D SCOURSES ON
KRIYAYOGA
;
DISCOURSES
OONTEN"'~S
ON KRIYAYOGA
SWAMI (COPY
I
Preface
By HARIHARANANDA
Swami HariharaI}anda
GIRl
RIGHT RESERVED BY THE AUTHOR)
Message
Edited by
Introduction
DR. RAGHABANANDA
NAYA~
M. A., ( Visva-Bharati),
Published
Giri
Discourses on Kriya Yoga
D. Lilt. (Utka/)
KRIYAYOGA
13
.Second Kriya
by MEDITATION
CENTRE
8AMBALPUR 1st EDITION - 1989
More About Second Kriya
27
Further
41
Instructions
Discourse At Humberg
45
How to be a Kriyaban
54
The Descent of Goddess Durga
68
Significmce of Sivaratri
72
Significance of Goddess Worship
77
Three Teachings of the Master
85
Meditation Guidance And Instruction
88
Meditation Guidance
-
97
Meditation Guidance
~ Three
Distributors KARAR ASHRAM, PURl·
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How to get immortality Meditation Printed at
THE aUALlTY
PRINTERS. GAIETY ROAD, SAMBALPUR
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Guidance -
101
Four
What is the Goal of Human Life
*
113 117
DISCOURSES ON KItIYA !ODA PREFACE India holds ancient heritage of spiritual practice from its past and Kriya Yoga is a bridge bE:tween the past, and present spiritual tradition. It is a modern science of sou) culture with ancient secrets and hoary wisdom with a mt:ssage of hope for the future. It is designed to bring about physical, mental and spiritual benefits of human race. Swami Hariharananda Giri, the modern exponent of that great tradition is an embodiment of spiritual practice of Kriya- Yoga. At the binding force of inspiration for the benefit of Kriyabans throughout the world, I embdrked upon the task of collecting the discourses on Kriya- Yoga delivered by Swami Hariharananda, as I did previously putting his thoughts in the form of books both in English and Oriya languages. Fortunately the book 'KRIYAYOGA' the scientific technique of soul culture, which we have edited has been rendered into different international languages and has already received world recognition. The materials of this present volume have been made available with the kind help of Karar Ashram, Puri and from series of cassets presented to me: by Revered Gurudev for my personal use. The thought and language of Gurudev in original fcrm ha's been retained in the articles as far as practicable. Though it is a technical (
( ii ) book on Kriya- Yoga inteniled for ad vanced pupils, the general reader may find flood of information about the mystery of spirjtual practice for their own benefit. It will help people to find inner peace and control of mind amid world of turmoil and would inspire them to take up the path of spiritual practice. This would serve as a message of hope and inspiration for the human race. Kriya':yoga bas become a mode of philosophy of life and a life long practice for many aspirants in [ndia and throughout the world. I hope this book will enable them to practice Kriya and meditation with better understanding and spiritual attainment. Sri Laxminarayan Agrawal, a kriyaban of Sambalpur has gladly taken up the responsibility of printing of this book. It is proposed that the donations received after distribution of this book will be spent for further publications of Kriya literature and propagation of Kriya- Yoga. I request the readers of this book to contribute their mite for this great purpose. I am grateful to all who helped me in bringing out this volume. \Ve seek the blessings of Gurudev on the occasion of this precious publication.
Or. RAGHABANANDA
G. M. College Campus Sambalpur - 768004 Orissa, India.
NAYAK
SWAMI HARIHAIANANDA
GIRl
( THE SUPREME KRIYA YOGI )
Swami Hariharananda Giri, the greatest master of Kriya- Yoga, is the head of KARAR ASHRAM, PURL ORISSA, INDIA which was founded by his GURU Swami Sri Yukteswar Giri, the Great GURU of Paramahamsa Yogananda - founder of Y. S. S. and S. R. F. As directed by Swami Sri Yukteswar Giri, Swami Hariharananda Giri learnt the technique of Kriya-Yoga from Paramahansa Yogananda. Swami Srimat Satyananda Giri. Acharya of Ranchi, Brahmacharya Ashram and Srimat Bhupendranath Sanyal. the renowned Kriya- Yogi and disciple of Yogiraj Shyamacharan Lahiri. He received the secret technique of Samad hi from an unknown young Yogi and attained all the six sta~es of Kriya- Yoga Samadhi, Nirvikalpe Samadhi and Paramahansa stage. the highest stage for a dedicated Yogi, within a short period and was empowered by Paramahansa Yogananda to initiate disciples into Kriya- Yoga as an 1\charya (Spiritual preceptor) to guide the divine seekers. .He is an erudite scholar and has deep knowledge of BIble, Turu, Koran, Buddhist Scriptures. Veda, U panisad, Patanjali Sutra, Brahma Sutra, Bhagabat Geeta and many other scriptures including System of Yoga, Astrology, Astronomy, Palmistry, Classical music and Rabindra Sangit.
Through his proficiency in many languages he is acceptable to people of different countries of the World and is acclaimed as a World Teacher. He visits foreign countries every year and h?s a large number of disciples belonging to different walks of life. They include Governors, Ministers, Chief Justices, Administrators, Doctors, Engineers, Scientists, Musicians, Respected Business men as well as poor persons. He has no dogma while initiating his disciples and makes no distinction between a Brahmachari and a householder in this matter. He also empowers competent disciples to intiate people into Kriya- Yoga either in India or abroad.
A
i
MESSi-~GE
Letter from Gurudev Swami Hariharananda
Giri
,1
My affectionate and divine father Raghabananda Baba, Baba. many are teaching wrong technique. Please see, ( I am giving diagram, accordingly :you .all will teach). It is imide the divine well, not outside the spine well. You see the red arrow marks; student will come up inside the spinal well and will come down inside the spinal canal. Although I wrote, Om, Na, MA outside the ~pinal, yet it is not outside, it must be inside the spinal canal. Only to make you all to understand I wrote and show the technique of 2nd Kriya. First Kriya is just like that. You will teach first, you exhale fully, then you see God is pulling breath slowly from lower Center to llpper Center. Give more stress on sound and Vibration than watching the breath. Because sound and vibration are the result of the technique. Student will get the result of the formless stage. Prasad of Lord Jagannath is more valuable than Oarshan of Lord Jagannath. The grace of Lord is, in fact, the Prasad of Jagannath So you tell them to watch more vibration and sound while practising Kriya.
A realised soul in the line of Sri Lahiri Baba, Sri Yukteswarjee and Paramahansa Yogananda he occupies a unique position among the Yogis of this Country.
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Kriya Yoga gives constant liberation, if the student feels God is doing everything, If whole day a student feels God is doing work through me, then he will work and that will be his or her worship. All religions teach to be
INTI~ODUC~"I()N
extrovert and for a short period meditation. but Kriya Yoga will give you constant sound - Ista mantra and constant liberation.
KltlY A- YOGA, THE SCIENTIFIC TECHNIGUB FOR
Again I am telling most probably I wrote one story told by Sri Yukteswarjee. He used to say a ghost wanted work, so he told, you please catch the ring of the well and come up inside th e well and again come down inside the well. Similarly everyone should watch everything is done by God, only God is in your whole system, See Bhagawat Geeta, 13th Chapter, 14th Verse, In our whole system God is abiding. so we are to watch two things at a time - inside the gross hand invisible hand is working. Inside the visible leg invisible legs are activating. Inside the visible eye invisible eye is working -
SELF-REALISATION. The quest for the self·realisation is the great heritage and distinctive feature of Indian tradition. India is the greatest seat of pilgrimage for self.meditation. The pursuit of spiritual knowledge through the physiology of man is the very beginning. middle and end of India's Cl'lltural system. The greatest contribution of India to humanity is its Yoga· dharma. Through practice of Yoga, poverty striken India has found out the ways to achieve peace in the violent, restive and bewildered world of to-day. The people of the world. excepting the Indians have not so far been able to explore the ways to eternal peace, in spite of their unique and glorious achievements in the sphere of material gains through the help of physical science. Therefore, they are now very eagerly and anxiously engaged in quest of that path. On the other hand the Indians also, in spite of being the worthy inheritors of that precious episterilOlogy and elixir of life, have become way-ward for want of.their appropriate application in the sphere of the life of the individual and of the community.
.
Please meditate deeply. \Vith love Hariharananda.
-Swami
blessings for all who
Hariharananda Giri
;
It is the ,common prejudice that Yoga is a intricate process and.is not intended for common in its day-to-day life. The fundamental essence of is to bring about communion between God and
vely man Yoga man.
( ii )
(iii)
The state of communion or Yoga is there at each and every moment and it depends on the will of man how to realise it. A rusty wire is transformed to an immensly power generating element when it is connected to an electric plug. Similarly, if Gyan (knowledge), Vigyan {detailed knowledge} and progyan (perfect knowledge) can be infused in to the extrovert and vacillating nature of our Jiva. the darkness of ignoran..::e will vanish away in the twinkle of an eye and the very life of the individual will gleam ~ith Divine illumination. The Kriyayoga process itself is a scientific technique for the transformation of our material body - consciousness to a state of spiritual superconsciousness or cosmic consciousness.
the Upanishads and in all other sastras will be actualised in life. Therefore, requisite knowledge and practices are necessary in the modes of our technique for altering the station.
One has to become the Brahma himself in order to have the real conception in the essence of Brahma. It has been mentioned in the scriptuH's that by transforming one self into Divinity one has to worship God. It is not possible to realise the essence of Divinity if one has not exalted himself to the level of God-head after crossing the stage of Jiva-hood. Just as through the m~dium of radio, one broadcasting station can be switched over to another, in the similar manner, through a scientific process the Jiva bread casting station can be converted to the broadcasting centre of the Divinity, As long as the centre of the conciousnness of the extrinsic Jiva has not been locked up, the intrinsic consciousness of God will not be attained, nor man will be able to realise the significance of the Universal spirit. Human birth will achieve perfection and its worth, when it will reach the stage of the all pervading Brahma. The ultimate truth propounded in the Gita, the Vedas,
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The great ascetics and seers with their farsightedness in the realisatiun of Ultimate Reality have come to understand that within the back-bone, there is asporous nerve which stretches across from the cocyx to the brain, known as ·Susumna'. The different moods of the mind vary in accordance with the variations in their positions within the different planes of this ·Susumna'. Each and every mood of ours has to pass through Susumna. From muladhara it rises up to sahasrara and is ultimately revealed through kutastha (pituitary~. This kutastha is no other than Brahma·yoni. If the sadhak (aspirant) can transcend his mind beyond the cocyx (muladhara), sacrum ( swadhisthan ), lumbar ( manipur J, dorsal ( anahat ), and cervical ( bisudha ) circuit or the centres within the susumna nadi. then the right state of mind is attained and the extrinsic Jiva gets automatically purged. If the mind achieves concentration on the M edula oblongta (ajna-chakra) and pituitary and if the sadhak so desires, he can realise the self, suspending the restiveness of.Jiva, even in t~e midst of all sorts of worldly consciousness and perplexities. Swasa-bayu ( inhalation and exhalation ). is the very life-blood of man. If this' vayu becomes restive then man becomes insane with lust, anger and greediness and becomes insensible having no proper power of judgement. Mind is the lord of all passions; but this
(iv) vayu also controlled can obtain his mortal
(v )
is the controller of the mind. If vayu is by the scientific Kriya processessJ then man the realisation of God within the sphere of existence.
Nadi·chakra ( the circuit of nerves) becomes purged by swasa-bayu or prana bayu, which can be quickly achieved through the practice of Kriya - yoga process. Consequently the passage to susumna within the backbone is opened. As soon as it is opened the air w.ithin the susumna passage passes on to kutastha as well as to sahsrara, as a result of which wit, wisdom and eaoism " reach the stage of mental equilibrium. Life becomes ambrosial and filled with cdestial bliss with the direct perception of Divine Effulgence. Kriya·yoga is the quickest means of success. The speciality of Kriya yog
)
and eminent prophets are of the opinion that if a man practices the procedures of Kriya'yoga earnestly for four hours.daily, then he can be in a position to obtain the fruits of meditation of a long period of five hundred years which he would have derived in the usual course of evolution. The technique of Kriya-yoga is a very powerful scientific technique. Through this technique a man can maintain equilibrium in the five aeriforms (panchabayu) of his body, and very rapidly the impure blood in his body hecomes purified. Tbe heart and the lungs in no time become revitalised and refreshingly energetic. It makes the mind meta:"morphosed by generating millions and millions of new blood corpuscles. It also aids in the growth of beauty, grace, memory and intelligence. Besides this, it transmits the divine powers through the divine nerve (susumna) or the vital astral passage to the top (sahasrara). Consequently, there arise new divine vibrations in the two spheres of cerebrum and cerebellum leading to the transformation of physical consciousness to cosmic consciousness.
It is a very easy, yet a very vitalising process. It does not entail any physical pains as are generally experienced in other usual cases of yogic practices. and, as such, here one need not suspend one's breathing pressing the nostrils with the tips of fingers while lying upside down on the head. A disciple is sure to gain mastery over this Kriya-yoga technique within a few days, if he can avail himself of the privilege to come in close contact and direct supervision, for receiving necessary
(vi) instructions, technical know·how and the very fundamentals of Kriya-Yoga from a supreme devotee and preceptor who has sacrificed everything and has dedicated his life to gain control over this Kriya-yoga technique after prolonged years of meditation and practice. Kriya-yoga IS the most convenient and effective means for self realisation. Through the scientific meditation of KriYd-yoga. a man can climb to the highest rung of success in a very little time. This is by far the best and the grandest royal road among all the path ways in the realm of the spiritual world, the safest and surest highway for self-realisation. Just as through the help of a space-ship a man can land at the Unite'd States of America in a single day and the limitless Universe can be covered by rocket within a few :Doments in lightning speed, similarly by the scientific Kriya-yogl technique, a man can cross the region of the world of physical consciousness and can enshrine himself in the kingdom of God in the quickest possible time. A man endowed with spiritual consciousnes s and celestial vision can very rightly c0nceive of the essence of the DIvine Being, pervading all individual souls. It is not just getting oneself acquainted with the theoretical lessons of Yoga, but through the direct superVISIOn .'and guidance of Guru a man can be able to convert his material, empirical consciousness to Divine consciousness by Kriya-yoga technique. Just as ice can be converted to water, water to gas. gas to motion, motion to electric current and electric current
(vii)
to electric light, in the consequence of which darkness vanishes away; similarly if Kriya-yoga is practised in the correct way, the transformation of body elements takes place automatically in their right order of sequence, resulting ultimately in the expulsion of ignorance from Jiva-hood. And as an outcome of the power generated by the electromagnetic Kriya-yoga, the light of wisdom is radiated. As soon as the light of wisdom is projected and the highest state of Yoga is attained, then the splendour of the Divine-self and the magnanimity of the Supreme Being becomes manifested. The aspirant who has realised the essence of Brahma. becomes himself akin to Brahma. Tron coming in contact with fire becomes igneous and just like that the aspirant achieves Divine Magnanimity through his communion with Brahma. He can also derive supreme tranquility of mind and a state of cosmic consciousness. The entire material possession however valuable it may be, is ignoble before this precious acquisition. Not only in the individual sphere. but also in the community life and the life of the nation as well, this Kriya-yoga process, if rightly practised will definitely play a very effective role in mitigating their sufferings and work as a PANACEA FOR ALL THE TROUBLES OF THE HUMANITY Material, Psychological and Spiritual.
'
Just as a thrilling sensation is felt 10 the living organism in touch with eleGtric current, similarly. DIVINE ILLUMINATION, DIVINE SOUND, AND DIVINE VIBRATION are experienced instantaneouilly
(viii) in the body of an aspirant soon after the practice c/ this scientific Kriya-yoga. FIOm this direct experience, devotion to God becomes deeper and one feels within himself the presence and realisation of the Supreme Lord. Thus throu£!h appropriate meditation man's life becomes worth living in this mortal world.
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DISCODRSES " Brahmanandam
~
DwandatitBm Ekang
Nilyam
Bhabatitam
ON KRIYAYOGA
Paramasukha Gaganasadri Bimalam Trigunarahitam
dam sam
Achalam
Kebal aog
Gyanamurting
Tatwama s hyadi lakshyam Sarbadhi
Sadgurung
Tam
Sakshibhulam Namami",.
Tn Kriyayoga you are not to attend to, you are not to try. Only you are to remain in the Soul. straight in between your two eye brows four inches below the fontanelle, where the Pituitary remains and from the top of your head. The baby has the softest place on the top of the head. God takes breath frum that place. If you calmly remain and sit there then automatically you will talk and even through your talk you will talk according to your own mind, but you will hear the sound, the inner voice of God that Jhim Jhim Jhim Jhim, Gun Gun Gun Gun _., ..... like the cry of a boy of three years old .- that tune, the sound comes, From where you are to perceive, sound comes from that place. Our five seDse organs activate, work from the Soul. the indwelling self, that is 'ya',
If you only remain there then automatically
you will hear the sound. Outer sound that is the divine sound comes and the sound which comes from my mouth that is also the talk of God. The sound which comes from your mouth is also the talk of God and if you remain alert in the Soul, four inches deepest into it then' surely you will hear that sound, at the same time you will get the vibration. Something moving. this is called pendulum, in front of your head, inbetween your two eye brows, inside something, swinging, rocking if
2 you watch it this movement of sensation creates light/ Light does not mean the search light that you are taking ~nd flashing. Holy Ghost is flashing light, God is flashIng light from above. just like the movement of the pendulum. 1£ there is no light in the movie you cannot see the movement sensation of the picture. Whenever you see the movement sensation of the picture in the movie, surely on the background there is light. otherwise you cannot see. So this movement of sensation of the pendulum indicates the presence of light behind that is the light of God, that is life of God. Light is the life of God. It is said in the Isha Upanisada in the 18th Chapter. about this liaht. ' '"
I would tell more important things because you are all sincere. You are trying your utmost. Whenever you are feeling vibration after Mahamudra, you are not doing Mahamudra, God who is within. the power of God who is within. He does M:lhamLldra. So you have done two Cycles of Mahamudra that is your six centres have gradually come up to the top. Then when you will practice Kriya. after Mahamudra you do not practice Kriya. You only sit calmly with your eyes shut; see that you have no sense of your body, as if, your little body transformed into all pervading body . From high Heaven the pendulum moves, just you feel it, then you will see it moving in the high Heaven and that movement of sensation of the pendulum is constant. non stopping. it is going on and going on, and it IS moving from top to bottom. Although in Scripture it is said, your Heaven is inside the brain. your soul is inside the brain, even Jesus said your Heaven is within you, your divine kingdom is within you, you are to born from above through
,i
ifill
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water and spirit. \'Vater means love for God, surrender for God, humility to God. The creator only wants this humility from you, that is water. Water means man crying for the presence of God that he is in troubleOn Lord, On Saviour, will you not save my child? Will you not save my husband ? Will you not save my, life? So they shed tears. This is called water. And what is Spirit? Spirit is the power of God means soul. So only you will shut your eyes and see this is moving from the top of your head down to the Coccygeal Centre. Once the pendulum will move, it will move constantly. Is it not? If the clock, wall clock is there and the pendulum is moving once, then the pendulum will move all th,e time. Is it not? So the movement of sensation of the pendulum means the movement of sensation of your soul, life force. You only watch it on the top and see that it moves up to the down, to the coccygeal centre. You are not to take breath, long breath, because your kriya is genuine, you have practised it for a longer period. God is constantly pulling breath. You are to only hear the sound and you are to only see light, and you see that it is moving in the coccygeal centre. Humbly yOil will say, Oh Saviour, Oh Lord. Oh God, thank you very much. When you are tilkinglong breath, you have completed in the kindergarten school, the primary school. You are now a higher student. So what wiIJ you feel ? You will only feel it is moving on the top, in the fontanelle also it is moving in the bottom. If you remain only on the top, it is moving, somewhere, then you will feel it is moving everywhere. From that place you watch. It is moving on the top and this is not imagination, this is concrete experience. The pendulum is moving on the
5
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top, the pendulum is also moving in the bottom. So if' you watch that and see that it is moving on the top, keep wrinkles on the forehead and with love say Lord, thank you. Donot take long breath 'Nischale Nischalo Bhabet'. \,Vhen your inhalation will be very feeble then you have actually rea lised. You are in Godhood. So when you will s'ly it is moving on the top it is moving in the Sex Centre. Breath is constantly taken by God in you. This is the real Kriya, genuine Kriya, advanced Kriya. Clear? That you will only see it is moving in the sex centre: Oh Lord, you will remove my bad influence of stars and planets from the ~econd centre from the money centre and calmly watch and hear the divine sound. You are nowhere. You ar~ oniy in the sou). Then see it is moving on the top, you remain on the top, then watch that it is moving on the Food Centre and yOll are not to take deep breath because God is canst· antly taking breath in you. That is your Kriya, real Kriya, advanced Kriya. Those who are beginner they will take deep long brc3th ..... Then you are a living being you are doing some technique. You are beyond technique. When Mahamudra is done correctly and you are advanced you will feel vibration on the top. You only remain on the top. Then you are to attai~ to the Naval centre. Then you will watch that if it rs moving here then surely it will be moving everywhere. So you feel that vibration is in the heart. Love God, Oh Lord, you are so kind to me giving purity, perfection. Give me oneness. Don't give me any viciousness, an {!er, cruelty, unhappiness, immediate anger, immediate fraustration.
I
immediate furies - No and at that time you have nothing. So whole day and night you are to remain there· it is I moving on, the top. Your heart is on the top. Your heart is in the bottom. You have two hearts, one Material heart and one real heart.
