DISCOVER YOUR SE VEN INNER POWER-WOMEN & RADICALLY DEEPEN AND STRENGTHEN YOUR CONNECTION TO YOUR CHAKRAS.
BELINDADAVIDSON.COM
Modern Mystic
Modern Mystic
TABLE OF CONTENTS
Chapter One INTRODUCTION
I’ve known for many years that the key to health and happiness lies within. I’ve been working as a medical intuive since 2001, and in this me I’ve read thousands of people’s energy elds and helped them heal their lives.
I know the secret to life is to…Change Your Energy, Energy, and and if you do this, you can Change Your Your Life! ...and the key component to changing your energy is knowing about and working with your chakras. When I started my career as a medical intuive, knowledge about the human energy system and chakras was scarce. I was born being able to see people’s chakras and energy elds, but when I was a child I didn’t know what they were. It wasn’t unl I was twenty one and read Caroline Myss’s ground-breaking book, Anatomy of the Spirit Spirit, that I understood that what I was ‘seeing’ inside people were the chakras. People’s chakras, these spinning wheels of light, told me everything about them: their state of health, their life problems, their struggles and triumphs. All I needed to do was look into people’s chakras and I could know all about them and who they were. So, I always knew the key to well-being was internal happiness because whatever was happening in a person’s energy eld was happening in their life as well. For a while, even though I knew it was ‘all about the chakras,’ I struggled to get people to understand this. It wasn’t only that the idea of changing your energy and changing your life was really ‘out there,’ it was also too woo-woo for most people’s liking. Many of my clients couldn’t relate to the metaphysical, and overtly spiritual informaon about chakras and the energy anatomy system, and when I told them about Caroline Myss’ book, they said it was too theorecal for them, and not at all sciencally sound. People couldn’t understand the connecon between the chakras and their life problems. My clients would ask me, “How do these spinning wheels of light create and shape my reality?” “How does having blocked chakras impact my life?” “How do I change my energy so that I can change my life? In sum, my clients couldn’t see a connecon between the state of their chakras and the state of their lives. So in 2011, I created a FREE Chakra Course to Course to explain to people how problems with your chakras cause problems with your life. I also created this FREE Chakra Course because I wanted to ‘modernise’ the chakras and the human energy anatomy system. I wanted to make it mainstream and hip! I knew that if people could understand how important it was to look aer our chakras, and how astonishingly quickly it heals our lives, there would be a burst of chakra enthusiasm across the globe, and it would become en vogue to cleanse your chakras.
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And I’m thrilled to say my wish manifested! In the past few years knowledge about chakras and energy elds has hit mainstream media and consciousness, and people are totally digging it. My heart swells with pride and joy as I also witness this rise in popularity. To know so many people across the globe are now regularly cleansing and balancing their chakras makes me one very happy modern mysc! (Please note: If you haven’t already done so, or if you need a quick refresher of the chakras, read my FREE Chakra Course now. Tens of thousands of people all over the world have taken this course, and it’s now considered to be the ‘go to’ resource for people who want quickly get their energy working and change their lives.)
I created this eBook to help you understand your seven lower chakras and deepen your connecon to them. If you want your life to work, you must get your energy to work, and this eBook will show you exactly how to do this. Health, happiness, abundance, joy, creavity, spirituality, depth, beauty and wisdom await you, but you must go within and discover these inner treasures (your chakras) if you want to have these thin gs in your life. The Chakra Essence Journey is the journey into your seven lower chakras. You will acvate each one of your seven chakras, powerfully strengthening and cleansing them, and you will also ignite each one’s ‘core energy’. The seven ‘core energies’ of each one of your chakras are seven powerful archetypal feminine energies. I call these the Chakra Essences.
Every woman embodies all seven chakra essences. Every woman contains the ‘seed,’ the soul DNA, the energec blueprint for them, and when you work on the seven chakras, as well as acvate their core energies, you can rapidly embody the manifesng power of a master and create pure magic! Even if you’ve taken my FREE Chakra Course, or already know about the chakras, understanding and evoking the seven essences – the seven portals of power – that reside within your seven chakras will greatly enhance your life and your work with the seven lower chakras You were energecally designed for greatness. You were designed to be a master manifestor and to have and create a life of magic. And when you acvate each one of your seven lower chakras and ignite their feminine essences, you will come to know how marvellous and powerful you truly are. Before I introduce you to each one of the chakra essences – which I aeconately refer to as ‘the girls’ – let’s take a look at your chakras and energy anatomy system. Please note: I created seven chakra essences to help women easily understand the seven lower chakras, and to be able to ‘jump into their skin’ and embody their magic easily. They were originally created for my School of the Modern Mysc students, but they have been such a hit that I decided to share them with everybody.
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Chapter Two THE TWELVE CHAKRAS EXPLAINED: WHAT THEY ARE & HOW THEY WORK
In case you aren’t familiar with the chakras or need a quick refresher, this is what the chakras are and how they work. This informaon isn’t primarily based on what I’ve read about the chakras. It’s based on the knowledge and experience I’ve gained about them by working as a medical intuive for many years and ‘reading’ thousands of people’s energy elds. I believe that to change our lives we must change our energy, and if you want to have health, abundance, joy, beauty, success and your purpose in life, you need to get your chakras happy and healthy. Going within and doing the internal-energy work is the sure-re way to have what you want in your external world!
