6.TÉTEL: ÉLETMÓD AZ ÉTKEZÉSI SZOKÁSOK HAZÁNKBAN HAZÁNKBAN ÉS MÁS ORSZÁGOKBAN ORSZÁGOKBAN
About Hungarian eating habits Some essays on Eating in Hungary H ungary TNS Portal - English Written by Kate Fazekas The following essays have been written by some Hungarian stuents who teste the !ortal an who wrote their "ontribution in English# $f you want to know something about this to!i"% !lease go to the &ooking re"i re"i!e !e se"t se"tio ion n too% too% wher wheree you you "an "an fin fin the the re"i re"i!e !ess of some some ty!i ty!i"a "all Hungarian ishes#
Eating habits in Hungary
Hungarian "uisine is famous an we are !rou of our national ishes% su"h as tuffe "abbage% !a!rika "hi"ken with sour "ream an um!lings% fish sou!% '(h)zi &hi"ken sou!% Hortob)gyi stuffe s tuffe !an"akes# *ut we usually on+t eat in a healthy way# way# Hungarians eat too mu"h meat% brea% nooles an use too mu"h fat an s!i"es# *ut we on+t eat enough fresh vegetables an fruit# That+s why many !eo!le get fat when they be"ome aults# Two remarkable elements of Hungarian "uisine that are harly noti"e by lo"als% but usually "on(ure u! mu"h enthusiasm amongst foreigners% are ifferent forms of vegetable stews "alle f,zelk as well as "ol fruit sou!s% like "ol sour "herry sou! Hungarian foo is often s!i"y% ue to the "ommon use of hot !a!rika# Sweet .mil/ !a!rika is also "ommon# 0itionally% the "ombination of !a!rika lar an yellow onions is ty!i"al of Hungarian "uisine% an the use of the thi"k sour "ream "alle te(f1l 2un"h is the ma(or meal of the ay% usually with several "ourses# &ol or hot a!!etizers may be serve sometimes .for e3am!le fish% egg or liver/% then sou!# Sou! is followe by a main ish# The main ish is a ish in"luing meat an sala% whi"h !re"ees the essert# Fruit may follow#
Ty!i"al Ty!i"al Hungarian Hungarian ishes4 goulash sou! stuffe "abbage 2e"s5 .mi3e vegetable stew% mae of tomato an !a!rika% somewhat similar to ratatouille/ Sausage *la"k !uing Szabó Timea Eating &ustoms in Hungary The best-known ingreient in Hungarian foo is the re-!owere s!i"e# $t is use to flavor many ishes# 6ther sta!les of Hungarian "ooking in"lue onions% "abbage% !otatoes% nooles% an "araway sees# *oth "ream an sour sour "rea "ream m are are use use heav heavililyy in Hung Hungar aria ian n foo foo## 7um! 7um!liling ngss are are ve very ry !o!ular as are "abbages or green !e!!ers stuffe with meat an ri"e# 0nother favorite is the !an"ake# $t is often rolle or wra!!e aroun ifferent kins of fillings# Hungarians eat a lot of meat% mostly !ork or beef# 8any meat ishes are i!!e in brea an then bake or frie# Hungarians also !re!are many ifferent kins of sausages# The Hungarian national ish is meat stew# Peo!le outsie Hungary "all it 9goulash:# The ish they "all goulash% is a"tu a"tual ally ly a sou! sou! mae mae with with meat meat an !a!ri !a!rika ka## Pa Pa!r !rik ikaa is also a ke keyy ingreient in another national ish for e3am!le a fish sou!# Hungary is known for its wines% es!e"ially the sweet wines of the Tokay region#
$n my o!in o!inio ion n the the eati eating ng "ust "ustom omss in Hung Hungar aryy are are not not too too heal health thyy# Hungarian foos are full of fat an s!i"e# We shoul eat more fruits an vegetables# ;in"ze Kinga
FORRÁS:http://www.nutrin!rma.eu/in"e#.php$ !pti!n%&!m'&!ntent()iew%arti&*e(i"%+,--0!me1e00a201!n1 eatin31in1hun3ar2(&ati"%-+-en3*i0h(4temi"%5(*an3%en
Eating habits in Hungary In Hungary is grown (angebaut) a lot of vegetables and fruits. Also they grown (anbauen) wine since a long time. Known wines are the “Tokaer! and other good wite wines from the area around the "alaton. The "alaton is also used for fishing. #or e$am%le the &ander who is a %o%ular food fish. #urthermore' Hungarian food is often s%icy because they often use hot %a%rika or garlic. weet weet (mild) (mild) %a%rik %a%rikaa is also common common.. Addit Addition ionally ally'' the combin combinatio ation n of %a%rik %a%rika' a' lard lard (chmal&) and yellow onions is ty%ical of Hungarian cuisine' and the use of the thick sour cream. Hungary is also famous for meat stews' steaks' roasted %ork' beef' %oultry' lamb or game and the Hungarian sausages are a maor %art of Hungarian cuisine. Hungarian food and mostly traditional meat dishes will cooked over the o%en fire like goulash stew and the s%icy fishermans sou% in the traditional cooker which is the cattle. The mi$ing of different varieties of meat is a traditional traditional feature of the Hungarian cuisine. cuisine. *oulash' stuffed %e%%ers' %e%%ers' stuffed cabbages can combine with beef and %ork. In very e$clusive dishes fruits like %lums and a%ricots are cooked with meat. Also often to find in Hungarian kitchen are %eaches' cherry' ras%berry and melons. In summer melons you can find at each corner where %eo%le sell them. Also famous in the Hungarian kitchen are different forms of vegetable stews called as well as cold fruit sou%s' like cold sour cherry sou%. +arious kinds of noodles and dum%lings' %otatoes and rice are mostly ust served as a side dish. ,ou ,ou see it-s often eaten meat there. Actually it isn-t so good and varied. varied .
FORRÁS: http://lang-8.com/17!"!/#ou http://lang-8.com/17!"!/#ournals/178$%8!/E rnals/178$%8!/Eating-habits-in-Hungary ating-habits-in-Hungary
Eatin3 habit0 ! the w!r*" Poste by 8egumi Ta Takao kao on on 7e"ember <=% >??@ at =4A= ;iew *log
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7o There
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For e3am!le% Ca!anese foo is goo for your health an low in "alories# $t+s well known by !eo!le all aroun the worl# $t is love "elebrity 8s# 8aonnna# Ca!anese foo stores are "ontinuing to in"rease in the worl#So now in various "ountries !eo!le "an get Ca!anese foo#
0gain %0meri"an eating habits are "om!letely ifferent from the Ca!anese habits# Ca!anese mainly eat rise%but 0meri"ans mainly eat brea# S!eaking of 0meri"an eating habits% lets talk about fast foo# There are a lot more fast foo !la"es there than in Ca!an#
0n% 0meri"ans on+t eat vegetables very mu"h# There are not many vegetables serve when $ eat out in Ca!an% but in 0meri"a there are even fewer# They seem to try to make u! for the la"k of vegetables by taking vitamins# There are a lot of !eo!le who o not "ook in 0meri"a#So frozen foo is substantial in 0meri"a# There are various kins of frozen foo 4 su"h as sou!% !izza% !asta%an so on# 0n% 0meri"ans love sweets# There seem to be !eo!le who will !our sweet syru! on their alreay sweet i"e "ream% an eat it# *e"ause of this% in 0meri"a the number of obese !eo!le has in"rease# 0fterwars% $+ve noti"e more !eo!le have been "om!aring their own boies to others% an will "hoose low-fat butter an milk when eating airy !rou"ts# Ne3t is &hina# $n moern &hina% there are many nu"lear families% the stanar is to eat with our families#
They "an use the &hinese stan willingly in the general family the number of arti"les is abunant% an so "hea!# $ am not very sure about this one# They "an use the &hinese stan willingly in the general family the number of arti"les is abunant% an so "hea!# $ am not very sure about this one# The gyoza% the ramen an the okayu are very !o!ular ishes # *e"ause &hina is a big "ountry% the foo varies in every region# So
eating
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iffer
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#
How are eating habits in your "ountryB FORRÁS:http://m2.en3*i0h&*ub.&!m/pr!i*e0/b*!3/0h!w$ i"%7879-+8-*!3;!0t--7-8+5(&!mment4"%7879-+8-
The Strangest Eating Habits from Around the World! Tue' /ar 0120 3 4ublished in Health 5 lifestyle
6hen your eating a dish with cooked rice in Thailand' only use your work to shove your rice onto your s%oon. 6ith some dishes' such as sticky rice' it is allowed to use your hands. "ut asking for cho%sticks is %lain rude. 7o not eat taco-s with knife and fork in /e$ico. Afraid your beans and salsa will be all over the %lace8 *et over it' because /e$icans think eating taco-s with knife and fork is stu%id and snobbish 9 like using your best silverwork eating #rench fries. 7o not ask for %armesan cheese on your %i&&a in Italy. Italians think that is “not done!' and %armesan is not the standard cheese everywhere: in roman dishes for e$am%le' they rather us %ecorino. 6hen your offered a drink in Korea by and elderly %erson' you reach to your glas or cu% with both hands going u%wards. 6hen it is %oured' you look away to discretely take your first si%. 7o not start eating before the oldest %erson at the table.
