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X VI

NUTS AND FRUITS. TH E

DIET

ADVOCATED

BY

TH IS

B OO OO K. K.

What you eat makes you what you are. are. If you want to be dull dull,, brutish, brutish, apathet apat hetic ic and finally sick, eat flesh food. If you want to have ha ve full use of all your mental, vital and physical powers, so that life is a delight and and not a bur burde den, n, eat the the Diet the Creator meant for you— the natural diet, nuts and fruits. We have made it a specialty to extract all Nut Meats from the shells by means of machines ingeniously constructed and patented, so as to deliver the meat pure and appetizing; we deliver all meat fresh extracted, always in first-class condition, and in a better and more perfect shape than anybody else can do. We recommend mainly for all sanitary purposes, " P E C A N N U T MEAT,” the finest nut meat in the world in taste and flavor, much superior in quality to walnuts, filberts. Brazils and peanuts. Of our Senior, Mr. R. C. Koerber, the originator of the Pecan Industry, the official reports of the U. S. Dept, of Agriculture of 1896, say, page 60: “An industry was established a few months since at Austin, Texas, by R. C. Koerber, for cleansing, polishing and burnish ing pecans, a business which he has since transferred to New York.” Page Pa ge 61 61: “The industry of prep aring arin g the kernels, kernels, or meats, meats, of pecans for market, though yet in its infancy, has assumed large proportions. It was begun by Mr. Koerber in 1S34, and his books show that in 18S7 he prepared 20,000 lbs., and in 1890 more than 100,000 lbs.,” etc. With similar machines which extract the pecan meat, we open hicko hi ckory ry nuts nuts,, Brazil nuts, nuts, filberts, filberts, walnuts, walnuts, etc. W e also stuff fruits, fruits, dates, figs, raisins and prunes with all kinds of nut meat; we also manufacture Nut Marmalade, Almond, Pecan, Brazil and Peanut But ter, etc. WE OFFER FOR SALE: Shelled Almonds, Shelled Walnuts, Shelled Pecans, Shelled Fil berts, Brazil Nut Meat, Hickory Nut Meat, Black Walnut Meat, and Pignolias. Salted Almonds and Salted Pecans, Arabia Dates, seeded and stuffed with pecans, walnuts, almonds,

crystallized ginger, citron or orange. Turkish Prunes, seeded, stuffed with walnuts and pecans, crystal lized. Turkish Turk ish washed wash ed figs in original baske ba skets ts of o f 1 or 2 lbs. lbs. Our lad ies’ ie s’ ideal idea l food, "Corona,” in fancy wooden boxes; a combi nation of selecte sele cted d fruits filled with nut meats. meats. Raisin s stuffe stuffed, d, etc. etc. N U T B U T T E R of different kinds. D A T E B U T T E R . N U T M A R MALADE.

All our packages are sealed with the name “Koerber” on it All goods in large and small quantities. THE KOERBER NUT MEAT COMPANY. 156 Re ad e Street, NE W YORK. I n c o r p o r a t ed e d u n d e r t h e l a w s o f t h e S t a t e o f N e w Y or or k. k.

We send out specimen samples of our delicious preparations. Nut Meats, Nut Butters, Nut and Fruit combinations, jams, Mar malades, etc., with price list, pamphlets and descriptions; postage prepaid upon receipt of 25c in cash, stamps or money order.

130

XXXIII

K A U F-

U ND

VERSAND HAUS

JUN GBO RN”

G U ST A V JUS T, Ilsenb erg a/Harz, Germany. AMERICAN DEPOT NATUROPATHIC HEALTH STORE for J ung born Articles and Supplies. To meet the manifold wants and numerous desires of the public, I opened a N A T U R O P A T H I C H E A L T H S T O R E ” for J u n g b o r n A r ticles and Supplies.

I shall endeavor to attend promptly to the wishes of my cus tomers, and ask for confidence and support at such enterprise. My principle is to sell only H I G H G R A D E A R T I C L E S of finest quality and at r e a s o n a b l e t e r m s . These articles are e s p e c i a l l y r e c o m m e n d e d for the new, true and natural method of living b y A D O L F JUST, llsenburg at the Hartz Mts., Germany.

“JUST S POROUS UNDERWEAR AND GARM ENTS:” Shirts for gen tlemen, ladies and children; also porous material, bleached and unbleached, for Jungborn shirts. P O R O U S M A T E R I A L F O R O U T E R G A R M E N T S (suits. Capes, light coats, etc.); ready made capes for men and boys.' I do highly r e c o m m e n d v e r y d u r a b l e , p o r o u s m a t e r i a l f o r s u i t s in all colors. H E A L T H F O O T W E A R : .Sandals, sandal shoes, air shoes, very fine but not striking so they are suitable to be worn in cities and on any occasion: porous S o c k s i n f a n c y c o l o r s . JUNGBORN

REFO RM

B E D D I N G : ” F i n e p o r o u s w o o l l e n q u i lt s, ma ttresses and pillows, p o r o u s w h i t e s h e e t s and slips, etc. ARTICLES O F F O O D : N u t s and Fruit (Filberts, walnuts, pine nuts,

brazil nuts, pecans; dates, figs, oranges and bananas). Nut butter and Jungborn Wheat Bread, Fruit and Nut Bread (Fruitloaves). Malt-CofL'ee, Preserves, Fruit Juices, Dried Vegetables, and Fruit o f t h e h i g h e s t g r a d e . LIGHT HATS AND POROUS CAPS. We endeavor to promptly fill all orders. Our extended sale en ables us to furnish the b e s t q u a l it y o f g o o d s a t S t a n d a r d P r i c es . T o all fri end s and believ ers in Veg etar ian ism and Natural Healing  Methods, I do highly reco mm end my Natur opathi c Health St ore and Supplies.

We keep also in stock all other articles which are needed by friends o f Natural Living and Healing. Bath Tubs for the Natural Bath; Mills for Grinding Nuts and

W ho le Wheat, Bake Ovens, Churns, Nut-Crackers, Fruit-Knives, Lemon-Squeezers, Clay, Literature. All Ba nda ges for Clay Packs,

etc., etc. Naturopathic Books and Pamphlets of every description, etc., etc. A COMPLETE CATALOGUE will be sent on request f r e e o f c h a r g e . W e k i n d l y a s k y o u t o f a v o r u s w i th a n or d er . In Europe write to: G U S T A V E J U S T , I L S E N B U R G Germany.

A

HARZ,

In America to:

B E N E D IC T L U ST, 124 EA.ST 59th STREET, NEW YORK, or, AMERICAN JUNGBORN, Bellevue, Butler, N. J.

