Tantric-Pleasure-Secrets.pdf

Tantric Pleasure Secrets How to Activate your Feminine Sexual Power A guide for women and their partners

By Caroline Muir Author of Tantra Goddess, A Memoir of Sexual Awakening Based on an excerpt from Tantra, the Art of Conscious Loving by Charles & Caroline Muir

Awaken your Deepest Pleasure If you are ready to reclaim the power, pleasure and joy you were born to experience, you’re in the right place! This tantric guide will help you awaken your feminine sexual power. Learning do this in a safe and loving space can transform every area of your life and activate orgasmic pleasure like you’ve never known before! Imagine what it will be like when you can ...  Enjoy consistent and long‐lasting orgasms  Share true sexual intimacy with another  Feel safe to unleash your deepest desires  Be 100% honored for your pleasure, power and needs  Rekindle dormant sexual energy  Have the confidence to joyfully ask for exactly what you desire – in and outside of the bedroom! These are bold promises, I know. But after working with thousands of women and their partners, I can tell you for certain that when you awaken Divine Shakti Power within you, all of this and much more is possible. Your life can transform in the most magnificent of ways when you learn to lovingly activate this dormant gift within. It’s a gift every single woman possesses.

Using Tantric Pleasure Secrets

Tantric Pleasure Secrets is designed to help you understand and activate profound sexual pleasure in your life. You will uncover the secrets that ancient tantricas and sexually satisfied women today all know ... “Within your body lies a power and pleasure beyond what you’ve been told, beyond what you can probably imagine, and well beyond the boundaries of ordinary sex.”

Why this Guide is for You

Whether you have never experienced orgasm, are multi‐orgasmic, or simply feel frustration with brief or inconsistent pleasure ‘peaks’ ... this guide is for you! In it you will discover the fundamental elements of your natural pleasure centers. This guide can be shared with your intimate partner if you have one, but you don’t need to be in a relationship to benefit from Tantric Pleasure Secrets.

“This is an introductory guide. Ideally, you will eventually work with a qualified teacher to practice and master these life‐transforming tools.”

©Caroline Muir  Divine-Feminine.com

Caroline Muir is the author of two best‐selling books: Tantra Goddess, A Memoir of Sexual Awakening, and Tantra, The Art of Conscious Loving. She is also the founder of the Divine Feminine Awakening where women and couples cultivate higher consciousness and deeper intimacy in their lives through spiritual sexual education. Embody Your Ecstasy®!

You Haven’t Enjoyed Sex the Way You Can Whether you enjoy a healthy sex life right now or not, chances are it’s not nearly as good as it can be. How do I know this? First, let me tell you a little about what qualifies me to make such a bold statement. Then I’ll share with you exactly how and why your Pure Feminine Power – in all its forms – has been terribly suppressed ...

The ‘Lost’ Art of Sexual Pleasure As a Tantra Yoga educator, author, and the founder of the Divine Feminine Institute, I am dedicated to supporting women and men in achieving sexual fulfillment with sacred intimacy practices. It’s been a blessing in my life to have positively impacted over 35,000 students (singles and couples) to delight in more joyful, intimate and satisfying sexual pleasure through my teachings and my books. As the first person to introduce sexual healing practices for women, by women, into heterosexual or same‐sex partnerships, I’m also blessed to have been a guiding force behind the modern tantra movement in America. Alignment with the sexual life force for healing and awakening is a lost art form. The pleasure that is possible with this art is the birthright of each and every one of us. As with all my work, this intimate guide draws upon my 30+ years of experience as a practitioner and teacher of Tantra Yoga. May you use it to awaken and celebrate your own Conscious Shakti Power!

Your Flawless Feminine Power has been Suppressed As a woman, your greatest power has been held back, buried or ignored for so long that you may have forgotten its very existence. This power is your birthright, and when you heal and reclaim it, your life transforms! This fully blossomed female principle is often represented by the ancient Sanskrit term “Shakti.” In the Hindu tradition, Shakti is the Goddess of pure empowerment. She represents the cosmic feminine force itself ‐ a force that resides within each and every woman. Until very recently, Shakti has been asleep the world over. “Why has the pure power of Divine Feminine force lay dormant for more than two millennia?”


