The solar electric bicycle is meant as a challenge to get, on sunny summer days, the most pedal assistance as possible out of the solar panel used. The solar electric bicycle is sportive. It…Full description
Partitura para piano, bass y 3 metales (Tenor Sax, Trompeta, Trombon) del tema de Village People YMCADescripción completa
Bicycle Repair ManualFull description
Full description
Piano Sheet Music
Electric Bicycle System
APB protocol interview QAFull description
DNS ProtocolFull description
HUB'LESS FOLDING BICYCLE 1 Cover Page 2 Contents 3/4 Project Objectives & Gantt Chart 5 Introduction 6-9 Product Design Specification 10 Identifying a Problem 11-13 Research Strategy 14-15 Product...
Bicycle Repair ManualDescrição completa
This out-of-print booklet describes state-of-the-art bicycle frames in 1975
Full description
Full description
EXAMINER:
Name Sex/Age
Date Aerobic Fitness Workload 1
(kpm/min)
Minu Minute te 1 Hear Heartr trat ate e 2 Heartrate 3 Heartrate 4 Heartrate Workload 2
(kpm/min)
Minu Minute te 1 Hear Heartr trat ate e 2 Heartrate 3 Heartrate 4 Heartrate Workload 3
(kpm/min)
Minu Minute te 1 Hear Heartr trat ate e 2 Heartrate 3 Heartrate 4 Heartrate VO2 Max (ml/kg/min) Classification
Comments:
YMCA Submaximal Bicycle Test Procedures 1.
Stay out out the the precaution precaution before before performing performing the test test such as reporting reporting on any any discomfo discomfort rt (difficul (difficultt in breathing, dizzy and feeling of vomit). Examiner should should observe for the change of the client’s client’s response during the test.
2.
Seat the client client in in a suitabl suitablee and and comfo comfortab rtable le posi positio tion. n.
3.
Client should should perform perform 1 minute minute of warm-up warm-up exercise exercise in resistless resistless environmen environment. t. Let the client client to to accommodate the ergometer in 50rpm.
4.
Set the ergometer ergometer to 0.5Kp (first load) load) and and start counting counting the the time. Instruct Instruct the client client to continue continue the speed speed in 50rpm. Record the heart rate at the end 30 seconds before the end of the 2 nd and 3rd minute, times the reading by 2 to estimate the heart rate of that minute.
5.
If the the dif diffe fere renc ncee bet betwe ween en the the 2nd and 3rd minute was greater than 5, repeat the above step into the 4 th minute and so-on until the heart rate becomes steady.
6.
When the the first workload workload was was finished, finished, process process to the the next next workload workload level. level. The workload workload of the following following stage was depended to the first workload performance (please refer to the table below for details).
7.
Contin Continue ue the the test unti untill 2 readin readings gs were were found found in-be in-betwe tween en 110 110 – 150 150 HR/m HR/m..
8.
Set the the ergom ergomete eterr resistan resistance ce back back to 0.5K 0.5Kp p and cool-d cool-down own the the client client..
9.
Draw Draw a chart chart by using using the the reading readingss in-rang in-rangee (110 (110 – 150), 150), estim estimate ate the the maximal maximal HR. HR. 1st Workload 150 kgm 0.5 Kp HR < 80
