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Nyâsas
3.1 Mâtrukâ nyâsâ This is performed soon after the
p/ atˆ sN)ya
[Igu '_yo nmˆ prmhMspirv/ jkacayR [Iivm=aR nNdna9na& p/ ka=œt Nyasana& vÞyaim | ôSy [I mat< ka srSvtI Nyas mhamN{Sy b/ ®a ¢iqˆ | gay{I 2Ndˆ | mat< ka srSvtI devta | hL_yo bIje_yo _yo nmˆ | Svre_yo _yo =i×_yo nmˆ | ibNdu_yˆ _yˆ kIlke_yo nmˆ | mm [Iiv±añTve n Nyase ivinyogˆ || ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& [I& ô& k& `& g& 3& & ôa& ôñu ¹a_ya& nmˆ | h/ I& [I& ;& c& 2& j& z& Z& :& tjRnI_ya& nmˆ | h/ I& [I& w& 4& 5& 6& 7& 8& W& m)yma_ya& nmˆ | h/ I& [I& @& t& 9& d& 0& n& @e & ônaimka_ya& nmˆ | h/ I& [I& ôo& p& f& b& -& m& ôO& kini¹ka_ya& nmˆ | h/ I& [I& ô& y& r& l& v& =& q& s& h& X& & x& ôˆ krtl krp< ¹a_ya& nmˆ |
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& [I& ô& k& `& g& 3& & ôa& ìdyay nmˆ | h/ I& [I& ;& c& 2& j& z& Z& & :& i=rse Svaha | h/ I& [I& w& 4& 5& 6& 7& 8& W& i=`ayE vq4\ | h/ I& [I& @& t& 9& d& 0& n& @e & kvcay hu m\ | h/ I& [I& ôo& p& f& b& -& m& ôO& ne {{yay vOq4\ | h/ I& [I& ô& y& r& l& v& =& q& s& h& X& & x& ôˆ ôS{ay f4\ | -U- vSsu Ru vro& ;it idGbN0ˆ | )yanm\
pÒa=³8R-e- dEe ˆ ivihtvdndoˆpadyu ¦u u ixvxo de =o -aSvTkpdaR -aSvTkpdaR kilt=i=klaimNdu ku Ndavdatam\ | ôxs/ ¦u M-icNtaili`tvrkra& {Ix8amBjsMS9a& ôC2akLpamtu C2Stnj3n-ra& -artI& ta& nmaim ||
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l& p< i9VyaTmne gN0& kLpyaim | h& ôaka=aTmne puQp& kLpyaim | y& vaYvaTmne 0U p& ôa3/ apyaim | r& ôGNyaTmne dIp& d=R yaim | v& ôm< taTmne ôm< t& invedyaim | smStopcaran\ smpR yaim || 1.1.1 Antarmâtrukâ Nyâsa At each place the nyasas are to be done in one small circle : neck
ÿ @e & h/ I& [I&& ô& nmˆ , ÿ @e & h/ I& [I& & ôa& nmˆ , ÿ @e & h/ I& [I&& ;& nmˆ , ÿ @e & h/ I& [I&& :& nmˆ , ÿ @e & h/ I& [I&& w& nmˆ , ÿ @e & h/ I& [I&& W& nmˆ , ÿ @e & h/ I& [I&& ¢& nmˆ , ÿ @e & h/ I& [I&& £& nmˆ , ÿ @e & h/ I& [I&& ø& nmˆ , ÿ @e & h/ I& [I& & ÷& nmˆ , ÿ @e & h/ I& [I&& @& nmˆ , ÿ @e & h/ I& [I&& @e& nmˆ , ÿ @e & h/ I& [I&& ôo& nmˆ , ÿ @e & h/ I& [I&& ôO& nmˆ , ÿ @e & h/ I& [I&& ô& nmˆ , ÿ @e & h/ I& [I& & ôˆ nmˆ , iv=u i² c›e qo6=dlkmle |
heart
ÿ @e & h/ I& [I&& k& nmˆ , ÿ @e & h/ I& [I& & `& nmˆ , ÿ @e & h/ I& [I&& g& nmˆ , ÿ @e & h/ I& [I&& 3& nmˆ , ÿ @e & h/ I& [I&& & nmˆ , ÿ @e & h/ I& [I&& c& nmˆ , ÿ @e & h/ I& [I&& 2& nmˆ , ÿ @e & h/ I& [I&& j& nmˆ , ÿ @e & h/ I& [I&& z& nmˆ , ÿ @e & h/ I& [I&& Z& nmˆ , ÿ @e & h/ I& [I&& 4& nmˆ , ÿ @e & h/ I& [I&& 5& nmˆ , ônahte ³ad=dlkmle |
navel
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& [I&& 6& nmˆ , ÿ @e & h/ I& [I&& 7& nmˆ , h/ I& [I&& 8& nmˆ , ÿ @e & h/ I& [I&& t& nmˆ , h/ I& [I&& 9& nmˆ , ÿ @e & h/ I& [I&& d& nmˆ , h/ I& [I&& 0& nmˆ , ÿ @e & h/ I& [I&& n& nmˆ , h/ I& [I&& p& nmˆ , ÿ @e & h/ I& [I&& f& nmˆ , mi8pU re ³ad=dlkmle |
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root of gen. organ
ÿ @e & h/ I& [I&& b& nmˆ , ÿ @e & h/ I& [I&& -& nmˆ , ÿ @e & h/ I& [I&& m& nmˆ , ÿ @e & h/ I& [I&& y& nmˆ , ÿ @e & h/ I& [I&& r& nmˆ , ÿ @e & h/ I& [I&& l& nmˆ , Svai0¹ane q6\ dlkmle | ÿ @e & h/ I& [I&& v& nmˆ , ÿ @e & h/ I& [I&& =&& nmˆ , ÿ @e & h/ I& [I&& q& nmˆ , ÿ @e & h/ I& [I&& s& nmˆ , mU la0are ctu dR lc›e |
sacral plexus
top of both eye-brows
ÿ @e & h/ I& [I&& h& nmˆ , ÿ @e & h/ I& [I&& x& nmˆ , ôa}a c›e i³dlkmle |
top of head
ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I&
[I&& ô& nmˆ , ôo& & @e & h/ I& [I& & ôa& nmˆ , [I&& ;& nmˆ , ÿ @e & h/ I& [I&& :& nmˆ , [I&& w& nmˆ , ÿ @e & h/ I& [I&& W& nmˆ , [I&& ¢& nmˆ , ÿ @e & h/ I& [I&& £& nmˆ , [I&& ø& nmˆ , ÿ @e & h/ I& [I& & ÷& nmˆ , [I&& @& nmˆ , ÿ @e & h/ I& [I&& @e& nmˆ , [I&& ôo& nmˆ , ÿ @e & h/ I& [I&& ôO& nmˆ , [I&& ô& nmˆ , ÿ @e & h/ I& [I& & ôˆ nmˆ , [I&& k& nmˆ , ÿ @e & h/ I& [I& & `& nmˆ , [I&& g& nmˆ , ÿ @e & h/ I& [I&& 3& nmˆ , [I&& & nmˆ , ÿ @e & h/ I& [I&& c& nmˆ , [I&& 2& nmˆ , ÿ @e & h/ I& [I&& j& nmˆ , [I&& z& nmˆ , ÿ @e & h/ I& [I&& Z& nmˆ , [I&& 4& nmˆ , ÿ @e & h/ I& [I&& 5& nmˆ , [I&& 6& nmˆ , ÿ @e & h/ I& [I&& 7& nmˆ , [I&& 8& nmˆ , ÿ @e & h/ I& [I&& t& nmˆ , [I&& 9& nmˆ , ÿ @e & h/ I& [I&& d& nmˆ , [I&& 0& nmˆ , ÿ @e & h/ I& [I&& n& nmˆ , [I&& p& nmˆ , ÿ @e & h/ I& [I&& f& nmˆ , [I&& b& nmˆ , ÿ @e & h/ I& [I&& -& nmˆ , [I&& m& nmˆ , ÿ @e & h/ I& [I&& y& nmˆ , [I&& r& nmˆ , ÿ @e & h/ I& [I&& l& nmˆ , [I&& v& nmˆ , ÿ @e & h/ I& [I&& =& nmˆ , [I&& q& nmˆ , ÿ @e & h/ I& [I&& s& nmˆ ,
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ÿ @e & h/ I& [I&& h& nmˆ , ÿ @e & h/ I& [I&& X& nmˆ , ÿ @e & h/ I& [I&& x& nmˆ shs/ are mU i)nR || -
1.1.2 Bahirmâtrukâ Nyâsa
ÿ @e & h/ I& [I&& ô& nmˆ | i=ris | ÿ @e & h/ I& [I&& ôa& nmˆ | mu `v< ]ee | ÿ @e & h/ I& [I&& ;& nmˆ | dx ne {e | ÿ @e & h/ I& [I&& :& nmˆ | vam ne {e | ÿ @e & h/ I& [I&& w& nmˆ | dx k8eR | ÿ @e & h/ I& [I&& W& nmˆ | vam k8Re | ÿ @e & h/ I& [I&& ¢& nmˆ | dx nasapu 4e | ÿ @e & h/ I& [I&& £& nmˆ | vam nasapu 4e | ÿ @e & h/ I& [I&& ø& nmˆ | dxg*6e | ÿ @e & h/ I& [I&& ÷& nmˆ | vamg*6e | ÿ @e & h/ I& [I&& @& nmˆ | w]ro¹e | ÿ @e & h/ I& [I&& @e& nmˆ | ô0ro¹e | ÿ @e & h/ I& [I&& ôo& nmˆ | W)vR dNtp\×O | ÿ @e & h/ I& [I&& ôO& nmˆ | ô0o dNtp\ ×O ×O | ÿ @e & h/ I& [I&& ô& nmˆ | i=ris i=ris mu `aNttˆ | ijêag/e | ÿ @e & h/ I& [I&& ôˆ nmˆ | mu `aNte k*5e | throat ÿ @e & h/ I& [I&& k& nmˆ | dxbahu mU le | right shoulder ÿ @e & h/ I& [I&& `& nmˆ | dxkU pR re | right elbow ÿ @e & h/ I& [I&& g& nmˆ | dxmi8bN0e | right wrist | roots of rt. fingers ÿ @e & h/ I& [I&& 3& nmˆ | dxkrañu lImU le u e| tips of rt. fingers ÿ @e & h/ I& [I&& & nmˆ | dxkrañu Lyg/ ÿ @e & h/ I& [I&& c& nmˆ | vambahu mU le | left shoulder left elbow ÿ @e & h/ I& [I&& 2& nmˆ | vamkUp reR | ÿ @e & h/ I& [I&& j& nmˆ | vammi8bN0e | left wrist roots of l. fingers ÿ @e & h/ I& [I&& z& nmˆ | vamkrañu lImUle | tips of l. fingers ÿ @e & h/ I& [I&& Z& nmˆ | vamkrañu Lyg/e | ÿ @e & h/ I& [I&& 4& nmˆ | dxo'mUle | root of rt. thigh ÿ @e & h/ I& [I&& 5& nmˆ | dxjanu in | right knee ÿ @e & h/ I& [I&& 6& nmˆ | dxj\ 3apadsN0O | right ankle
top of head mouth right eye left eye right ear left ear right nostril left nostril right cheek left cheek upper lip lower lip teeth upper row teeth lower row tip of lip
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ÿ @e & h/ I& [I&& 7& nmˆ | dxpadañu lImU le | roots of rt. toes ÿ @e & h/ I& [I&& 8& nmˆ | dxpadañu Lyg/ e | tips of rt. toes | root of left thigh ÿ @e & h/ I& [I&& t& nmˆ | vamo'mU le ÿ @e & h/ I& [I&& 9& nmˆ | vamjanu in | left knee ÿ @e & h/ I& [I&& d& nmˆ | vamj\3apadsN0O | left ankle roots of left toes ÿ @e & h/ I& [I&& 0& nmˆ | vampadañu lImUle | ÿ @e & h/ I& [I&& n& nmˆ | vampadañu Lyg/e | tips of left toes right side of trunk ÿ @e & h/ I& [I&& p& nmˆ | dxpaÄve R | left side of trunk ÿ @e & h/ I& [I&& f& nmˆ | vampaÄve R | back ÿ @e & h/ I& [I&& b& nmˆ | p<¹e | navel ÿ @e & h/ I& [I&& -& nmˆ | na-O | ÿ @e & h/ I& [I&& m& nmˆ | j5re | stomach ÿ @e & h/ I& [I&& y& nmˆ | ìid | heart dxSkN0e | top of rt. shoulder ÿ @e & h/ I& [I&& r& nmˆ | dxSkN0e ÿ @e & h/ I& [I&& l& nmˆ | glp< glp< ¹e | back of neck top of lt. shoulder ÿ @e & h/ I& [I&& v& nmˆ | vamSkN0e | from heart to tips of rt. fingers ÿ @e & h/ I& [I&& =& nmˆ | ìdyaiddxkrañu LyNtm\ | from heart to tips of lt. fingers ÿ @e & h/ I& [I&& q& nmˆ | ìdyaidvamkrañu LyNtm\ | from heart to tips of rt. toe ÿ @e & h/ I& [I& & s& nmˆ | ìdyaiddxpadañu LyNtm\ | from heart to tips of left toe ÿ @e & h/ I& [I&& h& nmˆ | ìdyaidvampadañu LyNtm\ | from heart to groin ÿ @e & h/ I& [I&& X& nmˆ | ìdyaidgu ¯aNtm\ | from heart to head ÿ @e & h/ I& [I&& x& nmˆ | ìdyaidmU0 Ntm\ aR | 1.1.3 karashudhi Nyasa
ô& m)yma_ya& nmˆ | ôa& ônaimka_ya& nmˆ | sOˆ kini¹ka_ya& nmˆ | ô& ôñu ¹a_ya& nmˆ | ôa& tjR nI_ya& nmˆ | sOˆ krtlkrp< ¹a_ya& nmˆ |
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1.1.4 Âtmarakshâ Nyâsa
ÿ @e & h/ I& [I& & @e & §I& sOˆ [I mhai{pu rsu NdrI mm ôaTman& rx rx | ( anjali to be pointed to the heart ).
