123011619 Kinesiotaping Techniques Application Book Docx

KINESIOTAPING TECHNIQUES APPLICATION FRM WEBSITE: http://www.aresports.com/home http://www.aresports.com/home/Advanced/clinical-taping.htm CLINICAL APPLICATIONS 1)

Bruise (Contusion) Contusions occur when a direct blow or repeated blows from a blunt object strike part of the body, crushing underlying muscle fibers and connective tissue without breaking the skin. A contusion can result from falling or jamming the body against a hard surface.

Sometimes a pool of blood collects within damaged tissue, forming a lump over the injury (hematoma). In severe cases, swelling and bleeding beneath the skin may cause shock. If tissue damage is extensive, you may also have a fractured bone, dislocated joint, sprain, torn muscle, or other injuries. Contusions cause swelling and pain and limit joint range of motion near the injury. Torn blood vessels may cause bluish discoloration. The injured muscle may feel weak and stiff. To control pain, bleeding, and inflammation, keep the muscle in a gentle stretch position and use the RICE formula: 

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Rest: Protect the injured area from further harm by stopping play. You may also use a protective device (i.e., crutches, sling). Ice: Apply ice wrapped in a clean cloth. (Remove ice after 20 minutes.) Compression: Lightly wrap the injured area in a soft bandage or ace wrap. Elevation: Raise it to a level above the heart.

During the first 24 to 48 hours after injury (acute phase), you will probably need to continue using rest, ice, compression bandages, and elevation of the injured area to control bleeding, swelling, and pain. While the injured part heals, be sure to keep exercising the uninjured parts of your body to maintain your overall level of fitness. After a few days, inflam mation should start to go down and the injury may feel a little better .

Main Functions of Ares Kinesiology Tape   

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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical receptors

Indigestion Indigestion is common in adults and can occur once in a while or as often as every day. Indigestion can be caused by a condition in the digestive tract such as gastroesophageal reflux disease (GERD), peptic ulcer disease, cancer, or abnormality of the pancreas or bile ducts. If the condition improves or resolves, the symptoms of indigestion usually improve. Most people with indigestion experience more than one of the following symptoms: 

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Fullness during a meal. The meal. The person feels overly full soon after the meal starts and cannot finish the meal. Bothersome fullness after a meal. The meal. The person feels overly full after a meal— meal—it may feel like the food is staying in the stomach too long. Epigastric pain. The pain. The epigastric area is between the lower end of the chest bone and the navel. The person may experience epigastric pain ranging from mild to severe. Epigastric burning. The burning. The person feels an unpleasant sensation of heat in the epigastric area.


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Frozen Shoulder The causes of frozen shoulder are not fully understood. The process involves thickening and contracture of the capsule surrounding the shoulder joint. Frozen shoulder occurs much more commonly in individuals with diabetes, affecting 10 percent to 20 percent of these individuals. Other medical problems associated with increased risk of frozen shoulder include: hypothyroidism, hyperthyroidism, Parkinson's disease, and cardiac disease or surgery. Frozen shoulder can develop after a shoulder is immobilized for a period of time. Attempts to prevent frozen shoulder include early motion of the shoulder after it has been injured. Symptoms - Pain due to frozen shoulder is usually dull or aching. It can be worsened with attempted motion. The pain is usually located over the outer shoulder area and sometimes the upper arm.

- The hallmark of the disorder is restricted motion or stiffness in the shoulder. The affected individual cannot move the shoulder normally. Motion is also limited when someone else attempts to move the shoulder for the patient. Treatment Frozen shoulder will generally get better on its own. However, this takes some time, occasionally up to two to three years. Treatment is aimed at pain control and restoring motion.