131

Dr C ar l Schultz —

X XX II

NATUROPATHIC 417 W E ST F IF T H

INSTITUTE, ST R EE T,

Between the California Club and Hazard's Pavilion. Opposite Central Park. LOS ANGELES, CALIFORNIA.

The latest German and Swedish Treatment for Gout, Rheumatism and all Chronic Diseases. W omen’s Complaints a Specialty. Also Appendicites, and all other diseases. JUST METHOD A SPECIALTY.

Naturopathy, Scientific Massage, Electric Light, Electric, Air. Steam, Vapor and Herb-Baths, Osteopathy, The Kneipp Water Cure. This is the only Naturopathic Institute in California and the Pacific Slope. DR. CARL, SCHULTZ, Nat.-Phys. D. O.

’Phone. Joseph 4951. 417 W. F I F T H S T R E E T .

General-Agent for “Return to Nature” books. The Naturopath & Naturopathic Supplies for the Pacific Coast. Sample copies on application.

132

Dr. Carl Schultz Dr. Carl Schultz was born in Germany in 1849 and studied nature cure, homeopathy and medicine before coming west in 1885 to establish himself as the "Father of Naturopathy” in Cali fornia. Not only was he a naturopath, but also a medical doctor, doctor of chiropractic, doctor of osteopathy as well as a lawyer. In 1901 he organized the Association of Naturopathic Physi cians of California, which was incorporated on the 8th of August in 1904. His legal skills helped him to fend off the frequent attacks by the medical establishment, and in 1904 he submitted a pro posal that the city of Los Angeles recognize naturopathy: "A t the hast meeting, M ay 18th 1904, I w as instructed to w rite you, asking that a B oa rd o f ‘Examiners, appoin ted By our A sso ciation Be recog  n ized By you r Body; a n d that a d person s who practice massage, hydropathy, eBectric-massage, etc. must come Before ou r Boa rd o f Exam iners to prove their moraB character, aBiBity a n d knowBedge o f such profession. Bile have orga nized f o r theg o o d o f the City an d thepuBBic in generaB W e shaBBask f o r Betters o f incorporation an d we aBso shaBBgo Before the LegisBature at the next session an d a s k t0 &e BegaBized. Che W oman's Christian Temper ance U nion an d a gr ea t many other peop Be sup port us. W e hope that you EBonoraBBe Bod y zviBBpass an ordinance requiring such persons practicing, or pretending to pra ctice any o f the aforesaidprofessions, to p a ss an exami nation Before our Board o f examiners. Our organ ization is com posed o fphy sician s o f aBBschooBs, scien tific masseurs a ndgradu ates o f eBectric thera peutic coBBeges." (Signed) E>r. CarBSchuBtz, Sec'y., E[at. Bhys. O.O.M .E.

This proposal however was defeated. In 1905 Schultz created the Naturopathic Institute and Sani tarium of California on 1319 S. Grand Ave., Los Angeles, and he also started the Naturopathic College of California, located on 556-560 S. Hope St., also in Los Angeles. The college offered courses in: massage, osteopathy, chiro practic, chemistry, physiology, anatomy, pathology, dietetics, elec tricity, obstretrics, minor surgery fractures, orthopedic surgery,

histology, hygiene and dislocations. Most of the practicing naturopaths in California, Oregon and Washington were graduates o f this college. A 1904 advertisement from Schultz Naturopathic Institute offered naturopathic supplies, as well as copies of Adolf Just's book, Return to Nature. California’s first chiropractic school started in Oakland in 1904, and soon broadened their curriculum to include natur opathy. Dr. Schultz and his wife were part of the seven member board that recognized Dr. Schultz as president. In 1907 they attempted to pass a bill legalizing the naturopathic board with the power to issue licenses to naturopathic doctors. However this bill was defeated. But in 1909 Dr. Schultz was successful in passing a bill that would license all of the members in the Association of Naturo pathic Physicians o f California. The Board of Medical Examiners was then required to place their seal on the member certifi cates of all the ANPC. This action infuriated the BME and they worked hard to overturn the law. By the 1920's Dr. Schultz's sanitarium was providing required internships for students at Los Angeles College of Chiropractic, who needed to fulfill their 4000 hours o f extended curriculum. Even with all of these other legal pursuits and business ac tivities Dr. Schultz was still able to personally meet with about 60 patients per day. Imagine a 36 year-old Carl Schultz, an ambitious German immigrant, stepping off the stagecoach in dusty, old Los Angeles of 1885, with nothing but a suitcase in his hand. Within 20 years he had created the biggest alternative health empire on the West Coast. Although himself a medical doctor and lawyer, he used his professional background to advance the natural methods of healing. A true maverick, who fought and often prevailed over the authorities, he died in 1935, a few decades before the big movements toward holistic healing. If he could see Los Angeles, San Diego and San Francisco now, where massage and chiro practic have become respectable treatments, and dozens of  134

publications provide consumers with information aimed at natural methods, he would know that his dreams were being fulfilled.

Bill Pester Born in Saxony, Germany in 1886, Bill Pester came from the same period as Gusto Graser and Hermann Sexauer, and was most likely part of the pack of naturmensch that roamed around Germany near 1900. His Weltanschauung was typical lebensreform (life-reform), a philosophy that he brought with him from Germany to California. He was educated in Germany until he was 19 years old (1906) when he left to escape military service. After arriving in America he worked his way through the eastern and southern states as a laborer, then finally arrived in California. He settled in majestic Palm Canyon in the San Jacinto Moun tains near Palm Springs California, and built himself a palm hut by the flowing stream and palm grove. Creative and industrious, young Bill had constructed his hut mostly o f natural materials from the surrounding terrain, and had another primitive abode near a hot springs in Chino Canyon as his summer residence. Bill spent his time exploring the desert canyons (Thhquitz, Andreas, Murray and Palm), caves and waterfalls, but was also an avid reader and writer. He earned some of his living making walking sticks from palm blossom stalks, selling postcards with lebensreform health tips, and charging people 10 cents to look through his telescope while he gave lectures on astronomy. He made his own sandals, had a wonderful collection of Indian pottery and artifacts, played slide guitar and Aeolian harp, lived on raw fruits and vegetables, and managed to spend most of his time naked under the California sunshine. In his own words: M an w as intended to five in a state o f nature. A d m a n s trouBCes, sickness, anxieties an d discontent com esfr o m a departurefro m nature. I w ou fd advise yo u to g o B acf to nature, i fyou

135

Bill Pester in 1917 (Collection Palm Springs Desert Museum. Palm Springs. California)

