"$ane( #s e)o$)#ng a( a ra"#. ra(e' Ga#a has a$rea.0 *o--#((e. (o her as*ens#on "ro*ess1 (here/ore e)er0(h#ng an. e)er0one (ha( #s a "ar( o/ her be#ng &#$$ ha)e (o go (hrough #(' The *ha5r#* s0s(e- o/ 0our bo.0 #s un.ergo#ng #--ense *hange be*ause o/ 0our as*ens#on "ro*ess' E)er0 *ha5ra ho$.s $o&er an. h#gher *ons*#ousness1 *ons*#ousness 1 an. &ha( (he (&e$)e go$.en "r#n*#"$es are base. u"on are a$so he$. &#(h#n (he *ha5ras: bo(h (he "os#(#)e an. (he so8*a$$e. nega(#)e' nega(# )e' ou are bo(h "os#(#)e an. nega(#)e1 -a$e an. /e-a$e1 $#gh( an. .ar51 an. 0our as*ens#on as*ens#on "ro*ess #s (ea*h#ng 0ou ho& (o (rans-u(e .ar5 #n(o $#gh(1 an. ho& (o be*o-e a /u$$0 ba$an*e. "erson #n bo(h 0our -as*u$#ne an. /e-#n#ne energ0' our -as*u$#ne an. /e-#n#ne as"e*(s are (he on$0 as"e*(s o/ se$/ (ha( nee. (o *o-e #n(o ba$an*e' E)er0 o(her as"e*( o/ se$/ nee.s (o be (rans-u(e. #n(o $#gh(' There #s no su*h (h#ng as br#ng#ng ba$an*e #n $#gh( an. .ar5' ou ou (rans-u(e .ar5 #n(o $#gh(1 an. 0ou br#ng ba$an*e be(&een 0our -as*u$#ne an. /e-#n#ne as"e*(s o/ se$/' As 0our *ha5ras res"on. (o (h#s ne& $#gh(1 (here are a$so as"e*(s (ha( are rea*(#ng (o (he #n(ens#(0 o/ (he ne& )#bra(#on' Th#s #s a$so resu$(#ng #n 0our bo.0 -o)#ng /ro- *arbon8base (o s#$#*on8base' The -ore *r0s(a$$#ne 0ou be*o-e #n 0our bo.01 (he $ess .ense 0ou be*o-e1 (here/ore (he -ore .#//#*u$( #( #s /or 0ou (o asso*#a(e &#(h an0 5#n. o/ .ense )#bra(#on 8 be #( an en)#ron-en(1 a "erson1 a /oo. subs(an*e or an0 o(her subs(an*e' ou &#$$ /#n. (ha( (hese so-e(#-es *ause se)ere .#s(ress #n 0our bo.0' The -anage-en( o/ s(ress s(ress #s a$so a -a2or "ar( o/ hea$#ng #n (h#s "ar(#*u$ar (#-e$#ne' Hu-an#(0 has be*o-e so *augh( u" #n (he ra(8ra*e ra(8ra*e o/ $#/e (ha( (he0 ha)e /orgo((en (he essen(#a$ s5#$$ o/ ba$an*e1 an. (he#r bo.#es ha)e be*o-e *augh( u" #n (he -o.ern #$$ness o/ s(ress' No& $e( us br#e/$0 g#)e (o 0ou (he (&e$)e go$.en "r#n*#"$es (ha( e)er0 s#ng$e "erson on (h#s "$ane( &#$$ ha)e (o &or5 (hrough' There #s no h#.#ng /ro- #(' The /#rs( (hree "r#n*#"$es are 5no&n as TLC: TRUTH1 TRUTH1 LO;E1 an. COMMUNICATION' Tru(h #s a$$ abou( be#ng (rue (o 0ourse$/: a*5no&$e.g#ng (ru(h1 s"ea5#ng (ru(h an. $#)#ng 0our (ru(h' Lo)e #s abou( "ra*(#s#ng un*on.#(#ona$ $o)e1 se$/8$o)e' I( #s abou( brea5#ng ou( o/ o/ *on.#(#ona$ *on.#(#ona$ $o)e $o)e *ons*#ousness' Un*on.#(#ona$ $o)e #s an es"e*#a$$0 es"e*#a$$0 #-"or(an( #-"or(an( $esson $esson a( (h#s (#-e' our go)ern-en(s are un.ergo#ng #--ense *hanges #n (he#r s(ru*(ures an. -an0 o/ (he "o$#(#*#ans o/ (he &or$. (o.a0 are ha)#ng (o $oo5 a( (he (rue -ean#ng o/ un*on.#(#ona$ un*on.#(#o na$ $o)e' Far (oo -an0 *on.#(#ons ha)e been "$a*e. on a$-os( e)er0 as"e*( o/ $#/e' Un*on.#(#ona$ $o)e #s abou( $o)#ng 0ourse$/ an. (he o(her "erson enough (o se( a boun.ar0 (ha( a$$o&s -an0 o/ (he o(her go$.en "r#n*#"$es (o /a$$ #n(o "$a*e' One o/ (hose #s res"e*(' res"e*(' 30 res"e*(#ng 0ourse$/1 0ou ha)e (o ensure as &e$$ as #ns#s( (ha( o(hers res"e*( 0our boun.ar#es' An. /or 0ou (o "ra*(#se res"e*(1 0ou nee. (o res"e*( o(her "eo"$e4s boun.ar#es' The /our(h "r#n*#"$e #s (o .o &#(h NON8JUDGEMENT' I( #s se*on. na(ure1 #n genera$1 /or hu-ans (o 2u.ge o(hers1 &#(hou( e)en (h#n5#ng abou( #(1 s#-"$0 b0 obser)#ng ano(her "erson4s $#/e "a(h' I( #s eas#er (o 2u.ge ano(her "erson4s 2ourne0 as o""ose. (o $oo5#ng (ru(h/u$$0 a( one4s o&n 2ourne0' An. #/ "eo"$e &#$$ #ns#s( on 2u.g#ng o(hers4 2ourne0s1 &#(hou( ha)#ng &a$5e. #n (hose shoes1 (he 2u.ge-en( &#$$ a$&a0s re/$e*( ba*5 (o (he se$/1 (o sho& (he