6hen you %ause during eating in ;a%an' %lace your cho%sticks at your right' %arallel with the table border. The worst thing you can do is %lacing your cho%sticks u%right in your rice: this gesture has a symbolic meaning and is held for funerals.
hina and Hong Kong' they believe that it is bad luck to turn your fish around. Instead' take the bones of and then eat the bottom half. In >hili they are stricter about eating habits than in other outh American countries. 7on-t eat anything with your hands' not even small a%%eti&ers. 6hen you are invited to a traditional dinner in *eorgia' remember that it is rude to drink your wine calmly. 7uring such a “su%ra! you can only drink after a toast' and then you have to drink your entire glass in one go. 7on-t mi$ your vodka when your in =ussia: the =ussians drink their favorite drink %ure' unless they mi$ it with beer from ,orsh. 7enying a glass of vodka is seen as rude' because the offer is meant as a sign for friendshi% and trust. ?????????????????????9 As you can see' eating habits vary a lot around the world. It is culturally defined how one sees certain eating habits. In one country eating with your hands is %olite' and in the other it is %lain rude. In some countries they even want you to drink things that are bad for your mind and body such as vodka' or drinking an entire glass in 2 go after a toast. They see it as a sign of friendshi% and trust' and that is sim%ly ridiculous. If you re@uire another to acce%t a drink when they are not thirsty' or a drink that will cause them to be drunk' for them to give a sign to you that they are your friend and can be trusted8 =idiculous.
6e should all let go of our udgments regards eating habits. et %eo%le eat the way they want' and sto% udging on every fucking little thing there is. It is like we want to udge everythingB from %eo%le-s shoes and clothing' to the way they do their hair' to our eating habits. It really does not matter how someone eats. I will
refuse any alcoholic drink offered to me' because I do not drink alcohol. I also refuse drinks when I do not want to drink. If this offends anyone' they need to get some hel% or hel% themselves get over it. /y grand%arents often do not like it when I do not want to drink coffee with them or eat %ie with them. They rather want me to drink things that I find horrible tasting' and eat shit that is bad for my body' all in the sake of being “sociable! and “co&y!. It is like they are saying: “eat this sugar and fat loaded cra% that is bad for your body' and drink this coffee that makes you %uke' so that we can feel “co&y! and better.! CuhB no thanks. I also eat with my fork in my right hand' and rarely use a knife. That is comfortable for me. o if you like to eat in a s%ecific way' for e$am%le with a s%oon' a knife and fork' or your handsB then do so. And do not udge others for not eating the way you are eating. It really is irrelevant. And if we want a better world' we will have to start investigating the cultural rules that create se%aration between us' even when it are such “small! things. Time to use our brains. If you notice a reaction coming u% towards a certain eating habit' find out why. And reali&e someone from another country may be e@ually as udgmental towards you. 7o we want such a world8 I don-t. et-s learn to treat each others as C@ual living beings' not determined by cultural rules.
FORRÁS: http://&arthr&'i&(.&u/)!1)/!$/th&-strang&st-&ating-habits-*rom-aroun+-th&(orl+/ ÉTELSPECIALITÁSOK HAZÁNKBAN ÉS MÁS ORSZÁGOKBAN
Sp&cial Hungarian Foo+s For R&al ,ourman+s You can purchase Special Hungarian Foods in every grocery store. The Budapest Markets are good places to buy these items too. These Hungarian food and beverage specialities have the collective name Hungarikum:
Goose Liver Pâté: goose liver is one of the best known gourmet products of Hungary. Look for small black and golden cans the !ick brand is a good choice
Budapest Delicatessen Tour
"isit the Great Market Hall on a guided tour and taste Hungarian culinary specialties like lángos #yeast$based dough deep fried in oil topped with sour cream and cheese%.
Hungarian Salai The best brand is Pick. Look for long salami bars covered with white mould and with red$ white$green paper rings #the Hungarian flag% around them.
&t the 'reat Market Hall #and in every Budapest Market% !ick (alamis are nicely hanged at butchers) counters. There are Pick !rand Shops in Budapest: at *. +ossuth La,os t-r and in "rosh/ utca at 0o. 12. Both shops are in the ". district.
Hungarian paprika You can buy this red spice in various packaging and in neat gift bo3es. Make sure you check whether the a paprika you want to buy is sweet #-desnemes% or hot #er4s%.
Hungarian "ines The most famous are Toka,i &s/5 a sweet dessert wine and 6gri Bikav-r #Bull)s Blood of 6ger% a dry red wine. There are other great but lesser known Hungarian 7ines that you should try. 7ines from the "illny and (/eks/rd region are good alternatives to 6gri Bikav-r.
& 7ine Tasting in the Historic 8aust 7ine 9ellar in Buda 9astle is a great opportunity to sample wines from Hungary)s best wineries. uring the wine tasting the sommelier of the cellar will tell you interesting facts and stories about Hungarian "ines and "ine regions ;f you don)t want to buy pig in a poke visit one of the numerous wine shops in Budapest. The staff will help you to choose the wine that suits your taste the best. ;f you buy wine in a grocery store choose bottles from the mid or upper level shelves good
;f a bottle costs around 1=== 8t you can)t go wrong. >f course you can cough up several thousands forints for vintage vines.
Hungarian pálinka Brandy made from delicious Hungarian fruits: the best brands are Kecskeméti barackpálinka, (apricot brandy) Szatmári szilvapálinka (plum brandy), Zwack Vilmoskörte (illiam!s pear brandy) . &lways look for bottles that have a label with " pálinka" written on it otherwise you)ll end up something awful that)s made from pure alcohol with artificial colourings and flavourings.
Price of good
B&Abr 9afe 9hocolate organi/es the tasting where you can taste various fruit spirits with brandy filled chocolate bonbons or a selection of Hungarian sausages.
)"ack *nicu herb li+ueur, one of the best known Hungarian spirit brands made from more than 2= carefully selected herbs and spices. Have a swig before or after your dinner and it makes your stomach$ache go away. if you don)t like the bitter taste of the original @nicum go for the *nicu -e.t it has more sweetish taste. & =C l bottle of @nicum or @nicum 0e3t costs around ?=== H@8DE F.
Honey (weet Hungarian honey comes in every shades of the golden. The most popular is acacia honey but ; prefer ordinary blossom honey. ;t has richer taste and a dark$golden colour. ; always buy honey in the market.
Prunes and other /ried Fruits Hungarian fruits taste delicious and their dried versions conserve and enhance the flavours of fresh fruits. They make healthy snacks or you can put them in pastries. "endors sell them by the kilo in the markets.