136

zuant to Be cured;give up you r extravagant habits, you r high-pricedhoteC fife, quit talcing medicine a n d discharge you r doctor. I have Cittbe usef o r money, an d I am not bothered by p ofitics or rebigion as I have no speciab creed. ”

Former Palm Springs mayor, Frank Bogert, remembers Bill as the very first nature boy, the first one of his type he had ever seen. After Palm Canyon began to be developed, near the mid1920s, Bill moved to a 10 acre ranch in the Indio Hills where he started an organic farm. He grew dates, oranges, figs and grapefruit, and with a spectacular view of Mt. San Jacinto, again had his naturheim. In 1920 the official census takers collected their vital statistics for the Coachella Valley population. As protocol dictates these records must not be released for 70 years. Then in 1990 when they were finally opened to the public, there was Bill Pester’s name listed on the exact page as 24 members of the local tribe of Cahuilla Indians. Famous Cahuilla tribal names like Fran cisco Patencio (and his 11 relatives), Santiago Barristo, Miguel Amado, Juan and Romaldo Lugo, Miguel Saturnino and others. Many of the streets in Palm Springs are named after these Indi ans. The remarkable fact was that Bill lived on Cahuilla Indian land and was known and loved by the Indians. Palm Springs attracted developers, farmers, cowboys and a host of other av erage Americans typical of the early 20th century. But never had the Indians met a white man who wanted to live primitive like an Indian. The Cahuilla saw him as an equal, a natural man who earned their trust and even learned some of their language. They must have wondered if there were other "tribes'' of white men like Bill. So with his naturmensch philosophy, raw foods diet and long hair and beard, Bill introduced a new human type to California. He was also a mentor to eden ahbez and the American-born Nature Boys.

137

  )   a   s   i   n   k   r   c   o   i   f   t   s   i   l   g   a   n   i   C  ,   k   l   s   a   g   i   w  n   r   m  p   S   o   s   s   m   l   o   l   a   b   P  .   m   l   m   a   u   p   e   s   e   t   u   o   M   n   ;   t   7  r   1  e   9  s   1  e   D  ,   s   n   g   o   n   y   i   n   r   a   p   C  S   m   m   l   l   a   a   P  P   n   i   n   o   i   t   n   i   c   b   e   l   l   a   c   o   g   C   (   o  .   l   r   o   o   m   l   d   a   j   p   o   s   i   e   h   d   t   i   s   a   t   r   f   e   e   l   t   s   n   e   o   P  g   l   l   i   n   i   B  n   a   e   l

138

  s   e   a   h   t   w  n   e   i   h   e   s   m   a   o   h   r   t   e   a   t  ,   s   7   e   1   P  9   l   1   l   i   n   B  i

139

Silent film star Rudolph Valentino, who was film in g in the desert, is entertained by Bill Pester in front o f his hut while he pla ys his slide guitar: circa 1921 (Photo courtesy o f Palm Springs Historical Society)

Pester in Palm Canyon. 1917 (Photo courtesy o f Palm Springs H istorical Society)

140

Bill Pester in Palm Canyon. 1917 (Photo courtesy o f Palm S prin gs Historica l Society)

141

Fluent in German. English and Spanish. Bill enjoyed having his picture taken. 1917 (Photo courtesy o f Palm Springs Historica l Society)

142

Bill Pester. 1917 (Photo courtesy o f Palm S prin gs H istorical Society)

1919 photo from, early edition o f "Mucusless Diet H ealii System

Arnold Ehret Arnold Ehret was born July 29, 1866, at Georgen (Black For est), Baden, near Freiburg, Germany. His grandfather was a veterinary surgeon who healed both animals and people with natural remedies. His father was a farmer who made all his own farming tools, and was a genius of a technologist who hap pened to be active in every sphere of human knowledge. The most influential person in Ehret’s childhood was a family friend named Frank. The tallest man in the village, Frank had a great wit, the best tended orchard, and was a shrewd, wise, original type of an altogether natural being. Frank had a fabulous memory, and at 88 still had all his teeth and could read the newspaper without glasses. Arnold called Frank the apple tree because he always had an apple for him in his pocket. Ehret's interests were physics, chemistry, drawing and paint ing. He spoke German, French, Italian and English. At age 21 he took a special academic course and graduated a professor o f drawing for high schools and college. Later he was drafted for military service, but was discharged after nine months because of neurasthenic heart trouble, then resuming his vocation as a teacher. At age 31 he was diagnosed with Bright's disease (inflam mation o f the kidneys), and was pronounced incurable by the 24 doctors that he sought help from. He explored natural treatments, visiting seven sanitariums in all, with some relief but no complete cure. He went to Berlin in about 1899 to study vegetarianism, since there were over 20 vegetarian restaurants there. He visited the lebensreform co-operative colony at Eden and was impressed at how they had transformed a sandy plot into a little paradise (p. 51). Ehret visited a school of naturopathy, studied mental healing, Christian Science, magnetic healing, anti-medicine, reform movements, physical culture, etc. Then a trip to Algiers, North Africa, with fruit diet and fasting, produced such dramatic results 145

that he felt he was on the right track. Arnold later took a bicycle trip of 800 miles from Algiers to TUnis with a fruit and fasting regime now part of his healing program. Then he took a hiking trip through northern Italy, walking 56 hours continuously. All of this helped to formulate the belief that nature’s su preme remedy for healing the human body is fasting and fruit diet. Ehret then opened a sanitarium in Ascona, Switzerland for treating sick people with a fasting and fruit diet, noting: "Jot over 10years 1wrote articlesfor healthjournals, lecturedin the large cities of Europe, discussing the merits o f the system with medical men andpro fessionals, and treating thousands ofpatients at myfruit andfasting sani tarium. ” He undertook public fasts, watched and controlled by Notaries of State: 21 days, 24 days, 32 days and a record 49 days fast. For about 15 years Ehret operated his sanitarium in Swit zerland, then he came to California in 1914 and was forced to stay here because of the war. But his influence in California was and still is very substantial. I He worked and lectured mostly in the Los Angeles area, i and even famed horticulturist Luther Burbank was quoted as * saying: "I have no douSt thatProfessor ‘Ehret hasfound thefundamental 1 cause of all disease. ” His 5 main books have never been out of print in over 75 years. Mucusless Diet Healing System Rational Fasting  Thus Speaketh the Stomach Physical Fitness Thru A Superior Diet Definite Cure o f Chronic Constipation Dr. Benedict Lust believed: "IProfessor Ehret zvillget the largest following a diet e?(pert could have. Elis system is the onlygenuine solution of the dietetic pro6lem. Dde hasgiven us more information than all the exg  perts comhined. 146

1

A SCIENTIFIC METHOD OF EATING YOUR WAY TO HEALTH

P R O F .