heart
1.1.5
Chatushpîta Nyâsa
big toes knees
ÿ @e & h/ I& [I&& h/ I& §I& sOˆ i{pu rsu NdrI de VyaTmasnay nmˆ | Ã padyoˆ ÿ @e & h/ I& [I&& hE& H§I& HsOˆ i{pu rvaisnI svR c›asnay nmˆ | Ã j\ 3yoˆ
both top ends of thighs ÿ
@e & h/ I& [I&& HsE& HS§I& HSsOˆ i{pu ra[I svRmN{asnay nmˆ | Ã jaNvoˆ sac. plexus ÿ @e & h/ I& [I&& h/ I& §I& Ble & i{pu rmailnI sa)yis²asnay nmˆ | Ã mU la0are 1.1.6
Shadasana Nyâsa
ô& ôa& sOˆ i{pu rasu0a8R 0a8R vasnay nmˆ Ã padyoˆ @e & §I& sOˆ i{pu re ÄvrI potaMbujasnay nmˆ Ã jaNvoˆ big toes knees
ÿ @e & h/ I& [I&& h/ I& §I& sOˆ i{pu rsu NdrI de VyaTmasnay nmˆ | Ã WvoR ˆ ÿ @e & h/ I& [I&& hE& H§I& HsOˆ i{pu rvaisnI svR c›asnay nmˆ | Ã iSfgoˆ
both top ends ÿ of thighs
@e & h/ I& [I&& HsE& HS§I& HSsOˆ i{pu ra[I svRmN{asnay nmˆ | Ã gu de sac. plexus ÿ @e & h/ I& [I&& h/ I& §I& Ble & i{pu rmailnI sa)yis²asnay nmˆ | Ã mU la0are
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1.1.7
Bâlâ Shadanga Nyâsa
ÿ heart top of head ÿ back of head
@e & h/ I& [I&& @e& k@:lh/ I& svR }=i×0aMne °a& ìdyay nmˆ | @e & h/ I& [I&& §I& hskhlh/ I& inTyt< iÖ=i×0aMne °I& i=rse Svaha |
ÿ @e & h/ I& [I& & sOˆ sklh/I& ônaidbo0=i×0aMne °U & i=`ayE vq4\ | ÿ @e & h/ I [I& & @e & k@:lh/ I& SvtN{=i×0aMne °E& kvcay hum\ | kavacha three eyes ÿ @e & hI& [I& & §I& hskhlh/ I& inTymluÖ=i×0aMne °O& ne {{yay vOq4\ | rt. fingers on left palm
1.1.8
ÿ @e& h/ I& [I&& sOˆ sklh/ I& ônNt=i×0aMne °ˆ ôS{ay f4\ |
Kâmešwaryâdi Kâmešwaryâdi Nyâsa
ÿ @e & h/ I& [I&& k@:lh/ I& ôiGnc›e kamigirpI5e im{e =na9 nvyoin c› ôaTm tTv s< i¸ œTy ;C2a =i× vaG-vaTmk vagIÄvrI Sv“p jag/ ¥=ai0¹at< mhakame ÄvrI de vI b/ ®aTm =i× [I paduka& pU jyaim nmˆ | mU mUla0are |
sac. plexus
heart
ÿ @e& h/ I& [I& & hskhlh/ I& sU yR c›e jalN0rpI5e q¸I=na9 d=ar³y ctud =arc› R iv±a tTv iS9it œTy }an =i× kamrajaTmk kamklaSv“p SvPnd=ai0¹at< mhavj/ eÄvrI vI de ivQ*vaTm =i× [I paduka& pUjyaim nmˆ | ônahte | ÿ @e & h/ I& [I&& sklh/ I& somc›e pU 8R igir pI5e ôoÁI=na9 ô¸ar qo6=ar ctu rs/ /{y c› i=vtTv sMharœTy i›ya=i× =i× bIjaTmk pra=i× Sv“p su qu iÖ d=ai0¹at< mha-gmailnI devI 'd/aTm=i× [I paduka& pUjyaim nmˆ | ôa}ayam\ |
between the eye-brows
top of head @e &
h/ I& [I&& k@:lh/ I& hskhlh/ I& sklh/ I& prb/ ® c›e mhoŒ\Ùa8 pI5e [IcyaRna9 smStc› spirvar svR tTv s< i¹ iS9it sMhar œTy ;C2a }an i›ya =i× vaG-v
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kamraj =i× bIjaTmk prm=i× Sv“p jag/ t\ SvPn su qu iÖ d=ai0¹at< svaRvr8 de vta sme t [ImNmhai{pu r su NdrI de vI prb/ ®aTm =i× [I paduka& pU jyaim nmˆ | b/ ®rN0/ e | 1.1.9
Vâg Devatâ Nyâsa
top of forehead
ÿ @e & °I& [I& ô& ôa& ;& :& w& W& ¢& ö& ø& ÷& @& @e & ôo& ôO& ô& ôˆ BlU &R vi=nI vaGde vtayE nmˆ |
mid forehead
ÿ @e & h/ I& [I&& k& `& g& 3& & KLh/ I& kame ÄvrI vaGde vtayE nmˆ |
between eye-brow
ÿ @e & °I& [I& c& 2& j& z& Z& NVlI& moidnI vaGde vtayE nmˆ ||
neck
ÿ @e & h/ I& [I&& 4& 5& 6& 7& 8& YlU & ivmla vaGdevtayE nmˆ |
heart
ÿ @e & h/ I& [I&& t& 9& d& 0& n& Jm/ I& ô'8a vaGdevtayE nmˆ | ÿ @e & °I& [I& p& f& b& -& m& HSLVyU & jiynI vaGde vtayE nmˆ |
root of navel
root of gen. organ
ÿ @e & h/ I& [I&& y& r& l& v& ãm/y &U sve ÄvrI R vaGdevtayE nmˆ |
sac. plexus
ÿ @e & h/ I& [I&& =& q& s& h& X& x& Þm/ I& kOilnI vaGde vtayE nmˆ |
q6ñNyas Nyasan \ œTva 1.1.10 pÒd=I pÒd=I kr q6ñ Nyas an\ an 1.1.11 Moola Vidyâ Nyâsa head sacral plexus heart right eye
ÿ @e & h/ I& [I&& k& nmˆ | ÿ @e & h/ I& [I&& @& nmˆ | ÿ @e & h/ I& [I&& :& nmˆ | ÿ @e & h/ I& [I&& l& nmˆ |
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left eye
ÿ @e & h/ I& [I&& h/ I& nmˆ |
mid forehead right ear left ear mouth rt. shoulder lt. shoulder back right knee left knee navel
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& [I&& h& nmˆ | h/ I& [I&& s& nmˆ | h/ I& [I&& k& nmˆ | h/ I& ^ [I& & h& nmˆ | h/ I& [I&& l& nmˆ | h/ I& [I&& h/ I& nmˆ | h/ I& [I&& s& nmˆ | h/ I& [I&& k& nmˆ | h/ I& [I&& l& nmˆ | h/ I& [I&& h/ I& nmˆ |
1.1.11. Navayoni chakra Nyasa
k@:l°I&
hskhl°I&
skl°I&
vam =& `e dx =& `e mu `e vam ne {e dx ne {e naiske vam k8R e dx k8R e icbu ke vam SkN0e SkN0e dx SkN0e j5re vam kU pR re dx kU pR re na-O vam janu in dx janu in ilñe janu vam pade dx pade mU la0are vam paÄvR e dx paÄvR e ìdye vam Stne dx Stne k*5e Stne k@"l°I& hskhl°I& hsk hl°I& skl°I& svaRñeñe Vyapk& ku yaR t\
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3.2 Yogapîta nyâsa
ÿ e@& h/ I& [I& & dix8amU tR ye ¢qye nmˆ | ÿ @e & h/ I& [I& & p\ ×ye ×ye 2Ndse nmˆ | ÿ @e & h/ I& [I& & [I mhi{pursu NdyER de vtayE nmˆ | ÿ @e & h/ I& [I& & @e& bIjay nmˆ | ÿ @e & h/ I& [I& & sOˆ =×ye nmˆ | ÿ @e & h/ I& [I& & §I& kIlkay nmˆ | ctu ivR0 fl pu ‘qa9R is²Ù9e R jpadO ivinyogˆ | ÿ @e & h/ I& [I& @e & ôñu ¹a_ya& nmˆ | ÿ @e & h/ I& [I& §I& tjR nI_ya& nmˆ | ÿ @e & h/ I& [I& sOˆ m)yma_ya& nmˆ | ÿ @e & h/ I& [I& @e & ônaimka_ya& nmˆ | ÿ @e & h/ I& [I& §I& kini¹ka_ya& nmˆ | ÿ @e & h/ I& [I& & sOˆ krtlkrp< ¹a_ya& nmˆ | ÿ @e & h/ I& [I& @e & ìdyay nmˆ | ÿ @e& h/ I& [I& §I& i=rse Svaha | ÿ @e & h/ I& [I& sOˆ i=`ayE vq4\ | ÿ @e& h/ I& [I& @e & kvcay hu m\ | ÿ @e & h/ I& [I& §I& ne {{yay vOq4\ | ÿ @e & h/ I& [I& & sOˆ ôS{ay f4\ | -U- vSsu uR vro& & ;it idGbN0ˆ | ôMs³y W'³y kiLpt padctu¸y& mu ` nai- paÄvR ³y kiLpt ga{ ctu ¸y& yogpI5& injde h& )yaTva t{ yogpI5de vta& NySye t\ | sac. plexus
ÿ @e & h/ I& [I&& m*6Ukay nmˆ |
•mU la0are – root of gen. organ navel
ÿ @e & h/ I& [I&& kalaiGn'd/ ay nmˆ | •Svai0¹ane– ÿ @e & h/ I& [I&& mU lp/ œTyE nmˆ |
•mi8pU re – heart heart " heart top of heart
ÿ @e & h/ I& [I&& ôa0ar=×ye nmˆ | •ônahte– ÿ @e & h/ I& [I&& kU maR y nmˆ | •ìdye– ÿ @e & h/ I& [I&& ônNtay nmˆ |•ìdye e– ÿ @e & h/ I& [I&& vrahay nmˆ | •ìdye e– ÿ @e & h/ I& [I&& p< i9VyE nmˆ | •t¥M¸^ ag/ ^ e–
From West in reverse around the heart :
“
pi¿maid ivlome n
”
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West of heart South of heart East of heart ÿ @e & North of heart Middle of heart
ÿ @e & h/ I& [I&& ;xu rssmu d/ay nmˆ | ÿ @e & h/ I& [I&& midrasmu d/ay nmˆ | h/ I& [I&& 3< tpU8Rsmud ay / nmˆ | ÿ @e & h/ I& [I&& duG0smu d/ ay nmˆ | ÿ @e & h/ I& [I&& ôm< taM-oin0ye nmˆ |
In the middle of the heart :
ÿ @e & h/ I& [I&& ô& ôa& ;& :& w& W& ¢& £& ø& ÷& @& @e & ôo& ôO& ô& ôˆ k& `& g& 3& & c& 2& j& z& Z& 4& 5& 6& 7& 8& t& 9& d& 0& n& p& f& b& -& m& y& r& l& v& =& q& s& h& X& x& nv`*6ivraijtay nvrTn ³Ipay nmˆ | top mid. of heart ( 1) ÿ @e & h/ I& [I&& ô& ôa& ;& :& w& W& ¢& £& pu QyrTnay nmˆ | top rt. of heart (2) ÿ @e & h/ I& [I&& ø& ÷& @& @e & ôo& ôO& ô& ôˆ nIlrTnay nmˆ | rt. mid. of heart (3) ÿ @e & °I& [I& k& `& g& 3& & vE6 yRU rTnay nmˆ | lower rt. of heart ( 4) ÿ @e & h/ I& [I& & c& 2& j& z& Z& ivd/ umrTnay nmˆ | lower tip of heart ( 5) ÿ @e & h/ I& [I& & 4& 5& 6& 7& 8& mOi×krTnay nmˆ | lower lt. of heart (6) ÿ @e & h/ I& [I&& t& 9& d& 0& n& mrktrTnay nmˆ | lt. mid. of heart (7) ÿ @e & h/ I& [I&& p& f& b& -& m& vj/ rTnay nmˆ | top lt. of heart (8) ÿ @e & h/ I& [I& & y& r& l& v& =& gome dk rTnay nmˆ | mid pt. of heart (9) ÿ @e & h/ I& [I&& q& s& h& X& x& pûragrTnay nmˆ | The next four in the middle of the heart :
Sv8R pvR tay nmˆ | nNdno±anay nmˆ | kLpkv
12
vsNtaid q6< tu_yo _yo nmˆ | The next one a little above the mid point and the next a little further above :
;iNd/ yaÄve_yo _yo nmˆ | ;iNd/ / a9R gje_yo nmˆ | The next again in the middle of the heart :
ivic{rTn-U imkayE nmˆ | The next as above : | top mid. of heart top rt. of heart rt. mid. of heart lower rt. of heart lower tip of heart lower lt. of heart lt. mid. of heart top lt. of heart mid pt. of heart "
pi¿maid m)yaNt& ivlomen | (1) ÿ @e & h/ I& [I&& kalc›e ÄvyER nmˆ | (2) ÿ @e & h/ I& [I& & mu d/ ac›e ÄvyER nmˆ | (3) ÿ @e & h/ I& [I&& mat< c›e ÄvyER nmˆ | (4) ÿ @e & h/ I& [I&& de =c›eÄvyER nmˆ | (5) ÿ @e & h/ I& [I&& rTnc›e ÄvyER nmˆ | (6) ÿ @e & h/ I& [I& & gu'c›eÄvyER nmˆ | (7) ÿ @e & h/ I& [I& && tTvc›e ÄvyER nmˆ | (8) ÿ @e & h/ I& [I&& g/hc›eÄvyER nmˆ | c›e ÄvyER nmˆ | (9) ÿ @e & h/ I& [I&& mU itR (9) ÿ @e & h/ I& [I& & k'8atoypir3ayE
nmˆ | mid pt. of heart ”
(9) ÿ (9) ÿ
@e & h/ I& [I&& Sv8R p/ akarayE nmˆ | @e & h/ I& [I&& mi8m*4pay nmˆ |
The next four at the four corners of the heart :
•tSy nE¢ Tyaid R ctuQko8e qu vamv< ]O– ÿ @e & h/ I& [I&& kal"ip8I =ØÙE nmˆ | & h/ I& [I&& de ="ip8I =ØÙE nmˆ | 2. ÿ @e & h/ I& [I&& ôakar"ip8I =ØÙE nmˆ | 3. ÿ @e & h/ I& [I&& =Bd"ip8I =ØÙE nmˆ | 4. ÿ @e 1.
