2"eLyA^M WtJlraJti^u
"LESSONS^ MECHANICS
IN THE
OF
PH$0ML l[AE|NEIp "PERSONAL
MAGNETISM
IS ENABLED OF
For
IS AN
TO
CONTROL
HIS
VOICE,
ART
well
for Students
as
who
wish
Arranged EXERCISES
MASTER
AND
Althoughnot
so
Social
Business,
and
for
Reading THAT
EXPLAINED
SO
THEM
PERSON
ANY
of
"
for all Persons
MAY
; witfH
certain STAND UNDER-
EASILY
TEACHER.
A
intended at first, it has, nevertheless, proved an
Mental
EDMUND
Emphasis,"
Nervous
Artistic
"Lessons
Weakness.
Culture,"
Etc., Etc.
1888.
The
\j^k^X
Breathing,"
Deep
in Voice
Oratory,"
Martyn
WASHINGTON,
lute Abso-
Prostration
SHAFTESBURY, in
Lessons
;
in the Political,
Study
or
WITHOUT
and
Author
also
;
Persons
Worlds.
Cure of all tendencies toward
By
all Professional
influential Positions
to occupy
either
and
Professions
of these
REACH
TOUCH."
OR
Lawyers, Clergymen, Physicians,Actors, as
A PERSON
WITHIN
THOSE EYE
WHICH
BY
College
Press, D.
C.
"Lessons
"Lessons
in
in
,
Copyright,
1888,
WEBSTER
EDGERLY,
ALL
RIGHTS
RESERVED.
by
DEDICATED
TO
PURE "Some
ART ethereal
I
visitor
8?291
enters
now."
PREFACE.
Y be
will
been
as
the Art
character its
him the
studied,
of
current
a
considering of
investigation doubt
all
the
that
and
acquired
the
whole
revolutionized
life
person's
acquiring
from
years
beyond
gift a
of
thorough
a
has
by
acquirement.
has
book
is
for
be
to
and
care
of
power
great
It
people
who
watching
in
the
with
Its
they
cises exer-
to
over
have
proved
its
some
and
watching
long
waiting
of of
the
proofs
high,
mountain of
acquirements then
this
book
the
has
its
world.
before
interested
are
years
subjected
which
Magnetism,"
is
makes
now
in
twenty
author.
been
have
long
certainty
Personal
work
the
of
accumulation
the
place
permanent A
"
tests,
nearly
perfect.
an
establish
will
they
;
painstaking, and
results,
theme
great
one
For
venture.
thousand
.themselves If
a
accidents
not
hundred
one
not
the
been
are
are
but
study;
it
studied.
less
for
world
Magnetism
possibility
him
convinced
and
This it
of
be
may
the
in
prevented
has
matter
much
the
of
Personal
of
upon,
disbelief
subject
a
literature
the
subject
written
powerful,
so
of the
author's
The
gift
that
seen
yet
never
it
examination
an
it.
entrance
upon in
it
curiosity
and
the
public who
manner
life,
know
and
its
of
its
the
merits, recep-
tion
great public, feeling
the
by
full
it that
for
late
oftentimes book
of
Personal
The
herein the
produce
There
of
exercises 1st.
and
through
work
with
hesitation
who
and
then
their
devote
who in
until
light
dawns
all at
named
they
the
the
On
pupil.
be
will
them
take under-
will
who
of the
performance
was
it in
is
in
them. class
to
is
price
of
subject
was
line.
Therefore,
every
they
the
while
all
the
before.
patiently,
but
of very
persisting it
come
tion. applica-
The
last The
success.
value
in
every
exercises
many
which
to
seems
called
persons.
one
is not
worth
work.
being systematized the
part to
produced not
does
complete
of
benefits
exercise
time,
had
have
wait
faculty
rare
single
first on
of
light
something
a
and
to
weeks,
or
undertakings
work
the that
Out
not
with
and
embrace
it.
a
other
length
achieve
intention
that
large class, and
When
accomplish
found
a
proper
possesses
course,
way
days,
to
hundred
a
the
it for
determination
few
moment
deliberately
devote
no
any
off
investigators, pursue
and
zeal
enormous
This
off.
incredulous
as
indifference.
spare
upon
of
the
the
When there
and
classes
there
book, than
more
work,
for
This
will
two
of the
persons
dark
the
once.
will,
minute
stances circum-
brain.
of
and
cool
foregoing
other
and
classes
commence
along
The
is found
any
practicing
nerves
with
cool
plodding
break
the
to
in
ics Mechan-
The
"
under
cannot
curiosity, or
every
suddenly
as
Those
the
forth
commence
suddenly
ardor
3d.
set
this
who,
succeed,
and
early
:
Those
2d.
of
Those
the
lessons.
body,
to
three
be
study
achieve
deeper study
slightest harm
good
will
the
The
spent
of
subject
of
minute
every
productive
the
with
only
course
exercises
contrary,
sometimes
comes
Magnetism."
subsequent
a
will
time
great undertakings.
to
deals
This
in
which
success
that
sure
claiming
of the the
or
author
health
good
for
;
but
results
laying
stress
study, to
nect con-
it in
was
that upon
the
fact,
the
find
we
in
following
1.
It
promotes
2.
It
invigorates
3.
It
builds
4.
It
makes
perfect
the
the
incidentals
to
accomplish
true
the
to
:
circulation.
power.
overcoming
nerves,
tendency
the
tration, pros-
insanity.
to
facts
and
nervous
that
grander
found
to
were
result
" "
Magnetism."
public,
body.
are
effort
study
always
whole
brain
good
the
blood
healthy the
and
in
be
to
a
a
These
of
introduction
our
Personal
exist
We
a
Leani
by Reading
Acquire
we
;
Chapter
TALK
A
Many "
years
Personal
by
taught.
At
that
degree. had
only
in
title Nor
On
universal
a
lady
glance of the
every
devoid
of
charm.
lady
author
be
that not
men,
This
familiar
geniuses
so
weak.
to
that
power
her
be
Every
said
present
complete, to
even more
features
Her
movement,
every
that, while
something
be
bound. spell-
that
effectually asserted
not
never
her
but
beautiful.
not
indicated
must
it
was
of
superiority
a
Personal
Magnetism
men.
still
to
and
shall
drawing-room and by a single
homage,
won
I
alone.
everybody
talented
and
was
nor
tone
acquired,
referred
midst
voice, held
and
She
stern
belongs wholly not
prove
the
it.
tacitly acknowledged
men
assumption, It
The
high
circumstances
magnificent our
of the able
these
a
irresistible
peer.
glance,
tinguished dis-
very
a
to
by
displayed
into
charmed so
neither
were
at
tone
were
simple, their
than
few
rare
when
a
hitherto
brilliant
the
under
swept
eye,
There
so
a
evening,
reception,
was
gift in
called
was
be
Magnetism."
occasions
the
had
consent,
not
political life
or
seemed
everywhere
it observable
social
who
sacred
be
of
over pre-eminently great power public places, but in private conversation.
was
forget
this
possess
not
could
number
a
professional
in
success
Personal
u
quite
were
were
things
some
by
power
there
to
all
that
it could
gift, that
a
above
and
maintained
strenously
was
who
Their
READER.
"
time
reputed
were
THE
author
practice,
men
they
the
Magnetism
acquired
who
One.
WITH
ago
by Thinking"
clung
and
in
above,
to a
his
opinion
private
sought
to
that
this
conversation obtain
some
gift could with
light
the upon
10
the
phenomenon.
her
possession
"
Do
"
and
to
was
Since
beings.
it
say
further
On
He
it, but
that
practice and
favorable
circumstances could
The
person author
He
afterwards
every
who
men,
called
were
great they
were
asserted
that
and
this
acquired, with
came
Yes, What
or
power
born
in
shall
or
them
arose,
believed
those
who
it
is Personal
can
be
under
that believed
that
would.
in
made
the
of the
great
over
their
proportion
this
of
it
as
they
possible
single exception, these giftdhat they possessed was
!
the
when possess
credited?
it,be
with
a
shall
be
power
reader,
Without
the
not acquired, The question next
possess
first, that
them.
with
converse
it ; he
a
had
is born
influential
and
obliging, and
were
by
more further-
He
acquaintance
magnetic
found
beings, and
fellow
the
him
and
testing the truth
in
years
from
tendencies
develop
his
conduct
person
to
ful. wonder-
power, of
:
cess suc-
sought
mind.
no
his
obtained
rule
and
with
formed
He
remark.
latter
She
whole
special
a
may
spent
changed,
were
acquire it, if he or she certainly surprised.
was
my not
audiences
the
born
are
fellow
Indeed
everywhere.
acquired
many
mies, ene-
many
the
and
I
ago
either."
living.
men
a
up
years
among
training
told
"
?
you
have
splendid magnetic body expressed the opinion that
built
few
a
following story reputed was politician who
men
known
had
of
kind
certain
over
in
friends,
by persistent teasing
he
that
fact
the
self
magnetic
well and
a
few
influence
she
married
power
was
confidence
all
not
was
most
his
and
circumstances
had
of the
one
but
then
my
said
but
;
Some
me.
any
conversation
sister
Her
in
had
I
born
not
was
born
she
contrary others
deny
all."
at
any
without
It
I have.
but
men
have
the
over
power
not certainly was quite the opposite.
was
be
some
not
mean
you
a
It
"
to
did
I
ago
years
such
would
she
that
expected gift,but on
was
have
I
that
I feel
It of
MAGNETISM.
PERSONAL
IN
LESSONS
acquired.
Magnetism
?
persons
they it and
say know
who
do
it cannot how
not
be
they
A
the
is
It
voice, eye
anything like Probably nothing
Is
to
be
of
ignorant from
must
the
on
who
wins
who
with
a
Rufus
as
the
did
Choate
the
who
God-like
nearly
every
for
admiration
nerve
lime sub-
and
possesses
the ;
lawyer,
jury
case
himself
he
and
his
this
of
influence
it
Personal
possessor,
minister
almost
power
tried, compels an by the ennobling
ever
The
"pell.
of
lofty and
pure, of
mind
thing exists
a
victim.
a
noble,
is
professes
deadening
a
of
belief
the
upon
if such
it,be
of
author
The
it.
but
contrary
feel its
inspired
it is
of
its influence
those
upon
like
Mesmerism,
capture
a
Magnetism in
all
?
descriptions given
and
forcfe
within
come
touch.
or
at
who
persons
Mesmerism
it
11
READER.
THE
control
to
power
of the
reach
WITH
TALK
gift ; the actor his victory for good wins charms ; the physician ; the lady There is always a joyous, into entices a pleasant homage. is shared exhilarating, fascinating feeling which by both cause
controller
the not
the
be
to
always
creates
it
in
case
controlled; which
Mesmerism.
More
than
degree
of
is said
never
controlled
the
in
by the
as
if the
Not Is
it
Science, and
yet
so
of the
perfect as
he The
of this
plain
this the
it
same
to
do.
like
Mind
that
any
has
tried
the
cesses pro-
term.
Faith
Cures,
seen
Cures,
Christian
etc? The
No.
understands
author
anything
is said
like
Spiritualism? author has Not The at all. personally never of spirits,although he of the presence evidence far as of Spiritualists But the claims to. as go, are widely apart. Mind Is it anything like Reading? Is
anything
some
Mesmerism
others, which
over
power
well
as
effective
always
of
that
will to
are
the on,
is
do
as
and
adhered
to
to;
controlled thinks
his, which he
is
Magnetism
person
speculative.
devoted
book facts
wills
is not
Personal
going
process
freedom
art
of
power
and
is
so
knows
gentle ing noth-
believes
probably
that
the
case,
is inclined. There
notions, results
whims are
is not or
aimed
a
single
page
fancies.
The
the
whole
at;
,
12
LESSONS
IN
object of the book in
the
Not
reader,
The
of
of
but
body,
Human
Electricity.
2.
Human
Magnetism.
3.
Human
Fire. of
combination
influence
ether,
universal
of the
systems
in
quick
as
earth
The
its
is
acquired
the of
in
who in
it
of
to
attempt
to-day
is
of
an
the
as
the
"
world
be
this
with
pace
just learning book
it is ; he
it is
used
of
more
will
have
will
learn
built
controlled,
be
may
inventions
keep are
of what
as
of to
that years
live,
as
the
men
that not
a
a
giant
up, and
;
in
giant
a
prove
by being
thrown
the
true, from of
life
who
claim
observe
they ago
they
eighty-eight,the
a
may that say,
other
live
they "one
of
rule
certain to
a
one
great
first
he
seventy-five;
died
at
magnetism
have the
acquired subject,
conduct
daily, It
age.
entered
hundred
serve pre-
carriage.
a
into
private investigation
to
hundred
for
great to
met,
ever
ought
for
old
gentlemen
two
in
author
person
grow
not
success
trying
nearly twenty
reader
may
it
did
of
knows
years
hope
it
and
feeling
wonderful
the
We
great enthusiasm
author
are
thin
grasp
would
it.
magnetic
eighty-two
by
the
must
intensity until
assertion
His
it all
ments ele-
produces
stupendous
itself,if
that
most
youthful
years.
and
back
life.
of
with
claimed
The
sical phy-
force
affinity of
of man
;
and
power
the
of
age
an
great
light, as
the
of
that
finally learn
great battle
the
as
mere
three
elements as
as
knowledge
learn
will
increased
a
with
is the
the
by
motion
intellect
life
intimate
an
he
One
speculation.
mightier
a
three
around
will
is
is fed
threshold
the
on
going on progress the spark of life is what
he
heart
there
these
the
more,
in
advanced.
sky.
knowledge
the
wasted
The
powerful
as
discoveries;
and
be
may
"
1.
The
accomplished
vital-force is dealt
life,or
spark of life,which
it, the :
be
engine.
the
be
can
theories
should
controllable
engine
what
pet
time of
MAGNETISM.
prove
what
principal
existing, of
is to
not
moment
a
PERSONAL
upon
years." but
the
was
the One most
TALK
A
fact
convincing
flush
They during
one.
no
cultivate
the
that
is
full
the
youth,
WITH
is
magnetic
for
live
to
that
reluctance
a
such
that
has happened ; yet these happen that never firmly believe their assertion. It is undoubtedly that true a person
re-juvenate to
body, the
practice The
undoubtedly "
Into
whirl
the
about
to
find
study
will
vital-force
in
faster
than
control
or
brains aimed
in
The with at
the
The
in
of
Personal
old
and
"nervous
in
by
is
tration pros-
the
and
men
of the
deprived in
not
cast
Self
others.
reader.
You
are
of your power. of life "" consists of three and
the
Fire.
and
in
generally
super-charged
electricity,magnetism which and
Magnetism,"
are
and
of
fire
those and
nerves
is
the
"The
comprise
rule
life, the
with
the
called
which
who
battle
super-charge
fast
as
wasted
are
persons
the
are
existence,
only
they
win
to
of
used
are
control ;
These
principle
generally
exercises
all the
in
need
fact
every
weak
generated
are
of
is
this
self-control
ability
the
may
excitement,
reader
"spark
of
and
brains
age it too
limitations
moral
are
any
"
"
ranks
it
the
to
persQns
others
elements.
of
of
they
and
nerves
lower
being generated
persons
at
men gentle-
Magnetism.
littleness
"
itself.
or
old
geniuses
great
Electricity, Magnetism
:
produced;
as
the
sufficiently prove
constantly and
the
illustration
some
constantly yielding elements
carried
and
out-growing
will
anything
and
nervousness
case;
degree.
middle
of
and
hurry
sipation, dis-
by
the
person
Personal
"
life,while
hope
The
of
be
two
No
"
to
are
of
departments
brain. of
one
unusual
an
this
of
is
age
leading
to
women
nerves
Mechanics
"
present
and
to
years.
will
believe
to
to mence com-
it
waste
not
hundred
two
believe
cannot
do
and
burden
a
if persons womanhood
young
of
buoyancy
are
that
or
power,
the
form, and
and
manhood
young
always
all
they firmly believe
say
author
there
face
13
READER.
retain
they
of
they ought The
THE
result
Mechanics
the
present
volume. The upon
ability persons
to
and
use
in
audiences
an
effective the
and
magnetism
proper
which
manner
is
ac-
14
IN
LESSONS
MAGNETISM.
PERSONAL
and brains,is the over-chargednerves task set forth in the second and concludingvolume, called the " Magnetic Control of Others " wherein are the deeper mysteriesand profounderproblems of life itself.
cumulated
The
in the
exercises
of the
present volume
divided
are
into
four parts: 1. 2.
Experiments. Negative Mechanics.
3. Positive Mechanics. 4. The
Regime. Experiments
test the condition
of the
nerves
leaks
of
of the
pupil. The which in
Negative Mechanics are
constantlyoccurringin
doing this they remove
and every The
stop
tendencyto
Positive
every
nervous
Mechanics
the
nearlyevery trace
of
"
vital-force
person,
and "
nervousness
and mental weakness. prostration of generate great quantities
and super-chargethe vital-force,
and
nerves
brain
with
Magnetism. The make
Regime regulatesthe daily habits them
consistent
existence in which
we
with aim
the
new
to dwell.
and
of life so
as
to
higherplane of
well in the Start
"Prepare
for
OF
purchaser
of two
one
Either
2.
Or
as
as
work.
a
aqcomplish the full three things to do :
will have
must
study.
2.
He
must
think.
3.
He
must
execute.
like ; but
cannot
results
will
produce wasted
reads
the
rapid reader in the
pupil perhaps
; but
wasted.
The
should prefers that no person book, excepting the owner, or
author
custody of this the person who but one owner. brothers
Polonius, "
'"
is to
and
Lending twin
this book
It will be time
whatever.
of the
reading that is deep and reader, who absorbs nothing,
casual
a
reading of
casual
in
thing as
a
of superficial
most
fewest
well
be such
can
results
Whoever all persons. is apt to be the best thinker. A books be a student.
is the
A
class himself
will
He
student
should
book
:
1.
There
this
reader.
latter
He
MAGNETISM.
PERSONAL of
THE
student.
a
the
Only
no
divisions
1.
COMMENCING
BEFORE
PRELIMINARIES
Every
Journey,1'
Two.
Chapter
PRACTICE
the whole
For
"And
borrowing
of in
Neither loan
use
it.
poverty
Hamlet, a
borrower
and says nor
dulls
of
relics
are
oft loses both
borrowing
book
A
bad
study
of
have
the
excepting should
have
barbarism, and
business
methods.
: a
lender
itself and the
edge
of
be ;
friend,
husbandry/'
J
J
O
J
J
J
J-1 J
J
"-"
J
"JJ u J
J J
16
LESSONS
But
stronger
a
once
paste the
chapters
should
keep
made.
progress
student
volume,
which
mastery
of
one
this
should best
leaves
he
when
time
each
and
day
concludes
cogent
a
of great
the second
as
lesson*, and is
the
pertaining to
far
as
it
the
why
reason
this book.
use
is that the next
reason
Private
"
in
beneficial and
This
art.
great
entitled,
volume,
advanced
the
kinds
proceeds
ever
gives
person last and
The
of
all
practicewill be found
if the
value
amount
volume,
blank
of time
and
paper,
of this
practiceand
Annotations
and
study
but
the
writing
pages these
On
of his
record
thin
two
Exercises.
on
a
but
every
present instance. studies it,should
whoever
or
strong
undertaken,
is first
the
this book,
leaf between
a
the
prevailsin
-some
procure
MAGNETISM.
PERSONAL
reason
purchaser of
The at
IN
Lessons
and
concluding
Book
in
Form
in
of Personal Others, or Magnetic Control Magnetism Proper," will be sold only to the actual purchaser of this be attained of the results book. The to high character necessitates
impossible if family are using
which
is
same
two
as
of
companionship
constant
friends
two
the
same
book
and
copy;
User, of the
members
two
or
and
is
just of the
hungry people eating out
convenient in-
as same
plate. WHY
There
two
are
such
that
a
show
world
the
the end
not
to
seems
think
of the
world
that
This
has
been
zeal.
nature
in unsuccessful of
A
HELP.
:
so eagerlyinto persons of determination, and such
of that
lack
why
reasons
IS
rush
First,many on
SELF-PROMISE
THE
its end
of
people from
persistencyis the
is at hand
is at hand one
cause
of
things and put a glow of ardor
; no,
the
but
it is
it is the
the freaks
time
;
end
of human and
immemorial, ill-success
of
most
people. To
this, it
overcome
(where yourself that second
The
.*
W
'
"
4,
WW
W
WWW
^
*"
*
\
no
you reason
is better
person may will persistto is
as
to see
the
make
and
record
it),a promise end
important.
where some-
made
in this work.
to
18
IN
LESSONS
PERSONAL
MAGNETISM.
OBLIGATIONS.
study the Explanations,commit
1. I will
the at
perform the Exercises, in in this book. prescribed
Rules, and
the times
2. I will devote not
each of five
on
work
mentioned
3. After the commencement
I will record in
this
memory the manner, and minutes
thirtyconsecutive
days in every week (duringhealth),to the 1. in obligation first three months have elapsed since the in a daily of this work, I will note down
record every breach be guilty,and will 4.
less than
to
of Habitual
keep
such
in blank
book
before
Regime,
record
for
of which
future
I
may reference.
(to be pasted permanently the Chapters on Exercises, among all the time practice), spent in my
commencing the time when practice, made, as well as
leaves
it is first any
undertaken, and the
questionsor
matters
gress pro-
concerning
I conclude I may wish information in case to take form of private lessons in book advanced course
which the
entitled the
'*
Magnetic Control of Others." promise to myself in some
5. I will put this I
can
readilyrefer
often than
once
a
to its contents, which
week
after
signing it.
placewhere
I will do not
less
"A
Power
Guiding
makes
Laws
Three.
Chapter
FIVE
THE
GRAND
PRINCIPLES
OF
The
If
fail
you
to
The
FIRST
Human
Voice,
or
previous
take
this
a
to
ory. mem-
read.
rest, and
at
try
meaning. of
pages
this
book
may
chapter. PRINCIPLE.
others
influences
Touch
CHANICS ME-
committed
merely
their
GRAND
Magnetism Eye
to
grasp
comprehend
to
be
them,
to
the
of
reading
help much
day
be
should
understand
subsequent
Forue
THE
MAGNETISM.
important
too
are
OF
PERSONAL
following principles They
Mter."
cannot
we
alone,
or
by
either
through two,
any
all
or
the
three
of
combined.
these
This
is
influence
PRINCIPLE.
GRAND
SECOND
conveyed
itself
by
as
a
Vibratory
of
the
person
to
the
person
Agent.
The
vibration
PRINCIPLE.
GRAND
THIRD
originates and
controlling others,
is
in
the
vital
force
instantly conveyed
controlled.
GRAND
FOURTH
The state
vibration or
is
condition
bound of
PRINCIPLE.
to
mind
excite in
the
a
similar person
or
ive respons-
receiving it,
20
is
his
during
and
Note.
and
all
As
"
inactivity,
of
of
remarkable
a
the
to
touch even
The
voice
Magnetic
is not.
of
the
are
so
fine The
3. when
nor
and
through
out
human
is related
is
an
they
of
pass
of
the
eye
often
;
Elder
and
E. Booth
stage was
and
by
"
the
tremulousness
other
hand,
they
a
the
The
who,
vital
brain
terrible
at
looks
engine of
with
energy.
time
one
The
and
by
a
thing
same
quails
force
flinches
another.
Murdoch he
that
unmagnetic
super-charged
Greek
ancient
it is
the
James
slight
so
of
sight.
before
of
shaking,
undetected.
gathering
might
eye
as
magnetic a
the
the
On
glance, paralyzed a strong man. be done again. a Many person
single
ency tend-
serve
im
mean
the
not
are
nerves
magnetism, of
not
vibratory;
is the
Eye
pupil
electro-
will
the
;
generally
are
that
by the
the
do
wavering.
minute
operating
vibratory
vibrations
any
Magnetic
a
foregoing principles.
however,
Voice
These
voice,
both
them
delect
cannot
receiver
explanations
is
they
;
the
in
of the
Touch
Vibrations,
trembling
a
stead in-
power.
following
Magnetic
receiver 2.
few
Magnetism
receiver, strengthens
excites
comprehending
is not.
Human or
and
same
"
The
1.
the
The
Notes.
PRINCIPLE.
giver
degree,
develop
to
helps
the
follow,
is exerted.
Magnetism
mesmerism,
weakening
of
state
a
should
them
of
control
GRAXP
so-called
Unlike
in
audiences
their
Personal
FIFTH
the
law
Readers
Actors,
Clergymen,
have
irrisistible
an
influence
the
when
It
This
it.
prevent
cannot
Lawyers,
generally,
Speakers
or
he
inactivity
axiom.
an
to
MAGNETISM.