I
I
So this is your heart. So you watch. I am telling. I am feeling it is moving on the top, it is moving in my forehead, it is moving in my face, it has come upto the heart. I am not going below because I am to purify my heart. However religious a man may be he i1Sbut a man. I have also anger, pride, viciousness, cruelty. But I have suppressed all these. So every person can dt) it. Let it remain inside. There are many people who are whimsical. Once a person becomes unhappy you cannot bring that person to your own mood. So thir; is one type of disease of the heart. So surrender, attain peace, love, in a moment's time. Mistake is not for mistake when one is going to surrender, then there is no harshness. This is heart centIe. Soar. it will be free. Because with the repentance you can remove your defects. With . the repentance you can remove your falsehood. You are doing wrong, every moment your five sense organs . force you to do wrong and you will commit mistakes but you return back your mistake to God. Because you have the power of God. God has given the mistake.·· So change it and remain there and see it is moving. in the beart. You only watch it is moving on the top and it is in the heart and love God, say remove my impurities, remove my anger, pride, remove my all negatives. Then come and see that it is moving on the top it is moving in the Cervical. You are not to take deep long
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not watching the breath, the breath is inside the passage breath. Because the breath is taken by you "Chale Bate of the nostrils, then you are spiritual. That is called Challachittam Nischale Nischalo Bhabet". If you take Pranayamaha, rest of Prana, rest of heart. long deep breath then you will get disturbance, your heart will pump more, •••.•. ~•.so you are keeping your So you only offer and love God, "Oh Lord, you attention on your breath. But that is finished, when you ' have given a beautiful face, beautiful body, beautiful have done Maharnudra. After Mahamudra you are brain, I thank you." You are not to take breath. Love. offering your heart to God, because this is not your humbly. Watch His presence in you, not in form, but in heart. Then you are watching the top, this is moving formless stage. The movement sensation and sound is like pendulum on the top, it has come to the cervical the formless and the Light is formless. This is the Centre, even. in the whole face it is coming up. From essence of three gross bodies i. e. three bodies. Gross the next centre upto the top is all vacuum. Akas, body is giving light. Astral body is giving the vibration Chidakas, Daharakas, Parakas, Mahakas. Atmakas. Akas, and causal body is giving sound. So calmly remain there Parakas, Daharakas, Mahakas, Atmakas are the five and watch and watch and watch. Then you will see that vacuums. Your f:v.e sense organs give you delusion. the power' has come down in between your two eye You are not to take bre;}th during the time of Kriya brows. It is moving to and fro. Watch it nicely and love proper, because you have done Maham udra. You have God. The marvellous power is within you. You penetcompleted your kindergarten school, you have campi· rate deepest into it. Some - times you don't penetrate eted your High School and now you are in the College. the needle straight. Sometimes you penetrate the needle So you will not read the same book. all the books of the in 60 angle as if it is coming from the right side of the kindergarten school and the school books will not come the eye brow. You are penetrating straight from the left to the College and you are not to prepare. So you calmly side of the eye brow. You penetrate straight in the remain there and watch. You see nothing, only you pituitary. Then you will see different types of light and watch the power of God giving you vibration. The life see the vibration and then come up on the top and feel force you will watch very calmly which is on the fonten· the power of God is there. aBe is moving inside the next centre and you feel that it Again from the top you come down and come down is moving here, it is moving in the whole face, it is and watch and watch. It will take only. two minutes time moving in the whole ears, watch it. Don't take lana and if you do not get vibration first on the coccygeal, breath. Because God is constantly pulling bfeath then you watch -it on the top in the fontanelle. Because "Nischale Nischalo Bhabet", ''Tasmin Sati Swasha Pras· the power, of God is remaining on the top and the North washa Gatir Bichchadaha Pranayamaha" • it is written in "Uttare Shikhare Oebi Bhumyan Parbata Basini". You "Patanjali" in the Sadhan Chapter that when your inare abiding in the top also you are abiding in the bottom going breath and out - coming breath is normal, you are 0
b
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"Bh umyan. .' "Bh umyan " means coccygeal centre. But yo~ are remaining in the top. you are activat' f ing rom th e t Ope So you see that. So if you cannot go straight from top to bottom. you remain on the north and see that movement sensation while remaining there. Calmly watch and watch vibration and sound then , '11 " . ". you WI see It IS movIng here It IS mOVIng in the ears Lt Y . Me H'1m. ou are not to take breath, God is constantl! taking b;-eath. The soft breath is the breath of ca]mne~~, It will gIve you more realisation. In Yoga Sastra - Sanhita it is written "Jal t Naib Prabisati Charan Maruta Madhya ~,/large" if don't take deep long breath and practise Moham'uJra you cannot know God "Jabat Bindur Na Bhabati I )riraha" so long your attention will not remain pin poinl •.d that you have got the pin pointed attention, on that l' k' b lme you are not ta .mg reath. "Jabat Dhyanam Sahaja f;adrisha Jayate Nalba Tattwam" - •Dhyan" means b' , you are eyond your mmd, "SanIina Manasha" (al b d . Jsor e mInd ) you are off from your mind, thought, YOlI are in kn~w~edge ..Yo~d~ not.want ~o .scan God. This i~ Durga. ThIs IS Kah. thIS IS ShIV3, thIS IS Krishna, this i:i Mohammed, this is Allah, You require "Tattwam" Y . . ou reqUIre truth, you remain there, Krishna is there K I' . . , a 1 IS there, ev~rythifig. is there, but you are to go far. \Vhat Ra~a Kr~shna did: ~e was. worshipping Kali, Kali, Kalt, KalI. He was SIngIng and doing Kali, Kitl' K I' a Kali Kali, always. Kali is my mother and aft I. th It' T . J?r a otapun came a?d told, "Your meditation is nl)t completed. You are Just in form Now you are to . • ~(jme to the formless stage."
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Then Totapuri insisted. Sri Ramakrishna said, "I don't want:' Then Totapuri replied, "Your Kali sent me here, you just go to Kali and ask." Then Sri Ramakrishna prayed. Kali said, "Yes, T sent Totapuri, you are more powerful than T otapuri. You should take him as Guru and be realised." Then Sri Ramakrishna came to Totapuri, "Yes, I told Mother that I don't like to leave Her. She answered, "If you practice that formless stage then you will get me perfectly, you will not leave me, you will remain in all living Kalis in the whole. worldly show on the life force". She is remaining inside the dead body and in the dead body there is life •E' and tbat Kal and 'E'. Kal means dead body. Sha and Ba is. "Shab". Shab means dead body and if you add 'E' that is Power, the living power of God, it becomes "Shi". The Mother said. "You go to Totapuri, I directed T otapuri. You should complete your course." So T otapuIi told him, "Sit down, you should concentrate here." He said, "I cannot concentrate. my mind is going on Kali. My mind is coming here. Kali is moving in my body I am watching." Totapuri said, "I tell you, you withdraw your whole sense from lower centre to upper centre in the pituitary," He tried and tried, but failed and said , "I am undone, I cannot, my mind is restless". T otapuri said, "Y ou ar,eto change your mind into knowledge. rhe director and conductor of t~e Kali is 120 volts; 220 volts, or 440 vo1ts, bt,lt you are to go to the Power House from where all the current of the world is coming or activating. So you go there". But Sri Ramakrisha said. "I am undone" Then T otapuri took one piece of broken glass and pierced inside., "I repeatedly instructed you to concentx:ate here." It was
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penetrated in the skin, not in the skull, not on the bone, and Sri Ramakrishna was getting pain. The blood was coming down through nose, and he was concentrating in the pain.
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mind" you are to cross beyond your thought, you are to cross:be~ond your body sense, you are to go beyond alL thes.e' worldly sensetl, then you will get that power, that-you 1 are "in- the infinite, in tbe high Heaven, it is comingJr:om the high Heaven. the Search Light, that is So he concentrated in the pain and pain and pain 1?endulum Movement Sensation, then you corne from and concentrated. The power of God was there and just I after he attained the formless stage. The sound light I thE: tOPi you fee! ,it, but you donot take breath, long . " I vibration was there, he had no body sense and he was ( breath •.:a~caus~ you will not carry your all school books, primary school books -~othe college. Your all teachers of remaining there in that stage. Generally. the Sadhaks in Primary S~hool will not go, there. You are advanced. the beginning, are getting half an hour time samadhi, You are in the University. You are in the universe, your fifteen minutes samadhi, one hour samadhi and not body is the universe.' more. And Totapuri gave him the power and power and 'after that he was in samadhi for two days. Constantly , So you -a:re feeling the vibration. Gradually it is Totapuri was coming and watching, and examining his coming down from the higher centre to the pituitary, pulse. No pulse and feeling of the vibration was there then it is coming in the Medula. Love him. Don't take in the heart, body was warm, then Totapuri felL that he is not dead. breath. God is' cOhstantly taking breath that is your Kriya. Feeble breath. ,. Nischale Nischalo Bbabet" you After that three days passed, when Totapuri did are not watching your breath, it is remaining in between not attend and then Totapuri was happy and he gave "Apare Nihatahara Praoan Praneshu Juhati" it is written pressure in the body, massaged in the hand and the body t in Bhagabat Gita in 4th Chapter 29th Verse. "Nihataand then Sri Ramakrishna came back to senses. This i hara", You are taking breath. "Pranan Praneshu Juhati" is real truth. This is the ultimate goal of all religions, you are almost in Nirbikalpa Samadhi Stage. You are formless stage, if you can fix your attention there in the I only perceiving the vibration and nothing. That vibrapituitary. It is said. "Naiba Tat yam", if you do not do tion is flowing just like a pendulum. It is coming it. "Tabat Tadidam Dambha Mithiya Prolapa" if you ~ from the top and every where. Only love God. say, I have seen Kali, I have seen Durga, I am floating, I "You are in my heart,you give me purity, no viciousam moving, I am going to the high heaven, I am seeing ness, Oh Lord,' you are in my intestine, there is a huge God, the God is just sitting, tbis is all hallucinamoderation. moderation of food. in my food [ will tions, imagination, that is suggestions, speculation. You { watch thee." Then you come to the Sex Centre, "Oh are in the mind, you are in the thought, you are in the Lord. I am quite in control," So far I am watching God, special thought but you are to cross beyond your even in that Centre.
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12 It it said Bhaumyan Parbata Basini" "Gatcha Gatcha Parasthanam Swasthanam Parameswari" Oh divine Mother, mother nature. You do not remain in the lower centre you also give me sensation in every centre. Again and again you come. Sri Yukteswarji has told one storyjust in the well there are seven rings, so from the top you come down, and down and go to below, again you come up to the top, again you come down. and down to the below. again you come up and up, catch the seven rings and come up and come down. So whole day and night you are getting the thought and the thought in the Coccygeal, in the Heart Centre, in the Naval Centre, in the Sex Centre, in the Food Centr·e. So any thought is coming. you say it is the tho,ught of God. If it is bad you leave it, if it is good you activate it and you feel that you are not activating, it is done by the power of God. Thank you very much. God bless you.
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SECOND
KRIYA
If you \vant to, have spiritual advancement· then you are' to feel the change~:In the fi~st Kriya Yb~ are getting some change. You are only gettmg sound, hght, ~ibration and you are taking deep long breath. God. is taking breath from the top and exhaling. Correct posture for advanced students as they are putting rope inside the well, and pulling a rope from the top of the wen and' water is coming out from the bottom to the top~ Similarly the living power of God is remaining just. in the well, and not going with the bucket nor entenng inside the water ,or pulling the bucket and gradually coming up from the lower centre to the upper centre. The pupil is standing on the top and he is throwing the rope, but pupil is not pulIing the rope, the power: of God is pulling the rope. That the advanced student will
feel it. In the first Kriya when you will bow seven tinies, magn'~tize your spine, then the power will automatically come on the top. In reality you are not bowing. You have 'not come her'e: The power of God has come here and the po\Ver of God is activating. So within three Limes when you bow,then immediately YO,u_~anget .~h~ vibration. And you should not! do maha.inudrav~ry quickly. Bo~, not quickly, but slowly . You are to watch what is your change. So if youdq it slowly then within three time~' whileybu are bOwing, you will be free 'f!om body sense. Because you are old students and every moment you are to keep love 'arid you are to feel'tha.t God is pulling breath and the. money ce~tre is c~min~ to God. Ag~hl God is throwing the rope, It is coming
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! t dead they are not feeling any trouble. Is it not? to the Sex Centre. You are offering your Sex Centre to are no h h' b' b f b d mnany God. Because all activities are coming from the top. 50 all suc a Its are ecause o· a co p • I
All '1 anger, pride, viciousness, cruelty, insince· , i- e~l: doubt these are also bad company, nty, sUSplclOn, '. " h h ~lations of ArJuna allegorically m Maha· t ese are t e r . b harllLt,an d A rJuna . was .getting trouble , because of hIS attac J.rlment t 0 h'.IS r elatives He was telling - No - No ••. No. I will not kill my relatives. I will not kill my Similarly the power of God is coming from the top! relatives. The qualities relating to the body are called with the elevator. And now the fourth Centre. Again he· relatives. Passien, Anger, Pride, f'ruelty, Insincerity all is ta~ing the passenger to the to,P' That means you a:e are rt~latf'd to body. They are' neare!'t r~lations .. :'nd offermg your heart to God wIth love and you are NIl, i Krishna who is Friend, Philosopher & GUIde to AfJuna you have nothing. You have no heart. We can get any was 'teaching. Krishna means good company, that is time heart failure. No one can say when~you will get ur indwelling self. He knows good and bad, and your cancer, or when ybU will get this or that trouble. Every~:n8clence always tells, this is good, tha~ is bad. So~e day I feel it, every day, every moment I feel it that I am times: you are trying your utmost to aVOIdt?e bad habIts not a body. I am going to lavatory to pass urine and I but impite of that you fail Is it not? But If you ,have am feeling that this is my last urine, may be. /I Smara good' company, if you follow your friend, best !f1en~,. Nitya Anityatwam". Always feel that futility, that is Krishna, you will be saved "Krishi Na = Krishna , you may die just now. So if you make yourself minus that "Krishi" means cultivated bnd - Body and II Nancha you a~e not doer, and next time you cannot know ~od, Nibritti Bac~~ka':. It means,' t~ere is "one formle~s next tIme you can not go to the lavatory to pass urIne, body who is abIdIng 10 your pItUItary. TayorEko if you feel it "Kuru Punyama Ahoratram" always . Jukta Krishna Nama Eti Abhidwiyate". If you keep your attention on the Pituitary, "Smara Nitya add ~our cultivated body and farmer. who is cultivating AnityQtwam" always you feel that it is a glass plate and t the land and if you follow the fa~mer. then you can know carrying from this place upto the lavatory, upto the kitthat the far~er is surely cultivating ,nicely. Clear? So it chen, it may fall down from my hand, it may be broken . depends upon the deepest desi~e. But it is not pos~i?le. into pieces. Similarly "Ya;a Durja'na Sansargam" It requires a very strong Master. Every teacher IS a avoid bad company. That is death to you. And where strong master. They are controlling the minds of t~e is bad company? The bad company is within you. You boys'andgiving something Iile\\,in educating them. Is It are your friend. Many people are taking some addiction, not? So good company is required. Guru is the good intoxiCation. That is going on. I cannot change, all company. ,So through this you are to remove your ·all people. Those who are not taking any intoxication, they bad qualities, .. Then it is coming from top to bottom in the Naval Centre, the God is pulling. Just as in the lifts in India, ' L'f .I " 'd H' , t h ere IS a 1 tman.a ways standI.ng InSI e. e IS coming, " Th' 'h' . B .., d own an d h e IS gOing up. IS IS IS serVIce. ut It IS , done automatIcally. t
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Some thought i. :oming• Some tho~,:ht" is ta~ing was trymg- and trymg _ and trying. And He made shape. ICTya;a Dur]ana Sansargam, . DUr}ana Cha.Pt:rs. F.irst,Bisad. bisad means ,sorrow. No, I cannot '. Sanswa~ga" undoubtedly means oU,twardfnend,s. The; Ari,una allegoric,allymeans all worldly people. Het
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leave mtoxicatIon .. J know many educated persons· who are teachmg some body to smuke clgarette~. Is It not. are "intelligent, but who use intoxicants. So they tried .. Then you are not smoking, seme of y~ur frIends force but they faiIe~. But if you remain in good company i you to smoke, ·'It is ~othi~g.", In thls way. you ,~ave there, you. \\1111 • be }ree from bad habits. Atom learnt smoking or lnt~:lcatl~n. So that IS DurJa~~ ama almost means nothmg. Nancha Nirgu.na Bachaka 5ansarga, bad company. BnQ]a Sadu .Samag . "Nirguna" means formless. That formless is conduct. l Always remain in good company. II KuruPunnyam ing the body. and formless is gradually leading the body; Ahoratram" - \Vhole day and night you watch who from the lower centre to the upper centre. This is. are you? You are the imperishable soul - And II Smara second Kriya - First Part. And from the top He is Nitya A~ityatam"· always feel it is a glass pla~e directing. If the well is not nicely dug then you cannot ffail, fragile, it can easily be broken. 50 in second Kny~, go deeper. So the weB is closed. Your spinal channel is! Krishna was telling, you come up, you come up. It IS locked with "Ida;' and "Pingala", "Bajra" and "Chitta" I Bisad or sorrow. Then "Sankhya". He told about that imperishable life. You are the warrior son. You ate to There is a technique to remove "Ida", "Pingala" fight and you have now become coward. If you get "B'" aJra an d 'lCh'Itra." B'aJra means the sex sense. heaven, kingdom - no matter. If you d'on t ge t . heaven. Endless sex desire - very strong. This is the meaning of: kingdom. _ no matter. Still you are born for uphftment, Bajra. This remains in Braja. So you are to remove it. 'I That is Krishna telling about the body centre" you But, still it 'is there. Only by the technique of Mahamudra come up, you come up. This is Second Chapter.
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you a~ediggin~ ~he well,nicely-removing the Ida, Pinga- ! la, ..BaJ~a and ~hItra. It IS repaired by the practiCE: of Knyayoga, BaJra and Chit~a remain in the five vacuum cen- t tres. No one wants to go mto the vacuum centre. 'Chit' t means souL It is there. But ?hit~a ~e~nsimpatienceof some persons. The mmd IS flashlOg on some idea. ! C~itra also means painting. Out of nothing you have paInted something. And it is beautiful, attractive. So you have come up upto this. This means upto Dorsal centre. Dpto the Dorsal centre you have some experiences. You have some experience even in the Cervical centre. But something is creating,. painting and painting Chitrao -
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Third Chapter is work. By work, if you do not practice kriya, only take kriya and go home and you do not know how you will sit for Mahamudra, means, that you have only come on the day of initiatien. That means you are not practicing. You have forgotten everything, as you said, that you do not know even Mabamudra. how to do it. If you come to the good company then automatically you can do it. So in the first Kriya, yOU · k' b th are to come up, From the top H e IS ta 109 rea • Heart centre is pulled by God. From Cex:ical ?entre the bucket is coming up. So the bucket IS comlOg up
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19 and the bucket is ' c . gOIng down. Again the b k . h' r I' .. .. h . fi . d omIng. up, so He is p II' f uc et ISnot mg, we are lee mg It IS movmg III t e In mte an t h . u Ing rom the to Y wa c It. That is first K . p. ou are to down to the ground, pendulum. That you are to student will do ? Afte :~a. ~nd what the higherp.erceive and remain tnere for two, three, four minutes, they are doing the K' r free tImes, four times when that is your Parabastha, that is your liberation stage in b ecause the technique nya, a terb that they'IlWI practice .. It, first K nya . an d t h at you sh au Id app 1"y It In your practlca ' I do it seven times A d must 'leIfollowed and you are to life. Then you can come down again, you see, lower h ,. n you WI feel that . I eaven. In first kriya d you are In the centre to upper centre, upper centre to lower centre. t ,a vanced stude t r I' ., h h d pen ulum is mavin' b n s lee Just as the ISvery qUIck. If the pendulum moves on t e top t en · g, Just a amboo' • f ' h t lrd storeyed build' h' ISmOVIng rom the surely it wIll move on the bottom and you are not to bIng, a t In b' b 'f l amboo will move u 't h am 00 I you move that 1 take deep long breath. II Nischale Nischalo the top, Similarly fr:m °ht e fir~t~toreye.d building from! Bhabat" - When breath will be very feeble then you feel it and you a t eaven It .ISmOVIng. You are to I are practising Kriya." You are on truth. Ie 0 watch It D . , Mahamudra even d· h . ' unng the time of ! . unHg- t e tIme f K . body is already non e', 0 nya and your When all activity will be finished and you will merge - XIS tent . "Bh ram", "Bhasmanta '. a~~antam Sari· with the actor - e'Ya", then you are getting betterment, perishable It is wr·tt m . SaIrzram your body is . tormle8s stage. So you can maintain. This is enough for I en, 10 sha Up . d ., , 16th Verse. "Bayur Ani]" a~Isa a, may be - you. One techmque IS enough for you. But we have moving and you are doin ~m. -In t?e hIgh heaven it is many thoughts in the midbrain, of the past, that are m~ body is an impriso:ed r~o~ ~~th love .•• Lord, I. distur~ing. So you are to F~act~ce Mahamudra again. KrIshna occupied his locked b y. Tn l1~h Capter, f In realIty you are not practIsmg It. You feel and love that body. From the hi h h ody. He explamed about ~ God and feel that God is practising Mahamudra. He showed one tree gB heaven d,own to the ground Change, activate and always see what more· vou can , ra manadl It i . t l'k I h' Cocoanut tree So if Yd' s JUS 1 e a f ac Ieve? What more truth, new sensation, new life, • ou rea 11th Ch t '1' . , come to know of it. ap er you can ! new Ight, new sound, new betterment, lIke SrI Y uktei swar Ji, like Lahiri Baba, you should feel. Because you Similarly your this bod . . , hIve sat for betterment, for mOIe~perception of realisaI don't sa I db' y, ~s only allegOrIcal, historical. : tion of self. So from top to bottom come down, from y 0 not eheve It I sIb r . you have heard you h . ay e Ieve It. Because l bottom to top go up. Lahiri Saba told you can do it as 25 rt tall S th' ave read of the person who was ' long as long as vou can, as long as you get the time. 0 ere was also a t II h J don't b r '{ a man at t at time. So I Follow me. In Lahiri Baba's b()ok a disciple tdld,-"Oh, I W~ le~e .It. only .believe the truth. What i' am doing two hundred Kriya a day." Lahiri Baba replied, me. at IS m you that I am t 1" s In I bowing seven times and the l1?g. Only you are l "Thank you very much." There are many questions but a t at tIme we are feeling 1 the answer is, "1 am very happy," So 1 don's tell that
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~ou will take breath. I don't tell that th d . watching from iae heaven as God is wat~hing us, as in lIke that two hundr d K . ey are om the road the Red Light is giving us' caution. yellow t h' fi e rIyas. Only thev are sitting an wa c mg or a longer pe . d . I.,S 't' movmg-moving .'. _ rIO mean light giving us to get ready and Green Light is allow~ ing us to go. Is it not ? Similarly you watch it from the pulsatlOo, m Gne minute 75 I 't ~ it is 100 h .. .' S 1 not. or 80 - 100. r CI ~ en m four mmutes it is four hundred Kriyas top. That your' green light is clear. There is no red light, there is no yellow light, only the green light is you say SOO - 600 - 700 that mans e 4 mmutes . 5 ear, . m~utesl 6 ~jnutes. If you only watch then you wil there. Signal, that means you can roam to the Heaven. sellet..at yo~ are In the infinite. Your little body become That is informal second Kriya. You watch there. You a ' pervadmg body • Th' IS IS . K'nya, real perception 0 have done one cycle formal Second Kriya, then informal K nya. What Lahiri Bab h d d K' a sal'd t h at you practice three, Second Kriya. K~~ re . nyas" Oh. I am practising three hundredj From the heaven it is moving and coming down and yas • FIrst Knya. Two hundred second Kriyas two! it is moving. Light, sound, vibration - you are extremely hundred and fifty second Kriyas. Lahiri Baba is~ t:Ilin ~ alerl. You are not ~n the coccygeal centre. You are on the OR 1 am ~ap~y: Thank you very much. This is t~j heaven. You are merged. You are getting oneness.'· answer he IS gIvmg) in short. You take my blessings event Merged means you are getting oneness and you are now. h ~'Only one sentence. And what d 0 you mean b VI t at . You have finIshed first Kriya. Still you are feelin~" seeing the play of God and you are hearing Om, - am, the second sensation from the h eaven d own to the, Om, and movement sensation, Na, - Na,-Na and movement sensation - not breath. Almost breath - less - ness grou~d. Th~t movement is permanent. You need noti stage I Na.savyantaracharini" as if breath is moving practIce agaIn ~noth.er cycle of Mahamudra. If you dol inside the breath insidely. and also it is said Prana not feel su~h vIbration or if you get some restlessness' Apana Gati Buddhwa, as jf in - going breath and °Mfhthe mmd, then you should practice one cycle off out - coming breath is stopped. But it is not stopped. a amudra.
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Then you practice the Second Kriya and remain there and watch. Om,-Om,-Om, Na,-Na.-Na, it is needless to say because you should follow Guru's instrucOtions. So. you h' have already taken Seven breaths ' a S 1'f from t h e Igh ~eav:n. Now six breaths. and exhale six times with :'o~ma~Krja, and love him. There are seven centres i
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'. apa me Lokah.a", "Sapta Ime Pranah.a': Prabh.abanti Tasmat" th ere are seven lIghts . ' .. .remamIng
In each Centre , Seven. G 0d s. S 0 you are
r know, I am telling, many, they are telling, yes, I am getting the Samadhi Stage, I am not getting breath. I am in extremely breathlessness stag'e~and I am feeling myself that r am getting Nirbikalpa Samadhi stage My breath is stopped. ram telling because I told you, that I am to conduct, I am to see all the organisations and when they called me then I say thank you very· much. I am very happy. You please go and put your hand near the nose. Don't touch his body. You only keep this finger near, you see whether the warm breath is coming or °
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cold breath is entering. When you are in meditati6n, when you are in the infinity, then your breath is ~ery feeble, but it. is going. Little feeble breath is coming, feeble breath IS entering in arid that is not Samadhi stage. But this is a partial samadhi stage. II Tonamanasa" introvert samadhi. " Asamshakti samadhi" superl' power. Thi~ is Tonumana~a Samadhi, introvert samadhi- • second Knya. There are seven stages of Samadhi.