You are energetically designed to have a life of magnicence. Within you is a powerful, in-built chakra system which creates for you a beauful life, lled with all the things you cherish and adore. Going within and changing your energy is the only sure-re way to change your life, because the state of your energy eld determines the state of your life. Your energy eld, also called your aura, is a magnicent eld of pure energy that exists all around you. It not only surrounds your enre body, it also radiates out from beneath your feet, either side of your body and above your head. Your energy eld consists of twelve dierent levels of vibraon. These levels of vibraon are called ‘chakras’, and these chakras are found at specic places within your physical body or in your energy eld. Six of the twelve chakras are found in the body, and the other six are located above the head. Each one of your chakras fuels and sustains aspects of your life and your body. They do this by receiving energy for your energy eld from the universe and then transporng this energy into a certain area of your life and body. Think of the chakras as happy, eager, diligent workers, who spend all day looking aer, managing and organising every aspect of your life. There is a chakra whose job it is to look aer your career, a chakra that looks aer your abundance, one that makes sure you rest and enjoy yourself, and one that supports you in discovering and living your creavity. And nally, one that helps you discover your life purpose. It’s that amazing! Within you is a marvellous in-built system that creates for you a joyful, creave, abundant, fullling and beauful life. Aren’t we ingeniously craed and designed? What you need to understand about yourself is this: Every aspect of your life works if the chakras are doing their job properly. This understanding is the key to a magical life. If your chakras are all working properly, your life is magical, beauful and excing, full of everything you could ever dream of and desire. You know what your purpose is in life and you seek it passionately.
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If most of your chakras are working, your life is wonderful with a few hiccups here and there. If some of your chakras aren’t doing their job properly, some areas of your life work and others don’t. If most of your chakras are struggling, your life is not owing, happy nor fullled, and you are in the struggle cycle.
Let’s take a look now at the dierent levels of your energy anatomy. It may help you to see these twelve levels of vibraon like a twelve story house. Chakra 1 would be the ground oor, and Chakra 12 the penthouse.
The rst level of your energy anatomy is the base chakra. This chakra is located at the base of your spine and its job is to look aer the spine, hips, legs and feet, as well your physical body in general. It makes sure that you receive everything you need to survive, i.e., food, water, shelter. LEVEL ONE
Base Chakra
This chakra is also responsible for nding you a community of people or tribe in which you feel safe, honoured and protected. If you are struggling to nance your existence and to make ‘ends meet,’ have low energy, leg, hip, feet and spinal problems, feel alone and crave to nd your home in the world, then your base chakra is not working properly.
The second level of your energy anatomy is your sacral chakra. This chakra is located just below your navel.
LEVEL TWO
Sacral Chakra
The sacral chakra is responsible for looking aer your bladder, kidneys, reproducve system and lower abdomen. This chakra also helps you discover who you are and what you, as an individual person, desire. It not only helps you discover what brings you pleasure, it also ‘draws into your life’ the things you nd pleasurable. • Do you have bladder, kidney or lower abdomen problems? • Do you know what you love and what brings you joy? • Is your life full of pleasure? • Can you ‘be in the moment’ and lose yourself in the beauty of your lover’s embrace, your child’s warm hug or the magnicent colours of a spectacular sunset? If not, then your sacral chakra is not doing its job properly.
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LEVEL THREE
Solar Plexus Chakra
The third level of your energy anatomy is located in your stomach region and is called the solar plexus chakra. This chakra looks aer your stomach, liver and intesnes as well as your whole digesve system. The job of your solar plexus chakra is to make sure that you conduct your life in accordance with what you believe. This chakra keeps you on track with that which is right for you even if this goes ‘against the grain.’ The solar plexus chakra acts like your own personal bodyguard, defending your moral code and integrity. It does this by making sure you don’t stray from your own path and get inuenced by, and tangled up in, other people’s opinions and beliefs. It is your trusted friend, whose number one priority is to ‘watch your back.’ Find out if your solar plexus chakra is working properly by asking yourself the following quesons: • Do I have bad digeson, stomach, liver, gallbladder or pancreas problems? • Can I stand up for what I believe in? • Can I say ‘no’ without fearing judgment? • Can I calmly express my opinions without being defensive and angry? • Can I fearlessly forge ahead with a project or decision that I know is right for me even if my family and friends don’t approve?
The fourth level of your energy anatomy is your heart chakra. Located in the heart and chest region, this chakra’s duty is to look aer your heart, lungs and circulatory system. LEVEL FOUR
Heart Chakra
Your heart chakra also keeps your heart open and loving. It does this by acng as a type of ‘puricaon system,’ cleansing all your chakras of any negave emoons and keeping your enre energy eld posive. It is the job of the heart chakra to keep you loving, and vibrang on a posive frequency so that ‘all that you love’ will easily ow into your life. A properly working heart chakra easily and eortlessly creates a life full of all the things you love. • Do you have a passionate love life, a harmonious family life and/or nourishing and smulang friendships? • Have you found your dream job? • Do you have hobbies that you adore? • Are you surrounded by love, support and beauty? If you are joyous most of the me and your life is full of all the things you love, your heart chakra is working. If not, then it isn’t working properly.
