Trance
Determining the depth of a trance: The light trance state:
The subject is physically relaxed The subject's eyelids may flutter or twitch Sounds may become painful
Light to medium trance state:
The subject's limbs feel heavy The subject's breathing becomes slower and deeper Intense feeling of deep relaxation (the subject does not feel like moving, speaking or thinking) The subject feels detached from his/her surroundings
Medium trance state:
The subject is aware of the trance, but cannot describe it Suggestive state (For example, the operator suggests the subject has an ant on his/her arm and the subject can actually feel it crawling, even though there is nothing there or the operator suggests there is smoke in the room and the subject smells it, though there is no smoke) Catalepsy: A condition characterized by lack of response to external stimuli and by muscular rigidity, so that the limbs remain in whatever position they are placed.
Deep or somnambulistic trance state:
The subject can open eyes without affecting the trance Fixed stare and pupil dilation when eyes are opened. Complete amnesia Systemized post-hypnotic amnesia Uncontrolled movements of eyeballs Sensation of lightness, floating, swinging or falling The subject experiences a distortion of sound
The subject can control his/her involuntary body functionsi.e., heart rate, blood pressure Recall of lost memories Age regression Visual hallucinations Auditory hallucinations Total Anesthesia
Methods of testing the depth of the trance: The operator must establish the depth of the trance in order to remain in control of the session. This is done by testing the subject for their receptivity to the operator’s suggestions. The most common method used is where the operator tells the subject he/she cannot move his/her arm. Example: ”Your arm is stuck to the chair, you cannot lift it, and when I count to five, I want you to try to lift it. If you have cooperated, you will find that the harder you try to lift your arm, the more it remains stuck to the chair.” The operator then counts to five, saying after each number, “Your arm is stuck to the chair.” When five is reached, if the subject cannot move his/her arm, they are in a trance. If the subject can move his/her arm, he/she has not accepted the suggestion. The operator must start all over again and explain he/she can do nothing without the subject’s cooperation. It is always important to secure the trust of the subject. The next stage is where the operator deepens the trance and again checks to see how deep the subject has gone. The operator tells the subject he/she will stroke the back of the subject's hand and he/she will feel an increasing numbness and loss of sensation in that hand. After a few minutes of stroking, and speaking, the operator pinches the back of the subject's hand and then does the same with the back of the other hand that has not been stroked and asks the subject if he/she can feel any difference. If the subject replies that there is a difference, this stage of trance has been achieved; if not, the operator explains to the subject that further work on deepening the trance must be done. More sessions will be needed to take the subject deeper and deeper. The next stage the operator tests is an even deeper stage. If the subject has advanced to this stage, he/she will be amnesic. The
operator tells the subject to imagine that he/she is standing in front of a blackboard with a piece of white chalk and instructs him/her to take the chalk and write three words on the board. "Now I want you to take the chalk and write the following three words on the blackboard: First, tree; next grass and lastly cloud. Raise your arm when you are finished writing the three words." When the subject has signaled he/she is done writing the words, the operator instructs him/her that there is an eraser on the ledge of the Blackboard and says "I want you to take the eraser and erase the words tree and grass, leaving only the word 'cloud.' As you erase the words, I want you to also erase them from your mind, so that all you can think of now is 'cloud' 'cloud.' You are going into a deeper and deeper sleep. You are in a deep, sound sleep and all you can think of is the word 'cloud.' Now, what were the three words you wrote on the blackboard?" If the subject is able to remember the three words, he/she has not yet reached the amnesic stage of trance. If not, the subject has reached this stage of deep trance. The operator should then say "When I count to three, you will then remember the three words and repeat them to me." The subject should then be able to remember the words and repeat them. In order to be able to place the subject in this stage of trance the next time the operator performs the hypnosis, he/she should tell the subject before bringing him/her back "From now on, whenever I put you into a trance, you will have reached the same depth of trance as you are in now by the time I have counted to ten." The operator then brings the subject out of the trance: "I am now going to count up to five. When I reach five, you will be wide awake and feel refreshed and fine."
The Modified Dave Elman Induction The Dave Elman Induction (Modified) This induction is made much easier b y a quality pre-induction talk. In order for most people to allow themselves to become hypnotized you must dispel the myths and misconceptions about hypnosis. In order for them to believe they were hypnotized they need to know what the experience of hypnosis might be like for them. That’s what a good pre-talk will do for you. If you’d like to learn the secrets of inducing trance powerful, quickly and effectively get our home-study hypnosis course.
Here’s the modified Dave Elman induction…
Eye Closure Take a deep breath. As you let it out, close your eyes and relax. Now, relax your eyes and the muscles around your eyes, fully and completely. Relax them so completely, that as long as you maintain that relaxation, your eyes will just remain closed. When you’ve got them relaxed to that point give them a good try and satisfy yourself that they remain closed. (Pause) Good. Now stop trying and relax them again.
Body Relaxation Take that same quality of relaxation, and allow it to spread from the top of your head down to the tips of your toes in a warm wave of relaxation. (Pause) Good.
Fractionation In a moment, I’m going to ask you to open your eyes and close them again. When you close them, just go 10 times deeper into relaxation. Open your eyes, now close them. (Pause) Go 10 times deeper. (Pause) In a moment, I’m going to ask you to open your eyes and close them again. This time, just double your relaxation. Open your eyes, now close them. Double that relaxation. (Pause) Good. In a moment I’m going to ask you to open your eyes and close them again. This time, just go much deeper. Open your eyes, now close them. Much deeper. All the way down. Good. (Pause)
Arm Drop Deepening In a moment, I’m going to pick up your left arm by the wrist. If you’ve followed instructions so far, and I think you’ve done very well, your arm will be loose and limp like a wet dish rag. Don’t help me, let me do all the work. I’m going to lift your arm up just a few inches and then drop it, when I do, just allow it to make a nice satisfying plop, and go much deeper (do arm drop). Much deeper. In fact, each time I pick up your own arm and allow it to plop down, go much deeper into relaxation (repeat arm drop a few times).