Price0 1?==$1G== H@8Dkg 2C$GII FDkg
Fruit 1as Hungarian fruit ,ams are also of great
Pickles Hungarians are real e3perts in making savoury pickles. 'herkins onions sweet and chilli peppers tomatoes cauliflowers and so on ,ammed in spicy pickled ,uice. They)re perfect appeti/ers but we eat them with meat dishes as a kind of salad. The best places to buy Hungarian pickles are the markets. "endors sell them by the kilo. You can also get them in bottles in any grocery.
$hristas !onbon #s/aloncukor%: it)s something you won)t find anywhere else in the world or if you do than it)s for sure that Hungarians brought with them. ;t is a chocolate$covered candy wrapped in colourful foils and we hang them on the 9hristmas tree as decoration. >f course we eat them one buy one and by the end of the holiday only empty papers hang on the tree. You can buy s/aloncukor only around 9hristmas time. 6very grocery sells it. These special 9hristmas sweets come in nice bo3es or in simple plastic bags. You can choose from a wide range of flavours from rum raisin to butter$scotch and fruit ,elly ones.
Mar2ipan: These chocolate covered delights are one of my favourites. The famous (/amos 9onfectionery a family run business makes them. They live and run their business in (/entendre where there)s a museum about these mar/ipan bonbons and their production. Luckily they have shops in Budapest too: in 3est 4nd $ity $enter 5rkád Shopping Mall6 Maut Shopping Mall. "isit our Hungarian ishes page for introduction to mouth watering national meals.
F7''5S0 http:DDwww.budapest$tourist$guide.comDspecial$hungarian$foods.html
ra+itional English Foo+ Sp&cialiti&s Fish and $hips0 Dsually "o or hao"k% although skate an !lai"e are often available# The fish is battere an ee!-frie% an serve with "hi!s .fren"h fries/ an 9mushy !eas9# ou usually season it with salt an vinegar or lemon# The tri"k is to get fresh fish an not frozen% an your best "han"e is at the seasie resorts% an e3am!le of whi"h is Whitby# 7on+t be s"are to get a takeaway an eat it straight from the !a!er .it use to be news!a!er/ the traitional way - with your fingers
'oast !ee( and 8orkshire Pudding0 The traitional *ritish Sunay lun"h# &ris!y on the outsie% rarer insie% the beef "omes with a ri"h gravy enhan"e with its (ui"es# orkshire !uing is mae from a batter an was originally "ooke in a tin uner the rotating s!it on whi"h roast beef was "ooking - the (ui"es from the meat ri!!e on to it% giving a eli"ious flavour# Nowaays it+s often "ooke se!arately in iniviual !ortions# Goast !otatoes an seasonal vegetables "om!lete the ish% an horesraish sau"e an fresh English mustar !rovie ae s!i"e#
Shepherd9s Pie0 Not many !eo!le% even in Englan% know the ifferen"e between She!her+s Pie an &ottage Pie# The answer is that the former is mae with min"e lamb an the latter with min"e beef# 0 !o!ular !ub meal% the savoury meat% often with "arrots ae% is bake with a "overing of mashe !otato until "ris!#
Ploughan9s Lunch0 8y favourite% es!e"ially when a""om!anie by a !int of beer Nowaays it "an be uite fan"y% but the basi" ingreients are a hunk of "heese .often &hear/% "rusty fresh brea% a !i"kle onion% *ranston !i"kle% an some sala garnish# Pubs often offer !ork !ie% ham or !ate instea of "heese#
$ornish Pastie0 0nother traitional !ub sta!le% basi"ally a ryish mi3ture of meat an !otato an other vegetables bake in a fole-over !astry "rust#
Steak and :idney Pie0 &hunks of beef an kiney in a ri"h% thi"k gravy bake in a !astry "rust# $f it+s bake in a suet "rust .less usual these ays/ it+s "alle a steak an kiney !uing#
$uberland Sausage0 There are lots of regional sausages in the DK% but the &umberlan variety is the best known# 8ae in a "oil% ea"h but"her kee!s his re"i!e as "losely guare as the ingreients for &o"a &ola# *asi"ally% it+s a s!i"y !ork sausage an is best roaste whole# 0ny sausages serve with mashe !otato are known as 9bangers an mash9#
/over Sole0 8y a+s favourite fish an regare by many as *ritain+s most esirable flat fish% it+s "ertainly not "hea!# Dsually serve grille on the bone% it is a large fish whose white flesh has a firm te3ture with a eli"ate flavour# $t+s euivalent in the Far East is the 8a"au Sole% but the latter la"ks the eli"a"y of the "ol water variety#
$heese0 Fran"e may hol the blue riban for soft "heeses% but the DK+s "hoi"e of har "heeses is unmat"he anywhere .though S!ain is unerrate/# Serve after essert in *ritain% the best uality "heeses are not ine3!ensive .although you "an buy !lenty of "hea! versions in the su!ermarkets/ but well worth seeking out# *lue an White Stilton% &hear% Ge 2ei"ester% Wensleyale% Sage 7erby% &ornish arg% 7ouble Ilou"ester% the list goes on an on# 0""om!any them with a fine !ort or tokay#
Sherry &ri(le0 6ne of the rare "ases where in my view% the newer versions are better than the rather sim!le original# Nowaays it usually "onsists of sherry-soake s!onge "overe with mi3e fruit an (elly .(ello in the DS/% all to!!e with a layer of whi!!e "ream an e"orate with gla"e "herries% angeli"a !lus anything the "ook has on han# 7eli"ious Stra"berries and $rea0 The most e3!ensive strawberries an "ream in the worl are serve at Wimbleon but you "an en(oy them anywhere in the DK in the early .an these ays throughout/ summer# Gas!berries are also !o!ular later in the season% an $ !refer their tarter flavour myself although they are less freuently offere#
Steaed &reacle Pudding6 Spotted /ick0 These !uings are not for wim!s# These two !uings are really winter ishes% !ro!er% soli .believe it/ !uings that !rovie you with the "alories to survive the !rivations of the English winter# S!otte 7i"k is a steame% log-sha!e suet !uing stue with "urrants an ieally serve with trea"le !oure over it# Steame Trea"le Puing is basi"ally a steame s!onge !uing mae with trea"le that also has trea"le !oure over it when serve# &alorie "ountingB Fuggeabouit# FORRÁS: http://www.tra)e*0i3np!0t0.&!m/En3*an"7/tra"iti!na*1En3*i0h1 !!"10pe&ia*itie0.php
ana+ian Sp&cialiti&s Learn about the speciality foods most often associated ith anada"""
apl& syrup >anada is famous for ma%le syru% and ma%le syru% %roducts. >anada makes about D1 %ercent of the worlds ma%le syru% and the maority comes from the region of Euebec. Fntario'
0outin& 4outine' although originating in Euebec' is now found across >anada and is considered a ty%ically >anadian dish. It is basically %otato chi%s to%%ed with curd cheese and gravy. 4outine varies across the regions' with some of the /aritime %rovinces adding meat to the dish' while other %rovinces use different ty%es of cheeses.
arb&cu& >anadians love to barbecue. /ost barbecues are gas and covered so they are easy to light u% all year round. It is normal for >anadian families to barbecue in the middle of the winter when it is below &ero with snow on the ground.
FORRÁS: http://cana+a.angloin*o.com/li*&styl&/*oo+-an+-+rin2/cana+ian-sp&cialiti&s/
3ustralian Foo+ Sp&cialiti&s y&s +im sims ar& ma+& in 3ustralia #ntroducing Australia$s fa%ourite food Many people have wondered if &ustralia has different food tastes to the rest of the world. ; will include here some of &ustralia)s favourite foods that are commercially available. ; must put a disclaimer in here that ; do not regard myself in any shape or form as a good cook. &lso some of our socalled uni//ie food.
'ood old &ussie Meat !ie
Australian &eat 'ies &ustralia claims the good old &ussie Meat !ie as it)s own because we feel we developed the concept as a hand si/ed unit which can be consumed on the run and is great as a warm$up food at a footy match. ; can remember as kid going to the footy #The Tigers% with my big brother and we would get a hot pie at half time and scoff them down like they were to be our last meals. >ne of the most popular brands of meat pie is K8our)nTwenyK which in > is synonymous with the greatest code of football K&ustralian Aules 8ootballK controlled by the K&ustralian 8ootball LeagueK.
