Charles Poliquin - Boosting Testosterone

Testosterone Increasing Protocol

A very efficacious program to boost testosterone levels By Charles Poliquin Between 1971 and 1991, average testosterone levels have decreased 31%, and it is not getting any better. Labs are actually lowering the norms of what normal testosterone is, which creates this problem: men think they are normal, but actually they have testosterone levels near castration. There are many possible causes that have been proposed for that epidemic of low testosterone ranging from environmental xenoestrogens to sitting too close to the Biosignature Modulation, Charles Poliquin©


television, or even radiation from the cell phones. Of course, poor levels of zinc in the diet, being the one with the most evidence for. Recently, talking to strength coaching colleagues, we all came to agreement that it was easier to put mass in athletes in the 1980s, when we knew less, just because of higher testosterone levels. Through our centers, we have seen for example, professional hockey players who at age 31, have testosterone levels of 70 year females. As men get older, the ability to produce testosterone declines. This decrease in androgen production is sometimes referred to Biosignature Modulation, Charles Poliquin©


as andropause menopause.”

or

“male

When testosterone levels falls below the normal range, your clients will have the following symptoms; · Low sex drive. · Erectile dysfunction (ED · Increased irritability or depression · Fatigue · Reduced muscle mass and strength. Often your client will not meet the 1 to 2% strength gains expected every workout. · Inability to concentrate · Decreased bone density; osteoporosis

Biosignature Modulation, Charles Poliquin©


In the Biosignature model, low testosterone is evidenced by high triceps skinfold measures, a male with optimal testosterone level will have less than 5 mm on the triceps. The higher the triceps level, the lower the testosterone, even at 10 mm, a male will bottom range testosterone. At 15 mm, his testosterone levels are abysmal. However, no need to commit suicide here, when someone presents with this Biosignature, I would typically prescribe the upcoming cycle. I have seen athletes go from 110 of total testosterone to 1400, by completion of the cycle. In Biosignature testing, that athlete would go from a 17.6 mm on the triceps to 3.8 mm.



Phase 1: Days 1 to 8 Increased conversion of cortisol to DHEA Upon awakening - 3-5 Yang R-ALA Breakfast - 2 Licorice Supreme -

1 Pantethine Supreme

Lunch - 3-5 Yang R-ALA -

2 Licorice Supreme

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Dinner



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Important: The Licorice Supreme serves to extend the half life of cortisol, which helps with the problem of low morning energy stemming from TOO LOW levels of morning cortisol. By raising your morning cortisol to normal levels, afternoon and evening cortisol will drop which will lower your stress and help you sleep better. This will also allow your other hormones to come into balance. Can be combined with Yin Builder for a synergistic effect. One note: licorice should be avoided in cases of high blood pressure. Days 9 to 16 Boosting T3 and androgens



Upon awakening - 3-5 Yang R-ALA Breakfast - 2 Holy Basil Supreme -



2 Holy Basil Supreme

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Dinner -




Important: The Holy Basil Supreme tends to reset the neurotransmitter balance. If the client complains of being buzzed in the morning, it is normal. The brain is rebalancing at that time the four major neurotransmitters. Holy Basil Supreme will also protect the body from the effects of both physical and chemical stress and boost morning and afternoon energy. Days 17 to 24 Boosting LH and Growth Hormone Upon awakening - 3-5 Yang R-ALA Breakfast



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Dinner -

2 Tribulus Supreme

Bed Time Snack -

2 Tribulus Supreme

Important: The Tribulus Supreme is a powerhouse both for its ability to boost testosterone as well as growth hormone. Expect Biosignature Modulation, Charles Poliquin©


improved recovery, better sleep, and more energy. Days 25 to 32 Boosting Dopamine and Androgens Upon awakening - 3-5 Yang R-ALA Breakfast - 1-2 Androgen Excellence -



1-2 Androgen Excellence



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Dinner -


Important Androgen Excellence raises dopamine A LOT! It is not uncommon to find sex drive level to skyrocket. If your client has tremors during that phase, LOWER THE ANDROGEN EXCELLENCE, the dopamine levels are getting too high. Some clients will only need one at breakfast, otherwise they become to wired. Additional Pointers Biosignature Modulation, Charles Poliquin©


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Very important to keep the timing of the nutraceuticals identical as the program outlines it. For example, the Tribulus has to be taken at night, it is a relaxant. Take it in the morning, and you will have the drive of wet linguini. Make sure that zinc, magnesium, B6,B9, B12 levels are adequate. No alcohol but one to two glasses of red wine is allowed. Green Tea Excellence, Grape Seed Supreme, DIM, Dim Extra will work synergistically with that program especially if the male has nipples larger than Dolly Parton. He probably is the type that asks you if his gym shorts make him look fat. If the client has abnormal blood fats, such as low HDL, high LDL and triglycerides, you may need double the dose of Pantethine Supreme.



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If low testosterone affects their cognitive ability, Fast Brain 2.0, two caps at breakfast, and lunch will maximize the results.

Let me know how it works for your clients, we have had great results so far with this approach. Charles Poliquin


Charles Poliquin - Boosting Testosterone

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