EGYPT
Deserts & Oases
All oases of the Western Desert
The White Desert
cotets WELCOME TO THE DESERT OASES P.12-13
FAYOUM OASIS
P.14-15
BAHARIYA OASIS
P.16-17
FARAFRA OASIS
P.18-19
DAKHLA OASIS
P.20-21
KHARGA OASIS
P.22-23
SIWA OASIS
SUGGESTIOn OF TOURS P.26-27
SHORT TRIPS
P.28-29
LOnG TRIPS
P.30-31
ExPEDITIOnS
DESERT ALTERnATIvES jOURnEYS THAT CAn BE MIxED WITH MORE GEnERAL HOLIDAYS In EGYPT
P.34-35
WHALE vALLEY & BEYOnD
P.36-37
QATTARA DEPRESSIOn & THE nORTH COAST
P.38-39
THE SAnD SEA OASES
P.40-41
ROCK ART In THE WESTERn DESERT
P.42-43
SAILInG THE SAnD SEA
P.44-45
WESTERn DESERT GRAnD TOUR
BEDOUIn LIFE & LORE In THE DESERT THE DESERT ASSOCIATIOn: EDK PRACTICAL InFORMATIOn DO’S & DOn’TS EGYPT GEnERAL MAP 5
rts Dese t & Oases G U I D E E GYP T
Welcome to the The desert is oe of the mysterious places o earth where ormal rules about liig are suspeded ad ee abset. More like the sea tha ay comparable ladmass the desert stretches away to the horizo blikig as if it is its opposite- a giat la ke- but of course this is ust a mirage. To isit the desert is to pluge ito a place of marels. Moastic ad spiritual folk hae traeled to the desert sice the begiig of history to get away from distractions of life to nd a communion betwee ma ad the atural world i all its awe, woder ad astess. Some of those aciet moasteries are still ihabited i the Egyptia desert still far from ‘ciilizatio’. Sad dues ear Bahariya
The desert is aboe all a clea placethere are, oce you leae the oases, no mosquitoes and no ies, and the groud is as clea as atiseptic- whe a Bedoui cuts his foot he will rub sad i the woud to haste healig as sad i the deep desert is as clea ad bacteria free as thigs get. The sheer ariety of the Egyptian Sahara is staggering. It is the most varied desert on the planet. Ulike the edless grael plais of Libya, the Egyptia desert ladscape ca chage abruptly from steep lies of seif dune to rocky canyons to vertiginous escarpments to plains dotted with strange conical hills to sand sheets that seem to stretch for eer oly to ed i a cofusio of star dues after a distace. The ariety is edless which is why walkig is always fasciatig i the The White Desert
desert Egyptian desert. At rst the very lack of aythig apparet causes oe to focus ad ope up. I our busy moder lies we close ourseles off to surie, but i the desert we retur to our primeval state where every rock, ower and ying bird is of vital interest.
T R E S E D E H T O T E M O C L E W
The, after a while, you begi to see that desert is ot a dead world, a empty world at all- it is overowing with things to nd and look at: fossils, int scrapers, lizards, beetles, diminutive fennec foxes with their huge ears, falcons, petried wood, The Black Desert
The White Desert
stoe aes ad spear heads left behid from whe the etire desert was a wetter saaah; gridig stoes, ostrich egg shells, 5000 year old rock art paitigs ad carigs, old camel route markers, Roma
pottery, acacia trees cligig to life, ochre deposits, pre-historic shark’s remais- the list goes o- the desert is a place of marels ust waitig to be foud. Egypt is 95% desert. Yet for much of its history Egypt has bee the story of the fertile 5% that lies alogside the rier nile. More ad more, though, people are begiig to alue the oerlooked desert, this great wilderess which is a place of icredible beauty ad wild solitude.
The White Desert
7
BASIC FEATURES ABOUT EGYPT AnD ITS DESERTS
Where did all the sand come from? Scietists hae yet to fully agree o this oe. Some of the curret theories iclude the idea that the costat growth ad the shrikage of the Mediterraea oer the last 70 millio
years geerated what might be thought of as the world’s biggest beach. The sea came ilad as far as the oasis of Bahariya, which is oer 300km from the curret Mediterraea coast of Egypt, ad the retreated.
Wadi Hamra
WILDLIFE In THE DESERT
The aimals you epect to see i the desert are ot the oes you will see. Most people epect to see sakes ad scorpios- whe i fact these are rare, ery rare i the deep desert. You are much more likely to see falcons wheeling in the sky or a jerboa, a small rodent, hopping along. Deeper ito the desert, especially at old campsites, you may get a shy isit from a Feec fo, whose P E O P L E
I n
T H E
big ears help keep it cool without sweatig. You ca also epect to see pad footed geckos ad other desert lizards. Beetles with elogated legs to keep them aboe the hot sad. Weddan, or wild sheep, still eist dow ear Uweinat and the Gilf Kebir. Ibe, log hored deer, are still see i the Easter desert, some as ear as twety kilometers from Cairo.
D E S E R T
I the Oases people are the same stock ad same traditios as the people of the nile- broadly speaking. Mixed with them and inuenc ig them are Arab Bedouin from the East, and Berbers origially
from North West Africa. The differet oases hae differet mies- for eample i Siwa the culture is ery differet sice the maority are origially of Berber origi.
Dakhla
E x P L O R E R S
O F
T H E
D E S E R T
Germa, Egyptia, British ad Italia eplorers hae all played their part i discoerig the secrets of the Sahara i recet times. Oe of the most promiet was Gerhard Rohlfs who attempted to reach the Libya Oasis of Kufra from Dakhla i 1874. I the ed he tured orth to Siwa after receiig a rare two days of rai at a place foreer after amed Regenfeld- raineld. After Rohlfs came the aristocratic Egyptia eplorer Hassaei Bey, whose si moth ourey from Siwa past Uweiat ad ito the Suda raks as oe of the greatest desert oureys of all time. Hassaei Bey was not only the rst explorer to visit Uweinat, he was also the rst to glimpse the Gilf Kebir. At the same time, usig half tracked ehicles, the Egyptia Royal, Price Kemal Al-Din made the rst extensive joureys aroud the Gilf Kebir plateau, which he named and was the rst to map. Tracked ehicles were followed by the motor car. Eplorers such as Cout Laszlo Almasy of Hugarythe real life model for the book ad moie character “The English Pa-
tient ” ad Maor Ralph Bagold of Britai droe for thousads of miles i adapted Model A Fords through coutry o oe had eer see for may years, ad certaily eer mapped. Moder eplorers of the desert hae teded to reliquish the car for the camel ad walkig o foot. Germa Carlo Bergma ad Dutch woma Arita Baaies hae used camels to track thousad of miles alog aciet camel routes that hae log bee disused.
T R E S E D E H T O T E M O C L E W
The White Desert
TIMInG In THE DESERT
Oe day ca be all you eed to get a real taste of the desert. You ca walk up a due ad feel the true emptiess of the place ee whe you are oly a few kilometer from the road. But most would agree that you have to spend at least one night in the desert to get its real aa vour. See the icredible ight sky; sit by the re and next morning watch the su rise i all its glory. Longer trips of a few days are even better as you will hae a chace to lear somethig of the stars ad see how aried the desert is. no trip, howeer, is likely to last more tha two weeks without restockig o
fuel ad water. But ee o this, the logest time you are likely to sped i the desert you will still ot feel it is quite log eough...
Bedouin re camp
9
the
Oases Trael i the Egyptia desert is
much as it does aywhere i
diided betwee the deep des-
this itercoected world, ad
ert ad the Oases. The Oases
for this the desert traeler should
are i the low parts of the des-
be grateful. Kids still wae at you
ert, earer to the water table.
ad smile, people will still wat
Each oasis sits i its ow hollow
to talk to you- simply to be your
or depressio, which ca be
fried rather tha to score some
thousads of kilometers i area.
moey. Ideed i the Oases it pays to leae behid your cyical hardeed traeler eterior ad take people as they come. Withi the Oases themseles
Dakhla
Each oasis has its ow character- which you will discer whe you isit. Fayoum, with its extensive elds and gardens,
ad proimity to Cairo, is ery differet i feel to Siwa with its origially Berber populatio ad isolated positio. The Oases are all, howeer, away from the hurly burly of mass tourism ad mass employmet employmet.. Time stads still i the Oases, as Dakhla Oasis
S E S A O E H T Siwa Ecolodge Adrere Amellal
people are ot so sophisticated as to inate prices much- the
hagglers here are amateurs compared to the Bazaars of Cairo. For etertaimet you ca seek out Bedoui music- which ca Dakhla Oasis
be marelous ad improised, hot
sprigs,
aciet
mou-
mets, temples ad fortresses, museums ad crafts. just walkig the streets of ay oasis is a act of eploratio as you lear about a culture alie to your ow, liig i oe of the driest places i the world.