&nyone who disagrees with that statement take it up with the guy doing the typing.
"egemite &ustralias favourite spread
"egemite ??=g ar Aa2on Price0 N2.GE
To obtain (egemite in America try this link) •
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"egemite available in the @( from &ustralian !roducts "egemite "egemite (pread "egemite @(& "egemite @( +raft "egemite "egemite (nackabout "egemite recipes
(egemite !ossibly our most popular and most maligned food product is "egemite. 6aten by kids since early last century prompting the saying of being a KHappy Little "egemiteK ; have written a complete Hub on this simply titled K"egemiteK you might like to read more details at the Hub.
!avlova with berries and cream
'a%lo%a >ne of my most favourite sweets is the beautiful !avlova debate has raged for years of the origin of the !avlova be it &ustralia or 0ew ealand #li//ie will say it)s 0 ;)m claiming it as &ustralian. #thumbing nose at li//ie% L>L. However there is no arguement about where the name came from it was the great ballerina &nna !avlova. &s ; said before ;)m no cook so ;)m not going to be to accruate with the recipe of beaten up egg whites vanilla essence and a bunch of other stuff. You can check the recipe here at 7ikepedia. !avlova is delicious served fresh with (trawberries and 9ream
(nack si/e bo3 of &ussie (ultanas
A %ery early ad for Aeroplane *elly Sultanas (ultanas are my favourite snack food they are naturally low in fat and ; believe they are suitable for "egetarians and "egans. <hough not entirely uni
Aeroplane *elly ;)m sure this has more than likely got another name but ; grew up always ,ust calling it KellyK. There was KYellow elly Aed elly K'reen ellyK. My favourite flavour was the KAed ellyK covered all over with fresh cream yummy. The brand most widely known in &ustralia is K &eroplane ellyK according to wikipedia there are 1= million unit of ,elly sold annually and (trawberry is still the most popular flavour. 6ven though it has been an ;conic &ustralian brand it was sold to Mc9ormick 8ood 9ompany late last century.
an e3ample of fried im (ims
Dim Sim <hough sounding very chinese the old dim sim was actually first developed around 1*2C right here in Melbourne by a 9hinese chef called 7illiam 7ing Young for a restaurant titled K7ing LeeK. im (ims were also referred to as Mystery Bags as you could never be
Two &ussie ;cons >ur flag and >ur Lamingtons
Lamingtons Lamingtons have for a long time been on my have to have list of cakesO They consist of a sponge block covered in chocolate and sprinkled in coconut. >riginally they were ,ust plain sponge but as years went by varieties appeared with strawberry or blackberry ,am or cream in the centre. 0ot unlike what ; think &mericans call KTwinkiesK
The >ld 8avourite (&> Biscuits
My personal favourite Tim Tam Biscuit
SA+ Biscuits (&> Biscuits have a very long history in &ustralia and are manufactured by &rnott)s Biscuits as long ago as 1*=G. ;t is reported that )(&> biscuits) was the first biscuit to be a registered Brand 0ame in &ustralia. ;t is rumored to be the initials of K(alvation &rmy >fficerK because ; was told by people who knew other people that they were made very cheaply for the poor at the re are a dry cracker type biscuit and a great to have as a light weight lunch with tomato and cheese. They also go very nicely with butter and the good old "egemite
Tim Tam Biscuits ; have always loved Tim Tam Biscuits. Aeleased in 1*G2 they were an immediate success. They consist of ? biscuits with cream in between #caramel sort of flavour% and covered in delicious chocolate. ; think the biscuit was named after the winner of the +entucky erby in 1*CE. &rnotts who manufacture the Tim Tam claim that there are nearly 2== million Tim Tams sold every year in some form or other. ; personally like the dark chocolate variety.
hiko hick
9hiko rolls bought out a great range of !osters.
hiko ,oll The humble K9hiko AollK ; nearly let this one slip by me. How could ; have forgotten this one and absolute must to have at the footy with the old meat pie. The started life in 7agga 7agga a town in 0(7 in 1*C1 To Aolls are produced in Bathurst 0(7 by (implot &ustralia and are made on a uni Aoll which after cooking is sliced down to si/e. The famous pastry ends are added before the 9H;+> Aolls are par$fried for a second time. 6very 9H;+> is still despatched with the famous 9H;+> serving bag that has only changed slightly over the years but has always maintained its original appearance.
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A KULTURÁLT ÉTKEZÉS FELTÉTELEI, FONTOSSÁGA How to eat in public Table manners are how to behave when you eat a meal. They include how to handle cutlery and how to eat in a civili&ed manner. The world-s largest travel and digital %ublisher' onely 4lanet has assembled eti@uette ti%s. It warns of blunders you should avoid at table.
“It celebrates the fun of travel. ometimes they are funny and sometimes they are informative'! said editor =obert =eid' whose team %ulled together tidbits from various crosscultural books.
Cating 4apan onely 4lanet: It is “%erfectly! okay to slur% when you eat noodles. Tradition: nlike making big noises' slur%ing mildly is not rude but is a com%liment to the chef. ;a%anese also say it tastes better if you slur%. 6hat else to watch: It-s im%ortant to say traditional %hrases of thanks before and after a meal. Cat sushi whole. 7i% the fish %art rather than the rice into soy sauce.
Russia onely 4lanet: ,our wrists should be %laced on the edge of the table while eating' fork in left hand' knife in the right. Tradition: Kee% your hands in sight. It is not good manners to rest them on your la%. Kee% your elbows off the table. 6hat else to watch: eave some food on your %late to show that the host has given you enough to eat. Fr the host will ask if you-d like to have a second hel%ing. It-s %olite to mo% u% e$cess sauce or gravy with bread.
0ortugal onely 4lanet: don-t ask for salt and %e%%er if it is not on the table. “Asking for any kind of seasoning or condiment! will offend the cook. Tradition: >ooks are highly res%ected in 4ortugal. 6hat else to watch: 4lace your na%kin on your la%' and don-t eat with your fingers. 7on-t switch cutlery between hands.
Franc& onely 4lanet: never discuss money or religion over dinner. *oing 7utch is considered “the height of unso%histication!. Tradition: In #rance' a meal is like a ceremony. 4eo%le relish it and make it-s a s%ecial occasion. 6hat else to watch: In contrast to the eti@uette in =ussia' it-s considered good manners to finish everything on your %late. 4eo%le often cut bread directly on a table cloth rather than on a %late. Tear your bread into bitesi&ed %ieces before eating. Taking a bite from the whole %iece is very im%olite.
&5ico onely 4lanet: 6henever you catch the eye of someone who-s eating' even a stranger' it-s good manners to say “%rovecho!' which means enoy. Tradition: In /e$ico' dining is more than a meal. It-s a social occasion lunches are rarely @uick and su%%ers can last for hours. 6hat else to watch: 6here you sit matters in the country. "efore you get seated' look for %lace cards' or wait until the host seats you. And you must say “enoy your meal! before you leave the table. 7rinking onely 4lanet has offered hel%ful drinking ti%s.
3m&rica If you em%ty a bottle into someone-s glass' it obliges that %erson to buy the ne$t bottle. It-s %olite to %ut the last dro%s into your own glass.
3ustralia In a %ub it-s customary to buy a round of drinks for everyone in your grou%. 6hen it-s your turn say “It-s my round!. They-ll make it u% to you when it-s their round. 7on-t leave before you-ve bought a round.
4apan 7on-t fill your own glass of alcohol' instead' you should %our for others and wait for them to reci%rocate.
Russia Adhere to the vodka rituals. +odka is for toasting' not si%%ing. /en' but not women' are e$%ected to down shots in one gul%.
S(&+&n It-s considered im%olite to clink glasses unless you say “cheers!.