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Pranan Pranesa Jahati"
and those who are practising higher Kriyas they know breath is going. then he cannot sit. Then he will fall ?own: Then his head will remain either that or like that Just hke sleep or it will remain like that or if it remains near the wall. remain there and then gradually gradually the body wIll fall down. Because there is no breath "Niyatahara". It is Turia stage, pulselessness stage, even breathlessness stage. (
So I mean to say we do not want to hear all that big talk. We only want that perception of self, conception of self and realisation of self. In Sec
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the ARJUNA followed Him through and through, then he said Ie Nasta Moha" my delusion has. disappe- . ared. II Sthitoasmi" now I have come, to senses. On 18th vhse, he said, "Gata Sandena" my doubt disappeared. I, Karisnye Bacnonam Taba". I will follow what you will say. That is your two petal lotus pituitary. On is forml~ss another is your body form that is Arjuna is sitting behind the Krishna and your body is a chariot.
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Clear ? 'Similarly I am telling about Jesus. All. I Prophets are the prophets and Jesus also proved that he
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is immortal Soul, imperishable Soul. So you will go in the
Ii Christ Centre and just like Arjuna you will sit just behind the Christ in the Cross. Is it not? Until you , cross the seventh junction your Second Kriya is not I finished. I told about Oronacharya that Saptatalu, that is two crosses in between your two Ears, two crosses, Drabela and occipital bone. and two crosses it is in Fontanelle and coccygeal and another cross within the mouth. When you are taking breath with ycur mouth open, air is going and clearing the water and making it dry. If you open your mouth and take breath, if you do it for five minutes in the sleep then you will see that t . your whole face is dry, Y0l!r cesophagus is dry, it is very difficult to swallow. Because this air is drying the moisture. So below the Uvula there is a straight passage on seventh junction, that passage becomes clear and dry. Then you will come on the seventh junction. then you are seeing it is rna, rna. rna, informal Kriya. You are not inhaling only you are' watching va - va - va. You are watching ga - ga - ga, you are watching vacuum then ba - ba ... • ba .• ba - ba, the abode of God is there, and
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above that you have no access to God. As the :{3aisnaba said without Krishna you have no liberation, Si milarl in Christianity, there is a proverb, that if you do no follow Jesus,. if. you do not love Jesus, if you do not follow the son of God, you cannot go to Heaven, you cannot go to God. Is it not?
are. the children of God and if you say the . Indian .. people 1 will not be unhappy because in the sCrIpture It IS a so written "Srinnatu Bishwa Amritashya ~utra A' Dhamani Dibyani Tastu" - Oh Amntashya Je Oh the son of God, you hear t h at wh"at IS m th e Putra whole Universe. IIBedahametam Purus~am Mahontam" I am there in the top in the KrIshna Centre, in the Christ Centre. I am to know 1am to go. "Purusam Ma h an t am "., Adifya Barnam Tamashah Parastwat". If thine Eye be single thy. whole body will be full of light - That is ~d.ityabaran.a. it .is just like rising sun. IITumeba Bldltya A~l ~rl!yumeti" if you: know Him that the power Of uod IS m the Pituitary in the Christ Centre, IC Nyannya Pantha Bidyate .Ayonaya" there is no other way to get God realisation. It is written in Upanishada, Do you follow me ! Jesus said tne same thing. It is why many people ask me whether Jesus was in India fror.n his ag~ 12 to 30. r sal'd 1 don't know. I don't say It IS not wrItten any· . . where. And if any body writes like that r will say ~t IS wrong. Jesus was in seclusion. Jesus was in meditation. If you only see and keep your attention on the Atom form for months, for years, then you will be all kno~e~. And what is written in Beda, U panishada, PatanJah, Brahmasutra, that is said by Jesus. So Jesus was all knower. '
It is a most important talk. But silly people, the dogmatic people do not follow. Until you go and sit ;lear Him and until you feel that you are transformed,' your blood is His blood, until you be Jesus, you cannot,'. know Jesus, Until you be Krishna you cannot know Krishna. In India it is called Jishu-Krishna. We say, Jesus, we say Jishu Krista. I don't want to amalgamate it'l I am telling the truth is truth. Until you feel that your place is the place of Jesus, until yot,! feel your blood iS f the blood of Jesus, your brain is the brain of Jesus.; I your existence is second presence of Jesus, existence is: the new descent of Jesus in you, until you feel it. until then you cannol go to God, you cannot perceive God. Similarly it is written in Bhagwat Gita, ••Drastum Saottum Gnantum Twatena Anuprabistum". UntilI you see the seer -that you are Krishna. until you know the knower, that the knower is your life force Soul, that is Kishna. Prana Krishna, until you hear the divine sound, Krishna sound, only if you talk Krishna-Krishna, you cannot go to him. Krishna means touch sensation,,: Ramakrishna was not" educated and Ramakrishna was vibration that you are concentrating in the christ centre, telling all same truth. Bebakananda was telling, "You beyou are feeling heavyness. You are concentrat ing on the ing a fool, why do you say so many big talks." ~ecause fontanelle from where the God has entered. Bibekananda has gone through the Beda. Upamshada. He made nine doors and He entered in the tenth Patanjali, Brahmasutra and Ramakrishna is telling the door which is the fontanelle. You go there and watch essence of whole thing. Ramakrishna said, "Yes, - you that it is not a form, it is the real power of God. We follow me wha.t I say that is Veda, that is Upanisada. that
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b 't is in my real~10RE is Patanjali. that is Brahmasutra. e.c~use I ill et th ABOUT' Q. vCOND KIl I V A .' If you touch the electnclty you w g . ~ ~ • lsatlon. 'n be electrified. Similariy 1 current, your whole body WI 'II b 'n truth" When you want to submit Ph. D. then you are to th truth then you W1 e I '. .. . d you follow once e • h me and after wnte thesIs about your expenence, about your stu y This is Second Kriya. That you ave co d you ar and you are to submit the thesis. Then the people will " in formless stage an . d that you are remammg t't tion i read what is your experience, about your educatIOn an h d h? Because your cons 1 u . bending your ea. w y, b ding in th then they will give the marks. So what I am telling that 1S .' f God So vou are en . . . S I the constitutiOn 0 • .. br tion, Behind thela Knya Yoga thes1s Ph. D., Knya Yoga Ph. D. 0 am front, extreme an~ you are ~eelmflgV1, a. d light i&'telling. First. I told it is scienti fie that you are· placing ,.' r ckmtY oatmg. soun 'i, .. . • head 1t 1S sWlngmg. o. ",' . \your head in the front. Then you w11111ftup and S1t coming. istraight and watch that vibration. It is moving above your fontanellei Just after it. Then you are bending ~our head to the left hand side. Why you are bending ~our head on the left hand side? Because. if the breath lvill not come with equal pressure from your two hostrils, your Ida Pingala will not be separated. At the ~ame time all your bad thoughts, anger, pride, cruelty, I rhatever thought is coming, it is first coming on the right ?and side of your brain. So you are bending it on the ft hand side. All the qualities are there, those qualities coming down on the left hand side, and also your ~rthritis, Spondelitis which is there in the neck, that is better than tons of theories" }.rill d,isappear.
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on e right hand side of your head. Because that is the as much in your friend as in Y°jcious centre. Feel the presence 01C 0 d /
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Hariharanan
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Any talk is coming, she is bringing it in the left hand de. It is speech centre, with the nice sweet angel imaining on the high above, all good qualities in rrbara. Ma. So they will also take it in .India that she t moderate, always balanced. So by thIs then we are
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makin~ strai~ht Then again we are bending on -th~ on the top and gIvmg blow on the occipital bone. So front sIde. It IS all scientific . .Because Labella' th this o~cipital bone, and whole portion of the cranium is IS ere. d b d h . b k If you "bend your head and you lie down on your now rea y to e separate , t e cocoanut IS ro en shoulder,' that means you are gettI'n e t into two parts. So your all brain power. all truth, your . g x reme pressure.. . Just cn your throat near the chin the fl h '11 b all Ignorance IS transformed IOta knowledge. Then you , ' . es WI e very stJff and you are watching on the top in th L b II are sIttmg on the top and you are feelmg that you are . 10 . the forehead s"und _ I' ht e a' e am, h h Y au are fI"oatmg m t h e mI'ddl e, may b e t h e bram, 'b Y , v ]g. V] ratIon. au m t e eaven. . are hearing the sound _ light _ vI"b t' S ' 1000 ft. above and from that place you are watchmg the , ra Ion. a you are . , ., gettmg betterment and vour b d d d' , 'II b minde. the Soul. the ChrIst centre, m two" petal lotus, , ,_ a y an Ivmeness WI e . , alnght. Then again you are co' t th 'h h d! Dwidal Padma, HAM and SA, somethmg IS movmg. , mmg a e fig t an ", , . " sIde. \Vhenever you are comin th' h h d . !, The SA IS your hfe. If soul does not pull breath then , . g on e ng t an SIde. * ' , then as 10 the whole bottle th . I' I h . you are a dead body. So because the soul IS takmg ere IS a Itt e water t e bubble will come on the top; So b d" breath, you are alive. So that movement, sensation is the , ' you are en mg your. '..,. head on the fight hand side then th ' . h real SA and where It IS movmg, It requIres some space. b" h .. " . I h I power has gone to the,e 1 ft 'dupperf portIon,b' tel woe n your ram~ m t e pItUItary, It IS movmg. n your . e SI e a your ram r , . , . , that ]8 your'speech centre and 'th t I b h " whole body It IS movmg, that IS HAM. . . WI na ura reat you, are.domg It, So you are getting more power and you are; HAM means. I am, exhalation and inhalation, no seemg the sound. light vibration. Love him and tell him' question of exhalation and inhalation i. e. formality, Ba~gme Manashi PrCJtisthitaha my mind, when f I wIll speak, when any thought will come to my . d formal. But informal truth is you are feeling vibration, Ik ' mm , ta WIll come u~to the :nouth,. not unto the mouth, II" the life force Gf SA. Also you are feeling vibration in Monome Batchl Prathlstitain. the pituitary, and pituitary means in two petal lotus. HAM and SA is moving. That is real Hamsa. Then Hamsa is coming and you are hearing sound - Te - Te Again my BAK is coming from the mind. Again you Te. Ba· Ba - Ba, Su - Su - Su means Thou are that, control your mind an? .talk, hold your tongue' and roll, up your tongue. ThiS IS Kriya - Yoga that you are I T e - Ba - Su means Thou art!, that. And from Heart rolh,ng up your tongue ~o you are not talking. you are ~ centre when you have gone, you say Bha ·Ga· Ba means talkmg very less. Agam while you are doing it I J Bhagaban, G - 0 - D. So this heart centre upto the telling. Just I told about the example, when you :re a: '( fontanelle is your real place. If you can remain Aerob;eak one cocoanut. you are to give pressure in different I force - the Heart Centre, and that is corning in the p ,allcebs. YkO~are to give blow in all sides, then cocoanut third chapter. Now I am completing the second part. WI rea Into two eq al t S " Then you are to see it is moving in the Heart Centre, .. u par s. a you are agam doing It first on the left. Again you are doing and bending it Te - Ba,- Su ~ De - Ba - Va, you are to hear. You can
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remain free for a longer period. You cao remaio ten minutes. If You remain 10 minutes then You are Constantly giving Your PUlsation. 10 minuies X 60 is 600 times second Kriy •. This is informal not form.l. ScientifiCally if you do it then you will get thyroid trouble. There are seven vertebr", inside the neck. In former times they did not feel it. But this i. the scientific age. Scientifically We knnw, in between the vertebra" there are inter - vertebral disc •. So if you constan(/y ! ! rotate and rotate. and, rotate and rotate. then you wiIl get giddiness and YOUrall vertabr", will make Catchi I Catch - Catch. Catch sound and you will get arthritis, I Spondeliti •. and many other dise •• • In former time ! es r they Were taking good fOod. I\t present if! India there is { I no gOod fOOd. Theyare only taking a Brinjal roasted I and a handful of rice and they do not know anything. With this they are passing their life and they have good brain. But they are foIlowing the old technique --~.':-The more you will meditate. the technique is remaining the same. I am not changing the technique but I am telling the truth.
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You are to take OXygen. You are taking OXygen. You require 5000 gallon. OXygen everyday but you are not getting it. Then You are gettlOg De- Ba_Y , De. Ba-Ya a mean. "DIB". "Oib" means vacuum. The COccygeal, Sacral and Lumber is Useless, if from the heart, if from the top Gnd does not pull. breath and air does not go to the LUngs; then Your Naval i. e. fOOd centre, Sex centre and 'noney centre is useless, So POwer of God is activating in a formless way. I\Il Saints and Sages are remaining there in De. Ba - Yo. De. Ba • Ya
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'the spirituality ,lS D'b in vacuum way. hen you are m ~ you are to watcb w '11 say God is rmeans Debata, emaining ' there. _ 'ya' Heart1 wor Old• In money. , you , pWld 00 tbe peactlca au say God IS ya '. .t to the God, . ·ya'. Sex, y bad, gIVe 1 •r U comlOg • . co,ming remove . I n practical h1 e yo thought IS ond Knya, any • S this IS sec ·ya.
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h' d part of the seco ' to the t 1I , N I am comlOg 26 Letters. FIve v owels and ke ow r h there are cannot ma Kriya. In Eng IS With the vowels you au cannot also 21 consonants. 'th the consonan:s y ? So with the Only WId . Is It not. , , sentence, or wor • I e are talkmg sentence d vowe s w make any f consonants an h t lk Anything we combination a , r mind with tea ~ d may not hangmg au "th our mm , , and are exc hanging It WI 'th the hmt, ' we are exc 'th the eye, WI are do 109 'th the hint, WI, Oh this man is very be mind. but ,WI r hand tell 109, " b d you are 0 y,a finger. you are pus h 1ng ,you you are itc h'mg Y our 'th e talkmg, eTson WI d bad. You ar , ting out one P h n is dea , are pOlO ]1' t at rna talking, you d ou are te mg, , are talking. ' talk an y 'th thIS you This IS a 'd finger, so WI R b' ndranath. sang a moving the 10 ;: not talking. So 'l~ r~peat it. "Aru~ Although you a, song. Only I WI Arnor MuktJ I will not slOg a Chitte . 'is song. . Ange Arnay. ." Ob inviSIble. It Tomar . BanI, . Arup tamar BanI , . my a II five sense . Diksa Ikam, hole ~qdy, to " Ik So the 'n my W of your ta your ta , 1 ]' the ceremony hG d • I m fee mg atc o. organs, a tk you are to w are to do It,
whole day in each ta
d of which sixteen
,~ here are fifty lette~s ~n in cervical from In Sansknt t that vowel is remaml?g about tbat. From are that you h dvowels P and h t Now I am telhng " to the t'theroa • vowe Is are remammg. ea u head it is startmg,
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are to know. Ong - Ung - lng through the left you are coming. Just like a Timepiece you are keeping in the front, many time always moving on the left, so you should not forget. So it is cpming ( Ong-Ung-Ing-llng ) Oong - oung - Ring - Rring - Ling - LUng - Aug - AingDng - Dung - Dng - Ahba. So half is from Ong to Ring here, eight, and eight this side.. Because we have two bodies, we have Brain. Cerebrum, Cerebellum is remaining in two parts in the Brain. So in the left handside there is talent. moderation, balance and in the right hand side', the thoughts are coming. it is agitation. furiousness, indecency, suspicion, cruelty and all bad qualities. So. that you are to watch nicely and ypu are to watch it up to the centre. It is upto the cervical centre. Then from cervical centre upto the Heart there are six ribs. So in the six ribs, first on the left hand side of the ribs, upto the middle of the Heart, there are six letters, Lotus petals and on the right hand side also six Lotus petals. That is you are doing KangKhang - Gang - Gbang - Oung - Chang, you are coming to the heart centre, that is 'Ka' and 'Cha', "Kach" is tbe person who was a highly realised yogi, he has no money ~ense, no sex sense, no food sense, no anger, no pride. always emptiness, always in God. He is always after truth. So Chang. Chhang - Jang - Jhang • Nang Tang - Thang letters are there. In the middle (rom 'Ka' to 'Tha' - Katha Upanisada has been created.
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will get no anger, no pride, n~t.hing: Then you will ?et real education, divineness, sPIrItualIty. So the Educa~lOn Minister, Yudhisthir, was born. Within that perIod, Kunti, concentrated from the cervical centre. to the pituitary. Only as the by-product of her meditatlOn sh.e got a child. She did not enjoy sexually. The ~ower IS there. Kun Dhatu Ti = Kunti, means .the .finest conception in the Atom. This is called KuntJ. S,o If .you concentrate from this place to here, keep your mmd tram next centre upto the Kunti's centre, Atom Centr:, then vou will get knowledge, real knowledge, you WIll never" make a mistake. Yudhistir was of that type. He has' no ignorance because he was born only with the knowledge. Follow me ? So this is here. 'ri' and 'Tah:, Ah is Tah all the same thing like ' T'a, 'R'Ita,h' 'Rl' means Gatchati, my word is going and 'Ta' means ~-<,--,. 'Tisthati' staying in the soul. I am going, I am , staying, in your brain and what .y~u did not know, that you are knowing it. Clear? ThIS ISthe first centre, 16 chapters, half divided, the right lobe and left lob~. This is our difficulty on the right lobe and left lobe IS it is coming in between the our k,now Ie d ge and . fontanelle. so fontanelle is coming straight there. SO I~you remain inside then you will get the light. sound. VIbration. You are there. I am seeing blank faces. I am seemg illumination, illumination,
illumination.
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Katha U panisada means your are to watch your soul from the Heart Centre. \Vatch your breath from Heart Centre to Cervical Centre. It is Katha Upanisada and if you take your breath from the cervical centre upto the top centre, the sixteen petal lotus, it is only vowels. With the vowels you cannot make any sentence. So you
ore So if you only practice it and . , B ecause I am th ,,-.' watch that; you have become vowels wlthm the ill have full control sixteen petal lotus, t h en you w . over cervical centre and you will obtam knowledge. You will be the real master of God r~alisation. Now I am telling about the Heart Centre. The dorsal or the heart
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centre remains opposite to u. . Another half' pper portIon of the heart portIOn of th h . . lower side Thl'S' tIe eart remams in the • 18 We ve p t II d 1 six, 'KA' to 'CHA' h e a e otU8, left hand side free, you are divi~e ere. KA TCHA means you are THA which . > and then another is from CHHA to remains on th . h . 'KA THA'. Jesus said that ~fng t slde.S~ t~is all makes centre, if you can c you remam m the heart ome up to th h are in the spiritual"t F e eart centre then you 1 y. rom the hI' heart centre from k a t Th ' woe portIOn of the a 18 KA THA, It has been taken from U' . d 0 panlsa a. Nachiketa, was practisin h' father "Y . . g t IS. Then he told his , ou are glVIng One thousand cow h so ma~y cows to the people". S e was d t 'b people. Nachiketa said "F h IS n uhng to the poor , at er why .. old cows? \Vhy not th ' you are gIvIng the e young fresh co ? Th' . your aift. I think 't . ws, IS IS 1 IS very bad. \Vh ' gIve something, do not k ,~never you wIll You donate without eep ~nythIng In your mind. reservation d 't th' k . yours." Thus father felt insulted on . In thIS is presence of many persons. ecause It was said in 0
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Then the father rebuked him "Y death, I give you to H' '. ou go to Lord of " . 1m as donatIOn, you di . t now. So Nachlketa felt "I b '. e JUS can 1 die? A d h .' emg an Immortal soul how . n w at WIll be th father? father will 0 t e .consequence to my cows" ThO , h g 0 Hell. He IS not giving healthy • IS IS t e story of Katba U . d a. panlsa So he went straight to the r f meditating and meditat' ehglOdn0 death, and mg reac e to Y . h God of death, and He offered himself t H' amrbaJ, t e o 1m ecause
of the promise of his father. He was thet:e for three days, he did not take any food. Because it is the order of Yamraj to his wife that when anybody, any guests will come you first feed them. But Nachiketa refused to take any food. He said I have some questions to the king of death. Then Yamraja came, ~
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Though the king of death and his wife insisted him to take wealth, thrice he refused to accept anything. He wanted to know the truth. He narrated how he came to the region of death because of donati~n of his father to king of death. He begged a boon from the king of death that since his father's gift is not genuine, he may be excused. II
Khine
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People go to the higher ~tage. but due to bad actions again they have to come down. So he asked Yamraj to clarify his father for his liberation. My father said, "You go and diet so I have come to you. Either you kill me or you teach me immortality". This is KA THA. If you remain in the heart centre, you will get immortality and you will know the truth. Half portion of the heart, is KA-CHA and other half centre is Jhha-Tha. Now I am describing about the Naval Centre. In this centre, is the ten petalled lotus, remain ten letters Da, Dha, Na Ta, Tha, Oa, 'Dha. Na, Pat Pha,. These letters sym bolise anger, pride, viciousness.. cruelty etc. It remains within the ribs - these bad qualities should be over ridden by meditation. So completing all the cycles, that means you are purifying, any thought is coming, you are only feeling how to purify this centre. Until you purify this centre,
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if you only chant and h d . c ant an create and privately a n d see k'Ing one P d' erson an cursmg and the 'f ' there and 'k" " WI e IS not sm mg "SmkIng drinking water, Shiba will not ~~m~ to,~now, Hari?arananda will not come to know, an arananda IS not there the I d . k h ' n can 0 some ml,sta e ere, This centre that is the Sh 'b 0 h Shlbaratri d. I I a. n t e 'II ay, peop e, they fast and whole day they WI not take water Wh I d food B t' , • 0 e ay they will not take . '. u It IS very troublesome. So the hOd th . lves 10 th D y 1 e emseoor nicely locked. Standing inside th e screen etheroom.t h' : y ea someL 109 and also take glasses of water takIng care not to make Dhak. dhak _ dhak sound. Then he is telling I am fasting. In Indi peapl d ' T a, many e 0 It. hose who cannot do th Guru. ' ey come to
. Suppose one person, the boyar g)'rl I'S d ' extremely lre ,unbearable, he cannot do any thin then on the day of Shibratri, I am there in the h g, h ' ouse, so t ey are prepanng huge food for me. So many Papayas (not t purchase, available in the Ashram) and th t ,0 d ' ey are comIng an t:kmg, I am giving them in their hand. You take I am ;:,hlba-Guru Th ' • en you are seeIng Gur u as Sh'b So I ' , I a. II am glvlOg and they are eating, Yes it is open. It is a owed, Also there is AmbubachI' Th d h . • ree ays t e pI peho e w,~l not have food, - will not prepare food So w at I d h P , • r 0 In t c un Ashram, I prepare huge food lOr all these d I 'II ' som ays. WI take some food, I will take e vegetables, fruits. May be three hundred. four h~ndred - five hundred people will come and they WIll have ~oo.d as prasad. If you take the Prasad of
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this portion, 'you are to purify and if you privately eat something or commit some mistake, and you are telling I am practicing more Kriya, it is simply a pretence. Is there anybody lookin~g at me? Some may think when all persons in the room are looking at me, I am sitting in yogic posture and when all persons have left, he may think himself oh, all persons have left, then why I am sitting with my spine straight and doing Kriya ? No body will observe me now that I am a highly realised Yogi. So 'when all persons have gone, a sadhu. is bending his body" This type of Kriya, many people are doing. it is he who is his own foe. It is in the Heart Centre, In the 'Pelvis, on the Penis left Ba, Bha, Ma, Ya, Ra, La remains. This is a type of meditational technique, that is Shiba's technique. You don't talk anything. That means, from the Naval up to the Sex Centre - it is a dangerous centre. So on the day of Shibaratri, they are doing, "Bom- Bom-Bom-Bom-Bom". This is a type of technique, that we are thinking of Shiba. Shiba is playing Dambaru. It is making Damadong - domadong - domadong sound. You have seen in the hand of Shiva. Oambaru, Trisul and Snakes are there.