PEBSOXAL
IX
LE9SOXS
was
testifies
brought
glance
of
the
that to
eye
a
when
acting
complete of
that
stand-still
great
Murdoch Mr. completely powerless. his investigators can easily procure
with
the on
tragedian, is still
address
ing, liv-
and
-
seek
"
actresses
and or
who
teacher
"
"
"
i
'
"
pupilshowever scoldingor punishment makes
of any kind. difference how hardened
no
Jackson, unarmed, the armed desperado, whom Andrew
The
said
man
took
he did
and
of rod
use
were
why
be.
may
armed
afraid
know
not
the
custody an
into
officers
'
actors
person
a
'"
"
easilysubdue
magnetism can unruly,without
possesses
control
It
"
"
explanationof the problem. Other have accomplishedthe same thing.
an
A
21
PRINCIPLES.
"
"
"
"
"
GRAND
FIVE
THE "
to
he
proach. ap-
yielded
Jackson.
to
A
witness, and any when win his cases
from may
said,"Give
once
me
cause
he
case
jabers,there's wid
even
ought
This
a
stholen
me
feared
that and of
can
property
he
can
exceedingly almost
won
bad.
earth
on
power
great lawyer was
shows
that
man
no
Choate
Rufus
to.
truth
say, he
to
regret
we
not
and
just case
it."
tried,both good this,and one
knew
Boston
he
his record
magnetic,and jury
sometimes,
a
me
to lose
the
brow-beating,obtain
without
lawyer may,
every of criminals
The
their number
said, "Be
pit me
cleared of
in
boot-legs." Choate
me
sthealing
that they attempteda fellow-lawyers scheme to disbar him, but it failed. do effective pulpitand parish A clergyman not only may avoid the dangers attending his work, but he can readily was
so
by
social life and all church
M'any
his
the
arisingamong unpleasantnesses
many
congregations. controlled
parent has
a
mere glanceof the eye. It may be asked how
to another
is admitted
by
see
we we
and
see
in
total
the interior of
a
beyond
the
new
us); and
we
see
thing any-
of
ever
a
by
light. It is this form of light realitythe thing itself. The thing itself form
interior ;
case
child
When
darkness.
of surface and
see
her
the
consists
which
L_.
have
some
not
or
tion vibratoryacconvey eye can The is this : Light answer person'seye. all scientists to be vibratory. If its vibrations
we
cease,
his
no
pretendsthat
one
we
it open, in the interior is still
thing (unlesswe
surface is created,and as only the surface is
cut
visible,and
all
22
LESSONS
surfaces
lack
surface
the
by
and
shade
All
shadows
influence
by the
But
deeper
a
which
energy, deals The
and
who
wish
The
Fourth of
central
meant
by
dition
of
To
any
the
Sound
mind
and
voice action the
wire,
speaking
the
that made
will
end
from
his
the
the
own
words
kind
recipient if he
is
will-power, any
telephone,
his
different; but
in
the
The of
The fine
person
strike
be
to
as a
able mov-
the
no
placed
ear
is
as
the
control
thought,
case
course,
of
at
were
illustration
an
whatever
or
he
Human
his can
or
ing receiv-
person
passive recipient. of
vibrate
vibrations
etc., in
has a
to
over
interruptions
This
disc.
vibratory
constantly interrupting wire.
condition,"
similar the
the
same
first
the
especially
matter,
by
the
receive
Now,
it.
make
a
of
end
(so
These
current.
other
vibrate
to
"exciting the
the
at
is
of
qualities of of
vibrations)
as
clear.
quite
reproduced.
variations
ear
which
on
transmitted
being
be
its motion
electrical
the
disc
by
condi-
or
variations
words,
variations
are
will
sound the
by
these
they
as
the
disc, which of
If
is
their
by
consonants,
words
causes
is
What
state
meaning
vibrations
vowels,
exact
undistinguished flow
its
;
preserved the
the
sound,
inflexions.
are
responsive
or
at
grasp
person
conveys
produce
tant impor-
work.
whole
receiving it?" the understanding principle
vibratory
character
study.
the
by far the most thoroughly is to
the
similar
the
in
person
is
of
fluence. in-
those
for
is
it
thought
contain
work
of
depths
Principle
exciting, a
telephone
full
this
potential
this
senior
a
eye-
as
will
Magnetism" into
the
Magnetism."
Personal
as
understand
To
"
Personal
the
into
light.
volume,
this
in of
is intended
Grand
all.
the
once
delve
its position.
behind
is
power
investigations
book
varies
vibratory,
is
light
as
considered
of
"Art
super-
easily transferred.
"Mechanics
deeper
to
is
eye
be
the
That
and
see,
a
of reflected
degree
stronger
a
cannot
of the
study
broader
and
we
to
eye
with
only
is all
onlv
object,which the object and
of
some
is
part the
nature
have
from
visible
light covering
Light, therefore, the
MAGNETISM.
the
thickness,
made
color
in
PERSONAL
IN
He
over not can-
emotions
stay away
Magnetism
there
is
the
sound
To
the
within
the
in
ing
All
eye
its
of
action
and
reach, of
which
this,
clearer,
vibratory
mind
from
giver,
is
the
comparison
The
more.
all
if
away
23
PRINCIPLES.
the
seen,
felt,
tone
or
heard.
make
thing by
staying
no
GRAND
FIVE
THE
the
there
it
bound itself
spends
be
can
the
but
say
be
to
by
one
received
transplant*
will-energy
of
the
recourse.
no
that
presumes
course,
is
recipient
need
we
the
giver
possesses
magnetism. To
of
Enough To
that
acquire
work
!
To
is
power
enough
theory, work
!
the
work of
before
explanation
us.
!
To
work
!
"
One
Drop
of
Blood
contains
enough
HUMAN
the
seen
birth
and
philosophers, and
made
Hannibal
Herodotus
of
had
tory his-
the
human
has
but
it been and
experiment
constant
chief
the
his
before
;
of
the
to
down
the
to
for
account
attracting light articles
in
Men
Wise
genius
or
were
ever
Seven
Amber,
or
or
Virgil
Socrates
or
philosophic
"Electron"
Archimedes
before
Plato
Aristotle,
of
power
its
itself,when
to
by simple friction.
We
might
naturally
would
genius
hand
of
property of
subject What
is the
of
a
the
and
telegraphy
been
of in
of
centuries
of
of
this
knowledge of
recent
more
any
this
hundred
One
myst'
as
ry
years
ever,
form
Prof.
and
of
the
resting study
has
We
ear.
seeming
sooner
As
grow the
than we
has
makes
convinced are
a
very
Hill.
Oak
accustomed
become we
of
but
made
wonderful
telephone
impossibility,
tically pracwhose
electro-magnet
such
developed
was
Henry,
the^quiet precincts
no
telegraphy every
in
it
ago
practical electricity possible,
results.
resound
better
a
us
these
electricity,than
practical
scientific
surprises
to
or
fact?
much
as
years
down
Electron,
that
suppose
investigation.
invention
truth
of
years
Demosthenes
or
bent
piece
a
wonderful
No
the
Alexander;
earth, Thales,
to
Greece,
few
marvelous
most
observed,
study,
Cicero
before
;
excited
of
been
only
or
; before
known
half
over
close
its
and
poets
investigation.
Before
level
of
subject
scientific
of
for "
electricity not
a
Euclid
witnessed
has
world
the
generals, orators,
greatest
has
progress
has
race
its
which
during
"
of
House."
ELECTRICITY. centuries
twenty-five
a
up
Four.
Chapter
For
Blow
JUectricityto
startled
mercial com-
to
the
its
Bell
of
the
by
the
26
LES80NS
chief
The contain
of
these
latent
peculiar
substances
all
different
While
one
whatever
the
to
simple
all
electrical
each
here
electrical metals
by by
motion
We
of
which
metals,
of
powerful Another itself
axiom
of
mistaken
flow
like
as
of
that
of
two
electricity, thus
ducing pro-
of
two
electrical
results.
batteries,
sisting con-
one
plates of
two
any
Pile, the
Voltaic
Hence
objects.
electrical
term,
fluid,
"
liquid
imaginary
an
of
induces
alternate
the
of
connection
action
of
sources
other
ing be-
of some tank into plates dipped a Galvanic a Battery. is that this science electricitydisposes
surface
the
upon
but
such
called
acid,
of
known
is
series
a
number
large
explanation
contact,
the
kinds
two
instantly
contact
degree
saliva, which
construct
the
the
their
upon
organ.
quiescent.
is
two
First,
chemical
that
spoon, tea-
tongue. it
are
different
the
of the
means
a
There
Second,
acid,
thus
can
in
motion.
weak
a
contains
two
any
silver
a
taste
the
a
Take
under
new
papillae of
itself
equalize
to
a
employed.
containing
tends
other
of
contact
and
zinc
under
us
electricity is
and
generation.
motion
metals,
ends
experiment
electrical
of
latent
their
sensitive
is the
to
metals.
the
tongue,
outer
sensible
instance
piece
a
the
over
their
presented This
as
separated
touch
which
for "
metals,
thus
made
of these
One
substances
put
to
is, that
axioms
circumstances.
dissimilar
of
MAGNETISM.
electricityis only
.
But
PERSONAL
electricity.
This
two
IN
the
over
the
arose
"
lar popu-
because
it seemed
surface
of
things
it traversed. No
substance
whether
"
conduct
electricity.
amount
of
"
glass, wood, make
these of
solid
But
resistance
"
this
such
tension
Yet to
as
is
so
gas
refuses
"
present In
to its progress.
insulators."
"
or
substances
all
vulcanite, "c,
great
as
practically
to
as
varying such
some,
have
sparks
a
to
been
penetrate
over
three
insulated
and
not
oped devel-
inches
of
glass.
electricityis
Whenever
flow,
solid, liquid
it is called
it is known
u
"
as
Static
dynamic
"
but
; "
when
"
a
electricity.
current
allowed "
is set
to
up
HUMAN
Our
familiar
most
during static
electricity of near
be
then
overcome,
whose
"Density"
is
indicated
used
for
term
a
the
sends
with
the
to
air set
to
up,
beholder. which
by on
energy
when
the is
convenience,
electrical
of
amount
of
"current" terror
seen
charged
resistance
or
often
is
is
tension, but
the
discharge
effect
dynamic
for
enough
conditions
cloud
accumulated
great
a
these
Each
storm.
they approach
of
illustration
thunder
a
27
ELECTRICITY.
is
given
any
surface.
Experiment with
Only
projecting
other
while
is the
ance accord-
greatest
at
every
increases as
it decreases
on
point
a
until
it
is
may
practically nothing. Another
fundamental
and
equal "
and
"
that
amber
light articles
and
"
these
"
vitreous
maintained
forces
electricity,and
a
theory,
But
which
can
be
made
Whenever
in
desire there
the
for exists
become
so
Theories
of;
these
their
union
what
great are
attained, and
and
i? called to
as
of
break
for
honest
example, arises
that the that
equalizing. electrical
in
same
there
they
multiple
proportional
Until
"tension,"
this which
occurs
may
bounds.
previous as
these
separated,
are a
and
lin Frank-
electricities,as
there
all
us
"
resinous
and
one
convinced
constantly changing no
popular,
electricities
slightest degree,
repelled.
negative
terms
became
use
"
Benjamin
concomitant
independent
telegraphy. even
though
distinct
upon
are
termed
terms.
opposite manifestations has electricity. But later research two
things
were
but
are
tive Posi-
glass, rubbed
later the
earlier
their
positive supplanted were
two
"
develops electricity
well, yet
as
two
it
it.
to
electricity
time
long
rubbed
properly
is
silk, develops a
are
Negative."
attracts
For
there
that
is
discovery
electricities, technically called
opposite
When
are
density
the
depressions
in
density alike
the
shapes
becoming
parts,
in
density varies,
conductor.
a
surfaces
of
objects
approached, be
of
outlines
spherical
on
On
spot. all
the
that
shown
has
new
investigator
developments holds rigidly to
28
IN
LESSONS
but
hypothesis,
any
the
in At
electricity
this
marvelous
is
not
fluid
a
lution revo-
double-force.
lean
to
seems
entire
an
the
toward
or
ment judg-
a
makes
this
and heat. light, sound plausible is the close Analogy
more
electricity in certain
and
Electricity
exerts
surrounding
objects, just
and
between
does
what
by
termed
is
effect
powerful
heat
as
influence
This
radiation.
What
respects.
instant
an
but
substance,
a
vibration, like
rather
heat
of
verdict
the
MAGNETISM.
daily anticipates even
philosophy
present that
PERSONAL
upon
call
we
"Induction."
duction In-
all objects. When peculiar effect upon a body is in electrical equilibrium there is no tension, current the But other phenomenon. phase of electrical or upon there sets body induction approach of another up, by which has
a
comes
a
of electrical
state
new
to
side
the
This
particles of
the
polarity
effect
influenced.
and
reached of
of This
North.
especially Let
what
us
1.
make
relation
The
the
in
clearly see
more
may
sa
a
We
are
yet upon
the
of
sistance" "re-
hence
the
until
air "
induction
"
was
shows
compass
influenced
the the
by
point toward
useful
Personal
the
Human
important
much
the and
phenomena, Magnetism,
as
we
following chapters. of
to
of
always
most
the
in
intervening
too
atom
being to
as
of
study
to
ordinary
the
summary
it bears
following
of
one
so
proved
"conduction;"
effects
needle
earth,
the is
The
the
induction,
magnetism
atom
the
the
posite op-
reverse
Faraday
offered or
from
manifested
object that
the
which
the
to
polarity of
"current"
a
conveyed
was
the
by
the
is driven
body
kind
"Polarity."
atmosphere,
permit
to
other
which
in
approaching
the
called
is
is caused
induction
that
it, and
to
nearest
situation.
of the
that
electricity to
condition,
facts
chapter Electricity. present
before
are
of
threshold
our
us
and
find
:
knowledge
of
Electricity. 2.
All
the this
single fact, be
old
and
mighty
apparently agent -may,
completely
established
by
overturned
a
theories
cerning con-
single experiment, in
the
near
future.
a
HUMAN
whether
3.
Every substance, electricity. is not
There
4.
particle of
in
of
fibre, drop
human
the
fluid, contains
or
but
body
liquid,
contains
or
tricity. elec-
One
7.
sufficient contains drop of blood electricityto storm. a well-regulated thunder of objects. the surface Electricity disposes itself upon is called static. by insulation Electricity held in check
8.
Electricity
5.
evolve 6.
termed
best
The
10.
fluid
is not
a
sound
and
or
the
their
If
mapped rather
It
is
this
most
day
that
necessary
which
feels
an
this
were
contradiction, to
believe
the
author
much
More
that
wTere
a
So
himself
The
of
in
study
of
fact
could
later
not
by on.
of
facts
is worth
be
the
would
already as
of
the
at
Personal not
one
this
stood. under-
person
or
approach needle,
miles all
away
;
power
of
present
day
Magnetism
believe
perfectly any
is
magnetic
beyond of
If
near
thousands
Art
of
easily
or
found
author
scientists
another
the
by
he
them
the
more
contact
be
the
vibration.
established
fact
that
which
by
proven
confesses
they
a
will
exerted
in
surprised of this
line
one
mind
is
actual
clearly
person
it.
nation expla-
teachings
views
process
influence not
whole
the
in
follows
That is
no
bear
to
is the
is not
light,
coincide,
art
principle that
electricity
is influenced.
assertions
the
on
this
the
follows
advanced
much
"Induction"
as
book
like
Magnetism.
in but
electricity
important
an
is
energy.
is that
vibration,
it is
called,
electrical
Personal
;
is
theories.
the
remembered,
object
of
it
as
day
a
is true,
theory
a
well, however,
present
but
experiments
thousand
a
with
agrees
such
theories,
than
more
of
in
out
than
this
the
present
substance,
a
to
of
the
at
phenomena
results,
in current,
or
amount
theory
thousands
many
yet,
motion
the
heat.
of
the
in
dynamic. Density means
9.
is
solid, gas
bone, muscle,
a
matter
29
ELECTRICITY.
proven,
can
be.
his and
own
he
The
"
Influence of
Silent
Magnetic
a
MAGNETISM.
HUMAN
the
of
shepherd,
staff*
bound rocks.
this
wonderful
that
called
the
called
Magnetism,
the
place
This
may
Nights bolts
of
the
and
"
in
and
"
and
cling
projecting
locality of
lift
Magnet,
a
iron-
discovery
naturally
Very ore
the
earliest
would
that
his
this
to
A
humble
an
beheld to
on
Ida.
of he
the
contests
Mount
when
of
stone
the
of
pointing
scene
Loadstone.
be
as
hands
the
or
its
summit
fierce
astonishment
clear
as
ore
hence
to
his
seems
Magnesia,
the
summit,
from
leap
the
viewing
the
same
History
ancient
of
tells
on
gods
from
Troy,
tradition
later
the
describes
plains
Irresistible,"
m
Five.
Chai'TEr
Homer
person
a
of
out
force
this
was
of
load,"
"
deference
discovery.
the
locality alluded
very
which
Mountain
Magnetic
from
fastenings
drew
ships,
passing
in the
to
Arabian the
out
and
sank
iron
them
instantly. Men in
other
Chief it
find
other A a
u
;
putting
North.
sailing
"
but
it to
magnetizing
due
it
stone
was
this
discovering
various
tests
needle
a
Even
as
and
was
that
so
used
early long
iron-ore
of usefulness.
English
in
mentioned
known
magnetic
discoveries
experimental
of
point
the
century
as
such
possessed
always
and
places,
among
in
long
not
were
as
the
power
it
would
annals
we
twelfth
the
by
previously
nations.
piece of ordinary current
wire
of
around
This
it.
exhibit
self-evident
discovery
such
helix
was
would
long
made,
was
set
up
an
magnetism
through is
process
employed
and
wire
will
electricity is passed
magnetism,
a
iron
before
that
a
coils
of
lated insu-
called
Electro-
the
seemingly
magnet
electrical
long
as
inside
current,
which
of
termed
appropriately
is very of these
methods
The
of
purposes
Both
Magnetic-electricity.
daily
in
are
31
MAGNETISM.
HUMAN
use.
this book
only demand
of
knowledge
a
principles of electricity in its relation to and not magnetism, an explanation in detail of discoveries their and applications, scientific and commercial. One is induced of these principles is that magnetism only by dynamic, and not by static electricity. the
underlying
Another is
sort,
a
great assistant has
Experience earth
all
evident
before
of
electricity
it, which than
iron
is of
in
magnetized
poorer lost
were
the
upon
guns
the
of course
of
those
vessels, therefore,
war
their
magnetizing.
the
upon
some
pass com-
noticed.
was
will
of
effect
this
The
Many
of
that
things
vibration, of
is that
process
taught
articles
in
conductivity.
the
to
also
magnetizes
more
discovery
fundamental
of
practical bearing doubtless
become
facts
these
before
apparent
subject
our
upon
book
the
is
laid
aside.
Scientifically,magnetism and electrical phenomena, But
generis.
popularly understood different, though depending of
ignorant
were
few
A
received the
that
strange
seems
the
the
frogs touch
to
be
to
resume
Others
all had
investigate After
Europe
his
of
cooked
was
the noticed its
to
of
related
animal
of
this
of
for metals
sickly
in
of
contact,
to
see
their
result,
electricity. ago,
the
that
at
another
Bologna,
his
to
to
had
time
great
preparing
was
wife.
Happening certain
nerves
frogs' lifeless legs
accustomed
but
men
Independence
continent,
in
something
magnetism.
Franklin,
Benjamin
sui
as
years
Declaration
surprised this
it
upon
hundred
one
force,
easily classified
more
and
upon,
activity
different
look
we
professor
different
two
if
of
peculiar phase
a a
are
the
philosopher
muscles, he
and
not
existence
signature
scientist, Galvani, some
is
up
before
years
greatest
only
its manifestations
and
It
is
not
motions.
been
led
to
philosophy.
death
Prof.
demonstrating
Aldini, the
a
nephew,
truth
of
travelled
Galvani's
through
statements
32
LESSONS
and
IN
theories, which favorite
A of
several
their
always
other
"That
all
The
wires.
result
Aldini,
among
"
the
excited
are
the
the
by without
muscles,
ment develop-
which
animal-machine,
to
animals
communicated be
to
this
upon
In
chapter
our
could
action
side
is
ducted con-
the
con-
fluid, electric
we
Was saw
and
voltaic
a
When
muscles,
that
of
other the
pile;
la
electricity
and
desired." chemical
on
frame
an
dimensions.
I, who
said, V
member re-
lous acidu-
an
human
Voila
some
we
with
inconsiderable
"
is
is bathed
body
our
the
"
limb
When
currents.
is
discharging as
stated
consider no
a
it
brain, draw
was
Napoleon
est le
body.
by
which
contracted
it
on
battery:
verUbrale
colonne
of
one
shrewd
the
it not
and
justly
may
battery,
are
portion
every
by
thus
tricity, elec-
secreted
nerves,
the
galvanic
alkaline,
an
of
inherent
an
which,
the
by
Electricity
on
almost
with
of the
interior
produce
that
the
in
aided
surface, they
with
economy,
part
nerves
the
their
their
to
every
the
moved,
endowed
are
especially
electricity from
la
a
:
nerves
resides
brain,
first
battery out cattle, connecting
to
conclusive.
contractions
appropriate
one
and
maintained
the
form
ted. repudia-
of metals."
xjurrence
to
bis, was
alternately by
electricity in
from
the
of
ears
and
misrepresented
recently slaughtered
muscular
of
been
surprising
things, That
"
of
and
tongues
was
had
experiment
heads
MAGNETISM.
PERSONAL
image
when de
he
la
vessie, le pole positif
vie:
;
et le
in
all
foie, le pole negatif." know
We
We
^Jjings.
and
also
have sets
means
while
knowledge
that
the
was
"
him
justify
us
;
yet
in
magnetism power
air
very
exist
vastly
exceeds
becomes
our
polarized
adjacent bodies. pretended
heal
to
undoubtedly
is called
that
much
after
who
"
loadstone
the
perhaps named
it.
its
between
Mesmer
"Although of
seen
with
induction
up
that
assured
are
acquaintance
present We
that
does
a
mesmerism not
our
disease
quack; is
and
ately appropriscientific
present
confidently expecting
by
a
real
and
"An
Ether, Ihinner than Light, fids
Rapid
than aU
Air the
Subtle
more
Chapter
THE
ETHER
AND
of
mind
the
of
these
of
the
exercises
It
is
theories
concerning
benefits
that
have
Nevertheless, has to a
been vary
interesting orama
The
influence
this
between
good
electrical
his
neighbor. of
elements
:
a
history
taken
of
in
of
the
will
it
the
over
the
be
pan*
us
in
will.
their
to
(.
a
our
The
possibility of Every
mutual
inferences
person
not
polarizes himself the
conditions
all bounds
difference
it is in
humanity.
of
another
favoring
While
us
environment. with
theory
our
things, and,
proportion
electricities.
greater
the
course
electricity showed all
us
of
and
control
people,
leap
Our
finger of science
believe
with
of
teach
may
no
but
this
the
we
glance
under
Under
dynamic are
yet
to
contact
needs
erroneous,
truth.
of
permeating
and
joyed. en-
practice.
direction
the
in
force
density
polarity
be
that
meridian
have
force
in
this
long
evidently of
book
actual
velop de-
to
otherwise
not
this
may
able
are
of doubt.
reach
much
we
electrical
of
results
so
of
and
the
pupil
view
latent
laws
known
of
unnecessary,
every
bodies,
own
product
the
covers
brief
wonderful
the
too
sense
to
that
of
feel confident
we
from
practical
a
power
portion
the
pointing much
isfy simply to satphilosophy back
universally accompanied
beyond
are
is
proves
personal
practical
hypothesis.
traing
experience of
is
there
OF MIND.
TO
chapters
that
ALL
MEDIUM
MIND
reader
which
The
more
FILLS
A
theoretical
attainment
an
AS
FROM
object
the
WHICH
SERVES
INFLUENCE The
and
Thought,
Six.
UNIVERSAL
SPACE,
than
Universe"
the
of
Space
and
set
Some
of
of
density
up
these
tension an
change inter-
inducing
between
the
parties; of
sufficient
air
the
for
itself; as,
voice
while
with
accordance
familiarly is
writer
sparks lighted
from
tension
in
the
and
fur
her
dress
it is to
;
has
us.
repeatedly
the
electrical
lady knows
every
the
when
hair
this
brilliant
draw
with
and
of
within
to
atmosphere
how
difficult
favors
animals, like the electric polarity. Some Torpedo, are literallygalvanic batteries of numerous
and
for
eel
its
and
"elements," not
we
as
or,
much
them
by
dry day
a
on
condition,
familiar
all
are
most
able
been
soothe
some
disturbance
electrical
of
We
cat's
a
sufficient
store
the
fatally,affect the discharge
a
according evidently in
Undoubtedly
knuckles,
gas.
and
electrical
frequently
his
by
varies
influence
"health."
has
differently;
weather,
own
result
directly the The
and
our
secured
perfectly
us
This
us.
our
say,
affect
persons
place
time,
air
action.
in
excite
others
the
to
that
know
the
of
vibration
a
be
would
resistance
the
reduce
to
and
conductors,
instance,
full resonant We
approximation
other
or
35
ETHER.