FORRÁS: http://bbs.china+aily.com.cn/thr&a+-786788-1-1.html
Etiu&tt& an+ Eating Habits ivili&ed and considerate %eo%le the world over demand that meals shall be eaten with res%ect' not only for the food and the effort and good fortune it re%resents but also for the %eo%le in whose com%any it is eaten. Human beings normally eat in the com%any of others. The word Gcom%anyG is derived from atin' meaning Gbread with'G and therefore Gthose who share food.G The act of sharing a meal becomes a symbol of every kind of relationshi% and of the acce%tance of cultural values that may seem to have little to do with consuming nutrients. ince eating normally ha%%ens more than once a day' human beings turn meals into o%%ortunities to learn and to %ractice Gculture.G 4oliteness at meals %rovides daily e$ercise in making socially desirable norms Gsecond nature.G However' mealtime eti@uette is not morality. It is convention' an agreement to behave' in the %articular circumstances of mealtimes' as if one were virtuous. ike any convention it is liable to degenerate into a facade' which can be used as a barrier to %rotect %ower and class distinction. Taboo Cating rules e$ist mainly to ensure that meals shall be shared %eacefully' the reason being that such an outcome is far from inevitable. 4eo%le have killed' cho%%ed' and submitted to fire what they are eating togetherJ they are often armed with knives and certainly with teeth' %rimary human wea%ons. They are hungry' each looking out for his or her own interests' and they are sitting at close @uarters. They might also be consuming alcohol' which lowers inhibitions. /ealtime rules %rovide not only the safety but also the %redictability that allows eaters to rela$. 7ifferent societies have different ways of kee%ing violence out of the sacred eating s%ace. In Curo%ean and American cultures knives are on the table. Their blades are given rounded ends unless they are e$ce%tionally com%etent Gsteak G knives. =ules insist on no %ointing with knives' forks' or s%oons. 7iners should not im%ale their food on their knives to carry it to their mouths' or hold their knives in their fists (that is' too com%etently and therefore aggressively). They should direct their knives toward their %lates with their forefingers' and they should lay down their knives with blades facing inward' not toward neighbors. Attem%ting to reduce the actual use of the knife' diners' when in doubt and if %ossible' use a fork or a s%oon instead. arving u% a whole oint or a bird in front of the assembled com%any would be' in many societies' an unthinkably barbarous act. The >hinese and ;a%anese' for e$am%le' have banned knives from the table altogether. They cut u% everything in advance' far away and out of sight. The eating im%lements %rovided are blunt wooden sticks.
/ealtime manners usually work by kee%ing any thought of violence from occurring. /any myths' however' reveal the roots of the conventions by including a murder that is es%ecially a%%alling because of its mealtime setting. The drama resides in the horror of that which good behavior while eating so successfully %revents. (An e$am%le is Homers Odyssey 22: 1L9 01.) And because mealtime manners are a mild form of taboo' hearing about infractions' such as %eo%le flinging food about' wi%ing their mouths on the tablecloth' or grabbing food with their hands (es%ecially where knives' forks' and s%oons or cho%sticks are the rule)' causes shock or laughter . 7uring meals all mammals are e$trasensitive to the %ossibility of enemies stealing their food or otherwise taking advantage of their concentration on eating. They are alert to tiny signs and abnormalities in the environment that otherwise they might let %ass. #or human beings' who normally eat in a %reviously %re%ared and %rotected area' this heightened attention is a%%lied to the behavior of their eating com%anions. trange table manners or an affront to a visitors culturally formed e$%ectations are often the subect of dramatic travelers tales. 6esterners' for e$am%le' might note with sur%rise and then find unforgettable the Arab custom of %ouring tea into a glass until it overflows into the saucer beneath it. This is a sign in Arab cultures of magnanimity' but foreigners can misinter%ret it as slo%%y and incom%etent behavior. Fn the continent of Curo%e' %ro%riety enoins diners to sit with both hands in full view of the com%anyJ most correctly' unused hands should rest on the tables edge' being visible only from the wrists. The Angloa$on custom of %ermitting guests to sit with one hand hidden seems' to >ontinentals' at best a sad sign of naivete. ince mealtime eti@uette is drummed into %eo%le so early and so thoroughly' its obedient %ractitioners rarely find it a matter for commentJ they take it for granted. It is outsiders usually who re%ort on the idiosyncrasies of a societys manners at meals. >onsideration for the >om%any Fther themes e$%ressed by systems of mealtime manners worldwide include who dines with whom and when' and the solidarity of the dining grou%J consideration for the needs' fears' and sensitivities of the other %eo%le %resentJ and cleanliness' which may have as much to do with %urity and all its connotations as with health. These themes may be articulated in mealtime rituals that are common to many cultures' or behavior may be highly idiosyncratic yet witness to widely held meanings. /ealtime rules simultaneously e$%ress %references that are culture s%ecific. #or e$am%le' in modern Curo%e and America meals are eaten around a table' which e$%resses the oneness of the grou%. olidarity established' the se%arateness and selfsufficiency of each individual is stressed. The cutlery is laid out like a fence surrounding every G%lace.G Cveryone sits on his or her own u%right chair. 4ortions are divided out before %eo%le begin eating and are served on se%arate dishes. Any crossing of the boundaries re%resented by the enclosed G%laceG is either a transgression (a Gtransgression'G derived from atin' means a Gste%%ing overG) or demonstrates great intimacy between %eo%le allowed to break this rule and transfer GtastesG from one %late to another. In this same culture it used to be thought %olite and benevolent' therefore Ggood manners'G re%eatedly to %ass food to ones com%anions. 4eo%le are e$horted not to lean into someone elses s%aceJ not to reach across the table' let alone across a neighbors %lateJ not to share the cutlery. uch insistence on the boundaries between the diners is different from the eti@uette of %eo%le who eat from a common s%read' taking from it with their hands' often sitting on the ground to do so.
C@uality' Hierarchy' and =eci%rocity 6hen e@uality is the overriding theme of a meal' meat is likely to be %recho%%ed or minced and %erha%s formed into cakes of e@ual si&es' or all the ingredients might be mi$ed in one dish so everybody eats the same thing (6atson' 2LDD). "ut hierarchy fre@uently cuts across commensal e@uality. It matters' for e$am%le' who gets served first. 6here a whole bird' re%resenting the oneness of the grou%' is carved u% before the diners' the %roceeding ensures that differences are e$%ressed. arving' in the 6estern tradition' was once called Gdoing the honors.G The allocation of sitting s%aces at a ban@uet is e$ceedingly im%ortant in many cultures and subect to s%ecific rules. Fften women' who usually have %re%ared the food' are not allowed to oin the men in eating it. 6ritten records of feasts in the Curo%ean %ast fre@uently describe the seating of the guests while not bothering to say what it was they actually ate. Hos%itality' or acce%ting nonfamily members into ones house' has always been thought a difficult or dangerous %roceeding' and for this reason is often the subect of rules and constraints. Hosts have to make guests Gfeel at home'G yet guests must refrain from demanding different food' ordering the hosts children about' or otherwise overste%%ing their essentially %assive role. Hosts are at home' giving' while guests are away' receiving' and these roles are underlined in different ways' for instance' in some of the rules for seating. /eals eaten with friends and ac@uaintances are widely thought of as hel%ing to bind a societys members together' es%ecially in cultures where familial solidarity is strong enough to create the %otential isolation of %eo%le into family grou%s (Frtner' 2LMD). uch meals normally demand a re%etition of the e$ercise at a later date' when the %resent guest will become the host. The imbalance created between hosts and guests demands to be righted and %roduces the highly desirable social virtue of %eaceful reci%rocity (Nvitrauss' 2LLJ 4itt =ivers' 2LMM). Teaching >hildren to "ehave In all cultures children have to be taught mealtime manners' which deliberately com%licate the actions of taking and eating. They learn gradually not to grab' s%lash' or shout at meals. They %ractice giving and receiving in the manner acce%table to the culture' and they find they must ask for rather than demand what they want. >hildren may also become familiar with social hierarchies or elaborate kinshi% %atterns in their rulebound e$%ressions at meals' that is' how and when to kee% @uiet' how to hear and a%%ly admonitions' how to wait and to share (=aum' 2L1J =ead' 2LOLJ =ichards' 2LP0' 2LPL). /ealtimes' with clear needs' swift rewards' and adult e$am%les on view' are %erfect occasions for children to learn to talk. It is understood that little children' if they are allowed to oin the commensal grou%' have not yet learned to Gbehave.G They may be %ermitted to run around' beg for tidbits from adults' and otherwise break the rules. Their eventual admission to adult status at meals is a kind of initiation and a %roof that they now are ca%able of selfcontrol.