There are plenty of theories about the “Shakti Slumber” of women, but when we look to the long history of struggle, pain, and inequality between the genders, one story rises above them all… Long ago, when Woman still held her pure goddess power, her Shakti, Man became frightened by the intensity of it. In order to cope with his fear, Man maneuvered Woman into a subordinate position. He did this to suppress female potency and use those energies for his own power and longevity. Without regard to her energetic replenishment, Man began to ‘take’ Woman’s energy in the bedroom. Then he held her captive there like a kind of domestic energy source.

Woman’s “Age of Darkness” While this is a ‘story,’ we see the reality of it played out in our modern era all over the world. In the west, where women are more liberated, it can manifest as lower pay scales, fewer career options or glass ceilings in career growth.

Robotic Sex & Coffee Girls Not so long ago, even ‘modern women’ felt the squeeze of this oppression. In my youth, for example, a “lady” couldn’t even apply for a job without wearing white gloves! We could also expect to be the default “Coffee Girl” (whatever our actual position) for the men in the office. Even today, countless women the world over are intensely restricted to home, silence and sexual service to men. Those courageous few who dare push the boundaries risk danger, abuse, and sometimes even their very lives. More subtly, this domination of Shakti Power shows up in the bedroom, where even among loving couples, robotic patterns of sex which don’t replenish a woman’s energies often hold sway.

No wonder the Goddess has preferred to remain asleep.

Feminine Power is Returning! Now, as we stand on the cusp of a New Age (which Tantra calls “The Age of Truth”), Woman’s fire is beginning to glow again. The Goddess began her reawakening in the 1960’s during the ‘Sexual Revolution,’ and She is still in the early, stretching stages of this wake up. Women’s interest in physical fitness, health and self‐improvement are the literal manifestation of that stretching. Women’s expansion into business, politics and spiritual leadership roles show us this Goddess force in our modern world.


You, Too are an Awakening Goddess! Whether you know it or not, you too are part of this Goddess energy. If you have any doubt, rest assured... as you read on, you will begin to recognize how this power is stirring in your life. And when you do, your life will begin to transform in ways you may not yet have imagined! What we call the Women’s Movement is a dramatic play, an acting‐out of the Goddess awakening. It is a movement up out of the unconsciousness of that long slumber. It is Her return into the world. She opens her eyes. She shakes the Age of Darkness from herself, and She does it by and through you. Your healing and empowerment in all areas of your life, and particularly your sexual wholeness, are the literal manifestation of Shakti Embodied and Awake.

“When enough women awaken from their slumber and allow their enormous orgasmic energy to be released to the world, we will all – women and men – be liberated.”

The Trouble with Orgasms - How to Rekindle your Sexual Flame

Yet this business of the Goddess awakening isn’t so simple. During thousands of years of suppression, women’s fire has grown cold. Suddenly we are supposed to be evolved on so many levels, especially the sexual level, and we are expected to be having fabulous multiple orgasms. The pressure of this kind of expectation is enough to make anyone nervous, especially if we don’t feel orgasms easily. The good news is, there is a solution. Both women and men can learn to rekindle a woman’s dormant sexual energy. And when a woman’s fire is rekindled after such a long time – then lovingly tended and fed by herself and her most intimate partner, YOU! – the benefits are enormous!


Let’s Talk about Sex, Baby!

To this day, most westerners tend to feel awkward talking about sex. The vocabulary we use for it, and for our sexual organs, can be embarrassing: too clinical, too slangy, or too crude. Here’s an example ... We often refer to a man’s penis with words like cock. But consider the Wikipedia definition: A male chicken or bird or fighting rooster. This sets up an immediate aggressor energy connected with a man’s pleasure organ. Rather than associating it with love or joy, the word cock brings to mind a kind of living weapon. In the Tantric tradition, the word for the penis is lingam, defined as wand of light or God’s organ.