Bahariya Oasis
Dakhla Oasis
The White Desert
11
El Fayoum The Fayoum as it is kow is the only articial oasis, created ot by water sprigig forth from the groud but by a log caal, aturally formed by the ooding Nile, that dates from Biblical times, called Joseph’s canal. This stretches from the nile to the great lake of Birket Qarun. It is this
huge lake, which o a rough day looks ery much like the sea that gies the special character to the Fayoum. The lake used to be maor place for duck hutig ad the hotels o its souther shore hosted such lumiaries as Wisto Churchill ad Kig Farouk as they took pot shots at ying birds. Though there is still some duck shootig there
Lake Qaru
is far more bird watchig both o this lake ad the earby Wadi Rayya another articially created expanse of water. Lake Qarun was a freshwater lake until recent times. This has bee proven by the sh skeletons and freshwater plakto remais foud i mud deposits. I aciet times the ood of the Nile was powerful eough to charge the lake with ew water. Howeer sice the 1900s, whe the British itroduced both a dam at Aswa (aticipatig the later high dam) ad a system of irrigatio by more etesie caalizatio alog the nile, the water eterig the lake has bee more ru off from agriculture tha fresher water direct from the nile. The growth i saliity meas the sh now caught in Lake Qarun are predominantly sea sh introduced from the Mediterraea.
there is also the monastery of Wadi Rayyan where moder day moks carry o the traditios of their forebears who origially dug rock caes here at the daw of Christiaity. At the isitor cetre of Wadi Rayya it is possible to iew the lake which is ofte faoured by birds migratig south ad orth from Africa to Egypt who glimpse this ast stretch of water as a atural restig place.
S I S A O M U O Y A F L E
Away to the west of the Fayoum is the Whale Valley, which is part of a tour described later i this guide. For ow it should be metioed that Whale valley, or Wadi Hita, contains some of the best prepre served fossil skeletons of etict whales aywhere i the world. Huge ad strage this hautig place is well worth a isit.
I the Fayoum Oasis itself you will nd a reasonably modern central tow surrouded by masses of palm tree platatios. There are aciet water wheels to iew ad plety of ruis of Pharaoic ad Roma origi- some i the desert orth of Lake Qaru. Camels do a lot of the dokey work, so to speak, these beig oasis camels that lie o gree fodder kow as birseem rather tha o the tagled thors of the desert. Fayoum icludes the protected area of Wadi Rayya, a desert area that surrouds two lakes coected by a small waterfall the oly oe i the Egyptia desert. As well as wadis ad hills to eplore Wadi Hita
13
Bahariya Bahariya feels like the rst real desert oasis in Egypt. You reach it after a four or ve hour’s drie from Cairo alog a well made road that sees a bit of tanker trafc but little else. There is oly oe stop e route-a bar-like tea house-after 150km (ad a smaller oe about 10km further o) ad that is it. It was o the right had side of the road, i the directio of Wadi Natrun, that Frech Flyer Atoie de Sait Eupery crashed i 1935. 1935. Sur iig o a half pit of coffee ad a orage Eupery suried- ad later wrote about the eperieces i the marelous desert book ‘‘ Wind, Sand and Stars’’ .
sprigig up with safaris tailored to match the growig breed of traellers out to do more tha stad ad stare. At Bahariya itself the mai tow you drie through is Bawati. There are other smaller illages clustered withi the depressio of the oasis, may of them metioed i Roma times. Bahariya has bee ihabited for may ceturies ad it was here that the so called Golden Mummies were uearthed a few years ago.
Beig relatiely ear to Cairo B a hariya has attracted a umber of foreigers oer the years i search of peace ad desert freedom. They hae started, or bee ioled with, the seeral eco-spiritual compaies Mummies i Bahariya
Some of the mummy cases ca be see i the museum i Bawiti which you drie past o the way i. There are shops sellig most thigs- here you ca buy your Bedoui scarf’s ad rugs.
All aroud Bawiti there are aciet sites waitig to be isited. Whe oe tires of sightseeig the oasis is well equipped with hot sprigs that gush from the earth ad clease you of the sad of desert traelig.
Temple of Alexander O the road goig i the directio of Siwa is the temple dedicated to Alexander- the oly oe that still eists i Egypt- perhaps he came back through Bahariya after isitig the oracle at Siwa.
S I S A O A Y I R A H A B
After the dusty atmospheric tow of Bawiti oe dries through the Black Desert, called this because the air has oidized the magaese i the rocks makig them black.
Golde Mummies
Look out for the traditioal shops such as the bakery which is a small blackeed hole i the wall through which hads pass to receie their daily bread. The hills behid the tow iclude Gebel Dest- this was where importat diosaur remais were foud by Germa paleotoligist Eric Strommer early a hudred years ago. He discoered a tyraosaurus-like cariore called Spiosau Jurasrus, which, if you hae see ‘‘ Jurassic Park III ’’ does battle with T-Re towards the end of the lm.
Bahariya
? Hot Sprig
DID YOU KnOW? The Bahariya illages of Madisha ad Zabu are threateed by ecroachig sad. A huge wae of a due has already egulfed may houses ad ow looms oer a street of small buildigs. 15
Farafra Farafra is the nearest oasis to the White Desert. People usually isit this desert from Bahariya ad miss out o seeig Farafra. Which is a pity as Farafra has a special charm all of its ow.
The Farafroies hae had their umber swelled i recet years by the ew alleys settlemet scheme. Wells were drilled to supply with water these ew farms ad the populatio has icreased cosiderably from a few thousad i the 1980s to oer 15,000 today. May of these people lie i the ew hamlets that surroud the mai tow of Qasr Farafra which ow has aroud 5000 ihabitats. This has led to a icrease i the umber of shops o the highway as you drie through- always a useful thig for resupplyig a desert ourey.
toman, times. At rst sight it seems as if the old mud walled, origially Roma, fortress i tow has falle ito disrepair, largely washed away by freak raifall sice the 1950s.
The other mud fortresses- otably i Dakhla Oasis are uihabited- but despite its parlous state of repair the Farafra fortress still has a few families thus proidig a uique sese of cotiuity to the aciet past of the oases.
As you walk aroud Farafra with its low, ti roofed buildigs it is hard to picture it i Roma, or ee OtPalm Trees i Farafra
Crafts of Farafra Ulike Siwa, with its ewelry, ad Dakhla ad Kharga with their ceramics, there is o great craft traditio celebrated i Farafra apart from the spiig of wool- both from camels ad sheep. Uusually, both for Egypt ad the world i geeral, spiig is cosidered a male occupatio. Heay fellows ca be see strollig the mai street twirlig a spidle ad bobbi as they chat with frieds ad drik a glass of mit tea. Kittig, too, as amogst sailors, is a occupatio practiced by me as well as a few liberated wome i Farafra.
S I S A O A R F A R A F
The White Desert
Farafra has its ow istitutiosbut they are people rather tha places. There is the ubiquitous ‘Mr Socks’ a relatie of the Bedoui Badawi cla who bombs aroud o his moped with a woode crate full of had kitted socks ad other useful Bedoui type apparel. The socks are great for the desert at ight ad good for paddig aroud oasis hotels whe you do ot wat a stray mosquito goig for your akles. Wome kittig i Farafra
Hot Springs As i Bahariya, Farafra is well endowed with hot springs. What could be more relaig tha soakig away the desert sad after a hard safari through the White Desert? Bir Sitta, Well Six, is particularly good for traellers, especially if sufferig a few aches ad pais from the ew eperiece of camel ridig. The large hot bath cotais traces of sulphur which are said to aid muscle ad oit recoery.
Bedouis ear Farafra
?
DID YOU KnOW? The rst census of Farafra in 1892 put the populatio at a mere 542 ihabitats, oe thirtieth of its curret populatio.
17
Dakhla Dakhla is among the most remote Oases beig far from both Cairo ad Luor. Yet it is well worth the epediture i time ad effort. You pass from Farafra alog oe of the loeliest stretches of road i Egypt. If you stop, you ca stad by your silet car ad hear othig but the wid for ages.
It is a large oasis coerig a large area with may small illages ad hamlets. You will kow whe you hae arried as may of the famers like to wear straw hats- which you do ot see i other oases. Dakhla is cosidered to be oe of the oldest ihabited places i Africa, or rather Mut, its largest town is. Mut, which means mother in the Ancient Egyptian tongue, is really the mother of all dwellig places. Houses carbo dated to 13,000 years ago hae bee uearthed there.
Qasr Dakhla is home to may aciet remais, hot sprigs ad towerig oer it – the escarpmet which domiates the skylie o the orther side. I the oasis tow of Qasr (like may of the Oases, the mai tow is called Qasr after the fortress) a Dutch lead team of locals hae succeeded i almost completely rebuildig the dark mud walled old tow.
Balat City i Dakhla
This place of narrow alleys ad secret passages is oe of the great sights of Dakhla. Lose yourself i a edless labyrith which is like somethig out of desert sequeces i ‘‘Starwars‘‘ or the moie ‘‘The Shel‘‘. tering Sky ‘‘.
bee ecaated, some robbed but as you cast your eyes further there are may more similar lookig hills spread throughout Dakhla.
S I S A O A L H K A D Deir El Haggar
Biking in Mut To see all the atiquities i Dakhla you ca ride i the back of a pick up, take a tai or hitch lifts. Better, probably, is to hire a pedal bike. You ca hire bicycles i all the Oases. Mut is o eceptio- though with its wide largely empty roads it makes for some of the best o-road cyclig i Egypt. Dakhla
Deir El Haggar A few kilometers before Qasr is the intriguing Roman ruin of Deir El Haggar. This place was oce uder sad- which helped presere the pait o the carigs. There is somethig ery recet about pait ad to see some that is 2000 years old is quite amazig. Oe ca compare oeself to the great eplorer Rolhfs who sigature ca be see quite clearly o a colum i frot of the temple of Deir El Haggar. But he cared it whe the sad was much higher. now cleared away to reeal more of the temple, his grafti is a good three meters above the groud. Across the way from this restored roman temple comple are conical hills full of tombs . Some hae
Little girl i Dakhla oasis
?