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The h level of vibraon is called the throat chakra. Located at the throat, its job is to not only look aer your throat, thyroid, neck and jaw but also help you nd your authenc and individual voice, and express it. LEVEL FIVE
Throat Chakra
• Have you found your own ‘voice’? If yes, can you express it? • Do you know yourself? If yes, can you express your truth honestly and authencally? • Do you have health problems in the throat region? • Your throat chakra also helps you clearly communicate that which you need, desire and believe in. Can you do this? • Are you sharing with others how you feel, what you believe in and what is dear to you? If not, then your throat chakra is not doing its job.
Your third eye is the sixth level of vibraon that you exist on. It is located on the point of your forehead between and above your eyebrows. This chakra looks aer your brain, neurological system, eyes, ears and nose. LEVEL SIX
Third Eye Chakra
Its job is to teach you the power of your mind and how you can, through your willpower, heal yourself and change your life. This chakra also opens you up to becoming more intuive and psychic. This chakra is also responsible for helping you become more recepve to other realies and the innity of possibilies in the Universe that exist for you. When you begin to ‘dream big’ and awaken to your life’s aspiraons, you literally start to create your dream life through your willpower. Most people have not yet begun to harness the power of their minds to change their reality. Most people have also not yet begun to see the innity of possibilies that exist, and to use this insight to create their dream worlds. Have you?
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LEVEL SEVEN
Crown Chakra
The seventh level of your energy anatomy’s vibraon is the crown chakra. This chakra is located above the head and it looks aer your skin, upper brain and nervous system. Its job is to awaken you to the truth of who you really are: a magnicent, innite soul and being of light, temporarily housed in a body experiencing life on earth. When one awakens to this truth, one experiences a peace so deep, a joy so blissful that everything else ever experienced pales in comparison. This experience is what people call enlightenment. Have you had this experience? Is your life imbued with peace and joy because you know that you are one with everything there is, eternally connected to and loved by the universe? If not, then your crown chakra is not working properly.
LEVEL EIGHT TO TWELVE
Your Soul’s Purpose
The crown chakra also acts as the gateway, a portal, to the ve higher levels of your energy anatomy (Chakras 8 – 12). These chakras reveal to you your purpose and show you how to live it. That’s because we actually can’t begin to access these ve higher chakras unl chakras 1 – 7 are working properly. Geng the chakras t is what we must do if we want to discover our life’s purpose. Within your chakra 8 lies the blueprint of your greatest potenal. I call this the Soul Blueprint. When you are energecally t enough to do so, you can journey into your chakra 8 and discover what you are here to do in the world! Once you have ‘downloaded’ your Soul Blueprint in chakra 8, your energy moves higher, up into chakra 9, and then you’re able to access and learn how to express your unique talents and abilies in the world. Not only that, but working with chakra 9 opens up your ‘miracle-ness,’ and you can then materialise, teleport, become telepathic, inuence the elements, astral travel and the like. In chakra 10, working your ‘miracle-ness’ muscle connues, and your masculine and feminine aspects also being to merge. You then become even more powerful in both your life purpose work and ability to manifest and create. In chakra 10 you become a master manifestor.
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LEVEL EIGHT TO TWELVE
Your Soul’s Purpose (continued)
Chakras 11 and 12 are dedicated to re-remembering and experiencing your ‘God-like’ nature. Here you experience yourself as a blissful eld of energy, interconnected with The All. You know you can experience, manifest, be and have anything because you are everything. The spiritual masters and avatars of the world – Babaji, Yogananda, Mother Meera, the Dali Lama, Christ – exist from this high level. But this is where you are also headed... towards your God-like nature! See how amazing and marvellously energecally designed you are! See what you can become! When you go within and look afer your chakras, everything works. When everything works you experience health, abundance, success and joy, and are able to discover your soul’s purpose.
Now it’s me to get to know the ‘girls’ – your seven chakra essences – who will be your guides as you take the next step and radically deepen and strengthen the connecon to your chakras. Ready? Let’s do this! Please note: These photos of me are me evoking how I ‘feel’ the chakra essences – how I visualise them, and how I embody them through my personality. The photos of me embodying the chakra essences are slightly dierent to the physical descripons I give of them in the next secon. I wanted to give you dierent versions of how you may ‘see’ the chakra essences, so that you could nd what physical descripon resonates with you!
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Chapter Three CHAKRA 1: THE EARTH MOTHER QUEEN
It’s now me to meet the girls, to get to know your seven powerful chakra essences! And we’ll start with the chakra essence of chakra 1. Your rst chakra essence is the Earth Mother Queen. She is the guardian of your chakra 1, the core energy of a healthy and vital root chakra. Her favourite colour is red, and she presides over the areas of your body that are allocated to your root chakra: the spinal column, legs, feet, hips and large intesne. The Earth Mother Queen is the guardian of your ‘earthly survival.’ She makes sure you have everything you need to survive here on Earth. She also helps you stay grounded and connected to the earth, feel a sense of ‘belonging,’ and have a strong and healthy body. She is regal, strong, athlec, ‘present,’ grounded, wise and powerful. To acvate the energy of the Earth Mother Queen and quickly strengthen your root chakra, use this armaon:
“Life provides for me. I’m secure, stable and strong, and am able to easily deal with everything life brings my way.”
