 pairs of any size dumbbells • For 6 pairs and for 12 pairs of dumbbells • Model no.: rack for 12 pairs: 61057-4-12B • Model no.: rack for rack for 6 pairs: 61057-4-6B
R Fr olp weh Ple Suitable for weight plates with 50mm center hole • Model no. STR-WR1
R fr Pr nepree ell R Fr 15 30 Pr Pp se
R Fr aer br
The space efficient Gymstick Pro Pump set racks a re suitable for any fitnessstudio. Two options available for 30 or 15 Pro pump sets.
The Gymstick Pro aerobic bar rack has a space efficient and unique design making it suitable for even the smallest fitness studio. Holds up to 50 a erobic bars.
Assembled size for 30 sets 120x 130 x 164 cm Assembled size for 15 sets 120 x 106 x 164 cm • Model no. 30 sets: 61057-1, 15 sets: 61057-0
72 Find moRE coLoRs and PRoducts on ouR wEb sitE
• Model no. 61051-0
Holds: 1 kg = 19 pcs, 2 kg = 13 pcs, 3 kg = 11 pcs, 4 kg = 11 pcs, 5 kg = 10 pcs, 6 kg = 9 pcs. • Model no. 61057-2
ter R fr chre dell This 2-sided space saving black tower rack offers an excellent racking arrangement for Chrome dumbbells 1-10kg.
Dumbbells FOuND ON PAGe 25.
• Model no. 61072-0
R Fr mee bll / keleell • A simple 3-level rack for medicine balls/kettlebells. balls/kettlebells. Holds up to 5 pieces. • Model no. 61045-0
meDICINe bAlls FOuND ON PAGe 4.
73 www.gymstick.com
2013
Racks FoR wEigHt itEms
FITNess bAGs
KeTllebells
FOuND ON
FOuND ON
PAGe 18.
PAGe 22-24.
R fr Fe b
R Fr keleell
Innovative space saving design allows this rack to hold upto 12 fitnessbags making it ideal for studio or gym classes.
Sturdy commercial level rack for kettlebells. Holds up atleast 12 any size kettlebells. It’s space efficient 2-tier design makes the removal and replacement of the kettlebells very easy.
Assembled size: 75x130x82cm • Model no. 61098-0 • Model no. 62055-0
bOXING bAG
mATs
FOuND ON
FOuND ON
PAGe 28.
PAGe 41.
m R - ajle
m R - sl
m fr b b
Storing mats has never been easier. The simple but stylish mat rack has a metal back plate and chrome holding prongs. The Prongs can be adjusted between 440mm apart and 8mm in diameter. Holding prong length is 340mm. Each rack comes with a fitting kit. Mat rack holds 20 x 1,5cm or 30 x 1,0cm NBR Mats.
Storing mats has never been easier. The simple but stylish mat rack has a chromed structure. The Prongs are 500mm apart and length is 340mm. Each rack comes with a fitting kit. Mat rack holds 20 x 1,5cm or 30 x 1,0cm NBR Mats.
• Model no. BX-MOUNTING
• Model no. 61106
• Model no. 61106-F
74 Find moRE coLoRs and PRoducts on ouR wEb sitE
gymstick accEssoRiEs
g orl pre
g a pre
30001 30002 30003 30004 30005
34001 34002 34003 34004 34005
Original/Telescopic Exercise bands green/light Original/Telescopic Exercise bands blue/medium Original/Telescopic Exercise bands black/strong Original/Telescopic Exercise bands silver/extra strong Original/Telescopic Exercise bands gold/super strong
a a ll pre pre pr pr fr fr ll ll nr nr wl wl ple ple 20007 20008 20009
GS Strap (pair) Size: S, M GS Universal Paw (2 pcs) GS Universal Spike (2 pcs)
Hle fr ple h ree r e 20001 20002
GS Foam grip GS Cork grip
Gymstick Aqua Exercise bands green/light Gymstick Aqua Exercise bands blue/medium Gymstick Aqua Exercise bands black/strong Gymstick Aqua Exercise bands silver/extra strong Gymstick Aqua Exercise bands gold/super strong
Perheelz Pr pre 35101 35100
Light / green Extra light / red
x-rp 95100
X-Strap
Le fl t-hr
g te , ll
91% polyester, 9% elastic single jersey Colour: RED Sizes: XS, S, M, L Item code: 91350
A strong bag for a group instructor or a group. Holds 15-20 Gymstick Originals. Item code: 45001
g te , me’ fl t-hr 100% polyester jersey+waffle Colour: RED Sizes: M, L, XL Item code: 91353
A strong bag for a g roup instructor or a group. Holds 45 Gymstick Originals. Item code: 45002
g Pr spr
Le r je 100% polyester tricot+rib Two colour options: RED and WHITE Sizes: S, M, L Item code: 91351
me’ r je 100% polyester tricot+rib Two colour options: RED and WHITE Sizes: M, L, XL Item code: 91352
Perfectly sized all-purpose bag to take you from the office to the gym or an overnight trip. Size: 65 x 30 x 32 cm. Material: 1680D polyester. Item code: 45008
g Pr trlle A trolley bag with a lot of space! The side tube-pocket allows transporting Gymstick Originals or Nordic Walking poles without problem. Great bag for Gymstick instructors or Personal Trainers who travel with equipments constantly. Size: 105 x 50 x 50 cm. Material: 1680D polyester. Item code: 45007
g aver Pler
g le pl
• This advertising player play videos automatically once power on. • Auto-update content to CF card via USB drive • IR sensor function and mute function • 2 G CF Memory Card • Aspect ratio 16:9 • Remote controller Item code: ADV PLAYER
for 40 gymsticks. Made of cardboard • Easy to assamble • Light to transport • Affordable
75 www.gymstick.com
Height: 192,5 cm Width: 70 cm Depth: 38 cm Sold in sets of 10 pcs. Item code: 95001
2013
gymstick Education
wh he g E? The Gymstick education is an important step for instructors, trainers or professionals. The full benefit of Gymstick products cannot be truly appreciated until it is demonstrated in a formal training. The Gymstick Academy offers education of several products, for example Gymstick Original, Gymstick Aqua, Nordic Walking and Fitness Bag.
g mle The only functional training group fitness program available in the world! This revolutionary group fitness format can also be used for personal training. Gymstick Muscle is like no other group fitness program and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.
g Pt Want to learn how to cater for athletes, seniors, recreational fitness and rehabilitation clients? Gymstick is a gym on a stick – portable, easy to use anywhere, anytime and anyone and this education will teach you HOW to use the Gymst ick f or f unct ional trai ning.
g a Aqua classes will never be the same with Gymstick Aqua. This innovative tool and fitness concept brings functional training to the water. This education is suitable for all fitness instructors, personal trainers and health professionals who are ready for a fresh approach to aquatic exercise.
NORDIC WALKING
g nr wl Everyone can walk! Gymstick Nordic Walking is the Simply Effective way to exercise anywhere, anytime. Learn how to deliver workouts that incorporate cardio and muscle conditioning, flexibility and balance in the outdoors.
g Fe b Fitness Bag can be used to improve muscular conditioning, balance, coordination, mobility and aerobic conditioning and the exercises can be adapted to group fitness classes or personal training workouts.
More about educations from www.gymstick.com
76 www.gymstick.com