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Shoulder Pain from Overuse What most people call the shoulder is really several joints that combine with tendons and muscles to allow a wide range of motion to the arm, from scratching your back to throwing the perfect pitch. Mobility has its price, however. It may lead to increasing problems with instability or impingement of soft tissue resulting in pain. You may feel pain only when the shoulder is moved, or all of the time. The pain may be temporary and disappear in a short time, or it may continue and require medical diagnosis and treatment. Cause Most shoulder problems involve the soft tissues, muscles, ligaments, and tendons, rather than bones. And most of these problems f all into three major categori es:

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tendinitis/bursitis injury/instability arthritis

Treatment

Treatment generally involves altering activities, rest and physical therapy to help you improve shoulder strength and flexibility. Surgery may be required to resolve shoulder problems; however, 90 percent of patients with shoulder pain will respond to simple treatment methods such as altering activities, rest, exercise and medication. Common sense solutions such as avoiding overexertion or overdoing activities in which you normally don't participate can help to prevent shoulder pain.


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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical recept

Intercostal Neuralgia Intercostal neuralgia Intercostal neuralgia is a rare pain condition involving the intercostal nerves that supply the muscles between the ribs. In patients with intercostal neuralgia, bands of pain around the rib cage are experienced. The pain is usually intermittent and spasmodic. Intensity can vary, depending on a number of factors. Patients can develop intercostal neuralgia in the wake of an injury that damages the nerves or as a result of a degenerative disease that pinches or otherwise damages the nerves. Typically, people experience pain while breathing, coughing, and laughing. They may also experience pain during exertion. Intercostal neuralgia can manifest as tingling, numbness, itchiness, or pain and sometimes all of these sensations are experienced at various times. In some cases, the pain is searing and is sometimes described as being “like a lightning bolt."

Main Functions of Ares Kinesiology Tape  

Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation

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Corrects muscle function through reduction of muscle tension and strengthening of the weakened weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical recept

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Rheumatoid Arthritis (RA) Rheumatoid Arthritis (RA) is (RA) is a systemic disease that attacks multiple joints throughout the body. About 90% of the people with rheumatoid arthritis eventually develop symptoms related to the foot or ankle.

Usually, symptoms appear in the toes and forefeet first, then in the hind feet or the back of the feet, and finally in the ankles. The exact cause of RA is unknown, but there are several theories. Some people may be more likely to develop RA because of their genes. However, it usually takes a chemical or environmental "trigger" to activate the disease. In RA, the body's immune system turns against itself. Instead of protecting the joints, the body produces substances that attack and inflame the joints. Because RA affects your entire system, you may also feel feverish, tire easily, and lose your appetite. You may develop lumps around your joints, particularly by the elbow. Treatment Exercise is very important in the treatment of RA. Your doctor or physical therapist may recommend stretching as well as functional and range of motion exercises.


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Tennis Elbow (Lateral Epicondylitis)

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause this condition. But several other sports and activities can also put you at risk. Tennis elbow is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse — repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow. The symptoms of tennis elbow develop gradually. In most cases, the pain begins as mild and slowly worsens over weeks and months. There is usually no specific injury associated with the start of symptoms. Common signs and symptoms of tennis elbow include:  

Pain or burning on the outer part of your elbow Weak grip strength

The symptoms are often worsened with forearm activity, such as holding a racquet, turning a wrench, or shaking hands. Your dominant arm is most often affected; however both arms can be affected. Approximately 80% to 95% of patients have success with nonsurgical treatment


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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the weakened weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical recept

Golf Elbow (Medial Epicondylitis) Leading the list of injuries is golfer's elbow, and one of the best ways to avoid elbow problems is to strengthen the forearm muscles and slow the swing so that there will be less shock in the arm when the ball is hit by the golfer. To avoid golfer's elbow, we suggest these simple exercises to help build up your forearm muscles. Squeeze a tennis tennis ball

Squeezing a tennis ball for five minutes at a time is a simple, effective exercise that will strengthen your forearm muscles. Wrist curls

Use a lightweight dumbbell. Lower the weight to the end of your fingers, and then curl the weight back into your palm, followed by curling up your wrist to lift the weight an inch or two higher. Perform 10 repetitions with one arm, and then repeat with the other arm. R e v er er s e w r i s t c u r l s

Use a lightweight dumbbell. Place your hands in front of you, palm side down. Using your wrist, lift the

weight up and down. Hold the arm that you are exercising above your elbow with your other hand in order to limit the motion to your forearm. Perform 10 repetitions with one arm, and then repeat with the other arm.