A R N O L D

E H R E

Mucusless-Diet H ea lin g System BY P r o f . A r n o l d

Eh r e t

A Complete Course for Those Who Desire to Learn How to Control Their Health

PUBLISHED BY

Eh ret

Lite ra tu re

P ublishin g

Co.

833 EAST SIXTH STREET

LOS ANGELES 21, CALIFORNIA Tide p a g e o f the 1924 edition o f Ehret 's health cla ssic

147

Nature scientist professor Arnold Ehret taken shortly after his 49 d a y fa st in Co logn e. Germany, about 1905. (Photo courtesy o f  Benedict Lust Publications)

A philosopher's quote that Ehret liked to repeat was: Education of man must Begin 100years Before His birth. ” Since it is now 100 years since Professor Ehret began to formulate his ideas, let’s see if the world is ready yet. Some quotes from the pages of Ehret's classic health literature: Life is a tragedy of nutrition. Almost all individuals living today - and this includes the most [earnedandhighly educatedcollegeprofessors, scientists, doctors, [augers, artists, politicians and 6usiness leaders and many others live in the darkest ignorance a6out the most important thing in life - i.e., their health. ” The realphysiologicalcause o f allevils, especially thephysicalail ments of mankind, can he traced directly to the present day accepted diet of civilization." In the Biological order, from a dietetic and physiological stand point, zue have been out on a level ivith the sivine- in order tojustify the modern diet. The tragedy of nutrition remains a mystery to all those zvho refuse to believe that the nutritive and curative values of fresh fruits and starchless vegetables arefar superior to all otherfoods. They not only furnish the blood with the best nutrient elements and dissolvent; but starchless green vegetables contain high mineral - salt contents and also enjoy valuable vitamins”. Disease is internal uncleanliness, and this message is deepened andglorified as the infallible truth thru my conception ofphysiological religion." Thegarden ofEden was afruit orchard- andmanhas been tricked thru a wrong civilization into unconscious suicide; reduced to slavery thruproducing wrongfoods. Alan is the sickest animal on earth in that no other animal has violated the laws of eating as much as man, andno other animaleats as wrongly as man. Overeating makes a man lazy andconsequently he has to pep him self up with stimulants. 149

W e have un fortunately become unable either hygienicabby or aestfeticabby to eiqjerience or observe the idea! beauty a n d heabth o f man Iiving under perfectly naturaCconditions.

Out of a single fig you mittget more nutritive vabue than out of  one pound of bread, rice or potatoes. '"The curse of civibization is thefeverish strugglefor thepossession ofmoney, so that we might enjoy theso-cabbedprivilege ofsitting around a webbspreadtabbe3 times a day; whibe we do not reabize that by doing  so we undermine our heabth andstep into an untimebygrave." Naturopathy deservesfubbcreditfor having proven that disease is within you - aforeign matter which has weight, and which must be ebiminated." "Thefundamentalfact and truth of why thegrown-up man does not need so muchprotein as the obdphysiology claims, is shozvn in the combination of mothers miOj which does not contain over 2m to 3% protein, and nature builds up zvith that thefoundation of a new body. "Is it necessary that a cow must drin/jmib/j to produce miblf "The error o f high p roteinfo o d s as a necessity o f heabth, taught an d su gge sted by m edical doctrines to m ankind is in its consequences an d in its effect ju s t the opposite o f w hat it sh ou ld be, it is one o f the main a n d genera!causes o f abbdisease; it is the most tra gicalphenomena o f W est ern degeneration.”

It is beyondpossibility to express in words what the error of high proteinfoods means. '"The confusion and ignorance regarding what to eat is infact so great it must necessarily be cattedthe missing binf of the humanmind. ” "The clothing of civibization has made it impossiblefor man to secure his proper quota o f the bife-giving power o ffresh air andsunshine, so essentiab to heabth and happiness. The direct rays of the sun on the naked body supply the electricity, energy and vitality to the human storage battery reneivirg it in vigor, strength and virility." The classic age of Qreef;civibization, which we consider the highest in history, was due to and based upon a highly developed body thru physical culture,fasting, dietetics and eugenics. ” 150

acWe sta rt the resurrection o f man By reconstructing the paradise, p[anting fr u it trees, vineyards andga rd en s as ou r neu) residence. "We Bring not onfy a scientific system o f heating Based on natu ral laws, But a regeneration a com plete resurrection o f thefle sh By zvater, air “spirit an d By the divine fo o d s o f Qod, i.e.,fruits.

Ehrets philosophy and books found a very receptive audience in California, and they are still more popular there than any where else in the world. Innerclean Herbal Laxative, an Ehret recipe for serious mucus conditions, still sells in health food stores. In the 1960s and 70's Ehret's books were very popular within the surf cultures of California and Hawaii. On October 9, 1922, at the age of only 56, Arnold Ehret suf  fered a most unfortunate accident - a basal fracture of the skull. He died in Los Angeles, where his ashes are contained in a bronze acorn at Coleus Terrace, Forest Lawn, in Glendale, Cali fornia. In 1994 the illustrated German magazine, Stem, published an article about a book by Helmut Wandmaker, which has sold 70,000 copies. "Ifyou zvish to Behealthyforget about cooling. Qodcreated man, the devilcreatedcooks" says Wandmaker. Helmut "cameuponthe heating qualities offruit in 1978. In America a 60year old Boolof the vegetarian andfasting apostle Arnold "Ehretfelt in his hands which now has Beenpublishedhere (Qermany) also. ” So at long last, Germany’s lost son and prophet has come home in the end.

151

Hermann Hesse (middle) and Arnold Ehrel (left) taken at Monte Verita. Ascona in 1907

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HELP YOURSELF TO HERBAL HEALTH Enjoy the exhilarating healthy living that comes from natural regularity. Pleasant tasting Innerclean Herbal Laxative has brought thousand s relief from simple constipation. Innerclean is a scientific blend of natural wonder herbs developed by world-famous dietician. Prof. Arnold E h re t . o r i g i n a t o r of th e M u c u s l e s s D i e t H e a l i n g S y s te m. I n n e r c l e a n works only in the lower bowel, never upsettin g normal digestion. Its gentle but thorough action provides relief f r om s i m p l e c o n s t i p a t io n , a i d s t he intes tine elimi na te poiso nous wastes.

