�ou’re i� While creating the 2017 Bikini Series, Karena and I thought back and reected
on a simple yet important question: WHY? Why we founded Tone It Up, why we started this community, and why we created this challenge. The answers were simple, and they shaped our entire plan! This Bikini Series is all about thinking and knowing why. Why do you want to start your journey? Why is feeling healthy and t so important to you? Why
do you need the Bikini Series right now? When you set goals or embark on a new journey, you make a decision to move forward, and every moment from then on is lled with choices you
have to make. Those choices can be challenging, but all you have to do is think back to why. After months of looking for a place to lm the Bikini Series, we decided
to bring it home, where it all started, right here in Manhattan Beach, California. This is the place where we met, became best friends, and created Tone It Up together. If you don’t know our story, we were both new to town and met at the gym. I was personal training and noticed Karena coming in a lot in the evenings, and realized we both just might need a girlfriend. I was nervous, but I thought I’d take a chance and ask her to hang out. She took a chance and said, “sure!” Over countless lattes, yoga dates, and sunset walks, we shared our stories that led us here to Manhattan Beach. Even though we had such unique journeys, it was our shared dreams and aspirations that ultimately put us on the same path together. From these simple beginnings, we would go on to create Tone It Up. Thinking back, we can not imagine our lives without each other. Our common interests and passions, plus some ”tness serendipity,” led us to one another, and we wanted to create a place where women could meet others the
same way we did. A place where women could share their goals and dreams without judgement or expectations. A place where women could and would support and empower one another…where anything could happen! This place is the #TIUcommunity! Now that we have shared why, it’s time to think about yourself. Why are you committing to your health and happiness? Why is this the time to start? Close your eyes and think about why. Write it down in your journal, say it aloud, and you’ll return to why over and over throughout the Bikini Series. Just by doing this, you’ve committed to starting your journey, and we’re so proud of you! YOU are going to achieve more than you could ever imagine, and the Tone It Up Community, Karena and I are here to support you!
�o�’v� got this, �ir�!
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top tips to succee� Watch your exclusive video on our advice to have the most successful Bikini Series! We also share the #1 thing we both do DAILY to achive our goals!
what's coming for the �ikini Series? � � � � � � � � �
8 Week Fitness & Lifestyle Challenge LIVE WORKOUTS!!! Daily Motivation + Tips Daily Workouts Support + Love With The TIU Community! TONS Of Prizing Recipes + Nutrition Advice 8 Free Fitness Videos Grand Prize Trip for 2! Luxury All Inclusive Vacay with Sandals Resorts!