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MEET THE EARTH MOTHER QUEEN The easiest way to understand the core energy of the Earth Mother Queen is to meet up with her in your imaginaon. Let me set the stage for you… Imagine I’ve created a virtual cafe where you will meet each one of the seven chakra essences. Each chakra essence will walk through the door and sit opposite you at the table. As you see each chakra essence walk into the cafe and move towards you, you will get an immediate ‘sense’ of her personality and core energy. Imagine this...
You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large bouquet of red roses and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone enter the cafe. She looks at you and begins to walk towards you. As she crosses the room, you noce she is tall, muscled, tanned, slender and strong. She is wearing a long red dress and brown leather sandals ed up to her calves. Her hair is open and falls long and so around her shoulders. She walks slowly and purposefully, her deep large eyes locked with yours. She exudes a presence of strength, stamina and vitality, and you immediately think of a panther or jaguar. But she also walks solidly. With every step she takes she places her enre foot on the ground as if she was eternally connected. She walks straight-backed with perfect posture, and so she also reminds you of a large oak tree: earthed, regal, stable and ancient. And as she connues to lock your gaze and move closer towards you, you can see ancient mes, wisdom and knowledge etched into the depths of her eyes. “I’m the Earth Mother Queen, the energy of your chakra 1,” she says, taking the seat opposite you, “And it’s me for you to get to know me.”
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CHAKRA ONE Chakra Essence: Earth Mother Queen.
Guardian of: Chakra 1, also called Base Chakra & Root Chakra. Vibraon/Colour: red (colour of blood, strawberries). Locaon: perineum and between the feet. (There are 2 chakra points allocated to this one.)
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Summary
Areas of Body Governed: spinal column, legs, feet, hips, large intesne. Drive: to ensure one’s survival, to make sure we have everything we need to survive here on Earth. Issues: Grounding, Survival, Belonging, the Body.
Chapter Four CHAKRA 2: THE PRIESTESS OF DELIGHT
Your second chakra essence is the Priestess of Delight. She is the guardian of your chakra 2, the core energy of a healthy and vital sacral chakra. Her favourite colour is orange, and she presides over the areas of your body that are allocated to your sacral chakra: the lower abdomen, pelvis, reproducve system, kidneys, bladder and large intesne. The Priestess of Delight is the guardian of your individuality and sensuality. She makes sure you have everything you need to live abundantly and creavely here on Earth. She also helps you draw into your life all those things you desire, so she teaches you how to ‘magneze’ and use your personal power to manifest what you want. She is sensual, beauful, whimsical, dreamy, uninhibited, bubbly, radiant and graceful. To acvate the energy of the Priestess of Delight and quickly strengthen your sacral chakra, use this armaon:
“Life gives to me abundantly. What I desire and want is given to me.”
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MEET THE PRIESTESS OF DELIGHT Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large bouquet of orange poppies and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone burst through the door. It’s a woman wearing white overalls and bright orange sneakers with a ght e-dyed rainbow t-shirt underneath. The overalls hang comfortably and sensually on her willowy frame, and when she sees you, see calls out to you from across the room, waving and smiling. As she comes closer to you, you are struck by her vitality and energy. She’s seems to light up the enre room with her radiance. You then noce there are smaerings of paint on her overalls and in her hair, and there are daisy owers tucked behind her ears. It looks like she’s just come from her painng studio, where she was in the middle of creang something beauful. She is childlike in her movements, uninhibited, expressive and free, yet you can also see that she is comfortable in herself as a woman, because she walks towards you condently and gracefully. She reminds you of a recracker, bursng with energy, colour and vitality. As she reaches your table, she excitedly hands you a small gi, and as you glance down at what she’s placed in your hands, you see it’s a small painng of owers in bursts of colour and designs. “I painted this for you,” she says, her eyes twinkling. “I’m the Priestess of Delight, the energy of your chakra 2,” she says, taking the seat opposite you, “And it’s me for you to get to know me.”
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CHAKRA TWO Chakra Essence: The Priestess of Delight.
Guardian of: Chakra 2, also called Sacral Chakra. Vibraon/Colour: orange (ripe orange or seng sun). Locaon: just below the navel.
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Summary
Areas of Body Governed: lower abdomen, pelvis, reproducve system, kidneys, bladder, large intesne. (Lower part belongs to chakra 1, higher part to chakra 2.) Drive: pursuit of individuaon and pleasure. Issues: Individuaon, Magnesm, Sexuality, Pleasure & Creave Expression.
Chapter Five CHAKRA 3: THE WARRIOR
Your third chakra essence is The Warrior . She is the guardian of your chakra 3, the core energy of a healthy and vital solar plexus chakra. Her favourite colour is yellow, and she presides over the areas of your body that are allocated to your solar plexus chakra: the stomach, liver, gallbladder, digesve system and spleen. The Warrior is the guardian of your personal power and self-esteem. She makes sure you are living aligned with your truth and making decisions that empower you.