The next in the middle of the heart : 5. 6.
ÿ @e & h/ I& [I&& sñItyoignI_yo nmˆ | ÿ @e & h/ I& [I& & smStp/ k4 guÖ is² yoignIc›e_yo _yo nmˆ |
13
7. 8. 9.
ÿ @e & h/ I& [I& & mi8myve idkayE nmˆ | ÿ @e & h/ I& [I& & Äve t2{ayE nmˆ | ÿ @e & h/ I& [I& & rTnisMhasnay rTnisMhasnay nmˆ | ;it ;it ìdye @v& ivNySy |
de h& pU voR × isMhas isMhasn n "p& -avyn\ , dxaMs vamaMs vamO' dxO' svaR ñeñ que c vÞyma8 pÒp/ e tasn& ivNySy t±9a t±9a -
rt. shoulder lt. shoulder left thigh rt. thigh
all 4 points
ÿ @e& h/I& [I& & la& p< i9Vyi0ptye b/ ®8e nmˆ | b/ ® ep/ tasnay nmˆ | •dxaMse– ÿ @e & h/ I& [I&& va& ôbi0ptye ivQ8ve nmˆ | ivQ8u p/ e tasnay nmˆ | •vamaMse– ÿ @e & h/ I& [I&& ra& te joi0ptye 'd/ ay nmˆ | 'd/ /pe tasnay nmˆ | •vamOrO– ÿ @e & h/ I& [I&& ya& vaYvi0ptye :Ävray nmˆ | :Ävrp/ e tasnay nmˆ | •dxOrO– ÿ @e & h/ I& [I&& ha& HsOˆ ivydi0ptye sdai=vay nmˆ | sdai=vp/ tasnay e nmˆ | •svaRñeñe–
•;it pÒpe / tasn& ivNySy–
pu nˆ
again
rt. shoulder ÿ @e & h/ I& [I&& 0maRy nmˆ | •dxaMse– left shoulder ÿ @e& h/ I& [I&& }anay nmˆ | •vamaMse– ÿ @e & h/ I& [I&& vEraGyay nmˆ | •vamOrO– left thigh rt. thigh ÿ @e & h/ I& [I&& @e ÄvyaR y nmˆ | •dxOrO– mouth ÿ @e & h/ I& [I&& ô0maR y nmˆ | •mu `e– left side ÿ @e & h/ I& [I&& ô}anay nmˆ | •vampaÄve–R ÿ @e & h/ I& [I&& ôvEraGyay nmˆ | •na-O– navel right side ÿ @e & h/ I& [I&& ônEÄvyaR y nmˆ | •dxpaÄve R–
pu nˆ ( again, in the middle of the heart ) ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& h/ I& h/ I& h/ I& h/ I&
[I&& mayayE nmˆ | •ìdye– [I&& iv±ayE nmˆ | •ìdye– [I&& ônNtay nmˆ | •ìdye– [I&& svR tTvaTmk pûay nmˆ | •ìdye– [I&& ôanNdmykNday nmˆ | •ìdye–
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ÿ @e & h/ I& [I&& siMv¨aXay nmˆ | •ìdye– ÿ @e & h/ I& [I&& p/ œitmyp{e_yo _yo nmˆ | •ìdye– ÿ @e & h/ I& [I&& ivœitmyke sre_yo _yo nmˆ | •ìdye– ÿ @e & h/ I& [I&& pÒa=³8R bIjaŒÙ svR tTvSv"payE ki8Rkay nmˆ | •;it ivNySy–
pu nˆ ( again, there ) ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& h/ I& h/ I& h/ I& h/ I& h/ I& h/ I& h/ I& h/ I& h/ I&
[I&& ô& ôkRm*6lay nmˆ |,ôkR kla_yo nmˆ • tSyame v – [I&& w& somm*6lay nmˆ | somkla_yo nmˆ • tSyame v – [I&& m& viím*6lay nmˆ | viíkla_yo nmˆ • tSyame v – [I&& s& p/ bo0aTmne sTvay nmˆ | • tSyame v – [I&& r& p/œTyaTmne rjse nmˆ | • tSyamev – [I&& t& mohaTmne tmse nmˆ | • tSyame v – [I&& ôa& ôaTmne nmˆ | • tSyamev – [I&& ô& ôNtraTmne nmˆ | • tSyame v – [I&& p& prmaTmne nmˆ | • tSyame v – [I&& h/ I& }anaTmne nmˆ | • tSyamev – •ki8R kaya& ctu idRxu xu m)ye c •p/ dix8&––––
top of heart lt of heart lower tip rt. of heart middle
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
h/ I& h/ I& h/ I& h/ I& h/ I&
[I&& }a& }antTvaTmne nmˆ | •pi¿me– [I&& ma& mayatTvaTmne nmˆ | [I&& k& klatTvaTmne nmˆ | [I&& iv& iv±atTvaTmne nmˆ | [I&& p& prtTvaTmne nmˆ |
•;it pi¿maid p/ adix*ye n ivNySy– West (i.e., top of heart onwards ) in pradakshinam around 8 petalled heart
ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I& ÿ @e & h/ I&
[I& & moihNyE nmˆ | [I& & xoi-*yE nmˆ | [I& & vi=NyE nmˆ | [I& & S9iM-NyE nmˆ | [I& & ôakiqR*yE nmˆ | [I& & d/ aiv*yE nmˆ | [I& & ôaîaidNyE nmˆ |
15
ÿ @e & h/ I& [I& & i§¨ayE nmˆ | ÿ @e & h/ I& [I& & §e idNyE nmˆ | ( middle of heart ) •;it ìdy ô¸dl ke sre qu m)ye c Svag/ aid p/ dix8e n ivNySy–
§I& svR =i×kmlasnay nmˆ | •;it VyaPy tNm)ye [Ic›& iv-aVy– ,
all places
ÿ @e & h/ I& [I&& smSt p/ k4 guÖ guÖtr Ötr sMp/ day ku lkOl ing-R rhSy ôitrhSy praprrhSy yoignI c› [I&paduk_yo _e yo nmˆ | •;it svaRñ&ñ && VyaPy– heart heart heart all places
ÿ @e & h/ I& [I&& k @ : l h/ I& =rIraTmne nmˆ | •svaRñeñe– ÿ @e & h/ I& [I&& h s k h l h/ I& bu ²ÙaTmne nmˆ | •"– ÿ @e & h/ I& [I&& s k l h/ I& p/ a8aTmne nmˆ | •"– ÿ @e& °I& [I& nad ibNdu kla Jye¹a rOd/ I vama ivq#nI dU trI svaR nNda_yˆ [Ic›S9 {EloKymohnaid nvc›=i×_yo nmˆ | •;it svaRñ&ñ& VyaPy–
lower tip of heart triangle
do. rt. tip do. rt. tip
mid heart mid heart
ÿ @e & h/ I& [I&& k @ : l h/ I& kam"p pI5ay nmˆ | •ìdy i{ko8 ôg/ko8e– ÿ @e & h/ I& [I&& h s k h l h/ I& jalN0r pI5ay nmˆ | •ôaGne y ko8e– ÿ @e & h/ I& [I&& s k l h/ I& pU 8R igir pI5ay nmˆ | •:=an ko8e–
ÿ @e & h/ I& [I&& k @ : l h/ I& h s k h l h/ I& s k l h/ I& mho6\ ya8 pI5ay nmˆ | •;iy ivNySy– ÿ @e & h/ I& [I&& ihr*myshs/ dlkmlasnay nmˆ | •;it m)yS9 ibNdu c›e ivNySy–
rt. shoulder
ÿ @e & h/ I& [I&& ô& ôa& sOˆ i{pu ra su0a8Rvasnay nmˆ |
•dxaMse–
16
ÿ @e & h/ I& [I&& @e& §I& sOˆ i{pu re =I potaMbu jasnay nmˆ | •dx[o{e– rt. temple ÿ @e & h/ I& [I&& h/ I& §I& sOˆ i{pu rsu NdrI de VyaTmasnay nmˆ | •dx fale– ÿ @e & h/ I& [I&& hE& H§I& HsOˆ i{pu rvaisnI rt. eye svR c›asnay nmˆ | •dx ne {e– ÿ @e & h/ I& [I&& HsE& HS§I& HSsOˆ i{pu ra[I rt. cheek svRmN{asnay nmˆ | •dx icbu ke– heart ÿ @e & h/ I& [I&& h/ I& §I& Ble & i{pu rmailnI sa)yis²asnay nmˆ | •;it ìdy @v ivNySy– all places ô& k& `& g& 3& & c& 2& j& z& Z& 4& 4& 5& 6& 7& 8& t& 9& d& 0& n& p& f& b& -& m& y& r& l& v& =& q& s& h& X& x& i=v =i× sdai=v :Ävr =u ²iv±a maya kla ôiv±a rag kal inyit pu 'q p/ œTyhïar bu i² mnˆ [o{ Tvk\ cxu ˆ ijêa 3/ a8 vak\ pai8 pad payU pS9 =Bd Sp=R “p rs gN0 ôaka= vayu vií sill p< i9VyaTmne q4\ i{M=t\ tàv"pay [Imhai{pu rsu NdrI yogpI5aTmne nmˆ | rt. ear
• ;it svaRñeñe Vyapk& ku yaR t\ | – • ;it yogpI5Nyasˆ –
17
2
Prâñapratishthâ
|| p/ a8p/ it¹a ||
ôSy [I p/ a8p/ it¹a mhamN{Sy b/ ®ivQ8u ’d/ a ¢qyˆ | gayâyu iQ8gnu ¸u-ˆ -ˆ 2NdaiMs | pra p/ a8=i×de vta R | ôa& bIjay nmˆ | °I& =×ye nmˆ | ›o&& kIlkay nmˆ | mm p/ a8p/ it¹a9e R ivinyogˆ | ÿ ôa& °I& ›o& ô& k& `& g& 3& & ôaka= vayu vií sill p< i9VyaTmne ôa& ôñu ¹a_ya& nmˆ | ÿ ôa& °I& ›o ;& c& 2& j& z& Z& =Bd Sp=R “p rs gN0aTmne :& tjR nI_ya& nmˆ | ÿ ôa& °I& ›o& w& 4& 5& 6& 7& 8& [o{ Tvk\ cxu ijRêa êa 3/ a8aTmne W& m)yma_ya& nmˆ | ÿ ôa& °I& ›o& @& t& 9& d& 0& n& vak\ pai8 pad payU pS9aTmne @e& ônaimka_ya& nmˆ | ÿ ôa& °I& ›o& ôo& p& f& b& -& m& vcnadan ivhr8• gmn – ivsgR anNdaTmne ôO& kini¹ka_ya& nmˆ | ÿ ôa& °I& ›o& ô& y& r& l& v& =& q& s& h& X& x& mno bu ²Ùhïar ic]aNtˆkr8aTmne ôˆ krtlkrp< ¹a_ya& nmˆ | ÿ ôa& °I& ›o& ô& k& `& g& 3& & ôaka= vayu vií sill p< i9VyaTmne ôa& ìdyay nmˆ | ÿ ôa& °I& ›o ;& c& 2& j& z& Z& =Bd Sp=R “p rs gN0aTmne :& i=rse Svaha | ÿ ôa& °I& ›o& w& 4& 5& 6& 7& 8& [o{ Tvk\ cxu ijRêa êa 3/ a8aTmne W& i=`ayE vq4\ | ÿ ôa& °I& ›o& @& t& 9& d& 0& n& vak\ pai8 pad payU pS9aTmne @e& kvcay hu & | ÿ ôa& °I& ›o& ôo& p& f& b& -& m& vcnadan ivhr8 • gmn – ivsgR anNdaTmne ôO& ne{{yay vOq4\ | ÿ ôa& °I& ›o& ô& y& r& l& v& =& q& s& h& X& x& mno bu ²Ùhïar ic]aNtˆkr8aTmne ôˆ ôS{ay f4\ |
18
-U- vSsu Ru vro& ;it idGbN0ˆ | )yanm\ )ya nm\
r×aiB0pota’8pûsMS9a& pa=aïu =aivxu =rasba8an\ | =U l& kpal& d0tI& kraBjEˆ r×a& i{8e {a& p/ 8maim de vIm\ || r×aMboi0S9poto©sd’8srojai0”7a kraBjEˆ pa=& kod*6imxU ´vmiXgu 8mPyïu =& pÒba8an\ | ib-/ a8as< ¦pal& i{8ynlista¤¤pInvxo’ha7Ùa de vI balakR v8aR -vtu su `krI /pp/ a8=i׈ pra nˆ || l& p< i9VyaTmne gN0& kLpyaim | h& ôaka=aTnme pu Qp& kLpyaim | y& vaYvaTmne 0U p& ôa3/ apyaim | r& ôGNyaTmne dIp& d=Ryaim | v& ôm< taTmne ôm< t& invedyaim | smStopcaran\ smpR yaim | na_yaid padaNt& ôa& nmˆ | ìdyaid na_yaNt& °I& nmˆ | mU 0aR 0 id aR ìdyaNt& ìdya Nt& ›o& nmˆ |
ìdykmlm)ye y& TvgaTmne nmˆ | pU vR dle r& ôs< gaTmne nmˆ | pi+cmdle l& ma& saTmne nmˆ | ôaGne ydle v& me daTmne nmˆ | vayVydle =& ôS(yaTmne nmˆ | :=andle q& mJjaTmne nmˆ | in¢itdle s& =u ›aTmne nmˆ | w]rdle h& p/ a8aTmne nmˆ | dix8dle X& jIvaTmne nmˆ | pu nˆ ki8R kaya& x& prmaTmne nmˆ | placing right hand on the heart
ìid hSt& dTva | tTvmu d/ ya
ÿ @e & °I& [I& ÿ ôa& °I& ›o& y& r& l& v& =& q& s& ho& ÿ x& s& hMsˆ °I& ÿ hMsˆ [Imhai{pu rsu NdyaR ˆ p/ a8aˆ ;h p/a8aˆ | ÿ @e & °I& [I& ÿ ôa& °I& ›o& y& r& l& v& =& q& s& ho& ÿ x& s& hMsˆ °I& ÿ hMsˆ [Imhai{pu rsu NdyaR ˆ jIv ;h iS9tˆ | ÿ @e & °I& [I& ÿ ôa& °I& ›o& y& r& l& v& =& q& s& ho& ÿ x& s& hMsˆ °I& ÿ hMsˆ [Imhai{pu rsu NdyaR ˆ sve iNd/ R yai8 | ÿ @e & °I& [I& ÿ ôa& °I& ›o& y& r& l& v& =& q& s& ho& ÿ x& s& hMsˆ °I& ÿ hMsˆ [Imhai{pu rsu NdyaR ˆ va\ mn¿xu ˆ [o{ 3/ a8 p/ a8aˆ