UNIVERSAL
THE
handles
who
person
them
current
in
addition
when the
bv
is controlled
of
if
electricity to seriously,
alive,
animal's
will. find
We
that
electricityin of
bodies,
our
is
wishes, there
our
directly to electrical
fluid
force
The trical
that
phenomena
force
similar
a
act
that
to
seems
one
which
objects
be
from
that
elec-
manifests
when
lated re-
action.
muscular
every
external
on
ordinary independently
yet is distinct
and
is
question
well-known to
seems
accompanies
in
now
which
volition,
our
the
to
the
mind
so
intends.
Perhaps those
were
French
the
conclusive
most
referred
by
to
experiments
Humboldt
in
upon
the
force
this
Organ
of
the
Academy.
"M. alone
the
Du
Bois
succeeded will
which
effected
of
man;
produces at
skillful
is the in
is
muscular
great distances
first
and
by compass-needle deviate by that electrical current say,
the
making that
who
experimentor
to
tension.
and
ceased
deviation
That
when
he
did
not
was
keep
36
LESSONS
muscles
his
Doubtless
this
"
of
awaken
people
the
the
into
we
that
seems
it in
of
effect
from
its laws
of
He
had
Pompeii, ||"There
attract, change, of
this
music
its other
only value
by
of of
one
music the
employed *Compte
men
as
best from
is
a
as
of
one
has
the
desires
madness
by
the
Sweet
conductor
of
known the
earliest
Scene
the
changing, wills
this
times
I.
117.
of
force
upon
as
to
example of suitable
the
as
army
Saul
soothing
Singer
vestigati in-
Cuvier:
or
King
writers
"Greek
1849, p. 576. Macbeth, Act IV,
time
real
a
destroyed of
to
imity prox-
two."
before
power
tinction. dis-
while
which
necessary
olden
in
II, p. Comparee, Tome History, X, 142. || Pliny's Natural Memorabilia II,[10 sq. "Xenophon's
JAnatomie
the
perished
he
Rendu,
-("Tragedyof
of
certain
a
this
positions
centuries
whatever
and ;
harpist, and
the
David,
force
bling closely resem-
that
Vesuvius
twenty
band
from
decoyed
a
or
equipment
be
certain
in
of
in
The
us.
upon
similar
One familiar impede." soothing or inspiritingeffect
bind
doubtedly un-
people
upon
doubt
naturalist, who
binding
is the
power
of
imagination
nearly
of
attracting and
the
exists
surely
us
of
this
zoologists, noticed
shadow
no
eruption
wrote,
by
electricity, though
great
that
of
results
cognizant
as
bodies of
another
Pliny,
the
exerted
greatest
%"
independent
comes."
way
action.
the
animate
two
this
as
just
distinct
of
silently
thumbs,
my
wicked
force
are
one
Cuvier,
of
pricking
electrical
objects, we
will
speare Shake-
|as Macbeth
say,
daily witnessing
are
and
understand
no
oracle.
Something While
thus
witch
proach ap-
night, when noiseless burglar
a
can
feel the
"
us
at
room
manner
the
the
By
dark
We
makes
makes
what
a
this
midnight "
said electricityit has been greatest degree in the evening.
mainly
In
he
this
the
sleepers.
when seeks
in is
is heard.
sound
Of
tense."*
developed
it is
that
MAGNETISM.
PERSONAL
IN
could of
strains
The
Israel. is referred
being man
and
to
fully success-
beast.
UNIVERSAL
THE
In
many
results
caused
different
find
we
ways
by
of the fact that
proof
mysterious
some
37
ETHER.
there
that
power
are
some
be
to
seems
from
or anything mechanical, electrical,mental force physical ; it must scientifically. evidently be a new *" A German its writer Of of high authority : says nature we are ignorant as we are of light and electricity; as but with its properties we nearly as well acquainted as are with those of light or other imponderable agents." "
When
recall
we
known,
used
said
be
to
is
force
more
comparative
that
has
also
strong
a
exerted
probability
that
applications successful investigator. of
forget that phenomena and
but
This
the
even
for
has for
relegated with
hindered
the
serious the
to
endowment it has been
of
the
underlying
of
homogeneous There
enabled distinct
"Muller's
is to
from
must
not
explain
the
we
results, classify ;
of
every
life.
of
It
popularly
has
this been
identified
this
rescue
nomenon phe-
new
valuable
neglect which
unwarranted
prejudice, has their chapters with impartially consider widespread region a
ill-advised
us
based
these then upon
fact.
force,
some
act
To
of Let
are
the
logically together
daily it is
this
purpose
that
statements
some
reward
practical employment until
of
see
never
can
them
the
exercises.
accompanying
any
link
humbug.
because
We
developments
discover
of
from
to
as
explanations.
the
and
more
and
time
only
concerns
nature
suffered
to
deceivers,
hallucination
at
be
for ages,
everyone.
"understanding"
an
exists
marvelous
science
not
are
by
may
can
theory
a
hypothesis desire
force
It
that
satisfy curiosity
to
highest
of nature. deduce
these
force
haste
natural
our
them
this
feel
studied
and
consciously
and
In
ignorance
used
been
may
we
been
cannot
now
even
satisfactorily,
the
less
and
investigated,
to
or
here
and
electricityhad
centuries
many
understood
reconciled this
how
on
matter,
mind
Physiology,
or
III.
or
means
and
matter.
agent
yet which
by
which
is
itself
mind
is
entirely
38
LESSONS
This
must
of nature,
PERSONAL
be
ranked
MAGNETISM.
with
the
kindred
attractive
electricity, gravity, capillarity,"c. in its operation to magnetism and tricity, elecquite similar and by them. perhaps invariably is accompanied is developed augmented together with and by what muscular term electricity,both being greatest in
forces It is
It I
agent
IN
may
such
as
temperaments.
nervous
he
that
spirit
Those
excited
so
father,
his
principle
others
of
imagination picture.
of
electro-nervous
this
with
the
sees
when
Hamlet,
Shakespeare's
until
act
to
as
the
that
epidemics
strange
becomes
have
they
imagine surcharged to
as
mental
same
rise
gave
the
upon
to
the
for. And tific scienreadily accounted many ing durwriters ascribe the equally strange developments in New the disgraceful days of witchcraft to England subtile epidemic of this same agent.
Crusades,
an
The
be
may
hues
changing
of the
chamelion
are
discovered
now
that by the electro-nervous accompanied symtoms of this force. betoken a great development and of this "Wilkinson fLane testify to the employment force during the entire to the history of Egypt, down ent preswriters J Ancient day. certify to the same knowledge and nations. other practice among be
to
The
of
process
occult
into
initiation
which
the
of
mysteries
those
have
nervo-electric
this vital practically employed the necessity for strong will-power and this tension its utmost force to develop to
in
direction
arts,
force, reveals the
by
a
stir
special lonely
all
fire
night
calls
This to
would
to
jaind
the
A
person
above.
"Ancient
Egyptians.
tCustoms
ot modern
JAelian,
Macrobius, Buyer's j|
Sat.
Strabo,
I; Pliny, LX;
Northern
dense
jungle
and
must
sit
faithfully
visited
who
could
amouut
of
by
endure mental
Macbeth, this and
luded al-
ordeal nervous
Egyptians.
I, and
Liber
a
witches
unusual
an
possess
in
||The novitiate
ingredients.
mysterious
some
desired.
India,
369
XIII, Diodorus sq.
XVII.
Also
Siculus,
I.
Herodotus
II,
IV
;
control.
these
In
things
said, concerning frivolous, but confidence
have
of the
not
believe
the
the
seen
it."
that
in
thing happens,
a
different
minds
Various
must
Plato
called
it the
gave
it the
The
Stoics
motive
the
to
in
the
of
the
Cicero, this
way
moving
in
this
need
it relates
to
two
some
"
On
f" De
JDe
for
Incantation Divinatione."
Divinatione.
been to
us
Healing." ].
Liber
II.
II,
mysterious Others Descartes
spirits."
which
is
know
we
matter
that
be,
to
as
human
all
they
make
"
there
now
up
spirits.
is
great
one
spirit, filling immensity. all
material
theory, is
things. says
:
J"
communicated,
other
22.
made the
seem
eminent
since, an in
clusions." con-
In
what no
can
mysteries of
nature's
example, the growth of plants." philosophies and theologies that
that
phenomena
centuries
any
has
blind
not
same
animal
embraces
this
can
the
primal hypothesis
however,
""
been
have
Various
of
influence
explained than simplest operations, as
And
world."
"
way
I know.
nature,"
universal
on
what
in
of
believed, that
commenting
mysterous
the
not
said, fuI
this
to
spirit and
power
would
while
which
which
be
more
"
between
was
if
principle." prevailed a theory
"
world,
because,
we
world,"
name
there
nature
intermediate
was
the
nervous
days
of
soul
"
Long before Plato, it pervading, embracing, This
the
"
plastic spirit of afterward popular it simply called
earliest
soul
applied
been
it
I
manner
happen
a
things
substantially the
"
influences
insisted,
does to
come
called
generally changed the
what
with
attempt
;
ignorant
am
Their
These
them
scientific
if I
have
denied
to
attracting iron,
even
and
connection
*"
"aid,
I
like
yet
terms
force.
In
have
in
in
philosophers
Galen
magnet
Cicero,
useless
of truth."
reality
a
who
Pliny,
dishonest,
its shades
ancient
problems.
contented
am
of
existence
with
agree
is
has
tested, neither
not
had
we
the
in
solution
"It
nevertheless
feats, led all
those
must
we
Magic,
39
ETHER.
UNIVERSAL
THE
'
to
'establish.
theory itself,so to
accord
with
astronomer,
it.
This, far
as
But,
Huygens,
40
LESSONS
whose
IN
researches
MAGNETISM.
and
perfected the pendulum corresponding theory, and
adopted a pervading substance
pump,
other
PERSONAL
Ether."
"
mathematicians
and
In
the
airall-
the
joined bygenerally accepted
is
view
called
he
this
the
was
now.
believe
They of
motion
the
In
has
demonstrated
of such
vacuum,
and
idea
that
universal
worlds, must
faculty
of
mentioned
with
the
chemicals, to
that
atmosphere
which
air
same
and
take
this ethereal
so
Just
globe.
careful these of
writer
questions
consisted
profound
venture
to
in
The
of animals. those
Herschel
as
:
hope
will
by
the
its influence
origin
mysteries ever
as
of
is
natural;
of
a
be
we
at
individually lives
from
our
power
everywhere
its of
ready
will. sums
the
on
remarkable
most
which
the
of Galvani nervous
motion we
can
fully explained.
liber VII, passim. Opera. Natural Discourse Philosophy, "^Preliminary on
edge knowl-
our
up
researches
muscular
nature
is, what
we
we
thus
f"Perhaps
electricity disclosed
Volta,
and
some
encompasses,
principle sustains
So
a
there
separate
our
be
effects
by
phenomena, this principle,
of
exercise
and
on
is
it is
nervous
feel confident
this
on
of
personal influence, and judiciously used, or refused, as
activity
substances
This
reality
is
theory.
universal
least, all beings breathe
in
epidemics
this
therefore
call, a
might
but
abnormal
an
accord may
medium.
one
wc
many
very
all
medium,
own
do
There
*"
:
are
line
in
clearly
there
since
its
one
how he said
when
fall
to
seems
stance sub-
a
minds."
our
evidenced
We
For
all
existence
theory,
held
approach supernatural;
above
would
modern
all sides
considered
that
the
Plutarch
each
to
of which
everything
medium.
and
on
The
undulations
hypothesis. light of this
the
the
see a
a
gous fluid, analo-
subtile, elastic
a
stance sub-
very
light,heat, electricity,etc."
as
Experiment in
by
the
including
space,
of phenomena produced. are
such
"
all
is filled
things,
air, by the
to
with
that
tem sysis
one
of
scarcely Physio-
"Plutarchi
by
Sir John
Herschel
The
"
Meaning
of
Terms
all
should
be
Chapter
made
Clear
the Student."
to
Seven.
DEFINITIONS. "Mechanics
1.
of
and
Exercises
subject
Regulations
the
to
Personal
will, and
are
series
A Magnetism." whereby the nerves then super-charged
with
of
the
of
made
are
netic mag-
power.
set
set
4.
"Regime"
5.
"
the
7.
magnetic
forces
The
which
can
race.
When
hear,
see
so
outward. muscular
in
action
with
unison
of
Internal
or
used
influence
electro-magnetic
surface
the
distances
travelling great
within, which
nerve-force.
character, generated at
pupil.
power
mere
acting
not
An
wasted
of the
certain
"Nerve-Force"
usually
conduct
A
when the
wastes
vibrating
"
Energy"
body, which,
Energy,
nervous
portion of the exercises the of super-charging
purpose
daily
Energy
"External
6.
removing
cises exer-
magnetism.
The
direct
to
That
special
with
Internal
is able
the
the
system
nervous
of
special purpose
Mechanics"
for
apart
portion
tendencies.
"Positive
3.
the
for
apart and
defects
That
Mechanics"
"Negative
2.
of
and
feel, it
the
by
is
the
body,
controlling
but
popularly
of
of life
form the
called
"
a
life,and
capable
any
especially
more
of
principle
of
Human Personal
Magnetism." 8.
"Nervousness"
9.
from
command
without
malady
or
an
the
and
inability
the
waste.
It
nervousness.
to
of the
action
will,
or
The
Prostration"
"Nervous
force, supply
The
generate
is well
to
The
vital-forcemoving
contrary
to
exhaustion a
former
of
sufficient
distinguish
the
will.
the
vital-
amount
to
between
is, of
course,
this
the
43
DEFINITIONS.
of the
outgrowth supply, bat In no
This
in
erratic
from
action,
exhaustion
the
robs
blood
good
"nervousness." is
there
prostration vitality is too
the
as
in
nerve-force is
the
action, it is called
its
suffering
persons erratic
While
latter.
generally
weak. of
circulation
its
tone
health.
or
the
bones
It weakens
the
stomach.
It
the
tone
It weakens dead
destroys of weak
bones
the
of
be
of the
cuticle
and
skin
dead-
the
by
fibres.
It weakens
the
hearing by causing
the
sight
part of
a
the
sounds
obscured.
It weakens front
in
move
of the
It weakens exhaustion
the
the
and
often
and
Medicine
small
specs
to
to
insanity by
the
to
it
or
leads
nerve-force. the
prostration and of
exercises
films
causes
eyes.
mind
of the
Nervous
by
like
people.
wood
to
them
by making
be cured
may
book.
this
yet cured
never
tendency
prevented
or
a
of
case
nervous
prostration.
People who simply devote in
the
lessons the
to
other
themselves
nervous
system
the
magnetism
may "
Mechanics
Negative will they thereby obtain that be can procured
to
follow, and
cultivate
to
care
to
"
11.
Muscles."
Voluntary
obedience
has
not
"
fits benein
no
way.
10. in
do
"
Involuntary
little
of life.
or
Their
Those
Muscles"
control, moving
no
that
be
may
moved
will.
the
to
Those
action
which
over
obedience
in
being slower,
no
loss
the
to
of
the
will laws
nerve-force
occurs.
through
which
lines Imaginary of the body pass
Lines"
"Straight
12.
the
extremes
in in
the
air
making
movements.
13.
"
shaking,
Extremes" water
Any could
head, feet, knees, and
be
part of the
thrown,
others.
as
body the
from
which, by fingers, elbows,
44
LESSONS
"Angles"
14.
16.
"Curve*"
17.
"Leakage"
or
of
more
by
into
been
the
latter
an
the
them, air,
always
been
through
have
checked the
A
by
of of
few
of
caused
is
by will
hours
into
pass
so
it
magnetism. The
Energy.
developed
the
had
that,
vitality,
Internal
one
any
outflow
converted
being
supply
to
as
nerve-force.
person
training.
Negative
in
been
from
unperceived
are
without
quantity
"Leaker."
;
quantities
capable
this
a
occurs
is
unlimited
which
great
movement.
any
nerve-force
body
which but
in
made
of
the
motions
would
power
18.
of
movement.
any
circles.
outflow
extremes
in
rings of
The
retained
Leakage
made
tarns
Parts
making
person
MAGNETISM.
Imaginary
small
constant
off
Sharp
Circles."
"
15.
PERSONAL
IN
whose
who
Everybody Mechanics
of
this
has
vitality
waste
book
has
passed
not
is
not
leaker. a
"Utiles
made
are
by
Man
Principles by
;
Eight.
Chapter
RULES Rule
1.
other
and
book, is
is
person is
better,
of
others.
Rule in
Rule
at
When
4.
else
Rule
for
all
Rule this
your
no a
owns
arrangement of
practice
the
control
Magnetic
that
pass
Seek "
the
adopt
to
Read
and
and
the
when
the
7.
wife
or
of
in
not
husband
day
the
and
the
Chapter
same
daily life all
also
The
Dead
Still
Dead
Still matter
no
;
the
at
least
loan
this or
to
the
results
suggestions
sought
under
gime. Re-
the
descriptive Chapters of Chapter each week, repeating
one
descriptivepoiiion Do
"
rate
the
re-read
"
at
every
is
doing.
exercises,
6.
of
tice, prac-
resume.
rests.
"
in
irritation
then
;
pasted
you.
few
of Chapter 52
spend
excessive
a
once
leaves
you to
or
after
host
44
be
5.
time
occur
fatigue
at
No.
Exercise, may
the
may
away
No.
you
blank
rest, closing the eyes
Practice
"
book,
Rule
u
upon
page,
any
and
stop
Sitting Exercise,
in
other
every
feeling will
what
latter
the
in
who
somebody
counterpart
down
write
"
JStanding
the
where
place
or
This
lessons
questions
3.
Rule
it is
you.
expedite
Always
"
any
apparent, tired
with
room
"
book,
and
a
unless
;
of advanced
2.
the
present
practicing
volume
next
in
practice
it will
as
PRACTICE.
FOR
Always
"
Power.11
Higher
some
has
book any
been
to
finished.
any
member
person,
not
of
family.
your
even
46
book
This
it
notes
should
be stand
should
;
other next
IN
LESSONS
the
thing; volume of
Others."
of
reason
Advanced
PERSONAL
MAGNETISM.
teacher
your
in
closer
a
of
all
Lessons
it
;
will in
bear your
relation this
should
the
to
you appear
"Magnetic
than any in
the trol Con-
"
know
We
what
we
Prove
can
aU
;
Chapter
else is
Speculation."
Nine.
EXPERIMENTS. word
Every
This
You
are
nerves
perfect
possesses
is called The
and
is
a
of
of
made
this
force
homely
if
to
power
a
The
person
carefully
chief
designed
few
a
lines
defect
detect
to
consider
passing
into
everything,
an
not
that
the
human
the
and
degree,
Faraday
as
of
particle principle
the the
and
;
all
which
oozing
of
action
away,
said, to
the
body
will
the
erate gen-
life is
of
is
stantly con-
it
may
finally,that
persons or
may
once
electricity enough
magnetic
body,
the is
possess,
in
better
a
and
leaking..
will
the
that
by
away,
mind
that
every
then
the
of
persons
;
it, and
terra,
they stop
so
and
;
latent
agent
constantly passing Many
your
no
been
ordinary
no
force
storm,
dynamic
magnetic
more
that
have
are
in
of
contains
generating be
for
us
borne
mighty
water
with
charged
chapter
Let
battery
thunder
a
this
about
Force."
Magnetic
constantly
electric one
grain
know
they
for
ready
Magnetism."
nothing
everywhere.
leakage.
be an
made
unless
of
Personal
simply
further.
leakage.
must
body be
this
of
subject It
of
experiments
stop
We
is
pupil
know
we
should
page
proceeding
the
of
;
abound
Leakage
"
us
nerves,
Defects
trained.
to
defects.
their
or
Mechanics
stranger
a
present
before
understood
the
trainingjin
actual
the
to
up
faithfully done,
been
having
book
this and
read
carefully
be
of
of
leaks out
ether
only
much
possess
and or
their
body.
away
from
inner
the
air
more.
This one's
atmosphere, of
the
force
magnetic word
leak
control
of
which
earth, but
fers re-
this
pervades the
realms
48
IN
PERSONAL
air
exists.
LESSONS
where
of space,
no
activity will
readily
lightning
as
made this
force
of
its
by
vibratory
impulse
magnetic
which
experiments
substantiate
to
ether
the
of
truth
the
the
author
Sudden
starts.
2.
Sudden
stops.
3.
Angular
or
4.
Shaking
or
5.
Unsteadiness.
It
will
be
that
water
is given quick motion beans carefully poised that
If
fall;
if while
or,
hand
magnetic ways
:
of
will
move
hand
if
some
right hand,
quickly stops quickly,
to
the
the
hand
Place
of motion
commences
moving
the
upon
starting.
back
the
on
in
suddenness
any
hand
the
stay
cannot
the
a
them.
in
sharp turns. trembling.
seen
easily moved
has
employed
tests
chapter, it has uniformly appeared that the of the following of the body is lost in any
1.
swiftly
as
clouds.
the
thousands
the
In
This
a
carry
travels
MAGNETISM.
so
dislodge the
beans
the
beans
fall.
and
influence, To which
fact
in
force,
So
beans. to
hand
or
wasting said
to
control
of
every
It is
oozing
nearly
all
the
dog
or
magnetic
motion
of the
out
every
time
leak, leak, leak
the
!
body,
greatest
leakers
moment
of
during sleep.
of
be
an
the easy
from
the
dry. the
who
their From
magnetic
serious
most
Persons
even
beans,
instead
substance
known.
or
able valu-
dislodge
it would
is
those
the
as
and
himself
force
nerves,
are
any
the
will
other
shakes
unsteady
undertakings,
with
this
trembling
or
this
bad.
equally
"Unsteadiness,"
cause,
agent have
the
as
off
movement,
sharply;
turn
delicate.
more
further
a
off water
body, fifth
The
commence
by shaking
throw
even
delicately poised
so
stopping,
suddenly
matter
hand
the
let
is
stop
illustration
not
are
is
body
slight, throws
sudden
a
the
out
carry
the
start, however
sudden
Every
of
force
magnetic
The
are
perfectly
cannot
in the of
who
delicate
most
force.
magnetic
waking
hours
sunrise
to
and
sunrise,
50
LESSONS
make
To
IN
PERSONAL
work
intelligibleto yourself, please the following questions : is Human Magnetism ? question. What is the Will ? question. What is Magnetic ? Force question. What is Leakage ? question. What is Leakage relation ness? to Nervousquestion. What
answer
First Second
your
more
'
Third Fourth
Fifth
Make under
with
the
in
answers
your
back
and
sheet
of note
halves
hold ; and two
a
it in
thumb
the
holding paper, the elbow away free
that
"
then
compare
looking answers
your
text.
Take
the
writing, first,without
"Definitions,"
FIRST
tear
MAGNETISM.
EXPERIMENT.
half
one
at
about
a
the
from
touch
not
it in
the
the
lower
foot
from
The
body.
stiff
too
of
fingers
hand
is,must
neither
paper,
hand
the
of
the
chest, and be
must
arm
have
nor
;
by placing
corner
entire
anything,
thin
too
nor
means
any
of support. If
mirror
a
spot
the
on
and
hold
that
in
the
spot
on
the
and
note
the
deviation
If there
spot.
second
the this
until
from
the
shall
be
the on
of the
If
experiment. prevent
can
a
it in
hold
in
hair's and hand
sheet the
of
for of
eye
twelve
the
from
departure,
the
undertake
to
should
is, you
and
seconds,
paper
ready
are
you
the
practice
however
slight,
breadth.
if you
do be
as
until
there be
not see
employed
any
tear
paper,
manner
Do not
EXPERIMENT..
Congress
same
practicing
may
fine
some
spot indicated. SECOND
Take
this
there
with
line
corner
any
locate
to
place an ink spot there), from opposite corner upper exact
an
deviation,
no
is well
Hold
mirror.
is
you
none,
that
so
paper
hand
the
has
glass (if it
the
it
convenient
is
in is
the no.
first
about
at
in
halves
exercise.
deviation
discouraged change
it
if
all at
one-quarter
first.
of
sist Per-
of
6ven
it takes
the
and
a
weeks, The
time,
left or
51
EXPERIMENTS.
vice to
if the
versa,
for
Regime
to
resort
is left-handed.
pupil
aid
take
the
last of
sheet
a
halves,
and
has
exercise
continue
the
third
mastered
foolscap
the
pupil
paper,
may
it in
tear
before.
as
FOURTH
When
necessary
caaes.
been
size
larger
the
hard
be
EXPERIMENT.
THIRD
When
in
It may
EXPERIMENT.
has
exercise
accomplished foolscap paper,
been
the
,
pupil without
portion
a
enough
the
that
sure
from
the
the
it
as
stand
to
across
Be
of
whole
the
having
corner,
small
sheet and
thumb
has
elbow
in
hollow
a
it
and,
by the as
upon
be
must
paper
just
onally diag-
curve
it stiff".
keeping
is extended
and
support
no
hold
fingers
two
Making aid
will
centre
and
The
possible.
alone.
the
of
sheet
entire
an
tearing it, open
lower
stiff
take
may
body.