INNERCLEAN HERBAL LAXATIVE NOW AVAILABLE IN TWO FORMS NEW TABLET FORM INNERTABS REGULAR BULK FORM INNERCLEAN

TRY INNE RCLEAN HERBAL LAXATIVE AT OUR EXPEN SE

John T. Richter. 1936. Los Angeles. C alifornia

John and Vera Richter Born in Fargo, North Dakota in 1864, John Richter along with his wife Yera owned and operated the "Eutropheons", three live-foods cafeterias in Los Angeles, from 1917 through the late 1940’s. His father was a medical doctor, and he also owned a drug store in North Dakota where John worked for nine years as a young man. He had plenty o f experience with pharmaceutical preparations, and first hand observations on their effects of his fathers patients. His father decided to send him to Rush Medical College in Chicago. John quickly lost interest in medical school, but while working at a machine shop in Chicago became interested in vegetarianism. He later studied the Battle Creek system of diet, and near the year 1900 became a doctor of chiropractic and naturopathy. Practicing independently in Minneapolis John lived for 15 years on a largely cooked food diet of vegetarian food. But he began to doubt the value o f cooked foods when his kidneys were not functioning properly. He read an article in a naturopathic magazine of how a German doctor, Benedict Lust, was invited by Dr. George Drews of Chicago to partake of a live-foods dinner. John invited Dr. Drews to Minneapolis to teach him and a class about the live-food philosophy. In six months time the transformation was so overwhelm ing that he began to use this system in his practice of treating others. By 1917 the Richters had moved west to Los Angeles and opened the first Eutropheon. Mrs. Richter's Cook-Less Book first appeared in print in 1925. John's book, Nature - The Healer, was compiled from lectures he gave at the Eutropheon. It first ap peared in print 1936. Richter’s health philosophy was consistent with what the German nature doctors had been teaching, Dr. Lust having trans lated many of these books into English. Arnold Ehret had also 155

lived and practiced in Los Angeles for five of the years after the Richters had first arrived. Richter was opposed to coffee, sugar, salt, tobacco, alcohol, meat, dairy and cooked food. As the son of a medical doctor, he felt that doctors were not necessarily racketeers, just that the public was being victimized. Even alcoholism, he believed, could be treated and cured with a raw food diet. Richter promoted massage, heliotherapy, iris diagnosis, sun gazing, going barefoot, less or no clothing, and considered gar dening and orcharding the most natural work for people. He believed that under optimum conditions with a raw food diet, we should all live to be 140 years old. He also strongly felt that cold climate was a poor excuse to not live on raw foods, noting that he had lived in the Dakotas and Minnesota with freezing winters, and stated: you cannot Become zuarm By eating  cookedfoods. They are dead.

Undoubtedly the Richters’most influential contribution was their live-foods cafeterias. The “Eutropheons" lasted for over 25 years, and taught many people how to prepare such raw treats as sun-dried bread, salads, dressings, soups, beverages and many other healthy alternatives to the typical Los Angeles cuisine of the 1920s and 30's. John s powerful lectures were attended by people like Paul Bragg, and Vera s recipe book was the precursor to many of the modern live-food recipe books. California's Nature Boys (p. 166), the first Americans to adopt the lifestyle and philosophy of the German naturmensch and lebensreform, were all employed at the Eutropheon, and were greatly influenced by Richter's ideas. During the great depression of the 1930s when so many people had so little, his nature philosophy made perfect sense. He encouraged the Nature Boys to wear their hair long, work on organic farms, and live native style in the mountains on a livefoods diet. More than a half century later many old-timers still remember the humble visionary from Fargo, North Dakota and his wife as the greatest restaurateurs of the 20th century. 156

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LIVE FOOD. BEAUTY GROWS IN YOUR GARDEN Natural LIVE FOODS work miracles of Regeneration. Restore color and growth to hair. Beautify skin. Reduce or increase weight.

Mrs. Richter’s Cook-Less Book gives you the priceless results of many years of experi ence in preparing delectable salads, soups, breads and desserts without the aid of a cook-stove, also scientific food chart giving curative action of LIVE FOODS $1 Postpaid

VERA M. RICHTER 2844 Avenel St. Los Angeles 39, Calif. Telephone NOrmandy 4-3881 No explanation needed. (1925)

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Hermann Sexauer Hermann Frederick Sexauer was born March 4, 1883, in Teningen, Germany, and was of the same generation as Graser and Pester. He left Germany: "toget awayfrom the narrow-minded Bourgeois aroundme at home and to escape the stupidity andstifling influence of Bureaucracy." Hermann came to America in 1907 "in search of  freedom”, then worked his way west to California. He studied forestry at Davis, and met his wife-to-be at Ber keley. Hermann married Frida Niedermuller in 1908, legally in a health food store in San Francisco. She was an artist and botanist who was trained in her native Germany, and also was a teacher at the Santa Barbara Girl's School. In 1915 they moved to 1120 North Milpas in Santa Barbara, and he worked as city tree warden until 1916. His application for citizenship was denied when he refused to swear to bear arms in defense of his adopted country. He told authorities he would agree to kill an enemy only when he was personally convinced that his country was in the right, and after first trying to win the enemy over by persuasion. In Germany he had come under the influence of some of Tblstoy's ideas against "patriotism", and having done his one year of compulsory military service in Germany (1900), did not want any more for himself or his offspring. Hermann worked as a horticulturist, building craftsman and also marketed natural foods at "Sexauer Natural Food Shop . The shop opened in 1934 on Anapamu Street, later moving to Victoria Street, then three other locations through its life time, until 1967. As for his ideas, he was against tobacco, alcohol, medicine, doctors, vaccination and vivisection. He was a vegetarian, an atheist, a theoretical nudist, a radical pacifist, and had been secretary of the British Esperanto Association for over two years during the period when he traveled throughout Europe. He believed that the abolition of meat would go a long way toward ending wars, and felt carob and olives (dried) to be 159

among the most nourishing foods one could eat. He railed against pharmaceuticals, white flour, sugar and coffee, and be lieved that scientific developments in agriculture would never produce enough meat to feed the world's growing population. During his internment in World War II, his daughter Barbara ran his Health Shop, adding a few new articles like milk, eggs and coffee, which infuriated Hermann. (He discontinued these items upon his return.) His Milpas street property was in Quail Canyon near the County Bowl, 13 acres with five houses built by him, two of them in trees. Anyone with an unconventional attitude any where in the Santa Barbara area usually ended up at Sexauer’s place, which was under frequent assault by city officials for code violations. Hermann was close friends with Max Richter, the owner of the "Book Den”, so consequently had an enormous collection of books distributed through his health food store, the treehouses and the other buildings on the property. John and Vera Richter, of Los Angeles, were also good friends and frequent business contacts, and Sexauer’s shop always carried their raw foods books. Hermann felt certain that somebody from the American Medical Association "smuggled poison" into his shop and put it into ajar containing an obscure herb. Then some woman bought some and had a terrible fit. Shortly afterward Hermann had to close up his shop. Famous Santa Barbara landmark, Spirit of the Ocean sculp ture, at the courthouse (p. 119), carved by noted Italian artist Ettore Cadorin in 1926, is one of the Sexauer family local lega cies. IWo of his children, Wolfram 14, and Maya 16, posed three days per week for six months for this piece. Maya later worked as a professional model in San Francisco, Los Angeles and Santa Barbara. The Anapamu stone pines, regarded as one of the best plantings of stone pines in California, were planted by Hermann and his co-workers in 1915. He was also responsible for the wide distribution of many 160