So
. I have written e\l£rything, the metaphorical meaning of Hinduism. The truth in Hinduism is that everything is formless, so this BOM from this place to here, Ba = Bha= Ma, this Born, Pe lvis, Ba - bha - rna, Penis centre. Half portion of the Penis centre, then J A - this Pelvis - RA and LA. Again you come in the Naval. Because from Naval, this centre is activating. So you are to watch every moment. The opportunity will come. \Vhether you will seek the bad opportunity or
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That is why it is said tbat II Mula Sringatam ~ou .will avoid the bad opportunity? This is why, it. \ Atcbeda Jibang Paramashibapade Jajayam~" IS said, Born Bom-Bom-Bom-Bom. If you remain like Your soul is remaining here and you are engrossed In that t~en nobody wil~ come to you, that 'is the meaning these three centres. So you forcibly withdraw. Come of this term. ~ au sit down and practise like that. to the life centre. 'Sibam' 'Paramashibapada' - withdraw whole day and mght. You feel you are Shiba, and say born - born - born - born - born. you throw Bomb from t "Jang". "Sankocha Sariram Sho~a~a ~h.osaya Swah~" Your Life force air is "Jang". AIr IS gIvmg you PassIOn, ~his centre. Because you are taking food, your attention Anger. So y~u are to change it .• ,Rang" ""Ling~, Sar~ra~ IS more on the sex. So food to sex BA-MA. It is BA Jwala Projwala Projwala Hamsa Shoham Swaha ThIS IS BRA - MA. Then the other half portion of the Penis . the fire centre. So "Rang" sarira. If you burn that and JA - RA - LA. Air vacuum Air, Fire and RA. JA - RA come up and come up on the top, then you will get the LA, this is fire. air here. Then after that you are to real power. But the'power of God is remaining in each watch. Any thought is coming, you are to watch. You are to withdraw life force or 16 vowels to save yourself. , centre. When you will feel it in every centre, by the practice of third Kriya, then you will get the development and immediately you are to bring all the centres Where the danger lies it is better to fly. Even a
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realised person, also makes mistakes. Due to the environment the mind may be confused and he may forget that he is in Search of truth. He may be deviated from truth, he may come down to the heart centre. So b~ careful never come down. Everything is coming from the Food Centre. So the BA - SA. In Muladhar there are Bang - Shang" Shang .•Sang; SA means the soul. The soul is remaining tight in the money centre, in the Sex Centre, in the Food Centre. It is why it is the hi~torical meaning that the snake is remaining in two COIlform and keeping his hood on the Naval. This is wrong interpretation. SA means your Soul. He is remaining in your whole body. But this is in two coils. He is coming from back an? half portion of centre. The snake is giving two cods and leaving half. But not that. Your whole life is God - SA, that you are to feel it, that soul, BA - SA.
here.
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" Vbekke Bhala Barsh.a Badal,"
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For the frog, it is best. when it rains. "Bhakta Bhala Chalna Bulna". For the monks, it is best that he sbould keep on moving and teach -"Chalna" -means go and talk. Because their lives should be given to all persons. "Chhagka bhala dhup" - "Ch\lag" means goat. For the goats it is best if sun shlnes~ If rain falls on the body of the goats, t hey do not like it, so they shout,. "Bhakte bhala chalna bulna"· the monks, should go everywhere and ;peak and teach and give their power to everybody and help people ~o evolve. And "Jibka bhala chup" and for all persons, it is best - not to talk. And make the tongue rolled up & keep it locked. So how to
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I you on y ~ome to the top. Ang • Aig - fng . . ." y the practIce of Second K ' mformal part and th nya, first part, e second part . . alert l'n h t ' you aTe to remaIn w a ever cen t . . re you are remamtng and what ever centre you are activating. Whether f head t tb . you are rom o e cervIcal centre or f h ' to the H t rom t e cerVIcal centre ear centre - Ka - Th ? If a, so, you remove your vowe ls - consonants.
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FUR'l"H Ell~INSTIl UCTIONS First part of the Second Kriya is connected with the story of the life of KA TCHA, There are two parties. One is Brihaspati. - Jupiter. He was a Brahmin Guru and the Guru to INDRA, the king of Devas. He was ruling nicely with Jove. And there was another Gun~, Sukracharya, the one-eyed Monk, He was also Brahmin by caste, but he was the Guru of other castes, Kshatriyas and others. So he was highly honoured and 1 stayed with the king. Only Sukracharya knew, how to t< make Mritasanjibani Sudha, means to give life to the dead man and how to heal the wound if a person is stabbed. Tt was only known to him. The Kshatriya king, warrior king, was giving extreme troubles to the generous persons, i. e. good people.
Whether yoU are remai ' Dorsal Centre H . Olng on the Heart Centre . . ,eart Centre to Naval Centre? Tho ht ]s comma from which J ? W . ug. th t "'h p ac~ . hat type of thouaht a you ave to kno d ... , . w an you are to change. 'it You are to brmg it on the top and th . " is from th Seen you see whether it e ex entre to th I N ICe Coccygea centre and ava entre to the Sex Centr \Vh . you are aet'? . e, at type of thoughts . '" tmg. You wIll alwav get thoughts It' fi types of thought ~,' • IS ve h th among ortynme types of air and then w e er you ar,e remaining in the top centre? If so you come an d remam there then 'II th F hP , you WI be free. This is e ourt art that vou I . . are on Y remamIng inside the whole Letters and remaining in opposite side Th' . called "Bishes Matrika Nyash" "B' h" IS. IS N " or IS Ista Matnka yas~a . and} what I said about the third part of practice IS ca led" Matrika Nyash".
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The king Indra suggested to KATCHA that he should not marry. Katcha agreed. The king said. "You have no attachment to anything. Is it not? Do you know that Sukracharya has a very beautiful daughter". Katcha said, "Yes I know", "Have you not seen her ?". "Yes, I have seen her". "She also knows how to prepare Mritasanjibani Sudha. She was helping her father in preparation and came to know of the procedure". The king Indra said to ~Katcha, "If some how you can learn the tec'hnique, that is the only way you can save our kingdom, You go to the kingdom of Sukracharya and in the morning when Dt:bjani, his daughter, come~ out from the gate and walks outside, as you will see from the distance, you will move by her side and do not look at h~r and you go near the gate and try to enter into the gate, in the pretext of visiting the garden of the king".
42 Accordingly he tried, but the gate men arrested him and tied him with the chain. Debjani observed from the distance that Katcha was strongly tied. She knew Katcha, and she had attachment with him and was thinking how she will marry Katcha. She came to the gate and asked, "Why have you come here ?" He said, • I want to see the beautiful garden of the kin2". Then she said, "Don't you know that they don't allow anybody to move inside the garden ?" .' No, I do not know". He said. She then helped Katcha to remove the chain and made him free. She took him inside. Tht'y made friends with each other, when she asked about his identity. He replied that he was Katcha, the son of Bri~aspClti. "Oh, have heard about Katcha, the highly realIsed youngman". When Katcha asked her idmtity she replied. "1 am Debjani. the daughter of Sukracharya". Katcha praised her beauty, "You are very be8utiful more than a flower, more than any thing, of the world." He was talking sweetly, so she was more attracted. She said, "You are also very gentle and fine man. I have never seen such figure among the male persons and you are so highly educated and realised."
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She invited him to their residence. He was more reserved in his behaviour, even didn't' touch Debajani at all. They went to Sukracharya to pay his homage. Sukracharya was working in the laboratory. He was making Mrita - Sanjibani Sudha. "Should I not go to see him ?" "Oh, you are not allowed. He will not allow any body to go there. You don't go now. When he will come out, I will request him to meet you". Then he waited. She requested him to accept some fruits and food.
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Then her father came and was looking at the boy. He looked at his daughter and found that she was attracted to the boy. He observed it from the distance and was very happy. If any way my daughter tells me that she would marry that boy then he thought that he would be I·... free from anxiety and would allow her to marry him. Then he said, "Who is he ?" Then she introduced, "He is Katcha, the son of Brihaspati. He is a higbly realised ~ person, well versed in scriptures. And he said, "Why have you come here ?""I have come here to see the flower garden and I would like to be your disciple." So Sukracbarya accepted him as a disiple. And he was allowed to 8tay in their hotlse. He said you remain in the house and Debjani was preparing his food and everything. When the king came to know that Katcha is a disciple of Sukracharya. he tried to harm him because he was afraid that Katcha would know the proceduce of MritaSanjibani Sudha. Several times the servants of the demon kina tried to kill Katcha but because of Oebajani, Sukr:charya brought him to life through the use uf Mritasanjibani
Sudha.
At last Katcha could know the secret of preparing Mrita _ Sanjibani Sudha. and wanted to return to his kingdom.
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Debajani insis.ted that he should marry her before he left and suggested to marry ber in Gandharba way by exchanging of garlands. But Katcha did not accept her proposal as according to him, she was his sister being the daughter of his Guru.
44 THE DISCOURSE
It appears that Katcha was a very, reserved and c~ltured ~an and a Brahamachari. Although he was wIth her In the same room, he could control his senses and h~ was ~Iways on the top of the head. So Debajani ,:,as dl~apPoInted and subsequently married to a kshatnva . T he Dame Katcha suggests . . Kmg narne d JaJate. the word from ka to cha which is in heart centre.
DELIVERED
BY ,-US HOLINESS
SWAMI
AT ~AMBURG,
~ARIHARANANDA WEST
GIR,
GERMANY
KRIYA YOGA - THE ESSENCE OF ALL RELIGIONS 'Dogdhe Aswei Bac Doham' Oh Lord, you abide in every human being you also talk through my mouth. r therefore humbly request you father to talk very sweetly and divinely through my mouth by which all people will get God reali~ation. I bow to you all. My respected souls you all know, it is written in the Genesis of the Bible, "God made men and women in his own image and he breathed into their nostrils the breath of his life and he became the living souls in the whole universe"'. So I want to bow to the people of the whole universe with deepest regard.
So if you remain in this pl\ice 'Ka' - 'Cha' and 'K ' _ 'Th' a a ,and remain 'Ham' - 'Sa', then you will learn the ~echmque of i,mmortality - Mritasanjibani Sudha. This IS the whole Katha Upanishada and Life of God Th' h • IS IS wale third part of Second Kriya. So after that you are to move, always move there. You are to move here Your head is cut off, and this portion is there. Katch~ means detachment. So all centres, if you can bring in to the heart centre, then you will be immortal. God bless you. o
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As souls you all are the children of God . You have the same potential like God. Beauty, sweetness, perfection, love and life are the powers of God; the qualities of God and those qualities also remain in every human being, You are marvelous powers of God. You are all religious. Many of you have taken initiation from many people. But if you ask your conscience you will say that you do not feel that you are' the powers of God. Even for ten minutes you do not perceive that;'formless stage. \Vhen you sit for meditation you get more thoughts. In the Bible Mathew says, "Your eyes should seek God." But you ask your conscience the whole day and night your eyes do not seek God. Mathew says, "Vour hands and legs should seek God. If you ask your
47 46
y ,; 'teaches the truth. d Krlya oga . So truth IlHeqUlre • W'thin five m1l1utes , t h1)lQue. 1 d d It is a very short cut ec , , 'de where it is nee e • t t!se 1nS1 yoU will get that power 0 • h bout the Kriya Yoga. . h a\ trut a t I am tellmg you t e re 'f m the lower cen re !ill our centres within the ~pme rOb dorsal. cervical. n al lum ar, to the top (coccyxeal, saCf' t remain yOUhave no Medulla ). If the soul does ~o t the top of your t g remaIn a h h centres, So all the cen reo G d pulls breath t roug means 0 I head. 50, Kriya proper d offer your coccyxea an voU Ournose from t h e top 'd b' th YOU offer your H~Con rea b , Y h e .' h th' d breath is taken y I centre to God. In t Then t e 1f • ff d G sacral centre to o· b tre to God. You 0 er lurn ar cen ff God and you 0 er your on the top and so on, your heart centre to God ' d ''\la'. " that is' K n an J h , twO t lOgs d that J Because you requue in the lower centres an . 'Kri' means work goes on tre You should give upper cen . f i work is done by the top, . t It is the essence 0 ! . 1 . Importan ' insight into It. t 1S very . w the real truth of Kriya Y oga ~ , h rt. Heart failure , ot 10 your ea Your heart-centre 1S n h Id offer your heart to '1 So yOU S au d means sou 1f al ure. , thing to Go • Our every God. You should 0 ff er Y o
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conscience, do you feel that God is working through your hands, walking through your legs and seeing through your eyes. It is also written f'your mouth is not:' made for bread only". The talk that proceeds from your mouth is the talk of God. Do you feel it throughout the day? You are christians, The Bible should be in your practical life. Do you feel that your body IS a real Bible? Why do you not feel? Jesus also said the same thing 'You are born of flesh so you are after the flesh. But again you are to be born from above through .water and spirit" In the sixth chapter of Bhagavat Geeta it is said that everyone should come up gradually.
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'Saneih saneiruparamed
Buddya Dhruti Gruhitaya'
It is written in the sixth chapter - gradually come up, come up and come up on the top. You will also find In the Bhagabat Geeta : You get up "Tasmat Agyanasanbhutam Hrutstham Gnanasinatmanah chhitweinam Sansayam yogam Atistha Utistha" Bhara!a, come up on the top of your head where the power of God resides is your soul. If you remain there and calmly watch then you will get the real truth. You should not look any where; calmly fix your pinpointed attention in the soul in the pituitary. Until you do that you can not perceive the real truth. 'Tasmin yamah'
Sati Swasa Praswasa gati bichhedah
Prana-
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, it is wntten In the sCflptur~ Vd' 'Debare BraOlbano I u . , . 'Y' that 1S / a , twO steps, One 1S 10 You know Bramha In b e how the work goes d to 0 serv 1 to remain on the top an: 'K~' when people have sexua 18 on. You earn money 't 1 E' rl • ent comes from t b e t op . ' 'K" oJoym enJoyments tbat IS rl • .
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48 'Ya'. 'Kri' means you do your work from morning till you go to bed, but that work is done by 'Ya' means God, your Soul. He pulls breath from the top. If God doe~ not pull breath from the top you cannot earn money, you cannot enjoy .•To earn money is 'Kri' i.e. work and that work comes from 'Va means the Soul, the Spirit. Jesus says: "Your liberation is in your hand. You are not to go to grave to earn it. Your divine kingdom is within you. Your aim is within you; that is your life"
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You are westerners. You ale getting abundant wealth. , You require pleasure of senses. You require car, good ~ houses and free mixing and sense enjoyment. That is \' good. Along with this you are to meditate. Your peace is your birth right. Though you have every thing but if \ you ask you conscience you will normally find that you'~ have frustation, unhappiness, unpleasantness, sorrow, ups and downs, pit-fails. You are engrossed in your five sense organs. Your five sense organs are your enemies. They all pull you down. You enjoy just like animal beings. Ahara nidra vaya maithunanch Samanametat pasuvi naranam Animal beings also enjoy, eat, sleep, quarrel and gIve birth to offsprings. You also do the same. God was alone. He was not happy. Why did he descend? Why he said I will be many? Only for divine joy. So, if you keep your attention at the seat of the God when you are getting sexual enjoyment then that enjoyment will be the divine bliss not like animal pleasure:
e. The appetjte IS from no appetIte. . A dead man as f G d remains. In lood , . h the power 0 0 . 11 d tbe bram were . of God. God IS a perva'. also tbere IS the power gra1DS H . . every food stuff. ing. So, e IS m . f d You eat food. That IS A dead man cannot eat 00 f' d God eats tlH~rood ot eat 00 'Kri' and yOU d 0 n G d If yOUcan not take d is the first o· l'r F through you. 00 u cannot get I t. you t get energy, yo h' c..! food you canno not get any tin!!, .• )0. · ower yoU can f cannot get b ram P , f G d You get the ta!\le 0 . . ower 0 )0. .cood is the hvmg P . h f od If yeu giv\~ one l' '. t 10 teO • the food but taste IS no 'd he cannot say whether h f dea man fruit in the mout 0 a .' en by the pqWl'r of the taste IS g\V .. it is sweet or sour, tnesS love every thlDg ride swee ' God 'Ya'. Anger, p. ,"K' a' If "ou can rcmllin on , G d ThIS \S ny. J , comes from O· :'t yOU WIll get cnl\stant . pract\se 1 the Top; If yoU can
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liberation.
. h t Kriya Yoga 18 b.l!\eJ on Now, I am telling yOUtha y u require fiv~ thousand . t'fic breat. 0 I deep, long, sClen 1 • But yOUdo not get tmt oxygen. gallons of oxygen d~lly. If control. By the pmctice of t oIlS the se The breat h con r . . tific breath. \'~ven Wh en long sClen h kriya yOUget d eep, . oU take deep I()n~ breat • . t that time Y '. . you are sleeptng a h for seven to eIght hours In eat In this way yoU take br deep', long, scientifiC breath e yOU tak e " • B the night. ecaus oU have no th()\l~ht, no . . of sleep Y , 1 dunng the time no sorrow, no pam, you on y intellect. no sex sense, your field lik~ that your oU do'not prepare sleep. If y U peace. meditation cannot gIVe yo . . Kri a'Yoga yOUshould take this With the practIce of hY Id know it from Q teacher. But yOUS oU . type of breat h • e
50 51 "Saile Saile na In Chandanarn na b
'k
anI yam
ane
b
ane"
Th,;re are many hil1s; but' , get dIamond. There are In every hIlI you will not forest you will not g t many forest~; but in every e sandal tr Th k mon s, but the true reali d ee. ere are many e the veil of nature's sple sd monk who has penetrated b d n ours' h ' fj o y senses, worldly att h ' W 0 IS ree from all stage, and who have p ac ments, thorough introvert are extremely rare. enetrated the veil of all religions J
In, man' y re 1" IglOns there are f1.
YOgIS those who h aws. So. the true realised ave per ' d h stage and knowledge can' r. celVe t e superconcious InlUse that I yo~ t hat we purify the fift bo power. am telling bemg who takes initiat" .Y K ~y parts of every human IOn In fIya Yoga. \
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You are in the lower centre. B the' " Yoga you can lift up th e Wale h Y practIce of KTiva I: r. • centre to the upP"'r t POwer lCOm the low"'r " cen re th eh' four to five' ' e TIst Centre. Wl'th' • minutes You can ' In .• body and you can re 11 magnetIse your whole ," d' , a Y get calmnes d" IVlne vibration and d" r . S, !VIne sound . IV10e Ight 10 the whole body. .
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. ~hen we lift up the Power t th d tVIne sound I' h ' ,0 e top and we gIve , . Ig t, VIbrat ' h' mInutes So it ',' IOn WIt In four to five .. Is a SImple technique. God b roug h't the supreme Yoga with his creation Wh t~y~ery of Yoga and Kriya a body form with th ; l IS oga? Union of g.ross e Ionn ess bod S and thousands . y. orne thousands t h ' years ago God b h ec Dlque in the era of truth S roug t that Yoga . . , atya Yuga' At that time
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there was no Rama, no Krishna. no Durga. no Kali, no Jesus, no Moses, no David no Ibrahim, no Mohamed, no Shankar, no Buddha, There was no spiritual book. no Veda, no Upanishad', no Patanjali, no Bible, no Koran. People were only withdrawing their senses from the lower centre to the upper centre. Even the boys of five, six upto the old were only practising ten minutes the technique~ They were all getting purity, perfection, peac~, sweetness, even constant liberation. They had felt that without God there was nothing. Nowadays the religions have turned to be a set of dogmatic views, fanatic ideas, suggestions, speculations. imaginations, hallucinations, magic. You all are busy with this. You are leaving your own religion. It is written in Bhagabat Geeta that everyone should remain with his own religion. If one accepts the religion of other it is dangerous for him. He will not get the truth. Every religion teaches formlessness of the. God. Ultimate goal of all religions is formless. That formlessness cannot be perceived through talk, sight, sound. Many chant, sing, dance, play, jointly and loudly as if God is deaf. God is all pervading. He is within you. W~thout him you cannot talk. So now there is extreme corruption in religions. In the' seri pture it is said : Yada Yada Hi Dharmasya Glanir Bhabati' - when there· is anarchy degradation and profanation of faith God sends a true realised Yogi who teaches the real truth. Yau see that Babaji was born and taught the technique of Kriya Yoga. 'Ananta Par~m Akhila Sabd~ Sashtram' There are many spiritual books-millons of teachers. But
52 out life is very short, our difficulties are many. So, in the scriptures it is said 'Yat Sara Bhutam Tat Grahitabyam' -That which is the essence of all religions should be accepted. Kriya Yoga is thE>shortest and the simplest technique. By the scientific technique of Kriya Yoga you get simultaneous development ('Ifbody, mind, intellect and soul. It not only gives you God realisation but also a sound, beautiful. lustrous, body, sound brain. sound memory and good education. You will also be able to earn more money. At the same time through every work you feel that the power of God is activating your body. The Kriya Yoga is not Hinduism. It is norlsectarian. It is real transcendental meditation. What do you mean by transcendental? Transcendental means that which you cannot express by talk, sight. sound or by our five sense organs. Formless and transcendental wisdom cannot be perceived by the sense organs. It can be perceived by the atom, just where the power of God remains. You are all religious people. All chant and do many things, but you do not get purity and perfection, because your spir itual field is not ready. If you do not cultivate the land and throw seeds on the ground you cannot expect any harvest. First you have to magnetise your spine. Inside the spine your whole astrology remains. We know the cosmic astrology. With the help of the technique you can avoid all the bad influence of stars and planets. If you practice the Kriya Yoga with love you will slowly get alround development. You will get a beautiful lustrous body. I am seventy six years old. I am doing
53 'Kriya'. See my body, I do hard work the whole day, I take students every day. By the practice of this technique your brain power will increase, memory will be sharD. You will get receptivity • You can do your work nicely. This is a panacea of all diseases. By the technique you can offer your body to God, your heart to "God even your sex centre to God, You are the power of God, :You will feei that you are the ~hildren of God. Through your activities you will feel God is so kind. You will realise 'Avijit ~.atyam Asti'." You are spending huge money for your family, your pleasure cf senses, cinema, dress and for every thing. But if you take this technique so precious thousands of dollars will not be worth it. Immediately you will get the power. That is real 'Saktipat', which would remain permanent in your life. Only you are to practice it sincerdy. So, oppotunity must not be neglected. for it may never return. It is a golden opportunity. I have brought the original technique of Paramhansa Yogananda, Shri Yukteswarji, Lahiri Baba, Babaji. Immediately you will, get that power. "'You are only born for God realisatiorl. So, I tell you 'A surya namate lokah'. If you do not seek the soul the . IS . d"eat h to you. To seek God is to ~."God , in Y our b 0 d Y It get the power; of the G6d. You are the living power of .?od. Feel that you are the living power of God. Peace •s yo~r birth right. This is the time '"to earn God, no 9uesbon of age. W'1th t h'IS I bow to every human bemg ' h or t ey are the living power of God.
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HOW TO BE A RBlYABAN Before creation God was one. It was His desire that He would be many, so He started creation. You a11 know how He created the whole universe. Having created every human being, He entered into every human being. He breathed into their nostrils His own:. breath, the God himself. So, I see so many living souls. I perceive the living presence of Sri Yukteswarji, Paramhansa Yoganand, Lahiri Baba, Babaji Maharaj and even the living form of God, who is all pervading, omnipresent, omnicient and omni-potent. I bow before my Gurus. God and all the living souls.
WHO IS A KRIY:\BAN : A Kriyaban means, a pr"cticant of Kriyayoga or a Kriya - Yogi. Kriyayoga is not a technique which one will hear or 'read, and after that he will be a Kriyaban. It is. of course, a nice technique. Suppose you . suffer from a disease and go to your Doctor, he writes a good prescription. If you come home and read the prescription minutely & commit it to your memory, your disease will not disappear, You have to follow the doctor, Yau have to purchase the medicine and abide by the direction of the doctor. That is if you .follow the doctor, your disease disappears automatically. Every human being though cultured, educated and highly placed, does not seek God. Why? It is the desire of God. It is a speciality of his creation, .