#n.#)#.ua$ &here (he 2u.ge-en( #s a*(ua$$0 re/$e*(#ng &ha( #s e#(her $a*5#ng or &ha( #s #n se)ere "a#n #n (he#r o&n $#/e' So 0our 2u.ge-en( re/$e*(s 0our &oun.' Then1 CREATI;IT as (he /#/(h "r#n*#"$e #s a )er0 #-"or(an( "ro*ess &#(h as*ens#on1 be*ause *rea(#)#(0 a$$o&s one (o "ro*ess &ha( #s be#ng su""resse.1 re"resse.1 as &e$$ as .e"resse.' The *ha5ras *anno( "ro*ess #/ (he #n.#)#.ua$ #s #n -a2or .en#a$ regar.#ng regar.#ng *er(a#n as"e*(s o/ (he#r $#/e' There/ore *rea(#)#(0 a*(s as a -eans o/ un*ons*#ous "ro*ess#ng #/ (he "erson #s (oo .ee"$0 &oun.e.' Th#s #s &h0 *rea(#)e *rea(#)e "ro*ess (hera"0 #s so #-"or(an(' The s#6(h "r#n*#"$e o/ CONSCIOUSNESS an. (he se)en(h "r#n*#"$e o/ RES,ONSI3ILIT are a$so )er0 #-"or(an(' L#)#ng one4s $#/e un*ons*#ous$0 #s $#)#ng one4s $#/e #rres"ons#b$0' Res"ons#b#$#(0 #s s#-"$0 (he ab#$#(0 (o res"on. (o $#/e1 an. &hen 0ou are $#)#ng un*ons*#ous$0 0ou are unab$e (o use 0our ab#$#(0 (o (ru$0 an. $o)#ng$0 res"on. (o &ha(e)er $#/e "resen(s (o 0ou' Man0 "eo"$e sh#r5 res"ons#b#$#(0 be*ause be*ause (he0 .o no( ha)e (he (oo$s (o .ea$ &#(h (he *#r*u-s(an*es o/ $#/e' The0 are no( *on/#.en( enough #n (he#r ab#$#(0 (o res"on. (o &ha( $#/e re
e $#s(en#n g> Are 0ou *ons*#ous o/ &ha( #s ha""en#ng &#(h#n 0ou an. aroun. 0ou> The (en(h "r#n*#"$e #s (ha( o/ ,ASSION' ,ASSION' 9#(hou( a "ass#on /or $#/e1 one *anno( /u$$0 e6"er#en*e $#/e' Crea(#)#(0 Crea(#)#(0 a$$o&s one (o e6"er#en*e e6"er#en*e "ass#on' ,ass#on g#)es b#r(h (o *rea(#)#(0' 9#(hou( "ass#on (here #s )er0 $#(($e *rea(#)e /or*e' Crea(#)#(0 Crea(#)#(0 #s no( no( on$0 .ra&#ng1 or s#ng#ng1 s#ng#ng1 or .an*#ng' Crea(#)#(0 #s (he $#/e8g#)#ng /or*e (ha( *rea(es an. (here/ore -an#/es(s 0our $#)#ng e6"er#en*e' So (he *rea(#)e *rea(#)e energ0 (ha( 0ou use #n 0our -#n.1 -an#/es(s a *rea(#)e /or-1 a /or*e &h#*h #s (he $#/e (ha( 0ou $#)e (o.a0' A$$ energ0 #s *rea(#)e' I( *an e#(her *rea(e so-e(h#ng "os#(#)e or #( *an *rea(e so-e(h#ng nega(#)e' Th#s #s &h0 &h0 be#ng be#ng *ons*#ous *ons*#ous an. $#)#ng *ons*#ous$0 #s su*h an #-"or(an( as"e*( (o -as(er1 an. &h#*h #s &h0 #( #s one o/ (he (&e$)e go$.en "r#n*#"$es on (he "a(h&a0 (o as*ens#on' ,ass#on a$$o&s 0ou (o e6"ress 0our .#)#n#(07 #( a$$o&s 0ou (o u(#$#se 0our Go.8g#)en (a$en(s an. g#/(s (o ass#s( o(hers #n (h#s &or$.' I( a$$o&s 0ou (o -a5e (he -os( o/ (he $#/e (ha( 0ou ha)e *hosen' JUSTICE #s (he e$e)en(h "r#n*#"$e' 9#(hou( 2us(#*e no(h#ng *an *o-e #n(o ba$an*e' There/ore 0ou nee. (o be /a#r #n 0our re$a(#onsh# re$a(#onsh#" " &#(h 0ourse$/' ou ou nee. (o ensure (ha( a$$ &rongs #n 0our $#/e are -a.e r#gh(' Th#s *o)ers /org#)eness o/ se$/ an. o(hers' One o/ (he -os( #-"or(an( hea$#ng "ro*esses #s /org#)eness' /org#)eness' 9here 0ou /ee$ an0bo.0 )#o$a(e. 0our (ru(h #n an0 &a0 or an0 /or-1 2us(#*e nee.s (o be .one b0 0our hea$#ng o/ (ha( &oun.' E)er0 &oun. (ha( #s "resen( #n (he se$/ abso$u(e$0 has (o be hea$e. #n or.er /or one (o /u$$0 as*en.1 #n or.er /or one (o -o)e be0on. (he )ar#ous $e)e$s (ha( br#ng one (he $essons (ha( a$$o& one (o hea$' I/ 0ou are no( "re"are. (o /a*e 0our "as( an. hea$ (he &oun.1 0ou &#$$ /#n. 0ourse$/ runn#ng #n *#r*$es $#5e a .og *has#ng #(s o&n (a#$' No& $e( us a$so a.. here (ha( -an0 (#-es one4s bo.0 &#$$ au(o-a(#*a$$0 re-e-ber so-e(h#ng /ro- (he "as(1 &hen so-e(h#ng #n (he "resen( o**urs (ha( (r#ggers (he "as( -e-or0' Th#s -a0 -a0 -an#/es( -an#/es( #n a su..en su..en /ee$#ng /ee$#ng o/ o/ #rr#(a(#on #rr#(a(#o n or .e"ress#on /or no #.en(#/#ab$e reason' Or 0ou /#n. 0ourse$/ /ee$#ng (ear/u$1 sa. or .e"resse. (o (he e6(en( (ha( 0ou .o no( &an( (o be #n (he "resen*e o/ o(hers' Th#s #s ho& (he bo.0 re-e-bers re-e-bers (he "as(1 an. (ha( -e-or0 #s re$ease. (hrough (he e-o(#ona$ *e$$u$ar s(ru*(ure o/ 0our be#ng' O(her (#-es (he bo.0 re-e-bers #( (hrough (he "h0s#*a$ s(ru*(ure1 an. a//e*(s 0ou "h0s#o$og#*a$$0' Man0 "eo"$e &#$$ -an#/es(1 -an#/es(1 "erha"s1 a *o$. *o$.
