Alkaline Water Guide 2.0

The Denitive Guide to

 Alkaline Water version 2.0

The Denive Guide to Understanding Alkaline Water From Ross Bridgeford - The Alkaline Diet Guy

Updated: 7th July 2012

contents

before we begin... I  &  

  b    

1

This ebook is the work of Energise UK, trading as Energise for Life (energiseforlife.com). You You do NOT have

how much water do I need?

4

or circulate this workbook or its content in any form.

b   

5

B,  b,  ‘b’,   ,      

the alkaline diet - why alkaline is best

7

   , ,   b  b. Y  NOT    , , 

  . C          .

how to make alkaline water

11

at a glance alkaline water chart

21

     

22

 b  ()

23

what else can I drink?

24

- a therapist

top seven herbal alkaline teas

25

O  b     x     /

what is ORP?

26

amazing ACID water

29

further reading & references

33

Medical Disclaimer: I    b     E UK    : - a doctor -   - a medical professional - a journalist

 j   b  . WE DO NOT OFFER MEDICAL ADVICE  b  . T       b E UK   ,   b visitors. F             D. D. T       b              , ,  ,         . H    j  

www.energiseforlife.com

many parts, of which food is only one. N: T            . I     b    b     b,    b   b such. Readers are which has been received from sources deemed reliable, but no guarantees, expressed or implied, can be made regarding the accuracy of same. Therefore, readers are also encouraged to verify            , , , comments, opinions, or anything else publi shed herein before making any kind of decisions based upon    . I     ,     .

the gift of hydration the single most important thing you can do for your health, energy & vitality

This guide will give you the best piece of advice I have ever been given, and I swear it is the single, best bit of advice I will ever give you or that you will ever get from e nergiseforlife.com. I  ,           ,  b (b free). Before I do, I really, really want you to keep an open mind, put any  ,     j       . Y may have heard it before, but I want I really don’t want you to just roll your eyes and tut and say ‘I’ve heard this before’. This is a fundamental.

How Hydration Can Totally Change Your Life Apparently, water water makes up 75% of your total body weight. The Earth is 70% . . 70%        . . I... But I don’t really care about that. I’d been trying to research and write this report for about 3 hours - rewording       , b    ’    anything. They had no impact on on me. But this did:

 5%   b     25-30% loss of energy in most people I ,       b  b 3% –    ,         !

Y  /      b   bb   b, unless you drink 3-4 litres of good quality water every day then you need to be reminded of this stu. S     re-focus and re-learn the basics, because we can become nonchalant about them, even though we know they are so vitally important. So read on, and take note.

P           b (    b j 15%  )           ridiculous number of symptoms. From thirst to depression to cancer to obesity    b   b   b   . T          , b  b  j        ,  .

W ,   j             .

But on the more posive side:

If that makes sense to you then let’s get into the report!

Being hydrated can change everything. Just the simple act of drinking enough , ,    b,        . It certainly will help you to lose weight, as the water clears acid toxins from    b  b. O b ’         ,   .

the gift of hydration the single most important thing you can do for your health, energy & vitality

This guide will give you the best piece of advice I have ever been given, and I swear it is the single, best bit of advice I will ever give you or that you will ever get from e nergiseforlife.com. I  ,           ,  b (b free). Before I do, I really, really want you to keep an open mind, put any  ,     j       . Y may have heard it before, but I want I really don’t want you to just roll your eyes and tut and say ‘I’ve heard this before’. This is a fundamental.

How Hydration Can Totally Change Your Life Apparently, water water makes up 75% of your total body weight. The Earth is 70% . . 70%        . . I... But I don’t really care about that. I’d been trying to research and write this report for about 3 hours - rewording       , b    ’    anything. They had no impact on on me. But this did:

 5%   b     25-30% loss of energy in most people I ,       b  b 3% –    ,         !

Y  /      b   bb   b, unless you drink 3-4 litres of good quality water every day then you need to be reminded of this stu. S     re-focus and re-learn the basics, because we can become nonchalant about them, even though we know they are so vitally important. So read on, and take note.

P           b (    b j 15%  )           ridiculous number of symptoms. From thirst to depression to cancer to obesity    b   b   b   . T          , b  b  j        ,  .

W ,   j             .

But on the more posive side:

If that makes sense to you then let’s get into the report!

Being hydrated can change everything. Just the simple act of drinking enough , ,    b,        . It certainly will help you to lose weight, as the water clears acid toxins from    b  b. O b ’         ,   .

Here are some more facts to show you how important hydration is: A six-year study published in the May 1, 2002 American Journal of  Epidemiology found that those who drink more than 5 glasses of  water a day were 41% less likely to die from a heart aack during the study period than those who drank less than two glasses. Drinking the equivalent of 5 glasses of water daily decreases the risk of colon cancer by 45%.

Drinking 2 litres of water a day decreases the risk of breast cancer by 79%

In fact, one of the biggest impacts that our alkaline diet course is having on people is that it is making them properly hydrate themselves.

I   , b    I    ’           . I     b         as simple as drinking a proper amount of water each day.

S I          – I  99%     that drinking enough water on a daily basis is absolutely a good thing. So let’s     : how you can start to directly change the quality of your life with water!

How Much Water Should I Drink? The easy answer is 3-4 litres per day. I know this sounds a lot, but it isn’t really. And I also know that you might be thinking, that is too much for me, I’m only ,     : 1 litre of water per 40lbs (18k or 2.85stone) of body weight

For example, 12st = 4.2 litres per day This, I have found, accurately works out to between 3-4 litres for most people each day. A     ,  , I     b    in your health, energy, mental clarity and vitality. B   j     b...       5 Huge Benets to Staying Hydrated

Here are some more facts to show you how important hydration is: A six-year study published in the May 1, 2002 American Journal of  Epidemiology found that those who drink more than 5 glasses of  water a day were 41% less likely to die from a heart aack during the study period than those who drank less than two glasses. Drinking the equivalent of 5 glasses of water daily decreases the risk of colon cancer by 45%.

Drinking 2 litres of water a day decreases the risk of breast cancer by 79%

In fact, one of the biggest impacts that our alkaline diet course is having on people is that it is making them properly hydrate themselves.

How Much Water Should I Drink? The easy answer is 3-4 litres per day. I know this sounds a lot, but it isn’t really. And I also know that you might be thinking, that is too much for me, I’m only ,     : 1 litre of water per 40lbs (18k or 2.85stone) of body weight

For example, 12st = 4.2 litres per day This, I have found, accurately works out to between 3-4 litres for most people each day. A     ,  , I     b    in your health, energy, mental clarity and vitality. B   j     b...       5 Huge Benets to Staying Hydrated

I   , b    I    ’           . I     b         as simple as drinking a proper amount of water each day.

S I          – I  99%     that drinking enough water on a daily basis is absolutely a good thing. So let’s     : how you can start to directly change the quality of your life with water!

the benets of hydration

3

drinking three to four litres of quality water per day will transform your health S - - b  3-4   ,             . T   T 5 B to staying hydrated!