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Rheumatoid Arthritis (RA) Rheumatoid Arthritis (RA) is (RA) is a systemic disease that attacks multiple joints throughout the body. About 90% of the people with rheumatoid arthritis eventually develop symptoms related to the foot or ankle. Usually, symptoms appear in the toes and forefeet first, then in the hind feet or the back of the feet, and finally in the ankles. The exact cause of RA is unknown, but there are several theories. Some people may be more likely to develop RA because of their genes. However, it usually takes a chemical or environmental "trigger" to activate the disease. In RA, the body's immune system turns against itself. Instead of protecting the joints, the body produces substances that attack and inflame the joints. Because RA affects your entire system, you may also feel feverish, tire easily, and lose your appetite. You may develop lumps around your joints, particularly by the elbow. Treatment Exercise is very important in the treatment of RA. Your doctor or physical therapist may recommend stretching as well as functional and range of motion exercises.


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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical recept

Thumb Tendinitis De Quervain's Tendinitis (De Quervain's Tendinosis) De Quervain's tendinitis occurs when the tendons around the base of the thumb are irritated or constricted. The word "tendinitis" refers to a swelling of the tendons. Thickening of the tendons can cause pain and tenderness along the thumb side of the wrist. This is particularly noticeable when forming a fist, grasping or gripping things, or when turning the wrist. Signs of De Quervain's tendinitis: 

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Pain may be felt over the thumb side of of the wrist. This is the main symptom. The pain may appear either gradually or suddenly. Pain is felt in the wrist and can travel up the forearm. The pain is usually worse when the hand and thumb are in use. This is especially true when forcefully grasping objects or twisting the wrist. Swelling may be seen over the thumb side of the wrist. This swelling may occur together with a fluid-filled cyst in this region. A "catching" or "snapping" sensation may be felt when moving the thumb. Pain and swelling may make it difficult to move the thumb and wrist.

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Numbness may be experienced on the back of the thumb and index finger. This is caused as the nerve lying on top of the tendon sheath is irritated.

The goal in treating de Quervain's tendinitis is to relieve the pain caused by irritation and swelling.


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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the the weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical recept



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Calf Swelling Injury to the calf muscle caused by strain leads to swelling. Bruising might be present. Strain occurs when the muscle fibers tear. If the calf muscle is partially or completely torn, bruising swelling and pain are present. Rupture can sometimes be obvious if the muscle "balls up" at the top of the calf.


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Relieves pain and muscle fatigue Improves circulation and lymphatic flow via superficial activation while reducing inflammation Corrects muscle function through reduction of muscle tension and strengthening of the weakened muscle Corrects misalignment of joints Returns body to homeostasis. Works with the body to allow and and increase normal range of motion May normalize length/tension ratios to create optimal force Assist and improve tissue recovery Restores epidermal tissue homeostasis Decrease inflammation and pressure on mechanical receptors

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Muscle Cramp A cramp is an involuntary and forc ibly contracted muscle that does not relax. Cra mps can affect any muscle under your voluntary control (skeletal muscle). Muscles that span two joints are most prone to cramping. Cramps can involve part or all of a muscle, or several muscles in a group. The most commonly affected muscle groups are:   

Back of lower leg/calf (gastrocnemius) Back of thigh (hamstrings) Front of thigh (quadriceps)

Cramps in the feet, hands, arms, abdomen, and along the rib cage are also very common. Although the exact cause of muscle cramps is unknown (idiopathic), some researchers believe inadequate stretching and muscle fatigue leads to abnormalities in mechanisms that control muscle

contraction. Other factors may also be involved, including poor conditioning, exercising or working in intense heat, dehydration and depletion of salt and minerals (electrolytes). Treatment Cramps usually go away on their own without seeing a doctor.  