*
EXPERIMENT.
FIFTH
Fill
finger only, the
the
part, just above
small
whole
hold
and
elbow
the
chin,
of
must
water
seconds
from
away
it at
by the thumb
thirty
being
take
water;
bottom,
for
it
The
free.
arm'
full
two-thirds
goblet
a
on
level
a
with the ble. trem-
even
or
first
and
body
the shake
not
and
the
Rest.
Hold second
it
the
in
finger only,
Hold
it in the
finger only, Hold
for
for
thirty seconds. way,
same
same
way,
and
Rest.
employing
the
thumb
and
third
and
little
Rest.
thirty seconds.
it in the
thumb
the
employing
way,
same
the
employing
thumb
,
Rest. finger only, for thirty seconds. Your patience will be sorely tried. Theseyou
will
experiments say
that
better, they irritate at
first, and
will
of
instead and
likewise
at
making your
vex
all
make
to
seem
times
you
nerves.
when
"
you
"
nervous
control So your
;
yourself
it will
seem
leakage
is
52
going
on
IN
rapidly.
This
rebellious
the
until
on
"
nervous
complete in
agony While
force.
prostration
the
loss
the
moves
about, swings
paper,
fingers
some
To the
down
check
it
great
shows
learned
to
endure
or
the
In
and
the
knew
of
advantage
the
reach
the
other
any
and
men
You
who
this
world
give
the
hold
the
allowed may
water,
the
Place
water.
at
same
to
be one
ing-chair rock-
a
ness. restless-
to
achieve must
and
of
way
spillor in
each
slightly rising
that
proved
in
themselves
for of
efforts
their
Yet
ridiculous.
hope
to
cease
to
are
they
for
much
talents.
EXPERIMNET.
tumbler)
a
arm's
flat
length.
The
shake
even
or
hand,
the
the
edge.
at
of
palm water
tremble.
Then water
full
even
the
in
bottom
above
yet,
endeavoring
Some
better
had
one
stranger
was
even
force.
vital
not
and
one
every
of and
commanding
occasionally.
tried
that
waste
more
and
magnetic
been
conversations
suppose.
had
now
goblet (not
a
this
do
SIXTH
Take
tears
others,
learned
person
women
up
in
have
was
Such
private than the public often simple, child-like accomplish great ends. in
of
control
to
to, check
result.
same
great
our
in
gets
want
principle involved, guide or help ; any
that
knew
neither
life,it
in
effort
some
one
who
who
those
with
successful
made
Not
and
suffering.
been
had
the
learn
to
walks
suffer. Yet person somehow world have
Those
waste.
vital
the
make
to
rary tempo-
this
hands,
manner
go
begun.
of
wish
ever
conversation
have
has
women
this
stop
greatness,
first
chain,
every
a
of
person the
twitches
watch
and
grade
the
be
to
leakage is
outflow
on
or
or
is at
men
feet
button
hill
the
going
the
sometimes, The
is
There
ensues.
of
checking
let the
to
really
dislikes
It
wants
person
is
nervousness
checked.
being
"
"
"
apparent
leakage
A
stopped.
MAGNETISM.
PERSONAL
LESSONB
take
coming Hold
the the
with
top hand
must
and
be
not
The
other
two
goblets
to
these
the in
hand of
stop
and
the
two
53
EXPERIMENTS.
hands
out
slightest You
arm's
at tremor
will
daily for
not
for
length
or
shake
be
able
month
and
of
thirty seconds,
the
do
to
without
the
water.
this
will
first,but
at
it
perform
be
surprised at the result. If you give it up before the full design is effected, you will patience is,and patience helps to overcome yet learn what the erratic action of the vital-force. a
you
EXPERIMENT.
SEVENTH
Go a
to
black-board,
some
which
on
mark
chalk
a
Previous a
lead
the
pencil
board
of the will
or
into
string while
the
the
loop,
a
other
intended
have
not
this
As
lines
exercise and
horizontal
of
as
the
with
line
a
the
to
the
if
of
of
centre
or
paper
feet
in
end is
ameter. diof
a
placed,
the
drawn
centre
with
curacy. ac-
possible, but
better.
importance
painted
a
and
must
black-board,
lines, is
very
consists
of
be
forty
slight,a
one.
experiment
piece
be
made
finer
expense
have
part of this
then be
great
white will
is attached
may
The
three
right. upwith
middle
by tying the or pencil
pen
should
is
with
well-equiped pupil first
the
string
wide.
them
square,
The
made
circle, which
practiced often, inches
which
in
than
more
be
may
of the
end
Indelible do
it is not
circle
the
across
be
draw
perpendicular line up as large as the board
a
circle
allow, providing This
of
also
paper, and a
same,
a
pen
should
should
you
line
procure
substance
any
This
chalk
horizontal
none,
or
paper, show.
using the
to
or
will
have
you
stiff,dark-brown
of
large sheet
if
or,
of
chalk
sharpened
tracing the to
a
point,
first at the extreme left and the chalk commencing moving be must right. There slowly but smoothly to the extreme and the jerking in the movement, no stopping nor same the continue of speed must rate same through the whole Do do be very distance. slow. The not not hurry and elbow
must
The the
be
object
permanent
to
free be line
from attained
of the
the
body is to
board
and cover
without
unsupported. with
the
chalk
line
stopping, halting
54
LESSONS
without
hesitation,
or
The
line
having
traced
back
again
mastered
the Do
The
not
the
to
part
of
the
accomplish
be
tried
this
in
and
same
the
same
way
week.
p
the
tracing then
down,
with
left
the
with
in
first
way,
perfectly
is
this
consists
experiment the
in
When
be
up
left hand.
the
haste.
The the
third
circle,
whose
the
from
free from
motion
traced
two
if
hand'
of
line
fine
It
stop
no
inch
to
stop
has
two
the
by
to
commence
breathe
and
same
Repeat
even
does
the
of
sweep
line
be
may
leave
not
as
soon
failure
a
occurs,
if
even
traced.
as
the
the
First
Experiment,
prolonged
respiration;
you
commence
exercise one more
while
air, and
that
perform
to
the
inhalation
panied accom-
is, each
inhalation
long then
after
is you
exhaling
in
way.
NINTH
exercises
in
prolonging impossible to hold
on,
it
think
of
full, deep,
exercise, continuing going
an
circle
continuous
it
from
depart
not
The
cKalk
person
training
to
preserving
haste.
if the
a
EXPERIMENT.
exercises
a
time
one
been
EIGHTH
Repeat
To
one
board.
the
or
in
and
occurs
is advisable an
times
and
tracing
with
hand.
circle
or
in
reverse
subjected
same
jerks, halts
three
or
the
the
at
and
other
been
trace
to
left
the
never
line,
permanent
to
with
same
consists
experiment
right
difficult
appear
but
this
vital-force has
will the
of
part first
and
handy
the
the
should
it
right,
should
to
expect
the
to
left hand.
movements
perpendicular line the right hand, with
the
from
departure
or
traced
been
same
next
Avoid
deviation
line.
permanent
hand.
MAGNETISM.
PERSONAL
IN
with of the
EXPERIMENT.
respiration in the Second Experiment.
way
last
described,
the
55
EXPERIMENTS.
EXPERIMENT.
TENTH
respiration in the Third Experiment.
with
Repeat
of the
exercises
with
respiration in the way Fourth Experiment.
of the
exercises
respiration in the Fifth Experiment.
with of the
exercises
respiration in the Sixth Experiment.
with of the
exercises
with
Seventh
the
arm
and
very
as
should
half
meet
this
Repeat
described, the
last
way
the
described,
last
way
described, the
EXPERIMENT.
free
the
from and
slowly
and
body
smoothly
forefinger to approach each possible, without pressure.
and
last
the
Experiment.
FIFTEENTH
Hold
way
the
in
respiration
of the
exercises
described,
EXPERIMENT.
FOURTEENTH
Repeat
last
EXPERIMENT.
THIRTEENTH
Repeat
described, the
EXPERIMENT.
TWELFTH
Repeat
last
EXPERIMENT.
ELEVENTH
Repeat
way
wholly
cause
other, touching Both
ported, unsup-
the
thumb
lightly
as
and
thumb
finger
way.
with
each
of
the
other
the
and
fingers
thumb.
SIXTEENTH
Hold
the
height with upward, the
eye
seconds a
hair's
and
arm
the the some
without breadth.
out
at
eye.
point spot
EXPERIMENT.
full Form
of on
allowing
length, an
the
the the
in
index first
wall.
point
front, the the
hand,
finger Hold of the
hand
on
a
back line
this
finger
on
a
ing facwith
forty-jive to
move
56
IN
LESSONS
MAGNETISM.
PERSONAL
EXPERIMENT.
SEVENTEENTH
Approach some object (a table or desk and gentlylay the points of the fingersupon with
the little finger,then
the thumb. finally
This
must
is
turn, and out slowlyand within
the others done
be
sufficient),
cing it,commen-
jerks. EIGHTEENTH
While
EXPERIMENT.
largeroom try to follow with the steadyeye if there is no line,then a heightwith the head, or a line on Do and reverse. an imaginaryone, first from left to right, The times each way. this slowly fifty not move eye must by small muscular jerks,but very smoothly and slowly. in
It is not
a
do, and do well.
to
easy
Do
not
ing while do-
wink
it.
If out-doors try it by following line of mora horizontal tar of brick the wooden on a or building, clap-board a one.
those
To
may
word
to whom not
objectof
the
foregoingexperiments
clear,it will be necessary
seen
to say
a
:
"
The
pupil
the life of the which action
remember
is asked
to
body ;
from
that the
is vital-force
it is
generated the Magnetism constantlybeing formed, and It propelsthe portion of it is constantlyin motion. of the involuntaryorgans by the decree of its Maker, controls
some
and
the
without
others.
It is
the direction of the
human
will.
circulates the blood ; the diaphragm attends and the stomach propelsitself during
to
The the
heart ing; breath-
digestion;and
trinityof
life'smovements, without each and all life itself would be traced to the of which cease, may and action of the vital-foi*ce, through that to some power
thus the
beyond. But
into
here the line is drawn, and of Personal of the Mechanics
one
of the Grand
Magnetism
ciples Prin-
is called
requisition :
"
*"
Sands
"The
them, if
Life
of
would
we
live
Commence
for
Ebb
to
in
Ten.
DEAD the
to
Exercises As a
abandoned
in
giving
them
Energy
is
an
at
The
a
or
to
grow
the for
have
many
years,
this
may
be into
grown
while the
into
the
Magnetism jump
cannot to
as
forces,
Internal
static
commenced
just
The
static
or
they
power;
has
in
exercises
Personal
force
the
lead
the
pupil
mountain
a
the
is
of character
valley,
be
patient as this Chapter. Later
Energy.
on
we
The
you
shall
if ;
go
Internal
that
could
we
must
you
slowly
is
as
condition
the but
grow,
child
it
grows
We
formation :
"
of
would
by
a
flight
plodding Patience
character the
is when
presence
cannot.
we
through
follows
Art
toilsome
have
the
commence
principle
Energy.
happy
;
of this of the
consciousness
avoiding
top,
through test
to
study
one's
of
the
within,
power
gladly
a
this
into
pleasantest period she experiences the
new
to
electricity,intense
be
they produce.
of
change
must
involved
accumulate
to
a
there
electrical
the
Still
manhood.
into
he
results
pears ap-
Dead
any.
life, so
they
of
kept growing
be
can
the
by
of
The
after
concentrate
After
bound.
a
lives.
months
and
his
which
the
principles
pupil
opportunity
going,
form dynamic is developed. Pupils have
all
the
abandon
not
volume,
important
most
of
Calisthenics,
this
studies
the
as
still attitudes
dead
of
the
few
a
do
Nerve
on
made
long
as
but
far
student use
Chapter,
EXERCISES.
portion
by
good
constant
habit,
Chapter
are
a
STILL
another
in
Check
must
we
years."
many
Chapter
Next
Infancy;
enough
tedious
of
drill
Internal
to
of
DEAD
The
1.
Force
accumulation
ami
while
Internal
The
2.
distinct
results, you
to
successful
will
with
mannerisms
and
men
within.
dead
compare
your
of the
those
of
women
Magnetic
is dead
still,
muscle
ing dur-
of this
still exercises
If, when
you
attain
mode
of
the present the
day,
conduct most
will
you
species
some
and
magnetic
most
surprising similarity, although
a
on
a
mastered.
be
ought
body
going
the
why
now
Chapter and
is
the
voluntary rapid leakage.
causes
see
can
while
of
slightestmovement
of
concentration
only
Energy
accumulation You
and
place
take
can
59
EXERCISES.
STILL
see
differ
may
somewhat.
PART
I.
STRAIGHT.
SITTING
The
which
those
the
only
with
the
Attach
from
it
on
each
wall
elsewhere
are
If
second,
This
exercise
object directly in
with
the
not
nearly
; that as
watch
a
eyes,
this
possess
substituted
as
and
described, together
them.
some
do
you
be
must
to
or
sitting position
deals
sitting.
height
a
hand.
counting
of
attitude
the
to
chair
second
to
lead
the
to
principles underlying
with
your
lead
which
movements
be
of
having
a
article,
is, count
may
front
mental
silently one
estimated
in
the
mind.
Take
down.
Sit
level
with
Rest
a
On
2.
think
watch
the
of the
3.
as
for
takes
of
and
place.
cause
look
a
the
take
may
fiveseconds
it will
Resume
you
exclusively
fingers
hurry,
be
on
a
seconds.
seconds.
resuming
and at
the
few
possible, without
as
steadily at the watch, (which must eyes,) try to avoid winking for five
Looking
1.
position
a
easy
back.
the
supporting
as
loss
the
and
that
sure a
few
of time
steadily at
from
fingers.
be
Rest
mind
the
the
Look no
steadily movement
seconds.
and
watch
ing, wink-
Do
not
labor. for ten
seconds,
60
LESSONS
PERSONAL
IN
MAGNETISM.
without
allowing the eyelidsto
degree.
Rest
a
look
seconds,without
steadilyat the allowing the fingers to
slightest degree.
Rest
and
5. Resume
look
seconds,eyelidsdead 6. Resume
and
the
slightest
seconds.
few
and
4. Resume
in
move
for
ten
move
in
the
few seconds.
a
the
watch
for
fifteen
steadilyat the watch
for
fifteen
steadilyat
stillas
look
watch
before.
seconds,fingersdead stillas before. 7. Twenty seconds, eyelidsdead still. 8. Twenty seconds,fingersdead still. 9. Thirty seconds, eyelidsdead still. 10. Thirty seconds,fingersdead still. seconds, eyelidsdead Forty-five seconds, fingersdead Forty-five
11. 12.
Sixtyseconds,eyelidsdead still. Sixty seconds, fingersdead still. Ninetyseconds,eyelidsdead still.
13. 14. 15.
Note.
When
"
the eyes
only five seconds
after the
Do
long
not
keep
too
Judicious very
the eye movements. will strengthen the eyes practice at
one
time
on
much.
Ninety seconds,fingersdead
17.
One
18. and
begin to water continue unpleasantfeelingbegins.
16.
the
and
still. still.
hundred
and
still.
twenty seconds, fingersdead still,
eyelidsas long as possible. hundred and fifty seconds, fingersdead eyelidsas long as possible.
One
the
still,
eightyseconds,fingersdead still, and the eyelids as long as possible. hundred and ten seconds,fiogers and dead still, 20. Two the eyelidsas long as possible. hundred and forty seconds,fingers dead still, 21. Two and the eyelids as long as possible. of the foregoingexercises with the addition A repetition of breathingis given below ; this repetitionwould not be it the book in not to were a designed preserve necessary 19.
One
hundred
list of numbered
and
exercises
so
-*"* ""
that the
Ti
m
pupilmay
check
off
DEAD
each
days
should 22.
Repeat in
a
dead
eyelids
in
pasted
full, deep
and
this
prolonged
of
still,and
blank
before
as
1, of
No.
Exercise
the
upon
volume,
this
61
EXERCISES.
by numbers
work
be
STILL
suggested.
Chapter
while
piring res-
; fiveseconds,
manner
looking
course
which
pages
steadily
at
the
watch.
details
[These them
in
23.
Unite
seconds, 24.
respiration
deep deep
eyelids
Unite
dead
deep
Unite
seconds,
respiration
27.
Unite
seconds, 28.
seconds, 29.
30.
seconds, 31.
seconds, 32.
five seconds, 33.
Unite
dead
No.
3 ; ten
with
Exercise
No.
4;
dead
dead
dead
with
with
35.
Unite
seconds, 36.
Unite
37.
Unite
dead
Exercise
No.
6; fifteen 7;
twenty
with
Exercise
No.
8 ;
twenty
with
Exercise
No.
9 ;
thirty
still. with
Exercise
No.
Exercise
No.
10
thirty
;
still.
dead
11; forty-
still.
with
Exercise
Exercise
No.
12
No.
;
13
forty-
;
sixty
still.
deep respiration
fingers
fifteen
5 ;
No.
still. five seconds, fingers dead 34. Unite deep respiration with
seconds, eyelids
No.
still.
deep respiration
dead
Exercise
Exercise
deep respiration with eyelids
ten
still.
deep respiration
fingers
Unite
Exercise
still.
deep respiration
eyelids
Unite
with
still.
deep respiration
fingers Unite
2; five
still.
respiration
dead
No.
deep respiration with
eyelids
Unite
seconds,
deep
fingers
Unite
dead
Exercise
still.
deep respiration
eyelids
with
still.
respiration
seconds, fingers dead 26.
repeating
following.]
fingers dead
Unite
seconds, 25.
the
without
understood
be
will
with
Exercise
No.
14
;
sixty
still.
deep respiration with still. seconds, eyelids dead
deep respiration still. seconds, fingers dead
with
Exercise
No.
15;
Exercise
No.
16
ninety
;
ninety
62
LESSONS
Unite
38.
hundred
and
as
long
possible. deep respiration
hundred as
with
following should
moving
and
the*
first
show
to
watched
be
these
exercises.
mind
the
kind
be
performed that
one
the
lids eye-
20;
two
No.
the
lids eye-
well
for
and
the
toes.
the
toes,
times
the
the
lids eye-
watch
the
entire
of
as
long
These
well
This
ing keepno
exercise
person
lives.
of it
continuance
in
as
that
sure
the
as
the
are
minutes,
part.
any
long
a
three
as
body} being
in
upon
eyelids day,
not
of the
leakage.
the
for
mind
extremities
The and
minutes,
the
keeping
during
daily out
two
;
practiced,the
three
or
occurs
grows
21
not can-
estimated.
Notes.
All
"
posture,
The
watch
body,
the
upon
should
It
still,and
"
all
at
any
good
lids eye-
19;
still,and
been
nervousness
motion
be
the
No.
Exercise
"
of
The
have
the
steadily at
Look
44.
and
fingers
parts
one
;
:
at
especially
must
^
tried
of the
muscle
a
feet
be
steadily
Look
body,
18
II.
foregoing parts
the
After
lids eye-
as
PART
the
the
possible. No. Unite deep respiration with Exercise and forty seconds, fingers dead still,and long as possible.
42.
43.
Exercise
seconds, fingers dead
ten
long
as
one
as
and
hundred
still,and
eighty seconds, fingers dead
Unite
41.
with
deep respiration
long
as
17;
possible.
as
and
hundred
No.
possible. No. deep respiration with Exercise still,and fiftyseconds, fingers dead
Unite
40.
Exercise
as
Unite
39.
with
twenty seconds, fingers dead
long
as
MAGNETISM.
deep respiration
and
hundred
PERSONAL
IK
the
back
is better watch
the
to
foregoing
being unsupported have
may
the
be
refer
exercises
light behind
four feet
away
at
the
to
the
sitting
time.
you. unless
you
are
sighted. near-
STILL
EXERCISES.
PAET
III.
DEAD
DEAD
LOUNGING, Take
45. into
without
a
STILL.
allowing perfect ease;
the
body
hold
this
sitting position
a
of
attitude
lounging
a
63
of
movement
the
fingers, toes,
fall
to
position eyelids or
arms,
head. for
Maintain
minutes,
two
watching
stead-
object
some
ily. PART
IV.
DEAD
STANDING,
Arrange the
with
In
seen.
watch
a
and
head,
as
standing
dead
weight?.
them
they will
hang
entire
the
heels 46.
47.
entire
for
Stand
the
as
hands
muscular
tension
easily
and
be
borne the
and
easily
sides
The balls
as
of
out
of
weight of
the
feet,
floor.
Do
toes.
be
taken
is
the
height
a
the
at
properly. on
on
can
hang
to
arms
the
thirty seconds, fixing
for
Stand
body,
not
mind
move
the
upon
these
-of
any
thirty seconds, fixing the draw
and
of any the
of
for
Stand
entire
body
49.
Stand
a
for
fingers, toes
mind
upon
when the
and
not
long
very
all
necessary,
body
mind
muscle.
It
and
is
and
to a
the
fro,
and
or
idea
good
immovable
spirations, in-
deep
without
rocking
or
the
upon
to
the
and
back.
sixty seconds, keeping
the
mind
on
the
before.
as
Stand
full
fully extended
chest
48.
in
voluntary
down,. but
shoulders
the
exercises,
breadth.
movement
50.
first
the
merely touching
slightest swaying
the
away
all
exhaling
keep
far
should
body
eyelids, fingers hair's
the
allow
If
the
in
as
STILL.
for
the ninety seconds, keeping and eyelids, seeing that they
one
the
hundred entire
and
mind remain
upon movable. im-
twenty seconds, keeping
body, seeing
that
there
is not
64
slightest
the
Stand
51.
mind
the
movement
and
deeply
very
for the
on
look
other
lightly
and
still,
the
front.
Either
hand at
the
As
the
toes,
or
eyes
hand
the
left
that
so
body,
it
as
to
at
the
eyes
untary vol-
every
side
hand
;
the
;
each
touching
should
the
eyes
practiced
be
of
a
the
the
inclination
to
all
not
the
place
it, and
object;
eyelids,
Do
the
wrist
and
hip,
dead
body to
little
a
the
move
rest
in
or
eyes
body.
table,
upon
allow
the
do.
entire
the
to
as
near
will
arm
fixed first
still,
right
with
raised
to
some
they
the
exercises
hands
to
as
minute
one
lightly
very
that
seeing
life.
Advance
54.
the
of
important
muscle
any
nor
keeping
object.
so
arm
against
the
;
same
some
for
lightly
lids,
at
is
Stand
53.
these
dead
body
the
;
during
day
every
ing respir-
seconds,
eyelids,
all
minutes
fingers
exercise
This
time
same
fifty
and
toes
the
of
fixedly
looking
and
in
three
third
very
the
spot.
for
and
at
course
one
muscle second
anywhere;
fingers,
at
Stand
52.
MAGNETISM.
hundred
of
fixedly
PERSONAL
fully.
one
motionless,
are
^
IN
LESSONS
look whole
body
points
for
of
being be
of
finger
steadily
will
move
these
first
at
leakage
one
ute min-
dead the
the
still.
fingers,
should
be
should
be
guarded. Exercises
Note.
44
and
"
practiced
daily.
See
Rules.
52
of
this
Chapter
66
LESSONS
completely
will
with
is
For the
followed
He a
off.
would
He
thus and
he
The
it
receiving
person of
On
this
himself
who
addition
in
to
affirmative
readers
and
of
EXERCISES
of
be
can
""
Price
It
not
nervous/'
"
of
magnetic
Artistic
in
$1.50.
Published
D.
or
in
on
irritation one
constituted
feeling charming. good
going
stronger
favor
of
a
is
person
on
reason
of
is a
person his
of
his
fellow-
to
sure
person
from
the
by
fidgety or jerky speaker
similarly
a
felt
win who
decided
a
with
audiences
and
netic mag-
his
C.
continually keep
must
we
they
so
know
may
to
why
be
before
certain
our
exercises
mastered
before
the
reached.
The
Lessons
Washington,
for
LEAKAGE-MOVEMENTS
TURNING
FOR
I.
a
leakage
no
necessary
are
CURVES
Exercise
shake
everywhere.
principle and pupils
work
so.
developed
leakage possesses super-charging his system
compel
can
movements
chief
do
easily
as
annoyance
the
freedom
a
fellow-beings
and
has
power
force, This
him
is
going
a
;
from
everywhere;
favor
or
to
had
transmission
principle
beings, repelling instead person
the
as
audience
his
ostracizes
A
think
and
around
Magnetism
exhaustion
nervous
felt in another. irritates
was
of the
theory
could
table
it
those
made
of Personal
energy
process
he
the
on
a
free
impossible to not thinking.
found
in
considered
was
he
the
by
motion
drum
as
made
nervous
eight days
when but
the
combined
influences.
nervous
the
that
of
to
often
as
practice
him,
proving
man
for
drum
only annoyed
a
chair,
the
and
often
who
requested
of drumming
habit
a
was
of his
side
the
"
habit
"
instance,
malady
tent persis-
a
Deep
inaugurate
to
person.
at
in
by
"
Still Exercises
Dead
"
followed
Breathing. interesting experiment,
an
author, from
the
*Lesson8
the
It
sleeplessness if
cure
practice of
MAGNETISM.