1

      b        skin. Problems such as acne, dryness, eczema, psoriasis and more will start to . W? W ,  b        ,    b   , b “  ”   organs such as skin. B      b ’   b   ,   b, b b       b remove toxins.

Energy! A  b,     b j 5%     x  25-30%   . A  b , I   90%      5% . . W        enough water during the day? And when you did, how good did you feel?!

4

W      ,  ,     and our body, mood swings, we overeat, our metabolism grinds to a halt, we     . W      b b  -        . W     b j   ’ jb           .

By staying hydrated we separate these         the right amount.

 8.5+ (    )      b   a surge of health, energy and vitality. Our body is designed to be alkaline,   H   x 7.365   ,   b. W       -      , sugars, breads, sweets, pizza, chips, alcohol, white rice & pasta, trans-fats, fast ,  ,  & , ,       b   b     H b  7.365.

Being over-weight is also an acid problem, so when you start to hydrate & alkalize you will also start to see the weight fall away. Seriously, just by drinking 4 litres of alkaline water per day you will begin to see huge improvements with your weight.

Weight Loss! O b     b      . B  derived from the same place - low energy  (    1, b). W we experience these low energy levels            ,          , b     ‘the need to eat’. eat’. In other words we eat food even when the body needs water.

Alkalinity & pH Balance! W   ,     H

B   b   H  (     !)     ,  x &    b (  / candida and bacteria growths) and our energy and vitality will go through the roof!

F    b. I ’    2     the next 90 minutes and see how you feel then!

2

Clear Skin! W        3-4   

5

An-Aging! The cause of premature aging is an over acid, dehydrated body. Aging occurs when we do not dispose of the internally generated wastes and x   b. T      . B        b    ,   b    ,       . Ax          - b they help to detoxify the body from these wastes - and so drinking alkaline, x-            . W   ,    ,     wonderfully and we can remove these aging toxins easily!

the benets of hydration

3

drinking three to four litres of quality water per day will transform your health S - - b  3-4   ,             . T   T 5 B to staying hydrated!

1

      b        skin. Problems such as acne, dryness, eczema, psoriasis and more will start to . W? W ,  b        ,    b   , b “  ”   organs such as skin. B      b ’   b   ,   b, b b       b remove toxins.

Energy! A  b,     b j 5%     x  25-30%   . A  b , I   90%      5% . . W        enough water during the day? And when you did, how good did you feel?!

4

W      ,  ,     and our body, mood swings, we overeat, our metabolism grinds to a halt, we     . W      b b  -        . W     b j   ’ jb           .

5

   H  7.365       & 

T     ,     approach to health, but is backed by extensive science,  b  , b   biologist Dr Robert Young. Young. Before I explain just how simple  ,    x   : O b    b . T H        b    b   H  7.365,    . I j   way that our body will do whatever it takes to regulate         ,       H   . A   b       b ,      b     neutralise these acids created by our body through it’s day   . Y b HAS    H   b,          (H 7.365)     ANYTHING         H b. T  ,  b       b,    q      ,  . H, H,    b     b               x -      , ,          b. T    x,  H    –  H 6  10x    H 7, H 5  100x     H 7  H 4  1000x  . C   H  b 2  3. S         , , zz ,    q   b          b 10000  100000       b  . A     b     … ? T b            b      b –  ,   b                 (         ).

An-Aging! The cause of premature aging is an over acid, dehydrated body. Aging occurs when we do not dispose of the internally generated wastes and x   b. T      . B        b    ,   b    ,       . Ax          - b they help to detoxify the body from these wastes - and so drinking alkaline, x-            .

By staying hydrated we separate these         the right amount.

 what is the alkaline diet?

 8.5+ (    )      b   a surge of health, energy and vitality. Our body is designed to be alkaline,   H   x 7.365   ,   b. W       -      , sugars, breads, sweets, pizza, chips, alcohol, white rice & pasta, trans-fats, fast ,  ,  & , ,       b   b     H b  7.365.

Being over-weight is also an acid problem, so when you start to hydrate & alkalize you will also start to see the weight fall away. Seriously, just by drinking 4 litres of alkaline water per day you will begin to see huge improvements with your weight.

Weight Loss! O b     b      . B  derived from the same place - low energy  (    1, b). W we experience these low energy levels            ,          , b     ‘the need to eat’. eat’. In other words we eat food even when the body needs water.

Alkalinity & pH Balance! W   ,     H

B   b   H  (     !)     ,  x &    b (  / candida and bacteria growths) and our energy and vitality will go through the roof!

F    b. I ’    2     the next 90 minutes and see how you feel then!

2

Clear Skin! W        3-4   

W   ,    ,     wonderfully and we can remove these aging toxins easily!

A                     . D, ,    x  b b   increased acidity in our body. I’m sure it will be of no surprise to you to learn that the most acidic foods are sugar, trans, , , ,  b, ,   . T        & zz , zz, , , b,  , , b, , , -,  ,  , , b, , ,  , cream etc. all the foods you already know are not good for you. you. I’m sure you can guess that the foods that are alkaline to the body are therefore...wait for it... fresh vegetables, salads, leafy greens, omega oils, nuts, seeds, pulses, whole grains. These   ,       -    . I            . I   ,                 8    10. So, what makes a food acid or alkaline? T      b, b    ,      rules to help guide your food choices: 1.

If a food is high in alkaline minerals minerals including magnesium, potassium, calcium or sodium it is likely to be alkaline to the body.

2.

BUT - regardless of its alkaline mineral content, if it contains any any of the following then it will be acidifying: o o o o o

sugar yeast is fermented (like soy sauce) contains fungi (like mushrooms) is refined/microwaved/proce refined/microwaved/processed ssed

O              - , unfortunately is acid-forming, due to its high sugar content. content. I know that fruit contains a lot of    ,   b,    - ,             b. Bananas for example are very high in potassium, but are around 25% sugar sugar.. The only x   ‘  ’  , ,  &  (    ),    (  )    b they are so low in sugar.

 what is the alkaline diet?    H  7.365       & 

T     ,     approach to health, but is backed by extensive science,  b  , b   biologist Dr Robert Young. Young. Before I explain just how simple  ,    x   : O b    b . T H        b    b   H  7.365,    . I j   way that our body will do whatever it takes to regulate         ,       H   . A   b       b ,      b     neutralise these acids created by our body through it’s day   . Y b HAS    H   b,          (H 7.365)     ANYTHING         H b. T  ,  b       b,    q      ,  . H, H,    b     b               x -      , ,          b. T    x,  H    –  H 6  10x    H 7, H 5  100x     H 7  H 4  1000x  . C   H  b 2  3. S         , , zz ,    q   b          b 10000  100000       b  . A     b     … ? T b            b      b –  ,   b                 (         ).