19
;hE vagTy mm ìdye su `& icr& it¹Ntu Svaha ÿ x& s& h&sˆ °I& su NdyaR ˆ p/ a8an\ p/ it¹apyaim nmˆ | ;it i{var& p5et\ | (to be repeated three times) ôavaihta -v ;it ôahvnI mu d/ya ôava¯
,
S9aipta -v ;it S9aipnI mu d/ ya sMS9aPy ,
si¨ihta -v ;it si¨0aipnI mu d/ ya si¨0aPy ,
si¨’²a -v ;it si¨roi0nI mu d/ya si¨’)y ,
sMmu `Iœta -v ;it sMmu `Ikr8I mu d/ ya sMmu`IœTy ,
ÿ [I mhai{pu r
20
ôvku i*5ta -v ;it ôvku*5nI mu d/ ya ôvku*5Ù ,
sklIœta -v ;it ìdyaid q6ñen sklIœTy , ìdyay nmˆ, i=rse Svaha, i=`ayE vq4\ , kvcay hu &, ne {{yay vOq4\ , ôS{ay f4\
ôm< tIœta -v ;it 0enu mu d/ ya ôm< tIœTy
,
prmamIœta -v ;it yoinmu d/ ya prmamIœTy ,
•;it ôavahnaid mu d/ aˆ ôayu0mu 0mu d/ aˆ p/ dÄyR –
21
[Imhai{pu rsu NdrI [Ipadu ka& pU jyaim nmˆ | ;it sMpU Jy p/ a8p/ it¹a& ku yaR t\ | * * * * *
22
3
Srî Chakra Nyâsa
|| [Ic›Nyasˆ || 5.1 Bali Devatâ Nyâsâ
ÿ @e & °I& [I& gu& gu’_yo nmˆ | ÿ @e & °I& [I& g& g8ptye nmˆ | ÿ @e & °I& [I& s& srSvTyE nmˆ | p/ a8anayMy a8anayMy mU le n ¢Qyaid Nyasmacre t\ | • pÒd+ya – )yaTva sMpU Jy de h& Sv& )yaye T2^ Ic›”pkm\ | =rIr& icNtye dadO inj& [Ic›”ip8m\ | Tvga±akarinmR u×& JvlTkalaiGnsi¨-m\ || ÿ @e & °I& [I& smSt p/ k4 guÖ guÖtr Ötr sMp/ day ku lkOl ing-R rhSy ôitrhSy praprrhSy yoignI c›devta_yo nmˆ | right thigh right shoulder left shoulder left thigh
ÿ @e & °I& [I& g& g8ptye nmˆ •dxorO– | ÿ @e & °I& [I& x& xe {palay nmˆ •dxaMse– | ÿ @e & °I& [I& ya& yoignI_yo nmˆ •vamaMse– | ÿ @e & °I& [I& v& v4ukay nmˆ •vamorO– | • ;it bilde vta Nyasˆ –
5.2 Daša Pîtha Nyâsa big toes right knee right side right shoulder top of head left shoulder
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
°I& °I& °I& °I& °I& °I&
[I& l& ;Nd/ ay nmˆ •padañu ¹³ye– | [I& r& ôGnye nmˆ •dxjanu in– | [I& 4& ymay nmˆ •dx paÄve R– | [I& x& in¢R tye nmˆ •dxaMse– | [I& v& v’8ay nmˆ •mU i)nR –| [I& y& vayve nmˆ •vamaMse– |
23
left side left knee top of head sacral plexus
ÿ @e & ÿ @e & ÿ @e & ÿ @e &
°I& °I& °I& °I&
[I& [I& [I& [I&
s& somay nmˆ •vam paÄveR– | h& :=anay nmˆ •vam janu in– | ôa& b/®8e nmˆ •mU i)nR –| °I& ônNtay nmˆ •mU la0are –| ( ;it ;it
big toes right knee right elbow tip of rt. fingers tuft tip of lt. fingers left elbow left knee heart all places
idGbN0nm\ )
ÿ @e & °I& [I& moihNyE nmˆ •padañu ¹yoˆ– | ÿ @e & °I& [I& xoi-*yE nmˆ •dxjanu in– | ÿ @e & °I& [I& vi=NyE nmˆ •dx kU pR re– | ÿ @e & °I& [I& StiM-NyE nmˆ •dx krañu Lyg/ e– | ÿ @e & °I& [I& ôakiqR *yE nmˆ •ivi=`aya&– | ÿ @e & °I& [I& d/ aiv*yE nmˆ •vam krañu Lyg/ e– | ÿ @e & °I& [I& ôaîaidNyE nmˆ •vam kUp reR – | ÿ @e & °I& [I& i§¨ayE nmˆ •vam janu in– | ÿ @e & °I& [I& §e idNyE nmˆ •ìid– | ÿ @e & °I& [I& §I& svR =i×kmlasnay nmˆ •svaRñe– | • ;it d=pI5Nyasˆ –
5.3 Prathamâvaraña Trailokyamohana chakra nyâsa
|| p/9mavr8 9mavr8 {E loKÙmohnc› loKÙmohnc› Nyasˆ ||
ÿ @e & °I& [I& ô& ôa& sOˆ {ElOKÙmohn c›ay ctu rs/ {yc›ay nmˆ | •;it svaRñeñe Vyapk& NySy–
ÿ @e & °I& [I& p/9mctu 9mctu rs/ re `ayE nmˆ | •;it vÞyma8 ôvyve qu ôÓilna Vyapk& NySy– rt. shoulder back rt. hd. finger tips
ÿ @e & °I& [I& ô& ôi8ma is²ÙE nmˆ | •dxaMsp<¹–e ÿ @e & °I& [I& l& li3mais²ÙE nmˆ |
24
right groin rt. toe tips lt. toe tips left groin lt. hd. finger tips lt. shoulder back
•dxpa*yñu Lyg/O– ÿ @e & °I& [I& m& mihmais²ÙE nmˆ | •dxO’sN0O– ÿ @e & °I& [I& :& :i=Tvis²ÙE nmˆ | •dxpadañu Lyg/ O– ÿ @e & °I& [I& v& vi=Tvis²ÙE nmˆ | •vampadañu Lyg/ O– ÿ @e & °I& [I& p/ a& p/ akaMyis²ÙE nmˆ | •vamO’sN0O– ÿ @e & °I& [I& -u& -u i×is²ÙE nmˆ | •vampa*yñu Lyg/ O– ÿ @e & °I& [I& ;& ;C2ais²ÙE nmˆ |
•vamaMsp< ¹e– root of tuft
ÿ @e & °I& [I& p/ a& p/ aiÖis²ÙE nmˆ |
•i=`amU le – back of head
ÿ @e & °I& [I& s& svRkamis²ÙE nmˆ |
•i=rˆp ¹e< – ÿ @e & °I& [I& i³tIy i³t Iy ctu rs/ re `ayE nmˆ | •vÞyma8añe qu Vyapk& NySy– big toes of feet right side top of head left side left knee right knee right shoulder left shoulder
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
°I& °I& °I& °I& °I& °I&
[I& ôa& b/ a®ÙE nmˆ | •padañu ¹³ye– [I& :& mahe ÄvyER nmˆ | •dxpaÄve R– [I& W& kOmayER nmˆ | •mU i)nR – [I& £& vEQ8VyE nmˆ | •vampaÄve R– [I& ÷& vara¯E nmˆ | •vamjanu in– [I& e@& mahe Nd/ÙE nmˆ | •dxjanu in– ÿ @e & °I& [I& ôO& & camu *6ayE nmˆ | •dxaMse– ÿ @e & °I& [I& ôˆ mhalÞMyE nmˆ | •vamaMse–
ÿ @e & °I& [I& t
ÿ @e & °I& [I& d/ a& svRsMxoi-8I mu d/ ayE nmˆ |
25
right side top of head left side left knee right knee right shoulder left shoulder top of head two big toes
all places
•padañu ¹³ye– ÿ @e & °I& [I& d/ I& svR ivd/ aiv8I mu d/ ayE nmˆ | •dxpaÄveR– ÿ @e & °I& [I& §I& svaRkiqR 8I mu d/ ayE nmˆ | •mU i)nR – ÿ @e & °I& [I& BlU& svR v=ïrI mu d/ ayE nmˆ | •vam paÄve R– ÿ @e & °I& [I& sˆ svoR NmaidnI mu d/ ayE nmˆ | •vam janu in– ÿ @e & °I& [I& ›o& svR mhaïu =mu d/ ayE nmˆ | •dx janu in– ÿ @e & °I& [I& HS~fš e& svR` crI e mu d/ ayE nmˆ | •dxSkN0e– ÿ @e & °I& [I& HsO& ˆ svR bIjmu d/ ayE nmˆ | •vamSkN0e– ÿ @e & °I& [I& @e & svRyoinmu d/ ayE nmˆ | •³ad=aNte– ÿ @e & °I& [I& Hs/ E& HSKl/ I& Hs/ Oˆ svR i{`*6mu d/ ayE nmˆ | •padañu ¹³ye– ÿ @e & °I& [I& p/ k4yoignI_yo nmˆ |
•svaRñeñe– heart
right of heart left of heart
ÿ @e & °I& [I& ô& ôa& sOˆ {EloKÙmohnc›SvaimnI i{pu ra c›e ÄvyER nmˆ | •ìdye– ÿ @e & °I& [I& ô& ôi8mais²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& d/ a& svRsMxoi-8I mu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ p/k4yoigNyˆ {EloKÙmohn c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ svahnaˆ spirvaraˆ svoRpcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& NySye t\ | –
26
• ;it p/9mavr8 9mavr8 {EloKÙmohnc› Nyasˆ | – 5.4 Dvitîyâvaraña sarvâšâparipûrakachakra nyâsa
|| ô9 i³tIyavr8 svaR =apirpU rkc› Nyasˆ ||
ÿ @e & °I& [I& @e & §I& sOˆ svaR =apirpU rk c›ay qo6=dl mhac›ay nmˆ | •;it Vyapk& NySy– behind right ear right shoulder right elbow rt. back of hand right thigh right knee right ankle right sole left sole left ankle left knee left thigh back of left hand
ÿ @e & °I& [I& ô& kamakiqR 8I inTyaklayE nmˆ | •dxk8Rp ¹e< – ÿ @e & °I& [I& ôa& bu ²ÙakiqR 8I inTyaklayE nmˆ | •dxaMse– ÿ @e & °I& [I& ;& ôhïarakiqR 8I inTyaklayE nmˆ | •dxkU pR re– ÿ @e & °I& [I& :& =BdakiqR 8I inTyaklayE nmˆ | •dxkrp< ¹e– ÿ @e & °I& [I& w& Sp=aR kiqR 8I inTyaklayE nmˆ | •dxOrO– ÿ @e & °I& [I& W& “pakiqR 8I inTyaklayE nmˆ | •dxjanu in– ÿ @e & °I& [I& ¢& rsakiqR 8I inTyaklayE nmˆ | •dxgu Lfe– ÿ @e & °I& [I& ö& gN0akiqR 8I inTyaklayE nmˆ | •dxpadtle– ÿ @e & °I& [I& ø& ic]akiqR 8I inTyaklayE nmˆ | •vampadtle– ÿ @e & °I& [I& ÷& 0EyaRkiqR8I inTyaklayE nmˆ | •vamgu Lfe– ÿ @e & °I& [I& @& Sm< TyakiqR 8I inTyaklayE nmˆ | •vamjanu in– ÿ @e & °I& [I& @e & namakiqR 8I inTyaklayE nmˆ | •vamOrO– ÿ @e & °I& [I& ÿ bIjakiqR 8I inTyaklayE nmˆ | •vamkrp< ¹e–
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left elbow left shoulder back of left ear
all places heart
right of heart left of heart
ÿ @e & °I& [I& ôO& ôaTmakiqR 8I inTyaklayE nmˆ | •vamkUp reR – ÿ @e & °I& [I& ô& ôm< takiqR 8I inTyaklayE nmˆ | •vamaMse– ÿ @e & °I& [I& ôˆ =rIrakiqR 8I inTyaklayE nmˆ | •vam[o{p< ¹e– ÿ @e & °I& [I& guÖyoignI_yo nmˆ | •svaRñe– ÿ @e & °I& [I& @e & §I& sOˆ svaR =apirpU rkc› SvaimnI i{pu re =I c›e ÄvyER nmˆ | •;it ìdye– ÿ @e & °I& [I& l& li3ma is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& d/ I& svR ivd/ aiv8I mu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ guÖyoigNyˆ ÖyoigNyˆ svaR =apirpU rkc›e smud aˆ/ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it i³tIyavr8 svaR =apirpU rkc› Nyasˆ | – * * * * *
5.5 Thrtîyâvaraña Sarvasamkshobhaña chakra nyâsa
|| ô9 t< tIyavr8 svR sMxo-8c› Nyasˆ ||
ÿ @e & °I& [I& °I& §I& sOˆ svRsMxo-8 c›ay ô¹dlc›ay nmˆ | •;it Vyapk& NySy– right temple ÿ
@e& °I& [I& k& `& g& 3& & ônñku su ma de VyE nmˆ | •dx=ðe– rt. collar bone ÿ @e& °I& [I& c& 2& j& z& Z& ônñme `la de VyE nmˆ | •dxj{u i8– ÿ @e & °I& [I& 4& 5& 6& 7& 8& ônñmdna de VyE nmˆ | rt. thigh