%roviding it and %leasure' which should be clearly dramati&ed. 4eo%le are e$%ected to e$%ress their delight verbally or to %rovide %hysical signs of it' like slur%ing their noodles and sighing with satisfaction. >ontentedly bur%ing after the meal may show a kindly abandon to the generosity of the host' who might be hurt if guests remain cool' detached' and a%%arently either unsatisfied or unim%ressed by what has been offered them. In other cultures %eo%le feel they should not be unduly interested in the foodJ they should at least a%%ear to revel mainly in the com%any of the other %eo%le %resent. They refrain from e$claiming about the food' although a %olite murmur of a%%reciation might be %ermitted. They must not look too enthusiastic for fear of seeming greedy. 4eo%le are e$%ected instead to concentrate on the conversation. In some cultures talking during meals may be strictly undesirable. In others only certain %eo%le %resent are allowed to talk' or it may be deemed essential that everybody contribute to the conversation. The eti@uette of eating from a common s%read versus that of eating %reviously a%%ortioned food interlocks with these %references for either talking or kee%ing silent. The system in which each %erson eats from a se%arate %late divides the com%anions' and talk %rovides the needed interchange among them. 4eo%le who take their food from a central dish or set of dishes necessarily interact in the %rocess' so they concentrate on eating with fairness and consideration and tend to talk little. 4eo%le who use cho%sticks eat @uickly because cutu% food' si&&ling hot' could get cold if too much time is taken in chatting rather than eating. Talking for these last two grou%s tends to be done before the meal or afterward. >om%lication 4oliteness' which overlays Gnature'G is usually a com%lication of behavior deemed by other %eo%le to be GfittingG and G%ro%er.G In the modern 6est' for e$am%le' where conversation is a necessary %art of the formal %roceedings at dinner' wellbehaved %eo%le must nevertheless eat with their mouths closed. To eat and talk but never to be seen o%ening your mouth with food in it is far from sim%le. 7ining G%ro%erlyG and remaining rela$ed while doing so (showing uneasiness at mealtimes is always distracting and annoying for the other diners) has to be learned and then honed by constant %ractice.
washing is demanded before and after meals and sometimes during meals as well.
FORRÁS: http://(((.ans(&rs.com/topic/&tiu&tt&-an+-&ating-habits
A SZENVEDÉLYBETEGSÉGEK
There are addictions which are very harmful for e3ample: smoking drugs and drinking. (moking is very harmful and itPs very difficult to give up smoking. ; think smokers smoke cigarettes out of sheer habit not for the taste and flavour of cigarette. rinking coffee is harmful too but some people who has low blood pressure itPs helpful. ; think drugs are the most dangerous passion because itPs crocked up the body so
F7''5S0 http0%%1anaangol;hu%<=,tetel,illnesses,betegseg%>"pp?s"itcher@desktop
hat is 9nt&rn&t a++iction Internet addiction is described as an im%ulse control disorder' which does not involve use of an into$icating drug and is very similar to %athological gambling. ome Internet users may develo% an emotional attachment to online friends and activities they create on their com%uter screens. Internet users may enoy as%ects of the Internet that allow them to meet' sociali&e' and e$change ideas through the use of chat rooms' social networking websites' or Gvirtual communities.G Fther Internet users s%end endless hours researching to%ics of interest Fnline or GbloggingG. "logging is a contraction of the term G6eb logG' in which an individual will %ost commentaries and kee% regular chronicle of events. It can be viewed as ournaling and the entries are %rimarily te$tual.
imilar to other addictions' those suffering from Internet addiction use the virtual fantasy world to connect with real %eo%le through the Internet' as a substitution for reallife human connection' which they are unable to achieve normally.
hat ar& th& (arning signs o* 9nt&rn&t a++iction •
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4reoccu%ation with the Internet. (Thoughts about %revious online activity or antici%ation of the ne$t online session.) se of the Internet in increasing amounts of time in order to achieve satisfaction. =e%eated' unsuccessful efforts to control' cut back or sto% Internet use. #eelings of restlessness' moodiness' de%ression' or irritability when attem%ting to cut down use of the Internet. Fnline longer than originally intended. ;eo%ardi&ed or risked loss of significant relationshi%s' ob' educational or career o%%ortunities because of Internet use. ies to family members' thera%ists' or others to conceal the e$tent of involvement with the Internet. se of the Internet is a way to esca%e from %roblems or to relieve a dys%horic mood. (e.g. #eelings of ho%elessness' guilt' an$iety' de%ression.)
hat ar& th& &**&cts Internet addiction results in %ersonal' family' academic' financial' and occu%ational %roblems that are characteristic of other addictions. Im%airments of real life relationshi%s are disru%ted as a result of e$cessive use of the Internet. Individuals suffering from Internet addiction s%end more time in solitary seclusion' s%end less time with real %eo%le in their lives' and are often viewed as socially awkward. Arguments may result due to the volume of time s%ent on line. Those suffering from Internet addiction may attem%t to conceal the amount of time s%ent online' which results in distrust and the disturbance of @uality in once stable relationshi%s. ome suffering from Internet addiction may create online %ersonas or %rofiles where they are able to alter their identities and %retend to be someone other than himself or herself. Those at highest risk for creation of a secret life are those who suffer from lowself esteem feelings of inade@uacy' and fear of disa%%roval. uch negative selfconce%ts lead to clinical %roblems of de%ression and an$iety. /any %ersons who attem%t to @uit their Internet use e$%erience withdrawal including: anger' de%ression' relief' mood swings' an$iety' fear' irritability' sadness' loneliness' boredom' restlessness' %rocrastination' and u%set stomach. "eing addicted to the Internet can also cause %hysical discomfort or medical %roblems such as: >ar%al Tunnel yndrome' dry eyes' backaches' severe headaches' eating irregularities' (such as ski%%ing meals)' failure to attend to %ersonal hygiene' and slee% disturbance.
Ho( can som&on& g&t h&lp
The first ste% is to determine if there is a %roblem. A >ertified Addictions >ounselor trained in identification and treatment of Internet addiction can effectively %erform an assessment to determine what level of care is most a%%ro%riate. #or a free confidential assessment' call the Illinois Institute for Addiction =ecovery at (D11) O00PMD. An assessment can be com%leted 0 hours a day' M days a week. A%%ointments are %referred' but walkins are always welcome. ources: G+irtual AddictionG 7avid <. *reenfield' 4h.7.' G>aught in the enter for Internet Addiction =ecovery' American 4sychiatric Association.