A                     . D, ,    x  b b   increased acidity in our body. I’m sure it will be of no surprise to you to learn that the most acidic foods are sugar, trans, , , ,  b, ,   . T        & zz , zz, , , b,  , , b, , , -,  ,  , , b, , ,  , cream etc. all the foods you already know are not good for you. you. I’m sure you can guess that the foods that are alkaline to the body are therefore...wait for it... fresh vegetables, salads, leafy greens, omega oils, nuts, seeds, pulses, whole grains. These   ,       -    . I            . I   ,                 8    10. So, what makes a food acid or alkaline? T      b, b    ,      rules to help guide your food choices: 1.

If a food is high in alkaline minerals minerals including magnesium, potassium, calcium or sodium it is likely to be alkaline to the body.

2.

BUT - regardless of its alkaline mineral content, if it contains any any of the following then it will be acidifying: o o o o o

sugar yeast is fermented (like soy sauce) contains fungi (like mushrooms) is refined/microwaved/proce refined/microwaved/processed ssed

O              - , unfortunately is acid-forming, due to its high sugar content. content. I know that fruit contains a lot of    ,   b,    - ,             b. Bananas for example are very high in potassium, but are around 25% sugar sugar.. The only x   ‘  ’  , ,  &  (    ),    (  )    b they are so low in sugar.

T Pb W S S     b           H   b       b. A x b,   b   H 7.365   j       b. T b     H       q x       . . W? B    ,   b              b  b   b   (    )     . I ,               the blood, and create harmful by-products, toxins and alcohols, which then further destroy our internal environment. I ,    b   ( )         H          b,        acid system compound this even more and a vicious cycle begins that leaves you sick and . C         . S     b    b. A     ,  x  ,  H  lowered, the bacteria and yeast grows, becomes mold, and a vicious cycle begins. T  x, , b    b      environment not only cause your system to become polluted and stressed, but they also feed     (      b       ) and excrete toxic acid waste, making the blood even more acidic and polluted. This toxic  …. I          b  ,   the problem. So:

The Cycle of Imbalance:

E,      x  b  . . D Y Y   ,      b,             b      ,       . Ex  b  because it pumps our blood and lymph around the body to remove wastes and helps to  x     . S     -    ,  .

H    : O b               . W      ,  x       b        j . Not surprisingly the acid foods are the ones you already know are bad for you (cola, chips, chocolate, sweets, burgers, dairy, beer etc) and the alkaline foods are the ones you already know are good for you (fresh foods, leafy green vegetables, salads, nuts, seeds etc). To become alkaline you simply need to start focusing 70-80% of your diet on the alkaline foods and try to limit the acid foods. Back this up with 3-4 litres of good quality, quality, clean,        b    b    . So follow your mother’s advice and eat your greens!

F  x   ,       energiseforlife.com or contact [email protected]

T Pb W S S     b           H   b       b. A x b,   b   H 7.365   j       b. T b     H       q x       . . W? B    ,   b              b  b   b   (    )     . I ,               the blood, and create harmful by-products, toxins and alcohols, which then further destroy our internal environment. I ,    b   ( )         H          b,        acid system compound this even more and a vicious cycle begins that leaves you sick and . C         . S     b    b. A     ,  x  ,  H  lowered, the bacteria and yeast grows, becomes mold, and a vicious cycle begins. T  x, , b    b      environment not only cause your system to become polluted and stressed, but they also feed     (      b       ) and excrete toxic acid waste, making the blood even more acidic and polluted. This toxic  …. I          b  ,   the problem. So:

The Cycle of Imbalance:

E,      x  b  . . D Y Y   ,      b,             b      ,       . Ex  b  because it pumps our blood and lymph around the body to remove wastes and helps to  x     . S     -    ,  .

H    : O b               . W      ,  x       b        j . Not surprisingly the acid foods are the ones you already know are bad for you (cola, chips, chocolate, sweets, burgers, dairy, beer etc) and the alkaline foods are the ones you already know are good for you (fresh foods, leafy green vegetables, salads, nuts, seeds etc). To become alkaline you simply need to start focusing 70-80% of your diet on the alkaline foods and try to limit the acid foods. Back this up with 3-4 litres of good quality, quality, clean,        b    b    . So follow your mother’s advice and eat your greens!

F  x   ,       energiseforlife.com or contact [email protected]

how to make alkaline water

method #1: use an ionizer

   b       H 

        -    ! Pro’s: The healthiest, most alkaline water on Earth C’: I  q

Drinking enough water during the day is extremely important to your health. N      b   ’    b  also gives you the health, energy and vitality you need to perform at your peak. P  j    . D’      ’  hydrated?

Can you imagine one small device that not only ionizes the water but also: -   H 9.5    -   x     -        -        any other source of water

H, H,  j     -     x b   -   b      ,   . I simple terms this means that the water is: High pH:          H   between 8.5-9.5

This is just the beginning of what ionizers can do.

Filtered: tap water is almost always untrustworthy and

H H W:

contains traces of bacteria, heavy metals & other toxins

The way in which ionizers work is very simple, they separate the acid water from    b     (     x )    x  (-OH)     (H+). T -OH     H+  .

Room Temperature: cold, chilled water is actually very

hard for your body to use and it burns vital energy There are two ways you can create a lkaline water, water, by chemically changing the  (   )  b      (). (). O  x   I             ways to alkalise your water!

T       H    -     H        H 9.5   ,     need for expensive drops.

I H (M (M  W): T   x   , b             . . T     ‘’ . . A z         x water molecules, as opposed to tap water that contains 12-15. W   ,  z    b         ,    . T      x x           ,        b  b   H2O.

how to make alkaline water

method #1: use an ionizer

   b       H 

        -    ! Pro’s: The healthiest, most alkaline water on Earth C’: I  q

Drinking enough water during the day is extremely important to your health. N      b   ’    b  also gives you the health, energy and vitality you need to perform at your peak. P  j    . D’      ’  hydrated?

Can you imagine one small device that not only ionizes the water but also: -   H 9.5    -   x     -        -        any other source of water

H, H,  j     -     x b   -   b      ,   . I simple terms this means that the water is: High pH:          H   between 8.5-9.5

This is just the beginning of what ionizers can do.

Filtered: tap water is almost always untrustworthy and

H H W:

contains traces of bacteria, heavy metals & other toxins

The way in which ionizers work is very simple, they separate the acid water from    b     (     x )    x  (-OH)     (H+). T -OH     H+  .

Room Temperature: cold, chilled water is actually very

hard for your body to use and it burns vital energy There are two ways you can create a lkaline water, water, by chemically changing the  (   )  b      (). (). O  x   I             ways to alkalise your water!

T       H    -     H        H 9.5   ,     need for expensive drops.

I H (M (M  W): T   x   , b             . . T     ‘’ . . A z         x water molecules, as opposed to tap water that contains 12-15. W   ,  z    b         ,    . T      x x           ,        b  b   H2O.

