Fascination Course INTRODUCTION
The exercises you will learn here have the goal to cultivate life force and give you a starting st arting point in the practice of fascination. Western Fascination Tradition refers to an original secret tradition, once diffused in Europe and showing a great similarity in the practices between different cultural groups. Learning fascination means having more power in terms of gaze, more persuasion, more abilities. Its use can be in personal development development as well in therapy as well in business success. This T his could be a starting point for a more deeper development of the person, the highest achievable on this earth: "the way of the presence". This last way is not for everyone and it is a way of enlightenment. Anyway, the more immediate results: better life, better communication, better relationships are for everyone. Firstly, the person desiring to develop this force must understand what NATURE really is, as in nature nature is the original power. power. Afterwards, he will have have the possibility of strengthening even more of his faculties. Some of the aspects of this technique are: 1 - Will Power: This is very important. The person operating the life force must be in control of himself or herself. There are a number of exercises that will develop it. 2 - Energy: This is nervous energy, and it is strictly connected also to sexual energy and breathing (pranic) energy. The basic respiration operates on the higher part of the lungs and is rhythmic. Other exercises use the muscular t ension to develop energy. There are also other sources of energy, such as light and sun. 3 - Power of the gaze: Developing a powerful gaze. One of the most required faculties is not to blink. This exercise is also in Raja Yoga and consists of fixating an object w ith maximal attention. Other exercises consist in expanding expanding the vision vision and cultivating the the memory. 4 - Polarities: The person working in this direction will learn to develop polarities within himself and to strengthen his ability to work with both s ides of its brain. 5 - Words of Power: These are words that will bring energy to the person when it is most needed. They are created with a complex system that seeks to integrate man in the universe. 6 - Projection of the self: This is another powerful po werful capability: projecting himself in things or people. It is the basis of emitting life force. In this category we also put projecting himself himself in the future. 7 - Sensitivity: To emit energy someone must must be able to feel it. Sensitivity means the capability to feel sensation.
8 - Development of the self: No bad emotion must stay in a person working with the system. Fear must vanish, as well as ot her negative emotions. Lesson 1.
Time to get started... Thanks for participating in our course! We will discuss different useful kind of techniques helping the development of that fascination we encountered in our search. As we were initiated in this technique we couldn't believe how deep what we were to learn actually was. We will help you in developing your fascinating power and charm. We hope this will useful to you as it has been for many others. What does it means "to Fascinate"? The word «to fascinate» is very evocative... The hypnotic technique for fascinating is called "fascinat ion" Learning fascination is the equivalent to learn the hidden keys of the gaze... «to fascinate» etymologically is derived from the Latin «fascinare» meaning «enchanting, charming, both with the eye as with the word». Who doesn't like to fascinate? Technically it means creating a specific mental state, similar to what we are as we watch a film or as somebody holds our attention. An analysis of the phenomena guides us in discovering how different brain areas are used: - The neocortex: interpreting what we see - The part of the mind bound to the emotions, that many people links to the limbic system - And finally the most profound part of ourselves, our reptilian mind, that is at the basis of the process, blocking our attention in a specific direct ion. This process has three steps: seeing and interpreting an element => emotional charge => fascination and attention. The hypnotic research has explored the first two levels, but is the t hird one, the most profound, at the basis of the phenomena we observe. Learning fascination on an interpersonal basis (business, relat ionships etc...) means also developing eye contact. Eye contact is a fundamental tool of conscious and unconscious communication and this acts immediately on the most profound levels of our mind.