PERSONAL
IN
AND
SLOW
Swinging Deep by the
INTO
CIRCLES.
Leg.
This
is
Edmund Breathing"by Martyn College of Elocution
a
bad
and
Shaftesbury. Oratory,
and
67
NERVOUSNESS.
entirely
inexcusable
addicted
to
it
Why,
u
to
as
"
"
Voice
is
merely
Such
tones.
time
to
friend
some
the
leg.
too
much
the
bad
habit
old
"
with
into
motion
and
of
while
the
principle
the
leakage.
in
the
of
that
in
time
p"
its reach."
Others,
or
present
See Personal
entirely
be
too
gone
place
far
going
in
on
causes
"
hard,
its very
after that
it proves
before
a haustion ex-
it
was
follows
rest
;
from
constant
a
that
to
movement
stopped, natural order
supply to keep
It will
be
up
seen
intense, reactive
leakage, that
unnecessary
lines
turn
stand-still
sleepiness
Lessons
also
straight
wakefulness,
may
or
easily
insomnia,
insanity. Swinging and
Foot.
left,or
in
This
is
a
straight lines,
motion up
and
all persons within and fascinates wins, charms Control of the Advanced Magnetic Lessons, Teaching Proper, referred to in the last chapter of Magnetism
Magnetic
The
to turn
will
in
a
wakefulness.
an
The
is
to
produces
straight lines, right
in
coming
taking
life must
This
II.
Exercise
the
is
Advanced
leads
endeavor
the
making
produces
This
stopj ed."
by relying
stop it short, but
not
curve,
leakage
a
thinking produces be
do
or
leakage
a
habit
of
speed is rythmical pulse. Whenever you
the
vital-forcehad
the
but
motion
any
the
and
of
smooth,
When
checked.
converts.
of your ask ; also
time
in
made
are
count
If this
circles.
This
one.
angles,
some
circle
a
indeed,
few
in
or
leg swinging,
the
Exercises,"
motions
nervous
forth,
the
the
minute
a
time
correct
every
of
one.
"
and
to
win
movements
the
at
Still
good
devote
so
destroyed.
influence to
:
have
was
itself,*and
expect
your
you
trying
a
not
of
to
Dead
"
into
the
coinciding
slow
of
the
on
Most
find
mention
to
I
was
magnetic
hour
every
watching
Instead
supplant back
Once
careful
a
the
did
replied
clergyman
same
is
who
it. He
usefulness
his
could
clergyman
a
of
expanding
destroys
Practice.
For
This
nerve^power
leakage-movement
A
entirely mistaken.
are
all."
at
who
everybody clergyman
told
was
pulpit,that
the
in
nervous
sir, you
leg
my
others
annoy
dear
my
moved
not
of it.
it, is unconscious
much
so
Almost
habit.
volume.
Voice
68
LESSONS
of the
down, the
than the
change
fool
in
move
heel
the
at
moving
the
father
heels
holding
falls
and
child
a
This
in
as
bad
a
of
all the
of the
rest
and
is
greater
rule
one's
control, for of
Uakage is
It
for
Drumming in
to
tips.
An
boys call rythmical blows rapid drumming excessive
it, and
with with
the
how
Practice.
few When
know you
selfto
This
you
up
drum,
at
proper
many
and with
substance
some
adds
to
this
intervals.
people
down the what
by striking
accompaniment,"
How
nervousness.
when
finger-tips alone
the
of
chargeable
be
fingers
person
wrist
able
nervousness."
"
base
be
To
easily proved.
the
nervous "
self him-
yourself.
tapping "
than
ruleth
modes
may
the
controlled,
city.
tell you
working
of
and
the
it in
a
also, are
Very indicates
guilty
it ! are
aware
a
minute.
a
power
that
other
"
be
can
friend
detect
excessively
small
it
some
consists
straight lines,
through
but
of
one
at
once
He
is easy.
conquereth
power
have
rarely
can
that
These
all nerve-forceincludes all the sins of humanity
statement,
is well
you
he
Magnetic
broad
a
than
victory
It
motion.
vital
more
combined.
body
a "
dancing
little movements
give off
toes
or
of the
remainder
the
to
fingers
of
case "
"
habit
cured.
The
Drumming.
IV.
the
the
remain
toes
the
"jogging
a
be
It must
the
the knee
on
called, by
is
motion to Change the up-and-down circlingnature, slowly ceasing altogether in about
ends
come be-
except
Practice.
Exercise
more
better
anyway
motion
while
down
leg rises
exhaustive.
quite
in
or
no
Heel.
and
up
it is sometimes
it, as
have
Moving
The
mother
or
cure
it,it is
told
are
you
should
foot
The
floor.
probably
ankle.
III.
the
is
This
is
the front part of the habit, try to make slow circle, tapering off into rest ; the
very
Exercise
on
is
a
of the
part
hinging of
Whenever
there
knee, and
To
as, where-
;
circles.
slow
into
the ankle
at
the
leg.
swinging
habit
of the
aware
foot.
of the
the
Practice.
For
itself at
leg hinges
swinging
exhaustive to
alone, hinging itself
foot
swinging
separate
no
MAGNETISM.
PERSONAL
IN
of your
drumming,
make
of
69
NERVOUSNESS.
in small at a time circles, fingers,one the wrist to be perfectly still. with the Commence little finger, describing with the point an imaginary circle in the an
effort
air
; then
to
the
take
impossible but
to
effort
Do
not
allow
Do
not
allow
Make into
in
will
It
turn.
third
the
second
and
will
bring
about
the
desired
touch
the
other
finger
one
other
any
to
finger
to
almost
seem
fingers in circles, result. its circle.
in
excepting
move
the
directing.
are
you
others
move
constant
one
tbe
move
each
circle
and
slowly
very
off*
gradually taper
rest.
Avoid
jerk
any be
will
halt
or
in the
of the
sweep
finger.
all the foregoing before practice some directions be obeyed ; but regarding the fingers can is who a graceful in th" use of the fingers will person very be able to perform them easily. A jerk at Exercise V. Elbow Movements. the elbow It
is
a
indication
sure
It may
be
and
"
the
same
jerking exceedingly
be
the
slow
Exercise
smooth
outward
slight curve,
a
motion
to
ble. possi-
as
inward.
difficulties
main
in
a
and
Head
Movements.
of the
great malady.
Slowly
times
slowly
ward. back-
or
Halting in
overcome
an
motion.
VI.
Practice.
as
forward
inward,
very
with
the
will
and
or
elbow
backward, try
nervousness."
outward
Move
Then
several
of
either
Practice.
forward
to
necessary
in
the
move
slight
very
These
head
often
are
downward with
curves,
in
a
companiments ac-
front
smooth
very
action.
Then in is
the very
the
move same
way
slow
nervous," The
if
or
reason
leakage early part
right oblique front the left oblique likewise. and smooth not jerky,
;
and
in
sleepiness "
head
has
a
few
minutes
in
vitalityleaks this sleepiness
whose of been
of this
stopped,
chapter.
has
Its
all
been
If
times
the
it will
action
produce who
persons
are
unnoticed.
away in
several
"
"
nervous
stated
scientific
persons
briefly in bearings are
the too
70
IN
LESSONS
for
deep
the
limited
said, however, invented and
that
the
VII.
Exercise
indicate is
merely The
do
for
Facial
to
more
the
if these
the
moving This
organ
still
the face
in
the
should
be
still.
Open
the
without
mouth
halts
or
chapter anything else, the eyelids, as
previous
than well
will
remain
then
;
close
Avoid
so.
teeth
the
lowering
by
Dance,
trolled. vital-force,uncona
as
only
not
Vitus
against the
mouth
jerks
of
trouble
be
to
eyes
tongue
Practice.
slowly,
this
St
of
person,
on.
the
also
in-
be
a
These
outflow
immovable
are
going
Exercises
overcome
they require
and
but
Still
Dead
is
Movements.
violent
a
of
nerve-energy
be
may
will
^instrument
an
that
leakage
It
volume.
this
the
"nervousness,"
which
will
day
measure
of
amount
of
space some
will
that
MAGNETISM.
PEBSONAL
lips.
or
jaw
very
the
it in
same
way. Practice.
Move
slow by a very smiling countenance.
Exercise
and
that
grained
magnetism
them
Then
slowly
without
smooth
the
open
in
close
raising
IX.
lungs by at
It
once.
outflow
of
death
is
lower
air
is
larger known
a
is
bad
habit.
finest
for
down To
few
seconds.
the
eyeballs,
and
this,
few
A
a
over
do
and
possible,
as
weeks
of
do
it
practice
purpose. This
is
than
and
Voice
filling the
letting
Culture
being longer
in
it all
that
debilitating. powerful
more
of
habit
usual, and
fact in
also
a
rapid
a
ing Approach-
exhalations the
out
one
than than
the
other. "The and
author
is at
work
especially to
the
a
The
the
destroys
position
task.
unnecessary
time
to
way.
very
widely
lids.
signalized by
inhalations, the
a
sober
a
same
eyes
lids
upper
Sighing.
breath
a
the
staring
a
small smoothly, is no ought to accomplish the
Exercise
is
body. eyelids as
the
the
from
the
condition
smiling
a
the
of
Open
in This
about
occurs
into
passage
Winking.
leakage
hold
face
Reverse
VIII.
Practice.
entire
the
upon medical
such
an
instrument.
fraternitywill
be
Its
value
inestimable.
to
kind man-
71
NERVOUSNESS.
is caused
Sighing by
by things:
of three
one
1.
Illness.
2.
Unpleasant
3.
Undeveloped
When the
breath
when
mind.
lungs. ill
is often
taken
of the
condition
feel
we
when
or
for
held
feeble
is very
feel
we a
long
in
its
time
illness
or
is
coming
and
Physicians
this.
Let
whenever
in
and
on,
mentally depressed unconsciously, and
action.
of patients generally are unaware few take a long, full, respirations
gloom
is induced
lung action, which
weak
five
the
patient feeling of
a
of
out
cases
ten
the
malady disappears. headache, Approaching approaching distempers are completely driven many precaution. If this a
is not
done, the
large quantity
condition
is
neuralgia, and off by this simple "
of breath
want
inhaled, which,
by
is
felt
soon
of
reason
the
and
feeble
of the
of it at once, diaphragm, is expelled, most the last end somewhat. Grief contracts out being drawn of diaphragm the muscles and throat, and the escaping air is slightly interrupted in its through the larynx, passage producing the sighing sound. Practice. Inhale exhale as fully as possible, and very that breath when the flow to out slowly ; commences see it does in
rush
not
A
out.
test
of
good
lung control
is found
the
full following experiment : Fill the lungs very in the mouth through the nostrils, then place a pipe stem and through this add all the air you possibly can, without Then the mouth wide, and allowing any to escape. open the first outflow of air make so gentle that you can hardly
feel it, afterwards This
increasing
compels
pressure
is
dangerous Exercise
a
restraint
greatest, and habit X.
of
leads
the
as
the
on
to
a
exhalation
proceeds.
diaphragm complete cure
when of
the
the'
sighing.
Gaping.
This
is
purely
a
habit, induced
by debility of the nerve-force, either affecting blood circulation. digestion, breathing or Digestion feeds the best that is by to stimulate on nerve-force,and way or
increased
72
LESSONS
in
taking It
is
large well
not
absorb
take
to
of
pure
this
lung
capacity
and
the
best.
Nature
knew
better
than
You
what
moving the
she
like that
air
is
way
air
the
of
out
member Re-
far
is
doors, the
in
still
is
she
when
atmosphere.
that stands
enlarge
to
about
was
the
cannot
of
mixture
in
air,
purest
easily
can
by
best
room
rather
fast, is
the
The
lungs
the full
best
time
in
their
every
Full
supplies
the
is
of
the
deep-breathing motor
that
digestion
during that
nerves
the
will
strong direct
the
in
nerves
going
is is
organ
to
purpsoe
oxygenizatioa
of
nerves
ing eat-
lation. circu-
blood
the
stimulate if
by
after
secondary
a
to
Thus,
purpose
and
has
which
work.
secondary
share.
blood
the
in
done
is
minutes
benefit
to
is
This
Ninety
attempt
the
case,
immediate
stomach
to
in
developed.
breathing.
food
while
nerve.force
well
are
deep
oxygen
serve
the
gestion indi-
of
attacks
slighter
the
overcome
oxygenizing if
stomach,
the
ordinary
lungs
house.
the
in
better
combination
present that
The
the
small
for
oxygen,
lungs.
the
through
oxygen
gas.
the
the
of
quantities
much
made
MAGNETISM.
PERSONAL
IN
to
absorb
muscular
particular
on,
the
aid
their action
cles mus-
used. Exercise until
for the
the
lung
cure
of
capacity
gaping. is
fully
Practice
developed.
Deep
ing Breath-
74
LESSONS
IN
PERSONAL
to accumulate.
mences
while
of magnetism We step from devoted motions
going in
to stone
other
then be
can
is
on.
chapter was arising from
"
"
bad are with motions deals that we present chapter consciously,directed by the will, but imperfectly The
the
by
nerves.
alone in work, but in every act of or art, we are called upon professions,
Not
follow
If these
and circles,
and
cess pro-
last
nervousness overcoming which we make unconsciously,and which
executed in
accumulation
no
regular order,each
logically.The
to
habits. make
There
the waste
stone
followingthe
MAGNETISM.
the
rules
laid down
lost motions
whether lives,
our
to
motions.
use
for the
of
use
avoided, there
are
curves
be
can
no
of
and it is a sure that there nerve-force, consequence of magnetism. be an accumulation How must to use that the control of in others is work the book the of magnetism in the last chapter of this of Private Lessons, mentioned waste
volume. inferior
An
workman
could
easily become
skilful
changing angles and
straightlines into
curves
and
and
the
which
indicate
by overcoming
lost motions
by
circles, an
erratic action of the nerve-force.
largerfield of life's work that we are to the reference to artisans was merely incidental,
it is in the
But
direct you ; but at the same
time
exercises to be
The
valuable.
very
given
be
must
they form one of the intermediate of " Personal Magnetism."
as
room
Cards.
L
Exercise
for,in
a
piecesto be seven standing,and touch or
the first down
the extreme
fingeronly ;
will be
inches the
apart. with
the second
each
pieceof paper on the table one can, and passingfrom
nearer
cards the
as
you
edge
of
Approach
left piecewith
extreme
right one
touch slightly slightly apart and
will
as
many line on singlestraight
the
hand,
Place
carefullypracticed, ment steps in the acquire-
and
the third
can a
the the
find table ;
table,
right
left
hand, using fingershanging
other, and the little finger the palm. Touch every
as delicately possibly you piece to the other by curved as
DAILY
THE
motions, back
with
try the
Afterwards The
first
should of
the
a
that
of both
hands.
the
of
the
wrist,
the
same
whole the
at
all
but
elbow,
pass
way.
body, unsupported,
make
not
then
;
all
at
sisting con-
arm,
elbow
and
motion
the
and
combined
at
at
the
at
the
time.
same
II.
Exercise of
edge
at
to
rising
the
of
each
replaced
with
table
the
The
Marbles
or
the
movement
the
front
Take
the
will
place
by
them a
hand the
table,
one
curved
a
be
then
a
used
have
been
to
the
Repeat
the
thumb
and
last
finger
in
plane of about fortyperpendicular and
a
between
marble
by
a
be
may
picked chain
continuous
and
other,
in
the
with
the
goblet
in
by
same
without
or
on
six
eight
of
and
up
circles,
single straight
a
left
hand
position
a
circle.
;
the
by
horizontal
near
the
other. or
overarching twelve to
them
row
a
right hand
an
about
bring
in
from
inches
movements
Then a
goblets
with
goblet
curved
way.
of circles chain
about
each
extreme
this
Place
left
continue
series
unbroken
of
dip
way
Goblets.
right
back, and of
into
of the
extreme
curve
a
constitutes
marbles
circle.
points
every
other
IV.
up
the
them
by
can
the
as
angle.
an
Exercise
the
this
the
course.
running
line
;
of
hand,
thumb
in
complete circle, which five degrees, that is half
each
left
left hand
one
every
fingers, after
a
By this placed in
forefinger of the
and
hand
the
to
arch.
by moving
horizontal
to
and
the
near
table.
III
exercise,
marbles,
take
other
the
Exercise
up
an
the
on
them
table
like
curve,
thumb
the
marbles
twenty
the
the
from
from
motion
with
hold
Place
Using
pick
to
time
a
Marbles.
table.
the
right hand receptacle
a
in
the
at
or
left hand
action
is, do
shoulder,
or
from
free
smooth
a
the
finger
little motion
shoulders,
wrist,
each
be
be
of
lines
point of beginning.
the
to
75
CIRCLES.
straight
finger
finger
must
and
same
employ
arm
there
the
AND
CURVES
OF
angles
avoiding
again
Next
USE
inches
transfer back
all
again
plane, continuing
an
76
IN
LB8SON8
The the
thumb
neck
and
Exercise
V.
hand
inside
the
right hand
could
be
part of the
Take
third
and
second
half
the
of
fingers should
in
It would the
on
be of
outside
the
the
five
right hand
right hand hold
taking
Same
with
the
second
3.
Same
with
the
third
finger.
4.
Same
with
the
little
finger.
5.
Same
with
turning
leaf
one
Make
leads
is
Stand
easily up the
upon
it
will
table. this
Make
There
second
a
of
finger
leaf.
in
succession, hand.
left
the
from
touch
the
the
fingers
the
four
fingers
possible
gentle that
and
fingers reach of
are
hold
taking
lightly as
light
when
energy.
table, walk
the
as
so
just
in
some
of
points
not
overcomes
touches
away
of
waste
a
tremulousness
no
the
fingers
the
near
the ;
table,
constantly going
nervous-power
(not
tumbler
quietly finger
and
take
the ;
light that it seems jarring of the tumbler, and
the
if it
on,
knowledge.
your
it
tell
of
leakage
with
first
which
or
the
the
be
must
to
right hand
especially as a
Place
feet
to
also
grasps
the
difficult
occurs,
without
and
table.
be
indicates
2.
of
circles
Impulsiveness
exercise
place
thumb
the
fingers
Touch.
an
seven
it, and
to
the
and
about
finger
cover,
the
with
but
raggedness of impulsive of anything. 1.
first
on
angles.
or
Light
Touch
Light
finger
finger.
awkwardness,
to
four
movements
The
VI.
Exercise
The
five
left
finger.
the
each
straight lines
no
only
with
the
Repeat
6.
of
first,
and
top of each
the
at
2.
each
at
the
on
if the
left
with
leaves
the
little
small
By finger on the right cover. right hand practice the following : Turn
the
better
third
1.
with
back, the thumb
book, and
open
page.
left hand
the
the
at
used
be
goblet.
book
a
fingers
placed
MAGNETISM.
two
or
one
small
or
PERSONAL
a
hold
contact
goblet) of or
the
no
top
touch
imperceptible. and
the
on
with
must
There
tremulousness
table. the
be
so
must
of
the
proach Apthumb
gentle be
no
hand*
USE
DAILY
THE "
"-
of the
sides
the
Repeat tumbler by lift it from
motion The
the and
many
a
make
the
.
.
.
of time. thereto a
the
approach delicate
very
the
the
in
will
water
full
touch
The
until
exercises
the
and of
do
to
the
rapid be
even
jarred.
top. do
to
this
in
ing develop-
arms,
let
you
hands
way
the
not
assist
the
only
somewhat
with
practical application
life.
tumbler
impossible
to
of
use
and
smooth
a
exercises
some
a
everyday foregoing
.
opposite
only by fillingthe
be
habit
new
try and our
liftingit by
given
Having
the
reach
with
placed even discouraged if it seems weeks of practice.
be
not
without
line, and
last, varied
should
water
shonld
addition
in
skillfully that
so
Do
last, and
"
instant
exact
77
CIRCLES.
"."........"
table.
the
water
m
""
finger
the
at
curved
a
Repeat
with
second
glass
3.
4.
"
and
thumb
The
AND
CURVES
OF
"
us
principles
this
is to
movements
in
practice to
come
you
naturally. this
When
not
the
serve
affected.
the
the
it
best
to
gracefully, easily mistake have
a
good
line, but
That
Slow no
each
as
and
with
made
by
A
the
times some-
is
curve
flourish, it will will
you
will
part
have in
a
be
to
appear
to
adapt
at
the
things
of
who
the
feel
guarded
straight line at
the
of
the
end
are
the
do
that
is in is
it A
they
curved
a
straight or
against. not
beginning of
table.
action.
sure
movement
be
curve
dinner
movement
same
the
possible;
as
smoothness
those
to
reached
now
life,is
a
part of the
movements
have
much
too
many
jerk or tremulousness straight line.
We
If
commence
of
pass
curve.
another
angular. is
often
is
to
ways
movements
point
a
and
curve
that.
everyday
Make
it has
well, and
so
purpose
the
adapt movements.
your
is, if
that
Avoid of
One
all
to
pronounced,
too
try and
done,
circle
the
to
is
work
bad or
in
if there
ending
of
Negative
Mechanics. The of a
pupils
them, matter
will
of
who
have
feel
like
speculation
faithfully practised new
and
whether
better or
not
them,
beings. the
and It
exercises
all
is not
will
78
LESSONS
all
stop most
be
it will
this
who
Those
the
Procure
together
and
than
the
to
first
so
the
of
piece will
box
it
The
speed. side
it
of wood
cause
half
to
half
whole
a
a
of
half
horizontal
few
can
the
perpendicularly against is let a
bar
fonr
contrivance
loose,
power
horizontal
being is
the
room
inches
four to
inches
other hole
a
corner.
hole
bar
to
to
of
upright
the
spring
with
bright
the
is lifted
the
longer a
such
procure
position
attach
in
the
the
If
first
two
the
from
through
hinge*
a
Bore
you
piece.
longer
square
down.
that
inches
by
the
to
as
inches
this
two
frame. so
and
inches
them
four
where
the
being
to
the
the
sides
wood
end
square,
side
Join
square
the
hard
one
Place
horizontal
there or
of at
of
bar, and
return
central
half
spiral spring
then
a
pieces
right angle;
a
a
attach
the
of
two
long.
long, being four
piece
stands
and
form
piece
corner
of the
square, three about
The
the
give
we
Take
feet
two
placed
inches
movable
or
that
so
up
then
Magnetism."
carpenter.
to
a
pieces, and
strongest
surface
under
will
condition
present
and
be
Take
horizontal
the
of Personal
a
as
may
corner
inside
the
You
volume,
present
present
now
perpendicular, Attach
until
interesting.
of
pieces are joined together. one position as to have a through
while.
a
intolerable,
away.
the
test
twenty-eight
inside
the
for
EXERCISE.
wide
ends,
work.
the
the
exercise
supports
or
wide
to
this
wood
of
stiffen
will
ever When-
it.
to rest
less
wear
Mechanics
inches
the
at
of
services
eight
wood,
Braces
work
SPRING-BAR
care
find
will
pieces
the
will
"
THE
of
attached
In
latter
The
oppressive,
find
part
the
in
exercise
nerves
labor.
author this.
accomplish
monotony
tediousness
closing
final
will
The
fact.
a
work.
the
In
and
becomes
you
the
time
is
it
"
time
the
of
tediousness
resuming
enjoy
person
require
tedious, because the
in
a
MAGNETISM.
persistent practice will
cases
On
PERSONAL
in
leakage
that
knows
IK
great
than
the
red
tin-
square.
is called
the
"
Spring-Bar."
To
DAILY
THE
it
set
USE
should
you
it
by touching instantly set free and It
better
is
who
release
bar.
the
greatest possible speed.
this
Place not
fall
over.
a
cushion
upon
level
The in
will The "
bar"
the
with
the
bar
the red
that
it
to
setting
it the
proximity
to
the
descent within
Set
Practice.
the
be
should
There
end
the
the
eyes.
at
or
the
box
bar, then of
lapse
a
of
nerves
to
A
the
the
are
a
of
been
that
the
lifted,
end. It
If
is important
color
of
purpose.
place
head
that
bar
in
will
sight, the
the
head
its
pass
should
spring it, that seconds
ten
between the
time of
corner
is, release
the
it.
setting should
pupil half
square,
lids,
there
eyes not
the
must
fractional
partially diseased
be
not
the of
part
there
will
be
be
had
a
est slighta
wink.
tion tempta-
wink. of
variation
the
the
passes
movement
If the
to
by photographer
The
this
or
spring.
the
As
chin
box.
in
do
To
springing the bar, during steadily at the lower inside
look
of
the
suddenly
which
and
has
this
of
floor
to
as
strictly necessary.
should
end
the
corner
top
for
red
so
forward.
slightlyinclined
be
upper
pupil
coming the
of
inches
two
shade
box,
red
lower
to
of
best
close
such
in
the
one.
be,
used
is not
the red see pupil cannot be completely obscured.
is the
Previous
but
those
the
make
can
the
bring
like
rest,
the
when
upon
of
weak
a
need
if
to
as
be
son per-
be
ingenuity not
bar
some
must
kneel
attached
tin-box the
of
somewhat,
hinge,
of
return
must
watch
string the
assistance
must
head
A
position.
down,
way
should
is set
Vermillion
a
assist
eyes
near
such
table.
the
with
spring
pupil
its flat
person
table, tied
a
upon
a
The
Any
The
"Spring-Bar."
the
the
able easily adjust-
so
it with
to
returns
try this with
to
will
pulling
or
79
CIRCLES.