Ax R W:

W Iz  B  M?

The water that comes through through our taps is not great. Although some water areas x  H   6.8-7.2,    z          ‘’ ORP. ORP. ORP   Ox R P,         x .

There are two types of ionizer - and which you choose depends on your budget and kitchen set up:

W  ‘’ ORP -         x b     b     x  . O the contrary, it actually robs you of energy as you drink it. Tap water water usually has an ORP of around +350. In comparison, ionized water has an ORP of between -150 and -450 dependent upon the ionizer you use and the mineral content of your source water. water. To give some further comparison, Cola has an ORP of approximately +550 and b          ORP  b +400 & +650 B  z,       b  b    x   x    b.

U-F: T     z    (   C ) b              FAR      b . T      x, b, ,     -    b  b  ,        z    . I ,       z           b  b     - ! The result is that you have perfect, healthy, drinking water! In fact, an added b        z DOESN’T    , b minerals in your water!

Buy now: interest-free monthly installments!

Counter-Top Ionizer Chanson Miracle MAX

Buy now: Buy£63.56 now:  just interest-free per month monthly installments!

Under Sink Ionizer Chanson VS-70

The counter-top ionizer is best for those on a budget or who do not want a  . T z   3        require any plumbing at all. T   z     x   q   b b, b,     . B      bench space or just want a slick, sleek design look.

Energise Recommends: Chanson Ionizers W  b ,    z   x    have, quite honestly, been blown away by the design, performance, price and longevity of the Chanson ionizers. And it is not just us here at Energise, Energise, Dr Y Y (H M) : “If someone were to ask me what’s the one thing I can do to have beer health, then the answer would be very simple: Start drinking alkalized and ionized  water...l can’t think of a beer machine than the Chanson Miracle to give you the type of alkaline & acid water you need ”

Ax R W:

W Iz  B  M?

The water that comes through through our taps is not great. Although some water areas x  H   6.8-7.2,    z          ‘’ ORP. ORP. ORP   Ox R P,         x .

There are two types of ionizer - and which you choose depends on your budget and kitchen set up:

W  ‘’ ORP -         x b     b     x  . O the contrary, it actually robs you of energy as you drink it. Tap water water usually has an ORP of around +350. In comparison, ionized water has an ORP of between -150 and -450 dependent upon the ionizer you use and the mineral content of your source water. water. To give some further comparison, Cola has an ORP of approximately +550 and b          ORP  b +400 & +650 B  z,       b  b    x   x    b.

U-F: T     z    (   C ) b              FAR      b . T      x, b, ,     -    b  b  ,        z    . I ,       z           b  b     - ! The result is that you have perfect, healthy, drinking water! In fact, an added b        z DOESN’T    , b minerals in your water!

Buy now: Buy£63.56 now:  just interest-free per month monthly installments!

Buy now: interest-free monthly installments!

Counter-Top Ionizer Chanson Miracle MAX

Under Sink Ionizer Chanson VS-70

The counter-top ionizer is best for those on a budget or who do not want a  . T z   3        require any plumbing at all. T   z     x   q   b b, b,     . B      bench space or just want a slick, sleek design look.

Energise Recommends: Chanson Ionizers W  b ,    z   x    have, quite honestly, been blown away by the design, performance, price and longevity of the Chanson ionizers. And it is not just us here at Energise, Energise, Dr Y Y (H M) : “If someone were to ask me what’s the one thing I can do to have beer health, then the answer would be very simple: Start drinking alkalized and ionized  water...l can’t think of a beer machine than the Chanson Miracle to give you the type of alkaline & acid water you need ”

method #2: use pH drops chemically alters the water to raise the alkalinity P’: E  -- C’: N , x    x

Ionizers from £86.18 / $133USD per month

H ,   D Y’ PH  I’ P H         of your drinking water. H    b      alkaline minerals to raise the alkalinity of the water and give you a real alkaline boost!

ENERGISE GLOBAL INSTALLMENT PLAN Thanks to our interest-free installments, you can now own a Chanson, immediately, for just £86.18 ($133USD) per month over 12 months with a deposit of just £247 ($380). O  z   b  b  accessible! And what’s more - shipping is absolutely free in the USA, UK, Europe, Canada, Australia and New Zealand. F     EnergiseForLife.com or email ross [email protected] @energiseforlife.com

      about Chanson Ionizers & our Interest-Free Interest-F ree Payment Plan The payment plan is interest free over 12-months and is available globally. A small shipping charge applies within Asia, Africa and non-mainland US states.

E  b    q b         -    H . T x         H, b      H  6.8-7.2   x    H  b 8-9   H ,  D Y’ Y’ PH.

Other Brands I Recommend: H B: H B I: P H A: P H C       H D

method #2: use pH drops chemically alters the water to raise the alkalinity P’: E  -- C’: N , x    x

Ionizers from £86.18 / $133USD per month

H ,   D Y’ PH  I’ P H         of your drinking water. H    b      alkaline minerals to raise the alkalinity of the water and give you a real alkaline boost!

ENERGISE GLOBAL INSTALLMENT PLAN Thanks to our interest-free installments, you can now own a Chanson, immediately, for just £86.18 ($133USD) per month over 12 months with a deposit of just £247 ($380). O  z   b  b  accessible! And what’s more - shipping is absolutely free in the USA, UK, Europe, Canada, Australia and New Zealand. F     EnergiseForLife.com or email ross [email protected] @energiseforlife.com

      about Chanson Ionizers & our Interest-Free Interest-F ree Payment Plan

E  b    q b         -    H . T x         H, b      H  6.8-7.2   x    H  b 8-9   H ,  D Y’ Y’ PH.

Other Brands I Recommend: H B: H B I: P H A: P H C       H D

The payment plan is interest free over 12-months and is available globally. A small shipping charge applies within Asia, Africa and non-mainland US states.

method #3: alkaline stick 

method #4: add lemon or lime

    ...

increases the alkalizing EFFECT of the water once consumed

P’: , q   H b 1-2 H C’:  ,  z,    6-8 

Drinking fresh, ionized water, straight from the tap of your ionizer is the very best thing you can do for your body - but, when you’re travelling this isn’t  ... ’     comes in. These are really cool, convenient, handy ways to make your water more alkaline when you’re on the road. They are exactly the same technology as the b  b (  AP), b       b  !

H  ... Made of all natural ceramic coated minerals in a surgical stainless steel housing,        b       . Y j j               b 1-2H . T      . T         ,    b   -  b . I         z, b      ! They cost under $100 and will last around a year on normal water and two years if used to revive previously ionized water.

P’: V, V,     C’: L  ,  , ’    T   ’ bb   “b  &   , ?” -      that is obviously yes (citric acid) - the       they are alkaline to the body once consumed. There are a small number of foods that while they are acid in their natural state, they contain such high levels of alkaline minerals, and          z    body once you consume them.