55 He does not ente 't h ' the b d H h r ~n 0 t e mne holes. He entered into b ' ~a .y~ s as given two qualities in every human ' I r!Orce and Centrifugal t emg. Thtwo forces' ,nCe t npeta orce, e centripetal force is the subject that i th soul and centrifugal force is the del ' , 'II's e er h' h " USlOn, I uSlon and ror, w IC are lOgrained in th b' I d ' of the bod W .., e 10 ogy an phYSIOlogy absorbed i~'the e are engrossed in delusion, we are world, we try our utmost to get this W e are doln ' the scientific age. We are ' g muc h m rna k109 research and t' . rnak './I are rymg to remove poverty to h Je e eryone happy, to provide good food drink ~nd sth e ter. Qiving a h un d re d percent attention ' d \Ve f are ~ cn e, ata 0 the respar c.h W e are calmly sitting and gomg to research \V 'hd we are not fi kl' e wit raw our sense telephones, with c e, we are extremely active and busy . our research work . \V e rna ke research on the earth and f h rom t e earth we have dra ' petrol add' . wn so many thmgs n lam and etc h " so man th' 0, we ave sCIentifically made y lOgs on the earth, like good b -Id' b we are not happy. . Ul mgs, ut 0
OUR FIVE CENTRES Th' b .
18 ody is constructed 'th fi fire. earth t' WI ve ele~\ents. They are , ' wa er, aIr and vacuum B .,' 'fi SCIentists h . • .y SClt'ntl c research ave removed the sarro d'ffi· I . and eVen b th w. 1 cu tIes. diseases Bomb, con~ru:/esearch they have also made Atom on the left "d Ion on the right side and destruction Sl e. They ha' d . ve rna e ,so many bombs. T hat is fire cent done much T~e, food cent~e, Scientifically they have wasting th " ,ey are seekmg truth. They are not elr tIme By SCIent! , 'fi c research they are .
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56 making aeroplane, helicoptor, rocket. They are trying to go to the Mpon to get peace. but they are not getting peace. It is the desire of every human being to get peace, joy and bliss. Inner peace is our birthright. It is the birthright of every human being. We require wealth, we require industry, we require power, we require pleasure of senses, we require good buildings, good houses, motor cars, flower gardens. Surely we must ask fer happiness, peace, but we are not getting peace. f\long with this we have to practise Kriya Yoga. In Bible it is also written that the Lord made men with dust of the ground and he breathed into their nostrils His own breath and he became the human being of the whole universe Each man is a little·· universe. The Hindus, worship beauty. They form a very beautiful image of God and then they ch~nt mantras· and establish light on the diety. That emotlCn is not meditation. When the emotion will finish the man will get the motionless state, then he will be able to meditate. God has made the image, not made of mud, not made of stone, not made of plastic. He made man in his own image and He is breathing in the living soul, This body bulb is lighted by the divine electricity, There are two persons here; One visible body and another invisibl", body_ Visible body is the delusion and invisible body, is the real person who is talking from within. The dead man cannot talk. Tqe visibility of the body deludes our material consciousness. So if YOU cultivate the invisible body, the awareness of .the inner
self, who is constantly remaining there. if you will seek Him within then surely one day you will feel that the peace and joy are there. People have earned immense wealth and they are also spending that more to get peace for his friend. for his relations. They make everything, in spite of that th~y are not getting peace. They are seeking peace, joy; bliss only. By Kriyayoga. by getting practical training in Kriyayoga, the man can get peace and joy. It is not far. People want balance of mind, friendship and want to ?erceive the" oneness with the self. They are not getting It. Why? Mentally if you chant money, money, money, dollar, dollar, dollar a thousand times; a thousand dollars will not come to your house. You have to work. So if mentally chant peace peace peace, joy joy joy, bliss bliss, bliss peace joy bliss you cannot get it - you are to cultivate, you are to earn peace by dint of your practice, not by chanting the word several times. In Gita it is written that, when falsehood prevails and truth is at stake in the world, at that time God sends some super person, super human being to remove the disorder and to establish the truth. We are busy with dogmatic viiws and ideas, r~l~gious play.. Only by Kriya}oga technique you can remove that dogma.
MAGNETISE THE SPINE You know that the spine is the principal thing of the body and above this there is brain. In the spine the whole treaaure, the wealth centre. the sex centre, the
a
58 food centre, ignorance and knowledge centre, consciousness & superconsciousness remains. You can remain compassionately detached because soul is remaining in· every human body and He is remaining detached ..He is in everything, He is everywhere and He is nowhere. If you seek Him in the flesh, in the bone. He is not there, but He is in the flesh, He is in the bone, He is in the eye, He is in the ear. But through the eye you cannot seek Him. You cannot reach by hearing so many prayers and shouting mantras. In scriptures and Upanisads it is said that what speech cannot reveal but what reveals the speech, know that alone is God and not that what people worship here. Mind is the principal thing of the body. You are doing everything through the mind. It is powerful. Heart and lungs are also the principal
59 truth of evolution was that 1 topmost being inth ,on y the human being is .the e UDlverse who ca ' who can conceive self who can " n perceIve self, say that the evolution 'th' breah~e self. So I may " h d' eory IS ased on th h' ere Ity, environment d 1 ree t mgs: E an cu ture 'Th ' ach man has his own world d h: at IS destiny, an c Olce of religion'. .
K'nyayoga technique ' can ad'
, and evil, positive and negati JU~t, all the th)ngs good simultaneous dive. nyayoga, preaches the eve opment of bod ., , matter and soul b 't " y. mmd, llltellect , y 1 S SCIentIfic technique. '
Scientists, withdraw th' ,Inds . calmly do research wit~lr rn. f~om everything, and scientist who' k' sIllglemmdedness. If th , h' IS see mg truth throu h h' e WIt Ill, interlock h' fi g IS research, goes , s IS ve sense tele h III the center h . p ones and remains things, h' h ' e can get the Immense 1 w IC no one can rob Th' p easure within Through the help of Kriyayoga, you can switch off, If you give it to chari;y i~ t~ef, cannot reb that wealth charity, if the Kri a Yo' a~lharananda gives it to switch on the functions of heart & lungs gradually. 0 ands and thousan~s of- ga telch,lllque is given to thouscourse in medical science it is said that heart move ' , , peop e ItS endles t spontaneously. No one has the power to stop the heart It' I s reasure does n o t _ImIlllsh d You h .', IS a ways sweet. It can heal the b d But yoU can change the, direction. you change th ave pam In a particul lOY. a particular place ar p ace, you have trou ble in heartbeat sensation gradually. When you are going 0 • you can heal everything by Kriya the crossroads by motor car, you go on speedily, bu . Yoga. on the tum you have to break and you have to take' WH AT IS KRIYA YOGA? nicely. You have to watch the light when you take a tur As it is possible, so by Kriyayoga technique you can g 'k In " the word "K' nya " we get t I evolution, n and the o'ther is' a' 'K" wo sy lables. One is You like. 'Ya' y. n means you do whatever QUICKEN EVOLUTION present. So 'f means so~l, who is all pervading omni, rom mor 1 'II' ' Datwin'said so many things about evolution. I ' you are doing 'l'S d n ng tI you go to bed, whatever. one b y th e In . d'welhng soul.. This not going to speak about all these. The '1 . I
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family ' emplo man. Anybod y wheth er poor or nch. emplyoer or " yee, any person who is d ' illIterate boys ') "f OIng work. educated, , , gu S I pract' h' K' technique for 15 minutes t' IS~S t IS ny~ Yoga Swamiji, I am tired, I don't like" whole day and night th t ~~e, t en he/she can feel the in the hand 'f ,a, e ,power of God is moving IS unctJonIng In th b d And what is Yoga? The union of body and soul is is constantly there. The soul leo y. The soul called yoga. That unien is always there. You cannot sepashould 10 H' ,. a ways wants that you ve 1m, remam mdebted t H' b rate the soul from the body. It is not a hard practice, not not indebted to h' 0 lIn, ut you are wo 1m, you are engrossed in the material a rigorous practice. it is not difficult to practise. It is the rId, you are engrossed in defusion illus' easiest technique, the simpl~st technique, the quickest And through that d I' , " IOn, and error. e USlOn, IllUSIOn and K ' technique, the surest technlque, and the best technique. ,error, nya Yoga will give you th t Within the period of t 5 minutes, if you take a lessc>ll' tion. You'll f l' a s~per sensatl0n, divine sensa, ee JOY. umty in d'Iversl't y. d'Iverslty , , or an exercise. and practice with Swami Hariharananda, UDlty Y In • au can calmly work Thro h h ' you can learn this precious technique, can feel that restl • ug t at calmness you essness you f 1 h . invisible soul is funct' ;~n ee t ~t the calm sou), If a man practises this Kriya Yoga 15 min utes I,' YOU y ~on ng. at soul IS always with to 20 minutes, his serpent power will come up f"• ou are to practIse this techn' b ' can get these qu l't' I ' Ique y whIch you from the spinal canal. Our mind is absorbed in the a lIes . n scnptu res I't IS ' far. - but H' sal'd He is very coccygeal center in money. in the sacral center in $ex e JS very near He' b'd' , human body y : IS a I IDg In every motive. But without soul you can not earn money. Even see the c " o,~ are gettIng the milk but you can not in the office you can get super sensation. If you don't will see t~eam IDSI e: If you churn the milk, then you e cream WIll corne up from the milk. get tripple divine qualities within your body of course in 15 minutes tim~. get two divine qualities, the movement sensation of the invisible soul in the forehead, in BRAIN JNER TIAZA TION the brain, in the eyes, in the cheeks, in the nose, Brain is the I h ." in the two sets of teeth, in lips, chin, cheeks, philosophl'cal pace were you are to' seek God, The . sense psy hI' I medulla oblongata, in the cervical junction, in the, soul is there A d b' I c 0 oglc~ sense the subject, tbe e ow the br th b') , 'whole spine, in the w hole body-even in the toes if yo\! p ysiological• n / ' aID e 10 ogIcal sense h sense remaInS So b' I have the desire. man wants to mi ' h . 10 ogy wants biology, ' x WIt a man 8hIp wI'th h' '. ' wan t s to make friend1m trIes t h .. Every one wants truth, everyone wants pleasure, but fails B' lOut, eart wants to get friendship' • ecause the yare not gettmg ., peace,joy. and bliss, This Kriya Yoga technique is' for th balance of mind,
Kriya Yoga technique will enable you to perceive it, to conceive it, and to realize it. And you will do your work relishly. If I tell you to chant, to pray, yoU will say no,
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Every .creature is born through the ~x pleasure, You are all boyn. by sex pleasure. By the ~race of God yoU are born. So we are fortunate that the hving soul has come out from the sex sense. And from the food sense yoU get energy. In every matter there is energy. In. every matter there is power of God. Y SlU take, fruits and vegetables, which go into the stomach and trans-
Kriya Yoga technique w'U . of mind. The bond ~ eh~abJe,them to get balance st Tot IS ffIend h' 'J rong. he Jove will 11' s IP WI J become O. ourlsh be h. neneS8, In every soul. Ther: ' ~a,use e wHI feel s hu~an, being. Everyone will be abl: t dIsorder in every whIch IS remaining with' J' 0 find the mistake 1 k" ID. t IS the b 00 mg at our own fault. With the re., ut we are not que you will get the th' d Knya Yoga techniof the inner selr1.. Ir eye. Always have awareness
form into energy.
CONTROLLI~G If is h'eadach 'f' ' fthere re IIe • If you give e, I you pr ess I't , you get sudden some warm n ' you get some comfort If ow tn the head then t . you take some d" ge some peace. Th '. me Icme, you d' e pam dlsap Isappears, But Kriya Y , pears, the disease oga technIque 'II remove the disease W WI automatically . e earn mone th center. Even in th' Y. rough the earth IScenter we have b ' stars and planets. E'f ad mfluence of ven I we have s dangers and d 1fficulties before us we d 0 not kno0 many th w em. You can h ea J that' center by K'nya Y oga techniqu Th cen t er, IS the last vertebra B K' e. e coccygeal rf ' y nya Yo t h' can I t up your difficulti fi ga ec Ique you es rom the earth centre. In the sacral center the sex ' Yoga technique' you t se~se IS there. By Kriya the sex, one on 'the sou~e~:vo lIghts here. One on sex sense. W hen you ar' ~th~ut the soul you have no help of Kriya Y e enJoymg sexually, even by th b oga, you can feel h h e ecause the soulis still 'th' ow appy you are remain indebted to H' WI m you. Then you can detached. 1m even then. But the soul remains
LIFE BREATI J
B~ taking deep inhalation, you are getting sleep. When VOllsleep then you take dt'ep inhalation, and exhalation. Fer six hours you take deep inhalation. That is in one minute you take twelve inhalations. The Kriya Yoga technique is based on inhalation. You ale not to hold your breath, there is no rigorouS practice to
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The heart center is the centre of air. By the air yOU can control your heart center - hreath. If yoU take deep inhalation your anger will diflappear. You may try to practise it in the house when yoU are extremely angry. If yOUcount from one. to one hundred in six breaths, then automatically you will see that your anger has stopped and turned into divint'rJess. So this center is a dangerous center. And our wh()l~ system is conducted by God. In our every disposition W~ are getting divine inspiration. From ,this place we corne to the backbone center, So by magnetizing your spine you can change your lite force into divine. all accomplishing divine force
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manyseosatlnns. So yOU cannot do your household which in time hastens duties. yout office wnrk with singleminded mood. By tual rejuvenation Y your physical, mental d stars & planet . E ou can destroy the bad : flan spIn- {(nya ¥oga technique yOUcan remove your all thoughts El s. very m In uence f etal and anxieties. It is possible Our gen current comes . «tro-magnetic _ nment you take . . 0 mhalat' A power current . mhalatIon . IOn. s th I' IS gener t d ' from medulla oblongata. Below this philosophical, physi· fotation f .• e ectnc current' a e through ologlcal sense. biological sense comes from this medulla a the air. b h .. IS generated th oblongata. So many cells, sO many atoms. moleculES. deep inhalation, the y 'I~' e fncllon, similady throug~ scles are generated ml Ions and millions of r;d roug and so many tissues function by the direction of the through food But 0' you ~et nutrition for th coLrpucontrol room which ,emains there. The mota' nerves Yo t k ' xygen IS th ', e oody and sensory ne,ves i,,{mediatelY send newS to the boey. u. a e deep inhalat'Ion wile h' practisin e nutntlon K' of ,the bram. ' Inside the pituitary the,e are so many nerves. They REJUVEN g nya Yoga. give the teal spi,;tual truth. Judgement, reasoning e ATION psychological sense, physiological ,ens come from that ' e mmute' andInyouonget s t'b'Ime ' , fo ur I'Itres of blood haemogl Yo 0 m. He • come
' tak u dare not . to purc hase chemi moI means 16 c hemlcals, e eep Inhalation ch . ca s and medicine If slum. sodium • ~mlCals. in liquid f • you hosph • magneslUm zl'n orm-potasorous ph' c, copp P beautiful Iu.;re i:Stht rough your body a:~' sulphur. food of the buman b e body. Protein is the yo~ g~t a fibrinogen Th emg containing alb ' prmclpal you are t; e~ also run through the umm, globulin, practISe Kriya Y whole system If eave home ' not to leave your oga techniq . ue you are not• to Ich'ld I rent not to leave servIce. not to leave passion. Yo'u will rem am . your your in tl wife. r . n at to leave your le lamlly.
SEEK SOUL realI'sou IS msid . ' The 1m you won't e e th e cranium. And' h engrossed in s g t mental disturbance Y If ynu seek o ma~y mindstuff id . our mind is ease anxieties and so
place.
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In the brain the,e ace so many cells which twist each other, and depend on each other to get knowledge. They tell wblch is wrong, and which is right, and every moment they give warnings to every man. So by {(,iya ¥oga technIque tbose cells will move quickly inside the brain. They will give ynu the real knowled~e by which yoU can decide and with a singleminded mood can do' you, wotk and even can meditate and get peace. Why are people not getting peace J Beeause they are opening twr1 cent,es 01 theit radio at a time: Ifot yOU open two centres of the "dio at a tiroe ,you cano hear any clesr sound. ¥ou are to keep open one centre only at a time:50 by the help of Kriya ¥oga yoU can do it- All sen.es wi11come up froro the cOCcygeal. sacral. lumbar. dorsal. and cervical centetS and yOUcan come to know that the truth Is not·· far. the, soul is not far. thr kingdom of heaven Is not far, It is veiy' near. 1'0'
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, , er to the body and create di~ineinfuse the dIVIne pow, d ditate and medItate, 'h' If ou medItate an me ness WIt m. Y 'II b h ld that God is not far • You d I you WI e 0 K "one ay sure y d" b the practice of nya h 'n the lVIne y , can always anc or 1 tivity you can perceIve Yoga and through your every ac the soul or God.
you practise the Kriya Yoga technique you will get sensation all over inside the brain, and you will hear divine sound. You are not to chant mantras. IlIum ination is the real body of the soul.· That illumination, that light you can perceive by the practice of Kriya Yoga. It will give you vigor, energy, ability in your every sphere of life, You can work calmly, and fill self with that divineness in you· If you get good environment you can evolve quickly. TRADITION
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. , h est and dishonesty; Oh Lord, in me there IS on ~h falsehood and . dishonesty, untru, "Oh please remove my f If realizatIOn. I power or se h lead me to t h e rea '1 d e to the lig t, darkness. ea m f Lord. Lead me rom 1 d 'the light, Cons, d k nd know e Qe IS . . Ignorance IS ar ness a ". "s is Iight,cosmIc , I' h per consclOusne.. ciousness IS 19 t,· su . mains in every , r ht Ignorance re consciousness IS Ig '. I' ht emain m every human being, and also the 19 r
OF KRIYA • YOGA
At that auspicious moment when Babaji taught this Kriya technique to Lahiri baba, he said "you can take this message everywhere, because there is no truth any where. They are doing the religious play, they are busy with dogmatic views, they are b.usy with fanatic ideas. So you spread my message, which includes this scientific technique. It is higher than a common religion, it gives the quickest means of success". So he brought this technique and gave it to Sri Yukteswarji. Sri Yukteswarji gave it to Paramahansa Yoganandaji. He brought the message to the foreign countries but when he reached U. S, A. in 1920, there was a world war just one year before and the people had no desire to seek soul. So he presented the technique in a diluted form to suit their needs.
human being.
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"th me the veil of nature s Oh. soul. You are always WI tb' t veil of nature's . h au remove .a splendours IS t ere. y, d I are one and . d 1 eabze that you an splendours an et me r S .0 Shanti F or our always have been one. Om hantl mI· I bow physical peace, menta 1 peace, intellectua peace. to God everywhere. ··IJ
Sri Yukteswarji sent him to spread the true message .of Lahiri baba, but that did not happen. That is why, it was the desire of Sri Yukteswarji· that true monks, those who know the real Kriya Yoga technique, should
-Swami
Hariharananda Giri
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69 68 h'dden treasure of Durga-Puja in have preserved the ~. . 1 t· It is our earnest .• .. d hllosophIca tex s. the relIgIOUSan p 1 h hieh will render immense duty to unravel that wea t w
THB DBSCBNT OF GDDDBSS DURGI The Hindu religion is based on realisation. It is real and self-evident. According to it God is reali~ed throu~h Knowledge. Action, knowledge and devotion are the possible means of this rea}jzation. Man alone can fully realize Him, because his body and mind are so constituted that in accordance with his desire he can ascend to higher or descend to lower stratum of evolution. He can become Good and identify himself with the Divine. He can become bad, and identify himself with the Evil. Thus man is the epitome of the immense potentiality. He is the master of his own destiny. This is the basic teaching of Hinduism. But at present, Hinduism hils become outwardly gorgeous. It becomes a hedonistic institution. Various objectionable elements have unduly infected it. Its sacredness is subject to pollution now. Yoga, Pranayama bhutasudhi and antarmatruka·nyasa which are the specialities of Hinduism are now under-rated. There fore, the modern youths are unfortunate not to find out the scientific elements in Hinduism, and are very reluctant to place confidence in it. M
The only way to dispel our misfortune is the wors~ip of the Goddess Durga. It is not true to say that in the olden days alone the Gods and demons were fighting against each other. Now also the fighting is on. Bharatavarsa is the land of Gods. Here the worship of Dur~a has been accepted as the only inevitable way to destroy the demons. The rlshies of the antiquity
service to us.
the Gods were . Ch d' Purana once a11 . d Accordmg to an 1 , Th demons OCCUpIe h demons. e . by t e conquered tless. They were m . . . . G ds became res h . their dlVInItles. ~ d' the thinking of t elf .' Th ere Immerse In a cnSIS. ey .w . d f finding a way out. survival. They medItate or. , raid of this readion of Gods. The demons were also af f S· the Sambartasur h devotee (I Iva. d h They approac e .t e. Sambartasur readily reacted and expressed the]r grIefs. h' d Siva for the r d He wors Ippe to the prayer 01.. emons. safety of the demons. er between celestial and Thus there was a test of po~ d our of divinity Th llectlve en eav demoniacal !orces. . e co efful ence of light which succeeded m creatmg an g. t P and dowly th mountam- 0 descended from e G The water of the t of anges• approached t he :wa er d 11 that assumed the Ganges was illummated. Gra ua. YA dalini Durgatian fe-rm of a deity. She is Mahesw , sur , nashini Durga.
,!, B the "'. . is the theory of body. y ThIS th~ory of Durga . h t' t instruction of a . fY In t e s rIC perfect practIce 0 oga . d the theory . d and Jyotlmu ra, guru, through YOnlJl1u ra . 'bl 0 five sense-organs of Durga, can be easily intelligi e· ' ur the Sound-God d The SIva, are the seats of five G 0 s. . The twaka. the . . h d an the ear. IS seated 10 t e saun . org ~ The eye, the sense skin is the shelter of God VIshnu.
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Their ent'rgy is ccnseIved towards the centre.. converted to work 10 the inner centre.
for vision is the place for Sun. Similarly the sense-organ for taste is place for Saraswati who is Vakdevi. The olfactory sense is the abode of Ganesha. But due to our ignorance we misutilise thesense.organs in various worldly enjoyments. and undermine the significance of the respective Gods. We hear sweet sounds, but do not mind to realize Siva, the sound God. We hanker after the sweet physical contact, but are unmindful of Vishnu, the God of touch. Similarly the sense organ:f<),r vision is misused.the Sun God is forgotten. The taste~ sense-organ instead of realizing the Saraswati, i& misdirected for tasting the sweetness of ephemeral things of the world. The olfactory sensation, being the seat of Ganesh, becomes the entrance of sweetsmell wearily. The term I Deva' has Come from the Sanskrit root 'div' which means Sunya. 'Kutastha, God is Kutastha Nit yam, He lives, moves and has his being in alL Jiva and Kuta are equivalent terms. From this 'Kuta' God is controlling the respective deities being seated on different sense-organs. But the five sense organs are exported to external world. As we receive knowledge of the external world through these door ways, we are naturally unmindful of the God at the centre. Due to kusamskara. the Jivas are inclined to the grandeur of the external objects. Consequently we aie diverged from the inner God. This is the instance of demonic conquest over the divine force'.