FORRÁS: http://(((.a++ictionr&co'.org/3++ictions/in+&5.asp539;<"$ A GYÓGYÍTÁS EGYÉB MÓDJAI
=>T 4S LTER?T4@E MED4<4?ES$ The term 0lternative 8ei"ine means any form of mei"ine that is outsie the mainstream of western mei"ine or "onventional mei"ine as !ra"ti"e a ma(ority of o"tors toay# This term is loosely use to over all forms of mei"ine e3"e!t allo!athy# $n <@J% the 8ei"al Fa"ulty of the Dniversity of Gome "onvene the first Worl &ongress of 0lternative 8ei"ines an the !rovisional !rogram "ontaine no less than <= thera!ies# 0lternative mei"ine e3ists in all "ultures to some egree an terms su"h as traitional mei"ine% inigenous mei"ine or folk mei"ine et"# are use to es"ribe su"h !ra"ti"es# These mei"ines ate ba"k hunre or even thousans of years e!ening on the "ountry an "ulture "on"erne# There are more than
*ternati)e Therapie0 The following is a guide to some alternative therapies
&upre00ure Similar to a"u!un"ture% but using finger !ressure rather than fine neeles on s!e"ifi" !oints along the boy to treat ailments su"h as tension an stress% a"hes an !ains% menstrual "ram!s% arthritis# &upun&ture Fine neeles are inserte at s!e"ifi" !oints to stimulate% is!erse% an regulate the flow of vital energy% an restore a healthy energy balan"e# $n aition to !ain relief% a"u!un"ture is also use to im!rove well being an treat a"ute% "hroni"% an egenerative "onitions in "hilren an aults# r!matherap2 Dsing 9essential oils9 istille from !lants% aromathera!y treats emotional isorers su"h as stress an an3iety as well as a wie range of other ailments# 6ils are massage into the skin in ilute form% inhale% or !la"e in baths# 0romathera!y is often use in "on(un"tion with massage thera!y% a"u!un"ture% refle3ology% herbology% "hiro!ra"ti"% an other holisti" treatments# 0tr!*!32 0strology is a humanisti" attem!t at trying to unerstan the "y"les that we share with the for"es in the Dniverse# The !lanets have "orres!oning rulershi! to "ertain vitamins% minerals% "ell salts% herbs% metals% "olors an !arts of the boy# Through the "hart% one "an look to see what natal health "onitions e3ist# Through these !re"e!ts% we "an then look at the !resent an into the future to see what areas of our lives are being affe"te an !otentially how we "an hea off ill health an !romote wellness# t*a0 Orth!3!na* 0tlas 6rthogonal is a "hiro!ra"ti" !rogram to evaluate an "orre"t sublu3ation base on s"ientifi" an biome"hani"al !ro"eures# *y in"or!orating the latest avan"ements in s"ientifi" te"hnology% "hiro!ra"tors "an "al"ulate% in !re"ise etail% the ve"tors s!e"ifi" to an iniviual sublu3ation !attern% an !rogram their instrument with the s!e"ifi" "orre"tion ve"tors to eliver the a(ustment without any mani!ulation at all#
2ur)e"i& Me"i&ine
Pra"ti"e in $nia for more than =%??? years% ayurvei" traition hols that illness is a state of imbalan"e among the boy+s systems that "an be ete"te through su"h iagnosti" !ro"eures as reaing the !ulse an observing the tongue# Nutrition "ounseling% massage% natural mei"ations% meitation% an other moalities are use to aress a broa s!e"trum of ailments# uri&u*ar Therap2 0n"ient Egy!tian writings state that !ain "an be relieve by stimulating "ertain !oints on the ear# $n the =/ foun the ultimate truth - the anthro!oso!hy# Steiner sai4 *y anthro!oso!hy% $ mean a s"ientifi" investigation of the s!iritual worl whi"h will bring to light the weaknessess an half-truths not only of s"ien"e but also of moern mysti"ism# $t is a metho whi"h% before attem!ting to investigate the s!iritual worls% first evelo!s !sy"hi" !owers not normally use in aily life or in "urrent s"ientifi" resear"h#
ut!1Brine Therap2 This !ra"ti"e "omes from oga an is the use of one+s own urine as foo% mei"ine% restorative% transforming agent an immune system booster# $t is sometimes "alle +our 6wn 7o"tor+# >!*!tr!pi& reathw!rC $t is a sim!le yet !owerful te"hniue for self-e3!loration an healing% base on "ombine insights from moern "ons"iousness resear"h% e!th !sy"hology an !erennial s!iritual !ra"ti"es# The metho a"tivates nonorinary states of "ons"iousness whi"h mobilize the s!ontaneous healing !otential of the !sy"he# Sustaine effe"tive breathing% evo"ative musi"% fo"usse energy work an manala rawing are "om!onents of this sub(e"tive (ourney# +Holotro!i"+ literally means +moving towars wholeness+# i!ee"ba&C 0 metho of monitoring minute metaboli" "hanges in one+s own boy with the ai of sensitive ma"hines# The te"hniue is use es!e"ially for stressrelate "onitions su"h as asthma% migraines% insomnia% an high bloo !ressure# &lients learn to make subtle a(ustments to move towar a more balan"e internal state by "ons"iously visualizing% rela3ing% or imagining while observing light% soun% or metere feeba"k# a&h F*!wer Reme"ie0 0 system of herbal remeies evise by Ewar *a"h% these floral remeies "an su!!osely alter the isharmonies of !ersonality an emotional state that trouble us all from time to time# These remeies are mostly aime at "uring emotional states rather than !hysi"al ones# ? or more at on"e#
emotional issues# Formats "an vary from iniviual "ounseling to grou! thera!y# Some thera!ists may also in"or!orate boywork% ritual% energy healing% an other alternative moalities as !art of their !ra"ti"e# !*i0ti& Holisti" entists are li"ense entists who bring an interis"i!linary a!!roa"h to their !ra"ti"e# They may in"or!orate su"h methos as homeo!athy% nutrition an a"u!un"ture into their treatment !lans# 8ost holisti" entists em!hasize wellness an !reventive "are while avoiing silver-mer"ury fillings# D!w0in3 7owsing is an an"ient art of sear"hing for hien things .water% !re"ious metals% et"/ using one of the senses that many of us are not even aware of !ossessingL re!ortely M? of !eo!le have this s!e"ial gift - an ability to sense things not !er"e!tible to others# Some of these !eo!le o not nee any e3tra tools to o that - they (ust KN6W where is the best !la"e to ig a well or where the gol treasure is hien# Ear
Primarily use for wa3 builu! an relate hearing !roblems% ear "anling is also use for ear infe"tions an sinus infe"tions# Treatment involves !la"ing the narrow en of a s!e"ially esigne hollow "anle at the entry of the ear "anal% while the o!!osite en is lit# E*e&tr!path2 Ele"tro!athy is a s!e"ialise system of thera!euti"s whi"h involves the use of various forms of ele"tri" "urrents for mei"inal !ur!oses# Fa0tin3 Therap2 Thera!euti" fasting or fasting for health is a !urifying an re(uvenating !ro"ess by whi"h to3i" waste matters of the boy are eliminate an regeneration of isease tissues o""urs# Fen3 Shui 0n"ient &hinese !ra"ti"e of arranging the home or work environment to !romote health% ha!!iness% an !ros!erity# &onsultants may re"ommen "hanges in the surrounings - from "olor sele"tion to furniture !la"ement in orer to !romote a health flow of "hi% or vital energy# Fe*"enCrai0 Meth!" The Felenkrais 8etho is a systemati" a!!roa"h to neuromus"ular relearning# The metho is suite to healthy !eo!le who want to in"rease the fle3ibility of their boies an thinking% !eo!le with neurologi"al an movement isorers% an those who want to a"hieve e3"ellen"e in the arts% s!orts% or any eneavor# F*!wer E00en&e0 0 metho of alleviating negative emotional states that may "ontribute to illness or hiner !ersonal growth# 7ro!s of a solution infuse with the "a!ture9essen"e9 of a flower are !la"e uner the tongue or in a beverage# The !ra"titioner hel!s the "lient "hoose a!!ro!riate essen"es% fo"using on the "lient+s emotional state rather than on a !arti"ular !hysi"al "onition# Gem Therap2 0 relatively re"ent is"overy in the fiel of alternative mei"ines% it involves the use of s!e"ifi" gems to treat s!e"ifi" ailments#
