All templates for PTE exam. Pearson test of English
Descripción completa
Not-comprehensive collection of redacted documents released by the government in response to FOIA requests.
Item template overview for D&D/d20 3.0 and 3.5.
Warlord Templates I have not tried these yet, nor did I make them. Please inform me if they do not work, and I will remove them from Scribd.Full description
Strategy Templates
Periodization Fitness Training
Periodization Fitness Training
aFull description
Full description
Full description
Standard email replies for all customer communicationFull description
Ecommerce Templates User Manual Version 6.3 – July 2013
jDescripción completa
Periodization Template
Dates
Months Weekends Competition
Calendar of Competitions
Dec 6
Jan
13
20
27
2
3
4
3
Feb
10
17
24
31
6
7
8
9
7
Mar
14
21
28
11
12
13
6
Apr
13
20
27
15
16
17
3
May
10
17
24
19
20
21
1
8
Jun
15
22
29
24
25
26
5
12
19
26
28
29
30
Location
Periodization
Training Phase Strength Endurance Technical Speed Macrocycles Microcycles Peaking index Testing dates 2 3 4 5 Peaking
----- Volume km/week - - - Speed % of max.
* * * Peaking
Training Factors
1
1
5
10
14
18
22
23
27
Sample Annual Plan for High School Sprinter
10Peaking 20 30 40 50 60 70 80 80 100%
----- Volume - - - Intensity
* * * Peaking
1
2
5
3
4
Vmax
COMP Power Conv. Maintenance
T
5
6
7
8
9
10
11
12
13
4 5 1
3 4 3
3 4 4
3 3 5
2 2
1 1
1 1
1 1
3
5 5 2
15
16
5
26
3
10
SPP H
PC Max. St.
Spec.
Accel 14
19
Vmax
17
24
31
7
14
NE Champs.
12
State Champs.
5
GPP AA Gen.
Speed Endurance
4
29
Class D
22
Jun
League Meet
15
State Invite
8
Fresh/Soph Meet
1
Dual Meet x 2
22
May
Dual Meet x 2
15
Dual Meet
State Relays
Acceleration
8
Dual Meet x 2
Tri-Meet
1
Apr
Dual Meet
Fresh/Soph Meet
25
NE Champs.
18
State Champs.
11
State Divisional
4
Mar
League Meet
28
Coaches Invit
21
GPP SPP PC AA H Max. St. General Specific
Periodization Training Factors
14
Location
Training Phase Strength Endurance Technical Speed Macrocycles Microcycles Peaking index Intensity index Volume Index 1 2 3 4 5