W I L L W Lemon water is made by simply squeezing approximately half a lemon into 1   . . Y          (b  )   j   b       (: NOT ). This wonderfully refreshing drink will alkalize your system, ignite your b, b                . It will alkalize and energize - however - I really don’t see this as a replacement  H      z        H        x . I  ,  ,         ! Y    b L W   b 

method #3: alkaline stick 

method #4: add lemon or lime

    ...

increases the alkalizing EFFECT of the water once consumed

P’: , q   H b 1-2 H C’:  ,  z,    6-8 

Drinking fresh, ionized water, straight from the tap of your ionizer is the very best thing you can do for your body - but, when you’re travelling this isn’t  ... ’     comes in. These are really cool, convenient, handy ways to make your water more alkaline when you’re on the road. They are exactly the same technology as the b  b (  AP), b       b  !

H  ... Made of all natural ceramic coated minerals in a surgical stainless steel housing,        b       . Y j j               b 1-2H . T      . T         ,    b   -  b . I         z, b      ! They cost under $100 and will last around a year on normal water and two years if used to revive previously ionized water.

P’: V, V,     C’: L  ,  , ’    T   ’ bb   “b  &   , ?” -      that is obviously yes (citric acid) - the       they are alkaline to the body once consumed. There are a small number of foods that while they are acid in their natural state, they contain such high levels of alkaline minerals, and          z    body once you consume them.

W I L L W Lemon water is made by simply squeezing approximately half a lemon into 1   . . Y          (b  )   j   b       (: NOT ). This wonderfully refreshing drink will alkalize your system, ignite your b, b                . It will alkalize and energize - however - I really don’t see this as a replacement  H      z        H        x . I  ,  ,         ! Y    b L W   b 

method #5: alkaline minerals

method #6: alkaline jug

a short term boost, but not suitable for long-term usage

    -- H  b 

Pro’s: Gives an instant alkaline boost to your body C’: N            I       j   minerals (such as sodium bicarbonate) to make alkaline water and the answer is....yes and no. S ,      WILL   H, b  ’   z   -    another problem... The amount of the mineral you will need to add to make 3-4 litres of water suitably alkaline will likely be well over your Recommended Daily Intake, and may actually be dangerous. T    -, b     x  H   . H       b    . I would not recommend drinking 4 litres of water containing this level of alkaline minerals (especially when it is just one mineral such as sodium). H, H,     , b ,      mineral infused water per day can be a great way to neutralise acids and give your body an alkaline boost. H S  D Y           x    . H, H,     ‘’        alkaline water.

P’:  H         (b)  C’: F    -   ORP   H b U     ‘j’ ( referred to as an ionizing jug - but this is wildly misleading as it does not ionize) is a  -   b    ,     --. I personally have one of these to take with me on holidays or business trips and when I’      , I  it with me and keep on my desk. T A J    . S   b ,      B- . I       b , b     ’    ,    . I   OK jb   . Stage two has the water pass through a mineral chamber, where the water      ‘ b’     H b b 1  -       b H 7  b H 8,   H 8.5. T      j     ‘b’      H. This is nowhere near the same level of performance as an ionizer, but is a good     .

method #5: alkaline minerals

method #6: alkaline jug

a short term boost, but not suitable for long-term usage

    -- H  b 

Pro’s: Gives an instant alkaline boost to your body C’: N            I       j   minerals (such as sodium bicarbonate) to make alkaline water and the answer is....yes and no.

P’:  H         (b)  C’: F    -   ORP   H b U     ‘j’ ( referred to as an ionizing jug - but this is wildly misleading as it does not ionize) is a  -   b    ,     --.

S ,      WILL   H, b  ’   z   -    another problem...

I personally have one of these to take with me on holidays or business trips and when I’      , I  it with me and keep on my desk.

The amount of the mineral you will need to add to make 3-4 litres of water suitably alkaline will likely be well over your Recommended Daily Intake, and may actually be dangerous. T    -, b     x  H   . H       b    . I would not recommend drinking 4 litres of water containing this level of alkaline minerals (especially when it is just one mineral such as sodium). H, H,     , b ,      mineral infused water per day can be a great way to neutralise acids and give your body an alkaline boost. H S  D Y           x    . H, H,     ‘’        alkaline water.

at-a-glance comparison:

T A J    . S   b ,      B- . I       b , b     ’    ,    . I   OK jb   . Stage two has the water pass through a mineral chamber, where the water      ‘ b’     H b b 1  -       b H 7  b H 8,   H 8.5. T      j     ‘b’      H. This is nowhere near the same level of performance as an ionizer, but is a good     .

Top 5 Ways To Get Your Water   3-4      q  b 

H  S H (    b)

PH DROPS

ALKALISES WATER

IMPROVES HYDRATION

R  H by 2 points

No

INCREASES ANTIOXIDANTS

No

FILTERS

No

WATER DISTILLER

No

No

No

Removes virtually all 

BRITA FILTER

No

No

No

Removes some 

W   mildly alkaline 

No

No

No

No

No

No

Removes virtually all 

Molecules are microclustered and so are more 

ORP up to -450 meaning it is a very rich x

LEMON & LIME

REVERSE OSMOSIS CHANSON IONIZER

W  b  anywhere from H 3  H 12

I      . N         water, water, but also to simply remember to drink this much water throughout the ! S           b:

1

Carry A Big Bole:    b  – b    

2

Set a Reminder: this isn’t something you will have to do forever, but

3

Substute:        , b   , 

Removes virtually all 

SUMMARY  W   b    b    I   b  C Iz. Iz. W     expensive for many people, we have invested a huge amount of capital to set up an interest-free, monthly payment plan! Y     C Iz  j £86.18/$133   ( j   H ). C    

4 5

always have your water on you to sip. I personally like to have a big 1  b      I   I    4.2 !

I recommend you set an hour reminder on your phone or watch to beep and remind you to have a big gulp or a glass of water every . . I  z          you’ve not really had anything to drink!

 j – b  . . Y  b   )    makes you feel and b) how much of a pat on the back you can give  . T        ,    ,         even more healthy! Always Have Water At Your Desk:    b  

         b      ,    “ , ,    j     ” Finally – know your outcome and plan your route to success: H

       . Y     b     b   x  ,                , day out.

at-a-glance comparison:

Top 5 Ways To Get Your Water   3-4      q  b 

H  S H (    b)

PH DROPS

ALKALISES WATER

IMPROVES HYDRATION

R  H by 2 points

No

INCREASES ANTIOXIDANTS

No

FILTERS

No

WATER DISTILLER

No

No

No

Removes virtually all 

BRITA FILTER

No

No

No

Removes some 

W   mildly alkaline 

No

No

No

No

No

No

Removes virtually all 

Molecules are microclustered and so are more 

ORP up to -450 meaning it is a very rich x

Removes virtually all 

LEMON & LIME

REVERSE OSMOSIS

W  b  anywhere from H 3  H 12

CHANSON IONIZER

I      . N         water, water, but also to simply remember to drink this much water throughout the ! S           b:

SUMMARY  W   b    b    I   b  C Iz. Iz. W     expensive for many people, we have invested a huge amount of capital to set up an interest-free, monthly payment plan! Y     C Iz  j £86.18/$133   ( j   H ). C    

Water Bottle Safety I     b       b   x ,       /     . T                P  B A. H    to look out for and why: Number 7 Plascs: Miscellaneous

T    b    b ,       ( N b)    bb b. W? S   b   b A,    disruptor, disruptor, into liquids. Number 3 Plascs: V (Vinyl) or PVC

Nb 3    x b  (including pthalates) into food and drinks. The risk is highest when containers start wearing out, are put through the dishwasher or when they are heated (including microwaved). Number 6 Plascs: P S (polystyrene)

M   S-      . A      b. b. Nb 6      x b  ( ). G :   ! W     .