DID YOU KnOW? Desert raiders origiatig i Chad attacked Dakhla up util the 19th cetury usig iro boomerags. These are ot so differet i desig to the boomerags used by the Aciet Egyptias to catch small birds. 19
Kharga Kharga is the largest of the OaOa ses, the admiistratie cetre of
In Roman times Kharga was a
the new valley Goerorate. It is also the earest to the nile valley, beig oly two hours from Luor. It has a large populatio of oer 70,000 people ad plety of ew buildigs i the cetre.
are may may remais remais alog alog with wi th tho those se of more aciet times. Sice the camel’s itroductio aroud 500BC, Kharga has bee the fial post o the Forty Days Road from Suda- alog which all the trade of East Africa used to come. Ee today great caraas of camels come alog this route- but they are maily destied to be eate oce they hae arried at Cairo.
As you arrie the tag of dates assaults your ose ad the sight of row upo row of date palms. Though busy ad moder, i parts, Kharga still retais the romace of the desert. Pottery is one of the crafts celebrated in Kharga. I the mai
tow of Qasr there are umerous shops sellig ceramic products as well as a pottery factory you ca take a tour roud. You ca also get some good bargais at Kharga’s liely bazaar or souk which is located i the souther part of Qasr tow i the buzzig Mida Showla.
powerful centre of activity. There
Chapel Ceilings of BagaBaga wat Here are the domed roofs of one of the best preserved Christian cemeteries in the world. There are 263 orate tombs ad may
chapels. The roof paitigs are of particular iterest. Ask to see the paitig that depicts the zodiac surroudig portraits of Mary ad jesus. This ery same desig ap-
Paris, Egypt
Iside of ‘‘The Peace Chapel’’ i the necropolis of Bagawat
pears i pre-Christia Ptolemaic Egyptia art i the Temple of Dedera but sadly the origial was remoed to the Loure i 1820.
It is widely belieed that Baris i Kharga is amed after Paris i Frace. Perhaps this is a eample of the great sese of humour Egyptias display. The world famous architect Hassa Fathi desiged an ecologically sound village to replace old Baris, hece new Baris. Ufortuately the locals did ot take to beig moed ad new Baris is ow deserted, a iterestig eample of great architecture that somehow misses the mark.
S I S A O A G R A H K
But oe ca trace the lie that coects the two utterly differet religios.
Ain Um Dabadib Ain Um Dabadib, located some 40km orth of the main town of Qasr Kharga, is an amazing for tress that has bee occupied sice before Roma times. A icredible place that sits below the escarpmet but 220metres aboe the desert oor it commands great istas. All aroud are scattered ad broke pots that date all the way back through Islamic times to Christia to Roma ad before.
Palm Trees i Kharga Oasis
?
Fortress Ai Um Dabadib
DID YOU KnOW? Kharga was a peal coloy most famously i aciet Egyptia ad Roma times. Oe of the most famous imates was the poet ad satirist jueal (AD60 to 130) who was imprisoed for his rude remarks about the court of the Emperor Hadria. He was later pardoed ad retured to Rome. 21
Siwa Siwa Oasis is the favourite of many desert travellers.
It has a uique atmosphere, a ambiece that is geuiely relaig, truly a magical place.
There are o maor hotel chais though there are a few highly idiidual top class places to stayPrice Charles stayed at oe whe he isited i 2006. Surrounded by lakes that are too saline to support shing Siwa has been famous for its olive groves and palm gardens sice aciet times.
Siwa ecolodge Adrere Amellal
It ca be reached either alog the desert road from Bahariya or, more usually, dow from Marsa Matruh o the orther coast. Siwa ecolodge Adrere Amellal
There is also a air serice though you need to check rst about when ights are leaving from Cairo.
Today Siwa olies ad Siwa bottled water are considered the nest ad purest i Egypt. It is a easily
supported claim as there is othig produced here that might be a pollutat. Siwa has two populations, origially. The Siwans, who are berber i origi, ad the Bedouin, who ihabit illages aroud the edge of the Oasis ad whose gaily dressed wome are ot as reclusie as the atie Siwas. Oe is struck i Siwa by the ruied mud tow of Old Shali that was abadoed, fially, i the 1980s after seere rai damage. It is et to the ew tow of Shali ad looks like a ruied castle made of mud pies. You ca isit it by pickig your way through the darkeed passage ways but mid where you step.
Siwan Crafts Siwa has the best craft traditradi tion of ay of the oases. You ca get uique ceramic tai, Sahara cooking pots, handmade and red i bread oes rather tha kils. Weddig dresses of stuig desig are made by wome, who dress plaily the rest of the year.
Music in Siwa You will otice that Siwans are uninhibited and talented musicians. Siwas ted to keep i musical practice for the four big festials they hold each year, as well as their highly musical weddigs. The biggest festial, Siayha, which ayoe ca atted, draws oer 10,000 Si was to earby jebel Dakhour for three days of feastig, dacig ad sigig.
Siwa
Shali
Siwa is most famous as being the site of the Oracle visited by Alexander the Great in 331BC. He arried ad demaded that the Oracle aswer his questio (reputed to be ‘Will I rule the world?’ the aswer beig ‘Yes, but ot for ery log’). As well as beig able to isit the reputed site of the Oracle there is Cleopatra’s pool ad the ruied tow to isit, to ame but a few of the sights.
S I S A O A W I S
?
DID YOU KnOW? Despite there beig a suke boat i Lake Shiatta, there were o boats i Siwa after aciet times. Oly I 1924 did traeler Byro de Prorok maage to cross, i a hastily cotried dighy, to the islads i the salty lakes where he found no treasure but int tools ad other sigs of prehistoric occupatio. 23
the
Desert tours The desert beckos- but where ad how will you go? I took a log time gettig used to the idea that actually I could go aywhere i the desert. It is like the sea- o oe ows it ad othig stops you roamig i ay directio. nothig stops you ecept the eed for water ad fuel of some kid. I thik it is best to thik of the desert as a place where you walk. Certaily you ca oly eperiece its woders whe you are up close ad persoal with the sad ad the rock. Driig ad camel ridig may get you to where you wat to be but it will be your ow legs that always complete both the outer ad ier ourey of a desert of quest. That said, the choice of trasport depeds o how deep you wat to go ito the desert ad how much time you hae. The tours listed below are a tiy fractio of what is possible. There purpose is to get you thikig. You ca the start talkig with guides ad safari operators from a strog positio of kowledge. At the ery least you will hae a accurate picture of what is possible, the sheer width of rage of possible desert oureys.
Desert driving Curretly driig is how most people eperiece the desert. Whe the cars get stuck, as they do from time to time, you will lear how to etract them by diggig away the sad ad layig sadplates – metal
tracks you ca drie oer- to affect a escape. Lots of pushig is always required- the more that push the quicker you get back o your ourey.
There is o eperiece quite the same as driig at speed oer whale back dues. The sad ad sky seem to merge ad distace is distorted. The drier has to be careful ot to go oer the kife edge of a due- ad these ca pop up ay time. The groud is utterly smooth ad all you hear is the swishig of sad uder the tyres. It is as close to ying as you can get without leaving the groud. Ascedig steep dues seems to go agaist what is possible- but with a big eough ru-up ay due, if, of hard sad, ca be coquered. Descedig a slip face also looks impossible at rst. Though a face of loose sad is eer more tha 35 degrees or so it will look from the top like a 60 degree slope. The car will simply slide dow the slope as log as it desceds perpedicular ad ot at a agle- the moemet is slow ad rather pleasat.
Cars go far ad fast ad for a trip to the Gilf Kebir you will hae to go by car uless you facy a moth log camel ourey. Cars do mess up the desert. This is ot a problem i sad sice the wid will wipe away ay tracks. Driers i the Great Sad Sea, the Siwa due desperados ad the raiders of the world’s logest due, Abu Moharik, are o threat to the desert. Howeer, driig oer pebbly desert leaes tracks that eer go. I hae foud the tracks made by Laszlo Almasy’s Baby Ford epeditio i 1930- seety years o ad still clear. Eetually oe hopes that car driers will stick to eistig slops whe they cross the ulerable parts of the desert ad oly fa out whe they hit pure sad.
Camel riding and walking
Camels also leae tracks- but these are egligible compared to those left by a car. Camels are siletapart from sortig ad coughig. They walk at huma speed, maybe 4.5km/h, so you are as comfortable o or off the saddle. Ridig a camel that is part of a camel trai is easy- keep oe had o the saddle ad use the other to steady the book you are readig- you caot read while beig drie i a car- camels smooth out the bumps rather better. Camels are arguably more roma-
tic ad more ‘real desert’ tha carsbut you will ot go so far as you will i a ehicle. Howeer, if you walk i the desert, ee a few kilometers from the road will feel isolated.
Desert thrills The desert is also legitimately a place for thrill seekers- as log as they kow the risks. Dirt bike riders whoop with oy at the prospect of burig aroud a giat bowl of sad or up ad oer small dues. Accidets happe whe you fail to see some small chage i the desert surface- a hole or sudde ed to the due.
S R U O T T R E S E D
Sand boarding icreases i popularity year by year. Though ot as fast as sow boardig, with the right wa you ca shoot dow some of the massie dues i the Great Sad Sea ad hae thrills to spare. There is o ski-lift to get you back to the top agai ad its either a walk that will get you t quicker than almost aythig else, or hitchig a ride i a 44 ruig i a cycle from top to bottom.