Suggested Amnesia (can be done with numbers or letters) Good. Now we’ve got a good workable level of physical relaxation, let’s add mental relaxation to it. In a moment, I’m going to ask you to begin saying the alphabet backwards out loud. Allow each letter you say to help your mind to grow more relaxed, calm and serene. You’ll find, that within just a few letters, your mind can grow so relaxed, that the rest of the letters just fade awa y, grow dim and distant, become quiet and disappear altogether. When that happens, notice how good it feels. You’ll say the alphabet backwards in this matter. Z… Y…(say slowly, in time
with each of their exhales), allowing each letter to relax your mind so that it grows relaxed and serene like the surface of a still lake. Within just a few letters, the rest of them will just disappear. Begin saying the alphabet backwards now. “Z” Good. “Y” Relaxing more and more. “X” Now just allow them to disappear completely. Are they all gone? Good
End of induction Deepen and give suggestions When you’re ready to emerge them just say “I’m going to count to five, when I reach five or before, your eyes will open and you’ll feel relaxed and refreshed.” Count up to five slowly with your voice getting a little less soothing and a little more “awake” with each number. When you reach four, if their eyes aren’t open say “On the next number your eyes will open and you’ll feel relaxed and refreshed. Five, eyes open, feeling relaxed and refreshed.” Enjoy, Keith - See more at: http://www.hypnosis101.com/hypnosis/inductions/elman/#sthash.qg4DEuy7.dpuf
Hypnosis in 5 Seconds:
You are at a party. Everyone is snacking on food, sipping drinks. You lean against a wall, arms folded, and inhale as you look at the crowd and scan the room where people are talking while music is playing in the background. You are looking for just the right person that you feel will be the most suggestible in the crowd. Once you have your prey it's time to go to work, and this is how you do it... Steps:
1. if you are in a group of people be engaging look into peoples eyes as they speak to you. Listen to the way they talk and to what they are talking about. You can build a trust and report with the person this way and you get to see their personality and gauge what they are about. Follow ques in their facial expressions looking for certain emotions in their expressions and body posture, this can tell you what their emotional state of mind is and how they are feeling physically.. Remember ; it is said that 93 percent of all communication is nonverbal. By just being observant of these processes you can use them in building a trust bridge with the person you want to put into a trance. 2. Once you have done this you can engage them and start giving them subtle suggestible commands. Make statements like, "It is hot out here, it is cold in here, it is getting late." followed by physical reinforcing movements like a yawn, bundling up, or fanning yourself. Watch how they react to your suggestion and look for ques in their body language and facial expressions. In a group of people this can give you all the ques on who is the most suggestible of the crowd. 3. Approach the person while they are in a group of friends and in a social situation. This way you know they have their guard down. Once you have them in this situation use your small talk social skills that we are all born with and chat it with the group. Once you feel you have a level of comfort with them and some decent report go ahead and ask if they want to see a trick. Most of the time they will want to see the trick if the group is in a good mood and receptive. The social aspect of tricks make them hard to resist in social situations. 4. Ask the person you want to put into a trance to stand up with their feet close together. Have them look into your eyes. When speaking sound confident, keep a very monotone but authoritative tone while you speak. Take their hand and give it a quick downward jerk (do not use to much force) and with a powerful authoritative voice command them to (SLEEP!). 5. If the person does not immediately fall into a trance it is not a problem; keep using your suggestible commands to put them into a trance. Say things like, "That's good, now keep feeling that way as you sleep." 6. Use your hands to guide their gaze down as you speak. Remember that phrases like, "You wouldn't want that to happen NOW, would you?" The subconscious mind throws out negatives like (wouldn't) and only recognizes the k ey words like (you want, that to happen now). Direct their gaze into your eyes to gain their focus. 7. The person will immediately slump over and perh aps fall to you. This is where following the jerking motion it is important that you bring them close to you and guide them to your shoulder turning their head to rest comfortably in the crook of your shoulder; it is
important to do this as not to let them get hurt by falling on you and getting you or them injured in a head collision. Now rub their back and say, "That's good, that's good, now relax, just feel yourself relax, you are fine." B y reassuring them you give them a feeling it is all going to be okay. It is a very good idea to have a person help you seat them in a chair, or lay them on a bed or sofa. 8. Once the person is in the trance state and is in a safe seated position you can now use the power of suggestion on your hypnotized subject. For example you can tell them that when you count to three that they will open their eyes but that the y will not remember their name. Then count to three and tell them to open their eyes. When their eyes are open ask them to tell you their name. They will be amazed that they can't remember their own name. 9. Awakening the subject is as easy as putting them back into trance with the sleep command. Look them in the eye and again tell them to sleep and place them back in the chair. Tell them that you will count to 5 and that they will awaken feeling good and refreshed feeling well rested and good about their experience. Then count to 5 and say with a powerfully authoritative voice AWAKE! This is rapid onset hypnosis. Again please use this information responsibly and only if you have used hypnosis in the past and have had training.
Picking the Mark When picking a person to place into trance watch their body language
A person making good eye contact that smiles when you smile or nods when you do is a great Mark. A person with their arms folded or watching intently is skeptical and not a good candidate.
Joe Brogie Handshake Interupt Induction Video Rapid Induction Hypnosis FACTS
A person while in a hypnotic trance will not do something they would normally not do in a waking state. Rapid Induction hypnosis has a lot to do with being in a social situation with usually more than four people. In these situations we usuall y let our guard down and are in a highly suggestible state. Rapid induction is used most commonly in stage hypnosis.