Every scientific research study can confirm it. It demonstrates how gazing into someone's eyes for more than three seconds raises strong emotions and will put the person in front of you in a particular st ate. The more you exercise the more you will be powerful. In a conversation, once you will develop your gaze, you will be surprised on how effective carrying out your key arguments while you are having eye contact actually is. Since the listener is then in the so -called "responsive mode", the listener will be very active and the potential for acceptance higher than usual. In our practice we will use two types of eye gazing: 1. A continuous gaze. 2. An exploring gaze, that shows less interest in the conversational partner and is therefore less invasive, but, if you learn the techniques of this co urse, can be also very strong. Both types of gaze are appropriate at the right t ime. But firstly, before even to develop the gaze, it is important to take control of yourself. As fascination is so strongly bound with physiological responses we will begin with instruction on how to relax. In order to get the maximum from this course, it is important that you learn the basics of relaxation. Through relaxation we open our mind and can achieve a better psychosomatic balance. We learn also to take control of our body. SIMPLE EXERCISES TO BEGIN WITH
Relaxation exercise option 1 (very simple) Close your eyes and count every time you inhale and exhale in this way: when you imhale count 1, when you exhale 2, when you imhale 3 and so on until 6. From 6 you begin again... (do it for about 3 minutes) Goal of this first exercise is both to relax yourself, as well as bringing you to more consciousness. When we direct our gaze toward some direction, we are also directing our consciousness. The second exercise we will do brings attention to our body. Relaxation exercise option 2 Close your eyes
Exhale: Say internally SH at the height of your head Say internally A at the height of your lungs Say internally M at the height of your abdomen Repeat saying just A and M Repeat saying just M And now, after having relaxed yourself, step in front a mirror (better a big one) look at you and say to your image: "I know you are only the image of a body. I'm the real I looking and having consciousness of myself" Repeat now 3 times: "In me there is the real power" close now your eyes and go away from the mirror. Thanks See us at the next lesson! Lessons of our online course
Introduction Lesson 1 - What is fascination? Lesson 2 - Mastery of the mind Lesson 3 - Concentration on body parts Lesson 4 - The power of breath Lesson 5 - The power of mirror LESSON 6 - Using the gaze in ordinary conversation LESSON 7 - The power of tension. LESSON 8- Physical Movement LESSON 9 - Learn the technique of IMMOBILITY LESSON 10 - Add vivacity to your eyes LESSON 11 - Visualization and Projection LESSON 12 - Creating in the reality Continuing...
The fascination training of the fascinators' school seems to be able to induce a specific menta l state...
Concentration and Mastery of the Mind. The key to power is being able to hold the mind in one direction . The importance of this quality is massive in our age, where each day different stimuli tend to distract the mind. Everybody recognizes that focusing the mind is the key to success, but the mind of most people is cluttered with many thoughts. There is also a syndrome, called Adult Attention Deficient Disorder. Our masters lived in a different age, but they too had to work on this capacity. This is the way for achieve greater power and better focus . Concentration means to be able to hold the mind in a specific direction. Attention focalises the mind on what we want to realize. It is one of the basic mental capacities. Developing the qualities described in this course, will give you the possibility to use your concentrated gaze to affect other people's reality until the point where there is no more difference between realit y and imaginary. This is the basis of the same knowledge that enabled Hindu hypnotists to look into the eyes of a person and create reality, or for some fakirs to draw a circle on t he ground, invite people to sit inside and tell a story from history that people had the imagination to see with their own eyes. This same knowledge enables to persuade and convince. You will be also able to affect your own reality with the gaze. Even if very ancient, this art was a lways kept secret and transmitted under oath not to reveal it. As a specific art , it was transmitted in closed circles. Before, in ancient times, was possession of certain clans. Plinius in the 7th book of Naturalis Hystoriae says that in Africa, Schythia and Illiria there were families that transmitted the ability to fascinate. In the Middle Ages, this ability was attributed to people living in the northern countries. There are testimonials through the history of people that profess some have this ability but it is clear that, even in ancient times, was a very closed practice. The reason for it that is the fact that it is an incredible power. With our attention we can influence the reality around us. This idea is confirmed also by modern quantum-theory. The student of fascination must learn to control and guide his attention. It is very important to concentrate, because this means having the capability to control one's mind. These exercises will also strengthen your gaze, making you more effective in personal conversations. EXERCICE 1
Find a point in your room. Observe it intensively With time, you can arrive at the point of retaining concentration for about 15 minutes (beginning from smaller intervals) In a short time you will begin to feel always more concentrated in your daily life: if you are so able to concentrate on an unimportant thing, you will become very strong in concentrating on important things.
EXERCISE 2 - TO STRENGHTEN THE WILL
Find a point in your room. Observe it intensively and imagine sending little arrows to the t arget This little exercise will help you develop more projective power in a short period of time. Different steps in concentration During these exercises you will go through several different steps: Step 1: the point is perceived as a part of the reality in front of you Step 2: the point is perceived as the only thing in front of you Step 3: you and the point are bound together; there is no more duality. EXERCISE 3 - MORE DIFFICULT...