or a re*urr#ng *ough1 or #n*essan( hea.a*hes &h#*h -a0 $ea. (o -#gra#nes' So-e "eo"$e -a0 -an#/es( rashes &h#*h .on4( go a&a01 or so-e(h#ng as /a(a$ as *an*er' A$$ o/ (hese are -an#/es(a(#ons o/ &ha( has no( been "ro*esse.' our "s0*ho$og0 .e(er-#nes (he s(reng(h or (he $a*5 o/ s(reng(h o/ 0our "h0s#o$og0' One a$so nee.s (o u(#$#se (he )er0 #-"or(an( (oo$ o/ FAITH ?(&e$/(h "r#n*#"$e@' Fa#(h a$$o&s one (o -o)e -oun(a#ns' -oun(a#ns' Fa#(h Fa#(h a$$o&s one (o 5ee" one4s e0e on (he $#gh( o/ Go.4s $o)e (ha( #s e)er8"resen(1 e)en #n (he .ar5es( (unne$' A$$ o/ 0ou ha)e been (hrough #--ense$0 s(ress/u$ s#(ua(#ons o)er (he $as( ! -on(hs' A$$ o/ 0ou ha)e ha. (o $oo5 $oo5 #n(o )er0 )er0 .ee" &oun.s &oun.s an. a$$ o/ 0ou "resen( here (o.a0 are a$rea.0 a*(#)e$0 &or5#ng &#(h 0our as*ens#on "ro*ess' ou are a$rea.0 "ro*ess#ng -an0 o/ (he (&e$)e go$.en "r#n*#"$es (ha( are s(#$$ en*ase. #n nega(#)e *ons*#ousness' 9e &ou$. $#5e (o g#)e a$$ o/ 0ou (he o""or(un#(0 (o.a0 (o *hoose one o/ (he (&e$)e "r#n*#"$es (ha( &e ha)e -en(#one. an. &e &#$$ g#)e 0ou an o""or(un#(0 (o )erba$#se #(' 9h#*he)er one 0ou *hoose #s (he one (ha( 0our gu#.es an. S"#r#( &#$$ he$" 0ou &#(h o)er (he ne6( (&e$)e &ee5s1 (o *o-"$e(e$0 "ro*ess an. (o (r0 an. br#ng #( #n(o #(s /u$$ $#gh( as"e*(' Th#s #s (he beg#nn#ng beg#nn#n g o/ &or5#ng &#(h 0our as*ens#on "ro*ess or "a(h&a0 #n a -ore *ons*#ous -anner' As I ha)e sa#.1 no "erson on (h#s "$ane( *an es*a"e -o)#ng (hrough (hrough (hese (&e$)e go$.en "r#n*#"$es1 be*ause (he0 are (he "r#n*#"$es (ha( -a5e u" $#/e1 "er#o.' Man0 o/ (hese "r#n*#"$es ha)e been se)ere$0 abuse. &h#*h has resu$(e. #n -an0 o/ (he he#nous a*(s (ha( ha)e been a*(e. ou( b0 -an0' Those &ho are s(#$$ (ra""e. #n (he "a#n an. .ar5ness o/ (he#r o&n &oun.s ha)e (a5en (hese go$.en "r#n*#"$es an. ha)e bro5en (he- .o&n /or (he#r o&n -eans' No( a$$ o/ (hese "eo"$e ha)e .one (h#s ou( o/ gree. an. se$/8sa(#s/a*(#on' Man0 o/ (he- ha)e .one #( be*ause (he0 .o no( 5no& an0 be((er' 30 (hose o/ 0ou (a5#ng (he go$.en "r#n*#"$es "r#n*#"$es an. $e((#ng (ha( go$.en $#gh( (ru$0 $#)e &#(h#n 0ou1 an. sh#ne /or(h1 so 0ou a$$o& (hose &ho .o no( 5no& an0 be((er (o /#n. (he#r $#gh(1 (o /#n. (he#r (ru(h1 an. abo)e a$$ (o /#n. (he s(reng(h an. (he *ourage (o /a*e (he#r &oun. an. (o -o)e be0on. (he "a#n (ha( *on(#nues (o be /e. as $ong as (he0 $#)e #n .ar5ness' Dar5ness #s s#-"$0 (he $a*5 o/ 5no&$e.ge1 (he $a*5 o/ $o)e' I( #s #gnoran*e' E)er0 s#ng$e one o/ 0ou "resen( #n (h#s roo- (o.a0 has a )er0 #-"or(an(
*ons*#ousness' 3e*ause 0ou are Bse$/#shB #/ 0ou ha)e a $o( o/ -one01 an. 0ou are no( Bs"#r#(ua$B #/ 0ou ha)e a $o( o/ -one0 or 0ou $#)e )er0 *o-/or(ab$0' So &ha( ha""ens #s (ha( as soon as 0ou ge( -one01 0ou -a5e sure (ha( 0ou ge( r#. o/ #( )er0
So &e sha$$ beg#n -o)#ng aroun. (he (he grou" /ro/ro- $e/( (o r#gh(' I/ 0ou ha)e an0 o(her Ho& -u*h o/ 0ourse$/ .o 0ou #gnore an. re2e*(> Th#s &#$$ he$" 0ou (o see ho& #( #s -#rrore. or re/$e*(e. ' ?(a"e en.s@' 9e &ou$. a$so sugges( (hen (ha( 0ou be*o-e a&are o/ &ho re2e*(e. 0ou #n 0our "as(1 an. &ha( #( &as (ha( (he0 re2e*(e. 0ou /or' 9hen 0ou *an .e(er-#ne (ha( an. obser)e #(1 see (ha( &hoe)er #( &as (ha( re2e*(e. 0ou or 0our a*(#ons .#. so be*ause (he0 *ou$. no( a**e"( &ha( 0ou &ere re/$e*(#ng /or (he- #n (he#r o&n se$)es' 9ha(e)er #s re2e*(e. re2e*(e. #s be*ause (he "erson *anno( a**e"( #(s re/$e*(#on' Th#s &#$$ be o/ grea( su""or( /or 0ou1 an. (h#s #s "ar( o/ 0our $#)#ng *ons*#ous$0' *ons*#ous$0' The -ore a&are o/ &ho 0ou are1 an. &ha( 0ou are1 an. ho& 0ou $#)e1 (he $ess $ ess 0ou &#$$ re2e*( abou( 0ourse$/ an. (he $ess 0ou &#$$ & #$$ re2e*( $#/e' There/ore $#/e *an su""or( 0ou e)en -ore on h#gher an. .ee"er $e)e$s1 an. 0ou &#$$ rea" (he re&ar.s o/ 0our e//or(s' 3$ess#ngs be &#(h 0ou1 be$o)e. one1 an. 5no& (ha( &e &#$$ s(an. )er0 *$ose$0 &#(h 0ou' : In (he -orn#ng1 I /ee$ (ha( I ha)e no (hough(s1 an. (ha( I4- $oo5#ng #n(o