Quick Hypnosis for Friends
Look into the persons eyes in front of you face to face. If sitting, sit in front of them, if standing stand in front of them. Have the person place their hand on top of yours palm to palm. Tell your subject to continue to look into your eyes until you tell them to stop. Pause and tell the subject that you will count to three and that on three they need to press down on your hand and that you will press up against theirs, explain to them that what they feel is your energy. Then command them to listen to your instructions instantly." As you count to three and the person pushes down on your hand keep the resistance at a low level at first and then begin to press slowly harder up against their hand. Tell them to press harder, as you feel the pressure of them p ressing down increase raise your other hand and place it over their eyes in a downward motion caressing their brow slowly down. Now say, "As you press down on my hand you will begin to feel as though your eyelids are getting heavier and heavier. You feel yourself sitting in your living room late at night watching an old black and white movie on the television. You feel your eyes drooping as you struggle to stay awake... (mentally count to three) and now close your eyes (mentally count to three) , and SLEEP!" Quickly swipe away your hand from them so they jerk forward in a falling motion. Remember to guide them to your shoulder guiding their head outward into the crook of your arm. Get some help and then put them at rest in a chair seated upright comfortably. Again it is at this point the person is in a trance and is highly suggestible. Remember this is real and not a trick. If you choose to use the powerful tools of suggestion you can help people in pain and that are depressed or stressed, you can make them feel more at ease in front of a group of people before an event. It can be therapeutic and help in defeating addictions and bad habits, along with other healthy physical and mental disciplines like reading, painting, drawing, martial arts, therapy, and regular exercise. This is how the tool is meant to be used. But it can be a tool used in social situations as long as the person doing the hypnotic induction has done enough research and taken the proper training in how to hypnotize someone. Don't trust any stranger you meet to be cautious or have your best interest in mind. Fear is a powerful emotion but our logical mental filters will overpower fear if we feel that our peers may look down on us for not going with the flow. I hope you enjoyed reading this and remember to use these techniques responsibly and only after you have been trained in hypnosis.
When someone is on a stage pretending to eat their own shoe or be chased by a wildergoat, they are aware they are on a stage. Likewise if they are in a hypnotherapist's office being asked to picture themselves as a child, they know they are only picturing it. They will not confuse it with reality, thinking they are actually a child. They will feel like the child, act like the child, but they will know they have been hypnotized and are sitting on a hypnotherapist's couch.
Hypnosis is best thought of as a special state of mi nd which is very relaxed, cerebral, and above all suggestible. When you are in a state of hypnosis or hypnotic trance, you have a strong sense of ability to control your own brain, which is why it marries up with NLP so closely.
The Rules of Hypnosis These rules are adapted from Derren Brown's ex cellent guidelines to hypnosis. As one of the greatest hypnosis experts alive today, Derren is a great role mod el to follow and I feel it necessary to point these rules out. 1. Do not try to hypnotize anyone who is clearly disturbed or has epileps y. Same goes with a history of mental illness. Just don't. 2. Do not attempt to make subconscious "changes" or suggestions. If you don't know what you're doing, look but don't touch. 3. Leave out theatrics. Don't try to become invisible or get your inductee to eat an onion and think it's an apple. Don't play tricks on your inductee, unless you're experienced in which case you don't need this guide. 4. Everything you do contributes to the hypnosis. Your inductee will be hypersensitive to his surroundings. If you or others appear flustered in the face o f an unexpected response, then your inductee might begin panicking. Avoid this. 5. At the end, always make sure the person is completely free from any belief he may still be hypnotised. If he thinks he is half under, he will be. Take your time bringing them out of the trance. 6. Take it slowly, and only in a controlled, safe, environment. No time pressures. 7. Treat it as a relaxation tool, not an entertainment tool.
Setting for Hypnosis Your subject should be in a comfortable, reclined position. This could be a comfortable armchair, couch, or some beanbags on the floor. The subject needs to be someone who trusts you, hypnosis simply will not work on someone who does not trust their hypnotizer. Finally, make sure there are no expected guests or interruptions. Phones off.
Priming for Hypnosis Quickly, in the next two seconds, try to eat whatever you can find, no not that! Jeez! Is it true that French houses have more ceilings than they have floors? Bang, you're now in a suggestible state.
Confusion is a wonderful catalyst for suggestion, so before we hypnotise our subject, we need to confuse them or shock them a little bit. This confusion and shock will scramble the b rain and render them more suggestible. More specifically, the subject's prefrontal cortex becomes too occupied with trying to comprehend the confusing message and reason with the shock to filter out the suggestions as "optional". The suggestions will go straight to the subconscious, where they will be followed. The shock does not have to be severe - all you need to do is to look your subject in the eye and touch them lightly on the arm as you tell them your slightly confusing message. It is also good to lean a little bit too close while you do your priming. I use a mixture of bad grammar, keywords and reassuring suggestions. All hypnosis can be remembered clearly afterwards, safe just like normal memories they will be easy to recall. You'll imagine yourself in your mind's eye and it will get vivid. You will be able to exit the hypnosis any time you want, but you probably won't want to because it's quite fun. You'll see the relax and vivid pictures in your imagination but you don't worry about that now! If I say something you don't understand, just relax and go with the flow. I will bring you back in about half an hour, so treat it as a relaxation tool and sink into your seat. It's quite a good time to just fire up your imagination, so let's start.