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Stop doing whatever activity triggered the cramp. Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops. Apply heat to tense/tight muscles, or cold to sore/tender muscles.

Prevention To avoid future cramps, work toward better overall fitness. Do regular flexibility exercises before and after you work out to stretch muscle groups most prone to cramping.


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Rheumatoid Arthritis (RA) Rheumatoid Arthritis (RA) is (RA) is a systemic disease that attacks multiple joints throughout the body. About 90% of the people with rheumatoid arthritis eventually develop symptoms related to the foot or ankle. Usually, symptoms appear in the toes and forefeet first, then in the hind feet or the back of the feet, and finally in the ankles. The exact cause of RA is unknown, but there are several theories. Some people may be more likely to develop RA because of their genes. However, it usually takes a chemical or environmental "trigger" to activate the disease. In RA, the body's immune system turns against itself. Instead of protecting the joints, the body produces substances that attack and inflame the joints. Because RA affects your entire system, you may also feel feverish, tire easily, and lose your appetite. You may develop lumps around your joints, particularly by the elbow.

Treatment Exercise is very important in the treatment of RA. Your doctor or physical therapist may recommend stretching as well as functional and range of motion exercises.


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Flat Foot Flat foot is a condition where the longitudinal arch or instep of the foot collapses and comes in contact with the ground. In infants and toddlers, the longitudinal arch is not developed and flat feet are normal. In some individuals, the longitudinal arch never develops. Flat feet may be associated with pronation, a leaning inward of the ankle bones toward the center line. Some common symptoms of a flat foot are:      

A flat look to one or both of your feet Uneven shoe wear and collapse of your shoe toward the inside of your flat foot Lower leg pain Pain on the inside of your ankle Swelling along the inside of your ankle Foot pain


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APPLICATIONS PREPARE Ares tape A pair of Ares scissors specialized for taping methods

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TAPE SHAPE

In some instances, you you will also need a partner to help you to complete the taping process. Please also see also see Basic Precautions for beginners, beginners , click here

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ADVANTAGES rash, swelling and other skin troubles troubles during application 1. Free from itchiness, rash,

and after-use

2. Super light feeling and comfortable wearability without feeling of irritation

3. Lint-free and high quality cotton fabric used

4. Water-resistant and stable adhesive strength even after shower and bath

5. Excellent adhesive stability free from corners/edges coming off during application.

6. Beautiful and trendy colors being everyone’s preference

7. No repulsive odor at all times

8. Muscular-look and trendy package designs and settings carefully designed by professionals

9. Easy to use Mini Guide is always coming along w ith every roll

FAQS 1. What does ARES TAPE do? ARES TAPE helps TAPE helps and promotes the movement of lymphatic fluid and fluid and blood circulation by circulation by lifting the skin of affected area. The following results are reduction of muscle fatigue, increase in range of motion (ROM), and better quality of muscle contraction and performance.

2. How does it work?

HOW IT WORKS Physiological Effects

When a muscle is inflamed, swollen, or stiff, the space between the skin and the muscle is compressed, resulting in constriction and congestion to the flow of lymphatic fluid and blood circulation. This compression applies pressure to the pain receptors located in the space between the skin and the muscle, which in turn relays discomfort signals to the brain brain resulting in the sense of „pain‟ of affected area. If you stretch the skin of the affected area before the application of the ARES TAPE the taped area will form wrinkles when the applied area area is back to its normal or neutral position. The wrinkling effect formed by the ARES TAPE is essential since this lifting of the skin creates more space for lymph and blood flow. Therefore the lymph drainage as well as blood circulation in the affected area can be improved effectively through taping application.