Though riding a mountain bike may soud crazy i the desert, the latest generation of ‘at tyre’ moutai bikes make it possible. These bikes, developed at rst for rid ig o sow, are ow beig used for makig desert oureys aroud the world. But ee a ormal moutai bike ca be ridde o much of the desert- as log as you aoid dues ad do ot mid pushig from time to time. Of course you are limited by haig to carry water, but as I metioed with walkig- if you ride ee a few kilometers aloe or i a small group ito the desert it will feel like a great ourey.
25
Shortweeke Trips weeked d getaways getaways up to 3 days
1. AROUnD FAYOUM AnD WADI HITAn The Fayoum ad especially Wadi Rayyan are a great place to rst taste the desert.
Wadi Rayyan To get here from Cairo takes about an hour and a half if the trafc is ne. Wadi Rayyan is a protected area with lakes ad desert promisig iterest for all.
Wadi Rayya
ig rager from Wadi Rayya will usually guide the drier.
Wadi Hita
Wadi Hitan - Whale Valley It is easy to isit the Whale Valley i a day from Cairo. A accompay-
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DID YOU KnOW? Bedoui legeds aboud i Wadi Rayya of buried treasure. Rayya they claim was a kig who was laid to rest here with all his gold. Stragely, widespread i the Wadi are circular ‘sad dollars’, fossilised aemoes that look like stoe cois. Maybe this is the real treasure.
The whales i questio are etict mammals with eel shaped bodies about 20meters log- bigger tha a grey whale- closer to the size of a blue whale. The teeth were sharp ad saw-like, idicatig a differet diet to moder whales. They are belieed to hae eisted here 40millio years ago. Kow as basilosaurus isis they retai feet, of a kid, ulike moder whales which ust hae remat proectig boes. The icredible lies of ertebrae, each oe weighig 20kilos or more, make for a eerie sight, as if oe has arried at a graeyard of the diosaurs, which, i a sese, oe has. There are smaller whale remais too- the ve meters dorudon which may be related to eistig whales.
2. AROUnD HURGHADA In THE EASTERn DESERT
The Eastern Desert You eter a quite differet world whe you cross the nile from the sandy Western Desert to the mounmountainous and rocky Eastern one . Still dry ad arid, but this time there are hills, ad alleys ad wadis, cuttig through the whole area from the Red Sea to the nile Rier.
S P I R T T R O H S
St Paul’s Moastery
St Athoy’s Moastery
Monastery of St Anthony St Anthony (251-356AD) is cosidered to be oe of the fouders of Christia moasticism ad as such the moastery raks as the oldest i the world. 320meters aboe the moastery is the cae where St Athoy lied. Climb the 1158 steps which will take oer half ad hour to get to the cae. The etrace is tiybut it wides out ito the tiy chapel where the mok worshipped. It is hard to imagie liig here for forty years- but of such commitmet moasteries are built.
Climb Egypt’s highest Peak- Gebel Shayib Egypt’s highest cotietal Africa peak is Gebel Shayib- the oerall highest beig Gebel Kataria i the Siai, which is classed as Asia. Gebel Shayib is reered as a moutai of mystical importace to the M’aaza ad whe oe climbs i the early daw ad sees the equisite raibow effect of the su shiig through a ‘mist oasis’ oe ca uderstad their reerece.
?
Church of St Athoy’s Moastery
DID YOU KnOW? O the Red Sea Coast south of Marsa Alam there is the Middle East’s largest rock spire- the Bereice Bodki. not ofte climbed due to its remote locatio it is isible for miles. 27
Log Trips
4-7 days allowig more
i depth eperiece of the desert 1. THE WHITE DESERT CIRCUIT The White Desert is justiably the most well- kow desert destiatio i Egypt- ad for good reaso. For sheer quatity of uearthly ad beautiful wid-cared rock formatios it is uequalled i ay desert i the world. It also eoys easy access from the road- some of the best camp spots beig oly a couple of kilometers from the asphalt- though you would eer kow that.
Monoliths and canyons Comig alog the road from Bahariya you will be struck by the huge iselbergs, mooliths that look like rockets o the lauch pad ad the huched shoulders of giats. This area betwee the road ad the escarpmet edge, which rus pretty much parallel to the road is a great place for eplorig.
The White Desert
The Sphinx Valley
The White Desert
Further alog the road to Ain Dalla o the right is the icredible alley of the sphies- atural sphies that again conrm the origin of Phara oic art i the atural forms of the Wester Desert.
2. AROUnD SIWA- WALK, SAIL, SURF AnD DIvE THE GREAT SAnD SEA Though a fair amout of car powered due bashig goes o at Siwa it is far more i keepig with its traquil atmosphere ad ecological leaigs to take atural powered trasport. Your basic motor will be your feet with camel back up. For a break there will be wid assistace for sad sailig ad graitatioal pull for sad boardig.
settig of high dues ad hills that surroud the small lake.
S P I R T G n O L
The Great Sad Sea
Sand Boarding
The Great Sad Sea
Bir Wahed Bir Wahed is a mii oasis ad hot sprig some 12km south of Siwa at the start of the dues of the Great Sand Sea. Bir Wahed was drilled by ma i search of oil- but the result is more marelous- especially i the
Here at Bir Wahed you ca also try your had at sand boarding. But the bigger dues are further southbut all withi a reasoable distace of Siwa. You ca brig your ow sowboard- which does work- especially o the really steep dues, ad the Siwas hae all the right waes to make boards really y. They also hae custom boards that are the fastest of all.
3. TOWARDS THE jARA CAvES After a day’s trael ig from Bahariya you will nally arrive at the Jara Caves, or El Caf as the Bedoui call it. These are the largest dry caes i Egypt - it is easily the size of a church dow there, with great thick stalactites hanging down. The oor is sady ad tracked by beetles.
Do’t worry about sakes ad scorpios- it is far too dry for these creacr eatures- ad if you are carryig a torch eerythig alie dow there will hide away from you. Iside the cae are a few prehistoric carigs of atelope ad giraffe.
? Sad dues ear Bahariya
DID YOU KnOW? Camels witer log as etatio to eat.
ca go a etire without drikig as there is fresh egaailable for them 29
Epeditios from 10-21 days
eplorig the deep desert areas
1. ExPLORInG BETWEEn BAHARIYA, SIWA AnD THE GREAT SAnD SEA
Bahariya road The ‘road’ from Bahariya to Siwa takes you past a sequence of large oasis lakes, most of which are salty and without sh. Most of the oases were ihabited i the past, ad ee ot so log ago were the summer quarters of some Bedoui people ad their aimals.
Siwa
Arag Arag is the earest oasis to Siwa ad o the opposite side of the road from Bahrei. You caot see it from the road, it is beyond the rst ridge of what becomes the Qattara depression- scee of that Great War moie Ice Cold i Ale. Arag has also got rock cut tombs which are always worth a peak.
Bahariyya Oasis The Great Sad Sea
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DID YOU KnOW? The area betwee Siwa ad Bahariya is supposed to be where the Lost Army of Kig Cambyses met their doom in a terric sadstorm i 524BC.
The Great Sand Sea South of Siwa you soo eter the Great Sad Sea. This is the world’s largest sad sea with dues up to 400meters high.
2. DOWn TO THE GILF KEBIR AnD BEYOnD For people who hae see the moie or read the book ‘‘The English Patient ‘‘‘‘ the this is the tour to make.
ad baboos. The art here is accurately dated by the last time there was ay water i the regio- 50007000 years ago.
Uweinat and Karkur Talh Deep in the corner of Egypt where it borders Sudan and Libya lies the mountain of Gebel Uweinat. Most people are i a bit of hurry to see the Gilf as well so at Uweiat they look at the rock art i the alley of Karkur Talh. This alley, amed after the acacia trees which still grow here, is home to ast quatities of rock art- both drawigs ad egraigs.
The Gilf Kebir - Wadi Soura and the Mestikawy cave At 900metres high, souring up from the at desert is the astounding major plateau known as the Gilf Kebir. This is where Laszlo Almasy, the real life character o whom ‘‘The English Patient’’ was based, discoered, or, more accurately, rediscoered the caes cotaiig pictures of the famous swimmers.
S n O I T I D E P x E
Wadi Hamra
Silica glass Thought to be caused by a giant meteorite landing about 29 million years ago, the silica glass is spread i surprisigly small area- about 50 square kilometers or less, i the Great Sad Sea. Kig Tutakhamu’s chest scarab was made of silica glass. How it was trasported from that remote part of the desert to Thebes is aother mystery.
Silica Glass
Mestikawy Cae
nearby is the Mestikawy Cae, foud i 2002 o a epeditio led by Coloel Ahmed Mestikawy, cosidered the largest sigle site of rock art i Africa. It cotais a amazig quatity of pictures of aimals log sice etict here such as giraffes
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DID YOU KnOW? Laszlo Almasy, the real life model of ‘‘The Eglish Patiet’’, i the moie of the same ame, belieed he discoered the log lost oasis of Zerzura i the wadis of the Gilf Kebir. 31
D E S E R T
A L T E R n A T I v E S
oureys
that ca be mied
with more geeral holidays i Egypt
Many people, perhaps on the rst trip to Egypt, want to mix a desert journey with appreciatio of the aciet sites of the nile valley ad perhaps also the Red Sea resorts. With that i mid it is possible to make may shorter combied tours of great iterest.