-0se$/ /ro- ano(her (#-e' I &ou$. $#5e (o un.ers(an. un.ers(an. &ha( (h#s -eans -eans /or -e1 an. &ha( #( #s sho&#ng -e1 an. &ha( I shou$. $earn /ro- #(' K: In a &a0 (h#s #s *onne*(e. (o -an0 o/ (he (ea*h#ngs o/ 3u..ha1 o/ be#ng se"ara(e. /ro- (he &or$.1 an. .e(a*h#ng onese$/ an. obser)#ng (he e6"er#en*e /ro- ano(her "ers"e*(#)e' I( #s #-"or(an( /or 0ou .ur#ng (h#s *0*$e (o obser)e 0our beha)#ours1 0our (hough(s (hough(s an. 0our /ee$#ngs1 an. ho& #( #s (ha( 0our "o)er(0 *ons*#ousness a//e*(s 0our $#/e' our "o)er(0 *ons*#ousness *ons*#ousn ess #s re$a(e. s"e*#/#*a$$0 (o (he e6"er#en*es (hrough re$a(#onsh#"s an. (hrough $o)e' 9hen 0ou *an *o-e (o be$#e)e (ha( 0ou .eser)e $o0a$(01 s#n*er#(0 an. *o-"$e(e su""or( /ro- a -e-ber o/ (he o""os#(e se61 so 0ou &#$$ *o-e (o /u$$0 (rus( 0our -a$e se$/' Th#s #s abou( ba$an*#ng 0our -as*u$#ne an. /e-#n#ne as"e*(s' E)en (hough (hough #( -a0 (a5e 0ou on a "a#n/u$ roa. #( #s #-"or(an(1 be*ause no& #( #s (#-e /or 0ou (o $oo5 a( (he re$a(#onsh#" 0ou ha. as a 0oung g#r$ &#(h bo(h 0our -o(her an. 0our /a(her1 an. ho& #( &as (ha( (he#r .e(a*he. a((#(u.e a( (#-es $e/( 0ou /ee$#ng un&an(e.1 un#-"or(an( an. no( .eser)#ng o/ $o)e an. a((en(#on' So (here/ore1 &e &#$$ ass#s( 0ou &#(h (he go$.en "r#n*#"$e o/ $o)e' Th#s &#$$ be (he (he-e (ha( 0ou &#$$ be &or5#ng &#(h o)er (he ne6( (&e$)e &ee5s1 so be a&are (ha( 0ou &#$$ be sho&n &here $o)e an. se$/8$o)e #s $a*5#ng1 an. &here 0ou nee. (o "ra*(#se $o)#ng 0ourse$/ 8 &here 0ou nee. (o a$$o& $o)e #n1 be*ause a "ar( o/ 0ou has barr#*a.e. 0ourse$/ aga#ns( re*e#)#ng $o)e' 3$ess#ngs be &#(h 0ou1 be$o)e. s#s(er' : I (h#n5 (ha( a( (h#s s(age I nee. (o &or5 &#(h & #(h /org#)eness' K: 3e$o)e. one1 as &e ha)e sa#.1 (he "ro*ess o/ /org#)eness #s one o/ (he -os( #-"or(an( 5e0s #n hea$#ng' I ha)e g#)en a (re-en.ous a-oun( a-oun( o/ #n/or-a(#on regar.#ng regar.#ng /org#)eness1 an. #/ 0ou ha)e (h#s #n/or-a(#on I &ou$. sugges( (o 0ou (ha( 0ou rea. (hrough #( aga#n' To beg#n (o "ra*(#se /org#)eness 0ou *an use (h#s #n/or-a(#on (o ass#s( 0ou as a gu#.e$#ne o)er (he (&e$)e &ee5s ahea. o/ 0ou' Le( us a$so a.. a.. (ha( /a#(h &#$$ "$a0 an #-"or(an( ro$e1 be*ause (hrough /org#)eness 0ou &#$$ nee. (o rebu#$. /a#(h #n 0ourse$/ (o .o (he (h#ngs (ha( 0ou .#. no( .o be*ause $a*5 o/ /org#)eness "re)en(e. 0ou /ro/ro- e6"er#en*#ng &ha(e)er #( -a0 be' So bo(h /a#(h an. /org#)eness &#$$ &or5 &#(h 0ou' 3e a&are (ha( &ha(e)er 0ou nee. (o /org#)e &#$$ be brough( (o (he /ore .ur#ng (he ne6( (&e$)e &ee5s' I( #s #-"or(an( (ha( 0ou &or5 &#(h #( (he -o-en( #( *o-es (o (he /ore' I/ 0ou #gnore #(1 0ou &#$$ /#n. 0ourse$/ #n .e"ress#on' .e"ress#on' 9e &ou$. a$so sugges( /or 0ou s"e*#/#*a$$0 .ur#ng (h#s (#-e s#s(er1 be*ause 0ou are "rone (o *er(a#n energ#es1 (ha( 0ou (a5e (he range o/ 3 )#(a-#ns (o 5ee" 0our energ0 u"$#/(e.' There #s an #--ense a-oun( o/ sur/a*e anger (ha( *ou$. *o-e (o (he /ore &#(h /org#)eness1 an. #/ (he anger #s no( /e$( #( &#$$ be e6"er#en*e. as .e"ress#on' 3$ess#ngs be &#(h 0ou1 be$o)e. one' : ?#nau.#b$e@ K: ou 5no& &ha( I ha)e sa#.' I/ 0ou 0ou .o no( u(#$#se u(#$#se (rus( (rus( #( &#$$ (urn (o rus(1 no( so> 9hen so-e(h#ng .oes no( &or5 #( e)en(ua$$0 *o-"$e(e$0 ero.es' our (rus( #ssues are &#(h regar.s (o be#ng ab$e (o a( $eas( (rus( "eo"$e #n #n(#-a(e s#(ua(#ons1 &here 0ou nee. (o re$0 on (he "erson /or &ha(e)er 0our nee.s are' Th#s (oo &#$$ (a5e 0ou on (he 2ourne0 .o&n (he roa. o/ 0our
"as(1 an. o/ 0our *h#$.hoo. &here "eo"$e &ho &ere )er0 *$ose (o 0ou be(ra0e. (ha( (rus(' Th#s &#$$ a$so "erha"s (a5e (a5e 0ou #n(o #n(o )ar#ous as"e*(s o/ o/ 0our re$a(#onsh#" &#(h (he -an (ha( 0ou &ere -arr#e. (o' So a$so be *ons*#ous (ha( o)er (he ne6( (&e$)e &ee5s an0(h#ng an. e)er0(h#ng (o .o &#(h (rus( &#$$ be #n 0our /a*e' ?$augh(er@ ou as5e. /or #( 3$ess#ngs be &#(h 0ou1 be$o)e. one' : I ha)e been .ea$#ng &#(h /ear /or a $ong (#-e no&1 &h#*h has a$so -an#/es(e. #n sh#ng$es1 an. I4- no( sure &ha( (o *onne*( #( (o ' I *an a$so /ee$ (ha( #( has a//e*(e. -0 .#ges(#)e s0s(e-' M0 An. a$so ho& -u*h o/ (he .#ges(#)e "rob$e- #s .ue (o our bo.