By Yoga perfectly practised we can, negatively,
halt the function of the sense-organs, and throughJyoti. mudra we can, positively channelize their activity,
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• 1 the respectIve . Gods at different dsense d' Imme late y Th ill collectively en eav. 1b akened. ey w . ht organs wll e aw such that the mig y our to serve their nat~ral p~:p~seon earth, That power f the body will Power at muladhar Will em gG. a the anges 0 • will reach the susumn. '. '·d t of Durga on earth. Th IS IS the eacen reach the bottom. .. 'll.>b completely trans· . the Jlva wI e In the mean ,time , This the realization of ,Durga formed to a hIgher ,bemg, t mendous divine Impact in this life This Will hav~ all7 Individual and society on our individual and SOCia("I e. tl'on of one's being to , Th" transJorma l' will be divme. 15 IS f ' otentiality to its rea lSI" tion 0 one s p . divinity, the rea Iza 'bi through Knya.yoga. . This is onlv pOSSI e hc extreme. h' And Kriya-yoga is the real wors Ip. J
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-Swami Har·lhara. nanda Giri
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. 'ffiAt'.. the time of worshipping
SIGNIFICANCB DF SHIV 4l\I~BI Idol worship is prevalent in Hinduism. There is a deep significance behind it. It aims at an understanding and realisation that every. image of God· represents a particular facet of the omnipresent, omniscient and omnipotent
Supreme Divine.
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After the celebration of Saraswati Puja in the month ofMAGHA (January), SHlVARATRI is observed on the fourteenth day of the dark fortnight. in the lunar month of FALGUNA. The cult of SHIV A is the cult of the creation itself and embodies the finest philosophical concepts of Hinduism. According to Hindu scriptures, the cult of SHIV A is highly mysterious and can, be realised only through deep spiritual practices. Before the creation, the void was the only thing existtinge God, as the subtle cosmic soul, w~s unmanifest without any attributes. Ids said in the Upanisads that God wished to manifest Himself everywhere in various forms and with thi~ desire the cosmic consciousness first vibrated itself in the form of the Sky. Other elements like air, fire, water and earth gradully evolved out of the void or vacuum. The evolution continued to culminate in the manifestation of vegetation and life. The cuI of SHIV A is closely associated with these various nlanifestations,
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SHIVA
. we gIVe our o ermgs to eight categories of symbols of SHIV A, namely SARBA, VA.VA, RUDRA; UGRA. BHIMA, PASHUPATI, MAHADEV and ISHAN, and chant hymns from scriptures. We pay our obeisance to SHIV A, who is conceived to be representing all the four elements. For example, RUDRA repre~ents fire tatwa or energy and UGRA stands for air. SHIVA is also attributed with lordship over animal kingdom and is considered to be the supreme God ( M!\HADEVA ) and an embodiment of calmness and bliss. In other words SHIV A is manifest everywhere in the universe through the elements, earth, water, fire and air and through the animals, Gods and Super Gods. He also ex~sts in the human body at various centres in the spmal canal which emobody the qualities of the el.ements .and are responsible for the origin in man of dIfferent Instincts both animal and divine.
.Worshi? of SHIVA on SHIVARATRI terminates WIth offenngs to the phallic emblem. Two things are clearly noticed with· the phallic symbol. One is the pha!lus and the otner is its seat in the shape of famale gemtal that'represents the mother d,eity. Both SHIVA and SHAKTI (mother divine) are' worshipped, at the same place. Many people -:10 riot understand th~ mystery behind the worship of the coupled female and ~ale genital organs' and ridicule at this' cult. But, there IS deep mystery around this phallic worship. The truth behind the phallus is nothing but'the truth implicit in human physiology.
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74 There is a duality of existence in each and ev.ery created object. One is the body or .PRAKRITI (pnmordia} matter) and the other is Soul or PURUS. The .body is concrete and the soul is abstract. Un.less the abstract soul dwells inside. the body cannot eXist. The soul which is formless and which exists in each living creature is represented by the phallic symbol of SHIV A. The soul is invisible. Although He has been represented by the phallus, He has been termed non-phallic. Non-phallic characteristic is the significance of the phallic emblem of SHIVA. The seat of the phallus. which is shaped like the female-genital, represent the human body which is the source ~f origin and growth of innumerable desires. The three bodies of man, namely, physical, subtle and causal, form part of the pedestal of the phallus ~s infinite desires are created and grown every moment m the human body. One thing should be remembered that unless the soul is coupled with the body, the body cannot live for a moment, leave aside the possibility of emergence of any kind of desire. It means that the abstract soul. LINGARAJ or SHIVA, is always 10 coition with body, represented by 'the female-genital. through inhalation, and keeps it alive. He is the guide, care taker, container and sustainer of the being, But the sentient being does not reali8e that He or the soul alone is breathing. ff the non-phalHc and abstract SHIV A does not' always co-habit with the body, through inhalation, at the divine cave in the human mind, the five sense cannot function to create and nourish, each moment, several desires and instincts.
75 The five-faced SHIVA is thus, .manifested through the five senses. The phallic nature and coition of the phallic cult represent the union or co- habitation of the body and the soul. Yogic-state presupposes the realisation of this uninterrupted union of the body and soul. This can only be accomplished through devotional practices. The constant union of the concrete body with the abstract soul. through inhalation, form~ an identification between them_ This is the essence of the worship of the phallic emblem of SHIV A. The derivctive meaning of UPABASH is to sit,.-close by'. SHIVA UPABASH means, 'to sit by the side of SHJVA', i. e. to come very close to the implication of SHIV A worship. As is told already, the truth behind Shiva is non phallic and it relates to the abstraction or vaccum· There is vaccum ill human mind beyond the divine cave. If man concentrates there. his speech, mind and soul become calm. Through the techniques of Kriya Yoga practices breathing air C3n be carried upwards from coccygeal centre to the vacuum in the humm mind, and if stationed there, one will realise the divine presence on the unmanifest. abstract soul. Mind, at. this state, gets dissolved and the divine sound 'ADM' is heard. Concentration of this nature leads one very close to SHIVA and to a realisatii'rl of its essence. This is the real SHIV A worship and through this ASHUTOSH ( Lit. quickly satisfied) becomes easily satisfied and fulfils the'desire of the devotee. . There is a prescription to remain awake on the night ,.0fSHIVA RATRI. Man is always attracted by the evil
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76 forces through his five senses and mind remains engrossed in various types of luxury and sense gratification. If the mind is freed from this complex entanglement and directed towards the divine seat, it brings_ infinite bliss and blessings of God. Kriya Yoga practices, being scientific in nature, bring quick results in this direction. It reaches at the real goal within a sh?rt period like the speed technique of an aero?lane. ~nya Yoga brings explicit results. Through these techmque, the serpe;t power at the base of the spinal column IS awakened and the mind is carried upwards to the highe~t point of Susumna nerve, which in the ~eat of SHIVA. and the mind always remains immersed 10 the God.consciousnes~. This is the significance of the prescription for remaining awake or watchful. .S~ch observances bring real accomplishment. Rem~tnmg awake does not mean night watching, nor takmg of intoxicating drugs. - SHIV A is stationed at the divine cave in the mind of every human being. He is the source and cau~e of .the generation of life energy in man that keeps hm~ ahv~. If the God does not inhale in one moment lIfe wIll disappear from the body. So the devotee, c~ncluding his worship, pays his obeispnce to the Lord wIth.•_t?ese words. "0 SHiV A, you are the cause of creatIOn, sustenance and extinction or annihilation of the being." And again he exhorts "0 Gods, you are the cause of all the beings and their attributes and the cause of all causes, You are omnipresent, unmanifest and blissful; I bow to thee every where, O. ASHDTOSH •. you are supreme goalofman and you are the refuge of all .the
77 propensities in man, but for you, the being is inert and powerless. 0 SHIV A with love and devotion. I bow to thee thousand times, 0 Lord through your grace, let all my actions and thoughts be crowned with success." ADM, Obeisance to Lord SHIVA,
SIGNIFICANCB OF GODDBSS WORSHIP India is the seat of spirit~al beliefs and practices and it abounds in divine aspirants Indian Sadhus believe that each dust particle of India is sanctified with the presence of God and God abides everywhere. No doubt, western countries like America, France and Germany have excelled in material knowledge and physical sciences. But Indian Sadhakas have acquired proficiency. excellence and specialized knowledge in the field of spiritualism and metaphysics. Each man has got three complimentary features of existence, physical. mental and spiritual. Minduism aims at the simultaneous development of all these three aspects. The basis of the pr~ctice of idol worship in Hinduism is that the man can ea~ily concentrate on an image and forget his physical consciousness. This gradually brings in him the realisation that the deity ,forms part of all the three fold human existence and thus his limited knowledge gets transformed into itifinite wisdom. Such
78 realisation, further, results in the purification of mind, intellect, memory and wisdom and the man advances on the high way of physical, mental and spiritual development that leads to ultimate bliss. The worship of four great SHAKTIS or powers, forms part of Hindu idol worship. The prefix MARA or Great is added to four deities. namely, MAHAMAYA. MAHALAXMI, MAHAKALI "and MARA-. SARASWA TI while discussing about the worship of Saraswati, for better and clear comprehension, a casual reference to the cult of the other three dieties is not out of place. A glance at the image of DURGA or MAHAMAYA reveals three physical forms. There is a buffalow, an animal form, at the bottom. The second is a demon in a human form and the third is the materialized forin of DURGA. The significance of the presence of three different forms together is that the man is intimately related to these three qualities, the disdainful animality, mutable human quality, and .the superhuman divine quality. Hindu scriptures reiterate that human birth is possible after millions of animal births and through thousands of human births man escapes from ignorance and illusion and realises the divine presence in him. In the idol of Durga, we see with her ten hands controls demon and the animal. Even beings. the animal instInct and
that the divine mother, and subdues both the though we are rational divine power co-exist in
79 us. If the conscience, the tenfold weapon at our disposal is kept alert and -sharp and if we learn the technique of Kriya Yoga guided by true wisdom, the animality and suh-human nature in us disappear and simultaneous development of body, mind and soul becomes possible. This is the lesson from the worship of MAHAMA YA DURGA. MAHALAXMI PUJA carries with it" also. deep significance. It takes place a few days after Durga Puja. MAHALAXMI presides over wealth and gran nary • Through her grace man gets food and lives in luxury. The Vedanta terms food as BRAHMA. According to Taiteriya Upanishada food is BRAHMA. Food is essential for birth, growth. sustenance and emancipation of man. Without food there can be no strength, vitality, energy. and lustre in man. From Annamaya Kosha or vital plane evolves the life force or biological plane and creates restlessness and activity in man. MANAMA YA KOSHA or mental plane evolves Qut of life force and makes man conscious of his individual strength which in turn gives birth to arrogance, pride and vanity .. We worship MAHAKALI tG gain the power to control these negative virtues like pride, vanity and arrogance born out of, ignorance and illusion. ' . Two opposite features are apparent in the image of MAHAKALI. Two nands of divine mother offer boom and ABHA Y1\ or fearlessness and the other two hands with sharp swords chastise her unruly children. The metaphysical significance of this is that MAHALAXMI
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through food and riches generate in man demonic qualities of MAHISASURA like brutal sexual ins~in~ts, anger, avarice, pride and self·arrogance. The vaccIlatmg mind of man is always enticed by evil forces. The divine mother MAHAKALI, while consoling her children with two hands. reminds them with the other two, the severe consequences and chastening punishment for over indulgence in evil. Thus she. saves the humanity from demnation and guides it from illusion to truth. from darkness to light and from a knowledge of . multiplicity to the realisation of Unity of soul. Intellectual plan or Jnanamaya KOSHA evolves out of the mental plane. Goddess Saraswati presides over it. She is the presiding deity of knowledge and wisdom and is worshipped to transform all the ignorance and worldly knowledge into superior knowledge and knowledge of Brahma. The image of Saraswati is unique. It is white in colou~. The divine mother is appareled in white and puts on white ornaments. In h~r hands she holds book. stylus, and a white lotus flower. She is seated on ill white lotus and puts on wreaths of white flowers and carries a white lyre in her hands. Even the swan that carries her is white. All these embody deep metaphy· sical significance. .j -.
The Hindu scriptures say that mind regulates the senses and the mind is regulated by the breathing air which in its turn. is controlled by the vaccum. When 'am' sound is heard within, it is clear that mind has
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attained the state of perfect calmness and quietude and this is the state of uninvolved detachment and diso/ution of the mind. Mahalaxmi, the presiding deity of food and wealth, generates, through food, energy and five types of fluids inside the body which are responsible for restlessness and mutability in man through the five sensos. In order to sober down the effect of the fluids and to discipline the senses, ~1ahakali, the presiding diety of mind which regulat~s the" senses, is worshipped. Further. mind is regulated by the inhalation. The breathing air is beyond the perception of optical senses and mind. The five sens€:s cannot see the buathing air regulates and keeps the five senses alive. Goddess Saraswati represents this breathing air. Just like air, Saraswati is beyond the perception of sensE'Sand she is knowledge incarnate. Like knowledge which is formless and transcends qualities, Saraswati is beyond the perception of senses and is only to be realised. In pursuance wIth th~ directives in the scripture, books, musical instruments and writing, materials are to be placed representing goddds Saraswati and are to be worshipped. This is our tradition. Unlike the practice to·day. Saraswati Puja was not held, in olden days, at market roadsides. s.:hools and colleges as a universal feature. Nearly sixty years before, Dr • .Ramakanta Bose of 205 CornwaJIs '.1,Street. Calcutta collected some of his friends and started·this pujawith a universal colour to it. Gradually this spread around and the Puja was observed not only in India but outside and has turned, now into
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pomp and ceremony. The Puja, at present is generally ,.associated w"ith the theft of flowers and fruits decorations, and external show and noise and confusion. It has ultimately become a nuisance and has become the cause of misunderstanding, quarrel and strife among the people of different lanes and streets, in course of the collection of compulsory contributions. The fundamental notion and purpose have been lost. The Prerequisites of Puja namely discipline of mind, persuit of the rules of realisation, whole hearted devotion, practice of certain Yogic Exercises, breath control and purification of thought, which aim at the annihilation of every sort of cruelty, ignorance and wordly preoccupations and kindle the light of knowledge in man, are conspIC·
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uous by their absence. 3-
The scriptures specify the quick and frequent inhalation distur bs the mind, and calm and deep breathing makes the mind calm and composed. For higher education and deeper thought and for the efficient performance of one's work, the mind is to be withdrawn from the external distractions and disturbances. To control the mind this way-is not ordinarily. an easy affair. If the inhalation is properly regulated through the scientific means of Kriya Yoga the mind is automatically controlled and peace of mind is attained As a result, conscience is awakened and the divine eye is opened. The man, then, realises the existence of Saraswati every where and in his own being. Whereever he casts his look, he feels the existence of the all pervading image oflhe wisdom incarnate, and his vision of wisdom transcends all bounds.
Let me, now, dilate upon the significance of the Swan that carries the Goddess. The Sanskrit word HAMSA which means Swan is formed of two letters HAM and SA. HAM stands for the material body and SA means the soul inside. The union of soul ~ith the body which keeps the man living, is Hamsa, Man does not realise that the soul is the basis of his living, sustenance and growth. He is engrossed in pride. arrogance, illusion, delusion and error born out of ignorance. Unless the ignorance is set aside, the worship of Saras:' wati the presiding deity Gf knowledge and wisdom is not worth while. Uoless the soul inside the mutable self is transformed into an obedient swan~ through spiritual practices, the divine mother Saraswati can not be established on it. The realisation that God abides in the self as soul, represents the swan over which goddess Saraswati sits and moves. MAHAK/\LI signifies the vital fluid in the body extracted fr.Jm food, M,'\HAKALI symbolises the energy or fire generated io the body & MAHA SARASW ATI stands for the air that helps in the generation and substance of that energy. Air does not have any shape and it is pure. Saraswati represents wisdom which is without any shape and is acquired thro1Jgh sincere effort and endeavour. If the Sadhus, students and wGrkers indulge in outward distractions, while doing their duty, they will not succeed in acquiring knowledge and there will be no systematic development or quick progress of their mind and they will prove failures. The realisation that Saraswatiwho is manifest~d in the 'OM' sound of the four Vedas, abides in the self is the
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85 84 supreme knowledge Ved,a means 'to know'. It is derived from the root 'Vic}' Saraswati, the Veda incarnate, abides in every human being. But she is covered with the darkness of ignorance born out of illusion, delusion and error. If Saraswati can be established in the mind by controlling the five senses through the control of breath, that will be the highest tribute to the deity. It is written in the verses relating to the offerings to Gods that SARASWATI is MAHASHAKTI KALI But she is VADRAKALI. Here it means that" she is calm and of transcend qualities. That is why, although she is Kf\L[ she is white in colour. Only through the state of c'jlmness, quietness and undisturbed state of mind obeissance can be offered to her. ~o it is written that we should always bJW down to her and express our devotion to her with cllmness and quicktude. She is knowledge incarnate and beyond the knowledge and wisdom of man. We should concentrate on the seat of knowledge and pour our devotion there with deep calmness so tbat supreme success will be ours, OM
PEACE.
THREE TEACHINGS OF THE MASTER ONE MASTER AND ONE TECHNIQUE Can a person who practices other techniques also practice Kriya Yoga? Question:
Answer: If you are satisfied with your techniques and from them you are getting peace, bliss. joy and divinity within. then ask your conscience. Onc e you have gotten an answer, remain calm. Many roads take you to Delhi. In the same way, many take you to God. But follow only one to the end. If you go to a doctor and take the medicine he prescribes to you, and then decide to go to another doctor and take his as well as the other's medicine, instead of health you will find death. If you gJ to a third doctor you will find death even faster. When you cross a river, if you put a foot in one boat and the other foot on the other boat you will drown for sure. Oo~erve the bee. flower, it will fly apple and it is bad, have had to taste it
-Swami
Hariharananda
Giri
[f it does not find honey in one to another fl3wer. If you taste an you will not eat it, but you will In order to know that it is bad.
If you have found peace and love, and you are receiving divinity from it, and have fcund a true Guru, follow him step by step and' be generous in your surrender to him.
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86 CELIBACY
FASTING
Question: Can fasting be used as a means cleanse and purify the body?
to
Answer: The word fasting comes from the Sanskrit 'Upabash' which means tosit by the side of God. Here the word fasting has a different meaning ·from its normal use. To stop eating so as to achieve purity does not correspond with a reality. Food is the God 'Annamayakosh.' From food we obtain vitality and energy. The 'Shastras' (the sacred writings from India ) say, 'One must take enough and enough light from the sun." From' Anna' ( food.) we obtain •Prana' (life, vital energy); by magnetizing this en~rgy. one" achieves surprising results in the realm of spiritual realization. But fasting could bring problems, pain and ills of all sorts. Also, we must keep in mind that cleaning the physical body does not mean that tbe mind is being purified. We must admit that it is more difficult to purify the mind than it is to clean the physical body; One can take bu:ketfuls .of water. even stay inside the water for hours but tbis does not make anybody pure. To eat or to fast or not to eat certain foods-these are all things that belong to the mind. Where the imagina· tion stops, the realisation starts; where the emotions, taste and the bias stop, starts,the meditation-the state without movement.
Question : Many ¥ogas suggest What does Kriya Yoga say about this?
celibacy,
Answer: God has created the universe and lives within each human being. He created the man and the woman and wanted them to unite in love and remain together. If everybody were celibate, would they be fulfilling God's wish? Remember that Lahiri Mahasaya was a married man with a wife and children and he was selected by Babaji to transmit the Kriya Yoga technique to the world. ~vfarried or celibate, purity is essential. The mental attitude is important. If you are a married man, .stay with your wife and do not change your attitude. If you married ten wives, would your love increase ten times? Not at all. r nstead, your health. your cerebral energy, your respiration and your money will diminish. . Kriya Yoga gives you balance of mind to maintain the equanimity. It makes possible the true love that goes towards the immutable' Being, present in each person. It makes you love each oth~r without attachment, like the sun that illuminates: everything without attachment to anything. The important thing is to know that God is the One Who loves and the One Who procreates. He is sex and sexual impulse. He is manifested in the wife and in the child. The person who chooses to be celibate. let him be. It is his dharma, like the dhaf1~a of others is to have a wife and children.
88 PROHIBITED
TO PRACTISE
89 IF NOT INITIATED
MBDITA~ION GUIDANCB AND INSTRUCTION WASHINGTON
D. C. (ONE)
JULY 23. 1983
You are a Science student. So if Science student does not follow the class one day, two days, three days, whether can he follow the class? It will be difficult. If he follows the class daily and regularly. .then he will get the connecting link. It is not like an arts student, if the arts student does not come for some days, no harm, he can manage. But the science student can not follow the class if he does not continue.
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You should come daily regulHly, then you will know more about truth. This is a science What is Science? Extreme super consciousness is called Science. Science or Vigyan means super consciousness, cosmic consciousness stage and Pragyan means to merge in soul. This is the ultimate goal. Knower and knowable will be one. ~ugar and tea will be one. You will not get even the trace of sugar You will not get the taste of the tea. Tea IS bitter. The bitternes~ will disappear, and existan ce of sugar, you will not get insiJe the cup. This is wisdom, not hallucination. No one can touch God. No one can cut God. Have you ever seen God walking on the street.? Why you are coming to me ( 'I hrn why don't you catch him and kefp him in your house. What is the definition of God ( No (Jne can touch. no one can cut, no one can burn, He is all pervading, He is every' whue. Even in the fire. Can fire burn fire ? He is in the water No one can drench God. lnsidt: water
God is abiding. The presence of God is here. He is all pervading, Omnipresent, Omnipotent, Omnicient. Where he is not, so that you are to concieve. You are to perceive. You are to realise. God is not walking in India. You have gone to India. Have you seen in India? Whether God is walking on the street? God is in the whole universe. God say's, - I am abiding everywhere. But I am abiding nowhere, He is here. He is not here. It is written in Bhagawad Gita- I am in the beginning, I am in the middle. Always remaining in the human being in the life time. After that human being will merge in me. Before creation, I am formless and after creation also I am formless. Without him you hav.e no form. So you are formless form, after your demi~e you are formless. It is writtl::n in Bhagawad Gita in 10 chapter, 20 verse - I am the beginning. I am abiding within you all but you are to perceive, you are to conceive. Yoti are to realise then you will know even after your demise, you will remain in the power of God. Jesus is not de'ad. Moses is not dead. The power is remaining merged with God. He is always here in God, and if you don't cultivate, if you do not prepare ground and only you take wheat from the market and if you only chew then you will get trouble. You are to bring the wheat, you are to crush it to powder then 'y()U are to make it just a bread, then you are to roast it, make it ready for eating, then your health will be all right. Your brain witI be alright. We are not cows, wheat is on the ground. We will all go' to the ground and eat' wheat full of needles, then within 24 40urs you will die. You are to prepare your field otherwise you can not know God. I am to tell the hidden technique by which
90 they will feel the truth of realisation, they are getting vibration. If you hke initiation within two months time within four months.time, you are getting Vibration in forehead, eyes, nose, cheeks~ lip, teeth, tongue, neck, chest, everywhere, lip to foot not 50 body parts, in your whole body parts. Sound, light, vibration. When there is initiation, if you have desire, you - can come and you can get the power and can meditate. Now you prepare your field. The moment you will watch calmly then surely yoU will hear sound. From where he is pulling inhalation, how the air is going aqd entering and. where it is touching and if you remain there, then you will feel vibration of the soul. Now jf you don't hear Sound you will lock your ears, and you will feel that you are not you. You are Paramhansa Yogananda. The photo is there. If you keep this photo in your room, if you see the photo then you will get "transformation. Good company will make you good. You look at him. Feel that you are Yogi. Even you ace more powerful than Paramhansa Yogananda. You are getting imperishable soul. So you are inhaling. chanting the Mantra of Paramahansa Yogananda. You lock your ears and if you don't hear the sound, lock your ears and then bend and bow your head and watch. inhale. hold and bo'w with love. Sit up. Shut your eyes. Lock your ears. Wait. Hear sound. If you hear, you shouldnot lock. You see something is showing. Holy ghost is flashing light. This is your liberation stage. You will lock one ear and
91 "you wiIllock the other ear. Press one thumb and open the other thumb and hear the sound. Then feel that you are Sri Jukteswar. With deepest love inhale hold and bow with deepest love. Sit up. Watch. From where he is pulling inhalation. Sound is there. Sit with your spine straight. Thyroid blocked. Yes and if you bend give pressure on the head. head will not go from that side. Tben you will feel that you are Laheri Baba, with deepest love, you pray for your food. Your digestive power. Pray that you will store money fat the evil days with deepest love. Laheri Baba is inhaling. Hold your ear and bow with leve, Feel Sound, light, vibration. sit up. Watch, Holy ghost is flashing light. It is moving inside. It is going on the right, love and left, love just like a pendulum, and in the soul there is Om, Om, Om, Om sound and also watch in the soul, there is some vibration. Now you feel that you are Babaji and at the purification of your heart center, you will be like Babaji. Hear, divine sound. If you don't hear, you will lock your one ear. Hear Oin, Om, Sound. Inhale, hold and bow w.ith love. 0, God, ,you will give me purity and "perfection and all round development with love. You sit up. Now feel that saints and sages of all religions are remaining in the vacuum. They are I).ot dead, their light, their spirit is merged with God. They are all around you. In your cervical center. Next center, Hear 8ound~ light, vibration. Calmly watch. feel that it is vibrating on the top center. It is also vibrating on the next center with
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deepest love. You inhale, hear. sound, hold, bow with love. Pray, 0, .L~rd, give 'me purity,· perfection and all round development. Sit up, hear sound. You are notbody, You are in the Vaccum.