Place a small piece of white paper on the centre of a glass, and see how long you can look at it and the object without winking or weariness. Repeat this again and again until you can look steadily at the object for 10 and then for 15 minutes. If you are not able to arrive at 15 minutes don't try to overdo the exercise. With time you will develop the capability. In general, 3 minutes without blinking will begin to give you more power in ordinary conversations, 10 minutes will be useful for hypnotizing using also words, 20 minutes for distant influence, 30 minutes will awaken other hidden resources. At least one time in your life you should try to do it for a long time. The result of this concentration will stay with you for a long time
Concentration on body parts and on the elements. Introduction on Western Fascination Psycho Physical Practices .
Western Fascination tradition refers to an original secret tradition diffused once in Europe and showing a great similarity in the practices between different cultural groups. This online course will focus specifically on Western European pra ctices; those of transforming one's body, taught control, harmonization and developing inner power and influence. There were a number of groups that had access to some of t he elements of the ancient fascination practice. These practices were diffused within Europe until the 20th Century when modernity led to clashes between ancient popular practices based on self-development and modernity. This clash led to a transformation of the system.
While some aspects of what has been called "animal magnetism" have had broader diffusion, the complete culture, practices of fascination and many aspects of the magnetism that were not justified by the scientific perspective of the last century have gradually disappeared and were almost completely lost and deleted from the records of human civilization.
Man and Universe. The masters taught us to be in contact with the nature and with the universe. If we feel separate fro m the world then we are not in a position in which we can operate on him. This old tr uth is also an axiom of modern physics: the observer is part of the world he observes. The goal today is to guide you in understanding that the interior elements are also o utside you. As a fascinator, you must learn to operate inside the world and modify your own as well a s other people's reality. From every point of view, what we call "reality" is creat ed inside our brain. If we feel sick, we will look at the world in a different way to when we are OK. This means our inner states influence the reality we perceive. The process can be seen also in another way. As we can operate inside ourselves, we can operate outside ourselves. The distinction between inner and outer is just a point of view. This is also so und psychology. The aptitude we have has an impact on what we perceive from the world and on the map we create. We have a freedom. We can CHOOSE how to look at it and as we see it we will modify it as we bring it to conscious attention. This exercise therefore is fundamental in grounding in our subconscious the idea that we are "creators of our reality". We will do an exercise that we call " Elementary balance". This exercise is of Ger man origin. The parts of your body are: Head Lungs Abdomen Feet These are very important parts in your body and you can work on them for acquiring more str ength. It is very useful to concentrate on the elements and br ing each of them in the respective part of the body. Head = Volitional = Fire Lungs = Logical = Air Abdomen = Emotions = Water Feet = Heavy/operating = Earth These exercises are both whole body and based on body parts.
PART 1
Whole body exercise Bring a sensation of warm in the body - dissolve it Bring a sensation of lightness in the body - dissolve it
Bring a sensation of cold in the body - dissolve it Bring a sensation of heavy in the body - dissolve it
PART 2
Specific parts of the body Bring a sensation of warm in the head - d issolve it Bring a sensation of lightness in the lung - dissolve it Bring a sensation of cold in the abdomen - dissolve it Bring a sensation of heavy in the feet - dissolve it
You can bring each element in the respective part and dissolve it. This exercise is bringing more balance in your self. Balance of elements in the body is fundamental to any further progress. Don't overdo the exercises. Instead, after having got the knack of them, repeat them a few times over several days. In our live course, we also teach another one, very powerful, with five elements
The Power of Breathing. Breathing is fundamental for our health. There is a real development you can achieve through breathing. It is fundamental for developing interpersonal power. The reason why being healthy and energetic also gives us more interpersonal power is rooted in our deepest brain. Our deepest brain has some reactions that are bound to our past How was possible, in prehistoric ages, to ascertain t he status of a person? Physiology was fundamental. A healthy person was deemed stronger. This idea that a healthier person is stronger stays in our deepest mind even now. The fascinator strives to achieve a specific change in his physiology, in order to be a different person. This change is visible. Therefore it is important to develop the power of the gaze, posture and obviously breathing. This lesson is about breathing. Breathing is fundamental in many cultures. For example a specific branch of Yoga, called Pranayama, is only devoted to breathing. With breathing we achieve not only a physiological change, but also we can also get more mental energy. Through breathing we create a connection between our inner reality and the exterior reality. In this way, we will further develop some concepts that we have already developed in the lesson about concentration on the body parts. Air is inside before and outside afterwards. And we can do even more: we can impregnate breathing with our thought and bring them to life. Each morning on rising, and at the earliest period of the day when fresh air can be obtained, the adept should stand erect, with chest well thrown out, mouth shut, and inhale slowly through his nostrils, and fully expand his lungs. It may be several weeks before he can take good long breaths and retain them, say, one minute in the lungs before exhaling. He should not exhale rapidly - on the contrary, exercise as much control over the last act as the former two, namely, the inspiration of the air and the power of retaining it in the lungs.