SAKKARA, DAHSHUR, FAYOUM, WADI RAYYAn
Head out of Cairo towards the stepped pyramid of Sakkara ad the aciet temple comple. The iestigate the Red Pyramid ad the mysterious Bent Pyramid before cotiuig alog the road to Fayoum Oasis and Wadi Rayyan.
LUxOR, KHARGA, DAKHLA
The Temples of Luxor and Karnak are a must for ayoe with a iterest i Aciet Egypt. You ca the take the bus or a tai to Kharga ad the Dakhla where you ca iew more aciet moumets.
ALExAnDRIA, EL ALAMEIn, MARSA MATRUH, SIWA
Alexandria is the old cetre of Ptolemeia Egypt, eplore the catacombs ad the ew Library, eat great seafood ad head towards the old battleelds of El Alamein ad the the sea resort of Marsa Matruh. The take the three hour bus or car drie dow to Siwa where you ca sample all the delights of the desert.
CAIRO, BAHARIYA, FARAFRA, DAKHLA, KHARGA, LUxOR
This is the graddaddy of mied trips with a big desert compoet. Start i Cairo ad head out ia the Pyramids. The dow towards Bahariya- if i a 44 you ca take i the valley of the Whales. The isit Farafra and Dakhla and Kharga, before edig up at the glorious archeological treasure troe of Luor.
HURGHADA DIvInG, GOUnA KITE SURFInG AnD CLIMBInG GEBEL SHAYIB
Millios of tourists come to Egypt for its ecellet diig. Hurghada is oe of the mai cetres ad offers a wide ariety of diig opportuities from reefs to wrecks to sorkelig. Oce you hae had your ll under water check out the surface at Gouna where there is one of the nest centres for kite-surng in the world. After that head ilad ad climb the highest moutai o mailad EgyptGebel Shayib.
S E v I T A n R E T L A T R E S E D
CAIRO, PYRAMIDS, FAYOUM
With ot much time o your hads but a desire to see the desert head out of Cairo West to the Pyramids ad after eoyig them to the full cotiue alog the desert road towards Bahariya. After a hudred kilometers tur south towards Lake Qarun, followig your way through the amazig fossil beds o each layer of the escarpmet. At the edge of the lake pick up the road ad head towards Wadi Rayya ad the valley of the Whales.
HURGHADA, vALLEY OF THE KInGS, KHARGA
Hurghada, home to sea, sad, diig ad ightlife makes a great place to start ay holiday i Egypt. With resorts spread alog the coast either side of the mai tow there is plety of choice. Whe Whe you tire of the pool head ilad for the culture- ad take i the Valley of the Kings. From Luxor head out to Kharga ad the desert.
33
Templates of Desert Tours 7 - D A Y
T O U R
Whale valley valley & Beyod Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad.
This icredible alue tour takes i three of the ‘must see’ sights of the Egyptia Desert- Whale valley, jara Caes ad the White Desert.
Leaig Cairo early you arrie at Wadi Rayya where it is possible to iew both the giat Lake of Qaru ad the smaller lakes of Rayya.
Whale valley is a short drie further o ad you will be able to admire the eposed gigatic remais of fossilized ad log etict whales. From there you cross the world’s logest sigle due system, the mysterious Abo Moharik due. This takes you to the huge stalactitic jara caes, which iside is big enough to t several buses!
You cross ow to the ewel of the Egyptia wilderess- the White Desert- a strage ad woderful ladscape of chalky buttes ad iselbergs replete with beautiful soft sad ad marelous wid cared boulders. You may also isit from here Farafra Oasis, famous for its hot sprigs. From here it is a day’s drie back to Cairo ia Bahariya Oasis where you might care to stop ad iew the illustrious Golde Mummies discoered i 1999.
a El Natroun
Cairo 1 Giza
r a i o n
t a s s a r e t
PYRAMIDS OF GIZA
Q p e D
PYRAMIDS OF SAQQARA y Q a r o u n l l e a Lake V
Qaroun Lake
l e a
2
El Fayoum
h
W
3
4
Wadi El Rayan
Fayoum Oasis
e
l
i
N
10 Bawiti
e s
n
e t
r
W
t s e r e D
9
7 Farafra Oasis
W
TONA EL GABAL RUINS
t e h i
White Desert
El Minya
5
D
s
e
e
r t
ALEXANDER THE GREAT TEMPLE
Qasr Farafra
8
Mallawi
6
r
Beni Suef
e
v i
R
Bahariyya Oasis
Memphis
E D n D a O s e Y E B t s & e e Y E L r L A v BANI HASAN E L TOMBS A H W
t
TEL EL AMARNA
A b
u
M o
N
h a r
i k D u n e
Asyut
i l
e
R
i
v e r
Sohag
Abu Minqar
ROUTE: 1
Cairo,
2
Lake Qaru,
3
Wadi Rayya,
4
Whale valley,
5
Abo Moharik Due,
6
jara Caes,
7
Wadi Karawee,
8
White Desert,
9
Farafra Oasis,
10
Bahariya Oasis,
Sphi ad The Great Pyramid i Giza
Cairo Bahariya Oasis
35
Templates of Desert Tours 8 - D A Y
T O U R
Qattara Depressio ad the north Coast Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad.
Follow i the footsteps of Aleader the Great ad isit Siwa by traelig through the fasciatig wilderess of the norther Coast. You start from the tow amed after its fouder, Aleadria ad motor south ito the Qattara Depressio, the lowest poit i Egypt, a iid ad etraordiary ladscape of shiftig sads ad rare plats, scee of the famous moie Ice Cold in Alex. Your rst stop is El Mogra, a salt water lake surrounded by ve fresh water wells. It is 34meters below sea leel ad a place of jurassic fossil remais. From here you traerse the depressio to the tiy oasis settlemet of Qara. The it is time to go south to Siwa, the most remote Oasis i Egypt ad the most culturally dierse with its mi of Berber, Bedoui ad Egyptia cultures. Here you may care to cosult the oracle ust as Aleader did i 332BC. north from Siwa lies Marsa Matruh, a delightful sea resort ad home to the cae comple used by the Germa Geeral Rommel to mastermid his attacks o the British ad Australia forces at El Alamei. Which is your et destiatio- a uique historical eperiece with a military museum ad cemeteries datig from WW2. It is oly a few hours’drie back to the fasciatig city of Aleadria.
e d i t
e r r a n e a n
S e Roset
Sidi Barani Sallum
Marsa Matruh
Alexandria
6
A Y B I L
Sidi Abd el Rahman
7
1
Porto Marina
Borg El Arab
El Alamein
2
Wadi El Natrou
i o n s s
e
p r
e
D Siwa
5
Siwa Siwa Oasis
4
Gabal El Mawta
r a
Qara Oasis
a
t t
a
Q
Cleopatra Bath
AMON Gabal TEMPLE El Dakrur
3
Arag Oasis
t
T h e G r e a d S e a S a n
s
e
n
r
e
s e
W
t
D
e
r t
White Desert
Farafra Oasis
e W h i t
Bawiti
B a h a r i y y a ALEXANDER Oasis THE GREAT TEMPLE
H T R O n E H T D n A n O I S S E R P E D A R A T T A Q
r t e s
D e
Qasr Farafra
ROUTE: 1
Aleadria,
2
El Mogra Lake,
3
Qattara Depressio,
4
Qara Oasis,
5
Siwa Oasis,
6
Marsa Matruh,
7
El Alamei, Aleadria,
Wester Desert, edge of Qattara Depressio
Aleadria
Marsa Matruh beach
37
Templates of Desert Tours 1 0 - D A Y
T O U R
The Sad Sea Oases Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad. The remote ad mostly uihabited oases of the orther Sad Sea offer a uique ad woderful isight ito the Wester Desert i ladscapes of rare ad stuig beauty. It is oly a half day’s drie to Bahariya Oasis, your gateway to the orther Sad Sea. From here, where you may eoy bargaiig with the locals oer Bedoui hadicrafts, you trael offroad to the largest of the uihabited Oasis lakesSitra. The it is o to nuwamisa, ad the Bahrei where there are aciet tombs cut ito the hillside- some ee with mummy wrappigs ad skeletal remais. north from Bahrei is the idyllic oasis of Arag, which is still used from time to time by Bedoui herdsme. There are more abadoed dwelligs here ad the chace of glimpsig the rare gazelle of the Egyptia desert. net stop is Siwa, surrouded by salt water lakes it is place packed with aciet moumets together with a people both welcomig ad helpful. If you get the chace to hear some Siwas makig music- take that opportuity for they are truly gifted. From Siwa you pluge south ito the Great Sad Sea, driig betwee the log lines of dunes that reach over three hundred and fty meters high. Your desti atio is the old well of Ai Dalla, kow sice before Roma times ad after that the maestic White Desert ad the cosy oasis tow of Farafra.