How to Induce Hypnosis Here is a quick script you can read to your subject. It basically goes over t he induction, you should modify it to suit your subject and your surroundings. Read in a calm, clear voice. Sit back and relax. Place your hands comfortably at your sides. Allow my words to just wash over you as suggestions are placed you find yourself following them. Everything here is safe and peaceful and as you feel your body becoming more and more relaxed you find you can shift your relaxation to your eyes. With your eyes alone, gently look upwards and as you notice your eyelids feeling slightly heavier, you allow your body to sink down comfortably into the chair. As your eyes slowly grow heavier, you can allow them to close. As you breathe, let your body numb and relax deeper into the chair. As you feel your body relaxing, so it becomes more numb and eventually the comfortable relaxation drifts up into your shoulders. As you feel your legs wanting to let go, let them go deep and relaxed into the chair, and your feet deflate deep into the floor. The relaxation makes its way up your neck and as it does, a peaceful, warm electricity shoots tingles down into your armpits and shoots down your arms into your fingers, as if warm sparks are dancing on the tips of your fingers. Allow the relaxed state to climb further up your neck and into your head, getting closer and closer to the very center of your consciousness. Allow your mind to go sleepier and sleepier until you are perfectly relaxed. In your mind's eye, imagine you're standing at the top of a staircase of ten stairs, with a door at the bottom of it. As we count down from ten, with each count you'll take a step and become more and more relaxed, blissfully deeper and deeper into this trance, ten. As you
feel your body becoming more and more relaxed you step down again, nine. Because your body is feeling so relaxed right now it is almost impossible to perceive, eight. As you begin to notice that your body is almost completely numb, you can now forget about your body and step down seven. Deeper and deeper into the relaxed, peaceful, comfortable state, six. The stairway becomes more and more vivid as you become more relaxed, five. As you descend your inner staircase, you start to notice how the stairs may feel against your feet, four. Deeper and deeper into this relaxed, super-comfortable trance, three. More and more comfortable, more and more relaxed, two. Relaxed peaceful trance, one. Open the door and your body goes to SLEEP and your mind wakes up.
During Hypnosis
Use positive words and sentence structure Avoid using negative words, rather than "You can't feel your legs" you would say "Your legs are numb" If the person gets uncomfortable, ask them if they want to wake up out of the trance. If they do not answer, take them out of their trance. If a person in unresponsive to leaving the trance, touch them on the arm as you give a command. If you touch their arm as you say anything, it will add gravity to your statement.
Leaving the Hypnotic State It is very simple to get someone out of a hypnotic trance. Now it's time to come back. Return to the door with the stairs. You're going to walk back up the ten stairs back into normality. When you wake you will feel very refreshed from having been in such a relaxed state. One, you start feeling your body again. Two, starting to wake up now. Three, energy is rushing into your muscles. Four, you are feeling rejuvenated. Five, more energy, six, waking up now. Seven, you're feeling so refreshed you'll just run up the last three steps eight nine ten wide awake!
It is a good idea to ask your subject for feedback so you can make improvements to your own hypnosis skill. The more times you hypnotise someone, the better you get. Don't worry if you cannot get it to work on your first try. Keep working at it and soon you'll be able to really get the hang of what works and what doesn't.
2
मेिडटेशन , मािई पॉवरचया नावे होते फसवण ूक ''व , गेर े अेक
दलव भी वॊभोशात व ् भऱतच ूचा देते आशे, ऩण भरा अज ू झटव ाशत.'' एका भ ुरचा पोल आलाज आरा. ''कती दलव
झारेत ? केशा कामयळाऱा केर ?'' भी. ''व , 15 दलवाॊऩ ूल वातामात भी त ुभची कामयळाऱा केर. दलव व ूचा देते आशे,'' भ ुरगी.
15
''ऩण
भी भशाब कॊऩरव वीडील वॊ भोश -वाल कामरा वाॊगतरा शोता ा ? ॊतच टाग ट लड ू व ूचा माममा शोमा ाॊ?'' भी. ''शो
ऩण , भरा इभजयवी शोती शण ू भी लत लतॊ व ूचा मामरा व ुलात केर ,'' भ ुरगी.
''फॊ ठक
आशे, ऩण 15 दलवाॊतच त ् भऱतीर अवॊ त ुरा अऩेषत झटव ुरा क ु णी वाॊगतरॊ? भी त तवॊ वाॊगतरॊ शतॊ ाॊ? फॊ काम व ूचा देते आशेव ?'' भी. ''व , भाझॊ एका
भ ुराल ख ूऩ ेभ आशे , ऩण तो भामाकडे रषच देत ाश. गेरे 15 दलव वॊभोशात व ूचा देते आशे.. भामाकडे ऩाशा , रष दे, भामाल ेभ क , ख ूव ूऩ ख ूऩ ेभ क... ऩण व तो वाधॊ लऱ ुा ऩाशत ाश.,'' भ ुरगी. भी उडारोच. भाझा ललावच फवेा ? भामा कामयळाऱेत ळकरेर एखाद लमाथयी अवा लचा ळकते ? अवा लचा क ळकते? भरा ाशालरॊ ाश , भी लचारॊच , ''का गॊ क त ू भामाच कामयळाऱेत ळकरव ाॊ? ऩाचश दलव ऩ ूण य लेऱ उऩथत शोती ाॊ?'' ''शो
व , ऩाचश दलव , ऩ ूण य लेऱ, त ुभमावभोच ऩशमा ाॊगेत फवर शोती.''
''मा ऩाच
दलवाॊत कधीत , अवॊ द ुवमाचॊ ाल घेऊ अथला माची तभा ऩाश ुवमारा अळा व ूचा देऊ काश ू द ऩणाभ वाधता मेतो अवॊ भी ळकलरॊ का ? वाॊगतरॊ का ?'' ''ाश
व , त ुश ाश वाॊगतरॊ. उरट अवॊ काश कता मेत ाश अवॊच त ुश वाॊगतरॊ, ऩण भरा भाशत आशे ाॊ! वॊभोशात जाऊ अळा व ूचा दमा क ऩणाभ भऱतो ,'' भ ुरगी. ''त ुरा
कवॊ भाशत ?'' भी.
''त ुभमा आधी
वातामात एक वॊभोशतस आरे शोते. दो भशमाॊऩ ूल माॊचॊ मामा झारॊ. भी गेरे शोते मामाारा. माॊी काश वॊभोशाचे मोगश क दाखलरे शोते. मा लेऱी माॊी वाॊगतरॊ शोतॊ. आऩण
वॊभोशात जळा व ूचा देऊ तवा द ुवमाॊल ऩणाभ शोतो. आऩमा इने ु वा घडतॊ.'' ''भग
त ू माॊची ळाऱा कता भामा कामय ळाऱेत कळी आरव ?'' भी.