#es be#ng B(une.B1 an. ho& -u*h o/ #( #s .ue (o (he /oo. I a- ea(#ng> K: F#rs( o/ a$$1 (he .#ges(#)e s0s(e- be*o-es sens#(#)e sens#(#)e &hen one #s (r0#ng (o .#ges( e-o(#ons (ha( no $onger su""or( (he "erson1 or #/ 0ou are s&a$$o&#ng un.#ges(e. e6"er#en*es e6"er#en*es an. e-o(#ons' Th#s *o-es ba*5 (o 0our -o(her' Th#s #s un"ro*esse.1 sub*ons*#ous -a(er#a$ or a "rogra--e (ha( 0ou are &or5#ng &#(h a( (h#s (#-e' An. 0our /ear #s $#n5e. (o (ru(h 8 (he /ear o/ "erha"s /u$$0 be#ng #n 0our (ru(h1 o/ $#)#ng (he (ru(h o/ &ho 0ou are on a$$ $e)e$s #n e)er0 &a0' As a *h#$.1 an. e)en #n(o 0our (eenage 0ears1 0ou .#. no( g#)e 0ourse$/ "er-#ss#on (o be 0our &ho$e se$/1 0our (ru(h/u$ (ru(h/u$ se$/1 an. a( (h#s (#-e &#(h & #(h (he /#ne8(un#ng as 0ou ha)e *a$$e. #(1 0our 0 our bo.0 an. sub*ons*#ous are ha)#ng (o "urge e)er0(h#ng (ha( .oes no( ser)e (he "ro*ess o/ 0our #n(egra(#ng 0ourse$/ *o-"$e(e$0' In *hoos#ng (o *hange 0our na-e an. (o #n(egra(e (h#s energ01 0ou ha)e ha. (o "urge e)er0(h#ng (ha( 0our "re)#ous na-e re"resen(e.1 so (ha( (h#s one *an be /u$$0 "resen(' Th#s energ0 #s /ar -ore sens#(#)e (han (he .ense energ0 he$. b0 (he "re)#ous na-e1 be*ause (ha( &as )er0 -u*h *onne*(e. (o 0our -o(her4s &an(s an. nee.s1 an. no& 0ou are *o-#ng (o .e(er-#ne 0our &an(s an. nee.s' Th#s #s *aus#ng a$$ (he *hanges an. sens#(#)#(0 #n 0our "h0s#*a$ bo.0' 9e &ou$. sugges( (ha( 0ou s"en. (#-e #n -e.#(a(#on )#sua$#s#ng (he o$. bo.0 an. (he o$. s5#n /a$$#ng a&a0' I-ag#ne 0ourse$/ "ee$#ng (he s5#n o// o/ 0our bo.01 (o re)ea$ (he ne& s5#n' 9e &ou$. a$so sugges( (ha( 0ou as5 0our ange$s o/ hea$#ng (o su""or( 0ou (hrough (h#s )er0 sens#(#)e (#-e o/ hea$#ng1 an. (ha( (he .#s*ar.e. energ0 be (rans-u(e. #n(o $#gh( as (he0 su""or( 0ou (hrough (h#s' Do (h#s .a#$0' ;#sua$#se 0ourse$/ &#(h#n a *a)ern o/ *r0s(a$s1 so (ha( (he *r0s(a$ energ0 *an su""or( (he .e)e$o"-en( o/ (he *r0s(a$$#ne s(ru*(ure o/ 0our ne& bo.0' Cr0s(a$s "$a0 a )er0 #-"or(an( ro$e #n (he hea$#ng "ro*ess no&1 as (he hu-an bo.0 be*o-es -ore *r0s(a$$#ne' The0 are )#(a$ (oo$s #n hea$#ng (he bo.0' So /#n. 0ourse$/ a *r0s(a$ (ha( *an be*o-e 0our as*ens#on hea$#ng *r0s(a$' Ho$. #( .ur#ng 0our -e.#(a(#on an. )#sua$#sa(#on1 an. as5 0our ange$s o/ hea$#ng (o u(#$#se (he .e)#* energ0 o/ (he *r0s(a$ (o br#ng ba$an*e an. hea$#ng (o 0our bo.0' 9e &ou$. a$so sugges( (ha( 0ou #n*rease 0our #n(a5e o/ )#(a-#n C (o su""or( (he e-o(#ona$ bo.01 an. S"#ru$#na (o he$" (he #--une s0s(e- o/ 0our bo.0' S"#ru$#na #s a$so a )er0 h#gh sour*e o/ "ro(e#n1 an. #( energ#ses an. .e(o6#/#es (he bo.0 a( (he sa-e (#-e' Th#s &#$$ br#ng so-e re$#e/ (o 0our .#ges(#)e s0s(e-' 3e *are/u$ o/ an0 r#*h /oo.s /or a $#(($e &h#$e1 /or a""ro6#-a(e$0 (he ne6( (hree (o s#6 .a0s' Ea( /oo.s (ha( are na(ura$ an. "re/erab$0 ra&1 an. (h#s &#$$ a$so br#ng ba$an*e (o 0our s0s(e-' So (ru(h #s (he "r#n*#"$e "r#n*#"$e (ha( 0ou &#$$ &or5 &or5 &#(h' Fear Fear #s (he #nab#$#(0 (o (rus( one4s ab#$#(0 (o $#)e one4s (ru(h' 3$ess#ngs be &#(h 0ou'
: I &ou$. $#5e (o un.ers(an. (he "r#n*#"$e o/ "ass#on #n -0 $#/e' K: ,ass#on .oes no( e)er br#ng one (o one s"e*#/#* "o#n(1 &here one (hen s(a0s /or (he res( o/ one4s #n*arna(#on' ,ass#on1 as &e sa#.1 g#)es b#r(h (o *rea(#)#(01 an. *rea(#)#(0 g#)es b#r(h (o "ass#on' The *rea(#)e /or*e #s #n a "er"e(ua$ s(a(e o/ *rea(#on an. o/ -o(#on' There/ore (he "ass#on (ha( 0ou ha)e been e6"er#en*#ng has (a5en 0ou on a &#$. a.)en(ure o/ roa-#ng abou( (he )ar#ous as"e*(s o/ 0ourse$/ (ha( 0ou ha)e "erha"s no( $#n5e. 0ourse$/ &#(h "re)#ous$0' 9#(h regar.s (o #( be#ng #n 0our "ro/ess#ona$ $#/e1 0ou .o no( nee. (o *o-e (o one "o#n( o/ so8*a$$e. s(ab#$#(0' our "ass#on &#$$ a$&a0s (a5e 0ou #n )ar#ous areas an. a)enues be*ause (ha( #s "ar( o/ 0our 2ourne0' 2ourne0' Tha( Tha( #s ho& 0ou are ga(her#ng ga(her#ng #n/or-a(#on' #n/or-a(#on' An. An. 0our "ass#on "ass#on #s $ea.