28
•dxOrO– ÿ @e & °I& [I& t& 9& d& 0& n& ônñmdnatu ra deVyE rt. ankle nmˆ | •dxgu Lfe– ÿ @e & °I& [I& p& f& b& -& m& ônñre `a de VyE nmˆ | lt. ankle •vam gu Lfe– ÿ @e & °I& [I& y& r& l& v& ônñve ignI de VyE nmˆ | lt. thigh •vamOrO– lt. collar bone ÿ @e & °I& [I& =& q& s& h& ônñaïu =a de VyEˆ | •vam j{u i8– lt. temple ÿ @e & °I& [I& X& x& ônñmailnI de VyE nmˆ | •vam =ðe– ñe– all places ÿ @e & °I& [I& guÖtryoignI_yo nmˆ | •svaRñe heart rt. of heart lt. of heart
ÿ @e & °I& [I& °I& §I& sOˆ svRsMxo-8c›SvaimnI i{pu rsu NdrI c›e ÄvyER nmˆ | • ìdye – ÿ @e & °I& [I& m& mihma is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& §I& svR akiqR 8I mu d/ ayE nmˆ | • tSyaˆ vame –
ÿ @e & °I& [I& @taˆ guÖtr Ötr yoigNyˆ svR sMxo-8c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it t< tIyavr8 svaR sMxo-8c› Nyasˆ | – * * * * *
5.6 Thuriyâvaraña Sarvasoubhâgyadâyaka chakra nyâsa
sO-aGydaykc› Nyasˆ || ô9 tu rIyavr8 svR sO-aGydaykc› Nyasˆ || ÿ @e & °I& [I& hE& H§I& HsOˆ svRsO-aGydayk c›ay ctu dR =ar c›ay nmˆ | •;it Vyapk& NySy– mid-forehead
ÿ @e& °I& [I& 4& svR sMxoi-8I =ØÙE nmˆ |
29
•lla4 m)ye– rt. of forehead ÿ @e & °I& [I& 5& svR ivd/ aiv8I =ØÙE nmˆ | •lla4 dx-age– ÿ @e & °I& [I& 6& svaR kiqR8I =ØÙE nmˆ | rt. cheek •dxg*6e– rt. shoulder ÿ @e & °I& [I& 7& svaRîaidnI =ØÙE nmˆ | •dxaMse– ÿ @e & °I& [I& 8& svRsMmoihnI =ØÙE nmˆ | rt. side •dxpaÄve R– rt. thigh ÿ @e & °I& [I& t& svR StiM-nI =ØÙE nmˆ | •dxOrO– rt. calf ÿ @e & °I& [I& 9& svR 9& svR j< iM-8I =ØÙE nmˆ | •dxj\ 3aya& – ÿ @e & °I& [I& d& svR v=ïrI =ØÙE nmˆ | lt. calf •vamj\ 3aya& – ÿ @e & °I& [I& 0& svR riÓnI =ØÙE nmˆ | •vamOrO– lt. thigh ÿ @e & °I& [I& n& svoR NmaidnI =ØÙE nmˆ | left side •vampaÄveR– 9 sai0nI R =ØÙE nmˆ | lt. shoulder ÿ @e & °I& [I& p& svaR9R •vamaMse– ÿ @e & °I& [I& f& svRsMpTp/ pU r8I =ØÙE nmˆ | lt. cheek •vamg*6e– lt. temple ÿ @e & °I& [I& b& svR mN{myI =ØÙE nmˆ | •lla4vam-age – back of head ÿ @e & °I& [I& -& svR ³N³xyïrI =ØÙE nmˆ | •i=rˆp ¹e< – all places
ÿ @e & °I& [I& sMp/ day yoignI_yo nmˆ | •svaRñeñ–e
heart
rt. of heart
ÿ @e & °I& [I& hE& H§I& HsOˆ svRsO-aGydayk O-aGydayk c›SvaimnI i{pu rvaisnI c›e ÄvyER nmˆ | •;it ìdye– ÿ @e & °I& [I& :& :i=Tvis²ÙE nmˆ | •tSyaˆ dix8e–
lt. of heart
ÿ @e & °I& [I& BlU& svR vÄymu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ sMp/ day yoigNyˆ svR sO-aGydayk c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ
30
sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it tu rIyavr8 svaR sO-aGydayk c› Nyasˆ | – 5.7 Panchamâvaraña Sarvârthasâdhaka chakra nyâsa
9 sa0kc› R Nyasˆ || || ô9 pÒmavr8 svaR9R ÿ @e & °I& [I& HsE& HS§I& HSsOˆ svaR9R9 sa0k R c›ay bihdR =ar c›ay nmˆ | •;it Vyapk& NySy–
ÿ @e & °I& [I& k& svR isi²p/ da deVyE nmˆ | •dx ne {e– root of nose ÿ @e & °I& [I& `& svR sMpTp/ da de VyE nmˆ | •nasamU le – ÿ @e & °I& [I& g& svR ip/ yïrI de VyE nmˆ | left eye •vam ne {e– left arm pit ÿ @e & °I& [I& 3& svRmñXkair8I de Vye nmˆ | •vambahu mUle– root of ÿ @e & °I& [I& & svR kamp/ da deVyE nmˆ | •vamO’mU le – lt. thigh ÿ @e & °I& [I& c& svR du ˆ`ivmocnI de VyE nmˆ | left knee •vamjanu in– / de VyE nmˆ | right knee ÿ @e & °I& [I& 2& svRm
31
heart
rt. of heart lt. of heart
ÿ @e & °I& [I& HsE& HS§I& HSsOˆ svaR9R9R sR a0kc› SvaimnI i{pu ra[I c›e ÄvyER nmˆ | • ;it ìdye – ÿ @e & °I& [I& v& vi=Tvis²ÙE nmˆ | • tSyaˆ dix8e – ÿ @e & °I& [I& sˆ svoR NmaidnI mu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ ku lkOl yoigNyˆ svaR9R9sR a0k c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it pÒmavr8 svaR9R9 sa0kc› R Nyasˆ | – * * * * *
5.8 Shashttâvaraña Sarvarakshâkara chakra nyâsa
|| ô9 q¹avr8 svR rxakrc› Nyasˆ ||
ÿ @e & °I& [I& °I& §I& Ble & svR rxakr c›ay ôNtdR =arc›ay nmˆ | •;it Vyapk& NySy– rt. nostril ÿ rt. end of lips ÿ rt. breast rt. testicle ÿ
@e & °I& [I& m& svR }a deVyE nmˆ | •dxnasapu 4e– ÿ @e & °I& [I& y& svR =i× deVyE nmˆ | •dxs< i¦i8– @e & °I& [I& r& svE ÄvyR R p/ da deVyE nmˆ | •dxStne– @e & °I& [I& l& svR}anmyI de VyE nmˆ | •dxmu Qke = dxv< q8e– ÿ @e & °I& [I& v& svRVyai0ivnai=nI de VyE nmˆ | vesicles •sIivin– lt. testicle ÿ @e & °I& [I& =& svaR0arSv”pa deVyE nmˆ | •vammu Qke = vamv< q8e– ÿ @e & °I& [I& q& svRpaphra de VyE nmˆ | •vamStne– lt. breast ÿ @e & °I& [I& s& svaRnNdmyI de VyE nmˆ | lt. end of lips •vam s< i¦i8–
32
lt. nostril tip of nose all places heart rt. of heart lt. of heart
ÿ @e & °I& [I& h& svR rxaSv”ip8I de VyE nmˆ | •vam nasapu 4e– ÿ @e & °I& [I& x& sve iPstflp/ R da de VyE nmˆ | nasage /– ÿ @e & °I& [I& ing-RyoignI_yo nmˆ | •svaRñ–e ÿ @e & °I& [I& °I& §I& Ble & svR rxakrc› SvaimnI i{pu rmailnI c›e ÄvyER nmˆ | •;it ìdye– ÿ @e & °I& & °I& [I& p/ a& p/ akaMy is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& ›o& svR mhaïu = mu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ ing-R yoigNyˆ svrxakr c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | – • ;it q¹avr8 svR rxakrc› Nyasˆ | –
5.9 Saptamâvaraña Sarvarogahara chakra nyâsa
Nyasˆ || || ô9 sÖmavr8 svR roghrc› Nyasˆ ÿ @e & °I& [I& °I& [I& sOˆ svR roghrc›ay ô¸arc›ay nmˆ | •;it Vyapk& NySy– chin
ÿ @e& °I& [I& ô& ôa& ;& :& w& W& ¢& ö& ø& ÷& @& @e & ôo& ôO& ô& ôˆ BlR & U vi=nI vaGde vtayE nmˆ | •icbu ke–
rt. of throat
ÿ @e & °I& [I& k& `& g& 3& & KL°I& kame ÄvrI vaGde vtayE nmˆ | •k*5 dix8 -age–
rt. of heart
ÿ @e & °I& [I& c& 2& j& z& Z& NVlI& moidnI vaGdevtayE nmˆ | •ìdy dix8-age–
rt. of stomach ÿ
@e & °I& [I& 4& 5& 6& 7& 8& YlU& ivmla vaGde vtayE
33
nmˆ | •dix8 kuxO– xO– Navel
ÿ @e& °I& [I& t& 9& d& 0& n& Jm/ I& ô’8a vaGde vtayE nmˆ | •na-O–
lt. of stomachÿ
@e& °I& [I& p& f& b& -& m& HSLVyU & jiynI vaGde vtayE nmˆ | • vamkuxO– xO–
lt. of heart
ÿ @e & °I& [I& y& r& l& v& ãm/Ù &U sve ÄvrI R vaGde vtayE nmˆ | •ìdy vam -age–
lt. of throat
ÿ @e & °I& [I& =& q& s& h& X& x& Þm/ I& kOilnI vaGde vtayE nmˆ| •k*5 vam -age–
all places heart
ÿ @e & °I& [I& rhSy yoignI_yo nmˆ | •svaRñ–e ÿ @e & °I& [I& °I& [I& sOˆ svR roghr c› SvaimnI i{pu rais²a c›e ÄvyER nmˆ | •;it ìdye– ÿ @e & °I& [I& -u& -u i×is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& HS~fš e& svR` crI e mu d/ ayE nmˆ | •tSyaˆ vame–
rt. of heart lt. of heart
ÿ @e & °I& [I& @taˆ rhSy yoigNyˆ svR roghr c›e smud aˆ/ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoRpcarEˆ sMpU ijtaˆ sNyStaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it sÖmavr8 svR roghr c› Nyasˆ | – * * * * *
5.10 Ashtamâvaraña Sarvasiddhiprada chakra nyâsa
|| ô9 ô¸mavr8 svR isi²p/ dc› Nyasˆ ||
ÿ @e & °I& [I& Hs/ E& HSKLrI& Hs/ Oˆ svR is²p/ dayk c›ay i{ko8c›ay nmˆ | •;it Vyapk& NySy–
ÿ @e & °I& [I& svRsMmohn c›ay ctu rs/ c›ay nmˆ | •;it Vyapk& NyaSy–
34
ÿ @e & °I& [I& d/ a& d/ I& §I& BlU & sˆ ya& ra& la& va& sa& j& svR j
lt. of heart
ÿ @e & °I& [I& ›o& svR StM-nay kame Ävr kame ÄvrI ôïu =ay nmˆ | •ìdy dix8 -age–
lower tip of heart ÿ
@e & °I& [I& k @ : l °& I& ôiGnc›e kamigirpI5e im{e =na9 nvyoin c› ôaTmtTv s< i¸œTy ;C2a=i× vaG-vaTmk vagIÄvrI Sv”p jag/ ¥=ai0¹at< mhakameÄvrI de vI b/®aTm=i× [I padu ka& pU jyaim nmˆ | k*5e
ÿ @e & °I& [I& h s k h l °I& sU yR c›e jalN0rpI5e q¹I=na9 d=ar³yÃctu dR =ar c› iv±atTv iS9itœTy }an=i× kamrajaTmk kamklaSv”p SvPnd=ai0¹at< mhavj/ e ÄvrI de vI ivQ*vaTm=i× [I paduka& pU jyaim nmˆ | •dix8Stne–
right tip of heart
ÿ @e & °I& [I& s k l °I& somc›e pU 8R igirpI5e ôoÁI=na9 ô¸arÃqo6=arà ctu rs/{yc› i=vtTv sMharœTy i›ya=i× =i×bIjaTmk pra=i×Sv”p su qu iÖ d=ai0¹at< mha-gmailnI de vI ‘d/ aTm=i× [I paduka& pU jyaim nmˆ | •vamStne–
left tip of heart
all places heart
rt. of heart lt.of heart
ÿ @e & °I& [I& ôitrhSy yoignI_yo nmˆ | •svaRñ–e ÿ @e & °I& [I& Hs/ E& HSKLrI& hs/Oˆ svR isi²p/ dayk c› SvaimnI i{pu raiMbka c›e ÄvyER nmˆ | •ìdye– ÿ @e & °I& [I& ;& ;C2a is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& hsO& ˆ svR bIjmu d/ ayE nmˆ | •tSyaˆ vame–
35