Sexa uer Natural Foods open ed in 1934. and fo r 16 ye ar s was the only health shop in Santa Barbara. (By 1975 there were 15.)Some o f Herm an ns customers included Paul Bragg. G aylord Hauser an d a young sun-tanned, ba refo ot eden ahbez. The store was a fo ca l point fo r everything unorthodox, and Hermann was the moving spirit in most o f the philosop hical discussions.

1917-Hermann s radical pa cifist ideology often pitted him against American authorities who interned him during both World Wars. Fluent in six languages, he wa s the smartest man in the concentration camp, an d was relocated m any times because o f his outspoken views on everything fro m raw fo od s to econ omics an d politics.

types of fruit trees in the Santa Barbara and Ojai areas; especially avocados, sapote, carob and cherimoya, all sold at his health shop. In a city that is now very famous for its large concentration of organic farms, huge health food stores and farmers markets, Sexauer's was the first and only one many decades before the modern health boom. Hermann Sexauer was a tough man who rode his bicycle to his health shop at age 81, and frequently shook up the bour geois beach community with his philosophy, and antipathy to ward Santa Barbara sensibilities.

Herm ann Sexa uer cyclin g his way to work with a tree pru nin g saw, on a Sa nta Barbara d ay in 1913.

162

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Sexauer Natural Food Shop is located in beauti ful city of Santa Barbara. Here we carry a most complete health food line of products we can recom mend to our patrons. All important, wellknown, nationally advertised health food brands are to be found upon our shelves. Also, many fine foods, whole grain cereals, meals, flours, dried fruits, nuts, vegetable, fruit, cereal powders are stocked in bulk. Our carefully selected stocks make possible b ig savings to customers. Wherever you may live, remember Sexauer Na tural Fo od Shop is as near to you as your telephone or mail box. Your order will be filled, packed, and on its way to you within twenty-four hours from time it reaches us. Prompt, careful attention given to all local or out-of-town orders. Our wish: to serve you natural foods for health! SEXAUER NATURAL FO OD SHOP 26 East Victoria Santa Barbara, California Telephone: Santa Barbara 25644

:$ $ $ $ $ $ $ $ $ $ (December 1948, Prices Subject to Change.) 163

Nature Boy. Maximilian Sikinger. at home in the Santa Monica Mountains. 1946.

164

Maximilian Sikinger Born in Augsburg, Germany, February 5, 1913, Maximilian Sikinger was separated from his parents at age six and spent his childhood and adolescent years with groups of other kids his age living wild in the environs of various European cities. He lived and traveled all over Europe; from Yugoslavia, Germany and Sweden, to many parts of Russia. Through his wanderings, personal contacts and outdoor living he developed a keen interest in various aspects of natural heal ing; nutrition, water cure, fasting, sitz baths, deep breathing and sunshine. In 1935, at age 22, Maximilian left Europe, arrived in America, then eventually made his way west to California by hopping freight trains with the hobos. He served with the merchant marines from 1935 until 1941, then Mother Nature called him back to her mountains. Thhquitz Canyon became his winter home for the next 10 years...then springtime in Sonoma orchards and summer in the high Sierras...then back to Thhquitz in the desert for the winter. A California dream. He lived and traveled with the Nature Boys, who valued his introspective and philosophical ideas very highly. Maximilian's world travels and rugged background had given him deep in sight into many of life's puzzles. In 1943 he purchased some property in the Santa Monica Mountains, then in 1946 his Weltanschauung was manifest in Classical Nutrition, a concise little book about live-foods, medi tation, sunshine, the creative powers of the universe and the purpose of our existence. This unique little book sold thousand of copies and helped to spread the naturmensch ideas to many Americans. A trained masseur, physical therapist, dietary counselor and body builder, Maximilian has worked within the holistic com munity and continues to lead an active life on his ranch in the Santa Monica Mountains where he lives with his beautiful wife Carla. 165

Seven of California's "Nature Boys in Topanga Canyon. August. 1948. They were thefirst generation of Americans to adopt the " naturmensch " philosophy and image, living in the mountains and sleeping in caves and trees, sometimes as many as 15 of them at a time. All had visited and some were employed at "The Eutropheon where John Richter gave his inspiring lectures about raw foods and natural living. (Back row: Gypsy Boots. Bob Wallace. Emile Zimmerman. Front row: Fred Bushnoff  eden ahbez. Buddy Rose. ?) - (Photo courtesy o f Gypsy Boots.)

eden ahbez Born in Brooklyn, New York, April 15, 1908, eden ahbez was one of 13 orphan children in a very poor family that had to send most of its kids into foster homes. He rolled west on the orphan train with many others, some crippled and emaciated, and all hoping to find a family to take them in. eden ended up in Kansas, but he didn t stay too long. He never stayed any place very long. He hopped freight trains, and he actually walked across the country four times. He studied philosophy and spirituality, and adopted the concept of a uni versal God, changing his name to eden ahbez, with small letters, because he believed that only God and Infinity should be capi talized. At some point in his wanderings, in the low desert near Palm Springs, California, eden met Bill Pester, 23 years his se nior and quite likely the most influential person in his life...a naturmensch right here in the mountains of southern California. At different times during the 1930's eden also lived around the Santa Barbara area, where he was a regular customer at Sexauer’s Health Shop. He became a vegetarian and began to frequent the "Eutropheon , John and Vera Richter's live-foods cafeteria in Los Angeles. His close friends were other long-haired bearded vegetarians: Gypsy Boots, Gypsy Jean, Fred Bushnoff, Maximilian Sikinger, Emile Zimmerman, Buddy Rose and Bob Wallace. At different times they all worked at the Eutropheon which was like a home for them. According to eden's future manager, Mr. Jack Patton: “the 'Eutropheon was the torch where they Cit their Lamp” and Richter was their inspiration in matters of live-foods, organic farming and natural lifestyle. In late 1947 eden met his wife Anna Jacobson at a cafeteria in downtown Los Angeles, eden said she was an old soul and he had loved her all his life. Anna's sister Pearl felt: they were e?(actfor each other, unprotected SaSies tied together with a spiritual um bilical cord.” The day he proposed to her he found $261.67 in a rubbish heap. 167

