Samuel Sánchez Manjavacas Javier Romero Casanova Raúl Fernández Lizano
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El triatlón es triatlón es un deporte individual y de resistencia, que reúne tres disciplinas deportivas: natación, ciclismo y carrera a pie.
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El triatlón empieza, empieza, según la leyenda popular, por una apuesta entre marines norteamericanos, en el año 1978, en la isla de Hawái, para elegir qu deporte y por tanto qu deportista ser!a el más duro y completo en su con"unto, un nadador, un atleta, o un ciclista, que dar!a origen al actual #ronman de Hawái$
%unque &ay otras otras dic&os como como el de 'cott (inley, (inley, quien dice que el origen del triatlon es atri)uido a una carrera
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Se caracteriza por ser uno de los deportes más duros que existen en el panorama competitivo internacional actual. Los deportistas que lo practican mantienen un severo calendario de entrenamientos para poder hacer frente a las exientes condiciones de las prue!as, tanto f"sicas como psicolóicas.
Se pueden distinuir tres modalidades cuyo orden es el siuiente:
#. $atación. %. &icicleta.
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DUATLÓN El duatlón es un deporte individual y de resistencia, que reúne dos disciplinas deportivas: atletismo y ciclismo. Se aplica el orden siuiente: carrera a pie, ciclismo y carrera a pie. )iene una variante que es el duatlón de monta+a, realizada en
PENTATLÓN
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Los triatletas tienden a poseer una muy !uena forma f"sica. ado que las tres disciplinas son deportes de resistencia, casi la totalidad del entrenamiento para este deporte es de e-ercicio cardiovascular. demás, los triatletas de!en prepararse para tres
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