ÿ @e & °I& [I& @taˆ ôitrhSy yoigNyˆ svR isi²p/ daykc›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ sNtu nmˆ | • ;it Vyapk& Nyse t\ | –
• ;it ô¸mavr8 ô ¸mavr8 svR isi²p/ dayk c› Nyasˆ | – * * * * *
5.11 Navamâvaraña Sarvânandamaya chakra nyâsa
c›Nyasˆ || || ô9 nvmavr8 svaR nNdmy c›Nyasˆ ÿ @e & °I& [I& hsklr6E& hsklr6I& hsklr6Oˆ svaRnNdmyc›ay ibNdu c›ay nmˆ | •;it NySy– middle of heartÿ
@e& °I& [I& k@:l°I& hskhl°I& skl°I& prb/ ®c›e mho7Ùa8ÃpI5e [I cyaRna9 smStc› spirvar svR tTv s< i¸ÃiS9itÃsMharÜTy ;C2aÃ}anÃi›yaÃ=i× vaG-vÃkamrajÃ=i×ÃbIjaTmk prm=i×ÃSv”p jag/ t\ÃSvPnÃsu qu iÖÃd=ai0¹at< svaRvr8 de vtaÃsme t [Imn\ mhai{pu rsu NdrI de vI prb/ ®aTm=i× [Ipaduka& pU jyaim nmˆ | •;it ìdy m)ye– •ìdy i{ko8m)y iS9t ibNdu m)ye ivNySy–
ÿ @e & °I& [I& prapraitrhSy yoigNyE nmˆ | ÿ @e & °I& [I& hsklr6E& hsklr6I& hsklr6Oˆ svaRnNdmyc›ÃSvaimnI i{pu r-ErvI c›e ÄvyER nmˆ | •;it ìdye– rt. of heart ÿ @e & °I& [I& p/ a& p/ aiÖ is²ÙE nmˆ | •tSyaˆ dix8e– heart
lt. of heart
ÿ @e & °I& [I& @e & svR yoinmu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& [I& °I& §I& @e & sOˆ ôo& & °I& [I& k@:l°I& hskhl°I& skl°I& sOˆ @e & §I& °I& [I& ibNdu c› vaisnI svaR vr8de vta pirv< ta [ImharajrajeÄvrI [I mhai{pu r-ErvI mhaqo6=axrI
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[Imha-ºairka [I paduka& pU jyaim nmˆ | •;it Vyapk& NySy– ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& smSt c›SvaimnI [Imhai{pursu NdrI [Ipadu ka& pU jyaim nmˆ | •;it ìdye– ÿ @e & °I& [I& s& svRkam is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& Hs/ E& HSKLrI& Hs/ Oˆ svR i{`*6mu d/ ayE nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @qa prapraitrhSy yoignI svaRnNdmy c›e bENdve prb/ ® Sv”ip8I pram
ttˆ ìdyi{ko8ekame kame ÄvyaR ±aˆ pÒd= inTyaˆ - inTyaˆ Nyse t\ | m)ye mU lmu ÕayR ÕayR qo6=I& Nyse t\ | ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& ôˆ mhai{pu rsu NdrI mhainTyayE nmˆ | ÿ @e & °I& [I& @e & skl°I& inTyi§¨e mdd/ve sOˆ ô& kame ÄvrI inTyayE nmˆ | ÿ @e & °I& [I& @e & -g-u ge -igin -godir -gmale -gavhe -ggu¯e -gyoin -ginpaitin svR-gv=ïir -gv=ïir -g”pe inTyi§¨e -gSv”pe svaR i8 -gain me ¯any vrde re te su re te -gi§¨e i§¨d/ve §e dy d/ avy ômo3e -givÕe xu-ˆ -ˆ xo-y svRsTvan\ -ge Ävir @e & BlU & je & BlU & -e & BlU& mo& BlU & he & BlU& he & i§¨e svaR i8 -gain me v=many S{I& hrBle & °I& ôa& -gmailnI inTyayE nmˆ | ÿ @e & °I& [I& ÿ °I& inTyi§¨e mdd/ ve Svaha ;& inTyi§¨a inTyayE nmˆ | ÿ @e & °I& [I& ›o& -/ o& ›O& z^O& 2^O& j/O& Svaha :& -e’*6a inTyayE nmˆ |
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ÿ @e & °I& [I& ÿ °I& viívaisNyE nmˆ w& viívaisnI inTyayE nmˆ | ÿ @e & °I& [I& °I& i§¨e @e & ›o& inTymdd/ve °I& W& mhavj/ ÄvrI e inTyayE nmˆ | ÿ @e & °I& [I& °I& i=vdU TyE nmˆ ¢& i=vdU tI inTyayE nmˆ | ÿ @e & °I& [I& ÿ °I& hu & `e c 2e xˆ S{I& hu & xe& °I& & f4\ ö& Tvirta inTyayE nmˆ | ÿ @e & °I& [I& @e & §I& sOˆ ø& ku lsu NdrI inTyayE nmˆ | ÿ @e & °I& [I& hsklr6E& hsklr6I& hsklr6Oˆ ÷& inTya inTyayE nmˆ | ÿ @e & °I& [I& °I& fš e & s/ &U ›o& ôa& §I& @e& BlU & inTymdd/ ve hu & fš e& °I& @& nIlptaka inTyayE nmˆ | ÿ @e & °I& [I& -/mryO& @e& ivjya inTyayE nmˆ | ÿ @e & °I& [I& SvO& ôo& svR mñla inTyayE nmˆ | ÿ @e & °I& [I& ÿ nmo -gvit Jvalamailin de v de iv svR-U- tsMharÃkairke U jatve dis JvliNt Jvl Jvl p/ Jvl p/ Jvl °a& °I& °U & r r r r r r r Jvalamailin hu & f4\ Svaha ôO& JvalamailnI inTyayE nmˆ | ÿ @e & °I& [I& CkO& ô& ic{a inTyayE nmˆ | ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& ôˆ mhai{pu rsu NdrI mhainTyayE nmˆ | lÞmIkamo¤h& iti9inTya& NysiyQye | •=u §pxe kame ÄvyaR id ic{aNtaˆ œQ8pxe ic{aid kame ÄvyaR Ntaˆ ,
t]t\ t]t\ iti9qu i{ˆ ivNySy mhainTya& c i{ˆ ivNyse t\ –
ÿ @e & ÿ @e & ÿ @e & ÿ @e & ÿ @e &
°I& °I& °I& °I& °I&
[I& ôo3{y [I padu ka& pU jyaim nmˆ | [I& q6ñyuvtI [I padu ka& pUjyaim nmˆ | [I& pÒpiÒka [I padu ka& pUjyaim nmˆ | [I& q6\ d=R ndevta [I paduka& pU jyaim nmˆ | [I& ctu ˆsmydevta [I paduka& pU jyaim nmˆ |
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ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& mho7Ùa8pI5 inly svR c›e ÄvrI )yat< pÒ[I pÒko= pÒkLplta pÒkamdu 3a pÒrTnÃb< Ndmi*6tasns& iS9t svR d=Rnse ivt q6ñyu vtI ctu ˆsmydevta pU ijt mhaÃsO-aGyjnn mhamoxp/ d =U Nya=U NyivvijR t =i×siÕdanNdÃprb/® [ImNmhai{pu rsu NdrI [IpadukayE nmˆ | •;it mU )NyaR )NyaR id padpyR Nt& i{ˆ Vyapk& Nyse t\ | – - ’padu tto b/ ®rN0/ e / Svgu ’padu ka&--- gu kamU le n-- ivNySy tto mU la0are Svgu ’œt Svnam ivNySy t{Ev mhakamkla& )yaye t\ |
ÿ @e & °I& [I& •idninTya iv±a– hMsˆ idninTyaÃiv±aÔip8I [I mhai{pu rsu NdrI [Ipaduka& pU jyaim nmˆ | •;it ivNySy– i{ko8Sy p< ¹-age re `a {y& iv-aVy gu ’p\ i×{y& padu kamip kam ip Nyse t\ t±9a --
top line
ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I&
[I& @e & [I& @e & [I& @e & [I& @e & [I& @e & [I& @e & [I& @e & [I& @e &
prp/ ka=anNdna9ay nmˆ | pri=vanNdna9ay nmˆ | pra=ØÙMbayE nmˆ | ku le ÄvranNdna9ay nmˆ | =u §ade VyMbayE nmˆ | kame ÄvranNdna9ay nmˆ | kame ÄvyR MbayE nmˆ | idVyO3e_yo _yo pra~ye_yo gu ’_yo nmˆ |
•;it p/9mre 9mre `aya&– middle line
ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I&
[I& @e & -oganNdna9ay nmˆ | [I& @e & i§¨anNdna9ay nmˆ | [I& @e & smyanNdna9ay nmˆ | [I& @e & shjanNdna9ay nmˆ | [I& @e & is²O3e_yo pra~ye_yo gu ’_yo nmˆ |
•;it i³tIy re `aya&– lower line
ÿ @e & °I& [I& @e & ggnanNdna9ay nmˆ | ÿ @e & °I& [I& @e & ivÄvanNdna9ay nmˆ |
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ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I&
[I& @e & ivmlanNdna9ay nmˆ | [I& @e & mdnanNdna9ay nmˆ | [I& @e & -u vnanNdna9ay nmˆ | [I& @e & lIlanNdna9ay nmˆ | [I& @e & SvaTmanNdna9ay nmˆ | [I& @e & ip/ yanNdna9ay nmˆ | [I& @e & manvO3e_yo pra~ye_yo _yo gu ’_yo nmˆ |
•;it t< tIy ere `aya&–
ÿ @e & °I& [I& @e & §I& sOˆ hMsˆ i=vˆ so¤h& Sv"p in"p8 he tve [I gu rve nmˆ sTyaMba sme t ivm=aR nNd na9 gu ' [I paduka& pUjyaim nmˆ |
third line
second line
ÿ @e & °I& [I& @e & §I& sOˆ so¤h& hMsˆ i=vˆ SvC2 p/ ka= ivm=R he tve [I prm gurve nmˆ ivm=aRMba smet [I p/ ka=anNdna9 prm gu' [I padu ka& nmˆ | first line
ÿ @e & °I& [I& @e & §I& sOˆ hMsˆ i=vˆ so¤h& hMsˆ SvaTmaram pÓr ivlIn te jse prme i¹gu rve nmˆ [I ramaMba smet [I ramanNdna9 prme i¹gu ' [I paduka& pUjyaim nmˆ | • tto ìdyi{ko8Sya¸ko8Sy caNtrale qu q6ñyu vtIˆ Nys Nyse e t\ | – ÿ @e & °I& [I& @e & k @ : l °I& ìdyay nmˆ ìdy=i× [I padu ka& pU jyaim nmˆ | ÿ @e & °I& [I& §I& h s k h l °I& i=rse Svaha i=rˆ=i× [I paduka& pU jyaim nmˆ | ÿ @e & °I& [I& sOˆ s k l °I& i=`ayE vq4\ i=`a=i× [I padu ka& pU jyaim nmˆ | ÿ @e & °I& [I& @e & k @ : l °I& kvcay hu & kvc=i× [I paduk a& pU jyaim nmˆ | ÿ @e & °I& [I& §I& h s k h l °I& ne {{yay vOq4\ ne {=i× [I padu ka& pU jyaim nmˆ | ÿ @e & °I& [I& sOˆ s k l °I& ôS{ay f4\ ôS{=i× [I paduka& pU jyaim nmˆ |
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[I gu'_yo nmˆ _y o nmˆ s< i¸ Nyasˆ p/9mavr8m\ 9mavr8m\ i=ris m)ye m)ye i{ko8& i{ko8 && iv-aVy iv-aVy, ibNdO i{ko8 iv -aVy, ibNdO hsklr6E& hskl6I& 6I& hsklr6Oˆ svR c›ay ibNdu ibNdu c›ay nmˆ hskl svR ôanNdmy c›ay mU l& Ã ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& mho7\ ya8pI5 inly svR c›e ÄvrI )yata pÒ[I pÒ[I pÒko= pÒkLpl pÒkLplta ta pÒkamdu pÒkamdu 3a pÒrTn v< Ndmi*6tasn ss& & iS9t i& S9t iS9t q6ñyu q6ñyu vtIStu t q6\ q6\ d=R n se ivt ctu ctu ˆsmy de vta pU ijt mhasO-aGy mhasO-aGy jnn mhamoxp/ d =U Nya=U Ny ivvijR t =i× siCcdanNd prb/ prb/ ® [ImNmhai{pu [ImNmhai{pu rsu NdrI [I.pa.pU .nmˆ .nmˆ qo6=I mU lm\ ibNdu c›vaisnI svaR vr8 de vta pirv< ta [Imha rajraje ÄvrI mhai{ mhai{pu pu r-ErvI mha qo6=axrI [I mha -4\ 4airka [I.pa.pU.nmˆ . nmˆ mU lm\ smSt c›SvaimnI c›SvaimnI [ImNmhai{pu [ImNmhai{pu rsu NdrI smSt c›e ÄvrI [I.pa.pU .nmˆ .nmˆ smSt s& svR kam is²ÙE nmˆ h\ s/ I& h\ SKLrI& h\ s/ Oˆ svR svR i{`*6 mu d/ ay nmˆ mU lm\ Ã @e & °I& [I& k@:l°I& hskhl°I& skl°I&