“Rather than negative, derogatory or infantile innuendos, Tantric terms communicate a positive, enriching and uplifting association with your genitals.” In Tantra, the word yoni is used for women’s genitalia. Yoni literally translates as sacred space, a radical difference from words like pussy or cunt! With practice, these beautiful Tantric words can become the intimate language for you and your partner during the practice of sacred sexuality.

Your G-Spot: Fact, Fiction or Fantasy? There has been a highly publicized debate for some time about the existence of the Sacred Spot, also known as the Gräfenberg Spot or G-Spot, defined as a bean -shaped area of arousal for a woman, located one to three inches inside the vagina (yoni). The G-Spot is said to be the source of vaginal orgasm. But while some gynecologists and sex experts deny the very existence of G-Spots and vaginal orgasms, Tantra doesn’t even engage in this debate! Why? Because those who hold the ancient Tantric knowledge have always known the truth...

Anatomy of a Goddess: Your Two Pleasure Poles Every woman has two sensitive poles, or charged spots. The northern pole is your clitoris, your magnificent Jewel in the Crown of your yoni. The deeper southern pole is your Sacred Spot. Both are designed for your pleasure and sexual fulfillment.


Your Jewel in the Crown Your clitoris sits like a bell or a jewel in the topmost part of your vagina (yoni). It is the only organ in the human body whose sole purpose is pleasure. This is so important that I want to repeat it: “The sole purpose of your clitoris is to bring you pleasure!” Although the tip of the clitoris is tiny in most women, it has a shaft that may extend several inches deep. Stimulating the shaft and the tip (which becomes erect when excited) with fingers, mouth or lingam may arouse you to orgasm. Learning the right touch is important. Overstimulation can short‐circuit your building energy. Using additional techniques like breath, sound and visualization will help you extend your clitoral orgasm for many minutes, rather than just a few seconds. “In Tantra, ‘Honoring the Yoni’ is a ritual offered with respect to the clitoris Your Sacred Spot as a gateway to the chamber that is the source of all life.” Needs TLC! Because your Sacred Spot is so The Secret of Your Sacred Spot well hidden, it can be a vessel for all manner of hurtful things The other pole for your sexual fulfillment is your Sacred Spot. Your Sacred associated with sexuality. Spot is secreted away inside your yoni. It can produce the most profound pleasure you may ever experience, both physically and on a psychic level. If you have had painful experiences with sex, either Your Sacred Spot is located very close to the opening of your yoni. The exact physically or emotionally, your location varies, but it can usually be found about halfway between the back of first contact with the spot may be the pubic bone and the clitoris on the ‘ceiling’ of the yoni (as you are lying difficult, uncomfortable, or even down). frightening. There’s a potential for numbness or even pain, like a bruise. Deepening Your Pleasure: These sensations soon transform Self-Awakening your Sacred Spot into powerful sexual pleasure. It may take weeks or even months before you experience great Lie on your back and position your legs in a way that allows comfortable access pleasure, but if you persevere to your yoni, using pillows as needed for support and comfort. You may want and go slowly, the tender places to try squatting if that is a more comfortable reach for you. will heal and with them your past wounds. Approach your body with love, respect, and reverence. This is not goal‐ oriented self‐pleasuring but an exploration of YOU and your body’s pleasure Once the sacred spot is fully sensations. alive, its potential for pleasure will be easily accessed and easily Slip one or two fingers into your yoni gently and shallowly, and then curl them fulfilled. slightly so the pad of your fingertip touches the ceiling of your yoni. By healing yourself this way, you can awaken a Divine Energy Using the curled fingers in a “come here” gesture, slowly pull the fingers along within that you’ve never known the ceiling toward the entrance of the yoni. Somewhere in this stroke you will before, illuminating every area find your Sacred Spot. It will be easy to recognize because its texture is of your life and giving you different from the smooth silky tissue around it… rougher and ridged or access to the power of the bumpy, somewhat like the areola of the nipple when it is aroused or the Goddess. sensation of corduroy fabric.