So if you keep your attention here you will feel vibration from top to bottom. Inhale, hold, stretch, bow, bend, with love. Then sit on the right heel. pressure, feel the vibration on the top on the head. Also vibration on the second center. Give pressure. Inhale, hold, stretch, b~nd. bow. Sit up. Now sit on hips. Give pressure, feel the vibration is here, on the top. Inhale, hold, Stretch, lift up. Inhale, bow. Sit up. Practice third technique.
You see something is floating in the vaccum. You are in the Christ center • Your former guru is also remaining there in the center. Even Jesus is remaining there in the Christ center Hear, go deep into it. Until you feel that you are atom, you are not body; you can not hear sound. Until you go to the center in the atom, you cannot hear sound. Your body is burnt after death. You will feel you will hear sound. With deepest love you bow to Jesus. You bow to your gurus, bow to God, with IDve. Sit and watch calmly. Now in the fontenalle God has entered from the top of every· person. You watch. he is vibrating. Holy ghost is vibrating there. Also sound, with deepest love, hear sound. Inhale, hold, then bow with Ion. Now you shut your eyes and feel that 'power is within your whole body, within two minutes time, within three minutes. you feel the same vibration in the whole body. God is here, God is here, God is everywhere. Power is here - power is here, Vibration here .. ,vibration· here, Vibration is every where. Now you all practise the second techpitIue. Second technique is. Mahamundra. Siting on the left feet give pressure on the semi colon. Watch vibration on the top. You are on the top. Also feel the sameVibration on the bottom on the hip. It is here on the top. ltis in the bottom.
Kriya. This js the third technique, Kriya Proper. Power God is :pere on the top. He is coming here cQml.ng here, coming here, he is coming from seven stoned building. Then he is coming on the first storied building. Again he is coming on the 2nd storied building. Inhale, chant, Mantra, excess. He is coming down below. Vibration is here. God is coming down the seventh storied building. Inhale now. Chant mantra. Hear sound, exhale. He is coming down here. The vibration is here. God has come down to the sixth storied building. Inhale, exhale. The elevator is coming to the 5th storied building. Shut your eyes. Feel the vibration is here. Inhale God. Chant Mantra - exhale. God is coming down from the heart center. Inhale. come up, exhale, come down to the Navel centre lnhale your Mantra. Exhale. God, is'~oming down: Guru is moving here. He is moving on the ground.
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Inhale, he is on the seventh storied building, on the top, Exhale. He is coming to the groun,d. Inhale. go to the heaven, sound is there. Vibration is also in heaven, above sun, above_moon. above stars.' You are in the-
94 infinity. Hearing sound, vibration. You are not here. Your body is not limited body. You~ body is all pervading body. Now you are floating in. the heaven and .Holy ghost is far above in the heaven. He is flashing· light and is moving above your head, in the heaven. He is moving calmly. Watch. Feel that sound. You mentally chant your Mantra, after that you will only hear your mantra. You are there and the sound is coming. Calmly shut your eyes. Feel that you are all pervading. This is your liberation. Constant liberation. You are not watching your breath ..You are not watching anything. You are only hearing sound, light, vibration and offer everything to God. Shut your eyes. You Inhale vibration, Exhale vibration and feel that God is coming down, coming down. Hear sound. Om, Om .•. feel vibration. Inhale, come up on the top. Exhale, Come down. He is moving infront of your fore head feel it, inhale, God is coming on the top. Exhale, God is coming down on the bottom. Inhale, Come up, Exhale, come down to the sex center, Feel it. Inhale, exhale from the ground. God is coming to your tops, and it is moving below your hips. Feel it, Give pressure, See that you and I are in the heaven. I am also going with you to the heaven. You are in the heaven. You are in the heaven. Feel it. Now you prac, tice Jyoti Mudra. Thi; is called Superconscious stage. Conscious stage.
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Get seven inhalations. Pray seven times. You finish _your Jyoti Mudra. Lock your ears. Pr~ss them, Lock your ears, Then feel light. You a~e having sound, light,
95 vibration- everywhere .. You hear different different centers.
sounds
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What is your achievement. Whether you are merged in God? Be God and know that you are God. 1£ you be a baby, you cannot marry a girl. You get the youthful stage then you will think what is marriage. Similarly until you feel that you ate sound, you are power of God, you are getting vibration, that is your light. You are getting every thing that is the li~ht of God. Be invisible and watch that invisible. The moment you 'will feel that you are invisible power of God. vau will hear constant sound. Feel your body is dead as burnt to ashes. From Mango tree you cannot expect an apple. Whether apple will come out the mango tree? Only mango will come. From apple tree can you expect any grapes? From formless can you expect any form? i\lthough it is form, still it is formless, as the baby is remaining in the womb of the mother. This is the whole universe, which is the womb of the divine mother and we have not yet come out.\Ve are all children. Just as in flowers, there are so" many seeds. Just in the field, there are many trees inside the seed. Similarly in the creation only the creater is remaining. It is formless. Still it has not been created. Ydu~are in the womb of the,divine mother. You have not yet come out. Only you are in the womb of your mother. In the north, in the south, the back, in the front. on the bottom; in the side, everywhere your mother is remaining. Similarly when God is all pervading, until you are merged in all pervading stage you can't perceive it. You have got the
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• quality. You are hearing sound. So you are born. in the vacuum. So if you remain th~re you will feel all pervadiness - sound all over the Universe. Love him. Vibration all over the universe. Light all over the universe. In one day you can not be a teacher. The day you get admissIon in the college, on that day you will become a teacher ? You penetrate deepest into it. Go deep into the soul. You see briliant Light, Which is beyond imagination. Calmly remain inside. Shut your eyes. See that you are not yDU. You are that imperishable soul. Don't bend your body. Then you are not in meditation. You are dead body. Be still and know that you are God. If you are tired, you can completely rest and watch the sound. Go deepest into it. You penetrate deepest into it and calmly watch.
MEDITATION (TWO)
WASHINGTON
By the practice of Kriyayoga inner and outer purification is done. He, who is ever God con·Bcions, is always pure. God is abiding in evcry human being, if we ~search for him within our whole system, our mind cannot be attracted to external pomp and grande~r. - Swami Hariharananda
D. C.
23rd JULY 1983
Mark how the air is penetrating in. Then you will hear sound. Get light. You will get vibration. Shut your eyes. You all practice Jyoti Mudra. You only keep your fingers as directed and press. Then you see light and now you push a little and lock your ears. If your technique is correct, then everything will be correct.
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[ This meditation technique is meant for those who are initiated into Kriya- Yoga. Without practical guidance of Guru or an advanced Kriyaban, it is prohibited to practise it. It is not also possible to enjoy vibration, light and sound without help of Guru or an Acharya. This is a secret technique which can be experienced and practised with proper guidance. ]
GUIDANCB
.P'-
Touch the head on the ground with deepest love, say, 0, Lord remove 'our diseases, remove our sorrows, remove our sins, remove our anger, pride, cruelty, selfishness, indecency. Remove our poverty, watch, give us profuse wealth. I will earn money. 1 will watch thee. You are earning money . You· give us pleasures of senses, we will watch thee through pleasures of senses, give us food, digestive power. Through food we will love you. Give us many thoughts. In our every thought we will watch you, love you whole day and night. Give me purity, perfection, Divine sound, light vibration, love for God. I will always seek thee. I will always give regard to thee. I always .want to bow to thee through my every actions. Sit calmly. Shut your eyes. Feel that The Holy ghost is flashing light above is moving infront of your fore-heaq, chest, infront of your whole body. See tion as the Holy ghost is flashing light
same vibration. your head. He in front of your the light vibrafwm above in
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the intestine on the ground. Again the lift elevator is coming. It is coming from the tower gradually. See that the lift elevator is coming to the third storied building. Hear sound on the fourth storied building. Different sound, light vibration. You are not watching your breath. You are not perceiving anything, is called meditation. Your heart is at rest. So you will get long J ife It is knocking in the fontanelle, in the soul, in the pituitary. In this way it is moving. You do not see, where you are. Inside the head the light is set. That is the holy ghost ismoving. Sound. Opep your eyes. You do not see anything. Only go deepest into the hole. The home of Jesus, home of God. The divine kingdom. You ,don'Uookany face. Calmly hear. You will hear sound. From where He is pulling inhalation. You will only remain there. Then sound will be stronger, different varieties. Sound is increasing See the holy ghost is moving pendulum, light and vibration. It is going on the left -side of your brain, on the right side of your brain, on the cerebelum: Love him. Remain deeply inside. Then you will see the light with your eyes open. But you are not seeing. This is called Sambhabi Mudra. You are keeping your eyes open but you are watching your indwelling self. Take my divine power. Until you feel oneness, your perception is very little. Whatever you are getting in your mind, it is He. ·God. So you are to unite. Every thing is coming from God. Every thing is merging in God: Appetite came from God. Appetite has already returned to God. Hunger disappeared, what maintains "nu from your birth-is your soul. He is called Sun This
soul is much powerful than that of the sun. which is rising in the Eastern Sky. If the soul is not there then that Sun is useless to you. How do you know ? You require thorough control. You are to go just on the point of the Soul. On the extrovert stage your five sense organs are following from one place that is soul. Your skin is getting touch sensation from the soul. Your touch sensation is coming from the soul. Through sense control you are pulling the rei'n of the five horses. You are the soul. You are controlling the five sense organs. The Sun can not arise without the permiSSion of God. The Sun can not shine, no Chandrama, no Tara-ka, not moon, not stars. no lightening, no thunder, can come without God. Because you are illuminated in my body, you are abiding in my body. Whatever I am perceiving. I am perceiving the power of God. Arty thought is coming God is coming, SO until you cultivate the Jand. If you do not go to your real home, how can you feel. Thoughts and God are one. Inside everything is abiding. As the seed is remaining inside the tree, Similarly the power of God is remaining within you. You have seen the Olive fruit. But you have not seen the Olive. You have seen the Olive 'oil in the bottle, From where the mustered oil comes. It is ffom the mustered seed, the oil is coming. You are seeing in the bottle. Similarly the ,PQwer of God is there. You remember all fickleness, restlessness. all thought waves. Let me put in you and let me merge in you. You remove all bad qualities, .anger, pride, evils from me, all your diversities, all your dilusion, illusion, error.
100 Until you remove it you can not know God. You can not feel calmness. Power of God whi.ch is your blissful from that I want to see. Ido~'t want to take so many olive fruits. I want Olive oil. I don't want mustard seed.' I want mustered oil to rub my body. What is your blissful form. Calmness, Seclusion, alertness, then you will get blissful form. Sound, light, vibration, his presence, always joy, always joy. How kind you are. I want to see your blissful stage. The person who is abiding in whole universe ineve!'y human being, it is He. In you who is abiding? In plant he is abiding. I~'every part of the body, he is abiding. Seven qualities are in your body. So everywhere he is abiding. So you have to watch him in everything. Which is your blissful form that I want to see, this is first Kriya. Sound-you have more sound now. Who is abiding in me. In every human body. in every animal body, in plant body, everywhere so it is I 3m abiding every where in each body. This is Iso Upanisad 17 verse. You read that, There is gulf of difference which T am telling now. But every moment my meditation is changing. I am getting powerful stage nearness to God so that power is coming. The more you meditate, that you are reading today and tomorrow ,you will read. you will get different meaning. Third day you will read, you will get the different meaning. The more you will procee.d towards divine goal, the more you will get new meaning.
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MEDITATION
GUIDANCB
( THREE,) LECTURE
DELIVERED
ON
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Now you see beautiful. What is beautiful? Calm and peace. Now you are in calmness. Shut your eyes. This is your sleeping pill. Remain in the needle point. Hear Sound. Now I am telling. You bow seven times. Who is bowing? Not you. Lock your ears. Offer your money center to God. Bow seven times quickly. God is bowing' seven times. God will remove all your troubles. Hear Sound. Offer seven centers to God. Again go to the needle point injection. Remove your hand, shut your eyes. Take the mental injection needle. Prick it. Take very slow breath. Watch Him . You will see. This is your foundation. Light Sound, Vibration. The blissful band of Jesus is moving. The blissful hand of Mosses is moving, Blissful hand of all agents of God is moving. Tt is moving in the pricking point of injection and with slow breath watch. You will hear Sound, Light, Vibration. Remain in the pri.:king point. You are not flesh, bone, skin, blood, marrow. You are the real power of God. Now you all . practice Maha Mudra. God is practicing. He is on the left field. Give pressure, bend and bow, then to opposite side whole body. Shift. sit up, watch. That needle point is moving. T ••ke rest. See the peqdulum is moving on the needle point and that pendulum is moving on your money . center. Sex center, which is moving on the top moving on the Naval center. If you remain only in the foundation, Pricking point, that will change your
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102 body. God is changing you. Now you are God. Your body is god. Your Soul is god. This is Hansa. Love. Whole World willlove"you. With/love, God is inhaling. God is exhaling. God is stretching. God is bending. Then your bad qualities will disappear, every day . You will see whether your bad qualities are disappearing. Calmly sit. Feel that you are not body. Only on the pricking point pendulum is moving. Pendulum is moving on the heart and the neck and the fate and the whole body. Now you practice the third technique. Pressure straight. Th.yroid, Head down. Straight. Bend right side. You are free from diseases. Sit calmly. Don't practice now. Only you see. You are not body. Only you watch. You are Soul. On the pricking point of the injection needle. see that it i,s mavin g. Also sound," The pendulum is moving in the brain. Inhale God in. Love God. Offer your brain to God. Remain in the injected pricking point. The needle has come to your face. It is moving in the face. Now you are pricking needle from the Fontanelle. The needle is moving in the whole face. Hear Sound. Keep wrinkle, the tongue rolled up. Love ·G;d. That he has given you beautiful face. Feel that it is his face. Inhal~
103 that movement sensation in the heart. Needle is gradually coming to your intestine. It is moving on the top. Ir is moving in the intestine.· You are on the needle point. God is living, staying in your intestine. When you will eat. you will love God. Offer your intestine to God then see it is comin~ from the Fontanelle upto the Sex center. Remain on the fontanelle. The Pituitary. He is moving on the sex center. Offer it to him. Say Lord it is your center. It is your body and Exhale. Again you sit. Then in fontanelle you are on the money center. It is moving on the top. It is moving on the bottom. Hear Sound. Love him. You have offered every thing to him. So you have no body. You are only feeling. Something is moving in the Fontanelle. Above the Fontanelle and hear sound. Gradually like Helicopter. It is moving and you are going up in the heaven. Hear Sound. All over, the World. This is real liberation. This is Super Powt>r. a kind of Samadhi. You are floating in the heaven. Needle is in the heaven You are merged. You love )lim. You are not watching your brain. Love him. You have many troubles. Many diseases. In future you may get many troubles, may anxieties. You all will be old and all ;will die. This is your immortal stage. Your limited body is aU pervading body. Ym.ir soul is floating in the heaven and you are merged. J.<.emain in the heaven. Those who are practising second Kriya, they will practice. They wilL feel all centers are purified and they are in the heaven. This is your divine . change. You don't know where y0U sit. You are in the heaven. You. don't know where' is your body volume. You are in the heaven. It is moving. It is sound.
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104 You can not imagine your body. your face. So you. are dead.
You can not imagine
You are merged. This is called real meditation. Beyond mind, thought, intellect, body sense, worldly sense. You are merged. Suger is given in the tea. Suger is merged. This is called mother nature. Your body nature is your delusion. Your mother nature dis-illusion as real soul. The more you can seek, more it is gain for . you. Now vou all practice the last technique. Joyti Mudra. As directed keep your fingers straight, Joyti Mudra. Cover your eyes; Hands up, head down. (To me everyone is male, Soul is malt:. Now you cover up your eyes. With hollow plam and lock your ears, sound light, vi brat ion . Now you remove your hand. You touch head on the ground. See your change. Touch your head and. ~ay Lord Jesus. Sorrows, sin, anger, p~ide all bad quahtle,s. Give me Love, give me all round development. I will meditate dail y, regu);i~ly. sincerely with love and surely you will give divine change. Sit up. I bow thousand times. Shut your eyes and feel that it is moving in the heaven. You all are in the heaven. Keep wrinkles. You are coming down from heaven gradually .. You have come down, on the ground. It is moving above your head. Then open your eyes and see whatever you are seeing, the scene is there. I am seeing every body. I want to bow to every body. Look at me Take my Power. Thank This is 20 minutes meditation. Just 20 minutes.
YOll. You see your change,
so you maintain this mood. ( This meditation guidance initiated)
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can 'not; be ·followed by those who are.not
HOW TO GET IMMORTALITY lECTURE
IN PARIS
22 - 10 - 84
You should know God if you humbly remain on guru, bow him with humbleness. Question about SoulCulture: Serve Guru . That you are taking food in the house, Rice, You bring little rice for Guru. Bread for Guru. A little Service is to Guru and then automatically the affection of Guru will come and in India they also touch the Toe because we are walking on the Street. So whole current of the body is entering into the ground. Guru never walk with bare foot. They put on wooden sandIe or plastic !lhoes. So their meditation is remaining in the body. So if you touch the electricity with bare foot then the electric current will enter into your whole body. Similarly the Divine current is remaining and depositing in the body of Guru. So if any body touches the Guru and touches the feet, the whole power is passing through his feet because the toes are moving like. tbis and it creates electricity. Thus their p~wer when they are giving their evils to Guru and snatching the whole power which is coming down in the lower portion. For liberation right feet and for prosperity and all round development the left /feet. So in India everyone is coming, who ever will come he must touch body of Guru. Even then th~y do something like service, they must do like that a little massaging.
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You should put questions on how to get Sou] culture. Question: By Kriya yoga can one be imperishable? Body is perishable but soul is imperishable and if you meditate and if you keep your attention inside four inche~, deepest into it. and whole day if you watch, the breath is coming from this place. Sound is coming from this place. Sound is coming from this place from the soul, then your whole body will be educated. Education means perception of the self in the body as the Doctor student is going in the Medical College his whole body becomes Doctor, gross body is Doctor and mner body is also Doctor. From foot upto head whole gross body is Doctor.
In my family heredity every three generations one person becomes monk. So when I am born from that ~ime within two years time my father mother and every body came to know that I am the person whose destiny is a ,divine destiny. So the teachers quality can enter into t~e students. I told in the meeting that the Doctor student will be DOctor because they are coming to the Doctor teachers.
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Similarly if you watch him you are always sound. You are always power of God. If you feel it t~en you are earning immortality. Constantly immortality and you will get balance. If you come to the touch of my family then you can come to know. In my life from my infancy I never made any quarrel. I have never given any stroke to any body. I have never rebuked. I have never shouted whole life. Only the relative will speak ill of the person. Tt is very difficult to get reputation from the relatives. You C:.lnget reputation every where outside but your relative knows all your defects because you are constantly with them. So all of my relatives even my father. even mother, even my all brothers and brother's wife, they all took initiations from me. So I am telling itis n~t the quality of one year. one birth. You are Doctor but all people are not Doctors. This is pre.destined. It is predestined.
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Our heradity is divine. That divine, the Soul is immortal. When Soul is immortal and Sou] is remaining. in every human body, then your destiny your power is undoubtedly power of God. Due to environment, your mind is going that'side that side. Thi's is nature's law to make your self always on bad side. To climb up a coconut t~ee is very difficult. and to get down from the coconut tree is very easy. In the 15th chapter, Bhagawad Gita and first version. Second verse. It is said that all divine qualities are remaining on the top. Adasha Urdha, as in the tree so many leaves are coming down, falling down. Similarly we have divine leaves. divine qualities. Also we have many bad qualities like the leaves they are going down. falling down. Bad quality is not for bad thing, mistake is not for mistake. It is for correction. So you are always immortal. So if you watch and meditate daily sincerely then you will always remain in Soul. You are always on 'Soul but you do not fee]. I am talking from the Soul. Only you are, to maintain two things. I am not talking. If you feel this, then you will remain in the family. You earn rhoney. and you - remain
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1Q8 109 on the top, This is your liberation and in this way, in sex center yqlJ,will enjoy ~nd if you can avoid like us then I will s~y it is prede~tined. It is possible. I know. I came to the touch of twin brothers in' Germany. Their age is 24. Both then one day, when we were talking, they went to India and c~me back. They both say Swamiji as the Indian boy and girl they do not mix, so long they are not married. Similarly we two brothers are always remaining together, and going every where. We have never come to the touch of any girls. Let me say we have no girl friends. We have DEver enjoyed, although we are remaining in Germany and we both promised that when we will get a suitable girl. spiritual girl, then we will marry and when we come to the touch, we remain whole life together and after that they selected girls, my deciples and married. Two brothers selected two sisters. They are two sisters not twins. They are also meditating and meditated after marriage and after marriage they had tolerance, no quarrel. Twin brothers told that we have meditated. have no quarrel although the girls were quarrelling and I with love and affection am giving good advise to them. They have also changed. They are leading very happy life. So second centre that is coming from God. If you feel it you have three months, four months. One month when yoq. are in the mother'~ womb you are taking food from the navel of the mother, When you were born that navel was cut. This is your first month. This is your second month from that day you are eating and gradually you are growing and you are getting so many worldly things and if y
pride e" . . . fi '. nJoymg,. mIx,mg, gettmg so many· troubles, .rustratI?ns, ~ornes, anxieties, then they seek God. This IS t?e thIrd mouth. This is called Astha month. Astha chaltany~ me~ns aspiration of peace bliss joy and that peace blIss JOY is coming from the Soul. Medulla i. e. Vagus nerves· two vagus nerves. So they are corning to a Guru. They are corning to so many monks Le . someth' '. . arnmg mg, medItatIon but meditation was not d H th d" eeD. ow e me ItatlOn will be deep when you'll I' f; 1 WI on y ee you are not body. So there are so many holes, Enr where here, there, is a hole, So you are to make weldin y of the whole feature by the practice of Kri y g Th . ya oga. en your body will be completely introvert and ht 'T ' ow a get It - echOlque - If you make weldinO" th . '.. ", en you requIre technIque. If you want to join two woods it has some, technique. They are making some hole • Then th ev . . are }OInIng to rivet it. Then the Jesus was nailedcruslfied on the wood. Similarly you are to make welding You are to infuse God, Here, God here .. Welding mean; every where God is there. In the nail • in the> ~ woo,d every where. every where.