She is also your own private ‘bodyguard,’ and alerts you when your energy is being compromised or someone, or something, wants to take advantage of you. She is wilful, strong, ambious, erce, straight-talking, joyful and extroverted. To acvate the energy of The Warrior and quickly strengthen your solar plexus chakra, use this armaon:
“Life empowers me in every way, and I trust it completely. I am powerful and can use this power to create whatever I desire.”
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MEET THE WARRIOR Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large bouquet of sunowers and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone walk through the door. It’s a woman wearing ght jeans and yellow t-shirt. She has short, cropped hair, tortoise-shell glasses, and what immediately strikes you about her is that she is super t. She sees you and beams at you the largest, most radiant smile you have ever seen. As she comes closer to you, you see how t she truly is. She has a toned body, and muscular arms, and her jeans seem to hug her legs like silk. There is a strength, endurance and power about her, but you can also tell she loves to laugh and crack a good joke. She also strikes you as being highly intelligent, and as she holds your gaze and smiles at you, her eyes are clear and percepve, almost piercing, and you know this is a woman who misses nothing. She is so strong and wise that it’s almost inmidang, but because she is warm, fun and open, you relax under her gaze. As she reaches your table, she seats herself down opposite you and says, in a voice exuding clarity and strength, “I’m the Warrior, the energy of your chakra 3.” She takes the seat opposite you and connues, “And it’s me for you to get to know me.”
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CHAKRA THREE Chakra Essence: The Warrior.
Guardian of: Chakra 3, also called Solar Plexus Chakra. Vibraon/Colour: yellow (hot and bright like the sun). Locaon: stomach region.
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Summary
Areas of Body Governed: stomach, liver, gallbladder, digesve system, spleen. Drive: personal power, for creang one’s way in the world. Issues: Self-Esteem & Self-Empowerment, Will & Ambion.
Chapter Six CHAKRA 4: THE MIRACLE WORKER
Your fourth chakra essence is the Miracle Worker . She is the guardian of your chakra 4, the core energy of a healthy and vital heart chakra. Her favourite colour is green, and she presides over the areas of your body that are allocated to your heart chakra: the heart, blood, chest, hands and arms, lungs and circulatory system. The Miracle Worker is the guardian of love. She makes sure that you’re giving and receiving love, so that the Law of Aracon is working in your life. She also makes sure that you are acvely praccing compassion, forgiveness and acceptance, because these highly spiritual pracces keep our vibraons high and our energy elds pure. She is compassionate, luminous, ethereal, angelic, blissful, magical and powerful. To acvate the energy of the Miracle Worker and quickly strengthen your heart chakra, use this armaon:
“I am a Miracle Worker and wherever I go, I give and spread love and light. I love life and it loves me, and I can heal and transform any problem or situation into joy, abundance and beauty.”
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MEET THE MIRACLE WORKER Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large glass bowl of green apples and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, and as you look up you see someone walk through the door. It’s a woman wearing a white ed shirt and trousers. She has very long hair and luminous skin. It’s so luminous that her skin seems to shine in parcles of light. It’s as if you can see the light shining through the every cell of her skin, and her eyes are alight too. There is something majesc about her. She then sees you across the room, and she waves and smiles. You then noce she is wearing a large emerald necklace around her neck. It’s hanging on a long silver chain which falls down between her breasts. The emerald stone is cut in a diamond shape and is a deep green. She sees you noce her emerald necklace and she gently taps the jewel. You then see a green beam of light spring out from the centre of the emerald and stretch out toward you. As the green ray of light comes closer to you, and then closer sll, it connects with your chest region, and you immediately feel engulfed with peace and joy. The nervousness you felt instantly disappears, as does the headache you had all day. The warmth from the green light begins to spread from your chest, upwards into your neck and face, and downwards into your torso, back and out over your legs. It is so exquisite to feel this way: vibrantly alive, deeply peaceful, warm, welcomed and cocooned in light and love. You know you are in the presence of someone holy – a miracle worker, a pure being of light and love. As she reaches your table, she seats herself down opposite you and says, in a voice of power and peace, “I’m the Miracle Worker, the energy of your chakra 4, and it’s me for you to get to know me.”
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CHAKRA FOUR Chakra Essence: The Miracle Worker.
Summary
Areas of Body Governed: heart, blood, chest, hands and arms, lungs, circulatory system.
Guardian of: Chakra 4, also called Heart Chakra.
Drive: pursuit and expression of love.
Vibraon/Colour: green (deep, like leaves on forest trees or grass).
Issues: Self-Love, Giving & Receiving Love, Compassion, Forgiveness & Acceptance.
Locaon: heart region.
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Chapter Seven CHAKRA 5: THE GODDESS OF SOUL
Your h chakra essence is the Goddess of Soul. She is the guardian of your chakra 5, the core energy of a healthy and vital throat chakra. Her favourite colour is blue, and she presides over the areas of your body that are allocated to your throat chakra: the throat, neck, jaw, teeth, thyroid glands and vocal chords. The Goddess of Soul is the guardian of your true and unique expression. She makes sure you are speaking your truth, and expressing yourself authencally and individually. She helps you easily express needs and desires, openly and honestly communicate with other people and feel uninhibited in your creave expression. She is creave, visionary, glamorous, resplendent, beguiling, intriguing, exalted, sovereign, majesc, honourable, authenc. To acvate the energy of the Goddess of Soul and quickly strengthen your throat chakra, use this armaon:
“I can freely express my true self, and when I do this, life gifts me with an abundance of everything I could ever wish for and more!”