AND
attachment
some
procure
that
is
CURVES
OP
within
eyes
face,
and
not
accurately,
or
the
nose.
pupil's
else
the a
above
half
practice inch
wink.
The
the
tin-box
of head may
may
the had
red
box
better
light
on
by placing
as
it
be
adjusted
the
passes
bridge
of
80
LESSONS
We
The
developing conduct
close
now
the
"Personal "
MAGNETISM.
second
divisions
remaining
called
PERSONAL
IN
furnish
Magnetism Regime."
of
part
this
a
"
and
volume.
series
a
of
system
exercises of
for
daily
82
LESSONS
artificial
the
the
skims, at
heels
heels.
of shoes
as
once
the
heel
first.
strike
must
is such
that
the
balls
and
heels
the
of the
In
ful grace-
ground the
motion
falls with
first,
is borne
weight
no
species of rocking
a
.over
the
upon
The
By
it were,
MAGNETISM.
strike
is to
carriage of the body
the
upon
PERSONAL
tendency the
walking but
IK
weight
full
power
feet.
method following will produce the correct of walking. in be practiced by every They should person dier solIt has been that department of life. a every proven march can thirty miles on the balls of the feet with exercises
greater
than
ease
falling
the
on
he
heels
pounds,
180
a
can
march
and
balls could
who
mile
distant,
miles
five
with
alternately. walk
not
her
to
able
was
A
walk
to
the
weight
lady weighing place of employment, times
many
method. Hundreds by adopting a correct had preferred to ride before learning the pupils who mode of walking, now enjoy the latter. that
distance
FIRST
with
Stand the
toes
the be
can
WALKING
weight raised
of true
EXERCISE.
on
and
the
of
heels
lowered
both
without
feet, so
that the
swaying
body. Stand heels
the
the
done
on
be
may
until
balls
the
raised, and
swaying,
or
be
weight
be
may
bending should
the
with
whole
the
raised
strength
great
the
of
feet, so
body,
without
lowered.
or
been
has
that
This
acquired
in
insteps. and
forward
Take while
body
the
at
transferring the alternately several times.
step with holding it,sway a
the
body
without
hold
or
the
bendiug
attitude; it,changing
constantly. End this the ball of the right foot ; hold with the weight on only enough to keep the weight attitude, leaning forward Most the ball. too pupils lean or bend on easily balanced the
weight from
right foot and
the
waist, sway the weight from
hips
backward,
balls
and
heels
the
bending
Without
the
balls
to
the
heels
far forward. From
this
latter
attitude
take
another
step with
the
left
MOVEMENTS
for-
foot, sway
mdr
left foot
isk
It
iwetr
mine
will
before, and
as
advanced. be
seen
that
the
the
weight
whether
pitched body walking will
!p
Remember the
to
be
83
BODY.
of
is
manner
the
the
on
about
weight on the step by step.
the
by placing in this
carriage
forward
the vk
end
Proceed
is
THE
OF
body
heels
balls
or
inches,
two
deter-
must
and
if the
;
not
more,
correct.
blow
every
struck
the
on
heel
is
exhausting
nerves.
STARTING.
Sudden of
nervous
the
the
in
from
starts
beginning
When
rushing
avoid
slight
start
a
slow
start,
start
has
in
II.
the
menced com-
jerk
a
body, by as
Begin
soon.
well
as
slowly,
very
Start
Stand. short
of
movement
of
practice
to
a
very
after
the
arise, making
the
please,
you
is
start
to
but
of short
walk
to
and
duration,
the
please, after
Start
chair.
a
movement
Exercise
exhausting,
too
is
possible. as rapidly
Sit
I.
"
been but
cape es-
made.
been
initiatory
of it
force
It
as
has
movement
strong
any
the
large
a
so.
increasing
Exercise
you
quite
cause
motion
of it is not
commencing into
rest,
the
When
energy. continuance is
of
position
a
by
slow
a
increase
over
;
duration.
initiatory rapidly as increasing
as
avoid
but
by jerks. and
slowly,
Start
Stand.
III.
Exercise
increasing
to
afterward
commencing
run, as
rapidly
as
you
very
please.
STOPPING.
A
of
stop discharges from
sudden
I.
Exercise
ceasing,
of
Walk
short
duration
in
mode
of
This
suddenness.
gradual tapering off)or others. and
at
If done the
same
repeatedly rapidly, stop by a
very
any
and
time
skilfully it will time gradual.
be
is
very
up
free
does
that
exhausting.
and
space,
stopping
Slowing
large quantity
a
if continued
and
magnetism,
body
the
not
gradual free
from
require
is noticeable
from
a
to
suddenness,
84
IN
LESSONS
Exercise
and
Run,
II.
PERSONAL
MAGNETISM.
without
stop
sudden
jerk,
a
or
rm"il.
TURNING.
that
motion
Any throw
vital-energy but
character, will
body, will
be A
be
in
in
a
is
motion, free
Practice
making
from
jerky
Any
movement
curve,
Rule.
They
"
exhausting.
will
body
of
similar a
throw
to
The
subsequent
turning
I.
enough
the
motion
a
vitality.
avoided.
Exercise
while
in
from
water
Also
violent
not
found
throw
away.
discharge
jerk
must
and
would
from
water
proof
of
this
the
theory
chapter.
of
character.
this awkward
are
running each
Sudden well
as
and
walking in
turn
as
a
turns
exhausting. and
graceful
turning sweep
movements.
made
in
an
angle
is
awkward
or
Child
"A
Learn
cannot
to
THE
have
We
the
in
constantly
and
pupil who possessed of be
also
than
other
mastered
normal
practice
is
enable
it
accumulates,
undertaken;
will
find
will
be
self himcient suffi-
it may
advanced. refresh
may
the
pupil of meaning
the
chapter.
present
nerve-force of the body faster
the
wastes
and
although
understand
in the
contained
one was
overcame
of these
both
to
;
vitality that
series
principles
him
who
of
steps
nerves.
is further
few
a
person
be
to
he
A
two
self-control, which
now
of
to
of the
action
review
exercises 1.
the
that
sufficiently the
place;
fact
the
brief
A
leakage
has
work
the
for
the
erratic
The
taken
stopped
taking the
corrected
belongs
the
to
class
of
people
called
nervous." 2.
A
who
person
accumulates, 3.
A
ought
to
used
be
4.
matter
A
unusual 6.
force,
Any and
latent
in
the
in person
has
its
every
who
it
nerve-force than
more
well-constituted
and
healthy
certain
human
degree person
a
and
Electricity or
5.
to
a
than
self-control.
accumulates, in
faster
nerve-force no
normal
who
person
his
uses
possesses
life,is magnetic
an
study
our
chapters
previous
of exercises
series
of
of
reached.
now
"
Day."
a
EXERCISES.
TENSION
interesting part
more
in
Fourteen.
Chapter
The
Walk
daily
degree. of
blood
develop
this
drop
lies
magnetism
consequent
and
every
mant dor-
particle
body. can
an
possesses
who corrected
has
irresistible
stopped the
latent
erratic
the
electricityto power.
leakage of the
action
of
the
vital-
nerves,
86
will
able
be
PERSONAL
IN
LESSONS
MAGNETISM.
unusual to an develop electricity degree by of this and the exercises the following chapters. If we will constantly the fact that we are keep in mind in the filledwith latent electricitywe shall better succeed work immediately before us. The be explained, yet it is a principle of life cannot The constantly generating the magnetic power. process to
has
author
known
mechanics
the
easily feel
of many persons this of series
of life
the
has
the
proven brain and the
principle of
seat
life
have
lessons
at
work
to
be
spinal will develop this agency questions of life. A can magnetic person within, that
heat
warmth the
through
them.
within
walls
This with
co-extensive
instant
an
felt very transmitted
is
eye,
once
in
could
they
of the
the
chest,
Physiologists who the deeper comprehend
be
can
that
at
mastered
so
that
enclosed within the organs column and the diaphragm.
the
of
who
touch
also,
generate,
distinctly, giving the
by
glow
a
vibratory
process
within
reach
dwelling intently upon any the body will within develop a
ible invis-
voice
or
to
any
person
a
of these. Principle.
agent
The
"
or
process
of
recognition
what
be
otherwise
would
conception of
menial
the
mind
the
menial
unrecognized,
agent
or
is
process
vided proa
rect cor-
one.
In
following exercises
the
the
mental
will
conception
be
if the
the lower chest of the inner as pupil thinks of of a powerful battery, from which centre amount a vast electrical energy of the be developed. The connection may The this battery will be seen later on. brain with ular partic-
correct
of
location hereafter
of
Action
universe
the
as
Some
kind
While action
kind
call
may
frictional,as
inner
electrical
some
we
;
the
one
the that
life
is
develops it friction
puts
referred
to
electricityof
the
be
all
the
chemical,
or
it matters
it
"
chemico-
or
but
little.
necessary.
principle within
generates
will
chest
centre.
scientist
of action
lower
this
us
force, it does
furnishes
not, in
a
most
kind
of
cases,
MMto4Mh*"i*
TENSION
THE
develop
be
can
as
sufficient
a
done
the
times, and
why,
the
exactness
his
interest
it is in
Exercise.
I.
from
course
the
of
Tense
same
six
for the
the
and
is
left
the
use
being
the
used
so
position. muscles the
six
Tense
fullest
times, without because
Arm,
until
each
been
positions,keeping be
may
made
Practice
for
the
is beneficial
to
body, inches
While the Tense
in
this
fist until Fist.
making
The with
from
often a
start, the
the the
than
cause
Tense
turn.
number as
it may
in
are
it
izontal hor-
a
all
the
is called to
Repeat
the
their cise exer-
long
as
as
will
pass
sire de-
you
lamtness
muscular
little
that
if desirable.
The
away.
health.
Lift
Fist. fist eyes;
clinched the
the
lightly, and
distance
the
in the
fist alone.
This is free
front
in
arm
about
is immaterial.
position, gradually tighten the
energy
in
strained
twenty
and
is terrific. grasp it while Practice the arm
all the
right
place
This
arm.
the
ent placed in at least twenty differpositions always straight. The
Arm
the
two
II.
eighteen
Tense
in
Exercise the
it
greater
a
While
daily. a day or
exercise
of
in
left
the
has
arm
muscles
the
Use
tensity.
the
moving
and
left when
deliberately stiffen
and
Slowly
the gers, fin-
in
arm
hang at the side lifeless,and likewise the right is in use. Returning to the right arm, full length at the right of the body, extended
at
keep all
stiffen
will
should the
the
including the Repeat this slowly
Then arm
time,
Raise
shoulder
the
times,
hand,
the
arm.
left
the
of
what
first
Straight.
act
the
begin to realize Magnetism, and
will
the
ognize rec-
at
what
at
or
Personal
with
to
times.
While
way.
he
Arm
shoulder
moving
deliberately for
low,
to
estimate
know
to
thoroughly aroused, of study.
The
without
hand,
gets
in front level right arm a on it perfectlystraight. By an
muscles
pupil begins
principle, to
on
science
be
this
life
the
quantity
the
will
in
time, the
of
superabundance,
of
magnetic
as
person
a
nature.
energy
the
why,
and
perhaps,
of
electrical
make
to
lapse
some
existence
of
amount
amount
by assisting
after
When,
87
EXERCISES.
is
pressure
at
called
the
from
tensity,
88
LE8SON8
These
the
The in
flow
of
unite
of
the
the
upon
is
of
often
wrist as
causing
at
the
hand
hand
the
in
it
force
beyond
was
indicates
This
such
wrist, and
the
the
to
periences ex-
times some-
person,
ending
nerve-force,and
of all the
with
death.
in
Many these
whose
persons
their
lose
legs
or
arms
lives, because
nerve-force
the
perfect way the force at wrist, keeping the arm hand free, will recognize in time principle along the arms.
shoulders from
first cannot
to
as
there
as
the limber
Try While cause
flows
the
in it to
These
at
away
with
flow
consists
of
the
exercises
will
to
appear walk
to
in
Gradual
in. in
arm
any
a
be
day
or
Tension
if it be
imagine
this pass
it lifeless
position from
any
a
very
limp
to
and
the
life
the
from
for
the
or
and
free
better At
years.
them.
A
child
month. Arm
op
position free from
possible, without
as
a
the
moving
better
in
and
lifeless
are
grow
nothing
of
tensity
hands
nerve-
tense
very
powerful
while
the
stop
the
pupil practices them,
will
to
exercise
held
wrists,
to
a
this
space,
the
learn
Exercise
Hold
in
tension.
long
as
of
part
about
in
learn
can
last
The arms
amputated
been
have
places.
Whoever
it
tated ampu-
hand
of the
place.
weakness
great
been
has
presence
back
hurled
and
of
flow
free,the
is
wrist
whose
feels
outflow
an
the
when
nervous
produce
and
soldier
A
realism
flow
difficult,
seem
?
stopped
centres.
much
will
action
nervous
is tense
arm
the
at
Fist.
time,
force
nervous
and
Arm
the
understood
we
When
sity ten-
be complished, acby persistent practice, it can the the mastered, and, when opposition to the force in its accustomed paths will cause clouds. that develops lightning in the storm
nerve
Are
the
all
clinched, make
but
Tense
the
short
a
friction
same
as
fist free
separation
but
MAGNETISM.
PERSONAL
arm.
Lastly,
a
the
with
in
IN
the
body.
muscular
limp
gradually a rigid
as
and
Fist. Make
ever. rigidity whata
and
piece of cloth. very
muscular
slowly tension.
90
LESSONS
of
Think
will
It The
as
internal
whole
the
point
a
MAGNETISM.
the
near
centre
before
the
not
as
this
muscles
possible. Make gradually as possible. be accomplished. fact, exercised by
as
and
portions tense,
be sometime
and
nerves
PERSONAL
IN
can
in
are,
this
process. VII. Exercise
Tense
The
Legs.
given in as producing tension the this chapter, remembering the rigidity gradually.
and
foot
As
Ankle.
foot
the
and
here
other
duties.
until
the
It
the
the or
in
can
is better
duce pro-
process.
at
leg tense, This
person
between
achieve
will
require the
this
commence
of this
chapter
ing allow-
ages
victory. The pupil has infringing upon
without
to
and
a
Walk. time
the
nerve-flow
limp. time
not
previous portion
gradual
ankle, the
entire
every
utilizing his
of
the
to
in turn.
Magnetic
The
X.
mode
a
but
ninety
Endeavor
Nerve-plow
at
so
free
remain
and
Exercise
used the
wrist,
patience,
practice of eighteen
Foot.
be
by making to
caution
alone, by
should
the
at
checked
be
foot
Stopping
IX.
Exwcise
may
leg
the
Tense
the
of
tensity Each
The
VIII.
Exercise
of Repeat the mode foregoing portions of to always increase
has
been
exercise
partially
mastered.
slowly
Walk made
stronger
weight
the
on
the
weight
When habit
the every
these
times.
several
weeks
should
be
at
day
while
been
have
formed
and It
each
varies
mode
A
magnetic
At
first the
person new
of
itself
legs,
body
passes
it will
be
noticed,
during the leg carries
kept great
greater
pedestrianism.
rapid, and
more
be
done in body, as be kept constantly on
of the
tension
is to
both
in
the
as
Thus
is
should
power
leg
walking.
tension
tension
a
alternate
it becomes
exercise,
with
firmly
each it in
over
that, while
and
the
every
this
spent
step.
The
tire en-
the will
slight increase in
this
of
practice,
applied permanently then, of
with
the
course,
to
becomes
circumstances
tending at-
walking. is known
method
may
by seem
his
walk.
awkward,
but
when
THE
it
has
the
become
the after is
the
Personal
and
At
no
is
the
of
carriage
graceful
most
Magnetism
life
the
them, and
the
more
neglect
pupil
least
once
a
mastered.
completely
are
in
should at
better
coincide.
always
a
Exercises
they
pupil,
of
tijne
Tension
spent
it
known.
body Grace
habit,
a
91
EXERCI8ES.
TENSION
will
magnetic
week The
be
the will
to
go
and
this
;
more
general he
through
become.
time
health
only that
of
"No old
too
under
person
acquire
to
Eighteen
is too
Magnetic
some
no
last
the
is
Eighty
Fifteen.
GYMNASTICS.
NERVIMUSCULAR
THE
under
person
Power.11
Chapter
In
and
Young,
the
chapter
accumulation
of
magnetism
was
begun. the
If
will
he
pupil has spent for be prepared
the
In
is
magnetism
carefully watched past chapters are
is
tasks
chapter
the
comes
in
going
all
on
that
in
faithfully
heavier
and
rapid,
more
accumulation
the
While
the
time
this
of
exercises
the
work,
before
now
him.
accumulation
of
greater
quantities.
leakage
should
be
Therefore,
promptly stopped. always to be renewed;
and
once
the
week
a
do.
will
the
In
in
importance suffice; the
be
word given every descriptions, and hasty reading of performing method them
exercises
to
now
the
exact
has
some
will
not
be
must
understood. L
Exercise on
balls
the
take
of
all the
in
length
each
other
breath
on
a
the
of the back
as
point
they
possibly and
far
be
muscle.
of
While
the
fists
fists
possible, be
must
given The
fists
lungs
up
by must
a
the all
with
concentrated not
be
at
This until
to
the
floor;
completely
both
at
arms
parallel with hands hanging
the
shoulders.
close
weight
and
holding
continue
the
are
raise
gradually,
clinched them
with
still
very
the must
the
with
touching
shoulders
body,
the
wrists.
merely breath,
the
with
toward
them
drawing
level
Stand
until
the
holding
clinch
to
possible
front
in
from
lifeless
feet, the heels
the
filled; and, while full
Front.
Horizontal
the
breath
the
time
same
gradual
they
ure
armpits, the
mence com-
pression com-
brought at
which
force
that
effort
of
compressed
can
mind
by jerks,
at
or
any
THE
NERVO-MUSCTJLAR
time
suddenly,
tightly they derived to
this
with
increasing
serve
as
fifteen
each
highly
beneficial
the
to
shoulders.
with
spread takes
fists
shoulders. lifeless the
To
when
to
the
tension
Exercise
a
From
this
observing Exercise between
horizontal.
they
front
the
the
the tension
IV.
level
to
be
out
until
arm's
at
parallel they
now
toward
in
the
the
at
the
clinching of must
straight, and
the
with
were
drawn
hands
mencing. com-
between
a
arms
being
cise Exerin
on
The
the
are
the the
be
limp and compression of
shoulders
the
cular mus-
something terrific. slowly increasing muscular
chests
is
hands
level
on
a
the
fists
directions
Down the
of
Front.
down the
hands
the
first
are
the
a
of
position little
exercise.
very at
the would
more
The
gradually the
the
shoulders,
position
shoulders, during
being powerful
are
shoulders.
exercise.
down
line
arms
the
toward
first A
front
The with
in
the
perpendicular
The
very
ing build-
in
hands
the
shoulders;
Lateral.
all the
fists
the
are
success
position draw
lowering of the position of always be toward which
great
Repeat
is
Horizontal the
the
is
calisthenic.
III
apart,
at'
exercise
assisting
half-way
extent.
gradual
nerve
wide
is
are
of arms, fists and forget the principle : A is
of
hands
tension not
be
pupil, giving
and
horizontal
some
arms
be
the
position
a'.level with
insure
fists must
Do
of
repeated
may
The
desires.
position
the
while
place
lowed al-
clinched
be
trials
Oblique.
The
on
apart
be
to
should
many
blood
horizontal
other
be
not
system.
course,
the
In
health of the
side. Of
each
are
the
as
pupil
oblique
the
length.
the
as
only the
The and
exercise
Horizontal
I, changing front
This
nervous
II
fists continue
trial,and
to
strong
a
up
day
must
benefit
single respiration, if full, will
A
circulation
Exercise
the
rest.
each
breath
more
the
be
will
greater
The
as
force.
at
tempted vigor
long
sufficient
times
the
The
gradually.
very
exercise.
as
escape
a
but
compressed
are
from
93
GYMNASTICS.
shouders.
than
is halfway
body and simply a
foot
movement
the
the
from must
of
progress
clinched.
be
Make
94
LE8SONB
V.
Exercise
the
shoulders.
the
The
fists
the
the
Up
the
to
are
and
in
all
the
more
is toward
movement
directions
body
of
the
first
that
exercises
line.
and
move
otherwise
Up means half-way positions. Observe
ercise. ex-
down
horizontal
a
them, unless
zenith
stated. between all
the
exercises.
preceding
VIII.
Exercise
the
length
hands
Remember
Front.
and
of the
directions
the
in all of
Up
horizontal
the
full
VII.
Exercise
The
Lateral.
the shoulders
toward
all
between
at
are
arms
The
last exercise.
Down
half-way
means
MAGNETISM.
Oblique,
Observe
VI.
Exercise
PERSONAL
Down
in
than
spread
IN
From
Oblique.
shoulders, with
this
position draw gradually increasing
the
tension. IX.
Exercise fists
the
the
to
exercise, hands
the
move
lateral
the
at
but
it must
be
is
This
and
position the elbows), as clinch is
develop
a
the
the
before,
lateral, keeping the
pressure to
to
of
arms
fists,until
It simply awful. good hand ure, press-
done. Movement
horizontal the
to
slow
the
Lateral
prom
movement
the
"
direction
horizontal
moves
and
the
draw
Front
Front
gradually
months
a
the
with
gradual
and
exercise, but
last
hands
horizontal
Closing
XL
FroiJt.
Horizontal
position and
Exercise
of the
while,
weeks
take
may
the
position
from
(without bending to
all the
straight
Movement
the
and
this
before.
as
Opening
Take
Lateral.
From
Lateral.
shoulders,
X.
Exercise
first
Up
to as
same
is reversed.
It
that mences com-
lateral, with
limp, lifeless, front, where, by the
horizontal the
process,
has
tension
become
very
great. XII.
Exercise
Perpendicular the
Place
hands
Side the
at
sides, the
length touching the body, the hands by a perpendicular line to upward the
pressure
Exercise over
the
will XIII.
head, but
be
Movement at
arms
lifeless. the
ward. Up-
Move
full them
shoulders,
where
great.
Zenith.
The
parallel with
arms
each
are
raised
other, and
straight the
hands
THE
NERVO-MUSCULAR
lifeless.
are
where
shoulders, all the
the
Bring
directions
95
GYMNASTICS.
fists down
the
tension
of
Exercise
in
has
become
I in
line
straight
a
Observe
great.
this
all
in
as
the
to
the
otber
exercises.
Exercise the
at
of
sides, close
the
and
be
that
seen
Exercise
XII.
Exercise in
into
a
lowest
the hands
possible position
ends
with
the
of
back
will
be
hands
at
a
the
of the
hands
has
of
the
The
hands the
XX. will
elbows
to
the
exercise. grow
the
to
Head.
the
and
position of
base
brain
the
zenith
last.
;
body
The
greatest
Curve.
Place
lifeless.
and
them
sion ten-
must
been
reached
outward be
continue and
the
Slowly
pass
they will
up
they
in
the
without the
tension
intense.
Curve.
Outside
Descending last.
Down
to
position.
the
has
become
The and
hands
are
lifeless reach
downward,
This
at
the
the
is
zenith,
sides
iu
a
condition.
From be
Head
the
half-way
position
tightly clinched Exercise
of
position, making
and, passing outward verv
sides.
gradually
front
Outside
When
the
XIX.
Exercise reverse
zenith
the
front
close
curve.
until
the
descended
down
of
of
Rising
lateral
horizontal
the
Back
down
the
a
and
hands
last
the
Back
touching
reverse
sides
to
lateral
stopping
a
XVIII
them
raise
is
at
Exercise
in
From
This
Front.
fists
to
the
head.
the
XVII.
Exercise
down
have
to
at
clinched
the
in
as
sides.
Front
commences
It
great.
Place
of
they
the
at
Down
movement
at
until
the
to
shoulders.
them
lifeless
be
length slowly
line
very
Side.
movement
will
tension,
the
to
hands
commences
at
bring
the
XVI.
movement
Zenith and
Very
be
will
stop
not
reverses
strong
Exercise The
does
XIII
zenith
tension
this, the
From
XV.
simply the
At
in
but
Exercise
This
the
full
perpendicular
a
the
the
to
lifeless.
be
in
Place
down
and
must
them
position, where
will
as
they
Zenith.
to
body
the
raise
smoothly
Side
to
where
arms,
zenith
a
From
XIV.