''माॊच ॊ मामा
भरा बाली लाटरॊ ाश. त ुभचॊ जात बाली लाटरॊ. शण ू भी त ुभमा कामयळाऱेरा आरे शोते.''
''त ू जे ऐकरॊव
ला त ुरा जे लाटतॊ तो त ुझा गैवभज आशे. आऩण लत: वॊभोशात जाऊ लत:रा व ूचा देतो , लाॊला व ूचा देतो. मा आऩमा भद ू त ठवतात , इॊॊट शोतात. मा ुवा आऩर ली वलम भाय ण शोऊ ळकते. आऩरा लबाल फदर फदर ू ळकतो. आऩर लतयण ूक ू ळकते. आऩमात फदर शोऊ ळकतो. ऩण आऩण वॊ भोशात जाऊ द ुवमाची तभा डोमाॊऩ ुढ े ठेल ू कतीश व ूचा दमा. शजाो -राखो लेऱा व ूचा दमा त माचा मा द ुवमा मतील काशश ऩणाभ शोत ाश , शोणा ाश , शोणॊ ळम ाश. श केलऱ अॊधा आशे , गैवभज ूत आशे.'' दो लऴायऩ ूल ची श गोट. ऩण तेशाऩाव ू वातमाॊ मा कामा ाॊा , अॊधाॊा भरा तड मालॊ रागत आशे. वार जेशा ऩशमाॊदा 'लवॊभोश मतभल लकाव कामयळाऱा ' भ ॊ ुफईत ू व ु केमा तेशाश भरा वातमाॊ मा कामा अॊधाॊळी , वभज ुतीॊळी वाखी रढाई काली रागर. 1990-91
वॊभोश शणजे द ुवमारा लळ कमाचॊ, भोशत कमाचॊ तॊ अळीच वभज ूत शोती. माभ ुऱॊ व ुलातीरा काश लऴ भोठा वॊमेॊ ऩ ुऴ ळकमाव मेत अवत , ऩण माॊची वॊमा भा गम , अऩ अवे. भाझे अेक लमाथ , लळेऴत: लमाथयी शणत अवत - ''व , त ुश वॊभोश शणता मा लऴमारा भे डटेळ शणा! ज दोश अलथा एकच आशेत , अपा दभच ् आशेत , त भेडटेळ शणामरा काम शकत आशे ? माभ ुऱॊ वशबागीॊची वॊमा लाढेर. भोठा भाणात तवाद भऱेर. माश भोठा वॊमे ॊ मेऊ ळकतीर. एक चाॊगरा , भशलाचा लऴम वगमाॊा ीट आभवात कता मेईर.'' भरा कऱत शोतॊ. भेडटेळ शटरॊ त भाझॊ काभ जात वोऩॊ शोणा आशे. ऩण शा खोटेऩणा झारा अवता. मारा दो काणॊ शोती. एक शणजे भी ळकलतो ते भेडटेळ शतॊ. काण बातीम ऩॊऩागत भेडटेळभमे, अपा मा अलथेत शणजे भेडटेळमा अलथेत व ूचा माममा वतात. उरट आतरॊ वगऱॊ भ ूऱ आभालऩ फाशे मेऊ मालॊ अळी अऩेषा अवते. द ुवॊ भेडटेळ शे आमाभक आण धाभय क षेात लाऩरॊ जात अवमाभ ुऱॊ मावोफत मा मा कटवॊफध ॊ ीमा अेक अॊधा ज ुऱमा आशेत. माॊचीश वपाई भरा कत फवाली रागर अवती. ळलाम भी क ुऱॊ आण तवॊ द ुालमाॊश फामचॊ वमाभ ुऱॊ भेडटेळ ु णी ी ी , फाफा , भशााज वमाभ ळद लाऩताच वॊभोश ळद लाऩच कामय ळाऱा चारलामचॊ ठलरॊ. मावाठ भशााब शजाो लाभ ूम मामाॊ आमोजत क राखो रोकाॊमा भातीर 'वॊभोश ' मा लऴमावॊफध ॊ ीचे गैवभज द ू केर,े बीती , अॊधा द ू केमात. भामा आधी पत एक -दोघॊ जण वॊभोशाचे टेज ोाव घेत अवत. वॊभोशात टाक ूचा देत अवत. माॊीश ू व ऩ ुढे कामयळाऱा व ु केमा. मा कामयळाऱेतश ते वॊभोशात टाक ूचा देणॊ आण वॊभोश मोग कणॊ एलढॊच ू व कामचे. माचा 'मतभल लकाव ' लगैळ े ी पावा वॊफध ॊ वे. माॊमा काभात ॊ ी अेक कामा ूश वॊभोशावॊफध अॊधा वात शोत अवत. ऩण भी ठलरॊ शोतॊ उगाच टका कत फवमाऩेषा आऩण मा लऴमावॊ फध ॊ ी लधामक फोध कत जामचॊ आण तेच इतक लऴ कत आरो.