“The size of your Sacred Spot can vary from a pea to a half dollar, and it swells when it’s stimulated, rising slightly in the middle.” In time, your Sacred Spot may tolerate more intense stimulation for longer periods than your clitoris… but in the beginning, be gentle and move slowly. Remember that your goal is to remind sleeping Shakti with positive affirmations that she is safe to awaken. “During the weeks or month of awakening, treat this loveplay as an intimate meditation rather than an orgasmic opportunity.”

Trust & Intimacy: Awakening your Sacred Spot with a Partner For some of us, this part of the awakening process works best with the loving touch of a partner. Your partner’s role is much more than being a great lover. In Tantric intimacy, he or she serves as a healer and awakener, too. Before you begin, create a safe space of beauty and comfort for yourself. Your partner should be prepared to respect the vulnerable nature of your Sacred Spot, both physically and psychologically, and he or she should be aware that you may experience powerful emotions or tears. Let go of any goals or desire for arousal. Your partner’s intention should be solely the desire to offer you loving touch. Initially, any emotional responses you experience may feel scary. It’s important to have harmony and a deep connection with your partner so you can relax into that comfort and connection. Your partner must maintain close contact with you, encouraging any and all irrational emotions that may arise. Communicate your needs and desires, even if that means withdrawing from Sacred Spot touch altogether until you are ready for more.

Your River of Divine Pleasure

Amrita, the divine nectar of the goddess, may eventually flow through you when your Shakti is fully awakened. Modern sexologists call this response “female ejaculation,” which is quite different from male ejaculation. The release of amrita can be an almost mystical experience. As this light and clear or slightly milky fluid flows or sprays from the urethra, it brings a deeply pleasurable sense of connection with our entire being as well as an element of playful blessing. Although copious amounts of this divine nectar may be released once your Sacred Spot has been awakened, it doesn’t rely solely on stimulation to occur. Women may release amrita during episodes of joy, laughter or exercise.

“Regular loving massage of your Sacred Spot is the most potent exercise you can use to encourage and activate your amrita.”


5 Love Play Tips for Ultimate Pleasure #1: Empty your bladder. Since your Sacred Spot lies close to your bladder, stimulating it can trigger the need to urinate. #2: Your yoni should be well lubricated. #3: Your clitoris can be included in sacred spot massage. The other fingers can rest lightly against the labia minora, or the thumb can rest against the clitoris while the fingers of the other hand massage the Sacred Spot.

Work with Caroline

Wherever you are in your sexual journey, it’s possible to go deeper, experience more, and access that Divine Pleasure energy lying deep within you. In fact, I’m so certain of this that I want to offer you a gift. If what you’ve uncovered in Tantric Pleasure Secrets leaves you wanting more, I offer

Complimentary 15 minute Tantric Discovery Sessions

to any woman or couple ready to fully ignite the Divine Feminine Fire!

If you …

 Long to experience deep, sexual satisfaction  Want your partner to learn how to truly pleasure you  Are ready to release your blocks to full sexual

#4: Be sure to communicate your needs to your partner (such as adjusting pressure) as you become aware of them. #5: Be sure that both you and your partner release any goal orientation of trying to reach orgasm. The only goal is healing and loving touch while you concentrate on feeling, allowing your mind to be receptive and quiet. Breathe in and exhale with sounds or with a blowing breath.

enjoyment

 Have always wondered if there is more to sex and pleasure

 Would like to lengthen your orgasm to many minutes at a time or just want to take your pleasure to the next level ...

Let’s talk!

All you need to do is write me at: info@divine‐feminine.com to schedule a time Claim your right to enjoy the passionate and satisfying sex you were born for!


Tantric-Pleasure-Secrets.pdf

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