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Michelle Perez Professor Professor Jackie English 101 10 November 2015 Vegan Is Better ltho!gh most of the "o"!lation believes that meat is necessar# to h!man health an$ s!rvival% it is not& 'ince chil$hoo$% most "eo"le are raise$ eating large (!antities of animal )esh an$ animal "ro$!cts% foc!sing less on healthier foo$s like grains% leg!mes% fr!its% an$ vegetables& It is b!rne$ into their min$s that the# nee$ meat for n!trients% the# nee$ milk to gro* an$ maintain strong bones% an$ that "lant+base$ foo$s ,!st are not eno!gh to kee" them alive an$ health#& ll the# kno* is *hat the# are ta!ght b# societ#% an$ since societ# s!""orts an omnivoro!s $iet% most are afrai$ of $eviating from the norm& -or #ears% research has sho*n that the stan$ar$ stan$a r$ merican $iet% foc!sing on large (!antities of meat as *ell as meat "ro$!cts an$ less so on "lant+base$ foo$s has negative e.ects on health an$ other as"ects& better o"tion than the stan$ar$ merican $iet is the vegan $iet& /"ting for a vegan $iet is not onl# better for h!man health% b!t is also better for the environment an$ s!stainabilit#% an$ is more ethical& he article Vegetarian Vegetarian -oo$s Po*erf!l Po*erf!l for 3ealth4 lists an$ $escribes $escribes the man# $i.erent health benets of follo*ing a vegan or at least vegetarian
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$iet& he article states that 'cientic research sho*s that health benets increase as the amo!nt of foo$ from animal so!rces in the $iet $ecreases% so vegan $iets are the healthiest overall4 6Vegetarian 6Vegetarian -oo$s7& 8ne$!cate$ or mislea$ "eo"le can arg!e all $a# long that eating meat is necessar# an$ health# for h!mans to eat% b!t the "roof is in the research& research& /ne of the most incre$ible n$ings is that follo*ing a vegan $iet re$!ces the chances of getting man# t#"es of cancer& cancer& -or e9am"le% *hen *omen eat meat an$ $air# "ro$!cts% the# are "!tting more sat!rate$ fat into their bo$ies as *ell as ca!sing $i:c!lties in $igestion% *hich makes them more likel# to $evelo" breast an$ ovarian cancer 6Vegetarian 6Vegetarian -oo$s7& nimal "ro$!cts cannot "ossibl# be necessar# or health# if the# are cancer ca!sing& here ca!sing& here are are man# more health benets of being vegan& ;hereas animal "ro$!cts contain high levels of sat!rate$ fat an$ cholesterol% vegetables vegetables have less fat if an# an$ $o not contain an# cholesterol< as an a$$e$ a $$e$ benet% vegetables have ber in them that hel"s ght cholesterol 6Vegetarian 6Vegetarian foo$s7& -or these reasons% follo*ing a "lant+base$ $iet over a meat $e"en$ent $iet "revents heart $isease an$ lo*ers bloo$ "ress!re& "ress!re& classic an$ !ntr!e% !ntr!e% arg!ment is is that vegans $o not get a$e(!ate amo!nts of "rotein in their $iets& he iron# here is that meat eaters generall# have too m!ch "rotein in their $iets% *hich makes their bo$ies "ro$!ce an e9cess e9cess of ba$ chemicals% *hich then form stones in the ki$ne# 6Vegetarian 6Vegetarian -oo$s7& ll foo$ contains "rotein% an$ a balance$ vegan $iet is $enitel# ca"able of "rovi$ing eno!gh "rotein an$ a healthier% more a""ro"riate a""ro"riate amo!nt of it as *ell& hese are ,!st a fe* health