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MEET THE GODDESS OF SOUL Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large vase of blue irises and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone walk through the door. It’s a tall voluptuous woman in a long blue gown. Her long hair is piled up on top of her head around a sapphire studded crown. You immediately think of an opera singer, because her posture is straight, and she walks with an air of authority and regality, yet she is also relaxed and warm. Then she sees you. She calls out “Hello” to you across the room and her voice is pure magic, an enchanng concocon of alluring elements. Her voice is also clear as a bell – delicate like a bird, yet warm and strong as chocolate and smooth as san. As she connues to walk towards you, she begins to sing. Her exquisite voice wraps itself around your body, drenching you in purity and beauty, gently rocking you with her sweetness and power. The purity and beauty from her song spreads through you like warm energy, from your chest upwards into your neck and face, and downwards into your torso, back and out over your legs. You feel vibrantly alive and deeply peaceful, and you can feel her voice, her being, rocking and loving your soul. Then suddenly you feel the energy of her voice coursing through you, up from your torso and into your throat, and you open your mouth and begin to sing. It’s pitch perfect and exhilarang. You feel free, uninhibited, electrically alive, and you’re surprised that you’re singing so wonderfully in perfect pitch... As she reaches your table, she seats herself down opposite you and says, in a voice of power and peace, “I’m the Goddess of Soul, the energy of your chakra 5, and it’s me for you to get to know me and sing your soul song.”
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CHAKRA FIVE
Summary
Chakra Essence: The Goddess of Soul.
teeth, thyroid glands, vocal chords.
Guardian of: Chakra 5, also called Throat Chakra.
Drive: authenc & original expression, to speak one’s truth, self-determinaon.
Vibraon/Colour: blue (sky blue).
Issues: Ability to express needs and desires, Open and honest communicaon, Selfdeterminaon, Creavity, Surrendering personal will to divine will.
Locaon: throat region. Areas of Body Governed: throat, neck, jaw,
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Chapter Eight CHAKRA 6: THE SORCERESS
Your sixth chakra essence is The Sorceress. She is the guardian of your chakra 6, the core energy of a healthy and vital third eye chakra. Her favourite colour is indigo, and she presides over the areas of your body that are allocated to your third eye chakra: the head, brain, hypothalamus, pituitary, hypothalamus, pituitary nerve plexus, ears and eyes The Sorceress is the guardian of your psychic abilies and intuion. She helps you ‘open up’ your innate gis of clairvoyance, clairsenence and clairaudience, and she also shows you how to create your ideal world through the power of your mind.
She rules the realms of imaginaon and visualisaon, and when you unlock her power, you become a visionary and master manifestor. She is powerful, focused, driven, steadfast, otherworldly and ‘intense,’ yet kind and gentle. To acvate the energy of The Sorceress and quickly strengthen your third eye chakra, use this armaon:
“I am the power in my world, and I use this power to create Heaven on Earth”.
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MEET THE SORCERESS Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table is a large bouquet of blue hydrangeas and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone burst through the door. It’s a tall and slender dark-haired woman in an indigo coloured dress and silver cape. She is also wearing a silver head piece with a diamond hanging from it that sits in her third eye region. You are awestruck by the beauty of her face–it’s elegant and sculptured, and her cheekbones are high and strong. She then looks into your eyes and shivers run down your spine, because her eyes are unnaturally coloured and light, like a lake of never-ending aquamarine water. She’s breathtaking. She reminds you of an enchantress, but her smile is warm and welcoming, and you know that although this woman is tremendously powerful, she is kind and gentle. And as she begins to walk towards you, you noce that she walks surely and solidly, with her feet rmly on the ground. She takes the seat opposite you and claps her hands together twice. As she does that, white rose petals fall from the sky, showering you in wonder! You gasp, amazed by her powers, and she says,”I’m the Sorceress, the energy of your chakra 6, and it’s me for you to get to know me”
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CHAKRA SIX Chakra Essence: The Sorceress.
Guardian of: Chakra 6, also called Third Eye Chakra or Brow Chakra.
Summary
hypothalamus, pituitary, hypothalamus, pituitary nerve plexus, ears, eyes. Drive: transcendence, ‘to go above and beyond’.
Vibraon/Colour: indigo. Locaon: above and between the eyebrows. Areas of Body Governed: head, brain,
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Issues: Wisdom (the balance of imaginaon and intellect), Creang our own Reality, Intuion & Clairvoyance.
Chapter Nine CHAKRA 7: THE ZEN MONK
Your seventh chakra essence is The Zen Monk . She is the guardian of your chakra 7, the core energy of a healthy and vital crown chakra. Her favourite colour is purple, and she presides over the areas of your body that are allocated to your crown chakra: the upper brain and nervous system. The Zen Monk is the guardian of your journey towards enlightenment. She lovingly guides you to stay on the path of your highest self, and gently nudges you back onto this path when you get o track.