The two of them would probably have simply gone off to some rural agrarian lifestyle and lived a quiet existence...but then Nature Boy” happened. ahbez loved to play the flute and write poetry, and during the years before he met Anna he had been living in a cave in Thhquitz Canyon near Palm Springs. It was here that he com posed the six movement suite of which Nature Boy”was a part. The summer of 1947 eden had taken the manuscript to the Los Angeles Lincoln Theatre and left it for Nat King Cole. Cole and his astute manager, Carlos Gastel, realized what a potential novelty hit they had. "Nature Boy", the song, was released March 29, 1948, and very quickly shot to #1. It was on the Hit Parade” for 15 weeks and became an internationally acclaimed anthem. The media had a field day with stories about the longhaired, bearded mystic who wore no shoes. Pictures and story of eden and Anna appeared in Life, Time and Newsweek in the spring of 1948. One Chicago nightclub offered eden $2,500 for a one night appearance, but he turned them down saying that it defeated the original purpose in writing the song. It was also done by Frank Sinatra, Dinah Shore, George Benson and dozens of others, but no recording ever made it like Cole's version backed by those haunting flutes. Their son Zoma was born in 1948, and later there was time again for the natural life and garden they loved so preciously. With royalties from "Nature Boy" the orphan from Brooklyn never had to worry about where the money would come from to take care of his family. As for the song itself, its inspiration and meaning...part au tobiographical, but also of course, the first "9{ature ‘Boy" "they say he wandered veryfar, veryfar over [andand sea" was Bill Pester, who remained anonymous and obscure while eden caught the world's attention for a moment in American history, then went back to live the life . TWenty years later the "Nature Boy” image and values had become mainstream, co-opted by millions of baby boomers the world over. 168

am the wind, the sea. the evening star. I am everyone, anyone, no one." eden ahbez relaxes in the cool mountain waters o f Tahquitz Creek nea r Palm Springs, springtime 1948. It was here in Tahquitz Canyon while living in a cave, eden composed Nature Boy " the international hit song. (Photo: Peter Stackpole. L ife magazine C Time INC.)

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eden. A nn a an d their baby Zoma , 1948 (Photo courtesy o f Palm Springs Historical Society)

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 Nature Boy eden ahbez with wife A n n a in Palm Springs. 1948 (Photo courtesy o f Palm Springs Historical Society)

Composer eden ahbez, age 40, strikes a tranquil pose in Central Park,  M ay 29, 1948. He had walked across America four times before "Nature  Boy m ade him fa mous. (Photo courtesy o f Wide World Photos)

175

 Remnants o f eden. 1948. "To love and be loved in return from Nature  Boy. (Photo courtesy o f Gypsy Boots)

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ederi. Zoma an d An na in Indio da te gardens, circa 1949. (Photo courtesy o f Gyspy Boots)

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Gypsy Boots Born August 19, 1910, in San Francisco, California to Rus sian immigrant parents, Gypsy Boots (Robert Bootzin) grew up in the San Francisco area where he quit school at an early age to travel and live a life close to nature. He worked picking fruit in Lodi, Vacaville, Sonoma, Orange County, Indio and all points in between. Hitch-hiking or walking, his travels took him as far as Se attle and Miami Beach. He sold fruits and vegetables, baled hay, washed dishes, sold papers, was a lifeguard, a golf caddy and a chauffeur. In the 1940's he lived wild in Thhquitz Canyon with all of the Nature Boys; bathing in the cool mountain water, eating fruits and vegetables, sleeping on rocks or in caves, hiking, and selling produce in Palm Springs. Mayor Frank Bogert spoke highly of Boots, ahbez and the Nature Boys, who had moved into the desert canyons a few decades after Bill Pester had left and relocated to the other side of the valley. One of Gypsy's Nature Boy friends, a world traveler, adven turer and philosopher who had emigrated from Germany in 1935, was Maximilian Sikinger. Maximilian was the author of a that I first epgerihealth book, and Gypsy noted: "It was zintH menteduJith fasting andspecialdiets, andalso [earnedmuch a6out yoga. ”

After his nature days in Tkhquitz, Gypsy later married Lois Bloemker, settled in Los Angeles and had three sons. He con tinued to distribute health foods and eventually opened his or ganic “Health Hut” in Hollywood. His gregarious personality, impressive physique and per petual energy led him into a career that included television, movies, books, lectures and he even performed at the Monterey and Newport Pop Festivals, on the same bill as Jimi Hendrix, The Grateful Dead and Ravi Shankar. He was the most important living link between the old naturmensch and the surfers and flower children of the hot gen eration. He passed the torch into a new era and reached more people than nearly all of his predecessors in this book. 178

 A young Gypsy Boots with unknown fem ale frien d . circa 1949. (Photo courtesy o f Gypsy Boots)

179

Four organically grown sun-ripened, California Na ture Boys in  fr ont o f an avocado tree in Hollywood, summer o f 1948. Gypsy  Boots and his pals would often travel over 5 00 miles just to pic k  an d eat some fre sh figs. (Left-Right) Emile Zimmerm an. Gypsy  Boots, eden ahbez. Bob Wallace. (Photo courtesy o f Gypsy Boots)

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181

Epilogue "T ruth and E rror " "The ch ief thing is to have a soul that tha t love lovess the truth a n d harbors it  where it fin fi n d s it. A n d another ano ther thing: thing: the the truth requires constant repeti tion tion because because error is being prea pr each ch ed about us all al l the time a n d not only by isolated isolated individuals but by the masses. masses. In newspapers newspapers a nd encyclo  pe  p e d ia s . in schools, univer uni versit sities ies:: ev ever eryw ywh h ere er e error err or rid ri d es high hig h a n d bask ba skss in the conscious consciousnes nesss o f having hav ing the m ajo rity on its its side side..

