Th T he Six Steps 1. Y ou must want imperturbability ility more than you want approval, control and security. 2. Decide cide you ca can do the Me Method and and be imperturba rturbabl ble e. 3. See all your feelings culminate in three wants – the want of approval, control and security/survival. See that immediately and immediately let go of the want of security/survival. 4. Make rele releasing sing consta constant. nt. 5. I f you are are stuck, stuck, let go of wanti wanting ng to control control the stuckne stuckness ss.. 6. Each tim time you rele release you are are ha happi ppier and and lliighte ghter. r. I f you rele release continually, you will be continually happier and lighter.
F ast Ste Steps T o F r eedom dom
Get everything only by releasing
Practice witnessing things more while releasing.
Tak Take responsib ibilit ility y for for everythin ing g.
Tak Take all your joy joy fro from with ithin in..
Be all giving.
Be Y ourse rself. - Lester Levenson
A ssi ssign gnm ment: Pick one of the Fast Steps Steps to Free Freedomto try for for yoursel yourself and just focus on it and prove to yourself how the “BUTT” system will work for you.