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Be, ~onscious. you are gossiping conscious. You are in the CInema, conscious and always grateful to God E d I L ' '. • very ay say, ord, 1 know thee, r ~m still alive and still fit. Have your desire? I do not 'kn hI' Ow ow ong vou wIll keep me so I bow thee. I love thee S' 'I 1-- 'f I • Iml ar y 1 you a ways say ,and you are to' keep your heaith alright. You are your ffIend. You should kno A ' w your system. ccordIng to your system, if you help the nature, the nature of every person varies. Your body and my body are not the same body. So your (ood and my food will
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not be same fcod. So you should seek food. You should know when you should be clean. How you will be clean. Every system is not same. Kurnama is taking bath at 7-30 every day. If I take bath every day at 7-30 then I will not be able to come here. Because I am Indian. It is tropical country. In India every day I can take bath. But here I am to think. I tried but I got cough. head lche. So what I do. Every day I take bath. But in homeopathic dose. I take water in the mouth .. Making this I am pouring water. 21 times in the eyes. Then .you will never get eye trouble, headache. After seven tlm~s you will take water and you will rub it. Here. You, w~ll rub it here. If you place your hand in my ear. you WJll never see any dirt. I am to take water fill it nicely. There is no dirt. After that I give water here very easy every where i. e. whole skull. You will get a li~tle water then wash it. Wash it with little water and WIth towel, Clean it drv nicely. Also cleaning with hot water in the towel dried. Sri Yukteswarjl used to take the bath once in a week. not bath. dry cleaning like this and in a ye~r he used to take bath one day full bath. Only one day m the month of April. He used to take bath only one day. .But was cleaning daily. So every system varies. So you are your friend. You will see how you will take bath. how you wiil see cinema. 0any people; have eye trouble. If they go and see cinema for two hours, then sur ely he will .get strain, Here in the eyes. So balance life and in every step of your life. If YOU practice soul then whole day you will feel liberation. You will remain in the material world and
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you will .always feel how fortunate I am. God is constantly with me. So as the Doctor's body is Doctor. si"milarly, the spiritual person if they feel they are spiritual then their body will be divine body and they will earn some super Power because he is remaining constantly alert. That liberatio)l will remain whole life. The more you are going to make your life in order, the more your habits are changing. and your nature is changing. Cells, atoms, tissues. muscles, diaphragm, your hair and my hair is growing up. God has given everything to you and snatching every day from you every thing. \Vhy ? He is giving you time. You love me:Three times. I love you, You love me. So he is giving you ten stages. In ten stages from babyhood up to death, 10 stages. The day you are born every ten years there is change. Change. Change. There are many in the Universe like Jesus. They are spiritual from infancy and this is pre-destined. So if you only practice daily Kriya Yoga. then in this life whole life you will feel liberated. Even after your death. Body will surely die. But you will get liberation and no question of birth and rebirth. Because many they do not agree with birth and rebirth. This is the answer of the question. Now I tell you. We ,should meditate with one question. You all go deep into it. Here make the foundation ot the bui]d~ ing. I was in Germany at Cologne. I was ~t~ying on 5th storied building. Whole puilding is made of wood. There is nothing. All building is made of wood. So I talked with Dr. Baba. How is it possible and Dr. Baba said surely they have given nice foundation. reinforced concrete below. There is wall.' big beams. So big beams, So foundation is essential.
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What is the foundation of our spiritual life. To go deep into it. I told God entered into this place and he came straight here. ~our inches deeper. If you can go there pricking injection point, atom point, atom cannot be seen by the eyes.' So if yo~ remain in the atom point. This is No.1. No.2. You- are to watch breath. In atom point injection, atom point. you are taking little breath. And if you seek Him then your humanhood will disappear. Only you will feel that you are Soul and immediately you will hear sound. These two things. One you are pricking the injection. Doctor is pricking the injection. Doctor will not move the injection needle, this side, that side, and when it is pricked patient will not move like that because patient knows if I move then the' needle will break from where the medicine is entering. You remain in that point.
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This is your soul, and you should take very little breath, by whi ch your attention will not come down from the needle point. This is your Muladhar, Swadhistan, Manipur, Anahat, Bisudha all are there. It is Christ center. It is called two petal lotus. It is called the power. Main switch of the house, body house. So you all go inside. I am seeing light because r see there. I am talkillf!. I see your face. not seeing your face, because I have gone to third eye, light, and I:}ffi taking breath from that place. I see light. If you go there with your eyes open and if you feel that you are that soul without that you have no hand, and if you take a little breath. then you will see the silver light with your eyes open. If you practice if you remain inside then your will see light over here. But you are to see your own soul. It is a most important talk about God realisation.
This is partial Samadhi. It is called Tanmanasa -introvert third grade of Samad hi. So you all enter, take very little short breath. Seek him and love him. You will hear sound. Very sweet feeble sound. Remain there. Arrow point. Search, who are you. Your whole, you with your eyes open In Bhagawad Gita, 5th chapter. 7 verse, I see light. You see more light. So you will see less light. Eyes open {three times} introvert. I see light because I am going inside the Soul. Jesus said if thine have single eye, 1 e. third eye, then the ~hale body will be full of light. Hear sound. This is your real you, This· is your liberation. Ihis your meditation. You are off. You only see inside the needle point. You see me from the needle point. This calmness is Godliness. Be still.
MEDITATION GUIDANCB When there was no creation and God was in his formless stage, extremely formless stage. Then how he imagined that he will create man in the image according to his own image. When he had no form how did he imagine that according to my form I will create man and woman. I say God first heard the sound. How to make creation? The word came from thtGod that he' will create and after that he imagined the human form. So you are all image of God. You have potential for purity, for peace, for perfection. All the dead persons who are remammg in other lakas, Jam loka, Tapa loka or Satya loka, can not go higher because they do not posse~s body. They can not
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meditate. Only the meditation of their children can evolve them and liberate them. They will merge in God. As the father and mother evolve their children, similarly children can evolve their parents. They have left the universe. By your honesty, and perfection, they will remain there and merge in God. Also your father, mother, they will get liberation.
see, He directs ears to hear. He allows mouth to speak. Who is speaking from the mouth of h"uman being. So how talk can receive the power of God 111 him ? So I have done wrong.
They can not meditate because a dead man cannot talk nor can eat. What is in a box you can not see, unless you open it. So when you have left the world and have taken the aggregated balance sheet of your work to the astral plane and you are remaining in astral plane. you can not do anything, but by the power of meditation of your children you will merge in God.
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Question
: How does God look like?
Answer : Formless - all
pervading.
omnipresent,
omnicient etc. ( He says Rupam Ruparn· •. ) But it was not on Satya period, period of truth. It is in dwapar period. Its role is Formless. \Vith my thought I have made Siva, Krishna, Durga. Kalli. So many. In so many places I have made so many deities and I have also made so many human prayers which is wrong on my part. because he can be expressed only by the truth.
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You are beyond form, but formless that what are given so many forms to the " Anur bachaniyata". God can not be perceived by mouth. by seeing. by hearing. because he is formless. He directs the eye to
You are all per.vading. But I thought many people are going to religious places. So can make many places where I will put so many deities. So I have made so many mistakes, this is the adulteratIon on my part that you are formless and I have' given the form, then please execuse me for my defect. I am telling, in the era of truth, there was only teaching uf Yoga. The word yoga means - JIBA. ATMANI, Et\BAM, EKAY t\M. Oneness of body and soul, that oneness of body and soul is always with you. Soul is pulling inhalaticn and if it does not pull inhalation, then it is a deadbody. So Yoga is l"Immortal" Yoga. Imperishable Yoga, deathless Yoga, "Yoga Karma se Kausalam" - in that period, they were only teaching some technique by which the people they were going beyond mind, thought, intellect. ego body sense and world sense. They w~re only perceiving formless stage and getting divine pleasure, joy and peace. That Yoga. that integral Yoga. At that time they were teaching Yoga or stands with the "Astanga Yoga".' The stand with Astanga Yoga is Jama, Niyama, Asana. If you can tell \\}ith words "I can operate the patient." Similarly what I know, what I 'do, if you hear. how you can heal him? So by the practice of Kriya Yoga. you can heal epileptic and many many cases. Asthma patient and this Kriya Yoga technique, win make you free from
116 lungs trouble" ( and then Gurudev narrated the effect of Kriya Yoga on many other ailments as narrated in other talks ).
WHAT IS THE GOAL' OF HUMAN LIFB ? From where we have come • the goal of human life.
Quest ion : Children, whose parents
have expired, can they get liberation and also can come back to the earth ?
must return,
that
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\Ve all came from God, and we are to go back to God. We are to remain in God in every moment of our life. That is the Goal of human life. Before creation, God was formless, all-pervading, omnipresent, omniscient and omnipotent.
If you take the 4 techniques, you will get the power. and you will get liberation. When you get liberation, then all your family wlll get liberation. If one person, father. is earning money, c.hildren are enjoying money. They are not going to the office and children's father is not telling I am giving good money and good dresses. This is a selfless work. Similarly if the children meditate, they will get liberation. They have the atom power of the father. ThEY have enjoyed sexually. Only from one seed, he has come. You all have come. So father and you are the oneself. Same current, same blood, same body. If you meditate, yo~ can liberate your parents, The whole family, even your friends, the local people.
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It is written in the Taitariya Upavished that it was the desire of the Lord of the Universe to become many. So, Formless God, according to His desire. created five gros8 elements I first, vacuum; second, air; third. fire; fourth, water; fifth, earth. Everywhere in His creation you will see these five gross elements.
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i God has created man in his own image. So man can know God only through self realisation, But this is not pussible in a state of mind full of waves of diquietude arising from' the identification of the self with the changing states of body and mind. This gives a distorted image of God like the image of Sun .on the unsteady surface of water.'
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The highest creation of God is the human being. There is rationality in the human being, This is why only the human beinj;! can know God. In the spine of every human being. there are five gross elements. In the cervical center Bisuddha Chakra there is vacuum. The deity of that chakra is Shiva. In the dorsal center Anahat Chakra there is air, and the deities of that center are Krishna, Vishnu, Rama, Jagannath and Narayan. These deities are all of th~ same category. In the lumbar center there is fire. The deity of that center is Surja (Sun), In the sacral center Swodhisthan there is water. The deities of that center are Shakti. Durga, Kali, Jagadhatri, Annapurna and Saraswati. They are
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of the same category.· In the coccygeal .center, Muladhara there is earth, and the deity o~ that center is Ganesh.
and five gross elements. He is the Lord of the b::Jdy of every human being. If the indwelling Soul does not pull inhalation through the nose, then all sense organs, all five deities and the whole human body are dead Tf the Soul does not inhale, there is not Shiva, no Krishna, no Sun, no Shakti and no Ganesh. These five agents of God are inactive without the power of G()d, who is constantly inhaling and exhaling. These five agents of God are part and parcel of God. No one can kill God No one can touch God. No one can cut God.
The human being also have five sense organs. The ear correlates with the vacuum center; skin with the dorsal center; eyes with the lumbar center; and nose with the coccygeal center. God has given these five sense organs to every huma.n being, and He has also given the extrovert stage, that IS delusion. illusion and error. Our five sense organs are our enemy. They are always pulling us from the truth. Although these deities are remamIng in. o~r five sense organs and in our five gross elements InsIde the soine, stilI, all human beings are over powered by the Devils Asuras. ft is written in Chandi, that all deities are overpowered by the Asuras. Hindus are worshiping these fi'/e deities: Shiva, J ag:mnath, Surja ( Sun ), Shakti and Ganesh. They are all'deities. but they are not God. They are the agents of Cicd Hindu Brahmins are daily worshipping these five deines. In spite of that. they do not attain the goal of human life. " So the question is this: Why do they not attain the goal of life? Because. they are not practicing systematically. Their worshipping is always a religious play with dogmatic views. So, they do not feel the indwelling Soul, who is the power of God. They do not feel it is the Soul who is the· conductor of the five sense organs
In the Hindu religion, there are many techniques prescribed before every act of deity worship, such as ANGANYAS, KARANAYAS, BHUrSUDHI. MATPRANAYAM, But at present, the 1 l RIKANY'\'3H, Hindus cnly read books and do not practice th~se techniques. If they really follow the techniques. they wjll get the introvert stage, and the KundaJini ~hakti will come up from the lowe! centers to the upper centers. If you only read a book about swimming, can you swim? If you only read a book about flying an airplane. can you raise the airpldne from the ground to the vacuum, and bring the plane quickly and safely to the proper place ? To fly an airplane, Qne should learn the technique practically from a teacher and, at the same time, ~hotJ]d foHow the b:Jok. Similarly, to rjr awaken your Kundalini, you should learn the techniI que from a realized Yogi, who can help you to lift 1, your Kundalini from the lower centers to the upper centers. You must corne above your five.sense organs. In the Vedic period, human beings. by practicing Yoga, all attained the pGwerful· divine state which ig \
120 the truth, which is Abayk.ta, the formless stage. In the Aryan period. hllman beings aiso attained the same stage.
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After that Hindu period came to a time when h.u~an . . 1M any highly ...splntual belOgs become very SOCIa. h uman b·emgs thought that if God was matenahzed . .. 10 ·human form, it would be easy to 'talk. with thIS. hvmg form of God. Among them, one fixed his attention. on the ear and on sound. As he was imagining some fon~s. he felt the image of Shiva. He then wrote the Shlva SANHIT f\ and many mantram$ of that deity. H~ then taught that if you'meditate on this form, .you will feel divine pleasure, peace ~fmind ~nd l,iberatIOn. A .seco~~ devotee fixed his attentIOn on VIbration of the skm a on the whole body and imagnied Krishna, Vishnu, Ra~: and Narayan. He wrote many PURANAS and sal that if you chant the name of God a.n~ read all the books. you will get concentration and dlvme pleasure. Many songs of the Vaishnava scriptures were co~posed. The Vaishnavas are shouting. singing. dancmg and feeling that they are very advanced, but in fact. they are remaining within the five sense organs. They a~e the admixture of opposites. A third devotee kept hIS attention on light and on the eyes. He said that the Sun (Surya) is the living visible God. So if you do Tratak SADHANA. which means to constantly look at t~e Sun, from morning until noon, you will get concentration. It is also said that if you read the ADDYAST,?T~A, you will get no disease and you will get self:reahzatlon. But those who do, also. remain absorbed 10 the five
121 sense organs, which cannot lead a human being to God. In Keno Upanishad, it is written that what the eyes cannot see, but who directs the eyes to see', know that alone is God and not what people worship here. Another devotee fixed his attention on the sense of taste, on the mouth and on talk, and imagined the Divine mother, Durga. He advised that if you chant DURGA. OURGA, and read the whole Chandi. you will get the blessings of the Divine Mother. But in Keno Upanishad it is said that what speech cannot reveal, but who reveals the speech and taste, know that alone is God and not what people worship here. One devotee fixed his attention on the sense of smell, on the nose and on the coccygeal centre. He meditated and imagined deeply that he perceived that Ganesh is the power of God. He taught that if you meditate deeply, you will get peace of mind and success in your life. So every business-man of India keeps the image of Ganesh in his shop for prosperity. The people of South India especially worship Ganesh. The Persian people of Bombay conduct more worship of the Sun. The human beings of Rajasthan, SUrat al)d Orissa are Vaishnvas. They give more importance 'to Krishna and Vishnu. The people of the hills do more worship of Shiva, One ridiculous and astonishing thing.is this. Basically, in Hinduism, there are five main cults; Shakta, Shaiba, Saura, Vaisanaba, and Ganapatya, but they do not mix
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with each other. On the contrary, they speak ill of each other. It is my firm conviction that if any of them would get the truth and enjoy the divine taste, they
4) Whether Krishna, who was always engrossed with thousands of beautiful ladies, should be worshipped?
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Whether there is any importance prasad of the Lord Jagannath temple?
would no longer quarrel.
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The main thing is that the five deities are conducted by the Soul. If the Soul does not inhale, the human being will die and the five deities-Shiva. Krishna, Surya, Shakti and Ganesh will be inactive. W ~ perceive the five deities by the power of the Soul. For example, there are lights in five rooms, but when the main switch is off, there is no light in any room. The main switch is just like the 250 volts of the body house, and power house is just like God where there is unlimited voltage. Each body house and each of the five rooms of the house are connected with the powerhouse. As the same electric current is everywhere, so also, everything is the power of God. I have delivered lectures in many universities, colleges and public meetings in India and abroad. These educated and scientific persons have asked me many questions. For example, they wonder: Whether the naked vulgar lady standing bosom of her husband should be worshipped? 1)
on the
Whether the slim exquisite and beautiful lad\' Durga, could fi.ght with hundreds of thousands of healthy Asuras ( Demons ). 2)
3) Is it possible that Ganesh, who has an elephant head, nose and face, can be worshipped?
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I scientifically and philosophically satisfied them. I told them the metaphorical meaning of all this and they were all satisfied. I wrote all of this in the 'Hindu Puja Rahashya' book, both in Oriya and English. Please read this book, and you can learn the truth that is in Hinduism. But remember that the ultimate goal of every religion is Nirgun ABYAKTA, that is the formless stage. Until you can introvert your five senses, you cannot perc(:ive the truth. Jesus said that all human beings are remaining in the lower centers. It is why they cannot go to God. Jesus said. I am always remaining in the upper center, above the cranium. This is the kingdom of God. This is heaven. If you do not follow me, you cannot go to God. Jesus said, you are born of the flesh. so you are always after the flesh. You are to be born again . You must be born from above through water and spirit. You need not go to grave first. Heaven is in yoUr hands. If you desire God, then meditate now and you will get God. You will get constant liberation and the formless stage. /
The same thing is also said in Hinduism. You should be Dwija, which means you are to be born twice. Once you are born from your mother's worn b, and the second time you are to be born from the pituitary.
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In the scriptures it is written Pindam kund~linim
withdraw that mental wave by bre .•th control and by magnetizing your spine, then your mind will be free from wordly thoughts.
shaktim hamsa itee udahrutaam rupam~lndum itee gyenyam rupateetam nJ.'ran]'nam ., .' ThIs , means . h I gross body I·S KundahOl shaktI, whIch t h at our woe gives us constant delusion, illusion and error. But we are that powerful soul.
Here if; onE:'example. During th", time of our sleep we get a different type of breath whnch helps us to get extreme calmness. At that time, our mind, thought, intellect, passi n, anger, viciousn~ss and sorrow have completely stopped. Kriyayoga technique uses a similar type of i~halation. By the practice of Kriyayoga, you will get complete breath mastery. Your mind, intellect, ego and wordly senses will be completely transformed into knowledge, consciousness and cosmic-consciousness. The whole power of the lower centers will come up the soul; and you will only feel divine Sound, divine light, divine vibration, divine love and the formless stage.
The form of our real soul is "atom", which mea~s formless so by practicing the technique, we can go wIth our body, mind, intellect. ego and senses from the lower center to the upper center to the soul. , Then. surely , ' d't tI' " 'n and devotion wIll be frUItful, h our wors 1p, me 1 a v , • W e WI'II b e beyon d ego, prI'de , anger and VICIousness. We will get purity, perfection, love, sweetness; balance of mind. amity, affection, oneneliH, and feel t~e human ., 10 G 0d and God is in the human be1Og. b'elOg IS
The formless stage is the ultimate goal of every human being. The more you meditate and go higher and higher, the more you will get wisdom. Wisdom means, Pragyan Proganam Brahma. The knower of Brahma becomes Brahma. That means the devotee goes in Nirbikalpa samadhi which means pulseless stage. In that stage, the devotee goes beyond divine sound, divine vibration and divine light. Only in that stage does the devotee merge ib God, This is the fermless stage. This is
I n BaQ:avad G't·1 a, 14th Chapter,
18 'h verse, it says Urddw~ gachhanti satwatha. ThIs, mea:s t ~t those who are true seekers will always remam a ove 10 the cranium. J.n B agava d G't1 a.. 4th Chapter 42nd Verse, it is said, , A gyana. sa,mbhutam etc Sree Krishna was telhng. t Oh Arjuna. by the weapon of conscience you must c u , off the Ignorance w h'ICh' IS b orn t'rom your heart. , .Then . vou can become free from all dou.bts. Don t .Slt 10 a lleart-broken stage. Practice the technIque of Krtyayoga and come up above your cranium to the soul •. Sree Krishna also said that the human mind comes down to the lower centers of the spine due to wordly attachment and being engrossed in wordly objects. If you can
In the ~ncient age of the vedic period, every human being, men and women, boys and girls, educated and uneducated, rich and poor, would pl"dctice this Kriyayoga technique. By its help, they became realized and
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126 powerful. Even though they remained in the family, they would feel what is done by me is done only by the indwelling self. So they would always remain free from delusion and would always get constant liberation and conscious samadhi Sabikalpa Samadhi.
The main thing I want to say is that our inhalation is our life. Without inhalation, our ears cannot hear, our ~eyescannot see, our mouth cannot speak and our hands and legs cannot work. That inhalation is pulled by the soul from within. from the pituitary.
Every human being is born for self-realization. That self means the soul which is always remaining in thf' body. That soul is the doer of the body.
You must fix your attention 100 percent in the pituitary and calmly watch how your soul is pulling inhalation from within. If you watch how that air is going and touching the formless body of your soul, then surely you will get the extremely calm, introverted stage. and you will automatically hear divine sound. But for this you reqt..;re extreme desire for Soul-culture. This is the first foundation of your SOlllculture.
If you get real culture, you will feel that soul is not your body. As the driver is a sep~rate body from the motor car, so also your soul is not the body By the help of an electric current, you use the radio. television, lights and heater. The moment you turn off theswitcb, you cannot hear a song from the radio or see a play on the televisi.on. Similarly, without your soul current you cannot enjoy any worldly things. It is why gracious God descended from heaven and is remaining in a soul-form in every human being. You cannot see light or hear sound in the electric current. It is constantly remaining detached. So also your soul is not engrossed in money in the coccygeal center; in sex pleasure in the sacral center; in food pleasure in the lumbar center; and so on. Soul is always remaining detached from everything.
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By the practice of breath control, if you awaken your Kundalini Shakti in the lower center, you will always get caution in your five sense organs. In every step of your life you will get divine bliss; divine love and indebtedness to God.
Before you go to the lavatory, you get the desire to void urine, then you go and do so. Similarly, before you get Soul - culture you must first watch calmly your incoming and outgoing breaths. That breath is pulled by the soul and is the source of your life from your infancy. God has been kind to you from your birth. He is constantly pulling inhalation and giving you allaround pleasure. so you must be indebted to the power of God, that is to the Soul. Without Soul you have noth" .lg so you must remain indebted to him in every stage of your life. Sree Krishna first spoke in the 4th Chapter of the Bhagavad Gita about the Yoga of Knowledge. then in the 5th Chapter he spoke about KARMA SANNYAS, or the Yoga of Action. This means that if you do not know the technique of Soul-culture, and you do not practice it properly, according to the instruction of a
128 realized master, you cannot get the Yoga of Knowle( In the 6th Chapter of the Bhagavad Gita Sree Krist spoke in detail about spiritual food. From food y will get energy, life and divine life. He also prescril how you should sit and where to keep your attent: for your Soul-culture. He further described how y should breathe where your breath should go and what should touch. Also, He said how to balance your brea so that it will mo.ve equally between vour nostrils. h( to get rest for your heart, how to get the breathlessne stage which is deathless stage, how to get consr~ liberation and formless stage, and how to get real lc for God, who is constantly inhaling and exhaling a giving vou all round development, So, if you truly se him through the royal road of your spine, then vou ~ reallv feel one Soul. An agent of God is working in ea, center: Shiva is working in your vacuum center and your ears; Krishna in your air center and skin; Sun i your food center and eyes; Shakti in your sex centl and mouth; and Ganesh in your money center and nos God is working not only in your spine and sen: organs, but in your body. The body is a miniatUl form of a world, and the power of God is all~pervadin your whole body-world. If you deeply meditate and fe it, you will attain the highest goal of every human beinl
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The goal of human life is not far away: It is' alwa) within you, because God is every where. If you seE Him within and follow the whole Bhagavad Gita, yo will always get divineness, liberation, the Sabikalp Samadhi stage and Nir bikalpa Samadhi which is t~ formless stage and is the ultimate goal of all religions. \
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