MORE ON BREATHING. One key element is being able to exercise two t ypes of respiration: The first one (we will call "first type") begins from the upper chest and filling the belly. This kind of breathing in energizing. The second one (we will call it "second type") begins from the belly and then fills t he upper part. This kind of breathing is soothing. FURTHER EXERCISES A useful respiration (use the first type of respiration) This kind of breathing will give you more "power" Inspire for 7 seconds Hold for 3 seconds Expire for 7 seconds Hold for 3 seconds Do this breathing exercise looking straight ahead and without blinking. This kind of breathing is very useful for accumulating power. It is important while you inspire to think you are bringing into yourself the energy of the universe. While you hold this e nergy starts diffusing itself in your body. Another useful breathing is the following (use the second type of breathing) Inspire for 5 seconds Hold for 20 seconds Expire for 10 seconds The most important is the rhythm and the ratio between these times: you can a lso do 6 24 12, or 4 16 8. With experience, instead of the seconds, you can use heart beats. Don't overdo these exercises, and remember the mental side is t he most important!
THE POWER OF MIRRORS The fascinators are people that use their gaze to affect other people's reality. They are also people able to affect easily their own reality with the gaze.
Even if very ancient, this art was always kept secret and transmitted under oath not to reveal it. As a specific art, it was transmitted in closed circles. Before, in ancient times, it was the possession of certain clans. Plinius, in the 7th book of Naturalis Hystoriae, says that in Africa, Schythia and Illiria there were families that transmitted the ability to fascinate. In the middle age this ability was attributed to people living in the northern countries.
The testimonials demonstrate the history of people having this ability but it is clear t hat, even in ancient times, it was a very closed practice. Fascination was always very near to t he practice of magic. Anyway, the persons practicing this technique were always a ver y small elite group as there was a need of a very specific training. Through the exercise of concentration, visualization, etc, you have developed yourself. Now you can begin exercises with a mirror. Little children don't understand what a mirror is. They think in the mirror is another child, as does the most profound part of our mind. With the mirror you can develop your gaze. After, when you will meet somebody, your gaze will be strong and steady. There is a connection between fascination and persuasion. As a mother wants his son to obey, she looks into his eyes. Fascination is the basis for developing stat us and rapport. The mirror is also the basis for understanding that the world is made of appearance. Our world is a world of appearance. The Indians use the world MAYA (illusion) for speaking about reality. These exercises will help in operating profound changes in yourself.
Exercises EXERCISE 1
Find a mirror in your home. Better a mirror encompassing your entire body. Look at the "you" in the mirror Concentrate your gaze on the "you" in the mirror. In a short time you will become to feel a specific sensation. Say something very good to the "you" in the mirror mentally as "you are very powerful" Close your eyes EXERCISE 2 . Repeat this exercise every morning as you wake up and wash The mirror will become a way of giving yourself positive ideas Go in front of a mirror, look at the self in front of you and try to send him a thought, as you have done previously when you have tried to make people in the street look back at you.
Stay in front of the mirror no more than 15 minutes. You will see that what you send will become reality in you and your aptitudes. The mirror can be a useful help in what the Indians ca ll YAMA (personal development). EXERCISE 3
The mirror as a way of reaching outer realities Observing the mirror, you can go inside the mirror from the other side and discover new realities. You can also work on an interior plane, closing your eyes and imagining being in front of a mirror. We consider very important to exercise also with a real mirror.