She teaches you how to ‘let go and let God,’ and surrender to life, and she is also the ‘portal’ to your ve higher cosmic chakras, where you discover your unique twelve soul-energies – Soul Essences™ – that make up your soul purpose. (Find out more in my Soul Essence™ Journey eBook!) She is enlightened, angelic, reverent, profoundly compassionate, deeply powerful, ancient and pure. To acvate the energy of The Zen Monk and quickly strengthen your crown chakra, use this armaon:
“I am one with all that is. I am love and light.”
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MEET THE ZEN MONK Imagine this... You are sing in a quiet cafe waing for someone to arrive. Piano music is playing soly in the background, and you can smell coee and pastries, and the passing aromas of dierent people’s chosen perfumes and aershaves. On your table are three large purple lotus owers in bowl of water, and a lighted candle. You glance down at your watch and noce that it is one minute to the hour... You feel a bubbling sense of excitement mixed with nervousness, as you look up you see someone walk through the door. It’s a monk, dressed in purple robes and brown sandals. Her head is shaven, revealing her beaufully open face and her large almond shaped eyes, which exude warmth and compassion. You can feel the energy of peace and tranquillity she emits, and waves of harmony and bliss wash over you as she slowly walks in your direcon. Now that she is closer, you see something you didn’t noce before – a white halo aro und her head. It’s faint, and barely noceable, but as you focus on it you can see a shimmering of light in it like silver sh moving slowly. She takes the seat opposite you and says, “I’m the Zen Monk, the energy of your chakra 7, and it’s me for you to get to know me.”
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CHAKRA SEVEN Chakra Essence: The Zen Monk.
Summary
Areas of Body Governed: upper brain and nervous system.
Guardian of: Chakra 7, also called Crown Chakra.
Drive: Oneness: surrendering to Divinity.
Vibraon/Colour: violet.
Issues: Enlightenment and Soul Purpose.
Locaon: top of the head.
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Chapter Ten CHAKRAS 8 - 12: THE SOUL ESSENCE™ JOURNEY
Once you have met your seven chakra essences, and worked with them for some me, you are then ready for the next step of your journey: meeng your twelve Soul Essences™. Your chakra 8 is your Soul Purpose, and within your chakra 8 are twelve individual and unique energies. I call these your Soul Essences™. When you discover these twelve, unique soul-energies, you will know your purpose in life. The rst step to discovering your Soul Essences™ is geng chakras 1 - 7 energecally t. This is what you must do rst if you want to be able to access the vibraon of chakra 8.
Every person’s Soul Essences™ are unique, so this book leads you through a powerful process of discovering your own. I show you how to ‘download’ your Soul Blueprint into your chakra 8 and discover what you were born to be! In the Soul Essence™ Journey I also share with you my story; how I went from being confused about who I was, to being certain of my purpose. (I was guided every step of the way by my twelve unique Soul Essences™, which I will share with you in this book).
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Chapter Eleven HOW TO GET STARTED & WORK WITH THE MEDITATIONS
The Chakra Essence Journey comprises of this eBook and three meditaons.
• The Guided Chakra Cleanse Meditaon - Extended Version • The Guided Chakra Cleanse Meditaon For Busy People • The Chakra Essence Journey Meditaon. …. and this is how you can get started!
Step 1 - Read the FREE Chakra Course + Receive the weekly White Light Sessions Make sure you have taken my FREE chakra course and are signed up for the FREE weekly White Light healings. This is your starng point. This is ‘li o’!
Step 2 - Cleanse & Balance Your Seven Chakras Begin to cleanse and work with your chakras and the White Light yourself, regularly. Start with either the Chakra Cleanse Meditaon for Busy People or the Guided Chakra Cleanse Meditaon. Both meditaons cleanse and balance your chakras, but the Chakra Cleanse Meditaon for Busy People is a shorter version and many people prefer to start with this one. Aim to do either of the chakra meditaons between 2 - 3 mes a week, building this up over the following weeks and months. If you chose to work with the shorter version – the Chakra Cleanse for Busy People – make sure to also try the longer version, because the longer version is the original meditaon I created and it does cleanse and balance your chakras more powerfully. Please note: It is important for you to understand that this eBook and the three meditaons are intended as an informaon booklet and ‘starter’ kit only. They are not extensive training in the chakra system, intuion, healing and the life purpose journey.
In my online school, School of the Modern Mysc , I oer extensive training in these areas, and if you want to learn how to work more with your Chakra Essences and live your life purpose in the world, as well as become an intuive and master healer, you need to take our online courses!
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Our school is world-class and renowned for its excellence, with hundreds of students doing our courses every semester. If you are ready to embrace your modern mysc-ness and burst your brightness onto the world, join us!
Step 3 - Start Using The Chakra Essence Meditation Once you have read the FREE chakra course, have been receiving the White Light from me and have been cleansing and balancing your chakras for some me, you are then ready to work with the Chakra Essence Journey Meditaon. Acvang the seven core feminine energies of your chakras will radically deepen and strengthen your connecon to your chakras, and will take your chakric pracces and experiences to a whole new level! Most people nd this meditaon easiest aer they have cleansed and balanced their chakras, and for this reason many people do the Chakra Essence Journey Meditaon aer the Chakra Cleanse for Busy People or the Guided Chakra Cleanse Meditaon. But if you nd that the Chakra Essence Journey Meditaon easy to do without doing a chakra cleanse directly beforehand, simply do the Chakra Essence Journey Meditaon on its own. How to Work With the Chakra Essence Journey Meditaon This guided meditaon acvates the core energies of your seven chakra essences, radically strengthening your chakras and deepening your connecon to them. It also quickly gets your energy strong and vital, so that you can change your life pronto!