a ro
El Natroun
Giza
r a n a i o
t
Q p e
AMON TEMPLE
PYRAMIDS Qaroun OF SAQQARA Lake y l l e Qaroun Lake a V Fayoum
D
Gabal El Mawta Cleopatra Siwa Bath
A Y B I L
s
t s a r e
Qara Oasis
Siwa
PYRAMIDS OF GIZA
l e
5
Arag
Siwa Oasis
a h
W
4
El Barhein
Wadi El Rayan
r
e
v
i
Sitra
T h e G d S e a S a n
e
D White n Desert r
e
t
s e
W
7
e
Bawiti r t Bahariyya
e
s
Ain Dalla Farafra Oasis
t t e
i
N
El Minya TONA EL GABAL RUINS
r t e
s
W h i
l
ALEXANDER THE GREAT TEMPLE
Oasis
D e
Ben Sue
R
2
t r e a
6
El Fa
Oasis
Nuwamisa
3
Me
8 Qasr Farafra
S
EHA BANI S A TOMBS
O A Mallawi E S D TEL EL AMA n A S Asyut E H T
Abu Minqar
N e w w
V a
l l e
y
Ain Umm Dabadib
El Qasr Dakhla Oasis
Mut Regenfeld
G
e
l f
AL BAGAWAT BAGAWAT NECROPOLIS
Al Kharga
Kharga Oasis
Bulaq
Baris
K e b i r
ROUTE: 1
Cairo,
2
Bahariya Oasis,
3
nuwamisa,
4
Bahrei,
5
Arag, Siwa Oasis,
6
Great Sad Sea,
7
Ai Dalla,
8
Farafra Oasis,
Islamic Cairo
Cairo
The White Desert
39
Templates of Desert Tours 1 3 - D A Y
T O U R
Rock Art i the Wester Desert Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad.
visit the largest sigle site of rock art i Africa- the Mestikawy Cae, the itriguig rock carigs of Karkur Talh as well as the Swimmer’s Cae, made famous by the moie ‘‘The English Patient ‘‘. ‘‘. From your start at the remote oasis of Dakhla, the oldest cotiually ihabited place i Africa, you trael through remote desert to Bir Terfawi, your etry poit to the ast sad sheets that lead to the Gilf Kebir. It is here you will iew the astoudig rock paitigs ad egraigs of the Shaw cae, located i recet times by eplorer W.B. Keedy Shaw, the Mestikawy cae, which was foud i 2003 by eplorer Ahmed Mestikawy ad the Cae of the Swimmers which was amed by Laszlo Almasy, the Hugaria real life model o whom ‘‘ The English Patient ‘‘‘‘ is based. Further south ear the massif of Uweiat you may isit Karkur Talh, a area full of rock art ad offerig the chace of glimpsig the rare ad reclusie wild sheep kow as the wedda. From the Gilf you may retur ia Abu Ballas, a eerie hill where thousads of broke pots hae bee foud. It is ow belieed this was part of a water storage trail leadig to Uweiat i Pharaoic times. Back i Dakhla you should isit the restored fortress tow of Qasr- a labyrith of twistig passages o wider tha two people- a truly amazig place.
a l
l e
y e l l
a
V
El Qasr
a c c
A Y B I L
Dakhla Oasis
i
l
i
S
Mut
1 Regenfeld
G e l f f
K e
b i
Wadi Abu El Malik
r
9
Abu Ballas
Gilf El-Kebir Protectorate
6
Wadi Soura
Mestikawy Cave
7
Tro p i c o f C a n c e r
Wadi Furaq
Memorial
Wadi Wissa
4
8
Peter and Paul
3
Tarfawi Well
T R E S E D n R E T S E W E H T n I T R A K C O R
2
5 UWEINAT MOUNT 1 934 M
Karkur Talh
SUDAN ROUTE: 1
Dakhla Oasis,
2
Bir Terfawi,
3
Wadi Furaq,
4
Shaw Cae,
5
Uweiat (Karkur Talh),
6
Mestikawy Cae,
7
Swimmer’s Cae,
8
Wadi Wissa,
9
Abu Ballas,
Qasr illage i Dakhla Oasis
Dakhla Oasis
Wadi Hamra
41
Templates of Desert Tours 1 4 - D A Y
T O U R
Sailig the Sad Sea Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad.
The largest Sad Sea i the world is your ocea for a few weeks as you eplore this amazig desert of towerig dues, little kow oases ad prehistoric remais. Leaig Cairo behid behid you make your way to Bahariya Oasis ad the o to the ma estic uihabited lake of Sitra. Driig through the orther ed of the Great Sad Sea you alterate isitig the fasciatig oases of Bahrei, nuwamisa ad Arag with rollig dues ad cayos of remarkable beauty. As this area was oce uder the Mediterraea there are ample opportuities to see fossil remais such as shark’s teeth ad ‘sad dollars’. You emerge from the orther leg of the ourey at Siwa, the calmest ad most mysterious of the Oasis tows. Your stay should take i the collapsig mud tow of Shali which looks like a set out of ‘‘ Star Wars’’! Wars’’! From here you will be eager to plunge deeper ito the Great Sad Sea, driig dow the edless due corridors past fatastic displays of star, barcha ad seif dues. Through this surreal ladscape you emerge at the Ammoite scarp, most recetly discoered by the Germa eplorer Rohlfs. The top of the scarp is littered with the fossil remais of ammoites. From here you reerse the ourey Rohlfs made i 1873 ad arrie at the place he called RegenfeldRegenfeld- ‘raineld’ in German- a place where it rained and allowed allowed him to rell his water bottles. Past Regenfeld you hit the Abu Ballas trail and view the strange water moutai ad its myriad broke pots before leaig the sad at Dakhla ad returig to Cairo ia the stuig White Desert.
i o
t a s t s a r e Q p e D
Qara Oasis
Siwa
AMON TEMPLE
Gabal El Mawta Cleopatra Siwa Bath
A Y Siwa BOasis I L
4
5
PYRAMIDS OF GIZA PYRAMIDS Qaroun OF SAQQARA Lake Qaroun Lake
El Fay
Fayoum Oasis Wadi El Rayan
Arag
r
e
Nuwamisa
3
v
i
El Barhein
Sitra
t r e a
e
s e
D White n Desert r
Bawiti
e
6
t
Ain Dalla
s e
W
D e
BANI HA TOMBS
A E S D TEL EL n AMA A S E Asyut H T G n I L I A S
Mallawi A b u
11
M
o
h a
r i k k
Qasr Farafra
Farafra Oasis
N
TONA EL GABAL RUINS
t r e s
t e t
i
El Minya
Oasis
W h i
l
ALEXANDER THE GREAT TEMPLE
eBahariyya
T h e G d S e a S a n
Beni Suef
R
2
r t
Me
D u n e
Abu Minqar
N e w w
7
V a
l l e
y e
y
l l
a
Ain Umm Dabadib
El Qasr
V
Dakhla Oasis
a c c
i
l
i
Regenfeld
S
8
10
Al Kharga
Kharga Oasis
Bulaq
Baris
G e l
f K
Mut
AL BAGAWAT NECROPOLIS
e
b i
r
9
Dush EZBET DUSH
ROUTE: 1
Cairo,
2
Bahariya Oasis,
3
Sitra, nuwamisa, Bahrei,
4
Arag,
5
Siwa Oasis,
6
Great Sad Sea,
7
Ammoite Scrap,
8
Regefeld,
9
Abu Ballas,
10
Dakhla Oasis,
11
White Desert,
Sad dues ear Bahariya oasis
Cairo necropolis of Qila el-Dabba, Mastaba of Ketika i Dakhla oasis
43
Templates of Desert Tours 1 9 - D A Y
T O U R
Wester Weste r Desert Grad Tour Importat note: These tours are eamples ad for iformatio purposes oly. Broadly similar tours are aailable but idiidual operators will amed ad tailor them to suit coditios ad demad. For the ardet eplorer of deserts the Grad Tour beckos. You will be able to isit the remote rock art sites of Uweiat ad the Gilf Kebir, trael up to the mysterious ad woderful zoe of silica glass followed by a epic orther crossig of the Great Sad Sea to Siwa- a journey only rst completed in 1933. Driving down from Cairo you rst leave the asphalt at the White Desert to get a brief itroductio to the woders of the Egyptia Desert. From here you proceed south util you gai Abu Ballas, the broke pot moutai which guards the etrace to the Gilf Kebir regio. Driig swiftly the seeral hudred kilometers to the Gilf, you eter the plateau, which rears 350meters aboe the desert, ad cross its souther part through Wadi Wissa. Here you may iew the rock art of the Shaw Cae before headig dow to Uweiat to see wildlife such as the rare wedda sheep ad etesie rock art i may differet locatios. Back to the Gilf you will take i both both the epic Mestikawy cae ad the famous famous Swimmer’s cae as see i the moie ‘‘The English Patient ’’. ’’. Both cotai amazig rock paitigs. The it is time to go oer the Gilf Plateau by ascedig the Aqaba Pass ad descedig ito the 100km log Wadi Hamra, agai a site of much fasciatig rock art. From here you drie orth to the Silica Glass area, a highly localized source of pure atural glass formed whe a meteorite hit the desert 29millio years ago. net you follow the rst motor explorers of the Western Desert and head north to Siwa past the atmospheric ‘forest’ of petried palm trees. As you enter Siwa from the south you may glimpse the ackals that still ihabit this regio. From the etraordiarily idyllic Oasis of Siwa you retur across the desert to Bahariya ad the to Cairo haig completed a ourey of truly epic proportios.