USING THE GAZE IN ORDINARY CONVERSATION Using the Gaze in Ordinary Conversation After having operated with the mirror, you can begin to use gaze in ordinary conversations. In conversation, look at the person to whom you are speaking quietly and steadily. Don't stare but look straight into their eyes. Think your thoughts as well as speak them. There is nothing that will disconcert a courteous or discourteous liar than a steady look. When looking with a steady and quiet gaze, think; picture a scene in your mind. Should the person you are looking at give expression to the ideas or words induced by you repeat the process again and again as opportunity is afforded, until you hav e eliminated the elements of accident and coincident. While there is some element of thought-transference connected with this, you must first gain the power of looking naturally and steadily at a person or an object for a considerable length of time without weariness. If, for some reason, you experience problems gazing directly into someone’s eyes, focus on something else that can hold your attention on her/his face. Sometimes you could also “wander”. Important: wandering unconsciously with the eye will harm your persuasion skills. The blinking, winking, and irresolute eye never accomplished much good in this world. If you wander, do it consciously and not because you feel uncomfortable in looking somebody in his eyes. The only reason to wander is to avoid the problems connected to the fact that the person feels too much in terms of stress level as he is looked upon. Wandering with the focus of your eyes while gazing at someone’s face is an art that must be practiced according to some very specific rules depending on the type of conv ersation you are having and whom you are dealing with. In this context we distinguish the three following types of gazes: - The Business Gaze, during which your eyes typically wander in an imaginary triangular area whose delimiting points are the eyes and the centre of your forehead. - The Social Gaze, used to develop a social atmosphere by letting your eyes wander in another triangular area, whereby this time the third delimiting point beside the eyes is the mouth, in other words the triangle is reversed in its orientation a nd higher. - The Intimate Gaze, used in courtship or between two lovers is the triangular area that extends from the eyes to the chest or breast when near, or from the eyes to the crotch when gazing from a distance. NOTE: Any sign of weakness, such as inability to look at a person steadily and for a length of time, would be prejudicial to successful results. The eyes should indicate strength of purpose, and show no-sign of weakness. For this, the optic nerve and the muscles of the eyes and eyelids must be educated for their work.
FURTHER TEST At a place of amusement or at a lecture, sit behind someone and look steadily at the nape of the neck with the intention of giving him or her the desire to turn around. Persevering with your practice can do this—a small measure of success will soon show you what can be done. You will begin to realise that the conscious direction of will by the eye becomes a most subtle and powerful mode or vehicle of thought.
he fascinators are people that use their gaze to affect other people's reality. They are also people able to affect easily their own reality with the gaze.
Even if very ancient, this art was always kept secret and transmitted under oath not to reveal it. As a specific art, it was transmitted in closed circles. Before, in ancient times, it was the possession of certain clans. Plinius, in the 7th book of Naturalis Hystoriae, says that in Africa, Schythia and Illiria there were families that transmitted the ability to fascinate. In the middle age this ability was attributed to people living in the northern countries. The testimonials demonstrate the history of people having this ability but it is clear t hat, even in ancient times, it was a very closed practice. Fascination was always very near to t he practice of magic. Anyway, the persons practicing this technique were always a very small elite gro up as there was a need of a very specific training. Through the exercise of concentrat ion, visualization, etc, you have developed yourself. Now you can begin exercises with a mirror. Little children don't understand what a mirror is. They think in the mirror is another child, as does the most profound part of our mind. With the mirror you can develop your gaze. After, when you will meet somebody, your gaze will be strong and steady. There is a connection between fascination and persuasion. As a mother wants his son to obey, she looks into his eyes. Fascination is the basis for developing status and rapport. The mirror is also the basis for understanding that the world is made of appearance. Our world is a world of appearance. The Indians use the world MAYA (illusion) for speaking about reality. These exercises will help in operat ing profound changes in yourself.
OBSERVATIONS The eye has been widely studied from a physiological point of view, but very little from a psychological and energetic one. Seeing is always in two directions: physically from an object to us and mentally from us to the object. It is important to understand that we don't see the images of the world in our brain. We see them where they should be. It is as if we form our image of the world in our brain, but it "goes" where we see it. The eyes are the way in which we create the idea of space, and the two halves of the brain help the binocular perception. Some hypnotists have tried to study the eye, but very few have analysed his powers of influence and externalisation. There are plenty of legends about the power of the eye. The idea of the "evil eye" is well known. In the preceding lessons we have seen the possibility to externalise during a conversation. In the next lesson we will study how to make this power even stronger.