1

Carry A Big Bole:    b  – b    

2

Set a Reminder: this isn’t something you will have to do forever, but

3

Substute:        , b   , 

4 5

always have your water on you to sip. I personally like to have a big 1  b      I   I    4.2 !

I recommend you set an hour reminder on your phone or watch to beep and remind you to have a big gulp or a glass of water every . . I  z          you’ve not really had anything to drink!

 j – b  . . Y  b   )    makes you feel and b) how much of a pat on the back you can give  . T        ,    ,         even more healthy! Always Have Water At Your Desk:    b  

         b      ,    “ , ,    j     ” Finally – know your outcome and plan your route to success: H

       . Y     b     b   x  ,                , day out.

What Else Can I Drink? It doesn’t have to be just water, water, water, water all day, every day - you can and  x    . H, H, b I      j, here is my list of drinks to avoid: -  ( ) - black tea (especially with milk and sugar!) -   ( ) -  j (    ) -   (  ) - b (zz)  (b      H) - alcohol (you know why!) T          b  , b I         . . T  j b    . “S ”  ,  , ,  ,   waters, energy drinks and iced tea drinks.

W  D: Alongside pure alkaline water, I also recommend you add in some: - Hb T: T: I       . I         , I    R B (   Rb) . I    b,       b    . I     . S  x     b   ! - F Vb J:   b  ’ , b      freshly squeezed vegetable juice each day will have a remarkable impact on  . J            and will get you on your way to your minimum 5 serves of veg each day! - C W:   , ,       the middle of a fresh, young, green coconut. coconut. Not to be confused with coconut cream or milk, it is a clear, alkaline, slightly sweet liquid that is high in alkaline salts and is quite simply delicious!

Water Bottle Safety I     b       b   x ,       /     . T                P  B A. H    to look out for and why: Number 7 Plascs: Miscellaneous

T    b    b ,       ( N b)    bb b. W? S   b   b A,    disruptor, disruptor, into liquids. Number 3 Plascs: V (Vinyl) or PVC

Nb 3    x b  (including pthalates) into food and drinks. The risk is highest when containers start wearing out, are put through the dishwasher or when they are heated (including microwaved). Number 6 Plascs: P S (polystyrene)

M   S-      . A      b. b. Nb 6      x b  ( ). G :   ! W     .

What Else Can I Drink? It doesn’t have to be just water, water, water, water all day, every day - you can and  x    . H, H, b I      j, here is my list of drinks to avoid: -  ( ) - black tea (especially with milk and sugar!) -   ( ) -  j (    ) -   (  ) - b (zz)  (b      H) - alcohol (you know why!) T          b  , b I         . . T  j b    . “S ”  ,  , ,  ,   waters, energy drinks and iced tea drinks.

W  D: Alongside pure alkaline water, I also recommend you add in some: - Hb T: T: I       . I         , I    R B (   Rb) . I    b,       b    . I     . S  x     b   ! - F Vb J:   b  ’ , b      freshly squeezed vegetable juice each day will have a remarkable impact on  . J            and will get you on your way to your minimum 5 serves of veg each day! - C W:   , ,       the middle of a fresh, young, green coconut. coconut. Not to be confused with coconut cream or milk, it is a clear, alkaline, slightly sweet liquid that is high in alkaline salts and is quite simply delicious!

Top 7 Herbal Alkaline Teas 1. Yerba Mate A  ,   S A,   b    x  . I     b,      j   -b            b mate contains: • V: A, C, E, B1, B2, N (B3), B5, B Cx • M: C, M, I, S, P, M, Phosphorus, Zinc • A C: C, F A, C, F, P, I, T M, Ax, T, P A and 15 Amino Acids.

2. Redbush (Rooibos) Ab PACKED  x,            ’      . I ’  b     b     b . I’      , , z   –    .

5. Rosemary N   M, R   b    x stakes. I love it because it grows SO easily and you get LOADS of it when you   b! I’     : b-/V A, / V B1, b/V B2, /V B3, V B6, V B12, b,  , V C, V  D, V E  V K   a great all-rounder!

6. Lavender T b  ,     x –      ,   x          . L I’        I  ! H  b  relaxed

7. Rose Hip Rose hips are the fragrant and tasty fruit of the wild rose plant and make a very   . B      C    (along with other v itamins, minerals and tannins), rosehips are considered to be  z. z. T     ,     b’    . V   , , ,  aches and more

3. Peppermint V ,    ,    . I’ ,       b    IBS, , b breath, nausea and heartburn.

4. Ginger Tea O    ,  z bb        – b     , , ,   .

T b ,   ,   b  (   ) you can’t really go wrong! Hb            ! A  , feel free to add lemon, mint or anything else like cinnamon to add extra alkaline ! Is Boiled Water Alkaline?

Y! W W   ‘’    z     ’ H . Y     z, z,   j    to make alkaline water, water, boil this and you’re set. If you’ve ionized the water, water, it also holds its ORP too but not for too long, so drink up!

Top 7 Herbal Alkaline Teas 1. Yerba Mate A  ,   S A,   b    x  . I     b,      j   -b            b mate contains: • V: A, C, E, B1, B2, N (B3), B5, B Cx • M: C, M, I, S, P, M, Phosphorus, Zinc • A C: C, F A, C, F, P, I, T M, Ax, T, P A and 15 Amino Acids.

2. Redbush (Rooibos) Ab PACKED  x,            ’      . I ’  b     b     b . I’      , , z   –    .

5. Rosemary N   M, R   b    x stakes. I love it because it grows SO easily and you get LOADS of it when you   b! I’     : b-/V A, / V B1, b/V B2, /V B3, V B6, V B12, b,  , V C, V  D, V E  V K   a great all-rounder!