Chest
placed
raised
to
to
the
on a
level
Backward.
Oblique chest with
in
a
the
lifeless
armpits
tion, condi; the
96
IN
LESSONS
hands
until clinched
the
demoniac
elbows
become
finally
arms
with
the
clinched,
gradually
are
MAGNETISM.
PERSONAL
with
straight, in
energy
the
oblique
an
ward, back-
moving
fists
backward
position. The The
first
be
must
of
foregoing
them
energy
one
twenty is
well
day grow
Its
best.
observed.
every
will
the
exercises
It but
;
daily.
they
be
must
suggestions is
not
should
to
as
necessary
be
practiced
varied.
to
daily. breathing all
practice The
nerve
98
LESSONS
result
case,
every
the
train
IN
in
muscles
PEBSONAL
MAGNETISM.
sufficient
will
muscular
result
not
training
good
in
but
;
to
training.
nervous
It is therefore
calisthenics highly important that the nerve of this chapter should be carefully studied, and, if possible, by practice, perfected. As they deal with a part of our with
existence method
the
of
Before
we
almost
are
be
practice will the
commence
muscular
every
totally unfamiliar,
exercises for
one
that
Calisthenic,
of
therefore
gradual
Any musole
a
2.
is
the
and
the
the
stand under-
to
remembered
impelled From study of a already learned is
body
has
muscles
is
Nerve
a
gradual and longed. proples: following princi-
be
prolonged
two
of
increase
tension
the
Calisthenic.
and
of
movement
of
down
be
the
increase
lay
Nerve
a
gradual
Any
tension
the
provided
We
1.
the
better
it is
it must
movement
in
increase
any
pupil.
the
to
new
guided by the action of the nerves. of the previous chapters the pupil
and
of
we
leading principles ;
two
that
which
prolonged
of
portion
any
in
the
body
is
increase the
of
speed Nerve
a
Calisthenic. It will first
be
from
seen
applies
the
to
body
is in
a
action
of
the
repose
muscles
foregoing principles that
of the
action of
state
the two
muscles
and
;
while
the
some
while
the
entire
the
applies to the portion of the body is second
moving. It is therefore be
evolved 3.
of
the
muscles in
body that We
and
are
will
allow
of the
the
will
Exercise
third
gradual
Any
increase
the
a
1.
both
from
and
prolonged of
speed at
the
the
proceed
arms
by
the
produce
Arm
these
principles
two
may
:
accompanied
known now
that
seen
powerful
the
and any
prolonged portion of ics Calisthen-
Nerve
day. Take
hang lifeless
the body being upon lightly touching the floor.
tension
the
exercises.
Movement. to
of
movement
present
of
gradual
any
most
to
increase
balls Direct
of
at
the the
standing
a
the
side, the
feet, and mind
position
to
weight
the
heels
the
right
NEBVE
The
arm.
of
purpose
from
99
CALISTHENICS.
this
is
exercise
raise
to
the
right
front of position at the side to a position the body, the arm being kept straight,but not too stiff,all the In time, and brought to a level with the shoulder. of the previous in the tenexercises sion one chapters we have of the body. of this chapter will folThe exercises low and third only the second principles. In raising the the pupil must with slow movement arm so a commence that he can the action After hardly tell when commences. has been be increased movement begun its speed may any is smooth and as rapidly as possible, provided the increase from of the free of any movement jerks. Any increase mental part of the body that has the slightestjerk in it is detriarm
in
its
the
to
avoided,
or
decrease
any
sudden
Any
nerves.
of the
with
and
by
stopping
body,
the
on
a
a
after
arm
level
without This
likewise
commence
the
speed
with
the
been
shoulder,
suddenness
any
movement
in
is
called
is
simply
the
the
to
to
raised to
all
be
can
in
action tent ex-
avoided;
of the
speed,
front
of
the
still stand-
complete
a
is
jerky
greater
a
be
to
the
diminish
gradual
it has
likewise is at
must
trial, if the jerks referred
each
bringing
that
speed
injurious. The pupil therefore slowly indeed, increasing very
is
stop
stop.
Swell
and
in
Diminish
Speed. Exercise
It
exercise. in
front
This
2.
of
body
carried
down
gradual
increase
diminish the
until
in
Exercise
at
time
and
speed
on
comes
to
least
twenty
or
a
of
lack
the
the
its full
shoulder
and
the
interest
in
the
work
and slow
same
each
deliberately
times
it is
start
Practice
stop.
length
and
slow
same
way
foregoing
at full
raised
arm
with
by
the
and will
of
fully. care-
only
being wasted. Combine
3. with
directed,
it
haste
Any result
in
side
of
reverse
the
level
a
on
the
to
foregoing
with
commences
the
a
the
arm
without
exactly
the
the at
the
any
direction
first and
side, raising
jerk, causing of the
two
exercises, commencing
second it
it to
previously
as
descend,
preceding
lowing fol-
exercises.
100
m
LESSONS
Exercise the left
4.
Repeat
5.
Repeat
right arm
at
level with
the three
first
7.
Exercise
the
Repeat
three
followingall the
arms,
Exercise is called
exercises
first three
the
6.
Repeat laterally.
arm
both
just given, with
the shoulder.
Exercise
left
the three exercises
given with the side and raised laterally, that is,from from the body, the arm being brought to
the side outward a
MAGNETISM.
arm.
Exercise the
PERSONAL
Place
8.
the
"zenith"
a
exercises
with
the
foregoing exercises heretofore
directions
right arm
given.
head
the
over
with
what
in
position,the index fingerpointing this positioncommence a descent
From
straightupward. with the arm held,during the whole of its passage, down at full length,and passingin front of the body, the finger
making
semi-circle
a
The
side.
the zenith
the
made
order
any
in
stop
ceased.
had
the motion
the an
be
as
This
hand
the
is in
observer
could
After
it has
rapid as
as
the movement,
observer
an
that
it reaches
commenced.
any suddenness It will therefore come
slowly that
when
speed may
jerk in
must
slow
so
prevent
to
so
motion
had
action
increase
to the side
the motion. side
the
without
coming
be
positionmust
commenced be
of the
beginning
hardly tell that
until
in its movement
and
the
can
hand
in slowly as is necessary in the ceasing of or jerk to
could
a
dead
hardly
exercise
may
stop
the
at
detect
be varied
when after
skilled in this movement by making pupil has become the arm is one-half way down the speed when exceedingly be avoided the rapid,and if the detrimental features can greater the speed the greater the benefit to the nerves. the
Exercise
of the
direction
be #ne
every
Exercise
V
k* _
movement,
raisingit
10.
with
"L
the
last
exercise
commencing
Combine the hand
to
the
by reversing the with
the
hand
at
zenith
position. The arm kept at full length all the time; observing of the directions of the eighth exercise.
the side and must
Repeat
9.
the at the
last
two
exercises
side,raisingit
as
by
mencing com-
in the last
exercise, and it
lowering
as
Exercise left
to, with
in the
eighth
Perform
12.
Perform
left
Exercise
with
the
last
three
and
with
exercises
the
both
the
Raise
15.
of
is to
shoulder
of
where
under
the
elbow
be
a
the
the
will
be
the
and free
This
speed
to
a
Exercise
it, moving
any
the to
to,
passed
in
movement
it to
left arm
to
or
dead make
be
may
the
at
but full
all of
not
the
movement.
tion posi-
that
server ob-
an
first
the
the
without
with
decrease
any
by increasing
portion
exercise
near
to
the
hand
decrease
middle
length
will
position
the
of it.
by reversing with
the
enough
to
commencing
movement,
out
the
foregoing
shoulder,
still
all
however,
when to
the
It will
movement
and
varied in
movement
must
speed, keeping
commence a
It
backward
the
left
the
body
slow
so
tell when
to
and
of the
the
oblique
the
forward
position
bending,
a
commences.
front
of
be
oblique
an
reaches
in
with
may
shoulder.
portion
shoulder,
position, observing exercise.
It
horizontal
This
a
bring
of the
the
the a
level
touches.
it
gradually in jerks whatever,
Repeat
the
in
it has
able
rapid
16.
direction near
with
exercise
very
hand
the
touch
latter
stop suddenly
jerks.
until
hand
be
from
approaching speed in time to
front.
increase
is
having
of
bent.
the
wiirhardly increase
instead
stop before
until
stated,
commences,
a
remains
in
with
as
to
body
arm
not
necessity first
position
arm
circumstances,
round, and
Commence
right
will
it
any
that
way
last referred
exercises
position,tending toward this place the movement moved always at full length
be
front
in
the
to,
laterally.
out
lateral
a
From
arm
the
lateral
and
backward.
seen
last referred
moving
the three
laterally.
out
exercises
and
side
moving
arms.
little back
round
three
Perform
shoulder
The
the
referred
last
exercises and
side
the
at
arm
three
the
at
Perform
14.
Exercise
hand
position, reversing
exercise.
the
right arm 13.
the
with
the
zenith
at
11.
the
Exercise
be
the
when
arm.
Exercise
not
101
CALISTHENICS.
NERVE
an
directions
oblique in
the
right touch
ward backceding pre-
102
LESSONS
Exercise
17.
PERSONAL
IN
the
Repeat
MAGNETISM.
together,
exercises
foregoing
two
in the oblique backward hand with the by commencing left shoulder mediately imand it forward to the position, moving it back removing again to its first position, causing it to come slowly to a dead still position at very the shoulder, and slowly commencing immediately very in its movement back again.
Eosercise
18.
Repeat
the
last
19.
Repeat
the
three
with
exercises
three
the
left hand. Exercise with arm
both
hands, having the two approach
as
right
hand
arm,
and
pass
near
the
the
left
hand
to
Be
careful
each
the
under that
neither
left
th$
the
of
arm-pit
the
near
pass
right
above
shoulder
the
cause
arm.
body
the
either
touches
arm
or
other.
Exercise
of the
The
movement
first
position
the
whole
and
has
it will
which
from in
reached in
come
is half commences
be
in
The
Its
circle.
during
arm
at
between
way
the shoulder.
large
a
remain
must
the
toward the
until
with must
it has
be
able
it
when
length.
full
a
horizontal
will
move
its
shoulder.
performed
as
so
tell
gradually increases round the rapidity will to diminish gradually
when in
and
be in
this
from
its lowest and
outward
position,
first
makes
This
movement to
and
it is at
reached
the
be
shoulder,
side,
side,
its
commences
hardly
the
with
level
a
front
will
way
will
starting place.
its
from
and
hand
begun,
a
tion posi-
vation it is at its greatest eleposition, when this position it will commence to descend, the an oblique backward position when
complete circle,and observer
horizontal
a
level with
is, to
movement
is horizontal
The
to
arm
zenith
a
depression in upward
that
position half
a
down
passing hand
this
to
and
;
be
right
hand
the
will
of
the
body,
of
It is raised lateral
Raise
20.
in front
has
left
to,
right
the
under pass will This
arm
other.
each
to
shoulder
right
left
the
last referred
exercises
follows
:
slowly the
a
that
an
movement
speed until, very
great.
speed
until
when
it
It then
it
comes
to
dead
a
still
103
CALISTHENICS.
NERVE
front
in
position
of
the
which
body,
pletes com-
circle.
the
exercise with the Repeat the last named left arm, following in particular the directions every therein given. Exercise 22. Repeat exercise number twenty, by making circles is as please, provided the movement as you many speed is reached, from kept increasing until the maxium Exercise
21.
Do
Caution.
of
exercise
the
same.
will It
has
is
that
with
within
to
of
remains
speed
in
number
order
exercises.
nervous
the
24.
Repeat
exercise
number
twenty
25.
Repeat
exercise
number
twenty-two
26.
Place
named
keep
to
Repeat
last
cepting ex-
close, for
a
Principle
precision
range
increase,
coming if the
remembered
the
the
on
the
keep
23.
Exercise left
is not
muscular
simply
circle.
circumstances,
the motion
be
single half
a
any
speed
observed
calisthenics
the
be
must
be
to
the
when
course
the
two,
when
in
made
under
not,
"
motion
in
arm
be
will
decrease
the
which
with
exercise
the
arm.
Exercise
both
with
arms.
Exercise
both
arms.
Exercise
touching
without
but
closed, from Commence
the
in
speed
of
the
length
arm
the is
the
fist
a
the
at
the
the
ner man-
chapter.
this
the
with
bringing
last
two
the at
arm
the
it toward
exercises, commencing
shoulder, moving
commencing
ing increas-
by reversing
exercise
and
length
position.
straight, diminishing
immediately
close, after in
a
horizontal.
remaining
given
in
fist
arm's
the
commencing
shoulder
Repeat
the
the
near
last
the
lateral
Move
being
fist
slowly, gradually
hereinbefore
movement,
from
the
still
very
Repeat
28.
it
shoulder
right
position, reached
it has
until
the
to
pressure.
any
diminishing
still at
Exercise
with
and
27.
lateral
a
movement
of the
shoulder,
in
shoulder,
exercises
Exercise direction
it
direction
right
the
right hand
the
without
right lateral
full
with
to
at
that
reverse,
outward
point
being
very
the
until
slowly,
careful
to
and
make
104
LE8SON8
jerk
no
IN
sadden
or
PERSONAL
MAGNETISM.
when
movement
the
is
arm
fall
at
length. Exercise left
29.
three
the
with
exercises
arm.
Exercise with
the
front
of
the
last
the
Repeat
Repeat the three right arm, moving from the body in a horizontal 30.
without
shut, and
fist
to,
straight in position, always keeping the
shoulder
the
of
any
last referred
exercises
of
pressure
ing, clinch-
this
tension a exercise, which we might become undertake. not yet quite ready to Exercise last referred 31. Repeat the three exercises the in front left arm, of fist from with the moving shoulder horizontal front to a as position and back as
with Exercise
it
combination
the
Place
32.
the
being clinched, and careful
that
portion straight line
any
of the the
to
right
fist at
without
hand
the
of forward
any
does
the
touch the
side, commencing
to, the scribed, de-
back. without
shoulder
ing be-
whatever,
pressure
not
Cause
body.
and
are
shoulder
the
nor
descend
hand
to
the
movement
in
a
slowly
increasing, and diminishing with the same of the motion. the speed being in the middle 33. by reversing the Repeat the last exercise the side and of the at commencing movement,
before, then
as
slowness, Exercise direction
moving
to
Exercise the
the
shoulder.
34.
Repeat
the
35.
Repeat
the
last two
exercises
by combining
movements.
Exercise of the
left
and
hand
zenith
a
for
directions with
the
the
speed
Exercise,
in
the
the
right
remains
still
position slow the
the
fist at
closed the
over
beginning middle, which
37.
speed. Repeat
fist to 38.
the
last
commencing
movement,
Exercise
the
fist
shoulder without
head, and
;
move
sure, pres-
any
observing
the
constitutes
slow
the
ending, the
swell
of
diminish
of the
Place
36.
the
to
with
exercises
arm.
Exercise,
it, while
last two
the
Combine
by reversing the direction at a zenith turning position and re-
shoulder. the
last two
exercises, commencing
106
LEBBON8
the
PERSONAL
the
point the desperate power
reached,
frantic.
which
at
This
after
only
decrease
to
of
brought
to
the
and
arm
be
the
As
ment move-
will
has
tension lifeless
quired ac-
tension
movement
position, the hand being as
almost
will
practice. its speed the
in
be
nerves
dead-still
a
the
absent,
should
the
has
rapidity
tension
decrease, until, when
likewise
maximum
of
weeks
many
commences
is as
been
entirely of
piece
a
cloth.
wet
The
exercises
foregoing
swell
by the
of
Note
to
chapter
practiced
are
author, the
time
to
eighty-eight has
Energy
he
when
that
been
will
fail, we
that
developed
work
of
will
be
that
power
meet
in
surprise
a
accomplished and
in
take
some
the
in cases,
Internal
of
will
the
be
nervous
found
order
win, but
to
which
to
think
or
that
may
All
more.
course,
the
whom this
the few
to
many
develop wielding of
proper
others
that
will
you
a
It
weeks.
year
and
be
to
lack
pupil will, perhaps,
power
not
must
the
called
centres
chapter in
Graduate
Post
the
the
which
great undertakings where
few a
in
Furprise Do
a
accomplished.
life
new
force
new
yourself;
a
life.
be
the
by
pupil will sufficientlypracticed these
a
this
the
to
be
may
daily
in
that
say,
the
of this
desired
will
will
I of this
Part
exercises
carefulness
has
she
or
succeed
always
foregoing
into
exceedingly tedious, and is patience which necessary who
of
panied accom-
This
tension.
steady practice, but
exercises
The
system.
the
grow
from
necessarily result find
If the
with
repeated
Exercises
44
"
be
of
satisfactoryresults
most
It will take
diminish
the
Pupil.
the
each
must
and
require a repetition chapter.
to
MAGNETISM.
increases, until
movement
been
IN
you
work
may
be
may
require months, pupils intending
mentioned
in
the
last
of time a chapter of this book, could save great amount by combining the work, not only of this chapter, but of of all the preceding chapters in the the work book, with
that before
course.
It
undertaking
is
not
the
necessary next.
Do
to not
finish
attempt
this the
volume work
of
this
without
chapter
all
the
should
be
of
be
should
that
would
one
of
the
time
same
preceding
practicing
faithfully
Nothing
chapters.
slighted.
Regime care
the
at
exercises
107
CALISTHENICS.
NERVE
life.
attended
to
with
for prepare
any
the of
same
the
scrupulous great
takings under-
is
Naturalness
"
nothing
GENERAL
the
the
last
Food.
L
Regulation
Indigestion,
first to
The
Regime.
eral, Gen-
former
is
observed.
short.
Avoid
porky pastry,
and
cake
at
confectionery, except directly after eating. pain, saps the body of its nerve-force. any
and
times;
be
is to
the
Regime,
to
Habitual
to
necessarily be
will
They
REGIME.
be devoted
other
only;
advice
all
will
chapter
and
Habit."
Seventeen.
Chapter
This
than
more
like
suffer from people who dyspepsia do until driven diet it by to to not regulate their attempt obtained relief they have necessity ; and when temporary then indulge in indigestible food again, and they at once of suffering,seeking relief, obtaining it, repeat the process Nine-tenths
of
all the
indulging
and
dyspeptics, who,
people
who
are
cured,
will
abuse
Irritable All
Pork
People
die
who
their
who
Persons
foods,
some
or
chemical
The
system such
as
have
erratic
to
and
than
of
of
of
think
they
without
many
they
are
stint.
nerves.
cancer
through
them,
by pork,
which
produced
pastry,
the
cake
magnetic
in
ham
or
humors are
for
enumerate.
pie-crust
and
blame
to
are
system
pork
are
pimples
could the
enter
changes
neutralize
when
knows
confectionery
statistics
system
have
author
irritable.
are
should
never
into
get it
etomachs
pastry, cake
dyspeptics
more
their
people
dyspeptics
Pork,
The
more.
once
eaters, or
eat
the
and acids.
or
else
confectionery. the
mentioned
in
form.
any
acids
in
of
kinds
of
the
ulation. reg-
the
confectionery This
is not
man huare
true
1"
GENERAL
of in
candy taken directly after eating sufficient quantity. drinks
and
II.
It
Drinks.
that
stimulants.
be
cannot a
denied
body action
the
is over,
condition.
to
off
of
such
of
the
lated stimu-
a
and
the
when
than
his
the
normal
becomes
processes
of
vitalityto
rapidly, weaker
tricity elec-
more
nerves
convey
very
are
generate
consumes
The
is much
man
do
that
fire
a
once
passes
series
A
is
coffee
indigestible.
stimulants
supplies. at
it
down
a
affair.
Chilling drinks fever
the
consumption
of
cold
the
mouth
the
On
effort
a
fine
and
ice
body.
in
some
physicians
yet
cases;
ical chem-
a
It is lyzed paraice held in
of
Bits
internally.
and
water
the
ruin'd
cream
partially
cream
in
soft-palate,the
eral sev-
larynx,
stomach.
the has
ice
nerve-force, and
generating
speaker
the
is
ice
or
otherwise
an
magnificent
within
water
few
a
hours
speaking.
Tea
in
acts
it deadens
coffee-drinkers
South
In
of coffee
and
nerves
that
have
a
chill,but
rapid
at
as
still
motion
in
Bathing.
terminate
"
sleep Avoid
every
that the
they they
part of the
are
can,
suggests
body
Hot
five
or
that as
brain
or
body.
four
drink
sitting
the
few
very
head,
in
"nervous
so
Even
the
of
natives
are
when
motion;
nerves
not
awkward
very
the
They
steady employment. Regulation IV. fibrous
are
America
arms
It does
the
to
coolness
any
they
daily. in
way.
excitant
an
have
and
judgment;
same
vitality.
such
is
the
much
the
Coffee
legs
of
Fever
this.
of
tubes
by taking
before
antidotes.
actually paralzed
bronchial
generation of nerve-force;
elements
forbid
process
have
Many
best
principle,ice
the
cases
the
necessity
a
same
paralyze
the
once
taken
instances
some
very
water
are
at
stop
are
they
by
the
it
commence
surface, where
hill
it
but
person,
food
stimulate,
and
liquors
it is
that
that
drinks
Alcoholic
is worse;
nerve-force than
the
Avoid
chill.
Coffee
in
in
substantial
pure
Regulation
in
109
REGIME.
is not
Baths.
body.
cups stantly con-
their some
still. The
They
110
LESSONS
and
Heat A
is the
the
the
nerves
they
rapidly.
very
body
magnetism
drawn
thrown
into
are
excited.
are
can
counter. en-
out, state
a
bat of
for
continues
that
days, throwing off the vitality is being generated, and subsiding only after a long of injury are kinds Thus two being produced : First, loss of power; immediate second, a continuing loss. serious. latter is by far the more
excitement that rest.
the The
is
moisture
Hot
nerveless
as
whence
will
short
a
been
A visit
limp
as
emerge
has punishment in sometimes prisons
sailors, and
many
he
by
This
cloth.
a
dry heat.
easily be subdued
can
"steam-box,"
the
debilitating than
more
unruly
is
who
sailor
on
whenever
strength away weakening thing the
all
is
of
ends
fibrous
to
MAGNETISM.
nerve
most
only
Not the
the
draw
pain
bath
hot
PERSONAL
vital-forceaway
the
conduct
IK
and
inflicted
desperate
on
criminals.
continuing loss, is easily overcome the body, so as to produce a over by dashing cold water the nerve hardens This fibres, temporarily at once shock. of vitalityis checked. The all outflow deadens them, and of all baths, of the most Turkish weakening baths, one second
The
cold
The
water
cold
the
shorten
to
A
to
should
bath
checks
the
bath
with
from
the
heat
to
of
follows, but bath
cold
is sufficient which
chilliness
a
with
water
a
deluge of
is
cold
the
much
as
cold
a
cold.
it is better
part of any
produce end
but
nerves,
terminating
water
dash
single
it is apt A
by
rapidly graded plunge sometimes
shower,
water
strength of the
loss
continuing
the
or
immediate
the
all
saps
injury,
as
;
sible. pos-
if
longed pro-
dangerouse
water
over
th.
body. The
water
The
best
and
warm,
and
should
with
plunge head
except
the
water
bath, and for
a
the
legs and
allow
to
way
to
finish
entire
the
be
never
take
a
bath and
sponge
than
warmer
is to
make
plenty
of
98".
the soap
armpits, rinsing all the off, and, either with run by body.
a
sudden
Soap
deluge of is
parts just mentioned.
blood
water
wash soap a
water
the
feet
off; then shower over
or
the
rarely ever necessary, Instantly wipe the
GENERAL
body dry, by
entire humors remain
dormant be
should
face
the
the
the
tendency Dashing
moisture
cold
The
eating the heaviest o'clock
Regulation feet
bad.
best
the
heat
feet.
the
the
with
remedy
for
walk
of
this
correctly
size
would of
heated cold
add
feet
one
and
Heat.
ting Sit-
the Holding is equally substance is a largely developed
hundred
stand
to
the
on
down
the
of
balls hundred
one
to
cent,
per
carrying
the
blood
the
feet
times
by
heels
entirely
weight
no
learned
be
the
Balls
of
floor, if shoes
are
is borne
from
should
the
on
touch
must
may
Persons
All
Weight
a
Good
a
How
them.
on
previous
few
back
is
and
good
a
the
chapter
the
then
liver.
applied.
time
weariness
to
Leaning
with
the
will
pass
hardened.
been
have
stimulant
of
good
It
than
the
a
was
make
erect,
but
and
the
away,
The
or
will
back
digestion, good
forward,
this
fact, however,
The was
is
Why
explanation
longer
theory
Back
the
Influence.
allow.
length
weeks
will
much
a
will
sit any
to
Supporting
Magnetic
volume
before
muscles
Sitting.
require
this
tired
after
10
vital-force.
Walking.
VII.
to
discovered one
9 and
book.