FURTHER TEST THINK as you look at somebody. Just one word repeated slowly (about 1 sec pause between each repetition), as "attention" or "look at me". Try also "you like me"
THE POWER OF MUSCULAR TENSION AND THE POWER OF KUNDALINI Achieving power is achieving energy. The more energy you have, the more capacity to do also mental exercises. As mind and body are connected, we can create mental energy from our body. As with the energy of the body we are so able to influence the mind (our and this of the others), many exercises were kept secret. We have worked hard in order to uncover them, and choose the most efficient. Physically, in addition to the power of breathing there are also other very important sources of power: among them, the glands. We mention "glandular exercises" operating on the endocrine glands. Many authors describe as incredible and beyond everything the development of kundalini ("kundalini raising"). In our opinion this development corresponds physiologically to the synchronous activity of different body glands. We don't agree completely on the reasons that some of them offer for justifying this dangerousness. Anyway, in our tradition we believe that this synchronization can be better and easier achieved if performed before the adept have already worked on another subsystem. This system is this of "muscular exercises". We will awaken energy through muscular tension that is allowed to distribute the energy that is create d. We have discovered that many persons studying modern development techniques are new to t his concept, as they believe that the most important thing is to relax themselves. They are new to the concept that muscular tension can create mental energy, but we can look at a simple example. As we wake up, we stretch. W e studied very carefully the different systems that we were taught to find the most efficient in order to create energy. The simplest form is during the day - try to stretch and release the tension softly (over some seconds). You will see that you begin to gain more energy. This is also a physical effect as in releasing the muscle, you are allowing some substances to be released inside your body.
EXERCISE If you have more time, the following technique to give yourself power will be very useful. We suggest you this simple exercise (from Mazdaznan): Stand erect with arms to the sides of body, head up, chin drawn in sufficiently to show a spirit of independence, and with eyes steadily gazing upon spot before you that is not more than seven feet away. Your body must be in a perfectly relaxed condition, but your spinal column must be firm and erect, as the spinal cord is the seat of the soul. The weight of body is to be balanced upon the balls of the feet. To succeed in doing this, gracefully allow the body to swing easily forward and back. No weight is to be allowed to rest upon the heels. Keep the mouth closed, teeth separated, and the tip of tongue resting against lower teeth, as in first exercise. While inhaling, and following the currents of breath intuitively. Gently raise the body and allow the
weight to balance toward the tips of toes whilst inhaling slowly and harmoniously for seven seconds. Now lower the body to its former position, gradually exhaling and giving it that graceful swing so natural to a controlled body. You are to remember, when going through this exercise, if immediate results are to be expected then be sure to clinch the hands tightly while inhaling. Do this thoroughly but gradually. Clinch fists tighter and tighter and tighter, yet without any effort, and be careful not to tense the muscles or to grind the teeth in the least. In exhaling, gradually relax your fists and allow the weight of body to rest upon the balls of the feet, and although heels touch the floor, no weight must he felt thereon. To relax easily, all you have to do is to empty your lungs thoroughly and allow your knees to bend forward about one tenth of an inch. This will bring your weight to the ball of the feet and make you feel lighter as well as limber. Do not exercise more than three minutes at a time and not more than twice a day to begin with. This exercise is best taken during waking hours. Do not take the exercise immediately after meals. You may have this exercise follow the first exercise providing the latter has been practiced for at least two weeks, and the breath of seven seconds for the space of three minutes can be taken conveniently.
Physical Movement
This will be the shortest lesson. It is nevertheless very important. Mind and body are strictly bound, and the energy of the mind is strictly connected to the energy of the body. Many of us waste our energy, as we use only a small portion of energy, or we don’t do anything to develop body energy. In the western countries, sedentarily is a plague. As only 60 years ago, most of people walked for hours each day, it is a surprise that the average time is now less than 30 minutes. The result is less physical energy, but both sexual energy and will are also affected.
EXERCISE Walk each day. This will both awaken your mind and will give more energy to your body. You must learn to develop the physical side of yourself. As you do it, you will also develop the power of the will and of the sexuality. Our sex centers are those from which we can develop our energy. As we develop them, we develop also the energy of will. Walking is very effective to this aim. NOTE: Don’t walk lazily; walk energetically. Walking energetically is the simplest of a series of exercises for developing magnetic power. There are also other specific powerful exercises to speed up even more the development of the power, but now they go far beyond the goals of this brief introductory course..
