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Fascial Stretch Therapy (FST ) is an assisted stretching technique based on neuroscience focusing on restrictions in fascia and joint capsules of the body.Description complète
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MS - Everyone Stretch QK
18/05/2009
10:25
Page 1
Everybody Stretch
A Physical Activity Workbook for People with Various Various Levels of Multiple Sclerosis Sc lerosis Janine Fowler, BPE
MS - Everyone Stretch QK
18/05/2009
10:25
Page 2
This information information booklet booklet has been been reproduced reproduced with the kind permission permission of the MS Society of of Canada for for use in Ireland. Ireland. While the copyright copyright is maintained maintained by the MS Society of Canada, MS Ireland takes responsibili responsibility ty for any errors occurring occurring through the adaptation adaptation process. process.
Dedicated to the memory of Jack A. Scholz Special thanks to the Calgary Chapter of the Multiple Sclerosis Society of Canada for their support in the production of this workbook.
PLEASE NOTE: Any exercise program program should be done under under the supervision of a physician. The author and the Multiple Sclerosis Sclerosis Society of Canada will not accept any liability for any injury that might occur during or after performing any exercises through the use of this workbook.
MS - Everyone Stretch QK
18/05/2009
10:25
Page 2
This information information booklet booklet has been been reproduced reproduced with the kind permission permission of the MS Society of of Canada for for use in Ireland. Ireland. While the copyright copyright is maintained maintained by the MS Society of Canada, MS Ireland takes responsibili responsibility ty for any errors occurring occurring through the adaptation adaptation process. process.
Dedicated to the memory of Jack A. Scholz Special thanks to the Calgary Chapter of the Multiple Sclerosis Society of Canada for their support in the production of this workbook.
PLEASE NOTE: Any exercise program program should be done under under the supervision of a physician. The author and the Multiple Sclerosis Sclerosis Society of Canada will not accept any liability for any injury that might occur during or after performing any exercises through the use of this workbook.
