168 HOUR ASSIGNMENT There are only so many hours in a week. Mos o! us ha"e #usy #usy s$he%ules& so i's im(oran o hink a#ou he way you $urren s(en% your ime an% hen (lan how you $oul% or)ani*e an% (lan your ime !or your online $ourse. +or his assi)nmen& you'll #e aske% o assess your current ,ou'll hen #e aske% o $reae a enai"e weekly s$he%ule where schedule an% he hourly amount of time spent on various activities . ,ou'll you se asi%e ime s(e$i-$ally !or your online $lass.
ART 1/ , OUR 0 URRENT S 0HEU2E Directions: +ill in he a#le #elow wih your $urren s$he%ule.
Time
Monday
Tuesday
Wednesd ay
Thursday
Friday
Saturday
Sunday
6/33 AM 5/33 AM 8/33 AM /33 AM 13/33 AM 11/33 AM 1:/33 M
Slee( Slee( 4ake u(7Ea 4ork a /93
Slee( Slee( 4ake u(7 Ea 0lass !rom /93
Slee( Slee( 4ake u(7 Ea 4ork a /93
Slee( Slee( 4ake u( 7 Ea 0lass !rom /93
Slee( Slee( 4ake u(7 Ea 4ork a
4ake u( reak!as 4ork a 8
Slee( Slee( Slee( 4ake u(7 Ea
2un$h
Hour 2un$h
0lass En%s a 1:/93 Run Erran%s or Homework ill 5 2un$h
ay o; !or Erran%s Homework or A$i"iies
1/33 M :/33 M 9/33 M /33 M 6/33 6/33 M
1 | P a g e
Hour 2un$h
Hour 2un$h 4ork !rom : 2un$h
O; work work a 6/93 5/33 5/33 M Ge Ge Hom Home7 e7 inner 8/33 M 4ork ou /33 /33 M
0lass En%s a 1:/93
Sar Sar
Make inner 4orkou
O; =
O; work a 6/93 Ge Home7 inner 4ork ou
O; o! work a 6/93 Ge Home7 inner 4ork ou
O; work a 6/93 Ge Home7 inner 4ork ou
Sar Sar
Sar Sar
Sar Sar
inner Erran%s7A$i"i ies
inner
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Time
Monday
Tuesday
homework 13/33 M 11/33 M 1:/33 AM 1 ? 6 AM
Go o slee( Slee( Slee(
Go o slee( Slee( Slee(
Wednesd ay
Thursday
Friday
homework
homework
homework
Go o slee( Slee( Slee(
Go o slee( Slee( Slee(
Go o slee( Slee( Slee(
Saturday
Sunday
Go o slee( Slee( Slee(
Go o slee( Slee( Slee(
ART :/ 168 HOUR E @ER0ISE Directions: ase% on your s$he%ule a#o"e& wrie %own how mu$h ime you inen% o s(en% on a"era)e in a week !or ea$h o! he !ollowin) a$i"iies/
Activity
Time Spent (in Hours)
Sleep hours (er ni)h B 5C Meals hours (er %ay B 5C Classes $urren $re%i hours B 9C Wor Commute Time for classes and!or "or Family!Friend Time Activities (ho##ies$ e%ercise$ spiritual practice$ etc&) '%tra esponsi#ilities (chores$ o#liations$ etc&) *ersonal Care Free Time
<8 :1 96 96 : 5
5
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ART 9/ O N2INE 0OURSE S TU, S 0HEU2E Directions: +ill in he $har #elow wih a enai"e weekly su%y s$he%ule !or your online $ourse. lease kee( in min% ha he amoun o! ime you shoul% (u ino your $lass is he !ollowin)/ • • •
Time
+or -0 Wee Semester/ Credit Hours X 3 +or an 1 "ee Semester: Credit Hours X 6 +or a 0 Wee Semester: Credit Hours X 7.8
Monday
Tuesday
Wednesd ay
(m o 11(m
:(m o 5(m
(m o 11
Thursday Friday
Saturday
Sunday
(m o 11
A$i"iies a%a(e% !rom/ Flann Flannin) in) ,our 168Ho 168Hour ur 4ork 4eek.F eek.F Universi A$a%emi$ i$ Su$$es Su$$ess s an% isa#i isa#ili liy y Ser"i$ Ser"i$es. es. 4e#. < +e# :31<. :31<. University ty of Redlands Redlands Academi Academic c Success Success Center Center . A$a%em •