Important things to note: 1. In this meditaon I describe the Chakra Essences physically, but my physical descripons may not be how you visualise or want to visualise or imagine them. Occasionally women tell me that they ‘see’ their Chakra Essences dierently to the way I describe them. If that happens to you, simply replace my physical descripons with your own. However, the core energy, the personality descripons of each Chakra Essence, are universal and don’t change. That’s why, in the Chakra Essence Meditaon, I focus more upon the personality of each one rather than on their physical aributes. 2. This meditaon ‘ignites’ each of your Chakra Essences, so it’s best d one aer you have been using the Chakra Cleanse Meditaons for some me.
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The Chakra Essence Meditaon is the next step aer you’ve been regularly cleansing and balancing your chakras. To radically deepen and strengthen the connecon to your chakras, you need to rst have used either the Chakra Cleanse for Busy People or the Guided Chakra Cleanse Meditaon for some weeks or months. When you have done that, you can then start using the Chakra Essence Meditaon. I recommend that you do the Chakra Essence Meditaon directly aer cleansing and balancing your chakras, or do it on alternate days, i.e., you would do the Chakra Cleanse for Busy People on Monday, and the Chakra Essence Meditaon on Tuesday.
What will then transpire are many weeks and months of geng to know your seven Chakra Essences and creang an exceponal life. If you’d like, you can also journal all of your experiences with the ‘girls’ so that you can remember everything you experienced with them. Please note: This eBook and the three meditaons are intended as an informaon booklet and starter kit only. In School of the Modern Mysc we undertake a three month chakra healing journey in which we heal our lives and learn to embody all of our seven power women, as well as create magic.
I created this eBook because many people requested that I share the Chakra Essences with them and show them how to deepen their connecon to their chakras. But if you are truly dedicated to nding out how to create an exceponal life and discover your purpose, I highly recommend you take our Level 1 training course in School of the Modern Mysc . Wishing you the great success with starng The Chakra Essence Journey! In White Light + Love,
Belinda.
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THE
Photo Shoot
Geng photos of the chakra essences was loads of fun. I knew I needed an expert photographer who could envision each one of the seven chakra essences, in addion to a hair and makeup arst that could make them come to life. Originally, we intended to hire models for each one of the chakra essences, but when this presented us with lots of challenges, we decided I should do it. With wigs, make-up and costumes, I hoped I could ‘pull it o.’ Inially, I was hesitant that I could do this. I’m not a photo model, and some of the descripons of the chakra essences are not like me. But when I realised I just needed to express them in my way, through my personality and body, and give them my own ‘interpretaon,’ I felt I could do it. Actually, I was great fun to play dress up and be other characters. Most women I know love to do this, and it was a treat to embody these powerful creatures for two whole days. My favourite chakra essence to embody was The Sorceress. I loved her translucent ivory skin and her turquoise eyes. I loved her power and presence, and she is also one of my Soul Essences™, so it was easy for me to ‘feel’ her.
The Sorceress PAGE 48
I also loved embodying The Warrior . My weakest chakra has always been my solar plexus chakra. Being born a psychic, empath and medium made me vulnerable to other people’s thoughts, feelings and emoons, and I spent many years building up the strength of my chakra 3.
Most of my life, I had stomach problems and an array of digesve issues – all the symptoms of an under-acve chakra 3 – and I didn’t know how to set ‘energec boundaries. When I rst started giving medical intuive sessions, I would get completely wiped out. I would also ‘become’ that person for days aerwards, not knowing that I was taking on their negave feelings and emoons. So, I’ve spent many years working on building up the strength of my chakra 3. In School of the Modern Mysc – many women love the chakra essence of The Warrior . She is indicave of our me – that women can be wild, erce, loving, head-strong and brave, yet sll be compassionate, feminine, recepve and loving.
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Chapter Eleven ALL YOUR QUESTIONS ANSWERED
Do you have quesons about the Chakra Essence Journey? About the Chakra Essences or the Chakra Essence Journey Meditaon? Check out our Frequently Asked Quesons page.
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Belinda Belinda Davidson is a well-known medical intuive, spiritual mentor, author and public speaker. She is the creator of the Soul Essence™Journey and the founder of the School of the Modern Mysc, a world class, online teaching facility dedicated to helping people become intuive, create an exceponal life and discover their purpose. She is also a mentor and consultant, and amongst her private clients are celebries, public personalies, doctors and business leaders. Belinda is oen described as a spiritual change agent, thought leader for her generaon, visionary and pioneer. But she feels most comfortable with being called a modern mysc because, she is, as she describes, “A modern-day woman with one foot in this world and one foot in the other.”
I LOVE INSTAGRAM! Come and share with me your
Chakra Essence
#CHAKRAESSENCES #MODERNMYSTIC
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journey!
