Old martial arts traditions of Japan by region and prefecture.Full description
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A book by Bill Bodri describing spirtual methods of improving your martial arts practice, no matter what art you practice, whether karate, muay thai, kung fu or jiu jitsu.Full description
Descrição: A look at the principles and training methods that make a martial art effective for self-defense.
This book does not contain techniques like the other books, instead it is a selection of a few of the author experiences from his travels, some of the people he met and the adventures he had alon...
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Cross Step Behind Front Leg to Load Up A Side Kick
Lateral Cross Step This is a movement pattern that is opposite of the Basic Sidestep. Rather than move the foot closest to the direction you are travelling first (if moving right, your right foot would