#ng 0ou (o one gran. "o#n( o/ be#ng1 no( o/ s(agna(#on' There/ore &e &ou$. sugges( (o 0ou (o surren.er (o &here 0our "ass#on #s (a5#ng 0ou1 an. no( (o (r0 an. $#-#( #(s ab#$#(0 an. #(s "o(en(#a$' No( (o /ee$ (ha( 0ou ha)e (o (r0 an. 2us(#/0 *ho#*es an. a*(#ons base. on &here 0our "ass#on #s (a5#ng 0ou1 bu( (o s#-"$0 a$$o& 0ourse$/ (o be #n #(1 an. #n be#ng 0ou *an a$so a*(#)e$0 u(#$#se #(' So o)er (he ne6( (&e$)e &ee5s1 0our gu#.es &#$$ sho& 0ou (he "o&er/u$ g#/( (ha( 0our "ass#on has brough( 0ou an. (ha( #( #s (o br#ng 0ou (o (he "o#n( (o &h#*h #( #s (a5#ng 0ou' There/ore (he *ha$$enge &#$$ be /or 0ou no( (o $#-#( 0our "ass#on1 no( (o (r0 an. 2us(#/0 #( (o o(hers1 bu( (o surren.er an. (o go &#(h #(s /$o&' 30 go#ng &#(h (he /$o&1 0ou gro& &#(h (he /$o&' 3$ess#ngs be &#(h 0ou' : I ha)e a /ee$#ng I nee. (o &or5 &#(h (he #ssue o/ /org#)eness' /org#)eness ' I &ou$. $#5e (o 5no& -ore abou( &ho or &ha( I nee. (o /org#)e' K: our /org#)eness #s &#(h regar.s (o boun.ar#es an. (he "r#n*#"$e o/ res"e*(' res"e*(' I( &#$$ (a5e 0ou on (he 2ourne0 o/ $oo5#ng a( ho& 0ou ha)e no( been res"e*(e.: 0our #.eas1 0our be$#e/s an. e)en 0our sense o/ se$/ as a "erson' ou -a0 /#n. #n 0our .rea- s(a(e (ha( 0ou are re-e-ber#ng e)en(s /ro- 0our "as( an. (he &a0 0ou ha)e been (rea(e. b0 o(her "eo"$e1 )erba$$0 an. e-o(#ona$$01 (ha( has )#o$a(e. 0our sa*re.ness as a be#ng' 9hen a "erson #s )erba$$0 or e-o(#ona$$0 abuse. #( a$so *auses a brea5.o&n &#(h#n (he s0s(eo/ be#ng' The s0s(e- o/ be#ng #s se$/8*on/#.en*e1 se$/8es(ee-1 an. se$/8&or(h1 as &e$$ as se$/8res"e*(1 se$/8$o)e an. se$/8a**e"(an*e' 9hen (ha( #s )#o$a(e.1 s$o&$0 bu( sure$0 a$$ (hose as"e*(s o/ be#ng beg#n (o brea5 .o&n' So (he boun.ar#es are &ea5ene.1 one #s no( ab$e (o .e/en. (hose boun.ar#es1 an. so res"e*( #s )#o$a(e.' So (hose are (he #ssues o/ /org#)eness (ha( &#$$ bes( su""or( 0ou' Does (h#s -a5e sense (o 0ou> 3$ess#ngs be &#(h 0ou' : I &ou$. $#5e (o 5no& &ha( (he -ean#ng #s o/ (he hea( #n -0 han.s' I &ou$. a$so $#5e (o &or5 & or5 &#(h -0 *rea(#)#(0 an. "ass#on1 an. I &ou$. $#5e1 a( so-e s(age #n -0 $#/e1 (o s#ng' K: The hea( #n 0our han.s #s energ0' E)er0bo.0 has *ha5ras #n (he *en(re or "a$-s o/ (he#r han.s' ou &#$$ no(e (ha( &hen (he Mas(er Jesus &as na#$e. (o (he *ross #( &as .#re*($0 (hrough (hese *ha5r#* "o#n(s' These are )er0 "o&er/u$ energ0 *en(res1 &h#*h #s &h0 (he han.s are su*h "o&er/u$ (oo$s o/ hea$#ng' ou nee. (o be *rea(#)e #n or.er (o *hanne$ (h#s *rea(#)e energ0'
No&1 0ou *an be *rea(#)e #n (he /or- o/ *rea(#ng so-e(h#ng "h0s#*a$$0' ou *an a$so use (ha( energ0 a( (h#s (#-e #n nur(ur#ng be#ngs o/ (he "$an( 5#ng.o-1 so 0ou *an use #( &#(h gar.en#ng #/ 0ou $#5e' ,erha"s a "h0s#*a$ $a0#ng8on o/ han.s on(o "eo"$e or an#-a$s' Cr0s(a$s a$so resona(e )er0 s(rong$0 &#(h 0our energ0 an. &#$$ be )er0 goo. (oo$s (o he$" 0ou *hanne$ (ha( "ar(#*u$ar energ0' ou are rea.0 (o e-bar5 u"on a )er0 #-"or(an( 2ourne0 #n 0our 0our $#/e7 0ou 0ou are on (he (he )erge o/ o/ a &ho$e ne& &a0 &a0 o/ $#)#ng' An. (he energ0 #s s#-"$0 &a#(#ng (o be e6"resse.' 9e &ou$. sugges( (ha( 0ou beg#n b0 *hoos#ng so-e(h#ng *rea(#)e &#(h &h#*h 0ou *an #n#(#a(e (he "ro*ess' Th#s &#$$ a$$o& a$$o& (he *rea(#)e *rea(#)e /or*e /or*e ((o o /$o& &h#*h &#$$ a$so he$" 0ou &#(h 0our "ass#on' An. (here #s abso$u(e$0 no reason &h0 0ou *anno( s#ng' ,erha"s #/ 0ou /ee$ $#5e #(1 go /or s#ng#ng $essons (o ass#s( 0ou #n be*o-#ng -ore *on/#.en( #n u(#$#s#ng 0our )o#*e' Ano(her &a0 o/ s(reng(hen#ng (he )o#*e /or s#ng#ng #s (o *han( -an(ras1 an. (o -a5e 0our o&n soun.s' 9e &ou$. sugges( (ha( 0ou s#( #n -e.#(a(#on &#(h 0our "a$-s /a*#ng u"&ar.s1 a *r0s(a$ #n ea*h "a$-1 an. (ha( 0ou beg#n (o use 0our )o#*e' A$$o& soun.s (o e-ana(e /or(h' ou &#$$ beg#n (o /ee$ (he )#bra(#on #n 0our o&n )o#*e sh#/(#ng (he *e$$s #n 0our bo.01 an. (ha( &#$$ a$so be*o-e a (oo$ o/ hea$#ng' 9e are a$so be#ng g#)en a )#s#on /or 0ou' Th#s #s so-e(h#ng (ha( 0ou *an -a5e a rea$#(0 #/ 0ou *hoose (o' The )#s#on #s o/ 0ou #n a sa*re. s"a*e &#(h one or -ore #n.#)#.ua$s1 &ho-e)er 0ou *hoose1 surroun.e. b0 *r0s(a$s an. b0 /#re ?$o(s o/ *an.$es@' ou are &or5#ng &#(h (he e$e-en( o/ /#re an. (he e$e-en( o/ ear(h (hrough (he *r0s(a$ 5#ng.o-1 hea$#ng (hese "eo"$e or "erson1 an. (he )#bra(#on o/ soun. #s sh#/(#ng (he *e$$s &#(h#n (he#r bo.#es' Th#s #s a /or- o/ hea$#ng (ha( 0ou &#$$ be ab$e (o .o #/ 0ou 0 ou *hoose (o "ursue #(' The Mas(ers &#$$ su""or( 0ou &#(h #(' 3$ess#ngs be &#(h 0ou' : O)er (he $as( ! -on(hs I ha)e $#)e. a $#/e /#$$e. &#(h grea( b$ess#ngs' I .o1 ho&e)er1 /#n. (ha( I a- *ons*#ous o/ *ons(an($0 2u.g#ng -0se$/ an. -on#(or#ng &he(her I a- o"era(#ng /ro- -0 (ru(h' M0