Eventually, the friction between the tissues beneath the skin is decreased due to the promoted movement of lymphatic fluid and blood circulation. Pain is reduced because the pressure on the pain receptors is lessened. The end results are believed to be reduced muscle fatigue, increase in range of motion (ROM), and better quality of muscle contraction.

3. What do we need for taping technique? Your ARES TAPE and TAPE and a pair of specialized taping scissors for taping method would be perfect to start. In some instances, you will also need a partner to help you complete the taping process.

4. What benefits distinguish ARES TAPE from other tapes? ARES TAPE is TAPE is made from high quality cotton fabric - same elasticity as human skin, skin, water-resistant and air-permeable air-permeable - with heat activated unique patterned adhesive-hypoallergenic, latex free and safe for even highly sensitive skin

5. How is the tape applied? is it difficult to apply? It is very simple to apply taping techniques. You can simply apply tape patches big enough to cover affected areas. For better results, however, you can refer to Mini-Guide in every individual package as well as Video Clips for each area of body at our website How website How to use.

6. What are suggestions for optimum taping result? 1. Skin should be free of oil, sweat, or lotion prior to application. 2. After application, rub down tape to acti vate heat-sensitive adhesive 3. Avoid extreme stretching of the tape duri ng application to avoid skin irritat ion. 4. Apply approximately 30~60mins prior to activity or shower to allow adhesive to adhere

properly. 5. Skin irritation is extremely rare, but care should be taken with hypersensitive skin patients.

7. What is the difference between colours? No physical or chemical difference between the colors. They are identical are identical in specifications and features other than different colors. Color choice is a matter of individual preference!

8. Can it be applied during shower or swimming? Yes, it can be worn during shower or swimming as Ares tape is water-resistant, air-permeable and highly durable in water.

9. How long does it last? Tape will stay on for multiple days at a time. We recommend that you do not wear it for more than 5 days though. After several days, the acrylic adhesive will have become quite strong therefore it would be too hard to remove the tape after too many days.

10. How can I remove paper backing prior to application? To smoothly remove the paper backing, hold the tape vertically and place your index finger on the top edge of the tape. Then by pulling back or flexing your index finger towards your body, the tape will peel from its backing.Any contact with the acrylic adhesive will diminish its adhesive abilities. Try to touch the adhesive as little as possible.

11. What conditions is it commonly used for? Ares Tape has over hundreds of recognized applications, which include taping for knee in juries (including patella pain and patella tracking), shoulder injuries, back injuries, carpal tunnel syndrome, shoulder instability, low back pain, shin splints, plantar fasciitis, rotator cuff injury and tennis elbow and etc.

12. Should I wear it before exercise? If you have a known condition or if you need a little extra stability & support it‟s always best to tape up before exercise as a preventative measure.

13. Do I need to round the ends of the tape prior to application? It is not necessary but it is helpful to round the ends of the tape prior to application. The rounding helps prevent the square edges from catching and may increase the length of tape application. Otherwise, you could trim the edges if the edges of the tape have begun to life during the first few days.

14. Can I apply tape to help with fractures?

Taping is not a good solution for fractures. Seek medical attention if the tape does not provide immediate relief as it may be an indication of something serious like a fracture.

15. Do I need to shave before taping application? For a limited number of people, people, body hair may limit adhesion. If the degree of body hair limits adhesion then you may need to shave or clip the area to be treated.

16. Can I apply Tape by myself? It‟s very easy and and generally only takes a few tries to get comfortable taping yourself. Any of the lower extremity applications (knees, shins, Achilles tendonitis, plantar, ITBS) can be applied by yourself easily. You will need someone/partner to help apply the neck, back, and shoulder apps.To remove the tape from the skin it is generally much easier to do when you have bathed or the tape is moist. It is best to remove from the top down. This will be in the direction of the body hair and should limit discomfort. Lift the tape from the skin, applying tension between the skin and the tape then push the skin away from the tape rather than pulling the tape away from the skin.