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benets that come *ith e9cl!$ing e9cl!$ing animal "ro$!cts& " ro$!cts& ;ith these o.ere$ benets an$ the man# more that veganism o.ers% h!mans can live longer an$ healthier lives& If h!mans are lea$ing healthier an$ longer lives% then there *ill be more h!mans "o"!lating the "lanet at once& In the article Vegetarianism Vegetarianism an$ '!stainabilit#4 le9is >larke $isc!sses the *a#s in *hich s*itching $iets can hel" to better s!stain the environment for the nine billion "eo"le *ho *ill be living on Earth b# 2050& ;ith so man# "eo"le living% the *orl$ is "ro$!cing more foo$ than ever% #et there are still notable amo!nts of malno!rishe$ an$ starving "eo"le aro!n$ the *orl$ 6>larke7< this is beca!se foo$ is being ma$e an$ !se$ in the *rong *a#s& s ever#one has hear$ an$ been *arne$ for #ears an$ #ears no*% the *orl$ is r!nning o!t of reso!rces% incl!$ing lan$ an$ *ater& s time goes b#% h!mans kee" a$$ing more an$ more meat to their $iets an$ this increase in the !se of meat an$ $air# "ro$!cts is one of the big factors contrib!ting to loss of reso!rces an$ harm to the environment& his is "roven b# the fact that eight# "ercent of the total agric!lt!ral lan$% sevent# "ercent of the *ater s!""l#% an$ sevent# "ercent of the *orl$?s grains are c!rrentl# c!rrentl# being !se$ for "ro$!cing meat an$ animal "ro$!cts 6>larke7& 6>larke7& he *orl$ is !sing most of its s!""lies to fee$ an$ raise animals *ho are ,!st going to en$ !" being sla!ghtere$ an$ eaten& he @-oo$ an$ gric!lt!re /rganizationA /rganizationA has s!ggeste$ that a$o"ting a vegetarian $iet is one o"tion to increase the amo!nt of *ater available to gro* more foo$ in an increasingl# increasingl# climate+erratic *orl$4 6>larke7& 6>larke7& Instea$ of
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!sing e9cessive amo!nts of *ater an$ lan$ to gro* grains an$ cro"s for fee$ing animals *ho are onl# being fe$ to then be kille$ an$ eaten% "eo"le sho!l$ !se those reso!rces to fee$ themselves a "lant+base$ $iet& his *ill ca!se less harm to the environment as *ell as ca!sing less harm to the animals themselves& /ne of the most im"ortant reasons to a$o"t a vegan $iet% is to sto" ca!sing !nnecessar# harm to animals& here is so m!ch information info rmation o!t there abo!t ho* animals raise$ for eating are mistreate$% mistreate$% ke"t in !n"leasant habitats% an$ kille$ in inh!mane *a#s& It is highl# conf!sing ho* "eo"le choose to ignore *hat?s going on or sim"l# $on?t care an$ contin!e to eat the animals& In he Politics of Veganism4 Veganism4 Emma McCrath $isc!sses the man# $i.erent *a#s that "eo"le have arg!e$ as to *h# *e sho!l$ not eat animals or animal "ro$!cts& ;hile some "eo"le arg!e that an animal?s life has a "!r"ose an$ meaning of its o*n% other than being here for h!mans to kill an$ eat them% others arg!e *e sim"l# sho!l$ not ca!se harm to animals beca!se the# can feel "ain an$ the# can s!.er 6McCrath7& ltho!gh these are t*o ver# $i.erent vie*"oints% vie*"oints% animals sho!l$ not be kille$ or eaten for both of these reasons& reasons& McCrath talks abo!t ho* ho* h!mans hol$ an attit!$e attit!$e *here the# onl# hol$ the best interest of their o*n s"ecies in min$% not consi$ering the interest or rights of other s"ecies or animals& a nimals& 'he com"ares this to the *a# that "eo"le sa* other races or the female gen$er as having or $eserving of less rights in the "ast& his also relates to ho* *e believe that killing an$ eating $ogs% cats% an$ other "et animals is *rong% b!t *e