भोठा भाणाल भेडटेळमा ालाखार वॊभोशाचा लाऩ अरकडमा काऱात के रा जाऊ रागरा आशे , ऩण माची व ुलात फमाच लऴायऩ ूल व ु झार आशे. जाऩता भक ु भा मा आमाभक कटे डामेट वॊभोशाचा लाऩ भेडटेळमा ालाखार कामरा पा ऩ ूलच व ुलात केर. माभ ुऱॊ श कट ख ूऩ लाढर. वॊभोशावाखॊ बाली ॊग क टाकतॊ. शमा लाऩ श कट माॊमा वाधकाॊचॊ ऩा ेलॉळ द ुवॊ उदाशण भयरा भाताचॊ. माॊीश विमऩणे वॊभोशाचा लाऩ 'वशजमोगामा ', भेडटेळमा ालाखार केरा आशे. ॊगफर ऩ मा दोश कटफर , माॊमा ेलॉळ ुढमा रेखाॊभमे आऩण लतााॊ ऩाश ू. ऩण वमा मतभल लकावामा ालाखार चारणामा ेॊग ोावमा भामभात ू वॊभोश ला भेडटेळमा ालाखार चारणामा फदभाळील रष क त क. आऩण आऩर 'भाड ऩॉल ' लाऩ काशश क ळकतो , अवा दाला अेक े कतात. मावाठ व ुलातीरा आऩमा लाभ ूम कामयिभात अेक ववेव टो दाखलतात. एखामा अऩॊगाचॊ मळ , ऩाम वरेरा भाण ूव जीॊ उबा कवा ाशरा , वच त ुड रक , अॊफाी , अभताब फचऩाव ू अेक रोक कवे मळली झारे. मा ववेव टो वाॊगताा माॊमा 'भाड ऩॉल 'भ ुऱॊ ते मळली झारेत अवा आबाव भाय ण केरा जातो आण भग आभमा कामयळाऱेत मा , आऩर 'भाड ऩॉल ' लाऩा आण वशजतेॊ मळली शा! अवा उघड वॊदेळ दरा जातो. 'भाड
ऩॉल 'चॊ ऩटकण देताा काम वाॊगतात ? आऩण एखाद फऱ इना के र , लर ऩॉल लाऩर , ऩ ुशाऩ ुशा शे घडालॊ अळी इना धर क , ती इना पर ूऩ शोते, मषात मेते. वॊभोशात , भेडटेळभमे जाऊ एखाद गोट घडाली अळी इना केर , तवॊ घडताा चरच ऩाशरॊ, शम ुअराईज केरॊ क तवॊ खॊच घडतॊ, अवॊ वाॊगतरॊ जातॊ. थोडमात एखामाॊ वॊभोशात ला भेडटेळभमे जाऊ लत:रा वाॊगतरॊ, ऩाशरॊ, ''भोा इॊडमारट झारो. भोा काखादा झारो. (ला शोतो आशे). '' अवॊ ोज कत गेरॊ त तो एक दलव अॊफाी वाखा इॊडमारट फेर. एखामाॊ ''भी भोठा ट फतो आशे. अभताबवाखा मळली ट , शो फतो आशे.,'' अळी फऱ इना धर , लाॊला इना धर त तो खॊच भोठा , मळली ट फेर. एखामाॊ फऱ लर ऩॉल लाऩर त मारा फॊ गरा , काव ुा भाड ऩॉलभ ुऱॊ ात शोईर. शे अवरे 'भाड ऩॉल 'चे दाले कणाे ख ूऩ बद ू भायण झारे आशेत. अशभदाफादचा 'भाड ऩॉल े ' ेश देवाई आण भशााातरा देवाईची काऱी ड ु रकेट शणजे 'काफय कॉऩी ' दता घोडे माॊमालऴमी आधी रशरॊच आशे. शे दोघेश भशाठग आशेत. माॊमा 'थडय आम , अर ॅशर , टेरऩथी ' मा दामाॊा आऩण जाश आशा टाकरॊच आशे. माॊी ऩऱ काढरा शण ू ागऩ ूभमे ऩोरवाॊकडे िता ग ुदरच आशे.
ऩण इतश वगमा खोटे दाले कणामा 'भाड ऩॉल 'लामाॊचा आऩण टमाटमाॊ बाॊडापोड कणाच आशोत. भाझा वाधा आशे. बातातमा कभा ऩाच कोट तणाॊ ा क ॅ टा कैप ला का कऩ ू शली आशे. अडीच , अडीच कोट तणाॊी ज माऩैक एकरा ात कमावाठ ाॊदलव माव घेतरा , भ एका केरॊ, शम ुअराईज केरॊ त अडीच कोट रोकाॊा का आण इत अडीच कोटॊ ा क ॅ टा ात शोईर का ? का -क ॅ टाची शाडॊ त ऩ ुतीर का ? अडीच कोट तणाॊा शे ळम आशे ? भग भाड ऩॉल काम आशे ?