6. Lavender T b  ,     x –      ,   x          . L I’        I  ! H  b  relaxed

7. Rose Hip Rose hips are the fragrant and tasty fruit of the wild rose plant and make a very   . B      C    (along with other v itamins, minerals and tannins), rosehips are considered to be  z. z. T     ,     b’    . V   , , ,  aches and more

3. Peppermint V ,    ,    . I’ ,       b    IBS, , b breath, nausea and heartburn.

4. Ginger Tea O    ,  z bb        – b     , , ,   .

T b ,   ,   b  (   ) you can’t really go wrong! Hb            ! A  , feel free to add lemon, mint or anything else like cinnamon to add extra alkaline ! Is Boiled Water Alkaline?

Y! W W   ‘’    z     ’ H . Y     z, z,   j    to make alkaline water, water, boil this and you’re set. If you’ve ionized the water, water, it also holds its ORP too but not for too long, so drink up!

What is ORP ORP? ? Can you imagine how great you would feel if you could drink something that had  x     ,  ? I  b   b     3-4   x-   . W               , b          b   you health, energy and vitality.

H  M N ORP W T          ORP         an electric water ionizer. It is possible to lower the ORP by adding minerals and vitamin powders, but       b,        ORP . . I   ORP  ORP’     , b      b   x  z     . T   z     ORP     x , I   x  :

Ax & W You might be wondering exactly how water   x. I ’ b you. If you had asked me a few years ago I  bb   –     x  ! I      ,  b   –  they’re right. Bright coloured foods such as blueberries, tomatoes, oranges contain high   x   F, Lutein, Lycopene and Phytosterols. H, H,  x , , q ,   b  b  x   . T   have to only come from fruit and vegetables. As long as something has the capacity to b x      x  the body. A   x      ORP does!

1) H z    2) W ORP  H Iz W I M T    , ,   (!): - W  z  b     (H+)   x  OH-. T     xz , ,          . C, C,     x-       x . W      z                    q x       H  x    . W  ORP  W ORP  I T x   q    ORP (x    x ). T      x  q      ORAC      x  foods.

What is ORP ORP? ? Can you imagine how great you would feel if you could drink something that had  x     ,  ? I  b   b     3-4   x-   . W               , b          b   you health, energy and vitality.

H  M N ORP W T          ORP         an electric water ionizer. It is possible to lower the ORP by adding minerals and vitamin powders, but       b,        ORP . . I   ORP  ORP’     , b      b   x  z     . T   z     ORP     x , I   x  :

Ax & W You might be wondering exactly how water   x. I ’ b you. If you had asked me a few years ago I  bb   –     x  ! I      ,  b   –  they’re right. Bright coloured foods such as blueberries, tomatoes, oranges contain high   x   F, Lutein, Lycopene and Phytosterols. H, H,  x , , q ,   b  b  x   . T   have to only come from fruit and vegetables. As long as something has the capacity to b x      x  the body. A   x      ORP does!

B  q   Ox R P (ORP) , ,       x b,      q b    x   b. I     (V) and most liquids fall between +700 and -800. In other words, the more powerful  x,    ORP . A  xz,  ORP . T      ,     ORP measurements: Tap water: +250 to +400 ORP Cola: +400 to +600 ORP Green tea: -120 to -250 ORP Orange juice: -150 to -250 ORP Alkaline ionized water: -200 to -800 ORP So, as normal tap water has an ORP of +250 to +400 this means it basically has z    x. A z    ORP  -350 to -800, depending in part on the amount of minerals in the source water and how the ionizer is adjusted. W T M T       , z    H  b 8.5  9.5        ,  x-. A, j         ,  and vitality if you were drinking 3-4 litres of water each day that had more x      qz  j. Summary S,     – ORP b     x  q     b. b. W   z       x  (OH-)      ORP. ORP. A, z       z  b x , b    x  –   b  -  x          and wellness.

1) H z    2) W ORP  H Iz W I M T    , ,   (!): - W  z  b     (H+)   x  OH-. T     xz , ,          . C, C,     x-       x . W      z                    q x       H  x    . W  ORP  W ORP  I T x   q    ORP (x    x ). T      x  q      ORAC      x  foods.

 Amazing ACID  Amazing  ACID Water! Most people, including me for many years, only think of alkaline water when     b    z. z. N  . S , q , b   R Rz (CEO   C W USA)   Z-F H W (   )  May I am now a fully converted acid-water-user. acid-water-user. In fact, I use almost as much acid water now than I do alkaline! W? B   j     ! S,  ’  , b there isn’t a lot else you can’t do with it!

W  A W? Acid water can be characterised by t he following: 1)   H  b H 2  H 4 2) having an ORP of +800 to +1200 (see here for more info) 3)       1-30 /  4) being microclustered 5) b   H+,     xz T T T  A W T       –   . ‘M’     , hair and nails and ‘Strong’ is used for cleaning and sterilizing. Sound good? OK, so here it is:

B  q   Ox R P (ORP) , ,       x b,      q b    x   b. I     (V) and most liquids fall between +700 and -800. In other words, the more powerful  x,    ORP . A  xz,  ORP . T      ,     ORP measurements: Tap water: +250 to +400 ORP Cola: +400 to +600 ORP Green tea: -120 to -250 ORP Orange juice: -150 to -250 ORP Alkaline ionized water: -200 to -800 ORP So, as normal tap water has an ORP of +250 to +400 this means it basically has z    x. A z    ORP  -350 to -800, depending in part on the amount of minerals in the source water and how the ionizer is adjusted. W T M T       , z    H  b 8.5  9.5        ,  x-. A, j         ,  and vitality if you were drinking 3-4 litres of water each day that had more x      qz  j. Summary S,     – ORP b     x  q     b. b. W   z       x  (OH-)      ORP. ORP.

 Amazing ACID  Amazing  ACID Water! Most people, including me for many years, only think of alkaline water when     b    z. z. N  . S , q , b   R Rz (CEO   C W USA)   Z-F H W (   )  May I am now a fully converted acid-water-user. acid-water-user. In fact, I use almost as much acid water now than I do alkaline! W? B   j     ! S,  ’  , b there isn’t a lot else you can’t do with it!

W  A W? Acid water can be characterised by t he following: 1)   H  b H 2  H 4 2) having an ORP of +800 to +1200 (see here for more info) 3)       1-30 /  4) being microclustered 5) b   H+,     xz T T T  A W T       –   . ‘M’     , hair and nails and ‘Strong’ is used for cleaning and sterilizing. Sound good? OK, so here it is:

A, z       z  b x , b    x  –   b  -  x          and wellness.

C’ L  66 U  Iz A W!