17. How can I effectively remove tape from skin? To remove the tape from the skin it is generally much easier to do when you have bathed or the tape is moist. It is best to remove from the top down. This will be in the direction of the body hair and should limit discomfort. Lift the tape from the skin, applying tension between the skin and the tape then push the skin away from the tape rather than pulling the tape away from the skin.

18. Can I apply more than one layer of tape? When applying more than one layer of the tape, you should first apply the strip which will provide the primary therapeutic effect desired. As successive layers of tape are applied, t heir effect on the sensory receptors may create interference instead of clear, specific stimuli. The best outcomes generally come from a “less is better” approach. Fewer layers of tape and less tension are better.

19. Why do I have to apply tape in a stretched position of muscle/tissue? For all basic application technique, the muscle/tissue to be treated should be put in a stretched position in combination with the stretch capabilities of the Ares Tape, will create convolutions as the skin is lifted. Skin convolutions may be present following the basic application or may appear during normal joint motion. It is believed that even if convolutions are not present, they are occurring. The convolutions aid in the normal flow of blood and lymphatic fluids.

20. Why is it better not to stretch tape for most applications? When applying the taping method mainly for pain relief, it is desirable to apply the Ares strip with as less tension as possible. If too much tension is applied, the effects are diminished.

21. What are the differences of Kinesiology taping method from conventional athletic tapings? During conventional athletic taping, proper application requires using all of the available stretch. The concept is that by taking all of the stretch out of the tape, it will limit or assist a motion and provide for protection from injury/re-injury.

22. What should I do if I want to apply for pain area which is not listed in Application section? Tape can be applied over pain areas to be simple. Please follow the basic applications for any applications.

1. To apply the tape onto pain area, the skin and muscle of the affected area has to be fully stretched before application of tape. Do not stretch the tape itself, and then leave it on for 3~5 days. 2. When the length of the tape is measured. Cut the tape after stretching the muscle/skin to which you are about to apply the tape. 3. After taping, it is desirable if you see wrinkles (convolutions) of the tape when the body returns to a normal normal position. In some cases, wrinkles (convolutions) are not present. present.

23. Where can I buy Ares Tape? You can buy Ares Tape from our partners all over the world. In case, there are no designated partners in your area, you can get your tapes directly from us.

PRODUCTS

The wave patterned adhesive design of the ARES TAPE ARES TAPE with with the same elasticity as human skin offers a gentle and effective approach to the re-education of the neuromuscular system, which helps improve blood/lymph circulation, relief of muscle pains providing comfort and stability to your body. ARES TAPE ARES TAPE can can be used by physical therapists, occupational therapists, athletic trainers, chiropractors, physicians, manual therapists, nurses, physical therapists and general people with muscle pains.

- Unit size: 5 cm x 5 m (2.5 inch x 16.4 ft) - Available color: beige, black, blue, orange, yellow, pink

- Individual package details: 70 x 55 x 70 (mm), 100g - Outer package details: 145 x 172 x 74 (mm), 650g, 6 rolls - Master carton details: 400 x 360 x 315 (mm), 14kg, 120 rolls

- Latex-free hypoallergenic cotton fiber tape - Acrylic heat-activated backing - Can be stretched 30~40% of its resting length - No medicinal properties - Approximately same thickness and weight of skin - Comfortable to wear - Can be worn in pool and shower (water-resistant)

- Treat sport injuries and general muscle pain - Promote good circulation and healing - Support for muscles and joints - Prevent injuries and fatigue - Enhance performance

BEYOND THE EXPECTATION

GET OVER THE PAIN

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Just Like a Bird

uct Description ll rounded appearance with finest Teflon-coated blades blades provides excellent satisfaction of use; ooth cut with excellent sharpness bust materials provides long lasting durability est Teflon-coated blades avoid any debris on the blades after cutting ARES Tape.

Specification - Teflon-coated Blade Scissors - Total length: 16cm - Grip width: 7.2cm - Heat resistance of blades: 130°C

123011619 Kinesiotaping Techniques Application Book Docx

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