Injurious so
between
Artificial
circulation, thus
heels, but
Regulation is
will
thing is body up
The
having
to
an
is
day, and
the
any
the
Feet.
worn
all is
the
of
on
VI.
Regulation
the
leave
action.
instep
Walk
will
plexion. good for the comsleeping directly after
face
Avoid
blood
best
next move
the
it and
over
absorbed
never
face.
of
saps
or
oven,
vitality of
and
placed
face
This
in the
Heat.
pair of lungs, which
The
been
the
thing
rooms
The
to
in
meal
V.
warm
the
in
has
The
would
night.
at
in
otherwise
harm. towel
excites
precaution and especially pork, ought to overcome
water
best
rubbing
that
dry
condition.
meats,
very
skin
off without
humors
to
the
warm,
best
from
abstention
a
;
all the
in
of
pass
rubbed
until
patted
or
Hard
gentle chafing.
a
surface
the
to
Ill
REGIME.
unsupported heart
cramped
action
position
112
LESSONS
the
of
shoulders
chest
down
and
head
the
be
the
end
are
two
causes
of
that
prove
not
was
is sudden.
made
in
follows
found.
loss.
Indeed,
ments Experi-
such
single
this
Here
leakage.
vitality, or
produce great
to
exception
one
rocking, straight lines.
in
return
irritation
great
Steady rocking is sure hundred experiments
the
of
waste
a
In
backward
and
motion
every
the
Nervousness,
Prostration.
forward of
At
Causes
Rocking
Nervous
moves
the
back.
not
VIII.
Cause
may
A
but
Regulation
MAGNETISM.
perfect position requires that all the time, with fully extended
chest, is bad. of the
walls
PERSONAL
IK
habit.
a
of many direction, there Out
the
of
one
men gentle-
at first doubted experimented with, a physician, who afterward the willing to risk proposition here made, was that three his the statement professional reputation on of steady rocking would result in complete prostraweeks tion
of the
IX.
Regulation
taken
to
the
under
cured
or
this
is
will
surgeon
Eating
after as
it may
us
than
and
it
does
is
result from devote
a
not
by forming two
not
purpose
noticeable
a
ten
hours
will
body
p. to
m.
the
should relief
when of
other
as
in
gathering
pus
services
a
it
can
physician
cases.
Sleep
O'clock
is
Night.
at
things which
just
Hard better
are
for
pleasant to retire at nine of obtaining the magnetic of The single night sleep a change, although it has its wishes do
After
pleasure,
much
to
of
ten
if he
fair
a
habit
permanent
a
or
Magnetic
who
person
magnetic to
is
soon
exhausts
endured
many
some
necessary.
The
nine
are
the
produce
not
benefits. and
for
in
Nine
It
pleasure.
o'clock, and sleep
there
matter
The
The
at
and
upon
is often
relief
Sleep.
seem,
by
mistake.
a
bring
X.
Regulation
caused
Toothache
skin. ;
feeds
as
possible, artificial means The lance produces
it.
of pressure
subdued
be
kinds
it is
overcome
cases
many
should
of all
Whenever
vitality.
be
Pain
Pain
possible.
be
system.
nervous
complexion this
assist
sleeping
he
wishes.
may
one
awake
great
hour, and
if
Eoen
"
lam
I know"
happen
what
in
ignorant
does
what
thing happens, yet
a
way
Cicebo.
Eighteen.
Charter
HABITUAL
REGIME.
of advice which chapter was composed carefully ; and pupil will read, some presumed every consider It is probable that will will follow. some recommend advice to good, in fact good enough very
friends
their
This
will
be
by
the
observed The
devoted
lives
who
insisted
of the
While
Chastity.
is
indulgence
of the
one
Careful
force.
of the
body
It
the
to
;
be ;
of
many
theories
preach, plainly, that to
destructive added
have
than
all
are
it is
the
of
nerve-
reported
established
well
theless never-
excessive
agents
to
the
facts
in
once
six
chaste
the
periences ex-
lowing fol-
days
the
wastes
from to
remain
vitalizing
powers
sleep. unmarried
magnetic;
most
the
deadens
much
too
that
suggested
the
results
have
body.
like
removed
far
quite
be
upon
is necessary.
most
abstinence
appears
known
may
oftener
Absolute
2.
netic. mag-
who
the
that
that
:
of
magnetism
add
spoken
persons,
Indulgence
1.
to
founded
women
the
upon
investigations,
of many facts
the
be
to
is
upon
desiring
not
plain fact, to be
a
few
matters
wishes
and
men
and also possessed this power, It is useless to experiments. agreed that the present regime
I.
certain
to
person
herein
regime of the
record
is
relatives.
and
chapter
be
must
the
it
last
The
that
fit these
people and
that
is
indisputable.
a
never
libertines
Whatever
power. cases
were
matter
were
theories of
tion specula-
HABITUAL
author
The under
has
eighteen.
persons
the
they
this
V.
chapter VI.
practiced With
married un-
on
;
but
extent, the
are
most
Ice
the
in
house.
and young
all
may
dangerous
upon
IV.
a
a
power
large
permitted
be
not
nervous
parents
nervous
to
nor
that
the
temperate,
are
should
children,
Nervous
are
to
pupil
presumed
acquiring
often
it
habits
chairs
Rocking
III.
be
to
male
pupils.
progressive II.
not
of
acquire whose
persons
is
a
magnetic,
very
incapable
are
contrary
married
It
train
to
become
to
years under
able
been
never
nineteen
female
115
REGIME.
have of
engine
of
blame
to
cast
debilitation.
alcholic
coffee,
water,
share
some
and
women,
men
liquors,
and
pork
pastry
avoided.
be
back
The
The
Dead-Still
two
10
be
must
of
One
the
daily. this
Magnetism
be
not
must
numbers
Exercises,
Calisthenics
Any
one
the
chapter ends.
and
44
of
52
daily.
practiced Nerve
habitually.
supported
will
Lessons
of
chapter
16
must
be
do.
in
the
Mechanics
of
sonal Per-
M
had
ffwe
not
the magnet
seen
attracting iron,
Chapter
A
FEW
CONCERNING
Second
Teaching Or
This to
the
involves
greater
a
the
of answer
likely
very
is
Form,
Others,
of
the
to
who
append
we
than
few
pupil,
incurred
was
it will
this
to
tbe
to
advance,"
the
lessons
and
in
enlighten
in
willing chapter.
are
the
the
it
as
chase pur-
reader
to
that
questions
you
ask.
Why
1.
Book
Proper."
important
book,
questions
would
Question
only which
bo
Work
in
Control
expense
present
few
a
Lessons
sold
contract
step
next
Great
the
Magnetism
be
the
into
enter
As
will
LESSONS.
Subject.
Magnetic
Personal
book
is
"Private the
ADVANCED
Present
the
Entitled,
is
THE
Volume
on
It
it.a
believe
not
Nineteen.
WORDS
The
would
we
are
the
of
volume
ne"t
vate pri-
f
and
world,
of
each
all
this,
depends
very
there
condition,
alike
persons
Lessons
the
and
and
first
answer
in
be
must
temperament,
the
much
pupil the
pature upon
mail
by from
results of
the
series
a
be forwarded
by
made
progress
must
will
made
reports
the
to
two
no
the
special and
age
person.
pupil
which
are
Advanced
suited
Every
of
the
in
exercises
health
there
Because
Answer.
time
person
printed
; there to
obtained. the
of
lessons and
must
tions ques-
also
time, showing record
A sent
the
each
reports.
is
be the
kept
person
This
THE
insures
and
eaclj a certain
to
great work
before
Pupils who
successful
a
individual
of
amount
attention, of
accomplishment
the
them.
private lessons the privilege of asking all the questions they desire, of difficultyto the College, with submiting all matters
have and
the
all
to
guarantees
117
LESSONS.
ADVANCED
take
satisfaction
careful
Q. A.
the
of
advanced
suited
answers
2.
When
At
any
each
to
should
of
that
knowing
the
will
they
case.
times:
sons? Les-
Advanced
the
procure
following
full and
receive
individual
pupil
a
of
course
before
Either
1.
after 2. On or study the present volume. reading the first chapters. 3. Or after completing it. As it is designed that should be spent in growing years this into the of the which exercises perfect self-control will accomplished, and the two book volumes easily as are
commencing
studied
to
much
together, and
purchase
the
Private
is
time
Lessons
as
soon
as
is better
it
saved,
will
means
your
to
allow.
Q.
3.
Why
of (he "Private
exercise
or
of Others A.
pupils requested not
are
Lessons
to
the
in
disclose
fact
any
Control
Magnetic
f"
For
your
and
protection
for
It
ours.
for
done
is
discover that when reason protection for the same you make its wealth do not a gold mine public property. you You find of You will secrets keep it for yourself. many
your
in the Lfcssons Private which, if others knew great value of them, they might appropriate to their own and add use, and
power you
work
might of
influence
day competition
themselves
some
for
parade before acquire certain which
you
seek
others
one
;
and
for this
fact
of the
life
that to
nor
your
will
secrets
number,
be
known than
thus
you
is also
It
the
which
lives, against
contend,
to
; powers control to
competion in the prefer to have are
have
nothing.
your
you
their
to
tell
adding while
pay
better are
you
have
they help to
endeavoring
to
the
to
a
If
you
open
do, not
you
chosen
them
by
means
Would
greater.
your
not
fellow-beings.
to
to
for you
others
only
power
few, if to
the
118
LESSONS
IN
of every one? others the to
gaze
told
PERSONAL
Our
in
arriving
hard
labor,
has
the
at
exclusive
an
ask
we
Q.
To
A. chosen
no
is the
few, whose
that
they
work
price
is for
of
inventor
all its
and
invention
years
years
An
expense.
his
sults; re-
that.
high
so
"Advanced
ability
twenty
;
we
$25?
as
Lessons"
to
pay
the
in
for the
will
work
of
hands
a
indicate
will be that their contract responsible and for Also author the to partially remunerate and of work for the good experiments made
are
observed.
twenty
this
over
than
more
the
of
constant
control
Why keep
4.
and
if
us
It they pay. spent nearly twenty
have
we
thank
not
which
for
results
sacrifice
would
pupils
secrets
protection,because
our
MAGNETISM.
years
of others.
Q.
Is
5.
when
this
second
No.
A.
the
there
any
after
volume
is
The
end
Advanced
of
father
any
lessons
completed?
the
Lessons
or
expense,
whole
work
is
nothing
is
There
completed.
are
when
reached
follow.
to
The to
care
that
foregoing explains everything
a
would
person
know.
be copied in a plain hand must following agreement warded Congress or foolscap paper, dated and signed, and forto by a check, draft or moneyus, accompanied
The on
order
for
check.
$25.
merchant
Any
Every
Edgerly, 291, Washington,
directed D.
to
of
age
;*
that
that
state
I
make
that
I
am
payable of P.
O.
to
Box
the
under
twenty-one
following agreement ase
be with
alter
must
signed the
by
contract
the some
years in
good of
wording
responsible signea by
the
:
I
hereby
dollars, if the
keep
care
name,
not
of under twenty-one years person the the line, and procure following to the same and forward of full person age, *'
made
CONTRACT.
aA
minor
be
his
with
you
C. "
hereby
furnish
should
money-order
Webster
"I
can
his
promise within
to
pay named
to
Webster
Edgerly
the
sum
of five
hundred
shall
fail to
contract.
[Signed]
."
ADVANCED
THE
faith, upon the
same
dollars, mouth,
pay Webster if I shall disclose
by writing contained
"Private Control "Dated
this
or
violated other
State
more
contract
of
who
persons "
Lessons the
test
will
to
each
are
desire
strength
disclose
relative
the
18
}j
shall
the
D.
A.
of Intercourse
"
Magnetic
,
Private
one
the
Proper"
Magnetism
of
or
to
or
to
be
issued
his
wife,
for
meet
of each
a
person's
cation. appli-
on
wife
or
to
another, any fact, theory wiil be deemed to Lessons," to
Private
much
as
as
though
shall
have
it
told
were
person.
when
on,
for
two "
of
entitled
teaching
Form,
word
fact, theory
any
of lessons
Printed
who
of
exercise
us
keeping
being by
means,
Personal
or
the
Any husband her busband,
of
series
Cards
magnetism,
course
the
practice,or
counter-part
Later
in
When
Exception. purchaser of
any
any
day County of [Signed]
at
to
of
of five hundred
sum
human
any
by
in
of Others,
to
or
Lessons
the
Edgerly
to
exercise
have
full intention
a
:
I agree
or
with
honor, and
my
119
LESSONS.
the
procedure
their
own
initiated
the
learned
controlling others, they will thank sakes, for not making the work public in
property.
Any
for
applying
person
"
Private
the
of others," Magnetic Control prepared after the following form The into
Private "
below facts
lessons have
your
that
applying radical that
essential If
in
come
Temperaments."
statement
other
Lesson
answers
enable to
should are
series, and
each be
correct,
general send
from
placed we
a
statement
can
the
parts in your
of
the
in
disposition
you
the
classified
are answers
your
Some
yourself
variations, you
to
out
:
your
us
fill
must
Through learn
we
Teaching
Lessons
and of
division
the
method
other, and
it
is
division.
proper
classify you
with
erring un-
accuracy.
Pupils
purchasing
the
"
Private
Lessons
"
are
entitled
120
to
the
special
to
the
College if
work,
MAGNETISM.
PERSONAL
IN
LESSONS
of
addressing private inquiries the for help in mastering Washington All communications strictly are
privilege
at
necessary.
in the all answers are following statement private, be known excepting they can never by anyone, kept where fication classithe single individual receiving them, and after your been has destroyed. made, they are in sending their ages. therefore hesitate Ladies need not Copy the following and fill out :
and
statement.
Your
name
2.
Your
State, County,
3.
Your
4.
Your
height. weight.
5.
Your
age.
6.
Color
7.
Size no
o'clock
at
sidewise
of eyes. of pupil at sunshine
having
the
to
8.
Color
9.
Condition
"10.
Pulse
when
in
9
at
Length applying
a.
heart
for your
three
Statement,
3.
Twenty letter
"
things
2.
and
m.
filled
Private
window
must
nine
at
oil, the
or
gas
light
be
pupil stated
dollars.
may
be
of
m.
on
some
day
worn.
the
"
Lessons
you
will
have
out.
-five
Magnetism any
p.
:
directed
to
College of Elocution Washington, D. C. will say in closing, as
or
a
its .size
size
9
Webster and
Martyn
Personal
to
palpitation,
to
complexion of face. of hair as generally
Contract, signed.
We
relative
as
12
m.,
1.
291,
lighted by
room
address.
health.
average
1 2.
The
midday, (sidewise with it),compared
of the
General
The
O.
P.
of hair.
enclose
(o
a
and
Town
light. [The possible.]
as
11.
In
in
in
night
accurately
as
full.
in
1.
is not
known
said
we
to Edgerly, or Oratory, P. O.JBox
in
beginning,
akin
to
Mesmerism,
'isms
of
the
present
that
lism, Spirituaday.
"McDeep
Breathing^ AS
MEANS Promoting
the
OF of
Art
Affections
and
of
the
; and
Where
and
the
to
inspiration torpid.
is full and
feeble,
Pneumonia
in
and
STRENGTH,
body,
ENERGY.
vigorous, life
lives
sumption, Con-
especially
Lungs,
entire
Weakness
Curing
preventing
and
Man
Speech;
and
Colds;
giving
life is
of
Throat
VITALITY
"
HEALTH.
and
Song
Asthma, Malaria
A
is
Where
energetic.
proportion
as
it is
breathes, and
he
the
is in close relation to the strength of its lungs; so, of man in proportion to the depth dignity, and power and tranquility of his respiration. If the lungs are strong and active, is cowardice and there is courage, boldness, and health ; if feeble, there When and debility. To be out of spiritsis to be out of breath. eager However well we full of enterprise, we large quantities of air. consume do not breathe take feed ourselves, if we do not good conenough, we ditions, on irritable and ing, breathlose our ambition but become in Hfe. Deep therefore, helps us to more perfect and living, if learned complete habitual made be M. L. HoU it easily by any person." aright, may of
activity
child
the
too, is the
calmness,
brook, M.
D.
"
and
Caslius
daily Dr.
exercise Lennox
Brown,
demonstrated
that
Greek
Her
to
air
lost with
the
old
which
and
in London,
Opera
fruit
the
a
"
of
did
ing, breath-
wrong
the
of
preservation
masters
to him
seemed
Italian
the
were
physicians, recommended spiritus as
cohibitio
"
Majesty's
of proper cultivation Italian school, whose
secret
Roman
and of
singers' injured voices
the
develop deep breathing, to
other
surgeon
that
and was
and
Galen,
retention breathing and and as remedy. a
deep
their
voice
utmost
only respiratory
to
method
advise.
Ciccolina,
founder
of
the
German
"By physician
I
called have
had
the
had
the
by
persons
short, I have
In
breathing For if the
power
for the
have never
exhalation a
true
before
the
and
fortune of
to
health
relieving learn and
soon
air-column
possessed.
to
rest
the
of
to
prize
of
upon
gans.' or-
matic asth-
deep breathing. worth of deep
the
life."
breathing is correctly taught, deep an
my
respiratory
number of
says:
which
deep
When become
a
a
Breathing, sickness
exercises
true
speaking
is desired. will
of the
use
from
affection of
happiness
good preservation
singinghighest success and
will
nervous
of Deep
recovered
asthmatic
'
a
School
I
practicing deep inhalation,
established and
will
habit
gain
; a
essential tion inhalathe
voice
vibratory
TO
WARRANTED
PRODUCE
LARGE
LUNGS
IN
LESSONS
PATTI,
singer, asked
than
results this
is
truth
that
I
of
much
owe
Dewees.
a
and
Americans
entirely
lost
completely
unusual
for
restored,
and
power
accomplished
was
of
reason
Breathing.
was
is
invalid
an
by
Deep
which
has
This
in
time
long
a
to
voice
voice
Her
health
her
me
daughter,
my time
long
a
exercises
your
clare de-
for
was
that
C.
D.
gives
It
:
state
to
recovered
has
ing sing-
both
Professor
who
a
build
my
which
Breathing,
States
P.
Justice,
of
Dear
place Deep
on
for
F.
Washington,
pleasure
positively
I
United
Hon.
Department
abdominal
to
voice
powerful speaking.
and and
Assistant
General,
ter bet-
teach
sure
is
from
Letter
The
importance
which
",
$1.50.
of
much
or
BREATHING,
Attorney
methods so
Europeans
of
ing liv-
YOICES,
HEALTH.
PRICE
been
American's
while
Breathing
Deep
often
breathing
deal
rich
greatest
have
American.
The
:
chest only breathing;
great
the
produce the
GOOD
DEEP
FORM,
European
why training
voice
"I
says:
POWERFUL
AHD
AND
ARTISTIC
BOOK
ADELINI
RICH
compass.
solely
by
your
exercises.
neglect.''
FRANK
from
fetter
A.
P.
for
Esq.
Lacey,
DEWEES.
P.
the
,
.past eight
School Sunday Metropolitan
years of
intendent Super-
from
Church. F
N.
Street,
of
Principal
the
D.
Sir
Dear
will
:
have
I
method
Your
The
Exercises
produce
Rich
Large
Lungs,
Price,
Full
than
more
S.
U.
LACEY.
P.
warranted
are
Powerful
and
Good
and
to
Voices,
Health.
Cloth,
$1.50
for
Subscription
one
Price
and
Elocution
of
Journal
Oratory. A.
tiated. substan-
ing Breath-
Deep
and
it.
for
showing
gestion. di-
promote
of all
accomplish
claim
ively conclus-
Breathing
Deep and
of
:
proven in
dyspepsia,
cure
will you
Oratory
exercises
that
claims
our
testimonials
people fully are
C.
College
Martyn
and
Elocution
all
of of
classes
W.,
Washington, To
all
that
604
hundreds
have
We
E-
M.
price .50
year.
for
the
of
issues
1888
and
1889, 131
7
13th
N.
Street,
D.
Washington,
For of
twelve
years and
Elocution,
American
but,
under
lessons I
find
I
fifty the
only
perfect EDWARD
in
deem one.
C.
have
of
the 1888
Journal 1889,
for
and
the 300
Address,
COLLEGE
MARTYN
THE
velop de-
OF
and
ELOCUTION
ORATORY,
pacity ca-
Voice P.
method
your I
with
issues
and
Morocco
course
lung my
Gilt,
Full
the
ing, Breathmy
and
cent, I
to a
Deep
increase
per
accordingly.
all
"75 in
Book
:
teacher
a
Breathing taking
since you
can
Sir
learned
have
C.
Dear
been
I have
of
ways
voice, of
Edgerly.
Webster
Prof
The
W.,
0.
Box
291,
.
seen.
TOWNSEND.
Washington,
|D.
C.
THE
LEADIFG
HSTITDTIOI
AMERICA!
VOICE
TRAINING, THE
COLLEGE
MARTYN -OF-
ELOCUTION
ORATORY,
AND
313
Sixth
WASHINGTON, methods
Its voice
have
standard
developing,
of
the
as
in
equal
no
best
ist, building
this
have
and
country,
and of
are
the
enriching the
high
same
systems. deficient
been
long
voice, without
rich, strong
a
C.
D.
strengthening,
European
methods
American
W.,
N.
Street,
in
particulars
two
it
forcing
2d, natural
expression. These
two
which
method, of
right
is
and
this
use
and for
more
This ist
the
and 2d
has
collegiate
of
collegiate
the
degree
of
course,
3d collegiate
the
degree
Short
E.
of
2
course,
B.
courses
school The
E.
the
having
courses
be
catalogues
had sent
of
for
$95 years,
The
for
8
free
on
gesture,
called
the
receives
a
Non-
diploma
year. the
Professional
receives
each
graduate
and
cap handi-
accomplishes
and
months,
a
Course
diploma
and
year.
called
$25
Del-
aspirant.
called
for
the
:
the
$95
of
system
graduate
for
of
seriously
so
work
of
graduate
Tuition
A.
that
ambitious
years,
school
Acting.
may
Illustrated
lege Col-
Martyn
things
superior
Tke
Tuition
O.
details
year
$95
Oratory.
and
Elocution
of
2
valuable
years
the
school
Tuition
E.
B.
saves
of
Elocution.
of
and
Elocution
of
1
the
much
a
collegiate
course,
B.
has
work
all
tiring
It
three
Course
degree
its
It
life
great
Professional
of
none
attitudes.
college
at
institution
other
no
has
work.
professional movement
Oratory,
method
with
theory,
only
country
Shaftesbury
the
system.
Shaftesbury
saite
this
the
by
overcome
are
in
taught
Elocution
to
The
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Course
diploma
and
year.
$50.
application.
Address"
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COLLEGE 291,
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AND
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:
OF
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INSTRUCTION THE-
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Breathing. Deep Elocution. Elementary
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7. 8.
Physical
2.
9.
for
Analysis
Emphasis. and Haianony and
Gesture
1. 2.
Dramatic
studies
Shakespeare.
jZ
Deportment
under
the
most
school
year
of
4.
Studies
5. 6.
Dialect
Reading.
7.
Acting
Feelings.
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(to audiences).
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"
collegiate
courses
who
cannot
may
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8
Comedy. Elocution
Shakespeare
11.
Oratory.
(advanced). (advanced).
12.
Extemporaneous
13.
Oral
14.
Parliamentary
the of
Grace
MALE
10.
afford any
in
skilled
9. and
Reading.
Hymn
Authors
8.
Expression. of Moods
Color
"
Gesture.
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B.
Conversation.
j8; calisthenics
Reading.
3.
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Tone
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Inflexions.
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I7
Professional
audiences.
n.
Attitudes.
Expressive
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Pu
the
Speaking.
Translation.
time
Practice.
to
necessary
above
lessons
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ton, Washing-
The
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"OF"
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Clergyman, The
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Singing,
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1889,
It
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people,
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find
Oratory
in
instruction.
the
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Person
lessons
convey
who
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columns
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trained
told
OF
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greatest
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The
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VALUE
CLASSES
Reader,
The from
ALL
GREAT
of
modulation.
The
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merchant
clerk
Clerk.
and
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reads
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time
during
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modulation
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best
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success
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and
The
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owing
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Then
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school
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results
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The
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how
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of
sympathy
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sequent sub-
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the
of in
one
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give to the everybody.
country
hundred
a
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A
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selections
numbers for
be
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scholar
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scholars,
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teacher This
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Journal
teachers.
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read
find
Surgeon.
himself
attention,
great
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Journal
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Teacher.
unpopularity.
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dignity
The
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practice.
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of
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The
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must
and who physician Surgeon of of carriage, gentleness results of training, the are
grace These
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rendition
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in
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lawyers in
he
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only
not
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cultivating
Lawyer.
finely
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PEOPLE
OF
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means
salary
larger fields
The The
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the improve a clergyman
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Many
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CLASSES
Clergyman.
so
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it
clergyman
D. C.
in
school well
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America the
reciting and entertainments,
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of
gesture.
how In
to
the
will be declaiming ranged arsuggestions given that will and
value.
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P.
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291,
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