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$on?t care or feel ba$ abo!t a bo!t eating a chicken or a co* 6McCrath7& his is *rong beca!se h!mans choose to set rights for onl# certain gro!"s an$ not for others *henever the# see tting or *hen it benets them& 'ince h!mans can s"eak an$ have higher ca"abilities than animals% the# think the# have more rights than animals& he tr!th is h!mans are ,!st a $i.erent t#"e of animals% b!t the# are still animals an$ all living% feeling% thinking animals sho!l$ get e(!al res"ect& Meat "ro$!cers an$ cons!mers s!""ort killing ne*born male co*s% ol$ ones% or $isable$ ones% arg!ing that the# *on?t be !sef!l for an#thing other than foo$< some arg!e that that is *rong beca!se in h!man societ#% it is not acce"table to kill o. "eo"le *ith mental or "h#sical $isabilities% ol$ "eo"le% or ne*born babies *ho aren?t necessaril# !sef!l 6McCrath7& No one *o!l$ fee$ a bab# or an ol$ "erson to sa#% a h!ngr# lion *ho co!l$ !se it& 'o *h# is oka# to kill an$ eat a bab# "ig or an ol$ co* *ho can?t *alk an#moreD an#moreD Meat eaters eaters can arg!e that that animals cannot s"eak !" for themselves% therefore therefore the# can?t have rights% *ell neither can some $isable$ "eo"le or babies% b!t the# are still $eserving of rights an$ $on?t get mistreate$ for it in societ#& societ#& Even tho!gh animals can?t s"eak !" abo!t the *rong that is ca!se$ to them an$ ght for their rights% h!mans nee$ to look at them as living creat!res *ho are ca"able of thinking an$ feeling an$ realize that the# $on?t have the right to take a*a# their lives ,!st for their benet& /!t of selshness selshness an$ $esire to eat eat something that tastes goo$% h!mans have sto""e$ looking at animals as living things an$ instea$ see them as foo$ an$ foo$+making things 6McCrath7& Peo"le Peo"le have to
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go back to thinking abo!t their actions an$ *h# the# are *rong& *rong& he# have to look "ast the taste an$ "leas!re of eating meat% to realize that animals are alive an$ can feel an$ the# $eserve the right to live ,!st as m!ch as h!man animals $o& here are those *ho can agree that the *a# *e treat animals is *rong% b!t the# contin!e to eat the animals beca!se the# think that one "erson c!tting meat o!t *on?t make a $i.erence& $i.erence& hese "eo"le nee$ to realize that the# $o matter an$ that the# can make a $i.erence an$ that veganism is an e.ective "olitical bo#cott an$ is a "ractical e9"ression of $iscontent at the c!rrent "ractices of the animal in$!str#4 6McCrath7& hink abo!t ho* man# "eo"le o!t there *ho sa# I *on?t make a $i.erence4 or Me eating meat $oesn?t matter&4 matter&4 If #o! a$$ all of these sing!lar "eo"le into one gro!"% #o! *ill see that their a$$e$ "o*er can *ork together to "rotest in,!stice an$ make a change& Ever# single "erson can contrib!te to saving the animals b# transitioning to a vegan $iet& here are are man# $i.erent $i.erent reasons as to *h# more more "eo"le sho!l$ become vegan or at least tr# to c!t more meat o!t of their $iets& bstaining from eating meat can re$!ce as *ell as "revent a variet# of $iseases an$ a n$ "romote better health& -!ll# e9cl!$ing e9cl!$ing or c!tting $o*n animal "ro$!cts from one?s $iet can re$!ce environmental im"act an$ hel" s!stain a livable "lanet for f!t!re generations& Being vegan is better for the animals beca!se if "eo"le sto" b!#ing an$ eating meat% the $eman$ for meat can go $o*n an$ it can re$!ce the amo!nt of animal lives being taken for the !nnecessar# benet of h!mans&
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>larke% le9is& Vegetarianism an$ '!stainabilit#&4 Journal '!stainabilit#&4 Journal or the Australian Traditional-Medicine Society 21&2 620157 10+110& ;eb& = Nov& 2015& McCrath% Emma& he Politics of Veganism&4 Social Alternatives 1H& 620007 50+5H& ;eb& Nov& 2015& Vegetarian -oo$s Po*erf!l -or 3ealth&4 P>M&org& ;eb& 22 /ctober 2015&