>erba*i0m 0n an"ient form of healing still wiely use in mu"h of the worl% herbalism uses natural !lants or !lant-base substan"es to treat a range of illnesses an to enhan"e the fun"tioning of the boy+s systems# Though herbalism is not a li"ense !rofessional moality in the Dnite States% herbs are 9!res"ribe9 by a range of !ra"titioners# >e*i!therap2 Heliothera!y is the s"ien"e "onu"te on the !ositive effe"ts of the sun an is an effe"tive tool in boosting the boy+s immune system# >!*i0ti& Me"i&ine 0 es"ri!tive term for a healing !hiloso!hy that views a !atient as a whole !erson% not as (ust a isease or a "olle"tion of sym!toms# $n the "ourse of treatment% holisti" mei"al !ra"titioners may aress a "lient+s emotional an s!iritual imensions as well as the nutritional% environmental% an lifestyle fa"tors that may "ontribute to an illness# 8any holisti" mei"al !ra"titioners "ombine "onventional forms of treatment with natural or alternative treatments# >!m!e!path2 0 mei"al system that uses infinitesimal oses of natural substan"es "alle remeies - to stimulate a !erson+s immune an efense system# 0 remey is iniviually "hosen for a si"k !erson base on its "a!a"ity to "ause% if given in overose% !hysi"al an !sy"hologi"al sym!toms similar to those a !atient is e3!erien"ing# &ommon "onitions hoeo!athy aresses are infant an "hilhoo iseases% infe"tions% fatigue% allergies% an "hroni" illnesses su"h as arthritis# >2pn!therap2 0 means of by!assing the "ons"ious min an a""essing the sub"ons"ious% where su!!resse memories% re!resse emotions% an forgotten events may remain re"ore# Hy!nosis may fa"ilitate behavioral% emotional% or attituinal "hange su"h as weight loss% or smoking "essation#$t is also use to treat !hobias% stress% an as an a(un"t in the treatment of illness# >2"r!therap2 $t is efine as the s"ientifi" a!!li"ation of water for thera!euti" !ur!oses# Water may be use at various tem!eratures% in ifferent moes an in
ifferent forms# 4ri"!*!32 The iagnosti" system base on the !remise that every organ has a "orres!oning lo"ation within the iris of the eye% whi"h "an serve as an ini"ator of the iniviual organ+s health or isease# $riology is use by naturo!aths an other !ra"titioners% !arti"ularly when iagnosis a"hieve through stanar methos is un"lear# Hine0i!*!32 Kinesiology is the stuy of the human boy uring movement# There are many is"i!lines within Kinesiology in"luing anatomy% biome"hani"s% e3er"ise !hysiology% motor "ontrol% motor learning% neuromus"ular !hysiology% s!orts !sy"hology% an !hiloso!hy# Kinesiology grauates enter a variety of "areers an grauate !rograms relate to the unerstaning of how the boy works in"luing mei"al s"hool% !hysi"al an o""u!ational thera!y s"hools% athleti" training% an other health !rofessions% !ubli" s"hool tea"hing% s!ort an e3er"ise relate fiels% the military% business% an law# L2mph Draina3e Therap2 Thera!y to rain an im!rove the lym!hati" vessels% a system of tubes or "anals through whi"h lym!h is "arrie from ifferent !arts of the boy# Ma00a3eTherapeuti& 0 general term for a range of thera!euti" a!!roa"hes with roots in both Eastern an Western "ultures# $t involves the !ra"ti"e of mani!ulating a !erson+s mus"les an other soft tissue with the intent of im!roving a !erson+s well-being or health% an may in"lue% but not be limite to% effleurage% ee! tissue% !er"ussion% vibration% an (oint movement# Ma3net!therap2 The art of healing by the a!!li"ation of natural an artifi"ial magnets to the isease !arts of the human boy# $t is a "lini"al system by whi"h human ailments are treate an "ure through the a!!li"ation of magnets to the boy of the !atients# Mi"wier2/
.women labor "oa"hes who also !rovie !ost!artum home "are/# ?ati)e meri&an >erb!*!32 Native 0meri"an healers an s!iritual leaers selom travel far from their homes an even more infreuently !ubli"ize their work - it is not the way# However% there is a boy of knowlege about the herbal treatments use by various Native Peo!le# 8u"h of the information has been teste an in"or!orate into our !resent herbal thera!ies# ?atura* ;r!"u&t0 Prou"ts "om!ose of organi"ally grown !lants an "ontaining no "hemi"als# These !rou"ts may be use "osmeti"ally as well as for health an nutrition# ?atur!pathi& Me"i&ine Naturo!athi" !hysi"ians work to restore an su!!ort the boy+s own healing abilities using a variety of moalities in"luing nutrition% herbal mei"ine% homeo!athi" mei"ine% an orient mei"ine# 0 !rimary health"are system whi"h em!hasizes the "urative !ower of nature% treating both a"ute an "hroni" illnesses in all age grou!s# ?etw!rC
6steo!athi" !hysi"ians !rovie "om!rehensive mei"al "are% in"luing !reventive mei"ine% iagnosis% surgery% !res"ri!tion mei"ations% an hos!ital referrals# $n iagnosis an treatment% they !ay !arti"ular attention to the (oints% bones% mus"les% an nerves an are s!e"ially traine in osteo!athi" mani!ulative treatment - using their hans to iagnose% treat% an !revent illness# ;h20i!therap2 $t is a wonerful mani!ulative te"hniue by whi"h the eformities of an iniviual are moifie in orer to notify the boy an the vital organs in a""oran"e with the !rin"i!les of naturo!athy# ;2rami" >ea*in3 0 !otential healing metho using !yramial stru"tures# Ra"ie0the0ia The use of of owsing or ivining to iagnose isease an sele"t remeies# $t "an be use to iagnose any "onition a""oring to leaing !ra"titioners# *asi"ally% it is sim!ly a metho of arriving at a iagnosis an treatment using the human being as the iagnosti" instrument# Ra"i!ni&0 0 thera!y that has grown u! aroun the ability of the human being to use raiesthesia together with sim!le instruments to hel! in the iagnosis of isease in animals% !lants an humans an then to treat this isease at a istan"e without the !resen"e of the !atient# Re&!n0tru&ti)e Therap2/;r!*!therap2 Ge"onstru"tive thera!y uses in(e"tions of natural substan"es su"h as e3trose% gly"erin% an !henol in orer to stimulate the growth of "onne"tive tissue an this strengthens weak or amage (oints% "artilage% ligaments% an tenons# This thera!y is use to treat egenerative arthritis% lower ba"k !ain% torn ligaments an "artilage% "ar!al tunnel synrome% an other "onitions# Re*e#!*!32 This moality is base on the iea that s!e"ifi" !oints on the feet an hans "orres!on with organs an tissues throughout the boy# With fingers an thumbs% the !ra"titioner a!!lies !ressure to these !oints to
treat a wie range of stress-relate illnesses#
ReiCi Pra"titioners of this an"ient Tibetan healing system use light han !la"ements to "hannel healing energies to the re"i!ient# While !ra"titioners may vary wiely in te"hniue an !hiloso!hy% Geiki is "ommonly use to treat emotional an mental istress as well as "hroni" an a"ute !hysi"al !roblems% an to assist the re"i!ient in a"hieving s!iritual fo"us an "larity# R!*in3 0 massage te"hniue using ee! mani!ulation of the fas"ia ."onne"tive tissue/ to restore the boy+s natural alignment% whi"h may have be"ome rigi through in(ury% emotional trauma% an ineffi"ient movement habits# The !ro"ess involves ten sessions% ea"h fo"using on a ifferent !art of the boy# Shiat0u The most wiely known form of a""u!ressure% shiatsu has been use in Ca!an for more than <%??? years to treat !ain an illness an for general health maintenan"e# Dsing a series of te"hniues% !ra"titioners a!!ly rhythmi" finger !ressure at s!e"ifi" !oints on the boy in orer to stimulate "hi% or the vital energy# S!un" Therap2 The use of soun waves to heal# Tibetan Me"i&ine Evolve as a systhesis of Tibetan% &hinese an Persian 8ei"ine% an even 0yurvea# These remeies in"lue inigenous herbs% fruits% flowers% metalli" !owers an minerals given in tablets% an are es!e"ially effe"te in treating rheumatism% asthma% gastritis% iabetes an many neurologi"al isorers# Bnani $nvolves the use of !lants an herbs% these remeies are known to !rovie