Lesson 9 The technique of the Sphynx
We call this lesson the sphinx because we will spe ak here of the technique of IMMOBILITY. Immobility is born out of self-control. Therefore, this lesson is about self-control. You are on the way to developing an ability that is not very well known in our modern society, as society is typified by speed of movement. However, too much speed of movement leads to fewer results in social situations. Our primal mind thinks movement could be a danger. A person with a high rate of movement risks awakening primal react ions of defence. Learning to control yourself will avoid triggering these mechanisms. The results - you will be able to achieve and go far beyond, being more effective in personal situations. Here is also an ancient key for developing the self. The basic point is achieving immobility in a NATURAL WAY.
EXERCISE You can begin exerting yourself in front of a mirror. Don’t give yourself any suggestions. Just stay in front of a mirror and look at you. Don’t make your muscles stiff. Just stare at yourself. If you are master of yourself, you don’t need to move. A powerful technique is learning to control your body. We begin to master the universe starting from what we have more control of: our bod y. PRACTICAL APPLICATIONS This concept has powerful practical ap plications. As you listen to somebody don’t move your hands and feet to the right or left. Learn to move only the necessary muscles. In this way you will acquire power. If, at the same time, you concentrate your attention on the person to whom you speak, you will see a strong increase in your communication efficiency. It is also easier to listen than to speak. And as you listen, your mind works better. Think of what you desire and think you are there to help your partner understand and decide. Remember that a person can be fascinated also by his own words. When you interrupt what he is saying, you risk relegating him and his comments to a subordinate position, or to what you think he should say. Too often people forget what it feels like to be rudely interrupted and abruptly stopped from expressing what they want to say. Nobody likes it. It isn’t nice at all. Lots of people think that what they have to say is so important that it doesn’t matter what the other is saying about it. Theoretically this might be true; but remember: what we are dealing with isn’t theoretical, it’s pragmatic, it’s an art form—you need to express yourself and let your interlocutors express themselves too. And you will be amazed that just with immobility and concentration of thought you will have the possibility to guide your client WHERE YOU WANT. TEST: try to guide a conversation only listening.
Lesson 10 Add Vivacity to the Gaze
Until now we have exercised the fixed gaze. This is very important for t he mastery of the mind, so now we will also learn to make the mind AWAKE. The eyes are there to see, but also to be seen. As two people meet, each one tries to guess what is in the eyes of the other, or his interior life. The eyes are windows of the soul.
VIVACITY Add vivacity to your eyes. As the eyes are so linked with the mind, moving them will make the mind more awake. As we will awaken our mind, we will give it more power. To do this, look at different objects on the right and on the left. The right pace of the movement is about one second to the right and one second to the left. Afterwards, look up and down. Each time OBSERVE what you look at. After that do circles with your eyes. Learning to move the eyes will make your mind awake.
BETTER EXPRESSION IN THE GAZE You can learn it in front of a mirror. Observe yourselves in the mirror, and try to admire your gaze. Think "my gaze is very powerful" In a short time, you will see that your gaze will become more expressive.
Lesson 11 Visualization and Projection GAZE, INNER TRANCE AND OUTER TRANCE
Most of the time, people live in an inner trance. Living in an inner trance means we don’t pay attention to the exterior, but instead we react automatically to the events of life. These aspects have been recently observed by modern herapist (Erickson, Rossi) and are important elements of many traditions. Gurdjeff, for example, spoke of the “automatic man” - the man that sleeps and go through life sleeping. This sleeping could be deemed an “inner trance state” within modern terminology. We react on the basis of learned responses. Besides the reaction based on learned response, there are also many moments in which we don’t pay attention to the exterior as we are caught in an internal trance state. In these moments we are imagining and reliving old patterns and moments.