पे ुल ा उजाडरा. अेकाॊमा ऩषा जलऱ आमात. अमाव जोभात , जोळात व ु झारा अवेर. 'ऩषेत उतभ मळ भऱामरा शलॊ. आजमा ऩध त टक ुच ू ाशामचॊ अवेर त उतभ भावय भऱारेच ऩाशजेत. म त व आशेत , ऩण उतभ भावय भऱारे ाश त कवॊ शोईर ? आई -लडराॊा काम लाटेर ? भ -भैणी काम शणतीर ? ातेलाईकाॊभमे शळा शोईर! क ुा राज लाटेर ? खॊच अवॊ झारॊ त ? को को , अवॊ ु णारा तड दाखलमाचीव शामरा को , अवे लचा भात घगालत अवतीर.ऩण कतीश को को शटरॊ त भात अवा लचा लाॊला मेतो. भाचॊ टेळ लाढत जातॊ. जवॊजवॊ टेळ लाढत जातॊ तवॊतवॊ भ अलथ शोतॊ. नातीत धडधड शोते. रडेळ लाढ ू रागतॊ. आणखी अवे कााभक लचा मेतात. भ अधकाधक अलथ शोऊ रागतॊ . भाची एकाता ढऱते. अमावात रष रागत ाश. ऩषेची बीती लाट ू रागते. ख ूऩ टेळ मेतॊ. झोऩ उड ू रागते.अेकाॊफाफत मा काऱात अवॊ घडतॊ. कभा ऩषेच ॊ टेळ आमाभ ुऱॊ अलथ शामरा शोतॊ. अमावात भ एका कणॊ कठण जातॊ. टेळ शा भणळतीचा ळ ू आशे. माभ ुऱॊ कतीश लेऱा अमाव केरा त तो ीट रषात ाशत ाश. भग आणखीच टेळ लाढत जातॊ . काम कालॊ तेच कऱत ाश. अेक लमाथ अळा कााभक लचााॊमा द ुटिचात अडकतात. ऩण शे लाबालकऩणे घडत अवरॊ त अऩशामय ाश. आऩण भात जवा लचा कत जातो तवॊ आऩमाफाफत घडत जातॊ. आऩण लत:च लत:ळी वतत फोरत अवतो. जवॊ आऩण वतत लत:ळी फोर ू, वतत लत:रा वाॊग ू तवॊच आऩमाफाफत घडत जाणा आशे. माभ ुऱॊ आऩण लत:रा काम वाॊ गतो ते पा भशलाचॊ आशे.अळा लेऱी लत:च लत:ळी वेप टॉक काला. जाणीलऩ ूलयक लत:रा लधामक ऩतीॊ ऩटलालॊ. लत:चॊ ाल घेऊ शणालॊ , 'माभाल जभेर , अमाव जभेर. अवा कॊटाऱा मेऊ कवॊ चारेर ? भ बकटल ू कवॊ चारेर ? अमावाल भ एका का. फोफ भ एका शोईर. भाझॊ भ एका शोत आशे. जवा जवा भी अमाव कतो आशे तवॊतवॊ ते अधकाधक एका शोत आशे. अमावातीर गोडी लाढते आशे. अमाव कताा भरा भाऩाव ू आॊद शोतो आशे. अधकाधक भ एका शोत आशे. भरा ना अमाव जभतो आशे.' अवॊ लाॊला लत:रा ीट वभजाल ू वाॊगालॊ. फोफ अमाव अधक चाॊगरा जभ ू रागेर. वॊभोशावाखी िमा लाऩ ज मा ऩतीमा व ूचा दमात त माचा ख ूऩ चाॊगरा ल बाली ऩणाभ भऱतो. रलक मा द ुटिचात ू फाशे ऩडमाची वॊधी भऱते. ऩण वॊभोश ीट ळक ू मालॊ. लैसाक ऩतीॊ ळकलणामाॊक ूड च ळकालॊ. आज फाजाात बभवाट दाले कणाे अेक वॊभोशतस आशेत. खोटे -ाटे दाले क बरमाच गोट ते आऩमा भाथी भात अवतात. माॊ माऩाव ॊ ूा ओऱखमामा ू आऩण वालध ाशालॊ. अवमा बद
काश ख ुणा आशेत. माऩैक एक 'भामा भाचॊ ला ऩामाचॊ अमावात भ रागत ाश. ऩषे ची बीती लाटते. भरा मामावाठ वॊभोश ळकामचॊ आशे. भी ळक ू माचा पामदा देता मेईर का ?' जो वॊभोशतस शो शणेर तो 100 टके बद ू आशे शे त ुभमा रषात मेईर. वॊभोश , भेडटेळ मा वामा िमा लत:च लत:कता लाऩता मेतात. आऩण लाऩ इताॊा माचा काशश पामदा देता मेत ाश. ऩषे च ॊ पाच टेळ आरॊ त लत:रा ीट वभजाल ू वाॊगालॊ, 'जे शोईर ते ऩाशरॊ जाईर. भी आता भाझॊ वाॊ रष अमावाल क त कतो आशे. ीट भ राल ू, एकातेॊ अमाव कणा आशे. भरा जभेर तेलढा उतभऩणे भी ऩेऩ वोडले. ऩ ुढचॊ ऩ ुढॊ ऩाशरॊ जाईर. भी भाझॊ कतयम ीट ऩा ऩाडे. अगद र ॅ व ाश ू अमाव के. ऩषा देई. मळ -अऩमळाची आताच चॊता कता वाॊ रष अमावालच कत के. उतभ अमाव के ' अवॊ ज आऩण लाॊला लत:रा वाॊ ग ू रागरो त अगद तवाच ऩणाभ आऩमारा भऱ ू रागतो. काण मालेऱी आऩण टेळभमे अवतो , बीतीमा आशा अवतो मा लेऱी आऩण 'शामर वजेटफर ' अवतो. मा अलथेत ज आऩण अळा लधामक व ूचा दमात त मा बालीऩणे अभरात मेऊ ळकतात , शे मेतात. पत मा व ूचा देताा काश षण डोऱे भटा. ऩ ूणय एकातेॊ लत:रा अळा लधामक व ूचा मा. डोऱे उघडा आण ऩ ुशा अमावारा व ुलात का. ऩ ुशाऩ ुशा अवा म कत गेरात त फोफ त ुशारा झट भऱताशेत अळी चती मेईर. लत:च लत:मा अमावाचा टाईभटेफर तमा का. तो काटेकोऩणे ऩाऱा. 