prb/ ®c›e mho7Ùa8 pI5e pI5e [I cyaR na9 smStc› [I cyaR spirvar svR tTv s< i¸ÃiS9itÃsMharÜTy ;C2aÃ}anÃi›yaÃ=i× vaG-vÃkamrajÃ=i×ÃbIjaTmk prm=i×ÃSv”p prm=i×ÃSv ”p jag/ t\ ÃSvPnÃsu ÃSvPnÃsu qu iÖÃd=ai0¹at< svaR vr8 prm=i×ÃSv”p de vtaÃsme t [Imn\ mhai{pu rsu NdrI de vI prb/ ®aTm=i× [Ipadu ka& pU jyaim nmˆ | prapraitrhSy yoigNyE nmˆ @e & °I& [I& [ I& hsklr6E& hsklr6I& hsklr6Oˆ svaR nNdmyc›ÃSvaimnI nNdmyc›ÃSvaimnI i{pu i{pu r-ErvI c›e ÄvyER nmˆ • -/ U m)ye –| p/ a& p/ aiÖis²ÙE nmˆ à -/ U dxe @e & svR yoinmu d/ ayE nmˆ à -/ U vame @e & °I& [I& @qa prapraitrhSy yoignI svaR nNdmy c›e bENdve prb/ ® Sv”ip8I pram< t=×e ÄvrI svR c›e ÄvrI svR ÄvrI svR mN{e ÄvrI svR iv±e ÄvrI svR yogIÄvrI svR vagIÄvrI svR is²e ÄvrI svR kame ÄvrI skl jgdu Tpi]mat< ka svR cEtNy=i׈ svR c›asna smu smu d/ a sisi²ˆ s=i׈ sayu0a 0a svahna spirvara sc›a salïara svoR pcarEˆ [Imhai{pu rsu NdrI prya ôprya praprya spyR ya sMpU ijta sNyStaSsNtu tu nmˆ nmˆ | sNyStaSsN
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i{ko8 p< ¹¹ -age ôo3{y [Ipa.pU.nmˆ . nmˆ ,gu 'padu ka i{ko8e qo6= inTya& Nyse t\ mha inTyE, idn inTyE i³tIyavr8m\ svR isi²p/ d c›ay i{ko8 c›ay nmˆ , svR sMmohn c›ay ôayu0 m*6lay nmˆ dxne { {e e à ÿ @e & °I& [I& d/ a& d/ I& §I& & BlU & sˆ svR svR j< M-8e_yˆ _yˆ kame Ävr Ävr ba8e ba8e_yo _yo nmˆ | §I ya& ra& la& va& sa& j& svR svR j< M-8e_yˆ _yˆ kame kame ÄvrI ba8e _yo nmˆ | vam ne {e à ÿ @e & °I& [I& ya& ba8e_yo svR jgTsMmohnay kame Ävr 0nu qe nmˆ | dx -/ U à ÿ @e & °I& [I& 0& svR kame ÄvrI 0nu qe nmˆ | vam -/ U à ÿ @e & °I& [I& 9& svR jgTsMmohnay kame svR v=Ikr8ay kame kame Ävr pa= pa=ay ay nmˆ nmˆ | dx k8R e à ÿ @e & °I& [I& ôa& svR vam k8R e à ÿ @e & °I& [I& °I& svR v=Ikr8ay kame kame ÄvrI pa=ay nmˆ nmˆ | ÿ @e & °I& [I& ›o& ›o& svR StM-nay kame Ävr ôïu =ay nmˆ | à dx naiska ÿ @e && °I& [I& ›o& svR StM-nay kame kame ÄvrI ÄvrI ôïu =ay nmˆ | à vam naiska i{ko8e à kame ÄvrI,vj/ e ÄvrI,-gmailnI • i=ris i{ko8e i{ko8e p/p/ adix a *ye n Nyse t\ – a dix*ye dix ôit rhSy yoignI_yo nmˆ à ìdye
ÿ @e & °I& [I& Hs/ E && HSKLrI& hs/ Oˆ svR isi²p/ dayk c› SvaimnI i{pu raiMbka c›e c›e ÄvyER nmˆ | à ìdye ÿ @e & °I& [I& ;& ;C2a is²ÙE nmˆ | à tSyaˆ dix8e ÿ @e & °I& [I& hsO& ˆ svR bIjmu d/ ayE nmˆ nmˆ | à tSyaˆ vame ÿ @e & °I& [I& @taˆ @taˆ ôitrhSy yoigNyˆ svR isi²p/ daykc›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarE ˆˆ s& NyStaˆ taˆ sNtu nmˆ | NyS t< tI t Iyavr8m\ I yavr8m\ I I °I& [I& sOˆ svR svR roghr c›ay ô¹ar c›ay nmˆ i=ro mU le p/ 8 Nyse Nyse t\ le • falo]re – ôar_y mumu *6mala›me 88 p/ adix*ye
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ÿ @e & °I& [I& ô& ôa& ;& :&:& w& W& ¢& ö& ø& ÷& @& @e & ôo& ôO& ô& ôˆ BlR & U vi=nI vaGde vtayE nmˆ | ÿ @e & °I& [I& k& `& g& 3& & KL°I& kame ÄvrI vaGde vtayE nmˆ | ÿ @e & °I& [I& c& 2& j& z& Z& NVlI& moidnI vaGde vtayE nmˆ nmˆ | ÿ @e & °I& [I& 4& 5& 6& 7& 8& YlU & ivmla vaGde vtayE nmˆ | ÿ @e & °I& ° I& [I& t& 9& d& 0& n& Jm/ I& ô’8a vaGde vtayE nmˆ | ÿ @e & °I& [I& p& f& b& -& m& HSLVyU & jiynI vaGde vtayE nmˆ | ÿ @e & °I& [I& y& r& l& v& ãm/ ÙU & sve ÄvrI R vaGde vtayE nmˆ | ÿ @e & °I& [I& =& q& s& h& X& x& Þm/ I& kOilnI vaGde vtayE nmˆ| rhSy yoigNyE nmˆ mi8pU rke e c›e ÄvrI& &,isi²& ,& isi² && mumu d/ a& nyse t\ • nai- – rk ÄvrI ,isi² a && nyse ÿ @e & °I& [I& °I& [I& sOˆ svR roghr c› SvaimnI SvaimnI i{pu i{pu rais²a c›e ÄvyE RR nmˆ | ÿ @e & °I& [I& -u & -u i×is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& HS~fš e & svR `e crI mu d/ ayE nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @taˆ rhSy yoigNyˆ yˆ svR roghr c›e smu d/ aˆ sis²yˆ yoigN s=×yˆ sayu 0aˆ svahnaˆ spirvaraˆ svoR pcarE ˆˆ sMpU ijtaˆ sayu0aˆ s& NyStaˆ sNtu nmˆ | tu rIyavr8m\ ÿ @e & °I& [I& °I& §I& Ble & svR rxakr c›ay ôNtdR =arc›ay nmˆ | •;it Vyapk& NySy– ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I&
[I& m& svR }a de VyE nmˆ | Ã dxne {e [I& [ I& y& svR =i× de VyE nmˆ | Ã dxne {apa& ge [I& r& svE ÄvyR R p/ da de VyE nmˆ | Ã dxk8R ee [I& l& svR }anmyI de VyE nmˆ nmˆ | Ã dxk8R p< ¹e [I& v& svR Vyai0ivnai=nI de VyE nmˆ | Ã dxcU dxcU lImU le •cU •cU 6e – [I& =& svaR0arSv”pa 0arSv”pa de VyE nmˆ | Ã vamcU lImU l ImU le • cU 6e – [I& q& svR paphra de VyE nmˆ | Ã vamk8R p< ¹e [I& s& svaR nNdmyI de VyE nmˆ | Ã vamk8R e [I& h& svR rxaSv”ip8I rxaSv”ip8I de VyE nmˆ {ap pa& nmˆ | Ã vam ne {a pp a& ge [I& x& sve iPstflp/ R da de VyE nmˆ | Ã vam ne { mU le l
ÿ @e & °I& [I& ing-R yoignI_yo yoig nI_yo nmˆ |
43
ÿ @e & °I& [I& °I& §I& Ble & svR rxakrc› SvaimnI i{pu rmailnI c›e ÄvyE RR nmˆ | Svai0¹ane ÿ @e & °I& & °I& [I& p/ a& p/ akaMy is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& ›o& svR mhaïu = mu d/ ayE nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @taˆ ing-R yoigNyˆ svrxakr c›e smu d/ aˆaˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ spirvaraˆ svoR pcarEˆ sMpU s&s& NyStaˆ sNtu sNtu nmˆ | sMpU ijtaˆ pÒmavr8m\ ÿ @e & °I& [I& HsE& HS§I& HSsOˆ svaR9R9 sa0k R c›ay bihdR =ar c›ay nmˆ |•;it Vyapk& NySy– k*5e k*5e iv=u i² qo6=dle qu @kiSmn\ @kiSmn\ , {ye , pu nˆ @kiSmn\ i ² i i c›e qo6=dle {ye {ye pu nˆ, @kiSmn\ {ye =i×& ivNySy ôvi=¸ctu dR le ôvi=¸ctu ˆ=×Iˆ Nyse Nyse t\ |||| @v& {{ ye ;it @kEka& =i×& p/ adix*ye n svR svR isi²p/ daid d==× ×I I I NySy mUmU la0are i{pu i{pu ra[Ic›e ÄvrI& p/p/ aGvd\ ivNySy t¥ix8vamyoˆ t¥ix8vamyoˆ d aid d== × IivR I ivR vi=Tvisi²& vi=Tvisi²& wnmaidnImu d/ a& c p/ aGvt\ ivNySy
ÿ @e & °I& [I& k& svR isi²p/ da de VyE nmˆ | ÿ @e & °I& [I& & `& svR sMpTp/ da de VyE nmˆ | [I ÿ @e & °I& [I& g& svR ip/ yïrI de VyE nmˆ nmˆ | ÿ @e & °I& [I& 3& svR mñXkair8I de Vye nmˆ | ÿ @e & °I& [I& & svR kamp/ da de VyE nmˆ | ÿ @e & °I& [I& c& svR du ˆ`ivmocnI de VyE nmˆ | ÿ @e & °I& [I& 2& svR m< Tyu p/ =mnI de VyE nmˆ | ÿ @e & °I& [I& & j& svR i$ v#nivnai=nI de VyE nmˆ | [I ÿ @e & °I& [I& z& svaRñsu ñsu NdrI de VyE nmˆ | ÿ @e & °I& [I& Z& svR sO-aGydaiynI sO-aGydai ynI ded VyE e nmˆ | sO-aGydaiynI ÿ @e & °I& [I& ku lkOlyoignI_yo nmˆ | mU la0are e ÿ @e & °I& [I& HsE& HS§I& HSsOˆ svaR R9R9 sa0kc› R SvaimnI i{pu ra[I c›e ÄvyER nmˆ | ÿ e@e@ & °I& [I& v& vi=Tvis²ÙE nmˆ | • tSyaˆ dix8e – ÿ @e & °I& [I& sˆ svoR NmaidnI mu d/ ayE nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @taˆ ku lkOl yoigNyˆ svaR9R9 sa0k R c›e smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ spirvaraˆ svoR pcarEˆ sMpU s&s& NyStaˆ sNtu sNtu nmˆ | sMpU ijtaˆ
44
q¹avr8m\ ÿ @e && °I& [I& hE& H§I& HsOˆ svR sO-aGydayk c›ay ctu dR =ar c›ay nmˆ | •;it Vyapk& NySy– ìdy ônaht c›e ìdy ônahtc›e ³ad=dlkmle ³ad=dlkmle d=dle d=dle qu svrs& svrs&xoi-*yaidd==×IivR x oi-*yaidd==×IivR xoi-*yaidd==×IivR oi-*yaidd==×IivR NySy ô& itmdl³ye p/p/ itdl& =i׳y& =i׳yimit i=¸=i×ctu ¸y& ivNySy, ivNySy, ÿ @e & °I& [I& 4& svR sMxoi-8I =ØÙE nmˆ | ÿ @e & °I& [I& 5& svR ivd/ aiv8I =ØÙE nmˆ | ÿ @e & °I& [I& 6& svaR kiqR 8I =ØÙE nmˆ | ÿ @e & °I& [I& 7& svaR îaidnI =ØÙE nmˆ | ÿ @e & °I& [I& 8& svR sMmoihnI =ØÙE nmˆ | ÿ @e & °I& [I& t& svR StiM-nI =ØÙE nmˆ | ÿ @e & °I& [I& 9& svR svR j< iM-8I =ØÙE nmˆ | ÿ @e & °I& [I& & d& svR v=ïrI =ØÙE nmˆ | [I ÿ @e & °I& [I& 0& svR riÓnI =ØÙE nmˆ | ÿ @e & °I& [I& n& svoR NmaidnI =ØÙE nmˆ | ÿ @e & °I& [I& p& svaR9R9 sai0nI R =ØÙE nmˆ nmˆ | ÿ @e & °I& [I& f& svR sMpTp/ pU r8I =ØÙE nmˆ | ÿ @e & °I& [I& b& svR mN{myI =ØÙE nmˆ | ÿ @e & °I& [I& -& svR ³N³xyïrI ³N³xyï rI =ØÙE nmˆ nmˆ | ÿ @e & °I& [I& sMp/ day yoignI_yo nmˆ nmˆ | ÿ @e & °I& [I& hE& H§I& HsOˆ svR sO-aGydayk c›SvaimnI i{pu rvaisnI c›e ÄvyER nmˆ | •;it ìdye W'³ye –W'³ye –W'³ye ÿ @e & °I& [I& :& :i=Tvis²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& BlU & svR vÄymu d/ ayE nmˆ nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @taˆ sMp/ day yoigNyˆ svR sO-aGydayk sO-aGydayk c›e c› c›ee smu d/ aˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarEˆ sMpU ijtaˆ s&s& NyStaˆ sNtu sNtu nmˆ | sÖmavr8m\ ÿ @e & °I& [I& °I& §I& sOˆ svR sMxo-8 c›ay ô¹dlc›ay nmˆ | •;it Vyapk& NySy–