One of the key aspects of entering into an inner trance is t he eye focalisation. We defocalize from the reality. The fascinator instead learns to focalise his thoughts and to create his inner world, at least in some moments, as he wants. He learns concentration, mastery of thought, and mastery of visualization and imagination. Learning to create his own reality, he understands that reality is appearance, and thus we can see a link between these techniques and the concept of “presence”, and we can also understand some applications for therapy and personal relationships. Through visualization and projection, we can create realities in the mental world and in the physical world. Seeing is always in two directions: physically fro m an object to us and mentally from us to the object. It is important to understand that we don't see t he images of the world in our brain; we see them where they should be. Is like we form our image of the world in our brain, but it "goes" where we s ee it. With this lesson we approach even more the old tradition, and we learn some basic concept s How to exercise visualization
Visualization is the art of creat ing mental images. Some people are very good at visualization from the first time they try it, while so me others must learn how to visualize. Begin with two senses at the same time. For example, try to see a flower at the same t ime as touching it. What happens is that in using two senses, one sense will make t he second stronger. Begin to visualize concrete things, and after a while begin to visualize abstract things (peace or love, for example). Through repetition you will become stronger. Projection
Projection is the art of sending these images into reality. Each time we do a physical act we p roject a thought in reality. We can enhance projection through the concentration exercise of fixing a point and imagining sending small darts to the point in question. We can also enhance projection in becoming more conscious of our physical acts. We enha nce projection in bringing each thing we begin to the end. But seeing has also an even more physical side. It is like in our brain we create an image, and only afterwards we bring it outside. When we look at somebody, we are bringing outside our brain and projecting our image onto him. It is like seeing that it operates actively outside us. It is as we bring our “I” outside us. It is the “I” outside us that touches us when somebody looks at us. Some exercises taught in projecting could have the objective to fix the back of a person imagining and desiring that he will look back. You will amazed at the success! How to operate with visual symbols At the same time, you can begin to do exercises wit h images and symbols. The old fascination school used symbols to increase e fficacy.
Exercise 1 You visualize the symbol in front of you and you enter the symbol (don't overdo this exercise).
Exercise 2 USE WITH IMAGES With images of persons, you look at the eyes of the image and you get in touch with her.
Lesson 12 Creating in the Reality This simple exercise is of Indian origin and will put your self in a positive state for creating realities. Once you have opened the eye chakra, you will find it stays open and you will be more able to create the reali ty around you. PROJECTION We call projection the act of sending in the reality a mental thought. What we create is a basis for the reality to get a certain form. AN EXERCISE FOR INFLUENCING REALITY (INDIAN ORI GIN) This exercise is for illustrating the power of visualization and projection: 1 - Imagine what you want 2 - Charge the heart with emotional feelings and bring them to the image 3 - Bring the image of what you want in the centre of yourself at the navel 4 - Through inspiration and expiration, charge yourself with energy 5 - Bring the eyes under the closed eyelids toward your front (ajna chakra) 6 - Send a light beam to the scene 7 - Expire sending the scene in the exterior reality You will be amazed by the power of this exercise. At the same time you will better understand the concept of visualization and projection.
Continuing... The most basic exercises you have learnt have the goal to cultivate life force and give you a starting point in the practice of fascination. Continuing with the teachings will bring you greater results. Now you are “at the door”: ready to enter into our tradition even more. For the most results, there is also a COSMOLOGY attached to these techniques; a unique way of looking to the
universe. This unique way is THE key to wonderful results. The person desiring to develop this force must understand what NATURE really is, as in nature is the power. And making sure that the force of nature inside is working is the most a human being can do in this universe. If possible, we will try to give you even more information. However, the best you can do is come to visit us and learn this technique. Making this decision will change your life. The professional hypnotists will learn simple and immediate techniques to hypnotize WITHOUT WORDS. Moreover, these techniques will be easier to work with than the verba l techniques. Every person learning these techniques will put them in practice and will result in them being more powerful. If you already practice hypnosis or hypnotherapy, you have the occasion of a quantum leap in your profession. For the researcher: The researcher will know that there is a sure -fire method to investigate paranormal phenomena, and to awaken the inner energy. The technique we have developed is the most advanced and the most sure -fire method to awaken hidden potential For the business person: The person interested in business will learn the P OWER OF GAZE and of REAL MAGNETISM to get what they want in the life. For everyone: Everyone will learn the REJUVENATING TECHNIQUES that strengthen the body organs and hel p you to retain youth. And there is even more: starting form here you can access the more aristocratic “way of the presence”. The “way of the presence” is the final direction of all paths of awakening, both eastern as well as western. It is the final point where we go past the world of MAYA in the only world of reality there is. These techniques are a gift to the world. We invite you to get in contact with us for further information.