-Goethe. 1828

As the decades passed man m any y of the alternative alternativ e values intro duced by the Germans gradually became interwoven into the fabri fabricc of the American Ame rican mainstrea m ainstream, m, while the causal factor factorss of this cultural infusion have been reduced to media morsels of historical amnesia and cultural cliches. For many of these immigrants, California was the country of the future, and they saw themselves as pioneers helping to lead a new society, by transplanting and nurturing the most valuable ideas from their homeland into their new dreams for America. The real reason these groups never entirely fade away is because they the y have alway alwayss been bee n here h ere...a ...a perennial perenn ial sub-cul sub-cultur ture. e. In closing I would like to note that one of the most popular modes of transportation for Americans with a Bohemian out look is and always has been the Volkswagen Bus (p.119). Truly the first "cam "campe per" r",, the concept con cept of travelling and sleeping in your yo ur own vehicle was an expression of the Wandervogel philosophy (free spirit/migrating birds) put on wheels. The first Volkswagen Bus prototype appeared in 1949. This wander-vehicle has come to symbolize a lifestyle and a socio political expression, even until the present time.

Index A Adamites 8 ahbez. eden 9. 118. 118. 137 137.. 161. 16616 6- 1 7 8. 180. 18 181 Ahbez. Ahb ez. Zoma Zoma 168 1 68.. 172. 177 177 Ascona Ascona 2 . 9. 18. 41. 4 1. 51. 57. 57. 59 - 61. 61 . 97. 104. 146. 152

B Baltzer. Eduard 9. 56. 57 Battle Creek system 155 Boots. Gypsy 5. 9. 166. 16 6. 167. 167. 176 - 181 181 Bragg. Bragg. Paul 126. 12 6. 156. 15 6. 161 161 Brandt. Johanna 128 Burbank. Luther 146

c Capri 18 Cole. Nat King 168

D Diefenba Diefenbach. ch. Karl Wilhe Wilhelm lm 9. 1 6 - 2 1 . 5 7 .5 9 Dorr rr.. Elisabet Elisabeth h 2. 9. 41. 45 . 48 . 50 Drews. Dr. George Georg e 155

E Eden 51. 145 Ehret. Arnold 8. 9. 6 0 . 125. 125 . 144 - 153. 155 Esalen 9. 61 Eutropheon 155. 156. 158. 166. 167

F Fidus Fidus 5. 9. 17 - 23 . 2 5 - 33 . 57. 57. 59 . 98. 98 . 100 - 103. 105 - 117. 120 Fischer. Karl Karl 9 . 6 9

G Gandhi. Mahatm Mahatma a 9. 13. 4 0 Goethe. Johann Johann Wolfga Wolfgang ng von 5. 35 3 5 . 182

183

Grape Cure 128 Graser. Gusto 9. 18. 21. 4 1 -4 9 . 59 . 6 3. 135 Grimm. Jacob 5. 7. 8

H Hauser. Gaylord 161 Hesse. Hermann 5. 9. 21. 41. 42 . 43 . 52 - 55. 61. 104. 152 Hoffmann. Hermann 9. 69 homeopathy 8. 133 hostel movement 70 Hufeland. Christoph Wilhelm 9 Huxley. Aldous 55 hydro-therapy 8. 17. 54. 125. 127. 133

J Jacobson. Anna 167. 172. 174. 177 Jung. Carl 9. 60 Just. Adolf 9. 3 4 - 4 0 . 125. 134 Just. Rudolf 40

K Klein. Josua 9 . 21. 59 Kneipp. Sebastian 9. 125 Knorr. Elsa 9. 21. 24 Kuhne. Louis 9. 12 - 15. 4 0. 125

L Laban. Rudolf von 97 Lebensreform 5. 8. 9. 5 6. 57. 58 . 5 9. 70. 110. 135. 139. 145. 156 Lust. Benedict 5. 8. 9. 13. 125 - 131. 146. 148. 155

M Macfadden. Bernarr 9. 128 massage 126. 133. 134. 156 Monte Verita 9. 18. 21, 51. 5 9 .6 0 . 61. 97. 104. 152 Muhsam. Erich 9. 21

N Nagel. Gustav 9. 59 Nature Boys 137. 156. 164 - 167. 178. 180. 181 Naturmeuschen 9. 57 - 60. 70. 135. 137. 156. 165 - 167. 178

184

Naturopathy 13. 14. 125 - 129. 133. 134. 145, 150. 155 Nerthus 7. 8 Niedermuller. Frida 159 Nietzsche. Friedrich 53. 56

o organic farming 36. 38 . 51. 56. 151. 167

P Palm Canyon 135 - 141 Palm Springs. California 135 - 143. 167 - 169. 172. 174. 178 Patton. Jack 5 . 167 Pester. Bill 8. 9. 59 . 135 - 143. 167. 168. 178 Pudor. Dr. Heinrich 63 Pythagoras 57

R raw foods 10. 13. 35 . 36 . 41. 54. 59. 135. 137. 139. 149. 150. 151. 155 - 158. 160. 161, 165. 166 Richter. John 9. 154. 155. 156. 158. 160. 166. 173 Richter. Vera 9. 155 - 158. 160. 167 Rikli. Arnold 9. 60 Rilke. Rainer Maria 5 Rose. Buddy 166. 167 Rousseau. Jean Jacques 56

s Salomonson. Raphael 9. 59 Sandow. Eugen 9 Scheiden. Dr. Hubbe 21 Schultz. Dr. Carl 8. 9. 132 - 135 Sexauer. Hermann 8. 9. 135. 159 - 163 Sexauer. Maya 5. 119. 160 Sexauer. Wolfram 119. 160 Shelton. Herbert 126 Sikinger. Maximilian 5. 8. 9. 164. 165. 178 Solar therapy 60 . 150. 156. 165 Stroebele. Louisa 125

T Tacitus. Cornelius 5. 7. 36 Tahquitz Canyon 135. 165. 168. 169. 178

185

Theosophy 21, 109 Tolstoy 8. 159 Topanga Canyon 166

u Ungewitter. Richard 9. 62. 63

V vaccination 17. 21. 159 vivisection 38. 40 . 159 Volkswagen Bus 119. 182

w Wallace. Bob 166. 167. 180. 181 Wandervogel 9. 41. 69 - 96. 99. 117. 119. 121 - 124. 182 Wandmaker. Helmut 151 Wodan 7

z Zimmerman. Emile 166. 167. 180. 181

186

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Also from Nivaria Press:

N o rd ic A n tiq u itie s in th e Tropical A tla n tic

NIVARIA

* < X r   

PRESS

by Gordon Kennedy

''Copyright 1998

A scientific inquiry into Europe's tropical-island ancestors...the Guanche. An archetype of tribal preserva tion and Stone-Age theocracy. -40 page booklet, $5.00 189