Food Preparaon

Skin & Hair

1. Use to kill bacteria on fruits and vegetables by using the mist or dipping. 2. U         z   .

1. Use to lessen the appearance of lines and wrinkles on the face. Actually speeds skin renewal process! 2. Use as a skin toner. 3. Use to lessen the appearance of age spots. 4. Use for dry skin patches or rough skin. 5. C  b       z. I      . 6. Use to replace expensive skin moisturizers and creams. 7. U    . . 8. Use for skin rashes or baby diaper rash. 9. Use to prevent shaving bumps. 10. U   . 11. Use for poison ivy and other plant rashes. 12. U    Ez. Sz        . 13. Use on skin for Psoriasis. 14. Use on skin for Rrosacea. 15. U  . Sz        . 16. U     . Sz       . 17. Use to lessen the appearance of scars. 18. Use to spray in shoes to disinfect and deodorize. 19. Use in place of deodorant 20. P  b    . 21. Spritz on face for a refreshing pick me up. 22. Use as a soak for sore rough feet. 23. Use for Athletes Foot. 24. Use for Jockitch. 25. U        . 26. Use for Toe Fungus.

Internal Disinfectant

1. Use as a mouthwash and gargle. 2. Use as a toothpaste. 3. Use for pink eye. 4. U   . 5. Use for infected tooth or gums. 6. Use as a gargle for a sore throat. 7. Use as an enema. 8. Use to treat bad breath. First Aid & Sterilizer

1. Use for burns. 2. Use for minor cuts and scrapes. 3. Use to promote faster healing of cuts and wounds. 4. Use to stop bleeding in minor cuts. 5. Use on boils. 6. U         b. 7. U     z  . Cleaning Purposes

1. U  z b   . 2. U   b. 3. Use to spray directly in refrigerator for foul odors. 4. Use to spray on carpets and rubber bathtub mats. 5. Use as a streak free glass and mirror cleaner. 6. U     (       ). 7. U          (   drywall), etc. 8. U  z       . 9. Use on household sponges to extend their life and prevent foul odors. 10. Use to spray into laundry baskets to kill mold and fungi. 11. Use to disinfect human and pet bedding.

C’ L  66 U  Iz A W!

Food Preparaon

Skin & Hair

1. Use to kill bacteria on fruits and vegetables by using the mist or dipping. 2. U         z   .

1. Use to lessen the appearance of lines and wrinkles on the face. Actually speeds skin renewal process! 2. Use as a skin toner. 3. Use to lessen the appearance of age spots. 4. Use for dry skin patches or rough skin. 5. C  b       z. I      . 6. Use to replace expensive skin moisturizers and creams. 7. U    . . 8. Use for skin rashes or baby diaper rash. 9. Use to prevent shaving bumps. 10. U   . 11. Use for poison ivy and other plant rashes. 12. U    Ez. Sz        . 13. Use on skin for Psoriasis. 14. Use on skin for Rrosacea. 15. U  . Sz        . 16. U     . Sz       . 17. Use to lessen the appearance of scars. 18. Use to spray in shoes to disinfect and deodorize. 19. Use in place of deodorant 20. P  b    . 21. Spritz on face for a refreshing pick me up. 22. Use as a soak for sore rough feet. 23. Use for Athletes Foot. 24. Use for Jockitch. 25. U        . 26. Use for Toe Fungus.

12. Use for auto glass. 13. Use for chrome polishing. 14. U  z . 15. U  z  b ( z). 16. Use on doorknobs and handles to disinfect them. 17. Use for deodorizing.

Internal Disinfectant

1. Use as a mouthwash and gargle. 2. Use as a toothpaste. 3. Use for pink eye. 4. U   . 5. Use for infected tooth or gums. 6. Use as a gargle for a sore throat. 7. Use as an enema. 8. Use to treat bad breath. First Aid & Sterilizer

1. Use for burns. 2. Use for minor cuts and scrapes. 3. Use to promote faster healing of cuts and wounds. 4. Use to stop bleeding in minor cuts. 5. Use on boils. 6. U         b. 7. U     z  . Cleaning Purposes

1. U  z b   . 2. U   b. 3. Use to spray directly in refrigerator for foul odors. 4. Use to spray on carpets and rubber bathtub mats. 5. Use as a streak free glass and mirror cleaner. 6. U     (       ). 7. U          (   drywall), etc. 8. U  z       . 9. Use on household sponges to extend their life and prevent foul odors. 10. Use to spray into laundry baskets to kill mold and fungi. 11. Use to disinfect human and pet bedding.

References & Further Reading H,   q  , ,     b,  & b   b b         j    b     : T H M: D Rb Y Y (b)

Pets

Y B’ M C  W (b) 1. U    bx     b. 2. Use on animal’s skin for any kind of skin issue. 3. Spray in bird cages. The water will not hurt the bird. Bug Control

1. Spray on ant trails to deter them. 2. Kills many types of spiders and insects.

Dr Young on youtube: Discussing Chanson Ionizers Discussing alkaline water C W ( .) .) TheDailyGreen.com

A , , ……………..

H  U A W T           z    H            b       ! I      b       HDPE  b       . The Big Extra Benet

The best part about using acid water for your skin and as a cleaner around the house is that you are now not using any chemicals around the home! Either on your skin or your surfaces! T        b       environment.

My Blog! The Energise Alkaline Diet Blog (./) SH.

 About the author R  E    b, C,     T Rbb Rbb   2004. A     became their mission to support as many people as possible to reach their health goals. T j          Sb          ,    L M  A ‘05. N,   x  of living alkaline and building Energise into the healthy giant that it is ,     b A   UK    projects to take Energise to the next level and building even more , , , b,          even more people to reach their health goals. Ross lives in Melbourne, Australia (with frequent visits back to Northampton, England) with his partner Tania and is passionate about helping you to reach your health goals - you can contact him through his blog at ../.

12. Use for auto glass. 13. Use for chrome polishing. 14. U  z . 15. U  z  b ( z). 16. Use on doorknobs and handles to disinfect them. 17. Use for deodorizing.

References & Further Reading H,   q  , ,     b,  & b   b b         j    b     : T H M: D Rb Y Y (b)

Pets

Y B’ M C  W (b) 1. U    bx     b. 2. Use on animal’s skin for any kind of skin issue. 3. Spray in bird cages. The water will not hurt the bird. Bug Control

1. Spray on ant trails to deter them. 2. Kills many types of spiders and insects.

Dr Young on youtube: Discussing Chanson Ionizers Discussing alkaline water C W ( .) .) TheDailyGreen.com

A , , ……………..

H  U A W T           z    H            b       ! I      b       HDPE  b       . The Big Extra Benet

The best part about using acid water for your skin and as a cleaner around the house is that you are now not using any chemicals around the home! Either on your skin or your surfaces! T        b       environment.

My Blog! The Energise Alkaline Diet Blog (./) SH.

 About the author R  E    b, C,     T Rbb Rbb   2004. A     became their mission to support as many people as possible to reach their health goals. T j          Sb          ,    L M  A ‘05. N,   x  of living alkaline and building Energise into the healthy giant that it is ,     b A   UK    projects to take Energise to the next level and building even more , , , b,          even more people to reach their health goals. Ross lives in Melbourne, Australia (with frequent visits back to Northampton, England) with his partner Tania and is passionate about helping you to reach your health goals - you can contact him through his blog at ../.

the alkaline diet specialists

www.energiseforlife.com