$#gh(en u" b0 a$$o&#ng (he $#gh( o/ se$/ (o sho& (he hu-our (ha( (here #s "resen( #n be#ng hu-an1 so one (hen #s ab$e (o a* No& se( (he )er0 /#rs( boun.ar01 an. (ha( #s (ha( un.er no *#r*u-s(an*es *an or &#$$ an0 ou(er /or*e sabo(age 0our e//or(s &#(hou( 0our "er-#ss#on an. 0our &#$$#ngness' Ma5e (h#s an a//#r-a(#on' Ca$$ u"on S( Ger-a#ne an. h#s )#o$e( an. s#$)er /$a-e' As5 (ha( h#s )#o$e( an. s#$)er /$a-e ho$. 0ou1 (ha( #( -an#/es( aroun. 0ou *rea(#ng a "ro(e*(#)e sh#e$.1 /ro- a$$ an. e)er0 energ0 "ro2e*(e. (o&ar.s 0ou1 *ons*#ous$0 or un*ons*#ous$01 b0 an0 /or*e1 #n*arna(e or .#s*arna(e1 (ha( -a0 #n(er/ere &#(h 0our "ro*ess o/ hea$#ng an. as*ens#on' 3e /#r- &#(h (h#s: -ean #( an. be *$ear #n 0our #n(en(#ons1 an. o)er (he ne6( (&e$)e &ee5s 0ou &#$$ be ab$e (o -an#/es( (h#s' 3u( 0ou -us( be ser#ous abou( &ha( 0ou are .o#ng' 3$ess#ngs be &#(h 0ou' : ,resen($0 I4- go#ng (hrough a *r#s#s #n -0 $#/e an. I /ee$ )er0 hur( an. re2e*(e.' I &ou$. $#5e (o 5no& &h0 I a- go#ng (hrough (h#s a( (h#s "o#n( #n -0 $#/e' A$so -0 "ass#on #s (o be*o-e a hea$er' I &ou$. $#5e (o 5no& #/ (h#s #s go#ng (o -a(er#a$#se an. ho&' K: F#rs( o/ a$$1 e)er0 *r#s#s (ha( one e6"er#en*es #s /or a reason' There #s a )er0 )a$uab$e g#/( (ha( *o-es /ro- e)er0 (rau-a an. *r#s#s' ;er0 o/(en (he -os( "o&er/u$ hea$ers on (he "$ane( ha)e be*o-e so as (he .#re*( resu$( o/ *r#s#s an. (rau-a (ha( (he0 ha)e e6"er#en*e. an. (rans-u(e. #n (he#r o&n $#)es' our age #s a$so one (ha( has brough( 0ou (o a s"e*#/#* "o#n( #n 0our $#/e1 base. on (he )ar#ous *0*$es o/ nu-ero$og0 (ha( ha)e brough( 0ou (o (he "o#n( &here 0ou are ha)#ng (o $oo5 a( as"e*(s o/ 0our $#/e (ha( "erha"s 0ou ha)e no( $oo5e. a( be/ore1 or "erha"s (ha( 0ou .#. no( 5no& nee.e. a((en(#on' 9e &ou$. sugges( (ha( 0ou $oo5 *ons(ru*(#)e$0 *ons(ru*(#)e $0 a( 0our *r#s#s' 9ha( #s #( (ha( has hur( (he -os(1 an. &h0 .o 0ou (h#n5 #( has hur( so -u*h> An. &e &ou$. sugges( (ha( 0ou &r#(e (h#s .o&n' 9r#(e .o&n e)er0 s#ng$e &oun.' Ho& (ha( &oun. hur(s' 9ho has been res"ons#b$e1 so (o s"ea51 /or /ee.#ng or *rea(#ng (he &oun.' An. (hen as5 0ourse$/ B9ha( g#/( .oes (ha(
&oun. ha)e /or -e>B An. ho& *an 0ou as an #n.#)#.ua$ hea$ 0our &oun.' 9ha( -us( 0ou .o (o -a5e #( go a&a0> One o/ (he reasons (ha( "eo"$e re-a#n re-a#n $o*5e. #n "as( "a#n an. /ear #s be*ause (ha( "ar(#*u$ar *r#s#s or "a#n or /ear "ara$0ses (he "erson1 an. (he0 .o no( /ee$ (ha( (he0 ha)e (he (oo$s or (he -eans (o -o)e ou( o/ (ha( "a#n' So1 $#5e an #nse*( "ara$0se. b0 (he "o#son o/ (he s"#.er1 #( re-a#ns (ra""e. #n (he &eb (ha( *rea(e. (he or#g#na$ "a#n' No& e#(her (he &eb *an be use. (o *a(*h 0ou1 or (he &eb *an be use. (o *a(*h a$$ (he nega(#)#(01 an. a$$o& $#gh( (o "ass (hrough' Tha( #s (he #n.#)#.ua$ "erson4s *ho#*e' 30 "ra*(#s#ng &ha( &e ha)e as5e. 0ou (o .o1 0ou &#$$ .e)e$o" *er(a#n (oo$s o/ hea$#ng (ha( &#$$ sur"r#se 0ou' Those (oo$s &#$$ e Th#s -a0 ha)e been as s#-"$e as a "erson rea.#ng so-e(h#ng (ha( 0ou ha. &r#((en (ha( 0ou *ons#.ere. "ersona$' I( -a0 ha)e been so-eone (a5#ng so-e(h#ng o/ 0ours1 e#(her b#g or s-a$$1 (ha( a//e*(e. a//e*(e. 0ou1 be*ause be*ause #( &as so-e(h#ng so-e(h#ng #-"or(an( #-"or(an( (o 0ou' These are -ore or $ess (he #-ages (ha( are be#ng "ro2e*(e. /ro- 0our hear( *ha5ra4s a5ash#* re*or.s' A( (h#s "ar(#*u$ar (#-e on 0our 2ourne0 s"e*#/#*a$$01 0ou ha)e *o-e (o a "o#n( &here 0ou are rea.0 (o hea$ (ha( &oun.' An. be*ause #( &as a /or- o/ )#o$a(#on a( (ha( "ar(#*u$ar (#-e1 #( #s be#ng re8-an#/es(e. as 0our ho-e be#ng )#o$a(e.' The ho-e #s a$so a .