'ऩण व , भी अळा अलथेत ऩषा दर , भरा कभी भावय भऱारे, त भाझॊ अखॊ कअ फफाद शोईर ा ? माभ ुऱॊ ॉऩ घेणॊ उतभ ाश का ?' अवा अेकजण लचातात. खॊ शणजे ऩषेचॊ, अमावाचॊ टेळ टाऱमावाठ , ऩषेऩाव ू ऩऱ काढमावाठ 'श ॉऩची आमडमा ' आऩमाच भाॊ काढरेर अवते. मारा आऩण कधीश फऱी ऩडता काभा मे. ाश त आम ू जामाची वलम ुमब आऩमारा ऩऱालॊ रागेर. एखामा वभमेरा वऱ बडता ऩऱ रागेर. आऩमा बलमावाठ , आम ुमावाठ शे पा घातक आशे. माभ ुऱे भाऩाव ू ठल ू टाकामचॊ, 'भी ऩऱ ू जाणा ाश. कतीश टेळ आरॊ , बीती लाटर त भी ऩऱणा ाश. अमाव केच. ऩषा देईच. लाेर ते झारॊ त भी शे केच ' अवॊ लाॊला लत:रा वाॊगामचॊ. ऩण ऩषेत कभी भावय भऱ ू कअ फफाद झारॊ त ? मा ाचॊश वोऩॊ उत आऩमा भारा देता मेतॊ . ठक आशे. त भी अमाव के. वामा ऩेऩवयचा भ राल ू अमाव के. वाे ऩेऩवय देई. पत ळेलटमा ऩेऩमा दलळी भी ठले , तो ऩेऩ मामचा क ाश ते. भरा भावय कभी भऱ ू कअ फफाद शोईर अवॊ चत लाटरॊ त भी ळेलटचा ऩेऩ देणा ाश. माभ ुऱॊ भरा वा ऩषा ऩ ू जामामा ुशा द ुवमाॊदा देमाची वॊधीश भऱेर आण आता अमाव , ऩषा माऩाव ू ऩऱ भावकतेऩाव माभाणॊ मषात आऩमारा ूश भरा लत:रा लाचलता मेईर. ' अवॊ लत:रा ीट वभजाल ू वाॊग ू लागता मेतॊ. टेळश कभी शोतॊ. टेळ कभी कमाचे काश व ॊ ुद उऩाम आशेत. आजमा आध ुक काऱाची ती देण आशे. भामा 'लवॊभोश मतभल लकाव कामयळाऱाॊभमे भी दो काचॊ ोाभॊग लमामाा ळकलतो. वॊभोशात जाऊ अमावाची गोडी -एकाता लाढलमाचॊ ोाभॊग ळकलतो. माभाणे मभत वाल कामरा रागरात त अमावाची एकाता -गोडी लाढ ू रागते आण एकातेॊ अमाव क रागमाभ ुऱॊ अमावाचा 'इऩ ूट ' लाढतो.
द ॅव अलथेत ऩषा देमाचॊ ोाभॊग ळकलतो. माचा ुवॊ ऩषेची बीती आण ऩषेचॊ टेळ मेऊ देता र मभत वाल कामरा रागरॊ क , र ॅव अलथेत ऩषा देणॊ जभ ू रागतॊ. ऩषेमा काऱात आऩरॊ भाड जेलढॊ र ॅ व अवेर तेलढ आऩर भणळती उतभ ऩतीॊ काभ कते. आऩरा ऩषेचा 'आऊटऩ ूट' लाढतो. केलऱ मा दो ोाभॊगभ ुऱॊव ु ा आऩणॊच कत अवरेमा अमावामा बलळाल आऩरा ऩषेतीर ऩपाभयव व ुधातो. ऩषेतीर ऩवेटेज लाढतॊ. आजल शजाो लमामाी माचा पामदा क घे तरा आशे.ज आऩण कामयळाऱा केर ाश त घ फवमा त ॅवेळ ऩती वाॊगतो. अथायत मारा वॊभोशाची व ुश क ळकार अळी एक वोऩी र ाश. त काश अॊळी चतऩणे आऩणाव ऩणाभ भऱ ॅव कणॊ शणजे आऩमा भवव ढमा ू ळकतीर.र वोडणॊ, ताणशत अलथेत आणणॊ. आाभात ख ुचल फवा अथला फेडल झोऩा. (उळी ऩातऱ शली.) वाॊ ळ ढरॊ वोडा. डोऱे फॊद का. टमाटमाॊ वाॊ ळ र ॅव का. भातमा भात शणा आण तवॊ का. ऩामाॊची फोटॊ र ॅ व , तऱले र ॅ व , ऩाम र ॅव , ग ॅ व , भाॊडा र ॅव , कॊफ र ॅव , ऩोट र ॅव , नाती र ॅव , ुडघे र लावोलाव ॉभयर , वॊथ, रमफ शोतोम. ऩाठ -ऩाठचे र ॅव , खाॊद-े दोश शात -फोटॊ र ॅव , भा र ॅव , जफडा र ॅ व , गार -का र ॅव , ओठ -ाक र ॅव , डोऱे-ऩाऩमा र ॅ व , कऩाऱ र ॅव , आठा घ ू जाताशेत. डोकॊ र ॅ व , डोमातरा मेक भजातॊत ू र ॅ व शोतोम. डालॊ डोकॊ र ॅव , उजलॊ डोकॊ र ॅ व , डोकॊ ख ॅव , ूऩ र र ॅ व शरकॊ शरकॊ झारॊम. ख ूऩ ळाॊत , आॊदत , टलटलीत लाटतॊम अवॊ 2 लेऱा शणा. 2-4 वेकदॊ थाॊफा ल ऩ ुढर व ूचा मा. भी घेत अवरेमा मेक लावावोफत भाची एकाता आण आभललाव लाढतो आशे. दलवदलव भाझी अमावातीर गोडी , एकाता लाढते आशे.भी वोडत अवरेमा मेक लावावोफत भामा भातीर टेळ , कााभक लचा , ऩषेची बीती घ ू जाते आशे आण भी घेत अवरेमा मेक लावावोफत भाची बयमता , र ॅ वेळ ल लधामक लचा कमाची षभता लाढते आशे.(शे वजेळ 2 ते 3 लेऱा ऩीट का.) भरा ख ूऩ आॊदत , टलटलीत , र ॅ व , उवाशत लाटतॊम अवॊ तीदा शणत शणत शऱ ूशऱ ू डोऱे उघडा आण जागे शा. 5 ते 6 भटाॊत श िमा ऩ ूण य शोते. फव एलढॊच. दलेऱी अमावारा फवताा अवा वाल का. दलवाॊ त ू कभा 3 ते 5 लेऱा अवा वाल का आण ऩाशा काम ऩणाभ भऱतात ते .
