Film directing, shot by shot : visualizing from concept to screen Book by Steven D. Katz
Descripción: Film directing, shot by shot : visualizing from concept to screen Book by Steven D. Katz
I Shot the Sheriff - BbFull description
martial artsDescrição completa
martial artsFull description
Size is only one of many factors that affect muscle performance. Numerous exercise variations can be incorporated in the Super Muscle Workout with clarity & efficiency. The super muscle regi…Full description
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martial arts
Full description
martial arts
Size is only one of many factors that affect muscle performance. Numerous exercise variations can be incorporated in the Super Muscle Workout with clarity & efficiency. The super muscle regimen may...
excerciseDescripción completa
excerciseFull description
excercise
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WorkoutFull description
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Running Total / 25
25 Form Shots
50 25 One Hand Form Shots
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100 50 Soft Jumpers from the 5 Spots
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110 10 Freethrows
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130
20 Jumpshots at 15 Feet (GS)
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140 10 Free Throws
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160 20 Deep Jumpshots at 18 Feet (GS)
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____ out of 10 190 20 Bank Shots (10 Left, 10 Right) No D ribble) (GS) ____ out of 20
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____ out of 20
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200 10 Free Throws
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____ out of 20
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170
220
10 Free Throws
20 Bank Shots (10 Left, 10 Right) Hard Dribble (G
230 10 Free Throws 250
20 Floaters (10 Left, 10 Right) Dribble (GS)
260 10 Free Throws 280 20 Lay-ups from Every Angle, Two Dribbles (GS) 290
10 Free Throws
310 20 Creative Time - Do any shot you want (GS) 320
10 Free Throws
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340 20 Fadeaways (10 Left, 10 Right) (GS)
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350 10 Free Throws
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400
50 3 Pointers from the 5 Spots Catch and Shoot
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410 10 Free Throws
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460 50 3 Pointers from the 5 Spots Off Dribble (GS)