ÿ @e & °I& [I& k& `& g& 3& & ônñku su ma de VyE nmˆ | Ã p< ¹v& =e
45
ÿ @e & °I& [I& c& 2& j& z& Z& ônñme `la de VyE nmˆ | à vampaÄve R ÿ @e & °I& [I& 4& 5& 6& 7& 8& ônñmdna de VyE nmˆ nmˆ | à wdre ÿ @e & °I& [I& t& 9& d& 0& n& ônñmdnatu ra de VyE nmˆ nmˆ | à dxpaÄvR ee ttˆ m)ye ÿ @e & °I& [I& p& f& b& -& m& ônñre )ye ô nñre `a de VyE nmˆ nmˆ | à p< ¹v& =vampaÄvR = vampaÄvR yomR)ye ÿ @e & °I& [I& y& r& l& v& ônñve ignI de VyE nmˆ )ye nmˆ | à vampaÄvR wdroyomR)ye ÿ @e & °I& [I& =& q& s& h& ônñaïu =a de VyEˆ | à wdrdix8paÄvR yomR)ye )ye ÿ @e & °I& [I& X& x& ônñmailnI de VyE nmˆ | à dix8paÄvR p< ¹v& =yomR)ye )ye ÿ e@e@ & °I& [I& guÖtryoignI_yo ÖtryoignI_yo nmˆ | ÿ @e & °I& [I& °I& §I& sOˆ svR sMxo-8c›SvaimnI i{pu rsu NdrI c›e ÄvyER nmˆ | janu janu ³ye ÿ @e & °I& [I& m& mihma is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& §I& svR akiqR 8I mu d/ ayE nmˆ | • tSyaˆ vame – ÿ @e & °I& [I& @taˆ guÖtr Ötr yoigNyˆ svR sMxo-8c›e sMxo-8c›e smu d/ aˆ sis²yˆ sis²yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarE ˆˆ sMpU sMpU ijtaˆ s&s& NyStaˆ NyStaˆ sNtu sNtunmˆ nmˆ | ô¸mavr8m\ ÿ @e & °I& [I& @e & §I& sOˆ svaR =apirpU rk c›ay qo6=dl mhac›ay nmˆ |•;it Vyapk& NySy– Svai0¹an Svai0¹an q4\ dle p/ adix*ye n Nyse t\ ÿ @e & °I& [I& ô& kamakiqR kam akiqR 8I inTyaklayE inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ôa& bu ²ÙakiqR 8I inTyaklayE nmˆ | ÿ @e & °I& [I& ;& ôhïarakiqR 8I inTyaklayE inTyaklayE nmˆ | ÿ @e & °I& [I& :& =BdakiqR 8I inTyaklayE inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& w& Sp=aR kiqR 8I inTyaklayE nmˆ | ÿ @e & °I& [I& W& “pakiqR 8I inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ¢& rsakiqR 8I inTyaklayE inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ö& gN0akiqR 8I inTyaklayE inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ø& ic]akiqR 8I inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ÷& 0Ey kiqR aR 8I inTyaklayE inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& @& Sm< TyakiqR 8I inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& @e & namakiqR na makiqR 8I inTyaklayE nmˆ | ÿ @e & °I& [I& ÿ bIjakiqR 8I inTyaklayE nmˆ nmˆ | ÿ @e & °I& [I& ôO& ôaTmakiqR 8I inTyaklayE inTyaklayE nmˆ | ÿ @e & °I& [I& ô& ôm< takiqR 8I inTyaklayE nmˆ | ÿ @e & °I& [I& ôˆ =rIrakiqR 8I inTyaklayE nmˆ |
46
ÿ @e & °I& [I& guÖyoignI_yo ÖyoignI_yo nmˆ nmˆ | •svaRñeñe– ÿ @e & °I& [I& @e & §I& sOˆ svaR =apirpU rkc› SvaimnI i{pu re =I c›e ÄvyER nmˆ | j\ 3e SvaimnI i{pu ÿ @e & °I& [I& l& li3ma is²ÙE nmˆ | •tSyaˆ dix8e– ÿ @e & °I& [I& d/ I& svR ivd/ aiv8I mu d/ ayE nmˆ | •tSyaˆ vame– ÿ @e & °I& [I& @taˆ guÖyoigNyˆ ÖyoigNyˆ svaR =apirpU rkc›e smu d/ aˆ sis²yˆ s=×y s=×yˆ ˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarE ˆˆ sMpU ijtaˆ s&s& NyStaˆ sNtu sNtu nmˆ | nvmavr8m\ ÿ @e & °I& [I& ô& ôa& sOˆ {ElOKÙmohn c›ay ctu rs/ {yc›ay nmˆ nmˆ | •;it svaRñeñe Vyapk& NySy–
ÿ @e & °I& [I& ôNtÄctu r[re Nyse Nyse t\ r[ re `ayE nmˆ | mUmU la0are
ÿ @e & °I& [I& d/ a& svR sMxoi-8I mu d/ ayE nmˆ nmˆ |ÿ @e & °I& [I& d/ I& svR ivd/ aiv8I mu d/ ayE nmˆ n mˆ | ÿ @e & °I& [I& §I& svaR kiqR 8I mu d/ ayE nmˆ | ÿ @e & °I& [I& BlU & svR v=ïrI mu d/ ayE nmˆ nmˆ | ÿ @e & °I& [I& sˆ svoR NmaidnI mu d/ ayE nmˆ | ÿ @e & °I& [I& ›o& svR mhaïu =mu d/ ayE nmˆ nmˆ | ÿ @e & °I& [I& HS~fš e & svR `e crI mu d/ ayE nmˆ nmˆ | ÿ @e & °I& [I& HsO& ˆ svR bIjmu d/ ayE nmˆ nmˆ | ÿ @e & °I& [I& @e & svR yoinmu d/ ayE nmˆ E& HSKl/ I& Hs/ Oˆ svR i{`*6mu d/ ayE nmˆ nmˆ| ÿ @e & °I& [I& Hs/ ÿ @e & °I& [I& m)y ctu r[ rere `ayE nmˆ | dxj\ 3e p/ adix*ye n nyse t\ •idxu ividxu –
ÿ @e & °I& [I& ôa& b/ a®ÙE nmˆ | ÿ @e & °I& [I& [I& :& mahe ÄvyER nmˆ | ÿ @e & °I& [I& W& kOmayER nmˆ | ÿ @e & °I& [I& £& vE Q8VyE Q8VyE nmˆ | ÿ @e & °I& [I& ÷& vara¯E nmˆ nmˆ | ÿ @e & °I& [I& e@& mahe Nd/ ÙE nmˆ | ÿ @e & °I& [I& ôO& & camu *6ayE nmˆ | ÿ @e & °I& [I& ôˆ mhalÞMyE nmˆ | ÿ @e & °I& [I& t< tIy ctu rs/ re `ayE nmˆ vam j\ 3aya& idxu ividxu p/ adix8ye n Nyse t\ n mˆ | vam
ÿ @e & °I& [I& ô& ôi8ma is²ÙE nmˆ | ÿ @e & °I& [I& l& li3mais²ÙE nmˆ | ÿ @e & °I& [I& m& mihmais²ÙE nmˆ | ÿ @e & °I& [I& :& :i=Tvis²ÙE nmˆ | ÿ @e & °I& [I& v& vi=Tvis²ÙE nmˆ | ÿ @e & °I& [I& p/ a& p/ akaMyis²ÙE nmˆ | ÿ @e & °I& [I& -u & -u i×is²ÙE nmˆ | ÿ @e & °I& [I& ;& ;C2ais²ÙE nmˆ | ÿ @e & °I& [I& p/ a& p/ aiÖis²ÙE nmˆ | Ã dx pade
47
ÿ @e & °I& [I& s& svR kamis²ÙE nmˆ | Ã vam pade ÿ @e & °I& ÿ @e & °I& ÿ @e & °I& ÿ @e & °I&
[I& p/ k4yoignI_yo nmˆ | pad³ye pad³ye c›e ÄvrI isi² mu d/ a& Nyse t\ [I& ô& ôa& sOˆ sOˆ {EloKÙmohnc›SvaimnI i{pu ra c›e ÄvyER nmˆ | [I& ô& ôi8mais²ÙE nmˆ |•tSyaˆ dix8e– [I& d/ a& svR sMxoi-8I mu d/ ayE nmˆ | •tSyaˆ vame–
ÿ @e & °I& [I& @taˆ p/ k4yoigNyˆ {EloKÙmohn c›e smu d/ aˆ sis²yˆ s=×yˆ s=×yˆ sayu0aˆ 0aˆ svahnaˆ spirvaraˆ svoR pcarE s& s& NyStaˆ pca rEˆ sMpU ijtaˆ sNtu nmˆ |
iS9it Nyasˆ kr =u i² Nyasˆ , ô& m)yma_ya& nmˆ | ôa& ônaimka_ya& nmˆ | sOˆ kini¹ka_ya& nmˆ | ô& ôñu ¹a_ya& nmˆ | ôa& tjR nI_ya& nmˆ | sOˆ krtlkrp< ¹a_ya& nmˆ |
ôaTm rxa& ku yaR t\ ÿ @e & h/ I& [I& [I& & @e & §I& sOˆ [I mhai{pu rsu NdrI ôaTman& rx rx | [Iiv±a kU 4 Nyasˆ p/9m 9m kU 4 mU i)nR
à i³tIy kU4 à tIy t< kU 4 i)nR gu ¯e
ìdye gu
dx ne {e
vam ne {e
fale
dx k8R e
vam k8R e
mu `e
dxa& se
vam& se
p< ¹e
dx janu nI
vam janu nI
na-O
ÿ @e & h/ I& [I& & ô& ôa& sOˆ nmˆ Ã padyoˆ ÿ @e & h/ I& [I& & @e@e & §I& sOˆ nmˆ Ã j\ 3yoˆ ÿ @e & h/ I& [I& & °I& °I& §I& sOˆ nmˆ Ã jaNvoˆ
48
ÿ @e & h/ I& [I& & hEhE& H§I& HSsOˆ nmˆ Ã WvoR ˆ ÿ @e & h/ I& [I& & HsE HsE& HS§I& HSsOˆ nmˆ Ã iSfk\ HSsOˆ nmˆ ÿ @e & h/ I& [I& & °I& °I& §I& Ble & nmˆ Ã Svai0¹ane ÿ @e & h/ I& [I& & °I& °I& [I& sOˆ nmˆ Ã mU la0are ÿ @e & h/ I& [I& & Hs/ Hs/ E& HSKLrI& Hs/ Oˆ nmˆ nmˆ Ã mU la0are ÿ @e & h/ I& [I& & hsklr6E hsklr6E& hsklr6I& hsklr6Oˆ nmˆ Ã mU 0aR 0 id aR padaNt& 0 Nt& aR padaNt& padait mU 0aR c› Nyasˆ ÿ @e & h/ I& [I& && ô& ôa& sOˆ {EloKy mohn c›ay nmˆ Ã ô0Sshs/ are padyoˆ [I ÿ @e & h/ I& [I& & @e@e & §I& sOˆ svaR =apirpu rk c›ay nmˆ Ã mU la0are ÿ @e & h/ I& [I& & °I& °I& §I& sOˆ svR s&xo-8 xo-8 c›ay nmˆ Ã Svai0¹ane ÿ @e & h/ I& [I& & hEhE && H§I& hsOˆ svR sO-aGydayk c›ay nmˆ Ã mi8pU rke ÿ @e & h/ I& [I& & HsE HsE& hS§I& HssOˆ svaR9R9 sa0kc›ay R nmˆ Ã ônahte ÿ @e & h/ I& [I& & °I& °I& §I& Ble & svR rxakr c›ay nmˆ Ã iv=u ²O ÿ @e & h/ I& [I& & °I& °I& [I& sOˆ svR roghr c›ay nmˆ Ã l& ibkag/ e l& kag/ e ÿ @e & h/ I& [I& & Hs/ Hs/ E& HSKLrI& Hs/ Oˆ svrisi²p/ dayk c›ay nmˆ Ã ôa}a c›e ÿ @e & h/ I& [I& & hsklr6E hh h sklr6E & hsklr6I& hsklr6Oˆ svaR nNdmy c›ay nmˆ Ã shs/ are ÿ @e & h/ I& [I& & ô& ôa& sOˆ i{pu ra c›e ÄvyR E nmˆ Ã padyoˆ ÿ @e & h/ I& [I& & @e@e & §I& sOˆ i{pu re =I c›e ÄvyR E nmˆ Ã mU la0are ÿ @e & h/ I& [I& & °I& °I& §I& sOˆ i{pu rsu NdrI c›e ÄvyR E nmˆ Ã Svai0¹ane ÿ @e & h/ I& [I& & hEhE && H§I& HsOˆ i{pu rvaisnI c›e ÄvyR E nmˆ Ã mi8pU rke ÿ @e & h/ I& [I& & HsE HsE& HS§I& HsOˆ i{pu ra[I c›e ÄvyR E nmˆ Ã ônahte
49
ÿ @e & h/ I& [I& & °I& °I& §I& Ble & i{pu rmailnI c›e c›e ÄvyR E nmˆ Ã iv=u ²O ÿ @e & h/ I& [I& & °I& °I& [I& sOˆ i{pu rais²a c›e Ävu yR E nmˆ Ã l& kag/ e • lMibkag/ e – ÿ @e & h/ I& [I& & Hs/ Hs/ E& HSKLrI& Hs/ Oˆ i{pu raiMbka c›e ÄvyR E nmˆ Ã ôa}a c›e ÿ @e & h/ I& [I& & hsklr6E hsklr6E& hsklr6I& hsklr6Oˆ i{pu r-ErvI c›e ÄvyR E nmˆ Ã shs/ are mU lm\ ÿ @e & h/ I& [I& & ÿ @e & °I& [I& k @ : l °I& h s k h l °I& s k l °I& smSt c›e ÄvrI [Imhai{pu rsu NdrI [I nmˆ [ I padu ka& pU jyaim kr=u i²& ivNySy ô& m)yma_ya& nmˆ | ôa& ônaimka_ya& nmˆ | sOˆ kini¹ka_ya& nmˆ | ô& ôñu ¹a_ya& nmˆ | ôa& tjR nI_ya& nmˆ | sOˆ krtlkrp< ¹a_ya& nmˆ |
ÿ @e & h/ I& [I& & k@:l°I& k@:l°I& nmˆ Ã mU la0are ÿ @e & h/ I& [I& & hskhl°I& hskhl°I& nmˆ Ã ìdye ÿ @e & h/ I I& & [I& & skl°I& skl°I& nmˆ Ã ôa}aya& ÿ @e & h/ I& [I& & k@:l°I& k@:l°I& hskhl°I& skl°I& nmˆ Ã shs/ are smSt p/ k4 ....pa.pU . nmˆ Ã svaRñeñe ivNySy ....pa.pU .nmˆ [Ic› "p& Svde h& )yaye t\ gu 'padu ka Svnama