Qara Oasis
AMON TEMPLE
Siwa
A I Siwa B Oasis Y L
t s s a e Q r
t
PYRAMIDS OF SAQQARA Memphis
p e D
Siwa Arag
13
14
T h e G r e d S e a S a n
s e
n
r e
t s
12
D White
2
e
y
e l l
a
V a c c
i
l
i
Regenfeld
11 G e l f f Wadi Abu El Malik
K e
b i r
Qasr Farafra
Mallawi
b
u
r i k
D u n e
Asyut
3
e s
s t e
TEL EL AMARNA
e r r t n
N i l
U O T r Qena D ABYDOS N e w V n Ain Umm a l l A DANDARA e Dabadib R KARNAK y G VALLEY El Qasr T OF THE KINGS R AL BAGAWAT Luxor Al Kharga E Mut S NECROPOLIS E Dakhla Esna D Oasis Bulaq TEMPLE n Kharga R OF KHNOUM Oasis Edfu E T S E Baris Kom Ombo W Dush Saluga
Sohag
i v
e
& Ghaz ale
SAAD EL-ALI, EL-ALI, THE HIGH DAM KALABSHA
EZBET DUSH
Tro p i c o f C a n c e r
Wadi Furaq
and Paul
6 UWEINAT MOUNT 1 934 M
MONS CLAUDIANUS R
R
Abu Ballas
Wadi 9 Wissa 8 5 Memorial 4 Peter
MONS PORPHYRITES
e
Wadi Soura
7
D
M
10 Mestikawy Cave
E
TONA EL GABAL RUINS
o h a
G u Abu l Rudei f
ST ANTONY’S ST PAUL’S o MONASTERY MONASTERY Ras f El S Gharib u BANI HASAN a TOMBS
ALEXANDER
A
Za’farana SERABIT EL KHADIM
Beni Suef
Abu Minqar
W
S
t e h i r t W s e e
D
Desert Farafra Oasis
El Fayoum
r t Bahariyya THE GREAT TEMPLE El Minya e Oasis Bawiti
a t
Qaroun Lak e Fayoum Oasis Wadi El Rayan
in Cairo S Ras Sidr
e t u o R n i e a b r A l E
Asw PHILAE
Nasser Lake
Tarfawi Well
AMADA Tushka ABU SIMBEL
WADI EL-SUBUA
Qasr Ibram
ROUTE: 1 2 3 4 5 6 7 8 9 10 11 12 13 14
Cairo, White Desert, Abu Ballas, Wadi Wissa, Shaw Cae, Uweiat, Mestikawy Cae, Wadi Soura, Aqaba Pass, Wadi Hamra, Silica Glass, Great Sad Sea, Siwa Oasis, Bahariya Oasis, Cairo
The White Desert
Wadi Soura
45
Bedoui life & lore i the desert The Bedoui are the traditioal omadic tet dwellers of the Arabia ad Egyptia deserts. There is a tribal culture reected in the saying, “My brother ad I agaist my cousi. My cousi ad I agaist the world.” Groups traditioally formed aroud a patriarch gure. In times of strife or special eed the groups worked as oe tribe. The Bedoui of Arabia were the rst converts to Islam and spread it throughout north Africa as far as Spai i the 7th cetury.
Bedoui people are traditioally a oral culture ad their history is kept i stories ad poems. It is hard therefore for outsiders to get a completely denitive version of their history. Bedouis derie a idetity from a cofederatio of families that hae commo iterests, rather tha a
commo origi. This meas the origial Arabia tribes oer time foud commo cause with the idigeous omadic tribes of Egypt. Though omads are aerse to their daughters marryig settlers they are ot too opposed to them marryig other omads of perhaps differet ancestry. This exibility explains why, despite edemic discrimiatio by the settled folk of Egypt, the Bedoui cotiue to thrie. The mai tribe o the orther coast of the Egypt are the Awlad ‘Ali. They date themseles from Bedoui migratio i the 11th cetury AD. O the East coast there are two mai tribal groups: the Ma’aza ad the Ababda. The Ababda claim descet from the Arab migrat Abad i the 13th cetury. Culturally they are closer to the hamitic Bea omads of Suda ad Ethiopia. The Ma’aza are a large tribal group comprisig may clas or families that hae arried oer the ceturies from the Arabia Peisula. The most recet cla is the Khushma who came about 150 years ago. Though the Ababda ad the Ma’aza hae traditioally bee somewhat opposed
either side attacks the other o haig less authetic origis. Their disputes are about lad ad behaiour ot about race. Europeas oer the ceturies hae bee fasciated by the Bedoui. Such gures as Jacob Burkhardt, Sir Richard Burto ad Wilfred The siger were eamoured of their hoour code ad tough ways- i sharp cotrast they felt to the effete ways of city dwellers. The Bedoui hoour code icludes such otios as automatic protectio of guests, guarateed hospitality to those who ask ad acts of secret charity kow oly to the gier. These otios eist still but are much udermied by the coditios of moder liig. The traditioal ustice system of the Bedoui is a court atteded by all the elders of the tribe- ad other tribes if there is a itertribal dispute. I Egypt, amogst the Red Sea tribes, this would be held i the presece of a small boat hagig from a tree. The boat symbolizes our trasitory stature o Earth ad how we are duty boud to moe o. Perhaps, too, it is an inuence from earlier ihabitats of the area who cared boat shapes o the rock walls- the same shaped boats used by the Pharaohs. Util the early 19th cetury the Bedoui cotrolled the deserts of Egypt
ad the Egyptias cotrolled the fertile nile valley ad Delta. The Bedoui cosider themseles Arabs with their origi beig the triagle from Syria to Iraq dow to Saudi Arabia. They rst arrived as part of the origial iasio force of Egypt durig the great Islamic coquests. This rst wave of Bedouin married ito the Egyptia populace, though some aturally ihabited the desert regios which they shared i a ueasy truce with Berber ad Tebu tribal groups. Further waes of Bedoui repeatedly arried either through the Siai or across the Red Sea from Saudi Arabia. The latest migratios were little more tha two hudred years ago.
T R E S E D E H T n I E R O L & E F I L n I U O D E B
The Bedouin now nowadays the Bedoui of Egypt ca be ery roughly diided ito four groups. There are the Siai Bedoui – who are still close to their omadic roots- ee those that are workig i Sharm el-Sheikh. They were able to adapt from omadic trael i the hills to takig tourists alog their old routes. The there are the Red Sea Coast tribes: maily the Ma’aza ad the Ababda. These retai a cosiderable amout of old practices though they hae adopted moder techology ad some moder coeieces. Ieitably, the richer families who hae made moey from sellig lad for resort deelopmet hae chaged more tha the poor. Thirdly you hae the Awlad Ali who domiate o the orth coast- these hae bee assimilatig for years ito Aleadria culture. Most recetly they hae also become wealthy through deelopmet of seaside apartmets all alog the orth coast.
47
Fially there are the Bedoui who lie i the Wester Desert oases. They are coected by iterest to both the Awlad Ali ad the Red Sea Bedoui, though their lieage may be somewhat distat from either, haig lied for seeral ceturies or more i the oases. These were the truck driers of the camel agetrasportig produce to the nile by camel up util the 1980s. May the tured to farmig ad the to the much more lucratie tourist busiess. They still retai a lot of Bedoui characteristics though- a loe of falcory, the desert ad campre music.
Bedouin Travel Tips If you carry water bottle wrap it i a cloth ad wet the cloth eery so ofte. Do this i the early morig whe the water is still ery cold ad it will remai cold i the heat of the day. Istead of tyig comple kots simply utwist the strads of the rope ad past the ed through makig a loop. You ca add a stop kot if you like.
Bedouin, camels and cars Bedoui look after their camels ad their cars ery well. I Africa coutries oe is used to cars beig i a poor state- ot the lad cruisers drie by Bedoui. Because they eed to be ultra-reliable for desert use the Bedoui keep them i better coditio tha most Europeas keep their cars. This is a carryoer from the care of camels. Whe you trael with Bedoui do’t epect a cup of coffee or tea whe you stop. First they will uload the camels ad the they will make them comfortable ad feed them. Oly the will they make camp ad food for themseles ad ayoe traelig with them. Likewise i cars if you hae had a pucture durig the day the Bedouin will x the tyre before xing food for anyone. Their quiet ability to keep workig ad workig hard is a sometimes surprisig cotrast to Europea otios of a happy go lucky people.
Stand your kettle in front of the re so that the wind blows the ames all roud the kettles sides as well as the bottom. Wid ca be strog at ight ad a apping tent can be annoying- or ee blow dow. The Bedoui use the saddles ad erry cas to build a kid of eclosure about kee height or maybe a little more. Whe you lie dow behid it you are completely out of the wid.
Always make some kid of reassurig oise whe you are aroud camels. It does’t matter if its hummig, clickig or quiet sigig or whisperig- the reassurace is the thig.
Finding direction Bedoui are reputedly brilliat at nding their way in the desert and they are- but there is o magic to it, ust etreme familiarity. They kow that the wid is usually from the north West ad that dues alig with that preailig wid. They kow that the su, i witer at midday, is i the south. Fially the ladscape i its mai features is simple- eery oasis has a escarpmet alog oe or more sides. These cliff edges that ca ru for hudreds of kilometers ca be used as hady referece poits for traelig, as ca the legthy orth/south Wester Desert road.
Bedouin cooking Bedoui ca be great cooks. Two faorite dishes are sad baked bread ad fried dates. To make the bread you mix a dough of our, salt, a little sugar ad water. This you roll out at. You then scoop away the embers of the re and lay the bread i the sad. The coer with sad ad embers. After te miutes tur the bread oer ad cook the other side. Adust the time depedig o the thickess of the bread ad how may embers you hae. Though you may imagie the sad will stick it does ot. Carefully brush with your had ad you will hae a marelous loaf of bread.
T R E S E D E H T n I E R O L & E F I L n I U O D E B
49
Fried dates is ery simple- ust a little oil in a pan over the re. Eaten when soft with the bread they are sweet ad delicious.