#re*( re/$e*(#on o/ (he hear(1 be*ause ho-e #s &here (he hear( #s' Th#s #s &h0 0ou nee. (o $oo5 (o 0our hear( s"a*e' Go ba*5 an. $oo5 a( 0our re$a(#onsh#"s &#(h "aren(s1 &#(h re$a(#)es1 re$a(#)es1 &#(h /r#en.s1 &#(h an0one &ho &as *$ose (o 0ou &ho -a0 a( an0 (#-e1 *ons*#ous$0 or un*ons*#ous$01 ha)e )#o$a(e. (he "r#)a*0 o/ 0our sa*re.ness' 9e are no( s"ea5#ng o/ -a2or abuse1 .o 0ou un.ers(an.> I( &as so-e(h#ng (ha( o(hers -a0 ha)e *ons#.ere. )er0 -#nor (ha( &as a -a2or #ssue /or 0ou' Ges(a$( (hera"0 &ou$. a$so be a )er0 goo. /or- o/ (hera"0 /or 0ou1 so (r0 (h#s as &e$$' As 0ou &or5 (hrough (he Ges(a$( (hera"0 0ou -a0 /#n. #ssues *o-#ng u" (ha( 0ou .#. no( *ons*#ous$0 re-e-ber' our bo.0 #s re-e-ber#ng (he e6"er#en*e1 be*ause #( #s -an#/es(#ng #n 0our "h0s#*a$ rea$#(0 as (he burg$ar#es1 an. &e &#$$ ass#s( 0ou o)er (hese ne6( (&e$)e &ee5s (o *o-"$e(e$0 hea$ an. re)erse (h#s1 an. (o s(o" (he #n)as#on o/ 0our
"ersona$ s"a*e' 9e &ou$. a$so sugges( (o 0ou (ha( 0ou se( (he )er0 /#rboun.ar0 an. #n(en(#on (ha( un.er no *#r*u-s(an*es #s 0our "r#)a(e sa*re. s"a*e )#o$a(e. b0 an0bo.0 &ho *ons*#ous$0 or un*ons*#ous$0 #n(en.s (o .o (h#s' An. )#sua$#se a &a$$ o/ $#gh( aroun. 0our ho-e1 an. a r#ng o/ /#re as &e$$1 an. as5 (ha( a be#ng o/ $#gh( be ass#gne. (o "ro(e*( "ro(e*( 0our ho-e an. a$$ #(s #nhab#(an(s as 0ou &or5 (hrough (h#s "ro*ess #n or.er (o *o-"$e(e$0 hea$ #(' 3$ess#ngs be &#(h 0ou' : I ha)e been (hrough a rea$$0 (ough (#-e an. I4)e been (r0#ng (o &or5 ou( &h#*h "r#n*#"$e -#gh( be #n)o$)e.1 an. I *a-e u" &#(h un*on.#(#ona$ $o)e an. /a#(h' I (h#n5 -0 /a#(h has been sore$0 (es(e. re*en($0' A$so &#(h regar. (o (he essen*es (ha( I ' ?#nau.#b$e@ ' Those are (he 5#n. o/ #ssues (ha( *o-e u" /or -e r#gh( no&' K: 9e .o no( (h#n5 (here #s an0one &ho has no( ha. (he#r /a#(h (es(e. (o #(s $#-#(s .ur#ng (h#s (#-e' The reason /or (h#s #s (o $earn (ha( #( #s no( Go.4s /au$(1 #( #s no( -0 /au$(1 an. #( #s no( 0our /au$(' I( #s s#-"$0 *#r*u-s(an*es o/ $#/e (ha( ha)e -an#/es(e. /or a reason /or (he #n.#)#.ua$ (o $earn an. ga#n &#s.o- /ro-1 an. (o -o)e be0on.' Th#s #s (he $esson o/ brea5#ng ou( o/ )#*(#- *ons*#ousness' Re-e-ber1 0ou are on$0 a )#*(#- on*e1 an. a/(er (ha( 0ou are a )o$un(eer' So1 as as 0ou 0ou bu#$. /a#(h #n 0our 0our ab#$#(0 (o o)er*o-e &ha(e)er $#/e (hro&s a( 0ou1 so 0ou e-"o&er 0ourse$/1 an. $earn -ore abou( 0ourse$/' ou o"en (he .oors (o -ore o/ 0our (a$en(s an. -ore o/ 0our ab#$#(#es1 an. -ore resour*es' ou e6er*#se 0our *rea(#)e se$/4s -us*$es an. so 0ou are ab$e (o u(#$#se -ore o/ (he o(her as"e*(s o/ se$/1 (o o"en (he .oor (o &ha( 0our sou$ /u$$0 &an(s 0ou (o be' No& 0ou are 0our sou$' An. &ha( 0ou $earn abou( 0ourse$/ #s &ha( 0ou $earn abou( 0our sou$4s ab#$#(0 (o su""or( 0ou1 (o gu#.e 0ou an. (ha( 0ou *an (rus(' Ma5#ng (he essen*es has been a )er0 #n(ense "ro*ess #n #(se$/1 an. "eo"$e &ho *o-e (o use (he essen*es &#$$ go (hrough (hose "ro*esses' E)er0 an. an0 hea$er an. (ea*her &#$$ be ab$e (o (e$$ 0ou (ha( as a hea$er an. as a (ea*her1 0ou are go#ng (o "ro*ess &ha( 0ou are go#ng (o (ea*h an. &ha( 0ou -us( hea$ &#(h#n 0ourse$/1 be/ore 0ou *an (a5e #( o(hers' ou &#$$ (hen be e There #s no( one s"e*#/#* -o.a$#(0 (ha( 0ou &#$$ & #$$ be &or5#ng &#(h1 an. no(e (ha( -an0 hea$ers &#$$ /#n. (h#s ha""en#ng 8 (ha( (he0 &#$$ no( re-a#n /o*use. on one s"e*#/#* -o.a$#(0 as su*h1 be*ause 0ou as be#ngs ha)e so -an0 as"e*(s o/ se$/' There are so -an0 "ar(s o/ (he se$/ (ha( &#$$ be .ra&n (o .#//eren( -o.a$#(#es -o.a$#(#es (ha( &#$$ su""or( "ersona$ "ersona$ hea$#ng as &e$$ as be#ng ab$e (o su""or( o(hers' One nee. no( be a hea$er or a (ea*her (o use (hese -o.a$#(#es' E)en "eo"$e #n (he *or"ora(e &or$. are (a""#ng #n(o .#//eren( -o.a$#(#es (ha( (he0 are u(#$#s#ng1 &h#*h ha)e
.#//eren( $abe$s or (ags1 an. /a$$ un.er .#//eren( u-bre$$as1 bu( s(#$$ s"ea5 (he sa-e $anguage ' ?(a"e en.s@' Th#s &as (he $as( ans&er (o (he $as(