How to travel like a Bedouin? The Bedoui are quite simply the best people i the desert. They are the most at home there ad they respect it more tha other groups, for eample oases dwellers, who may make a liig out of the desert but do ot appreciate it i the same way.
The Bedoui attitude to the desert is ot setimetal. It is more like that of a coastal dwelling sailor or sh erma to the sea. He may ee profess ‘to hate the desert’ but this is ust talk. The desert is i their boes ad they are brought up to eoy its bouty, its freedom ad to respect greatly its dagers. Bedoui do ot take uecessary risks. O ay ourey more tha a walk from the highway they will take two ehicles- pick-ups usually. You sometimes get people smugglers usig a sigle ehicle as they cross from Suda. These are ot Bedoui, who would eer take such a risk. I camp they are itriguig to watch. They all work i a kid of coordiated system yet without ayoe giig orders. Ee the head guide will do food preparatio ad settig up
the camp. There is eer ay sese of the big leader recliig while the miios do the hard work. This sese of iate democracy eteds ee to traelig. Bedoui ca dig their heels i ad be reluctat to go somewhere. It may be because they are worried about their camels, or it could simply be that they are gettig hugry themseles. But the iterestig thig is they are always ope to a reasoed debate. If you are set o somethig ad ca calmly but persuasiely put your poit across
they will chage their mids. Ager and ordering eventually backre- the best method is to sit dow ad epect a good log sessio of talkig. Bedoui are aturally well maered. They keep clea ad they either crack okes about laatory habits or epect you to crack okes about theirs. They do ot make a big deal about toilet arragemets but, they eer leae aythig i a place you are likely to stumble upo. Though the left had is traditioally the oe used to wipe the backside you will see they eat with both hads, though faorig the right. There is o eed to be paraoid about touchig someoe or somethig with your left had. They are far more sesitie to you puttig your feet ear their faces or food.
The ew desert
associatio of E.D.K. E.D.K. CODE OF ETHICS
• Safety • Quality Cotrol (esure a quality product ad eceed customer epectatios) • Sustaiable Deelopme Deelopmett • Respect for the eiromet ad local culture
E.D.K. CODE OF COnDUCT
. K . D . E F O n O I T A I C O S S A T R E S E D W E n E H T
• Take nothing and leave nothing. • Do’t touch pre-historic paitigs ad egraigs. • Respect the silece of the desert. • Respect local customs ad traditios. • Ask your tour operator for releat brochures.
EDK stads for Egyptia Desert Keepers.
Their isio is to make the Egyptia Desert the ultimate destiatio for resposible traelers while preserig its culture ad ecology for geeratios to come. The missio statemet of EDK is as follows: “We are a professioal associatio of trael agecies that orgaizes, promotes ad sells resposible desert trael i a way that coseres the eiromet ad improes the well beig of local people. We are a cohesie body of desert tourism eperts that share eperieces ad kowledge i order to eleate Egypt’s desert tourism to the highest possible eco stadards.
51
Practical Ifo CLOTHES
Forget T-shirts ad shorts- if you are walkig for ay legth of time you will get badly su burt ee with the sucream o. Brig a hat with a brim or better get the guide to show you how to wear a Bedoui style scarf- easily bought at ay oasis. Log quick-dry type trousers are best, baggy ad
Wet wipes are essetial for gettig clea i a o-washig eiromet. Use them before a meal as ifectios are most easily spread from had to mouth. Take a toilet roll ad whe you have nished burn the toilet paper- it
will last as log as papyrus otherwisethousads of years. Bury the rest uder a good pile of stoes.
lightweight. The kid with zip off shorts ca be opeed to let i the breeze rather tha zipped completely off. O a really hot day a baggy ma-made bre shirt is best. On ordinary days a
wickaway or coetioal est will keep you cooler loger. Baggy cotto and linen shirts are also ne if they are
ot too heay. I the eeig it ca get really cold by comparison. Bring a eece and a
widproof acket of some kid, or a sweater ad maybe a dow acket. Logohs are ot a bad idea too. Brig boots or, better, Tea type sadals as log as they comfortable. Traiers are ot so good. PERSOnAL GEAR
TRAnSPORT
The best way to the see the desert is o foot. now you ca either walk uaccompaied all the way or you ca drie to a ice part of the desert ad the walk, or you ca walk alogside a camel carryig all your ictuals ad supplies. The choice is yours. May take the car optio- ad i Egypt there are umerous guides ad guidig compaies who will set up eerythig you eed for a good desert trip. If you stipulate you wat to walk at least two hours a day, or oe, they will be happy to oblige. Usually you start walkig i the morig as they pack up the camp ad the you ca also get dropped off some way from camp at ight ad walk alog the tracks they
You do ot eed much. Suglasses,
leae. Ay guide who wo’t allow you
su cream ad plasters for potetial
to walk ad eoy the utter freedom of
blisters. Your preferred paikiller- a hot
the desert is ot worth goig with.
dry day ca leae you with a headache if you’e ust arried from the
All guides will carry sadplates for
froze orth. A headlamp is ery use-
gettig out of soft sad, a ack, spare
ful- you do’t eed the most epe-
tyre if ot two, ad a few key spares
sie but do’t be tempted by the ultra-
such as fa belt ad perhaps water-
cheap oes as they always break.
pump. May ow hae sat phoes-
Small bioculars ca be useful. Ay
though this is ot really as great a help
camera should be kept i a plastic
as it may seem. Sat phoes do’t stop
bag most of the time as sad gets e-
mistakes happeig- it is better to go
erywhere- ad will am motors.
with a good guide in the rst place.
MAPS
SHELTER
Haig a map makes it more fu. You
Tets are usually offered but you brig
ca get maps off the et or from the
your ow sleepig bag. Get a three
Egyptian Map Ofce in Giza. It is best
or ee four seaso bag as it ca get
to ask the guide or a tour compay
chilly at ight i witer. I started off
represetatie to make the purchase
always sleepig i tets- ow I rarely
as it ca get complicated.
do- the apping sound made by
ee a small breeze ca be rather WATER
distractig- ad you do’t get to see
I summer you may eed 5litres a
the incredible night sky! Mattresses
day. If you drik aymore the you
are always proided but agai if you
are doig too much eercise. You
wriggle dow i some sad you will
may well feel sick too. I witer ad
be plety comfortable with ust your
spring 1-3litres should sufce in addi -
sleepig bag.
n O I T A M R O F n I L A C I T C A R P
tio to ay driks ad soup you may cosume. Water is usually carried i bottles ad boes. This is ot ery eco-friedlymake sure the guide collapses the bottles ad brigs them back to the Oasis. jerry cas of water are better but clumsier ad potetially dirtier. O a camel trip you might carry a few boes for ust drikig ad the rest i erries for cookig. FOOD
Desert food is simple food. Traditioall Traditioally y it is dates, bread ad tea. A little meat ad rice if you are lucky. Fortuately there are some great desert chefs out there- some of the best food i Egypt is cooked upo the desert i my eperiece. Epect pasta ad rice ad bread as the carbohydrate ad the meat ad egetable sauces ad letil soup which can be terric.
Also barbecued lamb ad chicke o the camp re. For breakfast- bread,
hoey ad eggs- most guides kow how to make bread under the re in
the Bedoui style ad that’s always a fu thig to do.
53
Do’s & Do’ts S T ’ n O D & S ’ O D
The desert is a beig eiromet – util you make a mistake- the it ca be lethal. I summer you ca epect to last less tha three days without water. I witer, much loger, probably a week. It is the ery lack of water that makes the desert a dagerous place to make a mistake. Also its remoteess. I would ot iclude dagers from sakes ad scorpios because they are rarer here tha i more built up areas of the Mediterraea. I hae see more scorpios i the South of France than in the Sahara! Do take care of the eiromet ad make sure you leae the campsite as you nd it. Don’t take away aythig that damages or reduces the ladscape i ayway. Do feel free to tell driers ad tour guides to take away rubbish rather tha bur it. Do take two or more ehicles. Whe makig a log trip ito the desert which meas ay trip where you will be more tha 25km from a road it is adised that you take two ehicles. Don’t bother with forcig three ehicles o a trip whe you oly hae two. For a trip to the Gilf Kebir the old adice was to take three ehicles, but this was i the days of less reliable cars. Two will sufce as long as they are ot oerloaded. Do check out the guide. Whe hirig a guide with ehicles see how he loads the car- does he store fuel et to food? Is the ehicle itself dirty ad i eed of attetio? Are the tyres wor ad iappropriate? Thakfully poor guides are rare. The desert is recogized by all as a serious place to hae a breakdow
ad almost all guides go well prepared. Do ask to ask to see the camels rst on a camel ourey. Do they look reasoably healthy? Do they hae humps or are they skiy ad emaciated? For a log trip you wat a healthy camel. net ask to mout a camel (if it is your itetio to eer ride- may camel traelers eer ride- they simply walk alogside their beasts) ad see if the guide holds dow the eck util you hae mouted properly. Most accidets with camels whe moutig or dismoutig whe the camel suddely bucks ad throws its load- you- off. If a guide is attetie at these momets he kows. Do plan on drikig betwee 1 ad 3 litres of water a day i witer i additio to ay tea, coffee or soup. Do drink i log bursts whe you are cool- early morig ad early eeig ad luch beig best. Don’t wear traiers for walkig – the sad will get iside the liig ad make the show too tight. They also let too much sad i goig dow dues. Sadals ad boots are better.